Podcast appearances and mentions of sarah keogh

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Best podcasts about sarah keogh

Latest podcast episodes about sarah keogh

Highlights from Moncrieff
What foods should you not give your child?

Highlights from Moncrieff

Play Episode Listen Later Sep 10, 2026 8:43


Recent research from the University of Glasgow examined different baby foods sold in six supermarkets, and found that some products contained surprisingly high levels of sugar for children. So, how bad are these baby foods, and what should we be giving kids instead?Joining Seán to discuss is Dietician and Founder of Eatwell.ie, Sarah Keogh…

Moncrieff Highlights
What foods should you not give your child?

Moncrieff Highlights

Play Episode Listen Later Sep 10, 2026 8:43


Recent research from the University of Glasgow examined different baby foods sold in six supermarkets, and found that some products contained surprisingly high levels of sugar for children. So, how bad are these baby foods, and what should we be giving kids instead?Joining Seán to discuss is Dietician and Founder of Eatwell.ie, Sarah Keogh…

Supercharged with Anna Geary
Food First: How to Reach Your Nutrition Goals for Less

Supercharged with Anna Geary

Play Episode Listen Later Aug 2, 2026 9:50


Registered dietitian Sarah Keogh offers her insights into how we can eat well for less of a price.

reach registered food first nutrition goals sarah keogh
Brendan O'Connor
“By the time you're thirsty you're already 2% dehydrated” - Defeating Dehydration

Brendan O'Connor

Play Episode Listen Later Jul 19, 2026 9:45


Registered dietician Sarah Keogh talks to Claire about effective hydration, how to combat dehydration, how much water we should be drinking, the best time of day for water intake and other essential tips.

Highlights from Moncrieff
How do you daydrink without falling asleep?

Highlights from Moncrieff

Play Episode Listen Later Jul 10, 2026 8:30


With the current heatwave, there's one thing you're probably going to do in your free time: daydrinking. But, when you're out and about with friends, how do you do it without eventually falling asleep at the table?Sarah Keogh, Registered Dietitian with Eatwell.ie joins Seán to discuss!

Moncrieff Highlights
How do you daydrink without falling asleep?

Moncrieff Highlights

Play Episode Listen Later Jul 10, 2026 8:30


With the current heatwave, there's one thing you're probably going to do in your free time: daydrinking. But, when you're out and about with friends, how do you do it without eventually falling asleep at the table?Sarah Keogh, Registered Dietitian with Eatwell.ie joins Seán to discuss!

Highlights from The Hard Shoulder
Do we really need three meals a day?

Highlights from The Hard Shoulder

Play Episode Listen Later Jun 11, 2026 5:38


We all know how important a balanced diet is for your health, but do we all really need three square meals a day?Sarah Keogh is a Registered Dietician, and joins Shane to discuss.

Highlights from The Pat Kenny Show
What should Leaving Cert Students be eating during their exams ?

Highlights from The Pat Kenny Show

Play Episode Listen Later Jun 6, 2026 9:50


While exams often represent a significant shift in routine, they don't necessarily need to be accompanied by a drastic change in diet. Simple, efficient ways to introduce nutrients and key sugars to ensure brain function throughout are more than enough. Joining Pat to discuss the dos and don'ts of exam dieting and wellbeing is registered dietician and nutritionist Sarah Keogh.

The Last Word with Matt Cooper
What Makes A Healthy Breakfast?

The Last Word with Matt Cooper

Play Episode Listen Later Jun 3, 2026 5:09


New research by the National Dairy Council has shown that half of Irish adults value a healthy breakfast, but that convenience and time constraints sometimes impact their choices.What food types should we aim to eat in the morning to ensure we feel sustained and energised?Sarah Keogh, Registered Dietician and Founder of Eatwell.ie joins Matt on The Last Word.Hit the ‘Play' button on this page to hear the piece.

founders irish last word registered dietician eat well healthy breakfast national dairy council sarah keogh
Highlights from Newstalk Breakfast
Nutritionist advice most important meal of the day

Highlights from Newstalk Breakfast

Play Episode Listen Later Jun 3, 2026 2:30


84% of people say a healthy, balanced breakfast is important to them, according to new research from the National Dairy Council. Only 41% focus on convenience above everything else. We get the advice on the most important meal of the day with Sarah Keogh, Registered Dietician with eatwell.ie.

advice meal nutritionists registered dietician national dairy council sarah keogh
Newstalk Breakfast Highlights
Nutritionist advice most important meal of the day

Newstalk Breakfast Highlights

Play Episode Listen Later Jun 3, 2026 2:30


84% of people say a healthy, balanced breakfast is important to them, according to new research from the National Dairy Council. Only 41% focus on convenience above everything else. We get the advice on the most important meal of the day with Sarah Keogh, Registered Dietician with eatwell.ie.

advice meal nutritionists registered dietician national dairy council sarah keogh
Highlights from Newstalk Breakfast
Helping you to understand food labels

Highlights from Newstalk Breakfast

Play Episode Listen Later May 13, 2026 3:14


Over a quarter of people of Irish people don't know what the labels on food products mean, according to research carried out by Too Good To Go. It follows research from last year that 38 per cent of people admitted they did not understand the difference between ‘best before' and ‘use by' labels. Sarah Keogh, Dietician and founder of Eatwell helps us understand.

Newstalk Breakfast Highlights
Helping you to understand food labels

Newstalk Breakfast Highlights

Play Episode Listen Later May 13, 2026 3:14


Over a quarter of people of Irish people don't know what the labels on food products mean, according to research carried out by Too Good To Go. It follows research from last year that 38 per cent of people admitted they did not understand the difference between ‘best before' and ‘use by' labels. Sarah Keogh, Dietician and founder of Eatwell helps us understand.

Highlights from Newstalk Breakfast
78,000 Irish people have coeliac disease but are undiagnosed

Highlights from Newstalk Breakfast

Play Episode Listen Later Apr 30, 2026 3:56


It has emerged that around 78,000 people in Ireland have coeliac disease but are undiagnosed. While there is no cure, coeliac disease can be treated by following a strict gluten-free diet. Speaking to Jonathan to discuss further was Registered Dietician with eatwell.ie, Sarah Keogh.

Newstalk Breakfast Highlights
78,000 Irish people have coeliac disease but are undiagnosed

Newstalk Breakfast Highlights

Play Episode Listen Later Apr 30, 2026 3:56


It has emerged that around 78,000 people in Ireland have coeliac disease but are undiagnosed. While there is no cure, coeliac disease can be treated by following a strict gluten-free diet. Speaking to Jonathan to discuss further was Registered Dietician with eatwell.ie, Sarah Keogh.

Highlights from The Hard Shoulder
The impact ‘SkinnyTok' is having on people's health

Highlights from The Hard Shoulder

Play Episode Listen Later Mar 27, 2026 7:27


The ‘Chinese baddie' diet, SkinnyTok, undereating: these are some of the worrying diet trends we are seeing online. But, what impact is that having on people's health?Joining Ciara to discuss is Sarah Keogh, Registered Dietician.

The Anton Savage Show
Ask the Expert: Sarah Keogh

The Anton Savage Show

Play Episode Listen Later Feb 14, 2026 13:22


For this week's Ask the Expert, Shane Beatty is joined by Sarah Keogh, Dietitian and Founder of Eatwell.

Highlights from Newstalk Breakfast
Are these detoxes the real deal or a simple fad?  

Highlights from Newstalk Breakfast

Play Episode Listen Later Jan 23, 2026 3:12


In the new year, a lot of people would have jumped on new “detoxes” from juice cleanses to an “activated charcoal” diet. But are these detoxes the real deal, or a simple fad? All to discuss with Sarah Keogh, Dietician and Founder of Eatwell.

Newstalk Breakfast Highlights
Are these detoxes the real deal or a simple fad?  

Newstalk Breakfast Highlights

Play Episode Listen Later Jan 23, 2026 3:12


In the new year, a lot of people would have jumped on new “detoxes” from juice cleanses to an “activated charcoal” diet. But are these detoxes the real deal, or a simple fad? All to discuss with Sarah Keogh, Dietician and Founder of Eatwell.

Highlights from The Pat Kenny Show
Super foods or super fad?

Highlights from The Pat Kenny Show

Play Episode Listen Later Jan 20, 2026 10:13


Every year new diets and food trends come around and that includes superfoods. But are foods really super or is it just a wellness fad? Sarah Keogh , Dietitian and Founder of Eatwell, joined Pat Kenny on the show to discuss.

Highlights from Lunchtime Live
Is venison the sustainable meat of the future?

Highlights from Lunchtime Live

Play Episode Listen Later Jan 12, 2026 18:47


Experts in the UK say that university students should be encouraged to eat venison as a solution to cull the burgeoning deer population.Should Ireland follow suit? Is venison a better option than other meats?Joining Andrea to discuss is Peter Windsor, Representative of the Irish Deer Society, Sarah Keogh, Dietician and Founder of Eatwell, Keith Grant of Keith Grant Master Butchers in Roundwood and John Tierney, Campaigns Director at the Association of Hunt Saboteurs.

founders uk representative dieticians eat well venison john tierney campaigns director sustainable meat sarah keogh
The Anton Savage Show
Ask the Expert: Dietitian Sarah Keogh

The Anton Savage Show

Play Episode Listen Later Jan 10, 2026 19:21


For this week's Ask the Expert, Anton is joined by Sarah Keogh, Dietitian and Founder of Eatwell.

Highlights from Newstalk Breakfast
How nutritious are hot school meals?

Highlights from Newstalk Breakfast

Play Episode Listen Later Nov 24, 2025 5:56


An Oireachtas Committee has heard that junior infant and sixth class students alike are receiving the same lunch portions in school, sparking health concerns. There are also concerns over the nutritional value of the hot meals available in schools. Shane discusses this with Sarah Keogh, Dietician and founder of Eatwell.

Newstalk Breakfast Highlights
How nutritious are hot school meals?

Newstalk Breakfast Highlights

Play Episode Listen Later Nov 24, 2025 5:56


An Oireachtas Committee has heard that junior infant and sixth class students alike are receiving the same lunch portions in school, sparking health concerns. There are also concerns over the nutritional value of the hot meals available in schools. Shane discusses this with Sarah Keogh, Dietician and founder of Eatwell.

The Anton Savage Show
Ask the Expert: Dietitian Sarah Keogh

The Anton Savage Show

Play Episode Listen Later Nov 22, 2025 11:02


For this week's Ask the Expert, Anton is joined by Sarah Keogh, Dietitian and Founder of Eatwell.

Today with Claire Byrne
Coeliac disease: What is it, how is it caused

Today with Claire Byrne

Play Episode Listen Later Oct 13, 2025 14:02


Sarah Keogh, registered dietician, works with the Coeliac Society of Ireland and Professor Karen Boland, consultant gastroenterologist, Beaumont Hospital

The Anton Savage Show
Ask the Expert: Dietitian Sarah Keogh

The Anton Savage Show

Play Episode Listen Later Oct 11, 2025 8:53


For this week's Ask the Expert, Anton is joined by Sarah Keogh, Dietitian and Founder of Eatwell.

Highlights from The Hard Shoulder
Does the school lunch scheme meet all dietary requirements?

Highlights from The Hard Shoulder

Play Episode Listen Later Oct 2, 2025 7:42


Does the school lunch scheme adequately cater for those with dietary requirements? Some parents of children with the autoimmune condition coeliac disease feel they are not given enough of a variety…Joining Kieran to discuss is Sarah Keogh, Dietician and Nutritionist with the Coeliac Society of Ireland and Alison Mainprize, concerned parent and former Paediatric Dietician.

Today with Claire Byrne
Creatine: What is it, and should you take it?

Today with Claire Byrne

Play Episode Listen Later Sep 25, 2025 6:52


Sarah Keogh, Dietitian and founder of Eatwell

Highlights from Lunchtime Live
Is ten minutes enough for a child's lunch break?

Highlights from Lunchtime Live

Play Episode Listen Later Sep 16, 2025 17:41


Do you think children today have enough time for play and to properly digest their food? There are reports of some Irish schools offering as little as 10 minutes of lunchtime for kids. And what about the number of children who end up taking food home? Does your child feel rushed eating in school?Andrea is joined to discuss by Daniel Davey, Sports Nutritionist, Eoin Dolan, Principal of Mother of Divine Grace National School in Finglas, Sarah Keogh, Dietitian & Founder of Eatwell and more.

RTÉ - Drivetime
Are vitamin supplements a healthy habit or a waste of money?

RTÉ - Drivetime

Play Episode Listen Later Aug 13, 2025 6:36


While a balanced diet remains the best source of nutrients, new research shows specific groups may benefit from supplementation, but 'mega-dosing' can be dangerous. For more on this Sarah Keogh registered dietician and nutritionist.

money waste vitamins healthy habits vitamin supplements sarah keogh
Highlights from Newstalk Breakfast
Supermarkets dominated by foods that are setting our children up for lifetime of obesity

Highlights from Newstalk Breakfast

Play Episode Listen Later Jul 31, 2025 3:28


Ultra-processed baby foods that “set children up for a lifetime of obesity” are “dominating” supermarket shelves, experts have warned. Sarah Keogh, Dietician & Founder of Eatwell joined us on the show this morning.

Highlights from The Pat Kenny Show
How important is dairy in our diet?

Highlights from The Pat Kenny Show

Play Episode Listen Later Jul 9, 2025 8:04


43 million litres of milk may have been produced for human consumption in May. But with more and more milk alternatives available, do we need to be careful of cutting out dairy? Dietician at eatwell.ie Sarah Keogh busts the myths around dairy.

Highlights from The Hard Shoulder
Coeliac Awareness Month - knowing the symptoms

Highlights from The Hard Shoulder

Play Episode Listen Later May 13, 2025 12:35


May is Coeliac Awareness Month, but what are the symptoms to look out for, and how does the diagnostic process work?Joining Kieran to discuss is Dietician and Nutritionist with the Coeliac Society of Ireland, Sarah Keogh and Marina Corrigan and her daughter Shona, who were both diagnosed with Coeliac disease.

Brendan O'Connor
Gluten facts vs fads

Brendan O'Connor

Play Episode Listen Later May 3, 2025 12:46


Registered dietician Sarah Keogh sorts the facts from the fads when it comes to gluten in your diet.

RTÉ - News at One Podcast
Nutritional Value Of School Meals

RTÉ - News at One Podcast

Play Episode Listen Later Apr 11, 2025 4:08


The nutritional standards of school meals are being reviewed, and from September, food high in saturated fat, sugar and salt is to be removed from the menu. The move is part of the extension of the school meals programme. We talk to Sarah Keogh, Consultant Dietitian who works with eatwell.ie, and has advised school meals companies on nutrition...

school meals nutritional value sarah keogh
Highlights from The Hard Shoulder
Is intermittent fasting the right choice?

Highlights from The Hard Shoulder

Play Episode Listen Later Apr 2, 2025 6:59


Intermittent fasting has been gaining popularity as a way to lose weight, but is it the right choice for everyone?While some swear by its benefits, others are cautious about its long-term effects.To help us make sense of it all, we're joined by Sarah Keogh, a registered dietitian and founder of Eatwell.

Highlights from Moncrieff
Are whole-grain foods really more healthy?

Highlights from Moncrieff

Play Episode Listen Later Mar 26, 2025 5:29


Shops and advertising are keen to mention ‘whole-grain' products, but what exactly does this mean, and how is a whole-grain product different from a refined one?Joining Seán to discuss is Registered Dietician, Sarah Keogh...

Highlights from The Hard Shoulder
Marks & Spencer's announce ‘1 ingredient' cornflakes

Highlights from The Hard Shoulder

Play Episode Listen Later Mar 13, 2025 6:00


Marks & Spencer's have announced their new ‘1 ingredient' Cornflakes, and that ingredient is… corn!Do we always just expect to see additives, salt and e numbers in a lot of our food these days?Sarah Keogh, is Registered Dietician at Eatwell.ie, and joins Anton Savage to discuss.

Brendan O'Connor
Boost your immune system for Spring

Brendan O'Connor

Play Episode Listen Later Feb 1, 2025 11:03


Dietitian and nutrition lecturer Sarah Keogh joins Brendan to give some advice on how to improve your diet for Spring and what foods can help to boost the immune system in times of colds and flu

Highlights from Moncrieff
Is breakfast really the most important meal of the day?

Highlights from Moncrieff

Play Episode Listen Later Jan 8, 2025 8:09


It's often said that breakfast is the most important meal of the day.However, in recent years, with the rise in popularity of intermittent fasting, it is hard to know what to believe.Joining Seán to discuss is Sarah Keogh, Dietician and founder of EatWell…

Highlights from The Pat Kenny Show
Ask The Expert: Food intolerance

Highlights from The Pat Kenny Show

Play Episode Listen Later Nov 18, 2024 13:15


Food intolerance is often misunderstood and many people can get confused about what foods they should avoid. To explain all Pat was joined by our expert today Sarah Keogh, Dietitian and founder of Eatwell.

In The News
Intermittent fasting: the good, the bad and the hungry

In The News

Play Episode Listen Later Aug 6, 2024 23:24


This episode was originally published in March 2024.Health and family editor Damian Cullen had already ticked off a long list of diets before he hit on intermittent fasting and three years later, and 16kg lighter, he has stuck to the plan. He eats in an eight-hour window. At the more extreme end of intermittent fasting, former British prime minister Rishi Sunak follows the so called “monk fast” of eating nothing for a 36-hour period every week.As a way of losing weight, timed eating is probably the weight loss method of the moment; it follows a long list of diets, some of which became wildly popular for a time and then slid off the menu.Cullen explains how it works for him, while dietician Sarah Keogh gives the expert view. Presented by Bernice Harrison. Produced by Suzanne Brennan Hosted on Acast. See acast.com/privacy for more information.

Highlights from The Hard Shoulder
The Kids Clinic: The importance of E numbers

Highlights from The Hard Shoulder

Play Episode Listen Later Jul 22, 2024 6:54


This week on the Kids Clinic, registered Dietician at Eatwell.ie, Sarah Keogh, tells Kieran of the importance of E numbers.

Highlights from Newstalk Breakfast
Is a flexitarian diet the key to a longer life?

Highlights from Newstalk Breakfast

Play Episode Listen Later Jun 11, 2024 3:59


A flexitarian diet, which is plant-heavy and meat-light, has been linked to a significantly lower risk of premature death and benefits the planet. However, this diet's nutrient targets may not meet everyone's needs. Ciara speaks with Sarah Keogh, a dietitian at Eatwell.ie, to discuss the benefits and potential downsides of this dietary approach.

Highlights from Newstalk Breakfast
Should we start paying people to lose weight?

Highlights from Newstalk Breakfast

Play Episode Listen Later May 16, 2024 7:16


A new study has found that financial incentives helped men living with obesity to lose weight. The trial found men who were offered cash for hitting weight-loss targets lost more weight than those not given a financial incentive. We discuss with Sarah Keogh, Dietitian at Eatwell.ie.

Cork's 96fm Opinion Line
Better Food Options For Coeliac And Gluten Intolerance

Cork's 96fm Opinion Line

Play Episode Listen Later Mar 28, 2024 17:02


PJ talks to Sarah Keogh, a dietitian with The Coeliac Society and to Sarah from Breathnach's Bakes Certified Gluten Free. Hosted on Acast. See acast.com/privacy for more information.

In The News
Intermittent fasting: the good, the bad and the hungry

In The News

Play Episode Listen Later Mar 1, 2024 23:47


Health and family editor Damian Cullen had already ticked off a long list of diets before he hit on intermittent fasting and three years later, and 16kg lighter, he has stuck to the plan. He eats in an eight-hour window. At the more extreme end of intermittent fasting, British prime minister Rishi Sunak follows the so called “monk fast” of eating nothing for a 36-year period every week.As a way of losing weight, timed eating is probably the weight loss method of the moment; it follows a long list of diets, some of which became wildly popular for a time and then slid off the menu.Cullen explains how it works for him, while dietician Sarah Keogh gives the expert view. Presented by Bernice Harrison. Produced by Suzanne Brennan Hosted on Acast. See acast.com/privacy for more information.

Brendan O'Connor
Energy Drinks

Brendan O'Connor

Play Episode Listen Later Feb 24, 2024 11:42


Several EU countries have banned energy drinks for people under-18s and now British politicians are considering something similar. They're not banned here in Ireland, so registered dietician, Sarah Keogh, from Eatwell came in to give Brendan a deep-dive on energy drinks and health.

RTÉ - Morning Ireland
Min. for Agriculture calls for restaurants to serve smaller portions

RTÉ - Morning Ireland

Play Episode Listen Later Jan 5, 2024 3:49


Sarah Keogh, Dietician and Lecturer in Culinary Nutrition at T.U.D, reacts to Minister for Agriculture Charlie McConalogue calling on restaurants to serve smaller portions.