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Latest podcast episodes about pharm

Rising into Mindful Motherhood | Fertility Wisdom
#207 | 6 Signs Your "Normal Labs" Are Secretly Blocking Your Fertility & Ability To Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Mar 19, 2026 13:30 Transcription Available


Could your “normal” lab results be the very reason you're still struggling to get pregnant?If you've been told everything looks fine—but your body is telling a different story—this episode uncovers a hidden root cause many women (and men) miss: early-stage insulin resistance. Even with normal A1C and glucose levels, your blood sugar may be silently disrupting ovulation, hormones, and egg quality—keeping you stuck and searching for answers.In this episode you'll learn...-Understand how insulin resistance impacts ovulation, hormones, and fertility—even without a diagnosis-Learn the early warning signs your body is giving you long before labs show a problem-Discover simple, foundational steps to support blood sugar and improve your chances of conceptionPress play now to uncover the hidden blood sugar imbalances that could be blocking your path to pregnancy—and learn how to start fixing them today.

Rising into Mindful Motherhood | Fertility Wisdom
#206 | How She Was Finally Able to Get Pregnant Naturally After 9 Years of Fertility Struggles

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Mar 17, 2026 15:41 Transcription Available


Have you been told your fertility labs look “normal,” but you still can't get pregnant?Many women struggling with infertility hear the same frustrating message from doctors: everything looks fine. But as Elizabeth's story shows, normal lab results don't always mean the body is functioning optimally. After nearly nine years of unexplained infertility, irregular cycles, and suspected PCOS, she felt stuck with no real answers.In this episode, you'll learn...-What navigating nearly a decade of unexplained infertility actually feels like and why “normal” test results can still miss underlying issues-How factors like blood sugar balance, stress, and lifestyle patterns can quietly impact fertility-Why small, sustainable changes can be more powerful than extreme diets or complicated fertility protocolsListen to this episode to discover how supporting your body at the root level could help restore balance and move you closer to the healthy pregnancy you've been hoping for.

Rising into Mindful Motherhood | Fertility Wisdom
#205 | How To Balance Estrogen Naturally To Support Fertility When Trying To Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Mar 12, 2026 10:48 Transcription Available


Could your estrogen levels—either too low or too high—be quietly interfering with your chances of getting pregnant?Many women trying to conceive hear terms like estrogen dominance and assume the solution is simply lowering estrogen. But fertility hormones are much more nuanced than that.In this episode you'll learn...-Understand the key differences between low estrogen and high estrogen symptoms and how they can appear in your cycle-Discover the essential nutrients and foods your body needs to produce healthy estrogen levels-Learn simple ways to support liver and gut detox pathways so estrogen can be processed properlyPress play now to learn how balancing estrogen naturally can help your hormones work with your fertility instead of against it.

Rising into Mindful Motherhood | Fertility Wisdom
#204 | 4 Reasons Estrogen Imbalance Is Affecting Your Fertility & Making It Harder To Get Pregnant (And How To Fix It)

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Mar 10, 2026 14:13 Transcription Available


Could an estrogen imbalance be the hidden reason you're struggling to get or stay pregnant?Many women are told symptoms like painful periods, heavy bleeding, PMS, or hormonal migraines are just part of being a woman. But these symptoms can actually be your body's early warning signals that estrogen and progesterone are out of balance. When estrogen becomes dominant or poorly metabolized, it can create inflammation, disrupt ovulation, and make implantation more difficult.In this episode you'll learn...-Understand how estrogen supports ovulation, cervical mucus, and uterine lining development—and when it starts working against fertility-Learn the most common signs your body may be experiencing estrogen dominance or hormone imbalance-Discover the root causes behind estrogen metabolism issues and how they can impact implantation and pregnancy successPress play now to discover the hidden hormonal patterns that may be affecting your fertility and learn how supporting your body's natural systems can help restore balance and improve your chances of pregnancy.

Rising into Mindful Motherhood | Fertility Wisdom
#203 | 6 Fertility Cycle Red Flags Is Delaying Your Chances To Get Pregnant ( And Increasing Miscarriage Risk)

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Mar 5, 2026 9:40 Transcription Available


What if your cycle has been waving red flags for years… and no one has pointed them out?If you've been told “everything looks normal” but you're still not pregnant, your cycle may be telling a very different story. Subtle signs like late ovulation, short luteal phases, spotting before your period, missing cervical mucus, or erratic basal body temperatures can signal hormone imbalances, thyroid dysfunction, inflammation, gut issues, or stress patterns long before labs or ultrasounds ever show a diagnosis.In this episode you'll learn...-Identify early warning signs of hormone and ovulation dysfunction directly from your chart-Understand why normal lab results don't always equal optimal fertility-Learn how to use cycle tracking as real-time data to guide faster, smarter interventionsPress play now to learn how to decode your cycle and uncover hidden fertility red flags before they delay your dream of pregnancy.

Mehlman Medical
HY USMLE Q #1551 – Pharm

Mehlman Medical

Play Episode Listen Later Mar 4, 2026 4:43


Mehlman Qbanks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://qbanks.mehlmanmedical.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mehlman_medical/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Telegram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mehlmanmedical.com/subscribe/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Rising into Mindful Motherhood | Fertility Wisdom
#202 | 3 Fertility Signs You're Overlooking That Could Get YouPregnant Faster (Or Tell You Why You're Not)

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Mar 3, 2026 22:10 Transcription Available


Are you missing key fertility clues each month that could be the reason you haven't gotten pregnant yet?If you're trying to conceive and relying only on LH strips or generic period apps, you might be overlooking powerful data your body is giving you daily. Your cycle holds critical insights about ovulation, hormone balance, luteal phase health, and even potential conditions like PCOS or endometriosis.In this episode you'll learn...-Learn how to confidently identify your fertile window and confirm ovulation-Understand how your chart can reveal root causes like short luteal phases, anovulation, or hormonal imbalances-Discover how using the symptothermal method can fast-track conversations with your doctor and shorten your time to diagnosisPress play now to learn how to decode your cycle and take control of your fertility journey with clarity and confidence.

Pharmacy Podcast Network
LTC Pharmacy at a Crossroads: Maximum Fair Price, the IRA, and What DC Means for 2026 and Beyond

Pharmacy Podcast Network

Play Episode Listen Later Mar 2, 2026 22:31


In this episode of Framework Focus, Dr. Dae Lee breaks down the regulatory and reimbursement shifts reshaping long-term care (LTC) pharmacy. With the Inflation Reduction Act (IRA) moving from policy theory to operational reality, Medicare's Maximum Fair Price (MFP) program, Part D redesign, and inflation rebate enforcement are now active forces that LTC operators must navigate. This conversation moves beyond headlines and into real-world implications: cash flow risk, administrative burden, contracting exposure, and strategic readiness for closed-door and combo LTC pharmacies. Key Discussion Points Medicare Drug Price Negotiation Is Now Operational  The IRA authorizes Medicare to negotiate prices for certain high-spend Part D drugs, with the first 10 Maximum Fair Prices (MFPs) effective January 1, 2026. This marks a structural shift in federal drug pricing and directly impacts LTC dispensing economics. Maximum Fair Price and LTC Reimbursement Compression  MFP caps reimbursement on selected drugs, creating potential margin compression if acquisition costs and payment timing are misaligned. For LTC pharmacies operating on tight spreads and high-volume chronic utilization, even small deltas can materially affect profitability. Medicare Transaction Facilitator (MTF) and Payment Timing Risk  The MTF system introduces new payment mechanics between manufacturers, plans, and pharmacies. LTC pharmacies must understand how effectuation and reconciliation work, particularly if payment timing differs from traditional Part D adjudication flows. Cash flow modeling becomes essential. Administrative Complexity and Claims Reconciliation  Identifying which NDCs are subject to MFP, managing claim reversals, handling price disputes, and monitoring plan-level compliance will increase administrative workload. LTC pharmacies will need structured internal workflows to prevent reimbursement leakage. Dispensing Fees and the LTC Service Intensity Problem  Unlike retail, LTC pharmacy includes compliance packaging, emergency kits, cycle fills, consultant pharmacist oversight, and regulatory documentation. Current IRA implementation does not automatically adjust dispensing or supply fees to reflect this complexity, raising sustainability concerns. Congressional Efforts to Stabilize LTC Pharmacy  Legislative proposals such as the Preserving Patient Access to LTC Pharmacies Act aim to create supply fee protections tied to MFP drugs. The episode explores whether policy corrections are likely — and how quickly DC can realistically respond. Expansion of Negotiated Drug Lists  The initial 10 negotiated drugs are only the beginning. Additional rounds of negotiation are underway, expanding exposure across more therapeutic classes. LTC pharmacies must treat MFP as a growing structural feature — not a limited pilot. Part D Redesign and the $2,100 Out-of-Pocket Cap  Beginning in 2026, the redesigned Part D benefit changes liability distribution among plans, manufacturers, and CMS. The new out-of-pocket cap alters plan incentives and may lead to tighter utilization management, formulary shifts, and network recalibration — all of which LTC pharmacies must monitor closely. Inflation Rebates and Market Distortion  The IRA's inflation rebate provisions penalize manufacturers for price increases above inflation benchmarks. While not directly adjudicated at the pharmacy counter, these provisions influence manufacturer pricing strategy, launch pricing behavior, and downstream PBM negotiations — indirectly affecting LTC acquisition costs. Strategic Readiness as a Competitive Advantage  The episode concludes with practical recommendations:  • Conduct an MFP exposure audit across top-dispensed NDCs  • Reassess PBM contracts and network participation clauses  • Model cash flow under delayed reimbursement scenarios  • Educate facility partners on regulatory changes  • Build internal compliance tracking specific to negotiated drugs Why This Matters Now For LTC pharmacies, this is not simply a policy conversation — it is a structural shift in reimbursement architecture. As federal oversight expands and pricing authority evolves, operational precision and legal literacy will define which organizations adapt successfully. About our guest:  Dr. Dae Lee, Pharm.D, Esq., CPBS  Shareholder - Buchanan Ingersoll & Rooney PC  Email: dae.lee@bipc.com  Dae Y. Lee is a pharmacist-attorney and Certified Pharmacy Benefits Specialist™ (CPBS™) who represents pharmacies, healthcare stakeholders, and plan sponsors in high-stakes disputes and regulatory matters involving Pharmacy Benefit Managers (PBMs) and government payors. Drawing on his dual training as a pharmacist and attorney, Dae focuses his practice on defending clients in audits, investigations, enforcement actions and complex reimbursement and compliance matters. Dae routinely represents pharmacies nationwide in PBM and payor audits, including Fraud, Waste and Abuse (FWA) investigations, extrapolation disputes, overpayment recoupments, credentialing denials, network suspensions and terminations. He advises pharmacies on compliance with applicable state pharmacy fair audit laws, PBM provider manuals, and reimbursement standards, with the goal of minimizing financial exposure while preserving network participation and business continuity.

Rising into Mindful Motherhood | Fertility Wisdom
#201 | 3 Biggest Lessons from 200 Episodes That Will Transform Your Fertility Journey To Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Feb 26, 2026 17:27 Transcription Available


Are you doing everything to get pregnant… and still wondering why it hasn't worked yet?After 200 podcast episodes and three years of serving women on their fertility journeys, Dr. Katie is sharing the three biggest lessons she's learned—and how each one directly mirrors what she sees keeping women stuck when trying to conceive. If you've been navigating diagnoses like PCOS, low AMH, unexplained infertility, or simply feeling overwhelmed by all the advice out there, this episode will challenge the way you think about your next step.In this episode, you'll learn... -Why your diagnosis does not define your fertility future—and how to build resilience when things feel impossible-The powerful identity shift that often determines whether your fertility plan actually works-Why chasing supplements and trends may be distracting you from the foundational changes that truly move the needlePress play now to discover the three mindset and strategy shifts that could completely change the trajectory of your fertility journey.

Rising into Mindful Motherhood | Fertility Wisdom
#200 | The Top 4 Fertility Topics You Keep Coming Back To (That Will Help You Get Pregnant & Prevent Miscarriage)

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Feb 24, 2026 17:04 Transcription Available


Brooke and Jubal
FULL SHOW: Lying & Leaving Date, Pharm Bro Loser Line + Vermont for Greenland Prank (2/23/26)

Brooke and Jubal

Play Episode Listen Later Feb 23, 2026 64:34


FULL SHOW: Monday, February 23rd, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.

98.3 The Coast
FULL SHOW: Lying & Leaving Date, Pharm Bro Loser Line + Vermont for Greenland Prank (2/23/26)

98.3 The Coast

Play Episode Listen Later Feb 23, 2026 76:12


FULL SHOW: Monday, February 23rd, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Rising into Mindful Motherhood | Fertility Wisdom
#199 | The Fertility Vitamin That Can Influence Your AMH, Ovarian Function and Chances To Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Feb 19, 2026 10:18 Transcription Available


Could your low AMH actually be a vitamin D signaling issue?If you've been told your AMH is low and felt like your fertility clock is ticking, this episode may offer a completely different perspective. Vitamin D acts like a hormone in the body and plays a role in ovarian signaling, follicle development, and immune balance. Yet many women never have their levels properly tested or optimized. In this episode, you'll learn...-How vitamin D influences AMH production and ovarian function-What the research really shows—including the differences in PCOS and regular ovulation-Why low AMH may be modifiable and how personalized nutrient support can improve fertility outcomesPress play now to learn how optimizing one foundational nutrient could help restore healthy ovarian signaling and support your natural fertility potential.

Rising into Mindful Motherhood | Fertility Wisdom
#198 | What Your Fertility Doctor Isn't Telling You About AMH (And What Actually Matters More To Get Pregnant)

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Feb 17, 2026 10:36 Transcription Available


Have you been told your AMH is low—and that time is running out?If you've ever felt panic after seeing your AMH results or were told IVF is your only option, this episode will completely reframe what that number actually means. AMH is one of the most overemphasized labs in fertility care, yet it doesn't measure egg quality, ovulation health, or your true ability to conceive naturally.In this episode, you'll learn...-What AMH is truly measuring (and what it never tells you about your fertility)-The real factors that impact egg quality, ovulation, and implantation success-The root causes that can suppress AMH levels—and how addressing them can improve fertility outcomesPress play now to learn why your AMH number is just data—not your destiny—and what actually moves the needle when you're trying to conceive naturally.

Rising into Mindful Motherhood | Fertility Wisdom
#197 | The Real Reason Aphrodisiac Foods Help Your Fertility & Ability To Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Feb 12, 2026 7:08 Transcription Available


What if the foods you associate with romance and indulgence are actually some of the most fertility-supportive nutrients you can eat?If you've been stuck in restriction mode while trying to conceive, this episode offers a refreshing — and science-backed — perspective. In this Valentine's Day Quickie, you'll learn...-Why aphrodisiac foods are fertility-supportive from a nutrient perspective-The key nutrients that enhance libido, ovulation, implantation, and sperm health-How pleasure, nourishment, and fertility are biologically connectedPress play to discover how adding pleasure-based, nutrient-rich foods can support your fertility and help your body feel safe, nourished, and ready to conceive.

Rising into Mindful Motherhood | Fertility Wisdom
#196 | Why Your Libido Holds Hidden Fertility Clues On Your Ability to Get Pregnant That No One Ever Told you About

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Feb 10, 2026 16:06 Transcription Available


What if your low libido isn't a problem to ignore — but one of the most important fertility signals your body is trying to send you?If you've been told your labs are “normal,” yet your sex drive has disappeared and pregnancy still isn't happening, this episode connects the dots doctors often overlook.In this episode, you'll learn...-How libido functions as a fertility vital sign — not just a sex drive issue-The real root causes of low desire that directly impact ovulation, hormones, and implantation-The key labs that reveal hidden fertility blocks when standard testing looks normalPress play to uncover what your libido is telling you about your fertility — and learn how restoring it can help your body finally feel ready to conceive.

Rising into Mindful Motherhood | Fertility Wisdom
#195 | This One Fertility Decision Could Make or Break Your Chances to Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Feb 5, 2026 10:16 Transcription Available


What if the one thing standing between you and pregnancy isn't your body—but a decision you're afraid to make?After months or years of trying, it's completely normal to feel guarded, exhausted, and hesitant to hope again. Many women stay stuck in “wait and see” mode—not because they don't care, but because fear of disappointment feels safer than seeking new answers.In this episode, you'll learn...-Why fear and hesitation after a long fertility journey are a normal trauma response-How staying on the same protocols without new information can keep you stuck-Why root cause testing isn't about guarantees—but about direction, clarity, and self-trustPress play now to explore how choosing information over fear can be the most empowering step you take toward getting—and staying—pregnant.

Rising into Mindful Motherhood | Fertility Wisdom
#194 | The Support You Didn't Know You Needed on Your Fertility Journey or After Experiencing a Miscarriage

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Feb 3, 2026 22:09 Transcription Available


What if the missing piece in your fertility journey isn't another treatment—but the right kind of support?In this episode, Dr. Katie Wood sits down with elite certified doula Kristin Revere to explore how doulas provide non-medical, judgment-free support through fertility challenges, miscarriage, pregnancy, birth, and postpartum—and why this kind of care can be life-changing.In this episode, you'll learn:-What doulas actually do—and how they support fertility, loss, pregnancy, and postpartum-How doula support helps women navigate fear, anxiety, trauma, and pregnancy after loss-Why having trusted guidance and resources can ease stress and empower informed decisionsPress play to discover how having the right support can make your fertility and pregnancy journey feel less overwhelming and far more supported.

Rising into Mindful Motherhood | Fertility Wisdom
#193 | Is This Overlooked Fertility Saboteur (Your Doctor Isn't Testing For) Sabotaging Your Ability To Get Pregnant and Prevent Miscarriage?

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Jan 29, 2026 8:35 Transcription Available


What if the real reason you're not getting pregnant is a hidden gut infection your doctor never tested for?Many women are told their fertility labs are “normal” while silently dealing with chronic inflammation, low progesterone, nutrient deficiencies, or unexplained miscarriages. In this episode, you'll learn...-Why H. Pylori is rarely considered in fertility care—and why that's a major problem-How this infection disrupts hormones, nutrient absorption, implantation, and miscarriage risk-When it's time to stop blaming your body and start looking for deeper root causesListen now to uncover the hidden fertility saboteur that could be standing between you and a healthy pregnancy.

Rising into Mindful Motherhood | Fertility Wisdom
#192 | What Your Luteal Phase Says About Your Fertility and Ability to Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Jan 27, 2026 18:21 Transcription Available


Could your luteal phase be the hidden reason you can get pregnant—but can't stay pregnant?If you've experienced short cycles, spotting before your period, PMS anxiety, or early losses, your body may be signaling that it doesn't feel supported enough to sustain a pregnancy.In this episode you'll learn...-What your luteal phase reveals about progesterone, implantation, and early pregnancy support-The real root causes behind short luteal phases and low progesterone (and why supplements alone aren't the answer)-Simple, natural ways to strengthen your luteal phase so your body feels safe and ready to conceivePress play now to learn how to naturally support your luteal phase and create the hormonal environment your body needs to get—and stay—pregnant.

Healthcare IT Today Interviews
Integrating Prescription Intelligence and CMEs Into the Prescribing Workflow

Healthcare IT Today Interviews

Play Episode Listen Later Jan 27, 2026 22:45


Healthcare IT leaders are finding innovative ways to address one of medicine's challenges: the exponential growth of clinical knowledge that physicians must navigate daily. In our recent interview, we hear from Julia Vu, Pharm.D., Vice President, GTM North America at Elsevier and Colin Banas, MD, MHA, Chief Medical Officer at DrFirst about their partnership to integrate AI-powered clinical decision support directly into e-prescribing workflows.Both leaders bring extensive backgrounds in clinical informatics, having worked through the Meaningful Use era and witnessed firsthand the challenges of fragmented systems and information overload. Their collaboration addresses a critical gap: providing physicians with trusted, evidence-based content at the moment they need it, without adding to alert fatigue.Learn more about ELSEVIER: https://www.elsevier.com/Learn more about DrFirst: https://drfirst.com/Healthcare IT Community: https://www.healthcareittoday.com/

Ben Greenfield Life
Peptides, Biologics & Small Molecules You've *Never Heard Of* For Sleep, Mitochondria, Kidney Health & More, With Jim LaValle.

Ben Greenfield Life

Play Episode Listen Later Jan 22, 2026 58:13


Full Show Notes: https://bengreenfieldlife.com/lavalle/ In this episode, I sit down with the legendary clinical pharmacist Jim LaValle for a fascinating exploration of some of the most innovative approaches to health, performance, and longevity. We discuss everything from peptides and small molecules for mitochondrial and kidney support to the science behind improving VO2 max, brain function, sleep, and more. Jim LaValle unpacks his decades of experience, shares cutting-edge research on metabolic health, and explains the power of his Metabolic Code test—which I recently tried myself—for identifying and addressing the biggest bottlenecks in your health journey. Throughout our conversation, we swap stories about nutrition missteps (think gallons of dairy and endless antibiotics), dive into the practical application of peptides like KPV, BPC-157, and lorazotide for healing the gut, and examine trends Jim repeatedly sees even in high performers—like stress-driven hormone changes and sneaky signs of inflammation. If you’re curious about how personalized lab testing, wearable data, and smart supplementation can help you feel better, perform better, and age powerfully, you’ll love the insights in this episode. James "Jim" B. LaValle, B.S.Pharm, CCN, MT, DHM, DHPh, is an internationally recognized clinical pharmacist, author, and board-certified clinical nutritionist, with over 40 years of clinical experience in natural products, lifestyle, drug/nutrient depletion, compounding pharmacy, and peptides. Episode Sponsors: Truvaga: Balance your nervous system naturally with Truvaga's vagus nerve stimulator. Visit Truvaga.com/Greenfield and use code GREENFIELD30 to save $30 off any Truvaga device. Calm your mind, focus better, and recover faster in just two minutes. ZBiotics Pre-Alcohol Probiotic: The world's first genetically engineered probiotic that helps break down the toxic byproduct of alcohol, Zbiotics Pre-Alcohol allows you to enjoy your night out and feel great the next day. Order with the confidence of a 100% money-back guarantee and 15% off your first order at zbiotics.com/BEN15. TRIUMPH Coaching: Join me for one-on-one coaching with me and my hand-picked team, custom-built around your labs, your lifestyle, and goals, until you actually hit them. No guesswork. Just results. If you’re finally ready to stop wasting time and money and start living the boundless life you know is possible, go to jointriumphcoaching.com and book your call. Just Thrive: Take the Just Thrive FEEL BETTER challenge today, and save 20% on your first Gut Essentials Bundle. Just Thrive Probiotic is the only probiotic clinically proven to arrive 100% alive in your gut, reducing bloat, better energy, and even clearing skin. Digestive Bitters packs 12 science-backed herbs in one tasteless capsule that jumpstarts your digestion and supports GLP-1 production so cravings don’t control you. Visit justthrivehealth.com/BEN and save 20% with promo code BEN. See the difference for yourself or get a full product refund, no questions asked. Boundless Bar: If you’re ready to fuel workouts, sharpen your focus, and support whole-body vitality, grab your Boundless Bars now at boundlessbar.com —and save 10% when you sign up for a Boundless Bar subscription.See omnystudio.com/listener for privacy information.

Rising into Mindful Motherhood | Fertility Wisdom
#191 | How Over-Researching Fertility "Fixes" Is Hurting Your Chances to Get Pregnant Naturally

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Jan 22, 2026 11:49 Transcription Available


What if the very thing you're doing to try to get pregnant—constant researching, Googling, and “fixing”—is actually keeping your body from conceiving?If you find yourself stuck in fertility research mode, jumping from podcast to podcast, protocol to protocol, this quick episode explains why that pattern keeps your nervous system in chronic stress. In this episode, you'll learn...-Why over-researching fertility keeps your nervous system stuck in fight-or-flight-How stress from “fix-it mode” quietly disrupts ovulation, progesterone, and implantation-A simple awareness reset you can use immediately to help your body shift into safetyPress play to discover why putting the information down may be the most fertile move you can make right now—and how to support your body without more overwhelm.

The Bottom Line Pharmacy Podcast: Sykes & Company, P.A.
AI Agents in Compounding Pharmacy with Natalie Park, PharmD, Co-founder and CEO of Pharmesol

The Bottom Line Pharmacy Podcast: Sykes & Company, P.A.

Play Episode Listen Later Jan 22, 2026 22:43


Send us a textSchedule an Rx AssessmentAI in pharmacy isn't about prompts, dashboards, or “nice-to-have” tools, it's about execution.In this episode of the Bottom Line Pharmacy Podcast, Austin Murray sits down with Natalie Park, PharmD, co-founder and CEO of Pharmesol, to break down what AI agents actually are and why they represent a major shift in how pharmacies operate, scale, and compete.We uncover: What an AI agent really isHow AI agents can execute workflowsHow automation is driving real revenue growthWhere pharmacies are seeing the biggest early winsAnd more!More About Our Guest:Dr. Natalie Park, Pharm.D. is a pharmacist, entrepreneur, and health technology innovator who exemplifies how a pharmacy degree can become a launchpad for transformative impact.A proud graduate of The Ohio State University College of Pharmacy, Natalie brings a bold, initiative-driven mindset to everything she does embracing challenges, valuing diverse experiences, and firmly believing that practice, not theory alone, drives meaningful change.Fueled by a passion for digital health, innovation, and health policy, Natalie is the founder and CEO of Pharmesol, an AI-powered pharmacy assistant designed to strengthen connections between practitioners and patients while improving access to care. Her interests span comparative effectiveness research, health technology assessment, and healthcare innovation, all with a focus on practical, real-world application.Natalie's journey into pharmacy is deeply personal. After moving to the U.S. as a teenager, she struggled to navigate the healthcare system. When she experienced an allergic reaction for the first time, she turned to a pharmacy—simply because she didn't know where else to go. That moment shaped her purpose and inspired her to pursue pharmacy as a pathway to accessible, patient-centered care.Today, as a technology CEO serving pharmacies, Natalie's work blends strategy, customer engagement, and problem-solving. She partners closely with pharmacy leaders to understand their needs, guides product innovation with intention, and keeps her team focused on delivering meaningful value. Her career is a testament to lifelong learning—not as something additive, but transformative—and to the idea that pharmacy isn't just a profession, but a platform for limitless possibilities.Stay connected with Natalie and Pharmesol:Natalie's LinkedInPharmesol WebsitePharmesol LinkedInStay connected with us:FacebookTwitterLinkedInScotty Sykes – CPA, CFP LinkedInScotty Sykes – CPA, CFP TwitterBonnie Bond – CPA LinkedInBonnie Bond – CPA TwitterMore resources on this topic:Podcast - Driving Independent Pharmacy Profitability in 2026Podcast – The Startup Compounding Pharmacy PlaybookPodcast – Inside the Fight for Compounding: Advocacy, Growth, and Regulation

Rising into Mindful Motherhood | Fertility Wisdom
#190 | 5 Reasons You're Struggling to Get Pregnant That Your Doctor Isn't Testing For Fertility

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Jan 20, 2026 14:50 Transcription Available


Have you been told your labs look “normal,” yet you still can't get or stay pregnant—and no one can tell you why?If you're dealing with unexplained infertility, recurrent loss, or failed implantation, this episode reveals why conventional care often misses what actually matters.In this episode, you'll learn...-The five root causes of infertility that are rarely addressed but critical for ovulation, implantation, and sustaining pregnancy-How chronic stress, inflammation, and undernourishment signal your body that it's not safe to conceive—even with “perfect” labs-Why your fertility symptoms are messages from your body, not signs that it's brokenPress play to uncover the real reasons your body may be holding back from pregnancy—and what it actually needs to feel safe, supported, and ready to conceive.

Rising into Mindful Motherhood | Fertility Wisdom
#189 | Magnesium for Fertility: Why You Need This Progesterone Mineral to Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Jan 15, 2026 7:27 Transcription Available


Are PMS, short cycles, or low progesterone signs that your luteal phase is missing a critical mineral?If you're trying to conceive and struggling with implantation, anxiety after ovulation, cramping, spotting, or a short luteal phase, this episode breaks down why magnesium is essential for progesterone signaling, stress regulation, and cycle stability — and why so many women are unknowingly deficient.In this episode, you'll learn..-How magnesium directly supports progesterone receptors, implantation, and uterine blood flow-Why low magnesium increases stress hormones that suppress fertility-Simple food and supplement strategies to restore magnesium for luteal phase healthHit play to discover how restoring magnesium can stabilize your luteal phase, calm PMS, and support healthy implantation naturally.

Rising into Mindful Motherhood | Fertility Wisdom
#188 | Struggling to Get Pregnant After Birth Control? Here's The Fertility Link No One Explains

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Jan 13, 2026 10:59 Transcription Available


Have you stopped birth control but still feel like your hormones — and fertility — haven't bounced back?If you're trying to conceive and experiencing irregular cycles, PMS, low progesterone, acne, anxiety, or unexplained fertility struggles, this episode reveals why simply stopping birth control isn't enough — and what your body actually needs to heal so it can ovulate, implant, and support a healthy pregnancy.In this episode, you'll discover...-What birth control truly does to your hormones, ovaries, liver, gut, and nutrient stores-The exact nutrients and body systems that must be restored to support ovulation and progesterone-How to actively help your body feel safe, nourished, and ready for conception after birth controlPress play to learn how to intentionally heal your hormones after birth control so your body can naturally prepare for a healthy conception.

Rising into Mindful Motherhood | Fertility Wisdom
#187 | How the Right Inositol Ratio Supports Ovulation, Hormones & Fertility So You Can Get Pregnant Naturally

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Jan 8, 2026 7:08 Transcription Available


Have you been told your hormones are “out of balance” — but no one has explained why ovulation still isn't happening?If you're struggling with PCOS, irregular cycles, or unexplained ovulation issues, this episode breaks down a critical piece of the fertility puzzle most women are missing: how insulin signaling affects your hormones and ovaries — and why inositol may be the missing link for restoring ovulation naturally.In this episode you'll...-A clear understanding of how inositol supports hormone balance and ovulation — with or without PCOS-The exact difference between myo-inositol and D-chiro-inositol, and the best to support egg quality-Practical guidance on how to safely incorporate inositol into your fertility plan without harming ovulationPress play now to discover how one targeted nutrient could help restore ovulation, balance hormones, and move you closer to getting pregnant naturally.

Rising into Mindful Motherhood | Fertility Wisdom
#186 | The Advanced Fertility Labs Women With PCOS Need to Get Pregnant and Reduce Miscarriage Risk

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Jan 6, 2026 43:52 Transcription Available


Have you been told your labs are “normal,” yet you're still struggling to get or stay pregnant with PCOS?In this episode, Dr. Katie Wood is joined by registered dietitian and functional medicine practitioner Caitlin Johnson to uncover the advanced labs, metabolic factors, and root causes that most OBs and fertility doctors overlook—so you can stop guessing and start making informed decisions about your fertility and pregnancy health.In this episode you'll...-Learn which hormone, metabolic, and inflammatory labs are essential for understanding your unique type of PCOS-Discover how insulin resistance, stress hormones, and thyroid health impact fertility and pregnancy outcomes-Understand how to naturally reduce risks like miscarriage, gestational diabetes, and preterm birth with PCOSPress play now to uncover the PCOS fertility insights that could change how you approach getting—and staying—pregnant.

Rising into Mindful Motherhood | Fertility Wisdom
#185 | The Fertility Progress You Can't See—But That Changes Everything To Actually Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Jan 1, 2026 8:26


Have you been looking at the calendar and thinking, another year has passed and I'm still not pregnant?If the end of the year feels heavy and you're questioning whether you've made any real progress on your fertility journey, this episode is for you.In this episode, you'll learn...-How to define fertility progress beyond pregnancy tests and timelines-A powerful reflection to help you recognize growth you may have overlooked-How to intentionally enter the new year with more peace and less pressurePress play to reflect on how far you've come and step into the new year feeling grounded, hopeful, and proud of your fertility journey.

RP Strength Podcast
Dr. Mike's FULL Diet Setup: Macros, Pharm, & Training

RP Strength Podcast

Play Episode Listen Later Dec 30, 2025 60:31


Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. 00:00 - Intro - kids are ruthless 14:45 - Dr. Mike's full arc: time off > contest prep 28:30 - Cutting setup: pharm, Calories, steps, diet breaks 38:20 - How Mike found the "sweet spot" for his dieting setup 47:15 - Mike's split 53:45 - GLP-1 stack talk (Tirzepatide/RETA) + "future of bodybuilding" take Happy New Year!  

Talk to Your Pharmacist
Clinical Implementation of Pharmacogenetic Testing with Mary Relling

Talk to Your Pharmacist

Play Episode Listen Later Dec 30, 2025 37:13


In this episode, our guest is Mary V. Relling, Pharm.D. Emerita Member, Department of Pharmacy and Pharmaceutical Sciences, St. Jude Children's Research Hospital, Memphis, TN. Dr. Relling earned her undergraduate B.S. degree from the University of Arizona College of Pharmacy and her doctoral degree from the University of Utah College of Pharmacy. She completed post-doctoral fellowships with Dr. William Evans at St. Jude and with Dr. Urs Meyer at University of Basel. She joined St. Jude as a faculty member in 1988, and was chair ofthe Department of Pharmaceutical Sciences from 2003-2020. She was also a professor at the University of Tennessee in the Colleges of Medicine and Pharmacy. Her primary interests are in the treatment and pharmacogenetics of childhood leukemia and in the clinical implementation of pharmacogenetic testing in medicine. Dr. Relling is co-founder of CPIC, the Clinical Pharmacogenetics Implementation Consortium. She has published over 450 original scientific manuscripts. She was elected to the Institute of Medicine (National Academy of Medicine) in 2009.Topics to discuss:Foundations & Career JourneyYou've had an extraordinary career at St. Jude since joining in 1988. What first drew you to pediatric pharmacology and pharmacogenetics?Your work has helped shape how we treat childhood leukemia. What do you see as the most transformative advancements in this space over your career?Pharmacogenetics & CPICYou co-founded the Clinical Pharmacogenetics Implementation Consortium (CPIC). What was the impetus behind its creation, and how has its mission evolved?What do you see as the biggest barriers to widespread clinical implementation of pharmacogenetic testing today?How do you respond to skepticism about the clinical utility of pharmacogenetic testing in everyday medical practice?Which pharmacogenetic guidelines do you believe have had the most significant clinical impact so far—and why?What advice do you have for institutions that want to start implementing pharmacogenetic testing but don't know where to begin?Implementation in Clinical SettingsAt St. Jude, you helped lead efforts to integrate pharmacogenetic testing into clinical care. What lessons did you learn about operationalizing this work in real-world settings?How important is interdisciplinary collaboration—between pharmacists, physicians, geneticists—in making pharmacogenetic testing work in practice?Can you share an example where pharmacogenetic testing changed the course of treatment for a pediatric patient?Policy, Ethics, and Future VisionWhat policy or regulatory changes would help accelerate the clinical adoption of pharmacogenetic testing?As someone who has contributed extensively to the science, how do you think we should balance data privacy with the need for clinical data sharing in genomics?What are you most excited about in the future of pharmacogenetics? Are there particular therapeutic areas or technologies that you think will drive the next wave of innovation?Legacy & AdviceYou've mentored many rising leaders in the field. What qualities do you think are most important for the next generation of pharmacogenomics researchers and clinicians?With over 450 publications and a career that has changed pediatric pharmacology, what legacy do you hope your work leaves behind?Guest: Mary V. Relling, Pharm.D. Emerita Member, Department of Pharmacy and Pharmaceutical Sciences, St. Jude Children's Research HospitalHost: Hillary Blackburn, PharmD, MBAwww.hillaryblackburn.comhttps://www.linkedin.com/in/hillary-blackburn-67a92421/  ★ Support this podcast on Patreon ★

Rising into Mindful Motherhood | Fertility Wisdom
#184 |  Why Sleep Matters More Than Supplements for Fertility (So You Can Get Pregnant Faster)

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Dec 30, 2025 11:13


Are you doing "everything" right for your fertility—but still not getting pregnant?If you're tracking your cycle, taking supplements, eating well, and timing intercourse perfectly but you still struggle to get and stay pregnant, this episode may reveal the missing piece.In this episode, you'll discover:-How poor sleep disrupts ovulation, progesterone, egg quality, and sperm health-Why cortisol, melatonin, blood sugar, insulin, and thyroid function all depend on quality sleep-Simple, pressure-free ways to improve sleep that actually support fertilityPress play to learn how optimizing your sleep could be the most powerful—and overlooked—fertility tool you've been missing.

Rising into Mindful Motherhood | Fertility Wisdom
#183 | How To Stay Hopeful During The Holidays When You're Trying To Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Dec 25, 2025 8:41


Have you been quietly holding back your desire for baby this holiday season—afraid of hoping too much or getting hurt again?The holidays can amplify longing, grief, comparison, and the pressure of timelines—especially when you're trying to conceive.In this episode, you'll experience:-A deeper understanding of why declaring your desire for baby matters on a subconscious and nervous system level-A simple, embodied holiday fertility intention practice you can return to anytime-A sense of calm, clarity, and self-trust—without feeling rushed, behind, or brokenPress play to gently declare your desire for baby and anchor into a calm, supportive fertility intention you can carry with you through the holidays.

Rising into Mindful Motherhood | Fertility Wisdom
#182 | 3 Surprising Holiday Eating Mistakes That Can Throw Your Fertility Off Track (And How To Avoid Them)

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Dec 23, 2025 11:26


Are you worried that one holiday meal—or one indulgent week—could ruin your chances to get pregnant?If you're trying to conceive, the holidays can feel overwhelming—pressure to indulge, fear of messing up your hormones, and guilt after eating certain foods.By listening to this episode, you'll discover...-How holiday foods impact your hormones, blood sugar, inflammation, and ovulation-The biggest fertility-disrupting eating mistakes you could be making during the holidays-A realistic, supportive way to enjoy holiday meals while protecting your fertility and nervous systemPress play to learn how you can fully enjoy the holidays and support your fertility at the same time—without FOMO, guilt, fear, or burnout.

Pharmacy Podcast Network
The TrumpRx Playbook for Independent Pharmacies - with MatchRX | TWIRx

Pharmacy Podcast Network

Play Episode Listen Later Dec 19, 2025 117:01


Up first, Inspirogene-by-McKesson with Joe DePinto   InspiroGene" is a dedicated business unit launched by McKesson in October 2024, focused solely on supporting the commercialization of cell and gene therapies (CGTs). It leverages McKesson's expertise in supply chain, logistics, and specialty pharmacy to help manufacturers, payers, and providers navigate the complex CGT landscape. https://www.mckesson.com/business-solutions/our-businesses/inspirogene-by-mckesson/ Our featured interview: Sponsored by MatchRX The TrumpRx Playbook for Independent Pharmacies CEO of MatchRx Johny Kello co-hosts with Todd Eury featuring our guest speaker, Dae Lee, Pharm.D., Esq., CPBS. Dae is a pharmacist-attorney and a Shareholder in the FDA & Biotechnology practice at Buchanan Ingersoll & Rooney. What makes Dae especially valuable for this conversation is that he's not just reading policy from 30,000 feet — he represents pharmacies every day in high-stakes fights with PBMs, from audits and reimbursement disputes to network suspensions and terminations. So, when we talk about TrumpRx — how it works, what it could break, and what independents should do next — Dae can translate the legal and contracting reality into real-world consequences behind the counter. Connect with MatchRX: MatchRX.com Special Message from Greg Reybold with APCI, update of the "Pharmacists Fight Back Act" Connect with Greg: https://www.apcinet.com/ Next, we talk with Dr. Jessica Daley PharmD Fractional Supply Chain and Operations Executive, with Pharma Logistics, we dicuss drug shortages and strategies for 2026. Connect with Jessica: https://www.linkedin.com/in/jessicaldaley/ Last interview, a suprise message from International Pharmacy 50 Pharmacist & Author Katrina Azer, announcing her new book  https://www.katrinaazer.com/#books   The TrumpRx Playbook for Independent Pharmacies - with MatchRX | TWIRx 

Rising into Mindful Motherhood | Fertility Wisdom
#181 | The Truth About CoQ10 No One In The Fertility Space Talks About When You're Trying To Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Dec 18, 2025 8:26


Are you taking CoQ10 for fertility — but still not getting pregnant?If you've been told CoQ10 is a “must-have” fertility supplement but you're unsure whether it's actually helping you, this episode breaks down what CoQ10 really does for egg and sperm quality, how it supports fertility at the cellular level, and why it may not be the right antioxidant for everyone.In this episode, you'll discover:-How CoQ10 supports mitochondrial energy and why that matters for egg and sperm quality-The role oxidative stress plays in implantation, embryo quality, and miscarriage risk-How to choose the right form and dose of CoQ10 — and when it may not be the best optionPress play to learn whether CoQ10 is the fertility support your body truly needs and how to optimize your cellular energy for conception.

Rewiring Health
246. Slow Aging, Boost Energy: The Glutathione Blueprint with Dr. Nayan Patel

Rewiring Health

Play Episode Listen Later Dec 18, 2025 58:52


Stress doesn't just live in your mind — it leaves fingerprints all over your body. From low energy to premature aging to that feeling of being “wired and tired,” oxidative stress quietly chips away at your resilience long before symptoms become obvious.In this conversation, I'm joined by Dr. Nayan Patel — globally recognized glutathione expert, compounding pharmacist, and author of The Glutathione Revolution. With over 25 years of designing personalized drug and nutrition therapies for high-performers, Dr. Patel breaks down the science of oxidative stress in a way that actually feels empowering instead of overwhelming.We explore:The early physical signs your body is under oxidative stressWhy glutathione is called the “master antioxidant” (and what happens when levels drop)How stress accelerates aging at the cellular levelPractical ways to support your detox system and naturally raise glutathioneA proactive approach to longevity for women living full, demanding livesIf you've been feeling burnt out, depleted, or like your body isn't bouncing back the way it used to, this episode will give you the tools, clarity, and confidence to support your health from the inside out.Dr. Nayan Patel is a sought after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1997 to custom develop medication for their clients and design a patient specific drug and nutrition regimen. He has been the pharmacist of choice to celebrities, CEO's and physicians themselves. He recently published his first comprehensive book, “The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy.” After more than a decade of clinical research on the master antioxidant, glutathione, Dr. Patel finally shares how powerful and essential glutathione is to the body's detox system. He speaks about the various benefits it has with slowing the aging process down, and explains how you can increase your levels naturally. Dr. Patel is a firm believer in providing the body with tools it needs to defend itself and promote a healthy lifestyle that fits the pace of the modern world. Nayan Patel, Pharm.D is globally regarded as the foremost go-to expert on absorbable forms of glutathione, and holds the only patent on transdermal glutathione. In addition to many other topics such as cellular function and hormone replacement, Patel is a highly sought after global authority on the critical role in that glutathione, and all other antioxidants and endogenous molecules play in the body. Auro Wellness: Aurowellness.comFacebook: https://www.facebook.com/aurowellnessInstagram: @aurowellnessYoutube: https://www.youtube.com/@auro4129LinkedIn: https://www.linkedin.com/company/aurowellness/✨ Sacred Boundaries: Scripts for Saying No with Love ✨If you've ever felt the pressure to say “yes” when your whole body was begging you to say “no,” you're not alone. So many high-achieving, heart-centered women struggle with guilt, fear of disappointing others, or worry that boundaries will push people away.But the truth is: boundaries don't break relationships—they strengthen them.

Mehlman Medical
HY USMLE Q #1535 – Pharm

Mehlman Medical

Play Episode Listen Later Dec 18, 2025 7:32


Mehlman Qbanks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://qbanks.mehlmanmedical.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mehlman_medical/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Telegram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mehlmanmedical.com/subscribe/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Rising into Mindful Motherhood | Fertility Wisdom
#180 | Why Cycle Tracking Fertility Apps Won't Help You Get Pregnant & What To Do Instead

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Dec 16, 2025 13:22


What if the very tools you're using to track ovulation are the reason you're missing your fertile window every single month?If you've been relying on cycle tracking apps or LH strips and still aren't getting pregnant, you're not alone—and it may not be your body that's the problem. In this episode, you'll discover...-Clarity on why apps and ovulation strips can give false confidence about your fertile window-A deeper understanding of how to confirm ovulation with key fertility signs that give you a full, accurate picture of your cycle-Which tracking tools actually empower you to time conception with confidencePress play now to learn how to stop guessing, start confirming ovulation, and finally take advantage of every fertile cycle with clarity and confidence.

Rising into Mindful Motherhood | Fertility Wisdom
#179 | How To Use Tech Safely Without Sacrificing Fertility and Your Chances To Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Dec 11, 2025 8:28


Are your daily tech habits quietly overheating your pelvis, damaging egg and sperm quality, and sabotaging your fertility without you even knowing it?The devices you use every single day—laptops, phones, earbuds, smartwatches—emit EMFs and heat can interfere with the reproductive repair your body relies on for healthy conception.In this episode, you'll discover...-A clear understanding of how EMFs and device heat directly impact egg quality, sperm quality, inflammation, and reproductive hormone balance.-The three biggest tech habits silently sabotaging fertility and increasing pelvic heat and oxidative stress.-Simple, low-effort tech-boundary shifts that instantly reduce EMF exposure and protect reproductive health while trying to conceive.Press play now to learn the quick, science-backed tech swaps that instantly protect your fertility and support healthier eggs, stronger sperm, and a smoother TTC journey.

The Bottom Line Pharmacy Podcast: Sykes & Company, P.A.
Inside the PBM Machine: PBM Audits, Compounding, TrumpRx

The Bottom Line Pharmacy Podcast: Sykes & Company, P.A.

Play Episode Listen Later Dec 11, 2025 23:11


Send us a textSchedule an Rx AssessmentWhat happens when GLP-1 compounding, TrumpRx, and PBM audits all collide in your pharmacy?In this episode of the Bottom Line Pharmacy Podcast, hosts Austin Murray and Bonnie Bond, CPA, are joined by healthcare attorney Dae Lee of Buchanan Ingersoll to unpack the fast-moving legal and regulatory landscape around GLP-1s, PBMs, and audits—and what independent owners need to be doing right now to protect their businesses.We cover: - The vertical integration behind the “big three” PBMs and their rebate aggregators- Why PBM audit triggers and the realities of today's audit tactics- A practical roadmap for responding to an audit- What “recredentialing season” really means- TrumpRx And more!More About Our Guest:Dae Y. Lee, Pharm.D., Esq., CPBS focuses on representing pharmacies in their dealings against Pharmacy Benefit Managers (PBMs). With extensive experience in the intricacies of PBM audits, investigations, network enrollment, network suspension, network terminations, reimbursement disputes, and DEA as well as other governmental investigations, Dae has become a trusted advisor to a broad cross-section of pharmacies and pharmacy providers, including community retail pharmacies, chain pharmacies, compounding pharmacies, specialty pharmacies, mail order pharmacies, home infusion providers, and dispensing physician practices.. His practice also extends to assisting other stakeholders in the pharmacy industry such as wholesalers, manufacturers, and other healthcare providers. In addition to his PBM-focused work, Dae represents entities in pharmacy-related transactions and assists clients with corporate formation, due diligence, licensing, change-of-ownership requirements and credentialing, providing comprehensive legal support throughout the transaction process. Dae is a Certified Pharmacy Benefits Specialist™ (CPBS™). Offered through TransparentRx and accredited by the University of Kentucky School of Pharmacy, the CPBS program is designed to cover complex topics of pharmacy benefit management in order to provide a foundational knowledge required for higher-level evaluation of PBM business operations, fundamentals of PBM pricing, plan design, cost-containment strategies, PBM contracts, PBM procurement, Specialty Pharmacy benefits management, and overall PBM performance with emphasis on cost effectiveness.Stay connected with Dae and Buchanan, Ingersoll, & Rand: Dae Lee LinkedInBuchanan, Ingersoll, & Rand WebsiteBuchanan, Ingersoll, & Rand LinkedInBuchanan, Ingersoll, & Rand TwitterBuchanan, Ingersoll, & Rand FacebookStay connected with us on social media:FacebookTwitterLinkedInMore on this topic:Podcast: The Startup Compounding Pharmacy PlaybookPodcast: The Trusted Pharmacist: Advocacy and Building a Resilient PharmacyPodcast: From Counter to Capitol

Rising into Mindful Motherhood | Fertility Wisdom
#178 |  Why You Need To Address Your Partner's Fertility and Miscarriage Risk Factors (Starting Now)

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Dec 9, 2025 13:17


Are you assuming your partner's fertility is “fine” because his semen analysis came back "normal"—and could that be the very thing blocking pregnancy?!Most couples don't realize that 50% of all fertility challenges involve male factors, yet men rarely receive thorough testing. A basic semen analysis only scratches the surface and completely overlooks hidden issues.In this episode, you'll learn...-A clear understanding of why a standard semen analysis does not confirm healthy or optimal sperm—and what deeper issues it often misses.-The hidden male-factor problems that contribute to infertility, poor embryo development, and miscarriage.-The exact steps couples can take right now—including advanced testing, lifestyle upgrades, and targeted support—to rapidly improve sperm quality in as little as 90 days.Press play now to learn how addressing male fertility today can dramatically boost your chances of conceiving, reduce miscarriage risk, and help you build the healthiest family possible.

Mehlman Medical
HY USMLE Q #1531 – Micro / Pharm

Mehlman Medical

Play Episode Listen Later Dec 7, 2025 5:16


Mehlman Qbanks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://qbanks.mehlmanmedical.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mehlman_medical/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Telegram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mehlmanmedical.com/subscribe/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Rising into Mindful Motherhood | Fertility Wisdom
#177 | Why Hidden Hormone Disruptors in Everyday Household Items Are Quietly Damaging Your Fertility and Chances to Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Dec 4, 2025 8:26 Transcription Available


Are hidden endocrine disruptors in your everyday household products silently sabotaging your fertility?If you've been trying to conceive or struggling with hormone issues, your cleaning supplies, skincare, and even your candles might be playing a bigger role than you think. In this episode, you'll discover:-The most common household items that disrupt hormone balance-How these toxins directly impact fertility for both men and women-Simple, affordable product swaps that dramatically lower your daily exposureHit play to learn how to reduce hidden toxins and instantly create a more fertility-friendly home environment.

Baptist HealthTalk
The Science Behind Vitamins, Supplements and Drug Interactions Explained

Baptist HealthTalk

Play Episode Listen Later Dec 3, 2025 21:20


If you take daily medications or supplements, you may be surprised to learn how much your everyday foods can affect them. Host Johanna Gomez sits down with Dr. Emilie Collongette, a primary care clinical pharmacy specialist at Baptist Health, to break down the most common—and most surprising—food-drug and supplement-drug interactions. From grapefruit and leafy greens to collagen, turmeric, calcium, and herbal remedies like St. John's wort, Dr. Collongette explains how these everyday items can impact safety, absorption, and effectiveness. You'll also learn why timing matters, how to read warning labels, and what questions to ask your pharmacist or provider to stay safe. Listen now to understand how to make your medications work with you, not against you.Host:Johanna GomezAward-Winning Host & JournalistGuest:Emilie Collongette, Pharm.D. Primary Care Clinical Pharmacy SpecialistBaptist Health

Rising into Mindful Motherhood | Fertility Wisdom
#176 | How To Decode Fertility Red Flags Without Guessing or Googling Symptoms So You Can Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Dec 2, 2025 17:14 Transcription Available


Are you overlooking subtle symptoms that could be quietly blocking your fertility—and no one has ever connected the dots for you?Many women normalize signs like persistent acne, irregular cycles, weight fluctuations, and monthly discomfort without realizing they are powerful clues pointing to hormone imbalances, PCOS, thyroid dysfunction, or deeper reproductive issues. In this episode, you'll learn:-The subtle fertility red flags women commonly dismiss as “normal.”-How to connect your symptoms to deeper hormonal and reproductive imbalances.-Practical first steps to track, interpret, and strengthen your fertility foundation starting today.Press play now to learn how to decode early fertility clues, understand your symptoms, and take empowered steps toward supporting your hormonal and reproductive health.Connect with Elisabeth:@fruitfulwombdoula - IG, FB, TikTok, Threads, YouTubefruitfulwomb.ca

Rising into Mindful Motherhood | Fertility Wisdom
#175 | 7 Strategies To Protect Your Fertile Energy By Regulating Your Nervous System

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Nov 27, 2025 8:54


Do holiday gatherings leave you feeling triggered, overstimulated, or emotionally drained while you're trying to conceive?When you're TTC, holidays can hit harder—pregnancy announcements, invasive questions, overstimulation, and emotional landmines can pull your nervous system straight into fight-or-flight. In this episode, you'll learn:-Seven practical strategies to regulate your nervous system, hold your emotional center, and navigate triggers gracefully.-A simple, gentle boundary script you can use when people ask intrusive questions.-A powerful post-event reset ritual to release emotional heaviness and reclaim your energy after any gathering.Press play now to learn how to protect your peace, honor your body, and stay grounded through every holiday event while supporting your fertility journey.

Rising into Mindful Motherhood | Fertility Wisdom
#174 | 5 Signs Alcohol Is Impacting Your Fertility And Making It Harder To Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Nov 25, 2025 8:39


Is alcohol secretly disrupting your hormones and lowering your chances of getting pregnant—even if you only drink a few times a week?If you're trying to conceive, the holidays can be especially tricky because alcohol, stress, comfort foods, and poor sleep all combine to overload your liver and throw your hormones off balance. In this episode, you'll discover:-The science behind how alcohol disrupts fertility hormones, ovulation signals, and egg quality.-What really happens to your liver and detox pathways when you drink—and why it matters for conception.-Simple, realistic strategies to enjoy the holidays without guilt, deprivation, or harming your chances of getting pregnant.Press play now to learn how to protect your hormones, support your liver, and stay aligned with your fertility goals while still enjoying the holiday season.

Rising into Mindful Motherhood | Fertility Wisdom
#173 | 3 Steps To Protect Your Fertility Energy at Holiday Parties When You're Trying To Get Pregnant

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Nov 20, 2025 7:32


Feeling anxious about navigating holiday events while trying to conceive? What if just three minutes could protect your energy, calm your nervous system, and keep your womb space grounded—no matter who asks the dreaded “So… when are you having kids?” question?In this episode, you'll discover:-A grounding technique to anchor your energy before stepping into any holiday space.-A subtle, in-the-moment nervous system cue to block overwhelm and emotional triggers.-A powerful post-event clearing ritual to release other people's energy and reconnect to your womb space.Press play now to learn the three-minute ritual that will help you stay calm, grounded, and energetically protected throughout the holidays—so your fertility can thrive.