Podcasts about erich

Marketing is more than billboards and blogs. Your own genuine interest in the people you interact with every day can be your most effective marketing tool. John and Erich discuss simple, low-cost ways to turn clients and colleagues into marketing opportunities for you and your firm.

Meteorologists Jake Grant and Erich Ahlf recap Tropical Storm Ophelia and the impacts the storm had on Delmarva. Somewhat overshadowed by Ophelia to start the weekend, we officially transitioned from summer to Fall early Saturday morning . Erich and Jake talk about the new season and what to expect in the short term.

Erich Meiderts beeindruckender Hintergrund zum Thema Trinkwasser Erich Meidert vielen Menschen bekannt als "misterwater", Bauträger und ehemaliger Vizepräsident eines Fußball Bundesligavereins. Er studierte Lehramt Sport, machte seinen Fußball Lehrer, und gilt als erfolgreicher Mullti - Unternehmer. Erfolgreich in Szene setzen konnte er sich als Bauträger (Neubauten, Sanierungen) und Fußball Funktionär (Vizepräsident in der deutschen Fußball Bundesliga). Nach außen hin galt es als wahrer "Mister Superstar". Erfolgreich, anerkannt, vermögend, 2 Kinder etc. Das war in den Jahren 1982 - 1997. Die berühmte Lebens und Sinnkrise brachte Erich 1997 den radikalen Wandel. Sogenannte "unglückliche" Umstände brachten das ganze Gebilde innerhalb kürzester Zeit ins Wanken, der totale Ruin drohte. In Kurzform: Familie kaputt, Firma am Ruin, Fußball mit Rufmordkampagnien, eine eigene Fensterfirma gleichfalls am Abgrund. etc... alles stürzte ein. Innerhalb 4 Wochen. Die Lage erschien ausweglos, bis ein Bericht im bayrischen Fernsehen über eine Wasserquelle nahe an seinem Wohnort Erich eine neue Welt aufzeigte. Sauberes Trinkwasser als Zukunftsquelle Das war ein Thema das ihn mehr fesselte als alles vorherige in seinem Leben. Fortan war er gefangen, fasziniert und paralysiert wenn das Thema Trinkwasser in irgendeiner Form auftauchte. Die Fragen häuften sich wie z.B: Kann Wasser Schwingungen "spüren" und dadurch sein Verhalten ändern? Kann Wasser trinken Wunder bewirken? Das war der Beginn einer Forschungsreise die mittlerweile 26 Jahre anhält. Erich widmete sich fortan diversen Themen rund ums Trinkwasser, durchlief viele Wasserstationen (verschiedene Filtermöglichkeiten, Belebungsverfahren, praktische Tests, Forschungen, Vertriebserfahrungen und machte praktische Versuche aller Art. Von reiner Wasserbelebung, mit verschiedenen Filtrationstechniken, Umkehrosmose, Magneten, Edelsteinen, Wirbellösungen, Energie und Heilsteinen. Er kam 2006 zu dem Entschluss sein eigenes Wasserunternehmen zu führen. Als Lizenznehmer bei diversen Multi Level Unternehmen, Affiliate bei diversen "Wasserverbesseren" etc erkannte er das schnell das Drama: Die Forscher kannten nur die Theorie, die Firmen wollten nur verkaufen und sonst nichts. Frustrierende Jahre voller (End)Täuschungen und bitterer Erkenntnisse waren die Folge. Denn das Ziel war eindeutig und klar definiert: Wie kann ich bestes Trinkwasser bezahlbar, messbar und nachvollziehbar aus dem Leitungswasser herstellen? Denn Leitungswasser hat nicht mehr annähernd die Qualität eine artesischen Wassers aus unberührter Natur. Das war sein Thema und die Vision. 2011 begann dann die Erfolgsgeschichte als Erich einige fähige Mitstreiter für das Unternehmen gewinnen konnte. Er ging praktisch "all in". Das war der Beginn einer langen Erfolgsgeschichte. Von Anfangs 3 Mitarbeitern steigerte sich der Umsatz kontinuierlich Jahr für Jahr in 7stellige stabile Zahlen mit ordentlichen Erträgen Heute gilt Erich Meidert in Fachkreisen als einer der versiertesten Trinkwasser Experten und Forscher auf seinem Gebiet. Sein Unternehmen beschäftigt ca. 25 fest Angestellte Mitarbeiter, er hat über 15 000 Kunden ist Referent auf Ärzte und Therapeuten Kongressen, macht viele youtubes etc. Nicht zu finden ist er auf Verkaufsmessen und im Bereich Multi-Level Marketing. Die Devise ist klar und eindeutig. Transparenz und Kompetenz, Information und Nachvollziehbarkeit stehen über allem, Dein größter Fehler als Unternehmer?: Zu schnell begeistert, zu optimistisch, zu wenig auf die innere Stimme gehört, zu sehr im außen gelebt und die inneren Werte zu wenig beachtet. Gegen das Bauchgefühl gehandelt zu haben. Die eigenen Möglichkeiten überschätzt, zu wenig Liebe zum Detail, zu sehr nur das große ganze gesehen zu haben.... Deine Lieblings-Internet-Ressource?: QS 24 das Schweizer Gesundheitsfernsehen, youtube Sendungen Forschungs und Wissenschaftsinformationen im Netz sammeln.     Deine beste Buchempfehlung: Buchtitel 1: Wasser mehr als H²O   Buchtitel 2: Wasser - die gesunde Lösung: Ein Umlernbuch     Kontaktdaten des Interviewpartners: https://www.misterwater.eu E-Mail: anfrage@misterwater.eu   +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Mehr Freiheit, mehr Geld und mehr Spaß mit DEINEM eigenen Podcast. Erfahre jetzt, warum es auch für Dich Sinn macht, Deinen eigenen Podcast zu starten. Jetzt hier zum kostenlosen Podcast-Workshop anmelden: https://Podcastkurs.com +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++   So fing alles an. Hier geht´s zur allerersten Episode von TomsTalkTime.com – DER Erfolgspodcast. Und ja, der Qualitätsunterschied sollte zu hören sein. Aber hey, dass war 2012…

Marketing is more than billboards and blogs. Your own genuine interest in the people you interact with every day can be your most effective marketing tool. John and Erich discuss simple, low-cost ways to turn clients and colleagues into marketing opportunities for you and your firm.

Ready to lace up and hit the road with us? We promise to take you on a journey through the intriguing world of running - from sharing personal training schedules to revealing the Disneyland medals for the race weekend in January. We start off by chatting with our guest, Erich, the general manager from the Phidippides stores in Atlanta, who answers your questions about running shoes and how to get that perfect fit. Ever wondered about the longevity of your running shoes or the pros and cons of fast running shoes? We've got you covered! Our exploration doesn't stop there; we zoom in on virtual fitting, the need for different shoe versions for varied running activities, and we tackle common issues like foot pain and the right lacing techniques. We even address minimalist shoe options and tease apart the concept of zero drop shoes. But that's not all! We also take time to celebrate our friends' recent running achievements and share riveting race reports. You'll hear about Mandy's exhilarating experience of winning the Cowboy 100 in Nebraska, her first 100-mile ultramarathon. We also discuss the importance of nutrition and fuel for long-distance running, and share some insights from the lessons she learned. So, get set to pump up your running knowledge and join our community for a fun, informative episode filled with stories, advice, and running camaraderie.Support the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Fluffy FizziesZenGroveKawaiian Pizza ApparelGoGuarded

Chief Meteorologist Rich Wirdzek is back this week with Meteorologist Erich Ahlf as they count down the final days of summer, recapping the recent trend of comfortable weather and looking ahead to the potential development of a coastal storm to usher in the Fall season. With the recent brush from Hurricane Lee there was plenty of misinformation about the storm that circulated online for weeks. Rich and Erich explain the best ways to filter through the noise to find the experts when trying to get information about extreme weather and climate events.

Rafael Videla Eissmann (Chile, 1979) is a historian graduated from UniversidadCatólica de Chile. He has developed numerous anthropological and ethno-historical investigations on pre-Hispanic America, focusing his studies onmythology and symbols.Rafael is a member of the Berchtesgaden-based Privatinstitut fürWelteislehre (“Private Institute of Glacial Cosmogony”), of РОИПА (“RussianSociety for the Study of Atlantis”) and of the Italian cultural association AkakorGeographical Exploring.Among his main books are Crónica de la Montaña de Melimoyu (“Chronicle ofthe Mountain of Melimoyu”, 2003), Roberto Rengifo y el Secreto de la AméricaAborigen (“Roberto Rengifo and the Secret of Aboriginal America”, 2007), LaCosmogonía Glacial de Hörbiger y la Doctrina del Hielo Universal (“Hörbiger'sGlacial Cosmogony and the Universal Ice Doctrine”, 2007), El Diluvio y losgigantes. Mitos de Chile a la luz de la Cosmogonía Glacial (“The Deluge andthe Giants. Myths of Chile in the Light of Glacial Cosmogony”, 2010), Símbolosrúnicos en América. Con un prólogo de Vicente Pistilli (“Runic Symbols inAmerica”. With a Foreword by Vicente Pistilli. 2011), El Gran Diluvio. Mitosamericanos sobre la última catástrofe planetaria. Con un prólogo de MarcoNünemann (“The Great Flood. American Myths About the Last PlanetaryCatastrophe”. With a Foreword by Marco Nünemann. 2011), Mitos del PoloAntártico. Cosmogonía y antropogonía de la civilización prediluvial (“Myths ofthe Antarctic Pole. Cosmogony and Anthropogony of the PrediluvialCivilization”, 2012), La Ciudad de los Césares y el misterio de los indiosblancos (“The City of the Caesars and the Mystery of the White Indians”, 2012),Los Dioses Extraterrestres y el regreso de B'olon Yokte' K'uh. Con un prólogode Erich von Däniken (“The Extraterrestrial Gods and the Return of B'olonYokte' K'uh”. With a Foreword by Erich von Däniken. 2013), Los lituches. Latradición de los hombres-dioses del sur del mundo. Con un prólogo de Erichvon Däniken (“The Lituches. The Tradition of the God-Men of the South of theWorld”. With a Foreword by Erich von Däniken. 2014), El Símbolo Sagrado delSol (“The Sacred Symbol of the Sun”, 2014), Antártida, Arquinesia y laAtlántida. Aproximaciones al poblamiento americano (“Antarctica, Arquinesiaand Atlantis. Approaches to American Peopling”, 2017), Irminsul. Simbolismoen torno al origen de la raza polar (“Irminsul. Symbolism Around the Origin ofthe Polar Race”, 2017) and La tradición sagrada de los ugha mongulala.Tatunca Nara y el misterio amazónico (“The Sacred Tradition of the UghaMongulala. Tatunca Nara and the Amazon Mystery”, 2018) –among others–.Rafael is also a contributor to the magazines Sagenhafte Zeiten from Germany,PaleoSETI from Canada and Ancient America from the United States.Contact: ravidela@uc.clhttp://obrasrafaelvidelaeissmann.blogspot.com/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/2790919/advertisement

On today's episode, Jason kicks this off by previewing tonight's Thursday Night Football showdown between the Philadelphia Eagles and the Minnesota Vikings. Later, New York Post sports betting analyst Erich Richter swings by to discuss NFL week 2 from a gambling perspective. Richter gives his picks for Cincinnati Bengals vs. Baltimore Ravens, New York Jets vs Dallas Cowboys, Los Angeles Chargers vs Tennessee Titans, Kansas City Chiefs vs Jacksonville Jaguars, Miami Dolphins vs New England Patriots and much more! Follow Jason on Twitter and Instagram. Click here to subscribe, rate and review all of the latest Straight Fire with Jason McIntyre podcasts! #VolumeSee omnystudio.com/listener for privacy information.

On today's episode, Jason kicks this off by previewing tonight's Thursday Night Football showdown between the Philadelphia Eagles and the Minnesota Vikings. Later, New York Post sports betting analyst Erich Richter swings by to discuss NFL week 2 from a gambling perspective. Richter gives his picks for Cincinnati Bengals vs. Baltimore Ravens, New York Jets vs Dallas Cowboys, Los Angeles Chargers vs Tennessee Titans, Kansas City Chiefs vs Jacksonville Jaguars, Miami Dolphins vs New England Patriots and much more! Follow Jason on Twitter and Instagram. Click here to subscribe, rate and review all of the latest Straight Fire with Jason McIntyre podcasts! #VolumeSee omnystudio.com/listener for privacy information.

What does it take to climb your first 5.13a? In this episode, you'll hear my recommendations (for Ryan Devlin) as he projects his first 5.13a....with the goal of sending it by the end of this year.  This is a follow-up to episode #86, in which I presented to Ryan a three-season program for achieving his first 5.13 send. You will hear where Ryan is at with his training--and his project selection!--and I'll help Ryan develop his Autumn season gameplan for working the route...and hopefully clipping the chains by season's end! Listen in and learn what actions, exercises, and strategies you might take and apply to your training for the next goal or grade, whatever it may be! This episode is a collaboration and co-branded The Struggle and Training For Climbing podcast. I hope you enjoy it! Listen to and subscribe to The Struggle Podcast here >> T4C Podcast sponsor -- Visit PhysiVantage.com the leader in climbing-specific performance nutrition. Get 15% off full-priced items with checkout code: PODCAST15 (North America only). Europe and elsewhere visit EPIC-TV Shop or BananaFingers.com to get your PhysiVantage! SAVE on La Sportiva shoes here >> Thank you! La Sportiva, Maxim Ropes, DMM Climbing, Friction Labs Music by Misty Murphy Follow Eric on Twitter @Train4Climbing Check out Eric's YouTube channel. Follow Eric on Facebook! And on Instagram at: Training4Climbing Copyright 2023 Eric Hörst | Horst Training, LLC.

Hello there ROCKSTARS! Welcome to The Entrepreneur Mastery Lab Podcast. Episode 158 ~ Return Trip: Need a Lift? Hop In as We Chat Innovation with Erich Ko This week inside the Lab, we are circling back around to our chat with Erich Ko (He/Him) of Hop In Technologies. Erich is the Co-Founder & CEO of Hop In Technologies. He has worked with various startups from Fintech to Childcare and he specializes in Organic Growth and Partnerships. He currently teaches market validation at the LatAm Startups accelerator and advises candidates in each cohort. Most recently Erich was an advisor to the UNDP Bluetribe Startup Accelerator in Cambodia. Erich studied Law and business at the Ted Rogers School of Management and is an alumnus of the DMZ, YSpace, and the Next 36.   How to contact and follow Erich (here's a few ways): www.hopintech.com https://www.linkedin.com/company/hop-in-tech  (company) https://www.linkedin.com/in/erich-ko  (personal) https://www.instagram.com/hopintech/?hl=en  (Instagram) https://twitter.com/HopInTech  (Twitter) https://www.facebook.com/HopInTech  (Facebook)   Read our blog, follow our socials, peep our YouTube page, and more... Click for all of our Links and Social Media Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/ Freebies from us!  THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass 6 Methods To Make Sure Your Business Doesn't Fail     Please Like, Subscribe and Give Us a Review (5 stars sounds like the best option) 

After 24 years of applying in Colorado, Trevon finally draws a coveted Bighorn Sheep tag and is joined by Tanner Vernon and Erich Kirsch, who also drew the tag, as they recap a tough month of bowhunting rams in western Colorado. (Part 1 of 2)

After 24 years of applying in Colorado, Trevon finally draws a coveted Bighorn Sheep tag and is joined by Tanner Vernon and Erich Kirsch, who also drew the tag, as they recap a tough month of bowhunting rams in western Colorado. CONCLUSION (Part 2 of 2)

    Hour two kicks off with walleye angler Erich Carlson. Erich has great advice on using the new “livescope” technology to catch more fish. Conservation Officer Doug Hermanson is up next with advice on getting ready for the upcoming hunting seasons. Dustin Isenhoff from the Michigan DNR is up next to discuss the move toward online hunting guides.  

  The World Beyond Your Head: On Becoming an Individual in an Age of Distraction by: Matthew B. Crawford  Four Thousand Weeks: Time Management for Mortals by: Oliver Burkeman Generations: The Real Differences between Gen Z, Millennials, Gen X, Boomers, and Silents—and What They Mean for America's Future by: Jean M. Twenge When Violence Is the Answer: Learning How to Do What It Takes When Your Life Is at Stake by: Tim Larkin Ship of Fools: How a Selfish Ruling Class Is Bringing America to the Brink of Revolution by: Tucker Carlson Traction: Get a Grip on Your Business by: Gino Wickman One More Thing: Stories and Other Stories by: B. J. Novak Animal Farm by: George Orwell Slaughter-House Five (Graphic Novel) by: Kurt Vonnegut and Ryan North Children of the Mind (The Ender Saga, 4) by: Orson Scott Card Chariots of the Gods by: Erich von Däniken

2 Peter 1:1-11 | Stephen Erich | September 2, 2023 by Church of the Advent Hope

***TIME SENSITIVE***The BEST automotive training event in the southeast is back, bigger and better than ever! DO NOT MISS OUT. Click here to register: https://geni.us/ASTE2023_____________________________________________________________________________________________________Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEShop-Ware gives you the tools to provide your customer with a unique and immersive buying experience.Click here to schedule a free demo: https://geni.us/Shop-WareUtilize the fastest and easiest way to look up and order parts and tires with PartsTech absolutely free.Click here to get started: https://geni.us/PartsTechDavid and Lucas are joined by Cecil Bullard from the Institute for Automotive Business Excellence and his clients Erich and Lauralee Schmidt.Erich and Lauralee share their experience with one employee who did not buy into the company's processes and ideologies and discuss its ripple effects on their business, including being on the verge of closing.Topics discussed: 00:04:50 Chrysler tech turned shop owner after bankruptcy.00:09:11 Career change, business growth, property purchase plans.00:12:36 Staff turnover and burnout lead to challenges.00:19:17 Ignorance and lack of care led to business failure.00:26:28 The Service advisor lacked faith in the team; poor customer service and technician turnover.00:32:44 We Need to focus on inspections for business success.00:40:23 Terminated staff and hired new technician. Let others go for performance and financial reasons.00:47:09 Employee discovers missing money and misunderstands P&L.00:52:00 Losing focus led to business decline and termination.00:57:37 Managing a successful business requires attention, problem-solving, and adjusting strategies. Pay attention to key performance indicators, invest in customer retention, and have a hands-on approach with your team.01:02:04 Rebuilding, money, teaching sales, helping others.01:07:44 Financial freedom achieved through a supportive team.01:15:07 They changed the industry, overcoming toxicity.01:21:51 Stability and clear expectations lead to success.01:24:01 Appreciation for everyone's presence.

Our guest today is Erich Koch. Erich serves as Executive Director of Rolling Hills Clinic, a 5-location Indian Health Services clinic in Northern California. He shares his story of transitioning from the financial side of the practice to an executive role. Resources: Rolling Hills Clinic: https://rhclinic.org/ ACMPE: https://mgma.com/american-college-of-medical-practice-executives-acmpe?utm_source=digital&utm_medium=search&utm_campaign=cer-board-jul-2023-becomeboardcertifiedbrand&gad=1&gclid=Cj0KCQjwl8anBhCFARIsAKbbpyTQ2F4c2AM0Gfe3zTtr0ALdDisFF4WktSQbH-dfLppSNCDMHk6hzJUaAl63EALw_wcB FACMPE: www.mgma.com/apply-for-fellowship MGMA Leaders Conference registration: mgma.com/conferences/leaders/register Leaders Conference Schedule: mgma.com/conferences/leaders/schedule Overview: mgma.com/conferences/leaders/overview WE WANT TO HEAR FROM YOU Let us know if there's a topic you want us to cover or an expert you would like us to interview. Email us at podcasts@mgma.com. If you have opportunities and resources you'd like to share with MGMA members, go to Marketing with MGMA to find out how you can connect with the MGMA audience. Sponsor: CareCredit: From inflation to the rising cost of healthcare, in today's economic environment, many patients may delay or choose not to move forward with recommended care because of the cost. By accepting the CareCredit credit card, you can help more patients get the care they want and need — without delay — by offering a convenient way to pay for coinsurance, deductibles, and care not covered by insurance. Plus, when patients use CareCredit, you receive payment in two business days — helping to increase cash flow and reduce self-pay receivables. Enhance the patient experience and help increase satisfaction and loyalty with CareCredit. For more information or to get started, visit carecredit.com/mgmapodcast.

In this episode, Erich and Javvad discuss the takedown of the Qakbot botnet, an attack on the Polish train system, the Forever 21 breach, which impacts more than 500k people, and much more.   Stories from the show: https://www.bleepingcomputer.com/news/security/classiscam-fraud-as-a-service-expands-now-targets-banks-and-251-brands/  Classiscam fraud-as-a-service expands, now targets banks and 251 brands   FBI, Partners Dismantle Qakbot Infrastructure in Multinational Cyber Takedown https://www.fbi.gov/news/stories/fbi-partners-dismantle-qakbot-infrastructure-in-multinational-cyber-takedown Poland investigates cyber-attack on rail network https://www.bbc.com/news/world-europe-66630260 Forever 21 Data Breach: Personal Details of Over 500,000 Customers, Employees Compromised https://www.techtimes.com/articles/295813/20230831/forever-21-data-breach-personal-details-over-500-000-customers.htm

Coach Eric Horst continues the Road to 13a series with me as we explore my summer training (and what I did wrong), and then gets specific on how to level up my endurance and tactics for the hardest route I've ever taken on. - Eric is the host of the Training4Climbing podcast, author of numerous climbing bibles, pro coach for decades, founder of Physivantage nutrition, and all around crusher in his own right. Regardless of your style, grade, or goals, this conversation will help you to plan your projects and training in a manner that leads to big gains. Topics covered include: - Reviewing my summer training and where I hit and missed  - Overview of the 13s I tried, and which one I chose - How to break down a limit route for training and tactics - Should I keep or lose strength training as we get in-season - How to build maximum endurance in 6 weeks - The impact of body composition on an overhung route - The power of believing   This BONUS episode is brought to you by Patrons and Subscribers of the show. If you're getting value from this podcast it would mean a lot to me if you'd consider coming aboard. For as little as $5 per month you get full access to Pro Clinics, bonus episodes, extended and ad-free episodes, and other cool perks. Thanks for supporting me if you can! www.patreon.com/thestruggleclimbingshow   - Follow along on Instagram @thestruggleclimbingshow and @eric_horst - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.  - This show is produced and hosted by Ryan Devlin. The Struggle is a proud member of the Plugtone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! Thanks for listening. 

Maria Josenhans is a landscape artist working both outdoors and in her studio. An artist for nearly four decades, Maria's work plays back and forth between representational and abstract as she allows each painting to find its own unique path. Maria was born in New Jersey, one of two daughters to parents James and Janet. Her mother was a librarian, and her father an engineer and keen photographer. Maria had an early introduction to the art of photography in her father's dark room and developed an interest that shaped the early part of her career. As a child her mother introduced her to Scottish Highland dancing, which still today is a passion that she shares through teaching and adjudicating. Her talent for painting was discovered in High School where her teacher Mrs Erich would prove influential in guiding Maria into a career as an artist. From 1982-86 she studied at the Philadelphia College of Art (now University of the Arts), in Philadelphia, PA and graduated with a BFA in Illustration with Honors. In 1994, Maria studied Large Format Black & White Photography with Paul Caponigro. Her early career in photography and illustration was spent in New York before she moved to New England. Once she met her Canadian husband her path changed course and she turned exclusively to painting. In 2000, they moved to the west coast of Canada where Maria has enjoyed a climate that allows for year round plein air painting. She has always been a nature lover, and she is also a student of Zen Buddism. Maria currently lives in Burnaby near Vancouver with her husband Marcel and new dog Basil. Host: Chris Stafford@theaartpodcast on InstagramEmail: hollowellstudios@gmail.com Maria's website: http://www.mariajosenhans.com/about/Instagram: @mariajosenhansart Women artists whose work Maria admires:Pat SteirLois DoddJoan EardleyJoan MitchellHelen FrankenthalerAnd many many many more! Maria's Playlist:Philip Glass (particularly solo piano)Domenico Scarlatti, sonatasMoby Beck (mutations) Jeff BeckBob DylanPatti SmithNeko CaseKD LangPasty ClineThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4769409/advertisement

Erich and Javvad are back after taking a couple of weeks off to vacation and to attend BSides Las Vegas, Blackhat and DEFCON. In this episode they talk about the conference and what has been happening in the cyber world for the past couple of weeks   Stories from the show: Danish cloud host says customers ‘lost all data' after ransomware attack https://techcrunch.com/2023/08/23/cloudnordic-azero-cloud-host-ransomware/ Cybercriminals turn to AI to bypass modern email security measures https://www.helpnetsecurity.com/2023/08/23/ai-enabled-email-threats/ TP-Link smart bulbs can let hackers steal your WiFi password  https://www.bleepingcomputer.com/news/security/tp-link-smart-bulbs-can-let-hackers-steal-your-wifi-password/ Lapsus$: Oxford teen accused of being multi-millionaire cyber-criminal https://www.bbc.co.uk/news/technology-60864283

For many climbers, Autumn is the season of sending. With the start of "send season" just 6 weeks away, this episode will describe a few keys for dialing in your training now to climb your best in October and November. Lean into this podcast...and let's prepare to SEND! RUNDOWN 0:14 - Welcome message. 00:50 - Introduction to...6 weeks to send season! 2:57 - 3 key steps for effective training over the weeks until your performance season begins. 4:10 - #1: Identify your specific goal for the Autumn climbing season. Where will you mostly be climbing and what's the physical nature of the climbing there? What's your "super bowl"...that is, the most important project boulder or route? 8:42 - #2: Spend less time strength training and more time climbing! Over the coming weeks, taper off climbing-specific strength exercises and put down the heavy free weights until your next off-season. 12:25 - #3: Consider your body composition--is it currently optimal for climbing your best on steep boulders and long, overhanging routes? If not, what calorie-dense junk/pleasure foods can you reduce or eliminate until after send season is over? Consider running a few days per week to increase caloric expenditure and spin-up cardiovascular fitness (especially helpful for route climbers). 19:52 - Summary points 22:12 -  Episode Sponsor: PhysiVantage Nutrition -- Get 15% off full-priced climbing nutrition with checkout code: PODCAST15 (North America only).  Europe and elsewhere visit EPIC-TV Shop or BananaFingers.com to get your PhysiVantage! 23:00 - LET'S GET THE SEND TRAIN ROLLING! PLEASE write a 5-star review on Apple Podcasts and SHARE this podcast with a friend! SAVE on La Sportiva shoes here >> Thank you! La Sportiva, Maxim Ropes, DMM Climbing, Friction Labs Music by The Police (Remixes) Follow Eric on Twitter @Train4Climbing Check out Eric's YouTube channel. Follow Eric on Facebook! And on Instagram at: Training4Climbing Copyright 2023 Eric Hörst | Horst Training, LLC.

It's time for the final installment of this year's in-person interviews I conducted at the legendary Newport Folk Festival which took place in Newport, Rhode Island, July 28-30. First up, my friends Jeff Gorman and Jake Cochran of Illiterate Light stopped by to chat with me about the Bike Stage that they hosted, curated and operated. Jeff and Jake -- a hard-core rocking two-piece by day -- have created a sustainable and entirely off-the-grid solution to set a shining example of how we can mitigate the environmental impact of the live music ecosystem. This is the embodiment of Think Globally, Act Locally!!Next up, I spoke to Jake Ewald of Slaughter Beach, Dog, a Newport Folk first-timer whose alt-folk brand of artistry was a perfect fit for the Harbor Stage audience. I talk to Jake about his powerful songwriting and how very unexpected it was for him to even be at Newport Folk. We share tons of laughs as Jake's comedic timing is spot-on. Slaughter Beach, Dog's new album Crying, Laughing, Waving, Smiling will be out September 22.I also had the pleasure of sitting down with Erich Huffaker and Mariam Diakite of Orchestra Gold, a band with roots both in Oakland, CA as well as Mali, West Africa.  I talk with Erich and Mariam about the African Psychedelic Rock movement and how African Dance is integrated into the ethos of this band, whose mission is to "spread healing and community through the universal gift of music." Amen. And to close down the 2023 Folk Fest series, I had a gem of a convo with Newport natives Evan St. Martin and Dave Sarazen of Laden Valley.  The first act to hit the stage this year, it was a surreal experience for sure, and they both related to me just how incredibly special it was for them, after years of attending the festival as fans, to actually be up there performing one of their rare live shows. This was an example of the pure joy of live performance for both fans and the artists themselves.It has truly been an honor to bring all these amazing artists to the Roadcase audience. Newport is a truly special experience for artists and fans alike, and I'm glad I can bring some of that excitement and musical joy to all of you.  See you all at Newport 2024, and in the meantime, Rock On!!

In this week's episode, WMDT's newest Meteorologist Erich Ahlf joins Chief Meteorologist Rich Wirdzek for the first time on Weather Wise! Get to know Erich as he talks about his passion for meteorology and his story that brought him to Delmarva. You can catch Erich's forecasts every weekend on 47abc WMDT.

Many highly skilled SEOs and digital marketers use their expertise to build high-performing websites and other online assets.  Others recognize that their skill itself is an asset that they can leverage. So they create an agency, hiring out their SEO and PPC expertise to businesses in need. But building an agency is no walk in the park. How do you rise above the noise and claim your spot in this highly competitive arena? In this episode, we sit down with two entrepreneurs who've walked the talk—David Kauzlaric and Erich Schaefer, the minds behind Agency Elevation. This full-service, white-label agency offers a suite of digital solutions, including SEO, PPC, Facebook Ads, and TikTok Ads.  Join us as they pull back the curtain on their journey to agency success.Diving into their strategy, David and Erich unveil the blueprint of Agency Elevation's triumph. One standout element? Transparent pricing. While many agencies play the hidden-cost game, David and Erich defy the norm by showcasing their pricing upfront, fostering trust and transparency. With a 100% US-based team, Agency Elevation eliminates the hurdles of time zones and communication, ensuring swift turnarounds and effective collaboration.  They also walk us through the common characteristics that successful agencies share. The most important ingredient of success? Focusing on a specific niche. According to David and Erich, “Niche-focused agencies are the easiest to scale because you can get instant credibility with just good branding. All you need is a good offer, good branding, and experience or results in that industry. We see guys going from zero to multiple seven figures in three or four years because they're niche focused.“ So, whether you're a budding entrepreneur with dreams of agency ownership or a seasoned player aiming to amplify your agency's performance, this episode holds the key. Enjoy! Topics Discussed in This Episode: David and Erich's entrepreneurial journey and how they started their agency (02:09) Why Agency Elevation is 100% US based (05:02) How David and Erich manage to serve a high variety of niches and services (09:03) How the agency is structured in order to scale and stand out from the crowd (18:11) The service hierarchy that David and Erich recommend to their customers ( 22:22) Why David and Erich prioritize being transparent about their pricing (25:12) The common traits of successful agencies (33:24) The benefits of niching down vs building a general agency (37:18) David and Erich's approach to scaling sustainably (42:06) Top advice for agency owners who are looking to start and grow (46:55) Mentions: Empire Flippers Podcasts Empire Flippers Marketplace Schedule a call with our expert sales advisors  Create an Empire Flippers account Subscribe to the This Week in M&A newsletter Agency Elevation GoHighLevel David's Facebook page Sit back, grab a coffee, and peek behind the curtain of a successful white-label agency!

Many highly skilled SEOs and digital marketers use their expertise to build high-performing websites and other online assets.  Others recognize that their skill itself is an asset that they can leverage. So they create an agency, hiring out their SEO and PPC expertise to businesses in need. But building an agency is no walk in the park. How do you rise above the noise and claim your spot in this highly competitive arena? In this episode, we sit down with two entrepreneurs who've walked the talk—David Kauzlaric and Erich Schaefer, the minds behind Agency Elevation. This full-service, white-label agency offers a suite of digital solutions, including SEO, PPC, Facebook Ads, and TikTok Ads.  Join us as they pull back the curtain on their journey to agency success.Diving into their strategy, David and Erich unveil the blueprint of Agency Elevation's triumph. One standout element? Transparent pricing. While many agencies play the hidden-cost game, David and Erich defy the norm by showcasing their pricing upfront, fostering trust and transparency. With a 100% US-based team, Agency Elevation eliminates the hurdles of time zones and communication, ensuring swift turnarounds and effective collaboration.  They also walk us through the common characteristics that successful agencies share. The most important ingredient of success? Focusing on a specific niche. According to David and Erich, “Niche-focused agencies are the easiest to scale because you can get instant credibility with just good branding. All you need is a good offer, good branding, and experience or results in that industry. We see guys going from zero to multiple seven figures in three or four years because they're niche focused.“ So, whether you're a budding entrepreneur with dreams of agency ownership or a seasoned player aiming to amplify your agency's performance, this episode holds the key. Enjoy! Topics Discussed in This Episode: David and Erich's entrepreneurial journey and how they started their agency (02:09) Why Agency Elevation is 100% US based (05:02) How David and Erich manage to serve a high variety of niches and services (09:03) How the agency is structured in order to scale and stand out from the crowd (18:11) The service hierarchy that David and Erich recommend to their customers ( 22:22) Why David and Erich prioritize being transparent about their pricing (25:12) The common traits of successful agencies (33:24) The benefits of niching down vs building a general agency (37:18) David and Erich's approach to scaling sustainably (42:06) Top advice for agency owners who are looking to start and grow (46:55) Mentions: Empire Flippers Podcasts Empire Flippers Marketplace Schedule a call with our expert sales advisors  Create an Empire Flippers account Subscribe to the This Week in M&A newsletter Agency Elevation GoHighLevel David's Facebook page Sit back, grab a coffee, and peek behind the curtain of a successful white-label agency!

Today's guest on the Success Stories podcast is Erich Campbell, and we'll focus on all things embroidery.  Erich is a prolific writer, content creator, and a fantastic teacher.You may have seen him at a trade show, on the 2 Regular Guys podcast, or on his own podcast, The Takeup.  But what do you actually know about Erich?  How did he get into this business?  What is he interested in?  We'll dig into all that and more in this edition of the Success Stories podcast.  So buckle up and get ready for an amazing episode!

Der Klimawandel ist kein Zukunftsszenario mehr. Er ist Realität. So heisst es im 6. Weltklimabericht. Der Klimatologe der ETH Zürich, Erich Fischer, hat diesen mitverfasst. Ist dieser Sommer nun das Abbild dieses Wandels? Wie ist die Schweiz darauf vorbereitet? Wir fragen nach im Tagesgespräch. Dieser Sommer ist gezeichnet von Rekorden: Der heisseste Juli und Juni seit Messbeginn; ungewöhnlich warme Meere. Der Regen fällt örtlich so stark, dass es zu grossen Überschwemmungen kommt. Ein Sturm verwüstet innert Minuten La Chaux-de-Fonds. Der ETH-Professor Erich Fischer befasst sich mit Wetter- und Klimaextremen und hat beim 6. Weltklimabericht mitgearbeitet, der diesen Frühling erschienen ist. Was bedeuten diese weltweiten Rekorde? Wie erklären sich die Klimatologen die starke Erwärmung der Meere? Muss die Schweiz künftig mit mehr Stürmen rechnen? Ist sie genügend vorbereitet? Und stimmen die Szenarien des Klimarates noch mit den Wetterphänomenen überein? Erich Fischer ist zu Gast im Tagesgespräch bei Karoline Arn.

Far too often, you and I consider what we feel about God, to be true about God. For example- if he feels distant and far off, then he is, if we feel like he is angry with us, then he must be a judgmental, wrath-filled God. If we can't feel him moving, well then he must have no interest in us at all. But here is the truth, He is far greater than any of our minds could comprehend and more than we could ever imagine. This week, Erich talks about God who is our refuge, check it out. 

Die Festivalsaison ist im vollen Gange! Ob Tomorrowland, Rock am Ring oder eben Wacken. Damit ihr nicht aus dem gemütlichen Sessel müsst, hat sich unser Aussenreporter André bereits in Wacken herumgetrieben. Wie die Matschparty ablief, erfahrt ihr.. na ja, mehr oder weniger bei uns. Er war lediglich an den Anreisetagen da. Dafür gehen andere heisse Themen bei uns nicht unter! Aliens? Hier bei uns? Na da müssen wir mal schauen, ob das so richtig ist. Ausserdem muss geklärt werden, ob das alles nur Fantasy und Romanstoff ist oder ob da wirklich was dahinter steckt. Grüße gehen raus an Erich! Am Ende hat Flo wieder einen Random... Nee, André hat den Random eingepackt und Micha und Flo raten. Diese Folge könnte auch fast "Die André Show" heissen. Natürlich immer mit dabei: Eure Antworten zu unserer Umfrage! Findet uns hier: https://linktr.ee/allesladde

Talk'n Throws with Erich Sullins-  Currently ranked 56th in the world in hammer, Velassa sponsored athlete, made the top 7 at USATF 2023 Championship with a mark of 72.29, PR in Hammer 74.56,  Graduate of University of Arkansas 2021, Graduate of Arlington Lamar High School in Arlington Texas. Shop Velassa and use the code Erich15 to get 15% off Texas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Porta-Circle Making Throwing more accessible. Use the code“TEXAS4EVER” for 10% off.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

In today's episode, Tom Randall sits down with Eric Hörst, to discuss the changes and needs of the body with age, when climbing and training. We've been listening to your feedback and understand the importance of addressing training for climbers in their 40s, 50s, and 60s. That's why we're thrilled to have Eric on the show, as he brings a wealth of experience, having trained and performed throughout various stages of life, including his current age of 59.During this episode, Tom dives deep into Eric's training journey, exploring how his approach has evolved over time. They discuss key topics such as strength and power training, the relevance of endurance training for older athletes, and Eric's effective use of high-intensity interval training. Additionally, they touch upon recovery strategies, including work-to-rest mesocycle lengths, and Eric shares a valuable lesson from his personal nutrition journey.Whether you're a seasoned climber or just starting out, this conversation with Eric Hörst offers practical tips and insights tailored specifically for climbers in their 40s, 50s, and 60s. Tune in to the Lattice Training Podcast as Tom Randall and Eric Hörst guide you through the fascinating world of training for experienced climbers.The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

1 Peter 5:8-11 | Stephen Erich | August 5, 2023 by Church of the Advent Hope

In this episode, Erich and Javvad talk about the upcoming BSides Las Vegas, Black Hat and DEFCON conferences, NHS sharing data via WhatsApp, the #cyber skills gap, and much more Stories from the show: Humans Unable to Reliably Detect Deepfake Speech  https://www.infosecurity-magazine.com/news/humans-detect-deefake-speech/ NHS Staff Reprimanded For WhatsApp Data Sharing  https://www.infosecurity-magazine.com/news/nhs-staff-reprimanded-whatsapp/ Microsoft Teams Targeted in Midnight Blizzard Phishing Attacks https://www.infosecurity-magazine.com/news/microsoft-teams-midnight-blizzard/ Hacktivist Collective “Mysterious Team Bangladesh” Revealed  https://www.infosecurity-magazine.com/news/mysterious-team-bangladesh-revealed/ Report outlines causes of cyber security skills gap https://www.publicsectorexecutive.com/articles/report-outlines-causes-cyber-security-skills-gap 

Are you missing a product liability claim ? Product liability cases can be complex, challenging, and sometimes hard to recognize. John, Tim and Erich discuss how to recognize and evaluate a product liability claim as well as how to overcome some of its most common challenges.

Are you missing a product liability claim ? Product liability cases can be complex, challenging, and sometimes hard to recognize. John, Tim and Erich discuss how to recognize and evaluate a product liability claim as well as how to overcome some of its most common challenges.

In this episode, Erich and Javvad discuss current #cybersecurity stories including the attack on a cardiac services vendor, an attack on a Tampa hospital and some new SEC rules around breaches.  All this and more!    Stories from the show: Security Incident Impacts CardioComm's Operations https://www.infosecurity-magazine.com/news/security-incident-cardiocomm/ Tampa General Hospital Data Breach Impacts 1.2 Million Patients https://www.infosecurity-magazine.com/news/tampa-hospital-data-breach/

Today morning Erich and Javvad recount their experiences with the famed hacker and colleague Kevin Mitnick, chat about a Ukrainian takedown netting 150k SIM cards, concernes over the Frenchies plan to use AI to surveil the Paris olympics, Microsoft deciding that allowing access to security logs, without a fee, is good, and much more from the world of #cybersecurity.    Stories from the show: Kevin Mitnick passed away at 59  https://www.dignitymemorial.com/obituaries/las-vegas-nv/kevin-mitnick-11371668 French Assembly passes bill allowing police to remotely activate phone cameras and microphones for surveillance https://www.engadget.com/french-assembly-passes-bill-allowing-police-to-remotely-activate-phone-cameras-and-microphones-for-surveillance-210539401.html  Paris 2024 Olympics: Concern over French plan for AI surveillance https://www.bbc.co.uk/news/world-europe-66122743  Under CISA pressure, err collaboration, Microsoft makes cloud security logs available for free https://www.theregister.com/2023/07/20/under_cisa_spressures_collaboration_microsoft/ Ukraine takes down massive bot farm, seizes 150,000 SIM cards https://www.bleepingcomputer.com/news/security/ukraine-takes-down-massive-bot-farm-seizes-150-000-sim-cards/

Host Vincent Fernandez and Pastor Lloyd Pulley Question Timestamps: Grace, email (2:24) - Can Christians hang out with unbelieving friends? Pam, NJ (5:19) - Does Revelation 20 mean that anyone left behind that accepts Christ will be beheaded? Mary, ID (8:30) - Where does the spirit of a Christian go, if he dies somewhere in the middle of the millennial kingdom? Bob, MA (9:59) - Does the story of Elisha and the bears justify an “us against them” mentality that many churches seem to preach? Sean, TN (17:55) - Were there people in hell already, when Jesus descended into hell? Were they released until judgment day when that took place? Chris, NJ (20:46) - Could you explain the word “secular” to me? How do I respond to a Jehovah's Witness or Mormon when they come knock on my door? Hosea, MA (26:13) - What are your thoughts on keeping the ashes of your relatives that have been cremated? Rich, email (33:28) - Why did Jesus say to Mary “touch me not, for I have not yet ascended to my Father yet?” Chris, TX (35:53) - What is the difference between Christianity and Catholicism? Paul, MA (41:04) - Was Jesus not filled with the Holy Spirit until he was baptized by John? Erich, NY (44:42) - How do you know all this is true?  Alvin, NJ (52:37) - Is a believer that continues to sin still saved? What if a believer smokes marijuana and believes that it isn't a sin? Questions? 888-712-7434 Questions@bbtlive.org  

Scott is joined by Phil and Kevin from Pixel Lit to finally reading Erich von Däniken's truly terrible book.Get new episodes early on Nebula!Subscribe to It's Probably (not) Aliens for weekly episodes about cool ancient history! And give us a 5-star review if you have the time. It would really help us out!Tristan Johnson Twitter | YouTubeScott Niswander Twitter | YouTubeFollow the show on Twitter for more updates!Ask us questions and send us topics to talk about at ProbsNotAliens.comMusic by Rod Kim | Cover art by SkutchSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

OFFICIAL DISCLOSURE is back in the news as a “whistleblower” has come forward with claims of alien spacecraft recovered by the US military. We've heard this before. Actual proof is non-existent, and, as with every major UFO/UAP “disclosure” since Roswell in 1947, the military-intelligence complex has fingerprints all over it. So, to commemorate the 76th anniversary of the Roswell incident, we bring you a presentation based on the 2017 book Josh Peck and I co-authored, The Day the Earth Stands Still. This was a talk I gave last fall at the Church of Glad Tidings in Live Oak, California. The bottom line is this: The modern belief in “ancient aliens” can be traced from Zecharia Sitchin and Erich Von Däniken back to the occult teachings of Helena Petrovna Blavatsky and Aleister Crowley—by way of the horror fiction of H. P. Lovecraft.In our book, and in this talk, we connect the dots from Crowley to Cthulhu to Chaos.

Today's SWAPA Number is 6. That's the number of agreements that have been ratified, with two still pending, at other carriers over the last nine months. So today on the show, we're going to talk with EF&A Chair, Eric Schnitzler, member Greg Auld, and SRC Committee member, Dan O'Connor, about what's been happening with other carriers' contracts and SWAPA's upcoming contract comparisons scheduled to be released in the next couple of weeks.If you have any feedback for us at all, please drop us a line at comm@swapa.orgFollow us online:Twitter - https://twitter.com/swapapilotsFacebook - https://www.facebook.com/swapa737

In this episode Erich and Javvad talk about the US government email hack, an ethical hacker gone rogue, Ruskies tempting diplomats with a cheap car, and more #cybersecurity stories from this week.   Stories from the show: Fewer Than 100 Scammers Responsible For Global Email Extortion https://www.infosecurity-magazine.com/news/fewer-100-scammers-global-email/ Chinese Hackers Gained Access To Some U.S. Government Emails, Microsoft Says https://www.forbes.com/sites/siladityaray/2023/07/12/chinese-hackers-gained-access-to-some-us-government-emails-microsoft-says/?sh=5f49e30c2a37 Russian hackers lured diplomats in Ukraine with cheap BMW ad https://www.reuters.com/world/europe/russian-hackers-lured-embassy-workers-ukraine-with-an-ad-cheap-bmw-2023-07-12/ Cybersecurity professional accused of stealing $9M in crypto https://techcrunch.com/2023/07/11/cybersecurity-professional-charged-for-stealing-9-million-in-crypto/?guccounter=1 Number of email-based phishing attacks surges 464% https://www.helpnetsecurity.com/2023/07/10/evolving-cyberattack-landscape/ Indian developer fired 90 percent of tech support team, outsourced the job to AI https://www.theregister.com/2023/07/13/dukaan_ai_support_replacement/ 

Eric Hörst is back on the podcast! We talked about his upcoming road trip,  fitting in training around work, sending Kaleidoscope 5.13c at age 59, motivation as the ultimate wildcard, autoregulation and tracking how you feel, what to do when you have a bad training day, and the top 7 most common training mistakes climbers make. Listen to Eric's original two-part episode:EP 71: Eric Hörst (Part 1)EP 72: Eric Hörst (Part 2)Check out The Nugget on YouTube:youtube.com/@thenuggetclimbingThe Nugget is brought to you by BetterHelp!betterhelp.com/NUGGETUse this link for 10% off your first month!Check out PhysiVantage!physivantage.com (link includes 15% off coupon)Use code "NUGGET15" at checkout for 15% off your next order!Check out Wonderful Pistachios!WonderfulPistachios.com to learn more!Check out Rumpl!rumpl.com/nuggetUse code "NUGGET" at checkout for 10% off your first order!We are supported by these amazing BIG GIVERS:Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Renzollama, Zach Emery, and Brandt MickolasSupport on Patreon:  patreon.com/thenuggetclimbing Show Notes:  thenuggetclimbing.com/episodes/eric-horst-returnsNuggets:0:03:21 – A wet Spring, and broken holds0:06:43 – Preparing for a long road trip, working on the road, and current work projects0:08:21 – Self-coaching, and figuring out what works for you0:09:19 – Fitting in training around work, cramming before a trip, and maintaining vs. growing a business0:14:02 – Sending Kaleidoscope 5.13c (8a+) at age 59, and how climbing standards are changing0:18:33 – The normalization of hard climbing, burnout in kids, and motivation as the ultimate wild card0:23:57 – Why Eric wanted to cover training mistakes0:32:04 – Training Mistake #1: Going to the gym and not having an intelligent plan of action0:37:21 – Autoregulation, doing the same warmup every session to check in, and tracking how you felt0:42:04 – When to pivot vs. when to stick to the plan0:45:47 – Training Mistake #2: Every training session is a competition with yourself0:50:24 – Bad days happen0:54:26 – Training Mistake #3: Cramming in your training before a weekend or trip0:57:14 – Training Mistake #4: Engaging in inappropriate training while injured1:10:42 – Nutrition for injury prevention1:14:01 – Training Mistake #5: Following someone else's training plan1:25:36 – Training Mistake #6: Training your strengths but ignoring your weaknesses1:31:06 – A physical and a mental weakness that Eric is working on in his own climbing1:36:10 – Training Mistake #7: Doing everything right at the gym but getting sleep and nutrition wrong1:43:04 – The wisdom of the current generation of young climbers, stress, and the iPhone trap1:51:02 – Wrap up

For many of us, Summer is the season of climbing roadtrips. Whether you're venturing across North America, Europe, or Asia, visiting new climbing areas is a wonderful skill- and experience-building endeavor...and it will likely enrich your life and expand your brain in a number of other ways as well. In terms of climbing performance, however, one of the most challenging matters while on a roadtrip is managing fatigue. Specifically, you will awake each day and be faced with the decision of whether you should climb...or take a rest day.  In this T4C episode, I'll detail the primary factors you should consider in determining how often you should take a rest day from climbing. The optimal climbing-to-rest-day ratio can differ greatly depending on your climbing goals, training history, age, and recovery ability, among other things. RUNDOWN 0:14 - Welcome message. 1:30 - The value of climbing roadtrips 2:36 - Intro to optimizing your climbing day to rest day ratio while on a roadtrip. The 4 primary factors that come into play in getting it right. 6:12 - Factor #1: The length of your climbing trip. 13:28 - Factor #2: The type of climbing you're engaging in. 17:34 - Factor #3: Your age and recovery ability. 25:50 - Factor #4: The weather! 30:10 - Eric's wrap-up and closing comments. Episode Sponsor: PhysiVantage Nutrition -- Get 15% off full-priced climbing nutrition with checkout code: PODCAST15 (North America only).  Europe and elsewhere visit EPIC-TV Shop or BananaFingers.com to get your PhysiVantage! PLEASE write a 5-star review on Apple Podcasts and SHARE this podcast with a friend! 30:50 - Horst Out! SAVE on La Sportiva shoes here >> Thank you! La Sportiva, Maxim Ropes, DMM Climbing, Friction Labs Music by The Police (Remixes) Follow Eric on Twitter @Train4Climbing Check out Eric's YouTube channel. Follow Eric on Facebook! And on Instagram at: Training4Climbing Copyright 2023 Eric Hörst | Horst Training, LLC.

How God uses affliction in our lives to shape our leadership abilities. 

On this Live Show Beg-a-Thon, recorded on May 17, we discuss the pop culture phenomenon and appeal of pseudoarchaeology in its many forms, from fraudulent alternative history books like Erich von Däniken's 1968 book, Chariots of the Gods? Unsolved Mysteries of the Past, to television series like "Ancient Aliens" and "Ancient Apocalypse." Alongside guest Dr. David S. Anderson, we discuss how phony "what if?" theories often go beyond the goofy, guilty pleasure premises of extraterrestrial visitors and lost civilizations to promote Eurocentric, racist pap and a mindless distrust of "the scientific establishment" in the stupidest and least productive way possible.

This is the story of the first real battles of the American Expeditionary Force (AEF) in World War I. Carrying out his third operation of the German Spring Offensive, General Erich Ludendorff is hoping to distract the French before delivering a KO punch to the Brits farther north in Flanders. But this offensive is going far too well to let up. German troops are advancing rapidly down here. This mere diversion has taken them to Château-Thierry on the banks of the Marne River! Erich can't help but think that, with Paris a mere 50 miles away, maybe this is the course to press. The Brits are spent. The French are spent. The Italians are spent. The Americans are growing in number but still wildly untrained. Can these smooth-faced American youth, so unfamiliar with war, really make the difference in stopping the German war machine's forward advance? Can they take Cantigny? Will they hold at Château-Thierry? Will the US Marines continue the fight, even as they see an unprecedented loss of lives in a small cluster of trees known as Belleau Wood? We'll find out.  ___ 4 Ways to dive deeper into History That Doesn't Suck Join our growing facebook community Get our weekly newsletter, The Revolution Become part of the HTDS Patreon family Subscribe to Greg's monthly newsletter, Connected History Learn more about your ad choices. Visit megaphone.fm/adchoices