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(May 9, 2025) Senator Schumer is sounding the alarm about the impact of the Trump Administration's proposed budget cuts in the region; NCPR is starting a new series about volunteerism in the North Country; the Crown Point Bird Banding station is celebrating its 50th season of documenting the spring migration; State Police say no charges will be filed following an investigation into members of the Watertown City Council; Fort Ticonderoga kicks off its celebration of the 250th anniversary of the American Revolution today; and, organizers are holding their annual celebration of John Brown's birthday at his historic home in Lake Placid.

The 26th Gurkha Nepalese Community (GNC) Football Cup concluded in Sydney on Sunday, 13 April, with St George Nepalese Club securing a 2-0 victory over Fewa Football Club, marking their second consecutive win. SBS Nepali spoke to the winning captain, Sushant Kunwar, about the team's strategy and preparations for next year's tournament. - सन् १९९८ देखि आयोजना हुँदै आइरहेको गोर्खा नेप्लिज कम्युनिटी (जीएनसी) फुटबल अन्तर्गतको २६ औँ संस्करण, गत १३ एप्रिलमा सिड्नीको चेष्टर हिलमा फाइनल खेलका साथ सम्पन्न भएको थियो। उक्त खेलमा सेन्ट जर्ज नेप्लिज क्लबले फेवा फुटबल क्लबलाई २-० को अन्तरबाट हराउँदै लगातार दोस्रोपटक उपाघि हात पारेको थियो। अघिल्लो वर्षको फाइनलमा पनि यी दुई टोलीहरू नै एकआपसमा भिडेका थिए। योसँगै, जीएनसी स्थापना भएको ३० वर्ष पूरा भएको उपलक्ष्यमा नेपाली समुदायले देखाएको अग्रसरता र सहयोगको लागि संस्थाका अध्यक्ष राजीव प्रधानले समापन समारोहमा आभार प्रकट गरेका थिए। विजेता टोलीका कप्तान सुशान्त कुँवरसँग एसबीएस नेपालीले गरेको कुराकानी सुन्नुहोस्।

More than 400 Nepali-speaking athletes from Australia and New Zealand competed in ten different sports at the 6th Oceania Nepali Sports Meet (ONSM) in Perth, held between Friday, 18 April, and Sunday, 20 April. Organiser and current president of ONSM, Ang Dawa Jangbu Sherpa, spoke to SBS Nepali about the significance of this biennial event for the Nepali community in the Oceania region. - अस्ट्रेलिया र न्युजिल्यान्डका नेपालीभाषी खेलाडीहरूको सहभागिता सहित छैटौँ ओसनिया नेपाली स्पोर्टस् मिट् (ओएनएसएम) पर्थमा सम्पन्न भएको छ। शुक्रवार, १९ एप्रिलदेखि आइतवार, २० एप्रिलसम्म दश विविध खेलमा ४०० भन्दा बढी प्रतिस्पर्धीहरूको उपस्थिति रहेको आयोजक तथा ओएनएसएमका वर्तमान अध्यक्ष आङ दावा जाङ्बु शेर्पाले एसबीएस नेपालीलाई बताएका छन्। उक्त प्रतियोगिता र खेलकुदमा ओसनिया क्षेत्रका नेपाली समुदायको सक्रियताबारे शेर्पासँगको हाम्रो कुराकानी सुन्नुहोस्।

In this episode we discuss the outcome of the legal battle over internation rights to Superman, the latest image from the new movie, interviews with cast members, new "Superman" movie merchandise, your favorite episode of the "Krypto the Superdog" animated series, and much more.

Foreign Ministers of BRICS member countries have concluded a two-day high-level meeting in Rio de Janeiro.

Jay Book Interview    In this episode of Renewal Cast, hosts Coalt Robinson and Jay Wipf introduce listeners to a Law and Gospel catechism written by Jay, designed to benefit both individuals and families. The podcast dives into the importance of catechesis and memorization in learning foundational Christian concepts. They emphasize the relevance and practicality of understanding the distinction between law and gospel in interpreting scripture and motivating individuals to live a life aligned with Christian teachings. Additionally, they highlight how the catechism, despite being brief, serves as a valuable tool for deepening one's understanding of Biblical principles.Episode Highlights 00:00:05: Introduction to Renewal Cast as a platform for biblical and theological discourse. 00:00:38: Introduction of the episode topic, focusing on a Law and Gospel Catechism authored by Jay. 00:01:46: Background on the creation of the catechism, including inspirations from teaching through Romans. 00:02:42: Discussion on the value of catechesis and memorization in learning Christian doctrine. 00:03:32: Clarification on misconceptions about catechism and its roots in Christian education. 00:04:26: Exploration of rote memorization versus modern educational theories and its role in faith. 00:05:24: Comparison of earning eternal life through the law versus understanding grace. 00:06:25: Examination of the lack of fundamental Christian understanding among modern evangelicals. 00:07:24: Discusses the comprehensiveness of the catechism across different Christian traditions. 00:08:28: Highlights key scripture texts that shaped Jay's catechism, including passages from Romans. 00:10:23: Broad endorsement and feedback on the catechism from various Christian denominations. 00:12:32: Clarifies misconceptions and provides interpretation of scriptural examples using law and gospel distinction. 00:15:16: Discussion on the importance of the law of liberty and its connection to freedom and obedience. 00:17:18: Addressing different approaches and interpretations of biblical texts using law and gospel distinction. 00:18:00: Emphasizes motivation for keeping the law and understanding grace-filled obedience. 00:19:29: Concludes with recommendations for utilizing the catechism in various educational settings. Key Takeaways

Masters fallout. Justin Thomas' drought concludes at the RBC Heritage.

On the latest edition of The Cutting Edge with Jack Marucci, the guys talk about all things NFL Draft and why LSU players translate so well to the next level. Jack and Mario also recap spring practice, who stood out, and what they have been working on over at the Football Ops Building.

A witness has retracted claims John Beckenridge and his stepson Mike were helped to escape after staging a murder-suicide scene. The witness backtracked on what he told police two years ago, as a coronial hearing into the Beckenridges' disappearance concluded today. Anna Sargent was in court.

Hillsborough Mayor Mark Bell spoke with 97.9 The Hill's Andrew Stuckey on Tuesday, April 22. He discussed the recent loss of FEMA funding for a couple of crucial projects for the town of Hillsborough. He also discussed a recent sewage spill and the subsequent cleanup. He talked about the Hillsborough Climate Challenge, which wraps up today, including the likelihood that the challenge will be repeated next year, and more. The post Hillsborough: FEMA Funding Pulled, Sewage Spill, Climate Challenge Concludes appeared first on Chapelboro.com.

As President Xi concludes his tour of key East Asian exporting nations, Will Bain explores what deepening ties with Cambodia could mean for the region which also faces the threat of high US tariffs. Also on the programme, the United States unveils plans to impose new port fees on Chinese-built and operated ships—part of a push to revive its domestic shipbuilding industry. China warns the move will disrupt supply chains and hurt global trade. And we head to the European Alps, where a rare spring snowstorm has brought both chaos and celebration.

The Farrelly Report - on what became known as the Grace case - was published a short time ago following eight years and a spend of over 13 million euro, reporter Barry Lenihan was at Government Buildings where the report was presented. Also hear reaction from Fianna Fail TD John McGuinness.

The MK Party says South Africa must use the next 90 days to intensify its relations with countries in the BRICS block. It has also said it will not involve itself or be used in the machinations within the Government of National Unity with respect to the Budget. This, as the ANC met with the YESTERDAY to resolve the impasse in the executive governance structure. The country's main opposition also pronounced on South Africa's tense relations with the US on the sidelines of an event to celebrate party leader, Jacob Zuma's birthday in Soweto. Busi Bopela has more details and to discuss more about the meeting between the ANC and DA and today's meeting with the FF+, Bongiwe Zwane spoke to ISABC political editor Mzwandile Mbeje

SpaceTime Series 28 Episode 43The Astronomy, Space and Science News PodcastExploring Venusian Volcanoes, the End of the Gaia Mission, and SpaceX's Historic Polar Orbit LaunchIn this episode of SpaceTime, we delve into the geological mysteries of Venus, where new research suggests that convection in its crust may explain the planet's numerous volcanoes. Unlike Earth, which supports life, Venus is a harsh environment with extreme temperatures and a crushing atmosphere. We discuss how this convection could indicate a more active geological landscape than previously understood, shedding light on the planet's evolution.The Conclusion of the Gaia MissionNext, we mark the end of an era as the European Space Agency officially powers down the Gaia spacecraft. After over a decade of groundbreaking work mapping the Milky Way, Gaia has provided invaluable data that has transformed our understanding of the galaxy. We highlight the mission's key achievements and the lasting legacy of its extensive data archive that will continue to inform astronomical research for years to come.SpaceX's Manned Polar Orbit MissionAdditionally, we celebrate SpaceX's successful launch of its first manned mission to orbit above the Earth's poles. This historic flight, which included a variety of scientific experiments, showcases the capabilities of modern space travel and the potential for future polar exploration. We detail the mission's objectives, the crew's experiences, and the significance of this achievement in the context of human spaceflight.00:00 Space Time Series 28 Episode 43 for broadcast on 9 April 202500:49 New study on volcanic activity on Venus06:30 Implications of convection in Venus's crust12:15 The end of the Gaia mission and its contributions18:00 Highlights of Gaia's discoveries and data legacy22:45 SpaceX's first manned polar orbit mission27:00 Summary of recent space exploration milestones30:15 Science report: Antibiotic use in livestock and environmental impactswww.spacetimewithstuartgary.comwww.bitesz.com

Some updates to the video.It's a top 8 system in junior reps this year, so in SG Ball the 5th placed Illawarra Steelers play an elimination final against 8th placed Melbourne at 2:30pm on Sunday at Collegians. In Tarsha Gale Cup the 1st placed Steelers take on the 4th placed Panthers for a week off, loser gets a second chance at 11:30am Sunday at Collegians. Finally in Harold Matthews Cup the 1st placed Steelers take on the 4th placed Knights for a week off with kick off at 1pm on Sunday from Collegians

Kyle Richards joins girlfriend Morgan Wade on tour in Amsterdam, revisits her RHOBH days of yesteryear, prepares for one epic reunion show down with Dorit which will determine the entire future of their friendship and looks ahead to next season where the cast will look somewhat different.  Farewell Garcelle. Stassi Schroeder prepares to return to TV in a huge way as the main reason to watch Vanderpump Villa. Paige and Craig share new details about their toxic relationship, Summer House and Southern Charm casts weigh in and both prepare to run into each other in a few short months at BravoCon 2025. Porsha Williams gets dragged for double standards, Drew Sidora loves her life and Angela Oakley makes her mark. Finally, Kanye West comes more unraveled by the second, trashes J and Bey's kids and prepares for the fight of his life as Kim Kardashian lawyers up. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: CORNBREAD - cornbreadhemp.com/velvet (30% Off With Code Velvet on Cornbread's Gummies) SPOT & TANGO - spotandtango.com/velvetrope (Use Code Velvetrope To Get 50% Off Your First Order of UnKibble For Your Dog) ONESKIN- oneskin.co (Use Code Velvet For 15% Off The Skin Care Which Targets The Root Causes Of Aging)  AIR DOCTOR - airdoctorpro.com (Use Code Velvet For Up To $300 Off Today The Best Air Purifier Voted By Newsweek) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

On the latest episode of ‘New Classical Tracks,' pianist Orion Weiss concludes a trilogy 11 years in the making with an album featuring the music of Brahms, Schubert, Dohnanyi, Ligeti and more. Listen now!

Hosts: TJ, Brett, Krissy, & Jo with special guests: Derek Crabbe & Marq Piocos This week on the show: Segment One (0:00:00): (0:03:07) No one pays attention to Brett's amazing pick up at bowling except for one observant host. More of Brett's collecting addiction is presented. And an emergency unfolds at The Carlson's home preventing last week's show from being recorded. (0:15:49) TJ still battles his cravings for the nic-o-teen and learns of a fantastic side effects to quitting smoking. The grand-besite either hates Mario or Italians all together. And, finally, TJ has started the epic celebration of comic book collecting on his Book Of Face profile. Segment Two (0:39:38): (0:42:18) FGS brings us a career jewel thief who probably has the most valuable tummy in America. (0:56:16) HOT TAKES welcomes special guests Derek and Marq into the fold and the GRIM REAPER ROUND UP mourns the loss of a boxing legend and a Hall Of Fame commentator. (1:02:13) TJ reviews Creature Commandos (1:11:33) Marq reviews Queen Of The Ring (1:16:22) TJ points out how right we were about how bad the new live action Snow White was going to bomb. (1:28:49) The family comments on how awful and boring Marvel's recent big Doomsday announcement was. Segment three (1:39:20): (1:41:24) KRISSY'S KRAZY KORNER wraps up the March Madness Superhero/Villain Battle Bracket. (2:27:36) PICKS O' THE WEEK Machine washed, tumble dried. It's THE QUAD M SHOW!

Listen to the March 26th, 2025, daily headline round-up and find all the top news that you need to know.

President Trump moves forward with his plans to scrap the Department of Education. John and Maria discuss the ethics of immigration and deportation. And the Department of Justice ends its investigation of the Southern Baptist Convention. Recommendations Colson Fellows Program Progressives are starting to come around on the importance of marriage and fatherhood Segment 1 - Dismantling the Department of Education Executive Order: Improving Education Outcomes by Empowering Parents, States, and Communities ABC: Illinois bill aims to add more oversight of homeschooling, not all want it Segment 2 - The Ethics of Immigration Policy AP: Detained Columbia University student activist Mahmoud Khalil appears in immigration case Segment 3 - Investigation of the SBC Concludes Christianity Today: Southern Baptists Say DOJ Investigation Concludes Without Further Charges __________ Use code BREAKPOINT25 at checkout for a discount on registration for Summit Ministries worldview training camp at summit.org/breakpoint. Register for the next Breakpoint Forum on A New Sexual Revolution at colsoncenter.org/greenville. 

Mike is back to discuss the tumultuous end to the Mikko Rantanen saga.

Congratulations graduates! The Farm & Industry Short Course at UW-River Falls concluded this week, and the grads are ready to take what they’ve learned back into the agriculture industry. Today we’re catching up with two FISC students. Kevin Biese from Wrightstown comes from a family-owned dairy milking about 1,000 cows. He said the Farm and Industry Short Course just made sense for someone in production agriculture. FISC has a notable reputation even out-of-state. Student Jack Rynd is the eighth generation on his family's 200-cow dairy farm in Northwestern Pennsylvania. He tells us why he valued both the coursework and the campus experience that make this program unique.See omnystudio.com/listener for privacy information.

Today's digest looks at a new lawsuit against Meta brought forward by French publishers, the Competition Markets Authority's latest conclusions regarding the UK's mobile browser and cloud gaming markets, as well as YouTube experimenting with a feature which automatically sends videos for human review.  

WBZ NewsRadio's Brooke McCarthy reports.

In this episode, we have a guest and we celebrate our 69th episode with a mix of humor and wrestling insights. We discuss a recent incident involving Cody Rhodes/Travis Scott, share our thoughts on the Ultimate Warrior, and dive into a top 10 countdown of wrestlers. Its the final 10 of our 5 part podcast on the top 50 wrestlers of all time. It has our Mt. Rushmore of wrestling in this episode. We have a guest on here as well. Lots of arguments and a banger ass episode. Also follow us at Smarkin Out Wrestling @GaryMikeJustin1 on Twitter. Hit the follow button and also feel free to comment good or bad on any episodes we put out.

Winter Sun Log | Improvement Warrior Podcast Episode 71 In today's episode, we dive into the fascinating world of alternative health practices, focusing on the transformative power of sun and cold exposure. Jason shares personal insights from his wintertime sun and cold exposure log, highlighting the crucial role of these natural elements in maintaining optimal health. We'll discuss the implications of modern indoor lifestyles, the impact on our natural biological rhythms, and the importance of aligning ourselves with nature's cues. Get ready to rethink your daily routine and discover how simple lifestyle changes can lead to profound improvements in your health and well-being.Bullet Point Summary:Jason Yun discusses his personal sun and cold exposure log recorded on February 11th, focusing on time spent outdoors.Emphasizes the importance of natural light and temperature as environmental cues—known as "Zeitgebers"—for maintaining health.Describes his daily routine prioritizing outdoor time to optimize sunlight exposure, including direct sunlight and time spent by open windows.Highlights the negative impact of artificial lighting and indoor living on natural biological processes.Advocates for grounding and outdoor activities to combat the adverse effects of modern lifestyles.Stresses the need to reconnect with nature and align with natural light cycles for healing and maintaining health.Shares insights into alternative health, focusing on circadian rhythm, mitochondrial health, and cold exposure benefits.Encourages listeners to integrate outdoor activities and cold exposure into daily routines for improved energy, mood, and resilience.Concludes by inviting listeners to reflect on their lifestyle choices and make incremental changes for better health.Show Notes and Resources Page: http://www.improvementwarriorfitness.com/sunlogResources Mentioned Improvement Warrior Newsletter: http://www.improvementwarriorfitness.com/nlAll Light Related Recommend Products: http://www.improvementwarriorfitness.com/blueblockersDopamine Webinar: http://www.improvementwarriorfitness.com/dopamineVitamin D Home Test http://www.improvementwarriorfitness.com/vitamindtestKoze Blue LIght Free Lights: http://www.improvementwarriorfitness.com/koze (code IMPROVEMENTWARRIOR)Kiniki" http://tinyurl.com/yunkinikiCircadian App: http://www.improvementwarriorfitness.com/circadianapp (Code YUN316)Mitochondriac Guide: http://www.improvementwarriorfitness.com/mitochondriacSocialFB http://www.facebook.com/sun.yun.jasonIG http://www.instagram.com/sun.yun.jasonTwitter: http://www.twitter.com/YuntrainingYoutube: http://www.youtube.com/YunTraining Links to support through Patreon and other channelsPatreon: http://www.improvementwarriorfitness.com/patreonPaypal: http://www.improvementwarriorfitness.com/paypalAnchor: http://www.improvementwarriorfitness.com/anchorKO-FI: http://www.improvementwarriorfitness.com/kofi

A not so surprising end to the Champions Trophy 2025, with India taking it home. The question is with ODI cricket dying will India ever have to defend their title?Follow us On: Cricket8: https://cricket8.com/ -- Jarrod Kimber: Website: https://www.goodareas.coYoutube: https://www.youtube.com/@JarrodKimberYTYoutube: https://www.youtube.com/@GoodAreasLiveX: https://x.com/ajarrodkimber-- Rob Barron X: https://x.com/MonsieurJudge-- Megha Sinha Youtube: https://youtube.com/@meghasinha7126?si=VRisxCMpkQbsdZH2Facebook: https://www.facebook.com/share/45YXPLKiGbwvo2Si/?mibextid=LQQJ4dX: https://x.com/MeghaSinha006-- Machel St Patrick Hewitt Facebook: https://www.facebook.com/share/MC21uXUgCRyhrBsL/

In this episode of *Exposed Scandalous Files of the Elite*, Jim continues the “Murdaugh” series with a deep dive into Alex Murdaugh's final day on the stand, focusing on his testimony and the critical moment when video evidence places him at the scene of the murders of Paul and Maggie Murdaugh. #murdaugh #AlexMurdaugh #exposed #podcast #trial #creightonwaters  Timestamps02:48 Key Evidence18:15 The Timeline of Events29:11 Phone Calls and Alibis41:34 The Almeda Visit56:01 The 911 Call and Aftermath1:15:48 The Investigation Unfolds1:48:42 The Distrust of SLED2:30:56 The Murdoch Family Dynamics2:41:07 The Roadside Shooting Incident2:50:37 Decimation by Cross-Examination For collaborations, promotions, or appearances email Jim at:  https://www.exposedpodcastfiles@gmail.com      Join us on Patreon for commercial free early releases, bonus content and more by clicking HERE Become a supporter of this podcast: https://www.spreaker.com/podcast/exposed-scandalous-files-of-the-elite--6073723/support.

The tension between doing good research and delivering on tight timelines is something I've experienced throughout my career in design and innovation. This conversation with Sam Zucker unpacks powerful approaches to making research more sustainable and equitable while building systems that support continuous learning and engagement. What particularly struck me was Sam's practical framework for embedding research into organizational workflows. Her approach transforms research from a periodic, resource-intensive effort into an ongoing capability that shapes decision-making and product development. This represents a crucial evolution in how we think about evidence-based design.   Questions This Episode Helps You Answer How can we build sustainable research systems that work within real-world constraints? What makes equity-based research different from traditional approaches? When should we adapt research methods for regulated environments? How might we use prototypes to get better research insights? Why do continuous research systems often succeed where one-off studies fail? I invited Sam to share her expertise because she brings a unique perspective on making research work in complex, regulated environments while maintaining a deep commitment to equity and inclusion. Her experience spans from reimagining college financial aid experiences to transforming employer benefits, always with a focus on serving people who are often overlooked in traditional research.   Episode Highlights [01:40] Sam describes her journey from an interdisciplinary background at Carnegie Mellon studying conceptual art, communication design, and sociolinguistics to founding Reroute Research, illustrating how diverse educational foundations can lead to innovative research approaches. [03:00] Shares insights from working on College Abacus, a groundbreaking tool that helped students understand true college costs beyond sticker prices, demonstrating how design research can tackle complex financial decisions. [05:30] Articulates her core focus: taking complex decisions (like college choice or insurance selection) and making them more understandable and actionable for users, revealing how design research can simplify without oversimplifying. [08:30] Introduces the innovative "researcher in residence" model where she embeds within companies for 3–4 months, showing how deeper integration leads to better knowledge transfer and organizational impact. [12:00] Explains her commitment to equity-based design and how it shapes recruiting practices, emphasizing the importance of reaching participants who are typically underrepresented. [15:30] Details practical strategies for inclusive recruitment, including flexible scheduling, multiple contact attempts, and accommodating cancellations — demonstrating how research processes themselves need to be designed for equity. [18:30] Shares approach to reciprocity in research, explaining how she ensures participants benefit from the process through information sharing and resource connections. [22:00] Describes how to build sustainable research systems that organizations can maintain long-term, emphasizing the importance of integrating with existing tools and workflows. [25:30] Provides a success story of Better Future Forward implementing a continuous research system, showing how research can become embedded in organizational culture. [31:30] Explains her approach to using low-fidelity prototypes early in research to get more accurate insights about what people actually want versus what they say they want. [37:30] Shares expertise on conducting research in highly regulated environments, emphasizing the importance of reading and understanding regulations firsthand rather than relying on others' interpretations. [41:30] Offers valuable advice for researchers working in regulated environments: build relationships with supportive stakeholders who can help drive innovation forward while navigating constraints. [45:00] Concludes with an important insight about the critical role of language in UX, noting how sometimes the most impactful research finding can be identifying the right word choice for users.   Questions to Help You Go Deeper Learning What surprised you about Sam's approach to continuous research systems and why? How does her equity-based framework challenge or enhance your current research practice? Which aspects of the researcher-in-residence model seem most valuable for your context? Leading How might you help your team understand and apply continuous research approaches? Where in your organization would more equitable research practices create the most value? What would success look like if you implemented ongoing research systems with your team? Applying What's one small experiment you could run next week with prototype-based research? Which current challenge could you address using Sam's approach to participant recruiting? How could you adapt the continuous research system to work in your specific context? Practicing How will you build more equitable research practices into your regular work? What support or resources do you need to implement continuous research systems?   Resources I Recommend Monteiro, Mike. Ruined by Design: How Designers Destroyed the World, and What We Can Do to Fix It. MULE BOOKS, 2024.  >>> Sam specifically mentioned finding this essential reading and I agree. This bold update of Monteiro's classic work challenges us to face the ethical implications of our design choices head-on. The 2024 edition feels especially relevant for research practitioners wrestling with AI ethics, privacy concerns, and the increasing impact of our design decisions on society. While provocative, it provides practical frameworks for making better choices about what we create and why. Monteiro, Mike. Design Is a Job: The Necessary Second Edition. Edited by Lisa Marie Marquis, Mule Books, 2024.  >>> While not mentioned in our conversation, this book expands on many of the ideas in this episode and is essential reading for every designer. Reece, Erik. Utopia Drive: A Road Trip through America's Most Radical Idea. First paperback edition, Farrar, Straus and Giroux, 2017.  >>> Sam highlighted this as one of her favorite books, noting how it connects to design thinking through its exploration of systematic change efforts. The book examines America's history of utopian communities as design experiments. I find it valuable for understanding how ambitious visions for change interact with real-world constraints — a tension researchers regularly navigate. Hall, Erika. Just Enough Research. 2024 edition, Mule Books, 2024.  >>> While not directly referenced by Sam, this newly updated guide aligns perfectly with her lean, practical approach to research. It provides excellent frameworks for right-sizing research efforts to match organizational constraints while maintaining rigor. The 2024 edition adds valuable perspective on remote research and working within regulated environments. Gray, Dave, et al. Gamestorming: A Playbook for Innovators, Rulebreakers, and Changemakers. O'reilly, 2010.  >>> Sam mentioned returning to this book often, seeing it as an intersection of conceptual art and facilitation techniques. I agree. While positioned as a workshop tool, Gamestorming's techniques for structured exploration and collaborative meaning-making are invaluable for research sessions. The methods can help create the trust and openness Sam emphasized as crucial for good research.   Tools We Discussed Typeform: For research participant feedback loops Salesforce: Example of embedding research in existing systems Asana/Jira/Notion: Options for research operations management   Deepen Your Learning 5.5 Things Every Designer Should Know About Hacking Bureaucracy with Marina Nitze — DT101 E106 Language + Design Research + Researcher Self-Care with Abby Bajuniemi — DT101 E96 Trauma-Informed Design + Participatory Design Perils + Research with Vulnerable Populations with Sarah Fathallah — DT101 E72 Remember to join Ask Like a Designer, our learning community at fluidhive.com/podcast for more resources and conversations about design thinking in practice!

Thanks For Listening! LEAVE A REVIEW OF THE SHOW: There is nothing more appreciated to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes). You can also leave a review on SPOTIFY! RESOURCES/COACHING: Join TEAM NATTYHOUR at www.thenattyhour.com/apply SOCIAL LINKS: Follow Krysten Janzen on YouTube Follow @krysten.janzen on Instagram Follow @krysten.janzen on Twitter Follow Krysten Janzen on Facebook References Simopoulos, A. P. (2002). The importance of the ratio of omega-6/omega-3 essential fatty acids. Biomedicine & Pharmacotherapy, 56(8), 365-379. Discusses the omega-6 to omega-3 ratio and its potential impact on inflammation. Johnson, G. H., & Fritsche, K. (2020). Effect of dietary linoleic acid on markers of inflammation in healthy persons: A systematic review of randomized controlled trials. Advances in Nutrition, 11(3), 697-709. A systematic review finding no evidence that higher omega-6 intake leads to increased inflammation. Ramsden, C. E., Faurot, K. R., Carrera-Bastos, P., et al. (2012). Dietary fat quality and coronary heart disease prevention: A unified theory based on evolutionary, historical, global, and modern perspectives. Nutrition Journal, 11(1), 10. Concludes that replacing saturated fats with polyunsaturated fats, including omega-6s, does not increase inflammation. Sacks, F. M., Lichtenstein, A. H., Wu, J. H., et al. (2017). Dietary fats and cardiovascular disease: A presidential advisory from the American Heart Association. Circulation, 136(3), e1-e23. Recommends replacing saturated fats with polyunsaturated fats (including those from seed oils) for improved heart health. Food and Chemical Toxicology. (2016). Assessment of potential adverse effects of residual solvents in edible vegetable oils. Discusses the safety of trace amounts of hexane in processed seed oils, concluding that they pose no health risk. Lichtenstein, A. H., Appel, L. J., Vadiveloo, M., et al. (2018). Dietary fat intake and cardiovascular disease risk: A scientific statement from the American Heart Association. Journal of the American Heart Association, 7(10), e013620. Examines the relationship between different dietary fats and heart disease risk, finding benefits in consuming polyunsaturated fats over saturated fats.

We also hear about school uniform costs

Canada takes on Finland while the US plays Sweden as the round-robin portion of the 4 Nations Face-Off wraps up today in Boston. The US has already clinched a spot in the Championship while the other 3 teams are all still alive.See omnystudio.com/listener for privacy information.

The 61st Munich Security Conference has concluded, bringing hundreds of participants together to discuss global security challenges.

In this latest episode of #StillServing, host Rob Couture explores the VFW's advocacy efforts, highlighting key issues affecting veterans and service members. From Congressional testimonies to veterans' healthcare access overseas, this episode sheds light on how the VFW continues to fight for those who served. Featured Guests: • Nancy Springer – Associate Director, National Legislative Service • Ryan Gallucci – Assistant Adjutant General & Executive Director, VFW Washington Office • Brittany Dymond Murray – Associate Director, VFW Communications & Public Affairs Episode Highlights: 6:55 – Congressional Testimonies: VA Fiduciary Rules & Community Care Issues​ 14:00 – VFW Delegation's Visit to U.S. Troops in Europe​ 34:48 – Associate Director Nancy Springer's Road to the VFW Washington Office 1:12:30 – VA Secretary Nominee Doug Collins' Confirmation Hearing​ Join us for powerful discussions, firsthand insights, and a commitment to ensuring veterans receive the care and support they deserve. The VFW is always #StillServing. For more information or to continue the conversation, please visit: Veterans of Foreign Wars Website VFW Podcast Page @VFWHQ on Twitter VFW on Facebook @VFWSTILLSERVING on YouTube @RobCoutureVFW on Facebook Call 1-888-JOIN-VFW Text “NEEDS” to 20222 to donate to the Unmet Needs Program. Today's VFW — Share Your #StillServing Story Sports Clips Help A Hero — Text HERO to 71777 to donate online

Lyle and TJ react to Jerry Dipoto's offseason-concluding press conference, and where they felt he was wrong/right (4:15). The two of them give their own final send-off to the Mariners disaster of an offseason (36:19). They then close it out on a positive (!) note, and discuss how the Mariners can be successful despite all the discourse (59:42).Check out Pogacha's Pub 85: https://pub85.com/Email us: marinelayerpod@gmail.comCheck out Just Baseball: Click hereFollow the show on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marinelayerpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find us on YouTube: Click hereFind us on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@marinelayerpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find us on all Podcast Platforms: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/MarineLayerPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow TJ on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tjmathewson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Lyle on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lyle_goldsteinAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week, the Chiefs legacy continues as they go for their third straight Super Bowl title. The magnitude of the situation is all on business, and it's nice to know that the Chiefs have known that all season. We see how the Eagles are able to stack up and they might even have the better roster. How Steve Spagnuolo is made for Super Bowls and what he can bring to the table. At the end of the day, it's who wants it more than the other. Then we end it with America's favorite segment: Drop the Ball!

Its end follows a disappointing launch in 2024. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Robyn Cowen is joined by Barry Glendenning, Lars Sivertsen and Mark Langdon to make sense of the 18-game final round of Champions League fixtures, along with looking ahead to the weekend's Premier League action. Help support our independent journalism at theguardian.com/footballweeklypod

I hate cutters. But this is a different kind of cutting I'm advocating. It's not to save money. It's not to cut expense. It's to increase speed to market and to gain competitive advantage.In this episode the cofounder of Lone Rock Leadership, Russ Hill, talks about the seismic shift that is happening in the marketplace. Leaders who innovate are discovering their organizations are bloated. They move too slow. They over message. They have too many layers of management. What Elon Musk and DOGE are doing in the US government is the same thing innovative executives are doing in the business world. They're creating the new, lean organization. In this episode of the Lead In 30 Podcast Russ Hill:• Discusses the necessity for reducing layers of bureaucracy • Shares the importance of clarity and alignment for organizational success • Analyzes the impact of current political and economic shifts • Encourages leaders to respond objectively to external changes • Urges listeners to reassess operational strategies for efficiency • Highlights the rise of new voices advocating for organizational change • Concludes with a call to action for bold moves towards efficiency--Get weekly leadership tips delivered to your email inbox:Subscribe to our leadership email newsletterhttps://www.leadin30.com/newsletterConnect with me on LinkedIn or to send me a DM:https://www.linkedin.com/in/russleads/Tap here to check out my first book, Decide to Lead, on Amazon. Thank you so much to the thousands of you who have already purchased it for yourself or your company! --About the podcast:The Lead In 30 Podcast with Russ Hill is for leaders of teams who want to grow and accelerate their results. In each episode, Russ Hill shares what he's learned consulting executives. Subscribe to get two new episodes every week. To connect with Russ message him on LinkedIn!

1/21/25. Five Minutes in the Word scriptures for today: 1 Corinthians 11:16. Resources: enduringword.com; biblehub.com; logos.com; and Life Application Study Bible. Listen daily at 10:00 am CST on https://kingdompraiseradio.com. November 2021 Podchaser list of "60 Best Podcasts to Discover!" LISTEN, LIKE, FOLLOW, SHARE! #MinutesWord; @MinutesWord; #dailybiblestudy #dailydevotional #christianpodcaster #prayforpeace https://m.youtube.com/@hhwscott

(The Center Square) – Closing arguments are scheduled to begin next Wednesday at the corruption trial of former Illinois House Speaker Michael Madigan and codefendant Michael McClain. U.S. government attorneys wrapped up their rebuttal about 30 minutes after the Madigan defense team rested its case Thursday at the Everett McKinley Dirksen U.S. Courthouse in Chicago. FBI Special Agent Ryan McDonald reported to the witness stand for a fourth time during the trial. Before testifying during the rebuttal case, McDonald had previously been called twice by the government and once by Madigan's defense team.

Jose and Brodny discuss the upcoming Ravens vs Steelers matchup in the Super Wild Card round of the playoffs. The Ravens look to win 2 in a row against the Steelers. Also, we'll discuss coach firings around the league.This and more on the LBHT Show!Show Lineup: 0:00 - Intro10:12 - Black History Fact14:00 - Ravens vs Steelers 55:34 - Tyreek Hill Wants Out1:17:23 - Coach Firings1:28:28 - Court of Public Opinion: People v Nick Sirianni1:41:35 - Submitted Questions1:50:07 - Super Wild Card PicksSUPPORT THE SHOW! - https://www.patreon.com/LBHTShowCash App - $LBHTShowMerch! - https://lbhtshow.com/shopFollow us on Twitter, Instagram, Facebook, and TikTok - @LBHTShowVisit our website - https://lbhtshow.com/Check out the podcast:Apple: https://podcasts.apple.com/us/podcast/lunch-break-hot-take/id1500335112Spotify: https://open.spotify.com/show/0qeu4Ch0LzrXAzWrusQwUU​Interested in becoming a content creator? Check out our affiliate links to help you get started: https://www.tubebuddy.com/LBHThttps://vidiq.com/LBHT#ravensflock #ravensvssteelers #nflPlayoffs

We are back with the full pod in the new year, as hosts T.J. Rives and Mike Gill return to wrap up the NFL regular season and look ahead to their postseason, the College Football Playoff resumes and more on the "Last Word on Sports Media Podcast!"The guys talk the Sunday that "fell flat" for the most part without a lot of drama in week 18 of the NFL. Yet, the Sunday night game on NBC with the Lions bettering the Vikings actually did soar in audience. They will explain more and look ahead to the networks and the announcers for this Wildcard weekend.The boys also turn to the CFP semi-finals between Notre Dame and Penn State and the Ohio State-Texas showdowns and how will they do in audience.And, Fox Sports has another ugly lawsuit with a former hairdresser/makeup artist suing and alledging multiple personalities and executives with sexual harrassment and workplace stress. What's reality here?It's all on the newest "Last Word on Sports Media Podcast" and make sure to follow/subscribe to our feed on Apple/Spreaker/Spotify, etc.!

We are back with the full pod in the new year, as hosts T.J. Rives and Mike Gill return to wrap up the NFL regular season and look ahead to their postseason, the College Football Playoff resumes and more on the "Last Word on Sports Media Podcast!"The guys talk the Sunday that "fell flat" for the most part without a lot of drama in week 18 of the NFL. Yet, the Sunday night game on NBC with the Lions bettering the Vikings actually did soar in audience. They will explain more and look ahead to the networks and the announcers for this Wildcard weekend.The boys also turn to the CFP semi-finals between Notre Dame and Penn State and the Ohio State-Texas showdowns and how will they do in audience.And, Fox Sports has another ugly lawsuit with a former hairdresser/makeup artist suing and alledging multiple personalities and executives with sexual harrassment and workplace stress. What's reality here?It's all on the newest "Last Word on Sports Media Podcast" and make sure to follow/subscribe to our feed on Apple/Spreaker/Spotify, etc.!

Jake and Andrew recap Saturday's 35-10 loss to the Ravens and some of the performances that stood out to them along the way as they wrap up their thoughts on what has been such a tough season to cover and what mystery still looms as the Browns set course to solve the problems and the correct plan to fix it quickly. Join and Support us by subscribing at BrownsFilmBreakdown.com! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kevin and Kieran find out what happens now Manchester City's hearing for 115 breaches of Premier League financial rules has concluded, and discuss the financial implications of Manchester United parting ways with Dan Ashworth. Follow Kevin on X - @kevinhunterday Follow Kieran on X - @KieranMaguire Follow Producer Guy on X - @guykilty Follow The Price of Football on X - @pof_pod Send in a question: questions@priceoffootball.com Join The Price of Football CLUB: https://priceoffootball.supportingcast.fm/ Check out the Price of Football merchandise store: https://the-price-of-football.backstreetmerch.com/ Visit the website: https://priceoffootball.com/ For sponsorship email - info@adelicious.fm The Price of Football is a Dap Dip production: https://dapdip.co.uk/ contact@dapdip.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

PREVIEW: SEOUL, BUCHAREST, BERLIN, PARIS, LONDON: Colleague Mary Kissel concludes that American leadership is needed immediately for the troubled democracies. MORE LATER 1941

It's Friday, December 6th, A.D. 2024. This is The Worldview in 5 Minutes heard on 125 radio stations and at www.TheWorldview.com. I'm Adam McManus. (Adam@TheWorldview.com) By Adam McManus and Jonathan Clark Pastor charged with converting people through prayer A Baptist pastor in India, Pranjal Bhuyan, who also works as a teacher, was arrested last week in the Northeastern state of Assam following complaints from villagers that he was attempting to convert people through prayers, reports International Christian Concern. Attempting to heal people by praying for them is illegal under the Prevention of Evil Practices Act, enacted in February. This law purportedly wants to create science-based knowledge and a safe environment to protect human health. It also aims to end “evil” and “sinister practices” that lawmakers believe thrive on ignorance and people's ill health. The law criminalizes practices resorting to “magical healing” (prayers) and stipulates a three-year jail term and a fine for violations. Christian leaders believe the legislation is ultimately an attempt to restrict and curb the spread of Christianity in Assam. Pastor Bhuyan now holds the dubious distinction of being the first person to be arrested under this law. According to Open Doors, India is the 11th most difficult country worldwide in which to be a Christian. British young people are advocating for the unborn BBC One aired a documentary last week called “Young, British, and Anti-Abortion.” The film shows the rise of pro-life activism among members of Gen Z. One pro-lifer featured in the documentary was Eden McCourt of Abortion Resistance. She has received over 3.4 million views with her content online. Filmmaker Poppy Jay noted, “These activists are young, and they are in it for the long term. They know they are not going to change anyone's mind overnight, and their strong social media presence is just giving them more confidence. Yes, they might be a vocal minority, but they are effective at getting their message across.” In 1 Timothy 4:12, the Apostle Paul told Timothy, “Let no one despise your youth, but be an example to the believers in word, in conduct, in love, in spirit, in faith, in purity.” Jeff Bezos applauds Trump's attack on regulations, stands by not endorsing Kamala Harris Amazon founder — and Washington Post owner — Jeff Bezos rarely speaks in public. And to get him to talk about politics in public is an even bigger feat. Political commentator Chris Cillizza said that Bezos did both on Wednesday — sitting down with the New York Times' Andrew Ross Sorkin. BEZOS: “If we're talking about Trump, I think it's very interesting. I'm actually very optimistic this time around. He seems to have a lot of energy around reducing regulation. And my point of view, if I can help him do that, I'm going to help him. Because we do have too much regulation.” Bezos suggested an economic growth strategy that would outpace the growth of the national debt. BEZOS: “This country is so set up to grow. If you look at the national debt, and how gigantic it is as a portion of [the Gross Domestic Product], these are real problems, and they're real long-term problems. The way you get out of them is by outgrowing them. “You're going to solve the problem of the national debt by making it a smaller percentage of GDP, not by shrinking the national debt, but by growing the GDP. You have to grow the denominator. That means you have to grow GDP at 3%, 4%, 5% a year and let the national debt grow slower than that. If you can do that, this is a very manageable problem.” In an attempt to appease Trump, Bezos applauded the President-elect's vision to cut regulations. BEZOS: “There are so many advantages here, but we are burdened by excessive permitting and regulation. President Trump is serious about this regulatory agenda, and I think he has a good chance of succeeding.” The New York Times interviewer, Andrew Sorkin, pointed to the blowback that Jeff Bezos received as owner of the Washington Post when he ordered the editorial staff not to endorse Kamala Harris for president and simply remain neutral on the editorial page instead. SORKIN: “Marty Baron, who was your former editor of that paper, he said, ‘This is cowardice with democracy as its casualty.'” BEZOS: “It was the right decision. I'm proud of the decision we made, and it was far from cowardly, because we knew there would be blowback, and we did the right thing anyway.” SORKIN:  “Okay, so let me ask you about that though. There was blowback. I think 250,000 people canceled their subscriptions.” Political commentator Chris Cillizza offered his analysis. CILLIZZA: “He does not want to make an enemy of the incoming president of the United States who has already targeted him repeatedly during his first term. So, I think this is of a piece with Bezos' decision to not run an editorial that, from the Washington Post editorial board, that endorsed Kamala Harris. He defended that decision. He said it wasn't cowardly; it was brave. Look, I think this is, at root, probably a business decision.” Congress definitively concludes COVID-19 came from Wuhan, China lab On December 2nd, the Select Subcommittee on the Coronavirus Pandemic concluded its two-year investigation into the COVID-19 pandemic.  They released a final report entitled “After Action Review of the COVID-19 Pandemic: The Lessons Learned and a Path Forward.”  Since February 2023, the Select Subcommittee has sent more than 100 investigative letters, conducted more than 30 transcribed interviews and depositions, held 25 hearings and meetings, and reviewed more than one million pages of documents.  In their 520-page final report, which we have linked in our transcript today at www.TheWorldview.com, the Select Subcommittee's investigation documents  the five strongest arguments which demonstrate that COVID-19 most likely emerged from a laboratory in Wuhan, China. First, the virus possesses a biological characteristic that is not found in nature. Second, data shows that all COVID-19 cases stem from a single introduction into humans. This runs contrary to previous pandemics where there were multiple spillover events. Third, Wuhan is home to China's foremost Severe Acute Respiratory Syndrome research lab, which has a history of conducting gain-of-function research at inadequate biosafety levels. Fourth, researchers at the Wuhan Institute of Virology were sick with a COVID-like virus in the fall of 2019, months before COVID-19 was discovered at the wet market. And fifth, by nearly all measures of science, if there was evidence of a natural origin it would have already surfaced. Anti-Bible PCUSA denomination has lost a million members And finally, the Presbyterian Church (U.S.A.) released its annual statistics report on Tuesday. The mainline Protestant denomination, which continues to reject Biblical orthodoxy, now has about one million fewer active members or half as many as it did in 2009.  The denomination had 1.094 million members last year, down 46,000 from 2022. Member congregations also declined during the same period.  The mainline denomination's decline comes as it became accepting of sexually perverted lifestyles.  Leviticus 18:22 says, “Do not have sexual relations with a man as one does with a woman; that is detestable.” Close And that's The Worldview on this Friday, December 6th, in the year of our Lord 2024. Subscribe by Amazon Music or by iTunes or email to our unique Christian newscast at www.TheWorldview.com. Or get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

In the latest episode of None But the Brave, co-hosts Hal Schwartz and Flynn McLean discuss the conclusion of Bruce Springsteen & The E Street Band's Canadian leg, the final dates of the 2024 tour. They are joined by special guest Mark Stricherz, who reports in on the final show in Vancouver. Mark is also a founding member of JEMS, the legendary tapers collective, and Hal and Flynn are excited to hear stories from the group's illustrious history. For more information on exclusive NBTB content via Patreon, please visit: Patreon.com/NBTBPodcast. Through December 11th, use code NBTB2024 for 25% off an annual subscription. This show is sponsored by DistroKid. Use this link to support the show and get 30% off your first year: http://distrokid.com/vip/nbtb Learn more about your ad choices. Visit megaphone.fm/adchoices

Vicki Gunvalson claims Bravo did not tell her that her Mom died for an hour while she filmed a scene for RHOC and that Reality TV has a dark side. Tell us something we don't know.  Two past RHOC are prime for a return, RHOC concludes with a bang, Tamra claims she is protected by Bravo and that only 3% of the audience really hates her and last, but certainly not least, viewers compare Tamra's toxic RHOC behavior this season to Teresa's last RHONJ season. Ironic considering the two dislike each other thanks to Louie Ruelas.  RHOSLC has not missed a beat despite the fans fear that this season would be lackluster without Von Tease, Mike Shouhed's abusive past resurfaces - again, Carl Radke and Danielle Olivera are rumored to be dating, Karen Huger is rumored to be carrying on all over the DMV with a younger suitor and much more! @behindvelvetrope @davidyontef BROUGHT TO YOU BY:  SONO BELLO - sonobello.com/velvet (Get Friends & Family Rates During This Fall Savings Event on Laser Assisted Lipo & More!) MANSCAPED - manscaped.com (Use Code Velvet For 20% Off Plus Free Shipping on The Chairman™ Pro Package) QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns on Elevated Luxury Without Paying Luxury Prices)  PAIR EYEWEAR - paireyewear.com (Use Code Velvet Rope For 15% Off Your First Pair For Infinite Possibilities of Stylish Frames)  INDEED - indeed.com/velvet (Seventy Five Dollar $75 Sponsored Job Credit To Get Your Jobs More Visibility)  GOBBLE gobble.com/velvet ($120 Off Across 4 Boxes, Plus Free Shipping and Free Cookies on Gobble's Lean and Clean Dinner Subscription) TRUVAGA - www.truvaga.com ($15 Off w/ Code Velvet on The Best Product To Enhance Your Wellness Journey) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices