Podcast appearances and mentions of izabella wentz

You're tired, foggy, anxious, bloated, moody — and everyone says you're “fine”?

In this eye-opening episode of Uncover Your Eyes, Dr. Meenal Agarwal sits down with integrative pharmacist Dr. Izabella Wentz to uncover the truth about thyroid health, Hashimoto's disease, and how they impact your mental and physical health. This conversation goes beyond symptoms—it's about self-advocacy, personalized healthcare, and finding the real root causes of illness.

Good stress can enhance your ability to live. But what IS good stress? It helps you find balance in your body and learn to become more comfortable with discomfort- whether it's physically, socially, or psychologically.  Jeff Krasno joins the podcast today to teach you all about “good stress”, why it differs from bad stress, and how certain protocols can set you up for lifelong success.  Having awareness of what's a good stressor in this world vs. the chaotic stress in society is what we're going to help you discover today.  We talk through Jeff's TOP protocols, and how exactly they work to bring your body back into balance.  Don't miss this eye-opening, fun-filled, and insanely insightful podcast episode so you can live your best life with just the healthy kind of stress!  Jeff Krasno Jeff is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. He wrote the book Good Stress, a collection of wellness protocols he developed to reverse his diabetes, lose 60 pounds, and reclaim his health at age 50. He also owns and helps operate Commune Topanga, a wellness center that hosts regular retreats with yoga, cold plunging, sauna bathing, and more. IN THIS EPISODE Recognizing the impact metabolic dysfunction has on your health About Jeff's wellness platform– Commune  Non-negotiables for creating good energy  Evolving your life to new healthy protocols  The difference between bad stress and good stress on the body  Digging into subconscious beliefs and overcoming them Implementing “Good stress” protocols into your routine  QUOTES “ A lot of these self-imposed physiological stress protocols end up having really potent psychosocial components to them.”  “Bad stress is modern and chronic. It leads to imbalances and disease. Good stress is paleolithic. It's short. It comes and goes.”  “I'm quite certain that the source of my diabetes was equally psychological as it was physiological… I believe that living in a constantly stressed state was contributing to dysregulated blood sugar.” RESOURCES MENTIONED Get Jeff's Book: Good Stress  Onecommune.com  The Commune Podcast with Jeff Krasno Jeff's Instagram  RELATED EPISODES  #625: Effective Tools to Calm Stress Deregulation and Create Peace in the Chaos with Katie Wells 589: Effective Strategies and Tools to Calm Irritation, Mood Swings and Stress Deregulation Throughout Perimenopause #566: This Is What I Did to Finally Stop Operating in Stress, Overwhelm and Burnout with Dr. Mariza #518: How to Let Go of Stress Symptoms and Go from Surviving to Thriving with Dr. Izabella Wentz

In this episode of Thyroid Mystery Solved, Inna welcomes Dr. Izabella Wentz—bestselling author and renowned thyroid advocate—to address a hidden pitfall affecting people with Hashimoto's: the consequences of detox done too aggressively and its effects on the body and the adrenal glands.. She uncovers a recent case where overzealous cleansing tactics overwhelmed the liver, stalled adrenal function, and sparked worse symptoms instead of relief. They also examine how blocked elimination pathways can keep toxins recirculating, forcing the liver to work overtime and placing extra strain on cortisol production.Dr. Izabella and Inna investigate detox pathways and adrenals and show you how and why gentle methods that keep toxins moving out smoothly are so crucial, and how stress can derail healing even when the best of intentions are at play. You will see the strategies that work better for Hashimoto's and thyroid issues and things you can do to help your body detox and support your adrenals. Tune in to learn practical tactics that turned a frustrating backslide into a powerful comeback. If you or someone you know has felt stuck despite multiple cleansing attempts, this discussion could be the key to solving that thyroid mystery.For full show notes:https://innatopiler.com/podcasts/detoxing-hashimotos-liver-adrenals-dr-izabella-wentz/For more information about everything Hashimoto's please visit www.InnaTopiler.comIf you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at www.InnaTopiler.com/jumpstartIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training at www.InnaTopiler.com/training

I denne episoden har vi besøk av Janne Amble, en av programlederne fra "Norge bak fasaden» Janne sammen med sin makker Kadafi besøkte Biohacking Weekend i fjor og nå ligger programmet ute på TV2. Janne deler sin inspirerende helsehistorie. Etter å ha blitt syk under researchen for serien, tok Janne tak i sin egen helse og begynte å utforske biohacking som en vei til å bekjempe Hashimoto. I dag er hun en helt annen person, og vi får høre hvordan det siste året har endret livet hennes. Hvordan havnet de egentlig på Biohacking Weekend? Hva var Jannes første inntrykk av biohacking, og hvorfor drakk hun ikke vann i starten? Vi dykker også inn i symptomene som fikk Janne til å skjønne at noe var galt, og hvordan hun har gjort endringer i livet sitt for å bli friskere. Hør om hva som inspirerte Janne, hvordan hennes helseprosjekt også ble et jobbprosjekt, og de utfordringene hun har møtt underveis. Vi snakker om Hashimotos, miljøgifter, og hvordan Janne selv har gjort masse undersøkelser om helsen sin. Er det vanskelig å snakke åpent om egen helse? Janne reflekterer over hvorfor det er så tabu, og hvordan hun har fått store aha-opplevelser fra blant annet å bruke pulsklokke for å måle stressnivået. Vi får også en update på Kadafi og hvordan Janne føler seg etter nesten ett år med biohacking. Dette er en episode du ikke vil gå glipp av – en reise fra sykdom til styrke!Norge bak Fasaden finner du her: https://play.tv2.no/programmer/fakta/norge-bak-fasadenVi du høre mer om Hashimoto, sjekk podden med Izabella Wentz: https://podcasts.apple.com/no/podcast/biohacking-girls-din-podcast-for-optimal-helse/id1558343232?i=1000658391528instagram: @janne_amble Takk til våre samarbeidspartnere:- CSOAPS: [www.csoaps.com](https://www.csoaps.com) – rabattkode Biohacking20 i februar- Osloskinlab.no: rabattkode Biohacking60 + gave i februar- Biohacking Weekend 2025: Kjøp billetter: (https://kongresspartner.no/no/biohacking-weekend-2025)Redigert av Mic Drop Media

I'm delighted to connect with Dr. Izabella Wentz today! She is a PharmD, an internationally acclaimed thyroid specialist, and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease. She is also the author of three books. Her most recent book is The Adrenal Transformation Protocol. Dr. Wentz joins me to dive into how to identify what is going on with our adrenal health and why adrenal issues tend to occur along with thyroid issues. We speak about her background and how it influenced her life's work, the myth of adrenal fatigue, and HPA dysfunction. We also discuss the physiology of the adrenals, acute versus chronic stress, signs of a dysregulated HPA axis, lifestyle, the impact of trauma, and how Dr. Wentz's protocol works.  IN THIS EPISODE YOU WILL LEARN: Dr. Wentz explains what led her to write The Adrenal Protocol. What happens in the body when we experience significant amounts of fatigue? How the physical impact of acute stress differs from that of chronic stress. Symptoms of adrenal dysfunction (other than chronic fatigue). How does sleep apnea tie to Hashimoto's and mitochondrial health? Lifestyle factors that may contribute to adrenal fatigue. Adaptogens and supplements that can assist in balancing cortisol levels. How to know when to cut back on exercise. Foods that support thyroid and adrenal health, and foods that could negatively impact thyroid and adrenal health. What is molecular mimicry? How does trauma impact adrenal health? Dr. Wentz talks about her latest book, The Adrenal Transformation Protocol. Something you can do right now to improve your adrenal health. Bio: Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol, which became a #1 New York Times bestseller. Dr. Wentz currently lives in Texas with her husband, Michael, and their son, Dimitry. Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia's website Connect with Dr. Izabella Wentz On her website Facebook and Instagram Get Dr. Wentz's adrenal healing guide: The ABCs of Adrenal Support Find Dr. Wentz's new book, The Adrenal Transformation Protocol  Book Mentioned: From Fatigued to Fantastic by Jacob Teitelbaum

After being diagnosed with Hashimoto's Thyroiditis in 2009, Dr.Izabella Wentz dedicated her career to addressing the root causes of thyroid dysfunction. If you suffer from symptoms like anxiety, fatigue and brain fog, the protocols Dr. Wentz shares in this episode can help you feel better in a matter of weeks.This episode originally aired on April 20, 2023.This podcast is supported by:Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNEPouriGo to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchaseStemregenGet 20% off your first order at stemregen.co/commune with the code COMMUNEPODApollo NeuroGet 20% off your purchase of the Apollo wearable at ApolloNeuro.com/communeLMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

Do you struggle with symptoms like fatigue, brain fog, or anxiety, even though you're eating well, exercising, and doing everything “right?” You're not alone, and the answers might lie in your thyroid. In this episode, Dr. Izabella Wentz, the Thyroid Pharmacist, reveals practical shifts you may not realize hold the key to healing thyroid dysfunction. From uncovering the surprising connection between thyroid disorders and mental health, to understanding how gut health, environmental toxins, and even gluten intolerance play a role, Dr. Wentz provides actionable insights to help you finally feel better. Whether it's learning which labs to request or addressing the hidden factors holding you back, this conversation will empower you to reclaim your energy, clarity, and vitality for good.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:MAGNESIUM BREAKTHROUGH | You can use the code LUKE10 for 10% off at bioptimizers.com/luke.BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist.BLUSHIELD | Use the code LUKE to save 10% off your order at lukestorey.com/blushield.NUCALM | Go to nucalm.com and use code LUKE for 15% off!MORE ABOUT THIS EPISODE:(00:00:00) Introduction(00:00:08) Unpacking Common Symptoms of Hashimoto's (00:16:59) What Causes Thyroid Dysfunction & Decoding Lab Tests(00:38:34) Optimizing Your Environment & Diet for Thyroid Health(00:56:28) How Thyroid Dysfunction Affects Mental Health(01:06:18) The Thyroid-Gut Connection: Causes of Gluten Sensitivity & IBS(01:21:30) Types of Thyroid Dysfunction & Why It Affects Women MostResources:• Website: thyroidpharmacist.com• Instagram: @izabellawentzpharmdThe Life Stylist is produced by Crate Media.

Life has a way of throwing us curveballs—like unexpected health struggles, career changes, or personal challenges.  And if you let them, they can leave you feeling incredibly isolated, uncertain, or emotionally drained.  But I'm here to remind you:  Curveballs can also be the catalyst for reinvention. In today's episode, I'm joined by the fierce Dr. Neeta Nawalkha., who is an acclaimed author and founder of The Brave Table. Together, we'll help you embrace life's toughest transitions with radical self-acceptance and resilience. As someone who has faced countless challenges herself, Dr. Neeta shares how moments of adversity can unlock new levels of identity, strength, and connection… As long as we're willing to lean in! Whether you're navigating midlife, personal relationships, or redefining your identity—this conversation will empower you to turn life's "Now What?" moments into your next chapter. Tune in now to take the first step toward your boldest, most authentic self. IN THIS EPISODE Rebuild your life after unexpected challenges by reframing setbacks as opportunities for growth. Find your authentic self by embracing change, even when it feels overwhelming or uncertain. Cultivate a supportive "soul support posse" by intentionally building deep, meaningful connections with like-minded individuals. Break free from societal expectations and reclaim your voice by setting clear personal boundaries and honoring your truth. Use small, intentional practices to fuel resilience every day, from mindful self-care rituals to embracing new experiences with curiosity. QUOTES "By embracing the suck, you unlock your most authentic self—your next evolution starts when you say, ‘Now what?'" – Dr. Neeta Nawalkha "When life shakes you to your core, it's an invitation to rebuild with intention and greater purpose." – Dr. Neeta Nawalkha "Resilience isn't about never breaking—it's about learning how to rise stronger after each fall." – Dr. Neeta Nawalkha "Stop waiting for the invitation—create your own soul support posse and build the community you crave." – Dr. Neeta Nawalkha "You can't pour into others unless you first pour into yourself. Your daily rituals can be your most sacred form of self-care." – Dr. Neeta Nawalkha RESOURCES MENTIONED Connect with Dr. Neeta Nawalkha at neetabhushan.com Listen to The Brave Table Podcast: The Brave Table Grab Dr. Neeta's FREE guides: Soul Support Posse Guide + 12-Month Chai Self-Care Guide (details in the episode!)  RELATED EPISODES  #532: How to Overcome Perfectionism and Self-Doubt By Unapologetically Embracing Your Fully Awesome Self with Kristina Mand-Lakhiani #538: How to Set Your Soul Free in Order to Usher in the Most Beautiful and Authentic Life with Shirin Etessam #518: How to Let Go of Stress Symptoms and Go from Surviving to Thriving with Dr. Izabella Wentz #523: Change Your Life Today By Adopting A Simple Mindset and Love Hacks with Kerry Tepedino Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're struggling to untangle stress, hormone, and thyroid related symptoms, this episode is for you! Today, Dr. Izabella Wentz talks through adrenal dysfunction, and how it relates to thyroid issues. We also talk lab work, root causes, and whether certain protocols or restrictive diets actually make a difference. Timestamps:[3:33] Welcome Dr. Izabella Wentz[7:00] What are some root causes of adrenal dysfunction?[15:17] How are the thyroid and adrenal glands connected?[20:39] If someone's labs are normal, but have high reverse T3, would that be something to note?[21:43] Do you recommend people get a diagnostic test for adrenal dysfunction diagnosis or do you go off of symptoms?[24:35] What are common symptoms for women when it comes to thyroid issues?[29:50] Can you provide some troubleshooting tips for her adrenal recovery protocol?[36:35] What do I address first - Do I address my adrenals or my thyroid?[40:52] Is it necessary to go gluten free when you have a thyroid condition?[49:48] How can you tell if you're feeling bad from an adrenal fatigue crash or a hashimoto's flare?[52:40] What do you do if your thyroid numbers are good but you still have symptoms?[57:20] How do I get off thyroid medicine/ Should I get off thyroid medicine?[1:00:05] What's the connection between thyroid disorders and iodine?[1:04:07] Can you discuss supplements for hashimoto's?[1:09:24] What are some shifts a woman with a thyroid condition can do to set herself up for success during pregnancy?[1:15:56] What is your favorite at home test for getting a full thyroid panel when your doctor won't test?Episode Links:Follow Dr. Izabella Wentz on InstagramConnect with Dr. Izabella Wentz on FacebookVisit the Thyroid Pharmacist WebsiteDownload your FREE ABC's of Adrenals Support GuideEpisode #083: Finding The Root Cause Of Hypothyroidism, Hashimoto's Thyroiditis, And Thyroid Disorders With Dr. Izabella Wentz Benfotiamine Adrenal Cocktail RecipeIodineMyo-Inositol 600mg + Selenium 83 mcg D Minder Pro App AshwagandhaSaccharomyces Boulardii For Pregnancy: TSH .5 – 2.0 for fertility, Omega-3s, Carnitine, SeleniumLabs:RUPA healthUlta Lab TestsZRT LabsSponsors:Go to blissy.com/wellfed and use code WELLFED for 30% off your purchase!Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase!Go to http://mdlogichealth.com/chocolate and use coupon code WELLFED for 10% off and you always get free shipping on orders of $59 or more.Go to wellminerals.us/adrenal-stress-less/ and use code WELLFED to get 10% off your order.

Did you know your thyroid and adrenal glands are deeply connected? Many Thyroid Thrivers don't realize how much their energy struggles could be tied to adrenal health—or how supporting their adrenals can improve thyroid function, energy, mood, and overall well-being. In this episode of Thyroid-Healthy Bites, I'm joined by Dr. Izabella Wentz, a leading expert in thyroid and adrenal health, to uncover the science behind the thyroid-adrenal connection and how adrenal dysfunction impacts your vitality. You'll also learn plenty of practical ways you can support your adrenals for optimal health and energy. Tune in to discover: The link between thyroid and adrenal health How adrenal dysfunction affects energy and mood Dr. Wentz's Adrenal Transformation Protocol for restoring balance Whether you're battling fatigue or low energy or looking for holistic ways to support your thyroid and overall health, this episode is packed with actionable insights and tips! Helpful Links: The Adrenal Transformation Protocol by Dr. Izabella Wentz Dr. Wentz's FREE Gift Bundle Download my FREE Thyroid-Friendly Grocery Guide Let's Connect! Website: HypothyroidChef.com YouTube: Hypothyroid Chef Show Instagram: @HypothyroidChef

Dr. Izabella Wentz, PharmD, FASCP is an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease, fatigue and mystery illnesses after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of the New York Times best-selling patient guide Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, the #1 New York Times best-selling protocol-based book Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health, and Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving. Together we discuss the experiences that led her to write about Hashimoto's and the adrenal protocol. She highlights the importance of shifting the stress response when supporting adrenals, the value of building resilience over avoiding stressors altogether, and the connection between adrenal dysfunction and thyroid health. Dr. Wentz touches on a myriad of details about HPA Axis Dysfunction, including balancing adrenals, testing options, the connection between adrenal dysfunction and thyroid health, and the success rates she has seen as she has dedicated her work to helping patients heal from Hashimoto's.    I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Izabella Wentz - https://thyroidpharmacist.com/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education Chapters: 00:00 Intro. 02:45 Dr. Wentz's diagnosis with Hashimoto's led her to write books that have helped suffering people around the world.  06:15 The importance of shifting the stress response when supporting adrenals.  08:34 Are patterns of dysfunction unavoidable as life and career stressors mount?  11:02 The value of building resilience over avoiding stressors altogether.  12:09 Adrenal fatigue and HPA Axis Dysfunction terminology has changed over time, but the importance of providing options to patients has remained the same.  14:17 The role of hormones and concerns about their side effects.  17:43 Coffee, wine and sleep may not be the reason a patient is sick, rather they may be self-medicating attempts to balance adrenals.  19:35 Testing options, including the adrenal salivary index and the Dutch test.  21:25 The connection between adrenal dysfunction and thyroid health.  23:25 Key chronic stressors that cause adrenal dysfunction issues.  25:00 Dr. Wentz weighs in on the ABC's – adaptogens, B vitamins and Vitamin C – as the most important areas to address from the supplement front.  28:49 Dr. Wentz's typical approach to the Hashimoto's patient is looking for symptom management versus total reversal.  32:43 How long does it take to get a reduction in thyroid antibodies?  35:12 What does realistic weight loss look like when coupled with Hashimoto's?  37:40 Exercise recommendations for people with HPA Axis Dysfunction.  40:00 Modalities for improving psychological safety.  42:35 Dr. Wentz shares her personal favorite adaptogens and how they have helped her.  45:20 The autoimmune paleo-protocol is often a temporary elimination rather than a lifelong change.  48:20 Details of the ultimate gut reaction study and Dr. Wentz's husband's experience with hemochromatosis.  52:40 Top personal supplements, top health practices, and the idea that Dr. Wentz has changed her mind about over her years of practice.

Stress and adrenals play a large role in autoimmune conditions and are generally important for overall health. In this episode with Dr. Izabella Wentz, we break down what adrenals are, what happens when there is adrenal dysfunction, and natural solutions to help bring your body back into balance.   In this Wellness In Minutes, you will learn:  How to understand what adrenal dysfunction is and what causes it. Why chronic stress is a big culprit of adrenal fatigue. Different lifestyle habits you can adopt to decrease your stress and improve your sleep for good.   Thanks for tuning into Wellness in Minutes. Head to episode 71 to listen to the full interview.  Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs

Did you know that approximately 20 million Americans have some form of thyroid disease and 60% of people with thyroid disease don't even know they have it? Tune in to this episode of The Dr. Josh Axe Show to uncover the secrets to thyroid health with special guest, Dr. Izabella Wentz. Dr. Izabella Wentz is a New York Times Bestselling author and a clinical pharmacist who has dedicated her career to uncovering the root causes of thyroid disease. As a thyroid health expert and the founder of the supplement line Rootcology, she brings a wealth of knowledge and personal experience to today's discussion. Dr. Josh Axe and Dr. Izabella Wentz explore the intricacies of thyroid health, the underlying causes of thyroid disease, and practical strategies to support your thyroid through lifestyle changes and dietary adjustments. You'll learn: Common underlying triggers and root causes of Hashimoto's disease Shocking discoveries from her documentary series, The Thyroid Secret Essential dietary principles for supporting thyroid function The critical connection between the adrenal glands, thyroid, and overall hormone balance Simple lifestyle changes to manage stress and support adrenal health Top 3 first steps for those newly diagnosed with thyroid issues Don't miss this insightful episode to learn how to take control of your thyroid health. Whether you're newly diagnosed or looking to deepen your understanding, Dr. Izabella Wentz's expertise will provide you with practical tips and valuable knowledge to help you on your health journey. Tune in now and walk away with actionable steps to improve your thyroid health and overall well-being. Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Follow Dr. Izabella Wentz Instagram Facebook Pinterest Youtube TikTok ------  Links:  Watch Dr. Izabella's documentary series, The Thyroid Secret → https://thyroidpharmacist.com/tts-trailer-access/  Check out what Dr. Izabella is up to → thyroidpharmacist.com Purchase Dr. Izabella's books: Hashimoto's: The Root Cause → https://thyroidpharmacist.com/rootcause/  The Hashimoto's Protocol → https://thyroidpharmacist.com/protocol/  The Adrenal Transformation Protocol → https://thyroidpharmacist.com/adrenalbook/  Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.

Angela and special guest, Dr Izabella Wentz discuss the importance of removing gluten from the diet, particularly for individuals with leaky gut, celiac disease, Hashimoto's antibodies, and subclinical hypothyroidism. Dr Wentz shares her clinical experience and personal journey of eliminating gluten and dairy, leading to significant improvements in symptoms such as brain fog, fatigue, weight gain, and digestive issues. KEY TAKEAWAYS Removing gluten from the diet can have significant benefits for individuals with celiac disease, Hashimoto's antibodies, and subclinical hypothyroidism. Even without celiac disease, many individuals with Hashimoto's report feeling better off gluten, experiencing improvements in symptoms like brain fog, fatigue, weight gain, and digestive issues. Gluten sensitivity may lead to a case of mistaken identity where the body reacts to gluten proteins that cross-react with the thyroid gland, potentially exacerbating thyroid issues. Addressing underlying issues like a protozoal parasite (such as blastocystis hominis) or supporting the body post-pregnancy with specific supplements like carnitine and alfalfa can lead to improvements in food sensitivities and overall health. BEST MOMENTS "So, in some cases, there might be a case of mistaken identity if the body is reacting to the gluten molecule for whatever reason. It may also react to the thyroid gland." "I was like, wait a minute, And I was like, where did these ads come from like I'm not bloated. And my reflex went away and the carpal tunnel and the IBS and I was like, holy cow” "I know quite a lot of people that feel gluten sensitive and this would apply to me, they don't really have any gluten unless it's in sourdough bread." VALUABLE RESOURCES https://link.chtbl.com/EP243_Dr_Izabella_Wentz - Link to original episode Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health CommunityFree Fasting Guide - www.angelafosterperformance.com/fastingPodcast Shownotes - www.angelafosterperformance.com/podcasts AG1 Special Offer - https://www.drinkag1.com/angelafoster  ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

Today I am speaking with Dr. Izabella Wentz on all things Thyroid health and autoimmune. Dr Wentz in an expert on thyroid health and became interested in thyroid health when she was diagnosed with and reversed her Hashimoto's. We discuss what the thyroid does, what autoimmune disease is, and how to improve symptoms or reverse it. About Dr. Wentz Izabella Wentz is a pharmacist, author, and thyroid health expert. In 2009, she was diagnosed with Hashimoto's thyroiditis, an autoimmune thyroid disease, which led her to investigate the root causes of thyroid disorders and develop a holistic approach to managing them. Wentz is the author of several books, including Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause and Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving.[1] Follow Her on Instagram Her Website

Let's dive deep into the revolutionary world of low-level laser therapy (LLLT) and its transformative effects on clinical outcomes. Our guest for this week, Dr. Kirk Gair, a world-renowned expert in sports injuries and functional medicine, shares his extensive knowledge and practical applications of laser therapy in his practice.    Key Takeaways: Advanced Laser Therapy: Explore how low-level laser therapy (LLLT) utilizes high-energy wavelengths like violet, green, and red light to stimulate healing and reduce inflammation. Clinical Benefits: Understand why laser therapy outperforms LED therapy, especially in terms of long-term outcomes and specific medical conditions. Mitochondrial Support: Discover the role of laser therapy in enhancing mitochondrial function, crucial for addressing conditions like long Covid and neurodegenerative diseases. Whole-Body Impact: Learn about the systemic effects of laser therapy, including its ability to improve gut health, cardiovascular function, and overall cellular communication. Sports Performance: Gain insights into how athletes benefit from laser therapy for faster recovery and enhanced performance, supported by testimonials and clinical studies.   More of Dr. Kirk Gair   Dr Gair has been using lasers since 2004 and has worked on world record holding athletes, NFL Champions, an MLB 2 time batting champion, national champ wrestlers, and weekend warriors. He was a classmate and friend of Dr Datis  Kharrazian and was the first person Dr K did functional medicine labs on clear back in 1996. He learned functional medicine and neurology from Dr K and incorporates those protocols with his High Energy laser protocols. Dr Gair was also featured in NY Times best selling author Dr Izabella Wentz's book Hashimoto's protocol and documentary The Thyroid Secret for the laser protocols he uses to help patients with Hashimoto's.   He has been an international speaker, training other doctors in laser therapy since 2017, and is also the co-author and co-principal investigator of the highest energy laser in the world, the Erchonia GVL green and violet laser.   Website Instagram   Connect with me!: Website Instagram Facebook YouTube  

In this episode of The Thais Gibson Podcast, Thais is joined by special guest Dr. Isabella Wentz, an internationally acclaimed thyroid pharmacist and published author who has dedicated her life to studying the root cause of thyroid dysfunction. Dr. Wentz is the author of three books on Hashimoto's, including the #1 New York Times bestseller, Hashimoto's Protocol. Tune in for first-hand knowledge of hyperthyroidism causes, lesser-known symptoms, and valuable insights into the biological mechanisms underlying thyroid issues.  Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-06-15-24&el=podcast Cut your wireless bill to just $15 a month by using the link below: http://mintmobile.com/Thais Let's connect! https://www.youtube.com/@ThePersonalDevelopmentSchool  https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/  https://www.facebook.com/ThePersonalDevelopmentSchool/

When you think about the major drivers of weight gain, you probably consider things like nutrition and exercise. But there can often be a lot more going on the scenes that can contribute to weight gain or weight loss resistance. On today's show, you're going to learn how stress can act as an epigenetic controller that influences your propensity for storing fat.   You're going to learn from three brilliant experts in their respective fields on why things like hormones, thyroid health, trauma, and the overall impact of stress can influence your weight. You're also going to take away specific action steps you can use to increase your body's stress resilience.  This episode is full of insights like how your cortisol levels affect your metabolism, how the right kinds of exercise can help you overcome weight loss resilience, and some of the most common misconceptions about the role of stress in our bodies. Click play to learn more from the incredible Dr. Sara Gottfried, Dr. Kelly McGonigal, and Dr. Izabella Wentz.  In this episode you'll discover: The critical role your endocrine system plays in regulating your weight.  How excess stress hormones like cortisol can lead to weight gain.  Why a history of trauma can alter your stress response system.  The downstream consequences of trauma.  How insulin, stress, and weight gain are connected.  Which hormone is the master of your stress response.  What percentage of people have dysregulated cortisol levels. Why adverse childhood experiences can affect your physiology into adulthood. Which health practice is non-negotiable for healing from stress and trauma. Why our beliefs about stress matters. Major misconceptions about how stress impacts our bodies. How exercise sensitizes your brain to pleasure.  What the joy gap is.  How your muscles act as an endocrine organ.  The warning signs of adrenal fatigue.  How stress can slow your metabolic rate and make your body store fat.  The impact chronic stress has on the adrenal stress response.  How to rebalance your stress response.  Why nutrient void foods can make your body conserve energy.  The important role of getting quality rest.  Which types of exercise are best for restoring adrenal health.  Items mentioned in this episode include:  PaleoValley.com/model - Use code MODEL for 15% off!  Piquelife.com/model - Get exclusive savings on bundles & subscriptions!  The Truth About Hormones with Dr. Sara Gottfried - Listen to episode 711  The Link Between Exercise & Connection with Dr. Kelly McGonigal -Listen to episode 393 Improve Your Adrenals & Thyroid with Dr. Izabella Wentz - Listen to episode 679 The Truth About Obesity - Listen to episode 694  Facts About Ozempic with Dr. William Davis - Listen to episode 772  Shocking New Facts About Ozempic with Mike Mutzel - Listen to episode 732 ACE Quiz - Take the quiz to identify your adverse childhood experiences score Eat Smarter - Read my national bestselling book for more nutrition tips!  Join TMHS Facebook community - Model Nation  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Paleovalley and Pique. Use my code MODEL at PaleoValley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more.   Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.

Sliter du med noen av disse: humørsvingninger, hårtap, konstakt trøtthet, reflux, hemorider, vektøkning, forstoppelse, angst, kulde sensitivitet, stress? Vel, da er du inne for en viktig reise når vi har med oss Dr. Izabella Wentz. Hun hjelper hundretusener av folk som lider av autoimmune lidelser som Hashimotos Thyriditt som er en kronisk betennelse som påvirker og angriper skjoldbrukskjertelen. Hun har utviklet sin egen protokoll som tar 4 uker. Hun har en egen kosttilskuddsportal, har tv serier og kurs.Dr. Izabella Wentz deler sin sykdomshistorie da hun ble diagnostisert med Hashimotos, fikk medisiner men aldri ble helt bra. Izabelle var utsatt for Tjernobyl og stråling derfra. Hun begynte å jobbe mer funksjonelt og med biohacking for å lære mer og bygge kunnskap. I denne episoden vil du lære:stress som et resultat av et Sandwich livet der du både har små barn, jobb og eldre foreldretegn på binyrestress/adrenal fatigue/kronisk fatigueHvorfor denne tilstanden kan oppstå, hvem er I risikogruppenHvordan virker binyrene og hvorfor er de så viktigeHvorfor vi trenger den riktige balansen av stresshormoner, ikke for mye eller for liteKortisol som kan ha ulike mønstre, for mye eller for lite på feil tid og når er det viktig og sunt for ossKortisol og stress knyttet til vekt og betennelser og autoimmune sykdommerhvilke strategier kan vi bruke for barn som sliter med tretthet og konsetrasjonsvanskerhva er langtidskonsekvensene ved høyt kortisol - fight/flight over tidHva HPA axis er og hvordan hypofysen jobberHvordan mat (proteiner og fett), naturlig lys og nok søvn påvirker binyreneTypiske tegn på at binyrene er ute av balanseHvordan humming og synging kan hjelpe å balansere vagusnervenHva Hashimoto er og hvordan den påvirker skjoldbrukskjertelen og ødelegger immunsystemetHvordan andre infeksjoner og IBS spiller inn som kan ha avgjørende effekt for å bli friskehvordan kronisk sensitive pasienter ble bedre med leverprotokollen og binyrestøttehvilke naturlige tilskudd og rutiner støtter binyreneHvordan traumer kan ligge i bakgrunnen å utløse sykdomhvordan påvirker kaffe binyrer og kortisol, må du avstå fra koffein i healingreisenhvordan kan vi støtte hormonene med tilskudd som pregneleone og DHEA og hvilken doseringHvor lang tid tar det å fikse binyrene og stresset i kroppen?Kosttilskudd og vitaminer som er godt å bruke når du trenger å støtte binyrene.Du finner Izabella Wents her: https://thyroidpharmacist.comHer er to ukers kurset med leverstøtte: https://thyroidpharmacist.com/enroll-in-root-cause-reset-self-paced/#rcr-pricingInstagram: @izabellawentzpharmd - kosttilskudd: @rootologyKollagen finner du her: Oslo Skin Lab: https://www.osloskinlab.no Rabattkode: Biohacking60

This episode of Health After 30 Podcast features Dr. Izabella Wentz, a clinical pharmacist and New York Times bestselling author of "Hashimoto's Protocol." Dr. Wentz is passionate about using her expertise to improve lives through a focus on thyroid health and autoimmune issues. Due to her personal journey with Hashimoto's Thyroiditis, it inspired her to bridge the gap between conventional medicine and lifestyle interventions. Something to embrace! In this episode, we'll cover: Dr Wentz' personal journey with Hashimoto's Thyroiditis Empowering people to manage their health through both medication and lifestyle choices. Strategies for optimising thyroid health Learn more about Dr Izabella Wentz: Website: https://thyroidpharmacist.com New York Times Bestselling Author: #1 NY Times Bestseller Hashimoto's Protocol The Root Cause Book SHOW LINKS - Grab Free Resources here! https://alanabonnemann.com/resources/ - Want to spend a session getting to your feel-good health, laser-focused on your individual needs? Book a VIP 1:1 intensive, starting with a free call: https://alanabonnemann.com/ready-to-get-started/ - Ready to  shift from the dieting mindset to nourishing? Do it in 5 days! http://www.alanabonnemann.com/5daychallenge Let's stay social: https://instagram.com/naturopath.alana --- Send in a voice message: https://podcasters.spotify.com/pod/show/alana-bonnemann/message

In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr chats with functional medicine expert Dr. Isabella Wentz, also known as the Thyroid Pharmacist. *Join us as we delve into:* + The surprising benefits of Methylene Blue: Discover how this natural supplement can boost focus, reduce brain fog, and even improve your nails! Isabella shares her personal experience using Methylene Blue to write her latest book. + Simple strategies to optimize your health: Learn Isabella's top 3 tips for living a smarter, healthier life, including the importance of nature, regular cleanses, and identifying the best foods for your body. + Hashimoto's and beyond: Whether you struggle with thyroid issues or simply want to improve your energy and focus, this episode is packed with valuable insights from a leading functional medicine expert. *This episode is for you if:* - You're looking for natural ways to improve your focus and concentration. - You're interested in learning more about the benefits of Methylene Blue. - You'd like to optimize your health with simple, effective strategies. - You're curious about functional medicine and its approach to thyroid health. *You can also find this episode on…* Youtube: https://youtu.be/H5cDYtHa5ms *Find more from Dr. Izabella Wentz* Website: https://thyroidpharmacist.com/ Facebook: https://www.facebook.com/ThyroidLifestyle/ Instagram: https://www.instagram.com/izabellawentzpharmd/ *Learn more about Smarter Not Harder:* Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

Here in this Episode with special Guest, Dr Izabella Wentz, we (Robert Kress and Kay Corpus) chat with Izabella, on her story which has taken her through her healing path, her personal and professional journey in overcoming Hashimoto's disease and how she has used her experience and research in doing so to help tens of thousands of other people through her books, programs and consultations. We talk about role stress plays in overall health, or disease, trauma and Adverse Childhood Events, regaining health and vitality when conventional medicine has no answers, through functional and lifestyle medicine.

I've brought back my guest Morley Robbins so we can this time dive deep into the complex world of ferritin, iron, and the often-overlooked power of copper – this episode is a goldmine on this topic. That's right, in my discussion with Morley Robbins, we tackle the controversial topic of iron supplementation and its effects on health, sparking what I'm calling 'The Great Iron Debate.' As I've looked through the research and patient experiences, it's become abundantly clear that the balance of iron and copper in our bodies isn't something to take lightly. It's a delicate dance that requires more attention and understanding. And believe me, it's not just about loading up on iron or downing copper capsules willy-nilly. We unravel the role of copper in regulating iron levels, especially concerning thyroid function and overall health. It's intriguing stuff – made even more compelling by personal anecdotes, study references, and eye-opening insights into conditions that could be driven by mineral imbalances. So here I am excited to share our conversation that promises to expand your perspective on managing your health. Trust me, this chat might just be the piece of thyroid puzzle you didn't know you were missing. Let's get ready to rethink our approach and fix our thyroid with a dose of hard-hitting facts and guidance. Izabella Wentz article: https://thyroidpharmacist.com/articles/balancing-iron-levels-can-help-your-thyroid/ Copper+ Fixxr Supplement: https://dramiehornaman.com/collections/supplements/products/copper-fixxr Morley's book: Cure: Your Fatigue: https://therootcauseprotocol.com/book/ https://requestatest.com/ - Order the Full Monty Iron Panel Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here's your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you're “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you're enjoying our journey together, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven't subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Angela presents a bitesize biohack alongside Dr Izabella Wentz, where the focus is on fixing adrenal protocols and addressing stressors that impact the body's response to stress. The discussion delves into various factors such as sleep deprivation, psychological stress, history of traumas, nutritional stressors, and the importance of pleasurable activities in reducing stress levels KEY TAKEAWAYS Sleep deprivation, psychological stress, history of traumas, nutritional stressors, and excessive exercise can all send danger signals to the body and contribute to adrenal dysfunction. Ensuring blood sugar balance, consuming adequate protein and fat, replenishing depleted nutrients like B vitamins and magnesium, and incorporating mitochondrial support can help in restoring adrenal health. individuals experiencing adrenal burnout, longer fasts, extreme exercise, and other high-stress activities may exacerbate symptoms rather than improve them. It's essential to listen to the body and prioritize gentle, nourishing practices. Engaging in activities that bring joy and relaxation, such as spending time in nature or pursuing hobbies for enjoyment rather than profit, can help shift the body from a stress response to a thriving state. BEST MOMENTS "Fasting can be healthy for a lot of people if they're healthy enough to fast, but when you're in a really depleted state, fasting can actually send your metabolism further from what you want it to be." "I see a lot of improvements in deep sleep. Deep restorative sleep and REM sleep are some of the improvements that we start seeing when the body gets into this state where we start healing in our sleep." "I think we've kind of been conditioned over the last few years as women that we've got to be doing these super high-profile jobs and fasting for like 16 to 24 hours a day or even three-day water-only fasts." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health CommunityFree Fasting Guide - www.angelafosterperformance.com/fastingPodcast Shownotes - www.angelafosterperformance.com/podcasts AG1 Special Offer - https://www.drinkag1.com/angelafoster  Link to full episode with Dr Izabella Wentz at hhttps://link.chtbl.com/EP243_Dr_Izabella_Wentz ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn

Hashimoto's is a scary term. If you've been diagnosed, you've probably gone through a period of dread and worry - “what does this mean?” “how do I manage this?” “Will I ever be able to live healthy?” In this episode, Caroline breaks down some important questions surrounding Hashimoto's and how you can help manage it. From nutrition changes, lifestyle changes, and supplements, we break down what hashimoto's means for you and how to still live a healthy life with it! Find us on IG: @jfaye_rd @carolinebiddle_rd As mentioned, here is Dr. Izabella Wentz information: -IG: @izabellawentzpharmd -website: thyroidpharmacist.com

Welcome to "The Healthy Roots Podcast" with Dr. Lake, your go-to source for exploring the world of holistic wellness, functional medicine, and the pursuit of vibrant health. In this special episode, join us as we delve into the intricate web of thyroid and adrenal health, guided by the expertise of renowned thyroid specialist and functional medicine advocate, Dr. Izabella Wentz. Discover the common myths surrounding thyroid health and adrenal gland issues, all from a functional medicine perspective. Dr. Wentz shares her incredible journey into becoming a thyroid expert and discusses the transformative power of addressing adrenal concerns alongside thyroid health. Find out why personalized nutrition and lifestyle changes play a pivotal role in optimizing thyroid and adrenal function, and how supplements and medications can be carefully integrated into holistic treatment plans. Dr. Lake and Dr. Wentz also explore the collaborative approach between traditional healthcare providers and functional medicine practitioners, shedding light on a comprehensive way to address women's health issues effectively. As the conversation unfolds, you'll hear captivating patient success stories that exemplify the remarkable results achievable through a functional medicine approach. Dr. Wentz provides invaluable advice for those navigating thyroid and adrenal challenges, offering a roadmap toward renewed vitality. So, join us on the Healthy Roots Podcast as we unravel the mysteries of thyroid and adrenal health, glean insights from the forefront of functional medicine, and embark on a transformative journey towards better health and vitality. Don't miss this episode with Dr. Izabella Wentz - it's a pivotal step in nurturing your own healthy roots. Subscribe, tune in, and cultivate your path to wellness! Dr. Wentz Information https://linktr.ee/izabellawentz Dr. Lake Information https://theactivelifeprogram.com/

Today, we have another special mash-up episode put together to celebrate my third (!) year of podcasting. It's hard to believe so much time has taken place since we first launched. But when I look around my life it's crazy to see how much has changed in that short period.As all of our lives continue to evolve in new and interesting ways, first and foremost, I'd like to thank you all for making this podcast a consistent part of your routine. We all have so many choices of what to watch or listen to, things to do and places to be. But, 12 million downloads later, it's also easy for me to see this community for what it is – dedicated to their health and that of their families, curious to learn more and grow as individuals, loving to themselves and the people around them, and ultimately, tuned in for the greater good of all.Thank you, from the bottom of my heart, for joining me on this journey.This year, I really focused on bringing you experts at the very top of their fields, resulting in a guest list that we're very proud of, and excited to build upon in the future. Here's a glimpse into some of my favorite convos of the season, with people I love and admire so much:Dr. Jolene Brighten, Is This Normal? A Guide to Women's Health #242Dr. Stephanie Estima, Cycle Syncing: Balancing Hormones through Diet & Exercise #226Dr. Izabella Wentz, Tips for Optimal Thyroid Health & Adrenal Support #246Dr. Amy Shah, Calm Your Cravings and Support Your Mood #248Dr. Kelly & Juliet Starrett, Universal Habits & Practices to Make Your Body Work Better #244Rachael DeVaux, Rachael's Good Eats' Nutrient-Rich Recipes & Whole Food Philosophy #247Click the links above to hear my full conversations with these guests. And don't forget to subscribe to my YouTube channel, where this mash-up is also available on video!We cover:(00:01:19) Sex Hormones: Balanced vs. Unbalanced (Dr. Jolene Brighten)(00:08:54) Lifestyle & Diet Tips to Match Your Phase of Cycle (Dr. Stephanie Estima)(00:17:48) Hashimoto's & Thyroid Health 101 (Dr. Izabella Wentz)(00:26:01) How the Gut Microbiome Impacts Our Hunger (Dr. Amy Shah)(00:32:43) Building a Healthy Body for the Long Term (Dr. Kelly & Juliet Starrett)(00:38:27) Finding Comfort on Your Health Journey (Rachael DeVaux)This episode is brought to you by:BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at

 Welcome back to the Lindsey Elmore show. We are taking a couple of weeks off to celebrate the holiday season and to take some time to rest as well as encourage rest among our colleagues who are so gracious to come in and give their time to be on the podcast. I'm so excited. My guest that we're highlighting today, I have wanted to interview for a long time, Izabella Wentz. Izabella is a fellow pharmacist who has truly transformed her own life as well as the lives of so many others by helping them to find and treat the root cause of the number one cause of hypothyroidism, which is Hashimoto's Thyroiditis. Izabella has been a number one New York Times Best Seller. She has taken her own personal health journey and turned it into life changing opportunities for other people. Other people learn more about themselves, identify the root cause and truly reverse disease instead of just putting a bandaid on it.Her newest book that we're talking about today is all about how stress truly destroys every single function of our body. How being a female on high alert causes not only problems with metabolism and thyroid function, but it can also lead to adrenal fatigue as well as autoimmune conditions.It throws cortisol out of balance and it simply puts us in a state of stress and fight or flight, which can have broad ranging implications. Even with our fertility, our digestion, our immunity, you name it, we're going to talk about how we can go from being these high alert, always on guard females and get out of the body's traditional responses to stress and danger and instead craft a parasympathetic state that can help not just one, but every single body system to heal.Referenced in the episode:The Lindsey Elmore Show Ep 5 | Your Health Is Important | Keri ChiappinoTo learn more about Izabella Wentz and her work, head over to https://thyroidpharmacist.com/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5952903/advertisement

Have you, or someone you care about, ever been told by your doctor that everything is normal, even though you barely have enough energy to make it through the day? Do you have an autoimmune condition and are not sure how you should be eating (or never told that what you eat even matters?) Do you have dietary restrictions (either due to a health condition or a desire to take care of your health) and have trouble navigating restaurants and travel without feeling deprived? Do you want to listen to an inspiring story? If you answered YES to any of the above (for yourself or someone you care about), you're going to LOVE my conversation with Ginny Mahar, the Hypothyroid Chef. Here are some of the gems you'll discover in this episode: Why it is 100% possible to be on thyroid medication, with a normal TSH and have thyroid dysfunction How to eat for autoimmune conditions (including Hashimotos) Why you need to be an advocate for YOUR health and you need to TRUST yourself. If something feels off, it IS! How to navigate travel and eating out when you have dietary restrictions Ginny Mahar, FMCHC, is a thyroid health and cooking coach who teaches Thyroid Thrivers how to cook well, eat well, and live well so they can FEEL WELL. Ginny has a 20+ year background as a Cordon Bleu-trained chef, food writer, and cooking instructor, but her career took a turn after a Hashimoto's diagnosis in 2011. Through her personal health transformation, she became a passionate thyroid advocate on a mission to empower and support others on their healing journeys. She hosts a group health coaching community called The Thrivers Club and works with clients one-on-one as a Functional Medicine Health Coach. Ginny shares thyroid-friendly recipes and lifestyle content on http://hypothyroidchef.com , and the Thyroid-healthy Bites Podcast. Let's dive in! Tanja x LINKS: Travel friendly tips from Ginny: https://www.hypothyroidchef.com/blog/travel-friendly-foods-for-thyroid-thrivers Ginny's Instagram: https://www.instagram.com/hypothyroidchef/ FVY Podcast: Thyroid and Your Metabolism: https://www.tanjashaw.com/fvy339/ Hashimotos's Protocol by Izabella Wentz: https://amzn.to/3MyJmFL  

Join The First Lady of Nutrition as she welcomes Dr. Izabella Wentz, a clinical pharmacist recognized for her innovative and solution-focused approach. Diagnosed with Hashimoto's thyroiditis at twenty-seven, Dr. Wentz is renowned for her commitment to translating cutting-edge research into actionable solutions for patients. In this episode, Ann Louise and Dr. Wentz explore the theme of adrenal burnout, drawing insights from Dr. Wentz's latest work, the "Adrenal Transformation Protocol." The discussion delves into adrenal dysfunction, a situation in which the body struggles to produce essential hormones in response to mismanaged stress. While this dysfunction can manifest in various ailments, the episode brings a hopeful message—addressing and reversing these issues doesn't need to be complex. By supporting the adrenals through modest dietary and lifestyle adjustments and appropriate supplements, significant improvements can emerge within a matter of weeks or even days. Dr. Wentz emphasizes the importance of identifying adrenal triggers, balancing stress responses, and gradually building resilience to prevent future stress from overwhelming the adrenals. The goal, as outlined by Dr. Wentz, is to establish and maintain homeostasis even in turbulent and challenging times. For additional information, visit: https://thyroidpharmacist.com/.

Ever felt run down, stressed out, or just not yourself? Could your adrenal health be the missing link in your overall wellbeing? I recall the moment I discovered that my constant exhaustion, anxiety and blood sugar issues were not just random symptoms. They were signs of adrenal dysfunction, a not so talked about condition that many of us struggle with. In this enlightening episode, I invite you to join me and Dr. Izabella Wentz, a renowned expert in the field, as we journey through the complexities of adrenal health. From the impact of stress and sleep deprivation on our bodies to the role of magnesium deficiency in adrenal fatigue, we share insights, personal experiences and practical strategies to help you navigate through this challenging terrain. Topics Discussed: 0:07:06 - Adrenal Fatigue and Health Impact 0:09:36 - Understanding Hashimoto's and Adrenal Dysfunction 0:23:51 - Improving Sleep and Circadian Rhythm 0:33:02 - Transitioning to a Balanced Workout Routine 0:36:46 - Unexpected Weight Loss From Reduced Exercise 0:52:01 - Lifestyle Strategies for Blood Sugar Balance 0:55:37 - Electrolytes and Nutrients in Energy Replenishment 1:04:15 - Emotional and Trauma Components in Healing Check Out Dr. Izabella: Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving Online Sponsored By: Organifi www.organifi.com/realfoodology Code REALFOODOLOGY gets you 20% Off Cured Nutrition www.curednutrition.com/realfoodology REALFOODOLOGY gets you 20% off Wildway https://wildwayoflife.com Code REALFOODOLOGY will give you 20% off your first order PALEOVALLEY for 15% off go to Paleovalley.com/Realfoodology BiOptimizers: Magnesium Breakthrough www.magbreakthrough.com/realfoodology Code REALFOODOLOGY gets you 10% off any order. Check Out Courtney: Courtney's Instagram: @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Learn more about your ad choices. Visit megaphone.fm/adchoices

#433: Izabella Wentz is a passionate, innovative, and solution-focused clinical pharmacist and NYT best selling author specializing in functional medicine, holistic care, and lifestyle interventions for Hashimoto's, hypothyroidism, and autoimmune conditions.  She is the woman behind the books: Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause. The #1 NYT best seller Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back , and the most recent , Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving, She is also the woman behind the documentary series, The Thyroid Secret.  https://thyroidpharmacist.com/   Find Liz on Instagram: @realfoodliz Real Food Liz Eat The Yolks Baby Making and Beyond Athletic Mom Thanks for listening!

“The big rule of thumb is to do things that make you feel better.” - Dr. Izabella Wentz Adrenal dysfunction is a significant contributing factor to fibromyalgia, and over the years, we've never met someone with fibromyalgia who didn't also need to heal their adrenals. For Tami, supporting her adrenals and correcting her adrenal function resulted in her feeling much better.  For today's episode, Tami is joined by Dr. Izabella Wentz, author of the new book Adrenal Transformation Protocol. Tami and Dr. Wentz discuss Dr. Wentz's experience with adrenal dysfunction, how she found solutions at different stages of her life, why it's essential to address both thyroid and adrenal health together, the interactive relationship between cortisol and thyroid hormones, the distinction between between adrenal fatigue and adrenal dysfunction, sources of stress that are often overlooked, dealing with medical gaslighting, the frustrating but common pattern of disrupted cortisol levels affecting sleep, how to regulate cortisol production and optimize your circadian rhythm, why we need natural light exposure where possible, Dr. Wentz's passion for empowering people to take charge of their health, the Adrenal Transformation Protocol, different ways you can send your body safety signals, making time to minimize stress triggers in daily life and add pleasurable activities, different patterns of adrenal dysfunction, when exercise is beneficial versus detrimental for individuals, strategies for building resilience, the value of positive affirmations and the need to address unresolved trauma, the impact of self-talk on inflammation and stress in the body, the cumulative power of small changes, Dr. Wentz's message for you, and more.     Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.

John Douillard, D.C., C.A.P., interviews Dr. Izabella Wentz on two of her books: Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause and Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving. The post Podcast Episode 138: The Thyroid Connection with Dr. Izabella Wentz appeared first on John Douillard's LifeSpa.

Get ready for an enlightening conversation as I welcome Dr. Izabella Wentz, renowned Thyroid Pharmacist and an accomplished author, to New Frontiers. We'll talk about her new book and dive into the often underappreciated and enigmatic connection between adrenal dysfunction and hypothyroidism, and how extreme stress can accelerate aging and impact immunity. Dr. Wentz provides invaluable insights into her personally crafted transformation techniques that can pave the way for enhanced mental and physical well-being, spanning dietary adjustments, lifestyle modifications, targeted supplementation, circadian rhythm optimization, and the power of a resilient mindset. We also chat about the pivotal role of community support in effectively managing adrenal imbalances. Whether you're an experienced practitioner or someone navigating your own health journey, this conversation promises to be both riveting and profoundly enlightening. So, let's dive right in!~DrKF

In this episode, you will learn: Peak times that thyroid issues may occur How to treat different types of thyroid issues What is Hashimoto's and why might you be suffering in silence from it? Why 90-97% of women are not correctly diagnosed Best approach to diagnose and treat thyroid issues in midlife Dr. Wentz is trained in functional medicine through The Institute for Functional Medicine, Kalish Functional Medicine, and the American Academy of Anti-Aging Medicine. She is a Fellow of the American Society of Consultant Pharmacists, and holds certifications in Medication Therapy Management as well as Advanced Diabetes Care through the American Pharmacists Association. In 2013, she received the Excellence in Innovation Award from the Illinois Pharmacists Association. After being diagnosed with Hashimoto's Thyroiditis in 2009, Dr. Wentz was surprised at the lack of knowledge about lifestyle interventions for Hashimoto's, hypothyroidism, and autoimmune conditions. She decided to take on the development of lifestyle interventions as her personal mission in an effort to help heal herself and others with Hashimoto's. After two years of researching Hashimoto's and Hypothyroidism, she decided to combine emerging knowledge with her quality improvement expertise to run rapid tests of change on herself that led her to discover the root cause of her condition. She has summarized three years of research and two years of testing in her book: Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause.

This episode is brought to you by Mitopure, AG1, Zero Acre, and Super Simple Protein. In small doses, stress can be beneficial. However, experiencing too much stress for too long, creates an intense demand for hormones like cortisol and adrenaline to be released. This can lead to adrenal fatigue, or adrenal dysfunction, which could result in burnout, fatigue, weight gain, and so much more.In today's episode, I talk with Drs. Elizabeth Boham, Izabella Wentz, and Rangan Chatterjee about the link between chronic stress, cortisol, and adrenal dysfunction and how to choose joy to reduce stress.Dr. Elizabeth Boham is a physician and nutritionist who practices Functional Medicine at The UltraWellness Center in Lenox, MA. Through her practice and lecturing she has helped thousands of people achieve their goals of optimum health and wellness. She witnesses the power of nutrition every day in her practice and is committed to training other physicians to utilize nutrition in healing.Dr. Izabella Wentz is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol. Her latest book is Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving.Dr. Rangan Chatterjee is regarded as one of the most influential doctors in the UK and wants to change how medicine will be practiced for years to come. He hosts the biggest health podcast in Europe, Feel Better, Live More, which Apple has announced as one of the most downloaded new podcasts of the past year. His first book, How to Make Disease Disappear, is an international bestseller all over the world and has sold over 250,000 copies worldwide.This episode is brought to you by Mitopure, AG1, Zero Acre, and Super Simple Protein. Support the growth of new healthy mitochondria and get 10% off of Mitopure. Head to timelinenutrition.com/drhyman and use code DRHYMAN10 at checkout.Head to drinkAG1.com/HYMAN to receive 10 FREE travel packs of AG1 with your first purchase.Zero Acre Oil is an all-purpose cooking oil. Go to zeroacre.com/MARK or use code MARK to redeem an exclusive offer.You can get 10% off Super Simple Grass Fed Protein by heading to drhyman.com/protein and use code protein10.Full-length episodes (and corresponding links) of these interviews can be found here:Dr. Elizabeth BohamDr. Izabella WentzDr. Rangan Chatterjee Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Rupa Health, InsideTracker, and Wonderfeel. Women in midlife often experience night sweats, mood swings, and other uncomfortable and difficult symptoms resulting from hormonal shifts. This is also often a time of significant stressors, as many women are juggling parenting, a career, and even caring for elders. And contrary to popular belief, women cannot follow the same health and fitness protocols as men and expect to see the same results.In today's episode, I talk with Dr. Mindy Pelz, Dr. Izabella Wentz, and Cynthia Thurlow about things women over 40 can do to ease their experiences during perimenopause and menopause.Dr. Mindy Pelz is a renowned holistic health expert and one of the leading voices in educating women about their hormonal health. She has empowered hundreds of thousands of people around the world to tap into their bodies' innate healing abilities through her “5-Step Approach,” which uses fasting, personalized nutrition, stress management, chemical detoxification, and lifestyle changes to optimize health and slow the aging process.Dr. Izabella Wentz is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol. Her latest book is Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving.Cynthia Thurlow is a nurse practitioner, author of the bestselling book Intermittent Fasting Transformation, a two-time TEDx speaker, with her second talk having more than 14 million views, and the host of the Everyday Wellness podcast, a consistent top iTunes podcast in Nutrition. With over 20 years of experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women's health and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show.This episode is brought to you by Rupa Health, InsideTracker, and Wonderfeel. Rupa Health is a place where Functional Medicine practitioners can access more than 3,000 specialty lab tests. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.InsideTracker is offering my community 20% off at insidetracker.com/drhyman.Wonderfeel Youngr NMN works by increasing your levels of NAD, a critical molecule our bodies produce that we literally need to survive. Feel the wonder of innovation at getwonderfeel.com.Full-length episodes of these interviews (and links to all the references mentioned) can be found here:Dr. Mindy PelzDr. Izabella WentzCynthia Thurlow Hosted on Acast. See acast.com/privacy for more information.

Are you exhausted no matter how much you sleep? Dependent on caffeine to get through the day? Experiencing overwhelm and less tolerance to stress? All of these can be symptoms of adrenal dysfunction. Dr. Izabella Wentz, known as The Thyroid Pharmacist, has written a new book called The Adrenal Transformation Protocol that addresses the adrenal thyroid connection and focuses on resetting the body's stress response!    In this episode, we are joined by Dr. Izabella Wentz to discuss her personal journey with Hashimoto's and adrenal dysfunction. Learn about key supplements to aid in rebounding the adrenals, why minerals matter, and how simple foundational shifts in sleep and stress can make all the difference to getting your energy back.    About Dr. Izabella Wentz:  Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis with Hashimoto's thyroiditis in 2009, following a decade of debilitating symptoms.   As an accomplished author, Dr. Wentz has written several best-selling books, including the New York Times best-seller "Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause," the protocol-based #1 New York Times best-seller "Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back," and the Wall Street Journal Bestseller "Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health."   Her latest book, "The Adrenal Transformation Protocol," is set to be released on April 18th, 2023. The book focuses on resetting the body's stress response through targeted safety signals and features a 4-week program that has already helped over 3,500 individuals. The program has an impressive success rate, with over 80% of participants improving their brain fog, fatigue, anxiety, irritability, sleep issues, and libido.   Also in this episode: Episode 158 How to Rebound Your Adrenal Glands Isabella's Story The Thyroid Adrenal Connection Adrenal Rehab Program Why the adrenals are so important Turnkey Solutions Pregnenolone DHEA Licorice Vitamin C Bio-C Plus Adaptogens Adaptogen Boost Glandular Compounds Adrenal Support B Vitamins B Complex Magnesium  Relax and Regulate Electrolytes Cortisol Testing Neurohormone Lab Foundational Support Blood Sugar Balance Increase Protein Remove Inflammatory Foods Send Safety Signals Blue Light Exposure Sleep Where to find Dr. Isabella Wentz Dr. Izabella Wentz Instagram Adrenal Transformation Guide Thyroidpharmacist.com Adrenal Kickstart Smoothie   Sponsors for this episode:  This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co! 

If you're not feeling and performing at your best, how do you identify exactly what's out of whack?  When you're suffering from fatigue, brain fog, anxiety, depression, weight gain or disrupted sleep, tracking down the root cause can be nearly impossible on your own.  And while the heavy-handed pharmaceutical approach can be useful for some conditions, a life sentence of taking drugs that just treat symptoms doesn't save the rest of your body from falling apart. If you're looking for life-long health and quality of life, a supportive approach that identifies and treats the root cause and shifts your body into a healing state is essential. So I'm pleased that joining us on the show today is Dr. Izabella Wentz, a New York Times bestselling author and integrative pharmacist, dedicated to finding the root causes of chronic health conditions.  On this show with Dr. Izabella Wentz, we're talking about: How to restore balance in the body (especially for folks with Hashimoto's thyroid issues or auto-immune issues) How to adjust your diet to reduce inflammation Tips on optimizing your hormones The best exercises when you're wired and tired Why you should be filtering your water (this one is so important and so easy to overlook as well) How to use adaptogens to balance the stress response And a whole lot more… Read the show notes: https://fatburningman.com/dr-izabella-wentz-wired-and-tired-heres-how-to-heal-your-adrenals/  Get more from Dr. Izabella Wentz on her website ThyroidPharmacist.com, and pick up a copy of her brand new #1 Bestselling book "Adrenal Transformation Protocol" from your local bookstore or on Amazon, Apple Books or Barnes & Noble: https://mybook.to/adrenalprotocol  Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames  Like the show on Facebook: http://www.facebook.com/fatburningman  Follow me on Twitter: http://www.twitter.com/fatburnman  Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus 

If you're looking for life-long health and quality of life, a supportive approach that identifies and treats the root cause and shifts your body into a healing state is essential.

In our fast-paced, modern society, it's not uncommon to experience low energy, high stress, and trouble sleeping. If you struggle with symptoms like poor sleep or stress management, you might be among the thousands of folks who are suffering from adrenal dysfunction. And unfortunately, conventional medicine tends to dismiss symptoms of adrenal fatigue as normal or deny the existence of adrenal fatigue altogether. On today's show, you're going to learn about the role and importance of the adrenal glands for overall health and vitality. You'll hear about the relationship between thyroid health and adrenal health, the causes of adrenal dysfunction, and simple, realistic lifestyle habits you can implement to restore adrenal health. Our guest, Dr. Izabella Wentz, is an integrative pharmacist who is passionate about helping patients find the root cause of symptoms that hold them back from thriving. Dr. Wentz is back on The Model Health Show to share her expertise on adrenal health, thyroid health, and how they impact multiple functions and processes in the body. You're going to learn what the adrenal glands are, how they can become imbalanced, and the best practices for creating a healthier, more resilient stress response in your body. I hope you enjoy this interview with the brilliant Dr. Izabella Wentz! In this episode you'll discover: What the HPA axis is, and its connection to metabolic health. Two of the most important glands for our metabolism. The numerous roles and responsibilities of the thyroid gland. Common symptoms of thyroid dysfunction. How Dr. Wentz became interested in studying thyroid health. The connection between thyroid health and adrenal health. How thyroid hormones work. The symptoms of adrenal dysfunction. How stress can trigger adrenal dysfunction.  The impacts stress has on cortisol production. Why women are more likely to have thyroid conditions and adrenal dysfunction. How to use safety signals to help your body feel safe. The role sleep plays in adrenal health. Specific foundational nutrients to restore adrenal health. The importance of incorporating pleasurable activity into your day. Items mentioned in this episode include: PaleoValley.com/model -- Use code MODEL for 15% off! DrinkLMNT.com/model -- Get a FREE sample pack with any order! Heal Your Thyroid with the Hashimoto's Protocol with Dr. Izabella Wentz – Episode 220 Adrenal Transformation Protocol by Dr. Izabella Wentz Hashimoto's Thyroiditis by Dr. Izabella Wentz The ABCs of Adrenals Connect with Dr. Izabella Wentz Website / Facebook / Instagram Join TMHS Facebook community - Model Nation  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud Download Transcript  

This episode is brought to you by Rupa Health, Cozy Earth, ButcherBox, and InsideTracker.When we experience stress–or any threat to our well-being–our brain goes on high alert, activating an ancient system designed to protect us from a wide variety of threats and dangers. Unfortunately, modern life is keeping most of us in a state of chronic stress activation. This puts our bodies in an ongoing state of survival mode and sets the stage for burnout, fatigue, and adrenal dysfunction.Today on The Doctor's Farmacy, I talk with Izabella Wentz all about adrenal dysfunction, how it develops, its common signs and symptoms, and how to support your adrenal function to reverse burnout. Izabella Wentz is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol, which became a number one New York Times bestseller.This episode is brought to you by Rupa Health, Cozy Earth, ButcherBox, and InsideTracker.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 35 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code MARK40.For a limited time, when you sign up today, ButcherBox will send you two pounds of 100% grass-fed, grass-finished beef free in every box for the life of your subscription plus $20 off. Go to ButcherBox.com/farmacy.InsideTracker is offering my community 20% off at insidetracker.com/drhyman.Here are more details from our interview (audio version / Apple Subscriber version):The start of Izabella's personal issues with fatigue (5:07 / 2:34) How our body responds to chronic stress (10:38 / 7:24)Stages of adrenal dysfunction (15:56 / 14:13) Detecting adrenal issues (19:37 / 17:18) Four types of stress (26:18 / 22:14) Gut health and adrenal function (33:00 / 29:00) Why thyroid and adrenal dysfunction is so prevalent, especially in women (36:24 / 32:20) Restoring adrenal function (39:20 / 35:20) Understanding and working with your past trauma and triggers (48:24 / 44:28) Fixing your sleep issues (57:29 / 53:30) Get a copy of Izabella's new book, Adrenal Transformation Protocol, and check out her free guide, The ABCs of Adrenal Support. Hosted on Acast. See acast.com/privacy for more information.

Episode Highlights With Dr. Izabella WentzThe thyroid adrenal connection and why it is important to understandWhat exactly adrenal dysfunction is and how to know if you have itHow adrenal issues can lead to other hormone imbalances in the body and the stress connectionSome symptoms that may point to adrenal dysfunctionHer own personal experience with adrenal fatigue and how this led to her workAddressing the myth… does adrenal fatigue actually exist and why some doctors claim it doesn'tHow she couldn't do some of the normal things that help when she was a new mom and the tools she discovered instead that are actually more helpfulSafety signals we can send to the body when we are sleep deprived or under stressTools for re-patterning the chronic stress responseResources We MentionAdrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving by Izabella WentzHashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause by Izabella WentzDr. Izabella Wentz - websiteOura RingMagnesiumHow to Stop Worrying and Start Living by Dale Carnegie

Izabella Wentz, PharmD is an internationally acclaimed thyroid specialist and licensed pharmacist, who has dedicated her career to addressing the root cause of thyroid dysfunction after being diagnosed with Hashimoto's thyroiditis in 2009. Her new book, Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving, is out now. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything, and more! Learn more: http://thegeniuslife.com

Get actionable expert tips on testing, nutrition, and lifestyle changes you can do to achieve peak adrenal function. Izabella Wentz, PharmD., aka the “Thyroid Pharmacist,” takes on adrenal fatigue, its symptoms, and the importance of fixing adrenal function in addition to treating thyroid issues in her new book, “Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving.”She went deep into the research to develop an actionable guide for you. Her new book helps you identify and mitigate the effects of adrenal dysfunction. If you're experiencing low energy, insomnia, brain fog, anxiety or burnout, your adrenals may be overworked.You'll learn why adrenal, immune, and thyroid issues develop as an adaptive mechanism to protect you in times of danger.You'll also learn how to manage four big stressors that influence your adrenals in a negative way.You'll find out what lifestyle and mindset changes you can make that turn off danger signals and communicate safety messages to your body.Her protocol emphasizes providing the body with more safety signals to counteract the stress response. She recommends dietary changes, anabolic-focused exercises, and supplements such as carnitine. She also explains the role of adrenal dysfunction in allergies and histamine issues, the dangers of B6 supplements, and the importance of balancing sodium and potassium intake for adrenal health. She suggests Epsom salt baths, a cold bedroom, and paying attention to factors such as H. Pylori, malabsorption, and the CBS gene mutation to address ammonia levels in the body.If you suspect your adrenals are on the fritz, Izabella stresses the importance of a varied and holistic approach to treatment. She urges proper testing and diagnosis of adrenal dysfunction and thyroid issues to build resilience in your body.Watch this episode on YouTube!Find all the links and resources in the show notes. WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Micronutrients Boost HRV: https://modemethod.com, use code DAVE to get 15% off your first orderFeel Dangerously Good! Discover the energy, focus and performance that come from mineralized coffee designed with your biology in mind. Your cells will thank you. Go to dangercoffee.com, use code DAVE15 to save 15%Vitamin DAKE & Minerals 101: Foundational vitamins and essential minerals that do the most good across every system in your body. Go to vitamindake.com, use code DAVE10 to save 10%See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The “Thyroid Pharmacist,” Dr. Izabella Wentz, joins Chris on this episode of Revolution Health Radio to discuss the relationship between adrenal dysfunction and thyroid health. They review their clinical experiences of the root causes and symptoms of adrenal dysfunction, why women may suffer disproportionately from adrenal and thyroid dysfunction, and how Dr. Wentz's four-week Adrenal Transformation Program targets specific bodily signals to restore the relationship between the adrenals and the thyroid. The post RHR: Overcoming Adrenal Dysfunction, with Dr. Izabella Wentz appeared first on Chris Kresser.

#176: Dr. Izabella Wentz is a clinical pharmacist who has had a passion for health care and is trained in functional medicine. She was diagnosed with Hashimoto's Thyroiditis, which triggered  a personal mission to help heal herself and others with Hashimoto's.  She published her #1 NY Times bestselling book, Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back and is coming out with her new book, Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving. She helps women identify adrenal triggers, thyroid issues, balance their stress response, and build resilience to prevent excess stress from overwhelming the body. You can also follow Dr. Izabella Wentz on her Instagram to get daily tips about your thyroid and adrenal health! Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What's Your PCOS Type? - Take the quiz! Metabolism Plus - Our PCOS Supplement Line! Ovasitol: 15% OFF CONNECT WITH US: Website Instagram Tik Tok YouTube Pinterest While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

This episode is brought to you by InsideTracker and WHOOP. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Izabella Wentz to discuss the common signs of adrenal fatigue and how to support adrenal function using diet, lifestyle, stress management, and targeted supplements for radical healing. Dr. Wentz shares her experience with Hashimoto's thyroiditis and the personal protocol she used to reverse her symptoms and take back her health. Dr. Izabella Wentz is an internationally acclaimed thyroid specialist and a licensed clinical pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and the New York Times bestseller, Hashimoto's Protocol. Her newest book, Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving, is set to release on April 18, 2023. In this episode, Dhru and Dr. Wentz dive into:-Top signs you might have adrenal dysfunction (1:25)-Long-term consequences of adrenal fatigue (6:22)-The HPA axis (13:09)-Why women are more prone to adrenal stress than men (15:27)-What happened to Izabella before she got sick (19:56)-Dr. Wentz's personal protocol for supporting her adrenals (27:44)-Supplements for adrenal support (39:23)-Tests for adrenal dysfunction (47:14)-The root causes of adrenal issues (50:06)-Adaptogens for adrenal support (57:12)-Dietary approach for adrenal support (59:53)-Dr. Wentz's adrenal transformation protocol (1:15:53)-Final thoughts and where to follow Izabella's work (1:31:24)Also mentioned in this episode:-How to Release Self-Criticism and Find Fierce Self-Compassion with Dr. Kristen Neff (episode #123)-Adrenal Transformation Protocol is available for preorder here. -Sign up for Izabella's Adrenal Healing Guide here.For more on Dr. Izabella Wentz, follow her on Instagram @izabellawentzpharmd, or through her website, https://www.thyroidpharmacist.com.InsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they're offering my podcast community 20% off. Just go to https://www.insidetracker.com/DHRU to get your discount and try it out for yourself.WHOOP is a personalized digital fitness tracker and health coaching platform that monitors your physiology 24/7 and provides personalized recommendations based on what your body needs. To get yours, go to https://www.join.whoop.com and get 15% off your membership with code DHRU15. Hosted on Acast. See acast.com/privacy for more information.