Podcasts about Suppression

In Episode 373 of The Canine Paradigm, Glenn Cooke and Pat Stuart sit down with David McKelson, founder of Pro Dog Training. David has one of the more unusual backgrounds in Australian dog training. Before moving into dogs, he spent 17 years working in zoos. Much of that time was centred around elephant handling and training. He also worked with marine mammals and assisted with the training of many other species. Those included gorillas, giraffes and maned wolves. That experience gave David a very different perspective on training, animal welfare, staff development and risk management. From Elephants to Dog Training David’s career with animals began in a small wildlife park before he eventually secured a position at a major zoo. Early in his career, he worked across several departments. He eventually moved into elephant handling, where he remained for many years. Working with elephants carried serious consequences. David explains that when things go wrong with an elephant, the result may not simply be an injury. That reality shaped the way his team approached training. Clear systems mattered. Preparation mattered. Staff development mattered. David also became increasingly focused on creating training processes that reduced unnecessary errors. Over time, he travelled internationally and worked alongside experienced elephant trainers in Europe, the United Kingdom, the United States and Asia. Animal Welfare, Suppression and Enrichment One of the strongest parts of the episode explores the relationship between training and animal welfare. David discusses elephants that had experienced heavily suppressive handling earlier in life. Some became extremely difficult and potentially dangerous. One female elephant provides a particularly striking example. She rarely vocalised and displayed repetitive behaviour. She also struggled to settle and sleep normally. After she was introduced to another female elephant, her behaviour changed dramatically. She began vocalising and later started lying down to sleep. The discussion highlights the importance of social needs, enrichment and appropriate relationships. It also raises a larger question. Are animal management decisions always being made because they improve welfare, or are some decisions influenced by how things appear to the public? Training Versus Public Perception David explains how elephant management within zoos began changing. There was increasing pressure to move away from free-contact programs and towards protected-contact systems. Safety was part of that discussion. Public perception was another. David describes the difficulty of balancing staff safety, animal welfare and the opportunities created through training. The group also discusses how removing training opportunities can sometimes create another problem. Animals still require stimulation. They need opportunities to move, solve problems, interact and engage with their environment. David makes the point that training itself can be an important form of enrichment. That same principle carries directly into dogs. What This Means for Dogs Glenn, Pat and David draw several comparisons between zoo animals and domestic dogs. Simply providing more space does not automatically create better welfare. An animal can have space and still lack meaningful activity. Dogs in boarding or daycare environments may also struggle when they spend too much time without appropriate interaction or stimulation. The conversation examines the importance of enrichment, training and experienced staff. Good animal care requires people who can observe behaviour and recognise when something is beginning to change. That can be particularly important in daycare environments, where group dynamics can shift quickly. Building Pro Dog Training After leaving the zoo industry, David began moving into professional dog training. He completed the NDTF Certificate III and continued developing his practical dog training experience. David later established Pro Dog Training. The business developed from dog training and daycare into a much larger professional operation. Training eventually became approximately 70 per cent of the business. At the time of this conversation, the West Footscray operation was delivering around 80 private lessons each week, along with approximately 40 to 50 classes. David explains that one of the areas he is most proud of is client retention. Many clients who begin with puppy training continue progressing through higher levels of the Pro Dog system. Leadership and Developing Trainers David’s zoo career also shaped the way he approaches staff development. He had already spent years managing teams before entering the dog training industry. That included dealing with strong personalities, workplace culture and the challenges that come with highly specialised animal professionals. David explains that technical skill is only one part of building a good organisation. Communication matters. Leadership matters. Culture matters. Those principles later became central to the way Pro Dog developed. Creating Safer Dog Daycare Systems Pro Dog also takes a structured approach to daycare. Dogs generally attend on the same day each week rather than entering the system casually. This allows the team to develop more stable groups. David believes this creates a safer environment and allows staff to understand the individual dogs more thoroughly. The group also discusses one of the biggest mistakes new daycare operations can make. Growing too quickly can create significant risk. Adding large numbers of unfamiliar dogs into an inexperienced system can quickly overwhelm staff and destabilise groups. Good daycare requires patience, observation and competent supervision. Systems, Franchising and Business Growth The discussion then moves into franchising and business systems. David explains that Pro Dog spent considerable time developing its operating procedures before offering franchise opportunities. The business created extensive systems, manuals and processes. However, David does not believe documentation replaces good leadership. Franchise operators still need support, communication and access to experienced people. He also explains that Pro Dog is not pursuing growth at any cost. In fact, David says they often try to talk potential franchise applicants out of proceeding. The objective is to find people who understand the workload and genuinely want to operate the system properly. Dr Stuart Hilliard The episode finishes with a discussion about Dr Stuart Hilliard and his upcoming Australian seminars. David explains Stuart’s background in working dogs, behavioural science and military dog programs. The seminars will explore topics including Pavlovian conditioning, instrumental conditioning, reward, sign tracking, goal tracking and ethology. The discussion also touches on Stuart’s long history in working dogs and his contribution to the development of modern training knowledge. For serious dog trainers, David believes the opportunity to learn from someone with Stuart’s depth of experience is significant. A Conversation About More Than Dogs Episode 373 covers much more than David McKelson’s journey into dog training. It explores animal welfare, enrichment, risk, leadership, business systems and the consequences of removing meaningful activity from intelligent animals. Most importantly, it asks a question that applies across many areas of animal training. Are we making decisions because they genuinely improve the animal’s life, or because they are easier to explain and defend publicly? That question runs throughout David’s story, from elephants and zoo management through to dogs, daycare and professional training. Further Details Learn more about David McKelson and Pro Dog Training, including their dog training programs, daycare services and professional education. You can also follow Pro Dog Training through their social media channels for updates on workshops and future events. Support The Canine Paradigm through Patreon for access to additional content and the podcast archive. You can also follow The Canine Paradigm through your preferred podcast platform, YouTube and the Canine Paradigm Discussion Group. If you enjoy the show, leaving a review, subscribing and sharing episodes helps new listeners discover the podcast.

Time doesn't heal trauma. The damage accumulates until your body pays the price.Dr. Aimie Apigian is a Preventive and Addiction Medicine physician and bestselling author of The Biology of Trauma. Her path in this work involved a failed adoption and an autoimmune diagnosis.We talk about why fear stored in the body creates the sickness you're trying to biohack your way out of. Aimie breaks down the difference between suppression and repression, and why the latter costs you more physically. It turns out the reason cognitive approaches keep failing addicts and high performers alike has to do with what happens in the nervous system before we form our first thoughts..Finally, Dr. Aimie breaks down the five core skills of self-regulation every human needs to know.If you've been chasing supplements, protocols, and cold plunges hoping something will work, this conversation might just shift what you try.Join the Seven-Day Guided Somatic Healing for Stored Emotions course at lukestorey.com/somatichealingVisit lukestorey.com/calm to join the 21-Day Journey to Calm Aliveness course. Use code LUKE200 to save $200. You'll learn:[0:00] Introduction[7:05] The core abandonment wound shared by so many people in recovery[14:47] Suppression and repression damage your health in different ways[25:18] Mind, body, spirit, and biology, the fourth layer most healing models miss [31:17] Healing your nervous system requires energy you may not have[49:47] The difference between everyday stress and stored trauma[57:10] Turning every coping mechanism into a tool by asking one question[1:06:16] The five core skills every human needs to become resilient[1:13:02] Detoxing addicts kept relapsing until she taught them to feel safe[1:20:01] The missing body piece in the 12 Steps and why plant medicine reached deeper[1:27:45] Three teachers who shaped her work, from Tian Dayton to Gabor Maté to Jeffrey BlandResources Mentioned:Attachment Parenting | WikipediaRead: A Horse Named Lonesome: Tales and Teachings to Reclaim Connection, Transcend Separation, and Discover the Divine Within by Luke Storey | BookCal Callahan, The Great Unlearn | WebsiteTian Dayton, Relational Trauma Repair | WebsiteRead: Emotional Sobriety: From Relationship Trauma to Resilience and Balance by Tian Dayton | BookDr. Gabor Maté | WebsiteRead: When the Body Says No: Exploring the Stress-Disease Connection by Gabor Mate M.D. | BookDr. Jeffrey Bland | WebsiteThe Institute for Functional Medicine | WebsiteRead: The Language of the Heart: Bill W's Grapevine Writings by Bill W. | BookFull show notes at lukestorey.com/draimieRelated The Life Stylist Episodes:Dr. Gabor Maté: Breaking the Epidemic Cycle of Trauma & Addiction To Find True Healing & Liberation | Podcast Find more from Dr. Aimie:Dr. Aimie Apigian | Website | Instagram | Facebook | X | TikTok | YouTubeRead: The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It by Dr. Aimee Apigian here.Find more from Luke:Luke Storey | Instagram | Facebook | X | YouTube | LinkedInThe Life Stylist is Brought To You By:ACTIVATION PRODUCTS | Visit activationproducts.com/luke and use code LUKE for 15% off your order.BIOPTIMIZERS | Visit bioptimizers.com/luke and use code LUKE15 to save 15% off sitewide. Plus, get a free bottle of MassZymes while supplies last.LEELA QUANTUM | Go to lukestorey.com/leelaq and use code LUKE10 for 10% off your first order.NUCALM | Visit lukestorey.com/nucalm to start your free seven-day trial and save 15% on your subscription.

Col Kevin "Flint" Hicok commanded the 20th Fighter Wing during Operation Midnight Hammer, leading the largest Air Force wing in CENTCOM since Desert Storm. The three-part documentary series is on Afterburn Defense: Part I: https://youtu.be/MgQ_X3Td8a4 Part II: https://youtu.be/GzdL6NMYDso Part III: https://youtu.be/Xc22-2RaGSY Operation Midnight Hammer through the eyes of the people who flew it. This is the full interview with Col. Kevin Hicok, a career F-16 fighter pilot who commanded the F-16 Wild Weasels that flew Suppression of Enemy Air Defenses ahead of the B-2 strike on Iran. Before Iran, the wing fought over Yemen in Operation Rough Rider, a sustained air campaign against Houthi surface-to-air threats. What they learned there is the reason the F-16 Block 50 and the AGM-88 HARM were part of the strike package on June 21st, 2025. These interviews were recorded between December 2025 and January 2026 and preserve firsthand accounts from pilots, maintainers, intelligence officers, and logistics airmen who were there. 0:00 Intro 0:56 Commanding the Largest F-16 Wing in the Air Force 3:49 From a Small Town in Iowa to Fighter Pilot 10:02 Deploying the Whole Wing for the First Time Since Desert Storm 15:23 Operation Rough Rider and the Houthi Drone Threat 17:27 Learning About Operation Midnight Hammer 19:22 Surging 100 More Aircraft and 220 Percent More People 20:20 The Logistics Nobody Sees: Fuel, Water, and 115 Degree Heat 23:17 Sending Airmen Across the Line Into Iran 29:18 When the Last Jet Landed Have a story? Want to Connect? Advertise? https://theafterburnpodcast.com/contact/

Operation Midnight Hammer through the eyes of the people who flew it. MSgt. Edge was the fuels NCOIC responsible for getting gas into every aircraft, supporting the Wild Weasels who flew Suppression of Enemy Air Defenses ahead of the B-2 strike on Iran. Watch the three-part documentary series on Afterburn Defense: Part I: https://youtu.be/MgQ_X3Td8a4 Part II: https://youtu.be/GzdL6NMYDso Part III: https://youtu.be/Xc22-2RaGSY This is the full interview. Nothing flies without fuel. In this conversation, he explains how his team pumped 548,000 gallons in a single night, why one three-mile transfer line put a hard ceiling on the entire operation, how a project that normally takes years got done in a matter of days, and what it took to convince a host nation to change an order. Before Iran, the 55th Fighter Squadron fought over Yemen in Operation Rough Rider, a sustained air campaign against Houthi surface-to-air threats. What they learned there is the reason the F-16 Block 50 and the AGM-88 HARM were part of the strike package on June 21st, 2025. These interviews were recorded between December 2025 and January 2026 and preserve firsthand accounts from pilots, maintainers, intelligence officers, and logistics airmen who were there. 0:00 A Deployment That Was Supposed to Be Routine 2:20 Planning for a Buildup Nobody Expected 4:03 Twenty-One Days of Work in Three Days 6:21 The Fuel Line That Capped the Whole Operation 12:09 548,000 Gallons on the Night of Midnight Hammer 15:00 Hot Refueling F-35s for the First Time 17:02 Find a Way to Yes Have a story? Want to Connect? Advertise? https://theafterburnpodcast.com/contact/

Operation Midnight Hammer through the eyes of the F-16 Wild Weasel fighter pilots who flew into Iran. Ghost" Trembly and "Cash" Croghan were the wing and squadron weapons officers for the 55th Fighter Squadron, the F-16 Wild Weasels who flew Suppression of Enemy Air Defenses ahead of the B-2 strike on Iran. Watch the three-part documentary series on Afterburn Defense: Part I: https://youtu.be/MgQ_X3Td8a4 Part II: https://youtu.be/GzdL6NMYDso Part III: https://youtu.be/Xc22-2RaGSY They planned the F-16 portion of the strike package. In this conversation, they explain why a fourth-generation fighter flew into Iran alongside the B-2s and F-35s, how the squadron reconfigured from the Yemen fight in a matter of hours, and why nobody in the squadron believed the mission was real until it was. Before Iran, the 55th Fighter Squadron fought over Yemen in Operation Rough Rider, a sustained air campaign against Houthi surface-to-air threats. What they learned there is the reason the F-16 Block 50 and the AGM-88 HARM were part of the strike package on June 21st, 2025. These interviews were recorded between December 2025 and January 2026 and preserve firsthand accounts from pilots, maintainers, intelligence officers, and logistics airmen who were there. 0:00 Preparing the Squadron for Deployment 5:16 New Equipment: AESA Radar and the F-16 Block 50 8:52 Operation Rough Rider: Counter-UAS Over Yemen 15:31 Mission Planning on a Folding Table 21:14 Five Days Out: Nobody Believed It Was Real 28:49 Reconfiguring the Jets From Rockets to HARMs 31:45 The Night "Glitch" Shot a SAM in 8 Seconds and saved "Cash" 41:21 Why the F-16 Was the Only Jet That Could Do It 46:38 The 15-Minute Brief Before Flying Into Iran 49:47 A 300 Mile Ingress Into Iranian Airspace 1:05:50 Is That a Missile Coming Off the Ground 1:12:41 How Tight the Fuel Really Was 1:20:40 Bunker Diving and Life on the Base Please leave us a review on Apple/Spotify Podcasts: Apple - https://apple.co/3dLradT Spotify - https://spoti.fi/3SAeSUr Afterburn Podcast Links: Website – https://www.theafterburnpodcast.com Patreon - https://www.patreon.com/theafterburnpodcast Instagram - https://www.instagram.com/rainwaters27/?hl=en Have a story? Want to Connect? Advertise? https://theafterburnpodcast.com/contact/

Operation Midnight Hammer through the eyes of the people who flew it. "Smalls" commanded the 55th Fighter Squadron, and "Scar" was one of the F-16 pilots who helped plan and execute the mission. They are the Wild Weasels who flew Suppression of Enemy Air Defenses ahead of the B-2 strike on Iran. Watch the three-part documentary series on Afterburn Defense: Part I: https://youtu.be/MgQ_X3Td8a4 Part II: https://youtu.be/GzdL6NMYDso Part III: https://youtu.be/Xc22-2RaGSY This is the full interview. Both of them flew the mission. In this conversation, they talk about what it means to command a squadron and fly in the same formation, the moment a squadron commander has to let his wingmen push ahead of him, the mechanical failure one of them handled over hostile territory, and what they told their families before they left. Before Iran, the 55th Fighter Squadron fought over Yemen in Operation Rough Rider, a sustained air campaign against Houthi surface-to-air threats. What they learned there is the reason the F-16 Block 50 and the AGM-88 HARM were part of the strike package on June 21st, 2025. These interviews were recorded between December 2025 and January 2026 and preserve firsthand accounts from pilots, maintainers, intelligence officers, and logistics airmen who were there. 0:00 Taking Command of the 55th Fighter Squadron 3:25 The Deployment That Became Something Else 8:33 Shooting Rockets at Drones From an F-16 12:12 Commanding a Squadron in Combat 23:16 Realizing the Threat Was Real 29:34 The Weight of Sending People Out 40:04 From Rough Rider to Midnight Hammer 43:45 Letting My Wingmen Go In First 49:55 Learning About the Iran Mission 54:51 The Phone Call That Changed Everything 1:09:25 The Helmet Mix-Up on the Ramp 1:18:26 Tanker Frequencies and Marshal Delays 1:26:13 Employing Over Iranian Airspace 1:34:02 Compressor Stall Over Enemy Territory 1:39:19 Crossing the Line Back 1:42:22 What They Told Their Families Have a story? Want to Connect? Advertise? https://theafterburnpodcast.com/contact/

Operation Midnight Hammer through the eyes of the people who flew it. "Cuffs" was the deployed Director of Operations for the 55th Fighter Squadron, the Wild Weasels who flew Suppression of Enemy Air Defenses ahead of the B-2 strike on Iran. Watch the three-part documentary series on Afterburn Defense: Part I: https://youtu.be/MgQ_X3Td8a4 Part II: https://youtu.be/GzdL6NMYDso Part III: https://youtu.be/Xc22-2RaGSY This is the full interview. He ran the squadron's operations from the main base while the strike launched from somewhere else. In this conversation, he talks about how young the pilots flying this mission actually were, what it took to run a squadron split across two locations, the last handshakes before they stepped, and the wait until he heard they were on their way back. Before Iran, the 55th Fighter Squadron fought over Yemen in Operation Rough Rider, a sustained air campaign against Houthi surface-to-air threats. What they learned there is the reason the F-16 Block 50 and the AGM-88 HARM were part of the strike package on June 21st, 2025. These interviews were recorded between December 2025 and January 2026 and preserve firsthand accounts from pilots, maintainers, intelligence officers, and logistics airmen who were there. 0:00 Spinning Up the Squadron for Deployment 1:43 A Threat Environment Unlike the Last 20 Years 4:09 Why the F-16 Still Matters in This Fight 6:28 Getting Out the Door 9:09 Most of These Pilots Were in Their Twenties 12:11 Learning a New Base and New Configurations 16:28 First Combat Sorties Over Yemen 20:24 Thinking About the Risk to Yourself 22:44 Learning About Operation Midnight Hammer 26:27 Trusting the Weapons Officers to Plan It 28:58 Running a Squadron Split Across Two Locations 32:48 The Night It Happened 36:50 The Last Handshakes Before They Stepped 39:38 Watching Them Come Home Have a story? Want to Connect? Advertise? https://theafterburnpodcast.com/contact/

Operation Midnight Hammer through the eyes of the people who flew it. "Glib" was the intelligence officer for the 55th Fighter Squadron, the Wild Weasels who flew Suppression of Enemy Air Defenses ahead of the B-2 strike on Iran. Watch the three-part documentary series on Afterburn Defense: Part I: https://youtu.be/MgQ_X3Td8a4 Part II: https://youtu.be/GzdL6NMYDso Part III: https://youtu.be/Xc22-2RaGSY This is the full interview. His job was to know the threat better than anyone in the squadron. In this conversation, he talks about the night the reporting was bad enough that he told a pilot to be prepared, what it is like to brief men whose wives and children you know, how a squadron built its own targeting picture when the strategic intelligence was not enough, and what he did on the ground while they were over Iran. Before Iran, the 55th Fighter Squadron fought over Yemen in Operation Rough Rider, a sustained air campaign against Houthi surface-to-air threats. What they learned there is the reason the F-16 Block 50 and the AGM-88 HARM were part of the strike package on June 21st, 2025. These interviews were recorded between December 2025 and January 2026 and preserve firsthand accounts from pilots, maintainers, intelligence officers, and logistics airmen who were there. 0:00 Building the Threat Picture Before Deployment 2:38 A Contested Environment Again 7:15 The Night I Thought My Pilots Would Die 8:35 Finding Out About Operation Midnight Hammer 14:26 The Night of the Mission 20:21 What the Squadron Did That Nobody Sees Have a story? Want to Connect? Advertise? https://theafterburnpodcast.com/contact/

Operation Midnight Hammer through the eyes of the people who flew it. "Glitch" was one of the youngest F-16 pilots in the formation, flying his first combat deployment with the Wild Weasels who flew Suppression of Enemy Air Defenses ahead of the B-2 strike on Iran. Watch the three-part documentary series on Afterburn Defense: Part I: https://youtu.be/MgQ_X3Td8a4 Part II: https://youtu.be/GzdL6NMYDso Part III: https://youtu.be/Xc22-2RaGSY This is the full interview. He was woken up at ten at night and told to pack a bag. In this conversation, he talks about the night over Yemen when a surface-to-air missile came off the ground at his formation and he had seconds to respond, why Rough Rider frightened him more than Iran did, the drive out to the jets before the strike, and the call he made to his girlfriend when he could not tell her where he was. Before Iran, the 55th Fighter Squadron fought over Yemen in Operation Rough Rider, a sustained air campaign against Houthi surface-to-air threats. What they learned there is the reason the F-16 Block 50 and the AGM-88 HARM were part of the strike package on June 21st, 2025. These interviews were recorded between December 2025 and January 2026 and preserve firsthand accounts from pilots, maintainers, intelligence officers, and logistics airmen who were there. 0:00 Becoming an F-16 Pilot 2:06 Preparing for the Spring Deployment 3:19 A Threat Environment Nobody Trained For 5:18 What the Outgoing Squadron Warned Them About 8:46 Flying the SEAD Mission in Combat 11:01 First Combat Sortie Over Yemen 12:32 A Missile Launch on My Scope 14:09 Watching a SAM Fired at My Formation 17:28 Getting the Call for Operation Midnight Hammer 21:17 Mission Planning for the Iran Strike 24:23 I Can't Tell You Where I Am 26:15 The Drive Out to the Jets 31:41 Why Yemen Scared Me More Than Iran 35:28 Employing Over Iranian Airspace 37:57 How Tight the Fuel Was Have a story? Want to Connect? Advertise? https://theafterburnpodcast.com/contact/

Operation Midnight Hammer through the eyes of the people who flew it. Lt Col Tilton commanded the logistics readiness squadron at the deployed location, supplying the base the Wild Weasels flew from when they took Suppression of Enemy Air Defenses ahead of the B-2 strike on Iran. Watch the three-part documentary series on Afterburn Defense: Part I: https://youtu.be/MgQ_X3Td8a4 Part II: https://youtu.be/GzdL6NMYDso Part III: https://youtu.be/Xc22-2RaGSY This is the full interview. Everything the mission needed had to arrive first. In this conversation, he explains why the base ran out of food more than once, what it took to run a second fuel line through a wall and under roads in the two weeks before the strike, how the fleet grew from a few dozen vehicles to hundreds, and the plan for what happens to loaded aircraft if the base goes to alarm red. Before Iran, the 55th Fighter Squadron fought over Yemen in Operation Rough Rider, a sustained air campaign against Houthi surface-to-air threats. What they learned there is the reason the F-16 Block 50 and the AGM-88 HARM were part of the strike package on June 21st, 2025. These interviews were recorded between December 2025 and January 2026 and preserve firsthand accounts from pilots, maintainers, intelligence officers, and logistics airmen who were there. 0:00 Getting a Fighter Wing Out the Door 2:14 The Air Force Isn't Built for Agile Deployment 8:37 Running a Squadron With Half the Leadership Gone 10:52 A Ramp That Kept Shrinking as Jets Arrived 14:32 The Fuel Trucks That Kept Breaking 19:04 When the Base Ran Out of Food 23:27 Running a Second Fuel Line Before the Strike 32:15 What Happens When the Base Goes to Alarm Red Have a story? Want to Connect? Advertise? https://theafterburnpodcast.com/contact/

Operation Midnight Hammer through the eyes of the people who flew it. SrA Michalenko was an avionics journeyman for the 55th Fighter Squadron, working the computer and threat warning systems on the F-16s that flew Suppression of Enemy Air Defenses ahead of the B-2 strike on Iran. Watch the three-part documentary series on Afterburn Defense: Part I: https://youtu.be/MgQ_X3Td8a4 Part II: https://youtu.be/GzdL6NMYDso Part III: https://youtu.be/Xc22-2RaGSY This is the full interview. It was his first deployment. He was given four hours to pack a bag and told to watch the news. In this conversation he talks about the call to a girlfriend he could tell nothing to, arriving somewhere he could not name, and launching a fighter jet on his own for the first time in his career on the night of the Iran strike. Before Iran, the 55th Fighter Squadron fought over Yemen in Operation Rough Rider, a sustained air campaign against Houthi surface-to-air threats. What they learned there is the reason the F-16 Block 50 and the AGM-88 HARM were part of the strike package on June 21st, 2025. These interviews were recorded between December 2025 and January 2026 and preserve firsthand accounts from pilots, maintainers, intelligence officers, and logistics airmen who were there. 0:00 What an Avionics Technician Works On 2:18 Bamboo Eagle and the First Deployment 5:16 Working Inside a Cockpit in Desert Heat 9:08 Four Hours to Pack a Bag 10:46 The Call I Couldn't Explain 13:10 Launching a Jet for the First Time 18:12 Waiting to See If They Came Back 20:25 A Big Ball of Fear Have a story? Want to Connect? Advertise? https://theafterburnpodcast.com/contact/

Operation Midnight Hammer through the eyes of the people who flew it. CMSgt. Hilliard was the senior enlisted leader for maintenance in the 55th Fighter Squadron, the Wild Weasels who flew Suppression of Enemy Air Defenses ahead of the B-2 strike on Iran. Watch the three-part documentary series on Afterburn Defense: Part I: https://youtu.be/MgQ_X3Td8a4 Part II: https://youtu.be/GzdL6NMYDso Part III: https://youtu.be/Xc22-2RaGSY This is the full interview. No jet flies without the people who fix it. In this conversation he talks about how the squadron decided which specific aircraft would fly the Iran mission, what it takes to generate a sortie that most people never think about, running a maintenance unit where many of the airmen had never deployed before, and the eighteen hours he waited after the jets taxied out. Before Iran, the 55th Fighter Squadron fought over Yemen in Operation Rough Rider, a sustained air campaign against Houthi surface-to-air threats. What they learned there is the reason the F-16 Block 50 and the AGM-88 HARM were part of the strike package on June 21st, 2025. These interviews were recorded between December 2025 and January 2026 and preserve firsthand accounts from pilots, maintainers, intelligence officers, and logistics airmen who were there. 0:00 From a One-Stoplight Town to the Viper 5:18 What It Actually Takes to Launch One Sortie 8:16 Spinning Up a Maintenance Unit for Combat 11:42 Leading Airmen Who Had Never Deployed 17:22 Flying With Fewer Jets Than You Need 21:16 A Week Out From Operation Midnight Hammer 23:27 Eighteen Hours of Waiting 26:06 A Different Kind of Battlefield 33:59 The Empty Break Rooms 39:05 How We Chose Which Jets Would Go Have a story? Want to Connect? Advertise? https://theafterburnpodcast.com/contact/

Operation Midnight Hammer through the eyes of the people who flew it. SSgt Dray was a weapons technician responsible for the munitions and countermeasure systems on the F-16s, arming the Wild Weasels who flew Suppression of Enemy Air Defenses ahead of the B-2 strike on Iran. Watch the three-part documentary series on Afterburn Defense: Part I: https://youtu.be/MgQ_X3Td8a4 Part II: https://youtu.be/GzdL6NMYDso Part III: https://youtu.be/Xc22-2RaGSY This is the full interview. He is one of the airmen who put the weapons on the jets. In this conversation he explains what it actually takes to reconfigure a fleet of F-16s from one mission to another, the failure he chased down that nobody could explain, what changed for him when he realized this was not training, and the night the loading told him something was about to happen. Before Iran, the 55th Fighter Squadron fought over Yemen in Operation Rough Rider, a sustained air campaign against Houthi surface-to-air threats. What they learned there is the reason the F-16 Block 50 and the AGM-88 HARM were part of the strike package on June 21st, 2025. These interviews were recorded between December 2025 and January 2026 and preserve firsthand accounts from pilots, maintainers, intelligence officers, and logistics airmen who were there. 0:00 What a Weapons Technician Actually Does 2:10 Spinning Up Before the Deployment 8:30 Reconfiguring a Fleet of F-16s 12:35 Arriving in Theater During Rough Rider 14:42 The Failure Nobody Could Explain 19:24 This Wasn't Training Anymore 20:48 The Night Something Was About to Happen Have a story? Want to Connect? Advertise? https://theafterburnpodcast.com/contact/

Operation Midnight Hammer through the eyes of the people who flew it. Capt. Grooms was the logistics director of operations at the deployed location, supporting the Wild Weasels who flew Suppression of Enemy Air Defenses ahead of the B-2 strike on Iran. Watch the three-part documentary series on Afterburn Defense: Part I: https://youtu.be/MgQ_X3Td8a4 Part II: https://youtu.be/GzdL6NMYDso Part III: https://youtu.be/Xc22-2RaGSY This is the full interview. He was never read in on the mission. He worked it out from the math. In this conversation he explains how a base built for one squadron absorbed a hundred more aircraft, why transportation became the problem nobody anticipated, how tanker pilots ended up driving buses, and what the fuel numbers told him before anyone told him anything. Before Iran, the 55th Fighter Squadron fought over Yemen in Operation Rough Rider, a sustained air campaign against Houthi surface-to-air threats. What they learned there is the reason the F-16 Block 50 and the AGM-88 HARM were part of the strike package on June 21st, 2025. These interviews were recorded between December 2025 and January 2026 and preserve firsthand accounts from pilots, maintainers, intelligence officers, and logistics airmen who were there. 0:00 Bamboo Eagle and the Lesson Before Deployment 2:09 Becoming Logistics Director at the Deployed Location 6:53 Transportation Was the Problem Nobody Expected 10:01 Training Tanker Pilots to Drive Buses 10:50 Running Short on Fuel Contracts 14:23 The Math That Told Us Something Was Coming 16:31 After the Jets Came Back Have a story? Want to Connect? Advertise? https://theafterburnpodcast.com/contact/

Operation Midnight Hammer through the eyes of the people who flew it. Capt. Williams and MSgt. Matos led F-16 maintenance for the 55th, keeping the jets flying for the Wild Weasels who flew Suppression of Enemy Air Defenses ahead of the B-2 strike on Iran. Watch the three-part documentary series on Afterburn Defense: Part I: https://youtu.be/MgQ_X3Td8a4 Part II: https://youtu.be/GzdL6NMYDso Part III: https://youtu.be/Xc22-2RaGSY This is the full interview. Nobody told them what was coming. The configuration changes did. In this conversation, they explain what it actually takes to put one jet in the air, how a young maintenance team learned under pressure, why the flight hours downrange ran far past anything they see at home, and the airman who did not get to work the night of the strike. Before Iran, the 55th Fighter Squadron fought over Yemen in Operation Rough Rider, a sustained air campaign against Houthi surface-to-air threats. What they learned there is the reason the F-16 Block 50 and the AGM-88 HARM were part of the strike package on June 21st, 2025. These interviews were recorded between December 2025 and January 2026 and preserve firsthand accounts from pilots, maintainers, intelligence officers, and logistics airmen who were there. 0:00 Getting the Jets Out the Door 7:03 Maintainers Working Across Airframes 9:49 Rough Rider and a Young Maintenance Team 15:54 The Configuration Changes That Tipped Us Off 18:07 What It Takes to Generate One Sortie 20:36 Maintenance Roles During Midnight Hammer 25:09 The Airman We Benched on the Super Bowl Have a story? Want to Connect? Advertise? https://theafterburnpodcast.com/contact/

Dr. Michael Salla explains the details behind the upcoming 2026 event and the status of UFO disclosure efforts today. Gain clarity on current developments regarding a potential galactic peace treaty and what it means for the future.This session examines the latest data on UAP observables and how historical military actions have influenced current policies. Dr. Salla provides a detailed breakdown of the Green Mountain Mystery, offering context for those tracking the progression of contact initiatives. This discussion is intended for anyone researching the timeline of official acknowledgement and the strategic moves behind current extraterrestrial engagement protocols.By analyzing specific UAP observables, viewers will understand the broader implications of these phenomena. We connect the dots between past military encounters and the scheduled 2026 event, ensuring you have the full picture of the current landscape. Whether you are new to the subject or a long-time researcher, this analysis clarifies the next steps in the disclosure process.Subscribe for weekly updates on UFO disclosure and extraterrestrial policy analysis. Leave a comment below sharing your thoughts on the significance of the 2026 event.Topics: Time Magazine has released a lengthy article on the UFO issue and various congressional hearings highlighting whistleblower testimonies. https://x.com/MichaelSalla/status/2085392666502607302Official UFO disclosure process takes a step back soon after taking a step forward. https://x.com/MichaelSalla/status/2085661976856805803 Only days after it was claimed that a large Moon base was attacked by the Dark Fleet, a wayward Falcon 9 rocket has crashed on the Moon. https://x.com/MichaelSalla/status/2085665339371610429Nordics Training International Military Pilots to Fly Secret Alien Reproduction Vehicles https://x.com/MichaelSalla/status/2085689122610401453 Illustration of the practical applications of sixth force of nature and orbs https://x.com/MichaelSalla/status/2085696540211827124 Fifth tranche of UFO files released on the Dept of War website once again contains nothing conclusive. https://x.com/MichaelSalla/status/2085788385579356283First live stream attempt on the Green Mountain Mystery was interfered with. https://x.com/MichaelSalla/status/2086168795974869337 JP's short about black hats attempting to suppress information about Nordic ETs training international pilots https://x.com/MichaelSalla/status/2086484568698179738 Sources claim the Trump administration authorized shooting down UAPs to recover NHI tech. https://x.com/MichaelSalla/status/2086542565772554349 Forget Area 51 The REAL UFO Base is Hidden in Huntsville, Alabama https://www.youtube.com/watch?v=NZeuTTjfBlAAncient Cycle of Conflict Coming to an End https://x.com/MichaelSalla/status/2086775599306084378How long has such luring of UFOs been happening to apprehend or shoot down NHI-piloted craft? https://x.com/MichaelSalla/status/2086988442022330578Professor Avi Loeb wants access to data about orbs to give a scientific analysis of their origin. https://x.com/MichaelSalla/status/2087095107807773114 Join Dr. Salla on Patreon for Early Releases, Webinar Perks and More. Visit https://Patreon.com/MichaelSalla/

What if you could assess your mental fitness the same way you track your lifts, your miles, and your macros — with honest data, asked on a regular schedule?In this episode, Patrick hosts Chris Irwin to build a practical self-assessment tool rooted in the Five Mind Killers: a set of diagnostic questions mapped across each mind killer that, asked honestly every three to six months, reveal whether your mental fitness is trending in the right direction.You'll learn why the sickness-wellness-fitness continuum applies one-for-one to mental health, how the language "I have anxiety" is quietly keeping you stuck, and what twenty questions — grouped across Oblivion, Storytelling, Suppression, Fear, and Stagnation — can tell you about where you actually stand.

In this episode of the Whiskey & Windage Podcast, we sit down with Josh Clark, founder of Unorthodox Suppression, to uncover the story behind one of the industry's most recognizable brands. While many people immediately recognize the company's signature hexagonal design, there's far more to the story than its appearance. We discuss how Unorthodox Suppression was founded, the engineering philosophy that drives its products, and why the company chose to challenge conventional thinking instead of following the status quo. Josh shares the development process behind their suppressors, the lessons learned from building a growing American manufacturer, and the importance of balancing innovation, durability, and real-world performance.The conversation also explores product development, manufacturing, customer feedback, testing, and what it takes to earn trust in a competitive marketplace. Whether you're interested in engineering, entrepreneurship, or the future of suppressor technology, this episode provides an inside look at the ideas and people shaping the next generation of the industry.If you've ever wondered what makes Unorthodox Suppression different, this conversation goes far beyond the hex.

Rodriguez Vazquez, et al. v. Bostock, et al., No. 25-6842 (9th Cir. July 30, 2026)class action; no mandatory detention for EWIs; Hurtado; seeking admission; INA § 235(a)(2)(B); Laken Riley Act; applicant for admission entry; canon against superfluity  Cirrus Rojas v. Olson, et al., No. 25-3127 (7th Cir. July 30, 2026)mootness; deemed; no mandatory detention for EWIs; Hurtado; seeking admission; INA § 235(a)(2)(B); applicant for admission entry; canon of constitutional avoidance; plain text Matter of A-L-S-, 29 I&N Dec. 794 (BIA 2026)bond; flight risk; speculative relief; clear error review; long time residence and employment in U.S. as negative factors for bond  Matter of L-L-R-, 29 I&N Dec. 799 (BIA 2026)good moral character; possibly alien smuggling even if dropped off at the border; Al Otro Lado; INA § 101(f)(3);  Matter of A-W-M-K-, 29 I&N Dec. 805 (BIA 2026)bond; flight risk; USCIS decision as evidence; speculative relief; suspected human right violations; Afghanistan  United States v. Lopez, No. 24-3268 (9th Cir. July 28, 2026) Cal. Pen. Code § 273.5; crime of violence; Borden; Gomez; mens rea and use of force; recklessness; general intent crimes; assault; battery; use of “willful” in statute not determinative Perez-Hernandez v. Blanche, No. 25-3592 (6th Cir.  July 28, 2026)motion to suppress; egregious constitutional violate; race-based stop; Miranda warnings; intra familial dispute in Guatemala; nexus; relocation for CAT Kim v. Blanche, No. 24-2042 (1st Cir. July 30, 2026)sua sponte motion to reopen; conviction vacatur; citation to vacatur statute alone sufficient to establish procedural or substantive defect; Super. Ct. R. Crim P. 11Kurzban Kurzban Tetzeli and Pratt P.A.Immigration, serious injury, and business lawyers serving clients in Florida, California, and all over the world for over 40 years.eimmigration"Immigration law software you'll love to use."get.eimmigration.com/IRP Gonzales & Gonzales Immigration BondsP: (833) 409-9200immigrationbond.com Stafi"Remote staffing solutions for businesses of all sizes"Click me!Want to become a patron?Show the Podcast some loooovvveeeCONTACT INFORMATION:Email: kgregg@kktplaw.comFacebook: @immigrationreviewInstagram: @immigrationreviewTwitter: @immreviewAbout your hostCase notesRecent criminal-immigration article (p.18)Featured in San Diego VoyagerSupport the show

Tim Hogan joins us today to explore the hidden history of the Templar Order and their enduring legacy. We'll dive into the Gnostic origins of the Templars, the creation of modern banking, and the search for ancient artifacts like the Ark of the Covenant and the Holy Grail. Welcome to Camp!

Why Letting Go of Trauma Feels Like Betraying Yourself Do you feel an overwhelming wave of guilt or sadness the moment you finally begin to feel lighter and happier? If you notice intense emotional resistance whenever you try to let go of past pain, you are not broken. You are likely navigating a hidden, subconscious belief that finding peace means abandoning the wounded inner child who suffered through the storm. In this powerful live workshop episode of the Breakdown to Breakthroughs Podcast, Breakthrough Life Coach Lisa A. Romano dives deep into one of the most frustrating psychological blocks trauma survivors face: the fear that healing your life equates to betraying your past. Through a trauma-informed lens blending nervous system awareness and subconscious retraining, Lisa explains why our brains unconsciously stay attached to suffering as a form of self-protection. This conversation is not about forcing yourself to move on—it is about learning how to safely integrate your story without abandoning yourself.

Can the emotions you avoid influence your body's ability to heal?Many of us are taught to stay strong, push through, or keep difficult feelings to ourselves. But growing research suggests that our emotional lives are deeply connected to our nervous system, immune function, and overall health.In this episode, you'll hear the remarkable story of Daniel, whose journey through terminal cancer led him to confront long-buried emotions, rediscover purpose, and ultimately experience an unexpected remission. While no one can say exactly why one person heals and another doesn't, Daniel's story raises important questions about the role emotional healing may play alongside medical care.In this episode, you'll discover:How chronic emotional suppression can influence stress, the nervous system, and immune function.Why expressing difficult emotions may be an important part of supporting your body's healing environment.Three practical ways to begin processing emotions safely and reconnecting with what gives your life meaning.Whether you're facing cancer, a chronic illness, or simply want to better understand the connection between emotional well-being and physical health, this episode offers both hope and practical insights grounded in science and remarkable recovery stories.Listen now to discover why healing isn't only about what happens in the body—it may also involve giving your emotions a place to be seen, heard, and expressed.Join my free newsletter:https://TheRenegadeNutritionist.comDISCLAIMERThis podcast is for educational purposes only and is not intended to diagnose, treat, cure, or replace personalized medical advice. Always consult your healthcare team before making changes to your treatment plan, diet, supplements, medications, or lifestyle.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

Kaedrich's website https://www.kaedrich.com/Forbidden Knowledge Network https://forbiddenknowledge.news/ FKN Link Treehttps://linktr.ee/FKNlinksMake a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenFKN Merch!https://galactecfire.com/fkn/We are back on YouTube! https://youtube.com/@forbiddenknowledgenews?si=XQhXCjteMKYNUJSjBackup channelhttps://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZListen to Forbidden Knowledge News on clearair.fm every Tuesday, Thursday, and Saturday 12:15pm CSThttps://clearair.fm/Pick up Independent Media Token herehttps://www.independentmediatoken.com/Be prepared for any emergency with Prep Starts Now!https://prepstartsnow.com/discount/FKNStart your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Johnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Our Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email Forbidden Knowledge News forbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJ5FUXWYNC6WJNJKRS8DH27IXE3D73E97DC6JMAFZLSZDGTWFIBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

Ridley makes a case for AI in movies :: Caller asks what we think of the new Odyssey movie and he gives it a thumb's up :: Turd mad about the movie even though he never saw it :: Serious fighting in the studio over Daylight Savings Time (Crash out, feelings HURT) :: Is Mitch McConnell dead? :: Trump and republicans to lose big time in midterms :: People's lack of understanding of economics used against them :: Elliott Axelman's new book on the first amendment, Suppression of Expression :: Dayna from Michigan disses Rich E Rich :: Daytrading hosts? :: Midwest Peace and Liberty Fest soon :: An FSP ambassador in every state? :: 2026-07-26 :: Hosts: Bonnie, Kahuna, Rich E Rich, Mark Edge

ACOG first recommended antiviral suppressive therapy at 36 weeks of gestation for women with a history of genital herpes in 2007, with the publication of Practice Bulletin No. 82 ("Management of Herpes in Pregnancy," June 2007). This was the first ACOG practice bulletin specifically dedicated to genital herpes management in pregnancy, and it established the 36-week suppressive therapy recommendation based on the RCTs available at that time (including the Watts 2003, Sheffield 2006, and Andrews 2006 trials). The recommendation was subsequently reaffirmed and updated in Practice Bulletin No. 220, published in May 2020, which is the current version. However, these trials had patients who ultimately delivered at/after 38 weeks. In a patient with a history of genital HSV for whom suppression is recommended but who will have a medically indicated delivery at 37 weeks, say for a hypertension disorder of pregnancy, is 36 week initiation of HSV antiviral medication enough time for suppression? There is a gap in high quality data on this. In this episode, we will review the published data and reach a clinical decision as to whether one week suppression is enough, or if initiation earlier is reasonable. 1. ACOG PB 822. ACOG PB 220

Political conflicts related to immigration are thorny enough on their own. The issues and challenges intensify once we add to the mix our warming planet and its relationship to migration, immigration, and human displacement. Two 2024-25 CASBS fellows – Maureen Eger, a sociologist of immigration, and Alice Farmer, a refugee lawyer specializing in climate change and displacement – discuss scholarly and policy dimensions of the climate migration landscape in conversation with Pulitzer Prize-winning journalist John Markoff (CASBS fellow, 2017-18). Maureen Eger: USC faculty page | personal website | Google Scholar page | Alice Farmer: LinkedIn page |  Read John Markoff's latest book, Whole Earth: The Many Lives of Stewart Brand  (Penguin Random House, 2022). John's next book, expected in 2027, will be published by MIT Press. Referenced in the episode or related works L. Yang, M. Eger, and Link, eds. Migration Stigma: Understanding Prejudice, Discrimination, and Exclusion (MIT Press, 2024) M. Eger and S Valdez, "From Radical Right to Neo-nationalist," European Political Scientist (2019) M. Eger, M. Hjerm, and P. Velasquez, "What is the Liberalizing Potential of Higher Education? An Analysis of Academic Fields and Anti-Immigrant Sentiment Across 32 Countries," The British Journal of Sociology (2025) M. O'Brien and M. Eger, "Suppression, Spikes, and Stigma: How COVID-19 Will Shape International Migration and Hostilities toward It," International Migration Review (2020) L. Yang, M. Eger, and B. Link, "The Human Cost of Politicizing Immigration: Migration Stigma, US Politics, and Health," JAMA (2024) A. Farmer and K. Linos, "Tools to Finance Climate Mobility: An Introduction to the Symposium," American Journal of International Law (2025) A. Farmer, "Disasters in Slow Motion: Why Climate Displacement Tests International Legal Frameworks, and What to Do about it," University of Pennsylvania Journal of International Law (2026) J. Bittle, The Great Displacement: Climate Change and the Next American Migration (Simon & Schuster, 2024) G. Vince, Nomad Century: How Climate Migration will Reshape our World (Macmillan, 2022) A. Lustgarten, On the Move: The Overheating Earth and the Uprooting of America (Macmillan, 2024) T. Hale, Long Problems: Climate Change and the Challenge of Governing Across Time (Princeton Univ. Press, 2024) Center for Advanced Study in the Behavioral Sciences (CASBS) at Stanford UniversityExplore CASBS: website | Bluesky | X | YouTube |LinkedIn | podcast | latest newsletter | signup | outreach​Human CenteredProducer: Mike Gaetani | Audio engineer & co-producer: Joe Monzel

Ridley makes a case for AI in movies :: Caller asks what we think of the new Odyssey movie and he gives it a thumb's up :: Turd mad about the movie even though he never saw it :: Serious fighting in the studio over Daylight Savings Time (Crash out, feelings HURT) :: Is Mitch McConnell dead? :: Trump and republicans to lose big time in midterms :: People's lack of understanding of economics used against them :: Elliott Axelman's new book on the first amendment, Suppression of Expression :: Dayna from Michigan disses Rich E Rich :: Daytrading hosts? :: Midwest Peace and Liberty Fest soon :: An FSP ambassador in every state? :: 2026-07-26 :: Hosts: Bonnie, Kahuna, Rich E Rich, Mark Edge

Judy Beck from Clonroad Garden Centre, Ennis was back on Monday's Morning Focus to answer all your gardening queries. This week, Judy revealed the secrets to preventing weed growth in your garden. If you have any questions for Judy, contact the show on 0818 400 964 or send a text or WhatsApp to 086 1800 964. Image (c) Clonroad Garden Centre

Send us Fan MailWelcome back to The Beyond Condition Podcast. I'm your host, Sarah Parker, and today we have a special guest, Brit Offers, joining us.What happens when elite bodybuilding meets mental health expertise?In this episode of The Beyond Condition Podcast, IFBB Pro and Psychiatric Nurse Brit Offers joins us to explore the psychological side of bodybuilding. We discuss emotional eating, building a healthier relationship with food, the mental demands of contest prep and the off-season, and why disordered eating patterns can develop in physique sports.Brit also shares her perspective on common problems within the coaching industry, including red flags athletes should be aware of and how coaches can better support their clients beyond training and nutrition.Whether you're a competitive bodybuilder, coach, or passionate about improving your mindset around food and performance, this episode offers practical insights to help you pursue your goals while protecting your mental wellbeing.Topics covered:Managing Emotions: Balancing our human experience while pursuing physique goals. Athlete Mindset: Emphasising self-reflection and tracking progress. Support Network: The importance of building and maintaining relationships as a bodybuilder. Physiological Effects of Bodybuilding Preps: Understanding the effects such as increased fatigue, mood fluctuations, and decreased libido. Suppression and Reflection: Utilising mindset tools like journaling for self-awareness. Relationship with Food: Examining food pathologies, past experiences, and coping mechanisms. Post-Show Emotions: Addressing feelings that may lead to binge eating, restriction, and feelings of overwhelm. Coach-Client Dynamics: Establishing a strong relationship and recognising coaching red flags. Body Dysmorphia: Embracing all phases of the bodybuilding journey. Healing Relationships: Working on your relationship with food and self, exploring vulnerability.Social Media Impact: Navigating comparisons with others in the digital space. Female Empowerment: Celebrating strength and confidence in the bodybuilding community. Foundational Benefits: Recognising the advantages derived from bodybuilding principles.Off Season Mindset: Respecting yourself and your body as you build your physique.If you enjoyed this episode, follow The Beyond Condition Podcast and leave a rating or review to help more people discover the show. Find Brit on Instagram @offsb.ifbbproWatch the episode here: https://youtu.be/Msakvm6GIC8Find Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here

This is a 3-part series. Best if viewed on Afterburn Defense Youtube.  Part I: https://youtu.be/MgQ_X3Td8a4 Part II: https://youtu.be/GzdL6NMYDso Part III: https://youtu.be/Xc22-2RaGSY Operation Midnight Hammer through the eyes of the F-16 Wild Weasel pilots who flew it. This is the firsthand account of the 55th Fighter Squadron and the 20th Fighter Wing. These are the pilots who fly Suppression of Enemy Air Defenses, known as SEAD, the crews who went in first to suppress Iranian air defenses, and the ground support teams who made the mission possible. Part three covers the mission to strike Iran's nuclear facilities. Recorded between December 2025 and January 2026, this series preserves the experiences of the people who were there, in their own words. Air Force Officer Qualifying Test (AFOQT) Prep with AFOQT Wingman https://afoqtwingman.com/Code: AFTERBURN for 10% off

In this episode, Katherine Forrest and Scott Caravello break down the discovery of hidden steganographic tracking code inside Anthropic's Claude Code, the FTC's proposed statement on AI output accuracy and disclosure, and IBM's warning that the quantum threat to internet encryption may already be in motion. For the sources referenced in this episode, please see the links below: Anthropic: Letter to Senators Tim Scott and Elizabeth Warren Re: AI Distillation Threats FTC: Proposed Policy Statement Concerning the Suppression of Accuracy in Artificial Intelligence Systems IBM: Q-Day has already begun. Are you ready? Thereallo: Claude Code Is Steganographically Marking Requests Prior Paul, Weiss Waking Up With AI Quantum Episodes: Ep. 107 – Degrees of Change: How Quantum Could Transform AI Infrastructure Ep. 54 – Defining Quantum Computing: Part 2 Ep. 53 – Defining Quantum Computing ## Learn More About Paul, Weiss's Artificial Intelligence practice: https://www.paulweiss.com/industries/artificial-intelligence

Dr. Justin Sledge is a scholar of philosophy and Western esotericism, and the voice behind the YouTube channel Esoterica, which has grown to over a million subscribers. He has spent his career studying the traditions that history tried to erase: Gnosticism, Kabbalah, Hermeticism, witchcraft, and alchemy.What We Dive Into:1. Classical skepticism is not about debunking or disbelief. It is about bracketing your personal investment long enough to let the material speak for itself. 2. Newton wrote more on alchemy and the occult than on calculus. Descartes arrived at his famous method through a mystical dream. Stripping these facts from the story of modernity has cost us access to some of the most important spiritual technologies ever developed.3. Every other starting point, certainty, comfort, doctrine, conclusions, has a gutter waiting at the end of it. Awe keeps the garden of curiosity alive.Know Thyself, but not by yourself. A guided space to return home to yourself.https://www.knowthyselfcollective.com✨THANK YOU TO OUR SPONSORS:https://www.im8health.com/knowthyselfcode KNOWTHYSELF for an exclusive offerhttps://www.mudwtr.com/knowthyselfcode KNOWTHYSELF for up to 43% off___________00:00 Intro01:57 What Skepticism Actually Means06:21 How to Enter Mystical Inquiry Without Collapsing Into Belief08:03 Religion, Mysticism, and the Margins11:24 Gnosticism: The World as Prison, Christ as Liberator14:21 The Nag Hammadi Discovery and the Many Christianities17:00 William James and the Four Qualities of Mystical Experience21:50 Perennial Wisdom vs. High-Resolution Differences26:44 The Limits of Propositional Truth31:32 Irrational vs. Non-Rational: Why the Distinction Matters37:10 The Danger of Universalizing Mystical Experience44:34 The World Is Stranger Than We Assume51:01 How the Myth of Rational Modernity Was Curated59:35 Recovering the Suppressed Voices of Western History1:00:45 Mary Magdalene: Not a Prostitute1:14:22 The Suppression of the Feminine and the Road to the Witch Trials1:18:55 The Malleus Maleficarum and the Anatomy of a Moral Panic1:24:01 Poverty, Not Practice: Who Was Actually Accused1:26:27 The Books Justin Brought: Agrippa's Three Books of Occult Philosophy1:32:08 Agrippa and the Possibility of Induced Illumination1:41:32 The Kabbalah and the Sefer Yetzirah1:46:04 The Hermetic Tradition and Hermes Trismegistus1:54:22 What Studying These Texts Has Done to Justin1:59:51 Agrippa's Trilemma and the Limits of Reason2:04:22 Hermeticism vs. Gnosticism: The World as Divine, Not Prison2:13:11 Making the Best Case for the Transcendent Realm2:19:54 Whatever Matter Is, It's Indistinguishable from Spirit2:26:34 Justin's Personal Satanic Panic: The School Shooting2:38:03 Generational Trauma and the Suppression of the Feminine2:44:57 Truth as a Verb: Dialogue Across Difference2:47:14 Are We on the Threshold of a New Renaissance?2:58:39 Community Questions: The Most Meaningful Experience of Magic2:59:15 When Justin Realized the Books Were Real3:03:51 Finding the Clerical Necromantic Underground3:04:26 Recreating Alchemy in the Modern Lab3:07:11 Why We Want Magic: The Very Human Desire for Hidden Power3:13:00 Modern Mythology and the Meaning Famine3:20:10 Closing Message: Flourishing Begins in Awe___________✨MORE FROM DR. JUSTIN SLEDGE↳YouTube: https://www.youtube.com/esotericachannel↳Patreon: https://www.patreon.com/esotericachannel↳https://www.justinsledge.com

In this hard-hitting episode of War HOGG Words of Wisdom presented by On The Range Podcast, 29-year U.S. Army Special Operations veteran Rick Hogg breaks down the harsh realities of today's social media landscape. Rick exposes how Big Tech platforms use opaque algorithms to decide which creators and businesses get organic reach — often throttling, shadowbanning, or de-monetizing content from firearms training, tactical education, law enforcement, and conservative voices while pushing paid promotion. He also dives deep into data absorption — how platforms harvest massive amounts of creator and user data for profit, AI training, targeted suppression, and behavioral control. Drawing from his real-world experience building War HOGG Tactical and On The Range Podcast in a heavily moderated space, Rick shares battle-tested strategies to fight back.You'll learn practical steps to build resilience: Diversify beyond algorithm-dependent platforms Create owned media assets (website, email list, podcast) Use plain-language SEO for evergreen firearms training and tactical content Protect your brand with content hygiene, platform diversification, and data backup plans This episode delivers no-BS wisdom on algorithmic bias, reach suppression, data privacy, and the censorship industrial complex — essential listening for content creators, business owners, law enforcement professionals, and responsibly armed citizens who refuse to let Big Tech control their message. Train Hard. Stay Safe. Be 1% Better Every Day. Watch/Listen to the full episode: YouTube (War HOGG Tactical): https://www.youtube.com/@WarHOGGTactical YouTube (On The Range Podcast): https://www.youtube.com/@ontherangepodcast Official Website & Episodes: https://www.ontherangepodcast.com/ War HOGG Tactical: https://www.warhogg.com/ Join the exclusive On The Range Podcast CREW (early access, bonus content & more): https://www.patreon.com/ontherangepodcast Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-range-podcast/id1508883740 Spotify: https://open.spotify.com/show/0GBzNxHfhWv0VPlSEkP4Q4 Keywords optimized for SEO: War HOGG Words of Wisdom, Rick Hogg, On The Range Podcast, social media algorithms, reach suppression, algorithmic throttling, data harvesting, data privacy, censorship industrial complex, Big Tech censorship, shadowbanning, firearms training content, tactical creator strategies, evergreen SEO, platform diversification. This episode is part of the War HOGG Words of Wisdom series — short, direct, mindset-first lessons from a combat-proven Special Operations veteran.

Estrogen dominance is the hidden imbalance behind why your PMS, weight gain, and mood swings all hit at the same time — and most doctors never test for it. Nurse Doza breaks down four clinical reasons your cycle goes sideways: inflammation, dysregulated estrogen, your gut microbiome (the estrobolome), and an inflamed liver. Learn how your gut and liver actually regulate estrogen, why birth control isn't the fix, and the daily habits that restore a healthier, calmer cycle. Featured Product: Boost by MSW Nutrition When your hormones go sideways before your period, energy is usually the first thing to crash — the afternoon wall, the brain fog, the "I could nap standing up" fatigue Nurse Doza describes in this episode. Boost is the multivitamin you can actually feel: 2,500 mcg of methylated B12, a full multivitamin plus B-complex, electrolytes, and plant-based antioxidants including S-acetyl-L-glutathione — with a built-in liver detox support blend to help your body do the clearing work we talked about today. Clean, slow-release energy from one stick in water. No sugar, no crash.

Many of us have been taught that being mentally strong means pushing through, hiding our emotions, and pretending we're okay.In this episode, I sit down with psychotherapist and bestselling author Amy Morin to explore the difference between mental toughness and mental strength.We talk about anxiety, grief, emotional suppression, avoidance, self-awareness, uncertainty, vulnerability, resilience, unhealthy coping strategies, and why acknowledging what you're feeling is often the strongest thing you can do.This isn't just a conversation about mental health. It's about challenging the belief that strength means suffering in silence, and learning how to stop running from what you're carrying so you can begin moving forward.Amy Morin is a psychotherapist, bestselling author of the 13 Things Mentally Strong People Don't Do series, TEDx speaker, and one of the world's leading voices on mental strength. Through both research and her own experiences with profound loss, she helps people build resilience in a healthier, more honest way.Timestamps:(00:00) Introduction: Toughness vs Strength(01:15) The Cost of Suppression(04:10) Pressure and Self Honesty(07:04) Emotions as Information(09:31) Feeling to Heal(11:53) Distraction Done Right(15:09) Ambition and Overloading(18:24) Tolerating Uncertainty(24:12) Control and Anxiety Loops(29:42) Exposure the Smart Way(33:03) Practice Versus Winging It(35:39) Pre Game Rituals(37:51) Saying No To Focus(41:26) Stop Copying Formulas(45:03) Define Your Own Success(47:24) Create Without Permission(51:59) Money Values Tradeoffs(53:37) Grief To Viral Breakthrough(58:16) Rethinking Mental Strength(01:01:19) Advice And FarewellJoin the Move Your Mind Community:go.nickbracks.com/mymcommunityCheck out Portal Drinks:https://portaldrink.com/Connect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Amy:https://amymorinlcsw.com/ Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailAs a follow up to Episode 186, Brandon Marshall of Lifeline Fire & Safety Systems North America, joins me to talk about things we need to take into consideration when selecting and installing our fire suppression systems. Support the show

Aujourd'hui, Flora Ghebali, entrepreneure dans la transition écologique, Jean-Loup Bonnamy, professeur de philosophie, et Bruno Poncet, cheminot, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.

This episode began as an investigation into Sigmund Freud, Edward Bernays, propaganda, psychoanalysis, and the hidden machinery through which modern perception management came to be. But somewhere along the way, it became something much more personal. In Starlight Sickness, Kelly traces the strange lineage between Freud's abandonment of the seduction theory, Bernays's engineering of consent, and the ways power moves harm out of view by relocating it into the minds of the harmed. From the origins of modern public relations to the hall of mirrors inside ufology, this episode asks what happens when the tools we use to interpret reality also become the tools used to obscure it. How do we practice discernment without losing trust in our own perception? How do we make room for complexity without allowing complexity to become fog? And what does accountability look like when the story you were living inside begins to collapse? In light of recent allegations against her former best friend and creative partner Jay Christopher King, Kelly turns the same questions back on herself, beginning the process of untangling what happened, what she believed, what she may have gotten wrong, and what this community is owed now. This is an episode about gaslighting, trauma, consent engineering, ufology, and the terrifying difficulty of finding solid ground in a world built to manage perception. Topics explored: Sigmund Freud | Edward Bernays | propaganda | psychoanalysis | gaslighting | consent engineering | perception management | public relations | the unconscious | repression | seduction theory | the Oedipus complex | Jeffrey Masson | Freud Archives | Emma Eckstein | Wilhelm Fliess | institutional betrayal | therapeutic language | expert authority | trauma | memory | interpretation | accountability | narrative control | invisible government | torches of freedom | United Fruit Company | Guatemala coup | ufology | experiencer communities | anomalous experience | sexual trauma | abduction narratives | vulnerability and power | Jay Christopher King | The Experiencer Group | spiritual abuse | trust and betrayal | epistemic instability | discernment | reality testing | | truth and coherence | symbols and meaning | systems of control | manufactured consent | moral injury | the hall of mirrors Referenced in this Episode: Addressing the Allegations Against My Former Creative Partner, Jay Christopher King Starlight Sickness — Helico Tele Propaganda — Edward Bernays (1928) The Engineering of Consent — Edward Bernays (1947) The Aetiology of Hysteria — Sigmund Freud (1896) The Interpretation of Dreams — Sigmund Freud (1900) Three Essays on the Theory of Sexuality — Sigmund Freud (1905) The Assault on Truth: Freud's Suppression of the Seduction Theory — Jeffrey Masson (1984) Sigmund Freud and the Jewish Mystical Tradition — David Bakan (1958) Trust Me, I'm Lying: Confessions of a Media Manipulator — Ryan Holiday (2012) I Hope They Serve Beer in Hell — Tucker Max (2006) Support The Show Patreon: inquirywithkellychase.comSubstack: inquirywithkellychase.substack.com Connect with Kelly Website: kellychase.mediaX: @kellychasemediaInstagram: @kellychasemedia TIMESTAMPS 05:27 Propaganda and The True Ruling Power 09:20 Freudian Ick10:58 Jeffrey Masson, Heretic 13:18 Sigmund Freud and The Source of the Nile 17:49 Wilhelm Fliess, A Passionate Friendship 19:55 Emma Eckstein and The Stronger Sex 22:06 A Little Sleight of Hand24:21 The Oedipus Complex and The Nucleus of Neuroses 32:02 The Baby and the Bathwater 33:21 Trust the Experts 34:44 You Can't Do Anything With This Information 37:54 The Torches of Freedom 40:31 The Coup 43:11 A Koan 48:15 The Abstract Becomes Horrifyingly Personal 52:21 Responding to Jay Christopher King's Statement 01:01:03 Fall 2023 01:05:21 The Epistemic Black Boxes of Ufology Learn more about your ad choices. Visit megaphone.fm/adchoices

Operation Midnight Hammer through the eyes of the F-16 Wild Weasel pilots who flew it. This is the firsthand account of the 55th Fighter Squadron and the 20th Fighter Wing. These are the pilots who fly Suppression of Enemy Air Defenses, known as SEAD, the crews who went in first to suppress Iranian air defenses, and the ground support teams who made the mission possible.  Part two covers the mission planning and the thoughts of the pilots and other squadron members when they thought of the upcoming mission to strike Iran's nuclear facilities. Recorded between December 2025 and January 2026, this series preserves the experiences of the people who were there, in their own words.  This is Part 2 of a 3-part series. Have a story? https://theafterburnpodcast.com/contact/ Commonly used Acronyms: https://www.lowdownnews.us/p/operation-midnight-hammer Air Force Officer Qualifying Test (AFOQT) Prep with AFOQT Wingman https://afoqtwingman.com/Code: AFTERBURN for 10% off

It is popular today to talk about truth in the teachings of Jesus that was suppressed by the church. This usually means the gnostic gospels or other content totally omitted from the Bible. But what if the suppression is even more ironic and nefarious? What if the main message in the book actually included in the Bible has been suppressed and has been staring us in the face the entire time? What if all the deconstruction is an inevitable result of this suppression combined with our current secular culture? In this teaching I explore these questions and more. If you appreciate my work please consider a donation to: "paypal.me/newdayglobal" and you can search for me on Substack where I explore these and other topics. Thank you!

It is popular today to talk about truth in the teachings of Jesus that was suppressed by the church. This usually means the gnostic gospels or other content totally omitted from the Bible. But what if the suppression is even more ironic and nefarious? What if the main message in the book actually included in the Bible has been suppressed and has been staring us in the face the entire time? What if all the deconstruction is an inevitable result of this suppression combined with our current secular culture? In this teaching I explore these questions and more. If you appreciate my work please consider a donation to: "paypal.me/newdayglobal" and you can search for me on Substack where I explore these and other topics. Thank you!

Will and Jon discuss new releases by Eddy Current Suppression ring, Slippers, and Ear, plus live reports and bonus songs.

This episode was designed for video. Watch this episode for text and graphical explanations: https://youtu.be/EDnLrP_45fk Operation Midnight Hammer through the eyes of the F-16 Wild Weasel pilots who flew it. This is the firsthand account of the 55th Fighter Squadron and the 20th Fighter Wing. These are the pilots who fly Suppression of Enemy Air Defenses, known as SEAD, the crews who went in first to suppress Iranian air defenses, and the ground support teams who made the mission possible.  Part One covers Operation Rough Rider, the air campaign over Yemen in the spring of 2025 that put these pilots into combat months before Iran. What they learned there is the reason they were ready for what came next. Recorded between December 2025 and January 2026, this series preserves the experiences of the people who were there, in their own words.  This is Part 1 of a 3-part series.  Commonly used Acronyms: https://www.lowdownnews.us/p/operation-midnight-hammer  The full one-on-one interview episodes are coming soon to  @afterburnpodcast  Air Force Officer Qualifying Test (AFOQT) Prep with AFOQT Wingman https://afoqtwingman.com/Code: AFTERBURN for 10% off

YT: https://youtu.be/rvVVQ3n081I This is the untold story of the F-16 pilots who flew deeper into Iran than any fourth-generation aircraft during Operation Midnight Hammer, the historic B-2 strike targeting Iran's nuclear sites with the Massive Ordnance Penetrator. These were the only non-stealth jets escorting the B-2 strike package, flying over 250 nautical miles into one of the most sophisticated integrated air defense networks on Earth, well beyond the range of any personnel recovery assets. These pilots provided Suppression of Enemy Air Defense (SEAD) coverage for the B-2's. When air refueling assets fell out before they even left Saudi airspace, these crews didn't abort. They improvised, redirected tankers, and executed refueling at speeds the F-16 had never done before in combat conditions. This is the first-person account from the pilots themselves. What they saw over Iran, what they were thinking at bingo fuel, and what it actually took to bring every aircraft home. Operation Midnight Hammer | F-16 SEAD | Suppression of Enemy Air Defenses | Iran nuclear strikes | Twelve Day War | 55th Expeditionary Fighter Squadron | AGM-88 HARM | Wild Weasel    Air Force Officer Qualifying Test (AFOQT) Prep with AFOQT Wingman https://afoqtwingman.com/Code: AFTERBURN for 10% off

Reflecting on the year 1860, Germanicus characterizes the American Civil War as an authoritarian suppression of the South by rigid abolitionists who sought to replace southern institutions with a utopian vision. He draws a direct parallel between those nineteenth-century radicals and modern "woke progressives," claiming both share an authoritarian mindset that views their opponents as "evil" rather than merely disagreeable. Germanicus warns that this drive to "transform" the nation through force and the refusal to seek true reconciliation mirrors the unresolved tensions of the Spanish Civil War. He concludes that by using the past to ensure control of the future rather than learning its lessons, the nation risks entering a cycle of "endless strife" and permanent internal conflict. (3)2808 BOSTON

Preview for Later Today: Mary Anastasia O'Grady discusses the necessity of a free press and political space for fair elections in Venezuela. She notes that the organized opposition is ready to mobilize if the regime's suppression is removed.1948 VENEZUELA

Holly Fretwell introduces the wildfire crisis, noting that 80 million federal acres require urgent restoration. She argues that historical policies like the 10 a.m. suppression rule and reduced timber harvesting have created dense, flammable forests. Consequently, the Forest Service has transitioned into a "fire company," prioritizing firefighting over active silviculture. (1)1915 WILDFIRE AUSTRALIA

Ari Fleischer, former WH Press Secretary, Fox News Contributor, president of Ari Fleischer communications and author of the book SUPPRESSION, DECEPTION, SNOBBERY, AND BIAS: Why the Press Gets So Much Wrong- And Just Doesn't Care, joined us on the Guy Benson Show. Guy and Ari discussed NYC Mayor Zohran Mamdani's controversial pick for Congress, the modern state of the Democratic party, and Dr. Adam Hamawy, another controversial Democrat who is running for New Jersey's 12th Congressional District. Listen to the full interview below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most people think brain performance starts in the brain.But what if one of the biggest blocks to focus, clarity, healing, and emotional freedom is actually stored in your body?In this episode of the Kwik Brain podcast, I sit down with Garry Lineham, cofounder of Human Garage, and Alexis Banc, co-founder and CEO of Kwik Brain, to explore the powerful connection between fascia, stored stress, emotional release, and brain performance. Garry shares how years of chronic pain, trauma, and dependency on outside treatments pushed him to find a radically different path, one centered on self-healing and teaching people how to care for their own bodies.We talk about why emotions can live in the body, how physical restrictions may create cognitive load, and why your brain may be using more energy than necessary just to compensate for misalignment, pain, and stored survival patterns. Garry also explains how releasing stress through the body can unlock more mental clarity, more energy, and greater emotional freedom.This conversation goes deep into something most people never think about.That your body may be holding onto more than tension.It may be holding old stress.Old pain.Old survival responses.And your brain may be working overtime to manage all of it.In this episode, you'll learn:☑️ Why Garry believes emotions are stored in the body☑️ How fascia may affect stress, memory, perception, and brain performance☑️ Why chronic physical compensation can drain cognitive energy☑️ How survival mode may keep you stuck physically, mentally, and emotionally☑️ Why self-care is about more than supplements, routines, or external fixes☑️ How releasing physical tension may create more mental bandwidth☑️ Why the body may need to feel safe before the brain can fully let go☑️ A simple stress reset and finger exercise Garry shares for better brain functionIf you've been feeling tense or overwhelmed, this episode will give you a different lens on healing and a practical reminder that sometimes the fastest way to calm the mind is to start with the body.

We break down the latest ruling in the Luigi Mangione suppression fight, separating the legal reality from the clickbait headlines. Check out our new True Crime Substack the True Crime Times Get Prosecutors Podcast Merch Join the Gallery on Facebook Follow us on TwitterFollow us on Instagram Check out our website for case resources: Hang out with us on TikTokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.