3-5 minutes of Daily Goodness to start each Day.

Today on the Daily Nugget, Mike continues our study through the book of Galatians by exploring the fifth fruit of the Spirit: kindness. The Greek word chrēstotēs speaks of generous goodness that actively seeks the benefit of others. Biblical kindness isn't merely being nice—it's generously bringing the goodness of God into the lives of others. When we live by the flesh, we produce rotten fruit like coldness, selfishness, miserliness, and withholding good from those around us. Or we settle for plastic fruit, giving only to get something in return or giving out of our abundance in ways that cost us little. But the Holy Spirit produces genuine kindness—a generous, sacrificial heart that freely gives because it has first received the extravagant generosity of God. Join me as we discover how God's kindness transforms us into people who joyfully bless others with the same grace He has shown us.

Today on the Daily Nugget, Mike continues our study through the book of Galatians by stepping back to look at the bigger picture of the fruit of the Spirit. From the very beginning, God's intention has been for His people to bear fruit and display His image to the world. We were created to reflect His character, and through Christ and the power of the Holy Spirit, He is restoring that image in us. As we abide in Him, His love, joy, peace, patience, and every other fruit become visible in our lives, bringing His presence into our homes, workplaces, churches, and communities. Join me as we discover that bearing fruit isn't just something God asks of us—it's His vision for His people and His world.

Today on the Daily Nugget, Mike continues our study through the book of Galatians by exploring the fourth fruit of the Spirit: patience. The Greek word, makrothymia, literally means to be "long-tempered" or "slow to boil." Biblical patience is more than waiting well—it is suffering without resentment or retaliation because we trust God with justice and His perfect timing. When we live by the flesh, we produce rotten fruit like anger, bitterness, resentment, and a short fuse. Or we display plastic fruit by appearing calm on the outside while inwardly simmering with frustration and unforgiveness. But as we experience God's incredible patience toward us, the Holy Spirit produces genuine patience within us, enabling us to respond with grace, mercy, and self-control even when we are wronged. Join me as we discover how God's long-suffering love transforms us into people who are slow to anger and quick to extend His grace to others.

Today on the Daily Nugget, Mike continues our study through the book of Galatians by exploring the third fruit of the Spirit: peace. Biblical peace (eirēnē) is far more than the absence of conflict—it is trusting in the sovereignty and goodness of God. When we lose sight of God's character, our sinful nature often produces rotten fruit like anxiety, worry, fear, and anger. Or we settle for plastic fruit, trying to escape reality through distractions, entertainment, comfort, or anything that numbs our hearts instead of bringing them to God. But the Holy Spirit produces genuine peace as we learn to rest in our Father's wise rule and loving care. Join me as we discover how true peace is found not in changing our circumstances, but in trusting the God who is sovereign over them.

Today on the Daily Nugget, Mike continues our study through the book of Galatians by exploring the second fruit of the Spirit: joy. Biblical joy is far deeper than happiness—it is the delightful appreciation of God, His character, and His work in our lives. While our circumstances constantly change, God never does. As we grow in our understanding of who He is and recognize His faithful work in us, our hearts learn to delight in Him regardless of what we face. True joy isn't found in having a trouble-free life, but in knowing and enjoying the God who is always good. Join us as we discover how the Holy Spirit produces lasting joy in those who abide in Christ.

Today on the Daily Nugget, as we continue our study through the book of Galatians, we begin looking at the fruit of the Spirit with the first fruit: love (Galatians 5:22). Love is far more than a feeling. God's love welcomes us into His family, comforts us in our deepest pain, delights in us as His beloved children, generously gives for our good, delivers us from darkness into new life, and transforms us into people who love others the way He has loved us. The fruit of the Spirit doesn't begin with trying harder—it begins with abiding in the God who is love. As we experience His love more deeply, His love naturally overflows through us to a world desperate to know Him.

Today on this Freebie Friday edition of the Daily Nugget, Mike reflects on three things that can keep us from bearing the fruit God desires in our lives. First, our sinful nature produces rotten fruit through open rebellion against God. Second, our self-righteous flesh can produce plastic fruit—an outward appearance of godliness that is disconnected from a genuine relationship with Christ. Finally, the enemy works to deceive and distract us, keeping us from abiding in the true Source of life. Real spiritual fruit isn't produced by trying harder; it grows naturally as we remain connected to Jesus and walk in the power of His Spirit.

Today on the Daily Nugget, Mike explores Galatians 5:16–18, where Paul uses the power of contrast to reveal the true nature of the Christian life. The contrast is not simply between good behavior and bad behavior, but between living by the Spirit and living under the law. The sinful nature is not only the part of us that openly rebels against God's commands—it is also the part that tries to keep God's law for the wrong reasons, relying on self rather than on a relationship with Him. Verse 18 is the key: "But if you are led by the Spirit, you are not under the law." As we walk with Christ and depend on His Spirit, we are set free from both rebellion and self-righteousness to live the joyful, abundant life God intended.

Today on the Daily Nugget, Mike reflects on Galatians 5:13–15, where Paul reminds us that Christian freedom is not a license to serve ourselves but an opportunity to serve one another in love. The gospel frees us from the power of sin so that we can love as Christ has loved us. While the flesh produces selfishness, conflict, and division, God's love brings unity, peace, and healthy relationships. As we walk with Christ, His love flows into us and overflows to those around us, building up the body of Christ instead of tearing it down.

Today on the Daily Nugget, Mike reflects on Galatians 5:7–12, where Paul reminds us that the Christian life is a race worth running—but only when it is centered on the gospel and a growing relationship with Jesus Christ rather than ourselves or a relationship with the law. Anything that shifts our focus from Christ to our own performance hinders our spiritual progress, but the gospel keeps us grounded in God's grace, empowers us to walk in freedom, and enables us to persevere with joy as we keep our eyes fixed on the One who has already won the victory for us.

Today on the Daily Nugget, Mike reflects on Independence Day by considering both our nation's history and the greater freedom found in Christ. America's founding was profoundly shaped by biblical ideas about human dignity, liberty, and moral responsibility, and many of the nation's early leaders recognized that a free society depends upon virtue and faith. Yet as we celebrate our nation's independence, we are reminded of an even greater freedom. Through Jesus Christ, we have been redeemed from the bondage of sin and the tyranny of Satan and transferred into the glorious kingdom of God. True freedom is not merely political—it is spiritual. Join us as we celebrate the One who purchased our freedom and made us children of His everlasting kingdom.

Today on the Daily Nugget, Mike explores Galatians 5:2–6 and reminds us that Christ is the foundation of the Christian life. Our relationship with God is built on Jesus, not on our ability to keep the law or earn His favor through religious performance. Paul warns that whenever we place our confidence in law-keeping, we lose sight of the sufficiency of Christ and the freedom He has secured for us. Instead, we are called to live by faith, trusting in His finished work and allowing that faith to express itself through love. Join us as we discover the joy and freedom that come from making Christ—not the law—the foundation of our lives.

Today on the Daily Nugget, Mike explores Galatians 5:1 and Paul's stirring reminder that Christ has set us free so that we might live in the freedom of His grace. The Christian life is not about returning to the burden of earning God's favor through religious performance, but about standing firm in the finished work of Jesus. When we embrace the freedom Christ has purchased for us, we experience the joy, peace, and assurance that come from knowing we are fully accepted by God through faith. Join us as we discover why standing firm in the gospel is essential to living the abundant life Christ came to give.

Today on the Daily Nugget, Mike explores Galatians 4:12–20 and reflects on the joyful generosity that flows from the true gospel. Paul reminds the Galatians of the deep love, affection, and sacrificial care they once shared before false teaching began to distort their view of God's grace. When we lose sight of the gospel, joy gives way to obligation, and generosity is often replaced by criticism, comparison, and self-focus. But when our hearts are captivated by God's grace, love overflows naturally into our relationships and service to others. Join us as we discover how remaining rooted in the gospel transforms not only our relationship with God but also the way we love and care for one another.

Today on the Daily Nugget, Mike explores Galatians 4:21–31 and Paul's powerful illustration of Hagar and Sarah to reveal the difference between living under the law and living by God's promise. Through the Old Testament story of Abraham's two sons, Paul shows that there are only two ways to approach God: trusting in human effort or trusting in His grace. Hagar represents the covenant of law, which leads to slavery, while Sarah represents the covenant of promise, which brings freedom and inheritance. As children of promise through faith in Christ, we are no longer slaves striving to earn God's favor but beloved sons and daughters who freely receive His grace. Join us as we discover the joy and freedom of living as children of the free woman, resting in God's promises rather than our own performance.

Today on the Daily Nugget, Mike explores 1 Corinthians 3:6–10 and the significance of how we live for Christ. Paul reminds us that while God alone gives the growth, our labor for His kingdom truly matters. As believers, we have two primary motivations for obedience: to honor the God who has loved and saved us, and to receive the rewards He has graciously promised to those who faithfully serve Him. When we truly know God, our hearts are transformed. We no longer live merely for ourselves but for His glory, and the eternal rewards He offers become a wonderful bonus to a life lived in love and gratitude for Him. Join us as we discover how a life devoted to Christ has lasting significance for eternity.

Today on the Daily Nugget, Mike explores Galatians 4:8–11 and the danger of replacing a relationship with God with religious performance. Paul is astonished that the Galatians, who had come to know God and experience His grace, were turning back to a system of rules and observances as though their standing with God depended on them. The heart of the Christian life is not law-keeping but knowing God and being known by Him. When rules, rituals, and performance become our focus, they can subtly take God's place in our lives. Join us as we discover the freedom, joy, and intimacy that come from centering our lives on a relationship with God rather than trying to earn His favor through religious effort.

Today on the Daily Nugget, Mike explores the incredible privileges that come with being a son or daughter of God. Through Christ, we have been adopted into God's family and given blessings beyond measure. In this episode, Mike unpacks six powerful realities of our adoption: we receive power to live for God, a place to belong, a Father who truly knows us, a God who is actively working around us and within us, a Father who deeply loves us, and a Father who faithfully disciplines us for our good. Join us as we discover the life-changing benefits of being welcomed into God's family through Jesus Christ.

Today on the Daily Nugget, Mike explores Galatians 4:1–7 and the incredible truth that Jesus came to redeem us so that we could become God's beloved children. Paul explains that before Christ, we were in bondage and unable to enjoy the full privileges God intended for us. But at just the right time, God sent His Son to buy us back, rescue us from slavery, and bring us into His family. Through faith in Christ, we are no longer servants but sons and daughters of God, loved, accepted, and given the privilege of calling Him "Abba, Father." Join us as we celebrate the amazing grace of God that not only forgives our sins but welcomes us into His family as His cherished children.

Today on the Daily Nugget, Mike explores Galatians 3:28 and the radical unity that believers share in Christ. Paul reminds us that distinctions such as Jew or Gentile, slave or free, male or female do not determine our standing before God. Our background, social status, wealth, ethnicity, and even our sex do not make us more or less accepted in God's family. What matters is that we are clothed with Christ through faith. Because our identity is found in Jesus, we stand as equals before God and are united as one people in Him. Join us as we reflect on the freedom, humility, and unity that flow from belonging to Christ.

Today on the Daily Nugget, Mike explores Galatians 3:23–29 and the incredible truth that through faith in Jesus Christ we have become children of God. No longer defined by our sin, our performance, or our background, we are welcomed into God's family and clothed with Christ. Mike also examines the connection between baptism and the New Covenant, showing how baptism serves as a sign and seal that we belong to God through faith in Christ. Join us as we reflect on the assurance, identity, and privilege that come from being adopted into God's family and knowing that we are truly His.

Today on the Daily Nugget, Mike explores Galatians 3:19–22 and the purpose of the law in God's redemptive plan. While the law reveals our sin and our need for a Savior, it was never intended to be the source of life. Paul reminds us that righteousness and life come through faith in Jesus Christ, not through our ability to keep God's commands. True life is found in a relationship with Christ, who came that we might have life and have it abundantly. Join us as we discover why faith in Jesus—not striving under the law—is the pathway to the freedom, joy, and abundant life God desires for His people.

Today on the Daily Nugget, Mike explores Galatians 3:15–18 and God's unchanging promise of salvation by grace through faith. Long before the law was given, God promised Abraham that righteousness and blessing would come through faith, revealing that grace was His plan all along. The law was never intended to be the foundation of our relationship with God. When our faith rests on Christ's finished work rather than our ability to check religious boxes, we experience God's love, grace, and goodness in a profoundly different way. Join us as we discover the freedom and assurance that come from standing on God's promises rather than our performance.

Today on the Daily Nugget, Mike explores Galatians 3:10–14 and the contrast between living under the law and living by faith. Paul reminds us that the law cannot bring blessing because no one can perfectly keep it; instead, it exposes our need for God's grace. When we make rule-keeping and performance our focus, we often lose the joy, freedom, and love that flow from a relationship with God. The good news is that Christ redeemed us from the curse of the law so that we might receive God's blessing through faith. Join us as we discover why a life centered on God's grace is far richer than a life centered on our own efforts.

Today on the Daily Nugget, Mike explores Galatians 3:6–9 and the powerful truth that God's blessings have always been received through faith. Looking at Abraham's example, we discover that God's plan from the beginning was not for people to earn His favor through the law, but to receive His promises by trusting Him. A life focused on performance and rule-keeping leads to burden and frustration, but a life centered on the God of grace leads to freedom, joy, and blessing. Join us as we examine how faith has always been God's pathway to blessing.

Today on the Daily Nugget, Mike shares a personal story about God challenging him to extend grace in the midst of a difficult situation. Through this experience, he reflects on how God's grace toward us becomes the foundation for showing grace to others—even when it's costly, uncomfortable, or undeserved. Join us as we explore the transforming power of grace and what it looks like to live it out in everyday life.

Today on the Daily Nugget, Mike explores Galatians 3:1–6 and Paul's challenge to believers who had begun trusting in their own efforts rather than the power of the gospel. Paul reminds us that we received the Holy Spirit through faith in Christ, not by keeping the law. The same gospel that saves us is the gospel that sustains us. When we make rules, performance, or self-effort the foundation of our relationship with God, we lose sight of Christ and become spiritually foolish. God's Spirit is given, His power is experienced, and His work is accomplished through faith in Jesus. Join us as we discover why the Christian life is not about striving harder, but trusting deeper in the finished work of Christ.

Today on the Daily Nugget, Mike looks at Galatians 2:17–21 and the incredible freedom believers have in Christ. Jesus not only paid the penalty for our sins through His death on the cross, but He also broke sin's power over our lives. Because Christ lives in us through His Spirit, we are now able to live for God in a way we never could before. The Christian life is not primarily about keeping rules; it is about living in a relationship with the risen Christ, who empowers us to walk in faith and obedience.

Today on the Daily Nugget, Mike focuses on Galatians 2:15–16 and the heart of justification by faith. Our sin and its consequences are placed on Christ, and His righteousness is credited to us through faith alone. This truth levels every person before God—there is no spiritual hierarchy, no two-tier system of “righteous” and “sinners.” In Christ, we are all equally justified by grace, with no room for pride or comparison.

Today on the Daily Nugget, Mike reflects on Galatians 2:11–14 and the importance of living in line with the truth of the gospel. Peter allowed fear of what others might think to influence his behavior, causing him to separate himself from Gentile believers and undermine the gospel's message of unity in Christ. Paul confronted him because the gospel is not merely something we believe with our minds—it must shape our actions and relationships. This passage challenges us to stand firm in the gospel and seek God's approval above the approval of people.

Today on the Daily Nugget, Mike, I focus on Galatians 2:10, where Paul recounts the apostles' request that he "remember the poor," something he was eager to do. This brief statement reminds us that caring for those in need is not a side issue in the Christian life but a natural expression of the gospel. While we are saved by grace through faith and not by good works, the grace that saves us also moves us to love and serve others. Gospel ministry is about proclaiming Christ, but it is never indifferent to human need. As we grow in our love for God, we should also grow in compassion for people, especially the poor, reflecting the generous heart of the Savior we proclaim.

Today on the Daily Nugget, Mike, I focus on Galatians 2:1–9 and the powerful truth that the gospel of Jesus Christ changes our relationship to both the Law and the Lord. Paul's gospel was examined by the apostles in Jerusalem and found to be the very same message they preached—a gospel of grace through faith, not works of the Law. Because of Christ, we no longer seek acceptance with God through rule-keeping and performance. Instead, we come to Him through faith, resting in what Jesus has accomplished for us. The gospel frees us from the burden of trying to earn God's favor and invites us into a living relationship with the Lord, where obedience flows from love, gratitude, and the transforming work of His Spirit.

Today on the Daily Nugget, Mike, we're looking at Galatians 1:11–18, where Paul makes it clear that the gospel he preached didn't come from man but through a direct revelation of Jesus Christ, and after his conversion he spent about three years being taught by the Lord before being influenced by others—showing us that what he received was Revelation with a capital “R,” authoritative and meant for the Church, which we now have in Scripture; while we don't receive that same kind of Scripture-forming revelation today, we do experience lowercase revelation, where God speaks personally to us through His Word and Spirit—bringing truth to life, convicting, guiding, and transforming us—not adding to Scripture, but pressing it deeply into our hearts and everyday lives.

Today on The Daily Nugget, Mike explores Galatians 1:13–17 and the three reasons Paul gives for why his message can be trusted. First, Paul points to his dramatically changed life—from a persecutor of the church to a devoted follower of Christ. Second, he explains that God had set him apart from birth and called him by grace for a specific purpose. Third, Paul emphasizes that the gospel he preached was not learned from human teachers but was revealed directly to him by Jesus Christ. Join us as we examine how Paul's transformation, calling, and divine revelation establish the credibility of his ministry and the truth of the gospel he proclaimed.

Today on the Daily Nugget, Mike reflects on the gospel that he has rediscovered while studying through Epistle to the Galatians and shares how deeply the recent study on grace impacted him personally. Sometimes familiar truths can become so common that we forget how life-changing they truly are, and Mike discusses how being reminded of God's grace has renewed his appreciation for the gospel. This episode explores the beauty of salvation by grace through faith, the freedom found in Christ, and why the gospel is not simply the starting point of the Christian life but the foundation we continually return to every day.

Today on the Daily Nugget, Mike looks at Epistle to the Galatians 1:10–12 and explores why believers can trust the gospel message that Paul preached. Paul explains that his message did not originate from human wisdom, religious tradition, or popular opinion, but came through a direct revelation from Jesus Christ Himself. Mike discusses how Paul's divine calling and revelation gave him the authority to teach boldly and confront false teaching, even when the message was difficult to hear. This episode reminds us that the gospel we believe is trustworthy because its source is not man, but God Himself through Jesus Christ.

Today on the Daily Nugget, Mike looks at Epistle to the Galatians 1:10 and the challenge of living for the pleasure of God rather than the approval of people. Paul's words to the Galatians were difficult and confrontational, but they flowed from faithfulness to God and genuine love for the church rather than a desire to please others. Mike explores how the true gospel often requires courage, honesty, and a willingness to stand firm even when the message is unpopular. This episode encourages believers to trust God's truth above public opinion and to live as servants of Christ first and foremost.

Today on the Daily Nugget, Mike looks at Epistle to the Galatians 1:6–9 and Paul's passionate defense of the true gospel of Jesus Christ. Paul is astonished that some believers were turning away from the gospel of grace and embracing distorted teachings that added human effort and legalism to salvation. Mike explores the seriousness of Paul's warning that anyone preaching a different gospel is under a curse, ultimately pointing to the eternal consequences of rejecting the true gospel. This episode is a powerful reminder that salvation comes by grace alone through faith in Jesus Christ alone — there is no other gospel that can save.

Today on the Daily Nugget, Mike looks at Epistle to the Galatians 1:1–5 and the foundation Paul lays for the entire letter. Before addressing correction and false teaching, Paul begins by celebrating the gospel and the finished work of Jesus Christ through His death on the cross and His resurrection from the dead. Mike highlights how these opening verses center on God's grace, Christ's sacrifice for our sins, and the deliverance we have through Him. Even in a letter filled with strong warnings, Paul sets the tone by pointing believers back to the hope, freedom, and victory found in the true gospel of Jesus Christ.

Today on the Daily Nugget, Mike focuses on Epistle to the Galatians 1:1 and the calling of the Apostle Paul. Paul opens the letter by establishing that his apostleship was not given by men or human authority, but through Jesus Christ and God the Father. Mike explores how this divine calling gave Paul the authority and responsibility to speak truth to the churches in Galatia, even when the message was difficult to hear. The episode highlights the importance of God-given calling, faithful leadership, and the courage to stand firmly for the true gospel in the face of confusion and compromise. When Paul Speaks, we should listen Mike Conan

Today on the Daily Nugget, Mike begins an introductory study through the Epistle to the Galatians, exploring the background, purpose, and urgency behind Paul's powerful letter. Mike discusses the likely timing of the book, the authorship of the Apostle Paul, and the region of Galatia where these churches were located. He also highlights the central issue that prompted the letter — growing threats to the true gospel as false teachers attempted to add legalism and human effort to salvation by grace through faith in Jesus Christ. This introduction sets the stage for a deeper look at the freedom, truth, and transforming power of the gospel that Paul passionately defends throughout Galatians.

Today on the Daily Nugget, Mike talks about the incredible reality of God's love and how it is not just an idea or theological concept, but a life-changing truth that transforms us from the inside out. Using Epistle to the Ephesians chapter 3 and Epistle to the Romans 5:5 as the foundation, Mike shares how God's love strengthens, anchors, and fills believers through the power of the Holy Spirit. When we truly grasp the depth of Christ's love for us, it changes the way we live, love others, and walk through everyday life.

Today on the Daily Nugget, Mike talks about stories and how each of us has a story that God is co-writing through the events, joys, struggles, and relationships of our lives. The Bible itself is filled with stories of real people and real situations, revealing both God's faithfulness and humanity's brokenness. Mike especially looks at the story of marriage and points out that, surprisingly, there are very few truly healthy examples of marriage in Scripture—reminding us that the Bible is honest about human failure while continually pointing us back to God's grace and redemption.

Today on the Daily Nugget, Mike talks about the importance of being in Christian community and how deeply we need one another in order to grow. God never intended for us to follow Jesus alone—the church is a place where encouragement, truth, prayer, and love are shared from one believer to another. It is also a place where the Holy Spirit overflows through the body of Christ, strengthening and building one another up as we pursue Jesus together.

Today on the Daily Nugget, Mike talks about prayer—specifically how we bring our emotions before God. We were created as emotional beings, and God invites us to come to Him exactly as we are, not cleaned up or filtered. The Psalms give us a powerful blueprint, showing us how to be honest with God in every season—joy, fear, anger, and sorrow. As we pray this way, something deeper happens: not only do we speak to God, but He begins to shape and change us from the inside out.

Today on the Daily Nugget, Mike talks about what it really means to wait on the Lord and remain faithful—waiting isn't passive or like sitting around on vacation, but an active pursuit of God in the middle of everyday life. It looks like consistently reading His Word, staying in prayer, engaging in Christian community, and being obedient to what He's already revealed, trusting that as we faithfully move forward, God is at work in His timing and will reveal His purposes as we follow Him.

Today on the Daily Nugget, Mike talks about the importance of reading the Bible in context. He walks through an example from the Gospel of Mark, showing how the entire book is centered around one driving question: “Who is Jesus?” Every story, miracle, and teaching points back to that core theme, so we're wise to read it with that lens in mind.

Today on the Daily Nugget, Mike focuses on two simple but powerful truths: Jesus is greater, and Jesus wins. No matter what we face—trials, spiritual battles, fear, or uncertainty—Christ stands above it all in authority, power, and glory. He is greater than our sin, greater than our struggles, and greater than the enemy. Because of His death and resurrection, the victory has already been secured. In the end, Jesus wins, and because we belong to Him, we can live with confidence, peace, and hope.

Today on the Daily Nugget, Mike focuses on the Holy Spirit and how He impacts our daily lives. As a follow-up to the discussion on the spiritual realm, he explains how God's invisible Spirit leads us into truth, reminds us of the gospel, and strengthens us in our walk with Christ. The Holy Spirit always points us back to Jesus, helping us grow in faith and obedience. The best way to experience the Spirit's presence is to keep our lives centered on Jesus Christ.

Today on the Daily Nugget, Mike talks about the importance of remembering who we are in Christ, what He has done for us, and His calling for us to share the gospel of peace. Standing firm in that identity is key to battling the schemes of the devil and resisting spiritual attack. He encourages us to hold fast to the truth of God's Word, walk in faith, and support one another through prayer. As believers, we are called to stand together, equipped and ready for the spiritual battle before us.

Today on the Daily Nugget, Mike reflects on the impatience of humanity as seen in the story of the golden calf and throughout the Old Testament. Time and again, God's people grew restless, gave up on Him, and turned to their own sinful ways. Yet Christ came to pay for that sin and deliver us from it—saving us from its penalty, breaking its power, and one day removing its very presence. Because our humanity still fails us, we desperately need the grace and help that only He can provide.