A Health and Wellbeing show with a difference. Anna opens up the conversation around our bodies and minds with a mix of expert advice, impactful personal stories, listener voice notes, and practical life hacks. Presented by Anna Geary.
Karl Henry joins Anna to share his insights into how we can keep moving during the summer months.
Sand artist Seán Corcoran shares the realities of working from the beach.
As health hacks take over our social media feeds, Anna shares the best tips she's tried and tested each week.
Edel Coffey takes the Supercharged Speed Quiz.
Jennifer Horgan and Dr. Orla Conlon, an expert in obstetrics and gynecology, join Anna for a discussion on PMDD, premenstrual dysphoric disorder. Jennifer shares her personal experience while Dr. Orla offers her insights into effective methods of treatment. For more information, contact info@marblearchhealth.com
Dr. Bronagh Keane joins Anna to discuss how we can achieve good oral hygiene, and its implications on our wider wellbeing.
Derval O'Rourke takes the Supercharged Speed Quiz.
Ronan Kelly learns the art of falling from teachers at the 'Replay' skate and street culture workshop at Lucan Skate Park.
Dietitian and physiologist Orla Walsh offers her insights into how the summertime can impact our diet.
As health hacks take over our social media feeds, Anna shares the best tips she's tried and tested each week.
Fiann O'Nuallain reveals how gardening and the fresh air can boost our mental health.
Psychologist Allison Keating joins Anna to discuss how to navigate having our routines deconstructed during the summer.
James Patrice takes the Supercharged Speed Quiz.
Ronan Kelly reports on how Limestone Yoga is bringing peace and tranquility to one group of men in County Clare.
Registered dietitian Sarah Keogh offers her insights into how we can eat well for less of a price.
As health hacks take over our social media feeds, Anna shares the best tips she's tried and tested each week.
Dr. Niamh Shaw joins Anna to discuss how astronauts look after their health, and the influence they've had on the world of medicine.
Holistic Gardener Fiann Ó Nualláin on what our gardens and nature give us for our health in December; Anna hears about the best thing people have done for their wellbeing this year; Psychologist Allison Keating on how to make up after a fight; and The Traitors' Paudie Moloney takes the Supercharged Speed Quix.
Holistic Gardener Fiann Ó Nualláin on what our gardens and nature give us for our health in December.
The Traitors' Paudie Moloney takes the Supercharged Speed Quiz.
Anna hears about the best thing people have done for their wellbeing this year.
Psychologist Allison Keating on how to make up after a fight.
Endrocinologist Prof Mary Ryan discusses the importance of testosterone for men, and women; Orthopaedic Surgeon Mr Maurice Nelligan explains joint repairs and replacements and how to avoid them; Dietician Orla Walsh on the power of an anti-inflammatory diet; and hypnotist Keith Barry takes the Supercharged Speed Quiz.
Endrocinologist Prof Mary Ryan discusses the importance of testosterone for men, and women.
Orthopaedic Surgeon Mr Maurice Nelligan explains joint repairs and replacements and how to avoid them.
Dietician Orla Walsh on the power of an anti-inflammatory diet.
Anna finds out about social anxiety from Dr Odhrán McCarthy; Annemarie Sliney, Director of Midwifery and Nursing at the National Maternity Hospital gives advice about pregnancy symptoms; Dietician Orla Walsh has advice for pregnancy; and Amy Huberman takes the Supercharged Speed Quiz.
Anna finds out about social anxiety from Dr Odhrán McCarthy.
Annemarie Sliney, Director of Midwifery and Nursing at the National Maternity Hospital gives advice about pregnancy symptoms.
Dietician Orla Walsh has advice for pregnancy.
On this week's episode: Tips from former professional cyclist Imogen Cotter; Psychologist Aisling Leonard Curtin on neurodivergence; seasonal advice from Paediatrician Dr Niamh Lynch; and Comedian Michael Fry takes the Supercharged Speed Quiz.
Former professional cyclist Imogen Cotter has tips for taking up, or improving, distance cycling.
Comedian and actor Michael Fry takes the Supercharged Speed Quiz.
Psychologist Aisling Leonard Curtin explains neurodivergence and answers listener questions.
Paediatrician Dr Niamh Lynch offers advice for seasonal sicknesses.
Nils Conway tells Anna how exercise can improve your golf; Podiatrist Ruth Conway shares foot care advice; Olympian and author David Gillick takes the Supercharged Speed Quiz; and nutritionist Orla Walsh gives life-saving diet tips to lower blood pressure.
Nils Conway of Golf Fit tells Anna how exercise can improve your golf.
Olympian and author David Gillick takes the Supercharged Speed Quiz
Ruth Conway from D6 Podiatry shares important foot care advice.
Dietician and physiologist Orla Walsh gives life-saving diet tips to lower blood pressure.
Anna talks to Dietician Orla Walsh about which fitness supplements actually work; Consultant Ophthalmologist Professor Prof David Keegan explains why everyone with diabetes needs specialist eye screening; Actor Ruth Cobb takes the Supercharged Speed Quiz; and Neurologist Dr Seán O'Down explains when memory lapses becoming concerning.
Dietician and Nutritionist Orla Walsh about which fitness supplements actually work.
Consultant Ophthalmologist Professor Professor David Keegan explains why everyone with diabetes needs to have specialist eye screening.
Neurologist Dr Seán O'Down from Tallaght University Hospital explains when memory lapses becoming concerning and how to reduce the risk of dementia.
Supercharged with Anna Geary - Therapy, Breathing during exercise, Capoeira, "Free From" Foods - Therapy - Breathing During Exercise - Quiz with Kevin McGahern - "Free From" Foods
Anna talks to psychologist Dr Jillian Doyle about different types of counselling and therapy; Patrick McKeown gives his advice for breathing during exercise; Dietician Orla Walsh about the benefits and risks of alcohol-free, sugar-free and fat-free foods; and Kevin McGahern takes the Supercharged Speed Quiz.
Anna talks to psychologist Dr Jillian Doyle about different types of counselling and therapy.
Patrick McKeown gives his advice for breathing during exercise.
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