The Holistic Frugivore

I created this podcast to serve as a supportive community for mothers who have been in similar situations or who are currently dealing with these topics currently. I wanted to share my personal experiences and how I've grown over the years into who I am now, even through some of the darkest times of my life. While we may feel like things will never get better, that is not further from the truth. In order to grow, we must step out of our comfort zone, and this is exactly why I left my marriage. I had no idea what I was doing or how I was going to do it, but I knew my soul was leading me a different direction. Step outside your box of comfort, and risk your entire world collapsing. Then you will rebuild a new beautiful life exactly how you desire. Thank you for being here and I appreciate your support. You can search my website for session offerings as well as blog posts at www.wildmotherawakening.com Also find me on Instagram.com/wildmotherawakening and on Facebook.com/jessolson Love & Gratitude Jessica Olson --- Support this podcast: https://podcasters.spotify.com/pod/show/jesskannel/support

How does post partum affect our bond with baby? How does our birth experience affect our post partum experience? In this episode we dive into sacred post partum and how we can more consciously step into birth and honor our wisdom and instincts more. Find me on Instagram.com/wildmotherawakening facebook.com/wildmotherawakening Youtube.com/wildmotherawakening and email me anytime to set up a Mother Awakening session at wildmotherawakening@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/jesskannel/support

In this episode we address motherhood and how our society has created a toxic environment of dis-empowerment so we are unable to be conscious parents. How do we shift this conditioning in order to create a better tomorrow? Email me anytime at wildmotherawakening@gmail.com with questions or to set up an Awakening Session to dive into your pregnancy, birth or parenting needs and how I can support you in becoming liberated from the confines of the modern system of abuse. Follow me: Instagram.com/wildmotherawakening Facebook.com/wildmotherawakening Youtube.com/@wildmotherawakening --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jesskannel/support

Email me to set up a Wild Birth Awakening or Fruit Based Healing Discovery session at wildmotherawakening@gmail.com Links here

Email me to set up a Wild Birth Awakening or Fruit Based Healing Discovery session at wildmotherawakening@gmail.com Links here

I'm so excited to finally launch this course I've been working on for awhile. Email me: jesskannel@gmail.com Instagram: Instagram.com/theholisticFrugivore Chakra Healing Series Available now Link to access course now! https://sso.teachable.com/secure/742792/checkout/3997531/journey-through-the-chakras Now is your time to recommit to your greatest self!

An Instagram live about regenerative healing and getting into the kidneys and detox. Looking to get started with holistic Frugivore Coaching with me? I'm here to answer any questions to get you started. Email Me: jesskannel@gmail.com Instagram: instagram.com/theholisticfrugivore Access my schedulicity link her https://www.schedulicity.com/scheduling/WWMFLNQ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jesskannel/support

Cancer is a protective mechanism. It happens when the body is congested and unable to properly detoxify. How do we reverse this without the use of poisons like chemo and radiation? Email Me: jesskannel@gmail.com Instagram: instagram.com/theholisticfrugivore Access my schedulicity link her https://www.schedulicity.com/scheduling/WWMFLNQ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jesskannel/support

Where am I? My new podcast called Wild Woman Motherhood is available over here!! https://www.spreaker.com/user/15175377 Email me anytime jesskannel@gmail.com or check out my website www.theholisticfrugivore.com --- Support this podcast: https://anchor.fm/jesskannel/support

Do you constantly criticize? Or feel criticized by your mother? Feel shame around your body or sex? Emotionally disconnected? Well let's get into the show and talk about how the mother wound shows up for women. Email me anytime: jesskannel@gmail.com  Website: www.theholisticfrugivore.com  Facebook.com/jessolson Youtube: Youtube.com/jessicakannel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jesskannel/support

Breaking down the root chakra and the blockages attached to it and how that can manifest in physical and emotional conditions. Concludes with a short meditation to connect and activate the root chakra.  Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore Two brand new programs I am now offering to support and guide you in your journey of healing!! So you can find my teachable school here

Have you tried to get someone to change? Has someone wanted you to change? Why? How did it feel? Not good, I'm sure! The truth is, we cannot force anyone to change, nor should we try to! Here's why.  Email me anytime: jesskannel@gmail.com  Website: www.theholisticfrugivore.com  Facebook.com/jessolson Youtube: Youtube.com/jessicakannel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jesskannel/support

How does the wounded masculine energy show up for you and in the collective energy? How can we identify and heal it? Email me anytime: jesskannel@gmail.com  Website: www.theholisticfrugivore.com  Facebook.com/jessolson Youtube: Youtube.com/jessicakannel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jesskannel/support

How do we define our children's behaviors? Do we hold them to standards they can't attain? How does it affect them into adulthood? Email me anytime: jesskannel@gmail.com  Website: www.theholisticfrugivore.com  Facebook.com/jessolson Youtube: Youtube.com/jessicakannel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jesskannel/support

What is the inner child and how does it show up in your everyday life? Do you know most of your reactions and behaviors in life daily, is rooted from your childhood experiences, and wounds you received. Let's discuss the archetypes of the inner child, and get into a short meditation of how to begin healing the inner child. Email me anytime: jesskannel@gmail.com Website: www.wildwomanmotherhood.com Instagram: instagram.com/wildwomanmotherhood --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jesskannel/support

How does your childhood affect your current life and your illness and emotional health? Let's discuss!! Email me anytime: jesskannel@gmail.com Website: www.theholisticfrugivore.com Instagram: instagram.com/theholisticfrugivore Youtube: Youtube.com/jessicakannel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jesskannel/support

How toxic is your home and lifestyle? Many of us don't even consider all the things around your house that contributes to your toxic threshold, but it is numerous! Email me anytime: jesskannel@gmail.com Website: www.theholisticfrugivore.com Instagram: instagram.com/theholisticfrugivore Youtube: Youtube.com/jessicakannel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jesskannel/support

How are you showing up? How are you expressing and healing? Are you allowing your reactive behaviors to lead? Email me anytime at jesskannel@gmail.com check out my website for my book and coaching www.theholisticfrugivore.com/shop --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jesskannel/support

Take the time here to begin to notice your breath and observe how you breathe. Breath is our life force, and if we aren't breathing correctly, it can negatively affect our health in many ways such as lowered lung capacity, sinus issues and low energy flows around the body. When we shift into an observation of the breath in meditation, we take time to notice the areas of improvement needed. Meditation in itself, is a practice of the breath. . Email me anytime at jesskannel@gmail.com check out my website for my book and coaching www.theholisticfrugivore.com/shop --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jesskannel/support

What is a healing crisis and why does it happen? When we learn the true process of detoxification, then we understand why our body does the things it does! Email me anytime at jesskannel@gmail.com check out my website for my book and coaching www.theholisticfrugivore.com/shop --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jesskannel/support

Introducing you to my book and my mindset behind it! Grab a copy on my website www.theholisticfrugivore.com/shop or email me for the coaching call and receive the book free! Email: jesskannel@gmail.com Join my Patron: patreon.com/Theholisticfrugivore --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jesskannel/support

What are our options at this place on history? What's our sovereignty worth? Join my Patron: patreon.com/Theholisticfrugivore --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jesskannel/support

Learn to observe your attachments and domesticated behaviors, and learn to let go of the attachment to it.  I discuss the Don Miguel Ruiz book called Mastery of Self and exercises to help in releasing these attachments. . Catch my other podcast, Wild and Raw here

This is an IG live I did that I liked the information from so I decided to share it here. That's why the audio isn't perfect. What does it mean for collective healing to take place? What are we experiencing? Join my Patron: patreon.com/Theholisticfrugivore --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jesskannel/support

The importance of healing the body, energetically and physically, for your pregnancy. Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore Join my Patron: patreon.com/Theholisticfrugivore --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jesskannel/support

What does Mind over Matter truly mean on a deeper level? Exploring the depths of this phrase and what I have received.  Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore Join my Patron: patreon.com/Theholisticfrugivore --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jesskannel/support

Why is frugivore nutrition and iridology important to regenerative detox? Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore Two brand new programs I am now offering to support and guide you in your journey of healing!! So you can find my teachable school here

How are traumas related to mental illness and addictions? I've been so interested in this topic for awhile, and I'm sharing my perspective on what's going on. If you are struggling and need someone to talk to, I am ALWAYS available to listen. I know I never felt like I had a person I could really trust and talk to, so I am here for anyone who needs that. Listen to this and leave me a review if you feel drawn to! Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore Two brand new programs I am now offering to support and guide you in your journey of healing!! So you can find my teachable school here

What is energy and how does it affect our bodies? I share a few energy techniques so you can begin to tap into your connection. Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore Two brand new programs I am now offering to support and guide you in your journey of healing!! So you can find my teachable school here

Embrace your sovereign power You always have a choice in your life. Stop justifying abuse of power and coercion. . Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore Two brand new programs I am now offering to support and guide you in your journey of healing!! So you can find my teachable school here

Why holistic remedies aren't always what we think they are. Many can be helpful for wound care and other temporary treatments, but shouldn't be seen as a long term treatment or cure. The cure is within you, when you realize that power. Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore Two brand new programs I am now offering to support and guide you in your journey of healing!! So you can find my teachable school here

Why do we eat food and what happens to our food when we eat it? Great discussion about accountability for our health and the process of our food digestion. Linking the emotional and mental dynamics with our eating habits. Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore Two brand new programs I am now offering to support and guide you in your journey of healing!! So you can find my teachable school here

Modern medicine functions off the ideology of diagnosis and treatment of disease, but is that really benefiting us the most? How do we empower our own self healing and let go of the tools of treatment? Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore Two brand new programs I am now offering to support and guide you in your journey of healing!! So you can find my teachable school here

Are you taking full responsibility for your life, or still projecting to things outside of you? Learn what true radical self responsibility is and how you can reach it. Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore Two brand new programs I am now offering to support and guide you in your journey of healing!! So you can find my teachable school here

When we come to the awareness of our illness, we then have the ability to heal it! What are the stages of healing and how does it work? As a Frugivore transition coach and Detox coach, I can help you with your wellness journey. Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore Two brand new programs I am now offering to support and guide you in your journey of healing!! So you can find my teachable school here

Let's get into regenerative detox and what we will be talking about this season on the Holistic Frugivore Podcast!  Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore --- Support this podcast: https://anchor.fm/jesskannel/support

We made it to the Crown! The crown is our connection to source wisdom! Awakening and honoring this connection is crucial to the raising of our frequency and psychic gifts. My spiritual journey also led me to the powerful understanding that God is within us all. . Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore Two brand new programs I am now offering to support and guide you in your journey of healing!! So you can find my teachable school here

Our sight chakra is such a powerful connection to the astral and our right to see clearly in this world. Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore Two brand new programs I am now offering to support and guide you in your journey of healing!! So you can find my teachable school here

All about speaking our truth and opening our creativity to share with the world. Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore Two brand new programs I am now offering to support and guide you in your journey of healing!! So you can find my teachable school here

As we move into the Age of Aquarius, we move into a heart centered humanity. In order to do this we must balance and open our heart center. Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore Two brand new programs I am now offering to support and guide you in your journey of healing!! So you can find my teachable school here

Our personal power comes from the Solar Plexus. It's our place of confidence and individuality. Much of humanity holds wounds from childhood within the solar plexus. Listen in to find out and lean into healing it. Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore Two brand new programs I am now offering to support and guide you in your journey of healing!! So you can find my teachable school here

Working through the energy blockages and traumas associated with the sacral chakra. This is a great one for anyone with difficulties with sexuality in relationship and emotions with others. There's a lot of traumas are our sacral chakra on a cultural and planetary level. Come listen to find out why!  Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jesskannel/support

I discuss my perspective on Vitamin D and other nutritional deficiencies and the affect our diet and lifestyle has on it. Where are our nutrients coming from and how do we support our system to the highest energy. Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore Two brand new programs I am now offering to support and guide you in your journey of healing!! So you can find my teachable school here

Let's talk Frugivores and nutrition! Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore Two brand new programs I am now offering to support and guide you in your journey of healing!! So you can find my teachable school here

Speaking about the terrain vs Germs and how it relates to Regenerative Detox and our overall wellness. Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore Two brand new programs I am now offering to support and guide you in your journey of healing!! So you can find my teachable school here

Talking all things Holistic Wellness, Conscious Nutrition, Detox, Unschooling, empowered motherhood and more!!❣️ Find me here: Youtube.com/Jessica.kannel instagram.com/theholisticfrugivore instagram.com/wildandrawwellness facebook.com/wildandrawwellness Email me anytime jesskannel@gmail.com for questions or to set up a session. Also my website is www.theholisticfrugivore.com Telegram➡️ https://t.me/holisticfrugivore Two brand new programs I am now offering to support and guide you in your journey of healing!! So you can find my teachable school here