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The future of business is not more hustle. It is alignment, intuition and collaboration.In this guest episode, Nimesh is joined by Camille L. Miller, founder of the Soul Professional® Movement, for a powerful conversation about spiritual awakening, purpose-led work and the new energy of leadership.Camille shares how her journey through counselling psychology, nonprofit leadership, organic farming, business teaching and deep inner knowing led her to create a global movement for spiritually minded professionals.Together, Nimesh and Camille explore the shift from old masculine structures into a more soulful, collaborative and heart-led way of building, leading and serving.They also talk about claircognizance, downloads, Gus, trusting what comes through, the return of in-person connection, and why so many seekers are now being called to stop hiding their gifts.This episode is for anyone who knows they are here to do meaningful work, but no longer wants to build it from pressure, performance or old ways of being.In This Episode✨ The rise of soul-led business and leadership✨ Camille's journey into the Soul Professional® Movement✨ Intuition, downloads and building before the world is ready✨ Divine feminine energy, collaboration and community✨ Nature, stillness and trusting your inner guidanceWhat You'll Take Away✨ Your soul has a place in your work✨ The old way of building is no longer working for many people✨ Collaboration is replacing competition✨ Your gifts may arrive before the world understands them✨ Doing less can help you receive more clearlyGuest BioCamille L. Miller, MBA, PhD ABD, is the founder and visionary behind the Soul Professional® Movement, a global community redefining success for purpose-driven professionals.A three-time Amazon bestselling author, speaker and community builder, Camille brings together leaders, seekers and visionaries who are ready to align their work with who they truly are and bring their gifts to the world.Connect with Camille L. MillerWebsite: https://www.soulprofessional.com/LinkedIn: https://www.linkedin.com/in/camillelmiller/Continue Your Journey With Nimesh✨ Spiritual Journey MembershipJoin a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this episode speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30min✨ Akashic Record ReadingIf you feel called to understand your soul contracts, patterns, purpose or guidance more deeply, an Akashic Record Reading can support that journey.https://calendly.com/spiritualjourney/akashic-record-readingConnect with NimeshEmail: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Instagram: https://www.instagram.com/nimesh_radia/Facebook: https://www.facebook.com/nimesh.radiaLinkedIn: https://www.linkedin.com/in/nimesh-radiaReflectionWhere are you still separating your spiritual gifts from the work you are here to do?This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
In this solo episode, I want to hit on something that I think is the single biggest thing separating you from your next deal, and it's not another strategy or skill set. It's clarity. I just got back from our Deal Lab, and for the third time in a row, I watched the exact same lightbulb go off in people's heads: it was never the deal structure holding them back, it was not knowing, with total clarity, what their own path actually looked like. I use an analogy that's stuck with me for years: imagine buying a thousand-piece puzzle, dumping all the pieces on the table, throwing away the box lid that shows you the picture, and then wondering three days later why you haven't finished it. That's exactly how most investors approach this business, trying to piece together random strategies without ever seeing the full picture first. I walk through my own version of that chaos, the four years after the 2008 crash where I dabbled with pieces instead of committing to one clear system, until necessity forced me into creative finance because I genuinely had no other option. I also break down the real order of how this works: clarity comes first, then action, then confidence, never the other way around. Readiness is never going to show up on its own while you wait for it. Finally, I talk about our September 3 Paydays Live event, going back to our roots this year with no outside speakers, and how I'm making it easier than ever to attend with a fully refundable seat fee. If you've been stuck in the "when I'm ready" mindset, waiting for one more course or one more sign before you actually start, this episode is a direct challenge to that thinking. Key Talking Points of the Episode 00:23 Introducing today's topic: why clarity, not skill, is what separates you from your next deal 01:28 What just happened at Deal Lab and the lightbulb moment investors keep having 02:47 The thousand piece puzzle analogy for how most investors approach this business 03:47 Chris's own story: four years of dabbling with pieces after the 2008 crash 05:15 Why creative finance became his only option, and why it's a better path in general 06:06 The free discovery session offer with the Smart Real Estate Coach team 07:53 The pattern Chris hears constantly at Deal Lab: "I'll start when..." 08:46 Why readiness never comes first, and the real order: clarity, then action, then confidence 09:18 Why every deal affects three or four lives, not just the investor's own 10:27 What makes Three Paydays Live different from typical industry events: no outside speakers 11:38 Announcing the refundable seat fee for September's Three Paydays Live event 13:24 Announcing 3 Paydays Live for September 27th through 29th 14:07 What attendees will see: real deals, real numbers, and the full three paydays model 14:34 New this year: hands-on workshops and extended Q&A after each session Quotables "Readiness doesn't come first. It's clarity, then action, then confidence." "It's not a predatory niche in creative. It's a win win win niche." "It's costing you tens of thousands, if not hundreds of thousands of dollars by not taking action." Links 3 Paydays® Live https://3paydayslive.com/podcast Free Discovery Call https://smartrealestatecoachpodcast.com/discovery 3 Paydays® System Mastery Course - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod Apprentice Program http://3paydaysapprentice.com/Podcast Masterclass https://smartrealestatecoach.com/masterspodcast 3 Paydays Books https://3paydaysbooks.com/podcast Partners https://smartrealestatecoach.com/podcastresources
SMALL BUSINESS FINANCE– Business Tax, Financial Basics, Money Mindset, Tax Deductions
Your tax bill is not decided when you file in April. Many of your best opportunities for tax savings happen before the year ends. In this episode, Tiffany Phillips, CPA and Tax Strategist, shares five Q4 tax planning moves business owners should review now. You'll learn why a tax projection comes first, how retirement planning can create more options, when timing income and business purchases may help, and why Accountable Plan reimbursements deserve a year-end review. Tiffany also explains estimated tax payments, safe harbor rules, Section 179, charitable bunching, and tax-loss harvesting. These are practical tax strategies designed to help you make smarter decisions before your options disappear. You still have time to take action, but the clock is running. Listen now and find out what should be on your year-end tax checklist. Next Steps:
Effective Fitness for Women: Fat Loss & Muscle Gain for Fitness Beginners
If you've ever downloaded a macro tracking app, stared at the protein number, and thought "okay but what am I actually supposed to do with this," this episode is for you. I get asked about protein intake for women almost every single day in my DMs and with my clients, and honestly, there's a lot of conflicting advice out there. Some people are telling you to eat 200 grams a day. Others are saying protein doesn't even matter that much. So who's right? In this episode, I'm breaking down how I actually help my clients figure out the right protein target for their specific body and their specific life, because I promise you, it's not a one size fits all number. I'm also sharing why so many well meaning moms end up frustrated and give up on tracking altogether, and what to do instead. Whether you're just starting to pay attention to your nutrition or you've been tracking macros for years and still feel confused, I think you're going to walk away from this one with some real clarity. Ready to stop guessing? Let's get into it -Rachel Next Steps: 100 Gram Protein Cheat-Sheet Meal Planning on Autopilot Starter Kit Book a Free Discovery Call to see if my program is a good fit for you and learn about my Fat Loss Formula for Moms Coaching Program
Your mom or dad has been diagnosed with mild cognitive impairment or early Alzheimer's, and the neurologist says Leqembi or Kisunla may be an option.Now comes the harder question:Just because they qualify, does that mean treatment is actually worth it?There are a few pieces of information that can meaningfully change that answer. Some are obvious. Others are easy to misunderstand. And one commonly discussed Alzheimer's biomarker may not tell you nearly as much about treatment benefit as you might assume.In this final episode of my three-part series, I'll show you how to put benefit, risk, treatment burden, and your parent's priorities into the same decision.And I'll give you one question to ask the neurologist that may reveal more than almost anything else you ask during the appointment.What to Listen For[00:00] Why being eligible for Leqembi or Kisunla is only the beginning of the decision[02:15] The first thing that needs to be established before treatment is even considered[07:00] The Alzheimer's biomarker that sounds more predictive than it actually is [09:15] Why a small-looking trial result may—or may not—matter more over time[11:34] The five factors that can shift ARIA risk higher or lower[16:15] Why ARIA risk factors can guide the conversation without predicting exactly what will happen[21:21] The practical differences between Leqembi and Kisunla that may matter to your family[23:15] Why comparing their headline trial percentages can lead you to the wrong conclusion[24:25] The medical question versus the personal question[29:00] The one neurologist question that may reveal more than almost anything else you askListen to the full episode, download the free decision-making checklist, and bring it to your next neurology appointment so you can ask better questions and participate more confidently in the conversation.And if this three-part series has helped your family, please subscribe to Happy and Healthy with Amy and share it with the brother, sister, spouse, or friend who is navigating this decision with you.Recommended Complimentary EpisodesPart 1: Do Leqembi and Kisunla Work? The 2 Key Factors Start here for the efficacy data and why disease stage and tau burden matter.Part 2: Understanding ARIA: How Risky Are Leqembi and Kisunla? The essential companion to this episode, covering brain swelling, bleeding, APOE4 and MRI monitoring.Is Alzheimer's Really Hereditary? What you need to know about APOE4 and your genetic risk.How to Prevent Cognitive Decline: What the U.S. POINTER Study Reveals.RESOURCES:Download the FREE Excerpt of Thoughts Are Habits TooPurchase Thoughts Are Habits TooBook a FREE Discovery Call with AmyDownload After Mom's Alzheimer's Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant BrainSchedule your Breakthrough Roadmap session with AmyFollow Amy on Instagram @amylangcoaching and on Facebook @amylangcoachingSubscribe to Amy's YouTube channel @happyandhealthywithamy
Send us Fan MailTeachers have been told to “do more with less” for decades. But eventually, less produces less—and teachers have quietly been making up the difference with their own money, time, creativity, and stress.In this episode of Teachers in Transition, Vanessa continues the Four Horsemen of Education miniseries with the Second Horseman: Resources. She examines how teacher generosity became an unofficial funding stream for education, why a single pencil is not really just a single pencil, and how teachers became institutional shock absorbers for poorly prioritized spending.Then, in the Career Transition and Job Search segment, Vanessa turns to ghost jobs: postings for positions employers may not be actively trying to fill. Every application consumes finite resources—including time, attention, energy, and hope. Understanding the dysfunction behind ghost jobs can help transitioning teachers build rejection resilience and stop interpreting every unanswered application as a verdict on their value.IN THIS EPISODE:• Why “doing more with less” is no longer sustainable • How teachers personally subsidize classroom operations • The difference between teacher generosity and institutional responsibility • Why school spending is often a prioritization problem • What ghost jobs are and why employers post them • How ghost jobs consume applicants' unpaid labor • Why networking can reveal information a job posting cannot • How to protect your confidence and build rejection resilienceRead More about GHOST JOBS:Inc.: The End of Ghost Jobs: Why Companies Could Soon Face Huge Fines for Fake Listings https://www.inc.com/chloe-rosenberg/can-state-lawmakers-exorcise-the-hiring-market-of-ghost-jobs/91395784Forbes: 1 in 7 Job Postings Are Ghost Jobs https://www.forbes.com/sites/rachelwells/2026/04/09/1-in-7-job-postings-are-ghost-jobs-new-study-reveals-here-are-3-steps-to-avoid-fake-job-ads/Job Application Insights: Ghost Jobs on LinkedIn https://www.linkedin.com/posts/job-app-insights_the-job-search-by-the-numbers-what-the-data-activity-7427084888153145344-2ZTy/WORK WITH VANESSA:If your job search is consuming your time, energy, and hope without producing results, you may not need to work harder. You may need a stronger strategy and help separating what you can improve from the dysfunction you cannot control.Schedule your free discovery call: https://TeachersinTransition.com/calendarSUPPORT INVISIBLE EXCELLENCE:The crowdfunding campaign for Invisible Excellence: The Hidden Value of Teachers Beyond Teaching is nearing its halfway point. The book only goes to press if it receives enough support to cross the finish line. Find the campaign link at:https://books.manuscripts.com/product/invisible-excellence-the-hidden-value-of-teachers-beyond-teaching/Campaign ends September 19, 2026!Share this episode with a teacher who needs to hear that the system's lack of resources - and the hiring market's dysfunction - are not evidence that something is wrong with them.Connect with Vanessa Jackson
You have changed. Your life is changing. And September is asking you to stop pretending you are still the person you used to be.In this Akashic message, Nims channels guidance around trusting your intuition, facing fear and allowing your soul—not your need for control—to lead.This is a time to look honestly at the people, environments and old identities you are still holding onto. Create space. Speak your truth. Let yourself be seen.You do not need the whole plan.You need enough courage to take the next step.In This Episode✨ Why your soul chose this period of change✨ Trusting intuition instead of trying to control what comes next✨ Knowing when people and old soul contracts have completed✨ Moving from isolation into community, collaboration and connection✨ Why your voice and energy are needed nowWhat You'll Take Away✨ Fear does not mean you are on the wrong path✨ You cannot keep shrinking to make others comfortable✨ Creating space allows new people and opportunities to enter✨ Your guides are closer than you may realise✨ Your next chapter begins by fully choosing who you are nowContinue Your Journey✨ Spiritual Journey MembershipJoin a supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this message speaks to where you are right now, explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30min✨ Book an Akashic Record ReadingReceive a personal channelled message and guidance from your Akashic Records.https://calendly.com/spiritualjourney/akashic-record-readingConnect with NimeshEmail: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Instagram: https://www.instagram.com/nimesh_radia/Facebook: https://www.facebook.com/nimesh.radiaLinkedIn: https://www.linkedin.com/in/nimesh-radiaReflectionWhere are you still playing small because becoming more of yourself may change the relationships or world around you?This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
This was recorded via Skype from quarantine, you may have to turn the volume up.For no other real reason than I haven't spoken to Jay in nearly a month and is one of my favourite people to talk to, I call up JK Hobson to have a chat about the state of the world today, life on the outside and how he is coping with quarantine. "Send me a message!"Book a free call with me here if you want to start your own podcast! Book your free tour of Saigon Podcast Studio! Support the show
SMALL BUSINESS FINANCE– Business Tax, Financial Basics, Money Mindset, Tax Deductions
Waiting until January to start tax planning could cost you valuable tax savings. In this episode, Tiffany shares five year-end tax strategies business owners should review before key deadlines pass. You'll learn why a tax projection should come first and how retirement contributions, equipment purchases, S corporation payroll, business expenses, and estimated payments can affect your final bill. Tiffany also explains why your bank balance is not your taxable profit. You'll discover which decisions may need to happen by December 31 and which payments can wait until later. These are practical business finance moves based on expenses and investments you already planned to make. Listen now before your best year-end options disappear. Next Steps:
What if you don't actually need another diet, workout, supplement, or piece of health advice? What if you already know what you need to do—but you're avoiding it? Maybe you know you need to eat a better breakfast, reduce your portions, start walking, strength train, get more sleep, or set a boundary. But instead of doing that thing, you find yourself searching for the newest health trend, researching another plan, or looking for something that feels a little easier. If you've been wondering why you know what to do but still struggle to follow through, this episode will help you look at your health and habits in a different way. Mentioned in this episode:
Effective Fitness for Women: Fat Loss & Muscle Gain for Fitness Beginners
Is being good on your diet all week actually working against your goals? For years, I lived by a rule that felt totally logical: be strict Monday through Friday, then loosen up on the weekends. Eat clean, skip the carbs, say no to everything fun... and then somehow "make up for it" by Saturday. Sound familiar? I want to tell you something I don't talk about very often: I struggled with this exact pattern for years. Years. And no matter how disciplined I was during the week, the weekends always seemed to undo everything I worked for. If you've ever felt like you're doing everything "right" Monday through Friday, only to watch it all unravel by Sunday night, this episode is for you. I'm breaking down why restrictive dieting almost never works the way we think it will, and why the harder you try to white-knuckle your way through the week, the more likely you are to lose control when the weekend hits. There's actual biology behind this, and once you understand what's happening in your body (and your brain), it changes everything about how you approach fat loss. I'm also sharing what finally worked for me, after years of trial and error, and what I now teach the moms I coach who are stuck in this same cycle. If you're tired of the restrict and rebound pattern and you're ready for an approach that actually sticks, hit play. -Rachel Next Steps: 100 Gram Protein Cheat-Sheet Book a Free Discovery Call to see if my program is a good fit for you Fat Loss Formula for Moms Coaching Program
Let's talk about our September 30's Challenge inside the Your Life Nutrition Goal Getters Group! Throughout September, we're focusing on three simple goals:
What if some spiritual experiences are not here to be explained?In this joint episode, Nimesh and Stacey explore the magic, mystery and deeper meaning behind the spiritual experiences we still cannot fully understand.Stacey shares powerful moments from her son's healing journey, including intuitive downloads, visions and sacred encounters that changed her forever. Nimesh shares his own experiences with dark magic, spiritual protection, full circle moments and the way the universe can guide us through the unexpected.Together, they talk about why the human mind wants answers, why the soul does not always need them, and how even painful or confusing experiences can open us to deeper trust, healing and awakening.This episode is for anyone who has experienced something they cannot explain, is moving through a spiritual rebirth, or is learning to trust the unseen.In This Episode✨ Spiritual experiences that are hard to explain✨ Stacey's powerful intuitive moments with her son✨ Dark magic, protection and spiritual awakening✨ Why not every experience needs an answer✨ Trusting the unseen during times of rebirthWhat You'll Take Away✨ Magic does not always need to make sense✨ Some experiences are here to open you, not explain themselves✨ Painful moments can become powerful spiritual activations✨ Sharing your story can bring healing and clarity✨ Trusting the unknown is part of awakeningSupport NoteThis episode includes honest conversation about mental health, depression and difficult emotional experiences. Please reach out to someone you trust or a qualified professional if you are struggling. If you feel unsafe, contact emergency services or crisis support in your country now.Continue Your Journey With Nimesh✨ Spiritual Journey MembershipJoin a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this episode speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30min✨ Akashic Record ReadingIf you feel called to understand your soul contracts, patterns, purpose or guidance more deeply, an Akashic Record Reading can support that journey.https://calendly.com/spiritualjourney/akashic-record-readingConnect with Nimesh and StaceyNimesh RadiaEmail: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Instagram: https://www.instagram.com/nimesh_radia/Facebook: https://www.facebook.com/nimesh.radiaLinkedIn: https://www.linkedin.com/in/nimesh-radiaStacey BrownEmail: staceylbrown555@gmail.comWebsite: https://stacey-brown.comInstagram: https://www.instagram.com/staceybrown_555ReflectionWhat spiritual experience have you had that you are still trying to understand?This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
SMALL BUSINESS FINANCE– Business Tax, Financial Basics, Money Mindset, Tax Deductions
Are you paying your company's bills with your own money? If you own an S corporation, your company may be able to pay or reimburse those costs without adding the money to your taxable wages. In this episode, Tiffany explains how an accountable plan works. You'll learn which expenses may qualify, including business mileage, phone service, travel, education, and a home office. You'll also discover what records to keep and why reimbursement deadlines matter. One business owner was personally paying about $24,000 in company expenses each year. A better system helped her company cover those costs correctly and could reduce unnecessary payroll taxes over time. This practical tax strategy can improve cash flow and support tax reduction, but you must follow the rules. Listen now before you pay another business expense from your personal account.
Some conversations arrive at exactly the right time.In this guest episode, released on the same day as Sarah Seed's new book Dare to Choose You, Nimesh is joined by Sarah for a powerful conversation about purpose, sensitivity, self-love and choosing the life your soul came here to live.Sarah shares her journey from growing up in a restrictive cult, leaving that life behind, rebuilding herself, and learning that her past did not define her future.Together, Nimesh and Sarah explore soul contracts, forgiveness, self-abandonment, people-pleasing, masculine and feminine energy, intuition, and why purpose often begins by making yourself your priority.This episode is for highly sensitive souls, empaths, and anyone who feels there is more for them but is still finding the courage to choose themselves.In This Episode✨ Sarah's journey from cult upbringing to purpose work✨ Why your purpose begins with choosing yourself✨ Highly sensitive souls, self-love and inner healing✨ Soul contracts, forgiveness and letting go✨ The seven patterns Sarah explores in Dare to Choose YouWhat You'll Take Away✨ Your past does not define your future✨ Sensitivity is not a weakness✨ Purpose can reveal itself when you stop abandoning yourself✨ Choosing yourself may change your relationships✨ You are never stuck unless you believe you areGuest Bio - Sarah SeedSarah is an award-winning speaker, author and Purpose Activator. She is the founder of Her Soul Purpose™ Academy, where she supports highly sensitive, empathic women to transform their sensitivity into one of their greatest strengths.Through her coaching, mentoring, speaking and writing, Sarah helps women reconnect with who they truly are, release self-abandonment, and create purposeful lives and heart-centred work without sacrificing themselves in the process.Connect with Sarah SeedWebsite: https://sarahseed.comInstagram: https://www.instagram.com/iamsarahseed/Facebook: https://www.facebook.com/SarahSeedHighlySensitiveMentor/LinkedIn: https://www.linkedin.com/in/sarahseedpurposementorforhighlysensitivewomen/BookDare to Choose You by Sarah Seed is released today.Continue Your Journey with Nimesh✨ Free Full Moon Webinar - TodayThis episode is released on the same day as our next Full Moon Webinar.Join Nimesh and Stacey tonight for a free energy update, guided meditation and collective Akashic Records message as we move through this powerful Full Moon and eclipse energy.Thursday 27 August9pm UK | 4pm ESTFree to joinRegister here:https://us02web.zoom.us/meeting/register/iWsAy2tPQVOKlocuplrH9w✨ Spiritual Journey MembershipJoin a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this episode speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30min✨ Akashic Record ReadingIf you feel called to understand your soul contracts, patterns, purpose or guidance more deeply, an Akashic Record Reading can support that journey.https://calendly.com/spiritualjourney/akashic-record-readingConnect with NimeshEmail: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Instagram: https://www.instagram.com/nimesh_radia/Facebook: https://www.facebook.com/nimesh.radiaLinkedIn: https://www.linkedin.com/in/nimesh-radiaReflectionWhere are you still abandoning yourself instead of choosing who you truly are?This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
A sudden five-minute monsoon just poured down before I even got moving today, so this one starts in blue skies and puddles. I'm walking along Hồ Tùng Mậu — once an actual canal until it was filled in back in the 1920s — and finally sharing some proper research I did on this neighborhood I keep saying I love. Along the way I point out a cluster of hundred-year-old shophouses, a hidden alley bar, and buildings I really hope survive the next wave of glass-and-concrete development. I also grab a rare bag of tofu with fermented shrimp paste (tofu nắm) before finally sitting down for a bowl of mì gà a few blocks from the studio.Key TakeawaysThis neighborhood has real history behind it: Hồ Tùng Mậu was once a canal, and many of the surrounding shophouses date back to the early 1900s — built with tall windows and shutters designed for the heat and rain, long before AC existed.Preservation is informal, not guaranteed: None of these century-old buildings are officially protected — some survive mostly because they're awkwardly wedged between other structures, not because anyone's actively saving them. One inspiration for wanting this area preserved: George Town in Penang, Malaysia, now a UNESCO World Heritage Site.The good stuff is easy to miss and easy to lose: Tofu nắm is a favorite that's genuinely hard to find — worth buying on sight rather than waiting until after lunch, because the seller might be sold out next time.Big personal update, worth knowing: After a year since an MS diagnosis and a strong initial recovery, a second round of treatment two months ago has brought lower energy and more frequent illness — though the latest MRI brought good news, with no new lesions and existing ones inactive.The podcast keeps growing in unexpected directions: The YouTube channel just crossed 950,000 views, and the "how's your accent understood on national TV" comments keep coming now that the VTV show is underway.Chapters and Timestamps00:00 – A surprise monsoon, then blue skies along Hồ Tùng Mậu02:00 – The canal-turned-street history and hundred-year-old shophouse architecture06:00 – A hidden alley bar and why some old buildings quietly survive12:00 – Penang as inspiration for preserving this kind of neighborhood20:00 – Podcast milestones and life on VTV's Vietnam Explained24:00 – Sitting down for mì gà and talking through the meal28:00 – Wrapping the walk, more neighborhood history, and heading back in the rain"Send me a message!"Book a free call with me here if you want to start your own podcast! Book your free tour of Saigon Podcast Studio! Support the show
SMALL BUSINESS FINANCE– Business Tax, Financial Basics, Money Mindset, Tax Deductions
Could your business structure be costing you tens of thousands of dollars each year? In this episode, Tiffany explains how a consultant earning $1.5 million faced nearly $74,000 in self-employment and Medicare taxes. After modeling an S-Corp election and a reasonable salary, the gross employment-tax difference was about $50,000. You'll learn how S-Corps work, why owner salary matters, and which IRS rules you cannot ignore. Tiffany also covers QBI, payroll costs, state fees, and other details that can change your true savings. This is practical CPA advice for owners who want smarter tax planning, better business finance, and legal tax reduction. Before you file another Schedule C, listen now and find out whether your business structure needs a second look. Next Steps:
You asked Albiona where she stands on gentle parenting, attachment theory, highly sensitive kids, and strong-willed vs. defiant. She answered. This is the take you won't hear from most people in the parenting space — no sides taken, no approach put on a pedestal, and no parent left feeling like they're doing it wrong. Inside, she explores: Gentle parenting: what Albiona genuinely likes about it, where it tends to go sideways in practice, and why over-explaining often makes defiance worse instead of better Attachment theory: why it can leave parents burned out, how to take what works without adopting the whole framework, and what she looks for before bringing any guest into this space Strong-willed, defiant, highly sensitive, big feeler — what these labels actually mean, why Albiona thinks all kids are deeply feeling, and what to ask instead of reaching for a term Connect with Albiona: Book a Free Discovery Call (1:1 Coaching) — https://www.theparentingreframe.com/coaching Follow Albiona on Instagram — @theparentingreframe Join Albiona's Paid Substack Community — https://albiona.substack.com Email Albiona directly — albiona@theparentingreframe.com Loved this episode? Rate, review, and share with a parent who's drowning in parenting approaches and doesn't know which one to trust. Sometimes the answer is simpler than the label. Until next time, Albiona
If your mom or dad has been diagnosed with mild cognitive impairment or mild dementia due to Alzheimer's, you may be weighing whether one of the newer treatments—Leqembi or Kisunla—could be worth considering.And then you hear the words brain swelling and bleeding.For a lot of families, that's the moment the conversation stops.But here's the problem: those words don't tell you the whole story.The ARIA rates reported in Alzheimer's drug trials can sound alarming when you hear them on their own. What they don't tell you is what those cases actually looked like, how often symptoms occurred, why some people are at higher risk than others, or how doctors monitor for problems before they become more serious.That's what we're unpacking in Part 2 of this three-part series.In this episode, I'll walk you through what ARIA—amyloid-related imaging abnormalities—actually means, why it happens, how it differs from an infusion reaction, and why the top-line percentages may not tell you nearly enough about your loved one's individual risk.We'll also look at an important question that doesn't get enough attention:Why can two people taking the same Alzheimer's drug have very different risk profiles?And there's one more piece of the story that matters if you're comparing Leqembi and Kisunla. The numbers from the original clinical trials are not necessarily the whole picture today.WHAT TO LISTEN FOR[00:00] Why hearing “brain swelling and bleeding” can make these treatments sound scarier than the full data suggests[05:05] How to tell the difference between an infusion reaction and something happening specifically in the brain[10:18] What the ARIA spectrum actually looks like—and why one percentage can hide very different outcomes[14:17] Why comparing the headline ARIA rates for Leqembi and Kisunla may lead you to the wrong conclusion[16:48] The blood-vessel condition that may help explain why ARIA happens in the first place[20:53] Why APOE4 status can dramatically change the risk conversation[20:53] What a baseline MRI can reveal before treatment even begins[20:53] Why blood thinners make the risk-benefit discussion more complicated[20:53] How ARIA can mimic a stroke—and why that matters in an emergency[25:57] Why anti-amyloid drugs are only one piece of a much bigger Alzheimer's treatment strategyBEFORE YOU DECIDE THE RISK IS TOO HIGHThe big takeaway from this episode is that a clinical-trial ARIA percentage is not the same thing as your loved one's individual risk.The type of ARIA matters.Whether symptoms are present matters.Genetics matter.Baseline MRI findings matter.Other medications matter.And even the way the drug is dosed may matter.That's why this decision deserves more than a scary headline or a single percentage.In Part 1, we looked at the potential benefits of these newer anti-amyloid treatments. In this episode, we're looking at the risks. And in Part 3, we'll put both sides together and walk through a framework you can use to have a more informed conversation with your neurologist.If this episode helps you better understand the questions worth asking, follow or subscribe to Happy and Healthy with Amy so you don't miss Part 3.And please share this episode with someone who is trying to make sense of an Alzheimer's diagnosis or treatment decision.Because the more you understand what the numbers actually mean, the better prepared you'll be to ask the questions that matter.This episode is for educational purposes only and is not medical advice. Please work with a licensed healthcare professional for diagnosis and treatment decisions.RESOURCES:Download the FREE Excerpt of Thoughts Are Habits TooPurchase Thoughts Are Habits TooBook a FREE Discovery Call with AmyDownload After Mom's Alzheimer's Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant BrainSchedule your Breakthrough Roadmap session with AmyFollow Amy on Instagram @amylangcoaching and on Facebook @amylangcoachingSubscribe to Amy's YouTube channel @happyandhealthywithamy
Send us Fan MailTeacher burnout isn't a failure of resilience. What happens when teacher workload simply exceeds the time, energy, and capacity available to do the job?This week on Teachers in Transition, Vanessa kicks off a new four-part series on the Four Horsemen of Education with the first Horseman: Capacity, also known as Realistic Expectations. We look at how decades of "it'll only take five minutes" have steadily expanded teacher workload—and why continually asking teachers to do more with less eventually means getting less with less.We also get practical about reclaiming some of that capacity. In the Teacher Hack, learn how to create a simple response bank for the emails, explanations, policies, and other messages you find yourself writing repeatedly. The rule is simple: if you're typing it for the second time, put it in the bank. Using reusable chunks, headings in Google Docs or Word, voice-to-text, and AI for basic cleanup can save both time and mental energy.Then, in our Career Transition and Job Search segment, we're talking networking and informational interviews. Networking doesn't have to mean awkwardly asking strangers for jobs. Instead, borrow a lesson from Ted Lasso: Be curious. A 10–15 minute conversation with someone doing work you're interested in can help you explore careers beyond teaching, learn how people entered their fields, identify skills or certifications you may need, and grow your professional network before you ever submit an application.Also in this episodeWhy teacher capacity is about the total workload, not whether each individual request seems reasonableHow EdTech can save administrative time while quietly consuming teacher timeWhy "just five minutes" becomes a serious problem when nothing ever comes off the plateHow to build a mix-and-match response bank without creating another giant project for yourselfQuestions to ask during an informational interviewWhy teachers already have many of the relationship-building skills needed for effective networkingThe one rule to remember when someone gives you 15 minutes of their timeHelp Publish a book that can help all teachers recognize their excellence!Invisible Excellence: The Hidden Value of Teachers Beyond Teachingis about bringing the extraordinary skills, expertise, and value of teachers into the light—and helping teachers recognize what they bring to the table.The Visibility Project is currently crowdfunding publication of Invisible Excellence, with several ways to participate beginning at $50. The campaign closes September 18 at midnight Eastern.Support Invisible Excellence and explore The Visibility Project: https://books.manuscripts.com/product/invisible-excellence-the-hidden-value-of-teachers-beyond-teaching/Teachers in Transition ResourcesWhether you're wondering if it's time to leave teaching, exploring careers beyond teaching, translating your teacher skills, building a resume, networking, job searching, or preparing for interviews, Teachers in Transition has resources designed to meet you where you are in the process.Explore Teachers in Transition: https://teachersintransition.comVanessa is also accepting a limited number of new coaching clients for fall. If you'd like to talk about where you are in your career transition and whether working together would be a good fit, schedule a conversation here:https://teachersintransition.com/calendarTed Lasso Dartboard Scene – Be Curious, Not Judgmental!Keywords: teacher burnout, teacher workload, leaving teaching, teacher career change, careers beyond teaching, teacher career transition, teacher transferable skills, networking for teachers, informational interviews, teacher job search, teacher time management, EdTech, AI for teachersConnect with Vanessa Jackson
Buying an Infinite Banking policy is the easy part - knowing how to use it is where it gets real. Jim Oliver and Kyle Reese tackle a problem they see repeatedly: people investing real money in IBC policies, only to realize they were never taught what to do next. The conversation moves past illustrations, cash value, and policy mechanics and into the lived experience and what's important: developing the knowledge and confidence to actually take control of the banking function in your life. A well-designed policy has value, but the person operating the system ultimately determines what they can build with it. Key Takeaways - IBC is a concept and a process, not simply an insurance policy. - Knowing how to use the system matters more than the system itself. - Learn from practitioners who actually implement the strategies they teach. - Education builds the confidence required to take control of your capital. Think long-range. Building a banking system is a long-term practice, not a quick financial transaction. Want to Learn the IBC "Swing"? Jim and Kyle are offering listeners a copy of Becoming Your Own Banker by R. Nelson Nash to people who are willing to read it and have a conversation afterward about what it means and how the concepts could apply to their situation. Sign-up link for the book: https://book.createtailwind.com/home Already have a policy but aren't sure how to use it? Considering IBC but still have questions? Talk with the Dominium Wealth team about where you are, what you're trying to accomplish, and whether the strategy makes sense for you. Book a Free Discovery Call: https://www.dominium-wealth.com/website-form Contact Jim Oliver: jimoliver@dominium-wealth.com Contact Kyle Reese: kylereese@dominium-wealth.com Chapters 00:00 The Problem With Policy-First IBC 05:03 Why Some People Build Wealth With IBC—and Others Don't 08:02 Serving People vs. Selling Policies 12:48 What Inexperienced IBC Practitioners Get Wrong 20:19 Do You Really Want Financial Freedom? 25:56 Why IBC Requires Long-Term Thinking 28:48 Tiger Woods' Clubs or Tiger Woods' Swing? 30:13 How to Start Learning IBC the Right Way 32:11 Book Recommendation: Second Chance ______________________________ If you're ready to breakaway and start making real wealth, then join our free community. Get access to new daily content, on-demand courses on how money works and Infinite Banking, a Q&A video library, reading library, worksheets, calculators, and more.
A Saigon resident, Lawrence Young has worked in the finance industry worldwide for 30 years, currently with Holborn Assets and created the non-troll Facebook group Ho Chi Minh Expat Group Saigon. Now at nearly 10,500 members in just 14 months.He has seen the market go up and down over the years and is confident we will come out of the current crisis stronger but different.We talk about what life has been like in Saigon and what it's like today after the latest guidance, starting April 1st, from the Prime Minister - 2 metre distancing, only leave for your home for essentials, groups of no more than two people outside and only essential services open. He also gives us his take on the state of the financial market, why we shouldn't panic and why it matters to everyone. Whether you own stocks or not.If you would like to reach out to Lawrence for advice you can email him at lawrence.young@holbornassets.com or message him on LinkedIn."Send me a message!"Book a free call with me here if you want to start your own podcast! Book your free tour of Saigon Podcast Studio! Support the show
SMALL BUSINESS FINANCE– Business Tax, Financial Basics, Money Mindset, Tax Deductions
Health Savings Accounts are known for their powerful triple tax advantage. But an HSA is not the right choice for every business owner. In this episode, Tiffany explains five situations where an HSA could cost you more than it saves. You'll learn how high deductibles, regular medical bills, account fees, strict withdrawal rules, and unpredictable costs can weaken the benefits. You'll also discover when an HSA can support your tax strategies and long-term wealth planning. The best financial tool is one that fits your health needs, cash flow, and future goals. Before choosing an HSA for the tax savings, make sure you understand the full cost. Next Steps:
Are you looking for an online personal trainer but aren't sure where to start? Maybe you want to build strength, lose weight, improve your fitness, or feel better in your body after 40—but you don't know what type of workouts you should be doing or how to find the right coach. In this episode, Michele Riechman with her Doctorate in Physical Therapy, Health Coach, and Online Personal Trainer, explains what women over 40 should look for in an online personal trainer and why strength training is one of the most important things you can do as you age. You'll learn: Why strength training is essential for women over 40 How building muscle can improve confidence, energy, and overall health What makes a good online personal trainer Questions to ask before hiring a fitness coach Why personalized workouts are important as your body changes How to start strength training safely whether you are a beginner or more advanced If you are looking for an online personal trainer for women over 40 who can help you build strength, create healthy habits, and feel confident in your body, this episode is for you. Mentioned in this episode:
Effective Fitness for Women: Fat Loss & Muscle Gain for Fitness Beginners
Is dinner sneaking up on you again... tonight? And tomorrow? And basically every night this week? If you've ever stood in the grocery store at 5pm with no plan, no idea what to make, and your blood sugar making all your decisions for you, this episode is for you. I'm sharing why so many of us moms are stuck in reactive mode when it comes to dinner, and why that's honestly not our fault (spoiler: nobody taught us this). I'm also getting personal about my own before and after with meal planning: what dinner looked like when I had zero system, and what changed once I built one that actually fit my real life (not some Pinterest version of it). If you're ready to move from stress-free meal planning for moms being a fantasy to it actually being your reality, you'll want to hear the simple shift I walk through today. It's not about spending hours every Sunday. It's not about a perfect system. It's one small decision, made at the right time, that changes everything downstream. Plus, I'm sharing two resources that pair perfectly with this episode: a free tool to help you build protein into every meal without overthinking it, and a quick training if you want help building your own rotation from scratch. Let's dive in. -Rachel Next Steps: 100 Gram Protein Cheat-Sheet Meal Planning on Autopilot Starter Kit Book a Free Discovery Call for weekly personal check ins and to learn about my Fat Loss Formula for Moms Coaching Program
Let's talk about how much of our health is actually determined by our genetics?Access the Mindful Eating & Healthy Living Course here:https://yourlifenutrition.org/course/Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!Stelo Continuous Glucose Monitor System**I am an Amazon Affiliate and may earn commissions on qualifying purchases.
What do you do when you know the light is there, but you cannot feel it?In this deeply honest joint episode, Nimesh and Stacey talk about dark emotional seasons, spiritual disconnection, mental health, vulnerability and asking for help.Stacey shares openly about moving through a difficult phase, the pressure to seem okay, and the loneliness that can come when your usual spiritual tools no longer feel like they are working.Together, Nimesh and Stacey explore what it means to hold faith when life feels heavy, why asking for help is strength, and how the light can still be present even when you cannot see it.This episode is for anyone who feels disconnected, overwhelmed, ashamed, isolated or tired of pretending they are fine.You are not broken.You are not alone.This is a phase, not who you are.Support NoteThis episode includes honest conversation about depression and dark emotional spaces. Please reach out to someone you trust or a qualified professional if you are struggling. If you feel unsafe, contact emergency services or crisis support in your country now.In This Episode✨ Feeling disconnected from spirit during dark times✨ Stacey's honest experience with depression and vulnerability✨ Why asking for help is strength, not weakness✨ The difference between holding space and trying to fix✨ Small steps, self-compassion and finding supportWhat You'll Take Away✨ You can be spiritual and still go through dark phases✨ The light is still there, even when you cannot feel it✨ You do not have to understand the lesson while you are living it✨ Reaching out can be the greatest act of self-love✨ One small step today is enoughContinue Your Journey With Nimesh✨ Spiritual Journey MembershipJoin a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Free Full Moon WebinarJoin Nimesh and Stacey on Thursday 27 August at 9pm UK / 4pm EST for a free Full Moon webinar with energy update, guided meditation and Akashic message.https://us02web.zoom.us/meeting/register/iWsAy2tPQVOKlocuplrH9w✨ Book a Free Discovery Call with NimeshIf this episode speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30minConnect with Nimesh and StaceyNimesh RadiaEmail: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Instagram: https://www.instagram.com/nimesh_radia/Stacey BrownEmail: staceylbrown555@gmail.comWebsite: https://stacey-brown.comInstagram: https://www.instagram.com/staceybrown_555ReflectionWhat is one small step you can take today to support yourself instead of pretending you are okay?This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
SMALL BUSINESS FINANCE– Business Tax, Financial Basics, Money Mindset, Tax Deductions
The money in your business bank account is not always yours to spend. In this episode, Tiffany shares how one business owner confused cash with profit—and nearly ran out of money after taking large owner draws. A hidden $68,500 tax bill and penalty left her business with a dangerously small cash cushion. You'll learn the three numbers every owner should track: total cash, committed cash, and truly available cash. Tiffany also explains how to build a tax reserve, update estimated tax payments, and review smart year-end moves. These practical tax planning and cash flow lessons can help you make better money decisions and protect your business finance. Before you transfer another dollar, listen to this episode. Your bank balance may be telling the wrong story. Next Steps:
What if spiritual growth was never meant to be so complicated?In this guest episode, Nimesh is joined by Sally Reid for a direct, wise and refreshing conversation about spirituality, death, self-awareness and learning how to move through life with more grace.Sally shares her near-death experiences, her work helping people make friends with themselves, and why so much of the spiritual journey comes back to noticing what you believe, how you speak to yourself, and where you are giving your power away.Together, Nimesh and Sally explore the current energetic shifts, the human need to understand everything, the soul's deeper knowing, and why life becomes easier when we stop fighting the lesson.This episode is for anyone overthinking, feeling stuck, fearing change or trying to make their spiritual journey harder than it needs to be.In This Episode✨ Why spiritual growth can be simpler than we make it✨ Sally's near-death experiences and view of life✨ Moving from “why me?” to “what am I learning?”✨ The power of perspective, self-awareness and choice✨ The TRUST method for breaking mental loopsWhat You'll Take Away✨ You are allowed to make friends with yourself✨ Your beliefs shape the way you experience life✨ Pain can become a teacher when you change the question✨ Life is the gift, even when it feels uncomfortable✨ You can pause, reframe and choose differentlyGuest BioSally Reid is a teacher, intuitive guide and Quantum Alignment Coach based in Nashville, Tennessee. For the last 20 years, she has helped people make friends with themselves by simplifying self-awareness, spiritual growth and the inner patterns that shape how they experience life. She is also the creator of The BLISS System, a practical framework for returning to clarity, self-trust and alignment.Connect with Sally ReidWebsite: https://www.sallyreid.com LinkedIn: https://www.linkedin.com/in/sallyreid Instagram: https://www.instagram.com/blisslife_coach/ TikTok: https://www.tiktok.com/@blisslife_coach YouTube: https://www.youtube.com/@blisslifecoachContinue Your Journey With Nimesh✨ Spiritual Journey MembershipJoin a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this episode speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30min✨ Akashic Record ReadingIf you feel called to understand your soul contracts, patterns, purpose or guidance more deeply, an Akashic Record Reading can support that journey.https://calendly.com/spiritualjourney/akashic-record-readingConnect with NimeshEmail: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Instagram: https://www.instagram.com/nimesh_radia/Facebook: https://www.facebook.com/nimesh.radiaLinkedIn: https://www.linkedin.com/in/nimesh-radiaReflectionWhere are you making your spiritual journey harder than it needs to be?This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Lunch Walks continues, and this time I've got company — Te from Saigon Podcast Studio joins me, since Carrie had to duck out after we wrapped a Vietnam Content Marketing episode together. It's pouring rain in Nguyễn Thái Bình, but we push on anyway to a fried chicken and rice spot I only found a couple of weeks ago, tucked down a back alley I hadn't explored before. Along the way we talk about the neighborhood getting recognized by Time Out as one of the coolest in the world (or Vietnam — details are fuzzy), the nonstop construction that's part of daily life here, and why Vietnamese people always seem thrilled to end up on camera. Then the rain really sets in, and getting back to the studio turns into its own adventure.Key TakeawaysThis neighborhood has fans beyond just me: Nguyễn Thái Bình has apparently been named one of the coolest neighborhoods around by Time Out — and between the mix of old buildings, cocktail bars, and hidden local spots, it's easy to see why.The best finds are the ones you almost walked past: This fried chicken and rice place had been on this street the whole time, but it took a few passes before it actually got noticed and tried.Not all rice is created equal: The rice here isn't broken rice (cơm tấm) — it's fried separately, which gives it a different color, texture, and flavor that's worth asking about if you don't recognize it."Developing country" hits different when you live it: Watching construction happen in real time — new buildings going up constantly, the sound of drilling as a daily backdrop — makes the textbook definition of a developing economy feel a lot more real.Rainy season doesn't wait for you to finish lunch: What starts as a light rain can flood a street within minutes, turning a short walk back to the studio into a full production — sandals over sneakers, camera tucked away, and a lot of patience.Chapters and Timestamps00:00 – Heading out with Tay after wrapping Vietnam Content Marketing, rain already falling02:00 – Nguyễn Thái Bình's reputation, and the neighborhood's mix of old and new04:00 – Arriving at the fried chicken and rice spot, ordering fish sauce and garlic chicken08:00 – Talking construction, development, and life as a foreigner watching Vietnam grow11:00 – The bill, and Vietnamese love of being on camera13:00 – Flash flooding on the walk back and sheltering from the rain16:00 – Back at the studio, wrapping up the episode"Send me a message!"Book a free call with me here if you want to start your own podcast! Support the show
I've been digging into mobile home park investing for some personal initiatives lately, so this was a genuinely selfish interview for me. My guest, Brad Johnson, is the co-founder and CIO of Vintage Capital, and he's got the kind of resume that makes you want to just sit back and ask questions: 20 years across traditional and alternative asset classes, over $3.3 billion in commercial real estate acquisitions closed, and a rare perspective as both a former mobile home park operator and a current capital allocator in the space. We started with his own jump from Wall Street, leaving a real estate investment bank in his mid-30s, right after having his first kid, because manufactured housing showed the highest cash flow yields paired with the lowest default rates he'd ever seen, a combination that shouldn't exist but does. From there we got tactical: what makes mobile home parks structurally different from other real estate, why owning the infrastructure instead of the homes themselves changes your entire profit margin, and the specific due diligence checklist Brad runs on every deal, from market-level home price ratios down to road and utility conditions. We also got into the money side that most people never hear about: seller financing on smaller parks, how mom-and-pop sellers with decades of depreciation often want creative structuring more than a cash-out, and the accelerated depreciation tax benefit tied to land improvements that can hand investors an outsized first-year tax loss. Brad closed with a stat that stuck with me: the major players in this space have never had a negative year of net operating income growth in 25 years, a steady 5% annual compound that's almost unheard of in a normally cyclical asset class. If you've ever driven past a mobile home community and wondered whether there was real money in it, or you're already investing creatively and want to know how this niche fits into a three paydays approach, this conversation is worth your full attention. Key Talking Points of the Episode 00:44 Introducing Brad Johnson, co-founder and CIO of Vintage Capital 01:04 Brad's 20 years across traditional and alternative asset classes, and $3.3 billion in acquisitions 02:05 Why Brad chose real estate over Wall Street securities: insider knowledge and lower volatility 03:15 Discovering manufactured housing's unusual combination of high yield and low default rates 03:33 Leaving a W-2 in his mid-30s, right after his first child, to buy mobile home parks 05:19 Advice for high income earners stuck and afraid to leave their W-2 07:23 Why mobile home parks structurally have low default rates and declining supply 08:35 Why owning the infrastructure instead of the homes creates higher profit margins 09:42 Park sizes Vintage Capital focuses on: the 50 to 150 pad middle market 11:53 Key due diligence: market-level home prices, population stability, and infrastructure condition 16:20 The accelerated depreciation tax benefit tied to land improvements and infrastructure 17:33 Why Vintage Capital partners with local operators and avoids anti-landlord states 19:34 How seller financing shows up in mobile home park deals, and why 22:08 A real community story: a woman who focused on free-and-clear parks for creative financing 23:12 Why clustering smaller parks into a regional portfolio creates arbitrage opportunities 24:32 How to reach Brad and Vintage Capital directly 25:37 The stat that stands out: 25 years without a single negative year of NOI growth Quotables "If I don't do it now, I'm never going to do it." "You can and should operate with the utmost confidence… it doesn't matter if you're in an up, down, or sideways market." "The major players in our space have never had a negative year of NOI growth… a steady compound at 5% per year." Links Vintage Capital — Brad's mobile home park investment firm and educational resources — https://vintage-funds.com 3 Paydays® Live https://3paydayslive.com/podcast Free Discovery Call https://smartrealestatecoachpodcast.com/discovery 3 Paydays® System Mastery Course - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod Apprentice Program https://3paydaysapprentice.com Coupon code: Podcast Masterclass https://smartrealestatecoach.com/masterspodcast 3 Paydays Books https://3paydaysbooks.com/podcast Partners https://smartrealestatecoach.com/podcastresources
SMALL BUSINESS FINANCE– Business Tax, Financial Basics, Money Mindset, Tax Deductions
Should you sell your rental property or leave it to your children? The answer could change your family's tax bill by six figures. Tiffany explains how a stepped-up basis may reduce capital gains taxes when a property is inherited. You'll learn why gifting property too soon—or adding a child to the deed—can create an unexpected tax problem. She also explains how a properly funded revocable living trust may help a property avoid probate while protecting important tax benefits. This episode breaks down the difference between equity and tax basis, why a date-of-death appraisal matters, and how to compare selling now with holding for your heirs. These tax strategies, tax planning, wealth planning, and major money decisions can shape what your family keeps. Listen before you sell, gift, or change a property deed. Next Steps:
You asked, Albiona answered. This AMA covers the questions that came in most — reactive parenting, back-to-school transitions, and why pausing is so much harder in practice than it sounds. Practical, somatic, and honest. Inside, she explores: How to actually pause when you're already activated — the somatic tools and breathing technique Albiona uses herself, including why the exhale matters more than the inhale Why telling yourself “I won't yell today” keeps failing — the two real reasons parents overreact and what actually interrupts the pattern Back-to-school anxiety and transitions: how to help kids who dread the change, the difference between a transition problem and a frustration tolerance problem, and how to sequence routines so you're not setting yourself up to fight every afternoon Connect with Albiona: • Book a Free Discovery Call (1:1 Coaching) — https://www.theparentingreframe.com/coaching • Follow Albiona on Instagram — @theparentingreframe • Join Albiona's Paid Substack Community — https://albiona.substack.com/ • Email Albiona directly — albiona@theparentingreframe.com Loved this episode? Rate, review, and share with a parent heading into back-to-school season running on fumes. Part 2 is coming. Until next time, Albiona
Effective Fitness for Women: Fat Loss & Muscle Gain for Fitness Beginners
Have you ever scrolled through Instagram and seen a fitness "expert" confidently telling you that everything you thought you knew about lifting weights is wrong? Yeah, me too. And it happens constantly. As a registered dietitian and certified personal trainer (and mom of five, so you know I don't have time to waste), I see this play out over and over with the moms I work with. We are drowning in fitness information overload. Podcasts, newsletters, freebies, conflicting opinions on seed oils, cardio, protein, mouth taping... you name it, someone on the internet has a strong opinion about it, usually presented like it's the only right answer. But here's the question I really want you to sit with today: is all that information actually helping you, or is it keeping you stuck? In this episode, I'm talking about something I see constantly in my work with busy moms, a pattern that keeps so many women spinning their wheels instead of making real progress. If you've ever found yourself following a dozen fitness accounts, saving every free guide, and still not taking action, this one is for you. I'll also be sharing a free resource to help you simplify one small piece of the puzzle, because you deserve support that's practical, not overwhelming. -Rachel Next Steps: 100 Gram Protein Cheat-Sheet Book a Free Discovery Call to see if I can support you.
If your mom or dad has been diagnosed with mild cognitive impairment or early Alzheimer's disease, you may suddenly be facing a decision you never expected to make: Should they take Leqembi or Kisunla?And if you've already read headlines saying anti-amyloid drugs offer little to no clinically meaningful benefit, that decision gets even more confusing.In this episode, I'm taking a closer look at the newer FDA-approved Alzheimer's drugs—specifically lecanemab and donanemab—and an important question that can get lost when we look only at the averages: Does the stage of Alzheimer's disease and the amount of tau already in the brain change how well these treatments work?The answer appears to be yes.In Part 1 of this three-part series, I'll walk you through the evidence, explain why tau may be one of the most important pieces of this conversation, and help you understand who appears most likely to benefit from the newest Alzheimer's treatments.WHAT TO LISTEN FOR:[00:00] The question families face after an MCI or early Alzheimer's diagnosis?[03:39] Why the conclusion from the Cochrane review deserves another look[05:47] Why pooling data may hide an important treatment signal.[09:06] The main criticism of the Cochrane review[15:48] Why “early is everything” when it comes to Alzheimer's treatment[15:00] Amyloid vs. tau explained [20:12] Why removing amyloid may have far less impact once tau levels are high[26:46] What the donanemab data shows when researchers separate people based on their tau burden and stage of disease.[27:17] What the lecanemab data really says[29:57] The two questions Amy recommends asking a neurologist before decidingThe biggest takeaway from this episode isn't that the Cochrane review was “wrong.” It's that averages can hide important differences between patients.In Part 2, we're talking about the risks, including ARIA, brain swelling and bleeding, and the factors that may make someone more vulnerable.Listen to the episode, subscribe to Happy & Healthy with Amy, and share this series with someone who is trying to make sense of an Alzheimer's diagnosis and treatment options.RECOMMENDED EPISODESBrightFocus Foundation – Let's Talk Alzheimer'sAlzheimer's Prevention: What the Cochrane Review MeansAlzheimer's Drugs: Why Amyloid Removal May Not Be EnoughAfter an Alzheimer's Diagnosis: A Family ChecklistMy Mom Was Diagnosed with Alzheimer's. Am I Next?RESOURCES:Download the FREE Excerpt of Thoughts Are Habits TooPurchase Thoughts Are Habits TooBook a FREE Discovery Call with AmyDownload After Mom's Alzheimer's Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant BrainSchedule your Breakthrough Roadmap session with AmyFollow Amy on Instagram @amylangcoaching and on Facebook @amylangcoachingSubscribe to Amy's YouTube channel @happyandhealthywithamy
SMALL BUSINESS FINANCE– Business Tax, Financial Basics, Money Mindset, Tax Deductions
One lawsuit could put more of your rental portfolio at risk than you think. An LLC alone may not be enough. In this episode, Tiffany explains the four layers of real estate asset protection: insurance, separate entities, privacy, and advanced legal planning. You'll learn the difference between a claim tied to a property and one that follows you personally. Tiffany also shares how better coverage and separate entities helped protect a client's six-property portfolio. These smart strategies can support your wealth planning, but every state has different rules. Your attorney, insurance advisor, lender, and tax professional must work together. Before another claim puts your properties at risk, listen and find the gaps in your plan. Next Steps:
Have you ever reacted in a way that didn't feel like the person you want to be? Maybe you snap at someone you love, procrastinate on your health goals, eat when you're stressed, or give up after one choice that didn't go as planned. Often, there's a story happening underneath the surface. In this episode Michele Riechman talks about the connection between your thoughts, emotions, mindset, and behavior and how the stories you tell yourself can affect your health and everyday life. You'll learn: How your thoughts can influence your emotions and actions Why emotional eating isn't always just about food How stress can lead to unhealthy habits and self-sabotage The connection between mindset and weight loss How all-or-nothing thinking can make it harder to stay consistent Why "I have no willpower" may not be the real problem How to challenge negative self-talk and limiting beliefs A simple exercise to help you change the stories that are keeping you stuck Why changing your mindset can help you build healthy habits that last Mentioned in this episode:
Effective Fitness for Women: Fat Loss & Muscle Gain for Fitness Beginners
Are you tracking your macros perfectly and still not seeing the scale move? Tracking can be such a chore and not seeing a result from all the effort is just plain annoying. In this episode of Effective Weight Loss for Moms, I'm breaking down 4 of the biggest reasons macro tracking can feel like it's just not working, even when you are doing everything "right." I share the mistake I made myself for years (yes, even as a dietitian) and why so many women don't even realize it's happening to them. We'll talk about why that number your app gives you might be leading you astray, why consistency matters more than perfection, and there's one sneaky reason your body might be working against you without you even knowing it. This one flies under the radar for so many women, and once you understand it, so many things will finally start to click. If you've ever felt like you're putting in all the effort but not getting the results, this episode is going to give you some real answers, and hopefully a little relief too. Let's figure this out together. -Rachel Next Steps: 100 Gram Protein Cheat-Sheet Fat Loss Formula for Moms Coaching Program Book a Free Discovery Call to see if my program is a good fit for you
Let's talk about Maria, a Your Life Nutrition program graduate, to talk about her experience with nutrition, weight, and learning to prioritize her health beyond the number on the scale.Access the Mindful Eating & Healthy Living Course here:https://yourlifenutrition.org/course/Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!Stelo Continuous Glucose Monitor System**I am an Amazon Affiliate and may earn commissions on qualifying purchases.
No one talks enough about the space between who you were and who you are becoming.In this joint episode, Nimesh and Stacey reunite for a raw and honest conversation about the loneliness that can come with awakening, healing and becoming a new version of yourself.When your vibration changes, your world can start to feel different. Relationships shift. Old spaces no longer feel safe. People who once understood you may not recognise who you are becoming.But loneliness is not always a sign that something is wrong.Sometimes it is the space where you stop abandoning yourself, grieve what no longer fits, and begin to build deeper connections from who you truly are.This episode is for anyone feeling isolated, misunderstood or in the void between an old life and a new one.In This Episode✨ Why spiritual awakening can feel lonely✨ Outgrowing relationships and soul contracts✨ The difference between loneliness and solitude✨ Grieving old connections and creating space✨ Finding safe spaces, community and soul familyWhat You'll Take Away✨ Loneliness can be part of the awakening process✨ Your circle may change as your vibration shifts✨ Being alone is not the same as being lonely✨ Grief is part of releasing old relationships✨ Getting to know yourself is one of the most powerful journeysContinue Your Journey with Nimesh✨ Spiritual Journey MembershipJoin a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this episode speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30min✨ Akashic Record ReadingIf you feel called to understand your soul contracts, relationships, patterns or guidance more deeply, an Akashic Record Reading can support that journey.https://calendly.com/spiritualjourney/akashic-record-readingConnect with Nimesh and StaceyNimesh RadiaEmail: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Discovery Call: https://calendly.com/spiritualjourney/30minAkashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-readingInstagram: https://www.instagram.com/nimesh_radia/Facebook: https://www.facebook.com/nimesh.radiaLinkedIn: https://www.linkedin.com/in/nimesh-radiaStacey BrownEmail: staceylbrown555@gmail.comWebsite: https://stacey-brown.comInstagram: https://www.instagram.com/staceybrown_555ReflectionWhat if the loneliness you are feeling is actually the beginning of coming home to yourself?This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
SMALL BUSINESS FINANCE– Business Tax, Financial Basics, Money Mindset, Tax Deductions
Your rental properties may show big losses on paper, but that does not mean you can use those losses to lower your tax bill. The passive activity rules can keep them trapped for years. In this episode, Tiffany explains how Real Estate Professional Status works and why reaching 750 hours is not enough. You'll learn the two tests you must pass, how material participation works, and when grouping several properties may help. Tiffany also explains the special rules for married couples, real estate employees, and older suspended losses. These tax strategies could create major tax savings, but only when your hours, records, and tax planning support them. Listen now to learn whether this powerful tax strategy could work for you. Next Steps:
What if the shift you are feeling is not asking you to do more, but to slow down and listen?In this guest episode, Nimesh is joined by Michele Molitor for a grounded conversation about presence, intuition, land energy, career transitions and trusting the guidance that comes when life begins to change.Michele shares how being pushed out of corporate life became a doorway into coaching, healing and deeper purpose. She also speaks about the wisdom of trees, the energy of land, grief, rebirth, core values and the quiet power of coming back to your heart.This episode is for anyone moving through change, questioning what comes next, or feeling called to reconnect with the deepest truth of who they are.In This Episode✨ Slowing down during energetic shifts✨ Moving from corporate identity into deeper purpose✨ Land energy, trees and spiritual grounding✨ Core values, intuition and inner guidanceWhat You'll Take Away✨ The shift may be asking you to pause, not push✨ Your core values can guide your next step✨ Painful endings can become sacred beginnings✨ Your intuition is your higher self whisperingGuest BioMichele Molitor is an executive coach, mentor, transformational guide, speaker and author. She supports leaders, business owners and people in transition to reconnect with themselves, heal old patterns, trust their inner wisdom and step more fully into who they are.Connect with Michele MolitorWebsite: https://www.MicheleMolitor.comBook: I Am Perfectly Flawsomehttps://iamperfectlyflawsome.com/Identity Drift Index Quiz:https://identity-drift.com/Mindful Minute Mondays:https://www.rapidrewire.com/MindfulMinuteMondaysInstagram: https://www.instagram.com/rapidrewire/LinkedIn: https://www.linkedin.com/in/michelemolitorYouTube: https://www.youtube.com/user/michelemolitor/Continue Your Journey with Nimesh✨ Spiritual Journey MembershipJoin a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this episode speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30minConnect with NimeshEmail: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Instagram: https://www.instagram.com/nimesh_radia/ReflectionWhere is life asking you to slow down so you can hear what your soul is trying to show you?This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Back for round two! I'm heading out from the Saigon Podcast Studio again, this time down Thôn Đất Đàm — the market street I'm honestly surprised is still standing given how much prime real estate around here has been redeveloped.Along the way I point out some old Chinese signage on the buildings, a newly renovated coffee spot that went from empty nightclub to permanently packed in a few months, and a 70-year-old coffee roaster where I stock up on my usual mix. Then it's on to “Bếp Võ” for my go-to order — dry noodles with chicken — before a coffee run and the walk back before the rain hits.Key TakeawaysSome things in Vietnam just work immediately: The corner coffee shop that used to be a nightclub sat empty for a while, then reopened completely redone — and it's been packed non-stop ever since. No slow build, just instant success.History hides in plain sight: Old Cantonese/Chinese signage on the market buildings is a reminder of how long this street has been here — probably 50 years or more — even as everyone assumes it'll eventually be torn down for redevelopment.The best lunch spots are the ones you never have to think about: Same order every time at Bếp Võ— dry noodles with chicken, no menu needed — and it still comes out to under $5.Rainy season rules everything: No umbrella, two blocks from the studio, and still a real risk of getting stuck in a downpour — planning your day (and your route) around the rain is just part of living in Saigon.Chapters and Timestamps00:00 – Back for Lunch Walks #2, heading out from the studio03:00 – The market street and its Chinese-lettered buildings04:00 – The coffee shop that went from nightclub to instant hit08:00 – Arriving at Bếp Võ for dry noodles with chicken11:00 – The bill, the walk to coffee, and beating the rain back to the studio"Send me a message!"Book a free call with me here if you want to start your own podcast! Support the show
SMALL BUSINESS FINANCE– Business Tax, Financial Basics, Money Mindset, Tax Deductions
The QBI deduction can let qualifying business owners deduct up to 20% of their qualified business income. Now it is permanent—but that does not mean every owner will get the full benefit. In this episode, Tiffany explains the new 2026 income thresholds and why service businesses face tougher rules. You'll learn what happens when your income enters the phaseout range, how S corporations and owner pay affect QBI, and why a Roth conversion could shrink your deduction. You'll also discover why buying equipment or hiring workers just for a deduction can be a costly mistake. These practical tax tips will help you make smarter tax planning and money decisions before the year ends. Your QBI deduction may be changing while your business grows. Listen now so you can plan before it's too late.
Effective Fitness for Women: Fat Loss & Muscle Gain for Fitness Beginners
Do you ever feel guilty for working out? Like you should be with your kids instead, but here you are dropping them off at the gym childcare or letting them watch a show while you get your workout in? I hear this from moms all the time, and for years I felt it too. Not as a clear thought, more like this quiet feeling that taking time for myself meant I was doing something wrong. That prioritizing your health as a mom somehow made me selfish. In this episode, I'm digging into where that feeling comes from and why it's so much more common than you think. I'm also talking about what happens when we let that guilt win, year after year, and what it can cost us down the road if we keep pushing our own needs to the back burner. I share a mindset shift that changed how I think about my role in my family, plus a simple way to picture yourself that makes it a lot harder to justify neglecting your own health. And I'll walk you through the difference between actual selfishness and simply taking care of yourself so you can show up as the mom you want to be. If you've ever wondered whether prioritizing your health as a mom is something you're allowed to do, this one is for you. -Rachel Next Steps: 100 Gram Protein Cheat-Sheet Fat Loss Formula for Moms Coaching Program Book a Free Discovery Call to see if my program is a good fit for you
What if some of what you've been told about exercise and aging is incomplete?Maybe you've heard you need to walk more. Lift heavy. Work on your grip strength. Or simply accept that more aches, less strength, and declining mobility are inevitable as you get older.But which of those things actually matter most if your goal is to protect your brain, stay independent, and keep doing the things you love 10, 20, or even 30 years from now?In this episode, I'm talking with Dr. Cody Sipe, co-founder of the Functional Aging Institute, about what an exercise program for healthy aging really needs to include.And we clear up a few ideas that sound convincing on social media but don't tell the whole story.Like why grip strength may not mean what you think it means.Why strength training alone isn't enough.And why one of the most valuable types of training for healthy aging also happens to be one of the easiest to overlook.Then we get practical.What if you have an hour to exercise? What if you only have 30 minutes? Or 15?And do those five-minute bursts of movement throughout your day actually count?If you want to exercise in a way that supports not just a longer life, but a stronger body, healthier brain, and greater independence, this conversation will help you rethink what deserves your time.What to Listen For[04:21] Does getting older really mean everything goes downhill?[07:46] Why Cody wants us to replace “retirement” with “refirement”[09:12] What 4 elements belong in an ideal exercise program after 50?[11:17] The question to ask before choosing your exercises[14:53] When “just start lifting weights” may be the wrong advice[20:35] Cardio or strength training: Which is more important for longevity?[22:45] The surprisingly low-effort form of exercise with a big payoff[23:50] The problem with all that advice about grip strength and longevity[25:33] The “Miracle-Gro for your brain” that exercise helps stimulate[27:30] What standing on one leg has to do with your brain[28:39] The exercise connection to insulin resistance and brain health[53:19] Only have 30 minutes? Here's what matters most[54:55] Can 15 minutes really be enough?[55:21] Do five-minute bouts of exercise count?One Big Idea to Take With YouI keep coming back to something Cody said early in our conversation:The purpose of exercise isn't simply to get better at exercise.It's to support the life you want to be able to live, so If you've been telling yourself you don't have enough time to exercise, I especially want you to listen through the end of this conversation.Thirty minutes counts.Fifteen minutes counts.And those little bursts of movement you fit between everything else in your life? Those may count more than you realize.Listen to the full episode of Happy and Healthy with Amy Lang, then follow the show on Apple Podcasts or Spotify so you don't miss future conversations about the habits that can help protect your health—and your brain—as you age.And send this episode to the friend who keeps telling you, “Getting older just means everything gets worse.”RESOURCES:Download the FREE Excerpt of Thoughts Are Habits TooPurchase Thoughts Are Habits TooBook a FREE Discovery Call with AmyDownload After Mom's Alzheimer's Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant BrainSchedule your Breakthrough Roadmap session with AmyFollow Amy on Instagram @amylangcoaching and on Facebook @amylangcoachingSubscribe to Amy's YouTube channel @happyandhealthywithamy
SMALL BUSINESS FINANCE– Business Tax, Financial Basics, Money Mindset, Tax Deductions
One business owner used $270,000 in investment losses to reduce his federal tax by about $64,000 in the year he sold his company. But was it true tax savings—or simply a bill moved into the future? Tiffany explains how direct indexing and tax-loss harvesting can help offset capital gains while keeping a portfolio invested. You'll learn how lower cost basis, added fees, investment risk, and the wash-sale rules can change the final result. Listen now and learn where the opportunity—and the hidden tax trap—may be.
Are you looking for a health coach but aren't sure where to start? Maybe you know what you should do for your health, but you struggle with consistency. You start a healthy routine, lose motivation, fall back into old habits, and feel frustrated that you are starting over again. In this episode, Michele Riechman, Health Coach, Life Coach, and Online Personal Trainer with her doctorate in Physical Therapy, explains how health coaching can help women over 40 lose weight, create healthier habits, reduce stress, and break free from the all-or-nothing cycle. You'll learn: What a health coach does and how coaching is different from a diet plan How to find the right health coach for women over 40 Why accountability can make such a difference How health coaching helps you create habits that actually fit your life What to look for in a weight loss coach Why lasting change is about more than just food and exercise If you are ready to stop starting over and create a healthier lifestyle that lasts, this episode will help you understand what support can look like. Mentioned in this episode:
Effective Fitness for Women: Fat Loss & Muscle Gain for Fitness Beginners
So, you've decided it's finally time to start strength training but keep getting stuck before you even walk into the gym. Now what? I see it all the time with the moms I work with. You know all the benefits. You know it's good for your metabolism, your bones, your hormones. You're done with the workout classes and the endless cardio that isn't getting you anywhere. But then you actually think about starting, and suddenly you've got a hundred questions running through your head. Home or gym? What weights? What exercises? How many days a week? That overwhelm is real, and it's the number one thing that keeps women from ever getting started. So today I'm walking you through exactly how I help my own clients work through it, step by step, so you're not left guessing. I'm also sharing something that changed everything for me personally when I started lifting weights, something I wish someone had told me years earlier. Let's figure this out together. By the end, I'm going to leave you with one simple action step so you're not just listening, you're actually moving forward. -Rachel Next Steps: 100 Gram Protein Cheat-Sheet Fat Loss Formula for Moms Coaching Program Book a Free Discovery Call to see if working with me is a good fit for you
SMALL BUSINESS FINANCE– Business Tax, Financial Basics, Money Mindset, Tax Deductions
One business owner paid $21,600 a year for family health insurance. He thought he was getting the tax deduction—but a simple S corporation reporting mistake cost him about $7,000 a year. In this episode, Tiffany explains how the self-employed health insurance deduction really works. You'll learn why the rules change for sole proprietors, partners, and S corporation owners. You'll also discover three traps that can erase the deduction, including low earned income, access to an employer health plan, and missing W-2 reporting. These practical tax tips can help you improve your tax planning and avoid leaving valuable tax savings on the table. Tiffany also explains why this deduction lowers income tax but not self-employment tax. If you pay for your own health insurance, listen now—before another tax year slips away. Next Steps: