Podcasts about fuelled

The pros are reportedly fuelling with 120 grams of carbohydrate an hour. A new Sports Medicine paper, "Fuelled or Fooled?", asks whether the evidence supports it. For most riders, the short answer is no. We break down what the research actually shows, why anything past 90 grams an hour mostly just sits in your gut, and what to do with your own fuelling.Study: Plews DJ, Booth PD, Krieger T, Maunder E. Fuelled or Fooled? Examining the Evidence and Mechanisms Behind Ultra-High Carbohydrate Intake in Endurance Athletes. Sports Medicine. 2026. https://doi.org/10.1007/s40279-026-02462-zThis week's video - The Alcohol Trap: Why You Should Measure Your Own Limit After 40: https://youtu.be/4rXeEVf22poWant a coach reading the load that does not show up in your file? SEMIPRO Guided: https://go.semiprocycling.com/go/cce4nxDaily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.

Americans are finally feeling the pinch due to Trump's war in Iran, with inflation surging to a three-year-high.There's no end to hostilities in sight, and with the Strait of Hormuz – which handles a fifth of global oil and gas supplies – still closed, it looks like prices will continue to rise.With any economic pain the US experiences amplified across the pond, how will the UK cope with yet more financial upheaval?Plus, what does this all mean for Trump's presidency ahead of the mid-term elections in November?Mhari Aurora is joined by Sky News's business and economics reporter James Sillars.Have you got a question for the show? Email us: why@sky.uk

Comento este reciente paper: Fuelled or Fooled? Examining the Evidence and Mechanisms Behind Ultra-High Carbohydrate Intake in Endurance Athletes https://link.springer.com/article/10.1007/s40279-026-02462-z Comento este otro reciente paper: Revisiting Tradition: Why the Traditional Periodization Still Shapes Modern Sport https://journals.humankinetics.com/view/journals/ijspp/aop/article-10.1123-ijspp.2025-0598/article-10.1123-ijspp.2025-0598.xml Y también el cartel de nombres inscritos en la Broken Arrow 23K Para más contenidos en esta línea, sígueme en: https://www.instagram.com/correrporsenderos/ #trailrunning #goldentrailseries #nutriciondeportiva #highcarb #entrenamiento Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hoffy-beats/victory-lap License code: 3HIGDOTTOF568HYX

The New Yorker investigative reporter Heidi Blake joins Tyler Foggatt to discuss her reporting on Andrew Tate, the British American influencer and figurehead of the manosphere. They talk about Tate's rise to prominence, the media empire he built by glorifying ideas about male dominance and female subjugation, and the allegations of rape, assault, coercion, and sex trafficking that have followed him and his brother, Tristan, across multiple countries. Drawing on leaked documents and messages, interviews with both Tates, and testimony from women who say they were victimized by the brothers, Blake explains how Tate's online persona reflects a much longer history of alleged abuse and exploitation. Blake and Foggatt also explore Tate's growing ties to people in Donald Trump's orbit, and whether his support for Trump and the MAGA movement helped shape the political response to the investigations against him.This week's reading: “Andrew Tate's Empire of Abuse,” by Heidi Blake “Has Nancy Mace's Crusade Against Sexual Violence Ruined Her Career?,” by Moira Donegan “The Supreme Court's Latest Blow to Black Voters' Rights,” by Ruth Marcus “For the Nation's Birthday, Making It Harder to Become an American,” by Jonathan Blitzer “Could Switzerland Become the First Country to Cap Its Population?,” by Jessi Jezewska Stevens The Political Scene draws on the reporting and analysis found in The New Yorker for lively conversations about the big questions in American politics. Join the magazine's writers and editors as they put into context the latest news—about elections, the economy, the White House, the Supreme Court, and much more. New episodes are available three times a week. Tune in to The Political Scene wherever you get your podcasts. Learn about your ad choices: dovetail.prx.org/ad-choices

In this episode from the archives, Dr Phil Squire, CEO of Consalia, speaks with Laura Valerio, now Global Evangelist for GTM Performance, about the evolving role of sales enablement. As AI-driven buying, tighter budgets, and rising buyer expectations reshape sales, we revisit how many of the core enablement fundamentals still hold true today.ORIGINAL SHOW NOTES:In this episode, we are joined by Laura Valerio, Principal Consultant at Highspot and an influential figure within the Sales Enablement world. Laura is passionate about supporting customers in their go-to-market digital transformation, co-creating strategy and translating it into action to enhance productivity at scale and improve customer success through innovation.The Sales Enablement role has been one that has been adopted within many sales organisations to enhance sales productivity and ultimately sales performance.After an extensive experience in sales, Laura built out a Global Sales Enablement function for a fast-growing B2B company, meaning that she understands what truly drives sales productivity, motivation, and passion – as well as the tools that support them. She brings a wealth of knowledge and experience from companies such as Vodafone, Deliveroo and Expedia.Laura believes that helping sales teams to be the best is driven by how well you connect with the hearts of the people you're trying to help, and how effectively you communicate with them and coach them. Fuelled by a passion for working with sales on delivering results, Laura thinks creatively about strategy and effectively plans its execution. She is thrilled by agile, fast-paced environments where she can make things happen.Topics discussed were: -       [12:11] Understanding what true Sales Enablement really means-       [25:41] Two schools of thought to motivate your sales teams: fear vs support-       [32:42] Exploring what a ‘Strategic Enablement Framework' is and how important it is to the Sales Enablement roleConnect with Philip Squire on LinkedInConnect with Laura Valerio on LinkedIn Make sure you're following us on LinkedIn and Twitter to get updates on the latest episodes! Also, take our Mindset Survey and find out if you are selling to customers the way they want to be sold to today.

In this episode, we sit down with Jamie Swales, founder of GarageLux Ltd. Fuelled by a lifelong passion for cars and all things automotive, Jamie took a leap of faith, left behind his office job and built GarageLux from the ground up - a Yorkshire-based business dedicated to transforming garages into premium, practical spaces. From custom flooring and innovative lighting to smart storage solutions, GarageLux turns everyday garages into something truly special.To find out more head to www.garagelux.co.uk/Discover your new favourite automotive-inspired T-shirt or hoodie at ⁠⁠⁠⁠www.drive-life.com⁠⁠⁠⁠.Don't forget to check out ⁠⁠⁠⁠www.carevents.com⁠⁠⁠⁠ to find amazing car events happening near you.Recorded at The Motorist - find out more at ⁠⁠⁠⁠www.themotorist.com⁠⁠⁠⁠.

Welcome international music lovers to this weeks rendition where pre-disco formula's that ultimately combined to cultivate the true essence of feel good. Fuelled from the origins of trad Jazz, Enhanced after the late sixties early Seventies R&B artists assigned to such labels as Stax, Blue Note & Philly! Little did the baby boomers know that all of these elements of the good groove would merge together to collaborate further fuelled by the sign of those times to create the true definitive sounds of the 1970s. Remember back then there was room for all genres… But the unique Soul sound was too influential to contain from within an underworld from were it came as the then current sounds were moving right under your feet, Projecting music lovers towards the sounds of the streets. Bubbling away within a unique sub genre of Rhythms forged of harmonies and Bass that was often revered for fear of its suggestive un-mainstream hormones & tones that dared to not conform, judge, segregate or shun! regardless of race, gender or musical preference or social elegance. This Soul Sanctuary aka dance Utopia however this would not last long as the sounds of the underground was unwittingly about to evolve through a collaborative and creative set of production values to create a movement so socially infectious that the very fabric of everything dance music has not stopped manipulating all genres of music until this very day… if you agree that music even still exists… What you are about to received is a selection of unfiltered rarities forged from the masters of Jazz, Funk, Fusion, Disco Boogie that were created within those  hard times of the 1970s that now in reflection, Make us long to stumble upon a flux capacitor, set the Star-Date for early to mid 70s, Back track then smash the dial and head to the nearest department store, require some dance attire, Non  polyester! Find a club and move your body like your life soul so desires… If however! You cannot find one… Simply press play ▶️ Welcome home to the origins of the dance, Served to you one glorious  original album at a time…To unlock undiluted feel fine,   As I present to you Jazz, Funk & Hustle Enjoy,      

If you have been affected by any of the themes in this episode, please consider visiting the following resources: The Samaritans helpline: 116 123 Refuge domestic abuse helpline: 0808 2000 247 (live chat is also available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nationaldahelpline.org.uk/Contact-us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *times apply) Safeline domestic abuse helpline: 01926 402 498 Safeline national male survivor helpline: 0808 800 5005 Rape Crisis Helpline: 0808 802 9999 (help is also available at live chat at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rapecrisis.org.uk/get-help/live-chat-helpline/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *times apply) Sexual Assault Support Line: 01708 765200 To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/thecriminalmakeup. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we sit down with Timothy Leonard - a club racing driver in the Junior Saloon Car Championship for Orex Competition. Fuelled by a lifelong passion for cars and possessing a maturity and drive far beyond his years. Timothy is navigating the world of professional racing, with an exciting future on the horizon, he is well on his way to turning his childhood dream into a lasting reality.Be sure to check out Timothy's socials:Instagram - @timothyleonardracingtimothyleonardracing29Youtube - @timothyleonardracingDiscover your new favourite automotive-inspired T-shirt or hoodie at ⁠⁠⁠⁠www.drive-life.com⁠⁠⁠⁠.Don't forget to check out ⁠⁠⁠⁠www.carevents.com⁠⁠⁠⁠ to find amazing car events happening near you.Recorded at The Motorist - find out more at ⁠⁠⁠⁠www.themotorist.com⁠⁠⁠⁠.

Send us Fan MailIn this weeks episode Brian and Brain and not so much Barry, go on a fishing expedition in the heartland of downtown Antarctica. Brian strikes upon the idea of harvesting ice mites as a substitute fuel source only to realise that he is not wearing any pants and may freeze his enormous stoic off. Meanwhile Bevan enters Barry's icehole and hilarity and pneumonia break out.On a more serious note, the ghost of Mawson's Hut appears at the chemist and enquires about cough medicine.

In this episode of the Always Better Than Yesterday Podcast, host Ryan Hartley sits down with his wife, Liza Hartley, for one of the most raw and revealing conversations on the show to date.Fuelled by a love of bold, heavy sounds and a heart set on truth, Liza Hartley—releasing under the name For Kingdom's Cause—blends raw emotion, real-life experiences, and unshakable faith into her music.But this didn't come easily.Liza opens up about losing her sense of identity in the roles of “mum” and “wife,” navigating seasons of self-doubt, and realising that the life she was living—while good—wasn't fully aligned with who she was created to be.What follows is a story of remembering.Through creativity, faith, and courage, she began reconnecting with a voice that had always been there—one now expressed through her upcoming album Messagesfor Warfare.This episode explores the internal battles we all face: truth vs lies, fear vs faith, and authenticity vs expectation. It's a powerful reminder that the life you're searching for might already exist within the one you have.At its heart, this episode is about Messages for Warfare—notjust an album, but a call to stand firm, reject the lies, and live fully in truth.About For Kingdom's Cause & Messages for WarfareFor Kingdoms Cause isn't just a name—it's a calling.Through her music, Liza shares songs that point upward while walking honestly through pain, joy, failure, and hope. Her sound blends heavy, alternative influences with deeply personal lyrics rooted in faith and lived experience.Messages for Warfare is a collection of songs designed toequip, encourage, and awaken. Each track carries a message—something to hold onto in moments of doubt, something to stand on in the middle of life's battles.This isn't about perfection. It's about truth.The goal is simple: to help people recognise the lies, reconnect with who they are, and step into a life marked by courage, purpose, and love.Those with ears, let them hear.Always love,RyanConnect with Liza Hartley (For Kingdom's Cause)Instagram: https://www.instagram.com/forkingdomscause/TikTok: https://www.tiktok.com/@forkingdomscauseYouTube: https://youtube.com/@forkingdomscause?sub_confirmation=1Spotify: https://open.spotify.com/artist/2RYP8OYa7G9W9rqkPaoaI5Apple Music: https://music.apple.com/us/artist/for-kingdoms-cause/1811879672Producer Joe Marsh: https://www.instagram.com/joemarshrecordingConnect with Always Better Than YesterdayWebsite: https://abty.co.uk/Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Men's Group (Akira): https://abty.co.uk/akiraJoin our mailing list: https://abty.co.uk/contactSign up for coaching: https://abty.co.uk/coachingEmail: podcast@abty.co.uk

Join us for today's Our Daily Bread devotional by Arthur Jackson, taken from Matthew 15:21–28. Today's devotional is read by Andrew.  Meet the team at odb.org/meet-the-team. God bless you. We hope that you have enjoyed today's reading from Our Daily Bread. You can find more exciting content from Our Daily Bread Ministries by following @ourdailybreadeurope on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: odb.org/subscribe 

Xenophobia tensions fuelled by economic strain - 4 May 2026 by Radio Islam

Hub Headlines features audio versions of the best commentaries and analysis published daily in The Hub. Enjoy listening to original and provocative takes on the issues that matter while you are on the go.0:23 - Canada's $66.9 billion deficit—Breaking down the big numbers in Carney's fear-fuelled Spring Economic Update, by Livio Di Matteo8:08 - How Ottawa's latest tax change could reshape business ownership in Canada, by Falice ChinThis program is narrated by automated voices. To get full-length editions of popular Hub podcasts and other great perks, subscribe to the Hub for only $2 a week: https://thehub.ca/join/hero/Subscribe to The Hub's podcast feed to get all our best content:https://tinyurl.com/3a7zpd7e (Apple)https://tinyurl.com/y8akmfn7 (Spotify)Watch The Hub on YouTube: https://www.youtube.com/@TheHubCanadaThe Hub on X: https://x.com/thehubcanada?lang=enCREDITS:Alisha Rao – Producer & Editor Hosted on Acast. See acast.com/privacy for more information.

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You've heard of fight or flight, but what about fawn – the idea of appeasing others to stay safe? Author and mental health advocate Bryony Gordon thinks there's a reason so many women feel under pressure to people please.In this chat with Fearne, Bryony explores how she feels people pleasing has fuelled parts of her OCD, alcoholism, and eating disorders over the years.Fearne and Bryony also chat about body image, and both reveal some of the insecurities that have consumed them... that likely no one else has noticed. Bryony reckons feeling ‘too much' and ‘not enough' are two sides of the same coin, and offers advice on how to confidently take up space. (Or, as she puts it: “step into your mother*cking majesty!”)Bryony's novel, People Pleaser, is out now.If you liked this episode of Happy Place, you might also like:Break free from people pleasingPoorna BellWill Poulter Hosted on Acast. See acast.com/privacy for more information.

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Lewis Howes is a former professional athlete turned podcaster and author who discovered handball when his football career ended, and this conversation reveals why longevity comes down to relationships and emotional healing more than optimisation.Learn why longevity isn't about perfect sleep or nutrition but about healing emotional wounds and maintaining quality relationships, how he used to attract partners based on wounds and chemistry instead of values alignment, and why therapy from day one became non-negotiable.00:00 Introduction02:20 Handball origins and Lewis's journey to the national team04:11 Mike's athletic background and transition to fitness06:21 Genetics and misconceptions about Mike's physique07:56 Steroid use debate and personal stance09:40 Risks and experiences with performance-enhancing drugs11:16 Honesty in the fitness industry and its impacts11:45 Importance of relationships and emotional healing14:42 Lewis's belief in God and personal experiences19:18 Lewis's realisation and journey of self-healing22:23 Balancing work, life, and relationship values25:18 The role of therapy and communication in relationships31:42 The challenges and joys of fatherhood33:30 Lewis's Olympic aspirations and dedication36:07 Building an empire, personal fulfilment, and service38:30 Private relationships vs public life challenges» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free - join.whoop.com/FirstThingsThrst» Follow LewisInstagram: https://www.instagram.com/lewishowes/?hl=enWebsite: https://lewishowes.com/

Discover how bhajan clubbing is transforming devotional music in India. Synopsis: Every first Friday of the month, The Straits Times catches up with its foreign correspondents about life and trends in the countries they're based in. In this episode, host Li Xueying discusses with Debarshi Dasgupta the recent surge in bhajan clubbing - the fusion of devotional Hindu music with contemporary styles like EDM and rock. This cultural phenomenon, exemplified by recent concerts in Delhi and other cities, explores how young Indians are finding a modern form of spiritual engagement, stress relief, and social belonging. It has received government endorsement from Prime Minister Modi and the BJP as part of a Hindu religious revival, which includes state funding for concerts and events. This cultural shift also addresses social acceptance and generational changes in religious practices. Highlights (click/tap above): 1:18 How bhajan clubbing draws different age groups and its impact on faith practices 3:41 Influence of political figures like Modi endorsing this musical trend 6:35 The correlation between stress relief, youth identity, and spiritual needs 11:13 BJP’s promotion of Hinduism and religious revival through government policies 13:22 Political and economic motives behind government support for Hindu cultural activities 16:17 Future prospects of bhajan clubbing and its evolution into all-night raves Read Debarshi Dasgupta’s article here: https://str.sg/qFYv Read Li Xueying’s articles: https://str.sg/iqmR Follow Li Xueying on LinkedIn: https://str.sg/ip4x Sign up for ST’s weekly Asian Insider newsletter: https://str.sg/sfpz Host: Li Xueying (xueying@sph.com.sg) Edited by: Fa’izah Sani Executive producer: Ernest Luis Follow Asian Insider on Fridays here: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Spotify: https://str.sg/JWaX Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #STAsianInsiderSee omnystudio.com/listener for privacy information.

Discover how bhajan clubbing is transforming devotional music in India. Synopsis: Every first Friday of the month, The Straits Times catches up with its foreign correspondents about life and trends in the countries they're based in. In this episode, host Li Xueying discusses with Debarshi Dasgupta the recent surge in bhajan clubbing - the fusion of devotional Hindu music with contemporary styles like EDM and rock. This cultural phenomenon, exemplified by recent concerts in Delhi and other cities, explores how young Indians are finding a modern form of spiritual engagement, stress relief, and social belonging. It has received government endorsement from Prime Minister Modi and the BJP as part of a Hindu religious revival, which includes state funding for concerts and events. This cultural shift also addresses social acceptance and generational changes in religious practices. Highlights (click/tap above): 1:18 How bhajan clubbing draws different age groups and its impact on faith practices 3:41 Influence of political figures like Modi endorsing this musical trend 6:35 The correlation between stress relief, youth identity, and spiritual needs 11:13 BJP’s promotion of Hinduism and religious revival through government policies 13:22 Political and economic motives behind government support for Hindu cultural activities 16:17 Future prospects of bhajan clubbing and its evolution into all-night raves Read Debarshi Dasgupta’s article here: https://str.sg/qFYv Read Li Xueying’s articles: https://str.sg/iqmR Follow Li Xueying on LinkedIn: https://str.sg/ip4x Sign up for ST’s weekly Asian Insider newsletter: https://str.sg/sfpz Host: Li Xueying (xueying@sph.com.sg) Edited by: Fa’izah Sani Executive producer: Ernest Luis Follow Asian Insider on Fridays here: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Spotify: https://str.sg/JWaX Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #STAsianInsiderSee omnystudio.com/listener for privacy information.

Angira Bharadwaj and Joyce Moullakis on why CBA ended up in the middle of a billion dollar loan fraud scandal, how its spreading to the other banks and who might be behind it. This podcast is sponsored by Woodside Energy Further reading:Escalating $1b loan fraud scandal threatens to engulf top banksAUSTRAC is investigating a widening mortgage loan fraud scandal, after a syndicate duped Commonwealth Bank into writing $1 billion in loans off fake payslips.AUSTRAC calls in 10 banks for key meeting on spike in mortgage fraudThe agency requested data from the lenders as it works to assess the extent of the fraud and whether properties funded by criminal proceeds should be seized.CBA probes $1b in suspected fraudulent home loans, calls in policeThe country’s largest bank is working to assess how many loans have been secured based on doctored applications, including documents created using AI.See omnystudio.com/listener for privacy information.

Work and Techonology Correspondent, Brian O'Donovan reports on a new data centre in Dublin which runs off its own on-site power plant.

A coroner has today heard evidence of the fractured, drug-fuelled family life of a 10-month-old baby who died of severe head injuries in Auckland six years ago. Poseidyn Hemopo-Pickering was rushed to Hospital after being found unresponsive on a September evening in 2020. He was later moved to Starship Children's Hospital, where he passed away. In the Auckland Coroner's Court today, Poseidyn's mother, Filoi Hua-kau provided some insight into the family's life in the leadup to his death. Finn Blackwell reports.

These 7 purchases have grown my business in ways you might not expect… tune in to hear the purchases I've made which have helped me scale my income and impact. If you're thinking about where to place your money next, this might help. DJI Osmo Pocket | Garden office Q&A | Working with a personal stylist _____ Connect with me - Instagram | Website | LinkedIn | Weekly Emails      

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Bombastic and intimate, sarcastic but vulnerable; Montreal's Fake Friends lives on the edge of duality. Fuelled by the manic charisma of frontman Matthew Savage, the six-piece post-punk outfit is an engine that runs on making tunes and ripping gigs with a sincere bravado that is downright infectious to witness. The many lives of the band are hard to track; starting out as a reason to hang out throughout 2020, the band has since rotated through enough members to roster an NHL team. Through it all, the band's founding fathers Matthew Savage (vocals/cult leader) and Luca Santilli (guitar/rock god) – who history will remember as roommates – have retained the same ethos of making danceable rock with dedicated unseriousness alongside good friends. Now rolling out a lineup with Michael Kamps (bass/aura farmer), Felix Crawford-Legault (guitar/golden clown composer), Bradley Cooper-Graham (keys/disney adult) and Michael Tomizzi (drums/gambling savant), Fake Friends are as wild and productive as they've ever been.  “A lot of us have known each other for many years,” explains Matt. “It just sort of came together organically as different people moved out of the band, and I just replaced them with all the people I've always played music with. For whatever reason, this time, it's cookin'.”  Photo Credit: Nick Pegg The Fake Friends OnlineINSTAGRAM | SPOTIFY | BANDCAMP | WEBSITE | YOUTUBE Checkout my YouTube Channel with long form interviews from the Subversives | the History of Lowest of the Low. https://www.youtube.com/playlist?list=PL9d1VSeOHYuxFWKuRdmn9j8UTW6AHwS_fAlso my Weekly Tour Vlog is up an live on the YouTubeshttps://www.youtube.com/playlist?list=PL9d1VSeOHYuwphwhc4zd0VgY66f1OUQZp Pledge monthly with Patreon https://www.patreon.com/apologueShop Apologue products at http://apologue.ca/shopCheck out new Four Square Here: https://distrokid.com/hyperfollow/foursquare/brighton-beach-ephttps://distrokid.com/hyperfollow/foursquare/seven-oh-sevenhttps://distrokid.com/hyperfollow/foursquare/industry-at-home–21st-anniversary-remix-remasteredhttps://distrokid.com/hyperfollow/foursquare/when-weeks-were-weekends

On the show today, Margot Robbie and Jacob Elordi are taking the Wuthering Heights press tour global, but one $12 million diamond necklace has sparked a massive historical backlash. And, why is everyone talking about Margot wearing Emily Bronte’s hair? We debate whether method dressing has finally gone too far into shock-value territory. And, Tina has her notebook ready because we are decoding Opalite. Taylor's new music video is here, and it’s basically a giant "I’m actually very likable" campaign. We explain the secret meaning behind the pet rock, the "trash" metaphors for Kim Kardashian, and the "resting Cillian face" that launched a thousand memes. Plus why this might be her most "Taylor" video yet.THE END BITS Love binge-watching TV? The Spill has launched Watch Party — spoiler-filled episode deep dives into the shows everyone’s talking about. Find the feed on Apple or Spotify. Support independent women's media We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter Follow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP! CREDITS Hosts: Laura Brodnik and Tina Burke Executive Producer: Monisha Iswaran Audio Producer: Scott StronachBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Discover how drugs shaped empires, creativity, and chaos throughout history.From ancient battlefields to Victorian medicine cabinets, this week's episode of History Rage dives into the surprising — and often shocking — role of substance use across the ages. Host Paul Bavill is joined by historian and writer Sam Kelly (@humanhistoryondrugs) for a deep, thought-provoking journey through how drugs influenced the world's most famous figures, ideas, and empires.Together, they uncover how Alexander the Great, Sigmund Freud, Queen Victoria, and even Pope Leo XIII all encountered (and indulged in) mind-altering substances — often with world-changing consequences. From Freud's cocaine-fuelled psychology to the British Empire's opium trade, from religious visions to artistic inspiration, Sam and Paul reveal the hidden highs and devastating lows that shaped history's greatest moments.You'll learn how drugs were once tools of power and creativity, but also instruments of destruction. And, as Sam reminds us, it's never a simple story — these substances weren't inherently good or bad, but they were always influential.If you've ever wondered what connects emperors, popes, poets, and programmers — or how LSD helped inspire modern computing — this is an episode you won't want to miss.

I donno about you, but I've been feeling so MEH about what I've reading online right now. With AI tools like ChatGPT, Gemini and Claude making it easier than ever to churn out content, the scroll has started to feel like a whole lotta blerh.   So how does one stand out in the sea of AI same same ness? In this episode I am sharing with you: • What I'm focusing on instead to stand out • Why "how-to" posts aren't enough anymore • One dimensional vs multi-dimensional content • How storytelling goes way beyond your founder story • The sneaky content ingredient most people overlook: ENERGY   If you've been creating content that sounds good on paper but feels a little flat, or you're wondering how to stay relevant without burning out, this episode is your permission slip to do things differently.  

In ep 156 of “How Do You Say That?!” sponsored by britishvoiceover.co.uk, Vicki-Jo Eva joins Sam and Mark to talk about stepping into a warm bath of gin, how varying the pace on a sleep story for younger listeners can make all the difference, and we ask is there a difference between bringing a character and bringing personality? Our wildcard's feature a prim and proper lady who's disgusted by alcohol, a man leaping across a floor of lava, and an amateur sleuth on the trail for clues.Our VO question this week is all about what skills you can bring from a previous career to the voiceover booth.Get involved! Have you got a Wildcard suggestion that we should try or an idea for the show? Send it to us via Mark or Sam's social media or email it directly to podcast@britishvoiceover.co.ukScript 1Each of our gin stills is hand-built from high-grade copper, chosen for its natural ability to purify vapours and enhance flavour.From the boiler, where your wash begins its journey…to the column plates, ensuring a smooth, refined distillation…to the botanical basket, designed for perfect vapour infusion.The result? A clean, vibrant spirit - optimised for extracting the very best from your juniper, citrus, spices, and botanicals.Script 2Mouse was sleepy.But he couldn't fall asleep.Mouse fluffed his pillow and rearranged his blankets.He flipped from his back, to his tummy, to his side, then onto his back again.Staring at the ceiling, Mouse sighed.If he couldn't sleep, he might as well play.He rummaged through his toy bin and found his laser sword.With a click and a zap, his light saber was ready.We'd love your feedback - and if you listen on Apple Podcasts or Spotify, hit the follow button today!**Listen to all of our podcasts here - you can also watch on YouTube, or say to your smart speaker "Play How Do You Say That?!"About our guest: Vicki-Jo Eva started out as a dancer where she planned to be the next Darcey Bussell. However, as she grew, turned out the Royal Ballet didn't want her.After training as a dancer she went on to train as an actor at Cygnet Training theatre where they combine actor training and work in a repertory theatre company... and after years of theatre work, some bit parts in films and popping out two kids she found her home in Voice Acting. She specialises in characters and audiobook narration and is sought after by authors in the Mystery and Suspense & Historical Romantic Fiction genres but she's also used a pseudonym for some saucy stories! Vicki-jo's Website @vickijovoiceactor on Instagram Vicki-jo on YouTube Resources: Click here for the Wildcard Generator and don't forget to think of an action your character can be...

Wall Street fell as a warning from JPMorgan over a proposed credit card rate cap weighed on financial stocks, while US bond yields moved lower after inflation data. Elsewhere, European shares slipped as investors digested a mixed bag of corporate updates. In commodities, oil jumped on the risk of Iranian supply disruptions, while gold hit a record high as softer inflation reinforced expectations of Federal Reserve rate cuts. Back home, Aussie shares are expected to open flat on Wednesday after the ASX 200 closed at two-month highs. The content in this podcast is prepared, approved and distributed in Australia by Commonwealth Securities Limited ABN 60 067 254 399 AFSL 238814. The information does not take into account your objectives, financial situation or needs. Consider the appropriateness of the information before acting and if necessary, seek appropriate professional advice.See omnystudio.com/listener for privacy information.

Fuelled by the chaos unfolding at home, The Brekkus Club prepares for the next stage of their journey. But will the emergence of an old enemy ruin all?This episode contains Adult content and listener discretion is advised.Don't forget that you can support the show on Patreon Our Patreon is packed with a whole world of bonus content including our brand new side campaign Flabbergasted, exclusive episode debriefs, and a treasure trove of side quest stories from the Hell or High Rollers universe.Cast IncludesGM - @DaveHearn2Ghoul - @EllieMorrisGrot - @AdamMeggidoCornelius Oakstaff - @HenryShieldsFingers - @ChrisLeaskSocialsFollow us on Twitter @hellorhighpodFollow us on Instagram @hellorhighrollersWebsite www.hellorhighrollers.comProductionTheme song by Max Runham Max Runh Hosted on Acast. See acast.com/privacy for more information.

European markets are set to open in the green following Friday's A.I.-led stock sell-off ahead of a variety of data prints and rate decisions later in the week. Ukraine abandons demands for NATO membership with peace talks continuing in Berlin. Security is increased at Hannukah events worldwide following the massacre of 15 people by two I.S.-inspired gunmen on Bondi Beach, Sydney yesterday.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when your race goals collide with toddlers, ER visits, and zero sleep? In this episode, I sit down with Brian Joseph – a busy triathlete, full-time professional and dad of three – who managed to pull off a massive 45-minute PB at his 70.3, despite life being a total circus. From missed sessions to emergency room visits mid-race, Brian shares what it really takes to train smart and fuel well in the real world. We dive into: Meet Brian – Full-time life, full-time triathlete His pre-TNA nutrition journey: veganism, guesswork and Googling Making the TNA program work around chaos Key learnings: why recovery and protein made the biggest difference How meal planning tools created daily structure 45-minute PB – what actually changed? Race nutrition vs heat – what went wrong in Chattanooga Juggling racing with a trip to the ER Recovery done right – what helped the most Gaining control through better nutrition planning Advice for triathletes with young families When everything went pear shaped pre-race sim What TNA gave him that made life feel less overwhelming Whether you're chasing Kona, trying to hold it all together or just want to fuel better through the madness, Brian’s story is a real, relatable listen. Links & Resources Triathlon Nutrition Checklist

It's just over a year since a High Court jury determined in a civil case that Nikita Hand had been raped by Conor McGregor in a Dublin hotel in December 2018. McGregor hasn't fought inside the Octagon or appeared in any more Hollywood blockbusters during this time, but he's managed to remain in the spotlight, nonetheless. On this episode of The Indo Daily, we break down the many headlines and clashes of Conor McGregor's 2025. ­ Host: Fionnán Sheahan Guests: Shane Phelan and Philip O'Connor ­ We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalismSee omnystudio.com/listener for privacy information.

This week, things are slightly chaotic. With Cara fresh from a Christmas party (complete with margaritas, drag bingo, and baby Guinness shots), Bronagh takes the reins as they dive into festive dilemmas.From tights with rogue gussets to PTA wreath-making and late-night Uber mix-ups, it's a catch-up full of stories, laughter and useful style tips too.This week:Surviving a party‑to‑school‑run morningWinter style dilemmas — from tights gone wrong to staying warm without sacrificing flairPost‑party recovery (yes, margarita regrets included)Festive shopping stresses and Black Friday bargainsBalancing social life, kid life and you timeNew episodes every week — hit follow and leave a review if you're enjoying the show!Connect with The School Runway Podcast:Instagram: @schoolrunwaypodLeave us a voice note: https://sayhi.chat/oeks4Don't forget to leave us a review on Apple Podcasts & Spotify! x Hosted on Acast. See acast.com/privacy for more information.

Just because you go on a ghost hunt doesn't mean you'll catch anything. Souls are still people and sometimes they don't want to play your games. This Sunday please welcome Russell of Nightmare Fuel Paranormal! If you are a long time viewer of Meta PsycKicks you may recognize Russell from past ghost hunts as he was an integral guest on many investigations from 2022 . Now, "Fuelled" by his love for all things paranormal he has decided to start his own YouTube channel capturing spine-chilling explorations into the unknown with his friends!Join Liv and Russell as they reminisce about their most recent paranormal activities from filming Candid Camera Ghost Hunting Parts 1 and 2 and rate common ghost hunting equipment so that you can decide what bells and whistles may help you to document what goes bump in the night! These are just a few stories of a paranormal investigator. Enjoy!FOR MORE CHECK OUT THE YOUTUBE CHANNEL: https://www.youtube.com/@MetaPsycKicksCANDID CAMERA GHOST HUNTING PART 1: https://youtu.be/P8xTVjRjuEA?si=7_73-cSEkIOKqISXMETA PSYCKICKS 1st CEMETERY VIDEO: https://youtu.be/DUtyJbT7jEM?si=8lDvLm30YJn7-wdjNightmare Fuel Paranormal - linktr.ee/NightmareFuelParanormalWatch NFP Fairfield County Infirmary Video Now - https://youtu.be/x8ZxSkKqFD0?si=YTU1l9LRuqCkPXrBOR READ THE BLOG: https://www.metapsyckicks.com/journalOR JOIN PATREON: https://www.patreon.com/metapsyckicks——-BOOK A PSYCHIC MEDIUM READING:Olivia the Medium: https://www.metapsyckicks.com/liv-readings-----CHAPTERS:00:00 - Intro5:31 - BTS: Candid Camera Ghost Hunting 29:37 - Rating Ghost Hunting Gadgets1:13:17 - Thanks for Listening!-----RECOMMENDED PRODUCTS:YouTube Setup ►► https://kit.co/metapsyckicks/meta-psyckicks-youtube-setupPodcast Setup ►► https://kit.co/metapsyckicks/meta-psyckicks-podcasting-setupOther Divination Tools: ►► https://kit.co/metapsyckicks/other-divination-toolsDISCLAIMER: This description might contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!-----ARE YOU A PSYCHIC QUIZ: https://www.metapsyckicks.com/extrasSEND IN YOUR PARANORMAL STORIES HERE: https://www.metapsyckicks.com/extrasWEBSITE AND BLOG:www.metapsyckicks.comEMAIL: metapsyckicks@gmail.com——-SAY HI ON SOCIAL:YouTube: https://www.youtube.com/channel/UC-Np1K0QH8e-EDHhIxX-FaAInstagram: https://www.instagram.com/metapsyckicksTikTok: https://www.tiktok.com/@metapsyckicks?lang=enOlivia The Medium:Instagram -  https://www.instagram.com/oliviathemedium/Threads -https://www.threads.net/@oliviathemedium?invite=4Email - oliviathemedium@gmail.comSupport this podcast at — https://redcircle.com/meta-psyckicks/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode 215 of The Adventure Podcast features adventurer and overland explorer, Charlie Reynolds. In 2024, Charlie left the UK with almost no experience and rode a motorbike the length of North and Central America. He then attempted something far more daring. The Darién Gap is one of the most dangerous jungles on Earth and represents a frontier very few people attempt. Charlie decided to cross it by a hand-built boat. In this episode, Matt and Charlie explore the catalysts behind his journey, a confrontation with mortality, a hunger for discomfort, and what exactly happened on that trip. Fuelled by equal parts curiosity and chaos. This is only Part One, but it already feels like the start of a legend. There's a whole load more wild stories to follow in Part Two.For extra insights from the worlds of adventure, exploration and the natural world, you can find The Adventure Podcast+ community on Substack. You can also follow along and join in on Instagram @‌theadventurepodcast.Chapter Breakdown00:00 - 00:06: Introductions and early reflections. What drives someone to step into the unknown?00:06 - 00:09: Charlie breaks down what the Darién Gap actually is, and why nobody is 'supposed' to go there.00:09 - 00:13: The mindset shift. Chasing discomfort to feel alive.00:32 - 00:34: The Catalyst, facing mortality, and deciding to leave the UK.00:38 - 00:40: Riding south through the US, learning logistics the hard way, and finding rhythm in chaos.00:48 - 00:51: Arriving in Panama and negotiating for a dugout canoe in a language he barely speaks.00:54 - 00:56: Steep learning curves, wind, reefs, survival and pride.00:56 - 00:58: The reality of solitude, risk and responsibility - and dolphins guiding his boat.00:58 - 01:00: He realises people already know he's coming. A mystery takes shape.01:00 - 01:03: A surreal moment; Charlie is asked to speak at the funeral of a man he never met.01:03 - 01:05: Maybe this is what he came looking for all along.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of The Therapy Crouch, it's a full-on domestic rollercoaster as Abbey and Peter catch up on a chaotic week of nits, new puppies, and the great household power shift.Abbey walks us through a full-blown nit prevention emergency that had her sprinting between ten shops and before getting a fringe, while Pete attempts to defend himself after the time he once cut off her entire hair extension at the root during a previous lice saga.We're also introduced to the newest — and slightly controversial — family member: Bambi, the tiny dog who arrived under Abbey's jumper after Pete had very explicitly said “absolutely no way” to another pet. Between debates about who actually runs the house, the kids' obsession with babies, and Pete being caught lying face-down on a bare mattress after a dads night out, the domestic chaos is at an all-time high.The pair also chat I'm A Celeb (even if neither of them seems to know the lineup), over-share in true Therapy Crouch style, and dive into some incredibly relatable listener dilemmas — from clingy partners to golf-related relationship politics. It's a wholesome, mad, and very Therapy Crouch-style catch-up.00:00:18 — Fringe chaos & shopping mishaps00:01:20 — Movember moustache “glow up”00:02:07 — The nit apocalypse begins00:02:24 — Pete once cut Abbey's hair off at the root00:03:15 — Bambi the dog arrives (against Pete's will)00:04:15 — Abbey's childhood pet trauma00:19:29 — “Quality not quantity” relationship chat00:20:41 — The coconut oil dog incident00:23:21 — Did Pete sneak out at 3am?00:24:53 — Glasgow Rangers lie + football dad stories00:26:41 — eBay argument: golf clubs vs dresses00:27:39 — “Chat GBT” chaos00:28:47 — The 10pm nit-combing meltdown00:35:35 — Too many knobs & taps dilemma00:36:05 — Weekly catch-up: horse riding, football matches, date night00:37:10 — Pete asleep face-down on a bare mattress00:37:31 — Listener writes in about small annoyances in relationships00:52:45 — “He's not trying to escape… probably.”00:53:01 — Golf politics00:53:29 — The great golf argument00:54:04 — “You're the worst couch of all time.”Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

Could your comeback story start with your plate? In this inspiring episode, we hear from TNA athlete Brian McLean, who proves that nutrition isn't just for race day. Nine months after tearing his ACL in a backyard basketball game, Brian is back training for 70.3 races, stronger and more dialled-in than ever. His secret? Strategic nutrition from day one of rehab. Brian shares how: His identity took a hit after injury and how he handled it He applied TNA principles to support faster healing Eating smarter helped him avoid weight gain and muscle loss He shifted from a Western diet to a plant-first approach Nutrition gave him the confidence to train, race and feel better than before This episode is packed with real talk, practical takeaways and a powerful reminder: nutrition matters, even when you’re not training. Links & Resources

What's your favourite logo in all of World Rugby? Fuelled by another Nick H rabbit hole, Nick W and Natho talk about the fringiest of all fringe teams - and maybe also talk about the November Internationals and what a pass mark would be for Joe Schmidt's Wallabies. Got a favourite rugby logo. See the World map for yourself and tell us your favourite: https://www.reddit.com/r/rugbyunion/comments/xeeiq6/logos_of_national_rugby_union_teams/#lightbox WARNING: naughty words and badly misunderstood context See omnystudio.com/listener for privacy information.

Join host Samuel Goldsmith for a vibrant conversation with chef, writer, and MasterChef winner Thomasina Miers as she shares her passion for Mexican cuisine, sustainable food, and the joy of home cooking. In this episode, Thomasina takes us behind the scenes of her latest book, Mexican Table and recounts her family's adventure living in Mexico, exploring local markets, and rediscovering the flavours that first inspired her love affair with the country. Discover how Thomasina makes authentic Mexican food accessible to home cooks, her insights on the importance of good ingredients, and why sustainability matters in the kitchen. From kitchen tips and favourite dishes to the role of food in well-being and community, this episode is packed with inspiration for anyone who loves to cook, eat, and connect through food. Cook, writer and winner of MasterChef, Thomasina Miers has made cheese in Ireland, cheffed in Michelin-stared kitchens and, having travelled to Mexico in 1994, went to live there to research the cuisine. Fuelled by her love for Mexican food, she co-founded restaurant chain Wahaca in 2007, and in 2017 helped set up the charity Chefs in Schools. She was awarded an OBE in 2019 for her services to the food industry. Tommi has a regular column in the Guardian's Feast and has written eight cookbooks. In 2024, Tommi went back to live in Mexico with her husband and three children, to introduce her children properly to the country she so loves.Subscribers to the Good Food app via the App Store get the show ad-free, plus regular bonus content. Download the Good Food app to get started. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What kind of experiences does a paranormal investigator gain? Are they all doom and gloom straight from the depths of darkness itself or is there some fun to be had when all the lights go out?This Sunday please welcome Russell of Nightmare Fuel Paranormal! If you are a long time viewer of Meta PsycKicks you may recognize Russell from past ghost hunts as he was an integral guest on many investigations from 2022 . Now, "Fuelled" by his love for all things paranormal he has decided to start his own YouTube channel capturing spine-chilling explorations into the unknown with his friends!Join Liv and Russell as they reminisce about their paranormal activities of the past in preparation for all of the new ghost investigations they have in store for the future! These are just a few stories of a paranormal investigator. Enjoy!Nightmare Fuel Paranormal - linktr.ee/NightmareFuelParanormalWatch NFP Fairfield County Infirmary Video Now - https://youtu.be/x8ZxSkKqFD0?si=YTU1l9LRuqCkPXrBWilson Castle on Facebook - https://www.facebook.com/wilsons.castle/Fairfield County Infirmary on Facebook - https://www.facebook.com/FairfieldCoInfirmary/FOR MORE CHECK OUT THE YOUTUBE CHANNEL: https://www.youtube.com/@MetaPsycKicksOR READ THE BLOG: https://www.metapsyckicks.com/journalOR JOIN PATREON: https://www.patreon.com/metapsyckicks——-BOOK A PSYCHIC MEDIUM READING:Olivia the Medium: https://www.metapsyckicks.com/liv-readings-----CHAPTERS:00:00 - Intro2:19 - Welcome Nightmare Fuel Paranormal7:21 - Wilson Castle, VT24:44 - Franklin Castle, OH34:00 - Fairfield Country Infirmary, OH56:19 - Post Investigation Hauntings59:20 - Check Out Patreon for More1:00:00 - Thanks for Listening!-----RECOMMENDED PRODUCTS:YouTube Setup ►► https://kit.co/metapsyckicks/meta-psyckicks-youtube-setupPodcast Setup ►► https://kit.co/metapsyckicks/meta-psyckicks-podcasting-setupOther Divination Tools: ►► https://kit.co/metapsyckicks/other-divination-toolsDISCLAIMER: This description might contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!-----ARE YOU A PSYCHIC QUIZ: https://www.metapsyckicks.com/extrasSEND IN YOUR PARANORMAL STORIES HERE: https://www.metapsyckicks.com/extrasWEBSITE AND BLOG:www.metapsyckicks.comEMAIL: metapsyckicks@gmail.com——-SAY HI ON SOCIAL:YouTube: https://www.youtube.com/channel/UC-Np1K0QH8e-EDHhIxX-FaAInstagram: https://www.instagram.com/metapsyckicksTikTok: https://www.tiktok.com/@metapsyckicks?lang=enOlivia The Medium:Instagram -  https://www.instagram.com/oliviathemedium/Threads -https://www.threads.net/@oliviathemedium?invite=4Email - oliviathemedium@gmail.comSupport this podcast at — https://redcircle.com/meta-psyckicks/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In August 2025, Port Adelaide star Travis Boak called time on his 19-year AFL career. Known for his commitment to the game and strong mental focus over a record 387 games with the club, he's now sharing his life lessons from two decades of high performance in the new book 'The Power Within'. In this episode, Travis discusses how, while his father's death fuelled his success mindset, it was ultimately exhausting and broke him down. He also explores how mindfulness and self-acceptance helped him achieve lasting success and happiness; and how changing up his off-season training helped him better understand his body and elevate his performance. LINKS Grab a copy of Travis' book 'The Power Within' Follow Travis on Instagram Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Up - the financial revolution that's got young Aussies backs Presents... Stab High delivered what could very well be the surf comp of the year with a monumental punt, huck, pop ya dot and squeal like a piggy air show for the ages at Urbn Surf Sydney! Joel Vaughan and Sierra Kerr took the biccies but at the end of the day we all won! Sign up now to Up and use the code UTFS20 to get a $20 start on your financial future!See omnystudio.com/listener for privacy information.

Conflicted: 7/7 The Inside Story is now live to all our dear listeners! New episodes of this 6 part Conflicted special documentary series will release every Monday. But if you want to listen to them all right now and ad-free, you'll have to sign up to the Conflicted Community. All the information you need to sign up is on this link: ⁠https://conflicted.supportingcast.fm/⁠  -- When a horrific terrorist attack against children spawned some of the most violent riots in recent UK history, it revealed a sinister undercurrent of racial, religious, and multicultural tensions flowing just beneath the surface of British society.  Fuelled by voices from the Far-Right, the riots saw a mosque burned and a hotel housing asylum seekers set on fire. But the killer, Axel Rudukabana, was neither muslim or an immigrant. He was British - and known to the security services as a risk. So what does this attack reveal about the future of terror attacks in the United Kingdom? And why was this attack met with violence rather than anguish? What's changed in the fabric of our society? And what can we do about it? In this final episode of 7/7: The Inside Story we explore the existential questions of British identity raised by this series, culminating in an exclusive interview with former Minister of Security, and long time Conflicted listener, Conservative MP Tom Tugendhat.  Conflicted - 7/7 The Inside Story is produced by Message Heard for Wondery.  Hosted by Thomas Small.  This series was written and produced by Harry Stott and Leo Danczak.  Production Coordinator is Kirsty McLean.  Sound design and engineering by Alan Leer, Ivan Eastley and Lizzy Andrews. Music by Tom Biddle. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The assassination ofJulius Caesar is one of the most infamous plots of the ancient world, but the dictator's death wasn't the only moment in his life and afterlife marked by political machinations. Speaking to Emily Briffett, Jessica Clarke reveals how careful curation and stage management transformed Caesar's funeral from a quiet moment of mass mourning to a bloody spectacle of revenge. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

David CaryD.L. Cary | Faith-Fueled Suspense Novelist Unmasking Evil in The Veil ChroniclesD.L. Cary is a faith-fueled suspense novelist who detonates the boundaries of clean fiction.His breakout thriller Maria's Shadow thrusts readers into the perilous journey of a trafficked young mother who, less than two months pregnant, vows to outwit a powerful cabal to save her unborn son and expose their crimes.The danger escalates in The Veil Strikes—Book 2 of The Veil Chronicles—where a newly sanctioned, off-the-books task force assembles on a Texas ranch with a single mandate: root out the corruption strangling America's highest institutions, no matter the cost.Cary's work ignites high-octane action, redemptive faith, and razor-sharp social commentary into stories that leave readers breathless yet hopeful, proving that courage and conviction can still prevail over darkness.Want to be a guest on Book 101 Review? Send Daniel Lucas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17372807971394464fea5bae3 Hosted on Acast. See acast.com/privacy for more information.

Creatives can learn so much from comedians.If a painting, a piece of writing or a sculpture goes wrong for us at least it doesn't go wrong on stage in front of 100 people. All artists are bearing their soul to an audience in one way or another but I believe comedians are the bravest, to do it so publicly.It's always a pleasure to bring you an episode with the brilliant Liz Miele.In this episode we discuss;* Pay what you want platforms for creatives.* Being demonetized on YouTube and shadowbanned on Insta* Staying true to your craft as a creative and ignoring trends* The ‘fans' that don't deserve your workIf you enjoy this episode, please share it. Keep creating