The Antithesis of Superwoman

Season 3 Episode 17: Therapy is Bae Wrap-up/Check-in Hey y'all! You may have noticed that I haven't published new episodes in a couple of weeks. Well ya favorite antithesis has been sick. Thankfully, my voice is back-ish so I'm here and ready to discuss my Therapy is Bae series. I truly hope you enjoyed it. Now that it's come to an end, I wanted to allow some time for a ASW family check-in to see if the series resonated with you. I also provide some questions for you to ask yourself if you're still unsure about therapy. Thank you for supporting by clicking subscribe, rating 5.0 stars, leaving an encouraging review and remembering to share with your family and friends! We can all benefit from some love and encouragement. Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 3 Episode 16 - Superwomen Relationships with Layla Fuller Hey Yall! This week we're talking about the influence of relationships. Sometimes the love we have for people in our lives is so strong it can push us to put on the cape. In this episode we dive into why we do that and question whether that's something that we should, 1. encourage in others and 2. continue ourselves. Tune in as we get real about relationships and its impact on the superwoman syndrome from the mommy-daughter perspective. Thank you for supporting by clicking subscribe, rating 5.0 stars, leaving an encouraging review and remembering to share with your family and friends! We can all benefit from some love and encouragement. Note: If you've ever worked with a 7 yr. old who thinks they're 37 yr. old, then you know it can be hard to influence them to do something that's the opposite of what they want to do. In this episode, that something was staying close to the mic. Although, Layla was very excited to participate and had been asking me for months to come back on the podcast, there are still some learning curves with the technical portion of her participation so you'll notice Layla sounds very low when speaking. Since we're all a loving and understanding family here at ASW and it was a great conversation, I decided to keep the episode. I thank you in advance for your grace and ask that you increase your volume after the introduction (i.e. once I introduce her). Connect with Layla; *Instagram - @covidhomeschooler Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 3 Episode 15 - Grief with Alisha Kelley, LCSW Hey y'all! I truly hope you've been enjoying my Therapy is Bae series. This is the last episode in the series and it's staying strong to the very end! This week me and my special guest Alisha Kelley, LCSW are discussing the various stages of grief and how important it is to process grief in a healthy way. Tune in! It's time to set the foundation for breaking chains and healing hearts. Trust me, you won't want to miss this! Thank you for supporting by clicking subscribe, rating 5.0 stars, leaving an encouraging review and remembering to share with your family and friends! We can all benefit from some love and encouragement. Connect with Alisha Kelley, LCSW; *Instagram - @lcsw_alisha_kelley *Website - http://www.alishakelleylcsw.com/ *Facebook Page - https://www.facebook.com/LCSW-Alisha-Kelley-110996891280690 Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 3 Episode 14 - Black Men and Therapy with Ramon Benton, MSW, CSWA Hey y'all! We're back with another episode in our Therapy is Bae series. This week we're talking about men and therapy, with an emphasis on Black men. Tune in to hear an in-depth conversation with Ramon Benton, MSW, CSWA where we talk about therapy misconceptions and if they're changing, reasons therapy is so important for Black men as well as how we can make it a more acceptable part of our culture. You won't want to miss this! Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 3 Episode 13 - Therapy is Bae: The Blessings in Boundaries with Sharice Burnett Hey y'all! We're back again continuing our Therapy is Bae series. The focus this week is boundaries. All healthy relationships have to have boundaries. Those boundaries establish what does and does not positively serve your relationships. Creating those boundaries can be hard but without them the toll relationships can take on your life can be huge. This week we discuss this and more with my special guest Sharice Burnett. I am sooooooo excited to get into this one y'all. So let's do it. Connect with Sharice Burnett-LCSW; *Instagram - @shariceburnettlcsw *Website - https://www.shariceburnettlcsw.com/ Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 3 Episode 12 - Therapy is Bae Series Pt. II with Cheryl Hamilton Jefferson MA, LMHC Hey yall! The convo with Cheryl Hamilton-Jefferson was so amazing, I had to keep it going. Tune in to another installment of the Therapy is Bae series as we discuss more about my bae therapy. Connect with Cheryl Hamilton-Jefferson MA, LMHC https://www.psychologytoday.com/us/therapists/cheryl-a-hamilton-jefferson-vancouver-wa/330265 Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 3 Episode 11 Therapy is Bae Series Pt. I with Cheryl Hamilton-Jefferson MA,LMHC Hey yall! I just want to share I got a old/new bae and I want yall to meet them. Their name is therapy. In light of May being Mental Health Awareness Month I am excited and honored to present the Therapy is Bae series!!! In this month long series, we are covering different topics that are often addressed in therapy, shining a light on the benefit of effective communication and empowering your truth, as well as debunking stigmas associated with counseling. Kicking off the series with my bae, I'm chatting with Cheryl Hamilton-Jefferson MA, LMHC to discuss what getting started looks like and what to expect from an initial session. Who knows, maybe you'll want therapy to be your bae too. Connect with Cheryl Hamilton-Jefferson MA, LMHC https://www.psychologytoday.com/us/therapists/cheryl-a-hamilton-jefferson-vancouver-wa/330265 Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 3 Episode 10: Parents and Money with Demelza Campbell Hey ya'll! I'm back with another one! Earlier in the season I talked about the importance of preparing the children in your life for financial wealth but now it's time to talk about the importance of supporting our parents on their journey of wealth as well. Joining ASW is subject matter expert Demelza Campbell, CEO of Parental Wealth who drops a lot of gems on this serious matter. Tune in asap! You don't want to miss this! Thank you for supporting by clicking subscribe, rating 5.0 stars, leaving an encouraging review and remembering to share with your family and friends! We can all benefit from some love and encouragement. Connect with Demelza Campbell of Parental Wealth; *Instagram- @parental_wealth (https://instagram.com/parental_wealth?igshid=YmMyMTA2M2Y= ) *Website- https://www.parentalwealth.com/ Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 3 Episode 9 - Going Cape-less Hey ya'll! I'm back with another one! This week let's talk about taking off the cape…even if it's for a little while. I know it's hard. I know sometimes it feels like it's impossible to remove but trust me the freedom you feel when you take the cape off and give yourself a moment to breathe will be so worth it! Thank you for supporting by clicking subscribe, rating 5.0 stars, leaving an encouraging review and remembering to share with your family and friends! We can all benefit from some love and encouragement. Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com References: https://www.scripps.org/news_items/6221-do-you-have-superwoman-syndrome --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 3 Episode 8: Oh We're Gonna Talk About Bruno (Encanto and Family Dynamics) Pt. II with Luke Fuller Hey y'all! We're still talking about Bruno! It's part two of our Encanto chat and we're still diving into the ways Encanto deals with familial issues and generational trauma. We had a lot of fun with this one! Thank you for supporting by clicking subscribe, rating 5.0 stars, leaving an encouraging review and remembering to share with your family and friends! We can all benefit from some love and encouragement. Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com Connect with Luke; Twitter - @luciouswrites Instagram - @luciouswrites Discord - @luciouswrites --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 3 Episode 7 Oh We're Gonna Talk About Bruno (Encanto Pt. I) with Luke Fuller Hey y'all! Our family loves to do movie nights and our kids love music so when we saw the trailer for Disney's, Oscar winning, Encanto we knew it would be a hit with us but after watching it I realized there's no way I could have a season focusing on the impact relationships have on wearing the cape and not talk about this movie! Join us as we breakdown a movie we all enjoyed on multiple levels. Thank you for supporting by clicking subscribe, rating 5.0 stars, leaving an encouraging review and remembering to share with your family and friends! We can all benefit from some love and encouragement. Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com Connect with Luke; Twitter - @luciouswrites Instagram - @luciouswrites Discord - @luciouswrites --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 3 Episode 6: Money and Babies with Christina and Ramon Hey y'all! I'm back with an all new episode for you. This week I brought 2 friends to discuss 2 very important topics: money and babies. Come hang out with my special guest Christina and returning guest (her hubby) Ramon as we discuss the financial responsibilities, opportunities and tools you can utilize to help prepare a solid financial foundation for the children in your life. Thank you for supporting by clicking subscribe, rating 5.0 stars, leaving an encouraging review and remembering to share with your family and friends! We can all benefit from some love and encouragement. Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com Connect with Christina; Instagram - @martyyyy4 Connect with Ramon; Instagram - @f5finance Youtube - www.youtube.com/f5finance/ E-mail - F5Finance@yahoo.com References: Internal Revenue Service - https://www.irs.gov/ --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 3 Episode 5 - Self-Care Fails Hey ya'll! Let's talk self-care. Self-care is an investment in yourself that can range from small things like a morning/night routine that you can implement independently and immediately, to larger things like spa days and weekend trips that require more coordination and planning. So what happens when we intentionally carve out time to invest in self-care and things go all the way left? Let's talk about it. Thank you for supporting by clicking subscribe, rating 5.0 stars, leaving an encouraging review and remembering to share with your family and friends! We can all benefit from some love and encouragement. Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 3 Episode 4 - 12 Years 12 Lessons Part 2 with Luke Fuller Hey ya'll! We're back with part 2 of 12 Years, 12 Lessons! The hubby and I let ya'll in as we reminisce, laugh and contemplate love, relationships, growth and challenges. We had a lot of fun and we hope you do too. So sit back, relax and please enjoy part 2. Thank you for supporting by clicking subscribe, rating 5.0 stars, leaving an encouraging review and remembering to share with your family and friends! We can all benefit from some love and encouragement. Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com Connect with Luke; Twitter - @luciouswrites Instagram - @luciouswrites Discord - @luciouswrites References: 5 Love Languages - https://www.5lovelanguages.com/ Love and Apology Language Quizzes- https://www.5lovelanguages.com/quizzes --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 3 Episode 3 - 12 Years 12 Lessons Part I with Luke Fuller Hey ya'll! A new year always brings the excitement of new beginnings but it also offers us a chance to reflect on just how far we've come. We've been blessed to celebrate 12 years of marriage and as we sat down to reflect on our union we talked about 12 lessons we've learned throughout the journey. We hope you enjoy. Thank you for supporting by clicking subscribe, rating 5.0 stars, leaving an encouraging review and remembering to share with your family and friends! We can all benefit from some love and encouragement. Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com Connect with Luke; Twitter - @luciouswrites Instagram - @luciouswrites Discord - @luciouswrites --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 3 Episode 2: Black History Is... World history. This week we're discussing Black history and its integral connection to life at large. Unfortunately, Black history has shown us that often times the world can love a creation while simultaneously discarding the creator. But I firmly believe that the world not acknowledging your value doesn't make you any less phenomenal. So join me as I take some time to honor creators and game changes in world history. Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com References: https://today.tamu.edu/2021/02/08/the-origins-of-black-history-month/#:~:text=In%201926%2C%20Woodson%20initiated%20the,was%20renamed%20Black%20History%20Month. https://time.com/4197928/history-black-history-month/ https://gal-dem.com/learning-the-african-history-of-caesarean-sections-will-help-us-to-better-challenge-stigma/ https://www.africanexponent.com/post/9780-c-sections-were-invented-in-africa-long-before-they-were-standardized-across-the-world https://historyengine.richmond.edu/episodes/view/6066 https://www.bbc.co.uk/history/british/abolition/africa_article_01.shtml https://www.biography.com/scientist/charles-drew https://healthmatters.nyp.org/it-happened-here-dr-charles-shaw/ https://profiles.nlm.nih.gov/spotlight/bg/feature/blood https://www.jstor.org/stable/2708515 https://nmaahc.si.edu/explore/stories/color-blood https://www.livescience.com/henrietta-lacks-hela-cell-lawsuit-thermo-fisher https://www.hopkinsmedicine.org/henriettalacks/ --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 3 Episode 1: The Comeback I'm baaaacccckkkk for another season! It's a new year and an ever-growing me! How y'all doing? This episode we'll catch up on what's been happening in my life as well as in the world and we'll talk about what's coming in the future. So sit back, relax and let's chat. Thank you for supporting by clicking subscribe, rating 5.0 stars, leaving an encouraging review and remembering to share with your family and friends! We can all benefit from some love and encouragement. Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com References: https://people.com/tv/betty-white-the-golden-girls-and-hot-in-cleveland-star-dead-at-99/ https://www.nytimes.com/2022/01/07/movies/sidney-poitier-dead.html https://www.nytimes.com/2022/02/09/us/bob-saget-cause-of-death-head-trauma.html https://www.bbc.com/news/world-us-canada-59931896 https://www.cnn.com/2021/12/15/us/female-police-chiefs-rise/index.html --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 45: The Closer This is the LAST Episode of the Year! We are bringing season 2 to a close! Can you believe it?!? Through the 'Rona (and its variants), grief, stress, and all the other craziness we are still here! And not only are we here but we're growing, healing, learning and loving in spite of all the obstacles thrown in our path. This is a prime example of the strength gained from putting down the cape. And what better way to celebrate how well we're thriving than to chat with my friends (yes I'm talking about yall) and reminisce over the year. Let's take a look at the lessons learned through the journey as well as get a sneak peek into all the goodness coming in season 3. So pull up a chair, get nice and cozy and let's reflect over just how far we've come. Thank you for supporting by clicking subscribe, rating 5.0 stars, leaving an encouraging review and remembering to share with your family and friends! We can all benefit from some love and encouragement. Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 44: Women Encouraging Women with LaNia West Hey ya'll! This week we are concluding the Women Encouraging Women (WEW) series with ASW special guest LaNia West. From highlighting the manipulation of reality TV to receiving pressure to wear the cape from those we love the most LaNia left no stone unturned on the topic so you don't want to miss it! Join me and my guest LaNia West as we discuss why it's so important to encourage one another to drop the cape and some tips on how you can let the cape go for good. Thank you for supporting by clicking subscribe, rating 5.0 stars, leaving an encouraging review and remembering to share with your family and friends! We can all benefit from some love and encouragement. Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com Connect with LaNia West *Chi Unique Finds IG - https://www.instagram.com/chi_unique_findsjewelry/ *Chi Unique Finds Website - https://www.chiuniquefinds.ecwid.com/ *2East Podcast - https://www.instagram.com/2eastpodcast/ *State of Emergency Podcast - https://www.instagram.com/stateofemergencypodcast/ --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 43: Women Encouraging Women with Calbrail Bennett-Banner Hey ya'll! This week I have a very important topic to share with you and I had to bring a special guest to ASW to help me talk about it. This week we're continuing the conversation about women encouraging women to drop the cape. Reality TV and social media would have us believe that women can't stand to see other women do well but in the real world, you and I know that's simply not true. While the outliers may get more air time, it's more typical that you'll see women encouraging other women in your daily routine. So join me and my guest Calbrail Bennett-Banner as we discuss how women have, will and continue to encourage one another in the pursuit of us all living our best lives. Thank you for supporting by clicking subscribe, rate, review and share with your family and friends! Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com Connect with Calbrail Bennett-Banner *Boxed by CB IG - https://www.instagram.com/boxedbycb/ *Brunch & Boardrooms Instagram - https://www.instagram.com/brunchboardrooms/ *Brunch & Boardrooms Website - https://www.brunchandboardrooms.com/ --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 42: Women Encouraging Women to Drop the Cape w/Jessica Hixon-Walker Hey ya'll! This week I have a very important topic to share you and I had to bring a special guest to ASW to help me talk about it. This week is all about women encouraging women to drop the cape. Reality TV and social media would have us believe that women can't stand to see other women do well but in the real world, you and I know that's simply not true. While the outliers may get more air time, it's more typical that you'll see women encouraging other women in your daily routine. So join me and my guest Jessica Hixon-Walker as we discuss how women have, will and continue to encourage one another in the pursuit of us all living our best lives. Thank you for supporting by clicking subscribe, rate, review and share with your family and friends! Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- https://www.antithesisofsuperwoman.com Connect with Jessica Hixon-Walker *Podcast - 5Ps https://www.jessicahixonwalker.com/podcast.html *Instagram - https://www.instagram.com/5pspodcast/ *Website - https://www.jessicahixonwalker.com/ --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 41: Living the Blessing Hey ASW Family! This week I want to shine a spotlight on something I don't think gets a lot of attention - Living in the reality of the Blessings we hoped, prayed, dreamed, and vision boarded ourselves into a frenzy over! After all of that praying and dreaming, often times, we find living the blessing doesn't always feel as exciting as we thought it would. There's no doubt that turning dreams into reality isn't easy but that doesn't mean our dreams have to be joyless. And because you know I'm here to encourage you to live your best life, I made sure to include tips to help you reclaim some of the happiness you expected to feel when you accomplished your goals. So let's do it! Thank you for supporting by clicking subscribe, rate, review and share with your family and friends! Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- www.antithesisofsuperwoman.com References: https://www.inc.com/wanda-thibodeaux/why-you-might-feel-empty-after-reaching-a-huge-goal-and-how-to-move-on.html https://www.lifehack.org/articles/work/how-to-move-forward-once-you-achieve-a-big-goal.html https://tjajal.medium.com/the-helpers-high-the-neurobiology-of-helping-others-ea155e22bd3c https://www.biblegateway.com/passage/?search=Acts+20%3A35&version=KJ21 https://en.wikipedia.org/wiki/Issa_Rae --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 40: 10 Steps to Paying off Your Home Early Pt. II! We're back at it for Part II! This week I finish off last week's discussion by sharing the remaining details of how we paid off our mortgage 21 years early because sharing is caring and I care for yall! Let's conquer these goals together so we can be financially independent! Thank you for supporting by clicking subscribe, rate, review and share with your family and friends! Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- www.antithesisofsuperwoman.com References: https://myhome.freddiemac.com/blog/homeownership/20210412_essential_guide_to_homebuying_budget.page https://www.nolo.com/legal-encyclopedia/when-are-prepayment-penalties-allowed-new-mortgages.html https://www.rocketmortgage.com/learn/prepayment-penalty https://www.consumerfinance.gov/ask-cfpb/what-is-a-qualified-mortgage-en-1789/ https://themortgagereports.com/7570/fha-mip-cancel --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 39: 10 Steps to Paying off Your Home Early (Pt. I)! We're back at it again! This week we discuss the details of how we paid off our mortgage 21 years early and tips you can use to do the same. Thank you for supporting by clicking subscribe, rate, review and share with your family and friends! Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- www.antithesisofsuperwoman.com References: https://myhome.freddiemac.com/blog/homeownership/20210412_essential_guide_to_homebuying_budget.page https://www.nolo.com/legal-encyclopedia/when-are-prepayment-penalties-allowed-new-mortgages.html https://www.rocketmortgage.com/learn/prepayment-penalty https://www.consumerfinance.gov/ask-cfpb/what-is-a-qualified-mortgage-en-1789/ https://themortgagereports.com/7570/fha-mip-cancel --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 38 - Reaching Your Goals (We Paid Off Our Home)! We're back and here to celebrate! I often tell ya'll to celebrate your victories, big or small, and this week we are putting that suggestion into practice. Listen as we celebrate achieving our goal of paying off our home and the beauty of completing a goal in the midst of imperfection! Thank you for supporting by clicking subscribe, rate, review and share with your family and friends! Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- www.antithesisofsuperwoman.com Connect with Luke; Twitter - @luciouswrites Instagram - @luciouswrites Discord - @luciouswrites --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 37: Accountability Pt. II Accountability...am I right? The topic is so nice I wanted to talk about it twice! Last time we talked accountability, I was thanking you for holding me accountable in love. This week I'm sharing why accountability is so important as well as the benefits associated with having an accountability partner and some little known resources to find an accountability partner. Thank you for supporting by clicking subscribe, rate, review and sharing with your family and friends! Connect with me; *Instagram- @antithesis_of_superwoman / https://www.instagram.com/antithesis_of_superwoman/ *Twitter- @AntithesisS / https://twitter.com/AntithesisS *Facebook Page- @AntithesisofSuperwoman / https://www.facebook.com/AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- www.antithesisofsuperwoman.com References: https://accountable2you.com/blog/benefits-of-accountability/ https://lifecoach2women.com/main/5-benefits-of-accountability-to-achieve-your-goals/ https://www.developgoodhabits.com/accountability-benefits/ https://www.lifehack.org/886749/find-accountability-partner --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 36: 5 Ways Lack of Sleep is Killing You Hey ya'll! This week I want to talk about sleep and five ways lack of sleep could kill you. Does that sound morbid? My bad...but it's necessary, I promise. It seems like we could all be getting more better quality sleep and hopefully this week's episode will encourage you to take the steps to make improving your sleep a priority. Thank you for supporting by clicking subscribe, rate, review and share with your family and friends! Feel free to connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- www.antithesisofsuperwoman.com References: https://www.healthline.com/health/most-common-cancers#colorectal-cancer https://www.businessinsider.com/sleep-deprivation-effects-on-your-body-brain-2018-8#a-growing-body-of-evidence-links-bad-sleep-with-signs-of-alzheimers-in-the-brain-7 https://www.billboard.com/articles/columns/the-juice/465369/rick-ross-seizures-stemmed-from-lack-of-sleep https://people.com/music/rick-ross-memoir-severe-seizure-defecated-bed/ https://www.newscientist.com/article/2210825-the-brains-drain-how-our-brains-flush-out-their-waste-and-toxins/ https://www.newscientist.com/article/2191814-we-may-finally-know-what-causes-alzheimers-and-how-to-stop-it/ https://www.cdc.gov/media/releases/2016/p0215-enough-sleep.html https://thehill.com/opinion/healthcare/557082-naomi-osaka-is-raising-awareness-of-mental-health-issues-in-professional https://www.ehstoday.com/health/article/21915866/feeling-tired-americans-sleep-less-than-most#:~:text=Japan%20and%20the%20United%20States,31%20minutes%20of%20sleep%2C%20respectively. --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 35: It's the Accountability for Me! Hey yall! You ready to talk about accountability?!? Yay! Oh...just me? Well this week we are going to talk about the importance of having a tribe that is willing to hold you accountable and how you are that tribe for me! Tune in to find out why. Thank you for supporting by clicking subscribe, rate, review and sharing with your family and friends! Connect with me; *Instagram- @antithesis_of_superwoman / https://www.instagram.com/antithesis_of_superwoman/ *Twitter- @AntithesisS / https://twitter.com/AntithesisS *Facebook Page- @AntithesisofSuperwoman / https://www.facebook.com/AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- www.antithesisofsuperwoman.com References: Steve Harvey Net Worth - https://www.celebritynetworth.com/richest-celebrities/richest-comedians/steve-harvey-net-worth/ Imposter Syndrome - https://hbr.org/2008/05/overcoming-imposter-syndrome#:~:text=Imposter%20syndrome%20can%20be%20defined,external%20proof%20of%20their%20competence. --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 34: Victory in Organizing with Victoria Willard Hey yall! This week we're back to focusing on practical/external work of healing and growth by looking into the area of organization. We know the old adage that a cluttered home = a cluttered mind and since there's no way we can live our best cape-free life with a cluttered mind, it's worth taking the time to either change some ill-fitting habits or gain insight to ensure we never start those habits. And the best way to do that is to reach out to a pro! Victoria Willard, a divorced mom of 5 beautiful children, is a professional organizer who is so talented at her craft even her 3 yr old twins are more organized than some adults (including me). Clearly, Victoria knows the secrets to organization and she's spilling the tea with the Antithesis Family! Come get your life and home in order by tuning in! Thank you for supporting by clicking subscribe, rate, review and share with your family and friends! Connect with me; *Instagram- https://www.instagram.com/antithesis_of_superwoman/ *Twitter- https://twitter.com/AntithesisS *Facebook Page- https://www.facebook.com/AntithesisofSuperwoman (@AntithesisofSuperwoman) *Facebook Group- The Antithesis of Superwoman Encouragement Collective (Private Group) *Website- www.antithesisofsuperwoman.com Connect with Victoria; Instagram - https://www.instagram.com/organizedesigncreate/ Facebook - https://www.facebook.com/odcfusion Twitter - https://twitter.com/ODCbyVicky Website - www.victoriapwillard.com References: Good Vibes Clean - https://www.goodvibesclean.com/pages/about-us --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 33: Parents and the On-going Pandemi Hey ya'll! We're back again with a new episode. This week we're discussing the pandemi that we've all come to know (and maybe hate) - Covid-19. But not only Covid, but how it's affected parenting for all of us. We know parenting isn't easy just in the normal day to day but throw some Covid in there to worry about and you've got a magnificent struggle. So we decided to have a free form discussion about how Covid has impacted our parenting and what we are doing in the ever changing face of the parenting landscape. Thank you for supporting by clicking subscribe, rate, review and share with your family and friends! Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- www.antithesisofsuperwoman.com Connect with Luke; Twitter - @luciouswrites Instagram - @luciouswrites Discord - @luciouswrites --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 32: 5 Ways to Get Unstuck from a Rut with Luke Fuller Hey ya'll! This week we are talking about emotional ruts. Why we get in them and how to get out of them. Why? Because I literally found myself in one trying to pull through on this week's episode. So instead of forcing an episode on myself and yall that didn't come from the heart, I decided to pivot. Listen as we dive deep on that sinking feeling that's often hard to put a finger on and even harder to climb out of. Thank you for supporting by clicking subscribe, rate, review and share with your family and friends! Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- www.antithesisofsuperwoman.com Connect with Luke; Twitter - @luciouswrites Instagram - @luciouswrites Discord - @luciouswrites References: https://www.verywellmind.com/how-to-get-out-of-a-rut-4172608 https://www.inc.com/jessica-stillman/5-ways-to-get-yourself-out-of-a-rut.html https://www.psychologytoday.com/us/blog/surprise/201605/10-signs-youre-in-rut --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 31: Take Care of You Boo! There are few better feelings than helping others but when we've got that cape on helping others without prioritizing time to help ourselves can be destructive, debilitating and just unfair. Look at it like this, if we can only be a hero to others by being a villain to ourselves then something is wrong and it needs to change a.s.a.p. We deserve better. We deserve change. So let's put the cape down and prioritize our own health and wellness so we can be physically, mentally, and spiritually able to help others without the ugly side effects. Thank you for supporting by clicking subscribe, rate, review and share with your family and friends! Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- www.antithesisofsuperwoman.com References: https://www.marieclaire.com.au/angela-bassett-diet-fitness https://www.oprahdaily.com/life/health/a23684847/angela-bassett-diet-and-exercise-routine/ --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 30: Finding Rest in the Village What's up yall? We've all heard the old adage, "it takes a village to raise a child" but how many of us look to our village to hold us up in our adult lives? We all need help from time to time and we should all feel okay with looking for the people we trust the most to help us out, especially when we find ourselves on the brink of exhaustion. We can't continue to suffer with a smile. It's time we let people know when we need help. Tune in and enjoy! Thank you for supporting by clicking subscribe, rate, review and share with your family and friends! Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- www.antithesisofsuperwoman.com --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 29: The Journey to Wellness with Dr. Nadia English-Williams Hey ya'll! This week we are talking about wellness with my friend Dr. Nadia English-Williams. We had a great conversation about her practice, work-life balance, and some tips for wellness that extend beyond diet and exercise. Tune in and enjoy! Thank you for supporting by clicking subscribe, rate, review and share with your family and friends! Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- www.antithesisofsuperwoman.com Resources (Provided by Dr. English-Williams): www.canyonmedcenter.com Www.newbianhealth.com --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 28: My Fitness Story Hey Ya'll! They say it aint the destination, it's the journey. Let me tell you...my fitness journey has definitely had its loops. From being a high school athlete to finding out I have a health condition and then having kids, wrenches have always been thrown in my journey to fitness but I've never stopped pushing and I won't stop now. This is my story. Good, bad, and otherwise. Thank you for supporting by clicking subscribe, rate, review and share with your family and friends! Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- www.antithesisofsuperwoman.com References: https://www.xtremehiphopwithphil.com/ --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 27: Journey to Fitness with Blair DeLorge And we're back! Hey ya'll! This week I'm blessed to share a special interview featuring fitness expert Blair DeLorge. Most of us look at working out as what we have to do when things have gotten a little...out of control, but if we can find ways to incorporate a fitness plan that works best with our lifestyles, working out can be a great source of self-care. Join us as we discuss fitness in all of its facets and our special guest's personal journey with fitness. I promise you don't want to miss this one. Thank you for supporting by clicking subscribe, rate, review and share with your family and friends! Connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- www.antithesisofsuperwoman.com Connect with Blair DeLorge; *Instagram - @lilamofit --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 26: 5 Ways Lack of Sleep is Killing You! ''Hey ya'll! This week I want to talk about sleep and five ways lack of sleep could kill you. Does that sound morbid? My bad...but it's necessary, I promise. It seems like we could all be getting more better quality sleep and hopefully this week's episode will encourage you to take the steps to make improving your sleep a priority. Thank you for supporting by clicking subscribe, rate, review and share with your family and friends! Remember to enter to win the Giveaway! Feel free to connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- www.antithesisofsuperwoman.com References: https://www.healthline.com/health/most-common-cancers#colorectal-cancer https://www.businessinsider.com/sleep-deprivation-effects-on-your-body-brain-2018-8#a-growing-body-of-evidence-links-bad-sleep-with-signs-of-alzheimers-in-the-brain-7 https://www.billboard.com/articles/columns/the-juice/465369/rick-ross-seizures-stemmed-from-lack-of-sleep https://people.com/music/rick-ross-memoir-severe-seizure-defecated-bed/ https://www.newscientist.com/article/2210825-the-brains-drain-how-our-brains-flush-out-their-waste-and-toxins/ https://www.newscientist.com/article/2191814-we-may-finally-know-what-causes-alzheimers-and-how-to-stop-it/ https://www.cdc.gov/media/releases/2016/p0215-enough-sleep.html https://thehill.com/opinion/healthcare/557082-naomi-osaka-is-raising-awareness-of-mental-health-issues-in-professional https://www.ehstoday.com/health/article/21915866/feeling-tired-americans-sleep-less-than-most#:~:text=Japan%20and%20the%20United%20States,31%20minutes%20of%20sleep%2C%20respectively. --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 25: Happy Juneteenth and Father's Day w/Luke Fuller Hey ya'll! This week I'm back with my hubby Luke to talk more in-depth about Juneteenth and Father's Day and we get deep! Tune in and feel free to share your opinions on these holidays and what they mean to our culture. Thank you for supporting by clicking subscribe, rate, review and share with your family and friends! Remember to enter to win the Giveaway! Feel free to connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- www.antithesisofsuperwoman.com --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 24: Men and Mental Health Hey ya'll! After some technical difficulties we're back with another episode. This week is all about Mental Health from a man's point of view. My guest Victor Jones and I discuss the importance of mental health, it's meaning and how ego can get in the way of living a healthy life. Join us for this necessary and real conversation. Note: This episode does have an instance of profanity. Thank you for supporting by clicking subscribe, rate, review and share with your family and friends! Remember to enter to win the Giveaway! Feel free to connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- www.antithesisofsuperwoman.com --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 23: Rest - Finding It In Tough Situations Hey y'all! I'm back with another one. In this week's episode we'll be discussing rest and all the strange places you may find it. Often we think of optimal rest destinations as vacations, getting away or even taking some me time for a special occasion but if we examine our situations we can find rest in places where most find discomfort. Let's get into it! Thank you for supporting by clicking subscribe, rate, review and share with your family and friends! Remember to enter to win the Giveaway! Feel free to connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- www.antithesisofsuperwoman.com References: http://w.ufcwone.org/website/sites/ufcw1.prometheuslabor.com/files/hmc_importance_of_rest.pdf https://www.cydcor.com/blog/2015/09/the-importance-of-rest-and-relaxation/ https://deltadiscoverycenter.com/benefits-importance-rest-sleep-relationship-between-sleep-stress/ https://www.cdc.gov/media/releases/2016/p0215-enough-sleep.html https://www.merriam-webster.com/dictionary/rest https://www.cdc.gov/media/releases/2016/p0215-enough-sleep.html https://thehill.com/opinion/healthcare/557082-naomi-osaka-is-raising-awareness-of-mental-health-issues-in-professional https://www.ehstoday.com/health/article/21915866/feeling-tired-americans-sleep-less-than-most#:~:text=Japan%20and%20the%20United%20States,31%20minutes%20of%20sleep%2C%20respectively. --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 22: Just Check-in Hey ya'll! It's time for a check-in. How you doing? No really. Let's chat about it. In this episode we'll talk about you and me. We'll ask questions and check up on your mental health. Mental health awareness month maybe over but the work of keeping a healthy mental state never ends. Thank you for supporting by clicking subscribe, rate, review and share with your family and friends! Remember to enter to win the Giveaway! Feel free to connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- www.antithesisofsuperwoman.com --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 21: It's My Podcast-aversary! Hey ya'll! I'm so happy to celebrate my very 1st podcast-adversary with you! This episode is filled with humble beginnings, ups and downs, the triumph of being consistent and most excitingly what's next! Enjoy ya'll! And thanks again for rocking with me! Thank you for supporting by clicking subscribe, rate, review and share with your family and friends! Remember to enter to win the Giveaway! Feel free to connect with me; *Instagram- @antithesis_of_superwoman *Twitter- @AntithesisS *Facebook Page- @AntithesisofSuperwoman *Facebook Group- The Antithesis of Superwoman Encouragement Collective *Website- www.antithesisofsuperwoman.com --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2, Episode 20: When Your Purpose is Staring You in Your Face Pt. II We'rrrrrre back! In this episode LaShell Holton and I are finishing what we started last week talking purpose, goals, and life's full circle moments. It was such a great experience and I hope you get as much out of it as I did. Thank you for supporting by clicking subscribe, rate, review and share with your family and friends! Feel free to connect with me; *Instagram *Twitter @AntithesisS *Facebook @AntithesisofSuperwoman *Website www.antithesisofsuperwoman.com --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 19: When Your Purpose is Staring You in Your face with LaShell Holton In continuing the "When Purpose Has No Place For Your Plans," series, this week we start the 1st of a two part episode with my special guest LaShell Holton. A lot of times when we think of purpose, we think of careers but this week we discuss the role family can play in your calling. I'm really excited for yall to hear this! Remember to click subscribe, rate, review and share with your family and friends! Feel free to connect with me; *Instagram *Twitter @AntithesisS *Facebook @AntithesisofSuperwoman *Website www.antithesisofsuperwoman.com --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 18: Purpose through Persistence with Breanna Jackson And we're back with Another one...in this week's installment of when purpose has no place for your plans, we discuss having confidence and faith even in uncertain times and how we are all equipped for the path ahead of us even if we don't know exactly where that path is going. Remember to click subscribe, rate, review and share with your family and friends! Note: We had some technical difficulties with Breanna's mic late in the episode (starting at 48:49). Unfortunately, there was no way to fix it in editing. However, her words are still audible and I encourage you to keep listening because she keeps the gems going until the very end. Feel free to connect with me; *Instagram *Twitter @AntithesisS *Facebook @AntithesisofSuperwoman *Website www.antithesisofsuperwoman.com Connect with Guest Breanna Jackson *Instagram @therefining_company *LinkedIn - The Refining Company *Website www.therefiningco.com --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 17: Purpose Over Plans with Author Phylicia In the second episode of my "When Purpose Has No Place for your Plans," series, my guest Phylicia French and I discuss the power in realizing the plan you want may not be the plan you're meant to actualize. It's often hard to understand but when we put down our preference and pick up our purpose life opens up for us in ways we never knew it could. Episode Update - Phylicia's book Sis, You are the Universe is out now! Link below. Remember to click subscribe, rate, review and share with your friends and family! Feel free to connect with me; *Instagram https://www.instagram.com/antithesis_of_superwoman/ *Twitter @AntithesisS *Facebook @AntithesisofSuperwoman *Website www.antithesisofsuperwoman.com Connect with Guest Phylicia French; *Instagram https://www.instagram.com/phyliciafrench/ *Podcast Instagram https://www.instagram.com/fallingandflyingpod/ References: Sis, You Are The Universe book - https://www.amazon.com/Sis-You-Are-Universe-Encouragement/dp/1736954504/ref=sr_1_1?crid=1V4KM3LN7N6DK&dchild=1&keywords=sis+you+are+the+universe+phylicia+french&qid=1619507202&rnid=2941120011&s=books&sprefix=sis+you+are+%2Cgarden%2C274&sr=1-1 --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 16: When Purpose Has No Place For Your Plans We've all been there, we make grand plans and life throws them out the window. Often times it feels like the things we want are being derailed but what if life isn't getting rid of your plans? What if life is making room for your purpose? Join me as I discuss the importance of knowing when to let go of your plans so you can fully live out your purpose. Feel free to connect with me; *Instagram @antithesis_of_superwoman *Twitter @AntithesisS *Facebook @AntithesisofSuperwoman *Website www.antithesisofsuperwoman.com Remember to click subscribe, rate, review and share with your friends and family! --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 15: DMX the Unlikely Encourager As we all know, we lost a great rapper and prayer warrior Friday, April 9, 2021. His musical talent was unquestionable but it was his heart and willingness to be vocal about his love for God that made him an unlikely encourager. Join me as we celebrate a life that brought joy to millions the world over. Feel free to connect with me; *Instagram @antithesis_of_superwoman *Twitter @AntithesisS *Facebook @AntithesisofSuperwoman *Website www.antithesisofsuperwoman.com Remember to click subscribe, rate, review and share with your friends and family! References: https://lisaappelo.com/lessons-from-rahab-in-lineage-of-jesus/ https://www.gq.com/story/dmx-the-resurrection https://www.youtube.com/watch?v=gZETa2L_iDo&t=16s --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 14: Podcast & Chill Letssssss chill! Listen to this week's podcast de-stressing on your drive home from work or in your favorite robe and a nice cup of tea. Today's culture makes it seem like we should never relax but not only do we deserve down time we need it. Let's discuss why taking some downtime is so important. Feel free to connect with me; *Instagram @antithesis_of_superwoman *Twitter @AntithesisS *Facebook @AntithesisofSuperwoman *Website www.antithesisofsuperwoman.com Remember to click subscribe, rate, review and share with your friends and family! References: https://coolcalmandcollected.com.au/benefits-from-chilling-out/ --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 13: I'm Sorry Ms. Jaxn! It's an unfortunate truth that people can have some trash behaviors, even those we love. However, at the end of the day we have the power to dictate who gets to show up in our lives and in what capacity. This week we look at the Derrick Jaxn scandal, and how self-love or a lack there of can be the determining factor in the health of our relationships. Feel free to connect with me; *Instagram @antithesis_of_superwoman *Twitter @AntithesisS *Facebook @AntithesisofSuperwoman *Website www.antithesisofsuperwoman.com Remember to click subscribe, rate, review and share with your friends and family! --- Send in a voice message: https://anchor.fm/stevonne-fuller/message

Season 2 Episode 12: Self-Appreciation is the Key Raise your hand if you take time to celebrate after every personal victory... The honest answer is most of us don't but if we're going to make real progress on this journey to living our best lives, we have to change that and make the time to appreciate our amazing selves. Join me this week as I discuss the importance of self-appreciation and give examples of what that can look like in your life. Feel free to connect with me; *Instagram @antithesis_of_superwoman *Twitter @AntithesisS *Facebook @AntithesisofSuperwoman *Website www.antithesisofsuperwoman.com Remember to click subscribe, rate, review and share with your friends and family! References: https://www.mind-body-psychotherapy.com/appreciate-self.html https://www.natashamayne.com/about-me/ --- Send in a voice message: https://anchor.fm/stevonne-fuller/message