Podcasts about supercharged

Fitz drops a brilliantly simple portion hack that'll change the way you eat every meal—no counting, no measuring, just one visual cue that keeps you satisfied, not stuffed. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!  

Fitz challenges you to finish the year fierce by tackling the Donna National Marathon for Breast Cancer's 110-mile virtual challenge—an epic way to stay fit, focused, and fired up through the holiday chaos while lifting up patients who truly need support. Log miles at your own pace, indoors or out, solo or with friends. Every step fuels your fitness and helps breast cancer patients cover essentials during treatment. Plus, you'll snag gorgeous swag (ultra belt buckle, shirt, commemorative bib). Register at BreastCancerMarathon.com Use code FITZNESS for a sweet discount… then lace up and crush those holiday miles with purpose. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!  

Fitz rolls out the Hottie Holiday Hottie Bingo Challenge—your December game plan for staying fit, fierce, and smug-in-a-good-way. Every square pushes you to move more, hydrate like a hero, stretch what's tight, spread a little kindness, and snap some wildly festive photos. Check off push-ups, squats, lunges, planks, angry-ups, miles, and more. Fill your card, earn bragging rights, and finish the year feeling like the healthiest gift under the tree.

Strap in for a fiery, no-nonsense wake-up call that kicks excuses to the curb and puts you back in the driver's seat of your fitness. This quick hit of motivation will nudge, nudge, shove you toward the stronger, sharper, more disciplined version of you just waiting to show up. Get ready to take control and get moving. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!            

Derric Carter joins us to share his entrance into Trans AM, his love for Fords and racing them, and of course the challenges along the way. High Performance Academy: https://hpcdmy.co/Minnoxide Use code "MINNOX" for 55% off ANY course Use Code "MINVIP" for $300 of the MINVIP Package Tuned By Shawn: https://www.tunedbyshawn.com Code "Minnoxide" for 5% off! MORE BIGGER Turbo T-Shirts:  https://www.minnoxide.com/products/more-bigger-t-shirt 00:00 Intro 02:34 Racing, Instructors & Racing Community Support 07:20 Ford Loyalty, Salvage and Flipping Cars 13:13 From HPDE to NASA, First Wrecks, How Track Insurance Works 22:53 Trans Am Debut & Podium Surprise, Making a GT500 Trans Am Legal 31:44 Favorite Tracks & Racing Experiences 40:06 Supercharged vs. Twin Turbo GT500s, and Motec 50:25 Affordable Upgrades: Tires & Brakes, Weight Reduction & Racing Modifications 01:17:47 Unique Hauling & The Portable Lift

In this episode of THE SOULFAM PODCAST, host Diana Marcketta welcomes back Sujon Datta, a bio-energetic healer, life architect and spiritual advisor. Sujon has worked with hundreds of clients individually and in groups. His journey started during a dark night of the soul when he departed from a corporate position at the urging of his guides. Lively, entertaining and beneficial to anyone on their spiritual quest,  this conversation delves into the profound energetic changes occurring on Earth and in the galaxy and the awakening of the collective.  Inspiring but real, this conversation gives practical advice and shares Sujon's methods for dealing with energy, consciousness, frequency and personal growth. Sujon shares insights from his 25 years of practice in the US and Canada. He emphasizes the importance of intuition, both his and yours. Sujon shares his secret for understanding individuals and clients by using the power of the eyes in understanding energy. This technique opens the door for him to support the journey towards self-realization and enlightenment. His upcoming book, "Supercharged," explores themes of acceptance, consciousness, and the interconnectedness of all beings. The discussion highlights the significance of aligning with one's true purpose, the role of love and compassion, and the transformative power of manifestation and understanding that life happens through you not to you. Collapsing timelines and the power of the collective is also touched on. Sujon  shares his vision for further enhancement of his community, Love More Nation,  which supports the divine self and the multiplicity of expansion. The episode concludes with a call to embrace one's true identity and the potential for personal and collective transformation. Sujon, followed by thousands on Instagram through @sujondattahealer, can be reached at sdattaboy@gmail.com or on his website www.sujondatta.com for personal or group session, or just have a easy conversation with one of the world's upcoming spiritual leaders. Apologies for the shift in THE SOULFAM PODCAST background as the podcast is en route at the moment of this recording. Enjoy!!! #yogananda #spiritualawakening #science #frequency #cool #elvis #manifestation Support the show@dianamarcketta

When your body is breaking down, how do you continue to show up with power and purpose? In this inspiring episode, Lyndsay Soprano sits down with Fitz Koehler—a cancer survivor, fitness expert, and fierce advocate for living fully, no matter what life throws your way.Fitz shares her journey from diagnosis to recovery, and how she used fitness not just as a physical outlet, but as a mental and emotional anchor. She and Lyndsay discuss the importance of self-examination, the value of integrating Western medicine with holistic care, and why small, intentional shifts can lead to significant, lasting results.They also dive into the importance of community, storytelling, and creating space for both grit and grace in the healing process. Fitz opens up about her new book and podcast, both of which were created to inspire others to move their bodies, take control of their health, and find joy even in the most challenging seasons.This episode is a powerful reminder that you don't have to wait for perfect circumstances to start prioritizing yourself. You can choose to fight. You can choose to feel strong. And you absolutely deserve to feel good in your body again.Tune in if you're ready to take your power back—one breath, one rep, one step at a time.Find Fitz Koehler Online Here:Website: www.fitzness.com/blog/Instagram: @fitznessFacebook: Fitz KoehlerLinkedIn: Fitz KoehlerYouTube: The Fitzness ShowTikTok: @fitzness13Book: You. Supercharged! The Exact Formula for Fitness, Weight Loss, and Longevity Find The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to Chronic Pain and Trauma(02:39) Fitz Koehler's Cancer Journey(05:38) The Importance of Self-Examination(08:23) Navigating Western Medicine and Holistic Approaches(11:24) The Role of Fitness in Health(14:25) Empowerment Through Fitness and Health(17:11) Supercharging Your Life(19:54) Understanding Fitness and Nutrition(23:05) Addressing Gender-Specific Health Issues(25:52) The Impact of Diets on Health(28:27) The Fitness Show and Community Engagement(31:36) Morning Mile Program for Kids(34:35) Closing Thoughts and EncouragementSubscribe on YouTube | Merch is Coming (Finally) | This Is More Than a PodcastUnfiltered convos. Dark humor. Real healing.This is where pain meets purpose — and you're not doing it alone.

Fitz Koehler drops a fierce reality check about living well right now—including one powerful mental exercise that'll instantly snap your priorities into place. She challenges you to level up your habits, boost your energy, and build a life worth talking about. It's bold, it's motivating, and it'll light a fire under your daily choices. Tune in for the kick, the clarity, and the next steps to get truly Supercharged. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!          

Fitz serves up a bossy, bubbly wake-up call about the magic of hydration—why water is basically your body's backstage crew keeping everything sharp, energized, and glowing. She hits the big benefits without the boring stuff and dishes out simple, doable habits to keep you sipping smart all day long. Tune in for the tough love and the hydration hacks your future self will thank you for. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!          

Anna finds out about social anxiety from Dr Odhrán McCarthy; Annemarie Sliney, Director of Midwifery and Nursing at the National Maternity Hospital gives advice about pregnancy symptoms; Dietician Orla Walsh has advice for pregnancy; and Amy Huberman takes the Supercharged Speed Quiz. 

Fitz Koehler packs this episode with pure energy as she rolls from announcing the Oilman Triathlon at Margaritaville Lake Conroe near Houston, Texas—think kids' duathlons, a ridiculous pool tri, an amputee firefighter crushing the course, and a 91-year-old proving age is just a number—to the wild Mud Girl San Diego finale, where community, grit, and the Pink Army steal the show. She also dishes out travel-etiquette truth bombs (airport pajamas… should we talk?), a quick communication challenge to ditch the screens, and a high-octane song pick to fuel your next workout. Tune in for fun, sweat, and serious inspiration. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!  

This week on Behind the Post, we're getting supercharged with Eeshita Mittal, Marketing Manager at HCLTech and the driving force behind the Supercharged Ambassadors Club, HCLTech's employee advocacy program that's redefining talent attraction and retention in the B2B tech space.Eeshita shares how this purpose-driven initiative evolved from a pilot to a global community of 200+ employees across 25+ countries. From fresh grads to senior VPs, the program spans functions, geographies, and career stages, making it more than just advocacy; it's a movement.She dives into how HCLTech empowers ambassadors through personal branding workshops, hybrid content creation sessions, and direct engagement with leadership, including the CMO, who reads and interacts with employee posts. Spoiler: Some ambassadors saw their LinkedIn followers grow 5-10x within six months.With a 187% increase in LinkedIn reach and rising earned media value, this initiative proves that human storytelling and community-building are powerful tools in a B2B world.If you're looking for tactical ways to attract top talent, scale advocacy, or build a loyal internal brand army, this episode is your blueprint.Hot Topics:How HCLTech launched and scaled their employee advocacy program globallyWhat makes the Supercharged Ambassadors Club so effective, and in such high demandWhy employee advocacy is crucial for both attracting and nurturing talentHow leadership involvement fuels ambassador motivation and program success

In this Supercharged Episode, you're getting to experience one of our most practical and popular webinars - Powerful Meetings, Powerful Results.Meetings have a reputation for being messy, meandering and way longer than they need to be. But in this session, we break down exactly how to transform your meetings from time-draining talkfests into focused, efficient, decision-making engines. From understanding the real purpose of meetings, to running them on time, maintaining quorum, avoiding operational rabbit holes and empowering your committee to lead strategically, we cover the lot.You'll also learn the differences between committee meetings, AGMs, special general meetings and member forums, how to set agendas that actually work, why preparation is everything and how to protect your volunteers' most valuable resource: their time.If you've ever walked out of a meeting wondering what was actually achieved, or wished your committee could stay on track and finish on time, this episode is for you. You'll walk away with simple, proven tools to run smoother meetings, make better decisions and build a stronger, more effective club.Watch this episode on YouTube: https://youtu.be/PODUr463Up4--------Need a constitution check-up? Make sure yours is working for you, not against you. Submit your constitution for a free assessment by CPR Group's expert team here: www.cprgroup.com.au/constitutionassessment--------

On this week's episode: Tips from former professional cyclist Imogen Cotter; Psychologist Aisling Leonard Curtin on neurodivergence; seasonal advice from Paediatrician Dr Niamh Lynch; and Comedian Michael Fry takes the Supercharged Speed Quiz.

For a goofy franchise that started with gangsters stealing DVD players and wound up with a Pontiac Fiero going into space, The Fast and the Furious movies are a pretty fantastic lens through which to view the last quarter-century of Hollywood economics. From the DVD boom and bust to the internationalization and diversification of ticket-buyers to questions of propriety surrounding the digital resurrection of deceased actors to the desire for all-encompassing franchise-based “cinematic universes,” the series has ridden every economic wave buffeting the movie business since the original's release in 2001.  Author Barry Hertz does a wonderful job of weaving that story amidst the tangle of egos and artistic energy that makes up the Fast series in his new book, Welcome to the Family: The Explosive Story Behind Fast & Furious, the Blockbusters that Supercharged the World. Full disclosure: I'm not a particularly big fan of the series, so I was a little skeptical when I agreed to check out Barry's book. But even if you don't really care about the Fast and Furious movies, there's more than enough behind-the-scenes drama and economic intrigue to keep you riveted. And it's a must-buy stocking stuffer for anyone in your life who lives their life a quarter mile at a time.

Fitz Koehler fires up listeners to crank things up—one extra rep, a heavier plate, a fresh move—anything that forces growth. Those tiny upgrades pack a big punch, stopping backsliding in its tracks and building the strong, capable body you're chasing. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!    

Fitz Koehler snaps listeners out of the “I'm too old” mindset and dares them to prove what their bodies are capable of right now. With a few standout examples and a whole lot of fire, she pushes you to build strength, clean up your habits, and feel younger on purpose. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!

The deduction's previous cap of $10K jumps to $2.5M.Quick Tax TipWith Art WernerCPE TodayIf you thought Section 179 was already generous, buckle up. Tax guru Art Werner is back with a Quick Tax Tip that dives into one of the most business-friendly changes proposed in the “Big, Beautiful Bill” — a massive, permanent expansion of the Section 179 expensing limit to $2.5 million.Click here for more Art WernerThat's right. The deduction, which once topped out at a modest $10,000 (yes, really), could soon allow businesses to expense up to $2.5 million of qualifying property immediately. According to Werner, this is not just another routine adjustment — this is a seismic change in year-one expensing power.And for the right business? It could be a game-changer.

Considering the beauty of Malachi's prophecy, "there will arise the sun of justice with its healing rays" (Mal 3:20), we look at the acronym ABC and three simple yet powerful ways Jesus empowers us in His love.

Nils Conway tells Anna how exercise can improve your golf; Podiatrist Ruth Conway shares foot care advice; Olympian and author David Gillick takes the Supercharged Speed Quiz; and nutritionist Orla Walsh gives life-saving diet tips to lower blood pressure.

Fitz Koehler fires off a no-fluff, get-your-act-together pep talk that dares listeners to get truly “sick” of their current fitness level and finally commit to change. She pushes you to take an honest inventory, spotlight your strengths, define your goals, draw a bold line in the sand, and back it all up with daily discipline. It's tough love, high energy, and exactly the spark you need to start doing the work. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!  

Fitz Koehler dishes out 30+ creative, under-$20 adventures designed to replace “going out to eat” as your default idea of fun. She'll get you outside, moving, laughing, and actually living. She also shares details about her recent travel debacle, which left her in tears at Hartsfield-Jackson Atlanta International Airport with a new soulful singer friend. From zoos and ballgames to karaoke nights, volunteer shifts, and geocaching treasure hunts, this episode is packed with innovative, joyful ways to spend less, do more, and feel better. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!      

In this 1798th episode of Toronto Mike'd, Mike chats with Barry Hertz, the Deputy Arts Editor and Film Editor for The Globe and Mail, about his life writing about movies, particularly the Fast and the Furious franchise, documented in his new book Welcome to the Family: The Explosive Story Behind Fast & Furious, the Blockbusters that Supercharged the World. Toronto Mike'd is proudly brought to you by Great Lakes Brewery, Palma Pasta, Ridley Funeral Home, Nick Ainis, Blue Sky Agency, Kindling, RetroFestive.ca and RecycleMyElectronics.ca. If you would like to support the show, we do have partner opportunities available. Please email Toronto Mike at mike@torontomike.com.

Fitz Koehler shares clever ways to turn travel time into fitness time—proving you can stay active even when you're stuck in airports and on the go. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!    

Anna talks to Dietician Orla Walsh about which fitness supplements actually work; Consultant Ophthalmologist Professor Prof David Keegan explains why everyone with diabetes needs specialist eye screening; Actor Ruth Cobb takes the Supercharged Speed Quiz; and Neurologist Dr Seán O'Down explains when memory lapses becoming concerning.

Fitz Koehler throws down a bold, no-excuses challenge—pick up the number of pounds you want to lose and feel what you've been hauling around. She drives home how excess weight drags down your energy, mobility, and confidence—and how dropping it can make life lighter in every way. With her signature mix of sass, science, and straight talk, Fitz shares the proven Exact Formula plan from her book, You Supercharged!, and website to help you ditch the extra baggage for good. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!  

Fitz Koehler delivers a no-nonsense wake-up call to anyone still skipping workouts out of fear of getting sick. She breaks down how avoiding exercise weakens your bones, heart, balance, and even your mental health—and makes a passionate case for rebuilding resilience through smart fitness, solid nutrition, quality sleep, and real human connection. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!  

Fitz dives into listener Q&A on carbs, detox myths, cleanses, recovery, getting started with exercise, sore throats in cold weather, and better sleep. She also shares her Halloween costume crisis, neighborhood contest chaos, and ballroom-dancing blunders. She talks about racing, hugging, and a virtual challenge for you—the Donna Marathon Ultra. Let's commit to 110 miles for a great cause by February. Discount code FITZNESS. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!  

We're back and kicking off Lap 16 with Barry Hertz (author of Welcome to the Family: The Explosive Story Behind Fast & Furious, the Blockbusters that Supercharged the World) to talk about The Fast and the Furious! (We cannot stress this enough: buy Barry's book!) We ask Barry if writing the book changed his thoughts about the franchise before we share our latest theories and thoughts with him and ask about our long-held theories. We discuss the future state of the franchise, the “worst-case scenario” he could have encountered while writing, and where he wants to see the franchise go next. Will Brian come back? Should he come back? Does anyone want him back? We discuss. Barry shares alternate endings to Fast X (which are far more exciting than what we got). We talk about why a lower budget is not a bad thing. Barry shares his history with the franchise. Joey has a new theory about the head of Eteon and a related spinoff movie he wants to see. We put some respect on Matt Schulze's name and ask why Jesse judges a book (car) by its cover (model). Joe realizes just how close 1/3/27 really is. Barry makes history in the character quiz. Email us: ⁠⁠⁠⁠family@cageclub.me⁠⁠⁠⁠⁠⁠⁠⁠Visit our Patreon page at patreon.com/2fast2forever⁠⁠⁠⁠. ⁠⁠⁠⁠Show your support at the 2 Fast 2 Forever shop⁠⁠⁠⁠!Extra special shout-out to Alex Elonen, Brian Rodriguez (High School Slumber Party), Michael McGahon, Lane Middleton, Jason Rainey, Wes Hampton, Josh Buckley (Whole Lotta Wolves), Michael Moser, Christian Larson, Terra New One, Aaron Woloszyn, and Randy Carter for joining at the “Interpol's Most Wanted” level or above!Intro music by Nico Vasilo. Interlude and outro music by Wes Hampton.

Fitz Koehler gets real (and a little cheeky) about her battle with breast cancer—yep, the fight to save the twins, the ta-tas, the knockers, whatever you call 'em! She shares how grit, humor, and a whole lotta fitness carried her through chemo, radiation, surgery, and back to fabulous—five years cancer-free and noisier than ever. It's a raw, funny, and fiercely motivating reminder to check your boobs, move your body, and fight like a boss. Fitz also drops gems from her “Healthy Cancer Comeback” books to help anyone go from sick to strong—sass included. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook! #breastcancerawarenessmonth        

Climate Central's rapid attribution study found that climate change strengthened Melissa's winds by about 10 mph, which has devastated communities across the Caribbean.

Fitz dishes out a high-energy wake-up call to stop repeating the same tired workouts. Mixing up your routine—cardio, strength, balance, flexibility—is the real secret to steady progress and lasting results. Tune in for smart ways to shake things up, challenge your body, and finally break out of your fitness rut. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!        

Think you can crunch your way to a flatter belly? Think again. Fitz reveals what really melts fat, and drops a few smart surprises along the way. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!

Join us for episode 463 of the Theme Park Trader Podcast! This week on Theme Park Trader, we're doing something a little different — and possibly insane. We kick things off with not one, but two games: first, we try to guess the top five most purchased items in Walt Disney World, and then we move on to naming the largest theme parks in Florida (with varying degrees of confidence). After that warm-up, we dive straight into one of the most unintentionally hilarious corners of theme park fandom: the positive reviews of Fast & Furious: Supercharged. That's right — we've dug through the internet to find the people who genuinely love one of the most notoriously bad attractions in Orlando. Buckle up, because things are about to get Supercharged… with misplaced enthusiasm. A reminder, if you have any questions for us, send us a message on TikTok or Instagram.

Is Your Stress Secretly Sabotaging Your Love Life? In this thought-provoking episode, James Preece welcomes the dynamic Emily Dallara—high performance coach, somatic practitioner, and advisor to startup CEOs—for a heartfelt, honest, and truly fun conversation about how your nervous system might be sabotaging your love life! Emily uncovers the real reasons behind those explosive rows, why you're on edge during dates, and how your nervous system is quietly running the show in every relationship you have. The episode is packed with eye-opening moments: from Emily's own burnout journey (“regulate yourself!”—we've all been there) to practical tips you can use to build long-term emotional resilience and connect more deeply with your partner. Want to learn about “co-regulation” or try a hands-on technique that transforms stress into calm in minutes? Emily leads James (and you!) through a simple, effective exercise you'll want to use again and again. If you've ever wished for less anxiety and more calm, intimacy, and fun in your relationships, this episode will give you the tools (and laughs) you need. Hit play and discover why understanding your own nervous system might just be the secret to love you never knew you needed! About Emily High Performance Coach, Advisor to Startup CEO's & Somatic Practitioner | She helps founders, CEO's & their teams go from good to Supercharged by mastering their nervous system and performance | ex-Web 3 CMO https://www.emilyrosedallara.com/reset  https://www.instagram.com/emilyrosedallaracoach/  https://www.linkedin.com/in/emilyrosedallara/ 

In this podcast, Pastor Justin preaches into how God wants to empower us and supercharge our lives beyond what we could imagine. Support the show

Fitz takes aim at one of fitness's biggest myths and delivers a fiery reality check about what it really takes to get your heart—and your results—pumping. Tune in for the truth, the laughs, and a push to finally ditch your excuses. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!        

Fitz drops a bold, body-boosting challenge that'll push you out of your comfort zone and into real self-improvement. It's short, powerful, and just might change how you see yourself forever. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!      

In this episode, Emily breaks down the layered energies of October, what's unfolding collectively, and how to work with it instead of getting swept up in the swirl.Midway through, you'll drop into a potent energy activation that's like a chord healing… on intuitive steroids (the good kind). You'll tune into your connections, get clear on what's yours vs. what's not, and receive powerful energetic support, for yourself and the people in your life.Think of this as an energetic reboot that leaves you clearer, lighter, and way more plugged into your power.For ways to work with Emily: www.emilymarie.com

Fitz takes on listener questions—everything from staying limber on the road to fighting off midnight snack attacks. She talks “cheat” meals, fast-food strategies, tailgating, and how to find motivation when it disappears. Plus, a sweet cha-ching moment with Mom, and Joey's triumphant Gator Gallop finish. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! and the Healthy Cancer Comeback Series books at Fitzness.com - on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!    

Fitz Koehler announces her brand-new book, You. Supercharged! The Exact Formula for Fitness, Weight Loss, and Longevity — now available for presale! In this episode, she gives a high-energy tour through 34+ powerful chapters covering everything from the exact formula for weight loss to supercharged nutrition, everything exercise (with hundreds of photos), sleep, mindset, motivation vs. discipline, aging like a badass, and spicy chapters tailored for both men and women. Fitz spills behind-the-scenes stories from the cover shoot, breaks down the preorder bonuses (autographed copies, discounts, and the buy-4-get-1 deal), and delivers her signature mix of science, humor, and tough-love coaching to help you get — and stay — Supercharged! Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! and the Healthy Cancer Comeback Series books at Fitzness.com - on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!    

Fitz spills the tea from the sold-out Donna TPC Sawgrass 5K — a pink-powered bash that pulled in over $50,000 for The Donna Foundation. Between a spontaneous leaping contest, sweaty hugs, and stories of pure grit, it was one heck of a weekend. She dishes on a girls' getaway to Amelia Island, her action-figure status, and powering through another uterine biopsy — because life doesn't stop for medical nonsense. Expect laughs, real talk about strength training and sanity, a few solid side-eyes at bad manners (no, you can't shake my hand), and one ENORMOUS interruption. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! and the Healthy Cancer Comeback Series books at Fitzness.com - on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!  

In this special solo episode of Slightly Spiritual, Ali and Cindy sit down on the full moon in Aries to discuss the supercharged spiritual energy that we felt last week, are feeling today and will continue to feel through the month. We discuss signs and symbols coming in hot at this time, the thin veil, why it's better to keep your energy close to yourself when you are working on projects, etc, and we look at the numerology showing up in our lives right now. Cindy also shares how you can use your birthday numbers and any lucky numbers to bring blessings to your life! If this episode spoke to you, subscribe and leave a review on your favorite podcast platform! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Spotlight is getting a serious upgrade in macOS Tahoe, surfacing your files, windows, and even cloud content with smarter, faster results. Allow Mikah to walk you through the surprising shortcuts and hidden tricks that will change how you find everything on your Mac. Quick access to Spotlight via keyboard or menu bar Recentering Spotlight Search bar with control-click shortcut Enhanced search rankings based on personal use and relevance Refined filtering by app, file type, provider, or folder Spotlight displays results from open windows and browser tabs Cloud storage integration expands search to Dropbox, Google Drive Website search shortcuts for popular sites like Amazon and YouTube Direct questions and smart queries supported with Siri and ChatGPT Spotlight suggests actions and deeper settings directly from search Performance quirks and indexing delays still present in Spotlight Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Spotlight is getting a serious upgrade in macOS Tahoe, surfacing your files, windows, and even cloud content with smarter, faster results. Allow Mikah to walk you through the surprising shortcuts and hidden tricks that will change how you find everything on your Mac. Quick access to Spotlight via keyboard or menu bar Recentering Spotlight Search bar with control-click shortcut Enhanced search rankings based on personal use and relevance Refined filtering by app, file type, provider, or folder Spotlight displays results from open windows and browser tabs Cloud storage integration expands search to Dropbox, Google Drive Website search shortcuts for popular sites like Amazon and YouTube Direct questions and smart queries supported with Siri and ChatGPT Spotlight suggests actions and deeper settings directly from search Performance quirks and indexing delays still present in Spotlight Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Spotlight is getting a serious upgrade in macOS Tahoe, surfacing your files, windows, and even cloud content with smarter, faster results. Allow Mikah to walk you through the surprising shortcuts and hidden tricks that will change how you find everything on your Mac. Quick access to Spotlight via keyboard or menu bar Recentering Spotlight Search bar with control-click shortcut Enhanced search rankings based on personal use and relevance Refined filtering by app, file type, provider, or folder Spotlight displays results from open windows and browser tabs Cloud storage integration expands search to Dropbox, Google Drive Website search shortcuts for popular sites like Amazon and YouTube Direct questions and smart queries supported with Siri and ChatGPT Spotlight suggests actions and deeper settings directly from search Performance quirks and indexing delays still present in Spotlight Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

200+ agents, 24/7 global coverage and AI assist. Explore how Jamf cut first response from 7 hours to under 10 minutes. Jamf After Dark hosts Kat Garbis and Josh Thornton sit down with Lisa Akerson (VP, Global Technical Support) and CJ Krueger (Sr. Program Manager, Technical Support) to unpack what's new in Jamf Support: an Intercom-powered omnichannel experience, AI assistance for common questions, and faster routing so customers reach the right expert, fast.   Highlights 200+ highly skilled support agents. Since the new portal launched June 20: 28,952 new support conversations and ~98,000 replies across chat/phone/email; 9,758 tickets for complex issues. AI Agent already resolved ~4,500 conversations (Standard Support chat). First response time improved from ~7 hours to

More than two decades ago, Ireland radically cut corporate taxes and produced an "economic miracle." Now some say Canada should look to the Emerald Isle and perform a miracle of its own. We find out why some people are learning to love Canadian Gamays and Pinot Noirs. And could a proposed takeover of Teck, one of our last mining giants, be a test of the country's newfound economic nationalism?

On this episode of “Fearless,” Jason Whitlock unpacks 10 NFL Truths from the weekend's games, including why it isn't time to write off the Kansas City Chiefs just yet, why an injured Joe Burrow lacks the ability to be a number-one quarterback, why Shedeur Sanders is a self-absorbed fool to have said no to the opportunity of being developed by the Baltimore Ravens, and more. Steve Kim joins the show to weigh in on the Chiefs and whether Travis Kelce is a liability for the team, Mike Tomlin being officially in the hot seat, comparisons between Arch Manning and Bronny James, and whether Brian Kelly was right to scold the media during a postgame press conference. Supercharged show today! Don't miss it! ​​Today's Sponsors: Craftco Flying Ace Whether you're winding down after a long day or raising a glass with good company, Flying Ace delivers every time. It's not about hype—it's about heritage, and getting back to what bourbon was always supposed to be. If that sounds like your kind of pour, it's time to level up. Buy online at https://flyingacespirits.com and use code BLAZE for free shipping. Share the Arrows Share the Arrows, a one-day event on October 11th in Dallas, Texas, hosted by BlazeTV's Allie Beth Stuckey, offers women worship, teaching, and real conversation with bold voices like Jinger Duggar Vuolo and Francesca Battistelli to encourage and equip them with biblical truth in a challenging culture; tickets, including VIP options, are available at https://sharethearrows.com. SHOW OUTLINE 00:00 Intro Want more Fearless content? Subscribe to Jason Whitlock Harmony for a biblical perspective on everyday issues at https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 Jeffery Steele and Jason Whitlock welcome musical guests for unique interviews and performances that you won't want to miss! Subscribe to https://youtube.com/@JasonWhitlockBYOG?sub_confirmation=1  We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Get 10% off Blaze swag by using code Fearless10 at https://shop.blazemedia.com/fearless Make yourself an official member of the “Fearless Army!” Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. CLICK HERE to Subscribe to Jason Whitlock's YouTube: https://bit.ly/3jFL36G CLICK HERE to Listen to Jason Whitlock's podcast: https://apple.co/3zHaeLT CLICK HERE to Follow Jason Whitlock on X: https://bit.ly/3hvSjiJ Learn more about your ad choices. Visit megaphone.fm/adchoices

Scuderia Ferrari and IBM are redefining fan engagement with AI-driven insights, and cutting-edge digital tools. Learn how IBM is helping Scuderia Ferrari deepen connections with its almost 400 million fans worldwide, driving innovation and community in the digital age. This is a paid advertisement from IBM. The conversations on this podcast don't necessarily represent IBM's positions, strategies or opinions. Visit us at https://www.ibm.com/think/podcasts/smart-talksSee omnystudio.com/listener for privacy information.