The Dr. Steven Show

Listen in to learn about the unique journey Chris had to beating cancer with naturopathy instead of with chemotherapy. “It's not just about the diet. It's about exercise. It's about your mindset. Choosing to be positive versus negative. Choosing to forgive people who have hurt you.” — Chris Wark Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Listen in to learn about the contributing factors to low energy and some of the ways you can overcome the feeling of “meh”. “What we understand about energy and energetic forces that come from things like love is absolutely nothing compared to what it will be in 50-100 years time.” — Tony Wrighton Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Listen in to learn why Dr. Amy Shah believes stress is so detrimental to our health and wellbeing, and practical changes you can make to significantly improve your quality of life. “Stress, and mental stress, has just the same effect as eating junk food or smoking.” — Dr. Amy Shah Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Today on The Dr. Steven Show, we have a very special guest, Dave Asprey, Founder & Chairman of Bulletproof. We're talking with Dave about his journey to creating Bulletproof, Biohacking, and improving health by decreasing inflammation. Dave's innovative approach to wellness is truly inspirational. “Biohacking is the art and science of changing the environment around you and inside of you so that you have full control of your own biology.” — Dave Asprey Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Today on the Dr. Steven Show, Dr. Steven talks with Kien Vuu, MD, author of Thrive State about the power in the choices we make, and how they can get us out of unhealthy stress states. “You are your best medicine.” - Kien Vuu Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Listen in to learn why Liana believes our diet is the root cause of many of our illnesses, and how you can make the change into a healthier diet today. "As a nutritionist we aren't allowed to give medical advice or prescribe medicine, and I just don't think doctors should have the right to give nutrition advice." - Liana Werner-Gray. Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Listen in to today's episode to learn about Barry Katz's tragic experiences early on and how they shaped him into who he is today. "Fate is an amazing thing, positively and negatively, but a lot of times it ends up being positive." - Barry Katz. Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Listen in to today's episode to learn more about Tom's simple system for improving every aspect of your health, and how he became the guru of gluten. “What the science says is that you can arrest the development of autoimmune disease by healing the gut. That's the primary mechanism.” - Dr. Thomas O'Bryan Learn more about this episode of The Dr. Steven Show at www.drsteven.com.

Today on the podcast we're going to talk with Dr. Daniel Amen about how to become a brain warrior to live longer, and lead a happier and more productive life. “With a better brain, comes a better life.” - Dr. Daniel Amen Learn more about this episode of The Dr. Steven Show at www.drsteven.com.

Leon Logothetis is the host of the hit show 'The Kindness Diaries', and we're talking about his experiences as a traveler, and how to live more compassionately. “I was successful on the outside, I had everything I needed on the outside, though on the inside I was spiritually and emotionally bankrupt.” - Leon Logothetis Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

"It's about understanding that food is not just calories, it's information." - Mark Hyman MD Dr. Hyman is a practicing family physician and a New York Times bestselling author. Today, we're talking about how different fats and proteins affect us differently. Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

"Reinvention is not about changing who you are. It's about getting back to your core and becoming who you were born to be." - Steve Olsher. Steve Olsher is America's Reinvention Expert and New York's bestselling author. Today we learn how to listen to our hearts to figure out What Is Your What.  Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

“Now we realize that you should of never taken out the smart fats, because they lower inflammation and they improve blood sugar.” - Dr. Steven Masley. Today Dr. Steven Masley talks about his #1 PBS special for health and wellness and his book, Smart Fat, which is transforming the way we think about fats. Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

"What you're trying to do is get protein, fat and carbohydrates. That perfect PFC balance." - Dietitian Cassie. Dietitian Cassie is the author of international bestseller Why Am I Still Fat? and transforming the way we use whole foods. We talk food, diets and weightloss.   Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

“If we wake up in the middle of the night, the absolutely worst thing we can do is go to our smartphone.” - Arianna Huffington. Today I get to bring you one of my favorite people in the world, Arianna Huffington. We dive deep into The Sleep Revolution so you too can join the movement.  Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

“If we practice just a little bit of preventative medicine, and know our patients, and actually form a team with them, and see them eye to eye, as a partnership and a friend. That's what I learnt in the military, there was no separation.” - Dr. Amy Coleman. Join us today with Dr. Amy Coleman, the founder of Wealth Smart Services which provide a science based technology approach to increasing empathy in their work. Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

"We wanted to cast the net wide enough, whilst maintaining quality." - Jared Heyman More inspiration and education as we talk to the brightest minds shaping healthcare today. Today, I'm talking to entrepreneur and founder of CrowdMed, Jared Heyman. Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

"Most successful people have a strong support network." - Khaliya On today's episode of The Dr. Steven Show, we bring you the advocate for the progression and innovation of mental health, Khaliya. Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

"The most important thing with diet? Eat the rainbow!" - Dr. Nalini Chilkov On today's show Dr. Steven Eisenberg talks to the world's leading expert on integrative cancer care, Dr. Nalini Chilkov. Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

"How can we love each other if we don't love ourselves?" - Dr. Alex Jadad Today we're talking to friend, mentor, and inspiration, Dr. Alex Jadad about redefining health and creating a pandemic of health for seven billion people. Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.  

"Creativity and empathy is at the heart of everything we do." - Leerom Segal On today's episode of The Dr. Steven Show, CEO and Co-Founder of Klick Health, Leerom Segal introduces us to the application of Virtual Reality in healthcare. Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

"You have to be your own advocate for your health." - Dr. Izabella Wentz I hope you're ready to LISTEN, LAUGH and LEARN because we're talking to the incredible thyroid pharmacist, Dr. Izabella Wentz, Pharm.D., FASCP. Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

"People tend to change towards feelings and memories." - Natalie Jill Welcome back to the Dr. Steven Show! Today we're incredibly proud to talk to celebrity trainer and founder and CEO of Natalie Jill Fitness, Natalie Jill. Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

"Growing up, we learned how to deal with pain with laughter." - Craig Shoemaker We are honoured to introduce the incredible, Craig Shoemaker to The Dr. Steven Show. Craig and Dr. Steven discuss the health benefits of laughter and comedy. Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

"I believe your emotions are the bridge between your soul and your personality." - Dr. Meg Haworth Holistic psychologist, nutrition strategist, and private celebrity chef, Dr. Meg Haworth, PhD, teaches Steven her original holistic psychology methodology. Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.  

JJ Virgin not only measures Dr. Steven's body fat, but teaches all of how 1% shifts can transform our health. “When you're losing weight - if you're not losing your waist you're doing worse, not better.” - JJ Virgin. Learn more about this episode of The Dr. Steven Show at www.drsteven.com.

Dr. Steven discusses the future of all things medical with the man, the myth, the legend, Dr. Eric J. Topol.  The Patient Will See You Now philosophy is reviewed. “When you're worried, as a patient who has heart problems, you can get immediate reassurance or you can get direction that you need to get some medical attention.” - Dr. Eric Topol.  Learn more about this episode of The Dr. Steven Show at www.drsteven.com.