Podcasts about Veganuary

100 Folgen Vegan Performance Podcast: Wir blicken zurück auf unsere wichtigsten Erkenntnisse, kontroversesten Aussagen und spannendsten Gespräche rund um Ernährung, Training, Gesundheit und Veganismus. Welche Themen sind heute noch relevant – und wo hat sich unsere Sicht verändert? ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Werbung: Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Redaktionelle Anmerkungen Zum Thema intuitive Ernährung und langfristige Gewichtsabnahme – ab 00:18:08 Intuitive Ernährung ist nicht grundsätzlich „größtenteils unerforscht“. Es liegen systematische Übersichtsarbeiten vor, insbesondere zu Essverhalten, Körperbild und psychischem Wohlbefinden. Begrenzter ist die Evidenz dafür, dass intuitive Ernährung langfristig zu einer relevanten Gewichtsabnahme oder automatisch zum Normalgewicht führt. Auch die Aussage, dass nach fünf Jahren über 90 Prozent der Menschen wieder ihr Ausgangsgewicht erreichen oder darüber liegen, ist in dieser Allgemeingültigkeit nicht ausreichend belegt. Gewichtszunahmen nach Diäten sind häufig, die Ergebnisse unterscheiden sich aber je nach Intervention, Personengruppe und Nachbetreuung deutlich. Zum Einfluss von Alkohol auf die Muskelproteinsynthese – ab 00:27:33 Die im Podcast genannten 10 bis 20 Prozent stimmen nicht mit der vermutlich gemeinten Studie überein. Nach einer sehr hohen Alkoholzufuhr von 1,5 Gramm pro Kilogramm Körpergewicht war die Muskelproteinsynthese trotz Proteinzufuhr etwa 24 Prozent und bei Alkohol plus Kohlenhydraten etwa 37 Prozent geringer. Untersucht wurde die kurzfristige Muskelproteinsynthese, nicht der langfristige Muskelaufbau. Ein einzelnes Bier macht eine Trainingseinheit dennoch nicht wertlos. Zum Zusammenhang zwischen Schlafmangel und Energieaufnahme – ab 01:33:50 Die genannten 300 bis 400 zusätzlichen Kilokalorien beziehen sich nicht auf jede einzelne Stunde Schlafmangel. Eine Meta-Analyse zeigte unter experimentell verkürzten Schlafbedingungen im Durchschnitt eine etwa 385 Kilokalorien höhere tägliche Energieaufnahme als unter normalen Schlafbedingungen. Zum Einfluss von Hormonen auf das Abnehmen – ab 01:50:36 Hormone sind nicht lediglich eine Folge des Lebensstils. Besonders während der Menopause können hormonelle Veränderungen Körperzusammensetzung, Fettverteilung, Appetit und möglicherweise den Energieverbrauch beeinflussen. Sie setzen die Energiebilanz jedoch nicht außer Kraft, können die Gewichtskontrolle aber erschweren. Quellenverzeichnis Al Khatib, H. K., Harding, S. V., Darzi, J., & Pot, G. K. (2017). The effects of partial sleep deprivation on energy balance: A systematic review and meta-analysis. European Journal of Clinical Nutrition, 71(5), 614–624. American College of Obstetricians and Gynecologists. (2020). Physical activity and exercise during pregnancy and the postpartum period: ACOG Committee Opinion No. 804. Obstetrics & Gynecology, 135(4), e178–e188. Babbott, K. M., Cavadino, A., Brenton-Peters, J., Consedine, N. S., & Roberts, M. (2023). Outcomes of intuitive eating interventions: A systematic review and meta-analysis. Eating Disorders, 31(1), 33–63. Barbaresko, J., Bröder, J., Conrad, J., Szczerba, E., Lang, A., & Schlesinger, S. (2025). Ultra-processed food consumption and human health: An umbrella review of systematic reviews with meta-analyses. Critical Reviews in Food Science and Nutrition, 65(11), 1999–2007. Crimarco, A., Springfield, S., Petlura, C., Streaty, T., Cunanan, K., Lee, J., Fielding-Singh, P., Carter, M. M., Topf, M. A., Wastyk, H. C., Sonnenburg, E. D., Sonnenburg, J. L., & Gardner, C. D. (2020). A randomized crossover trial on the effect of plant-based compared with animal-based meat on trimethylamine-N-oxide and cardiovascular disease risk factors in generally healthy adults: Study With Appetizing Plantfood-Meat Eating Alternative Trial. The American Journal of Clinical Nutrition, 112(5), 1188–1199. Deutsche Gesellschaft für Ernährung & Österreichische Gesellschaft für Ernährung. (2025). Referenzwerte für die Nährstoffzufuhr (3. Aufl.). Deutsche Gesellschaft für Ernährung. Eaton, M., Probst, Y., Foster, T., Messore, J., & Robinson, L. (2024). A systematic review of observational studies exploring the relationship between health and non-weight-centric eating behaviours. Appetite, 199, Article 107361. EFSA Panel on Dietetic Products, Nutrition and Allergies. (2016). Dietary reference values for choline. EFSA Journal, 14(8), Article 4484. Fernández-Rodríguez, R., Bizzozero-Peroni, B., Díaz-Goñi, V., Garrido-Miguel, M., Bertotti, G., Roldán-Ruiz, A., & López-Moreno, M. (2025). Plant-based meat alternatives and cardiometabolic health: A systematic review and meta-analysis. The American Journal of Clinical Nutrition, 121(2), 274–283. Forschungsinstitut für pflanzenbasierte Ernährung & Veganuary. (2026). Gießener vegane Lebensmittelpyramide. Greendale, G. A., Sternfeld, B., Huang, M., Han, W., Karvonen-Gutierrez, C., Ruppert, K., Cauley, J. A., Finkelstein, J. S., Jiang, S.-F., & Karlamangla, A. S. (2019). Changes in body composition and weight during the menopause transition. JCI Insight, 4(5), Article e124865. Grider, H. S., Douglas, S. M., & Raynor, H. A. (2021). The influence of mindful eating and/or intuitive eating approaches on dietary intake: A systematic review. Journal of the Academy of Nutrition and Dietetics, 121(4), 709–727.e1. Hartmann-Boyce, J., Theodoulou, A., Oke, J. L., Butler, A. R., Bastounis, A., Dunnigan, A., Byadya, R., Cobiac, L. J., Scarborough, P., Hobbs, F. D. R., Sniehotta, F. F., Jebb, S. A., & Aveyard, P. (2023). Long-term effect of weight regain following behavioral weight management programs on cardiometabolic disease incidence and risk: Systematic review and meta-analysis. Circulation: Cardiovascular Quality and Outcomes, 16(4), Article e009348. Hevia-Larraín, V., Gualano, B., Longobardi, I., Gil, S., Fernandes, A. L., Costa, L. A. R., Pereira, R. M. R., Artioli, G. G., Phillips, S. M., & Roschel, H. (2021). High-protein plant-based diet versus a protein-matched omnivorous diet to support resistance training adaptations: A comparison between habitual vegans and omnivores. Sports Medicine, 51(6), 1317–1330. Intergovernmental Panel on Climate Change. (2023). Climate change 2023: Synthesis report (H. Lee & J. Romero, Eds.). IPCC. Kalhoff, H., Rudloff, S., Ensenauer, R., Hensel, K., Kauth, T., Posovszk, C., & Weihrauch-Blüher, S., für die Ernährungskommission der Deutschen Gesellschaft für Kinder- und Jugendmedizin. (2026). Vegetarische und vegane Ernährung bei Kindern und Jugendlichen – ein Update. Monatsschrift Kinderheilkunde. Advance online publication. Klug, A., Barbaresko, J., Alexy, U., Kühn, T., Kroke, A., Lotze-Campen, H., Nöthlings, U., Richter, M., Schader, C., Schlesinger, S., Virmani, K., Conrad, J., & Watzl, B. (2024). Update of the DGE position on vegan diet—Position statement of the German Nutrition Society. Ernährungs Umschau, 71(7), 60–84. Kreider, R. B., Kalman, D. S., Antonio, J., Ziegenfuss, T. N., Wildman, R., Collins, R., Candow, D. G., Kleiner, S. M., Almada, A. L., & Lopez, H. L. (2017). International Society of Sports Nutrition position stand: Safety and efficacy of creatine supplementation in exercise, sport, and medicine. Journal of the International Society of Sports Nutrition, 14, Article 18. Mountjoy, M., Ackerman, K. E., Bailey, D. M., Burke, L. M., Constantini, N., Hackney, A. C., Heikura, I. A., Melin, A., Pensgaard, A. M., Stellingwerff, T., Sundgot-Borgen, J. K., Torstveit, M. K., Jacobsen, A. U., Verhagen, E., Budgett, R., Engebretsen, L., & Erdener, U. (2023). 2023 International Olympic Committee's consensus statement on Relative Energy Deficiency in Sport. British Journal of Sports Medicine, 57(17), 1073–1097. Parr, E. B., Camera, D. M., Areta, J. L., Burke, L. M., Phillips, S. M., Hawley, J. A., & Coffey, V. G. (2014). Alcohol ingestion impairs maximal post-exercise rates of myofibrillar protein synthesis following a single bout of concurrent training. PLOS ONE, 9(2), Article e88384. Reed, K. E., Camargo, J., Hamilton-Reeves, J., Kurzer, M., & Messina, M. (2021). Neither soy nor isoflavone intake affects male reproductive hormones: An expanded and updated meta-analysis of clinical studies. Reproductive Toxicology, 100, 60–67. Richter, M., Tauer, J., Conrad, J., Heil, E., Kroke, A., Virmani, K., & Watzl, B. (2024). Alcohol consumption in Germany, health and social consequences and derivation of recommendations for action—Position statement of the German Nutrition Society. Ernährungs Umschau, 71(10), 125–139. Thomas, D. T., Erdman, K. A., & Burke, L. M. (2016). American College of Sports Medicine joint position statement: Nutrition and athletic performance. Medicine & Science in Sports & Exercise, 48(3), 543–568. U.S. Department of Health and Human Services & U.S. Department of Agriculture. (2026). Dietary Guidelines for Americans, 2025–2030 (10th ed.). Weidlinger, S., Winterberger, K., Pape, J., Weidlinger, M., Janka, H., von Wolff, M., & Stute, P. (2023). Impact of estrogens on resting energy expenditure: A systematic review. Obesity Reviews, 24(10), Article e13605.

Pourquoi écouter cet épisode ?Dans ce contenu exclusif, nos deux invitées partagent des parcours de vie où l'éthique prend le pas sur le confort et les institutions.La "matrescence végane" d'Emilie Leblanc : Elle raconte comment elle a quitté un poste confortable de chef de projet digital chez Saint-Gobain, avec un salaire de plus de 3 000 €, pour se consacrer à la défense des animaux. Aujourd'hui salariée à temps partiel pour l'Association végétarienne de France, elle gagne 800 € par mois, mais vit une vie en parfaite cohérence avec ses valeurs.Le combat judiciaire d'Astrid Prévost : Nutritionniste-diététicienne, Astrid mène une procédure en justice pour faire évoluer l'examen national du BTS Diététique. Elle dénonce l'obligation pour les candidats véganes de cuisiner des animaux lors des épreuves de cuisine, une pratique qu'elle juge discriminatoire et contraire aux convictions philosophiques personnelles.L'ambition européenne : Prête à aller jusqu'à la Cour européenne des droits de l'homme (CEDH), Astrid espère que son action créera un précédent pour les 46 pays du Conseil de l'Europe afin d'interdire la discrimination des personnes véganes dans les examens.Rejoignez Papatriarcat+En vous abonnant à Papatriarcat+, vous soutenez un projet indépendant tout en profitant de nombreux avantages:Épisodes en avance et sans publicité.Accès à plus de 150 épisodes bonus exclusifs.Une écoute privilégiée pour approfondir les sujets de parentalité et de droits de l'enfant. Le saviez-vous ? Emilie a réussi à faire basculer toute sa famille vers le véganisme, y compris son compagnon, grâce à des campagnes comme Veganuary. Salutations adelphes et solidaires ✊

30 millones de personas probaron la alimentación plant-based en enero de 2026. Alemania agotó el tofu. En India el veganismo explota. Y Santiago se posicionó como la SEGUNDA ciudad más vegan-friendly de Latinoamérica. ¿Estamos frente a un cambio cultural real o sigue siendo tendencia de nicho? En este episodio de El Club de la Sustentabilidad conversé con Mauricio Serrano, Director para Latinoamérica de Veganuary, la ONG británica que lleva 10+ años impulsando el cambio alimentario en el mundo. Hablamos sin filtros sobre:▶️ Por qué el sistema alimentario es el gran ausente de la conversación climática▶️ El impacto real que tuvo NotCo en masificar lo plant-based en Chile▶️ La apuesta: ¿en qué año la proteína vegetal va a igualar en precio a la animal?▶️ Por qué el veganismo YA NO es "cosa de hippies con plata▶️ Platos chilenos que nacieron veganos (y nadie lo recuerda) ▶️ Qué están haciendo bien Alemania, Brasil y Valparaíso▶️ La diferencia real entre vegano, vegetariano y flexitariano▶️ Cómo una empresa chilena puede sumarse a tiempo a la transición alimentaria Un dato que te va a volar la cabeza: el 15% de Chile ya es flexitariano. Y ese número no para de crecer.SOBRE VEGANUARY Inscríbete gratis: https://veganuary.es Instagram: @veganuary.latam

Vous avez peut-être vu les publicités de lardons ou bacon vegan, ou même des hamburgers végétariens de Burger King. De plus en plus de français se préoccupent de réduire leur consommation de viande. D'ailleurs, le GIEC conseille de privilégier la volaille et de limiter les autres viandes à 500gr par semaine. Selon une étude publiée en juin 2022 par l'Institut Kantar, en France, 3% des foyers comptent un végétarien et 3% un végétalien. Et 46 % des ménages abritent au moins un flexitarien, contre 25 % six ans plus tôt. Mais que contiennent les substituts à la viande ? Quels nutriments y trouve-t-on ? C'est quoi, les aliments « ultra-transformés » ? Écoutez la suite de cet épisode de "Maintenant vous savez". Un podcast Bababam Originals, écrit et réalisé par Antonella Francini. Première diffusion : août 2023 À écouter aussi : ⁠Qu'est-ce que le Veganuary ?⁠ ⁠Qu'est-ce que le flexitarisme ?⁠ ⁠Qu'est-ce que l'eatertainment, ce phénomène qui nous fait vivre des expériences culinaires ?⁠ Retrouvez tous les épisodes de ⁠"Maintenant vous savez".⁠ Suivez Bababam sur ⁠Instagram⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Blimey. That's the good news; the bad news is that it takes us 37 minutes to get to some good news this week! Still, knowledge has the potential to empower us, so we stand by reporting on these things. This week Ant is back & joins Shane dissect nine bits of news from the last week in the vegan & animal rights space.****************Enough of the Falafel is a community of people who love keeping on top of the latest news in the world of veganism & animal rights. With the Vegan Week podcast, we aim to keep listeners (& ourselves) informed & up-to-date with the latest developments that affect vegans & non-human animals; giving insight, whilst staying balanced; remaining true to our vegan ethics, whilst constantly seeking to grow & develop.Each week we look through news stories from the past 7 days in the world of veganism & animal rights.If you spot any news stories that might catch our fancy, or have an idea for a discussion topic, get in touch via enoughofthefalafel@gmail.com.To help us keep improving the show, you can head over to https://ko-fi.com/ENOUGHOFTHEFALAFEL and make a small financial contribution towards our running costs. Only if you want to and can afford it of course ;)******************This week's stories:https://www.vox.com/future-perfect/480302/trump-slaughter-line-speed-usda https://www.balkanweb.com/en/u-preken-nga-nje-virus-ngjites-72-tigra-ngordhin-ne-nje-kopsht-zoologjik-ne-veri-te-tajlandes/#gsc.tab=0 https://www.vox.com/future-perfect/479784/colorado-river-water-crisis-cattle-beef-dairy https://www.instagram.com/reel/DVJj6tujOTo/ https://www.bbc.co.uk/news/articles/c0e5l7ll31yo https://plantbasednews.org/news/million-participated-record-breaking-veganuary/ https://www.bbc.co.uk/news/articles/c743d9jpw88ohttps://www.bbc.co.uk/news/articles/cm2r6jqm042o https://www.theguardian.com/environment/2026/feb/19/why-iowa-farmers-swapped-pigs-mushrooms ****************Thanks everyone for listening; give us a rating and drop us a message to say "hi"; it'll make our day!Shane & Ant

This January we are re-releasing all eighteen of our 'Going Vegan' series, to shine a spotlight on the huge variety of everyday normal folk who choose to avoid animal expoitation through choosing a vegan lifestyle.In today's rerun, we hear from the fabulous, Freedom!For the original shownotes for this episode, visit Episode 188 directly https://zencastr.com/z/-CiOmpOf****************Enough of the Falafel is a community of people who love keeping on top of the latest news in the world of veganism & animal rights. With our podcasts, we aim to keep listeners (& ourselves) informed & up-to-date with the latest developments that affect vegans & non-human animals; giving insight, whilst staying balanced; remaining true to our vegan ethics, whilst constantly seeking to grow & develop.Each week we look through news stories from the past 7 days in the world of veganism & animal rights, as well as picking a 'timeless' vegan or animal rights issue, and discussing it in more depth.If you spot any news stories that might catch our fancy, or have an idea for a discussion topic, get in touch via enoughofthefalafel@gmail.com.*******************Thanks everyone for listening; give us a rating and drop us a message to say "hi"; it'll make our day!Freedom & Ant

This January we are re-releasing all eighteen of our 'Going Vegan' series, to shine a spotlight on the huge variety of everyday normal folk who choose to avoid animal expoitation through choosing a vegan lifestyle.In today's rerun, we hear from the wonderfully talented, Emaline!For the original shownotes for this episode, visit Episode 172 directly https://zencastr.com/z/AALjxbog****************Enough of the Falafel is a community of people who love keeping on top of the latest news in the world of veganism & animal rights. With our podcasts, we aim to keep listeners (& ourselves) informed & up-to-date with the latest developments that affect vegans & non-human animals; giving insight, whilst staying balanced; remaining true to our vegan ethics, whilst constantly seeking to grow & develop.Each week we look through news stories from the past 7 days in the world of veganism & animal rights, as well as picking a 'timeless' vegan or animal rights issue, and discussing it in more depth.If you spot any news stories that might catch our fancy, or have an idea for a discussion topic, get in touch via enoughofthefalafel@gmail.com.*******************Thanks everyone for listening; give us a rating and drop us a message to say "hi"; it'll make our day!Emaline, Paul & Ant

La conversazione approfondisce il mondo dell'Open Source e della Sovranità del Software, esplorando le origini dell'Open Source, il ruolo di Codeberg, e storie personali e background. Si discutono anche le motivazioni dietro la sovranità del software, la differenza tra possesso e controllo, il concetto di multi-cloud e sovranità digitale, il cambiamento di focus verso il software libero e l'open source, riflessioni su ideali e conflitti, e una curiosa discussione sul Veganuary. La conversazione approfondisce la sostenibilità dei progetti open source, le sfide del finanziamento e della gestione dell'infrastruttura, l'accessibilità e l'utilizzo di Codeberg, l'origine e lo scopo di Codeberg, e il concetto di decentralizzazione e federazione nell'open source. Vengono esplorati gli aspetti finanziari e organizzativi del mantenimento dell'infrastruttura open source, così come la visione e i valori alla base della creazione di Codeberg. Inoltre, viene evidenziato il potenziale per la decentralizzazione e la federazione nella comunità open source. La conversazione approfondisce le sfide legali nello sviluppo dell'IA, l'impatto delle grandi aziende tecnologiche sullo sviluppo del software, e le considerazioni etiche nella tecnologia. Vengono esplorate le complessità dello sviluppo dell'IA, l'influenza dei giganti tecnologici, e i dilemmi etici affrontati dagli sviluppatori. La discussione evidenzia la necessità di quadri legali ed etici per guidare lo sviluppo dell'IA e le pratiche software.Punti chiaveOpen SourceSovranità del Software e Sostenibilità dei Progetti Open SourceSfide della Gestione dell'Infrastruttura e Sfide legali nello sviluppo dell'IAConsiderazioni etiche nella tecnologiaImpatto delle grandi aziende tecnologiche sullo sviluppo del softwareCapitoli00:00 Introduzione all'Open Source e alla Sovranità del Software13:01 Differenza tra Possesso e Controllo20:27 Free Software e Open Source27:44 Riflessioni su Ideali e Conflitti36:03 Curiosità sul Veganuary42:48 Finanziamento e Gestione dell'Infrastruttura50:03 Origine e Scopo di Codeberg59:09 Decentralizzazione e Federazione nell'Open Source01:06:16 Sfide Legali nello Sviluppo dell'IA

This January we are re-releasing all eighteen of our 'Going Vegan' series, to shine a spotlight on the huge variety of everyday normal folk who choose to avoid animal expoitation through choosing a vegan lifestyle.In today's rerun, we hear from the wonderfully inspiring, Elena!For the original shownotes for this episode, visit Episode 141 directly https://zencastr.com/z/FE1yN_St****************Enough of the Falafel is a community of people who love keeping on top of the latest news in the world of veganism & animal rights. With our podcasts, we aim to keep listeners (& ourselves) informed & up-to-date with the latest developments that affect vegans & non-human animals; giving insight, whilst staying balanced; remaining true to our vegan ethics, whilst constantly seeking to grow & develop.Each week we look through news stories from the past 7 days in the world of veganism & animal rights, as well as picking a 'timeless' vegan or animal rights issue, and discussing it in more depth.If you spot any news stories that might catch our fancy, or have an idea for a discussion topic, get in touch via enoughofthefalafel@gmail.com.*******************Thanks everyone for listening; give us a rating and drop us a message to say "hi"; it'll make our day!Elena & Ant

In this episode, Michele explores a powerful but often overlooked distinction that can make or break any meaningful change: strategy vs. tactics.Inspired by a coaching conversation with a client struggling through Veganuary, this episode unpacks why caring deeply—and even making a strong values-based decision—is often not enough to create consistent follow-through.Whether your goal is moving in a vegan or plant-based direction, improving your health, writing a book, changing your drinking, or following through on any important intention, this episode will help you identify what might be missing—and how to make change feel lighter instead of heavier.In this episode, you'll learn:The difference between strategy (the “why” and identity-level decision) and tactics (the real-life actions that create movement)Why many smart, motivated people feel like they keep “restarting”—and why it's not a motivation problemHow having strategy without tactics leads to exhaustion and self-blameWhy tactics without strategy often feel brittle, artificial, or short-livedHow writer Steven Pressfield's work on “Resistance” offers a powerful parallel for vegan and lifestyle changeWhy support and accountability are tactics, not strategies—and how to tell if support is actually helpingWhat “good accountability” sounds like (and what it doesn't)How routines, defaults, and reflection can help you stay engaged when life gets loudMentioned in this episode:The War of Art by Steven PressfieldThe concept of “Resistance” and the idea of “turning pro”Veganuary and values-based changeStrategy and tactics as transferable skills for any life transitionListener reflection:Ask yourself:Do I have a strategy without tactics?Or tactics without strategy?Where might support or reflection make this change lighter instead of heavier?Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠veganatanyage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

This January we are re-releasing all eighteen of our 'Going Vegan' series, to shine a spotlight on the huge variety of everyday normal folk who choose to avoid animal expoitation through choosing a vegan lifestyle.In today's rerun, we hear from regular Falafeller & all around animal hero, Mark!For the original shownotes for this episode, visit Episode 138 directly https://zencastr.com/z/9o8pke8u****************Enough of the Falafel is a community of people who love keeping on top of the latest news in the world of veganism & animal rights. With our podcasts, we aim to keep listeners (& ourselves) informed & up-to-date with the latest developments that affect vegans & non-human animals; giving insight, whilst staying balanced; remaining true to our vegan ethics, whilst constantly seeking to grow & develop.Each week we look through news stories from the past 7 days in the world of veganism & animal rights, as well as picking a 'timeless' vegan or animal rights issue, and discussing it in more depth.If you spot any news stories that might catch our fancy, or have an idea for a discussion topic, get in touch via enoughofthefalafel@gmail.com.*******************Thanks everyone for listening; give us a rating and drop us a message to say "hi"; it'll make our day!Mark & Ant

En Chile, el veganismo, esta alimentación que excluye todo producto de origen animal, gana terreno poco a poco. De hecho, la capital Santiago se ubica como le segunda ciudad de latino américa con mayor cantidad de restaurantes y tiendas veganas, justo detrás de São Paulo, pero delante de Buenos Aires y Ciudad de México. ¿Y si el veganismo fuera más que una moda? Por Naïla Derroisné, corresponsal de RFI en Santiago En una comuna del centro de la capital chilena, se encuentra la tienda “Estación Natural”, dónde se venden todo tipo de productos en base a plantas: tofú, galletas, leches y quesos vegetales. Ismael Morales es uno de los fundadores del lugar que tiene 5 años. Hoy, el 80 % de sus clientes, “son más bien gente joven. Rango etario, entre 20 y 32 años”, explica a RFI. Josefina, de 20 años, acaba de comprar tofú y seitán. Hace seis años que ya no come carne, tampoco pescado. “La verdad es que no me gustaba la idea de comer animales. Soy la única dentro de todos mis círculos que es vegetariana”, cuenta. A la tienda entran Diego y Lorena, vegetarianos de 38 y 36 años. “A medida que avanzan ciertas generaciones, hay también más apertura, creo yo. Y también hay más concientización en general”, asegura Diego. “La gente ya no se cierra tanto, ya no es algo raro. Se habla más. Dentro de acá de la ciudad, como que ya se instauró. Mucho vegetarianismo, veganismo. Hay mucha información”, afirma Lorena. En otro local, TierraLibre, una panadería y restaurante, recibe a RFI Carolina Henriquez, chef y fundadora del lugar, dónde hay almuerzos por 4 euros. “La idea del veganismo es incluir cada vez a más personas y que no se vuelva solamente un nicho de élite”, dice, aunque reconoce que todavía no todo el mundo se lo puede permitir. “Latinoamérica está siempre resolviendo el día a día. Y cuando resolvió todas sus necesidades básicas, recién se empieza a preocupar del ambiente, de los animales, de la sociedad en sí”, opina. En Santiago, la oferta vegana aumentó estos últimos años, pero se concentra en algunos barrios donde el poder adquisitivo de la gente es más elevado. A pesar de eso, a Jimena, una clienta no vegana, le gusta la torta que se está comiendo, y el precio, que juzga “abordable”.   Mauricio Serrano, director para latino américa de la campaña Veganuary que promueve una alimentación en base a plantas, considera que “hay mucha gente que señala que es más costoso comer en base a planta. Y la verdad que cuestan un poco más ciertos productos, pero son productos que tú no necesitas comer todos los días”, matiza. También indica que hoy más personas se identifican con la alimentación en base a plantas, sea por razones de salud o de gusto, más que con el veganismo, asociado a la causa animal. De hecho, en Chile, un estudio indica que un 42 % de la gente estaría dispuesta a probar una alimentación en base a plantas durante un mes.

Christopher Hollmann ist zurück im Plantbased Podcast! Der Director von Veganuary Deutschland teilt seine persönliche Geschichte, gibt exklusive Einblicke in die weltweit größten veganen Challenge und erklärt, warum pflanzliche Ernährung für Tiere, Klima und Gesundheit so wichtig ist. Beeindruckende Zahlen & Fakten → Über 25 Millionen Teilnehmer weltweit → Mehr als 1.000 Partnerunternehmen allein in Deutschland → 12,5% weniger Fleischverkäufe im deutschen Einzelhandel während des Veganuary 24 → Der pflanzliche Warenkorb ist erstmals günstiger als der nicht-pflanzliche (ProVeg-Studie 2025) Prominente Supporter:innen 2025 sind unter anderem Matthew Modine (Dr. Brenner aus Stranger Things), Bianca Heinicke, Joaquin Phoenix und Atze Schröder. In der Folge erfahrt ihr viel Persönliches von Christopher und auch exklusive Insight hinter Veganuary. Er verrät auch, was er von Ex-Veganer:innen hält, was er tun würde, wenn er unbegrenzt Geld für eine Kampagne hätte und mir wem er gerne ein veganes Dinner veranstalten würde, sowie auf welches neue vegane Produkt alle gewartet haben. Es ist niemals zu spät, beim Veganuary mitzumachen oder mit einer pflanzlichen Ernährung zu starten. Wenn ihr Unterstützung braucht, ist das Veganuary-Team für euch da. Jetzt mitmachen: https://veganuary.com/de Viel Spaß!

Unbelievable stats from a report released this week. But ditching animal products is apparently still harder to do than ditching booze. As well as this story, Paul, Freedom, Kate & Ant dissect nine other bits of news from the last 7 days in the vegan & animal rights space.****************Enough of the Falafel is a community of people who love keeping on top of the latest news in the world of veganism & animal rights. With the Vegan Week podcast, we aim to keep listeners (& ourselves) informed & up-to-date with the latest developments that affect vegans & non-human animals; giving insight, whilst staying balanced; remaining true to our vegan ethics, whilst constantly seeking to grow & develop.Each week we look through news stories from the past 7 days in the world of veganism & animal rights.If you spot any news stories that might catch our fancy, or have an idea for a discussion topic, get in touch via enoughofthefalafel@gmail.com.******************This week's stories:https://www.veganfoodandliving.com/news/oreo-ends-animal-testing-peta-campaign/ https://koreajoongangdaily.joins.com/news/2026-01-18/national/socialAffairs/Bullfighting-organizers-face-investigation-over-alleged-animal-abuse-drugging/2502830 https://www.ewn.co.za/2026/01/14/from-braai-to-beans-veganuary-nudges-south-africans-towards-plant-based-eating https://www.timeout.com/johannesburg/news/international-chef-sunni-speaks-brings-signature-vegan-oxtail-to-johannesburg-011626 https://www.farminguk.com/news/christmas-shoppers-ditch-turkey-as-lamb-and-dairy-deliver-festive-boost_67859.html https://www.google.com/amp/s/abcnews.go.com/amp/International/wireStory/horses-leap-flames-pets-church-spanish-animal-rituals-129305751 https://www.farminguk.com/news/higher-welfare-could-protect-farm-incomes-research-suggests_67864.html https://www.thegrocer.co.uk/news /a-fifth-of-brits-taking-part-in-veganuary/714062.article https://www.theempathyproject.co.uk/film (a new film being released this month)https://dogstodaymagazine.co.uk/2026/01/19/charities-launch-new-animal-welfare-evidence-centre/ ****************Thanks everyone for listening; give us a rating and drop us a message to say "hi"; it'll make our day!Paul, Freedom, Kate & Ant

Diese Folge ist very intimissimi – denn wir sind diesmal nur zu zweit. Ramon ist leider krank, sein „Drama-Körper“ streikt, wie Jana es liebevoll formuliert. Wir trinken daher mal alkoholfreien Sekt – schließlich ist Dry January. Oder doch eher Veganuary? Wir klären das für uns.

Lars startet mit seiner neuen Kolumne: Was hat mich diese Woche inspiriert? Die Antwort führt uns direkt in die 90er – ein Filmklassiker, der hängen geblieben ist und mal wieder zeigt, warum diese Zeit filmisch einfach besonders war.
 Von dort aus springen wir zu Fernsehnostalgie: die Kaulitz-Brüder bei Wetten, dass..? bringen uns ins Grübeln – auf welche Shows hätten wir eigentlich auch Lust? Traumhochzeit? Der heiße Draht? Geh aufs Ganze? Wir spielen das gedanklich einmal durch und stellen fest: Fernsehen früher war einfach anders.

Wir sprechen über Herzblatt-Momente, schaffen das Wort „Lebensabseitsgefährten“ und diese besonderen Situationen, die man nicht planen kann. „Ramon & Lars - als zwei Charlottenburger im Prenzlauer Berg“ fände Jana eine tolle Sendung, die sie sich überlegt hat.

Zwischendurch schwelgen wir in Erinnerungen an Sitcoms wie "Alle unter einem Dach" oder "Friends" – erinnert ihr euch noch? Und wären wir eigentlich geeignet fürs Teleshopping? Spoiler: Es gibt Argumente dafür – und dagegen.
 Zum Abschluss spinnen wir eine letzte Idee: wir als Let's-Dance-Jury. Jana natürlich in der Rolle des strengen, aber fairen Roche Gonzalez. Aber wer macht den Lambi? Eine Folge zwischen Nostalgie, Alltag, ehrlichen Gesprächen und ein bisschen Fernsehfantasie. Lohnt sich auf jeden Fall!

Summary In January 2025, FarmKind ran a provocative media campaign which used controversial media messaging and materials to promote ‘offsetting' as an option for individuals who are concerned about factory farming but are currently unwilling or unable to change their diet. The campaign raised an estimated $16,700--$59,300 (explained in our Results section below) and generated a number of media ‘hits' including TV and created some debate that many advocates have told us they found productive. However we made mistakes in its execution and generated unproductive controversy within the EA and animal advocacy movements. This post aims to explain our theory of change, what happened, what we got wrong, and what we learned. We still believe mobilizing the meat-eating majority to take action for farmed animals requires meeting them where they're at, which sometimes means provocative framing that distinguishes us from vegan advocacy -- though we understand many in the movement disagree. However, we regret specific execution failures, particularly our insufficient stakeholder consultation, which risks sparking infighting within the animal movement.Context FarmKind is a donation platform that aims to bring more money into the movement against factory farming. People donate through our platform directly to six highly effective farmed [...] ---Outline:(00:12) Summary(01:23) Context(02:06) The goals of our campaign(02:51) Primary goals(03:16) Secondary goals(04:06) How we envisaged it working(05:24) Launching the campaign(07:18) Coordination with Veganuary(07:22) Did you tell Veganuary about the campaign in advance?(08:21) Did Veganuary object to the campaign?(09:07) Is there bad blood between you and Veganuary?(09:50) Does Veganuary endorse this campaign?(10:13) What we got wrong(10:16) 1) Underestimating the risk of movement infighting(12:29) 2) Insufficient stakeholder consultation(13:11) 3) Internal coordination failures(13:52) How we responded to concerns(17:20) Results(20:12) FAQs(20:15) Are you anti-vegan?(22:35) Aren't you concerned about dissuading people from being vegan?(26:07) Have you measured whether you're dissuading people from being vegan or supporting animal advocacy?(29:03) Why not just do something much more nuanced?(29:45) Why did you pitch to tabloids and right-wing outlets?(30:50) Conclusion --- First published: January 23rd, 2026 Source: https://forum.effectivealtruism.org/posts/c2buSr3oatKQJZi6F/reflections-on-farmkind-s-january-media-campaign --- Narrated by TYPE III AUDIO. ---Images from the article:Apple Podcasts and Spotify do not show images in the episode description. Try Pocket Casts, or another podcast app.

  Intro: One More Night – Can        Lima Beans – Eddy Ware & his Band (2:33) Mama Don't Want No Peas An' Rice An' Cocoanut Oil – Count Basie & his Orchestra (2:51) String Bean – John Patton (5:41) Polk Salad Annie – Tony Joe White (3:41)  Pumpkin Soup and Mashed Potato – The Fall (2:53) Coconut Oil – Augustus Pablo (3:02) Cornbread Rough – Leadbelly (2:09) Spunky Onions – Billy Davis & the Legends (2:12) Asparagus Next Left – Half Man Half Biscuit (2:53) Panis et Circenses – Os Mutantes (3:40)  The King of Carrot Flowers – Neutral Milk Hotel (5:07)  Call Any Vegetable – Mothers of Invention (2:14) Vegetables – Beach Boys (2:07) Green Onions –Booker T & the MGs (2:53)   Cole Slaw – Louis Jordan & his Tympany Five (2:42)  Nutty – Thelonious Monk Quartet (5:23) El Manisero (The Peanut Vendor) – Don Azpiazú & his Havana Casino Orchestra (3:30) The Almond Tree – Hannah Peel (3:15) Shortnin' Bread – Fats Waller & his Rhythm (2:41) A Little Bit of Cucumber – Harry Champion (2:53) Sugar in the Gourd – Gid Tanner & his Skillet Lickers, with Riley Puckett & Clayton McMichen (3:06) Cauliflower – Dan le Sac vs Scroobius Pip (2:52) More Peas – The J.B.s (13:45) Les Cornichons – Nino Ferrer (2:59) I Didn't Like It The First Time (The Spinach Song) – Julia Lee & her Boy Friends (2:56)  Salt Peanuts – Dizzy Gillespie (3:12) A Carrot is as Close as a Rabbit Gets to a Diamond – Captain Beefheart & his Magic Band (1:31) Potato Head Blues – Louis Armstrong & his Hot Seven (3:02) Z'Haricots Gris Gris – Filé (4:09) Collard Greens and Black-Eyed Peas – Bud Powell (3:00) The Wind That Shakes The Barley / The Ladies' Pantalettes – Steve Tilston (2:41) Fried Potatoes – Maddox Brothers & Rose (2:04) Potato Chips – Slim Gaillard (3:06)  Outro: Pogles Walk – Vernon Elliott Ensemble

In der zweiten Runde unserer kleinen „Selbsthilfegruppe“ wird es technisch, ehrlich und ein bisschen frostig. Simon, Leona und Martin treffen sich wieder im virtuellen Café, um über den harten Start ins neue Jahr zu sprechen – inklusive Trainingsausfällen durch Krankheit und dem Kampf gegen die Kälte im heimischen Keller.Wir graben uns tief ein in die „Rabbit Holes“ der Radsport-Welt:Materialschlacht & Pflege: Warum Leona auf gewachsene Ketten schwört, während Simon noch vor der Reinigungsarbeit zurückschreckt.Training & Statistik: Wie wir mit dem Druck von Jahreskilometern auf Strava umgehen und warum 150.000 Höhenmeter manchmal mehr zählen als reine Distanz.Winter-Hacks: Von Tennisbällen unter dem Rollentrainer über Heizlüfter-Strategien bis hin zu Windstopper-Unterwäsche aus dem Langlauf-Bedarf.Ernährung: Unsere Erfahrungen mit dem Veganuary, Protein-Supplementierung und der ewigen Suche nach der perfekten Balance zwischen Leistung und Gewicht.Ob Touren-Planung in Kirgisistan oder der Verschleiß am Antrieb – wir nehmen euch mit auf eine abwechslungsreiche Ausfahrt durch unsere aktuellen Gravel-Themen.Viel Spaß!Shownotes:Leona auf Instagram https://www.instagram.com/heimatnomadin/Simon auf Instagram https://www.instagram.com/simonpatur/Martin auf Instagram https://www.instagram.com/biketourglobal/

January is a time for intention, renewal, and conscious choice—and for many, that begins with how we nourish ourselves. In this episode of the Michiana Hivecast, we sit down with Michael Pound, Chair of the Michiana VegFest organization, to explore Veganuary through the lens of wellness, compassion, and community. This conversation invites listeners to approach plant-based eating with curiosity rather than perfection, and to see food as a powerful gateway to personal and collective well-being. We discuss: What Veganuary is and why January is a meaningful time to explore plant-based eating How plant-forward choices can support mind–body wellness and energy Common misconceptions about Veganuary and how to approach it with self-compassion The importance of progress over perfection How food connects us to the planet, animals, and one another The role of community—especially local VegFest spaces—in making change accessible and joyful Gentle ways to integrate plant-forward habits beyond January Whether you're plant-based, plant-curious, or simply interested in more mindful living, this episode offers grounded inspiration rooted in connection, care, and conscious living. ✨ Subscribe for more conversations on wellness, community, and intentional living.

Every January, campaigns like Dry January and Veganuary encourage restraint and self-denial at the coldest, darkest point of the year. But what if we've misunderstood both health and the seasons?In this episode of The Standard, host Alan Leer is joined by journalist Melanie McDonagh as she makes the case for “Wet January” — arguing that winter is the worst possible time to give things up, and that our modern wellness habits have lost touch with how people have historically lived through the colder months.We discuss seasonality, comfort, self-denial, and what our obsession with restraint says about modern life. Hosted on Acast. See acast.com/privacy for more information.

Jane Dutton speaks to Sue Gajathar the founder of The Vegan Chef about the Veganuary 2026 challenge. Tags: 702, 702 Afternoons, Talk radio, Vegan chef, 2026, Challenge, Guide, Jane Dutton, Sue Gajathar 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

We are so excited to be back In The Nutshell as we kick off season six with dual qualified NHS Consultant Dermatologist and nutritionist Dr Thivi Maruthappu.We cover the inflammatory condition, psoriasis, and find out why it is considered a systemic condition, and how it links to obesity, cardiovascular disease, and metabolic health. Dr Thivi outlines the potential mechanisms through which diet and lifestyle influence systemic inflammation, immune pathways, and the gut microbiome.We take a closer look at the APPLE study (Asking People with Psoriasis about Lifestyle and Eating), co-led by Dr Thivi and researchers at King's College London, exploring how overall diet quality relates to psoriasis severity, and how dietary patterns rich in plant-based foods are associated with better outcomes, providing important data that lifestyle and dietary assessments have a key role to play alongside standard clinical care.To access the study:https://pubmed.ncbi.nlm.nih.gov/39973353/Zanesco S, Maruthappu T, Griffiths CEM, Dalrymple KV, Gibson R, Hall WL. Associations between diet quality indices and psoriasis severity: results from the Asking People with Psoriasis about Lifestyle and Eating (APPLE) cross-sectional study. British Journal of Nutrition (2025)To connect with Dr Thivi:https://drthivi.com/To buy Dr Thivi's book:https://drthivi.com/skinfood-your-4-step-solution-healthy-happy-skin/To sign up to the Veganuary myth busting talk on Tuesday 13th January 2026 please email Phil.lang@nhs.netThe Made in Hackney book discussed :https://madeinhackney.org/buy-our-new-cookbook-we-cook-plants-%F0%9F%8C%B1/And please don't forget to rate, review and subscribe to the podcast, and share this episode with one other person today.If you'd like to support our work and be part of a growing community of like-minded people working towards creating a healthier and more sustainable future please join the Plant-Based Health Professionals UK following the link below:https://plantbasedhealthprofessionals.com/membershipYou don't have to be a health care professional to join, but by doing so you're not only supporting our work, you'll be improving your own health;  with membership starting from as little as £15 a year, join us now and be part of the change you want to see.

The Gang is back together after the holidays and asks Chat GPT an embarassing question, plus Pooja marks Veganuary ...AND... how long is too long to leave your Christmas tree up?

The European court of human rights has questioned the UK government over its decision to remove Shamima Begum's British citizenship.The Home Secretary Shabana Mahmood has pledged to "robustly defend" the previous Conservative administration's decision to do so - but isn't Shamima Begum our country's responsibility? M&S has launched a range of "nutrient dense" foods designed for people on weight loss jabs - what's your experience of these medicines? A former Veganuary cheerleader is now running a meat-eating campaign - is veganism on the wane?

On this week's show, your host, Justin Mog, takes it plant-forward into the new year with Wendy Matthews, CEO of Veganuary, a non-profit organization registered in England and Wales that encourages people worldwide to try vegan for January and beyond. Check out https://veganuary.com to learn more about the campaign and opportunities to get involved! Tune in to hear about the history of the organization and what they've been able to accomplish in the last decade. Wendy shares her own personal journey toward a plant-based diet and the role of small social nudges in her own story. We take a deep dive into why plant-based diets matter, particularly now, in terms of physical and mental health, the environment, ethics, and economics. We discuss how difficult the transition to a vegan diet is in the U.S. vs. other places around the world and share some of the ways people get involved in Veganuary and the resources available online, including recipes, a free cookbook, nutrition guide, vegan shopping & restaurant guides, a free starter kit, and tips for getting started. Take part in Veganuary: https://veganuary.com/en-us/try-vegan/ Donate to Veganuary: https://veganuary.com/en-us/donate/ As always, our feature is followed by your community action calendar for the week, so get your calendars out and get ready to take action for sustainability NOW! Sustainability Now! is hosted by Dr. Justin Mog and airs on Forward Radio, 106.5fm, WFMP-LP Louisville, every Monday at 6pm and repeats Tuesdays at 12am and 10am. Find us at https://forwardradio.org The music in this podcast is courtesy of the local band Appalatin and is used by permission. Explore their delightful music at https://appalatin.com

Vegan schlemmen auf Bali und der steinige Weg zum erfolgreichen Content Creator: In dieser Folge begrüße ich Sebastian, das Gesicht hinter Simply Vegan (simplyveganorg), auf meinem Sofa in Bali!

Veganuary could be the excuse you need to light some fires, or just send smoke signals on a healthy plant-based diet into the work or community space. So, in this week's nugget, Daisy and Clare talk to PBHP-UK member, Vanessa Sturman - a Multi-Award-Winning Speaker and Transformational Health Coach - to get her ideas on how to bring people with you on sustainable healthy eating. Regularly featured on Sky News, BBC Radio and other media outlets, Vanessa is experienced in bringing healthy, enjoyable, flavour-filled food ideas to the wider public. Educated at Cambridge University in Social and Biological Anthropology, Vanessa is also a published recipe developer and respected 1:1 coach. Follow Vanessa on Instagram for more ideas https://www.instagram.com/vanessaforhealth?igsh=MTZnOHhzMDRweTl1NQ%3D%3D&utm_source=qrConnect with Vanessa on LinkedIn https://www.linkedin.com/in/vanessa-sturman-plant-based-health-coach/Vanessa's recipes: https://theveganlarder.com/recipe-index/And factsheets you can trust for your displays:https://plantbasedhealthprofessionals.com/factsheets

Guest: Angela Yvonne — journalist and creator of Vegan Pop EatsTheme: Turning plant-forward living into culture, not homeworkWhat you'll hear:Angela shares how she moved from Veganuary to everyday vegan living and why she thinks veganism needs a new PR person. We unpack her simple “3 M's”  (Meatless Monday, Meatless Meals, Meatless Month), budget-savvy eating, and how your neighborhood's “food architecture” nudges your choices. We also talk language shifts that reduce resistance (“I'm not prioritizing that right now”) and small-step leadership you can start today.HighlightsThe “3 M's”: choose the entry point you'll actually stick withFrom Veganuary to everyday: making a 30-day trial durableBudget wins: beans, grains, frozen veg, flavor boostersYour block vs your plate: mapping a 10-minute “greenside circuit”Language that helps: from “I can't” to “I'm not prioritizing that right now”Why culture, conversation, and great food change perceptions faster than preaching48-Hour Listener ChallengePick one M — Meatless Monday, two Meatless Meals, or start a Meatless Month.Map your greenside circuit (within a 10-minute radius):one affordable produce stopone reliable protein staple (beans/lentils/tofu/grains)one decent veg entrée for tired nightsUse the phrase “I'm not prioritizing that right now” when old habits pop up, then choose one small swap you will prioritize.About Angela Yvonne / Vegan Pop EatsWebsite: https://veganpopeats.comYouTube: Vegan Pop Eats (subscribe and support her daily YouTube challenge)Instagram: @veganpopeats2If this conversation helped you, follow the show, leave a quick review, and forward Episode 270 to a plant-curious friend.Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠veganatanyage.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

Vous avez peut-être vu les publicités de lardons ou bacon vegan, ou même des hamburgers végétariens de Burger King. De plus en plus de français se préoccupent de réduire leur consommation de viande. D'ailleurs, le GIEC conseille de privilégier la volaille et de limiter les autres viandes à 500gr par semaine. Selon une étude publiée en juin 2022 par l'Institut Kantar, en France, 3% des foyers comptent un végétarien et 3% un végétalien. Et 46 % des ménages abritent au moins un flexitarien, contre 25 % six ans plus tôt. Mais que contiennent les substituts à la viande ? Quels nutriments y trouve-t-on ? C'est quoi, les aliments « ultra-transformés » ? Écoutez la suite de cet épisode de "Maintenant vous savez". Un podcast Bababam Originals, écrit et réalisé par Antonella Francini. À écouter aussi : Qu'est-ce que le Veganuary ? Qu'est-ce que le flexitarisme ? Qu'est-ce que l'eatertainment, ce phénomène qui nous fait vivre des expériences culinaires ? Retrouvez tous les épisodes de "Maintenant vous savez". Suivez Bababam sur Instagram. Première diffusion le 22/08/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this all-new episode of States of Discovery, Marisa and Sara dive into the deliciously complex world of viral food trends and explore how social media has revolutionized our relationship with food. From TikTok's feta pasta craze to Guinness shortages caused by viral drinking challenges, we uncover these trends' cultural, economic, and societal impacts. Join us as we discuss the performative vs. purposeful aspects of food culture, the rise of mukbang videos, and the role of culinary influencers in shaping our tastes and habits.What We Cover: How social media platforms like TikTok and Instagram have democratized culinary innovation. Viral food trends, including TikTok's feta pasta, Dry January, and Veganuary. The global economic impact of food trends, such as increased demand for specific ingredients. The rise of mukbang videos and their reflection on consumerism and spectacle. How social media trends drive awareness about sustainability, cultural appreciation, and the ethics of consumption. A discussion on whether food trends are performative or purposeful—and how they influence industries.Notable Statistics & Insights: In 2021, TikTok's viral feta pasta video amassed over 600 million views and caused a surge in feta cheese sales globally. 81% of Americans reported discovering new foods or recipes online in 2020 (Pew Research Center). Studies show that 69% of millennials photograph their food before eating, reflecting the visual culture social media has fostered. Veganuary 2024 saw an estimated 25 million participants, with many adopting plant-based diets long-term.Discussion Questions: Are food trends on social media purely for entertainment, or do they drive meaningful change? Have you ever participated in a food trend or tried a recipe just because it was trending? What do you think the next big food trend will be?Connect with Us: Phone Number: 805-298-1420 - Leave us a message! We'd love to hear from you. Email: podcast@onlyinyourstate.comThanks for listening to States of Discovery. Until next time, bon appetit!

Goodbye Gaza and Let's Finish Veganuary with a Bang! Karel Cast 25-012 As Trump continues to decimate the country, I've decided to take to the kitchen and end Veganuary with a bang by making vegan cornbread and protein-packed chili. Of course, we first address Trump wanting to turn Gaza in to a resort community for rich Israelis. After all, it is beachfront. So, the end of any hope of a two-state solution. And this on the 80th anniversary of the liberation of Auschwitz. Support the show at patreon.com/reallykarel The Karel Cast is supported by you at patreon.com/reallykarel Please donate even just $5 a month to help keep the antics of this big gay guy and his little dog Ember going strong in Las Vegas. #Veganuary #VeganCornbread #VeganChili #PlantBasedRecipes #EndVeganuary #CookingForChange #VeganLifestyle #ProteinPackedMeals #VeganComfortFood #SocialJustice #TwoStateSolution #GazaCrisis #PoliticalCommentary #LiberationOfAuschwitz #HumanRights #PeaceAndJustice #VeganFoodies #ClimateJustice #BeachfrontGaza #MiddleEastConflict #CookingWithPurpose #VeganForThePlanet #VeganFoodLove #EndOfVeganuary #VeganCommunity #EthicalEating #HumanitarianCrisis #IsraelPalestineConflict #CulinaryActivism #FoodAndPolitics #Auschwitz80Years https://youtube.com/live/TWXgyveOhoA

The Bloody Vegans Podcast is back!

Our story tonight is called Snow Day in the Village, and it follows up on the recent storm that blew threw Nothing Much. It's about checking on neighbors as the drifts pile up, shovels and thick socks. It's also about banana bread, puppy paw prints in the snow, books and blankets, and small acts that connect and protect us. We give to a different charity each week and this week we are giving to Veganuary. Working to encourage people worldwide to try vegan for January and beyond.  Need an assist with your sleep? Try Bioptimizers Sleep Breakthrough Drink.  Promo code for 10% off: NOTHINGMUCH Order your own NMH weighted pillow now!  Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow this link. Listen to our daytime show Stories from the Village of Nothing Much on your favorite podcast app.  Join us tomorrow morning for a meditation Save over $100 on Kathryn's hand-selected wind-down favourites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Eversio Wellness: Chill Now Vellabox: Lavender Silk Candle Alice Mushrooms Nightcap Nutrachamps Tart Cherry Gummies A Brighter Year Mini Coloring Book NuStrips Sleep Strips Woolzies Lavender Roll-On

Whether you're a long-time vegan or just dipping your toes into Veganuary, this interview is for you!Rachel Boon is a Naturopath, Medical Herbalist, and 25-year vegan – as well as one of the healthiest and most energetic people I know! With 20 years in clinical practice, Rachel brings both educated insights and real-life wisdom to the table.We dive into the unique challenges and opportunities of navigating menopause on a vegan diet, bust a few myths, and explore practical tips to thrive during this transition - including her go-to healthy vegan dishes when you're short on time!Connect with Rachel here; https://www.rachelboon.co.uk/

How many people went vegan during Veganuary?   Enough to fill up the largest sports arena hundreds of times. Astonishingly, millions of people have ditched meat and dairy in favor of a plant-based diet since the inception of Veganuary, according to Sandra Hungate, U.S. Director of the annual movement. But the actual impact is far great than that.   She joins "The Weight Loss Champion" Chuck Carroll to talk about the enormous growth of the month and what the future of Veganuary might look like.   In This Interview  - How many people who go vegan stay vegan - Origins of Veganuary - Celebrity participants - Global reach - Flexitarianism   Join Chuck and Dr. Bulsiewicz at Dr. Barnard's Bon Voyage Bash in Miami on March 7!   — — SHOW LINKS — — Join Chuck and Dr. B in Miami https://www.pcrm.org/events/bon-voyage-party-2025 — — — Veganuary Instagram: https://www.instagram.com/weareveganuary Facebook: https://www.facebook.com/Veganuary X: https://www.twitter.com/veganuary YouTube: https://www.youtube.com/c/VeganuaryCharity Web: https://veganuary.com — — — Alzheimer's and Dementia PCRM Resources: https://bit.ly/AlzPCRM Study: https://go.nature.com/40cCvbg — — —   Free Athlete Nutrition E-Book https://www.pcrm.org/athlete — — BECOME AN EXAM ROOM VIP — — https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!  

Report Adds Insult to Injury 2025 | Really Karel Show USA

Ecoutez L'Eco & You du dimanche du 12 janvier 2025.

Happy New Year everyone! I hope you all had a wonderful end to 2024 and start to the new year, that you're reenergized, and excited for anything you've set out to do this year. January is such a strange month, it's filled with that new start, new you energy, and all the feels because of the Holidays coming to an end, it's also Veganuary and the month of so many new year's resolutions when it comes to our habits, and so many people (myself included), chose this time of year once upon a time to make the change and go vegan or at lest start taking more steps in that direction. So to start off the year I thought I'd bring you part 2 of our much anticipated conversation with registered dietitian nutritionist Taylor Wolfram, to continue where we left off in part 1 discussing how to build balanced vegan meals and navigating common food fears associated with vegan eating, and because Taylor is Taylor, and she is such a pro at making sure people are getting everything they need, it again turned into a masterclass of so many of those vegan nutrition basics. In part 1 which I highly recommend listening to first if you haven't already, Taylor talked about her own path to going vegan and becoming a dietitian, she gave us the lowdown of how to build balanced meals and a method for meal building that is as simple as it gets while still covering all your bases, and we began discussing common food fears like oils, vegan processed foods, grains and more. In today's episode we continue talking about common food fears like the fear of too many carbohydrates in a vegan diet, or eating carbohydrates and starches at night, our consumption of fruit, more on oils as in, whether there are some she recommends more, and a big one, the fear supplementing within a vegan diet. What I wasn't expecting within this episode though, is that when talking about that last fear, Taylor gives us a master introduction into supplementation for vegans. Perhaps one of the biggest questions we get on a regular basis, “what should I supplement as a vegan?”, Taylor talks about it all in this episode. Taylor Wolfram is a licensed registered dietitian nutritionist, a long-time vegan and owner of a weight-inclusive nutrition therapy practice. She is a Certified Befriending Your Body Teacher and works with adults who are interested in ditching the diet mentality, reconnecting with their bodies and learning to trust their inner wisdom. She also specializes in vegan nutrition and created the Anti-Diet Vegan Nutrition Online Course, which I am a student of and can tell you, it's amazing and covers so much when it comes to vegan nutrition without fear or obsession. I thought Taylor was the perfect way to bring in the new year, because I'm pretty certain I can speak for both of us when I say, we can have fantastic nutrition as vegans, without the added obsession, fear or worry, with a little education, which in my opinion is Taylor's superpower, other than teaching the internet her amazing nooch tofu which I make on a regular basis. Without further ado, click play above for part 2 of my conversation with Taylor. For all the links mentioned in today's episode, click here or visit brownble.com/blog

Do you want to incorporate more plant foods into your diet? From essential staples to batch cooking, Dr. Chef Stephanie White shares expert tips to help you successfully start your plant-based journey and stick with it. Whether you're considering a full transition to a plant-based diet or just looking to incorporate more plant-based meals into your routine, this episode is packed with valuable insights.In this episode you'll hear:4:00 – Chef Stephanie's background8:30 – Plant-based versus vegan10:10 – What is the easiest way to start a plant-based diet?12:20 – Plant-based pantry staples15:00 – Fridge staples17:00 – Choosing seasonal and local fruits and vegetables20:10 – How Chef Stephanie likes to prepare her vegetables22:00 – Practical tips to stay successful with plant-based eating27:30 – Should we be eating organic vegetables?As referenced in the episode:  Auguste Escoffier School of Culinary Arts  Seasonal Food Guide  Environment Working Group Dirty Dozen List  Alternative Food Network Free Newsletter Sign-UpCulinary Medicine Recipe podcastCREDITS:Executive Producer and Host: Esther GarfinSound Recording and Editing: Will Crann©2025 Alternative Food Network Inc.Become a supporter of this podcast: https://www.spreaker.com/podcast/plant-based-diet--3431055/support.

Part 2 of 31 Motivational Facts to See You Through Veganuary Did you know trillions of animals are killed every year for food? Pigs are smarter than dogs? Eating vegan can save you money? Listen to the second half of this episode for more motivational vegan facts. Written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #veganuary #animalagriculture    ======================== Original post: https://vegnews.com/veganuary-new-campaign-weird    Related Episodes: 740: Everyone Is Talking About Green-Washing, It's Time To Talk About Humane-Washing https://plantbasedbriefing.libsyn.com/740-everyone-is-talking-about-green-washing-its-time-to-talk-about-humane-washing-by-ed-winters-at-surgeactivismorg 82: Stop (Saying) Factory Farming https://plantbasedbriefing.libsyn.com/82-stop-saying-factory-farming-by-hope-bohanec-at-humanehoaxorg    ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources.  ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      #vegan #plantbased #plantbasedbriefing #veganuary #animalagriculture  

31 Motivational Facts to See You Through Veganuary Did you know a plant based diet is associated with better mental health? Processed meat is literally carcinogenic? Animal agriculture is the #1 driver of climate change? Veganuary is here. If you're looking for extra motivation and inspiration, these 31 vegan facts should do the trick. Written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #veganuary #animalagriculture  ======================== Original post: https://vegnews.com/veganuary-new-campaign-weird    Related Episodes: 297: Animal Agriculture May Be Responsible For 87% Of Greenhouse Gas Emissions https://plantbasedbriefing.libsyn.com/297-animal-agriculture-may-be-responsible-for-87-of-greenhouse-gas-emissions-by-maxwell-rabb-at-thebeetcom 918: A Plea for Courage at the World Wildlife Fund  https://plantbasedbriefing.libsyn.com/918-a-plea-for-courage-at-the-world-wildlife-fund-by-sailesh-rao-at-climatehealersorg 902: The Courage to Create Systemic Change https://plantbasedbriefing.libsyn.com/902-the-courage-to-create-systemic-change-by-sailesh-rao-at-climatehealersorg   ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources.  ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      #vegan #plantbased #plantbasedbriefing #veganuary#animalagriculture   

How Veganuary is Revolutionizing the Plant-Based Movement in 2025! | The Fit Vegan Podcast Ep #362• Bring Veganuary to your workplace: Veganuary Workplace Challenge 2025 | Veganuary https://veganuary.com/en-us/get-involved/workplace-challenge/• Utilize Veganuary's free marketing: Business Participation | Get Involved With Veganuary https://veganuary.com/en-us/business-participation/?swcfpc=1• Donate to support Veganuary: Donate To Support Veganuary | Veganuary USA https://veganuary.com/en-us/donate/?swcfpc=1• Try vegan this month: Try Vegan With Us | Vegan Challenge | Veganuary USA https://veganuary.com/en-us/try-vegan/?swcfpc=1Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletterInterested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast!  Today we have a truly inspiring guest. have Sandra Hungate, who is the U.S. director for Veganuary, which is a global movement encouraging millions to try vegan for the month of January and beyond.In This Episode, We Cover: [00:00-11:45] Sandra's Vegan Journey: From Advocacy to Activism, Veganuary: The Mission and Impact. [11:46-22:53] Tracking Participation: Surprising Statistics and Trends, Challenges of Eating Out: Solutions for Businesses.[22:54-31:42] Making Veganism Accessible: Affordability and Options, Preparing for Veganuary 2025 and Sustaining the Vegan Journey Beyond January.[31:43-44:55] The Future of Veganism and Global Campaigns, World Vegan Day: Reflection and Celebration and Supporting the Veganuary Challenge! - Closing Segments.Key Quotes“We had 25 million participants worldwide. ” -Sandra.“Every day is World Vegan Day for me.” -Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

Have you been thinking about trying out a vegan diet but not sure if you're ready? Every January, the annual month-long challenge known as “Veganuary” is a great opportunity to explore a plant-based lifestyle. Whether you're curious about a vegan diet, inspired by compassion for animals, or motivated by health benefits, Veganuary is for you. It's encouraged millions of people to rethink their food choices and embrace plant-based alternatives for a healthier planet and a kinder way of living. Ready to give it a try? Here are seven practical tips to help you make the most of your Veganuary experience! In this episode, we share 7 tips to help you succeed in the Veganuary challenge and beyond! You can check out the full show notes here. 

If you're thinking about going vegan for a month but you have IBS here are some of the nutrients to look out for. DOWNLOAD - Get my low FODMAP vegetarian protein guide FREE - https://goodnessmenutrition.mvsite.app/products/courses/view/1152028 Work with me3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/Book a discovery call about working with me - https://calendly.com/annamapson/30min Ready for your gut reset?

Making Meat Look “Weird:” Veganuary's New Campaign Challenges Food Norms.  Veganuary is preparing for the New Year with a new campaign based entirely around one word: weird. Written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #veganuary #factoryfarming #animalfarming #animalagriculture #weird #infantindoctrination ======================== Original post: https://vegnews.com/veganuary-new-campaign-weird  Related Episodes: 76: Infant Indoctrination https://plantbasedbriefing.libsyn.com/76-infant-indoctrination-by-will-tuttle-at-worldpeacedietcom  100: What's Wrong With Veganism? by Nico Stubler https://plantbasedbriefing.libsyn.com/100-whats-wrong-with-veganism-the-case-for-the-liberation-pledge  ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources.  ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      #vegan #plantbased #plantbasedbriefing #veganuary #factoryfarming #animalfarming #animalagriculture #weird #infantindoctrination  

Follow Todd Sinclair on Instagram to keep up to date with all his appearances, tips, news and books HERECheck out Todd Sinclair's newest book Exposing Deception and Embracing Truth And HERE for Todd's iconic Rebel Vegan Series ! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Plant Based / Vegan Life Coaching.  If you've ever thought that avoiding or eliminating animal products would be a great idea, but you didn't know where to start, this Podcast is for you. Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“Buy Me A Coffee” Donate Button⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

In today's episode Abby and Jillian are joined by Tamara Keefe, owner, operator, and visionary behind Clementines Naughty & Nice Ice Cream here in St. Louis! A wonderful story of how a woman decided to leave her corporate job and start an iconic brand focused on providing the best ice cream to people with an eye for quality! We have some big things in the works together, tune in and check it out! 0:00 - intro 1:15 - starting Clementines 3:25 - investing in yourself 4:47 - big news 6:07 - quality factor of Clementines 11:20 - whipping air into small batches 17:55 - new item R/D 20:05 - popularity 28:55 - Veganuary 36:20 - customer experience

Wednesday, April 23rd. In this episode we talk about: Weather report: Veganuary introduces 'Chicken-Free Week'  Calls for Plant-Based Alternatives to Be Labeled With Warning Signs ( Jeremy Clarkson Has Exposed the Lie at the Heart of Veganism () Tune in live every weekday at 11am to watch on  or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.