Podcasts about true healing

Have you ever been triggered in a relationship and thought, “Why am I reacting like this?”In this episode, I'm joined by Vienna Pharaon, a licensed Marriage and Family Therapist, to explain how your past shapes your nervous system, and why that's what's really running your relationship patterns.We break down the “family blueprint,” why you're drawn to what's familiar, and how to move from survival mode into choice, so you can respond differently when you're activated instead of repeating the same cycle.This episode will help you change your life by changing your relationship with your past.Vienna Pharaon is a licensed Marriage and Family Therapist based in New York.Timestamps:(00:00) Introduction(00:31) The Impact of Family on Future Relationships(02:24) The Role of Awareness and Practice in Healing(04:23) The Importance of Consistency in Personal Growth(06:46) Navigating Familial and Romantic Relationships(09:27) The Subtle Triggers of the Nervous System(11:15) The Challenge of Isolation and Healing(15:25) Choosing Different Patterns in Relationships(20:33) Addressing Origin Wounds for True Healing(24:23) Personal Story: Overcoming Past Patterns(26:35) The Power of Setting Boundaries(27:48) Surviving the Emotional Aftermath(29:11) The Importance of Community Support(30:04) The Reality of Personal Change(34:14) Immersion Therapy and Personal Growth(41:00) Navigating Relationships and Self-Protection(45:12) About the Book and Final ThoughtsGet the FREE Move Your Mind Masterclass here:go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Vienna:Quiz: https://viennapharaon.com/origin-wound-quiz/ The Origin Healing Method: https://courses.viennapharaon.com/the-origin-healing-method Website: https://www.instagram.com/mindfulmft/ Hosted on Acast. See acast.com/privacy for more information.

Welcome to a powerful episode of Strong Mind, Strong Body hosted by Angie Miller! This week, Angie is joined by trauma therapist and EMDR specialist Suzanne Wiseman to unpack the *real* meaning of trauma—and explore effective, science-backed approaches to healing.

It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Welcome to another episode of the Future Generations Podcast! In this conversation, Dr. Stanton Hom welcomes back Dr. Andrew Kaufman, a "recovering physician" known for challenging mainstream narratives on viruses, vaccines, and chronic illness. Together they unpack vaccine mandates, the 1986 liability shield, and how government intervention reshaped the market for vaccines. They then dive into turpentine as a traditional, evidence-backed remedy, how it works as a lipophilic detox tool, and practical ways families can safely apply it. Dr. Kaufman also outlines his natural-healing workshops and a vision of healthcare where families rely less on institutions and more on their own wisdom, community, and responsibility.   Highlights: "The only way we can change these harmful societal forces is by making decisions and taking action for ourselves."   "It wasn't the diagnoses that came first. It was the drugs, and then they built a system to convince everyone they're mentally ill."    "It's not the substance that does the curing. It's your body that does the cure."    "The only sustainable model is when we get people so well that they never need us and they never need the system."    Timestamps: 00:01 – Introduction 00:56 – Dr. Andrew Kaufman Introduces Himself as a "Recovering Physician" 02:18 – Harm Reduction, Hepatitis B at Birth, and Questioning Immunity 06:57 – Vaccine Liability, the 1986 Act, and the Vaccine Court 11:24 – Questioning Government Authority and the Illusion of Control 20:52 – From Cancer Medicine and Psychiatry to Natural Healing 25:12 – Turpentine Enters the Conversation: History and Normalizing It 34:40 – Practical Ways to Use Turpentine: Topical and Inhalation 43:23 – Inside the Turpentine Workshop and Fellowship Support 48:32 – How Dr. Kaufman Would Approach Vaccine-Related Injuries   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About Dr. Andrew Kaufman, M.D. Dr. Andrew Kaufman is a psychiatrist, forensic expert, and outspoken critic of modern psychiatry. Drawing from decades inside the mental health system, he challenges mainstream narratives around diagnosis, medication, and "mental illness," offering a psycho-spiritual perspective that empowers individuals to reclaim authority over their mental, emotional, and physical health. Social links:  https://www.instagram.com/andrewkaufmanmd?igsh=MWZjamt2OWd5ajNzdQ==  https://www.instagram.com/medauthentica?igsh=MXZwNTRmejQ1NTVrag==  The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.  

What happens when a $2 billion CEO walks away from corporate success to serve former gang members? Thomas Vozzo faced exactly that choice. After 26 years in the for-profit world, he chose Homeboy Industries over another lucrative CEO role—knowing he was "burning bridges." At Homeboy, Tom discovered profound truths. "God is too busy loving us to judge us," he learned, not intellectually but viscerally, surrounded daily by 500 people healing from complex trauma. He watched former gang members flourish when given 8, 9, 10 chances. The stress was greater, but the joy ran deeper. His journey challenges everything we're taught to value, revealing that authentic success means finding joy through serving others, not chasing titles.Thomas J. Vozzo is an author, speaker, and former Fortune 200 executive who served 26 years in the for-profit world before becoming CEO of Homeboy Industries, the world's largest gang rehabilitation and re-entry organization. As Homeboy's first CEO, Tom brought transformational leadership, quadrupling the organization's size, growing the annual budget from $11M to $50M, and helping 10,000 people annually. Currently serving as Senior Advisor, Tom promotes from within—70% of leadership are former clients. His 3x award-winning book "The Homeboy Way: A Radical Approach to Business and Life" is published by Loyola Press. He hosts "The Homeboy Way" podcast.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) From Corporate America to Homeboy Industries(08:23) Discovering God's Unconditional Love(15:14) Midlife Transition Mastery Ad(22:21) Breaking Conventional Rules to Help People(35:59) Transition Mastery Coaching Ad(45:43) The Pivotal Decision - Burning BridgesLike, subscribe, and send us your comments and feedback.Resources:Email: tvozzo@homeboyindustries.orgOrganization Website: homeboyindustries.org (world's largest gang rehabilitation and re-entry program)Podcast: "The Homeboy Way" podcastBook: "The Homeboy Way: A Radical Approach to Business and Life" by Thomas J. Vozzo (3x award-winning, published by Loyola Press)Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025

Hi Sweet friend,  Today's episode is tender, powerful, and real. If you're a nurse or healthcare professional who has been: Spiritually curious but still searching Carrying unhealed trauma beneath a capable exterior Exploring “spiritual things” but feeling unsettled or empty Or quietly wondering if there's more to faith than what you've experienced This conversation is for you. My guest today, Ondrea Lynn, courageously shares her story — one marked by sexual and emotional trauma, deep spiritual hunger, and a long road of searching for healing in all the wrong places. Like so many helpers, she wanted relief. She wanted peace. She wanted freedom from the pain she carried in her body and soul. But the paths she took — including occult practices and counterfeit spiritual solutions — only left her more bound… until she encountered Jesus. Ondrea is a speaker and author of the book, ‘The Christian Women's Weight Loss Victory Plan (How to Defeat the Enemy and Transform Your Body).' Ondrea has helped thousands of women reach their personal health and wellness goals and improve their physical and nutritional health, as well as their emotional and spiritual well-being. She is a graduate of the Institute of Integrated Nutrition, affiliated with the Teachers College at Columbia University, some of her certifications include, NASM fitness trainer, behavioral change specialist, and self-sabotage coach. Her efforts in health & wellness have been featured in an article and on the cover of Woman's World Magazine. She appeared as a personal trainer on Lifetime television's Mission Makeover. Her ‘Christian Women's Weight Loss' podcast is currently ranking top 3% globally. Ondrea is passionate about helping Christian women lose weight and gain health so they can rise up in the Kingdom and take action on the assignment God has called them to do. And as nurses, we are often exposed to suffering, death, and spiritual questions daily — yet we rarely have space to talk about our own souls. This episode gently invites you to pause and ask: What am I actually seeking? And where am I going to find it? Whether you're listening for yourself, or because you know someone who needs this testimony,  I pray this story meets you exactly where you are. Shalom Shalom,  Xx, Shan  ……CONNECT…… WITH ONDREA: The Christian Women's Weight Loss Podcast IG: https://www.instagram.com/ondrealynn/ YouTube: https://www.youtube.com/@bodyandsoulbyondrea Website: www.ondrealynn.com Email: bodyandsoulbyondrea@gmail.com Freebie: Guide to win the spiritual battle in weight loss www.ondrealynn.com/win Are you in burnout or just stressed??  Take the Free QUIZ

1/5/26 - Fr. Francis Mary Roaldi, CFR, reflects on the Catholic understanding of healing as a journey that engages the whole person—heart, mind, body, and soul. He explores how wounds formed by sin, suffering, trauma, and regret can leave lasting effects, and how Christ patiently draws the wounded into truth, mercy, and restoration. Drawing from Scripture, the sacramental life of the Church, and pastoral experience, Fr. Francis Mary explains why healing often unfolds gradually and how surrender, honesty, and trust in God open the way to lasting peace. This episode offers encouragement to anyone seeking renewal, hope, and deeper freedom in Christ.

If you're struggling with unexplained weight gain, fatigue, thyroid issues (like Hashimoto's or Graves'), or have been dismissed by your doctor, this episode is packed with hope and actionable insights. Dr. Cassie explains why she had to break from the insurance model to truly heal her patients and how thinking outside the box is changing lives. The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Connect more with Dr. Terri:

What if your symptoms weren't the real problem? And what if true healing wasn't about fixing—but understanding?In this transformative episode of Me&My Health Up, clinical nutritionist and mind coach Anthony Hartcher joins Michelle Chung to explore the deep connection between gut health, mental well-being, and self-discovery.Together, they unpack why quick fixes often fail, how physical symptoms reflect emotional and mental patterns, and why mental health labels—while sometimes useful—can become limiting identities that hold us back.This conversation invites you to slow down, get curious, and reconnect with your inner voice as part of the healing journey.✨ In this episode, we explore:Why gut health issues often point to deeper root causesThe link between physical symptoms and emotional wellbeingHow survival thinking keeps us stuck—and how to shift into thrivalReal stories of overcoming anxiety, depression, and self-doubtThe role of self-reflection, curiosity, and self-love in healingInsights from quantum science and ancient wisdom for modern lifeThis episode is for anyone seeking holistic healing, empowered personal growth, and a deeper relationship with themselves.

Start Healing Your Attachment Style & Unlock Your Core Needs. Free for 7 Days + Bonus Course for Life! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=dream-life-free-course&utm_medium=organic&utm_content=pod-12-12-25&el=podcast If you've ever felt torn between wanting love and fearing it at the same time, this episode is for you. Join Thais Gibson, founder of The Personal Development School, for a powerful deep dive into the core wounds of the Fearful Avoidant (FA) attachment style and what it really takes to heal them. You'll discover how FAs develop conflicting subconscious beliefs about connection, trust, and vulnerability and how those beliefs drive push-pull patterns, emotional burnout, and relationship anxiety. Thais shares her proven framework for identifying and reprogramming your own wounds so you can finally feel safe giving and receiving love.

"It's much easier not to do this work and to remain in ignorance. Our job is to help people see: it's not easy, but it's worth it."~ Maya BamfordIn this episode Avi sits down with Maya Bamford, the director of a long-running Integral Yoga center in Spain, to explore the true meaning of healing, self-responsibility, and the powerful role of practices like Hatha Yoga and Reiki.Maya shares her holistic approach to well-being, touching on the physical, emotional, mental, and spiritual aspects of balance. She discusses how practices like Reiki self-healing and the Reiki principles (like "Just for today, I will live with the attitude of gratitude") can transform your life, helping you to step fully into the present moment and cultivate profound self-love.Key Discussion Points:What is Healing? A holistic approach to physical, emotional, mental, and spiritual balance.The Power of Self-Responsibility: Why taking ownership of your well-being is the critical first step in any healing journey.Reiki Self-Healing: Maya explains how she uses this practice daily to maintain energetic balance and cultivate self-love.The Five Reiki Principles: Learning to live in the present and let go of past trauma or future worries.The Mind-Body Connection: How trauma and emotional imbalances surface, and the importance of acceptance for true healing.Cultivating Balance: The continuous journey of balancing energetic systems, including the masculine and feminine energies, often through Hatha Yoga and Pranayama practices.Messages from the Universe: A discussion on synchronicities and how to trust the divine guidance in your life.--Connect with Maya:WebsiteInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

Dr. Michael Karlfeldt, ND, PhD, is a board-certified naturopathic doctor and integrative medicine expert with over 30 years of experience. He is the founder of The Karlfeldt Center, a 17,000 sq. ft. integrative healing facility in Boise, Idaho, and the author of the Amazon bestseller A Better Way to Treat Cancer as well as co-author of the recently released book, Breast Cancer Breakthrough: Integrating Conventional and Natural Medicine for True Healing with Dr. Véronique Desaulniers. A leading voice in natural and functional medicine, Dr. Karlfeldt hosts the podcasts Integrative Cancer Solutions, Integrative Lyme Solutions, and The Dr. K Show, and has previously hosted two television programs on holistic health. Widely respected for his compassionate, science-informed approach, he is dedicated to bridging conventional medicine and natural therapies to support true, whole-person healing. Deb was honored to be a guest on Dr. Karlfeldt's podcast. Click here to listen to their chat.

In this transformative episode, integrative health practitioner and co-founder of Amplify Impact Academy, Melissa Deally, joins host Avik Chakraborty to reveal why most people are only using 10–25% of who they really are. Melissa breaks down the 4 interconnected bodies (spiritual, mental, emotional, and physical), the 3 minds (conscious, unconscious, and higher self/superconscious), and how Timeline Therapy rapidly clears decades of stored negative emotions and limiting beliefs — without years of talk therapy. Discover practical tools like the “Clear the Screen” method to dissolve anxiety instantly and step fully into your life's mission. Key Takeaways: We have 4 bodies: Spiritual, Mental, Emotional, and Physical. Physical symptoms are usually the last to appear after imbalances in the other three. True, lasting healing requires addressing all four bodies — not just the physical. We have 3 minds: – Conscious mind (10% – logic & willpower) – Unconscious mind (90% – emotions, memories, imagination) – Higher Self / Superconscious (blueprint for perfect health & life mission) Children live fully in the unconscious mind until age 7–9, downloading beliefs like sponges — this is where most limiting programming begins. Timeline Therapy clears the 7 major negative emotions (anger, sadness, fear, hurt, guilt, rage, shame) at their root cause in one session by working with the unconscious mind. Emotions are stored in “gestalts” (like pearls on a necklace) — release the first pearl (root event) and the entire chain falls away. All humans share at least one of four core limiting decisions: I'm unworthy, unlovable, powerless, or not good enough. Talk therapy can unintentionally deepen trauma because the unconscious mind re-experiences the event every time it's retold. The “Clear the Screen” method eliminates acute anxiety by shifting focus from the imagined “horror show” to the desired “love story” outcome — in minutes. You cannot “think” your way to solutions or perfect health; the conscious mind doesn't directly connect to the Higher Self — answers come through the unconscious (shower thoughts, driving insights, middle-of-the-night clarity). Anxiety's purpose is to alert you that you're focusing on what you DON'T want — change the focus, and the anxiety dissolves. Connect with Guest – Melissa DeallyWebsite and programs: https://amplifyimpactacademy.com/um Email. info@amplifyimpactacademy.com Workshops. Monthly free “Meet Your Unconscious Mind” Workshop (details on the website) YouTube. Clear the Screen demos and educational content. Search for Amplify Impact Academy Podcasts. Clear the Screen Podcast Don't Wait for Your Wake Up Call PodcastAvailable on major podcast apps Want to be a guest on Healthy Mind, Healthy Life?DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik DisclaimerThis video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mindily Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By AvikHealthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, this channel brings you powerful podcasts and grounded conversations across mental health, emotional well-being, mindfulness, holistic healing, trauma recovery, and self-empowerment. With over 4,400 episodes and 168.4K global listeners, we are committed to amplifying stories and breaking stigma worldwide.Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India and USAOpen to collaborations, guest appearances, coaching, and strategic partnerships. CHECK PODCAST SHOWS & BE A GUESTPodcasts: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsCommunity: https://nas.io/healthymindNewsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management: https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management: https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story: https://ourofferings.healthymindbyavik.com/shareyourstory STAY CONNECTEDMedium: https://medium.com/@contentbyavikYouTube: https://www.youtube.com/@healthymindbyavikInstagram: https://www.instagram.com/healthyminds.pod/Facebook: https://www.facebook.com/podcast.healthymindLinkedIn Page: https://www.linkedin.com/company/healthymindbyavikLinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter: https://twitter.com/podhealthclubPinterest: https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWGoogle Review: https://www.podpage.com/bizblend/reviews/new/Video Testimonial: https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #TimelineTherapy #EmotionalHealing #UnconsciousMind #HigherSelf #ClearTheScreen #AnxietyRelief #HolisticHealing #PodcastLife #MentalHealthPodcast #wellbeing #selfcare #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters

What if the key to unlocking deep cellular repair, reversing disease, and reclaiming your energy was... not eating? In this episode, Dr. Ritamarie sits down with world-renowned water fasting expert Loren Lockman to explore how fasting goes beyond trendy biohacks, tapping into our body's built-in healing intelligence. From detox-resistant weight gain to reversing chronic conditions that seem “untreatable,” this conversation will challenge everything you've been taught about food, symptoms, and what it really means to heal.What's Inside This Episode?Why fasting equals liberationThe shocking connection between hydration, mucoid plaque, and autoimmune symptomsThe truth about "healthy" people who never get sick and still die youngWhy lean clients may benefit the most from extended fastingHow to determine if your client's labs are missing early signs of deeper toxicityWhen a 5-day fast isn't enough and what's really required for cellular repairA simple blood pressure formula Loren uses to spot hidden dehydrationIncredible real-life healing stories from clients with migraines, paralysis, cancer, and chronic fatigueResources and Links:Download our FREE Guide to The Many Faces of FastingJoin the Next-Level Health Practitioner Facebook group here for free resources and community supportVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. Check out other podcast episodes hereGuest Resources and LinksConnect with Loren Lockman on:Loren's FacebookLoren's InstagramTanglewood Wellness CenterLoren's YouTube Channel – OfficialLoren's Legacy YouTube ChannelGrab his free Gift: : [JenM contacting for Link to be added before the episode goes live]Guest Bio:Loren Lockman, age 64 is a 38-year vegan and 33.5 year raw vegan. Loren has been a health coach since 1987 and began supervising water-only fasts in 1996, running the world's largest dedicated water-only fasting center for 29 years. He's guided nearly 12,000 people through water-only fasts averaging 26 days with consistently amazing transformations. A Reiki Master, Certified Permaculture Instructor, body surfer, poet, frisbee and backgammon player, Loren is passionate about helping people become their very best selves.

What if the key to healing your body is trapped deep inside your nervous system?You've probably heard that changing your mindset can change your health. While there's truth to that, it's missing something crucial. Dr. Katie sits down with Jakob Gričar, a trauma-informed coach and somatic expert, to explore why so many people spend years in therapy without real relief. He shares why  when you work with your nervous system and embrace the physical sensations you've been avoiding, you access healing that talk therapy alone misses.Chapters:00:06:00 – Why basic tools still dysregulate you00:08:11 – When your trauma runs the show00:09:55 – What somatic work actually is00:12:21 – Let your pain tell you its story00:17:26 – Fasting as a portal for emotional healing00:20:32 – Fall in love with your condition00:29:30 – Why you should not heal alone00:33:09 – How to feel sensations instead of thoughts00:41:00 – The cost of ignoring your inner truth00:44:09 – Four pillars of real healing in the bodyJakob shares his own journey from chronic skin disease to complete healing, and reveals why being present with pain (rather than numbing it) might be your most powerful tool. Whether you're dealing with cancer, chronic illness, or just feeling stuck in patterns you can't break, this conversation will offer you a fresh perspective.Dr. Katie and Jakob explore how everything from relationships to physical symptoms can trace back to nervous system dysregulation, and why creating calm in your body is the foundation for everything else.You'll hear simple techniques to regulate your nervous system, understand when you need professional support and discover why authenticity isn't just a buzzword but a biological necessity. Listen and learn why denying what you know to be true about your life can literally make you sick, and what happens when you finally align with your authentic self.Connect with Guest:  https://www.instagram.com/jakobgricar/?hl=enAccess the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

BE SURE TO CHECK OUT OUR NEW STUDIO SETUP ON YOUTUBE!  Joining us for this conversation on addiction is our friends from Agape Recovery, a new Christ-centered recovery program launching January 2026 here in Southern Ontario. Jake and Carling share bit about the organization and the Agape framework. We address the spiritual foundations of addiction and what it means to be in recovery and experience healing. We hope this episode both convicts you to see what might be taking the place of God in your heart while also encouraging you in the hope of the Holy Spirit's transforming work. If you are struggling with substance abuse, we urge you to reach out to Agape. They are willing and able to help. Find more about Agape Recovery by going to https://agaperecovery.ca/ If you're in Southern Ontario be sure to check out their upcoming information evenings to learn more: November 27th: Living Light Canadian Reformed Church – Grimsby                                        December 4th: Orangeville CanRC - Orangeville                                                                          December 11th: Zion United Reformed Church – Sheffield This is the first episode in our BRAND NEW STUDIO! A big thanks to Bert Vis Flooring, Wolfe Creek Contracting and Reformed Book Services amongst many others for making this a reality. We are so excited to continue to bring you real and meaningful content from our new home here in Brantford, ON. A BIG THANKS TO OUR OFFICIAL SPONSOR, TRIVAN! WE APPRECIATE YOU HELPING US MAKE THIS CONVERSATION POSSIBLE. BE SURE TO CHECK THEM OUT AT WWW.TRIVAN.COM To keep up with the podcast, check out our website: https://www.realtalkpodcast.ca/ Follow us on Facebook and Instagram for updates, clips, and more! Facebook: https://www.facebook.com/ReformedRealTalk Instagram: https://www.instagram.com/reformedrealtalk/ We'd love to hear from you. Please send us your questions, comments, or other feedback at realtalk@reformedperspective.ca. Thanks for listening! If you liked what you heard, please share this podcast with your family and friends!

Joy suffered from a heart attack that left her dead for over 30 minutes. Although she was revived, doctors believed she would be in a vegetative state for the rest of her life. However, when Joy woke up, it was quite the opposite.

Joy suffered from a heart attack that left her dead for over 30 minutes. Although she was revived, doctors believed she would be in a vegetative state for the rest of her life. However, when Joy woke up, it was quite the opposite.

I spoke with Dr. Kandis Lock about what true healing looks like in a time of quick fixes and chronic stress. We explored how naturopathic medicine approaches health through connection - between body systems, emotions, lifestyle and environment. Kandis shared insights from her clinical experience, including the patterns she sees again and again in modern illness, and why many people don't really need more pills - they need better awareness, rhythms and rest. We also talked about working with patients who feel stuck, the limits of Western medicine, and what holistic care looks like when it's done right. Read more about Kandis' work here: http://www.kandislocknd.ca/ ----------------------------------------------- Dr Kandis Lock has been a Naturopath for over a decade, treating a wide spectrum of diseases with a special interest hormonal health, digestive concerns, and general well-being. She uses botanical (herbal) medicines, Traditional Chinese Medicine, clinical nutrition and prescription hormones. She also believes in the importance of an integrative approach to medicine and will work with your MD, specialists, and other health care practitioners. Dr. Kandis Lock, ND is registered with the College of Naturopaths (CONO) and is a member in good standing of the Ontario Association of Naturopathic Doctors (OAND) and the Canadian Association of Naturopathic Doctors (CAND). She is also a former mentee of Mark Walsh and a current teacher on the Certification of Embodiment Course.  ----------------------------------------------- As a special gift for you, our loyal listeners, we are offering $1200 off our flagship course, the Certificate of Embodiment Coaching when you use code: CEC25PODCAST More info here: https://embodimentunlimited.com/cec ----------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

Energetic Health Institute Radio with Carmen Adams, CHN – Carmen and Nikki discuss that no matter whether your medicine is movement, prayer, plant, or pause, all healing begins with a decision to return to yourself. Each person's paths may look different, but the direction is always the same: within. The goal is to listen in order to notice what hurts and what helps; all the while, releasing what...

Energetic Health Institute Radio with Carmen Adams, CHN – Carmen and Nikki discuss that no matter whether your medicine is movement, prayer, plant, or pause, all healing begins with a decision to return to yourself. Each person's paths may look different, but the direction is always the same: within. The goal is to listen in order to notice what hurts and what helps; all the while, releasing what...

We are thrilled to share a very special episode of the Breast Cancer Conqueror Podcast featuring Dr. Veronique Desaulniers ("Dr. V"), founder of Breast Cancer Conqueror® and creator of the 7 Essentials System®, alongside Dr. Michael Karlfeldt, owner of The Karlfeldt Center and integrative oncology pioneer. Together, they've combined decades of experience in natural medicine, oncology, and patient care to co-author their brand-new book, Breast Cancer Breakthrough: Integrating Conventional and Natural Medicine for True Healing. This powerful guide is more than just a book, it's a roadmap for anyone navigating breast cancer. It truly is a Breast Cancer Breakthrough. Dr. V and Dr. K show how harmonizing conventional treatments with evidence-based natural therapies creates the strongest foundation for healing. From preparing your body before surgery, to enhancing the effectiveness of chemotherapy and radiation, to building resilience through nutrition, mindset, and emotional healing. Their approach helps you reclaim hope and take an empowered role in your journey. The tools to heal are here for you now. You don't have to walk this path alone. To purchase the book visit Amazon HERE

In this episode, we're talking about something really important - crying!

Nidhi Pandya is a NAMA-certified Advanced Ayurvedic Practitioner (CAAP) and the creator of the Inner Climate® Framework. This is a groundbreaking approach to health that merges ancient wisdom with modern science, and represents the essence of her 15 years of dedicated practice and deep understanding of Ayurvedic principles.  She is also the author of the best-selling book Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset your Gut, Sleep, Mood, and Health"    Timestamps (may vary 2-4 minutes based on your podcast platform)    03:05 Introduction to Ayurveda and Nidhi Panja 04:35 Understanding Ayurvedic Medicine 10:25 Symptom Management vs. True Healing 15:22 The Rebooting Process in Ayurveda 18:28 Exploring the Inner Climate Framework 28:14 Holistic Tools for Well-Being 30:08 Understanding Digestive Health 32:44 Breath Work and Its Importance 39:07 Rapid Fire Health Protocols 47:37 The Underrated Power of Breath   (Website) https://www.nidhi.me/   (Instagram) www.instagram.com/my_ayurvedic_life/   (Youtube) www.youtube.com/@nidhi-ayurvedic-doctor   (Facebook) www.facebook.com/nidhipandyaayurveda/   Nidhi Course's:  https://www.nidhi.me/store

In this episode, we talk to Beena Patel, a physician assistant, holistic healer, and cancer survivor. Beena shares her personal journey with cancer at age 21 and how it led her to explore the limitations of traditional medicine. We discuss the importance of integrating the mind, body, and spirit for true healing, the benefits of individualized care, and how practices like yoga, Reiki, and somatic healing can bring about real transformation. The limitations of traditional medicineNervous system regulation in healingExploring healing and somatic practicesThe importance of pausing and being presentMisconceptions about somatic healingMEET Beena PatelBeena Patel is a Physician Associate, Yoga Teacher, Reiki Healer, and Health Coach who integrates modern medicine with holistic healing to support whole-body transformation. Through her brand The Yoga Movement, she blends science, soul, and ancient wisdom to help clients reconnect with their innate wholeness in order to live healthier lives full of vitality, purpose, and abundance. A cancer diagnosis at 21 shifted her path and deepened her commitment to innovating a new form of healthcare that was more inclusive of some of the underrated aspects of holistic health, including faith and spirituality. Today, she provides holistic healing services, advocates for health equity, and empowers individuals to take ownership of their multi-dimensional well-being that includes the mind, body, and spirit. Currently living in the Blue Zone of Nosara, Costa Rica, Beena embodies the lifestyle she teaches—rooted in balance, nature, and healing from within.Find out more at The Yoga Movement and connect with Beena on InstagramThe Top 10 FAQs on Integrating Yoga into TherapyConnect With MeThe Yoga in Therapy CollectiveYoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into SessionsInstagram: @chris_mcdonald58Join the private Facebook Group: Bringing Yoga Into the Therapy RoomSelf-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

Welcome back to The Integrative Health Podcast! In this solo episode, Dr. Jen Pfleghaar, DO, dives deep into a topic that impacts millions yet is often overlooked — Invisible Disabilities.From chronic fatigue to autoimmune diseases, these are the conditions you can't always see but that can shape every part of a person's daily life. Dr. Jen shares her own powerful story of living with and healing from Hashimoto's thyroiditis — and how that experience ignited her passion for a root cause, integrative approach to medicine.You'll learn what invisible disabilities really are, how to support those living with them, and why “invisible” doesn't mean “untreatable.”Dr. Jen breaks down her root cause framework for true healing — from hormone and immune balance to nutrition, circadian rhythm, and environmental detoxification — empowering you to take back control of your health.Plus, she highlights the inspiring work of the Invisible Disabilities Association (IDA) and how you can get involved to raise awareness, advocate for others, and make a difference.A must-listen episode filled with hope, not hype — for anyone living with invisible challenges or supporting someone who is.PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

In this deeply insightful episode, Amb. Elisha sits down with the brilliant Dr. Ayla Wolf

Discover the source of true healing and awaken the healer within. In this inspired session, Suzanne Giesemann shares how self healing begins with nurturing the inner child and remembering that you are not only human, but part of one big web connecting us all. Learn how meditation can help you align with that higher truth. You will receive practical guidance on setting your intentions for your meditation, and then be lovingly led through a powerful meditation infused with the presence of Sanaya's higher energy transmission. Suzanne concludes with a meaningful acronym to remind us all that we can help heal the world by healing ourselves first. Suzanne Giesemann is a teacher of personal transformation, an author, and a medium who has been recognized on the Watkins' list of the 100 Most Spiritually Influential Living People. A former Navy Commander with a master's degree in National Security Affairs, she served as a commanding officer and aide to the Chairman of the Joint Chiefs of Staff. She now shares The Awakened Way®, a path to living a consciously connected and divinely guided life. NOW STREAMING!!!! Watch Wolf's Message here: https://www.wolfsmessage.com/watch-now/ NOW AVAILABLE!! Suzanne's latest release - Making the Afterlife Connection: The Journey From Doubt to Knowing Death is Not the End  https://suzannegiesemann.com/making-the-afterlife-connection The Awakened Way - Making the Shift to a Divinely Guided Life https://suzannegiesemann.com/theawakendway-book/ Mediumship - Sacred Communications from Loved Ones Across the Veil https://suzannegiesemann.com/mediumship-book/ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever been told to “just strengthen your core” for back pain, pelvic floor dysfunction, or leaking , this episode is your wake-up call. Because here's the truth → your core doesn't work alone. It's part of a powerful kinetic chain: your feet, hips, ribs, shoulders, and everything in between, all working together to create strength, stability, and balance. When one piece of that chain isn't functioning properly, your entire system compensates. That means your “core problem” might actually start in your feet, hips, posture, or even your breath.

Political scientist Adam Carrington helps us understand what happened last week before the US Supreme Court in the arguments around Chiles v. Salazar where the state of Colorado bans talk therapy for those seeking to help people who want help dealing with same-sex attraction and gender dysphoria.  As we remember the 75th anniversary this week of the publishing of the first of the Chronicles of Narnia stories, Pastor Robert Castro talks about the impact of C.S. Lewis still has today.   Faith Radio podcasts are made possible by your support. Give now: Click here  

Best-selling authors, filmmakers, and TV personalities. Dr. Mark Sherwood and his wife Dr. Michele L. Neil-Sherwood have inspired millions as the founders of the Functional Medical Institute.    The Sherwood Family specializes in optimizing biological aging and empowering people to break free from unnecessary medications by using functional medicine, innovative therapies, and whole-person wellness—their patients take control of their health.

Join us for a powerful conversation with Dr. Aimie Apigian, author of "The Biology of Trauma," as we explore the hidden impact of trauma on our physical and mental health. In this episode, Dr. Aimie shares her groundbreaking insights on how trauma shapes our biology, the science behind the body's trauma response, and why addressing trauma is essential for true healing. We discuss the five Ds of trauma patterns, the difference between stress and trauma, and how unresolved trauma can manifest as chronic health conditions, addiction, and mental health struggles. Dr. Aimie also offers practical steps for recognizing and healing trauma, and shares resources for families and individuals seeking support. Whether you're a healthcare professional, parent, or someone on a personal healing journey, this episode will empower you with knowledge and hope. Don't miss Dr. Aimie's expert advice, inspiring stories, and actionable tips for creating a biology of safety and resilience. Get the book, explore additional resources, and start your journey toward healing today! — Resources mentioned: "The Biology of Trauma" by Dr. Aimie Apigian (available on Amazon) Free nervous system reset and more at biologyoftrauma.com   Timestamps : 00:00 – Introduction & Host Welcome 00:26 – Introducing Dr. Aimie Apigian and the Book 01:36 – The Hidden Impact of Trauma on Health 03:25 – What is Trauma? The Internal Response 05:34 – The Five Ds of Trauma Patterns 06:45 – Freeze Response vs. Stress 08:37 – Addiction, Trauma, and Chronic Health 09:45 – Mental Health Crisis and Cyberbullying 11:01 – Personal Healing Journey and Functional Medicine 13:10 – The Fear of Addressing Trauma 15:12 – Book Recommendations and Practical Steps   ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD

Have you ever felt like anxiety came out of nowhere and completely took over? This week's guest, Elizabeth, shares her powerful story of going from a fiercely independent, active life to being suddenly debilitated by panic attacks and physical sensations that left her feeling like her "body was on fire."Elizabeth opens up about her journey over the past year, from frantic ER visits and avoiding driving to the profound awakening that helped her heal. Her story is a testament to the power of slowing down, giving yourself grace, and finally learning to feel your emotions instead of stuffing them down.We discuss the frustrating pressure to find a "quick fix" and the realization that true progress isn't the absence of anxiety, but how you learn to show up for yourself through it. If you've ever felt isolated by your anxiety or believed you were too "strong" to be struggling, this episode is a must-listen.In this episode, we discuss:How anxiety can seemingly appear out of nowhere, even without a prior history.The frustrating search for answers and the cycle of trying "all the things" to get rid of the feeling.A powerful breakdown of physical anxiety symptoms and what it truly feels like when your "body is on fire."The long-term impact of suppressing emotions and how it can lead to an overflow of anxiety.How debilitating panic can make everyday activities like driving or being alone feel impossible.The turning point: shifting from resisting anxiety to acknowledging and feeling your emotions.The role that high-stress jobs and relationship strain can play in triggering anxiety.The "awakening" that led to setting boundaries, leaving a job that no longer served her, and reconnecting with her true self.Heartfelt words of wisdom for anyone who feels lost in the thick of panic and anxiety right now.CHECK OUT MY MASTERCLASSES HERE AND START EXPERIENCING LOTS MORE PEACE, JOY, & FREEDOM: https://www.ahealthypush.com/anxiety-classesA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/

Are you tired of chasing symptoms and not finding real solutions for your health? In this episode, I sit down with Justin Maguire—biomedical scientist, holistic coach, and author of Responsive Living—to uncover how you can move beyond illness and step into lasting vitality. Justin shares his journey from “ex-hedonist turned healer” to building an integrative approach that blends science, nutrition, psychology, and spirituality.   You'll learn why the medical system often fails chronically ill patients, how hidden factors like biofilms, toxins, and nervous system dysregulation keep you stuck, and the practical steps to restore balance. We also dive deep into the cell danger response, immune resilience, and how to support your body with enzymes, nutrition, and lifestyle to finally break free from the cycle of illness.   If you've been struggling with chronic fatigue, long-haul symptoms, or just feel trapped in an “illness identity,” this conversation will give you hope, tools, and a fresh perspective on healing.  

In this deeply honest episode of Healthy Waves, host Avik Chakraborty brings together three men—Chris Marhefka, Andrew Wilson, and Steve Wilson—whose lives have been transformed by trauma, resilience, and the pursuit of emotional truth. Together, they explore what real mental strength looks like when it's not about pushing through pain but learning to pause, feel, and heal. From trauma-informed coaching to peer-led support groups, they shed light on the challenges of vulnerability, the power of truth-telling, and the complexities of forgiveness. About the Guests:Chris Marhefka is a transformational coach and co-founder of 13 Pines. Once a high-performing entrepreneur, a near-death health crisis redirected his life toward deep healing, embodiment, and guiding others.Andrew Wilson is a trauma-informed fear coach, author, and podcast host who helps others reclaim power from fear and pain by tapping into subconscious healing and radical self-care.Steve Wilson is a survivor of childhood sexual abuse and misdiagnosed bipolar disorder. Today, he facilitates mental health support groups in Phoenix, offering grounded peer-based healing for those battling deep trauma. Key Takeaways: Mental strength isn't just about endurance—it's about knowing when to rest, listen, and feel. Trauma shows up as behavior until we recognize the pain behind it. Vulnerability in men's groups can unlock healing for entire rooms. Forgiveness is personal—not everyone is ready for it, and that's okay. Peer support is often the missing link for those lost in systemic gaps. Healing starts when we stop performing and start reconnecting with what feels true. Connect with the Guests: Chris Marhefka – https://www.chrismarhefka.com Andrew Wilson – https://www.andrewfwilson.com/ Steve Wilson – Reach through his published work and mental health groups in Phoenix Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!• YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness

Send us a textWelcome to this soul-nourishing episode of Life of Love with Julie Hilsen, where we dive deep into healing early emotional wounds, breaking free from false self-narratives, and uncovering the divine light within that has always been yours.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2731: Dr. Jennifer Jill Harman challenges the popular notion of "closure" by revealing its psychological ambiguity and emotional elusiveness. Through personal reflection and psychological theory, she suggests that seeking definite answers after heartbreak may do more harm than good, and that true healing comes from embracing uncertainty, not resolving it. Read along with the original article(s) here: https://www.luvze.com/i-need-closure-why-it-is-not-possible-to-get-it/ Quotes to ponder: "Closure has never really been defined." "Some therapists have gone so far to state that true closure is a 'myth' and impossible to achieve." "The take-home message is to be OK with not knowing 'why' things ended." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2731: Dr. Jennifer Jill Harman challenges the popular notion of "closure" by revealing its psychological ambiguity and emotional elusiveness. Through personal reflection and psychological theory, she suggests that seeking definite answers after heartbreak may do more harm than good, and that true healing comes from embracing uncertainty, not resolving it. Read along with the original article(s) here: https://www.luvze.com/i-need-closure-why-it-is-not-possible-to-get-it/ Quotes to ponder: "Closure has never really been defined." "Some therapists have gone so far to state that true closure is a 'myth' and impossible to achieve." "The take-home message is to be OK with not knowing 'why' things ended." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Eva Hooft is a holistic health and detox coach who brings a unique blend of experience from her years in the modeling industry and her own journey of overcoming chronic illness, depression, and deep spiritual challenges. In this conversation we discuss how unprocessed emotions and energetic blocks can manifest in the body, the role of functional detox in true healing, and the powerful transformations that happen when we address mind, body, and spirit together. Wesite: https://www.evahooft.com Instagram: https://www.instagram.com/eva.hooft  

When betrayal first hits, the shock is overwhelming—you feel frozen, gasping for air, and wondering if life will ever feel normal again. That's the power of trauma: it shakes your very foundation. But here's the hope—God can bring you through it. In today's episode, Lisa walks you through 5 signs you're moving from the shock of betrayal into true healing. You'll discover how to recognize emotional progress, why your brain and nervous system respond the way they do, and how biblical truth anchors you in the process. Inside, you'll learn: How to face your emotions with God instead of numbing them Why triggers lose their grip as your brain rewires for peace The shift from “betrayed wife” to your true identity in Christ How boundaries become natural and life-giving Why glimpses of hope are a sure sign of God's healing work If you've been asking, “Am I really healing, or am I still stuck in the pain?”—this episode will give you the clarity and encouragement you need.

Are you a Christian woman who feels drained, stuck in cycles of fatigue, or tired of relying on modern medicine for every health issue? You're not alone. In this episode of The More Energy Method Series, Alexandra — author, clinical research nurse, and holistic health coach — shares a 4-step biblical framework for true healing and lasting energy. You'll learn how faith, God's Word, and obedience can unlock freedom in your health journey. Whether you're battling exhaustion, seeking natural remedies, or simply longing to align your wellness with your faith, this episode is for you. Episode Highlights (With Timestamps) 00:27 – Why a Biblical Framework Matters for Lasting Energy Introduction to the 4-step framework for healing and thriving health. Rooted in Scripture, designed for Christian women who want more than quick fixes. 00:56 – Step 1: Have Faith and Ask God for Wisdom How Matthew 8 shows us the power of faith in healing. Why Jesus “marveled” at both faith and unbelief. 5 ways to grow faith: read Scripture, renew your mind, obey the Word, remember God's deeds, and ask for more faith. 06:35 – Step 2: Know the Truth and Meditate on It “The truth will set you free” (John 8:31–32) applied to health. How forgetting who God is creates fear, anxiety, and even health struggles. Identity in Christ: chosen, redeemed, fearfully and wonderfully made. 11:27 – Step 3: Pray for a Change of Heart, Ears to Hear, and Eyes to See What Jesus teaches in Matthew 13 about spiritual dullness. A life-changing prayer from Psalm 139 to open your heart to God's wisdom. Why spiritual ears and eyes matter for your health direction. 15:49 – Step 4: Be Obedient and Trust God With the Outcome Naaman's healing story (2 Kings 5) and the importance of obedience. Why God may ask you to take steps that seem “small” or even strange. How obedience impacts stress, relationships, trauma healing, and overall health. 19:08 – Recap of the 4 Steps Have faith and ask God for wisdom. Know the truth and meditate on the truth. Pray for a change of heart, ears to hear, and eyes to see. Be obedient and trust God with the outcome. Key Takeaways Faith and healing are deeply connected — pray for both healing and wisdom. God's truth sets you free from fear, anxiety, and fatigue. Praying for spiritual renewal opens your eyes to God's direction in health. Obedience is often the missing link in breakthrough and lasting health. Healing is holistic — it touches your spirit, mind, body, and daily choices. Call to Action ✨ Want to take the first step today? Download your free resource: The More Energy Starter Guide: Four Faith-Fueled Steps to Reclaim Your Health and Peace.

Send us a textKeywordshealth ownership, alcohol consumption, cannabis use, hallucinogenics, wellness, mood manipulation, recovery, nervous system, substance use, lifestyle changeSummaryIn this episode, Justin Roethlingshoefer discusses the evolving landscape of substance use, particularly focusing on the decline in alcohol consumption and the rise of cannabis and hallucinogenic use. He emphasizes the importance of understanding the underlying health implications and the need for true healing rather than mere substitution. The conversation highlights the commercialization of mood regulation and offers practical steps for achieving genuine health ownership.TakeawaysWe are celebrating the wrong thing by normalizing sobriety.Alcohol consumption is down, but substance use is up.Daily cannabis use has exploded since 2008.The wellness industry is masking deeper issues.Sobriety is about capacity, not just the absence of alcohol.Mood manipulation is prevalent in wellness products.True healing requires addressing root causes.Commercial interests profit from habit-forming rituals.We need to seek genuine community, not just commodities.Practical steps can lead to true health and recovery.TitlesThe Truth Behind Alcohol Consumption TrendsSubstituting Alcohol: A Deeper LookSound bites"Daily marijuana use now surpasses daily alcohol use.""Better for you doesn't always equal benign.""Sobriety is not the absence of a drink."Chapters00:00 Introduction to Health Ownership01:01 The Shift in Alcohol Consumption05:50 Substituting Alcohol: The Rise of Cannabis and Hallucinogenics13:03 The Illusion of Wellness: Mood Manipulation and Commercialization19:44 Practical Steps for True Healing and Recovery=========================== Subscribe and Listen to the Own It Show HERE: ➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG =========================== Resources: ⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/ =========================== Connect with Justin Roethlingshoefer on Social Media: ➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en Own It Success is different so own your different!

A sign opens the way for a sermon, again. The Jerusalem crowd is drawn in wonder and amazement to the apostles because of the healing of a lame man. But Peter directs all attraction to Christ. The healing was not about the healing. To be sure, it was real and wonderful but was only a sample. The whole scene anticipates something far greater. And Christ is the cause, the center, and the chief celebration of it all. Here, in Peter's second recorded sermon, the deeper significance of Christ is explored as He and His work are linked to the hope of true healing, the likes of which the miracle served as only a sampling sign.

Hey Heal Squad! We had our first-ever Heal Retreat… and we're still buzzing from it. There were tears, breakthroughs, laughter, and the kind of healing you can feel in your body long after you leave the room. In this episode, Maria and Kev are unpacking everything about the retreat, the energy, the conversations, the community, and the transformations that unfolded. They also dive into the topics of resonance and dissonance, safety and surrender, and what it actually feels like when your body finally exhales. Maria shares her biggest takeaways (including some pretty emotional ones), and we dive into the moments that cracked us open and reminded us why we do this work; not to “fix” ourselves, but to come home to who we really are. If you've ever wondered what it's like to be part of this community in real life, this is the episode to listen to. It's not just a recap, it's a portal into what's possible when you step into a space of safety, presence, and connection. Healing is possible. And it happened here! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

What happens when a chemistry student turns into a holistic healer?

In this episode, Ali Levine talks about her journey to becoming a Holy Spirit Breath Coach. The post 441: Ali Levine – From Breathwork to God's Breath: True Healing in the Holy Spirit appeared first on Your Sacred Purpose.

This episode is one of the most heart-wrenching and important conversations I've ever recorded. Our guest Paige bravely shares her lifelong battle with eczema, her experience with topical steroid withdrawal, and the unimaginable trauma of having CPS show up at her door - just two days before her due date with her second child because she didn't want to follow a dermatologist's orders of using steroids on her son. What unfolds is not only a story of a mother's deep intuition and unwavering advocacy, but also a powerful example of how our medical system fails to ask why and instead pressures families into cycles of suppression. Paige's story will shake you, open your eyes, and most of all, give you hope. If you've ever doubted your gut, felt dismissed by doctors, or questioned everything in pursuit of your or your child's healing - this one is for you.Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

Have you experienced trauma, but find it difficult to move forward or feel like you lack the information or support you need? Christie spoke with expert Keisha Wright about the complexities of trauma, its impact on mental health, and the journey towards healing. She sheds light on the difference between coping and true healing, and how important awareness and community support are in the recovery process. Keisha shares her personal journey and the practices she uses in her clinics to help individuals unpack their pain and learn to heal effectively. We hope this conversation provides you with the support and encouragement to move forward and know that God is working in your life despite the challenges you've faced and may be facing.  Keisha Wright is the founder and Executive Director of the Emotional Recovery Clinic (ERC) in Orlando, Florida. Her personal struggles inspired her to open the ERC, fulfilling a promise to God to dedicate her life to teaching others how to heal from trauma, toxic mindsets, and unhealthy relational patterns. Over the past 14 years, she has helped more than 1,000 individuals recover from deep, emotional pain using compassionate, practical, and innovative strategies. Specializing in trauma recovery, affective awareness, and marriage regeneration, she offers client-centered coaching tailored to each individual's unique needs. In addition to leading ERC clinics, Keisha is a sought-after life coach and speaker and is known for her unwavering commitment to helping others transform their lives through trauma breakthroughs.  Conversation Topics: Healing from trauma requires more than just time; it requires effort and commitment. Trauma can manifest in various forms, not just in extreme cases. Coping mechanisms can often mask deeper issues that need to be addressed before true healing can happen . Awareness of your pain is the first step towards your healing. Supportive community plays a crucial role in healing. True healing involves unpacking past pain, not just managing its symptoms. Investing in your own healing can transform your relationships. Women often prioritize others' needs over their healing. Understanding the patterns of pain can lead to breakthroughs in your recovery. The journey of healing is ongoing and requires commitment.   Chapters: 00:00 Introduction to Healing from Trauma 02:19 Understanding Trauma and Its Impact on Our Wellbeing 05:32 The Healing Process: Moving Beyond Coping 08:25 Defining Trauma: Big T vs. Little t 11:38 The Role of Awareness in Our Healing 14:26 Coping Mechanisms vs. True Healing 17:26 The Importance of Community in Healing 20:25 Practical Steps for Healing at Home 23:16 The Transformational Power of Change 26:15 Keisha's Personal Journey and Motivation 29:25 Conclusion and Call to Action   Watch this podcast episode on YouTube:  Get our Guide: "15 Social Media Boundaries to Protect Your Joy" Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — make our podcast possible Follow us on Facebook, Instagram, and TikTok Get the show notes:  

Dog trainers are often tasked with helping dogs feel less afraid of things in their daily environments. This can be loud noises, it can be strangers, or it can even be slick floors or novel sights. The well known stimulus-stimulus pairing approach trainers call counter conditioning is not as effective as it has been made out to be, and this complex emotion requires more nuanced planning. Be sure to check out episode 373, “When Your Dog is Afraid” as well! Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

Therapist and author Minaa B. joins Dora to explore what real healing looks like today. They discuss the relationship between pop culture and mental wellness, how we develop emotional maturity, and the power of finding and using our authentic voice — especially in a world that often tries to silence it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"These five words changed everything: It All Starts With You." Trent Shelton June is Men's Mental Health Month, and on our platform, that means leaning into the tough conversations—asking the hard questions that may be uncomfortable, but are necessary for real change. Sometimes, all it takes is one honest moment, one powerful story, to shift a mindset or spark a breakthrough. In this special episode, we sit down with former NFL player turned motivational force and social media phenomenon, Trent Shelton, for a raw, honest, and deeply necessary dialogue about the emotional struggles many men face behind closed doors. Joined by Ryan Clark, Channing Crowder, and Fred Taylor, Trent shares his powerful journey—from chasing NFL dreams to losing his sense of self, battling depression, and ultimately rediscovering purpose through pain. He opens up about the crushing pressure to appear strong, the stigma around vulnerability, and how real strength lies not in silence, but in healing. Trent recounts the darkest moment in his life—when he nearly gave up—and how one glimmer of hope helped him fight his way back. Together, the guys chat about life after sports, identity crises, the importance of mental health, and how Trent transformed his lowest point into a movement with his powerful message: “It's Rehab Time.” Inspired by the tragic loss of a close friend to suicide, Trent turned pain into purpose, creating a platform for healing and growth. The episode takes an even more personal turn as Channing opens up about grieving the loss of his father, Fred reflects on the weight of quiet moments, and Ryan shares his thoughts on life's next chapter. The conversation is unfiltered, vulnerable, and incredibly moving—a testament to the power of speaking truth, facing pain, and finding strength through faith, family, and brotherhood. Whether you're an athlete, a father, or a man struggling in silence—this conversation is for you. We all have had pivotal moments and know others going through it, we hope this episode serves as a beacon of light for anyone who may need it. Subscribe for more pivotal conversations and drop a comment to let us know what you think. Thank you to our friends and partners at KaChava for sponsoring this episode. Go to ⁠⁠https://kachava.com⁠⁠ and use code PIVOT for 15% off on their subscription for a limited time. Get a free trial at https://www.shipstation.com/pivot. Thanks to ShipStation for supporting this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices