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Happy Pioneer Day Eve! Andy Farnsworth and Steve Salles join us to roast the worst movies this week. Then we've got the Three Thangs including the massive Fireworks at Utah Lake celebration on July 24th. In Pursuit of Happiness, we ask: should corporate retreats feel more like a kid's birthday party? We're rounding up all the best Pioneer Day events from the Days of '47 Parade to rodeos and Handcart Days, plus Health Class tackles what your calf muscles reveal about your heart. Richie has some Pioneer day lore he wants to clear up. And a woman got fired after just ONE day on the job — we'll tell you why. We end with the AI question of the day. KSL Brightside streams live weekdays 12–3 PM, with a YouTube-exclusive live stream from 12–1 PM and radio plus YouTube from 1–3 PM. Follow KSL Brightside on social media! YouTube: https://www.youtube.com/@KSLBrightside Facebook: https://www.facebook.com/KSLBrightside Instagram: https://www.instagram.com/KSL_Brightside TikTok: https://www.tiktok.com/@ksl.brightside
Utah's Best Cheeseburger Battle is here from the Utah Beef Council. We walk through the contenders. Then, is binge-watching dead? A new report says Netflix originals are losing viewers by Season 2 — we want to hear from YOU: is Netflix losing its steam, or are our phones just winning? Also, Stellantis unveils a $14K EV that could change the game, Health Class tackles whether gray hair is actually reversible and if 30 seconds of exercise can make a real difference. KSL Brightside streams live weekdays 12–3 PM. Watch the YouTube-exclusive live stream from 12–1 PM, then catch us on the radio and YouTube from 1–3 PM. Follow KSL Brightside on social media! YouTube: https://www.youtube.com/@KSLBrightside Facebook: https://www.facebook.com/KSLBrightside Instagram: https://www.instagram.com/KSL_Brightside TikTok: https://www.tiktok.com/@ksl.brightside
Parents have a lot to say about health and sex education in schools, which is fair. In fact, it's the reason we named our own health + sex ed curriculum That Health Class (insert wink, wink) because of the baggage those words carry. If adults received this education at all, their memories of health + sex ed induce giggles, queasiness, a cold sweat or all three! So why is health + sex ed so important? What should it cover? What are the biggest objections parents have and do they actually hold up? The answers might surprise you. Show Notes: THAT HEALTH CLASS Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/TISA #rulapod Download Cash App Today: FAMILY10 #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct deposit and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices
To be a good servant of the Lord be nourished, be wise and be godly. Our spiritual growth depends upon our daily nourishment of the word of God because it is not easy to be godly.
You're listening to Burnt Toast! Today, my guest is Denise Hamburger, founder and director of Be Real USA. Be Real is a nonprofit that imagines a world where every child can grow up with a healthy relationship to food and their body. They work with body image researchers, psychologists, teachers and public health officials to design curricula about nutrition and body image that are weight neutral, and inclusive of all genders, abilities, races and body sizes.So many of you reach out to me every September to say, “Oh my God, you're not going to believe what my kid is learning in health class.” Food logs, fitness trackers, other diet tools are far too common in our classrooms— especially in middle and high school health class. Denise is here to help us understand why those assignments are so harmful and talk about what parents and educators can do differently. This episode is free — so please, share it with the parents, teachers and school administrators in your communities! But if you value this conversation, consider supporting our work with a paid subscription. Burnt Toast is 100% reader- and listener-supported. We literally can't do this without you.PS. You can always listen to this pod right here in your email, where you'll also receive full transcripts (edited and condensed for clarity). But please also follow us in Apple Podcasts, Spotify, Stitcher, and/or Pocket Casts! And if you enjoy today's conversation, please tap the heart on this post — likes are one of the biggest drivers of traffic from Substack's Notes, so that's a super easy, free way to support the show!Two Resources You'll Want From This Episode: Here's how to access the BeReal Let's Eat Curriculum: And here's a roundup of everything I've written on diet culture in schools: Episode 211 TranscriptDeniseWell, this all started I would say about 10 years ago. Actually, about 12 years ago. I was an environmental lawyer in my first career—that's what I'm trained to do. I went to law school, was practicing in big law firms. Which has nothing to do with body image, except I was an environmental lawyer who weighed herself every day and got her mood affected by the number on the scale for 40 years. So that's four decades.VirginiaSo many times getting on a scale.DeniseI really felt like I didn't want anyone else, especially young women today, to waste the amount of time and energy that I had wasted distracting them from what they need to be doing in their lives, figuring out their own person possibilities. That's really what you're here to do. And it takes us away from what we're supposed to be doing.With that in mind, I went back to school at the University of Chicago, and I was thinking of get a social work degree and doing something with body image. But then I wrote a paper on my own body image for one of my classes at the School of Social Work and I found 50 years of research on body image. And then 30 years of discussion and research on how to prevent eating disorders and body dissatisfaction. Like, wow, there is so much out there, so much research on this. But I haven't heard any of this. It feels like it's not making its way into resources that people can use.So I started speaking on it, and I was speaking to middle-aged women, and I thought the message that we all would really benefit from would be everybody's got this. Because I feel like, especially my generation, where we didn't really talk about how we felt about our bodies. I'm at the tail end of the Baby Boom. So I'm 62 and I felt that people in my generation—again, I was 50 at the time—weren't in touch with their own feelings on body image. After talking about this for so many years, younger generations have access to it I think a lot more. But I felt like we could all benefit from knowing that everybody's got it—so kind of a common humanity. It's not our fault, which helps with the shame around it.So everyone has it, it's not our fault, and society has given it to us. And I think that this is something that would resonate with my generation. So I started speaking in local libraries and community houses to women my age, and quickly learned that it is really hard to undo decades worth of thought patterns and feelings around food, body and eating. People came to hear me talk about body image, and I think, in general, when I started out, they were hoping I had a new diet.VirginiaOh, I'm sure they were. I'm sure they were like, “Oh, we're going to go hear her talk about how to love your body by making it smaller!”DeniseAbsolutely. And all of the women, because they were women in my workshops, were starting to talk about their daughters. They're saying that my daughter's got this, and she's coming home and saying this. Then in one of my audiences, I had a health teacher at my local high school. There was a health teacher who came and said—this is about 2015—you should hear what the young girls are saying. They've got this new thing called Instagram and and they're seeing pictures of, “perfect” looking people and feeling bad about themselves or feeling flawed in comparison.So she said, “What resources are there for for the students in my class?” And I said, there has got to be something because there is 50 years' of research there, there has got to be something fabulous for you. And I called the professors listed on the the studies. The granddaddy of the industry, Michael Levine, I called him up. I said, “Michael, just tell me, what can I recommend to these teachers?” And he's like, “I don't know. I don't know. We don't have it. It's not there. Even though the research is there.”So there was a curriculum created for high risk kids. It needed to be given by facilitators called The Body Project. And I called one of the professors who wrote The Body Project and said, “Listen, I'd like to give this tool to a teacher for universal,” which means giving it to everybody in the classroom, and and she wants to bring it to her high school, but it looks like you need to be trained. And it was a script. The Body Project was a script. And this teacher said to me, I'm not reading a script in a classroom. You're not going to get a high school teacher to read a script.VirginiaYeah. I would imagine high school students sitting in a classroom aren't going to respond to someone just reading a script at them.DeniseNobody wants to hear it. It's not useful. It wasn't created for that use. So this professor, Carolyn Becker, had actually written a paper on how the academics need to work with stakeholders to make sure that their research makes it to the public. And I said, I'm calling you. I'm a stakeholder. What do you need? And she said, “We need somebody to translate it.” And I said, “I'm your girl.”VirginiaI mean, it's wild that the research has been there. We've known what works, or what strategies to use for so long, and yet it's not in the pedagogy, it's not in the classrooms.So you started with the body image curriculum, BodyKind. And now this year, you've just released your weight neutral nutrition curriculum for middle and high school students, called Let's Eat.Full disclosure: I got to be a early reader of the of the curriculum and offer a few notes. It was already amazing when I read it.DeniseThank you.VirginiaI did not have to add a lot at any by any means, but it was really cool to see the development process, and see where you ended up with it. It's really remarkable. So let's start by talking about why nutrition. You've done the body image thing, that's really powerful. Why was nutrition the next logical place to go?DeniseI have spoken at this point to probably 10,000 teachers. And they're always asking me, what nutrition curriculum do you recommend? Same deal. There's not one out thereAnd I had asked one of my interns to give me her textbook on it, like what are you learning about nutrition? And in my intern's textbook, it was 2018, you saw encapsulated the entire problem of what's wrong with nutrition curriculum.They are asking the children to weigh and measure themselves, and they're asking the children to count calories in different ways, and to track their food. Food logs. Again, these were best practices in the 90s and and 2000s on how to teach nutrition. So this is all over the nutrition curriculum.Then, of course, they're talking about good and bad foods, which foods can you eat, which foods you can't you eat, and all of these things in the research we know cause disordered eating and eating disorders, they all contribute to it. I have a list of probably nine research papers that point to each of these things and tell you why these are bad ideas to have a nutrition class.And we also know there have been two papers written, where they polled students or young people coming in for eating disorder treatment and asked them, what do you think triggered your eating disorder? And around 14% in both studies said, “My healthy eating curriculum at school was where I started getting this obsession.” So you know, what's out there hasn't been helpful, and even worse, has been part of the problem in our society.[Post-recording note: Here's Mallary Tenore Tarpley writing about this research in the Washington Post, and quoting Oona Hanson!]VirginiaIt's so rooted in our moral panic around “the childhood obesity epidemic.” Educators, public health officials, everyone feels like, that's the thing we have to be worried about if we're going to talk about kids and food. It all has to be framed through that lens. And what you are arguing is: That weight-centered approach causes harm. We can see from the data that it's not “fixing” the obesity epidemic. Kids aren't thinner than they were 40 years ago. So it didn't work. And it's having all these unintended ripple effects, or sometimes, I would say, intended ripple effects.DeniseYes, exactly. Studies on nutrition curriculum have shown that over 11 years, teaching diet and exercise did not do anything, in two age groups. One was elementary/middle school, another one was a high school group. And they found no changes in body size or nutritional knowledge and and only the effects of what they call weight stigma. Which is just anti-fat bias. So it only causes harm. And these meta studies were from “obesity researchers,” right? So they are even acknowledging we don't know how to prevent obesity.VirginiaSo you could see very clearly why the current landscape is harmful. How did you think about how to design a better curriculum?DeniseWe had been working on the back burner on an intuitive eating for students type of curriculum. Because the question I get from my teachers is, “What should I be teaching?” So we had been kind of working on an intuitive eating curriculum, and then one of my ambassadors, Selena Salfen, she works in Ramsey County Public Health in Minnesota, said, “Hey, we're looking for a nutrition curriculum. Why don't we do one together?”It really turned into how to eat, not what to eat. So we started working on body cues and building trust with your food. And then started really focusing on empowering the student as an authority on their own eating behavior, teaching them how to learn from their own eating experiences. Which is part of responsive feeding. And Ellyn Satter's Division of Responsibility In Feeding. So we have pieces from all of these. We are empowering students to be experts on their own eating.VirginiaIt's also so much more respectful of students' cultural backgrounds, as opposed to the way we learned, like the food pyramid or MyPlate, saying “this is what your plate should look like.” And that doesn't look like many plates around the world. That's not what dinner is in lots of families. Your curriculum is saying, let's empower students to be the experts is letting them own their own experience.DeniseAbsolutely, and trust their own experience. And trust themselves. And they don't have to go outside of themselves. We want to teach them to act in their own best interests. That's part of self-care, teaching them to take care of themselves. They need to learn it somewhere.So if you do what they've done for years and tell them you need to cut out sugar and you need to cut out carbs, or you need to get this this many grams of protein, it leaves off all of the wonderful parts of eating that we get to experience many times a day, which is the joy, the pleasure, the sharing of food. So in our curriculum, we ask the kids, what do you do in your culture around food? How do you celebrate in your culture with food? What do you eat?We get the discussion going with them and allowing them to feel pride in how their family celebrates. And so it's really bringing in all these other aspects that we experience with food every day into talking about food. And we talk about pleasure, what do you like, what food do you like, what food do you enjoy? And we want them to be able to hold what foods they like, what their needs are that day.So you talked about MyPlate, MyPlate is stagnant. It always looks the same. But your nutritional needs change every day. If I'm sick, my needs around nourishment are different from if I've got a soccer match after school that day. So we're trying to teach them to be flexible and really throw perfectionism out the window, because it's unhelpful in any area of life, but especially around eating, especially around food.VirginiaI'm wondering what you're hearing from school districts who are worrying about the federal guidelines. Because they do need to be in compliance with certain things. DeniseSo we spent a long time with the Food and Nutrition guidelines. The CDC food and nutrition guidelines, and we spent a long time with the HECAT standards, which are the health curriculum standards. We know that teachers are trying to match up what they're teaching to the federal standards and the state standards. Because every state has their own discussion of this, and they write their own rules. Usually they look like the federal standards, but we find with food and nutrition, sometimes they go off. You'll get somebody on the committee who hates soda, and will write 10 rules around soda. So every state has their own idiosyncratic rules around it as well.VirginiaI mean, on the flip side, that means there have been opportunities for advocacy. For example in Maryland, Sarah Ganginis was able to make real progress on her state standards. But yes, the downside is you're gonna have the anti-soda committee showing up.DeniseTotally. And half of the country. We really tried to hit the big standards. I'm actually thumbing through the curriculum right now. We have two pages of the HECAT model food nutrition lessons and which ones this curriculum hits. And then if you're interested in talking about some of the others — like some of them really want to talk about specifically sugary drinks— we give links in the curriculum to discussions that we agree with. So we may mention sugary drinks in a little piece of the curriculum, but if you want to get the article or the discussion on it that frames it the way we'd like to see it framed, we've got links in the curriculum for that.VirginiaSo tell me about the response so far. What are you hearing from teachers and districts?DeniseThe biggest response I'm getting is, “It's a breath of fresh air.” It's safe, as you say. And for the teachers out there that are familiar with all of the things that we've been teaching that haven't been working, this is important. And I just want to say to all the health teachers who have been teaching nutrition out there because this is the way we've taught it for years: This is how it's been done. But when you know better, you do better. And that's the point we're at now. I know people have been weighing and measuring kids and telling them to count calories for decades because that was best practices at the time. But we're beyond that. The research has figured out that that's not the best practices going forward.VirginiaThat's right.DeniseWe had about 50 teachers and 250 students trial it. We get the experts to say everything we want to say in the curriculum, and we put it in there, and then let's say that takes nine months. We have another nine months where we have expert teachers like Sarah weighing in on the curriculum. Telling us what happens when she teaches it in class with her and the students. What would you like to see different? Even down to activities. How would this activity work better? So we spent another nine months making sure that the teachers and the students like it, can relate to it, and that the activities are what are working in class.So that's an extra step after some of the other research curriculum that we really want to make sure it's user friendly and the students like it. We got a lot of feedback. We did two rounds of that.Now we released it to the public after we had a masters student write a thesis on all of the the data we collected, and felt very comfortable that it does no harm.VirginiaIt's been tested.DeniseYeah, it's been tested. It's feasible and acceptable. Now we're going to go and do the official feasibility and acceptability tests, like we've done on BodyKind with Let's Eat and then take it to schools. We use the University of North Carolina's IRB. We use the Mind Body Lab there, run by Dr. Jennifer Webb, and we are going to be doing research on Let's Eat. We've got the Portland Public Schools, and then we've got a school district in Maryland, in Arundel County, that we've identified and that we're working with to test students. And then, we'll hopefully do an official test, write an official paper, as we've done with BodyKind.VirginiaAnd I should also mention, you're making this resource free! Schools don't have to pay for this, which I think everyone who's ever tried to make any change in the school district of any kind knows, if it costs money, it's harder to get done. So that's great. DeniseYou know, it's so funny. I've been speaking on this for years. I mean, we've been in curriculum development for five years, and I always forget to say that! I don't know why. It's a free curriculum! I'm a nonprofit. I've never been paid. This is such a passion project for me, and I continue to wake up every day energized by the work I'm doing.And the mission of our nonprofit is to get the best, well tested resources out to schools. And we want to remove barriers. And how we remove barriers is offering it for free.VirginiaA lot of our listeners are parents. They're going to be listening to this thinking, “Okay, I want this in my kid's school.” How do we do that? What do you recommend parents do? DeniseSo a couple things. We find the best advocate is the person at the school, the wellness professional, charged with curriculum decisions. So there are people in your district whose job it is to make sure that the teachers have the latest and greatest curriculum on nutrition.And they want these resources because they want to make sure that their students get the best resources out there. So it takes a little bit of sleuthing to call up the school, whether it's the administrator or a health teacher, and figure out who's that person, who's the wellness coordinator. It could be a wellness coordinator. It could be a health teacher, who's responsible for curriculum. Find that person and talk to them. They're looking for this conversation. It's part of their job. You could even say I heard about this new curriculum. It's available for free. And you can hand them the postcard. That's what I hand out when I speak at conferences. And it's got a QR code. It describes what this curriculum does. We teach tuned in eating. It describes what tuned in eating does. VirginiaDownload that PDF above to QR code it right from this episode! DeniseYes. So you can send them as a PDF. You can write an email, figure out who the person is, send them the curriculum. Say “I was listening to a podcast, and there's this great curriculum out there. I'd love you to check it out.”VirginiaI think that feels really doable, it's a great starting point. What about when a kid comes home and tells a parent “Oh, we did calorie counting today?” Because that's often how parents start to think about this issue. It kind of lands on their lap. Is it useful to engage directly with the teacher? How do you think about that piece of it? Because obviously, especially the school year is underway, asking a teacher like, hey, can you just change your whole curriculum right on a dime, they probably won't appreciate that. So, what's a, better way to think about this advocacy?DeniseI thought you did a great job in your book Fat Talk on giving them scripts, giving parents scripts to walk into the school. You want to be sensitive to how overloaded the health teacher is, the nutrition teacher is. They're teaching 10 subjects in health that they need to be experts on so, you know, this is just one piece of what they're teaching.The great thing about nutrition is, most health teachers are teaching nutrition so they've got some background in it, and you can just be as sensitive as possible to their time and do as you say in the book, you know, in a in a positive, collaborative way. “I heard about this research, I thought you might be interested,” rather than a critical way. And and again, your kid might not be taking health, they might just be in the school district. So maybe you have this discussion with an administrator, and ask them, who wants to talk to me about this? And ask them, who can I speak to? It could be a guidance counselor. Could be school social worker. You know, this is eating disorder and body dissatisfaction prevention, right? So who, who is interested in this topic?VirginiaWho in the district is working on that and wants to know about this? That's super helpful.And I'll also add: One thing I learned in reporting the book and thinking more about the school issue is we do, as parents, always have the right to opt our kids out of the assignments that we know to be harmful. So if you see a calorie counting assignment coming, you can ask for an alternative assignment. You can accept that your kid might get a lower grade because they don't do it, but that might feel fair.Especially with older kids, I think it's important to involve them. Like, don't just swoop in. Never a good idea. They may want to talk to the teacher or you have do it. Work that out with your kid and figure out the best way forward. But I think it's definitely worth doing that. If your kid's like, no, don't talk to the teacher. No, I'm not opting out. You can still have the conversation at home about why this assignment is not aligned with your values, and that's yes important to do, too.DeniseI also wanted to say, we have an ambassador program at Be Real, and we have 135 ambassadors. What we've done with all of the materials we've been using for 10 years, which are presentations and worksheets for the presentations. We have frequently asked questions, where I quote you all the time. What do I do with my mother in law, who's saying this thing? We give them scripts. What do I do when people equate body size with health? What do we do when people assume that everyone could be small if they tried hard enough? We have answers for all of these questions in our materials, frequently asked questions.I have templated the presentations I give. I use the notes, I give the talk track, so my ambassadors can give a talk with a teleprompter if they're doing it on Zoom. Use the presentation as a teleprompter, and all the accompanying material we have on Canva that the ambassadors can create their own and add to it, and use their own name and picture to give talks and and things like that. We've got all of this so people are able to take this resource to their own local area,VirginiaSo they might give this talk to a PTA or a church group or any kind of community organization they're affiliated with.DeniseAbsolutely. And we've been doing this for about seven years, and the last five years, it's grown tremendously, and we have meetings every quarter. And at the meetings, people say, how do I get into my local school? And someone else will say, you know, I tried the principal and they didn't answer my phone calls. And then I went and looked up so and so and and then I started out doing this for professional development for health teachers in the state of Illinois. So we also have ways to to be certified as a professional development trainer on this topic. So that's how I initially got to health teachers. And then they also speak at conferences. So I speak at National SHAPE, which is the health teacher conference, but there are state SHAPE conferences out there that my Ambassadors will go speak at and it's really how to get all of this material, another way to get it disseminated all throughout the world.VirginiaOh, I love that. Well, we will definitely link in the show notes for anyone who's interested in becoming about an ambassador. ButterDeniseI am obsessed with Orna Guralnik, she is a psychotherapist who has a show on Showtime called Couples Therapy.VirginiaYes, I've been hearing about this.DeniseOh my God, it is so good. I don't know why I like it so much, but I just binge watched the new season. And I say every time, I've got to string it out and enjoy it, but no, it's impossible. And so I just binge watched the whole season, and as I was preparing for this interview, I just kept Googling what podcast she's been on.VirginiaThat's so satisfying. I love when you get a really good rabbit hole to dive down with the show. Another podcast I really enjoy, called Dire Straights , hosted by two writers, Amanda Montei and Tracy Clark-Flory, they just did an episode looking at the history of couples therapy and it actually has a pretty problematic history. Was not always great for women, very much developed as a way to help husbands control unruly wives—but has become other things. But you would enjoy that episode because they talk quite a bit about the show couples therapy and, she's obviously doing something quite different.DeniseOkay, that's my next one. Definitely going out and getting that.VirginiaI will also do a TV show butter, because they are so satisfying. I just started watching with my middle schooler a show that's been off the air for a few years now. It's called it's Better Things, starring Pamela Adlon and created by her. It's about a divorced mom with three daughters. She's a working actor in LA but it's just like about their life. It's very funny. It's very real and kind of gritty. My middle schooler and I have watched a lot of sitcoms together, and this is definitely a more adult show than we've watched before. But it's still a family show, and it's just, it's so so good. It's just a really incredible authentic portrayal of mothers and daughters. Which, you know, being a mother and a daughter, sometimes I'm like, is this making you like me more? Is this making you appreciate me? Probably not.DeniseHaving raised three kids, I don't aspire to that anymore.VirginiaNot the goal, not the goal.DeniseJust never going to show up.VirginiaBut it is really sweet bonding in a way that I hadn't expected. So that is my recommendation.DeniseLovely, lovely, lovely.VirginiaAll right, Denise. Tell folks again, just in case anyone missed it. Where do we find you? Where do we find the curriculums? How do we support your work?DeniseCome to berealusa.org—that's our website. We have more information on everything I've mentioned, on all of the curriculum, on how to become an ambassador, and just more explanation. On the website, we have fact sheets on everything we do. So if you go in, I think on the homepage, you drop down, they'll say fact sheets. And we also have probably have 10 fact sheets that will give you more information on this. We also talk about why you shouldn't be taking BMI school. We had a “don't weigh me in school” campaign about five years ago that kind of went viral. So anyway, that's all good on our website.The Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith (follow me on Instagram) and Corinne Fay, who runs @SellTradePlus, and Big Undies.The Burnt Toast logo is by Deanna Lowe.Our theme music is by Farideh.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet, body liberation journalism! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe
SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr MERCH: https://shoptmgstudios.com This week, Brooke and Connor talk about being gassed up at the dentist, Larry David's new show, and their big three on Justin Bieber's new album. Plus, they read your submissions on things you don't understand! Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ Go to https://hellofresh.com/bandc10fm and get ten free meals with a free item for life. Go to https://Quince.com/bandc for free shipping on your order and three hundred and sixty-five day returns. Go to https://Rakuten.com to start saving today! Go to https://brooklynbedding.com and use promo code BNC at checkout to get 30% off sitewide. B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 0:00 Connor's Root Canal 1:26 Intro 1:45 Up The Gas Baby 4:09 Feeling In Touch With Your Body 5:33 Connor Goes To Therapy! 7:50 That One Drunk Friend 9:04 Getting A Gold Crown 11:30 Breaking HIPAA 16:15 Wishing David Corenswet The Best 19:40 Hello Fresh 21:43 Quince 23:17 Loving Pirates 25:01 Attention Seeking Freaks 30:42 Loving Meg Stalter 32:29 TV White Noise 35:45 Circling Back On Oldies 38:08 Dream Date With Larry David 40:22 Justin Bieber's New Album 42:57 Rakuten 44:19 Brooklyn Bedding 45:57 Rob Has Tape Worms 48:05 The Real Annabelle Doll 52:35 Reminiscing on Health Class 55:12 Things You Don't Understand 1:09:45 See You In Bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices
KiKi Doll steps in to drop a much-needed health class lesson, while the team calls out some immediate red flags you should NEVER ignore!
Guest: Paul Turek, MD, FACS, FRSM, Founder of The Turek Clinic Host: Dan Bulger, Progyny The Fertility 101 Series, because there's no shortage of daunting terms to keep your mind running, is a quick and dirty breakdown on a specific topic with insights from a fertility expert. When it comes to fertility, men are half of the equation, but too often, they're the half that gets forgotten or overlooked. This Men's Health Month, we're joined by Dr. Paul Turek, a world-renowned urologist and male fertility expert, to talk all things sperm, from how it's made to how it affects fertility and IVF. Dr. Turek explains how sperm health isn't just about making babies, it's also a sign of a man's overall health, tied to things like life expectancy, cancer risk, and heart health. Dr. Turek also tells us about his podcast, Talk with Turek, where he and Rob Clyde expose men's health and talk about it frankly – tackling the issues that matter. So, if you want to hear more on men's health from Dr. Turek, you're in luck! And if you've never thought about getting a semen analysis, this episode might change that. Whether you're thinking about starting a family, planning for the future, or just want to stay healthy, your sperm may tell you more than you could believe. For more information, visit Progyny's Podcast page and Progyny's Education page for more resources. Be sure to follow us on Instagram, @ThisisInfertilityPodcast and use the #ThisisInfertility. Have a question, comment, or want to share your story? Email us at thisisinfertility@progyny.com. Video Version: https://youtu.be/VNTff8wEGmk
This episode covers all of my most frequently asked questions around how to prevent pregnancy. Especially with the results of the election, I know a lot of you are scared. In this episode I aim to empower you with knowledge in order to help you reduce anxiety and enhance your confidence as you manage your reproductive health.This episode covers the following FAQs I receive as a sex educator on TikTok: Effectiveness of condoms and why you should be using themPros and cons of the other main forms of birth control: IUD, the pill, the patch, and injectionPlan B facts and when you should or should not use itHow to track ovulation and know when you can and cannot get pregnant PMS symptoms vs pregnancy symptoms and common reasons for changes in your cycleFor more free resources on your menstrual cycle and preventing pregnancy, check out my eguides: https://shamelesslyshelly.thinkific.com/products/digital_downloads/period-cycle-tracking-guidehttps://shamelesslyshelly.thinkific.com/products/digital_downloads/preventpregnancyTo talk to me privately about your pregnancy scare or questions, click the link below:https://stan.store/shamelesslyshelly/p/ask-me-anything--i9njhFollow me on TikTok @shamelesslyshelly
Today we're talking health class, Rashee Rice, celebrity breakups, and more!If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!Ratemypod: ratethispodcast.com/inthemoementYou can LISTEN or WATCH the podcast here: link.chtbl.com/inthemoementIf you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, reach out to ben@pionairepodcasting.comFollow us on Socials:IG: instagram.com/in_the_moementTikTok: tiktok.com/@inthemoementX: x.com/inthemoementMoe MitchMoe IG: instagram.com/immoemitchMoe TikTok: ftiktok.com/@immoemitch?lang=enMoe FB: facebook.com/iammoemitchX: x.com/immoemitchKeity LedbetterIG: instagram.com/KeityChillinTikTok: tiktok.com/@justkeityFB: facebook.com/JustKeityX: x.com/_justkeityKeyon WilliamsIG: instagram.com/KeyWillVoiceTikTok: tiktok.com/@keywillvoice Hosted on Acast. See acast.com/privacy for more information.
Join Andy Milne, creator of https://slowchathealth.com/ as he shares the inspiring story behind his globally recognized blog for health and physical education teachers. Discover the thought-provoking message from his TED Talk, “This is Not Your Parent's Health Class,” and learn why he's challenging the traditional fear-based health education often depicted in movies. In this episode, Andy opens up about his journey into skills-based health education, the resources that shaped his approach, and his passion for creating effective, student-centered lessons. Gain insights into how he collaborates to design impactful health curriculums, and hear his practical advice for educators who feel uncertain about teaching health. Whether you're a seasoned professional or new to the field, this conversation is filled with valuable tips and inspiration to transform your teaching practice.
On this weeks episode, we have Dr. Anne Hussain, Naturopathic Doctor on the show to help us learn about our periods, the right way. The education around periods is lacking, and a lot of grew up without literacy around this vital component of our health, which lead us to have even more questions are we became adults. We wanted to ask every questions we have had ourselves or heard from all of you about periods, nothing was off limits! We discussed:-What a 'healthy period looks like'-Why its not normal to be in pain during your period-Why you don't need to cycle sync your workouts to your periods-'Hormonal balance' and why this can do more harm then good when we are discussing medical conditions that can involve changes to the periods-Why we gain water weight, why our cravings change and why our mood changes during certain times of the cycle & some great tips to dealing with period discomfort You can connect with Dr. Hussain below:Buy her book on Amazon: https://a.co/d/cEZfQP3Website: http://www.annehussain.com/Instagram: @dr.annehussainBooking link: https://annehussain.practicebetter.io/#/5ebd88792a9c241778d78932/bookingsJoin the Period Literacy School:https://www.periodliteracy.com/collectionsDon't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.
Welcome to another episode of “Summer of Me,” feat. Kendra's friend, Rae! Rae dives into her journey, being recruited as a D1 soccer player and getting pregnant during her freshman year. We dive into her previous toxic relationship, raising a baby while battling the trials of college, finding her current husband, and having four more amazing children! Kendra and Rae talk about how the events of your life, no matter how trying, shape you to who you are and teach you valuable life lessons… sometimes the hard way. Tune into this incredible episode for tidbits on life, the best parenting advice we've ever received, and how no matter your story, you're capable of so much more than you think, YOU'VE GOT THIS MAMA! TIMESTAMPS: [00:00] - Introduction - Meet Rae [03:30] - Pregnancy and Health Class [06:15] - Healing from a Toxic Relationship [10:50] - Praying until you have peace [13:00] - There's Opportunity to Grow Yourself [16:30] - You WILL figure it out [19:00] - What Raes Kids Taught Her [22:15] - Best Piece of Parenting Advice [26:05] - We're all Human, even our kids [27:30] - Safe Place to Fail [31:15] - It's not all or nothing, open your mind LINKS: Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/ Follow Rae on Instagram: https://www.instagram.com/raeannkelly/ Subscribe on YouTube: https://www.youtube.com/@SummerofMe Produced by SocialPodcast.co
The Dildo Whisperer sits down with Fiona and Jay two teenage girls to discuss sex education. It is a lively discussion where they explore the differences between public school health classes and those of a private Catholic School. Both of these girls have wildy different perspectives and yet share a lot of the same ideas on who should and shouldn't be teaching them about their bodies and sex eduation. Even the Dildo Whisperer learned a few things from these two ladies and don't worry parental consent was given for both participants. Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com
In this must-watch episode, join us as Mindy Haukedahl, a dedicated therapist from aftontherapy.com, takes center stage to share her personal and professional triumph over Lyme disease using neurofeedback. With co-hosts Jay Gunkelman and Dr. Mari Swingle adding their expertise, this podcast becomes a deep dive into the power of understanding and harnessing brain waves to reclaim your health and mental clarity. Mindy's story is not just about battling Lyme disease; it's a beacon of hope for anyone facing cognitive challenges. Through her journey, we explore the effectiveness of neurofeedback in treating not only Lyme disease-related brain fog but also its broader applications in ADHD management and mental wellness. Learn how neurofeedback can alter brain patterns for better health, why sleep is crucial in cognitive function, and how innovative neurotherapy is making waves in medical and educational fields. Mindy's experience is a testament to the resilience of the human spirit and the untapped potential of our brains. Subscribe for more insights into neurofeedback, brain health, and stories of extraordinary recovery. Let Mindy Haukedahl inspire you to explore the possibilities of neurofeedback for yourself or your loved ones.
In this episode the boys Harp on Health Class, High School, and Hog Baths. -The trials of the flu.-Colonoscopies and Prostate exams.-Sex Ed and Health class awkwardness.-The Best/Worst teachers.-I Dream of Mrs. Khan.-Peaking in High School.-The First Fentanyl.-My 600 pound Wife. Check us out on social media, or send us an email at regrettablejtp@gmail.com. All... The post Episode 157: Lunchable Pizza first appeared on The Ouachita Podcasts.
A couple random anecdotes from junior high health class, and then 15 random trivia questions: state nicknames, Shakespeare, Econ… Just what you didn't know you knew, and didn't know you needed.
Did you know that some students have cited their Health Class as the trigger to their eating disorder? Join us for this eye opening episode with Lauren Dorman, registered dietician and founder of the school workshop formerly known as: Students, Don't Diet (newly titled: Schools, Master Food + Mood). Lauren reveals the problematic lessons being taught in classrooms today and explains why the current curriculum promotes disordered eating and body image issues across student populations. Lauren highlights 5 key areas that should be included in nutrition education to better support the well-being of our youth and shares helpful resources for students, teachers, administrators, and parents. To learn more about Lauren, check out her website: https://www.laurendormanrd.com/ If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues! Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured. All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/
This week we talk about a very personal topic - the period of trying to conceive. We know that this can be a difficult and mentally challenging period. We hope that sharing some of our difficulties and struggles could relate to some of our listeners. Jen shares her current struggles in trying to conceive (TTC) and how she is approaching the process both practically and mentally. We get into topics around training and race planning when TTC, false positive pregnancy tests, ovulation tracking, and the difficulty of the two week wait.
Cancel This: Cancel Culture Education, News, Political Views & More
#cancelthislive #Podcast #Politics #CancelCulture #Missouri #DailyShow #USA #RepublicanJoin the conversation, share your thoughts, and stay informed with Cancel This Show!
On today's show, if your kid came home from school and showed you this package they got from their health class, would you be pissed? For the whole podcast, as well as a ton of other exclusive perks, sign up to be a Fancy Idiot at FreeBeerAndHotWings.com! Learn more about your ad choices. Visit megaphone.fm/adchoices
More like stealth class, eh?
Welcome to the $hit $how - feel free to skip the first 2 minutes where we just try to sync our tracks, or listen in to the struggle cause it's funny #reallife! This episode we will talk back to school, but not like what's in the lunch box or who's in the class - this back to school episode is on "how many labels can we put on a single student?!" Yup, Health Class back in the forefront of the discussion - we know you've missed it! It isn't just health class though, we also talk about glass breakers, kids talking in class (Melissa's kids that is), and more. Short but packed episode!Listen and learn about the real life stuff our kids are learning - and your kids may be learning too! Don't forget to share it with a friend.#healthclass #whoever_has_the_most_labels_winsContact us at Instagram at 2CloseForComfort Podcast Facebook at 2CloseForComfort Podcast Email at 2closeforcomfortpodcast@gmail.com Thank you always for listening, don't forget to share with a friend!
Enjoy this deep dive class where I I teach about the current metabolic health obstacles and how this contributes to chronic conditions and aging. I provide an overview of the products in the doTERRA MetaPWR Kit and how they work to balance blood sugar, top up NAD + Collagen levels and reverse signs of aging. I also review our 30 day team META30 program which you can join by purchasing your MetaPWR kit at 25% off: http://hol-fit.com/metawithange With your purchase, you'll have immediate access to our new team META30 program which I review at the end of this class: http://hol-fit.com/meta30
HR3 4 Fixes to Stop School Shootings | 5th Grade Health Class | Homeless Pop-Up Bar Funding 9-18-23 by John Rush
Yes, this is the same health class that deals with the facts of life, however, you will have to patiently sit through a passionate lesson on the circulatory system before you get to that one. In this podcast, learn about what makes your heart go aflutter in Mandarin Chinese. Episode link: https://www.chinesepod.com/0938
Orgasms, vulvas, cramps, Oh My … Tune into this wildly fascinating conversation with Lauren Lee-Crane, founder of Semaine Health. Semaine Health provides plant-based, science-backed supplements that help people experience a better quality of life at every stage. Lauren and Semaine help break the taboos around periods, women's health, and menopause with their clinically backed supplements. Lauren embraced this journey after her own traumatizing and painful experience with stage IV endometriosis and says that starting her own supplement company wasn't nearly as painful as dealing with endometriosis! Connect and learn more: Semainehealth.com, Amazon, target.com, Walgreens, thrive market, and on social media: Instagram and TikTok. Make sure to follow this podcast everywhere you find podcasts, leave a rating and a review, and slip into our Instagram DMs at @wasitchance. More about Heather via @vickeryandco on Instagram, @Braveheather on TikTok, and listen to The Brave Files More about Alan via @theatre_podcast on Instagram and listen to The Theatre Podcast with Alan Seales EPISODE TAKEAWAYS: Endometriosis is a condition where tissue similar to the lining of the uterus grows in other parts of the body, such as the ovaries and fallopian tubes. And it hurts like hell! Everyone needs to be talking about periods and have an understanding of what's actually happening to 50% of the population. After diagnosis, Lauren didn't want to talk about it at all. She would have ignored the pain forever but her body simply wouldn't let her. Her husband, a scientist, decided to create supplements to ease her pain. Semaine's supplements are plant-based, safe, and only need to be taken when they are on their cycle. There is a massive inequity in women's health across the world. It's so important to listen to your body and be patient. Semaine was well-received by almost everyone as it served a community of people who suffer from period-related issues. Transitioning into peri-menopause, menopause, and post-menopause because a focus as women grew older and need a different type of support. Semaine Health offers supplements that support women, non-binary and trans folks with PMS and period support, daily hormone balance, menopause essentials, urinary tract support, pre and probiotic for gut health. Make sure to follow this podcast everywhere you find podcasts, leave a rating and a review, and slip into our Instagram DMs at @wasitchance. More about Heather via @vickeryandco on Instagram, @Braveheather on TikTok, and listen to The Brave Files More about Alan via @theatre_podcast on Instagram and listen to The Theatre Podcast with Alan Seales Learn more about your ad choices. Visit megaphone.fm/adchoices
SHAPE UP 360 GROUP COACHING PROGRAMThis week on the podcast, Sarah dives into her kids' summer school program. Of course, the subject happens to be health, and this week their focus is nutrition and fitness. So let's see what the schools are teaching children - some of it - not so terrible, but some of it's horrendous. Some of these health conversations are very old and no longer accurate. WHOA! —--------------------------------------------------------------------------------------------------------------------------**JOIN THE CONSISTENCY COMPOUND HERE**To apply for 1-1 coaching: 1-1 coachingTo schedule a Strategy Session w/Coach Sarah: Strategy SessionFollow Sarah on IG: VetwifefitmomWays to work with me: Ways to work with me!Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle—----------------------------------------------------------------------------------------------------------------------------
Hands in Yellowjackies! Buzz, buzz, buzz! Join the team from The You Don't Know Jackie Podcast as they discuss season two episode 6 (Qui) of the Showtime series YELLOWJACKETS.Episode Description: Trapped inside on a snow day, the Yellowjackets revisit the highlights, humiliations and traumas of Health Class. Tai and Van help each other rewind, Misty explores joining a classic Cosmic American tribute band, Lisa helps Natalie carp the day, and Shauna gets a pop-quiz on her cookie-reading assignment.Join the You Don't Know Jackie Patreon TODAY!!!Show links:A You Don't Know Jackie View:https://podcasts.apple.com/us/podcast/a-you-dont-know-jackie-view/id1607388820You Don't Know Jackie Podcast:https://podcasts.apple.com/us/podcast/you-dont-know-jackie/id1468991220Squid Game Podcast: A You Don't Know Jackie View:https://podcasts.apple.com/us/podcast/squid-game-podcast-a-you-dont-know-jackie-view/id1589712731You Don't Know Jackie Facebook:https://m.facebook.com/You-Dont-Know-Jackie-360294407942565/You Don't Know Jackie Instagram:https://www.instagram.com/youdontknowjackie/?r=nametagYou Don't Know Jackie Twitter:https://mobile.twitter.com/JackiepodcastYou Don't Wanna Know Corey Instagram:https://www.instagram.com/youdontwannaknowcorey/?r=nametagLet's Talk AEWhttps://podcasts.apple.com/us/podcast/lets-talk-aew/id1588431937Let's Talk AEW Twitterhttps://twitter.com/letstalkaewThe Sports Witness Podcasthttps://podcasts.apple.com/us/podcast/the-sports-witness/id1679419825?i=1000606166279Support the show
I came across a teacher online who was doing some fantastic SEL exercises with his students and posting them online…I had to have him on as a guest to learn more! Scott Todnem is the author of “Growing Up Great! The Ultimate Puberty Book for Boys” and “Sex Education: A Parent's Guide.” Scott has been teaching Health Education at the middle school level since 2001 and was awarded the 2019 National Health Teacher of the Year. He uses his platforms to promote cultural diversity, gender inclusivity, mental health awareness, and suicide prevention. Scott is a nationally-recognized presenter and travels to speak about mental health and the benefits of quality health education programs. Scott enjoys adding to the Health Class experience by hosting a YouTube channel and a Podcast with his students, both of which can be found at LifeIsTheFuture.com. Scott currently resides in Illinois with his family, where he enjoys reading, record collecting, and watching great movies. Additional writing and other content can be found on his website, LifeIsTheFuture.com. Today on the show, Scott talks to us about how he emphasizes meaningful, as well as memorable activities for his students. Even the physical placement of desks and furniture in his classroom is designed to encourage more social interaction. When Scott is active as a learner himself, he finds that his lessons are that much more engaging and interesting. Mr. Todnem also has a podcast created and hosted by the students of his class as a way to open up even more about the SEL exercises they took part in, as well as discuss everyday challenges they are dealing with as a middle schooler. Lastly, we talked about how important self awareness is to the success of a student. Scott feels that self awareness is definitely the million dollar question! To learn more about everything Scott is up to, head over to https://lifeisthefuture.com/
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Moms Club zoom call about Immune Boosters for the family, with good ideas from several experienced moms. Here's a link to the Amazon Idea List I'm referring to: http://a.co/6pBWkU5
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I'm not sure when a woman's normal life became “awkward” to talk about but we're changing the narrative. We're taking it back to health class and actually learning something this time. For those that menstruate, our cycle can just feel like a burden if we're in the dark about how to use each phase to our advantage. Let's take back our day to day lives and be open about how our hormones affect us regularly.
The boys get down and dirty on this educational episode of Good Children. Stories range from near-death encounters on the middle school bridge to learning about sex from fan fiction. Joe and Andrew get deep about their intimacy problems and beg the question: do we ALL have sex issues? All this and more.
Davi is back at iHeart with Moote & Kyro. They're talking using the internet to discreetly learn all the kinks, the obscene Anonymous Box Qs from Health Class, & were we fed the Sex Ed condom bananas at lunch time? Kyro kindly alerts Davi to a potential career opportunity. It sounds perfect but comes with a lot of pressure, if ya know what I mean. Bringing back STOMP 2023 to an OnlyFans near you! Got a sex question for us? Submit to www.davicrimmins.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices
Enjoy this deep dive class into why we need a metabolic health awakening, the currrent metabolic health obstacles and an in depth overview of the new products in the doTERRA MetaPWR Kit that solve these issues. This kit is an activator for your personal next level of wellness and personal power ✨ Purchase this kit at 25% off here: http://hol-fit.com/metawithange With your purchase, you'll have immediate access to our new team META30 program which I review at the end of this class: http://hol-fit.com/meta30
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I learned very confusing information about sex in our "health" class during PE. When I got my first period, I assumed I was dying, since "periods" were mentioned but no one said anything about blood.
It's nothing but trumpets and fiesta for Cousin Sal as he plays and trumpets for Edwin Diaz's walkout music. Diaz is (100/1) for the Cy Young, can you consider him after 40 saves? A look at MLB as the Mets take 4 of 5 from Braves. Diaz Yankees (lost 5 in a row) swept by Cardinals who are now in first place and the Dodgers pummel the Padres. Yankees and Dodgers have the same WS odds (+360). Which ticket would you rather be holding? Tuesday picks from the trio as Sal likes the Yanks/Mariners over 7.5 (-114) and Parlay Kid just likes the Yankees to get the win. Bro Bri has a same game parlay with Alonso and Lindor. Of course, Harry had a Betache out the gate in the Hall of Fame game, which he watched intensely vs last year's Super Bowl. Blue Jays got Bro Bri feeling blue. Kareem Hunt requests trade: Cleveland Browns deny his request, is there any team that would make sense for him? Then a deep dive into Nick Chubb's odds for most rushing yards as well as his rushing and TD totals. Harry's car-aches and a listener sends in a letter of support to AAO's Health and Sexuality expert, Parlay Kid.
On this very late episode, Sophia and Dylan talk about cats, dinosaurs, friends of Dorothy, and even more things than normal as we really, really found a lot of tangents. Like wow. How did we even get to some of them. Mermaids UKMove to Higher GroundStop Line 3The Trevor ProjectFind Your Local Abortion Funds See acast.com/privacy for privacy and opt-out information.
Have you noticed there is so much news, yet there is so little productive conversations! That's where Your Weekly Tea comes in! This will be a show to discuss the latest stories, studies and events that you need to know for better health! (And sometimes this means dispelling the BS in recent news!This Weeks Tea:Between 1940 and now, nutrient levels in fruits, vegetables in UK reduced by 50%, says studyHope for acne sufferers as dermatologists identify possible link between key nutrient and skin conditionActivity-Based NIR Bioluminescence Probe Enables Discovery of Diet-Induced Modulation of the Tumor Microenvironment via Nitric OxideLinks to Probiotics:Should You Eat Wheat?Courtney Lyman - Health CoachInstagram: @courtneylyman_TikTok: @courtneylyman_
In this episode, Jeanie and I discuss the changes she has seen in the teaching of health, nutrition, and physical education over her years in public education. She shares the needs that she sees for proper growth for the kids from kindergarten all the way through seniors in high school. We also briefly touch on the long term implications of the COVID pandemic on the health of staff and students in the school system.I've known Jeanie for a few years now. Her combination of understanding the regulations and knowing what the kids really need is going to be hard to replace as she is retiring at the end of the 2022 school year.Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or SpotifyProduction credit: Social Media Cowboys
Hello beautiful besties! On the show we're joined by Dr. Jennifer Lincoln an Obstetrician, Gynecologist and Author who has drawn in over 2.6 million followers on TikTok by sharing health education and busting myths.It's the health class we all wish we had in high school We cover A LOT.IUDs – do they cause ectopic pregnancies? Should they require anesthetic for insertion? How to effectively test hormones and how not to get conned.Red flags in sexual relationships Is sex meant to be painful? How big is the clitoris?PCOS, Endometriosis, pregnancy and the toxic bounce back culture. A trigger warning, we do briefly cover miscarriage and still birthFind Dr. Jennifer Lincoln: @drjenniferlincoln on TikTok and Instagram and drjenniferlincoln.comYou can support us by:- Hitting follow to subscribe on your podcast app- Turn on automatic downloads - Leave us a 5 star rating and write a kind review if you're enjoying listening- Show us where you're listening and post on your Instagram story and tag us @selfloveclubpodcast- Keep up with us and follow: @selfloveclubpodcast and Bel @belcrawford on Instagram, bel_crawford on TikTok
Welcome to episode 22 of the Thicc Bois podcast. In this episode we coverExcessive Dollar GeneralsWorking in the food industrySupply chain issuesOur fear STDsThank you so much for the continued support! If you enjoy the podcast please leave a like, rating and subscribe on your favorite platform. If you want to connect with us you can follow us on Facebook at https://www.facebook.com/ThiccBoisPodcast or email us at thiccboipodcast@gmail.com
Welcome back to Wandering Yogi Podcast! In this episode, I'm thrilled to welcome on my guest, Laurel Odom. This episode is packed with amazing insight! Laurel shares a feminine and embodied perspective to the teachings of yoga, Ayurveda, and Tantra. We talk about where typical Western sexual education falls short, and where sexuality has a place in the world of yoga (hint: celibacy isn't the only option!). Laurel invites us all to get into our bodies to embrace pleasure, get clear on your 'yes' and 'no', and tap into the power of your womb. Plus, she and I touch on the transformation that is available both individually and collectively at this time, seasonal Ayurveda and the energetics of autumn, and Laurel's own morning routine for embodying the feminine. Connect with Laurel:www.solunayurveda.comsolunayurveda@gmail.comNot Your Mama's Health Class affiliate link: https://www.amatoprana.com/not-your-mamas-health-class/Sacred Paths Yoga Ayurveda Yoga training: https://sacredpathsyoga.com/online-yoga-courses/100hr-online-ayurveda-yoga-teacher-training/Shakti School: https://theshaktischool.com/Connect with Lydia:www.earthwalkeryoga.com@earthwalkeryogaOn the Mat with Lydia (YouTube channel)lydia@earthwalkeryoga.com Music:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
This safe space is a very special episode as I get to share it with a genuine soul, and friend, Sydni! EVERYONE needs a Sydni. She gives me a quick health lesson and we get into all topics such as bedroom romance, anatomy, and different parenting techniques. Be sure to leave a good review and let her know how special she is so that she comes back! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/alexandria90/message
Many are wanting to start their own business, or go out on their own these days, but few are brave enough to try. Today we have on the incredibly inspiring women of the intimate skin care brand ConditionHer, an intimate skincare brand designed to care for down there. This one is for anyone that has ever wanted to start their own business, has a female anatomy, or even knows a female! Learn how Wendy Rose Berry and Eugenia Marshall of ConditionHer, a Black and Female founded business designed to empower people to feel good in their bodies. So much to take away here including a quick bachelor update from Sydney, so tune in and be sure to share this with someone who could use the inspiration! New podcast name coming soon! Code SYDNEY for 20% off at conditionher.com (does not expire) podcast: @blackbeansandricepod guests: @conditionher conditionher.com --- Support this podcast: https://anchor.fm/somethingtosharewithsyd/support Learn more about your ad choices. Visit megaphone.fm/adchoices