The Andrew Murnane Podcast

Today's guest is Josh Gomez, the Founder & CEO of qiwi. Qiwi is the worlds first CBG cigarette and was created by Josh out of necessity, as a better way to manage his stress and anxiety than any product he had used before. This episode gets pretty deep as Josh and I both share some of our own traumatic experiences, talk psychedelics, becoming more confident, and what we are doing within ourselves to help change the world. I hope you enjoy listening as much as I enjoyed being a part of this conversation! Get in touch with Josh & qiwi: qiwi website: https://www.getqiwi.com/ qiwi instagram: https://www.instagram.com/getqiwi/?hl=en Josh's instagram: https://www.instagram.com/joshancy/?hl=en My other content: https://stanwith.me/andrewmurnane

My eBook (use code YT40 for 40% off), patreon, and Awareness candle: https://stanwith.me/andrewmurnane Daria's Content: Instagram: https://www.instagram.com/holistic_daria/ TikTok: https://www.tiktok.com/@holistic_daria Links: https://linktr.ee/thesacredsouls

My eBook (use code YT40 for 40% off), patreon, and Awareness candle: https://stanwith.me/andrewmurnane Today is the Future w/ Livi Redden podcast: https://podcasts.apple.com/us/podcast/today-is-the-future/id1513788259

My eBook (use code YT40 for 40% off), patreon, and Awareness candle: https://stanwith.me/andrewmurnane Erich's Content: Instagram: https://www.instagram.com/thatmountainlife/?hl=en TikTok: https://www.tiktok.com/@thatmountainlife?lang=en YouTube: https://www.youtube.com/channel/UCZ8PcGV4_H9thkxq1m_Xb2w (0:00) Erich's story & Content (17:15) Monetization (29:25) Crypto & Fulfillment (55:01) Family ski trips

My eBook (use code YT40 for 40% off), patreon, and free zoom sign up: https://stanwith.me/andrewmurnane (0:00) defining the word "god" (0:52) the come up (3:23) questions and answers (9:20) the role of our perceptions (14:04) ego death? (15:54) wrapping it up

My eBook (use code YT40 for 40% off), patreon, and free zoom sign up: https://stanwith.me/andrewmurnane Tom's Instagram: https://www.instagram.com/stealth_health_life/?hl=en Tom's TikTok: https://www.tiktok.com/@stealth_health_life?lang=en Buy some Savor chocolate energy: https://drinksavor.co/ (0:00) Tom's story (12:25) Goals & Fulfillment (19:21) Finding balance & Getting started (28:20) Dealing with judgement (38:35) Prioritizing yourself & Productivity (51:28) You don't need much to create content

My eBook, patreon, and social links: https://stanwith.me/andrewmurnane Jonah's Instagram: https://www.instagram.com/jo_nuh/?hl=en Monk video Jonah referenced: https://www.youtube.com/watch?v=ukTaodQfYRQ&t=641 Podcast about the 5 Remembrances: https://open.spotify.com/episode/6tll0KhErpwqjF8cJCD4NG?si=H8TjxoapSQCZKJplwqee_Q OCD Resources: https://iocdf.org/ocd-finding-help/other-resources/ (0:00) Jonah's story & exposure therapy (18:00) Personal experiences & empathy (33:50) Judging people's lives (45:00) Control & awareness (1:01:00) Religion & faith (1:13:56) Removing labels

(0:00) Book coming soon! (9:25) Traveling (11:34) Mushrooms Subscribe to Dualistic Unity! https://www.youtube.com/channel/UC6XUZC8l-svcvzl07JaFx-Q YouTube: https://www.youtube.com/channel/UCSFOiBqwnIYDNlNLA3-VKRw Instagram: https://www.instagram.com/a.murnane/ TikTok: https://vm.tiktok.com/ZMJVf8eqJ/

(0:00) You're always changing AND always yourself (2:15) You can't really know yourself (3:35) Your idea of yourself isn't yourself (6:24) If you're trying not to change you're resisting (7:59) You are the present moment Subscribe to Dualistic Unity! https://www.youtube.com/channel/UC6XUZC8l-svcvzl07JaFx-Q YouTube: https://www.youtube.com/channel/UCSFOiBqwnIYDNlNLA3-VKRw Instagram: https://www.instagram.com/a.murnane/ TikTok: https://vm.tiktok.com/ZMJVf8eqJ/

Episode 4 of the Dualistic Unity Podcast! Make sure you follow the Dualistic Unity Podcast here: https://anchor.fm/dualisticunity And subscribe on Youtube: https://www.youtube.com/channel/UC6XUZC8l-svcvzl07JaFx-Q Become a Patron to get Exclusive content! https://www.patreon.com/bePatron?u=62235863&redirect_uri=https%3A%2F%2Fdualisticunity.com%2F&utm_medium=widget Episode contents: (0:00) The breaking point (8:40) Making ripples (12:57) Questioning yourself (19:25) Finding balance without judgement or attachment (35:54) Serial killers and empathy (41:51) Environment and addiction (47:30) Going home and identification (52:15) There is no good or bad (56:15) We are the creators of value (1:03:47) Laughing at the absurdity (1:09:32) There is no "should" (1:19:24) You're always changing AND always yourself

Episode 3 of the Dualistic Unity Podcast! Make sure you follow the Dualistic Unity Podcast here: https://anchor.fm/dualisticunity And subscribe on Youtube: https://www.youtube.com/channel/UC6XUZC8l-svcvzl07JaFx-Q Sign up for our Social Anxiety & Worry Workshop! https://www.eventbrite.ca/e/dualistic-unity-social-anxiety-and-worry-workshop-tickets-182066966197?aff=AndrewsLink Become a Patron to get Exclusive content! https://www.patreon.com/bePatron?u=62235863&redirect_uri=https%3A%2F%2Fdualisticunity.com%2F&utm_medium=widget Episode contents: (0:00) The use and benefits of psychedelics (6:24) Andrew's 4g mushroom trip (11:01) The 1-step process: Awareness of what is (15:55) Joy and living freely for yourself (21:02) The consequences of holding onto beliefs (24:05) There is no "enlightenment" (30:12) No matter what, you are always being yourself (34:35) You are all that is, but does it really change anything? (39:06) Everything that can happen, will happen in the eternal now (51:17) Should you try to change the world? (55:00) Do you need to meditate? (1:02:30) There are no "levels", only directions (1:06:52) You're only ever judging yourself (1:12:33) The description is never the described (1:14:02) You are the "higher power" (1:22:50) A single message

Interested in "learning more"? Check out my friend's page and tell him I sent ya: His Instagram His TikTok Or click here to connect with him directly! Click here to sign up for our Social Anxiety Workshop! In this video I discuss: Potential benefits of taking mushrooms My 3 experiences so far Where can you "learn more" Sign up for my Social Anxiety Workshop! Why did I choose to take them? First experience (600mg) Thoughts during first experience Second experience (1.8g) Thoughts during second experience Some of my main takeaways

Episode 2 of the Dualistic Unity Podcast! Make sure you follow the Dualistic Unity Podcast here: https://anchor.fm/dualisticunity And subscribe on Youtube: https://www.youtube.com/channel/UC6XUZC8l-svcvzl07JaFx-Q Sign up for our Social Anxiety & Worry Workshop! https://www.eventbrite.ca/e/dualistic-unity-social-anxiety-and-worry-workshop-tickets-182066966197?aff=AndrewsLink Become a Patron to get Exclusive content! https://www.patreon.com/bePatron?u=62235863&redirect_uri=https%3A%2F%2Fdualisticunity.com%2F&utm_medium=widget Episode contents: (0:00) Intro (4:25) Discussing psychedelics (8:01) Andrew's 1st mushroom experience (11:10) Questioning society (16:12) Are psychedelics necessary for "waking up"? (21:48) Psychedelics vs. Antidepressants (24:40) Coping with death (31:10) How far should we go to prevent disease? (35:10) Shifting the collective conversation (37:12) Is having no beliefs a belief? (41:28) Offending people (43:45) Tips for overthinking, anxiety, and stress (1:00:24) Dealing with judgement and the opinions of others (1:02:34) Dealing with discomfort and having true faith (1:05:19) What does it mean to be confident? (1:07:57) Should you stop "manifesting"? (1:15:58) Your perception is your experience of reality

This is episode 1 of Dualistic Unity w/ Andrew and Ray! A new podcast I'm co-hosting where we'll get about as deep into topics as we possibly can. Topics like: - Who we truly are - How we're all the same thing - Whether or not we really die And much, much more! I won't always be reposting these episodes on my channels, so make sure you follow Dualistic Unity down below! Links to Dualistic Unity: -- Website -- Podcast -- YouTube

Here are a few ways I deal with hate, negative comments, and mean/judgmental people. 1 on 1 application: https://linktr.ee/andrewmurnane Instagram: https://www.instagram.com/a.murnane/ TikTok: https://vm.tiktok.com/ZMJVf8eqJ/ YouTube: https://www.youtube.com/channel/UCSFOiBqwnIYDNlNLA3-VKRw

Intro (0:00) My story (3:48) How to not compare your self to others (8:19) What is typically the main cause of one's suffering? (11:56) Some of my thoughts on religion (17:38) Why its OK to not know (24:19) My thoughts on free will (28:00) Why do we fear things? (36:19) Through it all the only thing that remains is YOU (40:43) My thoughts on reincarnation (46:20) What would I tell someone who's feeling lost/suffering? (52:50) The 1 message I would put on a billboard (58:23) Go subscribe to Spontaneous Miracles' (Leonard's) channel: https://www.youtube.com/channel/UCTBYL-1cTmy1AMSEew-k0Ew Check out Leonards book on Amazon! https://www.amazon.com/Wings-Ashes-What-Burns-Higher-ebook/dp/B08KWFSXV3 Follow me on other stuff: Instagram: https://www.instagram.com/a.murnane/ TikTok: https://vm.tiktok.com/ZMJVf8eqJ/ Linktree: https://linktr.ee/andrewmurnane

The Philosophy Guy Podcast: https://thephilosophyguy.fireside.fm/ Brenden's other links: https://link.snipfeed.co/thephilosophyguy Follow me on other stuff: Instagram: https://www.instagram.com/a.murnane/ TikTok: https://vm.tiktok.com/ZMJVf8eqJ/ Linktree: https://linktr.ee/andrewmurnane

Intro (0:00) What if I'm not Andrew Murnane? (4:17) Could we all be the same thing? (10:09) How understanding this helps with feelings of anxiety (16:34) How understanding this helps with fear of death (25:27) Follow me on other stuff: Instagram: https://www.instagram.com/a.murnane/ TikTok: https://vm.tiktok.com/ZMJVf8eqJ/ Linktree: https://linktr.ee/andrewmurnane

Intro (0:00) What my "Ultimate Priorities" are and why I chose them (1:52) How I chose these priorities, and how you can too (11:20) How figuring out these priorities can help you with feelings of worry and anxiety (17:19) Listen on your favorite podcast platform: https://anchor.fm/andrew-murnane Follow me on other stuff: Instagram: https://www.instagram.com/a.murnane/ TikTok: https://vm.tiktok.com/ZMJVf8eqJ/ Linktree: https://linktr.ee/andrewmurnane

Mason's content: TikTok: https://www.tiktok.com/@cryptomasun?lang=en Instagram: https://www.instagram.com/masonversluis/?hl=en Twitter: https://twitter.com/masonversluis YouTube: https://www.youtube.com/channel/UCPR9ga3sv5oakMB544M61Bw Follow me on other stuff: Instagram: https://www.instagram.com/a.murnane/ TikTok: https://vm.tiktok.com/ZMJVf8eqJ/ Linktree: https://linktr.ee/andrewmurnane

JT's content: TikTok: https://www.tiktok.com/@jtbarnett?lang=en&is_copy_url=1&is_from_webapp=v1 Instagram: https://www.instagram.com/jtbarnett/ Twitter: https://twitter.com/jtbarnett YouTube: https://www.youtube.com/channel/UCXyVzp8b3z8FiCxZT7HPEKA Follow me on other stuff: Instagram: https://www.instagram.com/a.murnane/ TikTok: https://vm.tiktok.com/ZMJVf8eqJ/ YouTube: https://www.youtube.com/channel/UCSFOiBqwnIYDNlNLA3-VKRw Linktree: https://linktr.ee/andrewmurnane

In this episode I'm joined by Reshaud (@imreshaud)! He's a personal trainer, content creator, and awesome guy with a lotta knowledge to share! We talk about things like: - The benefits of working out (outside of just the physical benefits) - The importance of fully being yourself and finding your purpose - The simple keys you need to know to more easily build muscle And lots more! Reshaud's content: TikTok: https://www.tiktok.com/@imreshaud?lang=en Instagram: https://www.instagram.com/imreshaud/?hl=en Follow me on other stuff: Instagram: https://www.instagram.com/a.murnane/ TikTok: https://vm.tiktok.com/ZMJVf8eqJ/ Linktree: https://linktr.ee/andrewmurnane

In this episode I'm joined by my first guest! Sean Casey is a personal trainer and content creator from Northern Ireland. He takes a "no BS" approach to nutrition, fitness, health, and helping people get in great shape. In this episode we discuss things like: - The 1 principle that everyone who's ever lost weight in the history of ever has used, whether they knew it or not. - What does "being healthy" even mean? - Some tips you can use to make losing weight just a little bit easier. And lots more! Sean's content: Website: https://www.seancaseyfitness.com/ TikTok: https://www.tiktok.com/@scaseyfitness?source=h5_m Instagram: https://www.instagram.com/scaseyfitness/ YouTube: https://www.youtube.com/channel/UCoAgFgYy2YDLqCj9aHXTXUg

Maybe there are a few things worth judging idk, but for the most part I think that the act of judgement is a waste of time and energy. We often times get too caught up in short term thinking, judging every little thing that happens to us, labeling it all as either "good" or "bad". In reality, you don't know, and may not know whether a situation is actually good or bad for years to come. Sometimes the seemingly worst thing that happens to could turn out to be, or lead to, something amazing. In this episode I talk about ideas like this and use a few examples to better explain this concept.

In this episode I answer the questions you asked me on my instagram story. I cover a bunch of topics including: - My definition of success - Should you try to change negative thoughts or accept them? - Do I believe in god? - How to be confident - And many more...

Ever wanted your mind to just shut the f*ck up?? Well I'm not sure how to fully silence it, but I have a few strategies I use to at least help quiet it down a bit. A few of the things I discuss in this episode include: - By understanding that you aren't your mind/thoughts, you can at least take them a little less seriously all the time. - Meditation can help bring awareness to the fact that you don't think your thoughts. Thoughts just happen. - Imagine your voice is an annoying little child. Do you take annoying little children very seriously? - Thinking cannot happen in the present, so the more often you can remain present, the quieter your mind will become.

In this episode I discuss what procrastination is and why so many people struggle with it. I talk about motivation and why its such a misunderstood feeling. I then explain the things I do to feel motivated more often, and procrastinate less often. Hope you enjoy!

Even woken up and just felt shitty? Maybe you were a little hungover, you were nervous about something coming up, your mind was racing, or you just didn't feel great and weren't exactly sure why. Well, same. Happens to me all the time. In this episode I explain exactly what I do when I feel this way and why I do it. It helps me at least feel a little better, sometimes a lot better, so I hope it can help you feel better too!

This episode is a guided meditation. I talk you through the meditation routine I do every morning, including: A breathing exercise Inner body relaxation Inner body awareness Gratitude affirmations A "future you" scenario

Gratitude is simply the act of being thankful, the act of remembering all of the great things you already have in your life. I think it's an incredibly powerful practice that we don't do nearly enough, and will help you feel better about whatever you're going through. In today's world, everyone always wants more, but by focusing more of your attention on what you already have rather than what you don't can lead to significantly higher levels of happiness.

In this episode I take you through my childhood and different experiences in high school and college. I talk about my struggles with social anxiety, my mental health/spiritual journey, and why I started creating content.