The Floor Is Yours

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Just two creatives who have chosen to redesign our lives to serve us, rather than serving to the hustle that society has programmed us for. We quit our corporate jobs, launched our own businesses, and are here to help encourage YOU to be the best version

Gabbie Foote & Claryssa Rochon


    • May 1, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 46m AVG DURATION
    • 54 EPISODES


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    Latest episodes from The Floor Is Yours

    See Ya Later

    Play Episode Listen Later May 1, 2024 25:30


    With so much growth and change coming our way in this season, we are balancing quite a few plates. Today we're catching you up on where we are at and what is next for us!  follow us everywhere: @thefloorisyours.pod, @claryssarochon, @gabbiefoote

    Imposter Syndrome at It's Finest

    Play Episode Listen Later Apr 17, 2024 39:21


    We gotta be honest, this episode is not what we originally had planned… but sometimes life gets the best of us. So today's conversation is just a real conversation about where we are at in our lives. Thanks for being here, friends.  follow us everywhere: @thefloorisyours.pod, @claryssarochon, @gabbiefoote

    What do YOU want?

    Play Episode Listen Later Apr 10, 2024 41:19


    Being a business owner or creative who is working 24/7 to achieve their dreams can be so exhausting. It can be so draining running a business while trying to also have boundaries and a life outside of work. Today we're taking a peak behind the curtain of where we stand with our businesses now and chatting about the struggle of figuring out what we want from our businesses in a season of transition.  follow us everywhere: @thefloorisyours.pod, @claryssarochon, @gabbiefoote

    In A Rich Man's World

    Play Episode Listen Later Apr 3, 2024 45:29


    The social media comparison game has us feeling pressured to live a certain way. More and more we are all feeling the financial stress of the current economy and today we're laying it all on the table. It's been requested for some time now that we talk about finances so buckle up friends, it's time. follow us everywhere: @thefloorisyours.pod, @claryssarochon, @gabbiefoote

    It's Giving Rom Com

    Play Episode Listen Later Mar 27, 2024 45:51


    In true rom com fashion today's episode has lots of good vibes, a few twists and turns, and a good ol' happy ending. We're chatting about our relationships and answering YOUR questions about dating and marriage! follow us everywhere: @thefloorisyours.pod, @claryssarochon, @gabbiefoote

    Why Didn't We Do This Sooner…

    Play Episode Listen Later Mar 13, 2024 44:40


    Two months into 2024 and so much has changed! Proud to say that we are both on journeys to prioritize our mental and physical health and are carving out time in our day to day life to get the help we deserve! Health Anxiety is VERY real, so let's chat about how to work through that and be the best version of ourselves long term! follow us everywhere: @thefloorisyours.pod, @claryssarochon, @gabbiefoote If you are or someone you know is looking to start therapy, visit www.psychologytoday.com to find a therapist that's the right fit for you!

    Life is Hard And You Deserve Help w/ Ally Randels

    Play Episode Listen Later Feb 28, 2024 40:03


    Today Clare's chatting with Ally, a licensed professional counselor, about the effects of the pandemic, how to be a good advocate for those in our lives, and how religious environments have impacted us long term. Go Follow Ally's Journey on IG: @therapywithally and TikTok: @therapywithallypr If you are or someone you know is looking to start therapy, visit www.psychologytoday.com to find a therapist that's the right fit for you!

    Pursue Your Passions w/ Madeline Benoit

    Play Episode Listen Later Feb 7, 2024 43:38


    As creatives, the path of life isn't always laid out for you in advance and Madeline knows this better than most! She followed her passions of dance and performing to NYC seven years ago and now gets to spend her life doing what she loves and helping give aspiring performers the tools they need to be successful! Go Follow Madeline's Journey on IG: @_madeline_benoit & @nycwonderproject

    Surprise, Shawty!!

    Play Episode Listen Later Jan 31, 2024 36:58


    Big updates from Gabbie in today's episode and lots of conversation about how to process emotions when big changes are happening in our lives! Pull up a chair, let's chat! follow us everywhere: @thefloorisyours.pod @claryssarochon @gabbiefoote

    It's My Party I Can Cry If I Want To

    Play Episode Listen Later Jan 17, 2024 42:49


    We're another year older, but maybe not any wiser. As we celebrate our back to back bdays, we are chatting about our ins and outs for years 25 and 27 and what energy we want to bring into this new year of our lives. Come celebrate with us!! 

    "soo... you come here often?"

    Play Episode Listen Later Jan 10, 2024 32:28


    It is SO valuable to have a third place outside of work and home to connect with other people and decompress from the hustle, but how do we find that group as an adult? And is it valuable to do life with people in many different seasons of life? 

    Happy New Year! We're Exhausted Already...

    Play Episode Listen Later Jan 3, 2024 43:30


    After a few months of hiatus, WERE BACK! 2023 hit both of us pretty hard so we are excited for a fresh start and new perspectives. Let's catch up, friends!

    Post The Photo

    Play Episode Listen Later Sep 20, 2023 40:39


    Self Image holds such a significant space in our society and our minds, but how do we not let it control us?

    Pick Up The Phone Bestie

    Play Episode Listen Later Aug 30, 2023 37:29


    HI it's your bestie callinggg, we need to talk. Y'all requested an update on a few things and so we just wanted to chat and catch up on life right now, we would love if you could join!

    Let's Go Girls

    Play Episode Listen Later Aug 23, 2023 47:53


    Buckle Up, Barbies. We are in the summer of womanhood, the eras tour, a barbie revolution, and honestly, it's about d*mn time. 

    Why Can't We Be Friends

    Play Episode Listen Later Aug 9, 2023 44:51


    Does everyone else feel the unnecessary divide between women with children and women who don't? Why do we feel the necessity to focus on friendships with people who have similar lives to us? Let's talk about it.

    Capturing The Moment w/ Emily Blackford

    Play Episode Listen Later Aug 2, 2023 40:47


    Full Time Photographer and New Mom, Emily Blackford, chats about life and business with Clare and really hones in on how to be present in each aspect of your life without sacrificing who you are. Go give Emily a follow on Instagram @emily.r.blackford and give her some love!

    Stop Letting Insecurity Win

    Play Episode Listen Later Jul 26, 2023 45:21


    G & C are back and turned up the heat today with chats about jealousy, comparison, and insecurities. Let's just say it needed to be said…

    Show Up Authentically You w/ Lex Paige

    Play Episode Listen Later Jul 19, 2023 41:22


    A fellow social media manager and friend, Lex Paige joins Gabbie today to chat about being your authentic self, no matter what everyone is doing around you. Follow Lex at @justlexpaige on IG and use our code “THEFLOORISYOURS” for a percentage off of Lex's template shop and social media manager survival guide! Check out our IG “discounts” highlight for more info.

    Your Story Matters w/ Kevin Simmons

    Play Episode Listen Later Jul 5, 2023 44:51


    Kevin Simmons, The Singing SLP, brings the fire in today's episode as we chat about how representation matters and how we can help everyone around us feel seen and heard.

    story matters kevin simmons
    She's Back In Business Besties

    Play Episode Listen Later Jun 28, 2023 50:04


    After a six month hiatus, Narrative Events Co. is back and Clare is chatting about how her business is changing as she moves into a new season of life!  Follow along for updates and launch details at @narrativeeventsco and @claryssarochon ✨

    The Floor Is Lava

    Play Episode Listen Later Jun 21, 2023 40:36


    Welcome to The Floor Is Lava, an unhinged Facetime call with your besties where we all get a little tipsy and talk about things that YOU asked for. Today, Veronika Druzhyna, joins us as we chat about controversial opinions. Follow us on IG at @thefloorisyours.pod to participate in future episodes! Follow Veronika, @socialsbyv, for upcoming announcements and all things social media management!

    In My Business Girly Era

    Play Episode Listen Later Jun 14, 2023 35:17


    We often bring business owners on the podcast to chat about their businesses and how they got to where they are, but we never have chatted about our OWN businesses! Today we are chatting with Gabbie all about her business sociallygab, how it started, how she got to where she is, and her plans for the future! you can follow gabbie here to stay updated with her

    Happy Pride w/ Jenner Wilt

    Play Episode Listen Later Jun 7, 2023 53:29


    It's officially June, so happy Pride Month friends!

    Freaking Cheers

    Play Episode Listen Later Jun 1, 2023 44:21


    We've laughed, we've cried, we've maybe regretted a thing or two we've shared, but we've officially made it to 365 days of The Floor Is Yours!!

    Pull Up a Chair w/ Bri Cooper

    Play Episode Listen Later May 24, 2023 62:29


    Moxie Gal Marketing Founder, Bri Cooper, champions today's conversation about the community over competition mindset and what holds us back as small business owners.

    Redefining Success w/ Brayden Kelly

    Play Episode Listen Later May 17, 2023 42:36


    After realizing that his vision of success was turning him into a person he didn't recognize, Brayden had to refine what success looked like to him. Today he joins Clare to chat about how this shift turned him into the man he is today.

    Her Business Blew Up! w/ Bre Giglio

    Play Episode Listen Later May 10, 2023 58:23


    Bashify Owner and Influencer Bre Giglio is a certified testament that commitment and persistence with your passions pays off! Today, she gives the scoop on the ups and downs of her event business and how they got to where they are today! Follow Bre at @bre.giglio and @bashify.co on IG and @chrisandbre.g TikTok. Don't forget to use floor15 on your next custom diy balloon kit purchase at bashify.co !

    Have Some Grace w/ Alexis Moore

    Play Episode Listen Later May 3, 2023 45:21


    We chat passions, business ownership, marriage, and much more with today's guest, Alexis Moore of Asher Grace Photography. Alexis takes us to church y'all so put on your Sunday Best and join us! Follow Alexis on IG at @ashergracephotography and on TikTok at @alexis.moore63!

    The Power Of Breaking The Cycle

    Play Episode Listen Later Apr 26, 2023 51:40


    Being in the middle of a journey with substance abuse may feel all consuming, but you truly have the ability to turn your life around at any moment. This episode contains a conversation about substance abuse. If you or someone you know needs help, please reach out to The Substance Abuse and Mental Heath Hotline: 1 (800) 662-HELP (4357).

    Vulnerability is a Power Move

    Play Episode Listen Later Apr 12, 2023 48:56


    Thanks to your honest answers on our IG polls, we are talking about our relationships with food and our bodies. Talking about our struggles and insecurities is what brings us together, friends. These are the conversations that make us all feel less alone.

    A Sunni Day W/ Reilly Sheldon

    Play Episode Listen Later Apr 5, 2023 50:41


    Owner and Founder of ShopSunni.com joins Gabbie to chat about launching her online boutique while also being a first time mom! ☀️ Follow Reilly at @_shopsunni on IG and TikTok and don't forget to use TFIY20 on your next shopsunni.com purchase!

    Boundaries or Bust

    Play Episode Listen Later Mar 29, 2023 64:14


    Working from home, raising a child, having quality relationships, prioritizing your health, AND finding time to rest? How do you balance it all? We don't have the secret yet, but we can certainly try.

    Take The Risk w/ Veronika Druzhyna

    Play Episode Listen Later Mar 15, 2023 52:26


    Today we get to welcome none other than Veronika Druzhyna, owner of Socials By V! Gabbie chatted w/ The Social Media Managing Queen about her origin story and how it lead her to where she is at today. Buckle up friends, because after the next 52 minutes you'll not only feel inspired by Veronika's story but you'll also through caution to the wind, uproot your life, quit your job, run a marathon, and take the leap for anything else you've been putting off in the past year. Follow Veronika at @socialsbyv and check out our IG stories for a special offer of $25 off a 1:1 Socials By V consultation call!

    Something Smells Funky

    Play Episode Listen Later Mar 1, 2023 40:03


    It is time to get yourself OUT

    Let's Take a Walk w/ Kayla Meuschke

    Play Episode Listen Later Feb 15, 2023 52:27


    Our first non-spouse guest OF COURSE needed to be the one, the only, Kayla Meuschke of Quiet Beauty!

    Howdy Partners

    Play Episode Listen Later Feb 1, 2023 38:15


    Please help us welcome our next guest… the other half to Gabbie Foote, Trey Foote! Gabbie's husband Trey joins us for our next guest episode where they talk all about how they met, their goals for this new year, things they are proud of accomplishing and other very important side tangents (can't wait for you to hear Treys dairy preferences

    Please Welcome Our Next Guest…

    Play Episode Listen Later Jan 18, 2023 64:46


    Or should we say our FIRST guest? SURPRISE, Clark Rochon, Clare's husband, is joining Clare for this special episode featuring them drinking mimosas and diving deep into some fun questions. We hope you enjoy getting to know them a little bit better as they chat about everything from what they would bring on a deserted island to their hopes and dreams for the year to come. Pour yourself a glass of OJ and *insert your bubbly preference here* and join us!

    2023, How Did We Get Here?

    Play Episode Listen Later Jan 4, 2023 53:10


    Happy New Year Friends! While 2020 seems to have lasted for three years, it is officially time to change the narrative. Today we chat about the things we want to leave behind in 2022 and our new goals for ourselves and the podcast moving forward. Sending you all of the love and kindness as we all strive to be our best selves this year!

    Deck The Halls With Boughs Of Anxiety

    Play Episode Listen Later Dec 21, 2022 52:27


    Happy Holidays, Friends! As we sign off for the rest of 2022, we wanted to leave y'all with an honest conversation about how our mental health tends to take a turn this time of year. Whatever these next few weeks look like for you, know that you are not alone. We hope that you feel seen in your holiday struggles this year and can feel refreshed by our chat about the not so fun parts that come with “making spirits bright”. We are sending you and yours love as you rest and recover from this long year!

    Maybe We're Color Blind...

    Play Episode Listen Later Dec 14, 2022 51:40


    Are the flags red or green? How do we know when boundaries need to be set in relationships? We asked YOU the questions this time and we're sharing all of your answers! We loved getting to hear what our IG followers had to say and chat more about the need for communication and healthy boundaries when laying the foundation of a relationship! PS: Keep turn on your podcast notifications for a Christmas surprise next week

    Love Is Blind: The Relationship Tea

    Play Episode Listen Later Nov 30, 2022 50:00


    Have you seen the latest season of Netflix's Love is Blind? Well, we are obsessed and chatting about allll of the red and green flags, just in time for the Christmas season.

    Health Class Taught Us Nothing

    Play Episode Listen Later Nov 16, 2022 54:31


    I'm not sure when a woman's normal life became “awkward” to talk about but we're changing the narrative. We're taking it back to health class and actually learning something this time. For those that menstruate, our cycle can just feel like a burden if we're in the dark about how to use each phase to our advantage. Let's take back our day to day lives and be open about how our hormones affect us regularly.

    Fight or Flight, The Chronicles

    Play Episode Listen Later Nov 2, 2022 57:49


    We may or may not have had to call 911 in the last month and are dishing out way too many details about it. Let's just say we haven't fully recovered yet and our bad luck never seems to run. BUT we're turning the tables this week and using our experiences to educate ourselves about the different forms of trauma responses and how they can have a positive or negative effect on our day to day lives. *Excuse our mic troubles this week, we're still working out the kinks of remote recording

    Hot Takes and Deep Breaths

    Play Episode Listen Later Oct 12, 2022 44:09


    Anybody else feeling like smashing the patriarchy today? Let's chat about our unique potential and how to break down the wall of subconscious beliefs that hold us back. Be ready to be sad, angry, and motivated all in one hour, because that's just an average Wednesday for us. You can go ahead and bill us for the therapy sessions after this one… *Excuse our mic troubles this week, we're still working out the kinks of remote recording

    From Sad B*tch to Bad B*tch

    Play Episode Listen Later Aug 31, 2022 59:50


    This is a coming of age story for a 20-something moving to a new city and living her main character life… jk. It's just Clare and Gabbie both casually having existential crises. This episode turned into a therapy session REAL quick…Time to contact our editors because whoever is writing this story messed up and gave us side character energy. It's officially bad b*tch season, friends, we've got this.

    "What If" Turned Into "Why Not"

    Play Episode Listen Later Aug 10, 2022 52:23


    This week's episode is sponsored by Starbucks and Haribo... Well... not actually, but we wouldn't say no seeing we ate our weight in twin snakes and pound cake to make it through recording this episode. Life has a funny way of showing you just how much you can handle, and then giving you a little more...

    How Is This Real Life?

    Play Episode Listen Later Jul 13, 2022 46:19


    This week's episode takes a shift as we halt our societal standards series and chat about how our lives have been changing and our goals for the future!

    Let's Make Friendship Bracelets

    Play Episode Listen Later Jun 29, 2022 58:35


    Has anyone cracked the code on making real friends as an adult with social anxiety? … No? Great, we haven't either, let's chat about it.

    Work-Life Balance? We Don't Know Her.

    Play Episode Listen Later Jun 22, 2022 57:21


    Continuing the series surrounding societal standards, today we're chatting about the good, the bad, and the ugly of our employment over the years and the myth of work life balance as a creative.

    Fake It ‘Til You Make It - The College Years

    Play Episode Listen Later Jun 15, 2022 63:40


    Drinking, Debt, and Wolverines, Oh My! We're chatting about our college experiences… or the lack thereof…

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