Podcasts about free discovery call

Think a cost segregation study automatically saves you thousands in taxes? Not so fast. In this episode, Tiffany Phillips, CPA, explains how cost segregation really works, who benefits most, and why a large deduction doesn't always mean immediate tax savings. You'll learn how tax strategies, passive activity rules, bonus depreciation, and timing all affect your results. Tiffany also shares when she actually tells clients not to order a cost segregation study—and why that's often the smarter business finance decision. If you own rental property or commercial real estate, this episode will help you avoid expensive mistakes and make better tax planning decisions with confidence. Listen now before you spend thousands on a strategy that may not fit your situation.   Next Steps:

Many homeowners and real estate investors pay more in property taxes than they should. A missing exemption, incorrect property record, inflated assessment, or ownership change could cost you hundreds—or even thousands—of dollars. In this episode, Tiffany shares six legal tax strategies that may help you lower, freeze, defer, or challenge your property taxes. You'll learn how to check your homestead exemption, find errors in your property record, prepare a strong assessment appeal, and avoid costly mistakes involving LLCs, trusts, and property classifications. You'll also learn why deadlines matter and how a simple ten-minute review could improve your cash flow and support your larger tax planning goals. Before you pay your next property tax bill, listen to this episode and check the record behind the number.   Next Steps:

In this episode, I sit down with Chris Larsen, founder of Next-Level Income and someone with over 20 years and nearly three decades in real estate. What I love about Chris's story is where it started: he bought his first rental property at age 21, while he was still a college student at Virginia Tech studying biomechanical engineering. From there he has been involved in around $2 billion in acquisitions across development, private lending, distressed debt, commercial offices, and multifamily syndication. Before real estate, Chris was chasing a very different dream. He was a competitive cyclist with hopes of going pro, until the sudden loss of his best friend at a bike race forced him to ask what he was really doing it all for. That moment set him on a search for financial freedom, and after five years of reading everything he could get his hands on, he landed on real estate as his path. He walks us through the mindset shift from day trading and stress to building something with control, leverage, income, and long term certainty. We get practical about why now is a great time for W-2 earners to move off the sidelines. Chris shares the story of his very first deal, $3,000 down on a townhouse that he house hacked with two roommates, and how a 1031 exchange years later turned that tiny investment into a seven figure return. He is a big believer that real estate is a get rich slow game, and he makes the case for doing even one creative deal a year and letting time, rents, and inflation do the heavy lifting. We also dig into where we are in the real estate cycle. Chris breaks down the roughly 18.5 year cycle, why he thinks we are in the second half where it pays to be the bank, and why keeping some dry powder on the sidelines makes sense right now. Toward the end he shares the two free tools his team built, an interactive book and a Chris Larsen AI coaching assistant, for anyone who wants to go deeper. If you have been waiting for a sign to start building passive income, this conversation is it.   Key Talking Points of the Episode 00:00  Introduction and the three paydays philosophy 00:23  Meet Chris Larsen: 20+ years and roughly $2 billion in acquisitions 00:52  Buying his first rental at 21 as a college student 02:32  Why he wrote his latest book to help people engineer freedom 03:04  Starting a nonprofit after Hurricane Helene hit Asheville 03:52  The cyclist dream and why pro cycling rarely pays 04:51  Losing his best friend at a bike race and the emptiness that followed 06:35  The discipline and structure cycling taught him 06:51  Deciding he wanted to live life on his own terms 07:48  From day trading stress to realizing that is not investing 08:46  Why real estate: control, leverage, income, and depreciation 09:37  The 15 year plan to reach ten grand a month in income 09:52  Why creative deals beat the old way of getting paid once 12:05  What Chris is working on now and his latest book 12:48  Moving from residential to commercial and multifamily 14:13  Why now is a great time for W-2 earners to get in 15:20  Real estate as a get rich slow game and the one deal a year approach 16:02  The $3,000 first deal that became a seven figure return through a 1031 17:55  The 18.5 year real estate cycle explained 20:09  Why it is a good time to be the bank 20:31  Keeping cash on the sidelines and staying selective 21:43  The two free tools: the interactive book and Chris Larsen AI 22:42  How high income earners can start investing passively 23:20  Why finding someone who made the mistake first shortens your curve   Quotables "Real estate is a get rich slow game." "During the second half of the cycle, it's a great time to be the bank." "You don't have to time the market, but be very selective right now."   Links Chris Larsen — Next Level Income (his education and investment company) — https://nextlevelincome.com Free Book, How to Be Financially Free by Forty (interactive, includes online course access) — https://nextlevelincome.com/financialfreedombook Chris Larsen AI (24/7 coaching assistant built from Chris's books, content, and podcasts, via Next Level Income) — https://nextlevelincome.com Passive Investing with Next Level Income (schedule a call with the team) — https://nextlevelincome.com/invest Smart Real Estate Coach — https://smartrealestatecoach.com Free Discovery Call with the Smart Real Estate Coach team — https://smartrealestatecoachpodcast.com/discovery Propsperity (the team's property marketing and rent collection tool) — https://propsperity.io Get Started with Smart Real Estate Coach — https://smartrealestatecoach.com/getstarted The Secret Life of Real Estate and Banking by Phillip J. Anderson

Business owners hear it all the time: "Just buy it. It's a tax write-off." But that's not how smart tax planning works. In this episode, Tiffany Phillips, CPA, breaks down the biggest myths about tax deductions under the new tax law and explains how bonus depreciation, Section 179, QBI, business debt, and estimated taxes work together. You'll learn why buying equipment just to save taxes can actually cost you more, how to make better money decisions, and why great tax strategies look at your whole business—not just one deduction. If you want practical CPA advice that helps you keep more of what you earn, this episode is for you. Don't make an expensive tax mistake because of a headline. Listen now and learn how to build a smarter tax strategy before year-end. Next Steps:

If you recently started an LLC, this episode is for you. Many business owners think filing the paperwork is enough—but that's just the beginning. Tiffany Phillips, CPA, explains the five biggest LLC mistakes that can lead to higher taxes, lost deductions, missed deadlines, and weaker liability protection. You'll learn how to separate business and personal finances, understand how your LLC is taxed, stay compliant, structure property purchases correctly, and document business expenses the right way. These tax tips, tax planning, and business strategy insights can help you avoid expensive mistakes before they happen. Small changes today can save you money and headaches later. Listen now and learn how to build an LLC that works for you—not against you.   Next Steps:

Do you ever get bored eating healthy? You're not alone! In this episode, I'm sharing simple ways to make healthy meals more exciting using restaurant-inspired ideas, easy flavor boosters, homemade sauces, and fresh ingredients. You'll also learn why changing your taste buds takes time and why lasting weight loss is about more than just finding new recipes. If you're ready to enjoy healthy eating without feeling deprived, this episode is for you. Mentioned in this episode:

Let's talk about My personal blood sugar journey, how wearing a Continuous Glucose Monitor completely changed the way I think about nutrition, The 10 biggest swaps I've made over the years, And why managing blood sugar isn't just about preventing diabetes—it's one of the best things you can do for your overall health.Access the Mindful Eating & Healthy Living Course here:https://yourlifenutrition.org/course/ Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!Stelo Continuous Glucose Monitor System**I am an Amazon Affiliate and may earn commissions on qualifying purchases.

In this solo episode, Nimesh explores the current energetic and planetary shifts, and what it means to begin building what comes next from a place of presence, intuition and soul alignment.After periods of deep healing, emotional release and old cycles closing, this episode speaks to the threshold many people are feeling. The old version of life may no longer fit, but the new version is still being created. This is not a time to force everything or try to control the full picture. It is a time to listen, trust your intuition, take aligned action and create space for what wants to come through.Nimesh shares guidance on letting go of old identities, releasing expectations, balancing the human and spiritual self, and understanding that your soul may be preparing you for something different than what your mind expected.This episode is for anyone feeling the shift, sensing a new beginning, or asking what they are here to create now.Also available to watch on YouTube.If this episode resonates, please like, comment, and follow the podcast.In This Episode✨ The current energetic and planetary shifts✨ Why this feels like a spiritual threshold✨ Trusting intuition and taking aligned action✨ Letting go of old identities, expectations and timelines✨ Creating space for new possibilities to come throughWhat You'll Take Away✨ This is a powerful time for new beginnings and soul expansion✨ Aligned action feels different from forced action✨ Your body can help you recognise what is right for you✨ Letting go of the old creates space for what is next✨ Presence, self-care and intuition are essential during times of changeContinue Your Journey with Nimesh✨ Spiritual Journey MembershipJoin a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this episode speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30min✨ Explore an Akashic Record ReadingIf you feel called to understand your soul contracts, patterns, purpose or guidance more deeply, an Akashic Record Reading can support that journey.https://calendly.com/spiritualjourney/akashic-record-readingConnect with NimeshEmail: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Discovery Call: https://calendly.com/spiritualjourney/30minAkashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-readingInstagram: https://www.instagram.com/nimesh_radia/Facebook: https://www.facebook.com/nimesh.radiaLinkedIn: https://www.linkedin.com/in/nimesh-radiaReflectionWhat are you ready to create now, and what do you need to release to make space for it?This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Think every repair on your rental property is tax deductible? Not so fast. In this episode, Tiffany explains one of the biggest tax mistakes rental property owners make: confusing repairs with capital improvements. Learn how the IRS decides what you can deduct today and what must be depreciated over time. You'll also discover why good documentation matters, how safe harbor rules work, and simple tax planning strategies that could improve your tax savings. If you own rental property, these tax tips can help you avoid costly mistakes, improve cash flow, and make smarter tax strategy decisions before your next renovation. Don't wait until tax season to find out you got it wrong. Listen now and learn how to keep more of your money. Next Steps:

In this guest episode, Nimesh is joined by Mark J Platten for a grounded and powerful conversation about what happens when your soul begins calling you beyond the life, identity or work you have built.Mark shares his lifelong connection with nature and how the Earth has guided, held and supported him throughout his life. For Mark, nature is not just somewhere we go. It is a relationship. It communicates, grounds us and reminds us that we are never truly alone.One of the most powerful moments in this conversation is when Mark shares the guidance he received during COVID: you are doing good work in the world, but it is not your soul work. That message became part of a much deeper transition, eventually leading him out of his academic career and into a new chapter of listening, surrendering and trusting what his soul was calling him towards.Together, Nimesh and Mark explore nature connection, masculine energy, midlife transformation, fear, community, emotional intelligence and why so many people are being called into a more heart-led and soul-aligned way of living.This conversation is for anyone questioning their path, feeling called into change, or sensing that their soul is asking for something deeper.Also available to watch on YouTube.If this episode resonates, please like, comment, and follow the podcast.In This Episode✨ Mark's deep relationship with nature and the Earth✨ What happens when your soul calls you beyond the life you built✨ The difference between good work and soul work✨ Masculine energy, midlife transformation and emotional intelligence✨ Community, fear, change and the importance of elder wisdomWhat You'll Take Away✨ You can be doing good work and still feel called into deeper soul work✨ Nature can help you remember who you truly are✨ Fear does not always mean stop; it may be showing you where growth is calling✨ Men need spaces for honesty, support and emotional connection✨ Surrendering does not mean giving up; it means listening more deeplyGuest BioMark J Platten is a teacher, writer and men's work facilitator whose work explores nature connection, soul alignment, midlife transformation, masculine growth and the relationship between humans and the Earth. His work supports people in reconnecting with nature, listening to the wisdom of the body, navigating change and stepping into deeper relationship with themselves, their communities and their soul's calling.Connect with Mark J PlattenWebsite: https://www.markjplatten.comYouTube: https://youtube.com/@menmidlifemenopauseMen's Course: https://www.markjplatten.com/MenMidlife&Menopause-CourseLinkedIn: https://linkedin.com/in/mark-j-plattenContinue Your Journey✨ Spiritual Journey MembershipJoin a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this episode speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30min✨ Explore an Akashic Record ReadingIf you feel called to understand your soul contracts, patterns, purpose or guidance more deeply, an Akashic Record Reading can support that journey.https://calendly.com/spiritualjourney/akashic-record-readingConnect with Nimesh Email: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Discovery Call: https://calendly.com/spiritualjourney/30minAkashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-readingInstagram: https://www.instagram.com/nimesh_radia/Facebook: https://www.facebook.com/nimesh.radiaLinkedIn: https://www.linkedin.com/in/nimesh-radiaReflectionWhere in your life is your soul calling you beyond the life, work or identity you have built?SEO TitleWhen Your Soul Calls You Beyond the Life You Built with Mark J PlattenSEO Short DescriptionNimesh speaks with Mark J Platten about nature connection, soul work, masculine energy, midlife transformation and listening to the soul's calling.SEO URL Slugwhen-your-soul-calls-you-beyond-the-life-you-built-mark-j-plattenThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

"Be authentic. If it doesn't feel right inside, don't post it." – Amy WenhamIn this episode, I sat down with Amy Wenham, founder of the Women's Business Network (WBN) in Ho Chi Minh City, to talk about one of my favourite topics—authentic content marketing.The conversation made me reflect on my own content. We talked about the podcast studio, the countless hours spent setting up lights and cables, and how I'd often forgotten to share the journey behind the finished product. It reminded me that people don't just want to see the final result—they want to understand the work that got you there.If you're a business owner, marketer, or content creator trying to build a genuine connection with your audience, this episode is packed with practical advice you can start using today.Key Takeaways:How Amy grew the Women's Business Network from just 23 members to more than 900 without paying for advertising.Why authentic stories consistently outperform polished, "perfect" content.The biggest content marketing mistakes SMEs make and how to avoid them.How to use AI without losing your own voice and personality.Why podcasting is one of the most powerful tools for creating authentic, long-form content.Chapters and timestamps:00:00 – Rapid-fire questions and why authenticity beats viral marketing04:00 – Why sharing challenges creates stronger engagement than polished content08:30 – Listening to your community and creating content your audience actually wants14:00 – The biggest content marketing mistakes SMEs make20:00 – AI, authenticity, and why your voice still matters26:00 – Why podcasting is the perfect format for authentic content marketing"Send me a message!"Book a free call with me here if you want to start your own podcast! Book your free tour of Saigon Podcast Studio! Support the show

In this episode, I sit down with Sam Primm, a St. Louis investor, entrepreneur, and best-selling author of Own Your Freedom. Sam made a serious jump from a W-2 corporate job into real estate, and he did not play small. Over the last 12 years he has closed more than 2,000 deals and built a rental portfolio worth around $50 million, all without using his own money. What I appreciated most about this conversation is how candid Sam was. He walked me through the early days of buying one rental at a time on the side, the moment he realized he could keep scaling with other people's money, and the systemized way he finally left his job rather than jumping in blind. We also got real about the last couple of years, where higher interest rates and a tougher market forced him to lean into personal development and grind through a genuine mental test. We spent a good chunk of time on mentorship and mindset, because that is where Sam and I are cut from the same cloth. He makes the case for why even the best in the world hire coaches, why poor people look at the cost of something while wealthy people look at the return, and why the fear of failure quietly guarantees that people never succeed. He is also refreshingly blunt about the guru problem in this space and what separates people actually doing deals from those just selling courses. Toward the end, Sam shares what he is focused on now: repositioning a portfolio that got a little too heavy in multifamily during the 2021 and 2022 run-up, and re-honing in on simple single family rentals, which he believes are the best starting point for 90% of newer investors. If you have been on the fence about getting a coach, scared of debt, or afraid to fail, this one will light a fire under you.   Key Talking Points of the Episode 00:00  Introduction and the three paydays philosophy 00:22  Meet Sam Primm: 2,000+ deals and a $50 million portfolio using none of his own money 01:51  Sam's path from an engineer's son to full-time investor 02:07  Reading Rich Dad Poor Dad and starting to invest on the side 04:12  The original goal of one rental a year for ten years 04:46  Seeing the power of scaling with other people's money and leaving the job 05:33  Whether Sam leaned on mentors and coaches early on 06:10  Merging with a local investor who taught him to build a real company 07:09  The mental game of going from solo operator to running a company 07:48  Why the last two or three years have been a mental grind 09:41  Why mentorship still matters at every stage 10:14  The Tom Brady example: the best in the world still hire coaches 10:55  Poor people look at cost, wealthy people look at return 11:46  A look inside the Apprentice program and In the Trenches Bootcamp 14:44  Context and perspective: a $10,000 dinner versus a $10,000 wealth tool 16:08  Sam's take on gurus who have never done a deal 17:08  Why coaches who stop doing deals lose touch with the market 18:47  What Sam is focused on today and repositioning the portfolio 19:38  The Branson hotel lesson and roughly $20,000 a month in losses 20:13  Why single family rentals are his calling card 22:24  Two closing nuggets: don't fear debt and expect failure 24:08  Why the first deal going sideways is the best thing that can happen   Quotables "Nobody creates wealth with their own money, or they're already wealthy." "Poor people look at the cost of something. Wealthy people look at the return." "People avoid failure, and unknowingly they're avoiding success."   Links: Sam Primm — Faster Freedom (his real estate education company) — Faster Freedom   Sam Primm on Instagram — @samfasterfreedom — https://www.instagram.com/samfasterfreedom/   Sam Primm on YouTube — https://www.youtube.com/c/SamFasterFreedom   3 Paydays® Live https://3paydayslive.com/podcast   Free Discovery Call https://smartrealestatecoachpodcast.com/discovery   3 Paydays® System Mastery Course - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod   Apprentice Program 3PaydaysApprentice.com/Podcast    Masterclass https://smartrealestatecoach.com/masterspodcast   3 Paydays Books https://3paydaysbooks.com/podcast   Partners https://smartrealestatecoach.com/podcastresources

Your bookkeeping may look organized, but are the numbers actually correct? In this episode, Tiffany explains why every business owner should reconcile bank and credit card accounts each month. You'll learn how reconciliation catches missing income, lost deductions, duplicate charges, fraud, and other costly errors. You'll also discover why accounting software cannot replace human review—and how bad bookkeeping can lead to the wrong tax bill, unreliable financial reports, and poor business decisions. This simple monthly finance routine can improve your accounting and bookkeeping, protect your tax preparation, and give you numbers you can trust. Do not wait until tax season to discover that your books are wrong. Listen now and learn how one monthly habit can protect your money and your business. NEXT STEPS

Albiona came into a podcast recording nervous, overprepared, and completely thrown off when the tech collapsed mid-interview. What happened next — what her guest did in that moment — stopped her in her tracks. And it's the same thing most parents are missing with their kids. In this solo episode, Albiona shares the story of what Dr. Elisha Goldstein did when everything went wrong, why it moved her so deeply, and how the same principle — helping someone feel truly seen through your own story — is one of the most underused tools in parenting. This one is personal, practical, and worth sharing. Inside, she explores: →  What Dr. Goldstein did when the podcast recording fell apart — and why his response was a masterclass in empathy that Albiona couldn't stop thinking about →  The difference between expressing empathy and actually helping someone feel seen — and why one lands so much deeper than the other →  How storytelling from your own life — not advice, not correction — is the thing that softens a child in a hard moment and makes them actually willing to move toward a solution →  Real examples: the homework battle that stopped repeating the moment Albiona shared her own childhood frustration, and what happened when her son finally felt understood →  Why kids who don't feel seen act out more — and how making someone feel seen is one of the most powerful connection tools you have, in parenting and in every relationship Connect with Albiona: →  Book a Free Discovery Call (1:1 Coaching) — https://www.theparentingreframe.com/coaching →  Follow Albiona on Instagram — @theparentingreframe →  Join Albiona's Paid Substack Community — https://albiona.substack.com →  Email Albiona directly — albiona@theparentingreframe.com Loved this episode? Please rate, review, and share this one with someone who needs to hear it — a parent in the middle of a homework battle, a power struggle, or just a season where nothing seems to be landing. Sometimes the shift isn't a new strategy. It's a story. Until next time, Albiona

Have you ever caught yourself thinking, “I'm just not disciplined enough,” “I have no willpower,” or “Why can't I figure this out?”In the moment, these thoughts can feel like facts. But they may actually be limiting beliefs your brain has accepted without considering all the evidence.In this episode, I'm sharing one simple question that can help you challenge a limiting belief in about 10 seconds. You'll learn how to practice strength spotting, find evidence of the abilities you already possess, and use those strengths to make healthy habits easier.You don't need more shame, willpower, or a personality transplant. You may simply need to notice what is already working.What To Listen For[01:06] Why strength-based coaching feels different[01:51] How to develop the skill of strength spotting [02:59] A 5-minute exercise for identifying your strengths[04:50] What to write when negative self-talk leaves you feeling stuck[06:12] The question to that can dismantle a limiting belief like “I'm not disciplined enough”[08:21] How strength spotting works[10:02] Why “I have no discipline” may not be true[12:42] How to use strength spotting to deal with stress eating[14:44] How to build healthy habits from by leveraging your strengthsThe next time you hear yourself say, this one question can move you away from a disempowering story and toward a practical plan based on strengths you already possess.Listen to the full episode and subscribe to Happy & Healthy with Amy for more compassionate, practical tools to help you master your triggers and create healthy habits that stick. You can also grab a free excerpt of Thoughts Are Habits Too to learn how to let go of thoughts that no longer serve you and make changes from a place of self-trust.RESOURCES:Download the FREE Excerpt of Thoughts Are Habits TooBook a FREE Discovery Call with AmyDownload After Mom's Alzheimer's Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant BrainSchedule your Breakthrough Roadmap session with AmyFollow Amy on Instagram @amylangcoaching  and on Facebook @amylangcoachingSubscribe to Amy's YouTube channel @happyandhealthywithamy

Can authenticity still cut through in a world overflowing with AI-generated content?In this trailer for the first episode of Vietnam Content Marketing, I explore the growing gap between polished corporate marketing and the raw, human stories that audiences are actually engaging with.Featuring a preview of the conversation with Amy Wenham, founder of the Women's Business Network, this episode asks an important question for every marketer and business owner:As AI makes content easier to create, what makes people actually care?The full episode drops this Friday.Vietnam Content Marketing is hosted by me, Niall Mackay, founder of Seven Million Bikes Podcasts and Saigon Podcast Studio, exploring the people, ideas and trends shaping marketing in Vietnam."Send me a message!"Book a free call with me here if you want to start your own podcast! Support the show

Send us Fan MailWhat does a 1982 fantasy movie filled with ferrets, bat-people, blue fire, and questionable leather wardrobe choices have to do with leaving teaching?Quite a lot, actually.In this episode of Teachers in Transition, Vanessa uses The Beastmaster as a surprisingly useful map for teacher career transition.Dar begins the movie believing he is on a revenge mission. His home is gone. His identity has been shattered. The people in power have caused real harm, and he has every reason to be angry.That emotional starting point may feel familiar to teachers preparing to leave the classroom.The hero's greatest strength is the very thing others see as strange. That same pattern shows up for teachers, who often minimize skills like communication, adaptability, leadership, relationship-building, and crisis management because they were treated as “just part of the job.”This episode explores:• Why your “weird” strengths may be your most valuable transferable skills • How networking is really built through trust and reputation • Why leaving teaching can feel like losing part of your identity • The difference between escaping a harmful system and building a better future • Why you are not starting over. You are learning to name what you already know how to doYour transition does not have to stay focused on what education took from you.It can become a rescue mission for your health, confidence, voice, family, and future.LinksThe Beastmaster on IMDb: https://www.imdb.com/title/tt0083630/Schedule a free Discovery Session: https://teachersintransition.com/calendarListen to Teachers in Transition: https://teachersintransition.buzzsprout.comQuestions or movie suggestions: Vanessa@TeachersinTransition.comOptional support for the podcast: https://www.buzzsprout.com/277608/supportSupport the Podcast!If you enjoy this scrappy little indie podcast, please consider:sharing the episode with a teacher friendleaving a review on Apple Podcasts or Spotifysupporting the show financially starting at just $3/month Support Teachers in Transition  Connect with Vanessa Jackson

Think a luxury SUV is always a bad financial decision? Think again. In this episode, Tiffany Phillips, CPA, explains how the IRS heavy vehicle rules can dramatically reduce the real cost of certain business vehicles. You'll learn how the 6,000-pound rule works, when Section 179 and bonus depreciation apply, how business use affects your deduction, and why buying the "cheaper" SUV can sometimes cost you more. Tiffany also covers financing, leasing vs. buying, documentation, depreciation recapture, and common mistakes that can reduce your tax savings. If you're a business owner planning to purchase a vehicle, these tax strategies could save you thousands while helping you make smarter business finance decisions. Listen now before you sign your next vehicle purchase. You could keep far more of your money. Next Steps:

Have you ever caught yourself thinking, "I have to clean my plate," "Everyone else is having dessert," or "She can eat whatever she wants, so why can't I?" Those thoughts may seem harmless, but they're actually stories your brain is creating—and those stories can keep you stuck. In this episode, we're talking about one simple coaching question that can change the way you think about food, exercise, and your health. You'll learn how to recognize the hidden beliefs behind overeating, comparison, and all-or-nothing thinking so you can start making choices that align with the healthy life you truly want. Mentioned in this episode:

I know you've got the podcast on right now, maybe in the car, maybe washing dishes, maybe folding laundry way later than you meant to be up. And if you're anything like the moms I work with, you've already learned a lot. Protein, progressive overload, strength training for moms, all of it. You've read the blogs. You've grabbed the free guides. You've genuinely done the research. So why does it still feel like nothing has changed? In this episode I'm getting really honest about a pattern I see over and over with the women I coach, and it's probably not what you think it is. It's not a discipline problem. It's not even really an information problem, and once I explain what I mean by that, I think it's going to land differently than you expect. I'm also telling you about my kitchen cabinets. Yes, really. It's a story about hours of research, a project that went nowhere for way too long, and what actually got me results in the end (spoiler, it wasn't more research). If you've been listening to podcast after podcast and trying program after program and you're still stuck in the same spot, I made this one for you.  And before you start, grab my free 100 Gram Protein Cheat Sheet linked below. Okay, let's get into it. -Rachel Next Steps: 100 Gram Protein Cheat Sheet Request to DM me or book a Free Discovery Call to learn more about the Fat Loss Formula for Moms Coaching Program  

Let's talk about fiber!! If your goals include balancing blood sugar, improving gut health, lowering cholesterol, managing your weight, or simply feeling fuller after meals, fiber should absolutely be part of the conversation.Access our favorite fiber recipes!https://docs.google.com/document/d/1VU4Fez8n1iDndyG3m8EKfKQ3HGMx8of2lHs9sXNk_no/edit?usp=sharingAccess the Mindful Eating & Healthy Living Course here:https://yourlifenutrition.org/course/Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!Stelo Continuous Glucose Monitor System**I am an Amazon Affiliate and may earn commissions on qualifying purchases.

Stop settling for a job you dislike. If you feel stuck but know you have a unique story to tell, this episode is for you. Nathan emphasizes the importance of moving beyond strict boundaries, such as marketing and business development, to focus on what matters most: finding happiness and purpose. Your personal story isn't just a background detail, because it is a special gift meant to build meaningful connections, start a side hustle, and create new income streams. Book a FREE Discovery Call with Nathan: https://ndubbrand.com/free-discovery-call/ Accelerate Your Growth with NDUB Brand: Digital Marketing, Consulting & Web Development: https://ndubbrand.com/our-services/ Level up your video presence with YouTube Coaching: https://ndubbrand.com/our-services/youtube-coaching/ Scale your operations with a Fractional CMO: https://ndubbrand.com/fractional-cmo/ Connect with Nathan Webster (NDUB):

In this solo episode, Nimesh explores the current energetic shift and why so many people are feeling unsettled, emotional, in limbo, or unsure of what is coming next.This episode is a follow-on from the recent conversations around the shift, but it goes deeper into presence. Not presence as a spiritual concept, but presence as something the human self can find uncomfortable when life feels uncertain.Many of us are used to searching for answers, healing, analysing, planning and trying to understand what everything means. But what if this phase is asking us to stop searching for a moment and simply be with what is here?Nimesh shares how the space between the old life and the new life can feel like a void. The old version no longer fits, but the new version has not fully landed. In that space, expectations, emotions, relationships, old identities and suppressed feelings can rise to the surface.This is not a time to bypass what you feel. It is a time to be honest with yourself, release the pressure to understand everything, connect with your guides, and trust that the answers will come in divine timing.This episode is for anyone feeling emotional, uncomfortable, uncertain, physically sensitive, or aware that something deep is shifting within them and around them.Also available to watch on YouTube.If this episode resonates, please like, comment, and follow the podcast.In This Episode✨ Why the present can feel uncomfortable during a spiritual shift✨ The void between the old life and the new life✨ Why searching for answers can become a form of safety✨ How to feel emotions without analysing or suppressing them✨ Building a deeper connection with your guides and soul teamWhat You'll Take Away✨ Presence is one of the most powerful tools during uncertain times✨ You do not need to understand every emotion before you feel it✨ Expectations can make the current phase feel heavier✨ Your guides and higher self are supporting you, even when answers are not clear✨ Divine timing may bring clarity when you are ready to receive itContinue Your Journey✨ Spiritual Journey MembershipJoin a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this episode speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30min✨ Explore an Akashic Record ReadingIf you feel called to understand your soul contracts, patterns, purpose or guidance more deeply, an Akashic Record Reading can support that journey.https://calendly.com/spiritualjourney/akashic-record-readingConnect with NimeshEmail: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Discovery Call: https://calendly.com/spiritualjourney/30minAkashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-readingInstagram: https://www.instagram.com/nimesh_radia/Facebook: https://www.facebook.com/nimesh.radiaLinkedIn: https://www.linkedin.com/in/nimesh-radiaReflectionWhat are you still trying to understand that your soul may simply be asking you to feel?This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Are you trapped in a loop of toxic relationships, or feeling like your marriage has turned into a transactional business deal rather than a deep, soulful connection?In this episode of the Married and Connected Podcast, host Kameran Alareqi sits down with licensed marriage and family therapist, social worker, and Epic Love Expert Chaya Garcia (known on socials as the @EpicLoveExpert). Together, they dive deep into the raw, uncomfortable truths about codependency, accountability, emotional intimacy, and what it truly takes to move from a basic "exchange" to a sustainable, extraordinary marriage.Chaya shares her powerful personal journey—from being a 26-year-old high-achiever who seemingly "had it all" to finding herself in the fetal position after being left for drugs by an addict boyfriend. That divine rock-bottom moment sparked an obsession with understanding relationship dynamics, breaking subconscious patterns, and uncovering why we attract the very things we fear.If you are ready to stop pointing fingers, take ownership of your inner child, and elevate your relationship standards to build a peaceful, thriving home, this episode is a must-listen.Key Takeaways from This Episode:The Divinity of Accountability: It is easy to blame a narcissist or an addict, but true healing begins when we ask: "How did I attract and tolerate this scene?" Choosing to stay in an unhealthy dynamic is a form of self-abuse.The Modern Reality of Codependency: Codependency is a genuine addiction to a relationship, approval, and intermittent validation. High-achieving, independent women often fall into codependent traps because they use control as a mechanism to avoid deep-seated abandonment wounds.True Forgiveness Equals Freedom: Forgiveness isn't about condoning bad behavior or pretending to forget; it is an internal release that removes the shackles of trauma and hatred so you can protect your own peace and mind.The 3 pillars of a Sustainable Marriage: To build an "epic love," a relationship requires Safety (emotional, physical, and sexual), Spirituality (faith and attachment to a higher power), and absolute Sobriety from active emotional or physical addictions.The Ultimate Flex: A successful life isn't defined by cars, houses, or status. The ultimate accomplishment is creating a calm, consistent, "utopian" sanctuary within the four walls of your home where your family can genuinely thrive.Insightful Quotes From the Episode:"You don't attract what you want. You attract who you are." — Chaya Garcia"If you are allowing someone to treat you poorly, you're just as sick as them. They might be leaving you with another person, but you're leaving you too." — Chaya Garcia"Loving someone from afar might mean no contact. You can pray for them, you can wish them well, you can forgive them—but they don't get access to you anymore." — Kameran AlareqiConnect with Chaya Garcia:Instagram / Socials: @EpicLoveExpertBook a Free Discovery Call: connectwithchaya.com (Note: Spelled 'Chaya' in url)Free Training on Dating Mistakes: epiclovemastery.comConnect with Kameran Alareqi:Instagram / Socials: @married.and.connectedBook a Free Consultation CallKameran's websiteBuy Kameran's book on AmazonJoin the Free Skool Community "Verafy" Your RelationshipDisclaimer: The viewpoints, opinions, and advice expressed by the guest during this episode are solely those of Chaya Garcia and do not necessarily reflect the viewpoints, philosophies, or positions of Married and Connected or Kameran Alareqi herself.Support the show

Most business owners work hard to build wealth—but many pay far more in taxes than they need to. In this episode, Tiffany explains the powerful Buy, Borrow, Die strategy and how it can help high earners build wealth while reducing taxes legally. You'll learn how tax planning, short-term rentals, cost segregation, bonus depreciation, and borrowing against assets can work together to create long-term financial growth. You'll also discover how today's tax rules may help protect wealth for future generations. If you want practical CPA advice, smarter tax strategies, and better wealth planning, this episode is packed with ideas you won't want to miss. Listen now and learn how to keep more of what you earn.

In this guest episode, Nimesh and Stacey are joined by Rickie Freedman for a powerful conversation about Reiki, energy management, intuition, self-healing and the power of using your voice.Rickie shares her journey from physical therapy into Reiki, and how what began as a personal healing path became her life's work. She speaks about Reiki not just as something you receive in a session, but as a way of living, grounding your energy, staying heart-centred and becoming a healing presence in the world.Stacey also shares one of the most profound Reiki experiences of her life, when intuitive guidance during a hospital visit helped her recognise something serious happening with her son. It is a deeply moving reminder of what can happen when we trust the messages and energy that come through.Together, Nimesh, Stacey and Rickie explore self-Reiki, receiving healing as a practitioner, finding someone you trust, and why healers also need to be supported.Rickie also shares the message she received that she is the voice of Reiki, and how voice, vibration and speaking her truth have become part of her next evolution.This episode is for anyone curious about Reiki, energy healing, spiritual growth, intuitive guidance or learning how to manage their energy in a more grounded and heart-centred way.Also available to watch on YouTube.If this episode resonates, please like, comment, and follow the podcast.In This Episode✨ Rickie's journey from physical therapy to Reiki Master Teacher✨ Why Reiki is a powerful energy management system✨ Stacey's deeply personal story of Reiki, intuition and her son's healing journey✨ The importance of self-Reiki, receiving support and staying energetically grounded✨ How voice, vibration and trust become part of the healing pathWhat You'll Take Away✨ Reiki can support healing on a physical, emotional, mental and spiritual level✨ Managing your energy is essential, especially if you are sensitive or empathic✨ Healers need healing too, and receiving support is part of the work✨ Trust and safety matter deeply when choosing a practitioner or guide✨ Your voice carries energy, truth and healingGuest BioRickie Freedman is a Reiki Master Teacher, Physical Therapist, Certified Holistic Wellness Coach, author and founder of Reiki by Rickie, ReikiSpace & Learning Place. She teaches all levels of Reiki, including Reiki for Healthcare Professionals and ReikiKids, and is the author of Radiating Our Reiki Light and Reiki Rickie shares ReikiKids.Connect with Rickie FreedmanWebsite: https://www.reikibyrickie.comInstagram: https://www.instagram.com/reikibyrickieFacebook: https://www.facebook.com/reikibyrickieContinue Your Journey✨ Spiritual Journey MembershipJoin a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this episode speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30min✨ Explore Rickie's Reiki WorkIf Rickie's voice, energy or Reiki work resonates with you, you can explore her sessions, classes, books and events here.https://www.reikibyrickie.comConnect with Nimesh and StaceyNimesh RadiaEmail: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Discovery Call: https://calendly.com/spiritualjourney/30minAkashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-readingInstagram: https://www.instagram.com/nimesh_radia/Facebook: https://www.facebook.com/nimesh.radiaLinkedIn: https://www.linkedin.com/in/nimesh-radiaStacey BrownEmail: staceylbrown555@gmail.comWebsite: https://stacey-brown.comInstagram: https://www.instagram.com/staceybrown_555ReflectionWhere in your life are you being invited to receive more support instead of holding everything on your own?This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Keith Gillispie deployed overseas 13 times as an active duty Marine. His kids didn't know who he was. That was the moment he decided real estate would be his path to financial freedom and time with his family. Now he runs two companies, coaches high-income W-2 earners and military investors, and has helped hundreds of investors build businesses that run on systems instead of chaos.   In this episode, Chris sits down with Keith, founder of REI Automated, to talk about what it actually takes to build a real estate business when you are strapped for time. Keith works primarily with active duty military, first responders, executives, and other high-demand professionals who are making good money but have no time to spare. His answer to that problem is automation, and his platform has systematized more than 90% of the repetitive, time-consuming tasks that keep most investors stuck in the weeds.   Keith also breaks down the three ingredients every investor needs to succeed: the right education, the right systems, and the right support. He explains why most people in the so-called coaching space are not actually coaches, how to vet who you learn from, and why asking for help is the one thing most former military investors resist the longest.   One of his clients, an active duty naval officer carrying a full course load, closed his tenth deal in under a year. The excuse is not the issue. The system is.   Key Takeaways   Every business that has stood the test of time runs on systems. Once you build the right systems, you can automate the majority of your workflow and let a computer do the repetitive work so you can focus on what actually drives revenue. There are three ingredients you need to succeed in real estate: the right education, the right systems, and the right support. You can have the first two and still burn out or quit without someone in your corner who has been through it. Busy work that does not drive revenue will kill your business. Rule number one is keep revenue in first position. If what you are doing right now is not moving a deal forward, stop and get on the phone with sellers. Most people in the education space are not coaches. Before you invest in someone's program, find out if they are actively doing deals, not just talking about them. Real coaching comes from people who are still in the trenches. Success leaves clues, but you have to meet people where they are. If someone is in chapter 15 of their journey and you are in chapter one, do not copy what they are doing now. Ask them what they did at the beginning.   Key Talking Points of the Episode   00:00 Introduction 00:18 Who is Keith Gillispie? 01:50 Keith Gillispie's Background: From Active Duty Marine to Real Estate 04:41 Helping High-Income W-2 Earners and First Responders 05:36 The Importance of Systems and Automation in Business 06:58 Managing Business Through Virtual Assistants and Checklists 08:35 Learning Creative Financing and Other Strategies Beyond Wholesaling 09:23 Busy Work Vs. Revenue-Driving Actions 10:14 The Three Ingredients for Success: Education, Systems, and Support 11:54 The Advantages of Creative Deals and the 3 Paydays System 14:25 Navigating the Challenges of Growing 2 Companies Simultaneously 16:17 Education, Information and Qualified Coaching 18:11 Free Courses and Resources for Investors 20:18 The Importance of Finding a Mentor   Links   3 Paydays® Live https://3paydayslive.com/podcast   Free Discovery Call https://smartrealestatecoachpodcast.com/discovery   3 Paydays® System Mastery Course - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod   Apprentice Program 3PaydaysApprentice.com/Podcast    Masterclass https://smartrealestatecoach.com/masterspodcast   3 Paydays Books https://3paydaysbooks.com/podcast   Partners https://smartrealestatecoach.com/podcastresources

Most business owners think tax season ends after they file their return. But that's when many of the biggest opportunities get missed. In this episode, Tiffany Phillips, CPA, shares seven powerful tax strategies that could help business owners keep more of what they earn. You'll learn about the Augusta Rule, heavy vehicle deductions, S-Corp health insurance, home office deductions, Solo 401(k)s, business meals, and education expenses. These aren't loopholes—they're legitimate tax planning opportunities many business owners never hear about. If you want practical CPA advice that goes beyond filing a return and helps you build long-term tax savings, this episode is for you. Listen now and find out whether you're paying more tax than you need to.

Okay, be honest with me for a second. How many times have you jumped into a new program, all fired up, only to fizzle out three weeks later and feel worse than when you started? I've worked with a lot of moms at this point, and here's what I've learned: not everyone who wants to lose fat is actually ready to lose fat. And that's not a bad thing to admit. It's actually the first step toward real, lasting change. In this episode, I'm pulling back the curtain on something most coaches won't tell you. I'm walking you through the signs that tell you whether you're truly ready for a structured fat loss program, or whether you need to do a little groundwork first. We're talking mindset, sacrifice, accountability, emotional capacity, and one sneaky habit that keeps so many moms stuck in the same cycle year after year. If you've ever felt like you failed a program, I want you to hear this before you blame yourself. Sometimes it's not about willpower. It's about timing and readiness. Whether you're ready to dive in or you need to build your foundation first, this episode will help you know exactly what your next step should be. -Rachel Next Steps: Whether you're ready to jump in or you're just not sure yet, book a Free Discovery Call and we'll talk through it Fat Loss Formula Coaching Program

After an Alzheimer's diagnosis, the conversations are only part of the work.The next step is making sure the right plans, documents, passwords, wishes, and decision-makers are in place — before a crisis forces your family to guess.In Part 3 of this three-part series, Amy and end-of-life doula Sandra Newsome talk about the practical details families need to consider, including healthcare proxy, advance directives, Five Wishes, dementia-specific directives, legal documents, subscriptions, pets, death care plans, and legacy wishes.What To Listen For[00:15] Continuing the Conversation After an Alzheimer's Diagnosis[01:39] What to Have in Place: The High-Priority Documents[3:00] Why a Healthcare Proxy Matters[3:44] Knowing and Communicating Your Wishes[10:33] Using “The Five Wishes” as a Guide[12:51] Dementia-Specific Advance Directives[15:00] Asking: “What If We Did Nothing?”[20:24] Planning for Death Care and End-of-Life Preferences[22:20] Legacy Projects: Letters, Books, and Videos[26:13] Keeping Documents Updated Over Time[29:12] Why These Conversations Matter Now[33:01] Living Fully While Preparing for the End[34:05] Closing Quote on hope, dreams, and the futureAn Alzheimer's diagnosis can bring so much uncertainty, but planning ahead can reduce the guessing, guilt, conflict, and chaos your family may otherwise face. These conversations and documents are actually about agency, dignity, and love in action.Listen to this episode, choose one next step, and make sure the people who may one day speak for you know what you want and where to find what they need.Mentioned in the EpisodeFive Wishes: https://www.fivewishes.org/Aging with Dignity / Five Wishes: https://agingwithdignity.org/five-wishes/The Conversation Project: https://theconversationproject.org/Dementia-specific advance directive: https://theconversationproject.org/wp-content/uploads/2020/12/DementiaGuide.pdfAtul Gawande / Being Mortal YouTube video: https://www.youtube.com/watch?v=lQhI3Jb7vMg&t=1sBeing Mortal by Atul Gawande: https://atulgawande.com/book/being-mortal/Amy's First Steps Guide — After Alzheimer's Diagnosis: https://www.amylangcoaching.com/firststepsRESOURCES:Download the FREE Excerpt of Thoughts Are Habits TooBook a FREE Discovery Call with AmyDownload After Mom's Alzheimer's Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant BrainSchedule your Breakthrough Roadmap session with AmyFollow Amy on Instagram @amylangcoaching  and on Facebook @amylangcoachingSubscribe to Amy's YouTube channel @happyandhealthywithamy

This solo guided meditation was recorded during a Full Moon webinar and is designed to support deep relaxation, energetic release, ancestral healing and spiritual self-awareness.In this meditation, Nimesh gently guides you into your energy and vibration, inviting you to become present with what you have been feeling, what you have moved through, and what you are now ready to release. You are taken on a journey through the stars, connecting with the energy of the Full Moon, your higher self, your third eye, your ancestors, your soul contracts, your guides and your soul family.This is a meditation for a time of transition. It supports you in releasing attachments, expectations, past life karma, ancestral energy and anything that no longer belongs in your next chapter. You are guided to connect with your higher self, receive activation through the third eye, integrate lessons and gifts, and step through a powerful doorway into a new reality.The meditation also invites you to connect with three ancient ancestors and feel the presence of your soul family, guides, ascended masters, archangels and higher-level beings supporting your path. It is not about forcing answers or needing to understand everything with the mind. It is about feeling, trusting, receiving and allowing your energy to shift.Listen to this meditation when you have space to relax, close your eyes and be fully present. Do not listen while driving or doing anything that requires your attention.This episode is for anyone who feels they are moving through a powerful energetic shift, releasing an old cycle, stepping into a new beginning, or wanting to reconnect with their higher self, ancestors and guides.Also available to watch on YouTube.If this episode resonates, please like, comment, and follow the podcast.In This Episode✨ Grounding into your energy and vibration✨ Connecting with the Full Moon and cosmic energy✨ Meeting your higher self and receiving third eye activation✨ Releasing past life karma, attachments and old expectations✨ Connecting with ancestors, soul contracts, soul family and guidesWhat You'll Take Away✨ A deeper sense of calm, presence and energetic awareness✨ Space to release what no longer belongs in your next chapter✨ A stronger connection to your higher self and inner guidance✨ Support in integrating ancestral healing and soul lessons✨ A feeling of stepping into a new reality with more trust and intentionContinue Your Journey✨ Spiritual Journey MembershipJoin a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this meditation speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30min✨ Explore an Akashic Record ReadingIf you feel called to understand your soul contracts, patterns, purpose or guidance more deeply, an Akashic Record Reading can support that journey.https://calendly.com/spiritualjourney/akashic-record-readingConnect with NimeshEmail: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Discovery Call: https://calendly.com/spiritualjourney/30minAkashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-readingInstagram: https://www.instagram.com/nimesh_radia/Facebook: https://www.facebook.com/nimesh.radiaLinkedIn: https://www.linkedin.com/in/nimesh-radiaReflectionWhat are you ready to release so you can step more fully into the new reality your soul is guiding you towards?This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Send us Fan MailHave you ever felt like teaching has become one long marathon...where everyone expects you to sprint?In this episode of Teachers in Transition, Vanessa shares an unexpected lesson from a 3,000-mile solo road trip. She planned to write, record podcasts, and make progress on her business. Instead, she spent most of the trip managing recovery, sleep, hydration, and a very opinionated knee.That experience led to a realization that many educators desperately need to hear:You can't always be at your best. Otherwise, it wouldn't be your best—it would be your normal.This episode explores why experienced teachers are sometimes unfairly labeled "bitter” and why learning to adapt is more sustainable than simply enduring.Whether you're planning to remain in education or considering a career transition, this episode offers practical strategies for protecting your energy, building career capacity, and preparing for your future one step at a time.In This EpisodeWhy sprinting is a terrible strategy for a marathonThe hidden cost of expecting teachers to operate at 110% every dayWhy experienced teachers aren't "bitter"—they've become efficientHow schools unintentionally prevent veteran teachers from benefiting from experienceThe difference between activity and impactWhy experience is supposed to pay dividendsThe importance of recovery as part of professional excellenceThe Teacher Hack: Budget Bumper TimeCareer Transition Strategy: Build capacity before you need itWhy you shouldn't "buy new running shoes on marathon day"Practical ways to prepare for a career transition without overwhelming yourselfHow strategic upskilling can help you prepare for your next career before you need itResources Mentioned• Teachers in Transition: https://teachersintransition.com• Schedule a free Discovery Call:https://teachersintransition.com/calendar• Find Your Bearings (career direction program):https://teachersintransition.com• LinkedIn Learning:https://www.linkedin.com/learning/• Coursera:https://www.coursera.org• Udemy:https://www.udemy.comHave a question or an idea for a future episode?Email Vanessa:Vanessa@TeachersInTransition.comIf this episode encouraged you...Please follow the podcast, leave a rating and review on Apple Podcasts, and share it with a teacher who needs the reminder that sustainable excellence isn't about sprinting every day.Sometimes the bravest thing we can do isn't push harder.Sometimes it's learning to pace ourselves wisely. Support the Podcast!If you enjoy this scrappy little indie podcast, please consider:sharing the episode with a teacher friendleaving a review on Apple Podcasts or Spotifysupporting the show financially starting at just $3/month Support Teachers in Transition  Connect with Vanessa Jackson

What if ADHD isn't something to fight against—but something to better understand and work with? In this episode of the Be Healthy Naturally Podcast, ADHD and Executive Function Coach Kelly Dyches shares practical strategies to help individuals move from feeling overwhelmed and stuck to focused, organized, and empowered. Using a holistic approach, Kelly helps clients develop skills for time management, follow-through, organization, and productivity while also addressing mindset, nervous system regulation, and overall well-being. Her goal is to help people create personalized systems that work with their brain—not against it—so they can experience lasting success naturally. In this episode, you'll learn: ✅ Common ADHD challenges and how to navigate them ✅ Practical tools for improving focus and follow-through ✅ The role of mindset in personal growth ✅ Strategies for managing overwhelm and stress ✅ How to create systems that support long-term success

If you own a home, you may be paying far more in property taxes than you have to. In this episode, Tiffany explains seven legal forms that can lower, freeze, or even eliminate your property tax bill. You'll learn about homestead exemptions, senior freezes, appraisal protests, disabled veteran benefits, and other tax strategies that many homeowners never use. She also shares common mistakes that cost people thousands of dollars every year and explains the deadlines that matter most. This episode delivers practical tax tips, tax planning, and tax reduction strategies that can help you keep more of your money. Don't assume your county will tell you what's available. They won't. Listen now and make sure you're not leaving money on the table. Next Steps:

Do you find yourself eating just because food is there—or struggling to say no to sugar, even when you don't really want it? You're not alone! In this episode, we're talking about how to break the habit of mindless eating and stop sugar cravings without feeling deprived. You'll learn: ✅ Why sugar cravings feel so hard to resist (it's not just willpower!) ✅ How to confidently say no to food—without guilt or awkwardness ✅ Simple mindset shifts to break the habit of eating just because it's there ✅ Practical tips to reduce sugar without feeling restricted   Join Our Healthy Beyond 40 Community: Share your intentions in our Facebook group and see how simple changes can make a big difference. https://www.facebook.com/groups/micheleleefitness   Mentioned in this episode:

Let's talk about the five biggest drivers of blood sugar and how improving them can help support your energy, reduce cravings, improve insulin resistance, lower your fasting glucose and hemoglobin A1c, support weight loss, and improve your long-term metabolic health.Access the Mindful Eating & Healthy Living Course here:https://yourlifenutrition.org/course/ Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!Stelo Continuous Glucose Monitor System**I am an Amazon Affiliate and may earn commissions on qualifying purchases.

In this solo episode, Nimesh explores the powerful spiritual shift many people are feeling right now, both personally and collectively.This is not just another period of change. Many are experiencing more in days and weeks than they previously would have processed in months or even years. Old identities are falling away, soul contracts are shifting, relationships are changing, and the version of life that once felt familiar may no longer feel aligned.Nimesh shares reflections on the current collective energy, the movement from ego-led living into heart-led embodiment, and the deeper shift from divine masculine into divine feminine energy. This is a time where many people are being asked to stop shrinking, stop waiting, and begin taking aligned action from the soul.This episode is not about forcing big decisions or needing to know every step ahead. It is about learning to trust what you feel, listening to your intuition, building a deeper relationship with your guides, and taking one aligned step at a time.Nimesh also explores the difference between a personal shift and a collective shift, and why so many people are feeling uncomfortable, emotional, unbalanced or unsure of what is coming next. Rather than seeing this as something wrong, this episode invites you to see it as part of a deeper awakening and embodiment process.This is a reminder that you are not here by accident. Your light matters. Your energy matters. Your presence matters. You are being invited to speak your truth, prioritise your self-care, look honestly at your soul family, and stop waiting for permission to become who your soul already knows you are.Also available to watch on YouTube.If this episode resonates, please like, comment, and follow the podcast.In This Episode✨ Why the current spiritual shift feels so intense✨ The difference between a personal shift and a collective shift✨ How to trust your intuition when life feels uncertain✨ Why this is a time to stop shrinking and speak your truth✨ How to take aligned action without needing to know every stepWhat You'll Take Away✨ You are not imagining the intensity of this current shift✨ Self-care is essential when the collective energy feels heavy✨ Your intuition will guide you one step at a time✨ This is a time to embody who you are, not wait for permission✨ Small aligned actions can create powerful ripple effectsContinue Your Journey✨ Spiritual Journey MembershipJoin a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this episode speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30min✨ Explore an Akashic Record ReadingIf you feel called to understand your soul contracts, patterns, purpose or guidance more deeply, an Akashic Record Reading can support that journey.https://calendly.com/spiritualjourney/akashic-record-readingConnect with NimeshEmail: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Discovery Call: https://calendly.com/spiritualjourney/30minAkashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-readingInstagram: https://www.instagram.com/nimesh_radia/Facebook: https://www.facebook.com/nimesh.radiaLinkedIn: https://www.linkedin.com/in/nimesh-radiaReflectionWhere in your life are you being asked to stop waiting, trust what you feel, and take one aligned step forward?This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

 In the break between season 2 and 3 here are the answers each guest gave to my questions at the end of each episode.Thanks for listening!-------------------Theme music composed by Lewis Wright.Main Cover Art designed by Niall Mackay and Le Nguyen.Episode art designed by Niall Mackay. "Send me a message!"Book a free call with me here if you want to start your own podcast! Support the show

If you own an LLC, this episode could save you thousands of dollars. Learn the right way to pay yourself, when owner's draws make sense, and when an S-corp election may reduce your taxes. Tiffany explains these rules in plain English so you can avoid expensive mistakes and make smarter tax planning decisions. You'll also learn how tax strategies, business finance, and tax savings work together to help you keep more of what you earn. Whether you're just starting your business or already making six figures, this episode will help you build a better financial plan. Listen now before another tax year passes with money left on the table. Next Steps:

In this guest episode, Nimesh is joined by Louise Chong for a deeply soulful and practical conversation about soul contracts, spiritual guides, the Akashic Records, healing, and the powerful connection between our inner world and the homes we live in.Louise shares her journey through a dark night of the soul, a period where life felt heavy from many directions. Her health, family responsibilities, relationship changes, and the pressure of holding everything together all became part of a deeper awakening. In that moment, she realised she could no longer carry everything alone.Through counselling, spiritual mentorship, journaling, meditation and the Akashic Records, Louise began to understand her experiences from a wider soul perspective. She speaks honestly about the soul contracts connected to relationships, family, motherhood and home, and how seeing these experiences through the lens of the soul helped her move through pain with more awareness, compassion and trust.This conversation is a reminder that spiritual growth is not about pretending the human experience is easy. It is about learning how to be supported through it. Nimesh and Louise explore why asking for help is such an important part of the path, both from people in the human world and from the guides, energy and unseen support around us.Louise also shares the beautiful work of House Whispering, a modality that explores the relationship between the energy of a home and the people living in it. She explains how homes can hold memory, history, emotion and story, and how the spaces around us can often reflect what is happening within us.This episode is for anyone moving through relationship challenges, family healing, spiritual awakening, a dark night of the soul, or a deeper calling to understand the energy of their life and home. It is an invitation to ask for help, trust what you feel, and follow where your heart is guiding you next.Also available to watch on YouTube.If this episode resonates, please like, comment, and follow the podcast.In This Episode✨ Louise's journey through a dark night of the soul and deep healing✨ How soul contracts can shape relationships, family dynamics and awakening✨ Why asking for help is a powerful part of the spiritual path✨ How guides can communicate through feelings, dreams, signs and synchronicities✨ What House Whispering reveals about the energy of homeWhat You'll Take Away✨ You do not have to carry everything alone✨ Painful relationships can hold deeper soul lessons and healing✨ Your guides may already be supporting you in ways you are beginning to notice✨ Your home can reflect your inner world, energy and growth✨ Following your heart can open the next chapter of your spiritual journeyGuest BioLouise Chong is a House Whispering Consultant, Spiritual Mentor, Akashic Record Reader and Angelic Reiki Master. With a background in interiors and property development, Louise has always been sensitive to how spaces feel and how they affect the people living in them. Her work brings together House Whispering, Akashic Records, spiritual mentorship and energy healing to support people in understanding the connection between their inner world and the energy of their home.Connect with Louise ChongWebsite: https://www.louisechong.comInstagram: https://www.instagram.com/louise.chong.healing/Facebook: https://www.facebook.com/lou1chongContinue Your Journey✨ Spiritual Journey MembershipJoin a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this episode speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or the support that may be right for you.https://calendly.com/spiritualjourney/30min✨ Explore an Akashic Record ReadingIf you feel called to understand your soul contracts, patterns, purpose or spiritual guidance more deeply, an Akashic Record Reading can support that journey.https://calendly.com/spiritualjourney/akashic-record-readingConnect with NimeshEmail: nims@nimesh-radia.comWebsite: https://nimesh-radia.comDiscovery Call: https://calendly.com/spiritualjourney/30minAkashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-readingInstagram: https://www.instagram.com/nimesh_radia/Facebook: https://www.facebook.com/nimesh.radiaLinkedIn: https://www.linkedin.com/in/nimesh-radiaReflectionWhere in your life are you being invited to stop holding everything alone and ask for support?This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Most people who haven't done their first creative real estate deal don't have an ability problem. They have a clarity problem. There is a big difference between the two, and it is the reason so many investors stay stuck collecting strategies, watching videos, and taking courses without ever actually closing a deal.   In this solo episode, Chris breaks down exactly why clarity is the missing piece for most people considering creative real estate, and why the 3 Paydays™ Live event exists. After the 2008 crash wiped him out after nearly two decades in the business, Chris realized that even experience doesn't give you clarity on its own. What changed everything was proximity: getting in the room, watching real conversations happen in real time, and seeing how deals actually come together from lead to structure to close.   That is the environment 3 Paydays™ Live is built to create. No outside speakers selling from the stage. No fluff panels. No theory-heavy presentations. Just Chris and the Smart Real Estate Coach family team, with over 104 years of combined experience and billions of dollars in transactions, walking you through the complete sequence: how the lead comes in, what the discovery conversation looks like, how to structure a deal that works for both parties, and how the 3 Paydays™ model generates between $45,000 and $350,000 per deal.    3 Paydays™ Live runs September 27 through 29 in Warwick, Rhode Island. Tickets are available now for a $97 refundable deposit when you show up.   Key Takeaways   The barrier to your first creative real estate deal is not ability or readiness, it is clarity. Once you see the full process clearly, the action follows naturally. Collecting strategies, scripts, and courses in pieces is like doing a puzzle without the box. Deals happen in a specific logical sequence, and you need to see the whole picture to execute confidently. Proximity accelerates everything. Watching real conversations and real deal structures happen in real time compresses years of learning into months, just as it did for Chris after the 2008 crash. The 3 Paydays™ model replaces the transactional treadmill of one-time paydays with three separate income streams from a single deal, generating between $45,000 and $350,000 per deal across the community. You do not become ready by waiting. Readiness comes from exposure, association, and seeing how deals actually work, not from studying more content alone.   Key Talking Points of the Episode   00:00 Introduction 00:35 The importance of clarity in creative real estate 01:51 How the 3 Paydays™ System is different from traditional real estate 03:21 The value of proximity and real-time exposure 04:10 Why what you're focusing on is crucial to your success 05:08 The real reason most investors stay stuck 06:58 Structuring win-win deals for sellers 07:22 What is a 3 Payday deal? 08:27 Typical earnings from 3 Payday deals 08:52 3 Paydays™ Live 2026: Warwick, Rhode Island 09:33 Learning from experienced coaches 10:14 The Process: Lead intake, discovery, and the quadrant method 13:13 The 1 year $1 million+ model 15:23 Real-life success stories from event attendees 18:14 Event details: 3 Paydays™ Live 2026   Links   3 Paydays® Live https://3paydayslive.com/podcast   Free Discovery Call https://smartrealestatecoachpodcast.com/discovery   3 Paydays® System Mastery Course - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod   Apprentice Program 3PaydaysApprentice.com/Podcast    Masterclass https://smartrealestatecoach.com/masterspodcast   3 Paydays Books https://3paydaysbooks.com/podcast   Partners https://smartrealestatecoach.com/podcastresources

You can't go back and redo your childhood. But you can stop unconsciously parenting the child inside of you instead of the child standing in front of you. In this solo episode, Albiona reframes the popular idea of “reparenting” into something more useful, more honest, and a lot more doable. This one gets personal. Albiona walks through real coaching examples — including a mom who kept over-giving love and attention because that's what she needed as a child, only to watch her independent, strong-willed daughter resist it every time — to show what it actually looks like to stop healing your own childhood through your kid and start showing up as the steady, regulated parent they need. Inside, she explores: →  Why “reparenting” as a redo can quietly turn into a victim complex — and the difference between honoring what was hard and getting stuck blaming it →  The question to ask yourself in hard parenting moments: am I parenting the child in front of me, or the child inside of me? →  A real coaching example of a mom who over-gave love and attention to heal her own neglect — and why her free-spirited, independent daughter needed boundaries instead →  Why a happy child isn't the measure of good parenting — and how tying your worth as a parent to your child's emotions sets you both up to struggle →  How to interrupt default patterns like yelling, shaming, or threatening — and what it actually means to cultivate your own inner parent in the moment it counts Connect with Albiona: →  Book a Free Discovery Call (1:1 Coaching) — https://www.theparentingreframe.com/coaching →  Follow Albiona on Instagram — @theparentingreframe →  Join Albiona's Paid Substack Community — https://albiona.substack.com  →  Email Albiona directly — albiona@theparentingreframe.com Loved this episode? Please rate, review, and share this one with a parent who keeps wondering why all their love and effort isn't landing the way they expected. Sometimes the most healing thing we can do isn't give our kids what we needed — it's learn to give it to ourselves. Until next time, Albiona

The conversations that follow an Alzheimer's diagnosis can feel tender, awkward, and overwhelming.But avoiding them does not make them easier.In this episode, Amy and end-of-life doula Sandra Newsome walk through a practical conversation starter guide that can help you begin with more calm, clarity, and compassion.What to Listen For[00:47] The tender place many families start from. [01:40] The conversation guide Sandra recommends. [02:20] The deceptively simple question that can reveal what your loved one values most. [03:08] The concept of compressed morbidity. [04:08] Why how you live today can affect how you live through the end of life. [06:52] The question that helps identify who and what supports you during difficult times. [07:40] Why “what matters to me through the end of my life” is not a question to rush. [10:09] What steps Sandra recommends before asking your parent. [12:14] The reason timing matters so much. [15:28] The family conversation that may need to happen if your parent does not want details, but you do. [17:10] Who should know what — and how family dynamics can affect what gets shared. [18:32] Why the right timing and setting can make this conversation feel more possible. [19:30] The sentence Sandra uses to explain why these conversations cannot wait forever. [21:00] How planning ahead can become a gift to the very people you are trying to protect. [22:54] Why role-playing the conversation can help you. An Alzheimer's diagnosis can make the future feel uncertain, but these conversations help bring some steadiness back. Start with one question, give yourself time to sit with the answers, and remember: this is not about getting everything perfect.Listen to this episode to learn how to start the conversation, then continue with Part 3 where Amy and Sandra talk about the documents, decisions, and plans families need to have in place.Resources MentionedThe Conversation Project: https://theconversationproject.org/Amy's First Steps Guide: https://www.amylangcoaching.com/firststepsBeing Mortal by Atul Gawande: https://atulgawande.com/book/being-mortal/How We Live Is How We Die by Pema Chödrön: https://pemachodronfoundation.org/product/how-we-live-is-how-we-die-book/Recommended EpisodesAlzheimer's Diagnosis: The Conversation to Start Early with Sandra Newsome (Part 1 of 3)Alzheimer's Diagnosis: What to Put in Place Now - Coming Soon!After an Alzheimer's Diagnosis: A Family ChecklistHow to Build an Alzheimer's Care TeamMy Mom Was Diagnosed with Alzheimer's. Am I Next?RESOURCES:Download the FREE Excerpt of Thoughts Are Habits TooBook a FREE Discovery Call with AmyDownload After Mom's Alzheimer's Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant BrainSchedule your Breakthrough Roadmap session with AmyFollow Amy on Instagram @amylangcoaching  and on Facebook @amylangcoachingSubscribe to Amy's YouTube channel @happyandhealthywithamy

This episode explains one of the biggest tax strategies available to real estate investors: cost segregation. Learn how one investor increased a $25,000 deduction to more than $221,000 in the first year and why that created nearly $47,000 in tax savings. Tiffany also explains who benefits most, how tax planning changes the outcome, and why passive activity rules matter before moving forward. You'll hear when a study makes sense, how catch-up depreciation works for older properties, and what changed with 100% bonus depreciation. If you own investment property or plan to buy one, this episode could change how you think about business finance forever. Listen now before making your next real estate decision. Next Steps:

Most business owners hear about when to elect S-Corp status—but almost nobody talks about when it becomes an expensive mistake. In this episode, Tiffany Phillips explains when an S-Corp election can actually cost you more in taxes, penalties, payroll, and compliance than it saves. Learn how tax planning, tax strategies, and the right compensation plan can protect your business from costly IRS mistakes. You'll also discover the truth about reasonable compensation, QBI deductions, state tax traps, and common filing errors that trigger audits. If you've already elected S-Corp status—or you're thinking about it—this episode could save you thousands. Listen now before your next tax decision costs more than you realize. Next Steps:

What if your fitness goals focused on getting stronger instead of just losing weight? In this episode, we're talking about why strength training is one of the most important things women over 40 can do for longevity, healthy aging, and maintaining independence as they get older. We'll discuss why muscle matters, how strength supports your future health, and simple strength goals you can work toward, such as push-ups, pull-ups, squats, and improving endurance. I also share my story of getting out of breath walking up stairs after having my third child and how that experience changed the way I approached fitness. If you want to feel stronger, healthier, and more capable for years to come, this episode is for you. Mentioned in this episode:

If you've been showing up to every workout, staying consistent, and doing everything "right," but your body still looks the same... this episode is for you. I'm taking you back to 2018, sweating it out in the corner of my gym, hiding in the squat rack farthest from anyone who looked like they knew what they were doing. I thought I understood strength training for beginners. I was consistent. I was showing up. So why wasn't anything changing? Turns out, there was one piece of the puzzle I was missing completely, something that almost nobody talks about in group fitness classes or YouTube workouts. And once I figured it out, everything shifted. In this episode, I'm sharing the exact question I now ask myself (and my own clients, and even my daughter) at the end of every single set to know whether I'm actually working hard enough to make progress or just going through the motions and hoping for the best. If you've ever wondered whether your effort level is actually doing anything, or if you've hit a frustrating plateau and can't figure out why, you'll want to grab a notebook for this one. Let's make sure your nutrition is working as hard as you are. -Rachel Next Steps: Free 100 Gram Protein Cheat Sheet  Book a Free Discovery Call or request an Instagram DM to learn about the Fat Loss Formula Coaching Program 

Think your business travel isn't fully deductible? Think again. In this episode, Tiffany Phillips, CPA, explains the tax strategies behind business travel that many accountants overlook. Learn how to maximize tax savings with meals, mileage, per diem rates, international travel rules, spouse travel, and proper documentation. Tiffany breaks down the IRS rules in plain English and shares real examples of business owners who missed thousands in legal deductions because their CPA didn't ask the right questions. If you travel for conferences, client meetings, property tours, or supplier visits, this episode will help you keep more of what you earn while staying compliant. You'll also discover simple systems that make your deductions audit-ready. Don't leave money on the table—listen now and start making every business trip work harder for your business.

In this episode, Chris sits down with Dr. Nicole Cain, a trauma-informed clinical psychologist, naturopathic physician, and author of Panic Proof, to talk about something most real estate investors never discuss: how unresolved stress and trauma show up in the body and directly impact your ability to build a business. Whether it was the 2008 crash, a loss, or years of financial pressure, the nervous system keeps score, and it will keep reenacting those events until they are resolved.   Dr. Cain breaks down the difference between fear, anxiety, and panic, explains why your symptoms are not the problem but a message, and walks through nine distinct types of anxiety that most conventional medicine misses entirely. From gut anxiety to trauma anxiety to hormonal and immune-driven responses, this conversation gives you a framework to actually understand what is happening in your body and what to do about it.   If you have been learning, preparing, and still not taking action in your business, this episode may explain exactly why.   Key Talking Points of the Episode   00:00 Introduction 00:56 Who is Dr. Nicole Cain? 02:21 Dr. Cain's personal journey and integration of holistic methods 05:41 Defining the Spectrum: Fear vs. Anxiety vs. Panic 08:20 Understanding powerlessness and somatic reenactment of trauma 12:05 The 3 Paydays System 14:17 How the body adapts physically to chronic stress 16:28 Viewing symptoms as a form of body communication 18:00 Moving beyond one-size-fits-all healthcare approaches 19:50 The 9 types of anxiety explained 23:16 How to connect with Dr. Nicole Cain 24:56 Upcoming Smart Real Estate Coach events    Quotables   "Your symptoms are not the problem. Your symptoms are your body's way of communicating to you what happened."   "It's almost like you changed the tires in the car after a collision, but you didn't change the spark plugs and you didn't change the brakes. We have to heal and recalibrate the whole person."   "If you go to a conventionally trained physician, they're great at diagnostics, they're great at prescribing. And also we have education and information to fill that in and make our diagnosis and our research more robust."   Links   Panic Proof https://www.panicproof.com/   Dr. Nicole Cain https://drnicolecain.com/   Anxiety Quiz https://drnicolecain.com/anxiety-quiz/   3 Paydays® Live https://3paydayslive.com/podcast   Free Discovery Call https://smartrealestatecoachpodcast.com/discovery   3 Paydays® System Mastery Course - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod   Apprentice Program 3PaydaysApprentice.com/Podcast    Masterclass https://smartrealestatecoach.com/masterspodcast   3 Paydays Books https://3paydaysbooks.com/podcast   Partners https://smartrealestatecoach.com/podcastresources

 In this episode, I break down the real difference between a compliance CPA and a tax strategist, and why that gap could be costing your business six figures a year. We cover three real case studies of business owners who lost tens of thousands of dollars because their CPA did the bare minimum, the three pillars that separate a preparer from a strategist, and the exact questions you should ask to find out if you're getting strategy or just compliance. If you're a business owner or real estate investor who's tired of vague tax advice, this one's for you. Next Steps: