Podcasts about linking

First up on the podcast, Online News Editor David Grimm joins host Sarah Crespi to talk about how an Egyptian cult that killed cats may have also tamed them.   Next on the show, we hear about when the aurorae wandered. About 41,000 years ago, Earth's magnetic poles took an excursion. They began to move equatorward and decreased in strength to one-tenth their modern levels. Agnit Mukhopadhyay, a research affiliate at the University of Michigan, talks about how his group mapped these magnetic changes, and what it would be like if such a big change took place today.   This week's episode was produced with help from Podigy.   About the Science Podcast   Authors: Sarah Crespi; David Grimm Learn more about your ad choices. Visit megaphone.fm/adchoices

Backbone Wrestling Network, Welcome to the Temple for this episode of Linking Up Luchas! Join your host Logan Crosland on this pod journey where he will be linking some of his most beloved friends up with one of his favorite short lived Lucha promotions, Lucha Underground. On this installment, he is joined by Jake Williams as they continue Season 3 by discussing the episode from 1/4/17 & 1/11/17!  We dive into Tribe Warfare, Trios Champs Turmoil, a match to pick the type of match for an eventual title match(???), an awesome brawl, and much more!

Sara Ballantine talks about her father, comedy magician Carl Ballantine, and her documentary “Troupers” … and Chapter Seven of “The Linking Rings.” Sara Ballantine Interview starts at 00:02:19"I Love That" starts at 00:35:56Chapter Seven of "The Linking Rings" starts at 00:45:12 LINKSThe Eli Marks Mystery Series: http://www.elimarksmysteries.com/Get yourself a Free Eli Marks Short Story: https://dl.bookfunnel.com/jj1r1yaavjListen to an Eli Marks Audio Short Story: https://BookHip.com/LZBPPMDSara Ballantine Website: http://www.saraballantine.com/“Troupers” Trailer: https://youtu.be/Gb-YwEsY7SA“Troupers” Full Movie: https://youtu.be/weenbtwox0cCarl Ballantine in action: https://youtu.be/N5W_U4wH3FcCarl Ballantine in action: https://youtu.be/aeH6r9QTxngScott Land's Carl Ballantine puppet: https://youtu.be/BPpLoF7zudQCheck out the Occasional Film Podcast: https://www.fastcheapfilm.com/the-podcast“Rise” app: https://www.risescience.com/“The Conversation” trailer: https://youtu.be/elJL5D6HTvAConversations with Close Podcast: https://open.spotify.com/show/5dCvqZe0AUcAA76jdG2Nkn

Are you struggling to reach the next level in your ballet training? The secret to improving might be in your linking steps... Linking steps (also referred to as "transition steps" or "connecting steps") are often not broken down in adult ballet classes, which can leave us feeling like we're just fumbling through the choreography. If you want to feel like you're thriving in class instead of just surviving, we're here to help! In this episode we're breaking down what exactly linking steps are, and how you can conquer them. It's an episode you don't want to miss if you're craving some progress in your ballet training...YouTube tutorials below for learning & practice!Pas de BourréePiquéTombé Pas de BourréeGlissade & FailliChassé Follow Yelena @ballet_for_allFollow Hannah @thebusybunheadCheck out more resources here:youtube.com/@balletforallonlineballetclasses.comthebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.comSee you next time after class! ♥

This week, we covered yet again some more Google search ranking volatility. Google Discover will be coming to the desktop version of Google's homepage. Google Search Analytics API now shows hourly data for the past ten...

In this episode, Rick interviews Masami Sato, founder and CEO of B1G1 (Buy1Give1), an award-winning global giving initiative that empowers businesses to create meaningful, everyday impact. A two-time TEDx speaker, bestselling author, and social entrepreneur, Masami shares her inspiring journey from a shy, world-traveling backpacker to a visionary leader transforming the way businesses give back. She opens up about how a simple idea—linking everyday business transactions to high-impact global giving—grew into a movement helping thousands of companies make measurable social change. Tune in as she and Rick discuss the power of small, the ripple effect of spark moments, and how collective action can shape a more abundant, equitable world.This episode is a MUST-LISTEN!

In The Internal Colony: Race and the American Politics of Global Decolonization (University of Chicago Press, 2025), Dr. Sam Klug reveals the central but underappreciated importance of global decolonization to the divergence between mainstream liberalism and the Black freedom movement in postwar America. Dr. Klug reconsiders what has long been seen as a matter of primarily domestic policy in light of a series of debates concerning self-determination, postcolonial economic development, and the meanings of colonialism and decolonization. These debates deeply influenced the discord between Black activists and state policymakers and formed a crucial dividing line in national politics in the 1960s and 1970s. The result is a history that broadens our understanding of ideological formation—particularly how Americans conceptualized racial power and political economy—by revealing a much wider and more dynamic network of influences. Linking intellectual, political, and social movement history, The Internal Colony illuminates how global decolonization transformed the terms of debate over race and social class in the twentieth-century United States. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's episodes on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

I am joined today by author Jay Stringer to talk about sexual stuckness/difficulties/struggles. Healthy sexuality is deeply tied to the degree to which we have made sense of our story in our family of origin. Sadly, so few of us have ever been asked to connect the dots between our past life story and the sexual difficulties we face in the present. Today, Jay and I try to connect some of those dots. If you want to understand your sexual story in more depth, please sign up for The Sexual Attachment Conference on May 3rd, 2025. We want to help you understand and transform some of the sexual difficulties you may be experiencing either individually or as a couple.

In this episode, we delve into the insights shared by Dr. Kathy, focusing on the concerning trends highlighted by author Jonathan Haidt in his book, "Anxious Generation." Haidt discusses the alarming increase in high school seniors who feel their lives are useless, with the percentage doubling since 2010. We explore the impact of storytelling on youth, emphasizing the moral order present in narratives from previous generations and how this contrasts with the current environment. Additionally, we highlight the importance of nurturing creativity in children through resources like Creating a Masterpiece, which offers guided art projects that inspire and awaken their creative potential. Tune in to learn more about these critical issues facing today's youth and the tools available to support their emotional well-being.

Forrest and Dr. Rick explore one of his most powerful psychological tools: linking. Over time, linking can help us rewire the brain, softening the impact of painful memories. They discuss the neuroscience behind this process, the role of memory reconsolidation, and the importance of matching positive experiences to our original pains. Rick shares personal examples, practical tips, and a few important cautions so you can apply this technique safely. This is a grounded, hands-on episode focused on one of his most high-impact ideas. Warning: There is a brief mention of SA toward the end of the episode.  You can watch this episode on YouTube. Key Topics: 0:00: Introduction 1:45: What is linking? 5:30: The relationship between linking and memory, and coherence therapy 12:20: The challenges with linking, and making the positive stronger than the negative 20:40: How to practice linking 31:00: How to disentangle our adult selves from our ‘parts' 39:30: The “erasure protocol” 53:15: How long it takes for linking to help, and key questions to ask yourself 1:02:05: Recap Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60 to unlock all of Headspace FREE for 60 days. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Get 15% off OneSkin with the code BEINGWELL at https://www.oneskin.co/  Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices

Most Gym Websites Are Built to Exist—Not to Perform.Welcome to the Gym Marketing Made Simple podcast—your go-to resource for exploring the strategies that boutique fitness gyms need to thrive. This show simplifies marketing so gym owners can attract more clients and make more money, without wasting time on what doesn't work.Episode Highlights: Trey Tamble from Site Fit breaks down the difference between just having a website and having one that actually performs. He shares real insights on SEO, the importance of consistent reviews, Google Business Listings, and how a strong domain reputation can help generate more leads. If you're not seeing results from your site, this episode is a must.Key Insights:A basic website is better than none, but it won't scale with the gym's growth.A splash page before a gym opens can help build domain trust early.Linking your gym to the CrossFit.com affiliate map is an easy SEO win.Google rewards consistency in reviews, not perfection.Negative reviews aren't always bad—they make the rest look more credible.Google Business Listings are essential for visibility in local search results.Most gym websites lack regular updates, hurting SEO performance over time.Site Fit websites are optimized for lead generation and improve rankings over 8–12 weeks.Episode Chapters:00:00 Intro00:04 Importance of Consistent Reviews01:22 Building a Professional Website03:05 The Role of Professional Website Services13:01 Common Website Mistakes and Solutions16:05 Handling Negative Reviews21:26 Promoting Site Fit ServicesAction Steps for Gym OwnersMake sure your website is linked on the CrossFit.com affiliate map.Set up and verify your Google Business Listing, and connect it to your website.Put a system in place to collect positive online reviews from members.Reach out to Site Fit to learn how a professionally built site can increase your leads.If this episode helped clarify what's missing from your website strategy, share it with a fellow gym owner. When more gyms show up better online, we all win.Resources MentionedVisit Site Fit on FacebookThanks for tuning in to Gym Marketing Made Simple. More episodes are on the way to help gym owners make smarter marketing decisions that lead to more revenue—and less frustration.

Thank you Dr. Gentry Ensign, DPT, OMS III, for developing this podcast topic! Thank you Jayce Blomquist, OMS III, for being great sidekick!This podcast starts with high yield information about depression questions, adjustment questions and a few imaging questions. The topic then dives into a description of Diffusion Tensor Imaging and how insights from DTI are providing some understanding of the neuroanatomy of depression. We enjoyed our discussion and hope you do too!Thank you to the physicians that have blazed the podcast pathway over the last half decade. Thank you to the new students that carry the torch! Thank you to the immortal Jordan Turner for creating the perfect bumper music! Most of all, thank you to everybody that listens in and learns with us.

Last episode having offered his rapid reactions in the hours after President Trump's tariff announcement, on Friday 4 April Darren was joined by Dr. Huw Mackay to talk through the economics and financial market angles, a full day after the tariff announcement. How did markets react and what might that tell us about the days and weeks ahead? How will companies be thinking about these events, and what advice would Huw offer to governments around the world on how they ought to manage this policy challenge? Huw, a former Chief Economist at BHP, offers a vital perspective from the private sector on big questions not just of economics but of geopolitics and foreign policy. Fair warning: the first part of the discussion is extremely wonky, but nevertheless essential, because understanding the potential macroeconomic impacts of these tariffs is a precondition for analysing their impact on geopolitics and the international economic order. Australia in the World is written, hosted, and produced by Darren Lim, with research and editing this episode by Walter Colnaghi and theme music composed by Rory Stenning. Relevant links Huw McKay (LinkedIn): https://au.linkedin.com/in/huw-mckay-6ab582ab Huw McKay, “How the West can shore up its strategic metals supply chain”, Lowy Interpreter, 28 Feb 2025: https://www.lowyinstitute.org/the-interpreter/how-west-can-shore-its-strategic-metals-supply-chain William Dalrymple, The Golden Road (2024): https://williamdalrymple.com/books/the-golden-road Jordan Schneider, China Talk (podcast): https://www.chinatalk.media/p/podcast-corruption-spies-tiananmen

Send us a textLinking the Travel Industry is a business travel podcast where we review the top travel industry stories that are posted on LinkedIn by LinkedIn members.  We curate the top posts and discuss with them with travel industry veterans in a live session with audience members.  You can join the live recording session by visiting BusinessTravel360.comYour Hosts are Riaan van Schoor, Ann Cederhall and Aash ShravahStories covered on this session include -London's Heathrow airport is currently closed. Passengers are asked not to travel to the airport under any circumstances. The February 2025 Airlines Reporting Corporation (ARC) data shows a concerning decline in travel sales, and is discussed in this post by Robert W. Mann, Jr.The Austrian rail operator ÖBB joins Star Alliance as the group's second intermodal partner.Uganda Airlines announce they will start serving the Entebbe - London routes with four flights a week to Gatwick from 18 May.Travel related developments continue in Tanzania with the news that the largest conference facility in East and Central Africa will be developed in Arusha. The facility will house a 5,000-seat auditorium as well as a 500-room five-star hotel.Africa's biggest airport will be built in Ethiopia, at an estimated $7.8b cost, with the aim to provide a capacity of 60m passengers a year by 2040. You can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.comThis podcast was created, edited and distributed by BusinessTravel360.  Be sure to sign up for regular updates at BusinessTravel360.com - Enjoy!Support the show

In The Internal Colony: Race and the American Politics of Global Decolonization (University of Chicago Press, 2025), Dr. Sam Klug reveals the central but underappreciated importance of global decolonization to the divergence between mainstream liberalism and the Black freedom movement in postwar America. Dr. Klug reconsiders what has long been seen as a matter of primarily domestic policy in light of a series of debates concerning self-determination, postcolonial economic development, and the meanings of colonialism and decolonization. These debates deeply influenced the discord between Black activists and state policymakers and formed a crucial dividing line in national politics in the 1960s and 1970s. The result is a history that broadens our understanding of ideological formation—particularly how Americans conceptualized racial power and political economy—by revealing a much wider and more dynamic network of influences. Linking intellectual, political, and social movement history, The Internal Colony illuminates how global decolonization transformed the terms of debate over race and social class in the twentieth-century United States. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's episodes on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/world-affairs

We've talked about glia and sleep. We've talked about glia and neuroinflammation. We've talked about glia in the brain fog that can accompany COVID or chemotherapy. We've talked about the brain's quiet majority of non–neuronal cells in so many different contexts that it felt like it was high time for us to take a step back and look at the bigger picture. After all, glia science was founded here at Stanford in the lab of the late, great Ben Barres.No one is better suited to take us through this history and lead us to the frontiers of the field than today's guest, Brad Zuchero. A former Barres lab postdoc, and now an emerging leader in this field in his own right, Brad gives us an overview of our growing understanding of the various different kinds of glia and their roles in brain function, and shares the  exciting  discoveries emerging from his lab — including growing evidence of a role for myelin in Alzheimers disease.Learn MoreNeuroscientist Ben Barres, who identified crucial roles of glial cells, dies at 63 (Stanford Medicine, 2017)How exciting! Study reveals neurons rely on glial cells to become electrically excitable (Stanford Neurosurgery, 2024)Unlocking the secrets of myelin repair (Wu Tsai Neurosciences Institute, 2024)Q&A: Linking sleep, brain insulation, and neurological disease with postdoc Daniela Rojo (Knight Initiative for Brain Resilience, 2023)From angel to demon: Why some brain cells go ‘bad' (Scope Blog, 2021)Get in touchWe want to hear from your neurons! Email us at at neuronspodcast@stanford.edu if you'd be willing to help out with some listener research, and we'll be in touch with some follow-up questions.Episode CreditsThis episode was produced by Michael Osborne at 14th Street Studios, with production assistance by Morgan Honaker. Our logo is by Aimee Garza. The show is hosted by Nicholas Weiler at Stanford's Wu Tsai Neurosciences Institute and supported in part by the Knight Initiative for Brain Resilience at Wu Tsai Neuro.Send us a text!Thanks for listening! If you're enjoying our show, please take a moment to give us a review on your podcast app of choice and share this episode with your friends. That's how we grow as a show and bring the stories of the frontiers of neuroscience to a wider audience. Learn more about the Wu Tsai Neurosciences Institute at Stanford and follow us on Twitter, Facebook, and LinkedIn.

Backbone Wrestling Network, Welcome to the Temple for this episode of Linking Up Luchas! Join your host Logan Crosland on this pod journey where he will be linking some of his most beloved friends up with one of his favorite short lived Lucha promotions, Lucha Underground. On this installment, he is joined by Jennifer Smith & Scott Shifflett as they continue Season 3 by discussing the episode from 12/21/16 & 12/28/16!  We dive into the Battle of the Bulls finals, great cinematic scenes, the end of the Ultimate Opportunity best of 5, and much more!

In The Internal Colony: Race and the American Politics of Global Decolonization (University of Chicago Press, 2025), Dr. Sam Klug reveals the central but underappreciated importance of global decolonization to the divergence between mainstream liberalism and the Black freedom movement in postwar America. Dr. Klug reconsiders what has long been seen as a matter of primarily domestic policy in light of a series of debates concerning self-determination, postcolonial economic development, and the meanings of colonialism and decolonization. These debates deeply influenced the discord between Black activists and state policymakers and formed a crucial dividing line in national politics in the 1960s and 1970s. The result is a history that broadens our understanding of ideological formation—particularly how Americans conceptualized racial power and political economy—by revealing a much wider and more dynamic network of influences. Linking intellectual, political, and social movement history, The Internal Colony illuminates how global decolonization transformed the terms of debate over race and social class in the twentieth-century United States. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's episodes on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

In The Internal Colony: Race and the American Politics of Global Decolonization (University of Chicago Press, 2025), Dr. Sam Klug reveals the central but underappreciated importance of global decolonization to the divergence between mainstream liberalism and the Black freedom movement in postwar America. Dr. Klug reconsiders what has long been seen as a matter of primarily domestic policy in light of a series of debates concerning self-determination, postcolonial economic development, and the meanings of colonialism and decolonization. These debates deeply influenced the discord between Black activists and state policymakers and formed a crucial dividing line in national politics in the 1960s and 1970s. The result is a history that broadens our understanding of ideological formation—particularly how Americans conceptualized racial power and political economy—by revealing a much wider and more dynamic network of influences. Linking intellectual, political, and social movement history, The Internal Colony illuminates how global decolonization transformed the terms of debate over race and social class in the twentieth-century United States. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's episodes on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

In The Internal Colony: Race and the American Politics of Global Decolonization (University of Chicago Press, 2025), Dr. Sam Klug reveals the central but underappreciated importance of global decolonization to the divergence between mainstream liberalism and the Black freedom movement in postwar America. Dr. Klug reconsiders what has long been seen as a matter of primarily domestic policy in light of a series of debates concerning self-determination, postcolonial economic development, and the meanings of colonialism and decolonization. These debates deeply influenced the discord between Black activists and state policymakers and formed a crucial dividing line in national politics in the 1960s and 1970s. The result is a history that broadens our understanding of ideological formation—particularly how Americans conceptualized racial power and political economy—by revealing a much wider and more dynamic network of influences. Linking intellectual, political, and social movement history, The Internal Colony illuminates how global decolonization transformed the terms of debate over race and social class in the twentieth-century United States. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's episodes on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In The Internal Colony: Race and the American Politics of Global Decolonization (University of Chicago Press, 2025), Dr. Sam Klug reveals the central but underappreciated importance of global decolonization to the divergence between mainstream liberalism and the Black freedom movement in postwar America. Dr. Klug reconsiders what has long been seen as a matter of primarily domestic policy in light of a series of debates concerning self-determination, postcolonial economic development, and the meanings of colonialism and decolonization. These debates deeply influenced the discord between Black activists and state policymakers and formed a crucial dividing line in national politics in the 1960s and 1970s. The result is a history that broadens our understanding of ideological formation—particularly how Americans conceptualized racial power and political economy—by revealing a much wider and more dynamic network of influences. Linking intellectual, political, and social movement history, The Internal Colony illuminates how global decolonization transformed the terms of debate over race and social class in the twentieth-century United States. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's episodes on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

Ryan Singer is one of the earliest employees and the former Head of Strategy at 37signals (the makers of Basecamp), where he spent nearly two decades refining a product development approach that helped the company build super-successful products with small teams. Based on these lessons, he wrote "Shape Up: Stop Running in Circles and Ship Work that Matters," and Ryan now works with companies of all sizes to them them escape the cycle of endless sprints, missed deadlines, and dragging projects.What you'll learn:1. Why traditional Agile and Scrum methods often lead teams into endless cycles of work without meaningful shipping milestones.2. The “appetite-driven” approach to product development where teams set fixed timeboxes (usually six weeks maximum) and vary the scope instead of expanding timelines.3. The exact process for running effective “shaping” sessions that collaboratively define projects before committing resources.4. Why most teams struggle with too little detail in their planning, not too much.5. Why a 30-to-50-person team size is the critical breaking point when growing startups need to adopt more structured processes.6. Practical techniques for bridging the engineering-design divide by bringing technical and product perspectives together earlier in the process.7. The powerful “breadboarding” and “fat marker sketching” techniques that help teams align on solutions without getting lost in high-fidelity details.8. The clear warning signs that your current development process is failing before it's too late to change course.9. Proven strategies to implement Shape Up methods, whether you're working in a startup or enterprise environment.10. A step-by-step approach to transitioning from Scrum to Shape Up by piloting the methodology with a single team before broader implementation.11. Why the PM role shifts upstream in Shape Up, focusing more on problem definition than project management.12. How to adapt Shape Up principles to your company's unique context, even if it's nothing like Basecamp.—Brought to you by:• WorkOS—Modern identity platform for B2B SaaS, free up to 1 million MAUs• Merge—A single API to add hundreds of integrations into your app• Airtable ProductCentral—Launch to new heights with a unified system for product development—Where to find Ryan Singer:• X: https://x.com/rjs• LinkedIn: https://www.linkedin.com/in/feltpresence/• Website: https://www.ryansinger.co/• Course: https://www.ryansinger.co/srl/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Ryan's background(04:38) The origins of Shape Up(07:40) Implementing Shape Up in different companies(09:56) How Shape Up is different(19:02) The core elements of Shape Up(26:29) Shaping sessions and timeboxing(37:23) Flexible sprint planning(38:56) The output of a shaping session(46:57) Balancing detail and flexibility(53:50) A deep dive into shaping sessions(01:01:32) Fat marker sketches(01:02:48) Getting started using Shape Up(01:13:20) Signs it's time to try the Shape Up method(01:18:25) Feature factories(01:25:59) The role of the PM in Shape Up(01:28:26) What makes Basecamp unique(01:35:55) The second edition of the book(01:38:30) Linking product strategy and shaping(01:41:53) Conclusion and final thoughts—Referenced:• Basecamp: https://basecamp.com/• David Heinemeier Hansson on LinkedIn: https://www.linkedin.com/in/david-heinemeier-hansson-374b18221/• Jason Fried on LinkedIn: https://www.linkedin.com/in/jason-fried/• Jason Fried challenges your thinking on fundraising, goals, growth, and more: https://www.lennysnewsletter.com/p/jason-fried-challenges-your-thinking• Des Traynor on LinkedIn: https://www.linkedin.com/in/destraynor/• Intercom: https://www.intercom.com/• The ultimate guide to JTBD | Bob Moesta (co-creator of the framework): https://www.lennysnewsletter.com/p/the-ultimate-guide-to-jtbd-bob-moesta• How to find work you love | Bob Moesta (Jobs-to-be-Done co-creator, author of “Job Moves”): https://www.lennysnewsletter.com/p/how-to-find-work-you-love-bob-moesta• Scrum: https://www.scrum.org/• 37signals: https://37signals.com/• Jobs to Be Done Theory: https://www.christenseninstitute.org/theory/jobs-to-be-done/—Recommended books:• Shape Up: Stop Running in Circles and Ship Work That Matters: https://basecamp.com/shapeup• Demand-Side Sales 101: Stop Selling and Help Your Customers Make Progress: https://www.amazon.com/Demand-Side-Sales-101-Customers-Progress/dp/1544509987/• Competing Against Luck: The Story of Innovation and Customer Choice: https://www.amazon.com/Competing-Against-Luck-Innovation-Customer/dp/0062435612/• Job Moves: 9 Steps for Making Progress in Your Career: https://www.amazon.com/Job-Moves-Making-Progress-Career/dp/0063283581—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe

Welcome back to the Daily Living for Christ podcast. I'm excited to begin a special four-part series recently planted in my spirit—a divine invitation to explore the power of spiritual intention and what I believe God is revealing to believers in this season.On Friday, March 21, 2025, the word “intention” dropped into my heart with weight and clarity. In a conversation today, the phrase “multiplication through subtraction” emerged, another Spirit-led insight I now see deeply connected to intention. Over the next four episodes, we'll unpack how intentional living, divine subtraction, and the presence of God are not just abstract ideas—but powerful spiritual principles rooted in Scripture and essential for transformation, growth, and kingdom multiplication.Here's what's ahead:The Power of IntentionDiscerning When Intention is Directed Toward GodMultiplication Through Subtraction – The Paradox of Divine IncreaseLinking Sacred Intention to Prayer and Practicing God's PresenceThe Four Aspects of ConsentWhether you're a Christian seeking deeper purpose or discerning where God is leading you next, these episodes will stir your spirit, challenge your assumptions, and realign your heart with God's greater purpose.I pray this series speaks directly to the hearts of those God is calling to shift their intentions toward Him. Download each episode, and be sure to subscribe so you don't miss a moment of this transformational journey."Have Questions, Send us a Message" This podcast is a production of The Center for Biblical Coaching and Leadership. If this episode has been useful or inspiring to you in any way, please share it with someone else. Lastly, please subscribe to the show and write a review.Visit our website, tcbcl.org, to learn more about our mission and vision.

Send us a textLinking the Travel Industry is a business travel podcast where we review the top travel industry stories that are posted on LinkedIn by LinkedIn members.  We curate the top posts and discuss with them with travel industry veterans in a live session with audience members.  You can join the live recording session by visiting BusinessTravel360.comYour Hosts are Riaan van Schoor, Ann Cederhall and Aash ShravahStories covered on this session include -International Airlines Group (IAG) launches IAGi Ventures, with a €200m fund to "invest in high potential companies over five years".

Joining me now is Mark Reilly who's the Pensions Proposition Lead at Royal London Ireland, specializing in retirement planning and financial security. He advocates for linking the State Pension to inflation to protect people's purchasing power as the cost of living rises.

We re-visit a chat with Stan Allen, discussing the problem with exposure of magic … and then Chapter Six of “The Linking Rings.” A Few Minutes With… Stan Allen starts at 00:03:15"I Love That" starts at 00:11:24Chapter Six of “The Linking Rings " starts at 00:24:14 LINKSThe Eli Marks Mystery Series: http://www.elimarksmysteries.com/Get yourself a Free Eli Marks Short Story: https://dl.bookfunnel.com/jj1r1yaavjListen to an Eli Marks Audio Short Story: https://BookHip.com/LZBPPMDOriginal Interview with Stan Allen: https://www.elimarksmysteries.com/eli-marks-podcast/episode-203-stan-allen-on-the-masked-magician-and-chapter-three-of-the-bullet-catchMagic Live website: https://www.magicconvention.com/“Hal” documentary: https://hal.oscilloscope.net/Interview with Amy Scott: https://www.fastcheapfilm.com/the-podcast/episode-115-filmmaker-amy-scott-on-her-documentary-halMarc Maron's WTF (Carlos Mencia): http://www.wtfpod.com/podcast/tag/Carlos+MenciaCheck out the Occasional Film Podcast: https://www.fastcheapfilm.com/the-podcast

Send us a textLinking the Travel Industry is a business travel podcast where we review the top travel industry stories that are posted on LinkedIn by LinkedIn members.  We curate the top posts and discuss with them with travel industry veterans in a live session with audience members.  You can join the live recording session by visiting BusinessTravel360.comYour Hosts are Riaan van Schoor, Ann Cederhall and Aash ShravahStories covered on this session include -Guy Fisher's post about his almost 2 hour hold with an unnamed airline to complete a simple change to his booking creates plenty of discussion.The French government's much talked about increases in taxes on flights took effect this week.Expedia Group makes a round of job cuts.Snowfall (now Junction) enters into liquidation with debts of £10.5m.The American Express Global Business Travel / CWT deal receives approval from the UK's Competition and Markets Authority.Jay Shabat provides a graph comparing Q4 2024 operating margins amongst major airlines, highlighting by how much International Airlines Group (IAG) outperformed both Air France-KLM and Lufthansa.American Express announces the acquisition of payment and expense tech provider Center (getcenter.com).Shortly after Pieter Elbers reveals that he wishes IndiGo (InterGlobe Aviation Ltd) could fly to Amsterdam, they announce two new long haul routes: Manchester and Amsterdam. They will start serving these destinations in July with a Boeing Dreamliner wet leased from Norse Atlantic Airways.Extra StoriesSpace News!You can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.comThis podcast was created, edited and distributed by BusinessTravel360.  Be sure to sign up for regular updates at BusinessTravel360.com - Enjoy!Support the show

How do core values influence decision-making processes for success? Dr. John DeMartini's journey is an inspiring narrative of resilience and personal transformation, marked by his triumph over early learning disabilities and a tumultuous youth as a street kid and surfer. Following a pivotal near-death experience at 17, he was motivated to conquer his academic struggles and pursue a path of lifelong learning and teaching. Driven by an unwavering commitment and the support of his family, Dr. DeMartini synthesized knowledge from over 30,000 books into the acclaimed Demartini Method, which he has shared with audiences in more than 100 countries. His unique perspective emphasizes the importance of understanding and aligning with one's intrinsic values, empowering individuals to achieve personal and professional success through thoughtful decision-making and a focus on core missions. Key Takeaways: Overcoming challenges and turning dreams into reality through determination and hard work Developing the Demartini Method and impacting lives globally Evaluating productivity through tracking daily actions and hourly productivity Achieving significant growth and success in business through effective delegation and strategic focus Linking job duties to personal mission for motivation and productivity Filtering reality based on core values and its influence on decision-making processes More from Dr. John Demartini Dr. John Demartini is a world-renowned human behavior specialist, author, researcher, and global educator who has dedicated over four decades to developing and sharing comprehensive solutions for personal and professional empowerment. His extensive work spans a diverse range of fields, including corporate empowerment, financial strategies, personal growth, relationship enhancement, and social transformation. Through his carefully crafted educational programs, Dr. Demartini addresses the core human factors, employing a variety of powerful tools that have stood the test of time. His profound insights are based on his comprehensive study of over 30,000 books across all academic disciplines, distilling the collective wisdom into transformative presentations that he delivers in over 100 countries worldwide. Dr. Demartini's impact extends beyond the personal, reaching into the corporate world where he has worked with entrepreneurs, CEOs, managers, and teams from various industries. His tailored presentations and workshops focus on critical areas such as leadership development, team building, productivity, conflict resolution, and more, aiming to foster an environment of excellence and growth. Dr. Demartini's commitment to advancing human potential is evident in his engaging keynotes and seminars, which have inspired audiences worldwide, including public and professional groups as large as 11,000 people. Sharing stages with notable figures like Sir Richard Branson and Deepak Chopra, his work resonates across cultural and linguistic barriers, making a lasting impact on individuals and organizations across the globe.   Website: https://drdemartini.com/ LinkedIn: https://www.linkedin.com/in/drjohndemartini/   If you are an experienced CEO looking to grow your company, visit https://www.TheCEOProject.com   You can also reach Jim by email: Jim@TheCEOProject.com   LinkedIn: @theceoproject Instagram: @the_ceoproject Twitter/X: @the_CEO_Project Facebook:  @IncCEOproject

BUFFALO, NY — March 26, 2025 — A new #research paper was #published in Aging (Aging-US) on January 29, 2025, in Volume 17, Issue 2, titled “Diet, lifestyle and telomere length: using Copula Graphical Models on NHANES data.” Researchers Angelo M. Tedaldi, Pariya Behrouzi, and Pol Grootswagers from Wageningen University and Research used data from the National Health and Nutrition Examination Survey (NHANES) to explore how diet and lifestyle affect telomere length, a key marker of cellular aging. They found that inflammation—rather than diet, exercise, or smoking—had the strongest and most consistent association to telomere shortening. The findings suggest that reducing inflammation may be more effective than dietary changes in slowing down the aging process at the cellular level. Telomeres are protective caps at the ends of chromosomes that get shorter as we age. When they become too short, cells lose the ability to divide properly, which can contribute to aging and age-related diseases. Previous studies suggested that healthy habits might protect telomeres, but many focused on a small number of factors and did not account for important elements like inflammation or differences in blood cell composition. This study aimed to take a more complete, data-driven approach. The research team analyzed health data from over 7,000 U.S. adults collected between 1999 and 2002. Using a method called Copula Graphical Modeling, they examined more than 100 variables—such as diet, physical activity, smoking, and blood biomarkers—across three age groups: Young (20–39 years), Middle (40–59 years), and Old (60–84 years). They found that telomere length was most strongly associated to age, levels of C-reactive protein (CRP)—a common marker of inflammation—and gamma-tocopherol, a form of vitamin E found in the blood. Higher CRP levels were consistently associated with shorter telomeres, especially in younger and middle-aged adults. The results suggest that while lifestyle factors like diet and exercise still play a role, their impact on aging may be indirect—mainly through their influence on inflammation. This finding shifts the focus toward managing chronic inflammation as a potentially more effective way to preserve telomere length and promote healthy aging. “The central role played by CRP and the marginal role of antioxidants suggests that telomeres are particularly vulnerable not to oxidative stress, but to inflammation; and they should be protected against it.” The study challenges earlier research that looked at individual lifestyle factors isolated. By using a more advanced and inclusive method, this analysis offers a clearer picture of how health behaviors, biological markers, and aging are connected. Although this research cannot prove a cause-and-effect relationship, it strongly supports the idea that inflammation plays a key role in cellular aging. The authors recommend further long-term studies to better understand how inflammation affects telomere length over time. In the meantime, reducing chronic inflammation may be one of the most important steps to help support healthy aging and reduce the risk of age-related diseases. DOI - https://doi.org/10.18632/aging.206194 Corresponding author - Angelo M. Tedaldi - angelomt1999@gmail.com Video short - https://www.youtube.com/watch?v=C2yXfF7iY6c Subscribe for free publication alerts from Aging - https://www.aging-us.com/subscribe-to-toc-alerts Please visit our website at https://www.Aging-US.com​​ and connect with us: Facebook - https://www.facebook.com/AgingUS/ X - https://twitter.com/AgingJrnl Instagram - https://www.instagram.com/agingjrnl/ YouTube - https://www.youtube.com/@AgingJournal LinkedIn - https://www.linkedin.com/company/aging/ Pinterest - https://www.pinterest.com/AgingUS/ Spotify - https://open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc MEDIA@IMPACTJOURNALS.COM

On this weeks episode Brendan sits down with Ian Smith, a professional geomorphologist that is now doing his PhD at the age of 62 at the University of Toronto! Ian will be working on incorporating principles of naturalized channel design to benefit native species in Ontario.  They discuss the interactions between the abiotic aspects of geomorphology and ecosystems, how geomorphology has changed over time, and how it can and should incorporate ecological factors to benefit native species.   Ian can be reached at: ismith@lydenv.com . Check out the Mandrak lab here to see Ian and his colleagues work: https://mandraklab.ca/  To learn more about the Rosgen classification system you can check out this EPA link: https://cfpub.epa.gov/watertrain/moduleFrame.cfm?parent_object_id=1199    Main Point: Don't discount the value of natural capital! Get in touch with us! The Fisheries Podcast is on Facebook, Bluesky, and Instagram: @FisheriesPod  Become a Patron of the show: https://www.patreon.com/FisheriesPodcast Buy podcast shirts, hoodies, stickers, and more: https://teespring.com/stores/the-fisheries- podcast-fan-shop Thanks as always to Andrew Gialanella for the fantastic intro/outro music. The Fisheries Podcast is a completely independent podcast, not affiliated with a larger organization or entity. Reference to any specific product or entity does not constitute an endorsement or recommendation by the podcast. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by the hosts are those of that individual and do not necessarily reflect the view of any entity that those individuals are affiliated in other capacities (such as employers).

Backbone Wrestling Network, Welcome to the Temple for this episode of Linking Up Luchas! Join your host Logan Crosland on this pod journey where he will be linking some of his most beloved friends up with one of his favorite short lived Lucha promotions, Lucha Underground. On this installment, he is joined by Jacob Williams as they continue Season 3 by live watching the episodes from 12/7/16 & 12/14/16!  Watch along with us as we see the beginnings of the Battle of the Bulls Tournament, Sexy Star getting some revenge, The Reptile Tribe making their presence felt, and much more!

Google confirmed that the volatility we saw prior to the core update was unrelated to this latest core update. I also posted status updates on the Google March 2025 core update. Google is testing AI Search features beyond the new AI Mode...

HardLore is finally joined by the Tyrant himself: the living legend that is TODD JONES. Now known as the vocalist/guitarist of NAILS, Todd also co-founded Terror, Sound & Fury festival, and played guitar in Carry On, Betrayed, Blacklisted and MUCH more. We took a deep dive into Todd's journey from young straight edge kid in the 805, to founding Terror after Carry On, all the way through the entire expansive NAILS discography. A new generation of NAILS fans finally gets to see one of the most intense live bands in extreme music history, as they're back to touring extensively on their new album "Every Bridge Burning" on Nuclear Blast. Thanks to Todd for joining us live at HardLore HQ for this instant classic episode, we hope you all enjoy it as much as we did. Join the HARDLORE PATREON to ask questions to our guests directly, watch every single weekly episode early and ad-free, alongside exclusive monthly episodes: https://patreon.com/hardlorepod Join the HARDLORE DISCORD to talk about all things hard and all things lore: https://discord.gg/jA9rppggef Cool links: HardLore Official Website/HardLore Records store: https://hardlorepod.com Get 10% off the greatest menswear store in North America, GUILTY PARTY using code HARDLORE: https://www.guiltyparty.co/ Get 15% off MADD VINTAGE with code HARDLORE15! https://maddvintage.com/ Try AG1 at DrinkAG1.com/HARDLORE to receive a free 1-year supply of vitamin D and 5 travel packs of AG1. Get 20% OFF @manscaped + Free Shipping with promo code HARDLORE at MANSCAPED.com! #ad #manscapedpod FOLLOW NAILS: INSTAGRAM | https://www.instagram.com/nailstyranny FOLLOW HARDLORE: INSTAGRAM | https://www.instagram.com/hardlorepod/ TWITTER | https://twitter.com/hardlorepod SPOTIFY | https://spoti.fi/3J1GIrp APPLE | https://apple.co/3IKBss2 FOLLOW COLIN: INSTAGRAM | https://www.instagram.com/colinyovng/ TWITTER | https://www.twitter.com/ColinYovng FOLLOW BO: INSTAGRAM | https://www.instagram.com/bosxe/ TWITTER | https://www.twitter.com/bosxe 00:00:00 - Start 00:00:54 - Hello Welcome 00:03:12 - Finding Hardcore and Punk as a kid in the 805 00:06:49 - Finding Guitar 00:10:18 - Zack Nelson/It Doesn't Matter 00:13:35 - Bands before Carry On 00:14:06 - Bands Todd Has Written For 00:15:02 - Carry On 00:18:02 - Memories from when Carry On 7" was recorded 00:21:03 - A Life Less Plagued 00:23:35 - "New Carry On Material" 00:24:41 - Why the Break Up? 00:27:09 - Terror 00:36:10 - Lowest of the low 00:39:48 - First European Tour Ever 00:40:27 - Quitting Terror 00:41:37 - One With The Underdogs 00:44:32 - Betrayed, Snake Eyes, Internal Affairs, Sound & Fury and More 00:50:57 - Pardon This Interruption... 00:54:21 - Blacklisted 00:58:35 - NAILS 01:01:00 - Linking up with Taylor Young 01:08:28 - Unsilent Death Tour 01:11:20 - John Glue 01:16:57 - Southern Lord/"Noted & Remembered" 01:19:43 - Couple Tracks 01:25:29 - Abandon All Life 01:35:43 - Pardon This Interruption Again 01:38:39 - Touring on Abandon All Life 01:44:17 - You Will Never Be One Of Us 01:48:17 - Growing up on Floorpunch 01:51:32 - Looking Back on the final record with the OG trio 01:52:53 - Endless Resistance/Working with Max Cavalera 01:57:25 - Hiatus/Pain Into Power 02:01:44 - Every Bridge Burning 02:06:38 - The Latest Nails Tours 02:09:21 - Patreon Q&A 02:09:30 - THE HARDLORE EXCLUSIVE OF ALL HARDLORE EXCLUSIVES 02:12:25 - Breaking Edge 02:21:08 - We Love You Cola Boyy 02:22:25 - Fireburn 02:25:24 - Feelings on Betrayed 02:29:06 - Todd's favorite NAILS record 02:35:40 - Top 4 Hardcore Records

In this episode of Wrist Check Pod, Perri and Rashawn sit down with Karlos Williams, a passionate watch collector, Detroit native, and friend of the pod. Karlos shares the story behind his latest pick-up — a Rolex Daytona on Oysterflex — and dives into how he fell in love with the world of horology. He also discusses his role in D.C.-based watch club CP Time and reveals the secret sauce to securing highly coveted watches at retail. Tune in for an insightful conversation packed with insider knowledge and collecting gems.SUBSCRIBE⁠⁠ to get the latest Wrist Check Pod content ⁠⁠Follow us on instagramChapters00:00 - Intro01:54 - Wrist Check06:59 - Karlos' New Watch Alert10:30 - Karlos' entry into the hobby14:11 - Love for Moved Watches15:56 - Getting my first Rolex17:12 - First time spending real money on a watch21:04 - Linking up with CP Time Watch Club27:31 - Sphere of influence 31:16 - Karlos' Rolex Batman32:29 - The secret to getting watches at retail35:29 - Acquiring the Batman Rolex by accident38:33 - Karlos' Rolex Pepsi GMT 41:39 - Interest in brands outside of Rolex46:20 - Collecting Cars and Cartier Glasses58:02 - Outro

Linda Aiello (CPO, DraftKings), Carmel Galvin (CPO, Klaviyo), and Stacey Richey (Global VP, People, Smartcat), joined us for MPL Live in Boston, Massachusetts.We talked about the current state of HR, how roles are shifting with AI, and how they're moving beyond traditional engagement metrics.---- 

The verb Ser is used in a lot of complex ways. Let's practice some new sentence templates for this linking verb as we become more and more fluent with our present and past conjugations of Ser. Practice all of today's Spanish for free at LCSPodcast.com/19

On this episode Jonathon, a regular caller on the show, demanded answers about "chemtrails" in the sky disrupting our weather. He was upstaged by other callers who believe 'big pharma is poisoning us from the sky' out of the back of planes!

My watch tracks every mile, but it doesn't warn me about toxic air.I'm diving into how air pollution can creep into every run without you even noticing. This episode shows you real-time data tools to dodge dirty air, simple adjustments to protect your lungs, and ways to sharpen performance over the long haul. It's all about making cleaner, smarter choices with your training so you keep your pace high and your risk low. By the end, you'll have straightforward tactics to keep running strong for years to come—without letting smog stand in your way.Key TakeawaysAir pollution can reduce your speed and endurance more than you realize.Real-time data helps you find cleaner routes and protect your lungs.Making small changes now adds up to better long-term health and performance.Timestamps[00:00] Why outrunning the air matters[00:00:17] A quick mention of a simple solution[00:00:48] Training for the long game[00:01:06] Getting real about polluted air[00:02:01] The key pollutants harming your run[00:02:34] AirTrack's real-time data advantage[00:03:27] Personalized feedback for performance[00:04:07] Thinking bigger than just your next run[00:04:25] Linking recovery to air quality[00:05:37] Final thoughts on staying pollution-freeLinks & Learnings

“The Insider” podcast host and Vanishing Inc.'s Chief Marketing Officer stops by to chat about magic and more … and then Chapter Five of “The Linking Rings.” Damian Jennings Interview starts at 00:02:19"I Love That" starts at 00:57:33Chapter Five of “The Linking Rings" starts at 01:07:09 LINKSThe Eli Marks Mystery Series: http://www.elimarksmysteries.com/Get yourself a Free Eli Marks Short Story: https://dl.bookfunnel.com/jj1r1yaavjListen to an Eli Marks Audio Short Story: https://BookHip.com/LZBPPMD“The Insider” Podcast link: https://www.vanishingincmagic.com/insider-magic-podcast/Tony Sagittarius Link: https://youtu.be/8_BftNgm9ZoThe Man Who Would Be King trailer: https://youtu.be/eqZ7QfulTuU“Copenhagen” (TV version): https://youtu.be/RTn9eKfH11M“Copenhagen” (Audible version): https://www.audible.com/pd/Copenhagen-Audiobook/B00E4PK69WCheck out the Occasional Film Podcast: https://www.fastcheapfilm.com/the-podcast

Connect cosmic influence with Earthly influence through the physical, emotional, and mental bodies. Expand your capacity for clarity. Take on a flow that moves through time to find health, joy and wholeness.

Today, I am delighted to connect with my physician colleague, Dr. Vivek Lal. He is a physician-scientist, a double board-certified physician, an innovator, and an entrepreneur. He is also the Director of Clinical Innovation at the Marnix Heersink Institute of Biomedical Innovation and Professor and Director of the Pulmonary Microbiome Lab at the University of Alabama at Birmingham. In today's conversation, we dive into the lung microbiome, examining the anatomy and physiology of the lungs, gas exchange, and why air is medicine. We discuss the realities of lung function, looking at the lung microbiome, dysbiosis, the concept of leaky lung, and the gut-lung relationship, and explore how lifestyle, exercise, and nutrition impact lung health and how sleep deprivation and stress can lead to lung infections and inflammation. We also get into specific diagnoses related to lung health, the effects of environmental toxins, and the latest cutting-edge research on probiotics that may benefit lung health, and touch on the consequences of long-term steroid use for chronic conditions and how menopause impacts the lung microbiome. I know you will love this invaluable conversation with Dr. Vivek Lal. IN THIS EPISODE YOU WILL LEARN: Dr. Lal explains the anatomy and physiology of the lungs Why Dr. Lal believes air is medicine How the lung microbiome compares with the gut microbiome  How the concept of real lung function can prevent secondary health issues  How lifestyle factors influence lung health How the gut-lung axis affects lung health How ResB Lung Support, the world's first respiratory probiotic, was developed  The benefits of using the ResB Lung Support probiotic  How probiotics can reduce the side effects of long-term steroid use Bio: Dr. Vivek Lal Dr. C. Vivek Lal, MD, is a physician-scientist, innovator, and entrepreneur. He is the Director of Clinical Innovation at the Marnix Heersink Institute of Biomedical Innovation, Professor, and the Director of the Pulmonary Microbiome Lab at the University of Alabama at Birmingham (UAB). Dr. Lal is the founder of Alveolus Bio, Inc., a biotech platform company that does FDA-approved pulmonary drug development. He is also the founder and CEO of ResBiotic Nutrition, Inc., a company that makes science-backed wellness supplements, and Urgent Care for Children, a Southeast US-based urgent care chain headquartered in AL. Connect with Cynthia Thurlow          Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Vivek Lal On the ResBiotic website Email Dr. Lal: Vikek@resbiotic.com 

Send us a textLinking the Travel Industry is a business travel podcast where we review the top travel industry stories that are posted on LinkedIn by LinkedIn members.  We curate the top posts and discuss with them with travel industry veterans in a live session with audience members.  You can join the live recording session by visiting BusinessTravel360.comYour Hosts are Riaan van Schoor, Ann Cederhall and Aash ShravahStories covered on this session include -"No more tiers" - easyJet tries to lure some of the unhappy British Airways frequent flyer customers with discounts on their own corporate loyalty program.The Flight Centre Travel Group increased their underlying profit by 7% in 2024, boosted with a 2% increase in corporate travel transaction values. American Express Global Business Travel also reported a 10% overall increase in total transaction value in Q4 2024, resulting in a solid financial performance from the TMC.... whilst it seems different in the UK, for some. A report released by The Advantage Travel Partnership and Travelogix suggests the average TMC transaction value declined for a 3rd year in a row, being 6.8% lower in 2024. Qantas also reported on record earnings, posting a 11.2% profit jump for 2024.Qatar Airways receives approval for their desired 25% stake in Virgin Australia.The Expedia Group reaches an agreement with Southwest Airlines, making them the first major OTA to offer the airline's content.The South African domestic airline Airlink increases their alignment with Qatar Airways and can now be paid for in Avios.The Australian OTA Webjet.com.au agrees to pay AUD 9m fine and court costs relating to alleged misleading online sales practices and fee disclosures.Etihad might become the first Gulf carrier to go public in 17 years. It is currently seeking an investor to aid it's IPO ambitions. flydubai posts record profits of $674m for 2024.You can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.comThis podcast was created, edited and distributed by BusinessTravel360.  Be sure to sign up for regular updates at BusinessTravel360.com - Enjoy!Support the show

Are index funds the best investment strategy for most investors? In this episode of Rational Reminder, Benjamin Felix, Dan Bortolotti, and Mark McGrath explore why low-cost index funds should be the primary investment strategy for most people. They explain how index funds evolved from a niche concept to a widely accepted strategy and outline their six key benefits. Learn about the fees associated with index funds, why index funds outperform most actively managed funds, and how to avoid the risks of picking individual stocks. They also explore academic research on long-term mutual fund performance, the persistence (or lack thereof) in active management, and the dangers of alternative indexing schemes. Discover how behaviour impacts investment decisions and why a globally diversified portfolio is crucial. Finally, in the aftershow, Ben shares an update regarding his health and listener feedback from the Rational Reminder community. Join the conversation and uncover why index funds are the best investment strategy and how to leverage them effectively to maximize your portfolio for long-term gains. Tune in now!   Key Points From This Episode:   (0:01:58) Outline of today's topic and why index funds should be everyone's main investment strategy. (0:05:10) Index fund fundamentals, market cap weighting, and why not all ETFs are index funds.  (0:10:03) Learn about the transition of index funds into mainstream finance and their low-fee advantages. (0:13:30) Linking fees to index performance and why lower fees gives them an advantage over managed funds. (0:19:50) The general awareness about index funds and what impact the lack of diversification has on actively managed funds. (0:26:35) Explore critical research comparing the returns on investment between index funds and actively managed funds. (0:33:32) Unpack why the size of the active management industry matters and common misconceptions surrounding the long-term returns of mutual funds. (0:42:26) Discover why some fund managers do well and how sector-specific performance influences stock returns. (0:48:28) Unpack why average returns are better than beating the market and what makes index funds tax efficient.  (0:51:08) Find out what makes index funds easy to use and how this results in higher returns in the long term.  (0:55:25) How index funds are consistent with foundational finance theory and why thematic ETFs and sector-specific index funds should be avoided. (1:05:40) The aftershow: Ben shares a personal health update, Rational Reminder news, and a request for listener AMA questions.   Links From Today's Episode: Meet with PWL Capital: https://calendly.com/d/3vm-t2j-h3p Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582. Rational Reminder Website — https://rationalreminder.ca/  Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on X — https://x.com/RationalRemindRational Reminder on TikTok — www.tiktok.com/@rationalreminder Rational Reminder on YouTube — https://www.youtube.com/channel/ Rational Reminder Email — info@rationalreminder.caBenjamin Felix — https://pwlcapital.com/our-team/ Benjamin on X — https://x.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/ Mark McGrath on LinkedIn — https://www.linkedin.com/in/markmcgrathcfp/ Mark McGrath on X — https://x.com/MarkMcGrathCFP Dan Bortolotti — https://pwlcapital.com/our-team/ Dan Bortolotti on LinkedIn — https://www.linkedin.com/in/dan-bortolotti-8a482310/ Canadian Couch Potato Blog — https://canadiancouchpotato.com/ Canadian Couch Potato Podcast — https://canadiancouchpotato.com/podcast/ Episode 54: Dr. David Blitzer — https://rationalreminder.ca/podcast/54 Episode 124: Prof. Lubos Pastor — https://rationalreminder.ca/podcast/124 Episode 133: Adriana Robertson — https://rationalreminder.ca/podcast/133 Episode 220: Jonathan Berk and Jules van Binsbergen — https://rationalreminder.ca/podcast/220 Episode 244: Charles D. Ellis — https://rationalreminder.ca/podcast/244 Episode 268: Itzhak Ben-David — https://rationalreminder.ca/podcast/268 Episode 302: Michael Green — https://rationalreminder.ca/podcast/302 Episode 346: Hendrik Bessembinder — https://rationalreminder.ca/podcast/346 Coffeezilla — https://www.youtube.com/@Coffeezilla Coffeezilla: Investing for Idiots — https://www.youtube.com/watch?v=hoGm61I52YQ YCharts — https://ycharts.com/   Papers From Today's Episode:    'The Arithmetic of Active Management' — https://www.tandfonline.com/doi/pdf/10.2469/faj.v47.n1.7 'Sharpening Sharpe's Arithmetic' — https://www.tandfonline.com/doi/full/10.2469/faj.v74.n1.4 'Mutual Fund Flows and Performance in Rational Markets' — https://www.journals.uchicago.edu/doi/abs/10.1086/424739 'Why Indexing Works' — https://onlinelibrary.wiley.com/doi/abs/10.1002/asmb.2271 'Long-Term Shareholder Returns: Evidence from 64,000 Global Stocks' — https://www.tandfonline.com/doi/abs/10.1080/0015198X.2023.2188870 'The Performance of Mutual Funds in the Period 1945-1964' — https://www.jstor.org/stable/2325404 'On Persistence in Mutual Fund Performance' — https://doi.org/10.1111/j.1540-6261.1997.tb03808.x 'Capital Asset Prices: A Theory of Market Equilibrium Under Conditions of Risk' — https://onlinelibrary.wiley.com/doi/full/10.1111/j.1540-6261.1964.tb02865.x 'Passive in name only: Delegated management and index investing' — https://heinonline.org/HOL/LandingPage?handle=hein.journals/yjor36&div=20&id=&page=

Ali, at 50 years young, is a dedicated mother, wife, and part-time Civil Servant from South Wales. With a lifelong passion for sport and adventure, Ali transitioned from competitive athletics to human-powered challenges after knee injuries redirected her path. To mark her milestone 50th birthday, Ali embarked on a deeply personal adventure: hiking across the island of Malta, the place where she took her very first steps as a toddler. While not her longest or most physically demanding challenge, this journey proved to be one of her most meaningful. In this episode, Ali reflects on her evolving identity as an adventurer, the struggles of balancing motherhood, work, and the pull for personal time in nature. Her story is one of resilience, purpose, and finding space for adventure amidst life's many demands. ***  Don't miss out on the latest episodes of the Tough Girl Podcast, released every Tuesday at 7am UK time! Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women.  By supporting the Tough Girl Podcast on Patreon, you can make a difference in increasing the representation of female role models in the media, particularly in the world of adventure and physical challenges. Your contribution helps empower and inspire others. Visit www.patreon.com/toughgirlpodcast to be a part of this important movement.  Thank you for your invaluable support! *** Show notes Who is Ali  50 years old Living in South Wales with her wife Amy and her son Ollie Farm- life and working in the civil service  How life has changed since we last spoke in 2016 Speaking with Ali in 2016 - Sport Psychology Coach who rode a bike 767 miles from South Wales to Chamonix!  Riding her bike from South Wales to Chamonix  Going on more mini adventures Knowing each other for 10 years  Seeing each other over the years  National Outdoor Expo  Being older mums Getting married Celebrating their 10 year anniversary  Fitting adventure and sport into life now Deciding to have a child The process of adaptation  Peri menopause and menopause What her 40s were like  A new chapter  Celebrating turning 50 and what it was like Thinking up new ideas and challenges Wanting it to be meaningful and significant The connection to Malta  Planning to walk across the island  Deciding to apply for the Tim Moss Adventure Grant - “The Next Challenge”  Have a go, you never know! No adventures is too small Being granted £150 for the cost of the challenge Telling her wife Amy about the challenge Is is practically possible? How can we make it work? Balancing the family dynamics The logistics for the hike and training for the hike Being in the worst shape of her life Figuring out the accommodation as she went Dealing with the heat and humidity in Malta during August! When the doubt started to creep in  Mentally getting in the zone and being ready to start confident Being sensible in the heat Planning her own route on google maps Starting on the most easterly point Having time to herself to reflect and look back on life and plan for the future  The lessons learned from the walk  Figuring out the balance between solo time and family time Dealing with feelings of guilt and “mum guilt” Looking towards the next decade Penrhys Pilgrimage Way   Glamping pods on the farm Living Life Differently Podcast Getting into a new routine We need more women sharing their stories!! Celebrating the end of the challenge and how it compares to other challenges done previously  Why it felt so meaningful Don't compare your challenge to anyone else and what they are doing How to connect with Ali on the socials Advice and top tips to motivate and inspire you  Linking ability and belief together  Build your belief  Build your confidence  Unlock the power of belief    Social Media Facebook: www.facebook.com/themahojos Instagram: @themahojos YouTube: @TheMahoJos   

Amanda Reifer Talks RU Dumb, Linking with Kendrick, Lamar, Opening for Rihanna, Going Solo + MoreSee omnystudio.com/listener for privacy information.

Amanda Reifer Talks RU Dumb, Linking with Kendrick, Lamar, Opening for Rihanna, Going Solo + MoreSee omnystudio.com/listener for privacy information.

SummaryWelcome to another installment of the Energy For Optimal Health Series with Ali Novitsky MD, a board-certified obesity medicine physician and fitness expert. In this episode, Dr. Novitsky reveals the vital link between your natural energy level and the thought patterns that can either amplify or drain you. She highlights that we each have a distinct “zone of genius”—a sweet spot where creativity, clarity, and problem-solving flourish. By tapping into this innate zone, you can unearth powerful insights about your deepest desires and shed limiting beliefs.Dr. Novitsky explains how the process begins with feeling your unique energy state—be it calm and measured or lively and high-intensity. Then, through visualization, you can spark authentic goals that align with your core values, rather than forcing ideas that don't truly resonate. This gentle self-awareness practice embraces simplicity—sometimes the most transformative thoughts are the simplest. You'll learn to see which thoughts belong to you versus external “noise,” fostering true self-trust and the freedom to make decisions that serve you best.Key Points• Natural Energy & Zone of Genius: Identifying your personal energy level enables you to create thoughts and actions that feel effortless and authentic.• From Body to Mind: When you begin with your natural energy (rather than external cues or willpower), you can generate powerful, creative thoughts that align with who you are.• Unlearning Limiting Beliefs: Recognizing what you must “unlearn” allows you to break free from others' expectations and cultivate true self-trust and freedom.• Practical Visualization: Envisioning a calming or inspiring scene helps you tap into your core desires, clarify your goals, and reduce mental clutter.• Sustaining Authenticity: Owning your natural energy and its accompanying insights helps you build resilience and tune out unhelpful external noise.Timestamps• 00:02 – Introduction to “Energy & the Mind” and discovering your natural energy level• 02:16 – How embracing your authentic energy fosters creativity and self-discovery• 04:29 – Visualizing your zone of genius: turning mental images into actionable thoughts• 06:53 – Why regulation of stress and channeling your real energy sparks powerful ideas• 08:59 – Practical exercise: pausing to let intuitive thoughts and visuals surface• 10:16 – Linking imagery to beliefs: recognizing and reframing the stories you tell yourself• 11:55 – Identifying what you must “unlearn” to achieve the life you truly want• 14:18 – Core desires revealed: uncovering deeper motivations like freedom and self-trust• 16:25 – Overcoming self-doubt and considering what others think—finding your own path• 18:22 – Why over-reliance on willpower can lead to burnout and stifle authentic growth• 20:41 – Maintaining clarity: separating “your thoughts” from external noise and influences• 22:41 – Embracing your innate intelligence: leaning on bodily cues, not just mental logic• 24:34 – The payoff of alignment: how authenticity supercharges creativity and problem-solving• 27:00 – Deciphering emotional signals: how to spot when you're leaving your natural energy• 29:19 – Final reflections: implementing these techniques daily for lasting transformationFollow Dr. Ali Novitsky on ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠Subscribe to the Muscles and Mindset Podcast on Spotify | Apple PodcastsWork with Dr. Ali• Beginner Strength Training Program – 12 months for only $199! Enroll TODAY• Transform® 9.0 – Enrollment is now open! Kickoff on May 5th; start bonus content today. Learn more HERE• Total Fitness Program – A 12-month mind and body fitness experience. Enroll HERE• The Fit Collective® is affiliated with InBody USA and Canada. Click HERE for 15% off select models (small referral commission may apply).