Podcasts about lewis howes school

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Best podcasts about lewis howes school

Latest podcast episodes about lewis howes school

Growth Minds
The 6-Step Morning Routine to Increase Success, Energy, and Productivity | Hal Erod

Growth Minds

Play Episode Listen Later Jul 17, 2024 70:47


Hal Erod is an international keynote speaker, host of the popular Achieve Your Goals podcast, and bestselling author of The Miracle Morning who has sold over 5 million copies. In our conversation, Sean and Hal talk about: The quote that changed Hal's life How the Miracle Morning routine helped Hal double his income The wheel of life: personal development, finances, health, fitness The 6-Step Miracle Morning: Silence, Affirmation, Visualization, Exercise, Reading, Scribing (SAVERS) and more About Hal Erod: • Website: https://halelrod.com/ • Miracle Morning: https://www.amazon.com/Hal-Elrod/e/B008J6VH8G • Achieve Your Goals podcast: https://www.youtube.com/playlist?list=PLvCal-dX-VRIr7Rn3vuhdKnJHaMU7D0WL If you enjoy the podcast, subscribe to get notified for future episodes: • Spotify: https://bit.ly/growth-minds • YouTube: http://bit.ly/38bZNAY • Apple Podcast: https://buff.ly/2PycRL1 • YouTube: http://bit.ly/38bZNAY Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Grow A Small Business Podcast
Shannah Kennedy Coaching: 20+ Years Driving Client Success, Revenue Growth, and Life Transformation through Motivation, Vision Boards, and Essentialism - Insights for Building a Supportive Mindset in Business. (Episode 531 - Shannah Kennedy)

Grow A Small Business Podcast

Play Episode Listen Later Jun 26, 2024 39:55


In this episode of Grow a Small Business, host Michael Denehey chats with Shannah Kennedy from Shannah Kennedy Coaching about the challenges of staying motivated in business, the importance of authenticity in client relationships, and her favorite business book, Essentialism by Greg McEwan. Shannah also shares insights on using vision boards as a tool for daily motivation and focus in business growth. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Michael delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? According to Shannah Kennedy, one of the hardest things in growing a small business is staying motivated. This challenge underscores the need for consistent drive and determination to overcome obstacles and achieve long-term success. What's your favourite business book that has helped you the most? Shannah Kennedy's favorite business book that has helped her the most is "Essentialism" by Greg McKeown. This book emphasizes focusing on the vital few things that really matter, rather than being distracted by the trivial many, a principle essential for effective business management and growth. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Shannah Kennedy recommends several podcasts and online learning resources that are beneficial for growing a small business: Tony Robbins Podcast: Known for motivational and business insights. Lewis Howes - School of Greatness: Offers interviews and discussions on personal development and entrepreneurship. The Imperfects: Delves into meaningful topics relevant to personal and professional growth. These resources provide valuable insights and strategies for business owners aiming to enhance their skills and grow their ventures effectively. What tool or resource would you recommend to grow a small business? Shannah Kennedy recommends having a vision board as a crucial tool to grow a small business. She emphasizes the importance of visualizing goals and staying focused on them daily, which helps maintain motivation and clarity in business endeavors. What advice would you give yourself on day one of starting out in business? On day one of starting out in business, Shannah Kennedy advises to "feel the fear and do it anyway." This mindset encourages embracing challenges and pushing forward despite uncertainties, emphasizing the importance of courage and perseverance in entrepreneurial journeys. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: Success is not final; failure is not fatal. It is the courage to continue that counts – Shannah Kennedy Believe you can and you're halfway there – Shannah Kennedy Success usually comes to those who are too busy to be looking for it – Shannah Kennedy      

Growth Minds
How to Deal With Loneliness and Build a Non-Anxious Life | Dr. John Delony

Growth Minds

Play Episode Listen Later Jun 26, 2024 64:47


Dr. John Delony is a bestselling author, mental health expert, and host of The Dr. John Delony Show. John gives practical advice on how to connect with people, how to take the next right step, and how to cut through the depression and anxiety that can feel so overwhelming. Delony has two PhDs and over two decades of experience in counseling, crisis response, and higher education. In our conversation, Sean and Dr. Delony talk about: Why this is the loneliest generation despite being the most connected How to let people into our lives after we've been hurt Community building Do we inherit anxiety or is it learned? Dealing with anxiety Building a mindfulness practice Removing the ego Why focusing on what you control reduces stress The one question you should ask every morning and more About Dr. John Delony • The Dr. John Delony Show: https://link.chtbl.com/delony • Instagram: https://www.instagram.com/johndelony/ • YouTube: https://www.youtube.com/@TheDrJohnDelonyShow • X: https://x.com/johndelony • Building a Non-Anxious Life: https://amzn.to/4czcEPc If you enjoy the podcast, subscribe to get notified for future episodes: • Spotify: https://bit.ly/growth-minds • YouTube: http://bit.ly/38bZNAY • Apple Podcast: https://buff.ly/2PycRL1 • YouTube: http://bit.ly/38bZNAY Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
How This Immigrant Built a 17 Million Audience (Blueprint Revealed) | Marina Mogilko

Growth Minds

Play Episode Listen Later Jun 13, 2024 55:28


Marina Mogilko is a content creator with over 17 million subscribers, and co-founder of LinguaTrip.com. In our conversation, Sean and Marina talk about: How Marina started as a content creator Difference of strategy & mindset of a hobby creator versus a professional creator Focusing vs. diversifying (pros & cons) How she manages multiple channels Tips for upcoming creators How Marina deals with haters Imposter syndrome Streams of income How Marina would start a new business or channel today Best monetization model and more... About Marina: • Website: https://marinamogilko.co/ • Instagram: https://www.instagram.com/linguamarina/?hl=en • YouTube: https://www.youtube.com/channel/UCiq1FIgtEK7LRAOB1JXTPig • LinguaTrip: https://www.linguatrip.com If you enjoy the podcast, subscribe to get notified for future episodes: • Spotify: https://bit.ly/growth-minds • YouTube: http://bit.ly/38bZNAY • Apple Podcast: https://buff.ly/2PycRL1 • YouTube: http://bit.ly/38bZNAY • Twitter: https://twitter.com/heyseankim Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
The MONEY Expert: This Simple Blueprint Made Me A MILLIONAIRE (ANYONE Can Do This!) | George Kamel

Growth Minds

Play Episode Listen Later May 29, 2024 70:39


George Kamel is a personal finance expert, #1 National Bestselling Author, and co-host of The Ramsey Show and Smart Money Happy Hour. Following the simple plan George will share on the show, he went from negative net worth ($40,000 debt) to a millionaire in under 10 years. In our conversation, Sean and George talk about: George's story of going from $40,000 in debt to millionaire in 10 years Why our society is obsessed with being a millionaire Compounding & why the first $100,000 is so important to build wealth What people misunderstand about debt Simple plan to pay off our debt and why we should always prioritize this first before investing Why George does not use credit cards Should we focus on saving on $3 Starbucks coffees or put our attention in earning more? Value of side hustles and what some of the top ones are Money and relationships and more... About George Kamel • Website: https://www.ramseysolutions.com/george-kamel • Instagram: https://www.instagram.com/georgekamel • YouTube: https://www.youtube.com/@georgekamel • Book: https://www.amazon.com/Breaking-Free-Broke-Ultimate-Stress/dp/1942121784 If you enjoy the podcast, subscribe to get notified for future episodes: • Spotify: https://bit.ly/growth-minds • YouTube: http://bit.ly/38bZNAY • Apple Podcast: https://buff.ly/2PycRL1 • YouTube: http://bit.ly/38bZNAY • Twitter: https://twitter.com/heyseankim Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
$100M Founder: How to Launch a Million-Dollar Business This Weekend | Noah Kagan

Growth Minds

Play Episode Listen Later May 15, 2024 58:10


Noah Kagan is the founder of AppSumo.com, #30 employee at Facebook, and author of Million Dollar Weekend. In this episode, Sean and Noah discuss: The one thing Noah does to constantly improve his personal and professional life How to overcome imposter syndrome Powerful lessons Noah learned from therapy about mindset What Noah had to unlearn in order to get to the next level of success Dealing with depression & loneliness How to surround yourself with people that motivate you 3-step framework Noah uses to start any successful business The importance of asking for help Asymmetric bets to make in life About Noah Kagan: • Website: https://noahkagan.com/ • Instagram: https://www.instagram.com/noahkagan • YouTube: https://www.youtube.com/@noahkagan • Book: https://www.amazon.com/Million-Dollar-Weekend-Surprisingly-7-Figure/dp/059353977X If you enjoy the podcast, subscribe to get notified for future episodes: • Spotify: https://bit.ly/growth-minds • YouTube: http://bit.ly/38bZNAY • Apple Podcast: https://buff.ly/2PycRL1 • YouTube: http://bit.ly/38bZNAY • Twitter: https://twitter.com/heyseankim Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
INVESTING Expert: How I Went From $0-$1M By 30! (By Focusing on THIS) | Vivian Tu

Growth Minds

Play Episode Listen Later May 2, 2024 60:05


Vivian Tu is a finance expert & content creator, author of Rich AF, and founder of Your Rich BFF. In this episode, Sean and Vivian discuss: Why rich people by fake designer bags Money lessons that Vivian learned from her immigrant parents (and what she had to unlearn) How do Gen Z and Millennials think about money versus the older generations? Hypergamy: can women that earn more money still respect men as partners? Delusional calculator: are our expectations too high when it comes to finding love? Shifting your relationship with money: how we can unwind our self-worth with networth How to talk about money with your significant other Why 50/50 partnerships are BS Financial cheating Strategies to negotiate a higher salary at your job Why the smartest person is not the one that gets paid the most (and who is!) How to position yourself to get a raise (i.e. Brag book) How Vivian left her $600K job to start Your Rich BFF Investing tips to help build your long-term wealth & much more About Vivian: • Website: https://www.yourrichbff.com/ • Instagram: https://www.instagram.com/your.richbff/ • YouTube: https://www.youtube.com/c/YourRichBFF • TikTok: https://www.tiktok.com/@yourrichbff If you enjoy the podcast, subscribe to get notified for future episodes: • Spotify: https://bit.ly/growth-minds • YouTube: http://bit.ly/38bZNAY • Apple Podcast: https://buff.ly/2PycRL1 • YouTube: http://bit.ly/38bZNAY • Twitter: https://twitter.com/heyseankim Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
How to Master Seduction & Become the Most Attractive Person in the Room | Blaine Anderson

Growth Minds

Play Episode Listen Later Apr 17, 2024 58:01


Blaine Anderson is a dating coach for men, and founder & CEO of Dating By Blaine. In our conversation, Sean and Blaine discuss: • State of modern dating for men • Why is dating in the 21st century difficult? • Has the standards of the average man & woman increased with optionality? • What are the biggest challenges of finding love for men and women? • Advice for recently single people • Rekindling your relationship with rejection • How to approach someone in-person • Overcoming social anxiety • Mastering the online dating game • How to keep them interested once you had the first date • How to build inner confidence • How do you define a high-value man vs. woman • Qualifying your potential date & partner • & much more About Blaine: • Website: https://www.datingbyblaine.com/ • Instagram: https://www.instagram.com/datingbyblaine/ • YouTube: https://www.youtube.com/c/DatingbyBlaine • TikTok: https://www.tiktok.com/@datingbyblaine?lang=en If you enjoy the podcast, subscribe to get notified for future episodes:• Spotify: https://bit.ly/growth-minds• YouTube: http://bit.ly/38bZNAY• Apple Podcast: https://buff.ly/2PycRL1 • YouTube: http://bit.ly/38bZNAY • Twitter: https://twitter.com/heyseankim Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
How to LEGALLY Pay Zero Taxes, Leaving the USA, and Obtaining Multiple Passports | Andrew Henderson

Growth Minds

Play Episode Listen Later Apr 4, 2024 82:57


Andrew Henderson is the founder of Nomad Capitalist and the world's most sought-after expert on global citizenship. In our conversation, we discuss: (00:00) Introduction (00:49) Why Andrew decided to give up his US citizenship (10:30) Signs that the US is becoming a failing empire (16:24) Criteria for choosing where you should live (22:25) Why $2 million is the magic number before leaving the US for exit tax (28:00) How to legally avoid paying taxes (and why the 183-day rule is often misunderstood) (35:00) Top countries that are tax-friendly (40:30) Why Andrew decided to buy properties internationally (and why it wasn't an investment decision) (48:00) Pros and cons of relocating your business internationally (54:30) Where are the best places to start your business internationally (1:07:30) Biggest lessons Andrew has learned in building wealth from advising millionaires to billionaires If you enjoy the podcast, subscribe to get notified for future episodes: • Spotify: https://bit.ly/growth-minds • YouTube: http://bit.ly/38bZNAY • Apple Podcast: https://buff.ly/2PycRL1 Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
Biohacking Expert Reveals How to UNLOCK the FULL Power of Your Mind | Dave Asprey

Growth Minds

Play Episode Listen Later Mar 20, 2024 90:54


Dave Asprey is the founder of Bulletproof Coffee, 4x New York Times Bestselling author, and keynote speaker. In this conversation, Sean and Dave Asprey discuss: • His $20,000 Brain optimization retreat that I attended (and what I learned) • Where most of our triggers or limiting beliefs come from • Identifying trauma and how to heal yourself (without a therapist) • How to train your intuition and develop better self-awareness • Tips to optimize your brain to make smarter decisions • How to learn faster • & more About Dave Asprey: Website: https://daveasprey.com Instagram: https://www.instagram.com/dave.asprey/ YouTube: https://www.youtube.com/@DaveAspreyBPR Books: https://www.amazon.com/Dave-Asprey/e/B00A1VAH5Q If you enjoy the podcast, would you please consider leaving a short review on and a rating on our ? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! Past guests on Growth Minds include: (Rich Dad Poor Dad), (StarTalk), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.

Growth Minds
Neuroscientist REVEALS How to Fully Heal & Detox Yourself Using ONLY Your Mind | Dr. Caroline Leaf

Growth Minds

Play Episode Listen Later Mar 7, 2024 60:36


Dr. Caroline Leaf is a communication pathologist, audiologist, clinical and cognitive neuroscientist with a Masters and PhD in Communication Pathology. She's the bestselling author of Switch on Your Brain, Think Learn Succeed, Cleaning Up Your Mental Mess, and co-founder of Neuracycle app. In this conversation, Sean and Dr. Caroline Leaf discuss: Neuralink and how it could affect neuroscience & depression (and the risks) Materialists vs. Free will Do our thoughts determine who we are? Scientific research on how our thoughts alter our genes Optimism bias Root cause of modern stress Proven techniques that you can do today to heal and reduce stress 7–2–11 Relaxing Breathwork How to unlearn the toxic thoughts you've developed over your life & more About Dr. Leaf: Website: https://drleaf.com/ Instagram: https://www.instagram.com/drcarolineleaf/ YouTube: https://www.youtube.com/user/DrCarolineLeaf Books: https://www.amazon.com/Dr-Caroline-Leaf/e/B00LZ81T8I If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠⁠ and a rating on our ⁠⁠⁠⁠Spotify show⁠⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! Past guests on Growth Minds include: ⁠⁠⁠⁠Robert Kiyosaki⁠⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠⁠Steve Aoki⁠⁠⁠⁠, ⁠⁠⁠⁠Robert Greene⁠⁠⁠⁠, ⁠⁠⁠⁠Dr. Jason Fung⁠⁠⁠⁠, ⁠⁠⁠⁠Dr. Steven Gundry⁠⁠⁠⁠, ⁠⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠⁠ (StarTalk),  ⁠⁠⁠⁠Dennis Rodman⁠⁠⁠⁠, ⁠⁠⁠⁠Wim Hof⁠⁠⁠⁠, ⁠⁠⁠⁠Robin Sharma⁠⁠⁠⁠, ⁠⁠⁠⁠Vanessa Van Edwards⁠⁠⁠⁠, ⁠⁠⁠⁠King Bach⁠⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.

Growth Minds
How to Know If Someone Is Attracted to You, Master Negotiations, and Become a Human LIE Detector | Annie Särnblad

Growth Minds

Play Episode Listen Later Feb 21, 2024 64:34


Annie Särnblad is an expert in reading and decoding facial expressions, as well as an esteemed strategic advisor. She is certified in the Facial Action Coding System (FACS) and can numerically code the 10,000 muscle combinations in human expression. By learning how to read and decode microfacial expressions, you can better understand someone in any situation you're in whether it's a high-stakes negotiation or in your love relationships. On this episode, Sean and Annie discuss: How different cultures express microfacial expressions differently, including eye contact How to know if someone is aroused and attracted to you The impact of voice tones when it comes to negotiating Power of pauses and why we should be more comfortable with them Interpreting Mona Lisa's smile The art of reading microfacial expressions What part of the face you should focus on when you're trying to read someone (Especially if they're not expressive) and much more About Annie: Website: https://anniesarnblad.com/ Instagram: https://www.instagram.com/annie.sarnblad Books: https://www.amazon.com/stores/Annie%20Sarnblad/author/B0CD8TN2WP If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠ and a rating on our ⁠⁠⁠Spotify show⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! Past guests on Growth Minds include: ⁠⁠⁠Robert Kiyosaki⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠Steve Aoki⁠⁠⁠, ⁠⁠⁠Robert Greene⁠⁠⁠, ⁠⁠⁠Dr. Jason Fung⁠⁠⁠, ⁠⁠⁠Dr. Steven Gundry⁠⁠⁠, ⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠ (StarTalk),  ⁠⁠⁠Dennis Rodman⁠⁠⁠, ⁠⁠⁠Wim Hof⁠⁠⁠, ⁠⁠⁠Robin Sharma⁠⁠⁠, ⁠⁠⁠Vanessa Van Edwards⁠⁠⁠, ⁠⁠⁠King Bach⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.

Growth Minds
"Drinking Fruit Juice Is As Bad As Alcohol"... (Debunking Top Health Myths) | Dr. Robert Lustig

Growth Minds

Play Episode Listen Later Feb 6, 2024 54:17


Dr. Robert Lustig is a pediatric endocrinologist known for his research on the effects of sugar on the human body and for authoring the popular book "Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease," which explores the negative health impacts of sugar and processed foods on obesity and disease. In our discussion, we talk about: What Fructose and Ethanol have in common Deep dive into the broken food system Artificial sweeteners Importance of fiber Are fruits good or bad for you? The relationship between fiber and fruits (and fructose) How to self-diagnose yourself to prevent disease Biomarkers everyone should be measuring and much more Dr. Robert Lustig: Website: robertlustig.com Books: https://robertlustig.com/books/ If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠Apple Podcasts/iTunes⁠⁠ and a rating on our ⁠⁠Spotify show⁠⁠? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! Past guests on Growth Minds include: ⁠⁠Robert Kiyosaki⁠⁠ (Rich Dad Poor Dad), ⁠⁠Steve Aoki⁠⁠, ⁠⁠Robert Greene⁠⁠, ⁠⁠Dr. Jason Fung⁠⁠, ⁠⁠Dr. Steven Gundry⁠⁠, ⁠⁠Neil deGrasse Tyson⁠⁠ (StarTalk),  ⁠⁠Dennis Rodman⁠⁠, ⁠⁠Wim Hof⁠⁠, ⁠⁠Robin Sharma⁠⁠, ⁠⁠Vanessa Van Edwards⁠⁠, ⁠⁠King Bach⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.

Growth Minds
How to Become the Most Interesting Person in the Room | James Altucher

Growth Minds

Play Episode Listen Later Jan 24, 2024 80:43


This is a replay from 2020. James Altucher is an investor, entrepreneur, speaker, podcast host, stand-up comedian and author of Choose Yourself. In our discussion, we talk about: Why James loves to explore multiple hobbies, careers, and topics How curiosity propelled him to success in multiple careers Skill stacking, and why being the top 1% of your field is overrated How James made millions, lost millions, and lessons he has learned about making money. James' relationship with money now and advice for people How to spot fake people, and developing authentic relationships How introverts can become better networkers and more. If you enjoy the podcast, would you please consider leaving a short review on ⁠Apple Podcasts/iTunes⁠ and a rating on our ⁠Spotify show⁠? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! Subscribe on YouTube: ⁠http://bit.ly/38bZNAY⁠Listen on Apple Podcast: ⁠https://buff.ly/2PycRL1⁠Listen on Spotify: ⁠https://bit.ly/growth-minds⁠Follow me on Instagram: ⁠http://www.instagram.com/heyseankim⁠Learn Spanish by speaking it for free: ⁠https://www.jumpspeak.com⁠ Past guests on Growth Minds include: ⁠Robert Kiyosaki⁠ (Rich Dad Poor Dad), ⁠Steve Aoki⁠, ⁠Robert Greene⁠, ⁠Dr. Jason Fung⁠, ⁠Dr. Steven Gundry⁠, ⁠Neil deGrasse Tyson⁠ (StarTalk),  ⁠Dennis Rodman⁠, ⁠Wim Hof⁠, ⁠Robin Sharma⁠, ⁠Vanessa Van Edwards⁠, ⁠King Bach⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.

Growth Minds
How to REVERSE Your Age in 6 Weeks With WATER Fasting | Alan Goldhamer

Growth Minds

Play Episode Listen Later Jan 11, 2024 61:31


Dr. Alan Goldhamer is the founder and director of TrueNorth Health Center in northern California. He is an expert in the use of medically supervised, water-only fasting and has supervised 25,000 fasts. In our conversation, we discussed: Why we should focus on elimination rather than addition Science of fasting explained Difference between intermittent fasting vs. prolonged fasting on health benefits What happens during a prolonged fast? Why you should only fast with water (and NOT caffeine, electrolytes, etc.) Tips to help you get started with fasting and more Learn more about Alan: Website: https://www.healthpromoting.com/clinic-services/staff/alan-goldhamer-dc Books: https://www.amazon.com/Books-Alan-Goldhamer/s?rh=n%3A283155%2Cp_27%3AAlan+Goldhamer If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and a rating on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference. Past guests on Growth Minds include: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robert Kiyosaki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Steve Aoki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robert Greene⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Jason Fung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Steven Gundry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dennis Rodman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wim Hof⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robin Sharma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vanessa Van Edwards⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠King Bach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

The Speaking Club: Mastering the Art of Public Speaking
Protecting Your Ass-ets with Heather Pearce-Campbell - 280

The Speaking Club: Mastering the Art of Public Speaking

Play Episode Listen Later Jan 5, 2024 69:35


SUMMARY: Getting a clear understanding of how to properly protect the IP and assets you've created as a speaker can be a struggle. But doing nothing could leave you and your business at risk. Worry no more, that's where my guest Heather Pearce-Campbell comes in.   SHOW NOTES: Let's face it, trying to navigate how to protect the IP you've created in talks, books and courses, can make you feel like Frodo trying to get the ring safely to Mordor … confused, scared and worried about people stealing your precious stuff. The truth is that the legal profession hasn't really moved as fast as today's entrepreneurs have needed it too… and that has left most of us using hope as a strategy when it comes to looking after our assets. But, I've got you … actually more to the point Heather Pearce-Campbell has got you! She is a dedicated attorney and legal coach for world-changing entrepreneurs, as well as the founder of Pearce Law PLLC. She is also the creator of The Legal Website Warrior®, an online business that provides legal education and support to information entrepreneurs (coaches, consultants, online educators, speakers & authors) around the U.S. and the world. Heather has some huge names as clients including Lewis Howes (School of Greatness), Ryder Carroll (The Bullet Journal), and Kyle Cease (NYT Bestselling author & comedian), to name but a few.  On top of all of that she is also the host of the Guts, Grit & Great Business™ podcast, a speaker and a busy Mum! She's joining me on the speaking club to give you some clarity and confidence when it comes to setting the right legal foundations for your business and planning for success.  What you'll discover: How Heather's career might have taken a different trajectory if her Dad had paid for college. Why so many entrepreneurs feel scared and intimidated about the legal side of business. The biggest legal risks that online entrepreneurs face.  Why entrepreneurs are so underserved from a legal perspective. What speakers specifically need to be mindful of to protect themselves legally. The difference between a registered trademark, IP and copyright. At what point you should be taking steps to protect what you create. A simple framework you can follow to protect yourself and your business legally..  The most important thing you need to do today to get started.   All things Heather: www.legalwebsitewarrior.com  www.linkedin.com/in/HeatherPearceCampbell   www.facebook.com/HeatherPearceCampbell   www.twitter.com/_HeatherPearce   www.instagram.com/thelegalwebsitewarrior   https://www.youtube.com/@HeatherPCampbell  Podcast: https://podcasts.apple.com/us/podcast/guts-grit-great-business/id151681505    Books: The Middle Passage By Dr James Hollis Swamp Lands of the Soul By Dr James Hollis    Speaking Resources: Turn Your Book into a Profitable Talk ... in just 6 steps Workshop Grab Your From Blank Page to Stage Guide and Nail the Topic for a Client Winning Talk Want to get better at finding and sharing your stories then check out our FREE Five Day Snackable Story Challenge Want to create a signature talk that sells, then check out our Nail Your Signature Talk in 60 Days programme.  Want to find out about working with me 121 then book a call here. https://www.saraharcher.co.uk   Thanks for listening!   To share your thoughts:  Share this show on X, Facebook or LinkedIn. To help the show out: Leave an honest review at https://www.ratethispodcast.com/tsc Your ratings and reviews really help get the word out and I read each one. Subscribe wherever you're listening.   *(please note if you use my link I get a small commission, but this does not affect your payment)  

Growth Minds
World-Leading Sex Therapist: "This TINY Habit Keeps Attraction Alive AFTER the Honeymoon Phase"

Growth Minds

Play Episode Listen Later Dec 26, 2023 72:24


Kate Moyle is a Psychosexual Therapist and EFS & ESSM Certified Psycho-Sexologist, and author of The Science of Sex. In our conversation, we discussed: Most common questions Kate gets asked about relationships or sex from clients The tiny habit that can keep desire and attraction alive in your relationship after the honeymoon phase Prioritizing quality vs frequency when spending time together How to keep sex novel and interesting in longer-term relationships (without making a huge effort) The shocking facts about what happens in your relationship once you have children (and what to do about it) How women and men see sex differently and much more Learn more about Kate: Website: https://www.katemoyle.co.uk/ Instagram: https://www.instagram.com/katemoyletherapy The Science of Sex: https://www.amazon.com/Science-Sex-Every-Question-Answered/dp/0744069602 If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and a rating on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference. Past guests on Growth Minds include: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Robert Kiyosaki⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠⁠⁠⁠⁠⁠⁠Steve Aoki⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Robert Greene⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Jason Fung⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Steven Gundry⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Dennis Rodman⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Wim Hof⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Robin Sharma⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vanessa Van Edwards⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠King Bach⁠⁠⁠⁠⁠⁠⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
World-Leading Stress Doctor Reveals the Biggest Myths on STRESS (And How to Handle It) | Dr. Aditi Nerurkar

Growth Minds

Play Episode Listen Later Dec 11, 2023 60:26


Dr. Aditi Nerurkar is a Harvard stress expert, speaker & and author of the book The 5 Resets, which offers a reimagined approach to overcoming stress and burnout using five small but mighty mindset shifts. In this conversation, we discussed: The misconceptions many of us have about stress (and how we learned it) What are the types of stress that can benefit us? Can we cultivate the ability to handle more stress, like building a muscle? And how can we accomplish this? How the way we perceive our stress impact how we handle it Keys to building a long-lasting habit & breaking a bad habit and much more! Learn more about Dr. Aditi Website: https://www.draditi.com/ Instagram: https://www.instagram.com/draditinerurkar/ The 5 Resets Book: https://draditi.com/the-five-resets-book/#order If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and a rating on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference. Past guests on Growth Minds include: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robert Kiyosaki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Steve Aoki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robert Greene⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Jason Fung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Steven Gundry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dennis Rodman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wim Hof⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robin Sharma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vanessa Van Edwards⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠King Bach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
What Happens When AI Can THINK Like a Human? (And How to Prepare NOW) | Dr. Stephen Wolfram

Growth Minds

Play Episode Listen Later Nov 23, 2023 134:18


Dr. Stephen Wolfram is a physicist and founder of Wolfram Research Inc. (creator of Wolfram Alpha, Mathematica, and the Wolfram Language). He is also recognized as the author of "A New Kind of Science," a groundbreaking work exploring computational systems and their implications in the natural world. In our conversation, we discuss: The story of starting Wolfram Research Why he decided to bootstrap the company Lessons learned on people management and leadership How Stephen thinks about product design, and decision making framework Thinking in first principles Artificial Intelligence: thoughts on when AGI could arrive How AI will continue to shape society What skillsets people should be developing NOW to be successful in the future Stephen's relationship with money and what it means to him How to increase the chances that you'll be wealthy and much more Learn more about Stephen: Website: https://www.stephenwolfram.com/ Twitter: https://twitter.com/stephen_wolfram If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and a rating on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference. Past guests on Growth Minds include: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robert Kiyosaki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Steve Aoki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robert Greene⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Jason Fung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Steven Gundry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dennis Rodman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wim Hof⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robin Sharma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vanessa Van Edwards⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠King Bach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
Tim Kennedy: Greatest Lessons on Overcoming Fear & Building a Warrior Mindset

Growth Minds

Play Episode Listen Later Nov 9, 2023 47:09


Tim is an active duty Master Sergeant and Green Beret within the US Army, a former UFC fighter, founder of Sheepdog Response, and author of Scars & Stripes. In this conversation, Tim and I discuss: Tim's childhood stories of his father, an Undercover Narcotics Agent How this affected his mentality, and decisions he has made in life The poor choices he has made and what he has learned How Tim got into the UFC and what it was like to fight for the belt Is today's generation soft? And why Tim always encourages people to seek out discomfort and struggle The importance of tiny decisions, and why Tim believes in the micro, more than the macro His unique relationship with fear and how he overcomes it Tim's advice for anyone dealing with difficulties in their life, including mental health & much more Learn more about Tim: Website: https://timkennedy.com/ Instagram: https://instagram.com/timkennedymma Twitter: https://twitter.com/TimKennedyMMA Book: https://www.amazon.com/Scars-Stripes-Unapologetically-American-Fighting/dp/B09V1S1KC9/ If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and a rating on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference. Past guests on Growth Minds include: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robert Kiyosaki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Steve Aoki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robert Greene⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Jason Fung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Steven Gundry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dennis Rodman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wim Hof⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robin Sharma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vanessa Van Edwards⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠King Bach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
Financial Hacks to Retire Early, Build Your Credit, and Travel For Free! | Chris Hutchins

Growth Minds

Play Episode Listen Later Oct 25, 2023 74:25


Chris Hutchins is a life hacker, financial optimizer and host of the award-winning podcast All the Hacks. He was featured in a documentary on Financial Independence called Playing with Fire and has been covered by the New York Times, Wall Street Journal and CNBC. Previously, he was the Head of New Product Strategy at Wealthfront and an investor at Google Ventures. In this conversation, we discuss: The art of thinking differently and 'life hacking' How Chris earned over 12 million credit card points The easiest way earn more points if you don't have a large expense or budget Why Chris prefers to pay for other people's vacations on his credit card How to build your credit if you are just starting out or if you have a low score Why the FIRE (Financial Independence Retire Early) movement means so much to Chris and his advice for people seeking more freedom Does being fiscally responsible get mixed with being frugal? Learn more about Chris Hutchins: Website: https://chrishutchins.com/ Instagram: https://www.instagram.com/chrishutchins/ Podcast: https://www.allthehacks.com/ If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and a rating on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference. Past guests on Growth Minds include: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robert Kiyosaki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Steve Aoki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robert Greene⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Jason Fung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Steven Gundry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dennis Rodman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wim Hof⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robin Sharma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vanessa Van Edwards⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠King Bach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
Psychological Tricks to Be More CHARISMATIC & INFLUENTIAL Today | Vanessa Van Edwards

Growth Minds

Play Episode Listen Later Oct 10, 2023 62:16


Vanessa Van Edwards is the founder of Science of People and author of the national bestselling book Captivate, and Cues: Master the Secret Language of Charismatic Communication. In this conversation, Vanessa and I discuss: How to develop communication styles that work for your unique self The power of scent & smell, and how it has a huge impact on your charisma Breaking down what charisma means How to show warmth when conversing with someone while also showing competence (the perfect balance!) Research on how people can smell confidence on you The importance of smell when it comes to attraction, dating, and relationships How to overcome imposter syndrome, and increase inner confidence Advanced techniques to know if someone is lying or manipulating you (verbally and body language) What everyone gets wrong when it comes to interacting with people more successful than you How to become more likable by others (it's surprisingly simple) & much much more Learn more about Vanessa Van Edwards: Website: https://scienceofpeople.com Instagram: https://www.instagram.com/vvanedwards/ YouTube: https://www.youtube.com/channel/UCj9QBB4bNTv29f4oFIreNmw Books: https://www.amazon.com/Books-Vanessa-Van-Edwards/s?rh=n%3A283155%2Cp_27%3AVanessa+Van+Edwards If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and a rating on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference. Past guests on Growth Minds include: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robert Kiyosaki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Steve Aoki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robert Greene⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Jason Fung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Steven Gundry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dennis Rodman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wim Hof⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robin Sharma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vanessa Van Edwards⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠King Bach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
102-Year-Old Doctor Reveals 6 Life Lessons Everyone Learns Too Late | Dr. Gladys McGarey

Growth Minds

Play Episode Listen Later Sep 27, 2023 76:34


Dr. Gladys McGarey is widely recognized as the Mother of Holistic Medicine, where she built a career changing the world of medicine at a time when women weren't even allowed to vote. Gladys is internationally honored for being a pioneer in the Holistic Medicine. She's been to Afghanistan teaching women safer birth practices that led to a 47% decrease in infant mortality rates in that area. Gladys has been inducted into the Arizona's Women Hall of Fame, and the impact of her work has reached hundreds of thousands of people all over the world. She's the author of The Well-Lived Life (Foreword by Dr. Mark Hyman), and I'm incredibly honored to have learned from her in this conversation about life, health, and happiness. Learn more about Dr. Gladys: Website: https://gladysmcgarey.com/ Instagram: https://www.instagram.com/begladmd/ Book: https://www.amazon.com/Well-Lived-Life-102-Year-Old-Doctors-Happiness/dp/1668014483 If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and a rating on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference. Past guests on Growth Minds include: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Robert Kiyosaki⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠⁠⁠⁠⁠⁠⁠Steve Aoki⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Robert Greene⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Jason Fung⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Steven Gundry⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Dennis Rodman⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Wim Hof⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Robin Sharma⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vanessa Van Edwards⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠King Bach⁠⁠⁠⁠⁠⁠⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
Cancer Specialist Reveals Proven Ways to Be Cancer-Free, Exposes Disease Myths, and the #1 Longevity Drug Today | Dr. Sanjay Juneja

Growth Minds

Play Episode Listen Later Sep 13, 2023 70:43


Dr. Sanjay Juneja (@theoncdoc) is a triple board certified Medical Oncologist, cancer expert, and host of the Target: Cancer Podcast with a following of over 500k. In this conversation, Sean and Dr. Sanjay Juneja discuss: How cancer treatments and oncology has changed over the past decades with new science and research Why cancer rates are going up amongst the younger demographics A deep dive into what causes cancer biologically Tools and tips at our disposal to detect cancer early, before it spread What biomarkers in our blood tests we should be paying close attention to for cancer prevention How much our genetics play a role in cancer diagnosis versus external factors like lifestyle How we should be exercising (frequency & duration) to reduce cancer risks Biohacking tips such as cold showers, saunas, meditation, and more Tips on fasting and why it's powerful for cancer prevention Various types of cancer treatments available, and the pros & cons for each The leading longevity drug that experts and scientists talk about off-camera (that you can access today) Where the future of cancer treatment is going (and can we prevent cancer 100%?) The misalignment of pharmacology and longevity & more! If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and a rating on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference. Learn more about Dr. Sanjay Juneja: TikTok: https://www.tiktok.com/@theoncdoc Instagram: https://www.instagram.com/theoncdoc Past guests on Growth Minds include: ⁠⁠⁠⁠⁠⁠⁠⁠Robert Kiyosaki⁠⁠⁠⁠⁠⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠⁠⁠⁠⁠⁠Steve Aoki⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Robert Greene⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Dr. Jason Fung⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Dr. Steven Gundry⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Dennis Rodman⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Wim Hof⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Robin Sharma⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Vanessa Van Edwards⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠King Bach⁠⁠⁠⁠⁠⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
This Man Turned $5 Into BILLIONS: "Apply This Framework to Become RICH..." | Naveen Jain

Growth Minds

Play Episode Listen Later Aug 30, 2023 51:28


Naveen Jain is an entrepreneur, philanthropist, and author of Moonshots. He's currently the CEO of Viome, a company that offers at-home microbiome testing kits for people who want to learn more about their gut health. In this episode, Sean and Naveen discuss: The importance of gut health and our microbiomes for our longevity What most people get wrong about building wealth How to think exponentially and long-term The lessons Naveen passed on to his kids about success Having unlimited energy and motivation, even once you're successful (and what drives Naveen today) & much more Learn more about Naveen: Website: https://www.naveenjain.com Instagram: https://www.instagram.com/naveenjainceo Viome: https://www.viome.com If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠⁠⁠⁠⁠⁠⁠ and a rating on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify show⁠⁠⁠⁠⁠⁠⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference. Past guests on Growth Minds include: ⁠⁠⁠⁠⁠⁠⁠⁠Robert Kiyosaki⁠⁠⁠⁠⁠⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠⁠⁠⁠⁠⁠Steve Aoki⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Robert Greene⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Dr. Jason Fung⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Dr. Steven Gundry⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Dennis Rodman⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Wim Hof⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Robin Sharma⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Vanessa Van Edwards⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠King Bach⁠⁠⁠⁠⁠⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
Kink Expert: "These Mistakes Are KILLING Your Sexual Attraction" ... and How to Get It Back! | Kimi Inch

Growth Minds

Play Episode Listen Later Aug 16, 2023 58:29


Kimi Inch is a somatic therapist, author, kink expert and educator, teaching nearly half a million people move past their internal barriers toward full self-expression. In our fun discussion, we talked about: What the definition of kink is (according to a kink expert!) Misconceptions people have about Kimi's work Who are the most common types of clients that seek out Kimi's expertise Advice for couples who feel the need to spice up their sex life (the first step they should take & what not to do) How to balance the role in relationships when one partner is more sexual than the other Kimi's questionnaire on how to define your sexual type "Where do sexual fantasies come from?" 5 elements of touch and how you can use this to create sexual desire in the bedroom Art of dirty talk (and what not to do) What men find most attractive and what women find most attractive The benefits of opening up sexually and how it can positively impact the rest of your life & more! Learn more about Kimi: Website: https://www.kimiinch.com/ Instagram: https://www.instagram.com/kimiinch TikTok: https://www.tiktok.com/@kimiinch YouTube: https://www.youtube.com/domidollz If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠⁠⁠⁠⁠⁠⁠ and a rating on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify show⁠⁠⁠⁠⁠⁠⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference. Past guests on Growth Minds include: ⁠⁠⁠⁠⁠⁠⁠⁠Robert Kiyosaki⁠⁠⁠⁠⁠⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠⁠⁠⁠⁠⁠Steve Aoki⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Robert Greene⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Dr. Jason Fung⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Dr. Steven Gundry⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Dennis Rodman⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Wim Hof⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Robin Sharma⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Vanessa Van Edwards⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠King Bach⁠⁠⁠⁠⁠⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
Brain Doctor Reveals Keys to Tap Into Your Mind's Full Potential | Dr. Patrick Porter

Growth Minds

Play Episode Listen Later Aug 4, 2023 55:35


Dr. Patrick K. Porter is an award-winning author, educator, consultant, entrepreneur, and speaker. He is the founder of BrainTap and has been on the cutting edge of brainwave entrainment technology for 32 years. In this conversation, Sean and Dr. Porter discuss: How to measure brain health? How the thoughts we have (60,000/day) affect the chemistry and health of our brain Promoting Neuroplasticity Neurolinguistic Programming (NLP) to shift our thoughts and beliefs Overcoming limiting beliefs we've ceiled onto ourselves from childhood Dream analysis and much more If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠⁠⁠⁠⁠⁠ and a rating on our ⁠⁠⁠⁠⁠⁠⁠⁠Spotify show⁠⁠⁠⁠⁠⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference. Learn more about Dr. Patrick Porter Website: https://drpatrickporter.com/ BrainTap: https://braintap.com/ Instagram: https://www.instagram.com/drpatrickporter/ Past guests on Growth Minds include: ⁠⁠⁠⁠⁠⁠⁠Robert Kiyosaki⁠⁠⁠⁠⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠⁠⁠⁠⁠Steve Aoki⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Robert Greene⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Dr. Jason Fung⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Dr. Steven Gundry⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Dennis Rodman⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Wim Hof⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Robin Sharma⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Vanessa Van Edwards⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠King Bach⁠⁠⁠⁠⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
No.1 Neuroscientist Reveals Science-Backed Secrets to Persuade Anyone (Even Yourself!)

Growth Minds

Play Episode Listen Later Jul 19, 2023 58:24


Dr. Tali Sharot is recognized as "one of the top female scientists in her country," and listed as one of the 15 exemplary female Israeli-born scientists alive. She's currently a Professor of Cognitive Neuroscience at MIT, author of The Optimism Bias, The Influential Mind, and her latest book, Look Again: The Power of Noticing What Was Always There. In our conversation, Sean and Dr. Sharot discussed: What being an optimist is defined as? Is it better to be an optimist or pessimist in life, and in which situations are there benefits of being one or the other? Using negativity, such as Negative Visualization, as a positive tool The impact of social media and how that has impacted the way we approach life, including important decisions How can we make better decisions and avoid bias? How we can be more persuasive (everyday lives to the workplace) Non-verbal cues to look out for & much more If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠⁠⁠⁠⁠ and a rating on our ⁠⁠⁠⁠⁠⁠⁠Spotify show⁠⁠⁠⁠⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference. Learn more about Dr. Tali Sharot Her new book! https://www.amazon.com/exec/obidos/ASIN/1668008203?tag=simonsayscom Past guests on Growth Minds include: ⁠⁠⁠⁠⁠⁠Robert Kiyosaki⁠⁠⁠⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠⁠⁠⁠Steve Aoki⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Robert Greene⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Dr. Jason Fung⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Dr. Steven Gundry⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Dennis Rodman⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Wim Hof⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Robin Sharma⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Vanessa Van Edwards⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠King Bach⁠⁠⁠⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
139. How to Stop Wasting Time, Get More Done, and Reduce Feeling Overwhelmed | Oliver Burkeman

Growth Minds

Play Episode Listen Later Jul 10, 2023 50:44


Oliver Burkeman is a journalist and author, writing about self-help, productivity, and the pursuit of happiness. His writings, including a popular column in The Guardian and his book "Four Thousand Weeks", where he writes about our radically finite lives in a world of impossible demands, relentless distraction and political insanity. On this episode, Sean and Oliver discuss: The value of time scoping how many weeks we have left, and embracing our own mortality Why most time management tactics miss the big picture, and what you should do instead Why do we still work 5 days a week? And what's the origin of the 5-day workweek? How to prioritize what's important in our lives The Seinfeld Technique, and how Jerry Seinfeld achieved his massive success & much more If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠⁠⁠⁠⁠ and a rating on our ⁠⁠⁠⁠⁠⁠⁠Spotify show⁠⁠⁠⁠⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference. Learn more about Oliver Burkeman: Website: https://www.oliverburkeman.com/ Four Thousand Weeks book: https://www.oliverburkeman.com/books Past guests on Growth Minds include: ⁠⁠⁠⁠⁠⁠Robert Kiyosaki⁠⁠⁠⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠⁠⁠⁠Steve Aoki⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Robert Greene⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Dr. Jason Fung⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Dr. Steven Gundry⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Dennis Rodman⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Wim Hof⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Robin Sharma⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Vanessa Van Edwards⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠King Bach⁠⁠⁠⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
Overcome Chronic Anxiety, Heal Trauma, and Stress Reduction Techniques | Dr. Dave Rabin

Growth Minds

Play Episode Listen Later Jun 22, 2023 65:55


Dr. David Rabin MD, PhD, is a neuroscientist and board-certified psychiatrist who has been studying the effects of chronic stress on mental and physical health for 15+ years. In this conversation, Sean and Dr. Rabin discuss topics such as: What are the root causes of anxiety in our lives? Usage of psychedelics to heal trauma and anxiety (and which ones Dr. Rabin recommends) Potential long-term side effects of using psychedelics for healing Microdosing Why heart rate variability is so vital to our overall health Tips for dealing with stress (chronic and acute) Relationship tips, couples therapy Usage of psychedelics for deeper connection & much more If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠⁠⁠⁠ and a rating on our ⁠⁠⁠⁠⁠⁠Spotify show⁠⁠⁠⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference. Learn more about Dr. Dave Rabin: Website: https://www.drdave.io/ Apollo: https://apolloneuro.com/ Instagram: https://www.instagram.com/drdavidrabin Past guests on Growth Minds include: ⁠⁠⁠⁠⁠Robert Kiyosaki⁠⁠⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠⁠⁠Steve Aoki⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Robert Greene⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Dr. Jason Fung⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Dr. Steven Gundry⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Dennis Rodman⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Wim Hof⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Robin Sharma⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Vanessa Van Edwards⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠King Bach⁠⁠⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
How to Breakthrough Limiting Beliefs About Money, Relationships, and Happiness | Kyle Cease

Growth Minds

Play Episode Listen Later Jun 7, 2023 72:39


Kyle Cease is a New York Times Bestselling author, comedian and transformational speaker. He began performing comedy at the age of 12 and has since appeared in over 100 television and film roles, including 10 Things I Hate About You and Not Another Teen Movie. He has also released two #1 Comedy Central specials. In this conversation, Sean and Kyle discuss topics such as: Career transitions & how to reinvent yourself The dangers of expectations and how to live your life with less expectations Managing less expectations with ambition and high performance Why you shouldn't put yourself or anyone on pedestals The illusion of money, and our limited beliefs around making money & much more If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠⁠⁠ and a rating on our ⁠⁠⁠⁠⁠Spotify show⁠⁠⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference. Learn more about Kyle: Website: https://kylecease.com/ Instagram: https://www.instagram.com/evolvingoutloud/ Twitter: https://twitter.com/kylecease YouTube: https://www.youtube.com/@kylecease Past guests on Growth Minds include: ⁠⁠⁠⁠Robert Kiyosaki⁠⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠⁠Steve Aoki⁠⁠⁠⁠, ⁠⁠⁠⁠Robert Greene⁠⁠⁠⁠, ⁠⁠⁠⁠Dr. Jason Fung⁠⁠⁠⁠, ⁠⁠⁠⁠Dr. Steven Gundry⁠⁠⁠⁠, ⁠⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠⁠, ⁠⁠⁠⁠Dennis Rodman⁠⁠⁠⁠, ⁠⁠⁠⁠Wim Hof⁠⁠⁠⁠, ⁠⁠⁠⁠Robin Sharma⁠⁠⁠⁠, ⁠⁠⁠⁠Vanessa Van Edwards⁠⁠⁠⁠, ⁠⁠⁠⁠King Bach⁠⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
World-Leading Psychologist Reveals the Secrets to High Performance | Jamil Qureshi

Growth Minds

Play Episode Listen Later May 24, 2023 61:53


Jamil Qureshi is a leading sports psychologist and high performance expert. He's worked with the world's top athletes, such as Manchester United FC, Liverpool FC and Chelsea FC players, Formula 1 drivers, and several golf players that have reached #1 in the world. We discuss topics such as: Why high performance is often about unlocking existing capabilities The importance of studying mind-body connection How to overcome fear and doubt, especially when you have to perform Focusing on strengths rather than weaknesses What is the difference between GREAT vs. Good performers in business & sports Why passion may be overrated, and what to focus on instead Here are some questions this conversation may answer for you: How can I improve my focus and concentration? Performing at my best level during high-pressure situations How to develop a growth mindset Should I focus on improving my strengths or fix my weaknesses? How to overcome failures and setbacks What's the difference between the top 1% performers versus the average? Is passion and motivation over-valued? (versus grit and resilience?) The importance of 1% improvements If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠ and a rating on our ⁠⁠⁠Spotify show⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference. Learn more about Jamil Qureshi: Website: https://www.jamilqureshi.com/ Linkedin: https://www.linkedin.com/in/jamil-qureshi-494661a Past guests on Growth Minds include: ⁠⁠⁠Robert Kiyosaki⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠Steve Aoki⁠⁠⁠, ⁠⁠⁠Robert Greene⁠⁠⁠, ⁠⁠⁠Dr. Jason Fung⁠⁠⁠, ⁠⁠⁠Dr. Steven Gundry⁠⁠⁠, ⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠, ⁠⁠⁠Dennis Rodman⁠⁠⁠, ⁠⁠⁠Wim Hof⁠⁠⁠, ⁠⁠⁠Robin Sharma⁠⁠⁠, ⁠⁠⁠Vanessa Van Edwards⁠⁠⁠, ⁠⁠⁠King Bach⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
World-Renown Doctor Reveals Superfoods to Increase Energy, Lifespan, and Metabolism | Dr. William Li

Growth Minds

Play Episode Listen Later May 11, 2023 88:55


Dr. William Li is a world-renowned physician, scientist, and New York Times bestselling author, best known for his role as President and Medical Director of the Angiogenesis Foundation. His work has led to more than 40 FDA-approved therapeutics and devices for cancer, cardiovascular disease, wound healing, and vision loss. Dr. Li examines “food as medicine” through molecular nutrition, which applies biology and biotechnology to understand not only the components of food, but how the body responds to what it is fed. Top questions Dr. William Li answers in his work: How do specific foods help support our body's natural defense systems? Which foods are the most powerful in fighting diseases? How can we incorporate these disease-fighting foods into our daily diet? What is the role of the microbiome in our overall health, and how do certain foods influence it? Can dietary changes help prevent or even reverse chronic diseases and improve overall health? In our conversation, we go over the biggest myths that you may have about your metabolism, top superfoods we should adopt into our daily diet to reduce inflammation, live longer and stay lean, and more. If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠Apple Podcasts/iTunes⁠⁠ and a rating on our ⁠⁠Spotify show⁠⁠? It takes less than 60 seconds, and it really makes a difference. Learn more about Dr. William Li: Website: https://drwilliamli.com/ YouTube: https://www.youtube.com/c/drwilliamli Instagram: https://www.instagram.com/drwilliamli Past guests on Growth Minds include: ⁠⁠Robert Kiyosaki⁠⁠ (Rich Dad Poor Dad), ⁠⁠Steve Aoki⁠⁠, ⁠⁠Robert Greene⁠⁠, ⁠⁠Dr. Jason Fung⁠⁠, ⁠⁠Dr. Steven Gundry⁠⁠, ⁠⁠Neil deGrasse Tyson⁠⁠, ⁠⁠Dennis Rodman⁠⁠, ⁠⁠Wim Hof⁠⁠, ⁠⁠Robin Sharma⁠⁠, ⁠⁠Vanessa Van Edwards⁠⁠, ⁠⁠King Bach⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
Cure Your Loneliness By Understanding the Evolution of Friendship | Lydia Denworth

Growth Minds

Play Episode Listen Later Apr 28, 2023 67:02


Lydia Denworth is an award-winning science writer and a contributing editor at Scientific American. She is the author of several books of popular science including Friendship, The Toxic Truth, and more In our conversation, we go over how friendship has evolved from our ancestors to the modern age, why more people are lonelier than ever, and tools/tips to foster our core relationships to live happier and longer lives. If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠Apple Podcasts/iTunes⁠⁠ and a rating on our ⁠⁠Spotify show⁠⁠? It takes less than 60 seconds, and it really makes a difference. Learn more about Lydia: Website: https://lydiadenworth.com/ Twitter: https://twitter.com/LydiaDenworth Past guests on Growth Minds include: ⁠⁠Robert Kiyosaki⁠⁠ (Rich Dad Poor Dad), ⁠⁠Steve Aoki⁠⁠, ⁠⁠Robert Greene⁠⁠, ⁠⁠Dr. Jason Fung⁠⁠, ⁠⁠Dr. Steven Gundry⁠⁠, ⁠⁠Neil deGrasse Tyson⁠⁠, ⁠⁠Dennis Rodman⁠⁠, ⁠⁠Wim Hof⁠⁠, ⁠⁠Robin Sharma⁠⁠, ⁠⁠Vanessa Van Edwards⁠⁠, ⁠⁠King Bach⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more..

Growth Minds
Psychologist Expert Reveals Top Secret Techniques to Be More Persuasive | Richard Shotton

Growth Minds

Play Episode Listen Later Apr 13, 2023 62:52


Richard is a behavior scientist, consultant, and the author of Illusion of Choice, and The Choice Factory, a best-selling book on how to apply findings from behavioral science to advertising. He is the founder of Astroten, a consultancy that applies behavioral science to marketing. Top questions Richard answers in his work: How do cognitive biases impact consumer decision-making? What role do emotions play in driving behavior and decision-making? How can marketers harness social influence to encourage consumer action? How can anchoring and framing techniques be employed effectively for persuasion? What's the significance of scarcity and the fear of missing out in driving behavior? In our conversation, we go over research-backed ways to improve your persuasion skills in business & social situations, how to make faster and smarter decisions, common psychological biases we have and how to identify them, and more. If you enjoy the podcast, would you please consider leaving a short review on ⁠Apple Podcasts/iTunes⁠ and a rating on our ⁠Spotify show⁠? It takes less than 60 seconds, and it really makes a difference. Learn more about Richard: Website: https://www.richardshotton.com/ Twitter: https://twitter.com/rshotton Instagram: https://www.linkedin.com/in/richard-shotton-a555541/ Past guests on Growth Minds include: ⁠Robert Kiyosaki⁠ (Rich Dad Poor Dad), ⁠Steve Aoki⁠, ⁠Robert Greene⁠, ⁠Dr. Jason Fung⁠, ⁠Dr. Steven Gundry⁠, ⁠Neil deGrasse Tyson⁠, ⁠Dennis Rodman⁠, ⁠Wim Hof⁠, ⁠Robin Sharma⁠, ⁠Vanessa Van Edwards⁠, ⁠King Bach⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
Secret Service Agent Reveals Psychological Tricks to Read & Influence Anyone | Evy Poumpouras

Growth Minds

Play Episode Listen Later Mar 29, 2023 74:01


Evy Poumpouras is a former Special Agent with the U.S. Secret Service, serving for the Presidential Protective Division for Barack Obama, George W. Bush, and William J. Clinton. She's the author of the best-selling book Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, Live Fearlessly. Highlights of our conversation: Evy's story on how she went from NYPD to protecting U.S Presidents as a Secret Service Agent How to read people using body language insights Mastering your body language How to spot when someone is telling the truth or lying How you can be more memorable in any room you enter Why adapting (and being a chameleon) is vital to thriving in social situations Asking more interesting questions Tips to become a better negotiator Biggest lessons Evy has learned from serving former US. Presidents like George Bush and Barack Obama Learn more about Evy Poumpouras: Website: https://www.evypoumpouras.com/ Book: https://www.evypoumpouras.com/book Instagram: https://www.instagram.com/evypoumpouras Twitter: https://twitter.com/evypoumpouras More on Evy: As a member of the most prestigious protection force in the world for over 12 years, Evy served on the Secret Service's Presidential Protective Division for President Barack Obama and First Lady Michelle Obama. She has also protected presidents George W. Bush, William J. Clinton, and George H.W. Bush. When not safeguarding the world's most high value assets, Evy worked complex criminal investigations, operated undercover, and was an interrogator for the agency's elite polygraph unit specially trained in the art of lie detection, human behavior, and cognitive influence. Evy's actions as a first responder during the 9/11 terror attacks on the World Trade Center in New York City bestowed her the United States Secret Service Valor Award. Past guests on Growth Minds include: ⁠Robert Kiyosaki⁠ (Rich Dad Poor Dad), ⁠Steve Aoki⁠, ⁠Robert Greene⁠, ⁠Dr. Jason Fung⁠, ⁠Dr. Steven Gundry⁠, ⁠Neil deGrasse Tyson⁠, ⁠Dennis Rodman⁠, ⁠Wim Hof⁠, ⁠Robin Sharma⁠, ⁠Vanessa Van Edwards⁠, ⁠King Bach⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
How to Achieve Every Goal You Have, Earn More Money, and Get Exponential Results | Thomas Frank

Growth Minds

Play Episode Listen Later Mar 16, 2023 64:07


Wondering how you can hit every single goal you have in 2023? Thomas Frank is a YouTube Content Creator with 2.9 million subscribers, entrepreneur, and writer with a focus on productivity, habits, learning, and personal development. Our conversation was around: How to set more thoughtful goals in the first place Why Thomas believes you should keep your goals a secret What to do when you get off track How to build your body using the power of simplicity The importance of finding a coach in every aspect of your life, and what value they actually bring The 1% Rule – key to achieving any goal you have from income to audience building Best productivity tips to get more done, without burning out If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference. Learn more about Thomas Frank: Website: https://www.youtube.com/channel/UCG-KntY7aVnIGXYEBQvmBAQ YouTube Channel: https://www.youtube.com/channel/UCV66hp0qxx2Xq273N0bo7uQ Twitter: https://twitter.com/tomfrankly Instagram: https://www.instagram.com/tomfrankly Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
Keys to Improve Your Sex Life, Have Stronger Orgasms, and Increase Testosterone | Dr. Rena Malik

Growth Minds

Play Episode Listen Later Mar 3, 2023 59:42


Dr. Rena Malik is a Urologist & Pelvic Surgeon, with over 1.4 million subscribers on YouTube where she educates her audience around sex health/performance, testosterone, urology, and more. In our conversation we discuss: The most common mistakes most men & women make during sex How long do average men last in bed? (research-backed) How long does it take for a women to orgasm? Tips to increase pleasure for your sexual partner Importance of foreplay and how it can drastically increase orgasms during sex Whether couples should sleep together or not for long-term relationships Dangers of porn and sex toys if misused How to increase testosterone - supplements, lifestyle, and more Improving your sleep by avoiding peeing at night and more! If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference. Learn more about Dr. Rena Malik: Website: https://renamalikmd.com/ YouTube Channel: https://www.youtube.com/channel/UCV66hp0qxx2Xq273N0bo7uQ Twitter: https://twitter.com/RenaMalikMD Instagram: https://www.instagram.com/RenaMalikMD/ Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
Psychologist Shares the Key to Motivating Yourself (Without Burning Out) | Dr. Rick Hanson

Growth Minds

Play Episode Listen Later Feb 15, 2023 53:03


Rick Hanson, Ph.D., is a psychologist, Senior Fellow at UC Berkeley's Greater Good Science Center, and New York Times best-selling author. His seven books have been published in 31 languages and include Making Great Relationship, Neurodharma, Resilient, Hardwiring Happiness, Just One Thing, Buddha's Brain, and Mother Nurture – with over a million copies in English alone. His work is focused on helping you answer common questions like: How might the mind and brain be connected? When the mind changes, how does the brain change, and vice versa? What is happening in my mind/brain when I feel upset? What's going on in the mind/brain when a person is having a meaningful insight? What is the neurology of consciousness? What are scientifically-validated methods for activating the brain states that support positive mental states? In our conversation we discuss how to motivate yourself without burning out long-term, building a healthy relationship with yourself and your partner, hardwiring happiness, and more. If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference. Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
How the Rich Stay Young (That You Can Use), Unlock More Energy & Better Mood | Kashif Khan

Growth Minds

Play Episode Listen Later Feb 2, 2023 83:29


Kashif Khan, is Chief Executive Officer and Founder of The DNA Company, where personalized medicine is being pioneered through unique insights into the human genome. Before his tenure at The DNA Company, Kashif advised many high-growth start-ups in various industries, including luxury retail, technology, finance, fine arts, healthcare, tourism, and real estate. He participated in over $300 million in revenue in his retail business before launching consulting services to help others thrive. In our conversation, we discuss: Why certain nationalities have allergies and diseases, while others don't How much of who we are is made of our DNA vs. external environment? Principles Kashif has learned from data around why certain people live longer (and what you can learn from that) Business of DNA-based companies like The DNA Company and 21 and me Best supplements to take for optimal health and energy Where the future of gene editing is heading and more Learn more about Kashif: Website: https://thednacompany.com/ Twitter: https://twitter.com/mrkashkhan Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
Dave Asprey Spent $1+ Million Revealing How to Live 180 Years & Beyond

Growth Minds

Play Episode Listen Later Jan 18, 2023 70:28


Dave Asprey is the founder of Bulletproof - the creator of Bulletproof Coffee, New York Time Bestselling author of The Bulletproof Diet, Head Strong, and biohacker. Topics we cover: Behind the scenes of Bulletproof (and why Dave left) Dave's advice for entrepreneurs (or aspiring ones) How Dave spent over $1 million in order to live to 180 years old How to increase your longevity with simple changes How to build muscle fast How to lose weight (without needing to work out hard) Dave's relationship with death If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference. Additional episodes you may enjoy: How to Master Reading People | Robert Greene How to Earn Millions From Nothing|Robert Kiyosaki The Secret to Living Longer & Healthier | Wim Hof Increase Focus, Gain Energy, and Lose Weight with Fasting | Dr. Jason Fung How to Captivate Anyone's Attention Using Cues | Vanessa Van Edwards Learn more about Dave Asprey Website: https://www.daveasprey.com Instagram: https://www.instagram.com/dave.asprey/ Get the Smarter, Not Harder book: https://www.amazon.com/Smarter-Not-Harder-Biohackers-Getting-ebook/dp/B0B399L6KP Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

Growth Minds
How to Learn Any New Skill Faster Using Proven Science | Peter Brown

Growth Minds

Play Episode Listen Later Jan 4, 2023 58:17


Peter Brown is the co-author of Make It Stick, which reveals recent discoveries in cognitive psychology and other disciplines for becoming more productive learners. In our conversation, we discuss: How to learn any new skills faster in 2023 Retrieval practice: what it is, why it's important, and how you can apply it into your learning The science of how memory works Understanding your specific learning style, and how you can use it to your advance to learn anything faster Why it's beneficial to learn multiple new skills at the same time The downsides of cramming If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! Subscribe on YouTube: http://bit.ly/38bZNAY Listen on Spotify: https://bit.ly/growth-minds Listen on Apple Podcast: https://buff.ly/2PycRL1 Follow me on Instagram: http://www.instagram.com/heyseankim Learn Spanish by speaking it for free: https://www.jumpspeak.com Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.

Growth Minds
Neurologist Explains Shocking Contrast of Our Ancestor's Diet vs. Modern Diet (Change This to Live Longer) | Dr. David Perlmutter

Growth Minds

Play Episode Listen Later Dec 15, 2022 59:48


Dr. Perlmutter is a Board-Certified Neurologist and six-time New York Times bestselling author of books like Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar, Drop Acid, and more. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. Dr. Perlmutter received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He serves as a member of the Editorial Board for the Journal of Alzheimer's Disease and has published extensively in peer-reviewed scientific journals including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition. If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! Learn more about Dr. Perlmutter Website: https://www.drperlmutter.com/ Instagram: https://www.instagram.com/davidperlmutter/?hl=en Get the Drop Acid Book: https://www.amazon.com/gp/product/B096RT93YK/ref=dbs_a_def_rwt_bibl_vppi_i0 Subscribe on YouTube: http://bit.ly/38bZNAY Listen on Apple Podcast: https://buff.ly/2PycRL1 Listen on Spotify: https://bit.ly/growth-minds Follow me on Instagram: http://www.instagram.com/heyseankim Learn Spanish by speaking it for free: https://www.jumpspeak.com Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.

Growth Minds
How to Calm the Mind, Manage Ego, and Buddhism Life Principles | Dr. Mark Epstein

Growth Minds

Play Episode Listen Later Nov 30, 2022 75:42


Mark Epstein, M.D. is a psychiatrist and the author of a number of books about the interface of Buddhism and psychotherapy, including The Zen of Therapy, Advice Not Given, Thoughts without a Thinker, Going to Pieces without Falling Apart, and more. He received his undergraduate and medical degrees from Harvard University and is currently Clinical Assistant Professor in the Postdoctoral Program in Psychotherapy and Psychoanalysis at New York University. If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! Learn more about Dr. Mark Epstein: Website: http://markepsteinmd.com/ Instagram: https://www.instagram.com/markepsteinmd/ Books: https://www.amazon.com/Mark-Epstein/e/B000APVU54 Subscribe on YouTube: http://bit.ly/38bZNAY Listen on Apple Podcast: https://buff.ly/2PycRL1 Listen on Spotify: https://bit.ly/growth-minds Follow me on Instagram: http://www.instagram.com/heyseankim Learn Spanish by speaking it for free: https://www.jumpspeak.com Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.

Growth Minds
Robin Hanson: Why Our Generation Are Having Less Kids & Lies We Tell Ourselves

Growth Minds

Play Episode Listen Later Nov 16, 2022 80:14


Robin Hanson is a research associate at Oxford University, economist, and author of The Elephant in the Brain. In our in-depth conversation, we talk about the history of status and how that's changed in modern times, breaking down attraction and reverse dominance hierarchy, psychological human bias we have (and how you can can overcome it), and more. Learn more about Robin: Blog: https://www.overcomingbias.com/ Twitter: https://twitter.com/robinhanson Elephant in the Brain (book): https://amzn.to/3EeK45Y If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! Subscribe on YouTube: http://bit.ly/38bZNAY Listen on Apple Podcast: https://buff.ly/2PycRL1 Listen on Spotify: https://bit.ly/growth-minds Follow me on Instagram: http://www.instagram.com/heyseankim Learn Spanish by speaking it for free: https://www.jumpspeak.com Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.

Growth Minds
Dr. Kelly Starrett Shares How to Live Longer With Less Pain Using This 10 Min Routine

Growth Minds

Play Episode Listen Later Nov 3, 2022 70:21


Dr. Kelly Starrett is the world's top expert on the intersection of mobility, movement, and human performance. He has been described as a "celebrity" and "founding father" of CrossFit, as well as ranking on Greatist's 2017 list of the 100 most influential people in health and fitness. Dr. Starrett is the New York Times Bestselling author of Becoming A Supple Leopard, Ready to Run, and the WSJ bestseller Deskbound. He has worked with top athletes & coaches in the NFL, NBA, MLB, and the US Olympic team, including Laird Hamilton, George St-Pierre, Joe Rogan, Barry Zito, and more. If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! Learn more about Dr. Kelly Starrett: The Ready State: https://thereadystate.com/ Instagram: https://www.instagram.com/thereadystate/ Twitter: https://twitter.com/thereadystate Subscribe on YouTube: http://bit.ly/38bZNAY Listen on Apple Podcast: https://buff.ly/2PycRL1 Listen on Spotify: https://bit.ly/growth-minds Follow me on Instagram: http://www.instagram.com/heyseankim Learn Spanish by speaking it for free: https://www.jumpspeak.com Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more. #TimFerriss #JoeRogan #JordanPeterson

Growth Minds
How to Make More Money By Being Contrarian | Raoul Pal

Growth Minds

Play Episode Listen Later Oct 20, 2022 59:29


Raoul Pal is a co-founder of Real Vision, a financial media company offering in-depth video interviews and research publications from the world's best investors. He has run a successful global macro hedge fund, co-managed Goldman Sachs' hedge fund sales business in Equities and Equity Derivatives in Europe, and helped design the BBC TV program Million Dollar Traders, training participants in investment and risk management strategy. Raoul retired from managing client money and now lives in the Cayman Islands, from where he manages Real Vision and writes for The Global Macro Investor, a highly regarded original research service for hedge funds, family offices, sovereign wealth funds, and other elite investors. --- If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! Learn more about Raoul: Real Vision: https://www.realvision.com Raoul's Twitter: https://twitter.com/RaoulGMI Subscribe on YouTube: http://bit.ly/38bZNAY Listen on Apple Podcast: https://buff.ly/2PycRL1 Listen on Spotify: https://bit.ly/growth-minds Follow me on Instagram: http://www.instagram.com/heyseankim Learn Spanish by speaking it for free: https://www.jumpspeak.com Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more. #TimFerriss #JoeRogan #JordanPeterson

Growth Minds
Are We Producing Weaker Men? | Warren Farrell

Growth Minds

Play Episode Listen Later Oct 5, 2022 60:38


Warren Farrell is an American political scientist, activist, and author of seven books on men's and women's issues, including The Boy Crisis. Farrell has been described as the "father of the men's movement." In our conversation, we talked about why boys are struggling, definining what it means to be a man today, how it's evolved over time, and questions that can improve relationships between men & women. If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! Subscribe on YouTube: http://bit.ly/38bZNAY Listen on Apple Podcast: https://buff.ly/2PycRL1 Listen on Spotify: https://bit.ly/growth-minds Follow me on Instagram: http://www.instagram.com/heyseankim Learn Spanish by speaking it for free: https://www.jumpspeak.com Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.

Growth Minds
History of Money, Crypto Investing & Avoiding Money Traps | Robert Breedlove

Growth Minds

Play Episode Listen Later Sep 22, 2022 79:47


Robert Breedlove is the Founder & CEO of Digital Parallax, host of the What Is Money show, and author of Thank God for Bitcoin. If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! Learn more about Robert here: https://linktr.ee/breedlove22 Subscribe on YouTube: http://bit.ly/38bZNAY Listen on Apple Podcast: https://buff.ly/2PycRL1 Listen on Spotify: https://bit.ly/growth-minds Follow me on Instagram: http://www.instagram.com/heyseankim Learn Spanish by speaking it for free: https://www.jumpspeak.com Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.

Seal Your Destiny
How to Attract the right Partner and People

Seal Your Destiny

Play Episode Listen Later Mar 21, 2022 21:49


Let's face it, we all have wanted to be in a relationship at some point in our lives. Where do you begin? How do you attract the type of person you want to be with? Stay tuned to learn exercises you can apply to your life TODAY to not only attract a partner, but also friends. But let's get one thing clear... it starts with YOU. Podcasts/ People who are big expanders for me: Ed Mylett: Max Out, Andy Frisella: Real AF, Manifestation Babe, Rich as F*ck, Lewis Howes: School of Greatness, Joe Dispenza. Like what you heard and want to dive deeper to see what coaching would look like for you? Reach out to me for a FREE Discovery Call. IG: sydney_sterrett email: sealyourdestiny@gmail.com

Life Long Learner
Ep 49. Out Of Class - Simplicity and Human Connection

Life Long Learner

Play Episode Listen Later Sep 20, 2021 50:39


Out of class is a new segment of the Life Long Learner podcast. Out of class is the informal conversation between Gines, Matt, and Ben. The fellas this week chat about what is going on in their worlds at the moment. Matt chats about making the most of the recent great weather and putting physical activity and freedom as a number one priority. They explore the notion of systems in business and life to free up the time to give more freedom. Ben talks about the challenges in ‘getting it right' and why we make things way more complicated than it needs to be. Especially nutrition, eating has become super complicated. They asked what did, ‘they used to do in the old day…?' Is there are a part of the ego coming out to solve a complicated problem. Often the answer is simple. Simplicity can distill many things for us to be able to digest. However, in today's society simple is not sexy. Specialists know more and more about less and less until the ultimate specialist everything about nothing. Currently, Australia is currently getting pulled apart. We are forced to take sides at the moment. Unfortunately, mateship is being tested in the process. Now more than ever human connection is needed in the world. Mateship needs to be alive. Reach out to someone today and see how they are doing. Things we mentioned on the show: Lewis Howes - School of Greatness - Rob Drydek Book -Exercised: The Science of Physical Activity, Rest and Health For more updates and to subscribe head to - lifelonglearnerpodcast.com Facebook Instagram Youtube

Big Idea Big Moves
Hunter McIntrye: The Drive to Win, Studying your Competition and Constant Improvement

Big Idea Big Moves

Play Episode Listen Later Apr 20, 2021 30:00


Hunter McIntyre is one of the most decorated (and polarizing) multi-sport athletes in history. On top of being a mainstay in the sport of Obstacle Racing with 6 World titles to his name, he is a CrossFit Games competitor, holds the "Murph" World Record, the Hyrox World Record, was featured on the 2020 Spartan Games and is undefeated on CMT's popular TV Show Steve Austin's Broken Skull Challenge. He was named to the Top 50 Fittest Athlete's List by Sport's Illustrated and has been featured in numerous magazines like Men's Health and Men's Journal, has been a guest on other top podcasts like Rich Roll and Lewis Howes School of Greatness, and has been a featured model for brands like J. Crew and Abercombie and Fitch. In this episode, Jamie Allison and Hunter talk about his drive to win at everything he does, how he studies his competitors, the devastating impact the pandemic has had on the fitness and sponsorships industry and how his grandfather played a big role in his success.  Tell Hunter and Jamie what you think about this episode by leaving a review and rating.  It helps us get the message out there!     Refresh and plan!   Find out more   www.bigideabigmoves.com      Follow us on Instagram www.instagram.com/bigidea_bigmoves        Facebook www.facebook.com/bigideabigmoves        Check out our Bio on Instagram for 10% off your order at  www.youngandaged.com until the end of April   For Human Resources and Talent help contact www.epitomeHR.com      Take their free assessment        Talk to us about partnerships    https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages        Follow Hunter and find out more about his training programs and races  www.huntermcintyre.com    Instagram @huntthesheriff Photo: 2020 Spartan Games 

Neuroscience Meets Social and Emotional Learning
Brain Fact Friday on "Using the Reticular Activating System to Set Your Intent and Achieve it!"

Neuroscience Meets Social and Emotional Learning

Play Episode Listen Later Mar 5, 2021 4:36


Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast, for our very first Brain Fact Friday episode. When we recorded episode #109[i] on “Achieving Quantum Level Results Using Price Pritchett’s You Squared Principles” we announced we would be pulling out an important Brain Fact every Friday to dive deep into some of the brain-based strategies we are offering in each episode. I love how my good friend Samuel Holston and Kirin Goy pull out their brain tools on their podcast Brain Tools[ii] or how Lewis Howes has his 5 Minute Fridays on The School of Greatness Podcast.[iii] And I did mention one of the top strategies for taking your results to the next level is to find a mentor who is achieving outstanding results and do what they are doing—so we are following in their footsteps. BRAIN FACT: Did you know that Giuseppe Moruzzi, from the University of Pisa, is responsible for discovering the Reticular Activating System? What is the Reticular Activating System and How Can it Help You? To achieve your goals, or things that you want in your life, learn how to understand and use your Reticular Activating System[iv] which is a filter in your brain that helps you to focus on the things that are important to you. If you have heard the idea that “energy flows where your attention goes” this explains why putting some focus on what you want to create in your life is so important. Be very careful of where you are putting your focus, because your RAS will help you to achieve whatever you are focused on, good or bad. There really is a power of making your environments work for you, not against you. Tobias van Schneider explains how the Reticular Activating System (RAS) that’s a “bundle of nerves at our brainstem that filters out unnecessary information, so the important stuff gets through.”[v] He believes that the Reticular Activating System can be trained, and I agree. Using the Reticular Activating System So let’s apply this important brain discovery to our daily life. First, think of when you have noticed this system at work in your life. I remember a time I met someone at an event, and I asked him what he did for a living. He said, “I’ll tell you, but then watch out, because you will never forget me, and you’ll see what I invested EVERYWHERE” and he went on the share he was one of the people responsible for the MAXON ® Liftgate you see on the back of trucks. He was right. I never forgot him, and think of him every time I see that yellow Maxon sign while driving. That’s my RAS at work. So how do we use this part of our brain to achieve our goals? Just knowing that it’s there is a start. We have a part of our brain that helps us to filter out what we don’t need, and focus on what we do need. This is why saying your goals out loud is so important. Know what you want, say it out loud, expect it, and let your brain help you to achieve what you want. It’s really that simple. Sorry if now you will also see the MAXON sign everywhere. This also happened to me when someone mentioned the country Botswana. I had never heard of this country at the time, but after hearing about it, for some reason, I couldn’t stop hearing about it. IT appeared on the news, in the articles I was reading, and reminded me again that what we focus on, we notice—everywhere.  I hope you have found our first episode of Brain Fact Friday to be helpful. Stay tuned for EPISODE #111 next week with Horacio Sanchez on his new book, the Poverty Problem.[vi] REFERENCES: [i] Neuroscience Meets SEL Podcast Episode #109 with Andrea Samadi https://andreasamadi.podbean.com/e/achieving-quantum-leap-results-using-price-pritchetts-you-squared-principles/ [ii] Brain Tools Podcast with Samuel Holston and Kirun Goy https://braintools.podbean.com/ [iii] Lewis Howes School of Greatness Podcast https://lewishowes.com/sogpodcast/ [iv] What is the Reticular Activating System May 2013  https://www.youtube.com/watch?v=QCnfAzAIhVw [v] If You Want it, you might get it. The Reticular Activating System explained by Tobias van Schneider (June 22, 2017) https://medium.com/desk-of-van-schneider/if-you-want-it-you-might-get-it-the-reticular-activating-system-explained-761b6ac14e53 [vi] The Poverty Problem: How Education Can Promote Resilience and Counter Poverty's Impact on Brain Development and Functioning by Horacio Sanchez (January 2021) https://us.corwin.com/en-us/nam/the-poverty-problem/book276652

Neuroscience Meets Social and Emotional Learning
Achieving Quantum Leap Results Using Price Pritchett's "You Squared" Principles

Neuroscience Meets Social and Emotional Learning

Play Episode Listen Later Feb 27, 2021 13:26


Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast EPISODE #109 with a special episode where I want to take a minute to thank anyone who has ever downloaded an episode or come on a guest to the podcast. Without you (the listener) or our guest speakers, there is no podcast, and there would be no chance that we would have hit our milestone of surpassing 50,000 downloads since our launch in June 2019. I want to take a minute to share why hitting 50,000 downloads is such a big deal and why we couldn’t have done this on our own. It took a year and 8 months to attain this goal (that I’ve had my eye on since last summer) and if you are not a podcaster, these numbers don’t have as much meaning as those out there who create and release content and wonder—will anyone actually find what I have just created interesting, helpful and meaningful? When starting anything new, you are building something out of nothing, and the only way to do this is to have a vision of where you are going. For me, it started with “I hope I can get 100 people to listen to this podcast. That would be incredible!” Our first month we had 27 downloads (probably my good friends and family—thank you!), month 2 was 204 downloads, month 3, 248, then 396, jumping up to 1,648 in December 2019. What’s crazy is that if I look back to February 2020, or this time last year, our monthly numbers started to hit the thousands each month, but we were still just at 7,800 downloads in total. I’ve included a graph in the show notes so  you can see these results. If you are listening on iTunes, go over to Podbean to see these graphs. https://andreasamadi.podbean.com/  So, How Did We Go From 7,800 Downloads to 51,800 Downloads in Just One Year? When we launched the podcast, we did one episode a week, except for the beginning of the Pandemic last summer, we released 3 episodes in a week a couple of times, just due to the fact that we had extra time, most people we wanted to interview were available, and we knew the more episodes we released, the higher the downloads, which is exactly how the numbers increased so quickly.  If we want quantum leap results, it takes effort, focus, persistence and hard work.  There’s actually a formula that I learned in the late 1990s when I was given Price Pritchett’s book “You Squared: A High Velocity Formula for Multiplying your Personal Effectiveness in Quantum Leaps.”[i] Who doesn’t want to achieve exponential improvement in their performance, or multiply their personal effectiveness? “You don’t have to be content with improving things incrementally or gradually—You Squared implies an explosive jump in your personal performance that puts you far beyond the next logical step.” (Price Pritchett) So of course, I was looking for that exponential leap with our numbers, and not sure what the secret was. Since I always have the You Squared book on my desk, one day I looked up Pritchett and contacted his offices to see if I could have him on the podcast to discover what I was missing and share it with our listeners at the same time. He isn’t doing interviews anymore, but I will have one of his team members on this year and we will dive deeper into the principles of his book. The tips I’m going to share with you on this episode today are for anyone who is building something from nothing. You might have an idea in the back of your head, and aren’t sure where to begin, or you’ve been given a new sales territory, and you just can’t see how you will accomplish your goal. Whatever it is that you are looking to do, there are some secrets to achieving your goals, and I highly recommend reading Pritchett’s book, You Squared to begin with. Here’s Some Tips for Accelerating Your Rate of Achievement, and they all involve a shift in your mental mindset. Tip #1 Learn from Those Who Have Already Paved the Path Seek out those who have risen to the top, and model what they are doing. They had to have started where you are at some point. Whatever you are doing, there is always someone who has gone before you, and achieved your goal with ease. How did they do it? Ask them, and then be prepared to do exactly what they say. I watched other podcasters to see how they hit this milestone, and I remember that Lewis Howes, the host of one of the top podcasts, The School of Greatness, said something along the lines of “to get more downloads, I knew I had to release more episodes.”[ii] Since its launch in January 2013, the School of Greatness podcast has grown rapidly to be one of the top-ranked Business and Self-Development podcasts in iTunes. It regularly appears in the Top 50 of all iTunes podcasts, and has over 150 million downloads. He said “I built up my podcast through consistently providing quality valuable content and constantly being open to my own growth without being attached to the end result. In the early stages of the podcast, I was only doing one episode per week, and then I started adding two episodes, and then I added in my 5 Minute Fridays, and then I added video. This was a slow and gradual growth and has taken years to get to where I am today.”[iii]  Lewis Howes describes what it took for the Quantum Leap results he has achieved. So How Did This Work? Lewis Howes suggested doing 3 episodes/week to improve his downloads. To move away from releasing just one episode a week, we did try 3 episodes in a week but that almost killed me. My life was 100% focused on each guest, preparing and editing, but I did it because I was given access to high level speakers and didn’t want to miss that opportunity. Other projects were put aside, and it was an incredible learning opportunity, but I couldn’t sustain this level on my own. I was reminded of something I heard Brendon Burchard, the author of the book High Performance Habits talk about with how “High performers have mastered the art of prolific quality output (PQO). They produce more high-quality output than their peers over the long term, and that is how they become more effective, better known, more remembered. They aim their attention and consistent efforts toward PQO and minimize any distractions (including opportunities) that would steal them away from their craft” (Burchard, 2017)[iv] To release more than one interview a week would compromise the quality of the work I’m doing (unless I decide to outsource some of it, which I haven’t done yet).  So, I’m sticking to one interview a week, and will be adding Brain Fact Fridays, which will be short brain tips, to reinforce the strategies offered within the interviews.  Stay tuned, as we will begin Brain Fact Fridays next week. Who Can You Learn From? If there is someone that you know in your field who has a track record of success, look them up, and contact them. With 100% certainty, I can tell you that they will answer any questions that you might have for them. Ask them what they did to achieve their high levels of success, write it down, and follow what they did. You might have to adjust, like I did, but you will find your rhythm, and what works for you, once you begin to implement the ideas you are given. Just remember to take the advice they give you and try it. “If you want to accelerate your rate of achievement rapidly, you must search out and vigorously employ new behaviors.” (Pritchett, Page 7) Tip #2 Act As if Your Success is Certain—Expect It. “If you doubt something, doubt your limits.” (Pritchett). When starting something new, it’s normal, I think, to wonder if you will attain success with what you are doing. Just keep doing the work, and day by day, you will begin to see small wins that stack up, building your belief system. When you have true belief and faith that you will accomplish your goal, something inside you shifts. I have launched quite a few ideas that never took off, or never reached the heights I was hoping for. Even with all the belief in the world, some things just don’t work. But when something begins to turn the corner, and the momentum builds, you will see it. Never look back to the doubts, fears and uncertainty that you might have had at the beginning.  Even if it completely shocks you, just hold that belief. So How Did This Work? When I saw the numbers going up last summer around the time we were doing 3 podcasts each week, I remember feeling shocked, but also thinking “it’s about time.” The belief started to come, and it never left at that point. Do you believe in what you are doing? How can you strengthen your belief? What do you say to someone who tells you what you are trying to do is impossible, or that past results have proven it will fail? Tip #3 The How is Not Important, You Just Need to Know What You Want “A quantum leap is the unexpected that comes to you with sudden grace. You can open yourself to such a breakthrough, you can even invite it, but you can’t make it happen by struggling harder.” (Pritchett, page 17) I always remember my mentor, Bob Proctor[v] talking about forgetting about “how” I was going to attain my goal but focus on what I wanted. I remember saying “But Bob, how am I going to do that?” and he would look at me and say, “You don’t need to know how” and I would be left standing there, puzzled. Lewis Howes mentioned it when he said he remained focused on his growth. Just keep learning, working, moving, and growing, and putting one foot forward. Ideas and opportunities will come your way that you might have never seen or expected before. So How Did This Work? When our numbers started to accelerate, it was like a perfect storm of activity. I had just interviewed my mentored, Bob Proctor, and he offered to send out my podcast to his entire database. That really helped. Then Podbean (our podcast host) featured our podcast on the front page of their app, and we went from 32 followers to almost 4,000. This means that every time we upload an episode, 4,000 people are notified. Then we were contacted by Corwin Press, with 8 authors who they thought would be a great fit for the podcast. These authors all led me to other opportunities outside of the podcast, and the list can go on. If you are crystal clear on where you are going, the way will be shown to you. It might not look like the pathway you expect, but with faith and belief, it will come to you, and when your quantum leap appears, it won’t shock you, because you saw it all along. To close out this episode, I want to say thank you again to our past and future guests and listeners. I’m so grateful for the opportunity to provide this content, and that you are finding value with this podcast, from whatever part of the world you are in.  As I watch the statistics of who is listening where, I have to give a shout-out to the top 4 countries who tune into the podcast: The United States (where I live) Australia (where I have many friends), Canada (where I grew up) and the UK (where I was born).  We are proud to be showing up in the TOP 100 charts on iTunes all over the world in the Education (how-to) Category[vi] currently #55 in the US and #34 in Great Britain[vii] among other countries. Thank you for listening.  Stay tuned for episode #110 with Dr. Caroline Leaf on her new book, Cleaning Up the Mental Mess (coming on Monday March 1st) the day before the release of her new book on Amazon, and I hope you find Brain Fact Fridays useful. See you next week!   RESOURCES: 10 Best Social and Emotional Learning Podcasts to Follow in 2021 https://blog.feedspot.com/social_emotional_learning_podcasts/    10 Trending SEL Podcasts for District Leaders and Educators https://www.panoramaed.com/blog/10-trending-sel-podcasts  REFERENCES: [i] Price Pritchett, Ph. D “You Squared” (Feb. 2012)  https://www.amazon.com/You-Velocity-Multiplying-Personal-Effectiveness/dp/0944002048/ref=sr_1_2?crid=18FQLA0V3NW9Y&dchild=1&keywords=you+squared+price+pritchett&qid=1614386412&sprefix=you+squared%2Caps%2C199&sr=8-2 [ii] Lewis Howes School of Greatness Podcast https://lewishowes.com/sogpodcast/ [iii] Lewis Howes on Building his Podcast School of Greatness https://observer.com/2017/10/how-lewis-howes-got-to-40m-podcast-downloads-bestseller-list-ellens-couch-robert-greene/amp/ [iv] High Performance Habits by Brendon Burchard Published Sept.19, 2017  https://www.amazon.com/dp/B072N6MQ5V/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 [v] Neuroscience Meet Social and Emotional Learning EPISODE #66 with the Legendary Bob Proctor https://www.achieveit360.com/the-legendary-bob-proctor-on-social-and-emotional-learning-where-it-all-started/ [vi] Neuroscience Meets SEL Podcast #55 on iTunes (Education Category-How-To) in the US https://chartable.com/charts/itunes/us-how-to-podcasts [vii] Neuroscience Meets SEL Podcast #34 in Great Britain https://chartable.com/charts/itunes/gb-how-to-podcasts

Jump The Start Racing Podcast
Formula 1 Bahrain Grand Prix Review -Safety First, Safety Always.

Jump The Start Racing Podcast

Play Episode Listen Later Nov 30, 2020 79:38


The Jump the Start boys discuss the Bahrain GP race weekend in its entirety including the Romain Grosjean crash through the barrier and resulting escape, the practice sessions and tire controversy involving Pirelli, the amazing qualifying from Alex Albon and the race that featured some interesting shifts in the constructors championship.During the episode we discussed the interviews of Nico Rosberg in the Lewis Howes School of Greatness and Beyond the Grid podcasts. Friday 11/27 was the 4 year anniversary of Rosberg winning the championship on 2016. Check out our intro to Formula 1 episode - Formula 1, it's just different! for an explainer on some of the issues we discuss in this episode.Visit our website Jumpthestartracing.comFollow us on Instagram: @JumpthestartF1Twitter: @JumpthestartF1Check us out on Apple Podcasts, Spotify, Youtube, Stitcher, Tune In, iHeart Radio and Google PodcastsChallenge us in our Formula1 fantasy league! Join the Jump The Start Racing Fantasy Formula 1 League!  Use code c3419e59be to be able to join.This podcast is hosted by Ruben Pepin, Yhancy Nunez, and Wellington Moreaux

Picknick im Kopf
Diego Maradona, ein göttlicher Fußballer. La Mano de Dios

Picknick im Kopf

Play Episode Listen Later Nov 26, 2020 4:27


Moin alle zusammen, heute gibt es eine Spezialfolge in Gedenken an Diego Maradona. Gestern ist er verstorben und war für mich einer der besten Spieler unserer Zeit, schwankte allerdings auch immer am Limit zwischen Genie und Irrsinn. Dennoch ein großer Fußballer und hier die Folge von Lewis Howes, auf welche ich mich im Podcast beziehe: Lewis Howes / School of Greatness https://podcasts.apple.com/de/podcast/the-school-of-greatness/id596047499?i=1000463989384 Genießt diese Folge ! Euer Ole und bitte folgt mir doch gerne auf @picknickimkopf oder via Facebook https://m.facebook.com/picknickimkopf oder via Email einfach an ole@picknick-im-kopf.de

FLOW with Arman Assadi
15. Dmitriy Kozlov | The Master of Expression: Integrity, Influence, & Art

FLOW with Arman Assadi

Play Episode Listen Later Jul 2, 2020 97:50


Show Notes:Intro: Arman sets the stage and provides background on Dmitriy, Influex, and some context on today’s episode. [00:16]The pragmatic value of integrity. [6:16]Identifying Truth in the moment. [10:57]Factoring in consequences and the ripple effect of honoring your truth. [16:09]Dmitry shares how he first ventured down the rabbit hole of personal development. [18:43]Arman and Dmitry talk about artistic self-expression. [21:24]Your greatest influence and impact comes from your fullest expression. [25:08]How expressing who you are can accelerate business growth. [28:47]Art is one form of activating the flow state. [35:25]Crushing it during the pandemic. [42:54]Leading with your voice especially during these challenging times. [48:08]Your personal brand and website is your new resume. [49:57]Telling your story and the importance of ranking on Google. [51:06]Relationship building. [57:27]The story of how Dmitry met Yanik Silver and the doors that opened up. [58:16]Getting mentored by people you want to get connected with. [59:41]Meeting Richard Branson in Necker Island and what that taught Dmitry. [01:03:20]Leading with genuine curiosity helps you beat Imposter’s Syndrome. [01:07:38]Arman meeting Chris Guillebeau. [01:11:11]Rituals and not being scared of a deep journaling process. [01:13:40]Exploring self-honesty. [01:17:28]Why am I here? [01:22:22]Dmitry surprises and wraps up with a beautiful spoken-word piece. [01:26:50]Resources:Learn more about Dmitriy KozlovCheck out Arman’s new personal brand site custom built by InfluexDmitriy’s company InfluexProject EVOTim Ferriss - The 4 Hour WorkweekChris Guillebeau - The Art Of NonconformityChris Guillebeau - The $100 StartupDale Carnegie - How To Win Friends & Influence PeopleSave Darfur MovementIs Art the antidote to death?Lewis Howes - School of GreatnessYanik SilverText Arman at 619.825.2595 to share your favorite part of the episode! Text #influex to the same number to get a special link for working with Influex You can also text #superphone to receive a special link to access SuperPhone (the texting service Arman uses) and #BTA to uncover your brain type.***If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast. Text me directly at: 619-825-2595Follow and&

The Happy Hustle Podcast
Building an Influential Personal Brand with New York Times Bestselling Author, World Renowned Keynote Speaker, Co-founder of Brand Builders Group, and Expert in Ultra-Performance, Mr. Rory Vaden

The Happy Hustle Podcast

Play Episode Listen Later Apr 28, 2020 37:12


In this episode of The Happy Hustle podcast, Rory and Cary discuss how to use discipline and focus to Happy Hustle your dreams into reality!   You guys are going to dig this episode with Rory, such an awesome, kind, humble dude with a true passion for helping others share their message.   Rory Vaden is the co-founder of Brand Builders Group, the world's leader in the study of Reputation Strategy, with the mission to help every person identify their voice, tell their story, and share their unique message. Working with celebrities such as Kevin Harrington (Shark Tank) and Lewis Howes (School of Greatness) all the way to brand new aspiring influencers and entrepreneurs, it is one of the only true Personal Brand Strategy Firms in existence. Co-founded with his wife AJ Vaden, Brand Builders Group helps people become the type of person that everyone want to do business with. Rory's first book Take the Stairs is a #1 Wall St Journal, #1 USA Today, #1 Amazon and #2 New York Times bestseller that has been translated into 11 languages. Rory Vaden writes and speaks about how the key to building a rock solid reputation and to success in anything is to do the right thing even when you don't feel like doing it. His powerful and emotional message makes him the perfect choice to keynote your next meeting. His programs are regularly tailored for leadership, sales, customer service, productivity and teams. Every year more than 25,000 contestants from 90 different countries compete for a chance to make it to the top 10 to compete for the World Championship of Public Speaking. Rory made it there twice and became the World Champion First Runner Up. Additionally, he has earned the highest ranking designation from the National Speakers Association as a Certified Speaking Professional (CSP) and his TEDx talk on “How to Multiply Time” has been viewed over 3 million times. Rory is rare in that he can deliver inspiration, humor, and fresh insights that you and your audience can't get anywhere else.   Rory frequently appears in the national media for his insights on overcoming procrastination, increasing focus, and creating more influential leadership. He has been listed as one of the top 30 leadership bloggers in the world by Alexa and formerly hosted a podcast listed by Inc Magazine as the #1 best business podcast. His uplifting and thought provoking content reaches millions of people around the world.   Check out more about Rory and this episode at www.caryjack.com/podcastin   Love and light fam!

One Voice can change the world with Tina Bangel
Ep 040 Tips to nourish your body featuring Nourish with Renata

One Voice can change the world with Tina Bangel

Play Episode Listen Later Mar 26, 2020 50:08


Welcome to another episode of One Voice can change the world podcast. I’m sorry I have been out of action these past few weeks.  With the recent changes we are seeing the world today due to COVID19 I have had to make a few changes and decisions with my business as well as my family life/ We are not on lockdown fully yet here is Australia.  Schools are still open but I have decided to keep my son home from school.  My husband who is also a school teacher  has taken leave because of his asthma and heart condition and is now conducting lessons online. Everything is slowly shutting down. Honestly, these are scary times but I’m happy I still can teach via zoom and online and provide people with Singing resources via my 6 week Singing Mastery -The One Voice method. I read something last night which I loved: “Corona has proved that everything around us is temporary . Things our lives revolved around…work, gym, malls, movies society have all gone for a toss as we are learning to live without them.  It has taught us that in the end, it’s your own home and family that keep you safe.” That’s why my next guest’s work is so important. My guest today is my wonderful friend Renata Trebing.  We met virtually during Lewis Howes School of Greatness community 3 years ago.  We finally met face to face during the Summit of Greatness in Ohio 2 years ago. I’m so grateful for her friendship over the years and we are still in contact with each other along with 2 other amazing members of our accountability group. She is the CEO and founder of NourishwithRenata.com, the healthy food blog. She is passionate about helping people forget the stereotypes that healthy food is boring and bland... and discover how delicious healthy food should be! Renata shares quick and healthy recipes that the whole family will love, through her blog and YouTube channel. Renata is also the COO and Nutrition Coach for Mod3rn Fitness. She guides clients to nourish their bodies in a holistic way, that is sustainable for their lifestyles and for their lifetime.  Renata shares her 5 tips to help nourish your body. This episode was so fun.  We chat about music and singing as well as the importance of getting out of your own way so your voice can be heard.  This can apply to your singing voice and also the work that you do!    You can follow Renata http://nourishwithrenata.com/        Resources we mentioned Secretly healthy sweet treats: https://nourishwithrenata.lpages.co/secretly-healthy-sweet-treats/ Thriving Singer’s planner: https://tinabangel.lpages.co/2020planner/  

Success at Success
15: Jordan Fox

Success at Success

Play Episode Listen Later Mar 19, 2020 92:35


Episode #015 hosted by Kyle Mauch, with special guest, Jordan Fox of MMP Digital. We discuss Jordan's story from Vayner Media to Alicia Keys and predictions for the future of sports business. This podcast was inspired by Lewis Howes School of Greatness, Cameron Hanes Keep Hammering, The Gary V Show by Gary Vaynerchuk, and The Tim Ferriss Experiment. Visit SuccessAtSuccess.com for more!

Neuroscience Meets Social and Emotional Learning
How to Re-Wire Your Brain for Happiness and Well-Being to Optimize Learning

Neuroscience Meets Social and Emotional Learning

Play Episode Listen Later Nov 25, 2019 24:40


Welcome to the “Neuroscience Meets SEL” podcast EPISODE #29, my name is Andrea Samadi, a former educator who has been fascinated with understanding the science behind high performance strategies in schools, sports and the workplace for the past 20 years. Let’s dive right into this topic on “How to Re-Wire Your Brain for Happiness and Well-Being to Optimize Learning.” You can watch this episode on YouTube for the visual effects for more impact and learning.  I’m sure most of us are aware that stress is the number one cause behind anxiety, depression, low energy, work burn-out, and cardiovascular disease[i], but do you know how stress impacts our brain? Did you know that:Chronic stress and depression causes measurable brain shrinkage?[ii]“51% of us will have a mental health issue (post-traumatic stress, obsessive-compulsive, personality, anxiety, addiction, or an eating disorder to name a few) at some point in their life”[iii] andthat 1/5 students struggle with depression, while ¼ struggle with anxiety which means we have reached epidemic levels with today’s youth.And these shocking statistics impacts society with:Work burn-outAnxiety and DepressionCardiovascular DiseaseNeurological Disorders and eventually leading toDeathAlso Impacting our Students:A recent study[iv] shows that if the educator is stressed, the student will also be stressedStress is impacting our ability to learnStudent behavior was also impacted, contributing to more stress for educatorsDr. Daniel Amen, a psychiatrist and brain disorder specialist of the Amen Clinics[v] and the father of Chloe Amen from podcast #25 with “Strategies to Change Your Brain to Change Your Grades”[vi] explains that “if you struggle with attention, focus, sadness, anxiety, worry, flexibility, stubbornness, or impulsivity, welcome to the club—this is normal.”[vii] These days it is more normal to have a problem, than not have a problem. Most of us will have a mental health issue in our lifetime—and when it happens, we think that we are the only one and that no one else understands. Dr. Amen has a book coming out in March 3, 2020 called “The End of Mental Illness: How Neuroscience is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders and More.”[viii] If left untreated, these brain disorders can have “serious personal, interpersonal, occupational and social consequences.”[ix] In this podcast episode, we are going to look at the neuroscience of happiness, anxiety, stress, learning and retention with some ideas and strategies to naturally improve each area, so that we can get a handle on life’s largest challenges with an understanding of our brain chemistry. Our goal is to intentionally set ourselves up for success with this new level of awareness.We will cover:A reminder of the recipe for peak performance (fun, fear, focus) from episode #27.What’s the neuroscience of happiness—and how to boost our serotonin levels to generate more happiness.What’s the neuroscience of anxiety (our body’s natural response to stress that can become a mental disorder when someone regularly feels unusually high levels of anxiety) and stress (which is our body’s response to a challenge or demand) with strategies to calm our limbic, emotional brain.What’s the neuroscience of learning and how can we be sure that our brain is primed to learn?All of the answers to these questions can be found within the chemistry of our brain and with how active or hard certain parts of the brain are working. The best course I have taken to understand how my own brain is working is Dr. Amen’s Thrive by 25 Online Course[x] where he outlines some of the most common problems he sees within the brain with natural solutions to overcome each challenge. The most interesting fact I found was that diet and exercise were solutions to the most common brain problems he spoke about, (anxiety/depression/emotional issues) so if you are eating healthy, getting enough sleep, taking supplements and exercising, you are on the right track for preventing the most common brain problems.  Have you ever thought about your brain with regards to your work, learning, success or productivity? What about your happiness, personal life or relationships? “Your brain controls everything that you do, so when it works right, you work right.”[xi] It’s only been the past five years for me, where I’ve been learning about the importance of my brain and its health and I’m not surprised that the recent advances in neuroscience have led to an emerging field of educational neuroscience—bringing together researchers in cognitive neuroscience, educational psychology, and technology to create new programs for the classroom. Why not look at the application of these ideas for the workplace and our personal lives as well?Mental health is something that society still doesn’t talk openly about. When I look at my personal family situation, with my 2 parents and 2 sisters and myself—my parents and both of my sisters struggled with depression at one point. You can add me to statistics as I didn’t figure out healthy eating habits until my late 20s when a doctor[xii] recommended I cut sugar out of my diet, (I’m talking about all sugar, including high glycemic fruits) and it completely transformed my life, cleaning up every health issue I had. Although our family didn’t talk about the importance of our mental health growing up, or the importance of diet and exercise (I remember begging my Dad to let me go running in an ice storm because exercise has always been my solution to improve well-being) my Mom  taught us about the importance of using our mind to attain our goals.  I’m sure no one was surprised when I decided to take move from Toronto (where half the year we dealt with dark, gloomy days and freezing weather) to the sunny, bright and warm climate in Arizona, with year round sunshine and vast mountains for daily exercise, --what research shows combats the most common brain problems.  The environment you live in impacts your happiness, but if you don’t have the ability to pick up and move somewhere else, there are many other strategies you can incorporate to boost your mood, which is turn will boost your results. As a kid, I also wondered if helping my parents more with tidying the house would help offset some of their stress, but I know now, that there was much more involved with what was happening to them than just needing help with housework. Understanding the chemistry of our brain, and what brain type[xiii] we have is important, and then we can look for strategies to help promote our brain and body health for optimal results in our life.NOTE: Look up and take Dr. Amen’s Brain Type Assessment[xiv] to get an idea of what type of brain you have. You will receive an email with a video explaining your brain type, characteristics of this type of brain, dietary suggestions for your specific brain type and a full report with your brain fit score. My Brain Fit Score was 82/100 and Brain Type 1 and I’m fully aware of the areas I can improve on. The dietary suggestions were also right on the mark for me. Awareness is the key so that we can take action for these improvements to occur. Try it out!Remember the Neuroscience of Success: Dopamine, Noradrenaline, Acetyl Choline (Fun, Fear, and Focus)In our podcast #27 with Friederike Fabritius, we covered the DNA of success or peak performance[xv] which is that brain state where we lose the presence of time and are the most productive. She mentioned the importance of having fun with your work, releasing the neurotransmitter dopamine, having just enough fear or a challenge to release the neurotransmitter noradrenaline and that with these two factors, focus will occur, and the neurotransmitter acetyl choline will be released. These three factors must be in place for peak performance to occur and when we hit this level of performance, it’s important that we are able to manage our distractions so that we can stay here for as long as possible for those higher levels of productivity.Throughout the episodes on this podcast, I’ve been focused on finding those leaders who are doing important work in the field of social emotional learning and neuroscience—to show how these two emerging fields can impact our cognitive abilities. It’s clear that people are drawn to this work, not just in schools, but this understanding has implications in different areas of society like economics, law and security.[xvi] It’s interesting to see how understanding how our minds and brains work in addition to self-awareness is spreading around the world as more and more people are looking for solutions to life’s challenges from within. I also noticed that listeners to this podcast are increasing rapidly as we now are in over 42 countries. I do appreciate the feedback and support for these ideas, and it does help me to hear what you think as we move ahead.  Each of these episodes are currently being transcribed and will be released as my next book.What is the Neuroscience of Happiness? Increase Serotonin with that 5:1 Ratio of Positives to NegativesWe all want to experience happiness, and there is a neuroscience to happiness. Dr. Rick Hanson, a neuropsychologist and New York Times Best Selling author, is one of the leading experts in the neuroscience of happiness. In the 2019 Mindful Peace Summit, he opened his session by explaining that he got into the work of mindfulness and began searching for answers to the neuroscience of happiness because in his youth he “wondered why people were so unhappy, including himself. He wanted to be less lonely, and more proud of himself”[xvii] and recalled that most of his childhood consisted of feeling “less than” others so he grew up lacking confidence in himself. If we don’t get the acceptance we needed growing up, that will translate into an emptiness that lingers in your mindset and will impact our future performance. Dr. Hanson explains that if you want to be more confident, you must “embrace experiences that bring out your confidence.”[xviii] We see many young people, like the successful podcaster Lewis Howes,[xix] (Who does The School of Greatness Podcast)[xx] who were bullied as a kid, turn to boxing or wrestling as a way to fight back and gain this confidence back.Dr. Hanson noticed in college that when he ignored how he was feeling, he just kept feeling bad about himself, but when he had a positive experience, and stayed with it, over time he was able to build more positive experiences than negative, building up his confidence. He explains that “neurons that fire together, wire together” and he was actually rewiring his brain from being insecure and negative, to confident and positive.  We also know that you can “name it to tame it”[xxi] and when you are able to express what you are feeling, these feelings and emotions become manageable. There is also the negativity bias to be aware of where the brain must have at least a ratio of 5:1 positive to negative interactions so that the negative interaction won’t cause an impact. As parents, teachers, coaches and co-workers we must remember that when giving someone feedback, we must have at least five positive things to say to every one negative thing since “good experiences bounce off the brain like Teflon and bad experiences stick to the brain, like Velcro.”[xxii] Be sure to consciously focus on the positive experiences so you won’t let that one negative experience stick around, or it will impact your mindset and future results.Remember: The brain has mood chemicals called neurotransmitters that are “chemical messengers sent into the synapse (of a neuron) by an electrical charge in the axon, released at the synaptic gap to communicate with dendrites of another neuron, impacted heavily by exercise, and nutrition. Levels of the different neurotransmitters have a profound effect on emotion, perception, memory, alertness, and energy.”[xxiii] If you are someone who enjoys intense exercise, you will notice the benefits of endorphins that are released in the brain and reduce our perception of pain.  Researchers are still not sure what causes us to have chemical imbalances in the brain, when we don’t feel right, there are some things we can do to change the chemistry of our brain.  STRATEGIES TO INCREASE HAPPINESS and NATURUALLY INCREASE YOUR SEROTININ LEVELSEmbrace experiences that bring out your confidence. Do you know what makes you happy? This takes self-awareness. Do you know what makes other people happy? Do you ask them? Learn more about other by saying “Hey, how’s it going today?” and listen to what they say. Taking this extra step will strengthen your relationship with your co-workers, friends or relationship.Remember the 5:1 negativity bias and say at least five positives to every one negative piece of feedback since good experiences bounce off the brain like Teflon and bad experiences stick to the brain like Velcro.Remember that “neurons that fire together wire together,”[xxiv] so stay with the positive feelings more and eventually the negative ones will fade away since neurons that are out of psych, fail to link.Think of news ways to “generate”[xxv] happiness and start practices that make you feel happier and better about yourself. It really is our responsibility to generate our own happiness. No one can do this for you.Diet and nutrition, supplements and exercise are also important to boost serotonin levels, increasing happiness naturally. You can take “saffron supplements, 5 HTP, exercise, eat low glycemic, healthy carbs (hummus/berries), and keep your gut healthy with probiotics.” [xxvi] The Neuroscience of Anxiety: Calming the Basal Ganglia Within our Limbic System, our emotional brain, is the Basal Ganglia that when revved high, makes us feel anxious. Do you know the difference between anxiety (our body’s natural response to stress that can become a mental disorder when someone regularly feels unusually high levels of anxiety) or stress (which is our body’s response to a challenge or demand)? Some anxiety is normal, and the same goes for stress.We know there are 3 levels of stress response.POSITIVE: Brief increase in heart rate, mild elevations in stress hormone levels (what happens when we need to speak in front of a crowd, play a sport, take a test, or that nervous energy we feel before a job interview).TOLERABLE: Serious, temporary stress responses, buffered by supportive relationships. The key is to have support systems in place for this type of stress.TOXIC: Prolonged activation of stress response systems in the absence of protective relationships. This is the one we are most concerned about as this type of stress causes the most damage.We must have strategies in place to help us to reduce anxiety and stress so that they don’t interfere with our day to day life.STRAEGIES TO REDUCE ANXIETY AND STRESSExercise, meditation and deep belly breathing to increase oxygen to the brain.Go for a walk outside-research shows that different brain regions are activated when you’re outside. Getting out into the sunshine increases the production of Vitamin D and serotonin—plus it just feels good. If you can’t go outside, look out a window.Zone out-let yourself do nothing for a while and just let your mind wander. Research shows that “creative incubation” happens during mind-wandering. You are more likely to problem-solve successfully if you let your mind wander and then come back to the challenge. Dr. Sriny Pillay writes about the power of the unfocused mind in his most recent book “Tinker, Dabble, Doodle, Try” where you sharpen your ability to think and get things done using your ability to make your mind wander. Flashes of insight and solutions to problems often show up at this time, but we must be willing to allow these breaks.Unplug from technology—silence is good for the brain.Mental imagery—warming images (like a cup of hot chocolate) if you are feeling stressed, or a place that makes you happy (the beach).Dietary supplements like fish oil, magnesium, l theanine (in green tea) and gabba supplements are known to help calm the brain.The Neuroscience of Learning: Acetyl Choline, Dopamine, Serotonin, NoradrenalineAs far as learning, think about this: Why is it that I can forget some words I used to know in French (but haven’t practiced in a few years) but that I will never forget my 6th grade teacher, Mr. Walker, teaching me to play basketball, or doing math equations.Why is it easier for me to learn a second language at age 5 versus age 55?Why do I learn better after a good night’s sleep?Why is my creativity enhanced when I run up and down a mountain before I sit at my desk?If there is a formula for peak performance, (Fun, Fear, Focus), a neuroscience to happiness and anxiety, then there must also be one for learning. Bruce McCandliss, professor in Stanford’s Graduate School of Education and the director of the Stanford Center for Mind, Brain and Computation, believes that brain-imaging technology is revolutionizing the study of educational experiences and their effect on the brain. These brain images are showing new insights in how children are learning to read. He talks about the fact that “when you focus your mind, you actually amplify the circuits in your brain that lead to learning and amplify information processing.”[xxvii]   This is something we spoke to Dr. Daniel Siegel[xxviii] about (episode #28) with his “Wheel of Awareness” Meditation. When we are focusing intentionally on something (whether it’s our health, relationships, business or learning) we amplify the information processing and change the structure of the brain in this area. We actually re-wire the brain with the activity we are doing. Remember: Neurons that fire together, wire together and neurons that are out of psych, fail to link. Dr. Siegel mentioned that the research was there to show that this practice improves health in addition to many other benefits.Let’s see if we can take our understanding to the next level with how neuroscience impacts the learning process so we can create more impactful lessons as an educator, thoughtful skill-building drills as a coach, or connect our employees to new ideas and information in an engaging and enjoyable manner.STRATEGIES TO INCREASE LEARNING:USE EMOTION AND FREQUENCY OF USE: To help memories stick and “motivation, cues, context and frequency of use can all affect how accurately you remember something.” [xxix] It’s the reason I remember my 6th grade teacher, and frequency of use is the reason I have forgotten most of the French words I used to know.  When learning a new skill, how will you make it memorable?FIND YOUR FOCUS: If you are a teacher who can creatively get your students to somehow “focus” on their work, you will be re-wiring their brain which will lead to learning.  Whether it’s putting their finger under each word they read or using a pointer on their finger as they read, however you can get a student to focus on what they are learning, is where the magic happens.  If you look at some of the most successful modern workplaces, you will find they have meditation and exercise rooms, dream walls to record vision and goals, plenty of relaxation areas, and of course, a place to grab a cup of tea, water or coffee. Think about starting meetings with a clear intention for the meeting to stay on track and focused on the outcome.MORE HAPPINESS, JOY, LAUGHTER: The brain thrives with happiness, joy and laughter. The more we can create fun with our learning, we have seen with peak performance and flow states, we will be encouraging learning in a way that time will be lost.  Remember that the recipe for peak performance includes fun! Major Neurotransmitters that Impact Learning:Acetyl Choline - plays an important role in learning and memory.Dopamine - involved in conscious and emotional response and basis of the brain's natural reward system, associated with positivity.Serotonin – brain balancer, involved in arousal, temperature regulation, sensory perception, regulates melatonin, involved in relaxing, mood, emotions, learning and memory, affected by exercise, eggs, lean meat contains L-tryptophan which helps make serotonin.Norepinephrine/noradrenaline – arousal, involved in fight or flight stress response, metabolic rate, blood pressure, and mood.[xxx]On our next episode with Mark Waldman, we will uncover new brain research documented in Mark’s new book Neurowisdom[xxxi] showing that relaxation, creativity, imagination and intuition are essential for learning and problem solving.Discover how your brain likes to learn (it will surprise you and has nothing to do with what you’ve experienced the classroom) 2. Find out why mind-wandering and daydreaming are essential for psychological health. Right in line with Srinivasan Pillay’s book “Tinker, Dabble, Doodle, Try” that talks about the default network in the brain and the power of “unfocusing” your brain. Mark’s book “Neurowisdom” was the first book to talk about the default network mode and provides many practical examples for using your brain to improve finances, happiness and success. 3. Learn how Brain Network Theory is changing the world of neuroscience…and your health! 4. See what living neurons and networks actually look like.If we can intentionally practice strategies that reduce our stress and anxiety, while increasing our happiness, we will be well on our way to retaining what we are learning. See you next week!ADDITIONAL HELP SUGGESTIONS:These suggestions have been compiled as I am researching these areas to offers ideas, strategies and suggestions to bring more awareness to the topics. Please do know that the ideas and strategies I’m sharing with you should not replace seeking professional help[xxxii] if needed.[i] Chronic stress disrupts neural coherence between cortico-limbic structures João Filipe Oliveira, Nuno Sérgio Dias, Mariana Correia, Filipa Gama-Pereira, Vanessa Morais Sardinha, Ana Lima, Ana Filipa Oliveira, Luís Ricardo Jacinto, Daniela Silva Ferreira, Ana Maria Silva, Joana Santos Reis, João José Cerqueira, Nuno Sousa Front Neural Circuits. 2013; 7: 10. Published online 2013 Feb 6.[ii] 72 Amazing Brain Facts (Deane Alban, January 2018). https://bebrainfit.com/human-brain-facts/?fbclid=IwAR0amQTdwOEAlsh_7gQ34RhvJDZefHiZFVYGG7O__hGyOwD_j7lJM0qYxDA[iii] Brain Thrive by 25 Online Course by Dr. Daniel Amen https://www.amenclinics.com/blog/tag/brain-thrive-by-25/[iv] “Social and Emotional Learning, Teacher Well-Being, and Student Success: What Do We Know? And Where do We Go From Here?” Webinar June 5th 2018 with Dr. Mark Greenber, Penn State and Dr. Kimberly A. Schonert-Reichl https://vimeo.com/275147739[v] https://www.amenclinics.com/[vi] 15-year-old Chloe Amen Reveals Strategies on how to "Change Your Brain, Change Your Grades" https://podcasts.apple.com/us/podcast/15-year-old-chloe-amen-reveals-strategies-on-how-to/id1469683141?i=1000446233385[vii] ibid[viii]Dr. Daniel Amen, March 3, 2020 The End of Mental Illness: How Neuroscience is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders and More. https://www.amazon.com/End-Mental-Illness-Neuroscience-Transforming-ebook/dp/B07T6C3CWH/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1574362380&sr=8-3[ix] https://www.amenclinics.com/spect-gallery/anxiety-depression/[x] Brain Thrive by 25 Online Course by Dr. Daniel Amen https://www.amenclinics.com/blog/tag/brain-thrive-by-25/[xi] Brain Thrive by 25 Online Course by Dr. Daniel Amen https://www.amenclinics.com/blog/tag/brain-thrive-by-25/[xii] Dr. Richard Jacoby and Raquel Baldelomar “Sugar Crush” (Harper Wave, 2nd Edition April 2015) https://www.amazon.com/dp/B00KPVB4OA/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1[xiii] What’s Your Brain Type Quiz by Dr. Daniel Amen https://brainhealthassessment.com/[xiv] What’s Your Brain Type Quiz by Dr. Daniel Amen https://brainhealthassessment.com/[xv] Friederike Fabritius: "Fun, Fear, and Focus: The Neurochemical Recipe for Achieving Peak Performance" | Talks at Google Published Jan.15, 2019  https://www.youtube.com/watch?v=pWi-oCySuFA[xvi] Educational Neuroscience Michael Thomas Published July 5, 2018  https://www.youtube.com/watch?v=2uK3d9hL-IQ[xvii] 2019 Mindful Kids Peace Summit https://www.mindfulkidspeacesummit.com/first-page[xviii] Rick Hanson “Hardwiring Happiness” YouTube Published Nov. 7, 2013 TEDx Marin 2013 https://www.youtube.com/watch?v=jpuDyGgIeh0[xix] https://lewishowes.com/[xx]Lewis Howes School of Greatness Podcast  https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499[xxi] Dr. Dan Siegel “Name it to Tame it” YouTube Published Dec. 8th, 2014  https://www.youtube.com/watch?v=ZcDLzppD4Jc[xxii] Rick Hanson “Hardwiring Happiness” YouTube Published Nov. 7, 2013 TEDx Marin 2013 https://www.youtube.com/watch?v=jpuDyGgIeh0[xxiii] Neurotransmitters and Learning by Joseph Georgic April 22, 2015  https://www.hastac.org/blogs/joegeorgic/2015/04/22/neurotransmitters-and-learning[xxiv] “Neurons that Fire Together, Wire Together, So Simple” by Andrea Samadi on LinkedIn published Nov. 17, 2016 https://achieveit360.com/neurons-that-fire-together-wire-together/[xxv] Brendon Burchard “The Secret to Happiness” https://brendon.com/blog/the-secret-to-happiness/[xxvi] Brain Thrive by 25 Online Course by Dr. Daniel Amen https://www.amenclinics.com/blog/tag/brain-thrive-by-25/  (Lesson 4 Cingulate and Cognitive Flexibility).[xxvii] Bruce McCandliss “The Neuroscience of Learning: Thinking Big About Learning” YouTube Published Nov. 3, 2015 https://www.youtube.com/watch?v=5_6fezBz9IA[xxviii] Dr. Daniel Siegel on “Mindsight: The Basis for Social and Emotional Intelligence” https://podcasts.apple.com/us/podcast/clinical-professor-psychiatry-at-ucla-school-medicine/id1469683141?i=1000456048761[xxix] 72 Amazing Brain Facts by Deane Alban https://bebrainfit.com/human-brain-facts/[xxx] Lizzy Brown Learning on the Move: Brain Parts and Neurotransmitters https://www.learningonthemove.org/brain-parts--neurotransmitters.html[xxxi] Neurowisdom: The New Brain Science of Money, Happiness and Success by Mark Robert Waldman and Chris Manning PhD. (Jan.31, 2017).  https://www.amazon.com/dp/B01N9BLBDH/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1[xxxii] https://www.nimh.nih.gov/health/find-help/index.shtml

Growth Minds
5. Lewis Howes • School of Greatness

Growth Minds

Play Episode Listen Later Oct 30, 2019 51:30


My dear friend Lewis Howes is a New York Times Bestselling Author and host of the popular podcast School of Greatness. He's here to talk to us about redefining what society thinks masculinity should be, and the power of being vulnerable in your relationships. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/growth-minds/support

Success at Success
14: Amberley Snyder and Taylor Snyder

Success at Success

Play Episode Listen Later Aug 2, 2019 54:28


Episode #014 hosted by Kyle Mauch, with special guests, barrel racer, Amberley Snyder (Netflix's Movie; "Walk. Ride. Rodeo." is based on her story), and her brother, pro baseball player Taylor Snyder. We discuss Amberley's story of her accident that lead to paralysis, and how she came to continue to barrel race after the accident, as well as Taylor's road the Major Leagues. Other topics include battling adversity and doubt, ways to celebrate wins, importance of support, and more. The siblings recently launched a shirt (it says Make it Count) at AthletesBrand.com raising money for Keeper of the Game. This podcast was inspired by Lewis Howes School of Greatness, Cameron Hanes Keep Hammering, The Gary V Show by Gary Vaynerchuk, and The Tim Ferriss Experiment. Visit SuccessAtSuccess.com for more!

Uncontained
Episode 174: Trust The Process - Solo

Uncontained

Play Episode Listen Later Jul 24, 2019 13:31


I go solo on Uncontained this week. The phrase "trust in the process" is everywhere from motivational memes, YouTube videos, and podcasts on the business, and entertainment industries. In this episode I talk about a few people who inspire me and look at how they use the "the process" I take a look at Lewis Howes from The School of Greatness, Gary Vaynerchuk of VaynerMedia, stand-up comedian and host of ID10T Chris Hardwick, and Jordan Harbinger the host of The Jordan Harbinger Show, along with my take on. Plug in your earbuds and trusting the process and Live Uncontained!Gary Vaynerchuk interview on infuencive.comhttps://www.influencive.com/lesson-trusting-process-ceo-gary-vaynerchuk/Lewis Howes School of Greatness episode #168https://lewishowes.com/podcast/trust-the-process/comment-page-1/Jordan Harbingerhttps//www.jordanharbinger.comChris Hardwick The Nerdist Waywww.id10t.com See acast.com/privacy for privacy and opt-out information.

About Your True North
#9 - Mark Metry - Founder of VU Dream

About Your True North

Play Episode Listen Later Apr 4, 2019 43:05


Mark Metry is the Founder of VU Dream, a marketing & brandagency founded and operating in Boston, Massachusettsworking with startups, individuals & corporations to helpcustomers imagine new future realities in the fields of emergingtechnology like virtual reality and podcasting.Mark is also the Host of the Global Top 100 podcast calledHumans 2.0 featured by Forbes, NASDAQ and Yahoo Finance asthe "Top 21 Growing Podcasts you must listen to in 2019." Mark'sshow has been listened to over 4 million times and features thegreatest leaders of our time and frequently converses withBillionaires, Professional Athletes, Pulitzer Prize-winningjournalists and New York Times Bestselling authors exploringtoday's dynamic of the human experience in moderntechnological times of 2019.Key Points● First generation immigrant born in Boston, Mass 1997 of Parentsfrom Egypt and came with $200 only.● At the Age of 7 went on Local Public Television after Winning ArtCompetition● Faced autoimmune based health issues during childhood &adolescence like asthma, ADD, IBS, appendicitis, insomnia, and more.● Endured severe social anxiety from a young age until 18 years old.● Started a YouTube Channel in 2010 and gained over 35,000subscribers and earned a paying partnership with a Network.● In 2013, started the World’s #1 Minecraft Server and was the start of asix-figure business at the age of 15.● 2016 hit rock bottom weighing over 200 lbs and depressed afterdiscovering I was on the wrong path in life and was trying to besomebody else and not my true self.● November, 2016 I drew the line in the sand and began the quest ofbecoming a Human v2.0 and living a mentally healthy lifestyle.● December, 2016 started VU Dream, a technology acceleration agencyon the edge of the growing exponential technologies industry.● August, 2017 began the creation of Humans 2.0 Podcast● August, 2018 Apple iTunes ranked Mark Metry’s Humans 2.0 Podcastin the Global Top 100 Podcasts among Gary Vaynerchuk, Tim Ferriss,NPR, Lewis Howes’ School of Greatness and more.mark@vudream.comtamiexit@aol.com

The Stuck To Started Podcast with Jess Ratcliffe

Last week, I went to a talk by Lewis Howes (School of Greatness) in London. It was such a great talk and I walked away with a smile and a number of powerful "a-ha" moments. One in particular has stayed with me. It was a question Lewis asked us in the context of how we want to grow: What terrifies you? When I heard this, my response surprised me because nothing jumped to mind! On one hand that feels incredible – and I feel a sense of pride – because I'm doing things now that would've terrified me a few years ago. On the other, it feels like there's an opportunity for even more growth. As you'll hear in this memo, that question ignited a desire to think bigger and bolder and I hope it sparks the same for you. Instagram: instagram.com/jessratcliffe Email: jess@jessratcliffe.com. Website: jessratcliffe.com --- Send in a voice message: https://anchor.fm/jessratcliffe/message

Life Builders By Julie Hamilton
Ep 74 Tiffani Tyler: Real World Tips for Thriving Creatives

Life Builders By Julie Hamilton

Play Episode Listen Later Jan 10, 2019 42:36


Her daring cross country move to Hollywood at only 23 years of age brought Freelance Creative Director Tiffani Tyler amazing opportunities to work with companies like WNBA and Lewis Howes: School of Greatness.  Every week, Tiffani gets to film and hear the top 1% of achievers in their fields and the knowledge that she has gleaned from this combination of experiences is so vast! In this episode aimed at young creatives, entrepreneurs and business owners, Tiffani gets real about the skills you need to know they aren't taught, the most life-impacting interview she's filmed, and what every creative needs after they start to make a living with their art.  Some of the topics we touched on are:  -Why an unconventional education matters -Taking a leap of faith -Timing is crucial -The wrong way to network -Lone wolf mentality -Redefining failure -Everybody's "couch" days -Most important thing young entrepreneurs need to know -Grow by saying no -Value of $50 days -Most life-changing interview -The days when no one calls -Message on her heart -Next interview -What every creative needs when they start to make money off their art   Follow along with Tiffani's journey at IG @tifftylerflim    Resources:  The Alchemist by Paulo Coelho Hollywood Game Plan: How to Land a Job in Film, TV, and Digital Entertainment: Carole M. Kirschner E-Myth: Why Most Small Businesses Don't Work and What to Do About It by Michael E. Gerber Craig Groeschel Leadership Podcast: Six Steps to Your Best Year of Leadership Part 1  School of Greatness: Leslie Odom Jr. "The Art of Booking Gigs" Podcast         

Success at Success
13|1: Trevor Bauer and Layne Norton

Success at Success

Play Episode Listen Later Jan 2, 2019 57:27


Episode #013 hosted by Kyle Mauch and Kevin Donahue, with special guests, professional baseball player, Trevor Bauer, and health and nutrition expert, Dr. Layne Norton. This 2 hour long, 2 part series dives deep on brain and body training with the worlds top experts. Topics range from how to stop caring what people think to overcoming setbacks, and how to push your brain past its ability level, and more. This podcast was inspired by Lewis Howes School of Greatness, Cameron Hanes Keep Hammering, The Gary V Show by Gary Vaynerchuk, and The Tim Ferriss Experiment. Visit SuccessAtSuccess.com for more!

Success at Success
13|2: Trevor Bauer and Layne Norton

Success at Success

Play Episode Listen Later Jan 2, 2019 62:15


Episode #013 Part 2 of a 2 part episode, hosted by Kyle Mauch and Kevin Donahue, with special guests, professional baseball player, Trevor Bauer, and health and nutrition expert, Dr. Layne Norton. This 2 hour long, 2 part series dives deep on brain and body training with the worlds top experts. Topics range from how to stop caring what people think to overcoming setbacks, and how to push your brain past its ability level, and more. This podcast was inspired by Lewis Howes School of Greatness, Cameron Hanes Keep Hammering, The Gary V Show by Gary Vaynerchuk, and The Tim Ferriss Experiment. Visit SuccessAtSuccess.com for more!

Success at Success
12: Josh Rosen and Michael Morelli

Success at Success

Play Episode Listen Later Dec 16, 2018 68:34


Episode #012 hosted by Kyle Mauch and Kevin Donahue, with special guests, Josh Rosen, NFL Quarterback, and Michael Morelli, owner of Morelli Fit and entrepreneur who has amassed a social following of over 2 million people. Topics from why college athletes should get paid and how to best leverage social media, to having an elite mindset and more. If you're an entrepreneur, athlete, or high performer this episode is for you. This podcast was inspired by Lewis Howes School of Greatness, Cameron Hanes Keep Hammering, The Gary V Show by Gary Vaynerchuk, and The Tim Ferriss Experiment. Visit SuccessAtSuccess.com for more!

The Tony Rossi Show
Noise: The Reason You're Not Reaching Your Goals

The Tony Rossi Show

Play Episode Listen Later Sep 27, 2018 35:36


What do shitty politicians, that one casting director who won't call you in, and all your haters have in common?  They're stopping you from reaching your goals.  ....except it's not their fault. It's yours.  We all have a choice where we focus our energy. Are you focusing on the task....or are you looking at the noise?    Wanna get on my email list? I’ll give you links to some positive stuff I’m listening to, plus all of my weekly video and podcast content so you can grab it in one place. Head over to www.tonyrossicoaching.com and sign up! Previous Tony Rossi Show episodes referenced:  Episode #22: The Fears I Have When Others Think “Things Are Going So Well For You!” Episode #28: The Tony Rossi Show - LIVE! Helpful resources referenced: Ryan Holiday Article for the Observer - “Seriously, You - OK, We - Need To Stop Watching The News This Year   Shakeology: With a potent blend of premium superfoods, proteins, probiotics, antioxidants, vitamins, and minerals, Shakeology is daily fuel for your goals.   The Chalene Show: Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time.The De-Clutter Project (Part 1 of 4): Marie TV: Marie Forleo's mission is to help you realize your greatest potential and use your unique talents to change the world. In her award winning online show, MarieTV, Marie answers viewer questions and provides tips for living life to the fullest, and turning your dreams into a profitable reality         Decision Fatigue   Lewis Howes School of Greatness Podcast:  Lewis Howes is an American author, entrepreneur, and former professional Arena League football player. Learn and hear the stories from various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS.  Tracy McMillian Episode    Vagabond School: “You've taken the classes. You have the talent. You're ready to take your passion and make it your CAREER. Vagabond's offering of Acting as a Business classes can help you do just that.”   Tony Robbins, Awaken the Giant Within   Audible: Wanna listen to the books we talk about the show? An audible membership gives you one credit a month to use on any book you want. Credits rollover to the next month, and you get to keep the books forever!  For a free trial, visit www.audibletrial.com/tonyrossishow    Are we connected? (We totally should be….) Facebook: facebook.com/tonyrossicoaching Instagram: @tony.rossi Twitter: @_tonyrossi    Special thanks!  Shoutout to Nellie Osborne, the new sound editor of the Tony Rossi Show. (Yes. That's why I sound so good now...)  For editing services (or just to see who the hell this Nellie is), head over to https://eleanorosborne.org/    Hey, just remember... you are enough. Regardless of where you are in your life and career.   #notperfect #stillenough

The Tony Rossi Show
Money, Marriage and Medicine - Why They Won't Make You Happy

The Tony Rossi Show

Play Episode Listen Later Sep 13, 2018 26:29


I just need that one big paycheck. I just want a boyfriend.  I just need that one, big juicy spthingseaking role on television.  I'm not saying those things aren't nice, nor am I saying that they won't be helpful. What I am going to say to you this week is this: You need more than just "one thing" in order to be happy.   Links and things...   Books “Why You’re Not Married” - Tracy McMillian “Don’t Get Lucky Get Smart” - Alan Cohen Note - this is only $1.99 on Amazon! (link above)   “Awaken the Giant Within” - Tony Robbins “The Five Major Pieces to the Life Puzzle” - Jim Rohn “Sleep Smarter” - Shawn Stevenson Wanna listen to these? (And get one of them for free?) Audible: Listen to the books we talk about on the show from where ever you want - the car, the gym, or your commute to rehearsal. Even if you switch devices - you won’t lose your place. 30 days for a free membership with the link above and cancel anytime. www.audibletrial.com/tonyrossishow   Tracy McMillian Tracy McMillan is a relationship author, television writer, and matchmaker on NBC's READY FOR LOVE Below are links to her interview with Lewis Howes School of Greatness podcast as well as a clip from her Super Soul Sunday interview. 5 minute clip Full interview Clip from Super Soul Sunday with Oprah Winfrey   Next Door Chicago A creative community space and café where anyone can ask questions about finances and insurance stuff and find answers. No pressure. No sales pitch. No kidding! Sign up for free financial coaching at www.nextdoorchicago.com   Do you like the ideas discussed in the Tony Rossi Show? Consider joining the family! The #notperfect Family gets you on the phone with me and the rest of my #notperfect-ers twice a month. You'll get exclusive content just for being in the group, plus access to a private #notperfect facebook group. For more, head over to www.tonyrossicoaching.com. (And sign up for my emails to get discount codes!)   Are we connected? (We totally should be….) Facebook: facebook.com/tonyrossicoaching Instagram: @tony.rossi Twitter: @_tonyrossi   Special thanks!  Shoutout to Nellie Osborne, the new sound editor of the Tony Rossi Show. (Yes. That's why I sound so good this week.)  For editing services (or just to see who the hell this Nellie is), head over to https://eleanorosborne.org/     Hey friend, just remember... you are enough. Regardless of where you are in your life and career.   #notperfect

Dickie Armour - Monday Motivation Podcast
Ep 86 - How To Launch Your Own Podcast

Dickie Armour - Monday Motivation Podcast

Play Episode Listen Later Sep 10, 2018 16:30


How to Launch Your Own Podcast ---------------------------------------------- In this episode I’m giving away my secret sauce, the exact process I follow, step by step each week to create my podcast. If you want to create, launch and host your own podcast you’re in the right place. My Podcast Sponsor: ------------------------------ Fussels Fine Foods Check out www.fusselsfinefoods.co.uk They make a fabulous Fussels single cold pressed extra virgin rapeseed oil along with loads of other great products including some of the best mayonnaise you’ll ever taste.   Go to www.fusselsfinefoods.co.uk   As a special offer to you as a Monday Motivation Podcast listener, you can get a discount of 20% on all website sales. Please use the discount code MMFUSS1 Minimum purchase value must be £15.00. Delivery to a UK address only.     Podcast Resources ==============  Lewis Howes’ School of Greatness Podcast https://lewishowes.com/blog/ John Lee-Dumas’ Podcast Journal https://thepodcastjournal.com Podcast Design https://www.fiverr.com/   Music https://www.premiumbeat.com/ Audacity – Audio Editing https://www.audacityteam.org/ Hosting your Podcast https://www.libsyn.com Book a Q&A Session with me https://dickiearmour.as.me   *********************** Ways to connect with me: I’ve recorded a video especially for you here: www.dickiespodcast.com      ► Subscribe to my YouTube Channel http://www.bit.ly/dickiesubscribe    Website: www.armour.marketing  Corre Energy: www.corre.energy    Twitter: www.twitter.com/dickiearmour  LinkedIn: www.linkedin.com/in/dickiearmour  Instagram: www.instagram.com/dickiearmour  My Books ======= My crime thriller “The Habit” https://www.amazon.co.uk/Habit-Richard-Armour-ebook/dp/B009HC4U08  My business book “31 Mistakes Every Online Business Makes” http://www.31mistakes.co.uk   My new sales book “Where’s The Buffalo?” http://www.wheresthebuffalo.com    

Life Builders By Julie Hamilton
Ep 49 Introduction: Power of Thought Day 1

Life Builders By Julie Hamilton

Play Episode Listen Later Sep 4, 2018 9:40


Whether you're strutting or struggling right now, this brand new 7-day series "The Power of Thought" is for you! For those on a mission, the next 7 days is going to teach you how to maximize your brain and mind's potential to build a strong life and a great future.  For those who are struggling with your thoughts right now, this series is going to give you some life preservers to hang on to! I'm geeking out because this is one of my favorite topics to learn and share about, so here are some of the things you can expect from this series: a daily action step and extra resource to support your learning, learning how your subconscious affects your daily life, why you are literally a brain surgeon every day, how to move out of old thinking patterns into new, the intricate and fascinating ways in which thought controls body (even DNA) and how & why thoughts are contagious.   Today's topics include: Brain power, Placebo Effect, the power of a thought Action step: Just sit back and observe your conscious thoughts today. Look for 1) how you speak to your self 2) whether your thoughts are mostly in past, present, or future and 3) the source of/influence on your thoughts. Resource: Heal Your Body with Your Mind: Dr. Joe Dispenza on Lewis Howes "School of Greatness" podcast

Success at Success
11: Anthony Mink of Live Bearded

Success at Success

Play Episode Listen Later Jun 25, 2018 52:28


Episode #011 hosted by Kyle Mauch and Kevin Donahue, with special guest Anthony Mink, Co-Founder of Live Bearded. Anthony grew up in small town Sweet Home, Oregon before starting a global community of beard loving men through his company Live Bearded. On this episode we talk about how to build a community for your brand and the importance of staying true to yourself and your own passions. This podcast was inspired by Lewis Howes School of Greatness, Cameron Hanes Keep Hammering, The Gary V Show by Gary Vaynerchuk, and The Tim Ferriss Experiment. Visit SuccessAtSuccess.com for more, and follow @LiveBearded to join the tribe of beardsmen!

Success at Success
9: Mycal Anders and Daniel Robertson

Success at Success

Play Episode Listen Later Mar 2, 2018 79:19


Episode #009 hosted by Kyle Mauch and Kevin Donahue, with special guests, Mycal Anders, Military Veteran and CrossFit Gym Owner, and Daniel Robertson, professional baseball player.  This episode was recorded in the living room and is real, raw, and uncut. Topics from CrossFit to baseball, to living on a blowup mattress, to being ranked #1 in the USA and more. If you're an entrepreneur, CrossFit athlete, or baseball player this episode is for you. This podcast was inspired by Lewis Howes School of Greatness, Cameron Hanes Keep Hammering, The Gary V Show by Gary Vaynerchuk, and The Tim Ferriss Experiment. Visit SuccessAtSuccess.com for more!

The GaryVee Audio Experience
An Interview On The Lewis Howes School of Greatness

The GaryVee Audio Experience

Play Episode Listen Later Feb 12, 2018 58:44


Always a pleasure to be on my man Lewis Howes' podcast and show, the School of Greatness where we got down and chopped it up about the side of being an entrepreneur and businessman that most people don't see. We chat about insecurity, my greatest challenge since I started VaynerX, what it was like starting a family while growing a business and a ton more. Hope you all love this

OPP - Other People's Podcasts
SE1EP3 - Ryan Holmes on Lewis Howes School of Greatness Podcast - OPP

OPP - Other People's Podcasts

Play Episode Listen Later Jan 26, 2018 21:35


One of tech's nicest founders, HootSuite CEO Ryan Holmes was interviewed by one of podcasting's' most positive people, Lewis Howes, on The School of Greatness podcast.  We talk about when Raj met Ryan many years ago and got hit with the Canadian kindness, how Hootsuite might have gotten to a billion dollars and Scoop's love for the concept of Good Hustle Vs Bad Hustle.  We also talk about the P Diddy / Puff Daddy effect of overworking and how great business ideas come when you scratch your own itch (aka offering the market a solution based on a problem you once solved for yourself).  We also get into how being a generalist can get you to a billion-dollar company - if you're good.   Please subscribe and give us a 5-star rating and leave a comment wherever you see this podcast, but especially on Apple's Podcast store.  OPP - Other People's Podcast is a show dedicated to reviewing and reflecting on the best personal and professional development podcasts available online today.   The show is hosted by Fatman Scoop and Raj Kotecha.  The show is Produced and Edited by Arjun M Shah and Executive Producer Raj Kotecha.  Any third-party content featured in OPP is purely for the purpose of promoting the excellent podcasts and people mentioned by the show and is not intended to infringe on any copyrights.

ManTalks Podcast
Gabby Bernstein - Detoxing From Judgement

ManTalks Podcast

Play Episode Listen Later Jan 8, 2018 44:15


Gabrielle Bernstein is the #1 New York Times bestselling author of The Universe Has Your Back, and has written five additional bestsellers. She was featured on Oprah’s SuperSoul Sunday as a “next-generation thought leader,” and The New York Times named her “a new role model.” She appears regularly as an expert on The Dr. Oz Show and co-hosted the Guinness World Record largest guided meditation with Deepak Chopra. Gabby is the creator of the Miracle Membership, a first-of-its-kind monthly subscription that helps people stay committed to their spiritual practices. Her flagship course, Spirit Junkie Masterclass, empowers people to awaken their confidence and live their purpose. Gabrielle has been on an international speaking circuit since 2004. She has presented lectures at Google, TEDxWomen, Oprah’s SuperSoul Sessions, The Chopra Center, The Omega Institute, L’Oréal, Philosophy and The Huffington Post, among many other notable organizations. Gabrielle is a certified Kundalini yoga and meditation teacher. She is also trained in the Emotional Freedom Technique and she’s a student of Transcendental Meditation, as taught by the David Lynch Foundation. YouTube chose Gabrielle as one of its 16 YouTube Next Video Bloggers. Mashable included her in its list of 11 Must-Follow Twitter Accounts for Inspiration. Forbes called her one of the 20 Best-Branded Women. Gabrielle is a regular guest on The Dr. Oz Show and has contributed to or been featured in media outlets such as SuperSoul Sunday, Today, CNN, Home & Family, Fox & Friends, PBS, Kathie Lee and Hoda, Access Hollywood, OWN’s Help Desk, The New York Times Sunday Styles section, Teen Vogue, ELLE, InStyle, Marie Claire, Health, SELF, Women’s Health, Glamour, The Sunday Times UK, People, The Wall Street Journal, The Thrive Global podcast, Lewis Howes’ School of Greatness, Bulletproof Radio and many more. Gabrielle has also been on the covers of Experience Life and Self-Made magazines; the latter named her one of the top 50 women in business. Gabrielle is on the steering committee for Philosophy’s Hope and Grace Initiative and a Lululemon Global Yoga Ambassador. In January 2018 Gabrielle launches her sixth book, Judgment Detox, Release the beliefs that hold you back from living a better life. For full show notes visit: http://mantalks.com/gabby-bernstein/ For more information about ManTalks or to join a ManTalks Mastermind: Click Here Subscribe on Apple Podcasts | Stitcher Radio | Android For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter Did you enjoy the podcast?If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community!   Thank You to the Team:Editing & Mixing by: Aaron Johnson

Earn Your Happy
197: How to FREE YOURSELF from JUDGMENT with Gabby Bernstein

Earn Your Happy

Play Episode Listen Later Jan 2, 2018 54:21


One of my favorite (and most frequent) guests, Gabby Bernstein is back, and I know you’re all just as thrilled as I am. We even joked that she should be a co-host (you never know, right?). Today we’re talking about judgment, and I personally couldn’t agree more with the importance of talking about this topic. Judgment is the root of so many problems and whether we’re judging others or ourselves, it’s so bad that we barely realize we’re doing it.   Believing that deep down we are all loving, kind and compassionate people, Gabby felt called to write her newest book, Judgment Detox, in an effort to explain how judgment separates us from our true nature and instead makes us feel guilty, which in turn makes us judge more, which again makes us feel guilty and so on – the judgment cycle.   Fortunately, she has a six-step process that is virtually guaranteed to help us all out and it could not come at a better time for the entire world. Don’t miss out on this enlightening episode as she gives us a few sneak peeks of the wisdom in her latest book as well as a look into her creative process, asking for help and her hopes for a baby in 2018. I can’t wait for you to hear (and share) this beautiful conversation with others!   --      Questions Asked in This Episode: Can you share why you wrote Judgment Detox and what it is? Was judgment something that kept coming up for you so much that you wrote the book? When there’s an addiction to something, what do you think it’s serving and how do we interrupt the pattern? What creative process do you use that honors the messages you write about? How do you set up each of your writing sessions, and what rituals do you do beforehand? How did you discover your writing strengths and weaknesses? What’s one of the biggest boundaries you’ve had to set up or reinforce? What does your self-talk look like when you walk away from stress? Have you missed out on anything from implementing this boundary? How do you enjoy the process when there are so many new opportunities coming your way? What advice would you give someone who's ready to step out into their goals and dreams, but has fear around putting themselves out there? What has been one of the biggest things you’ve implemented in 2017 that has helped you the most? What is the best advice you feel you’ve ever gotten? What is your biggest hope for Judgment Detox?   In This Episode We Talk about: Why Gabby wrote Judgment Detox How the book is designed to help change your beliefs that hold you back with her six-step process Why judgment is the root cause of all of our problems Gabby’s definition of the “judgment cycle” What Gabby’s healing with her Judgment Detox process and what she’s still working on The wounds that lie beneath judgment The Emotion Freedom Technique (tapping) How Gabby writes to heal The importance of finding what makes you feel safe Making it a priority to hire help sooner than later Hiring people for their energy, not necessarily their experience The timing of pregnancy and babies And so much more…   Quotes: “Judgment is such a huge separation from our spiritual connection and our alignment to a higher power.”   “When we judge we separate from love.”   “Witness your judgment without judgment.”   “I don’t believe in my judgment anymore.”   “I’m choosing to be happy rather than right.”   “Ask for what you want in 2018.”   “The more creative I am, the less space there is for judgment.”   “Change the way you look at things.”     -- Gabrielle Bernstein is the #1 New York Times bestselling author of The Universe Has Your Back, and has written five additional bestsellers. She was featured on Oprah’s SuperSoul Sunday as a “next-generation thought leader,” and The New York Times named her “a new role model.” She appears regularly as an expert on The Dr. Oz Show and co-hosted the Guinness World Record largest guided meditation with Deepak Chopra.   Gabby is the creator of the Miracle Membership, a first-of-its-kind monthly subscription that helps people stay committed to their spiritual practices. Her flagship course, Spirit Junkie Masterclass, empowers people to awaken their confidence and live their purpose.   Gabrielle has been on an international speaking circuit since 2004. She has presented lectures at Google, TEDxWomen, Oprah’s SuperSoul Sessions, The Chopra Center, The Omega Institute, L’Oréal, Philosophy and The Huffington Post, among many other notable organizations.   Gabrielle is a certified Kundalini yoga and meditation teacher. She is also trained in the Emotional Freedom Technique and she’s a student of Transcendental Meditation, as taught by the David Lynch Foundation.   YouTube chose Gabrielle as one of its 16 YouTube Next Video Bloggers. Mashable included her in its list of 11 Must-Follow Twitter Accounts for Inspiration. Forbes called her one of the 20 Best-Branded Women.   Gabrielle is a regular guest on The Dr. Oz Show and has contributed to or been featured in media outlets such as SuperSoul Sunday, Today, CNN, Home & Family, Fox & Friends, PBS, Kathie Lee and Hoda, Access Hollywood, OWN’s Help Desk, The New York Times Sunday Styles section, Teen Vogue, ELLE, InStyle, Marie Claire, Health, SELF, Women’s Health, Glamour, The Sunday Times UK, People, The Wall Street Journal, The Thrive Global podcast, Lewis Howes’ School of Greatness, Bulletproof Radio and many more. Gabrielle has also been on the covers of Experience Life and Self-Made magazines; the latter named her one of the top 50 women in business.   Gabrielle is on the steering committee for Philosophy’s Hope and Grace Initiative and a Lululemon Global Yoga Ambassador.   In January 2018 Gabrielle launches her sixth book, Judgment Detox, Release the beliefs that hold you back from living a better life.   Resources: Website: gabbybernstein.com Get her book at gabbybernstein.com/bookgift and receive her free 2-hour manifestation workshop by entering your receipt number. IG: @gabbybernstein FB: facebook.com/gabriellebernstein  Earn Your Happy Podcasts with Gabrielle Bernstein  – ep. 38, ep. 66, ep. 143 --  Checkout my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

The ManageMental Podcast with Blasko and Mike Mowery
Some Good Advice For Playing Live

The ManageMental Podcast with Blasko and Mike Mowery

Play Episode Listen Later Nov 24, 2017 35:43


This week we take some questions about playing live from one of our loyal listeners. Tune in and follow along as we address the following questions:   Thanks for answering my questions a few months back. I have more, this is a random list related to touring and live shows.    I get frustrated when I go to a show intending to see band #2 or #3 (in addition to #1) on a bill and they only play 30-35 minutes.  Is it strategically better to be low on a 3 or 4 band bill and play shorter sets, or play with fewer bands and longer sets?  I vote for the latter.  I'm an old guy and have a regular job, so I hate having to stay up late for shows.  But I've been whining about this for 20 years when I was a young guy.  Will it ever change?  Finish by 10pm would be ideal for me.  When bands design their set list, is the best approach to go mostly with Spotify popular with a few oddities thrown in?  Different set list every night?  Let the audience request 1 or 2 songs?  There seem to be more bands touring with fewer members and the help of backing tapes for keyboards, bass, or other.  21 Pilots is an extreme example, but many 4 piece bands cover the 5th and 6th instrument with tapes.  I contend that with the state of the music industry, a band is better off doing it that way than not touring at all. Thoughts?  If I were a manager, I would encourage a band to creatively incorporate a cover song into their set, either the full song - or part of a cover mixed into another song, or a medley of covers.  Thoughts?  Open for a band that your music is a total mismatch - worth taking the risk for exposure or avoid?  I've seen many shows where a screamo opens for a pop punk band, doesn't seem like the screamo band gains much from it, for example. --- Links we referenced during the show: https://settheset.com; Lewis Howes “School of Greatness” podcast - https://lewishowes.com/blog/ --- And don't forget to check out the Rockabilia.com CYBER MONDAY sale, use code CYBER for 25% off orders over $30 --- We want to hear from you so please don't hesitate to email any questions or comments to askblasko@gmail.com Find Blasko on Twitter and Instagram: @blasko1313 Find Mike Mowery on Twitter and Instagram: @mikeoloop ManageMental is part of the Jabberjaw Media Network. www.jabberjawmedia.com    Learn more about your ad choices. Visit megaphone.fm/adchoices

Success at Success
8: Ben Kenyon and Mike T. Brown of the Portland Trail Blazers and Win Win

Success at Success

Play Episode Listen Later Jul 25, 2017 48:36


Episode #008 hosted by Kyle Mauch, with special guests, Ben Kenyon, the Performance Coach for the Portland Trail Blazers, and Mike T.  Brown, former NFL Player turned Silicon Valley Founder.  Kicking off Season 2 of Success at Success with a bang on an episode talking about building a team at your startup, and how to take advantage of being an athlete in business. This podcast was inspired by Lewis Howes School of Greatness, Cameron Hanes Keep Hammering, The Gary V Show by Gary Vaynerchuk, and The Tim Ferriss Experiment. Visit SuccessAtSuccess.com for more!

Project Life with Mike Watts: Online Business I Lifestyle I Creating Time

After reading his friend Danielle LaPorte’s new book, White Hot Truth, Mike shares his insights and reflections.  How the book made him feel grounded, was extremely healing and resonated with him in a deep way.  Hear more on The Kate & Mike Show where they interviewed Danielle!  Mentioned: White Hot Truth and Danielle’s interview on Lewis Howes School of Greatness podcast

Success at Success
7: Leon Logothetis and Joe Anglim of The Kindness Diaries and Survivor

Success at Success

Play Episode Listen Later Mar 28, 2017 43:09


Episode #007 hosted by brothers, Kyle Mauch & Trevor Mauch with special guests, Leon Logothetis from the hit Netflix docu-series, The Kindness Diaries, and Joe Anglim from the hit TV show, Survivor. Today we talk The Kindness Diaries, true success, how to take the step toward getting out of a rut, is finding purpose truly important and more. This podcast was inspired by Lewis Howes School of Greatness, Cameron Hanes Keep Hammering, The Gary V Show by Gary Vaynerchuk, the Joe Rogan Experience, and The Tim Ferriss Experiment. Visit SuccessAtSuccess.com for more!

Success at Success
6: AJ Vaynerchuk & Trevor Bauer

Success at Success

Play Episode Listen Later Jan 31, 2017 74:09


Episode #006 hosted by Kyle Mauch with special guests, Entrepreneur AJ Vaynerchuk and baseball player, Trevor Bauer. In this episode we cross business and sports unlike any other episode we've ever had. Vaynerchuk has been an entrepreneur since he was a kid flipping yard sale items on Ebay with his brother Gary Vaynerchuk. Today, he and his brother Gary are co-founders of VaynerMedia and VaynerSports, and has invested in huge businesses at their beginnings such as Venmo, Uber, the Drone Racing League and more. AJ's business experience with Bauer's athletic background brings an interesting listen to both athletes and entrepreneurs alike. This podcast was inspired by Lewis Howes School of Greatness, Cameron Hanes Keep Hammering, The Gary V Show by Gary Vaynerchuk, the Joe Rogan Experience, and The Tim Ferriss Experiment. Visit SuccessAtSuccess.com for more!

Success at Success
9.5: Truth About Manifestation

Success at Success

Play Episode Listen Later Jan 17, 2017 35:12


Half Episode on becoming more effective by being more productive and organized... Success at Success Half Episodes are 1 on 1 Chats with Kyle Mauch and Trevor Mauch where no guests are present. Is manifestation real? In this episode, the brothers talk about manifestation and the power of visualization. Each have their own powerful stories of how believing that what you want will become reality has changed their lives and continues to do so. What's the secret to this? Listen in and find out! Please Subscribe & Rate Us on iTunes! This podcast was inspired by Lewis Howes School of Greatness, Cameron Hanes Keep Hammering, The Gary V Show by Gary Vaynerchuk, the Joe Rogan Experience, and The Tim Ferriss Experiment. • Follow Kyle at @KyleMauch or @AthletesBrand on Instagram and everything else. • Follow Trevor at TrevorMauch.com because his social media game is still weak sauce.

Success at Success
8.5: Become More Productive by Being More Effective

Success at Success

Play Episode Listen Later Dec 20, 2016 62:54


  Half Episode on becoming more effective by being more productive and organized... Success at Success Half Episodes are 1 on 1 Chats with Kyle Mauch and Trevor Mauch. We dive DEEP into being more effective by each of our own organization systems. One of our most implementable episodes yet shares key tools and techniques that we've each used to get more done, make more money, and live a more fulfilling life. "You can be amazingly productive on the wrong things." ----------- Notes from the Episode Intro - Overview -  0:01:18 - Kyle's Week in Review (Knowing Yourself) 0:02:06 - Trevor's Week in Review (Mastermind for Reviewing Personal Successes) 0:05:49 - Productivity Intro 0:06:42 - When do you know that you need to be more organized to be more productive? 0:09:02 - How Trevor started his organization system. 0:12:17 - How to delegate priorities in your schedule. 0:15:24 - Creating an organization system based on effectiveness not productivity. Step by step how to by Trevor. 0:22:57 - Step by step how Trevor has become more productive and organized and how you can too. "Be clear about where you're going." 0:29:22 - Parkinson's Law - "The amount of time you give something is the amount of time it will take" 0:33:20  -Step by step how Kyle has become more productive and organized and how you can too. "5 Fingered Approach to Productivity." 0:38:50 - Figuring out your 5 fingers exercise. 1:00:00 - Closing it out! Tools needed for Kyle's 5 Fingered Approach to Productivity Blackboard Supplies (Target list below) Calendars by Readdle - Event and Task Manager (iPhone) Producteev.com (For delegating work to others or to yourself) One hand that has 5 fingers (or a foot with 5 toes!) Please Subscribe & Rate Us on iTunes! This podcast was inspired by Lewis Howes School of Greatness, Cameron Hanes Keep Hammering, The Gary V Show by Gary Vaynerchuk, the Joe Rogan Experience, and The Tim Ferriss Experiment. • Follow Kyle at @KyleMauch or @AthletesBrand on Instagram and everything else. • Follow Trevor at TrevorMauch.com because his social media game is still weak sauce.

The Drop-In with Will Malnati
Season 2, E5: Lewis Howes (School of Greatness)

The Drop-In with Will Malnati

Play Episode Listen Later Dec 15, 2016 46:31


In this episode Will chats with entrepreneur and host of the School of Greatness podcast, Lewis Howes. atwillradio.com itunes.com/atwill @atwillradio @willmalnati @LewisHowes   Produced by Mitch Bluestein (At Will Radio)

Success at Success
7.5: How to Create Meaningful Relationships with High Achievers

Success at Success

Play Episode Listen Later Dec 6, 2016 54:51


Half Episode on Building a Meaningful Relationship Instead of "Networking"... Success at Success Half Episodes are 1 on 1 Chats with athlete entrepreneur brothers Kyle Mauch and Trevor Mauch. This week we touch on networking and how to approach it and leverage it. Both of us grew up in small town Oregon, and have become some of the most well connected people in our industries. We share a brief overview of how to build relationships, what not to do and what to do instead at networking events, and why being the connector is the most important step to being connected. You can be the connector without even being connected and we share how. "Instead of networking I was creating real relationships. Truly care about others and just be a good person." - Kyle Mauch ----------- Notes from the Episode Intro - Overview - After numerous emails asking how we became well networked, we've decided to dive deep into how to create meaningful relationships. 1:14 - At what point did you see in your career that the people that you surround yourself with being valuable and important to what you want to achieve in life? - Trevor's answer from an entrepreneur perspective. 3:32 - At what point did you see in your career that the people that you surround yourself with being valuable and important to what you want to achieve in life? - Kyle's answer from a college athlete and sports perspective. 6:16 - "Networking" vs Creating Real Relationships. 8:32 - Actionable tip on how to build a loyal network. 12:18 - Bringing together people as the connector. 14:05 - Starting a networking event on your own. 17:58 - What not to do at a networking event and what to do instead. "Linger don't leave" - Trevor Mauch 21:20 - Monetizing a networking event. 22:15 - Approaching new people. 25:42 - How to get connected with really influential people and questions to open with. 34:13 - Time and place for what you open with when meeting new people. 35:16 - Shared interests create real and meaningful relationships and conversations. 39:43 - How to monetize your network in a selfless way. 46:42 - Fostering your current relationships. 47:58 - The secret to meaningful relationships in business and life. 49:25 - Actionable points on how Kyle built his network. 52:12 - Closing statements. "Get them talking about themselves and ask a real question that comes from your heart." - Trevor Mauch Learn more by listening to the episode! Please Subscribe & Rate Us on iTunes! This podcast was inspired by Lewis Howes School of Greatness, Cameron Hanes Keep Hammering, The Gary V Show by Gary Vaynerchuk, the Joe Rogan Experience, and The Tim Ferriss Experiment. • Follow Kyle at @KyleMauch or @AthletesBrand on Instagram and everything else. • Follow Trevor at TrevorMauch.com because his social media game is still weak sauce.

Success at Success
5.5: Being a Leader During Adversity

Success at Success

Play Episode Listen Later Nov 15, 2016 36:12


EP. 005.5 - 1 on 1 Chat with Kyle and Trevor. With the protests and riots happening post 2016 USA Presidential Election, we felt obligated to chat about where the mindset of American's seems to be going wrong and how to truly create change. This is NOT A POLITICAL PODCAST and we do not take any sides in this chat. This is about the mindset issues of rioters and how business people and fellow American's can create change by being leaders and how to go about doing that. This podcast was inspired by Lewis Howes School of Greatness, Cameron Hanes Keep Hammering, The Gary V Show by Gary Vaynerchuk, the Joe Rogan Experience, and The Tim Ferriss Experiment. • Learn more by listening to the episode! - SuccessAtSuccess.com • Follow Kyle at @KyleMauch or @AthletesBrand on Instagram and everything else. • Follow Trevor at TrevorMauch.com because his social media game is still weak sauce.

Success at Success
5: Travis Boersma and Lee Cockerell of Dutch Bros and Disney World

Success at Success

Play Episode Listen Later Nov 8, 2016 55:44


Episode #005 hosted by brothers, Kyle Mauch & Trevor Mauch with special guests, former Executive Vice President of Operations for Disney World Resort, Lee Cockerell and Co-Founder and CEO of Dutch Bros, Travis Boersma. This episode hits deep on company culture, hiring and firing, and how your culture and initial expectations will dictate employees success.  Dutch Bros is the largest drive through coffee chain in the United States primarily west coast based currently. It started from a push cart ran by two brothers in rural Oregon in the early 1990's and grew into a massive cultural phenomena that is growing faster than any other coffee chain in the USA. In the NorthWest Dutch Bros is one of the most sought after jobs by high school and college aged people and has a following that has bought into the company culture even more than the coffee they serve. Disney World needs no introduction. Lee helped shape the magic in the Magic Kingdom as well as helped grow Marriott Hotels into what they are today before he found his way to Disney. Lee is recognized as one of the top experts in business operations in the world. This podcast was inspired by Lewis Howes School of Greatness, Cameron Hanes Keep Hammering, The Gary V Show by Gary Vaynerchuk, the Joe Rogan Experience, and The Tim Ferriss Experiment. Visit SuccessAtSuccess.com for more!

Success at Success
4.5: How to Sell Physical Goods on a Webinar

Success at Success

Play Episode Listen Later Sep 20, 2016 12:27


EP. 004.5 - 1 on 1 Chat with Kyle and Trevor. Our first half episode (half episodes will be short podcasts packed with tons of content on one specific topic). Trevor is pushing tens of thousands of dollars in sales every time he does a webinar now for OnCarrot.com, a lead generation website system... Kyle wants to know how he can benefit from webinars for a company that sells physical goods such as clothing for his company, AthletesBrand.com. Trevor has the answers for how to sell physical goods on a webinar after years of trial and error and an ultimate system for success. This podcast was inspired by Lewis Howes School of Greatness, Cameron Hanes Keep Hammering, The Gary V Show by Gary Vaynerchuk, the Joe Rogan Experience, and The Tim Ferriss Experiment. • Learn more by listening to the episode! - SuccessAtSuccess.com • Follow Kyle at @KyleMauch or @AthletesBrand on Instagram and everything else. • Follow Trevor at TrevorMauch.com because his social media game is still weak sauce.

Success at Success
4: Why We're Podcasting & Our Short Stories

Success at Success

Play Episode Listen Later Sep 13, 2016 32:17


EP. 004 - 1 on 1 Chat with Kyle and Trevor. Here's our why... Why we're doing this podcast. In this episode we have no guests but ourselves. We wanted to share a really brief look into our backgrounds and share why we're so passionate about doing this podcast thing. Brief Overview Trevor went from paying his taxes on credit cards and digging out of debt, to a world renowned SEO expert, building an inc. 500/5000 company that he later sold, and built another biz that's bringing in hundreds of thousands of dollars a month now. Trevor speaks around the country, has his own college scholarship for students, and is happily married and a proud dad to his 3 kids in Roseburg, Oregon. Trevor is living a life of purpose by changing lives through inspiration and improving his community with insane efforts to grow entrepreneurship in Roseburg. Kyle battled a back injury for 11 years while chasing his baseball dream, before leaving baseball just 3 weeks after becoming a professional to chase his new passion of entrepreneurship. He went from a small town in Southern Oregon, to starring in a Super Bowl commercial, TV Shows, and becoming well connected with the top athletes in the world. Kyle's the CEO and Founder of Athletes Brand, an off field fashion brand for athletes. He's also a philanthropist, leads one of the nations top sports networking events, and heads the top athlete mastermind group in the country. Two brothers who started from a small Oregon farm town. One moved North, while the other moved South. One in his 30's with a wife and kids in a small town, and the other in his 20's as a bachelor in the big city. One in tech, the other in sports. They took two very different routes from the same beginnings, and both found their way to self made success in opposite industries. This podcast was inspired by Lewis Howes School of Greatness, Cameron Hanes Keep Hammering, The Gary V Show by Gary Vaynerchuk, the Joe Rogan Experience, and The Tim Ferriss Experiment. • Learn more by listening to the episode! - SuccessAtSuccess.com • Follow Kyle at @KyleMauch on Instagram and everything else. • Follow Trevor at TrevorMauch.com because his social media game is weak sauce.

Success at Success
1: Bow Hunters Brian Call and Kody Kellom on What Success at Success Is

Success at Success

Play Episode Listen Later Aug 14, 2016 70:43


Episode #001 - It's raw and uncut so please excuse the sound quality. We had podcasters, bow hunters and fellow Oregon natives, Brian Call and Kody Kellom on. Brian is the host of one of the top outdoor podcasts on iTunes called The Gritty Bowmen and Kody runs Full Draw Film Tour as well as hosts a top ranked outdoor podcast as well. In this episode, we dig into how to start a podcast (because we put together this podcast in just 2 days and got some great tips on how to run the future podcast chats), how to take the leap from your day job to your dream job, how to turn passions like hunting into careers, and what it takes to find success at success and what the heck Success at Success even means. This podcast was inspired by Lewis Howes School of Greatness, Cameron Hanes Keep Hammering, The Gary V Show by Gary Vaynerchuk, the Joe Rogan Experience, and The Tim Ferriss Experiment.

Success at Success
2: Lewis Howes and Ashton Eaton on Success at Success

Success at Success

Play Episode Listen Later Aug 14, 2016 55:55


Episode #002 - Today's guests are lifestyle entrepreneur and former arena football player, Lewis Howes along with Olympic Gold Medalist in the Decathlon, Ashton Eaton. Two people that are currently the best in the world at their craft coming together with Trevor and Kyle Mauch to discuss how we can find a next level of success in life and/or business. They specifically cover planning for a career after sports, and how to transition successfully from one career to the next. Success at Success is hosted by brothers, Trevor and Kyle Mauch to give a look into what people that have found success want to know from others that have found it in different areas of life and business. There's no such thing as the top... there's only such thing as going higher and getting more out of life. This is a self help podcast for those that want to level up in life and business. This podcast was inspired by Lewis Howes School of Greatness, Cameron Hanes Keep Hammering, The Gary V Show by Gary Vaynerchuk, the Joe Rogan Experience, and The Tim Ferriss Experiment. Follow Lewis Howes on Instagram, Snapchat, Facebook and Twitter @LewisHowes. Be sure to find his Podcast, The School of Greatness on iTunes as well and at LewisHowes.com. You WANT to SUBSCRIBE to it. Trust me. For Ashton Eaton, connect with him at WeAreEaton.com and @AshtonJEaton on Twitter. For more, go to SuccessAtSuccess.com.

Success at Success
3: Paul Konerko and Kyle Park on Slump Busting and More

Success at Success

Play Episode Listen Later Aug 14, 2016 89:25


Episode #003 hosted by brothers, Kyle Mauch & Trevor Mauch with special guests, former White Sox great, Paul Konerko and Texas Country singer, Kyle Park. The two buddies of Kyle's had never met before so it's an interesting episode where music and baseball collide. We see different perspectives on how to find success, happiness, and getting out of a rut from two people in industries that both go hand in hand. Athletes respect and admire musicians... and musicians respect and admire athletes. Listen in on this casual conversation between four people in different stages of success in four different industries. This episode covers getting out of slumps, how to start playing the guitar, how to prepare for the next steps after a successful career, and much more. This is a self help podcast for those that want to level up in life and business. This podcast was inspired by Lewis Howes School of Greatness, Cameron Hanes Keep Hammering, The Gary V Show by Gary Vaynerchuk, the Joe Rogan Experience, and The Tim Ferriss Experiment. Visit SuccessAtSuccess.com for more!

Earn Your Happy
51 QUICKIE! The POWER of MINDFULNESS

Earn Your Happy

Play Episode Listen Later Aug 4, 2016 12:58


Seek and you shall find. Today’s episode is meant to motivate the mind. It’s important to know that things do not just fall from the sky and into our laps. Seeking and therefore going after, is what will get you the prize. “To be truly mindful is an inner peace practice. It is a releasing practice, a letting go practice.” You are only in charge of YOU. After listening to one of my other favorite podcasts today Lewis Howes School of Greatness, I heard his guest say “Our control ends at our finger tips.” Being mindful of this will allow you to then control your reactions, greaten your experiences and allow you to find your inner peace. “That’s the difference between making heaven on earth, or hell on earth.” In This Episode You Will Learn About: Seeking and finding Peeling back the layers Mindfulness Awareness Letting go Control Resources: virtuesproject.com Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook. You can also see more at my website: LoriHarder.com

NION Radio
91: Nick Onken – 10 Tools for Mental Greatness

NION Radio

Play Episode Listen Later Jun 9, 2016 16:05


It’s important for us to be grateful for the things we do have in our lives, all the way down to the very breath we’re breathing. I just got back from trip to Guatemala where I was shooting for Pencils of Promise. I also was lucky enough to see pictures of the school that I raised money to build, and it’s incredible know that I made that happen. Giving back to the world is super important, and it has to do with the topic of today’s podcast episode: 10 tools for mental greatness. We’re nearing the 100th episode of this podcast, and the timing is perfect because I’m also working hard on my new brand Nion. As I’ve been working hard on this new project, I’ve been thinking a lot about creating a movement that’s all about creating your life by creating every moment. I want you to create your ideal life, so today I’m giving you tools to help you achieve mental greatness. By telling yourself positive things every day, you’ll begin to believe them. Some things we learn in this podcast: The difficulty of separating your work from your self-worth [2:50] The importance of awareness [4:00] Why you have to shift your story [6:05] How meditation has helped me calm my nerves [7:10] Why you should practice gratitude [8:15] The power of affirmations [9:15] Why you have to exercise your body in addition to your brain [10:05] How I exercise my brain and get inspired with podcasts [11:05] What are binaural beats [12:40] Why you have to surround yourself with positive people [13:35] The importance of giving back to the world [14:30] Links mentioned: Check out Pencils of Promise  Learn more about MITT Listen to the ShopTalk Radio episodes mentioned in this episode: Andy Murphy, Emily Fletcher, and Jim Kwik  Listen to some of my favorite podcasts: Lewis Howes’ School of Greatness, Jordan Harbinger’s Art of Charm, And The Tim Ferriss Show Check out the Brain Wave app Music Credit: High by För Alltid