Seal Your Destiny

One of the best things to do to get inspired is hearing other people's stories and having an open mind to other ways of thinking. I often say "success leaves clues" and this episode is no exception. Tune in as I am joined with personal trainer, health coach, and media company owner, Caesar Jean. I guarantee you this conversation will leave you with more knowledge and inspiration than when you entered. Podcast Notes: Hold the imagination, the vision will get more clear as you take action Understanding your purpose and plans is like focusing the lens of a camera, it will start blurry but continue to take action and the lens will become clearer and clearer Power of Simplicity: done is better than perfect Caesar's daily non-negotiables for a successful life Caesar's favorite mantra/quote and the meaning behind it: "Be More, Do More, Have More.." Want to keep up with Caesar and all the incredible stuff he has going on? Click HERE for his linktree where you can access his vlogs, website, podcasts and more. As always, if you are interested in coaching, shoot me a message!!!! I would be honored to hop on a FREE Discovery Call with you to move through whatever you are experiencing right now. Get 50% of both the 3 month 1 on 1 coaching program OR the SYD 8 lesson course for the month of August!!!! Now is your time to get in the drivers seat of your life. Email: sealyourdestiny@gmail.com IG: Sydney-Sterrett

EFT Tapping (Emotion Freedom Technique) is a technique used by stimulating the meridian points of your body with your fingertips. Tune in to learn exactly what EFT is, its benefits, and how to apply it to your life TODAY! EFT tapping points chart!!!!! Podcast Notes: What is EFT 5 steps to accomplishing the technique Interested in learning more about EFT or gaining more tools for your toolbox? Shoot me a message, I would be honored to hop on a FREE Discovery Call with you to move through whatever you are experiencing right now. Get 50% of both the 3 month 1 on 1 coaching program OR the SYD 8 lesson course for the month of August!!!! Now is your time to get in the drivers seat of your life. Email: sealyourdestiny@gmail.com IG: Sydney-Sterrett

“If you had a friend that spoke to you the same way you speak to yourself, how long would you allow that friend into your life”. Tune in to listen to the importance of self love and different ways to incorporate self love practices in your day to day. Podcast Notes: Inner Child Words carry strong energetic power: if how you speak to yourself is coming from lack of worth, manifesting things in your life will not come easy. "Scratch It" Exercise If this episode resonated with you and you want more tools to taking the steps to loving yourself, shoot me a message to discuss your goals. I would be honored to hop on a FREE Discovery Call with you to move through whatever you are experiencing right now. Get 50% of both the 3 month 1 on 1 coaching program OR the SYD 8 lesson course for the month of August!!!! Now is your time to get in the drivers seat of your life. Email: sealyourdestiny@gmail.com IG: Sydney-Sterrett

Fear is something we ALL experience, but how often do you let fear prevent you from doing things you truly desire? Tune in to learn what fear even is, why we experience it and how to overcome it. Podcast Notes: FACE the Resistance Changing Your Beliefs exercise Reaching Your North Star: 1. What is the vision? 2. What is the identity for that vision? 3. What is the action plan? If this episode resonated with you and you want more tools to overcoming fear, the SYD Course is just for you. Get 25% of the 8 lesson, go at your own pace course where you will spend an entire section addressing and removing your fears as well as 7 other lessons designed to get you to step into your dream life. Shoot me a message for more details Ready to get a sneak peak of what 1 on 1 coaching is like? I would be honored to hop on a FREE Discovery Call with you to move through whatever you are experiencing right now. Email: sealyourdestiny@gmail.com IG: Sydney-Sterrett

Tune in to hear all things about trusting that deep intuition in order to honor what is in alignment for you... Interested in hopping on a FREE discovery call to get a sneak peak of coaching? Shoot me a message!! IG: Sydney_Sterrett Email: sealyourdestiny@gmail.com

3 C's

Ready to discover your potential but not sure where to begin? I have created a course with the top 8 lessons I have learned in my own journey to self-discovery and the ones I see most in my clients. Tune in to hear what you can expect to gain from this course and what makes it different than the rest. Ready to TAKE ACTION?!?! Course is just $75 until Wednesday 6/22. Course will be $199 going forward. This could be exactly what you need for your life to change. Message me to secure your course. IG: Sydney-Sterrett Email: sealyourdestiny@gmail.com

Today's episode was inspired by an Instagram post that said "We pray for cake, but then get mad at God when he gives us sugar, eggs, butter, an oven and leave the kitchen frustrated" and same goes for manifesting your dream life. Tune in to learn how manifestation really works. SYD Course launches 6/20!!! I have taken the top 8 lessons and concepts I have learned in coaching and in my own journey and condensed it into an 8 week course for you! This is your go-to guide to Sealing your Destiny. Pre-order the course for just $75. Shoot me a message to claim your copy. IG: Sydney-Sterrett email: sealyourdestiny@gmail.com

According to Google the definition of failure is "lack of success". I want to challenge our thinking and look at failure not as lack of success but rather part of success. Tune into hear why.. Ready to step into your greatness and unlock some limiting beliefs that may be keeping you afraid of failure? Shoot me a message for a FREE discovery call to see what coaching looks like. IG: Sydney-Sterrett Email: sealyourdestiny@gmail.com

The goal of life, with anything is balance and same goes for Masculine and Feminine energies. Masculine energy is characterized by DOING and achieving and is molded by logic and reason while the feminine is more intuitive, oriented towards receiving and allowing, and characterized by BEING. In our society we have been told to do do do do in order to achieve and sometimes we believe that the "doing" is what is going to make us happy when in reality, being happy should come before the "doing". Tune in to hear how if we can address the home (the internal) or feminine energy, we can excel in our house (the external) or masculine energy. Are you ready to take back your birthright of abundance and discovering your true identity? Message me for a FREE Discovery Call! IG: Sydney-Sterrett Email: sealyourdestiny@gmail.com

Our thoughts create our reality and 95% of our thoughts are coming from our subconscious automatic programing that was developed by age 7. Tune in to hear how we can reprogram our limiting beliefs in order to manifest the wishes and desires we have for our lives. Are you ready to claim your power and reprogram your subconscious programming? Message me for a FREE discovery call to see what coaching would look like for you. IG: Sydney-Sterrett Email: sealyourdestiny@gmail.com

Is there something in your life currently that you have been really attached to a certain outcome? If so, this episode is for you!! Sometimes when we want something, we become so linear on controlling the "how" and "when" we miss the true opportunities around us. Tune in to listen how I personally have had to take a step back and become detached to certain situations in my life. Don't forget... High Intention, Low Attachment. Affirmations to surrender: -Today is a new day, I am exactly where I am meant to be. I am so grateful and open to all new opportunities and people I am presented with today and I trust in the Universe divine timing as my life unfolds -I am exactly where I am supposed to be. -Whatever it is I desire already exists within -Life is happening for me and not too me. -I surrender my timing and trust the universe's divine timing -I am excited for the unknown. Ready to surrender your attachment but want a little more guidance? Shoot me a message for a FREE Discovery Call to see what coaching would look like for you. If you mention the podcast and decide to take the step into coaching, you will receive 25% off. IG: Sydney-Sterrett Email: sealyourdestiny@gmail.com

Ignorance is bliss, but awareness in a b*tch. Just like anything worth having, doing the work and showing up for yourself each day is not easy. The process of bringing to subconscious mind to conscious can be painful, lonely, confusing, annoying and more but is so worth it. Doing the work hurts so good. Group Program launching Wednesday May 11th!!!!! Reach out TODAY (5/9) to secure your spot. Ready to do the work? Message me for a FREE discovery call to see what coaching would look like for you. IG: sydney-sterrett email: sealyourdestiny@gmail.com

You're relationships will help you to success or prevent you from ever reaching it. Tune in to learn how relationships will play a direct effect in your potential and to take advantage of an opportunity that will give you a space where people get to know where you are going rather than where you have been. Are you ready to step into your greatness? To surround yourself with people who push you and want you to win? To get clear on the person you were meant to be? Message me to set up a call. IG: Sydney-Sterrett Email: sealyourdestiny@gmail.com Design Your Destiny Group Program LAUNCHING MAY 11th!!!!! Discover the person you were meant to be.

This week we have NFL player Nyheim Hines talk to us about what it means to go after your dreams, life after football, and his greater purpose to it all. Want to watch the interview? Use the link: https://youtu.be/jDJnifYQFY8 Find Nyheim on Instagram at @nyghtmare Ready to take action and be in the drivers seat of your life? Message me to see option is best for you IG: Sydney_Sterrett Email: sealyourdestiny@gmail.com Dabble in Your Destiny workshop: TODAY (4/25) 5:30-8:30 PM est Destiny Your Destiny Group Program: Launching 5/11 Seal Your Destiny 1 on 1 Coaching

Tune in to hear my top 3 lessons in starting a business that I have learned these passed couple of months. Interested in coaching or any of the upcoming events? Shoot me a message and we will hop on a call! IG: Sydney_Sterrett Email: sealyourdestiny@gmail.com Upcoming events Are YOU ready to take the first step into your greatness? I invite you to the Dabble in Your Destiny Workshop 4/25!! Design Your Destiny Group Program launches May 11! Join me and 9 others on a 3 month journey to discover who you were meant to be. Shoot me a message!

We cover it all in this episode. Tune in to hear how Nella and I first met each other to where she is now. People change and evolve and Nella is the perfect example. With 2 six figure businesses by just age 24, Nella is the epitome of being intentional and creating the life she deserves. She is making a difference in this world.. Shoot Nella a message to thank her for sharing her story or if you are interested in coaching: IG: antonellabentancour Ready to take life into your hands?!?! As always, reach out to me for a FREE Discovery call to get a taste of coaching. Dabble in Your Destiny 4/25 : Get a sneak peak of what it means to be intentional in this 3 hour workshop Design Your Destiny Group Program Launching 5/11: Are you ready to wake up with purpose, surround yourself and network in a community of like-minded individuals, Discover who you truly are and the version God intended you to be???? This is the program for YOU. Seal Your Destiny 1 on 1 Coaching Reach out to me to see which option is best for you. IG: Sydney-Sterrett Email: sealyourdestiny@gmail.com

Consistency is the key to success in any area of life and more often than not, the motivation will fade. It's your discipline that allows you to keep showing up. Discipline produces results. Ask yourself, how disciplined are you? Interested in the Dabble in Your Destiny Workshop or want to hop on a Discovery Call? Shoot me a message! email: sealyourdestiny@gmail.com IG: Sydney_Sterrett

Tune in to hear how NFL player, Phil Haynes got to where he is. Phil's destiny goes much further than the field. We discuss how he has overcome adversity, remained dedicated to his goals, and what his true mission in life is. Check out the full interview on youtube: https://youtu.be/W8_bGk08zHk Are you ready to take Phil's advice and start today but not sure how? Message me for a FREE Discovery call to get you to living the life you deserve. DABBLE IN YOUR DESTINY WORKSHOP: Lets get you the tools you need to start being in the drivers seat of your life. Join me Sunday, April 10th 10AM-1PM located in Raleigh with option to tune in virtually!!! Spots are filling up, reach out for more details. IG: sydney_sterrett email: sealyourdestiny@gmail.com

Let's face it, we all have wanted to be in a relationship at some point in our lives. Where do you begin? How do you attract the type of person you want to be with? Stay tuned to learn exercises you can apply to your life TODAY to not only attract a partner, but also friends. But let's get one thing clear... it starts with YOU. Podcasts/ People who are big expanders for me: Ed Mylett: Max Out, Andy Frisella: Real AF, Manifestation Babe, Rich as F*ck, Lewis Howes: School of Greatness, Joe Dispenza. Like what you heard and want to dive deeper to see what coaching would look like for you? Reach out to me for a FREE Discovery Call. IG: sydney_sterrett email: sealyourdestiny@gmail.com

Here is to year 23. Getting a little vulnerable with you all this week! Lots has happened for me this passed week and I wanted to share what I personally do when I experience change or enter a new milestone in my life. Spending time in reflection not only allows you to see how far you have come, but also gives you living proof that everything does truly happen for a reason. Once you have spent time reflecting, you can take what you have learned and make a plan and clear next steps in order to reach your higher goals and be intentional with your life. Tune in to listen to how I use journaling to optimize both reflection and planning in order to makes my dreams a reality. Like what you heard and want to start being intentional with YOUR life? Reach out to Sydney to book a FREE Discovery Call to get a sneak peak of the coaching experience. IG: sydney_sterrett email: sealyourdestiny@gmail.com

Living a life of gratitude can completely transform a person's perspective on life. Tune into today's episode to learn a simple yet effective exercise that you can apply TODAY in order to practice gratitude and notice the energetic shift from within. Like what you heard and want to dive deeper into your personal life? Message me for a FREE Discovery Call to get a sneak peak of what coachign would be like for you. IG: sydney_sterrett email: sealyourdestiny@gmail.com

Today I dive into jealousy, where those emotions come from and how we can actually shift our those emotions into motivation and validation that we are on the right track. Learn the meaning of "Desire" and the Law of Oneness and how to apply it to your life. Like what you heard and want more? Get in touch with me for a FREE Discovery Call to see what coaching would be like for you. IG: sydney_sterrett email: sydneysterrett@gmail.com

Living an intentional life starts with how we start each day. Today we talk about the importance of having a morning routine and the benefits it will provide in your day-to-day life. Interested in learning more from Sydney? Reach out to her for a FREE Discovery call IG: Sydney_Sterrett email: sydneysterrett@gmail.com

This week we dive into the shadow self. Sydney talks about the 7 different shadow values, examples of how they can show up in a person's life and the importance of knowing and understanding your values in order to integrate them into your in a healthy way in order to be in complete alignment. Like what you heard and want to dive deeper? Contact Sydney for a FREE Discovery Call. IG: Sydney_Sterrett Email: sydneysterrett@gmail.com

Are there seasons in your life where you are so focused on yourself and your goals that you forget the true importance of life? We have all been there. Today we learn why giving is the ultimate gift and what really happens when we give. Challenge: Make 3 peoples day everyday and take note of how you feel after each day. Like what you heard? Contact Sydney for a FREE discovery call to see if coaching is right for you! Instagram: sydney_sterrett email: sydneysterrett@gmail.com

News flash: no one is coming to save you from this life of yours. This week we dive into what it means to take 100% responsibility in order to get out of a life of blaming and complaining and step into a life of consciousness in order to create the life YOU desire. We talk about the formula Event+Response=Outcome. If we do not like the outcome, rather than blaming the event, it's time to take a look inward, stand in your power, and change your response. 30 day challenge: spend the next 30 days taking 100% responsibility. No blaming or complaining. Stand in your power and be conscious of your responses to events, and how to change behavior if you desire a different outcome. "If it is meant to be, it is up to me" Episode resonated with you? Contact Sydney to hop on a free discovery call to get a taste of what working together looks like: sydneysterrett@gmail.com Instagram: sydney_sterrett

Welcome to Seal Your Destiny. On the kickoff of this podcast, I found it only fitting to explain who I am and how I got to this moment. Just an average girl in her 20s with a burning passion to help others find themselves and passions. Felt like you could relate and want to chat? Shoot me an email or DM for a FREE discovery call: sydneysterrett@gmail.com IG: Sydney_Sterrett