Sober Sips - Your Weekly Quick Fix

Vas J Morgan, is a TV personality, magazine editor and activist. He is known as a former cast member of reality series The Only Way Is Essex.In March 2020,  Vas launched the I AM ENOUGH platform to allow a safe space for people to discuss mental health issues without judgement and stigma. Following the death of George Floyd, Morgan used his platform to raise over £50,000 to provide free mental health support to black communities.Vas joins Sober Sips to discuss what his drinking and drug-taking days looked like, embracing a sober social life and how he is dedicated to helping others.

Sometimes in life, when you can’t find what you need, it’s time to make it yourself.Caleño was born out of personal frustration. Founder Ellie was on an alcohol-free night out with friends, getting down to some Latin funk. But something was bugging her. Why should not drinking mean not having fun? She felt uninspired by the alcohol-free drinks on offer and decided it was time to bring some joy to not drinking.Caleño first came to life in Ellie’s kitchen, but it was 5,000 miles later and trip back to Colombia when she felt re-inspired by her Latin roots. After soaking up the vibrant colours, tropical flavours and Latin beats of her family’s homeland, she returned home to bottle it.Fuelled by that Latin positivity, Ellie set out to infuse the sun-drenched flavours of Colombia with her non-alcoholic spirits. The result? Caleño. Non-alcoholic spirits, for anyone, anytime, anywhere.Ellie  joins us on Sober Sips to discuss building a brand, mindful drinking and what it takes to create the perfect AF spirit!Helpful links:Caleño: calenodrinks.comEllie Instagram: @caleno_ellieSober & Social: soberandsocial.com                                    @soberandsocial_

Tava O'Halloran is the best-selling author of Queen of Clubs. Tava describes herself as a high vibration human whose weird energy levels mess with electrics! She is a wearer of many professional titles and labels; a retired club owner, entrepreneur and addict. A creative director, ideation expert and evolver.Tava a dyslexic storyteller, who magically isn't dyslexic when she writes creative words. Queen of Clubs is a wildly unpredictable, white-knuckled true story of a carefree 24-hour East London party girl turned scandalous nightclub owner. A story of the greatest love, whimsical questioning of the universe, and stepping into the hedonistic side of the night.A journey into the captivating world of clubland, fighting through the darkness ofaddiction towards the light of sobriety. With determination, grit and an unforgivablerock bottom. Basically; Eat Pray Love but with cocaine, nightclubs, and literally zero zen...Tava joins us on Sober Sips to discuss her alcohol and drug addictions, black out drinking and some home truths about alcohol and mental health.Helpful links:Caleño: calenodrinks.comTava Instagram: @tavaohalloranQueen of Clubs book: available hereQueen of Clubs soundtrack: listen hereSober & Social: soberandsocial.com                                    @soberandsocial_

Presenter, actress and model Sarah-Jane Crawford has been in the public eye for nearly 15 years and remains one of the leading lights of TV and radio. For 8 years she hosted shows across BBC Radio 1 and 1Xtra, as well as regularly covering awards ceremonies such as the BAFTAs for E! News, festivals for BBC3 and has enjoyed long term contracts with the likes of MTV and Channel 4. A committed vegan, and official ambassador for Veganuary, Sarah-Jane has on several occasions gone head to head with Piers Morgan on ITV’s GMB to debate matters of animal welfare and the resignation of William Sitwell editor of Waitrose Food magazine.  In August 2020 Sarah-jane welcomed her first child, with football manager Brian Barry-Murphy and is committed to raising awareness around maternal health for women of colour.  Sarah-Jane is launching her very first fertility focused podcast called A Womb of One’s Own which will see her conduct long in-depth interviews with celebrities and experts about the challenges to becoming or not becoming a Mother.  Sarah-Jane joins us on Sober Sips to discuss her decision to be sober, vegan, and live her best life!Helpful links:Caleño: calenodrinks.comSarah-Jane Instagram: @SarahJaneCrawfordSarah-Jane Twitter: @DJSarahJaneSarah-Jane Website: www.sarahjanecrawford.comSober & Social: soberandsocial.com                                    @soberandsocial_

Andy Brown is the lead singer / song writer for UK band Lawson. As a band, Lawson have sold over 1 million records and toured with the likes of Coldplay, Ed Sheeran and Taylor Swift. Andy reveals  his near-death experience, how being sober has changed his life and gives some top industry advice.Caleño: calenodrinks.comAndy Brown:@andybrownofficialSober & Social: soberandsocial.com                                    @soberandsocial_

Africa Brooke is a globally recognised Mindset Coach, NLP Practitioner, podcaster, and speaker who specialises in helping people overcome self-sabotaging patterns.Africa gives an open and honest insight into her journey to sobriety. Helpful links:Caleño: calenodrinks.comAfrica Brooke: @africabrookeSober & Social: soberandsocial.com                                    @soberandsocial_

Millie Gooch is a writer, speaker and the founder of Sober Girl Society – a happy space for sober and sober curious women to make friends and share wisdom. She recently published her debut book The Sober Girl Society Handbook: An empowering guide to living hangover-free.Millie talks to Sober Sips about how she started SGS,  sober dating and how her sobriety will shape her future. Helpful links:Caleño: calenodrinks.comMillie Gooch: @milliegoochSober Girl Society: @sobergirlsocietySober & Social: soberandsocial.com                                    @soberandsocial_

Janet Devlin is a 25-year-old Northern Irish singer-songwriter, who grew up the only girl and youngest of four, outside the village of Gortin in County Tyrone. In 2011, she caught the public’s attention on Series 8 of The X Factor, where she consistently received the highest consecutive public vote out of all the contestants. Janet recently released her deeply personal new album ‘Confessional’; complemented by her autobiography ‘My Confessional’ and has just announced her September 2021 UK and Ireland tour. Janet has attracted over 500,000 subscribers to her Youtube channel, as well as amassing over 725,000 followers on Tik Tok with 9.1 million likes.Janet joined us on Sober Sips to share her extremely personal and challenging story to sobreity.Helpful links:Caleño: calenodrinks.comJanet Devlin: @janetdevlinofficialSober & Social: soberandsocial.com                                    @soberandsocial_

Born and raised in London, Paul was an amateur boxer until the age of 21when he landed his first modeling job for Banana Republic featured on billboards all over New York’s Times Square.  His Levi's jeans campaign launched a new kind of TV advertising career, and Sculfor soon moved to Europe where he was working out of Milan and Paris with the likes of Burberry, Ralph Lauren, Giorgio Armani, Versace, and Jean Paul Gaultier, Paul Smith and Valentino.Due to his success as a male model, he has frequently been referred to as 'the original male supermodel'. An Attitude magazine front-page article commented on 'the face that's worth a million dollars' and Paul starred in numerous campaigns for the world's best-loved brands, as one of the true 90s supers.Known for his down to earth nature, British sense of humor and professionalism, Paul has enjoyed an exciting and varied career since.  Paul runs a charity to help addicts called Stride Foundation and is working on his own podcast coming soon. Paul joins us to discuss his journey leading to sobriety and the impact being sober has had on his life. Helpful Links:Caleno: www.calenodrinks.comPaul Sculfor: @paulsculforSober & Social: www.soberandsocial.com                                      @soberandsocial_

It’s been eight years since Lucy unknowingly wandered onto the X Factor stage in 2012 to what would be the beginning of an incredible journey, both professionally and personally.That year being the most googled musician and 4th most watched video in the world, combined with a tenacious work ethic, led to sold out tours across the globe and over 100 million streams.  She is known as a complex singer songwriter and emotive wordsmith, whether they are happy or sad, funny or thought-provoking,  Lucy provides them with a direct link between her songs and their own life stories.One of the most recent singles released in October of 2020, ‘Sober’ is a bare, open and exposed look at the singer, for good and for bad, having faced many struggles with alcohol and substance abuse in her life. Lucy has always been open about her struggles with her mental health and, in stark comparison to times past, Lucy has spent the last 17 months sober, and has discovered a brand new side to herself saying she has ‘more mental clarity than ever’. Her mental and physical health and wellbeing has become a huge part of who she is, and her widely followed journey was laid bare for all to see on social media.2020 was difficult, as it has been for everyone, but for an artist like Lucy, being unable to play to the thousands of fans around the UK and abroad has been a huge blow both professionally and personally.Sober Sips talks to Lucy about her journey to sobriety and how she is living her new sober life. Helpful links:Caleño: calenodrinks.comLucy Spraggan: @lspragganSober & Social: soberandsocial.com                                     @soberandsocial_

Sober Sips - Your Weekly Quick FixSeries 1 Episode 6Join host Emily Syphas for the last episode of the series where you can hear many different voices, stories and communities. An episode to inspire you to continue your mindful drinking or sober journey. Throughout this series of Sober Sips we are staying spirited with Lyre’s. They have an amazing range of 13 crafted non-alcoholic spirits so you can make all of your favourite cocktails but alcohol free and it really does give you the freedom to drink your drink your way. Lyre’s exquisite range was borne from a quest to make the impossible possible. As well as being alcohol free it is also Vegan, gluten free, dairy free as well as low in calories.This episode includes;Behind the brand with Lyre'sWhat it means to be a mindful drinker/sober curiousSober CommunitiesHear Real StoriesHelpful Links;Lyre's - https://lyres.co.ukDiscount code: THIRSTY20Sober & Social - https://soberandsocial.com@soberandsocial_https://www.instagram.com/soberandsocial_/

Sober Sips - Your Weekly Quick FixSeries 1 Episode 5This week I have a special edition episode for you where my friend Cici Coleman who you may know from the popular Channel 4 series First Dates asks me some questions about my own drinking journey and talks a little bit about hers. Just in case you don’t know my name is Emily and I am the founder of sober community Sober & Social where I create a community through sober events and show you don’t have to compromise your social life sans booze and encourage others to lead healthier and happier lives.Throughout this series of Sober Sips we are staying spirited with Lyre’s. They have an amazing range of 13 crafted non-alcoholic spirits so you can make all of your favourite cocktails but alcohol free and it really does give you the freedom to drink your drink your way. Lyre’s exquisite range was borne from a quest to make the impossible possible. As well as being alcohol free it is also Vegan, gluten free, dairy free as well as low in calories.We discuss;My first taste of alcoholMoving to LondonSober datingWhy I decided to go sober Helpful Links;Lyre's - https://lyres.co.ukDiscount code: THIRSTY20Sober & Social - https://soberandsocial.com@soberandsocial_https://www.instagram.com/soberandsocial_/Cici Coleman@cici_colemanhttps://www.instagram.com/cici_coleman_/?hl=en

Sober Sips - Your Weekly Quick FixSeries 1 Episode 4This week I am speaking to Clemmie Telford well known for her Mother Of All Lists blog, Instagram account and her hugely popular Honestly Podcast. Mum of three, ultimate multitasker and jack of all trades. We discuss her career, being a year sober, motherhood and how she is coping in lockdown.Throughout this series of Sober Sips we are staying spirited with Lyre’s. They have an amazing range of 13 crafted non-alcoholic spirits so you can make all of your favourite cocktails but alcohol free and it really does give you the freedom to drink your drink your way. Lyre’s exquisite range was borne from a quest to make the impossible possible. As well as being alcohol free it is also Vegan, gluten free, dairy free as well as low in calories.We discuss;CareerMotherhoodBeing a year soberCoping in lockdownHelpful Links;Lyre's - https://lyres.co.ukDiscount code: THIRSTY20Sober & Social - https://soberandsocial.com@soberandsocial_https://www.instagram.com/soberandsocial_/Clemmie Telford@clemmie_telfordhttps://www.instagram.com/clemmie_telford/?hl=en

Sober Sips - Your Weekly Quick FixSeries 1 Episode 3This week I am speaking to the totally epic Tom Kerridge. Tom is a man of many talents owning three restaurants and a pub, a music and food festival Pub In The Park, events company Lush, TV programmes, best selling books and is a Michelin starred chef. In 2013 he decided to change his whole life and go alcohol free and lead a healthier lifestyle.Throughout this series of Sober Sips we are staying spirited with Lyre’s. They have an amazing range of 13 crafted non-alcoholic spirits so you can make all of your favourite cocktails but alcohol free and it really does give you the freedom to drink your drink your way. Lyre’s exquisite range was borne from a quest to make the impossible possible. As well as being alcohol free it is also Vegan, gluten free, dairy free as well as low in calories.We discuss;The early days of his careerDrinking daysGoing alcohol freeHis Meals For Marlow schemeHelpful Links;Lyre's - https://lyres.co.ukDiscount code: THIRSTY20Sober & Social - https://soberandsocial.com@sober_and_socialhttps://www.instagram.com/sober_and_social/Tom Kerridge@cheftomkerridgehttps://www.instagram.com/cheftomkerridge/?hl=en

Sober Sips - Your Weekly Quick FixSeries 1 Episode 2 This week I am speaking to the amazing and inspiring Charlie Brooks. Charlie always dreamed of becoming an actress from a young age. She landed her prestigious role in British soap EastEnders as Janine Butcher which made her a household name in British TV. As well as winning numerous awards for her character she also went on to win 2012 series of I am A Celebrity Get Me Out of Here. Being in the spotlight from a young age she got a taste for partying and a hedonistic lifestyle came part of the package. We discuss her early years, growing up the spotlight and how she is exploring a sober curious lifestyle.Throughout this series of Sober Sips we are staying spirited with Lyre’s. They have an amazing range of 13 crafted non-alcoholic spirits so you can make all of your favourite cocktails but alcohol free and it really does give you the freedom to drink your drink your way. Lyre’s exquisite range was borne from a quest to make the impossible possible. As well as being alcohol free it is also Vegan, gluten free, dairy free as well as low in calories.We discuss;Her early yearsActing careerDating lifeExploring being soberHow Charlie is coping with isolationHelpful Links;Lyre's - https://lyres.co.ukDiscount code: THIRSTY20Sober & Social - https://soberandsocial.com@sober_and_socialhttps://www.instagram.com/sober_and_social/Charlie Brooks@charlie_brooks_xxhttps://www.instagram.com/charlie_brooks_xx/?hl=en

Sober Sips - Your Weekly Quick FixSeries 1 Episode 1 Our first guest is the legendary DJ Fat Tony. In the late 80’s he was the toast of the London Club Scene. Having DJ’d for big names from Prince, Madonna and Michael Jackson, at the peak of his career he nearly lost it all with his descent into drug and alcohol addiction.. After 28 years of abusing alcohol and drugs and 6 months in rehab he embarked on a life of sobriety. Experiencing somewhat of a re-birth and with his passion for music, he became once again notorious on the global music scene. Throughout this series of Sober Sips we are staying spirited with Lyre’s. They have an amazing range of 13 crafted non-alcoholic spirits so you can make all of your favourite cocktails but alcohol free and it really does give you the freedom to drink your drink your way. Lyre’s exquisite range was borne from a quest to make the impossible possible. As well as being alcohol free it is also Vegan, gluten free, dairy free as well as low in calories.We discuss;Beginning days of his drinkingEarly days of sobrietySober socialisingStruggles of sobrietyMental health How Tony is coping with isolationHelpful Links;Lyre's - https://lyres.co.ukDiscount code: THIRSTY20Sober & Social - https://soberandsocial.com@sober_and_socialhttps://www.instagram.com/sober_and_social/DJ Fat Tony - @dj_fattony_https://www.instagram.com/dj_fattony_/?hl=enAlcohol Anonymous - UKhttps://www.alcoholics-anonymous.org.ukAlcohol Anonymous - Globalhttps://www.aa.org/pages/en_US/aa-around-the-world