Podcasts about health class

This episode covers all of my most frequently asked questions around how to prevent pregnancy. Especially with the results of the election, I know a lot of you are scared. In this episode I aim to empower you with knowledge in order to help you reduce anxiety and enhance your confidence as you manage your reproductive health.This episode covers the following FAQs I receive as a sex educator on TikTok: Effectiveness of condoms and why you should be using themPros and cons of the other main forms of birth control: IUD, the pill, the patch, and injectionPlan B facts and when you should or should not use itHow to track ovulation and know when you can and cannot get pregnant PMS symptoms vs pregnancy symptoms and common reasons for changes in your cycleFor more free resources on your menstrual cycle and preventing pregnancy, check out my eguides: https://shamelesslyshelly.thinkific.com/products/digital_downloads/period-cycle-tracking-guidehttps://shamelesslyshelly.thinkific.com/products/digital_downloads/preventpregnancyTo talk to me privately about your pregnancy scare or questions, click the link below:https://stan.store/shamelesslyshelly/p/ask-me-anything--i9njhFollow me on TikTok @shamelesslyshelly

Today we're talking health class, Rashee Rice, celebrity breakups, and more!If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!Ratemypod: ratethispodcast.com/inthemoementYou can LISTEN or WATCH the podcast here: link.chtbl.com/inthemoementIf you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, reach out to ben@pionairepodcasting.comFollow us on Socials:IG: instagram.com/in_the_moementTikTok: tiktok.com/@inthemoementX: x.com/inthemoementMoe MitchMoe IG: instagram.com/immoemitchMoe TikTok: ftiktok.com/@immoemitch?lang=enMoe FB: facebook.com/iammoemitchX: x.com/immoemitchKeity LedbetterIG: instagram.com/KeityChillinTikTok: tiktok.com/@justkeityFB: facebook.com/JustKeityX: x.com/_justkeityKeyon WilliamsIG: instagram.com/KeyWillVoiceTikTok: tiktok.com/@keywillvoice Hosted on Acast. See acast.com/privacy for more information.

Join Andy Milne, creator of https://slowchathealth.com/ as he shares the inspiring story behind his globally recognized blog for health and physical education teachers. Discover the thought-provoking message from his TED Talk, “This is Not Your Parent's Health Class,” and learn why he's challenging the traditional fear-based health education often depicted in movies. In this episode, Andy opens up about his journey into skills-based health education, the resources that shaped his approach, and his passion for creating effective, student-centered lessons. Gain insights into how he collaborates to design impactful health curriculums, and hear his practical advice for educators who feel uncertain about teaching health. Whether you're a seasoned professional or new to the field, this conversation is filled with valuable tips and inspiration to transform your teaching practice.

On this weeks episode, we have Dr. Anne Hussain, Naturopathic Doctor on the show to help us learn about our periods, the right way. The education around periods is lacking, and a lot of grew up without literacy around this vital component of our health, which lead us to have even more questions are we became adults. We wanted to ask every questions we have had ourselves or heard from all of you about periods, nothing was off limits! We discussed:-What a 'healthy period looks like'-Why its not normal to be in pain during your period-Why you don't need to cycle sync your workouts to your periods-'Hormonal balance' and why this can do more harm then good when we are discussing medical conditions that can involve changes to the periods-Why we gain water weight, why our cravings change and why our mood changes  during certain times of the cycle & some great tips to dealing with period discomfort You can connect with Dr. Hussain below:Buy her book on Amazon: https://a.co/d/cEZfQP3Website: http://www.annehussain.com/Instagram: @dr.annehussainBooking link: https://annehussain.practicebetter.io/#/5ebd88792a9c241778d78932/bookingsJoin the Period Literacy School:https://www.periodliteracy.com/collectionsDon't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.

Welcome to another episode of “Summer of Me,” feat. Kendra's friend, Rae! Rae dives into her journey, being recruited as a D1 soccer player and getting pregnant during her freshman year. We dive into her previous toxic relationship, raising a baby while battling the trials of college, finding her current husband, and having four more amazing children! Kendra and Rae talk about how the events of your life, no matter how trying, shape you to who you are and teach you valuable life lessons… sometimes the hard way. Tune into this incredible episode for tidbits on life, the best parenting advice we've ever received, and how no matter your story, you're capable of so much more than you think, YOU'VE GOT THIS MAMA! TIMESTAMPS: [00:00] - Introduction - Meet Rae [03:30] - Pregnancy and Health Class [06:15] - Healing from a Toxic Relationship [10:50] - Praying until you have peace [13:00] - There's Opportunity to Grow Yourself  [16:30] - You WILL figure it out [19:00] - What Raes Kids Taught Her [22:15] - Best Piece of Parenting Advice [26:05] - We're all Human, even our kids [27:30] - Safe Place to Fail [31:15] - It's not all or nothing, open your mind LINKS: Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/ Follow Rae on Instagram: https://www.instagram.com/raeannkelly/ Subscribe on YouTube: https://www.youtube.com/@SummerofMe Produced by SocialPodcast.co

The Dildo Whisperer sits down with Fiona and Jay two teenage girls to discuss sex education. It is a lively discussion where they explore the differences between public school health classes and those of a private Catholic School. Both of these girls have wildy different perspectives and yet share a lot of the same ideas on who should and shouldn't be teaching them about their bodies and sex eduation. Even the Dildo Whisperer learned a few things from these two ladies and don't worry parental consent was given for both participants.  Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com

In this must-watch episode, join us as Mindy Haukedahl, a dedicated therapist from aftontherapy.com, takes center stage to share her personal and professional triumph over Lyme disease using neurofeedback. With co-hosts Jay Gunkelman and Dr. Mari Swingle adding their expertise, this podcast becomes a deep dive into the power of understanding and harnessing brain waves to reclaim your health and mental clarity. Mindy's story is not just about battling Lyme disease; it's a beacon of hope for anyone facing cognitive challenges. Through her journey, we explore the effectiveness of neurofeedback in treating not only Lyme disease-related brain fog but also its broader applications in ADHD management and mental wellness. Learn how neurofeedback can alter brain patterns for better health, why sleep is crucial in cognitive function, and how innovative neurotherapy is making waves in medical and educational fields. Mindy's experience is a testament to the resilience of the human spirit and the untapped potential of our brains. Subscribe for more insights into neurofeedback, brain health, and stories of extraordinary recovery. Let Mindy Haukedahl inspire you to explore the possibilities of neurofeedback for yourself or your loved ones.

In this episode the boys Harp on Health Class, High School, and Hog Baths. -The trials of the flu.-Colonoscopies and Prostate exams.-Sex Ed and Health class awkwardness.-The Best/Worst teachers.-I Dream of Mrs. Khan.-Peaking in High School.-The First Fentanyl.-My 600 pound Wife. Check us out on social media, or send us an email at regrettablejtp@gmail.com. All... The post Episode 157: Lunchable Pizza first appeared on The Ouachita Podcasts.

A couple random anecdotes from junior high health class, and then 15 random trivia questions: state nicknames, Shakespeare, Econ… Just what you didn't know you knew, and didn't know you needed.

Did you know that some students have cited their Health Class as the trigger to their eating disorder? Join us for this eye opening episode with Lauren Dorman, registered dietician and founder of the school workshop formerly known as: Students, Don't Diet (newly titled: Schools, Master Food + Mood). Lauren reveals the problematic lessons being taught in classrooms today and explains why the current curriculum promotes disordered eating and body image issues across student populations. Lauren highlights 5 key areas that should be included in nutrition education to better support the well-being of our youth and shares helpful resources for students, teachers, administrators, and parents. To learn more about Lauren, check out her website: https://www.laurendormanrd.com/         If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

This week we talk about a very personal topic - the period of trying to conceive. We know that this can be a difficult and mentally challenging period. We hope that sharing some of our difficulties and struggles could relate to some of our listeners. Jen shares her current struggles in trying to conceive (TTC) and how she is approaching the process both practically and mentally. We get into topics around training and race planning when TTC, false positive pregnancy tests, ovulation tracking, and the difficulty of the two week wait. 

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On today's show, if your kid came home from school and showed you this package they got from their health class, would you be pissed? For the whole podcast, as well as a ton of other exclusive perks, sign up to be a Fancy Idiot at FreeBeerAndHotWings.com! Learn more about your ad choices. Visit megaphone.fm/adchoices

More like stealth class, eh?

Welcome to the $hit $how - feel free to skip the first 2 minutes where we just try to sync our tracks, or listen in to the struggle cause it's funny #reallife! This episode we will talk back to school, but not like what's in the lunch box or who's in the class - this back to school episode is on "how many labels can we put on a single student?!" Yup, Health Class back in the forefront of the discussion - we know you've missed it! It isn't just health class though, we also talk about glass breakers, kids talking in class (Melissa's kids that is), and more.  Short but packed episode!Listen and learn about the real life stuff our kids are learning - and your kids may be learning too! Don't forget to share it with a friend.#healthclass #whoever_has_the_most_labels_winsContact us at Instagram at 2CloseForComfort Podcast Facebook at 2CloseForComfort Podcast Email at 2closeforcomfortpodcast@gmail.com Thank you always for listening, don't forget to share with a friend!

Enjoy this deep dive class where I I teach about the current metabolic health obstacles and how this contributes to chronic conditions and aging. I provide an overview of the products in the doTERRA MetaPWR Kit and how they work to balance blood sugar, top up NAD + Collagen levels and reverse signs of aging. I also review our 30 day team META30 program which you can join by purchasing your MetaPWR kit at 25% off:  http://hol-fit.com/metawithange With your purchase, you'll have immediate access to our new team META30 program which I review at the end of this class: http://hol-fit.com/meta30

HR3 4 Fixes to Stop School Shootings | 5th Grade Health Class | Homeless Pop-Up Bar Funding 9-18-23 by John Rush

Yes, this is the same health class that deals with the facts of life, however, you will have to patiently sit through a passionate lesson on the circulatory system before you get to that one. In this podcast, learn about what makes your heart go aflutter in Mandarin Chinese. Episode link: https://www.chinesepod.com/0938

Orgasms, vulvas, cramps, Oh My … Tune into this wildly fascinating conversation with Lauren Lee-Crane, founder of Semaine Health. Semaine Health provides plant-based, science-backed supplements that help people experience a better quality of life at every stage. Lauren and Semaine help break the taboos around periods, women's health, and menopause with their clinically backed supplements. Lauren embraced this journey after her own traumatizing and painful experience with stage IV endometriosis and says that starting her own supplement company wasn't nearly as painful as dealing with endometriosis! Connect and learn more: Semainehealth.com, Amazon, target.com, Walgreens, thrive market, and on social media: Instagram and TikTok. Make sure to follow this podcast everywhere you find podcasts, leave a rating and a review, and slip into our Instagram DMs at @wasitchance. More about Heather via @vickeryandco on Instagram, @Braveheather on TikTok, and listen to The Brave Files More about Alan via @theatre_podcast on Instagram and listen to The Theatre Podcast with Alan Seales EPISODE TAKEAWAYS: Endometriosis is a condition where tissue similar to the lining of the uterus grows in other parts of the body, such as the ovaries and fallopian tubes. And it hurts like hell! Everyone needs to be talking about periods and have an understanding of what's actually happening to 50% of the population. After diagnosis, Lauren didn't want to talk about it at all. She would have ignored the pain forever but her body simply wouldn't let her. Her husband, a scientist, decided to create supplements to ease her pain. Semaine's supplements are plant-based, safe, and only need to be taken when they are on their cycle. There is a massive inequity in women's health across the world. It's so important to listen to your body and be patient. Semaine was well-received by almost everyone as it served a community of people who suffer from period-related issues.  Transitioning into peri-menopause, menopause, and post-menopause because a focus as women grew older and need a different type of support. Semaine Health offers supplements that support women, non-binary and trans folks with PMS and period support, daily hormone balance, menopause essentials, urinary tract support, pre and probiotic for gut health. Make sure to follow this podcast everywhere you find podcasts, leave a rating and a review, and slip into our Instagram DMs at @wasitchance. More about Heather via @vickeryandco on Instagram, @Braveheather on TikTok, and listen to The Brave Files More about Alan via @theatre_podcast on Instagram and listen to The Theatre Podcast with Alan Seales Learn more about your ad choices. Visit megaphone.fm/adchoices

SHAPE UP 360 GROUP COACHING PROGRAMThis week on the podcast, Sarah dives into her kids' summer school program. Of course, the subject happens to be health, and this week their focus is nutrition and fitness.  So let's see what the schools are teaching children - some of it - not so terrible, but some of it's horrendous.  Some of these health conversations are very old and no longer accurate.  WHOA!   —--------------------------------------------------------------------------------------------------------------------------**JOIN THE CONSISTENCY COMPOUND HERE**To apply for 1-1 coaching: 1-1 coachingTo schedule a Strategy Session w/Coach Sarah: Strategy SessionFollow Sarah on IG: VetwifefitmomWays to work with me: Ways to work with me!Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle—----------------------------------------------------------------------------------------------------------------------------

Hands in Yellowjackies! Buzz, buzz, buzz! Join the team from The You Don't Know Jackie Podcast as they discuss season two episode 6 (Qui) of the Showtime series YELLOWJACKETS.Episode Description:  Trapped inside on a snow day, the Yellowjackets revisit the highlights, humiliations and traumas of Health Class. Tai and Van help each other rewind, Misty explores joining a classic Cosmic American tribute band, Lisa helps Natalie carp the day, and Shauna gets a pop-quiz on her cookie-reading assignment.Join the You Don't Know Jackie Patreon  TODAY!!!Show links:A You Don't Know Jackie View:https://podcasts.apple.com/us/podcast/a-you-dont-know-jackie-view/id1607388820You Don't Know Jackie Podcast:https://podcasts.apple.com/us/podcast/you-dont-know-jackie/id1468991220Squid Game Podcast: A You Don't Know Jackie View:https://podcasts.apple.com/us/podcast/squid-game-podcast-a-you-dont-know-jackie-view/id1589712731You Don't Know Jackie Facebook:https://m.facebook.com/You-Dont-Know-Jackie-360294407942565/You Don't Know Jackie Instagram:https://www.instagram.com/youdontknowjackie/?r=nametagYou Don't Know Jackie Twitter:https://mobile.twitter.com/JackiepodcastYou Don't Wanna Know Corey Instagram:https://www.instagram.com/youdontwannaknowcorey/?r=nametagLet's Talk AEWhttps://podcasts.apple.com/us/podcast/lets-talk-aew/id1588431937Let's Talk AEW Twitterhttps://twitter.com/letstalkaewThe Sports Witness Podcasthttps://podcasts.apple.com/us/podcast/the-sports-witness/id1679419825?i=1000606166279Support the show

I came across a teacher online who was doing some fantastic SEL exercises with his students and posting them online…I had to have him on as a guest to learn more! Scott Todnem is the author of “Growing Up Great! The Ultimate Puberty Book for Boys” and “Sex Education: A Parent's Guide.” Scott has been teaching Health Education at the middle school level since 2001 and was awarded the 2019 National Health Teacher of the Year. He uses his platforms to promote cultural diversity, gender inclusivity, mental health awareness, and suicide prevention. Scott is a nationally-recognized presenter and travels to speak about mental health and the benefits of quality health education programs. Scott enjoys adding to the Health Class experience by hosting a YouTube channel and a Podcast with his students, both of which can be found at LifeIsTheFuture.com. Scott currently resides in Illinois with his family, where he enjoys reading, record collecting, and watching great movies. Additional writing and other content can be found on his website, LifeIsTheFuture.com. Today on the show, Scott talks to us about how he emphasizes meaningful, as well as memorable activities for his students. Even the physical placement of desks and furniture in his classroom is designed to encourage more social interaction. When Scott is active as a learner himself, he finds that his lessons are that much more engaging and interesting. Mr. Todnem also has a podcast created and hosted by the students of his class as a way to open up even more about the SEL exercises they took part in, as well as discuss everyday challenges they are dealing with as a middle schooler. Lastly, we talked about how important self awareness is to the success of a student. Scott feels that self awareness is definitely the million dollar question! To learn more about everything Scott is up to, head over to https://lifeisthefuture.com/

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Moms Club zoom call about Immune Boosters for the family, with good ideas from several experienced moms. Here's a link to the Amazon Idea List I'm referring to: http://a.co/6pBWkU5

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I'm not sure when a woman's normal life became “awkward” to talk about but we're changing the narrative. We're taking it back to health class and actually learning something this time. For those that menstruate, our cycle can just feel like a burden if we're in the dark about how to use each phase to our advantage. Let's take back our day to day lives and be open about how our hormones affect us regularly.

The boys get down and dirty on this educational episode of Good Children. Stories range from near-death encounters on the middle school bridge to learning about sex from fan fiction. Joe and Andrew get deep about their intimacy problems and beg the question: do we ALL have sex issues? All this and more. 

Davi is back at iHeart with Moote & Kyro. They're talking using the internet to discreetly learn all the kinks, the obscene Anonymous Box Qs from Health Class, & were we fed the Sex Ed condom bananas at lunch time? Kyro kindly alerts Davi to a potential career opportunity. It sounds perfect but comes with a lot of pressure, if ya know what I mean. Bringing back STOMP 2023 to an OnlyFans near you! Got a sex question for us? Submit to www.davicrimmins.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Enjoy this deep dive class into why we need a metabolic health awakening, the currrent metabolic health obstacles and an in depth overview of the new products in the doTERRA MetaPWR Kit that solve these issues. This kit is an activator for your personal next level of wellness and personal power ✨ Purchase this kit at 25% off here: http://hol-fit.com/metawithange With your purchase, you'll have immediate access to our new team META30 program which I review at the end of this class: http://hol-fit.com/meta30

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I learned very confusing information about sex in our "health" class during PE. When I got my first period, I assumed I was dying, since "periods" were mentioned but no one said anything about blood.

It's nothing but trumpets and fiesta for Cousin Sal as he plays and trumpets for Edwin Diaz's walkout music. Diaz is (100/1) for the Cy Young, can you consider him after 40 saves? A look at MLB as the Mets take 4 of 5 from Braves. Diaz Yankees (lost 5 in a row) swept by Cardinals who are now in first place and the Dodgers pummel the Padres. Yankees and Dodgers have the same WS odds (+360). Which ticket would you rather be holding? Tuesday picks from the trio as Sal likes the Yanks/Mariners over 7.5 (-114) and Parlay Kid just likes the Yankees to get the win. Bro Bri has a same game parlay with Alonso and Lindor. Of course, Harry had a Betache out the gate in the Hall of Fame game, which he watched intensely vs last year's Super Bowl. Blue Jays got Bro Bri feeling blue. Kareem Hunt requests trade: Cleveland Browns deny his request, is there any team that would make sense for him? Then a deep dive into Nick Chubb's odds for most rushing yards as well as his rushing and TD totals. Harry's car-aches and a listener sends in a letter of support to AAO's Health and Sexuality expert, Parlay Kid.

On this very late episode, Sophia and Dylan talk about cats, dinosaurs, friends of Dorothy, and even more things than normal as we really, really found a lot of tangents. Like wow. How did we even get to some of them. Mermaids UKMove to Higher GroundStop Line 3The Trevor ProjectFind Your Local Abortion Funds See acast.com/privacy for privacy and opt-out information.

Have you noticed there is so much news, yet there is so little productive conversations! That's where Your Weekly Tea comes in! This will be a show to discuss the latest stories, studies and events that you need to know for better health! (And sometimes this means dispelling the BS in recent news!This Weeks Tea:Between 1940 and now, nutrient levels in fruits, vegetables in UK reduced by 50%, says studyHope for acne sufferers as dermatologists identify possible link between key nutrient and skin conditionActivity-Based NIR Bioluminescence Probe Enables Discovery of Diet-Induced Modulation of the Tumor Microenvironment via Nitric OxideLinks to Probiotics:Should You Eat Wheat?Courtney Lyman - Health CoachInstagram: @courtneylyman_TikTok: @courtneylyman_

In this episode, Jeanie and I discuss the changes she has seen in the teaching of health, nutrition, and physical education over her years in public education. She shares the needs that she sees for proper growth for the kids from kindergarten all the way through seniors in high school. We also briefly touch on the long term implications of the COVID pandemic on the health of staff and students in the school system.I've known Jeanie for a few years now. Her combination of understanding the regulations and knowing what the kids really need is going to be hard to replace as she is retiring at the end of the 2022 school year.Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or SpotifyProduction credit: Social Media Cowboys

Hello beautiful besties! On the show we're joined by Dr. Jennifer Lincoln an Obstetrician, Gynecologist and Author who has drawn in over 2.6 million followers on TikTok by sharing health education and busting myths.It's the health class we all wish we had in high school We cover A LOT.IUDs – do they cause ectopic pregnancies? Should they require anesthetic for insertion? How to effectively test hormones and how not to get conned.Red flags in sexual relationships Is sex meant to be painful? How big is the clitoris?PCOS, Endometriosis, pregnancy and the toxic bounce back culture. A trigger warning, we do briefly cover miscarriage and still birthFind Dr. Jennifer Lincoln: @drjenniferlincoln on TikTok and Instagram and drjenniferlincoln.comYou can support us by:- Hitting follow to subscribe on your podcast app- Turn on automatic downloads - Leave us a 5 star rating and write a kind review if you're enjoying listening- Show us where you're listening and post on your Instagram story and tag us @selfloveclubpodcast- Keep up with us and follow: @selfloveclubpodcast and Bel @belcrawford on Instagram, bel_crawford on TikTok

Welcome to episode 22 of the Thicc Bois podcast. In this episode we coverExcessive Dollar GeneralsWorking in the food industrySupply chain issuesOur fear STDsThank you so much for the continued support! If you enjoy the podcast please leave a like, rating and subscribe on your favorite platform. If you want to connect with us you can follow us on Facebook at https://www.facebook.com/ThiccBoisPodcast or email us at thiccboipodcast@gmail.com

All four card carrying Anarchy 99ers are back and were taking on hot button issues...like health class

Thanks for listening! In episode 2 we discuss everything your health class never taught you (but should have) about your menstrual cycle. From what a "normal" period is to what exactly is happening with your hormones to how you can support your fertility. This information is SO valuable and every woman deserves to hear it. Stay in touch... To learn more about Dr. Danielle's signature 12 week PCOS program, visit drdanielledesroche.thinkific.com For inquiries, please email info@drdanielledesroche.com Website: www.drdanielledesroche.com Tiktok: @drdanielle.nd Instagram: @drdanielle.nd

Health class taught us the basics: This is your period.. Use birth control.. Don't get pregnant. But we never actually learned about the journey of our cycle, what it meant for our hormones and how our body needs change throughout the process. Add type one diabetes to the mix and it adds in a lot more complexities. Inside this episode, we sit down with Valeria Garcia, Keeping it 100 Alumni and Women's Wellness coach to discuss creating a level playing field with hormonal health, blood sugars, and our daily habits. Here's what we discuss inside today's episode: The science behind our cycle and hormone health Effects of hormonal birth control on our hormonal cycle How our cycle impacts our insulin sensitivity and insulin resistance How to sync with your cycle for optimal blood sugars and energy Our brand new Insulin Sensitivity Optimization Resource RESOURCES FOR THIS EPISODE: APP: MyFlo BOOK: ‘In the Flow' by Alisa Vitti APP: Phasey SUBSCRIPTION: Funk It Wellness FIND VAL: @nourishedby_valeria VAL'S GUIDE: Nourish Your Body for a Symptom-Free Period OUR NEW FREE RESOURCE: The Insulin Sensitivity Optimization Tracker SHOW NOTES ⏰ (1:08): Welcome Val! ⏰ (3:37): What brought you into this world of women's wellness specifically? ⏰ (7:06): “Let me give you the list” ⏰ (7:36): Do you think that those experiences and living with those other diagnosis has kind of influenced your like interest in in women's wellness or the holistic health aspect of how do those intertwine? ⏰ (11:18): Similar Journeys ⏰ (17:02): When you're thinking about hormonal health like what do you personally look at? What do you like focus on? Like what are the key players that we should be we should be focusing on here? ⏰ (20:34): How might hormonal birth control impact this cycle, or how may impact the hormones that are playing their factor here? ⏰ (23:28): these fluctuations also affect our diabetes management and our insulin sensitivity and resistance. ⏰ (25:23): So you talk a lot about this idea of cycles syncing or working with your cycle. Can you kind of talk about what that looks like? And what that actually means? ⏰ (28:41): Hustle Culture ⏰ (30:08): Nutritional aspect of cycle syncing/ seed cycling ⏰ (35:38): One thing at a time for that sustainable change. ⏰ (37:08): Your period is like your biggest report card ⏰ (20:08): Resources for navigating hormonal health - MyFlo: https://myflotracker.com/
 - ‘In the Flow' by Alisa Vitti: https://intheflobook.com/ 
- Phasey: https://phasey.co/ 
-Funk It Wellness: https://funkitwellness.com/
 - Val's Instagram - @nourishedby_valeria : https://www.instagram.com/nourishedby_valeria/
 - Val's Freebie: https://view.flodesk.com/pages/60d23f07799cb8381836ac24 ⏰ (43:02): As we mentioned you are the newest co-coach inside of KI100, how are you supporting our clients in there? ⏰ (46:27): What is happening inside of your your business? How do you support your clients? Let's give everybody every opportunity to work with you! ⏰ (50:29): Wrap Up Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.

Welcome back to Wandering Yogi Podcast! In this episode, I'm thrilled to welcome on my guest, Laurel Odom. This episode is packed with amazing insight!  Laurel shares a feminine and embodied perspective to the teachings of yoga, Ayurveda, and Tantra. We talk about where typical Western sexual education falls short, and where sexuality has a place in the world of yoga (hint: celibacy isn't the only option!). Laurel invites us all to get into our bodies to embrace pleasure, get clear on your 'yes' and 'no', and tap into the power of your womb. Plus, she and I touch on the transformation that is available both individually and collectively at this time, seasonal Ayurveda and the energetics of autumn, and Laurel's own morning routine for embodying the feminine. Connect with Laurel:www.solunayurveda.comsolunayurveda@gmail.comNot Your Mama's Health Class affiliate link: https://www.amatoprana.com/not-your-mamas-health-class/Sacred Paths Yoga Ayurveda Yoga training: https://sacredpathsyoga.com/online-yoga-courses/100hr-online-ayurveda-yoga-teacher-training/Shakti School: https://theshaktischool.com/Connect with Lydia:www.earthwalkeryoga.com@earthwalkeryogaOn the Mat with Lydia (YouTube channel)lydia@earthwalkeryoga.com Music:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)

Join Jocelyn and Alyssa this week as they talk personal experiences with sex, puberty, and growing up in the age where you don't talk about it all. They dive in to what their sex education was like, what they wish they knew, and try to educate their listeners on things they were never taught. Follow up in the comments or their instagram inbox with your personal experience of sex education growing up. Instagram: tablestalks.podcastInstagram: jocelynstacia.coInstagram: alyssalynne12

This safe space is a very special episode as I get to share it with a genuine soul, and friend, Sydni! EVERYONE needs a Sydni. She gives me a quick health lesson and we get into all topics such as bedroom romance, anatomy, and different parenting techniques. Be sure to leave a good review and let her know how special she is so that she comes back! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/alexandria90/message

We kick off season 3, and I sit down with Trevor Harris, host of the “Your Health Class” podcast. Trevor shares his health journey and what inspired him to start the podcast. He was experiencing heart palpitations at the age of 16, eating three bowls of cereal a day and learned how he could take control of his health through small changes which have affected significant changes in his life over time. Among other things, we talk about how to move from a mentality where you're at the mercy of the world to one where you start to take control of your life and health. Check out Trevor on Instagram @trevoharris (https://instagram.com/trevoharris)

Joing YAC and VP as they get Health Class remediation from a Wiz-Bang OB/GYN, Dr. Hawkins, on all the women's related health questions they never got a chance to raise their hand for in middle school! Listen in as VP tries really hard to not tell any corny jokes and YAC does his best impression of someone who knows everything there is to know about women's health. As an added bonus, drop in to Nurish Farms & Herbs, your full service wellness/herbal supplement dispensary with over 20,000 professional-grade products to choose from to help with Stress Support, Anxiety Relief, Detoxification and many other needs. Follow the link today! https://us.fullscript.com/welcome/nurishfarms --- Send in a voice message: https://podcasters.spotify.com/pod/show/flowersfromnatives/message Support this podcast: https://podcasters.spotify.com/pod/show/flowersfromnatives/support

Welcome to Health Class: The Untold Lessons, a podcast covering the information and perspectives often left out of educational and healthcare spaces. Listen to hear more about us from our hosts, Chigo and Kit!

Many are wanting to start their own business, or go out on their own these days, but few are brave enough to try. Today we have on the incredibly inspiring women of the intimate skin care brand ConditionHer, an intimate skincare brand designed to care for down there. This one is for anyone that has ever wanted to start their own business, has a female anatomy, or even knows a female! Learn how Wendy Rose Berry and Eugenia Marshall of ConditionHer, a Black and Female founded business designed to empower people to feel good in their bodies. So much to take away here including a quick bachelor update from Sydney, so tune in and be sure to share this with someone who could use the inspiration! New podcast name coming soon! Code SYDNEY for 20% off at conditionher.com (does not expire) podcast: @blackbeansandricepod guests: @conditionher conditionher.com  --- Support this podcast: https://anchor.fm/somethingtosharewithsyd/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Our guest, Tanicia Reedon is trained Labour and Postpartum Doula and we're getting into the nitty gritty of things they just didn't teach us in health class. Tanicia chats about what a Doula does, things she wishes you were taught in school and how food and nutrition can support your cyclical health. Plus, we dive into circadian rhythm and how our mood and energy levels shift throughout our cycle.  FREE WEIGHT LOSS KICK-STARTER:  https://camp-fuel.mykajabi.com/pathtowellness  Where to find Tanicia:Instagram: www.instagram.com/thedoulaexperienceWebsite: www.thedoulaexperience.ca   Where to find Alicia:Website:  www.campfuel.ca Camp Fuel Instagram: www.instagram.com/camp.fuel Alicia Wood Instagram: www.instagram.com/alicia.rose.wood  Facebook: www.facebook.com/campfuel.ca Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221   Audio Editing & Music provided by:Jordan Wood: www.instagram.com/jordan.m.wood 

The PseudoAdults start with an update on Space Zambonie's productivity and upcoming releases. Then they dive into various DC shows including the new Harley Quinn show, Titans, & Arrowverse. Kyle learns what a VSCO girl is and decides if he is one. They also tackle the subject of high school Health Class videos potentially doing […] The post #65 – The League of Former Presidents appeared first on Inner Warrior Studios.