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Recent research from the University of Glasgow examined different baby foods sold in six supermarkets, and found that some products contained surprisingly high levels of sugar for children. So, how bad are these baby foods, and what should we be giving kids instead?Joining Seán to discuss is Dietician and Founder of Eatwell.ie, Sarah Keogh…
Recent research from the University of Glasgow examined different baby foods sold in six supermarkets, and found that some products contained surprisingly high levels of sugar for children. So, how bad are these baby foods, and what should we be giving kids instead?Joining Seán to discuss is Dietician and Founder of Eatwell.ie, Sarah Keogh…
Registered dietitian Sarah Keogh offers her insights into how we can eat well for less of a price.
Registered dietician Sarah Keogh talks to Claire about effective hydration, how to combat dehydration, how much water we should be drinking, the best time of day for water intake and other essential tips.
With the current heatwave, there's one thing you're probably going to do in your free time: daydrinking. But, when you're out and about with friends, how do you do it without eventually falling asleep at the table?Sarah Keogh, Registered Dietitian with Eatwell.ie joins Seán to discuss!
With the current heatwave, there's one thing you're probably going to do in your free time: daydrinking. But, when you're out and about with friends, how do you do it without eventually falling asleep at the table?Sarah Keogh, Registered Dietitian with Eatwell.ie joins Seán to discuss!
We all know how important a balanced diet is for your health, but do we all really need three square meals a day?Sarah Keogh is a Registered Dietician, and joins Shane to discuss.
While exams often represent a significant shift in routine, they don't necessarily need to be accompanied by a drastic change in diet. Simple, efficient ways to introduce nutrients and key sugars to ensure brain function throughout are more than enough. Joining Pat to discuss the dos and don'ts of exam dieting and wellbeing is registered dietician and nutritionist Sarah Keogh.
New research by the National Dairy Council has shown that half of Irish adults value a healthy breakfast, but that convenience and time constraints sometimes impact their choices.What food types should we aim to eat in the morning to ensure we feel sustained and energised?Sarah Keogh, Registered Dietician and Founder of Eatwell.ie joins Matt on The Last Word.Hit the ‘Play' button on this page to hear the piece.
84% of people say a healthy, balanced breakfast is important to them, according to new research from the National Dairy Council. Only 41% focus on convenience above everything else. We get the advice on the most important meal of the day with Sarah Keogh, Registered Dietician with eatwell.ie.
84% of people say a healthy, balanced breakfast is important to them, according to new research from the National Dairy Council. Only 41% focus on convenience above everything else. We get the advice on the most important meal of the day with Sarah Keogh, Registered Dietician with eatwell.ie.
Over a quarter of people of Irish people don't know what the labels on food products mean, according to research carried out by Too Good To Go. It follows research from last year that 38 per cent of people admitted they did not understand the difference between ‘best before' and ‘use by' labels. Sarah Keogh, Dietician and founder of Eatwell helps us understand.
Over a quarter of people of Irish people don't know what the labels on food products mean, according to research carried out by Too Good To Go. It follows research from last year that 38 per cent of people admitted they did not understand the difference between ‘best before' and ‘use by' labels. Sarah Keogh, Dietician and founder of Eatwell helps us understand.
It has emerged that around 78,000 people in Ireland have coeliac disease but are undiagnosed. While there is no cure, coeliac disease can be treated by following a strict gluten-free diet. Speaking to Jonathan to discuss further was Registered Dietician with eatwell.ie, Sarah Keogh.
It has emerged that around 78,000 people in Ireland have coeliac disease but are undiagnosed. While there is no cure, coeliac disease can be treated by following a strict gluten-free diet. Speaking to Jonathan to discuss further was Registered Dietician with eatwell.ie, Sarah Keogh.
The ‘Chinese baddie' diet, SkinnyTok, undereating: these are some of the worrying diet trends we are seeing online. But, what impact is that having on people's health?Joining Ciara to discuss is Sarah Keogh, Registered Dietician.
For this week's Ask the Expert, Shane Beatty is joined by Sarah Keogh, Dietitian and Founder of Eatwell.
In the new year, a lot of people would have jumped on new “detoxes” from juice cleanses to an “activated charcoal” diet. But are these detoxes the real deal, or a simple fad? All to discuss with Sarah Keogh, Dietician and Founder of Eatwell.
In the new year, a lot of people would have jumped on new “detoxes” from juice cleanses to an “activated charcoal” diet. But are these detoxes the real deal, or a simple fad? All to discuss with Sarah Keogh, Dietician and Founder of Eatwell.
Every year new diets and food trends come around and that includes superfoods. But are foods really super or is it just a wellness fad? Sarah Keogh , Dietitian and Founder of Eatwell, joined Pat Kenny on the show to discuss.
Experts in the UK say that university students should be encouraged to eat venison as a solution to cull the burgeoning deer population.Should Ireland follow suit? Is venison a better option than other meats?Joining Andrea to discuss is Peter Windsor, Representative of the Irish Deer Society, Sarah Keogh, Dietician and Founder of Eatwell, Keith Grant of Keith Grant Master Butchers in Roundwood and John Tierney, Campaigns Director at the Association of Hunt Saboteurs.
For this week's Ask the Expert, Anton is joined by Sarah Keogh, Dietitian and Founder of Eatwell.
An Oireachtas Committee has heard that junior infant and sixth class students alike are receiving the same lunch portions in school, sparking health concerns. There are also concerns over the nutritional value of the hot meals available in schools. Shane discusses this with Sarah Keogh, Dietician and founder of Eatwell.
An Oireachtas Committee has heard that junior infant and sixth class students alike are receiving the same lunch portions in school, sparking health concerns. There are also concerns over the nutritional value of the hot meals available in schools. Shane discusses this with Sarah Keogh, Dietician and founder of Eatwell.
For this week's Ask the Expert, Anton is joined by Sarah Keogh, Dietitian and Founder of Eatwell.
Sarah Keogh, registered dietician, works with the Coeliac Society of Ireland and Professor Karen Boland, consultant gastroenterologist, Beaumont Hospital
For this week's Ask the Expert, Anton is joined by Sarah Keogh, Dietitian and Founder of Eatwell.
Does the school lunch scheme adequately cater for those with dietary requirements? Some parents of children with the autoimmune condition coeliac disease feel they are not given enough of a variety…Joining Kieran to discuss is Sarah Keogh, Dietician and Nutritionist with the Coeliac Society of Ireland and Alison Mainprize, concerned parent and former Paediatric Dietician.
Sarah Keogh, Dietitian and founder of Eatwell
Do you think children today have enough time for play and to properly digest their food? There are reports of some Irish schools offering as little as 10 minutes of lunchtime for kids. And what about the number of children who end up taking food home? Does your child feel rushed eating in school?Andrea is joined to discuss by Daniel Davey, Sports Nutritionist, Eoin Dolan, Principal of Mother of Divine Grace National School in Finglas, Sarah Keogh, Dietitian & Founder of Eatwell and more.
While a balanced diet remains the best source of nutrients, new research shows specific groups may benefit from supplementation, but 'mega-dosing' can be dangerous. For more on this Sarah Keogh registered dietician and nutritionist.
Ultra-processed baby foods that “set children up for a lifetime of obesity” are “dominating” supermarket shelves, experts have warned. Sarah Keogh, Dietician & Founder of Eatwell joined us on the show this morning.
43 million litres of milk may have been produced for human consumption in May. But with more and more milk alternatives available, do we need to be careful of cutting out dairy? Dietician at eatwell.ie Sarah Keogh busts the myths around dairy.
May is Coeliac Awareness Month, but what are the symptoms to look out for, and how does the diagnostic process work?Joining Kieran to discuss is Dietician and Nutritionist with the Coeliac Society of Ireland, Sarah Keogh and Marina Corrigan and her daughter Shona, who were both diagnosed with Coeliac disease.
Registered dietician Sarah Keogh sorts the facts from the fads when it comes to gluten in your diet.
The nutritional standards of school meals are being reviewed, and from September, food high in saturated fat, sugar and salt is to be removed from the menu. The move is part of the extension of the school meals programme. We talk to Sarah Keogh, Consultant Dietitian who works with eatwell.ie, and has advised school meals companies on nutrition...
Intermittent fasting has been gaining popularity as a way to lose weight, but is it the right choice for everyone?While some swear by its benefits, others are cautious about its long-term effects.To help us make sense of it all, we're joined by Sarah Keogh, a registered dietitian and founder of Eatwell.
Shops and advertising are keen to mention ‘whole-grain' products, but what exactly does this mean, and how is a whole-grain product different from a refined one?Joining Seán to discuss is Registered Dietician, Sarah Keogh...
Marks & Spencer's have announced their new ‘1 ingredient' Cornflakes, and that ingredient is… corn!Do we always just expect to see additives, salt and e numbers in a lot of our food these days?Sarah Keogh, is Registered Dietician at Eatwell.ie, and joins Anton Savage to discuss.
Dietitian and nutrition lecturer Sarah Keogh joins Brendan to give some advice on how to improve your diet for Spring and what foods can help to boost the immune system in times of colds and flu
It's often said that breakfast is the most important meal of the day.However, in recent years, with the rise in popularity of intermittent fasting, it is hard to know what to believe.Joining Seán to discuss is Sarah Keogh, Dietician and founder of EatWell…
Food intolerance is often misunderstood and many people can get confused about what foods they should avoid. To explain all Pat was joined by our expert today Sarah Keogh, Dietitian and founder of Eatwell.
This episode was originally published in March 2024.Health and family editor Damian Cullen had already ticked off a long list of diets before he hit on intermittent fasting and three years later, and 16kg lighter, he has stuck to the plan. He eats in an eight-hour window. At the more extreme end of intermittent fasting, former British prime minister Rishi Sunak follows the so called “monk fast” of eating nothing for a 36-hour period every week.As a way of losing weight, timed eating is probably the weight loss method of the moment; it follows a long list of diets, some of which became wildly popular for a time and then slid off the menu.Cullen explains how it works for him, while dietician Sarah Keogh gives the expert view. Presented by Bernice Harrison. Produced by Suzanne Brennan Hosted on Acast. See acast.com/privacy for more information.
This week on the Kids Clinic, registered Dietician at Eatwell.ie, Sarah Keogh, tells Kieran of the importance of E numbers.
A flexitarian diet, which is plant-heavy and meat-light, has been linked to a significantly lower risk of premature death and benefits the planet. However, this diet's nutrient targets may not meet everyone's needs. Ciara speaks with Sarah Keogh, a dietitian at Eatwell.ie, to discuss the benefits and potential downsides of this dietary approach.
A new study has found that financial incentives helped men living with obesity to lose weight. The trial found men who were offered cash for hitting weight-loss targets lost more weight than those not given a financial incentive. We discuss with Sarah Keogh, Dietitian at Eatwell.ie.
PJ talks to Sarah Keogh, a dietitian with The Coeliac Society and to Sarah from Breathnach's Bakes Certified Gluten Free. Hosted on Acast. See acast.com/privacy for more information.
Health and family editor Damian Cullen had already ticked off a long list of diets before he hit on intermittent fasting and three years later, and 16kg lighter, he has stuck to the plan. He eats in an eight-hour window. At the more extreme end of intermittent fasting, British prime minister Rishi Sunak follows the so called “monk fast” of eating nothing for a 36-year period every week.As a way of losing weight, timed eating is probably the weight loss method of the moment; it follows a long list of diets, some of which became wildly popular for a time and then slid off the menu.Cullen explains how it works for him, while dietician Sarah Keogh gives the expert view. Presented by Bernice Harrison. Produced by Suzanne Brennan Hosted on Acast. See acast.com/privacy for more information.
Several EU countries have banned energy drinks for people under-18s and now British politicians are considering something similar. They're not banned here in Ireland, so registered dietician, Sarah Keogh, from Eatwell came in to give Brendan a deep-dive on energy drinks and health.
Sarah Keogh, Dietician and Lecturer in Culinary Nutrition at T.U.D, reacts to Minister for Agriculture Charlie McConalogue calling on restaurants to serve smaller portions.