Podcasts about Hyman

On this episode of The Dr. Hyman Show, we're exploring the emerging science of metabolic psychiatry. My guest, Dr. Iain Campbell, is a researcher at the University of Edinburgh and someone who has lived with bipolar disorder himself. He brings a rare dual perspective as both a scientist and a patient to this critical conversation.  Together, we discuss what's really driving psychiatric conditions like bipolar disorder and why a systems-based approach may hold the key to meaningful recovery. Catch our full conversation on YouTube here - https://youtu.be/YCcZb2H2Ceg We unpack: • What it means when mental health symptoms start in the body—not just the brain • How to tell if metabolism, sleep, or inflammation are driving your mood swings • Why seasonal changes impact energy and mood, and how you can stay steady year-round • When keto might help where meds haven't, and what to know before trying it • How to catch metabolic red flags before they affect your mental health When we shift how we see mental health, real healing becomes possible. There are answers, and this episode can help you find them. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Sunlighten, Paleovalley, AirDoctor and LMNT. Visit sunlighten.com and save up to $1400 on your purchase with code HYMAN. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman. Get a free LMNT Sample Pack with any order—just head to drinklmnt.com/hyman.

Spencer Hyman and Joshua Marshall discuss all things Bulldogs, OHL, Grow of Junior Hockey and the Hyman Charity Celebrity Classic

On this episode of The Doctor Hyman Show, I sit down with Dr. Eric Topol—renowned cardiologist, geneticist, and founder of the Scripps Research Translational Institute—to talk about the future of disease prevention. From AI diagnostics to genetic risk scoring, we explore the tools that could help stop Alzheimer's and other chronic diseases before they start. This is one of the most hopeful conversations I've had about what's ahead. Watch it on YouTube here. We discuss: • How new diagnostics and AI tools could help detect Alzheimer's early • The key lab tests and biomarkers to know—and how to talk to your doctor about them • Why tracking your health data over time matters more than you think • What you can do to strengthen your immune system and lower disease risk We have more power than ever to take control of our health. This episode shows you where to start. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Pique, fatty15 and AirDoctor. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Receive 20% off FOR LIFE + a free Starter Kit with a rechargeable frother and glass beaker at Piquelife com/Hyman. Head to fatty15.com/hyman and use code HYMAN for 15% off your 90-day subscription Starter Kit.Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.

Send us a textYou can also read this on the blog HERESupport the showBuy the Host a Coffee: Nicole-Oneil-5 VENMO Go to the blog: https://thesoulfulhuman.substack.com/ Follow Nicole and Chronically Misinformedhttps://www.instagram.com/chronicallymisinformed/TT: @tchronicallymisinformedhttps://www.instagram.com/nicoleoneilphotography/

What if the key to healing depression isn't another pill but a profound shift in consciousness? On this episode of The Dr. Hyman Show, I talk with Dr. Robin Carhart-Harris, one of the world's leading psychedelic researchers, about how these compounds unlock plasticity in the brain and offer new hope for people with treatment-resistant mental health challenges. From trauma recovery to the entropic brain principle, this is a conversation that challenges everything we think we know about the mind. You can watch the full episode on YouTube - https://youtu.be/P0EDsfPwbUQ In this episode, you'll learn: • What happens in the brain during a psychedelic experience and why it matters • How the right set, setting, and support can shape the outcome of your healing journey • Why some people improve after one session, while others need a longer path • The risks of self-medicating and how to explore psychedelics safely • How emerging tools, including AI, could help personalize treatment and improve recovery If you're curious about the healing potential of psychedelics, this is an honest, research-backed conversation worth tuning into. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by BON CHARGE, PerfectAmino, Timeline and Big Bold Health. Head to boncharge.com and use code DRMARK for 15% off your order. Go to bodyhealth.com and use code HYMAN20 for 20% off your first order. Support essential mitochondrial health and save 10% on Mitopure. Visit timeline.com/drhyman to get 10% off today. Get 30% off HTB Immune Energy Chews at bigboldhealth.com and use code DRMARK30.

We often think that better health is just a matter of trying harder, but science tells a different story. On this episode of The Dr. Hyman Show, I sit down with Arianna Huffington to explore why willpower isn't enough—and what actually drives meaningful, lasting change. Arianna shares how her work with Thrive AI Health is helping people build better habits through microsteps, personalization, and community. Catch the full conversation on YouTube for a hopeful, science-backed look at behavior change. We cover: • How “too small to fail” microsteps can help you make real, lasting change • Smart strategies you can use to protect your energy and avoid burnout • Why feeling good might just start with sixty seconds and a reset • Ways to use tech as a supportive tool, not a source of stress If you've ever felt stuck trying to get healthier, this conversation is a reminder that feeling good is often closer than you think. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Timeline, Sunlighten, Pique and Paleovalley. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Support essential mitochondrial health and save 10% on Mitopure. Visit timeline.com/drhyman to get 10% off today. Visit sunlighten.com and save up to $1400 on your purchase with code HYMAN. Receive 20% off FOR LIFE + a free Starter Kit with a rechargeable frother and glass beaker at Piquelife.com/Hyman. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase.

On today's show: 1. Hyman's resolves shrimp mislabeling lawsuit as diners react to release of restaurant names - https://www.counton2.com/news/hymans-resolves-shrimp-mislabeling-lawsuit-as-diners-react-to-release-of-restaurant-names/ 2. James Island theater supporting Texas flood victims with special movie screening  - https://www.counton2.com/news/local-news/james-island-theater-supporting-texas-flood-victims-with-special-movie-screening/ 3. Trump administration withholds millions in funding for South Carolina schools - https://abcnews4.com/news/local/trump-administration-withholds-millions-in-funding-for-south-carolina-schools-donald-trump-office-of-budget-management-wciv-abc-news-4-july-7-2025 4. Charleston real estate giant ordered to pay $1.4M for alleged illegal charges for military members - https://www.postandcourier.com/business/real_estate/charleston-real-estate-greystar-apartments-termination-fees/article_aa0cd826-f734-40b4-9e48-797613cfb041.html This episode's music is by Tyler Boone (tylerboonemusic.com). The episode was produced by LMC Soundsystem.

Ever wondered if you can truly turn back the clock on aging? Join us in this compelling episode as Dr. Mark Hyman shares his extraordinary insights on the power of functional medicine to rejuvenate the body and mind at any age. Discover how Dr. Hyman's personal and professional journey led him to uncover the foundational causes of aging and chronic disease, and learn about the vital distinctions between beneficial and harmful stress. We also delve into the fascinating concept of biological versus chronological aging and the transformative potential of lifestyle choices in reversing biological age.This episode is sponsored by Rio.life. I am an advisor to Rio but I only advise companies that I believe in and would use for myself and my family. Our discussion takes a critical look at the current healthcare and medical education systems, shedding light on how profit-driven motives can undermine simple, effective treatments. Dr. Hyman introduces the concept of hormesis, explaining how small, beneficial stresses like intermittent fasting, cold showers, and saunas can activate the body's innate healing mechanisms. We underscore the crucial role of modern nutritional science in medical education, arguing for a more integrated approach that places lifestyle and diet at the core of health management.In our final deep dive, we explore the complex relationship between aging, inflammation, and nutrition. Dr. Hyman discusses the hallmarks of aging and the importance of balancing what the body has too much of and what it lacks. This includes the impact of refined oils versus traditional oils, the benefits of higher protein intake for older adults, and the emerging technology of continuous glucose monitors. We also touch on the profound influence of social connections on health and longevity.https://www.functionhealth.com/.         https://www.rio.life/Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/Complete Metabolic Heart Scan (20% off 'LUFKIN20') https://www.innerscopic.com/Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin At home blood testing (15% off)https://pathlongevity.com/Mimio Health (15% off 'LUFKIN') https://mimiohealth.sjv.io/c/5810114/2745519/30611 Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/robertLufkinmdInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinThreads: https://www.threads.net/@robertlufkinmdFacebook: https:...

In this episode, Nik welcomes Kenny Hyman back to the podcast. The last time we heard from Kenny, he had just interviewed with American Airlines. Now, three years later, he's flying the Airbus and full of perspective on how life has changed since leaving the military and the regionals behind. Nik and Kenny dig into everything from training and culture to contracts and cockpit challenges. Kenny shares what it was like transitioning from Navy to SkyWest and now to American Airlines, and how he's handled both triumphs and turbulence along the way. What You'll Learn: The biggest differences between flying for a regional vs. a major airline—from culture to contracts. How military experience shapes pilot perspective at the airlines. What AQP (Advanced Qualification Program) training looks like compared to military and regional training. The surprising benefits of union support and professional standards programs. What to expect when it comes to hotel quality, fatigue calls, and operational support. How cockpit culture and pilot relationships evolve at the majors.  CONNECT WITH US  Are you ready to take your preparation to the next level? Don't wait until it's too late. Use the promo code “R4P2025” and save 10% on all our services. Check us out at www.spitfireelite.com! If you want to recommend someone to guest on the show, email Nik at podcast@spitfireelite.com, and if you need a professional pilot resume, go to www.spitfireelite.com/podcast/ for FREE templates! SPONSOR Are you a pilot just coming out of the military and looking for the perfect second home for your family? Look no further! Reach out to Marty and his team by visiting www.tridenthomeloans.com to get the best VA loans available anywhere in the US. Be ready for takeoff anytime with 3D-stretch, stain-repellent, and wrinkle-free aviation uniforms by Flight Uniforms. Just go to www.flightuniform.com and type the code SPITFIREPOD20 to get a special 20% discount on your first order. #Aviation #AviationCareers #aviationcrew #AviationJobs #AviationLeadership #AviationEducation #AviationOpportunities #AviationPodcast #AirlinePilot #AirlineJobs #AirlineInterviewPrep #flying #flyingtips #PilotDevelopment #PilotFinance #pilotcareer #pilottips #pilotcareertips #PilotExperience #pilotcaptain #PilotTraining #PilotSuccess #pilotpodcast #PilotPreparation #Pilotrecruitment #flightschool #aviationschool #pilotcareer #pilotlife #pilot

This is the full, unedited version of Dr. Hyman's conversation with Daniel Schmachtenberger. The original episode was edited for pacing and clarity. This extended cut includes the entire four-hour dialogue as it happened — a deep dive into the systemic roots of chronic disease and the future of real prevention.

I recently sat down with Daniel Schmachtenberger, a strategist and founding voice behind The Consilience Project, to explore the deeper systems fueling today's chronic disease epidemic. On this episode of The Dr. Hyman Show, Daniel shares a powerful perspective on how modern life impacts our health and what it will take to create lasting change. Here's what we cover: • Why chronic disease today is largely “man-made” and what that actually means • How pollution, industrial systems, and healthcare itself are quietly driving illness • Why medical stats can be misleading and how to think beyond symptom management • What it will take to build a system that prioritizes prevention and real well-being This episode offers a rare lens on the systems shaping our well-being. I hope it sparks new insights and inspires action. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by BON CHARGE, Big Bold Health, Paleovalley and AirDoctor. Head to boncharge.com and use code DRMARK for 15% off your order. Get 30% off HTB Immune Energy Chews at bigboldhealth.com and use code DRMARK30. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.

On this episode of The Dr. Hyman Show, I sit down with Dr. Singh—Chief Medical Officer at Timeline and a pioneer in mitochondrial science—to talk about what's really driving fatigue, muscle loss, and accelerated aging. Together, we break down the simple, science-backed ways to support your cells so you can feel stronger. You'll learn: • Why your mitochondria impact energy, metabolism, and how you age • The role Urolithin A supports cellular renewal—and what that means for your strength • How you can pair fasting, movement, and nutrients for better energy and recovery • Why personalized strategies can support your energy, focus, and strength over time This episode is packed with takeaways for boosting your cellular energy—and it's one of the most practical conversations I've had on the science of longevity. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman's Weekly Longevity Journalhttps://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastJoin the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Pique, BON CHARGE, Paleovalley and Timeline. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Head to piquelife.com/hyman to get 20% off + a free beaker and frother today. Go to boncharge.com and use code DRMARK to save 15% on your PEMF mat today. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Support essential mitochondrial health and save 20% on Mitopure. Visit timeline.com/drhyman to get 20% off today.

Retired Coker University sociology professor, author , historian and South Carolina Democratic Congressional candidate Mal Hyman joined me today for a deep-dive conversation on all the potential ramifications for the weekend's big headline: The U.S. bombed nuclear sites in Iran. Iran, today, fired missiles at a U.S. base in Qatar, by the way. Mal's been to the Middle East multiple times and brought a lot of knowledge on history between Iran and Israel as well Iran and the United States - the "United States of Amnesia" he often calls us.Incidentally, I watched a 50-ish minute documentary from Rick Steves on Iran and found it fascinating. It's easy to forget there are people beneath the regime living there, I suppose, but then again we in the "U.S. of Amnesia" also seem to have forgotten our role in the destabilization of the Middle East and how Iran came to be in the hands of radicalized religious nuts in the first place. Mal also traveled recently to Spain for a little vacation and learning tour of the nation's budding cooperative business community. We talked a little bit about cooperatives and their role in the global economy and examples of them here in the U.S., too.------Good news from "the" swamp - the Okefenokee Swamp, that is. An environmental non-profit has purchased land a mining company originally intended to extract titanium dioxide from near the natural wonder, thus saving it from irreparable harm.

Today we look at the number one chronic disease and tips to heal it naturally.  Enjoy the show.  www.mikedaciuk.com

The Florida Panthers defeated the Edmonton Oilers in 6 games.  After being tied at 2-2 the Panthers overwhelmed the Oilers in games 5 and 6.  Sam Bennett won the Conn Smythe. We discuss what the Panthers did right  and where the Oilers went wrong.   Listen Here:  Apple Podcasts   Direct MP3   iHeart Radio Title Player - Andrew Cogliano NEWS Playoffs -      Game 3 - Panthers blow out Oilers 6-1 ( who predicted that? )    Game 4 -  Oilers come back after going down 3-0 -  McDavid almost posterizes Ekblad Skinner pulled at 3-0 and OIlers come back    Game 5 - Panthers win 5-2 low shots, grinding, opportunistic game Marchand with 2    Game 6 - 5-1 Panthers win cup. Bennett Conn Smythe Reinhart gets 4 in final game Playoff stats McDavid - 33 points Draisaitl - 33 points Reinhart,Bouchard, Tkachuk, Verhaeghe - 23 points - Edmonton sports talk - very critical, too old, lots of criticisms that weren't said after 4 games.  - Oilers injuries - Hyman, Ekholm, too much - Oilers SV% in playoffs - .888  - Pickard .886 / Skinner .889  7 wins each - who is the starter?  - Reg season  Pickard .900 / Skinner .896 - they got exact same goaltending in playoffs.  Why expect something different?  - Florida - .914 - Bob played every minute. Among goalies that played 5 games or more in playoffs, Skinner was 10th of 17, Pickard 13th.   - Seravalli reporting that league investigating Kane on LTIR - of course they are. Next for Oilers Bouchard?  Skinner?  Guess the 5th Final, random thoughts on playoffs -  Refs in the way Linesmen - drop the puck! Hockey Night broadcast comments -  Tkachuk pregame interview - questions sounded like came from 10 year olds Panel Elliotte / Amber Format is stale. Isn't there anything else we can do?  Awards - Makar Norris / Hutson Calder Kreider trade Kreider, 4th rounder ANA Carey Terrance, 3rd NYR Seems low return for Kreider  Connections Last Week Al McInnes, Cam Ward, Alex Ovechkin, Ryan O'Reilly, Jonathan Marchessault - conn smythe winners in franchsie first cup win ?  This week    Crazy Stat Next Episode - Draft Preview - 

Nostalgia is something that I ponder a lot as I get older – I've got way too much time on my hands. But it's such a layered emotion of experiences, some vivid, some half-forgotten and some probably embellished. The band you never got to see live. A long-lost lover. How good you didn't look in that army surplus jacket. Summer road trips. Friends lost. That gig that ended in a riot. I'm gonna read out some lyrics from a song by the Buzzcocks called ……..”Nostalgia”“About the future I only can reminisceFor what I've had is what I'll never getAnd although this may sound strangeMy future and my past are presently disarrangedAnd I'm surfing on a wave of nostalgia for an age yet to come”Nostalgia for today, knowing that it won't last forever. Future nostalgia. Seeing a band for the first time in a small basement, buying the t-shirt and anticipating that a future generation is going to do the same.I think I'm of a generation where I'm seeing music cycles reinvent themselves, come full circle, younger generations liking the same music I liked when I was their age, whatever you wanna call it. So I'm seeing this connection with my past memories, some good, some horrible (that'll be Britpop). Only kidding, but there are some songs I can't play because the memories are too hard. But that's life and that's the beautiful power of music.The songs of Jeanines make me feel like I'm flicking through a photo album of my life. Their songs very infrequently clock in over the 1 minute 30 second mark (which totally works for me) and makes it all the more remarkable that they fit in such addictive, poignant melodies and harmonies to perfectly craft their songs. Check out their upcoming, third album, How Long Can It Last, for a perfect 13.It was a pleasure to have Alicia and Jed from the band with me.https://www.iwannajumplikedeedee.comI Wanna Jump Like Dee Dee is the music podcast that does music interviews differently. Giles Sibbald talks to musicians, DJ's and producers about how they use an experimental mindset in every part of their lives.- brought to you from the mothership of the experimental mindset™- cover art by Giles Sibbald - doodle logo and art by Tide Adesanya, Coppie and Paste

In this episode, Sallie Hyman, VMD, DACVIM-LA, CVA, CVTP, MBA, joined us to discuss the lameness evaluation technology Equinosis Q. She explained different applications for this technology and how she's incorporated it into her practice. She also briefly discussed some of the other objective lameness technologies currently on the market, including Sleip.This episode of Disease Du Jour is brought to you by Bimeda.Disease Du Jour Podcast Hosts, Guests, and Links Episode 160:Host: Carly Sisson (Digital Content Manager) of EquiManagement | Email Carly (CSisson@equinenetwork.com)Guest: Sallie Hyman, VMD, DACVIM-LA, CVA, CVTP, MBAPodcast Website: Disease Du JourThis episode of Disease Du Jour podcast is brought to you by Bimeda Equine.Connect with Host: Carly Sisson (Digital Content Manager) of EquiManagement | Email Carly (CSisson@equinenetwork.com)

In this episode, Sallie Hyman, VMD, DACVIM-LA, CVA, CVTP, MBA, joined us to discuss the lameness evaluation technology Equinosis Q. She explained different applications for this technology and how she's incorporated it into her practice. She also briefly discussed some of the other objective lameness technologies currently on the market, including Sleip.This episode of Disease Du Jour is brought to you by Bimeda.Disease Du Jour Podcast Hosts, Guests, and Links Episode 160:Host: Carly Sisson (Digital Content Manager) of EquiManagement | Email Carly (CSisson@equinenetwork.com)Guest: Sallie Hyman, VMD, DACVIM-LA, CVA, CVTP, MBAPodcast Website: Disease Du JourThis episode of Disease Du Jour podcast is brought to you by Bimeda Equine.Connect with Host: Carly Sisson (Digital Content Manager) of EquiManagement | Email Carly (CSisson@equinenetwork.com)

On this episode of The Dr. Hyman Show, Dr. Galpin, a leading expert in human performance, shares how to use your blood work, sleep metrics, and movement data in a way that actually helps you feel better—not just check more boxes. We discuss:  • What most people get wrong about sleep—and how to fix it • Why early testing can change your long-term health • How muscle impacts your brain, hormones, and aging • What high performers do differently—and how to apply it to your life Whether you want more energy, better sleep, or a smarter way to track your health—this one's a game changer.  Tune in—you don't want to miss it. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by LMNT, PerfectAmino, AirDoctor, Big Bold Health and Sunlighten. Get a free LMNT Sample Pack with any order—just head to drinklmnt.com/hyman. Get pure essential amino acids today. Go to bodyhealth.com and use HYMAN20 to get 20% off your first order. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman. Try HTB Immune Energy Chews for yourself, visit bigboldhealth.com and use code DRMARK 25 at checkout to get 25% off your purchase today. Visit sunlighten.com and save up to $1400 on your purchase with code HYMAN.

Melissa sits down with Dr. Mark Hyman to discuss what it truly means to feel your best. They explore how many people settle for “feeling fine” when optimal health is possible through small but powerful lifestyle changes. Dr. Hyman shares insights on the root causes of inflammation and disease, the importance of living in alignment with your values, and how loneliness can affect health just as much as diet or sleep. They also touch on Melissa's personal journey with nutrition - where she and Dr. Hyman agree, and where they differ - especially around protein. He offers a look into his daily routine and explains the mission behind Function Health, his platform designed to help people get ahead of illness by understanding their bodies from the inside out.Follow us on Instagram at @melissawoodtepperberg and @melissawoodhealthLimited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE on melissawoodhealth.com.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MWH15 and using code MWH15 at checkout.Go to https://www.functionhealth.com/movewithheart and use code MOVEWITHHEART100 to be applied at checkout to get $100 off your membership. Hosted on Acast. See acast.com/privacy for more information.

Hometown Radio 06/17/25 6p: Rabbi Micah Hyman addresses anti-Semitism

Dwayne “The Rock” Johnson isn't just a global icon—he's a father of three and a passionate advocate for taking control of your health. On this episode of The Dr. Hyman Show, I sit down with Dwayne to talk about what it really means to own your health. From advanced labs and AI tools to the power of functional medicine, he shares how root-cause approaches have helped him stay ahead of health risks, stay grounded through stress, and show up for the people who matter most.We discuss:• The overlooked lab tests that could change the way you manage your health• How gut imbalances can quietly impact your mood, memory, and metabolism• Simple habits that anchor your health—especially when life gets hectic• How prioritizing health helped Dwayne show up better as a father—and why that lesson applies to all of us This lively conversation covers a lot of ground, with insights on fatherhood, aging, and purpose—it's a powerful reminder that real strength starts from within. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive

Dan and Shawn are joined by Sportsnet reporter Gene Principe, who has the pulse of the Edmonton Oilers, to discuss the adjustments needed for Game 4, the status of Stuart Skinner and potential lineup changes that Kris Knoblauch may be considering. He also talks about Zach Hyman's absence and why the loss of Hyman shouldn't be overlooked during this series against the Florida Panthers. The guys open the episode looking ahead to Game 4 and wondering how the Oilers can get back to their game. Is Sam Bennett the Conn Smythe favorite right now? They answer that question and look at the impact that Jonah Gadjovich in Game 3. They wrap the episode talking about the maturity of Gus Forsling, the Chris Kreider trade rumors and TJ Oshie's retirement. 

Game 3 started ugly and it only got worse for the Edmonton Oilers as the Florida Panthers had their way in moving to within two wins of consecutive Stanley Cups. Oilers/Sportsnet's play-by-play voice Jack Michael's visit with Neil and Vic to look at where it went wrong and what McDavid and Co. need to do to get the series back on the rails.Afterwards, we touch on a notable retirement and The Human Side of the Story focuses on a correction made by the NHL...over 45 years after the fact.IN THIS EPISODE:[01:21] - Three Things You Need to Pay Attention To looks at the key factors in the Oilers unravelling in Game 3 against the Panthers.[06:44] - Jack Michaels joins Neil and Vic for some lighthanded banter before delving into Game 3.[09:02] - Jack dives right in assessing the Oilers night was dreary from the opening minute.[10:50] - Vic and Jack get into further discussion about the number of power plays and, more specifically, how and where the penalties leading up to the advantages took place. Also discussion on the importance of having to play five-on-five as well as forward depth.[14:01] - Edmonton falling into the trap of being pulled into the muck by the Panthers "sandpaper" guys and getting into a game which works against their strengths.[16:09] - The Loss of Zach Hyman to the Oilers lineup and whether the team has the depth to withstand his absence. Michaels also adds the significance of Hyman as a "glue" guy in the locker room.[21:28] - Edmonton goaltending moves back into the spotlight with Stuart Skinner lifted for Calvin Pickard after the fifth Panthers goal.[27:03] - The effect of the extra day off in the Final for the Oilers.[30:06] - The cautionary word that one large margin victory doesn't ensure that team goes on to win a series.[32:39] - Jack shares what to expect from the Oilers in Game 4 to avoid going into a 3-1 hole.[42:03] - News from around the hockey world with the Calder Trophy being awarded and a retirement announcement.[46:30] - The Human SIde of Story. After 16,494 days, the NHL adds an assist on a goal of significance.X: https://twitter.com/NHLWraparoundNeil Smith: https://twitter.com/NYCNeilVic Morren: https://www.linkedin.com/in/vic-morren-7038737/NHL Wraparound Instagram:https://www.instagram.com/nhlwraparound/#NHLWraparound #ShortShifts #NYCentric #StanleyCupdate #NeilSmith #VicMorren #NHL #AnaheimDucks # #BostonBruins #BuffaloSabres #CalgaryFlames #CarolinaHurricanes #ChicagoBlackhawks #ColoradoAvalanche #ColumbusBlueJackets #DallasStars #DetroitRedWings #EdmontonOilers #FloridaPanthers #LosAngelesKings #MinnesotaWild #MontrealCanadiens #NashvillePredators #NewJerseyDevils #NewYorkIslanders #NewYorkRangers #OttawaSenators #PhiladelphiaFlyers #PittsburghPenguins #StLouisBlues #SanJoseSharks #SeattleKraken #TampaBayLightning #TorontoMapleLeafs #UtahMammoth #VancouverCanucks #VegasGoldenKnights #WashingtonCapitals #WinnipegJets #JackMichaels #Sportsnet #ECHL #AdirondackRed Wings #StuartSkinner #CalvinPickard #SergeiBobrovsky #SamBennett #EvanderKane #CoreyPerry #KenHolland #DarnellNurse #MattiasJanmark #BradMarchand #EetuLuostanrinen #AntonLundell #AleksanderBarkov #SamReinhart #MatthewTkachuk #KasperiKapanen #TomasNosek #ZachHyman #VasilyPodkolzin #TrentFrederic #WayneGretzky #MarkMessier #ConnorMcDavid #LeonDraisaitl #RyanNugent-Hopkins #KrisKnoblauch #MartinBrodeur #CamTalbot #CoreySchneider #RobertoLuongo #GeneBearden #JoanBenoit #LaneHutson #MacklinCelebrini #DustinWolf #SergeiZubov #BrianLeetch #CaleMakar #TJOshie #TimOshie #MannyMalhotra #AbbotsfordCanucks #CharlotteCheckers #CalderCup #GordieHowe #MarkHowe #MartyHowe #JohnGarrett #HartfordWhalers #DenisHerron #WHA #BirminghamBulls

Elliot Hyman, CEO of the Lyra Technology Group, joins Dave Sobel to discuss the evolving landscape of IT management, particularly in light of Microsoft's new Windows Update orchestration platform. This initiative allows app developers to integrate their update processes into the Windows 11 framework, creating a more unified and controlled update experience similar to that of mobile operating systems like iOS. Hyman emphasizes that while this could streamline the user experience, it may also pose challenges for third-party patch management tools, raising questions about the future of these applications in a Microsoft-dominated ecosystem.The conversation delves into the tension between standardization and customization in IT services. Hyman reflects on the importance of standardization for efficiency and stability within managed service providers (MSPs), while also acknowledging the need for flexibility to meet diverse customer requirements. He highlights that the complexity of the Windows environment means there will likely be room for both first-party and third-party solutions, as customers have varying preferences and needs.As the discussion shifts to artificial intelligence (AI), Hyman shares insights from recent surveys indicating a disconnect between business leaders and IT executives regarding technology readiness. He notes that while AI has the potential to enhance productivity, many organizations are still grappling with its implementation. Hyman believes that the current stage of AI adoption is akin to the early days of the internet, suggesting that significant changes and value creation are on the horizon as businesses learn to integrate AI into their operations.Finally, Hyman addresses the challenges in the labor market, particularly the decline in entry-level job opportunities for new graduates. He emphasizes the importance of investing in talent development within organizations, advocating for a "build first" approach to hiring. By fostering a culture of continuous learning and adaptation, Hyman envisions a future where technology service providers can elevate their role in the business ecosystem, ultimately becoming invaluable partners for small and medium-sized businesses. All our Sponsors: https://businessof.tech/sponsors/ Do you want the show on your podcast app or the written versions of the stories? Subscribe to the Business of Tech: https://www.businessof.tech/subscribe/Looking for a link from the stories? The entire script of the show, with links to articles, are posted in each story on https://www.businessof.tech/ Support the show on Patreon: https://patreon.com/mspradio/ Want to be a guest on Business of Tech: Daily 10-Minute IT Services Insights? Send Dave Sobel a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/businessoftech Want our stuff? Cool Merch? Wear “Why Do We Care?” - Visit https://mspradio.myspreadshop.com Follow us on:LinkedIn: https://www.linkedin.com/company/28908079/YouTube: https://youtube.com/mspradio/Facebook: https://www.facebook.com/mspradionews/Instagram: https://www.instagram.com/mspradio/TikTok: https://www.tiktok.com/@businessoftechBluesky: https://bsky.app/profile/businessof.tech

Hometown Radio 06/03/25 5p: Rabbi Micah Hyman on the rise of anti-Semitism

Dr. Jeff Bland has been a guiding force in my life—and in the world of Functional Medicine. For decades, his work has helped shift medicine away from naming and blaming disease, toward truly understanding and addressing its root causes. In this episode of The Dr. Hyman Show, Jeff and I continue our conversation about how to turn the tide on chronic disease—starting with the immune system. We discuss: • How aging quietly weakens your immune system—and why you don't have to accept it • How phytochemicals act as gene regulators—not just antioxidants • Why your diet might be accelerating immune dysfunction (and how to fix it) • Why Himalayan Tartary Buckwheat may be the most powerful food you're not eating (yet) • What it means to rejuvenate your immune system—and how to start doing it today This conversation is personal for both of us—and a powerful reminder that when we care for the body, it has an incredible capacity to heal. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by BON CHARGE, Big Bold Health, Pique, PerfectAmino and AirDoctor. Go to boncharge.com and use code DRMARK to save 15% on your PEMF mat today. Try Omega-3 Rejuvenate®, visit bigboldhealth.com and use code DRMARK25 at checkout for 25% discount. Head to piquelife.com/hyman to get 20% off + a free beaker and frother today. Get pure essential amino acids today. Go to bodyhealth.com and use HYMAN20 to get 20% off your first order. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.

Hyman Penn is a retired pediatrician; he graduated from the University of Texas Health Sciences Center at San Antonio in 1982 and went on to practice for over 40 years. The son of Holocaust survivors, he is a longtime docent and board member at the Holocaust Museum Houston. In his free time, he practices magic, enjoys bike riding, and travels. Hyman lives in Houston, Texas.

In this episode, I sit down with Brian Hyman - yoga and meditation teacher, author, and recovery activist - to explore his journey from addiction to healing through yoga and mindfulness. Brian shares how a personal crisis led him to rediscover yoga, which became a cornerstone in his recovery and spiritual growth. We discuss his book, Recovery with Yoga: Supportive Practices for Transcending Addiction, and how he integrates yogic philosophy, mindfulness, and service into his teachings. Brian's story is a testament to the transformative power of yoga in overcoming addiction and finding purpose.​Tune in for an inspiring conversation about resilience, self-discovery, and the path to inner peace.​Learn more about Brian and his work at brianhymanyoga.com.Support the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://www.soberyogagirl.comCheck Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/

The Florida Panthers are headed to their third straight Stanley Cup Final after rallying past Carolina in Game 5, continuing the state of Florida's Eastern Conference dominance. Carter Verhaeghe scored the winner, showcasing the value of patience and great scouting. An awkward handshake moment between coaches Paul Maurice and Rod Brind’Amour sparked debate about who belongs in the post-series tradition. In the West, the Oilers prepare for Game 5 against Dallas with Mattias Ekholm expected to return from injury but Zach Hyman is likely out for the remainder of the playoffs. Evander Kane and Corey Perry could see increased icetime to try and offset the loss of Hyman as they have both impressed so far in these playoffs. 'Tis the season for Conn Smythe chatter, a year with no clear favourite emerging, but McDavid, Bouchard, Barkov, and Tkachuk are all in the mix. Could a goalie surprise?See omnystudio.com/listener for privacy information.

Ailish Forfar and Justin Cuthbert kick things with Sportsnet's own Gene Principe (1:20) ahead of Game 5 between the Oilers and Dallas Stars. They discuss how Edmonton will have to adjust without Hyman, the return of Ekholm, what we should expect from Jeff Skinner as he makes his way back into the lineup, how the Stars can get back into the series, and much more. Then, David Alter (25:37) joins the show to discuss the biggest takeaways from Brad Treliving's presser earlier today. They discuss how Marner's camp will approach the forward's big career choice, the busy offseason in store for Treliving and company, and much more.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Tonight, the Edmonton Oilers have a chance to advance to the Stanley Cup Final for a second straight year and that's exactly what we're going to talk about today on 2 Guys & A Goalie. How will this Oilers team be able to adjust now that Hyman is out for the remainder of the playoffs? Will Mattias Ekholm finally slot back in? And what should the Oilers expect from the Dallas Stars. All that will be discussed on today's edition of 2 Guys & A Goalie!   2 Guys & a Goalie is presented by GS Construction!

Dr. Jeff Bland has been called the father of Functional Medicine—and for good reason. His groundbreaking work helped shift our understanding of chronic disease and inspired a generation of doctors  to look beyond symptoms and toward root causes. On this episode of The Dr. Hyman Show, I sit down with Jeff to talk about what he's learned from more than 50 years of studying the science of health, aging, and disease prevention. We explore: • Why your biology is not predetermined by your genes—and how to unlock your full potential • What Jeff's own health journey reveals about inflammation, biomarkers, and aging well • How what you eat can shape everything from inflammation to longevity • Long-term disease risk is shaped by what surrounds you—and how your body responds Tune in for an insightful conversation with one of my greatest mentors—and discover how science, curiosity, and personal agency can help you live a longer, healthier life. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastJoin the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, BON CHARGE, Timeline, Paleovalley, and AirDoctor. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Go to boncharge.com and use code DRMARK to save 15% on your PEMF mat today. Support essential mitochondrial health and save 10% on Mitopure. Visit timeline.com/drhyman to get 10% off today. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.

Got Yer Back Podcast Host and Former NHLer Jason Strudwick joined OverDrive to discuss the Oilers' commanding lead against the Stars, Zach Hyman's injury impact to the team, Ryan Nugent-Hopkins' elite performances, Stuart Skinner's resurgence in the crease, the stars leading the way and more.

The Edmonton Oilers took a 3-1 lead on the Dallas Stars in the Western Conference Final, but likely lost star forward Zach Hyman to injury for the remainder of the playoffs in the process. We discuss the WCF and what the loss of Hyman might mean for the Oil going forward. Plus, we're joined by DLLS Sports' Owen Newkirk for a Stars' perspective on the series. 0:00 Welcome to What Chaos!4:49 Oilers win, lose Hyman13:10 Jeff Skinner free?22:40 Bouch slashes Hintz38:15 Owen Newkirk joins!1:06:54 Conference Finals stink1:15:24 Bruins coach search BUY OUR MERCH: https://store.allcitynetwork.com/collections/what-chaos JOIN OUR DISCORD: https://discord.gg/3brHQ2q5V2 Follow us on Twitter:https://twitter.com/WhatChaosShowhttps://twitter.com/DJ_Beanhttps://twitter.com/PeteBlackburnhttps://twitter.com/shawn_depaz VIVID SEATS is offering an exclusive discount on Playoff tickets! Head to https://www.vividseats.com/nhl-playoffs-tickets--sports-nhl-hockey/performer/1144?utm_source=impact&utm_medium=affiliate&utm_campaign=ALLCITY%20NETWORK&utm_promo=2A5Q91Y32KAWS2R or download the Vivid Seats app and use promo code CHAOS30 for $30 off your first ticket purchase of $300 or more. SHADY RAYS: Head to https://shadyrays.com and use code: AC35 for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people. FACTOR MEALKITS: Head to https://factormeals.com/whatchaos50  and use code whatchaos50 to get 50% off! PrizePicks - Download the PrizePicks app today and use code WHATCHAOS for to get $50 instantly when you play $5. PrizePicks. Run your game! https://prizepicks.onelink.me/LME0/WHATCHAOS HelloFresh - Get 10 FREE meals at https://hellofresh.com/freechaos. Applied across 7 boxes, new subscribers only, varies by plan. Hall of Fame App: Get a 7-Day Free Trial + 50% Off your first month with code CHAOS. Just download the HOF app on iOS and Android or visit hofbets.com, enter code CHAOS, and you're all set.

The boys go live for their 16th episode of puckline news, breaking down all the action from last night's NHL Playoffs! PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nick Kypreos, Justin Bourne and Sam McKee look back on the Oilers' Game 4 win over the Stars to take a 3-1 series lead and discuss how Zach Hyman's season-ending injury changes Edmonton's playoff outlook. Joining the conversation, Oilers analyst Jason Gregor (6:36) weighs in on who needs to step up in Hyman's absence, how Edmonton has been able to shut down the Stars' offence and Corey Perry's presence on and off the ice. Later, former NHLer and GM Brian Lawton (30:40) discusses his viral courtside moment in the late stages of the NBA's Western Conference Final Game 4 before sharing his takeaways from the NHL's Conference Finals.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Frank and Jason kicked off today's episode of The DFO Rundown by talking about the first Trade Targets list of the summer that dropped earlier this week.They started at the top of the list with Sabres forward JJ Peterka, who is a pending RFA. How could the Sabres move on from Peterka and improve at the same time? The guys discussed that and a hypothetical deal involving Marco Rossi, who is also in Frank's top five.From there, they talked about a few of the defensemen on the list, starting with Rasmus Andersson and his future with the Flames and then they had a big discussion about what the Pittsburgh Penguins could do with Erik Karlsson. If the Penguins were willing to retain a significant portion of his salary, would there be a market for the former 100-point defenseman? Gregor found a spot that he thinks make a lot of sense. They also touched on Jamie Oleksiak of the Seattle Kraken, who is entering the final year of his deal.Tyler then joined for Buy or Sell where he asked the guys about the Rangers situation with Chris Kreider, the Kraken selling off assets, Demko's future in Vancouver, and Sam Bennett's case to be a $10m player.The guys then turned their attention to the Stanley Cup Playoffs. The Oilers got a big win in Game 4 of the Western Conference Final but it came at a brutal cost as they lost Zach Hyman for the remainder of the postseason. They talked about how the Oilers will adjust their lineup and how much losing Hyman impacts their Stanley Cup chances.1:20 - JJ Peterka & The Sabres5:00 - Rossi for Peterka?11:25 - Rasmus Andersson & The Flames15:20 - Karlsson's future in Pittsburgh28:10 - Buy or Sell (Kreider, the Kraken, & Demko)38:30 - Oilers lose HymanWant to hear more from Frank, Jason and the entire DFO team? Subscribe to our YouTubeYou can get involved with all the NHL futures action over on bet365 by using the promo code NATION at bet365.comConnect with us on ⬇️TwitterInstagramWebsiteDaily Faceoff Merch Hosted on Acast. See acast.com/privacy for more information.

Welcome back for another episode of Nick's Non-fiction with your host Nick Muniz In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that's highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits. Subscribe, Share, Links below! My Instagram: www.instagram.com/hairysh1t/?... My Patreon: www.patreon.com/TheNiche

Let's do this! The Cult of Hockey podcast. By the Faithful and for the Faithful. Today Kurt Leavins and David Staples of the Edmonton Journal dig into Edmonton's 6-1 win over the Stars of Dallas.

Dr. Joel Warsh was trained in conventional pediatrics—but he quickly realized that vaccine conversations often overlook what matters most to you and your child's unique health needs. On this episode of The Dr. Hyman Show, discover how Dr. Warsh blends medical research with real patient experience to offer an honest, balanced conversation about vaccines. Together, we share a practical discussion—exploring what we know and what we don't—to empower you to make informed decisions. We explore: • How you can better understand vaccine risks and benefits to protect your child wisely • What questions to ask your pediatrician to ensure your concerns are heard • Ways you can strengthen your child's immune system naturally before and after vaccination • Why focusing on prevention and root health supports your child's long-term wellness Tune in for a grounded, thoughtful look at a complex topic—one that respects your questions, your values, and your role as a parent. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman's Weekly Longevity Journalhttps://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastJoin the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Fatty15, PerfectAmino,Big Bold Health, LMNT, Pique Head to fatty15.com/hyman and use code HYMAN for 15% off your 90-day subscription Starter Kit. Get pure essential amino acids today. Go to bodyhealth.com and use HYMAN20 to get 20% off your first order. Try HTB Immune Energy Chews for yourself, visit bigboldhealth.com and use code DRMARK 25 at checkout to get 25% off your purchase today. Get a free LMNT Sample Pack with any order—just head to drinklmnt.com/hyman. Head to piquelife.com/hyman to get 20% off + a free beaker and frother today.

We often take our health for granted in our 20s, but this is one of the most crucial moments for investing in your long term wellbeing. Despite that, it's often hard to know what to do and where to start, so today we have on Dr Mark Hyman to discuss the best things you can do for your health during this decade, including: The power of sleep How to curb your nicotine addiction When to drink, when not to drink The truth about processed food and how much should we be eating The value of social connection The next wave of mental health treatment Listen now! You can find Dr Mark Hyman here: https://drhyman.com/ Function Health: https://www.functionhealth.com/ Dr Hyman's podcast: https://www.youtube.com/@drmarkhyman/videos Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.See omnystudio.com/listener for privacy information.

With so many supplements on the market, how do you know what's actually worth taking—and what's just a waste of money? In this episode of The Dr. Hyman Show, I sit down with Steve Martocci, a tech entrepreneur who's applying smart tools and real data to help people finally make sense of their supplements. We talk about why most people still aren't getting the nutrients they need—even if they're taking vitamins—and how Steve's new platform, SuppCo, is making it easier to figure out what to take, what to skip, and what to trust. You'll learn: • Why 70% of people are still low in at least one important nutrient (and how that affects your energy, mood, sleep, and more) • The truth about getting everything you need from food (and why that's harder than it sounds) • How to spot low-quality supplements and avoid harmful fillers and contaminants • Why your doctor may not know how supplements interact with your medications • How to SuppCo's app can help you track all your supplements, avoid taking too much of certain nutrients, and personalize your health routine (BTW, when you download the SuppCo app, you can view my personal supplement Stack and Protocols). If you take supplements—or are thinking about it—this episode will help you do it smarter, safer, and more effectively. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive +++ SPONSOR COPY This episode is brought to you by Big Bold Health, Timeline, AirDoctor, and Sunlighten. Try HTB Immune Energy Chews for yourself, visit bigboldhealth.com and use code DRMARK 25 at checkout to get 25% off your purchase today. Support essential mitochondrial health and save 10% on Mitopure. Visit timeline.com/drhyman to get 10% off today. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman. Visit sunlighten.com and save up to $1400 on your purchase with code HYMAN.

Cory Richards has summited Everest without oxygen, survived avalanches, and photographed some of the world's most remote regions. But his most grueling expeditions didn't happen on a mountain—they happened within. In this revealing episode of The Dr. Hyman Show, you'll hear how a life shaped by mental health struggles, institutionalization, and homelessness led Cory to push the limits of endurance—and how those experiences can offer powerful lessons on healing and self-discovery. We explore: • Why big achievements don't guarantee fulfillment—and what actually does • How spending time in nature and solitude can help you reconnect with yourself and find clarity • What Cory's journey through trauma and recovery can teach you about your own capacity to heal • Why creativity, purpose, and self-reflection are essential tools for building a meaningful life Don't miss this powerful conversation about what it really takes to overcome adversity. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman's Weekly Longevity Journalhttps://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastJoin the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, BON CHARGE, Paleovalley, and Pique. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Go to boncharge.com and use code DRMARK to save 15% on your PEMF mat today. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Head to piquelife.com/hyman to get 20% off + a free beaker and frother today.

Who in the world would try to lower their cholesterol by eating an entire sleeve of Oreos every day for a month? Meet Nick Norwitz, PhD, an Oxford graduate and Harvard medical student who did just that—in an effort to test a hypothesis about cholesterol and metabolic health. After reversing a serious inflammatory condition with a ketogenic diet, Nick saw his LDL cholesterol spike. Instead of panicking, he turned to research—and self-experimentation—to better understand what those numbers really meant. In this episode of The Dr. Hyman Show, we explore: • The health crisis that led Nick to a ketogenic diet • Why his LDL cholesterol jumped—and what questions it raised • The Oreo experiment and what it did (and didn't) reveal • The nuance around LDL, metabolic health, and cardiovascular risk • What the science—and Nick's own experience—suggests about meat, veganism, and finding a diet that works Check out the episode to hear this fascinating conversation.  View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman's Weekly Longevity Journalhttps://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast

We all know emotional maturity is essential for a healthy relationship—but how do you actually get there? In this episode of The Dr. Hyman Show, I talk with Diego Perez, the #1 New York Times bestselling author known as Yung Pueblo, about the small mindset shifts that can make a huge difference in how you show up for yourself and your partner. Drawing from his new book, How to Love Better, Diego shares how to stop repeating the same old patterns and start building relationships grounded in awareness, honesty, and real emotional growth. In this conversation, we explore: Why emotional maturity is the #1 skill for resolving conflict How letting go of control can lead to more trust, connection, and ease in your relationship How your old emotional patterns might be causing tension you don't even realize Why owning your emotions can help you avoid blame and grow together Simple mindset shifts that can make love feel more secure, stable, and honest Check out the episode for a practical, compassionate guide to loving better. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast This episode is brought to you by Sunlighten, Timeline Nutrition, Paleovalley, and LMNT.  Visit sunlighten.com and save up to $1400 on your purchase with code HYMAN. Support essential mitochondrial health and save 10% on Mitopure. Visit timeline.com/drhyman to get 10% off today. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Get a free LMNT Sample Pack with any order—just head to drinklmnt.com/hyman.

Ultra-processed food is the new cigarette—and it's fueling a global health crisis hiding in plain sight. In today's episode, I'm joined by Dr. Chris van Tulleken—infectious disease physician, BBC broadcaster, and author of Ultra-Processed People—to expose the truth behind ultra-processed foods and the industries driving their consumption. To find out what this food is really doing to us, Dr. van Tulleken became the first subject in a groundbreaking clinical trial—eating 80% of his calories from ultra-processed food for a full month. We unpack what makes ultra-processed food fundamentally different from real food—even when the ingredients look similar, and why its impact on your brain, metabolism, and long-term health is far worse than anyone thought… You'll learn: How ultra-processed food hijacks your brain's reward system The science behind food addiction and satiety hormones Why food labels and front-of-package claims are designed to mislead you What the latest data says about UPFs and 32 chronic diseases The global policy movements and lawsuits now underway to fight back This episode is part science, part exposé, and a wake-up call for anyone who thinks food is just about calories and willpower. If you care about your health, your kids, or the future of our food system, you need to hear this. https://linktr.ee/ultraprocessedpeople View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast

In 2025 it seems like there are two types of people—those who are insanely diligent about health, the people who learn everything there is to know about ingredients, the people who run every beauty or cleaning product through the EWG Working Group (a database where you can check for the presence of alleged toxins in household ingredients)—And then there are the rest of us. The people who go about their daily lives trying to do the best they can when it comes to health. The problem is—as hard as most try—the world around us is laden with processed foods and chemicals. Their exact impact on the body is under intense debate. But there's no question that America is facing a crisis of chronic illness. You don't have to be a scientist or a doctor to see that. There are countless experts out there—and we're using the term “expert” loosely—with advice about what you should or shouldn't eat. This advice, however, is often geared toward people who have more time and resources. So today we have someone who can thread the needle and give practical health advice. Dr. Mark Hyman is one of America's most famous doctors. He's written 15 books, and he hosts a hit podcast called The Dr. Hyman Show. He is also an entrepreneur—and his new company, Function Health, is focused on empowering people to understand what is going on in their bodies, through lab testing. Hyman's fundamental insight is that rather than treating the sickness, which is the way Western medicine has typically been practiced, we should look at the root cause and focus on preventative care. To do that, he says we need to go upstream, to look at the way our food is farmed, processed, and how we approach the grocery store. He calls it functional medicine. Today on Honestly, Bari asks him how we got so sick and how to eat better. She asks about sleep, stress management, environmental toxins, community, and loneliness. And if the solution is at the individualized level or at the policy level—and if policy change is even possible. And most importantly, she asks how we can all live better. If you liked what you heard from Honestly, the best way to support us is to go to TheFP.com and become a Free Press subscriber today. This episode of Honestly is presented by POM Wonderful. Visit Function Health and use the code BARI100 for $100 off your membership. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are U.S. food companies cutting corners at the expense of your health? Vani Hari, known to many as the Food Babe, thinks so—and she's spent over a decade sounding the alarm. In this episode of The Dr. Hyman Show, she shares why she believes many American products are still made with harmful additives and dyes, even though companies have found ways to remove them in versions sold abroad. In our conversation, she explains: Why she believes Kellogg's and other U.S. brands aren't doing enough to protect American consumers. The FDA loophole she says allows companies to self-approve food chemicals without oversight. How food dyes could be contributing to rising rates of behavioral issues in kids. The labeling gaps and industry tactics she says are keeping consumers in the dark. How everyday people can push back—and why she believes activism still works. Don't miss this insightful episode! View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast This episode is brought to you by Sunlighten, Timeline Nutrition, Big Bold Health, and PaleoValley. Visit sunlighten.com and save up to $1400 on your purchase with code HYMAN. Support essential mitochondrial health and save 10% on Mitopure. Visit timeline.com/drhyman to get 10% off today. Try HTB Immune Energy Chews: visit bigboldhealth.com and use code DRMARK25 at checkout to get 25% off your purchase today. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Head to piquelife.com/hyman to get 20% off + a free beaker and frother today.

We're overfed, but undernourished. Despite having access to more food than ever, most people are walking around with nutrient deficiencies that could be accelerating aging, increasing disease risk, and depleting energy levels. That's why I sat down with Dr. Rhonda Patrick, a leading expert in nutritional science and aging, to break down what we're missing—and why it matters. In this episode of The Dr. Hyman Show, we explore: Why nearly 70% of Americans are deficient in vitamin D and what that means for longevity. The overlooked role of magnesium in metabolism, blood sugar, and brain function. Why our food system leaves us malnourished—even if we eat a “healthy” diet. The best way to assess and correct micronutrient imbalances for optimal health. Your body can't function properly without the right nutrients. This episode will show you how to fill the gaps and take control of your health. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal This episode is brought to you by Seed, BON CHARGE, Pique, Perfect Amino, and AirDoctor. Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic. Go to boncharge.com and use code DRMARK to save 15% on your PEMF mat today. Head to piquelife.com/hyman to get 20% off + a free beaker and frother today. Get pure essential amino acids today. Go to bodyhealth.com and use HYMAN20 to get 20% off your first order. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.