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This week on Podcast UFO, host Martin Willis speaks with constitutional attorney and longtime disclosure advocate Danny Sheehan about the explosive new white paper from the New Paradigm Institute (NPI), Disinformation: The U.S. Government's Suppression of Unidentified Anomalous Phenomena and Advanced Science. Written by NPI's Kevin Wright, the paper details how U.S. government agencies have used secrecy, disinformation, and classification to suppress knowledge of UAPs and advanced technologies. He believes that the "National Security State" (refers to the collection of institutions, laws, and personnel within a country dedicated to formulating, enforcing, and ensuring the continuity of its national security policy) is suppressing evidence when it comes to the UAP Topic.SHOW NOTESBecome a supporter of this podcast: https://www.spreaker.com/podcast/podcast-ufo--5922140/support.
This is one of the most blatantly evil documents I've seen recently. They expect you to give money to get your TLM back.Sources:https://www.returntotradition.orgSponsored by Fidei Email:https://www.fidei.emailContact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+
This is one of the most blatantly evil documents I've seen recently. They expect you to give money to get your TLM back.Sources:https://www.returntotradition.orgSponsored by Fidei Email:https://www.fidei.emailContact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+
Consensus Unreality: Occult, UFO, Phenomena and Conspiracy strangeness
Ben and Dave trade ten esoteric film picks each, with a focus on how the medium can convey occult or spiritual knowledge. From demons to formless light, Greek myth to Abramelin. What do you think of our choices? What would you have included? Plus: a bonus Patreon conversation on LA esoteric sites, free energy suppression, a new ouija cipher, and more. Join our patreon to hear this full episode, access our full 5 year archive, written content, tons of exclusive episodes and more.. https://www.patreon.com/c/consensusunreality Merch https://consensus-unreality.printify.me/ Subscribe to our Youtube https://www.youtube.com/@consensusunreality2954
"The United States needs to be the leader" in the crypto space, argues Jim Thorne. He says cryptocurrency markets remain in the "very early innings" of development and have room to run with a "regulatory cloud" lifted in Washington.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about
Or what makes diseases disappear?As a logical thinking person I have learned before I can solve any problem I need to know: 1.) The “Why?” 2.) Or what has caused that problem?Makes sense?! For Western Medicine, this approach is not true!!!!Western Medicine is fighting the symptoms instead to find out the reason for those diseases.What you fight you will empower!Today we know that all the Cancer treatments are less successful than no treatment and not to say the patient that he has cancer.If you convince a healthy person that he is terminal ill, then the likelihood that this person will die soon is nearly 100%... That have tried out already the Greeks in ancient's time. The emperor said to the captured soldiers, within a half year we will give you poison so that you die… Within one week every soldier was dead even without providing any poison. The emperor has done this experiment 3 times, and it always worked to 100%. Fear is the best poison!!!! If you address the causes of the diseases, then you heal the diseases…If you find out for instance through shift work, you got ill…(Shift work is one of the worst that you can do to your body….)Change the work to regular work, and you get cured.The problem is to find the causes of diseases, and that is many times very difficult!And even it is mostly a combination for instance of an unhealthy Lifestyle and suppressed negative feelings.Chronicle diseases are caused by:1.) Suppression of feelings, traumas, fear, anger, 2.) Unhealthy Food,- Junk food, meat, industrially processed food, dairy products.3.) Too much Stress.4.) Too less Sleep, for instance not to sleep at night with shift work. 5.) A lack of Physical Activity6.) Gut Health. Leaky Gut will destroy your whole body!!!! The Gut needs probiotic every day and gets damaged through Gluten and acid food like meat… 7.) Infections.8.) Environmental Toxins.9.) Too less Sunlight.10.) Side-effects of Medicaments70% of the chronicle diseases are caused by the wrong food!Thomas Edison said:The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.Even I got all of these correct, with Qigong and Acupressure I got my health.My Video: What causes chronicle diseases? https://youtu.be/R_w6mSxYLwYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/What-causes-chronicle-diseases.mp3
its not a real plateau!! and heres how you can break it.... the real dieting dilemma is this; where by and Tom go all in on one of the most misunderstood topics in the fitness world: maintenance calories. Spoiler? If you've been stuck at 1500 calories for months and still feel flat, tired, or like your body is holding onto everything… that is not your maintenance—that's your body surviving.We break down the difference between true maintenance and the plateau trap, why you're not “doing something wrong” by eating more, and how metabolic suppression sneaks in when you stay in diet mode too long. You'll learn what foundational habits actually look like, how to fuel like someone who trains, and why your fear of eating more is keeping you stuck.We also cover:• The illusion of maintenance vs. real fuel needs• Why most women confuse survival with success• How training effort must match intake• What to do when fat loss stops working• Why maintenance is a strategy, not a breakWhether you've been spinning your wheels for months, terrified to eat more, or just confused about why “doing everything right” still isn't working—this episode will call you out and call you forward.Because real progress doesn't come from tracking less—it comes from training better, fueling more, and finally choosing a phase that works.instagram.com/transformxrubytransformxruby.com100% Real with Ruby Podcast
Our passions are connected with our sexuality …So older we grow and specific after the male or female menopause a big part of our passions disappear… and so our sexuality.Our religious Leaders/ Saints, Gurus who are old saying that passions are evil… Because they are jealous. How much sexuality remains after 60 years? Not much!!!!And the youngsters think that they have to scarify their passions, love, and sexuality for Religion!!!But why has God given us our passions and sexuality?Because we should deny or abuse them?Our passions and our passionate love can work for us … We can kill with a knife, or we can cut vegetables … it depends what we make with the knife and so with our passions!The greatest art, the greatest love, the most significant inventions, the greatest human beings were born out of passions.Still, also the worst acts like killing, tortures happened out of passions. If we have passions, we can utilize them. And what is bad on sex? That the old guys are jealous! Why should we care for the jealousy of other people… That is their problem…Maybe, these old guys were scared to live their sexuality, and now it is too late! In ancient time lived the king Jada Bharata in India.He denied all of his passions and was always calm and controlled. He never was indulged in any emotional encounter… So that his citizen admired him as a Saint.When the time for dying came, the king renounced the world and went in the jungle to prepare his death… He meditated and doing spiritual exercises the entire day. He ate what he could find in the jungle without harming any being. One day, a deer came to drink water nearby where the royal sage was meditating. At the same moment, a lion roared at a little distance off. The deer was so terrified that she, without satisfying her thirst, made a big jump to cross the river. The deer was pregnant, and suddenly gave birth to a little fawn, and immediately after she fell dead.The king rescued the fawn and nurtured the fawn… After some time he got involved and in love with the fawn. Day and night, he cared for the fawn and forgot his worship to God…Then he died, and his last thought was on the fawn… So that he became a deer his next life… The whole story shows us that we should live our passions when we are young. Suppression of our passions and sexuality never works out. When we live our passions and sexuality, we find peace in our lives and can think happily on God. My Video: Be Passionate or die! https://youtu.be/LUFDUWaiubYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Be-Passionate-or-die.mp3
In this high yield podcast, I discuss confirmatory testing for a host of endocrine related pathologies. The USMLEs love to test these in familiar and unfamiliar situations that occasionally step out of classic norms. I highlight a few of these scenarios and permutations so you’re well versed and ready to tackle whatever presents on your … Continue reading DIP Ep 602: Endocrine Thinking (Stimulation and Suppression Tests)
We worship motion—careers ascending, relationships evolving, selves perpetually optimizing. Yet neuroscience reveals a heresy: chronic suppression of “unacceptable” desires shrinks the hippocampus, impairing memory and intuition (Alexander, 2022).
The hosts dig into a fire suppression business for sale in New York, debating whether it's a hidden gem or a risky bet.Business Listing – https://us.businessesforsale.com/us/nyc-fire-suppression-and-consulting-business-in-new-york.aspxSponsored by Acquisition Lab and Connor Gross' Franchise Workshops
The hosts dig into a fire suppression business for sale in New York, debating whether it's a hidden gem or a risky bet.Business Listing – https://us.businessesforsale.com/us/nyc-fire-suppression-and-consulting-business-in-new-york.aspxSponsored by Acquisition Lab and Connor Gross' Franchise Workshops
The root of suffering lies in our stored impressions and unresolved emotional experiences from the past. These form the personal mind and are the foundation of our self-concept. Spiritual growth is about learning to relax through the discomfort of cleansing, rather than having to control life to match our preferences. Liberation happens by becoming a "letting go machine," which, over time, allows us to align with our natural state—eternal, conscious, blissful being. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
Ricky's podcast https://podcasts.apple.com/us/podcast/the-ripple-effect-podcast/id713657884Doors of Perception is available now on Amazon Prime!Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenThe Forbidden Documentary: Doors of Perception official trailer
Norman Finkelstein received his PhD from the Princeton University Politics Department, and is best known for his research on Israel and Palestine. Norman also appeared on episodes 192, 218, 228, and 244, where he addressed the facts and fictions generated by the Israel-Hamas War, October 6th, allegations of genocide and apartheid, Hezbollah, the Holocaust, and more. In this episode, Robinson and Norman discuss Trump, the current state of Gaza, the fate of Palestine, wokeness, Bernies Sanders, Chuck Schumer, antisemitism, free speech, and other topics. Norman's most recent book is I'll Burn That Bridge When I Get to It! Heretical Thoughts on Identity Politics, Cancel Culture, and Academic Freedom (Sublation Media, 2023).Norman's Website: https://www.normanfinkelstein.comOUTLINE00:01:11 Norman's Predictions for the War00:10:12 Trump and the End of the Ceasefire00:14:29 Why Didn't The Democrats Strike a Ceasefire in Israel?00:25:50 A Jeremy Corbin Witch Hunt?00:29:52 On Wokeness and DEI00:54:01 Bernie Sanders and the Working Class00:57:16 Bernie Sanders, Chuck Schumer, and Anti-Semitism01:04:17 Is Trump a Slave to Money, Power, and Putin?01:11:02 Is Chuck Schumer's Definition of Anti-Semitism Terrible?01:19:52 Free Speech and Academia01:24:34 How Norman Feels About Being Academically Canceled01:27:45 On Noam Chomsky's Deceptiveness01:29:42 More on the Cancelation01:34:13 How Should We Define Anti-Semitism?01:43:45 What Should We Do With Holocaust Deniers?01:47:14 On W.E.B Du Bois01:58:31 On Race and IQ02:01:35 Suppression of Free Speech02:09:02 How to Prevent Another Holocaust02:18:18 Chuck Schumer is Wrong About Media Echo Chambers02:22:01 How to Fight Violent Hate02:35:58 On Chuck Schumer's Backstory and the Holocaust02:40:05 Cleaning the Augean Stables of Gaza Scholarship02:46:21 What Changed on October 7th02:48:59 Gaza Is Already Rubble: What's Next?
This episode is a deep dive on how social media can be used as a weapon to divide, control, and influence creators to perpetuate and fuel the lack matrix (and how we can create anomaly within that liberates us from the mass hypnosis).******************************LET'S CONNECT!Did you enjoy this episode? Tag me on Instagram or Facebook and let me know your thoughts! I'd love to hear from you!INSTAGRAM - @amanda_flakerhttps://www.instagram.com/amanda_flaker/FACEBOOK - https://www.facebook.com/amanda.flakerIf you're interested in more of my work, check out the below resources:COURSES/WORKSHOPS:1. FREE Mini Course - “How to Free Your Creative Energy from Mimic”2. "Turtle Magick Workshop"3. "King of Wands Workshop" Visit https://amandaflaker.thinkific.com for all courses and workshops!YouTube CHANNEL: https://www.youtube.com/@AmandaFlakerYouTube CHANNEL MEMBERSHIP:https://www.youtube.com/c/AmandaFlaker/joinYou can also sign up for my email list to stay up to date on all my content and offerings here - https://class.amandaflaker.com/
Gros épisode qui couvre un large spectre de sujets : Java, Scala, Micronaut, NodeJS, l'IA et la compétence des développeurs, le sampling dans les LLMs, les DTO, le vibe coding, les changements chez Broadcom et Red Hat ainsi que plusieurs nouvelles sur les licences open source. Enregistré le 7 mai 2025 Téléchargement de l'épisode LesCastCodeurs-Episode-325.mp3 ou en vidéo sur YouTube. News Langages A l'occasion de JavaOne et du lancement de Java 24, Oracle lance un nouveau site avec des ressources vidéo pour apprendre le langage https://learn.java/ site plutôt à destination des débutants et des enseignants couvre la syntaxe aussi, y compris les ajouts plus récents comme les records ou le pattern matching c'est pas le site le plus trendy du monde. Martin Odersky partage un long article sur l'état de l'écosystème Scala et les évolutions du language https://www.scala-lang.org/blog/2025/03/24/evolving-scala.html Stabilité et besoin d'évolution : Scala maintient sa position (~14ème mondial) avec des bases techniques solides, mais doit évoluer face à la concurrence pour rester pertinent. Axes prioritaires : L'évolution se concentre sur l'amélioration du duo sécurité/convivialité, le polissage du langage (suppression des “rugosités”) et la simplification pour les débutants. Innovation continue : Geler les fonctionnalités est exclu ; l'innovation est clé pour la valeur de Scala. Le langage doit rester généraliste et ne pas se lier à un framework spécifique. Défis et progrès : L'outillage (IDE, outils de build comme sbt, scala-cli, Mill) et la facilité d'apprentissage de l'écosystème sont des points d'attention, avec des améliorations en cours (partenariat pédagogique, plateformes simples). Des strings encore plus rapides ! https://inside.java/2025/05/01/strings-just-got-faster/ Dans JDK 25, la performance de la fonction String::hashCode a été améliorée pour être principalement constant foldable. Cela signifie que si les chaînes de caractères sont utilisées comme clés dans une Map statique et immuable, des gains de performance significatifs sont probables. L'amélioration repose sur l'annotation interne @Stable appliquée au champ privé String.hash. Cette annotation permet à la machine virtuelle de lire la valeur du hash une seule fois et de la considérer comme constante si elle n'est pas la valeur par défaut (zéro). Par conséquent, l'opération String::hashCode peut être remplacée par la valeur de hash connue, optimisant ainsi les lookups dans les Map immuables. Un cas limite est celui où le code de hachage de la chaîne est zéro, auquel cas l'optimisation ne fonctionne pas (par exemple, pour la chaîne vide “”). Bien que l'annotation @Stable soit interne au JDK, un nouveau JEP (JEP 502: Stable Values (Preview)) est en cours de développement pour permettre aux utilisateurs de bénéficier indirectement de fonctionnalités similaires. AtomicHash, une implémentation Java d'une HashMap qui est thread-safe, atomique et non-bloquante https://github.com/arxila/atomichash implémenté sous forme de version immutable de Concurrent Hash Trie Librairies Sortie de Micronaut 4.8.0 https://micronaut.io/2025/04/01/micronaut-framework-4-8-0-released/ Mise à jour de la BOM (Bill of Materials) : La version 4.8.0 met à jour la BOM de la plateforme Micronaut. Améliorations de Micronaut Core : Intégration de Micronaut SourceGen pour la génération interne de métadonnées et d'expressions bytecode. Nombreuses améliorations dans Micronaut SourceGen. Ajout du traçage de l'injection de dépendances pour faciliter le débogage au démarrage et à la création des beans. Nouveau membre definitionType dans l'annotation @Client pour faciliter le partage d'interfaces entre client et serveur. Support de la fusion dans les Bean Mappers via l'annotation @Mapping. Nouvelle liveness probe détectant les threads bloqués (deadlocked) via ThreadMXBean. Intégration Kubernetes améliorée : Mise à jour du client Java Kubernetes vers la version 22.0.1. Ajout du module Micronaut Kubernetes Client OpenAPI, offrant une alternative au client officiel avec moins de dépendances, une configuration unifiée, le support des filtres et la compatibilité Native Image. Introduction d'un nouveau runtime serveur basé sur le serveur HTTP intégré de Java, permettant de créer des applications sans dépendances serveur externes. Ajout dans Micronaut Micrometer d'un module pour instrumenter les sources de données (traces et métriques). Ajout de la condition condition dans l'annotation @MetricOptions pour contrôler l'activation des métriques via une expression. Support des Consul watches dans Micronaut Discovery Client pour détecter les changements de configuration distribuée. Possibilité de générer du code source à partir d'un schéma JSON via les plugins de build (Gradle et Maven). Web Node v24.0.0 passe en version Current: https://nodejs.org/en/blog/release/v24.0.0 Mise à jour du moteur V8 vers la version 13.6 : intégration de nouvelles fonctionnalités JavaScript telles que Float16Array, la gestion explicite des ressources (using), RegExp.escape, WebAssembly Memory64 et Error.isError. npm 11 inclus : améliorations en termes de performance, de sécurité et de compatibilité avec les packages JavaScript modernes. Changement de compilateur pour Windows : abandon de MSVC au profit de ClangCL pour la compilation de Node.js sur Windows. AsyncLocalStorage utilise désormais AsyncContextFrame par défaut : offrant une gestion plus efficace du contexte asynchrone. URLPattern disponible globalement : plus besoin d'importer explicitement cette API pour effectuer des correspondances d'URL. Améliorations du modèle de permissions : le flag expérimental --experimental-permission devient --permission, signalant une stabilité accrue de cette fonctionnalité. Améliorations du test runner : les sous-tests sont désormais attendus automatiquement, simplifiant l'écriture des tests et réduisant les erreurs liées aux promesses non gérées. Intégration d'Undici 7 : amélioration des capacités du client HTTP avec de meilleures performances et un support étendu des fonctionnalités HTTP modernes. Dépréciations et suppressions : Dépréciation de url.parse() au profit de l'API WHATWG URL. Suppression de tls.createSecurePair. Dépréciation de SlowBuffer. Dépréciation de l'instanciation de REPL sans new. Dépréciation de l'utilisation des classes Zlib sans new. Dépréciation du passage de args à spawn et execFile dans child_process. Node.js 24 est actuellement la version “Current” et deviendra une version LTS en octobre 2025. Il est recommandé de tester cette version pour évaluer son impact sur vos applications. Data et Intelligence Artificielle Apprendre à coder reste crucial et l'IA est là pour venir en aide : https://kyrylo.org/software/2025/03/27/learn-to-code-ignore-ai-then-use-ai-to-code-even-better.html Apprendre à coder reste essentiel malgré l'IA. L'IA peut assister la programmation. Une solide base est cruciale pour comprendre et contrôler le code. Cela permet d'éviter la dépendance à l'IA. Cela réduit le risque de remplacement par des outils d'IA accessibles à tous. L'IA est un outil, pas un substitut à la maîtrise des fondamentaux. Super article de Anthropic qui essaie de comprendre comment fonctionne la “pensée” des LLMs https://www.anthropic.com/research/tracing-thoughts-language-model Effet boîte noire : Stratégies internes des IA (Claude) opaques aux développeurs et utilisateurs. Objectif : Comprendre le “raisonnement” interne pour vérifier capacités et intentions. Méthode : Inspiration neurosciences, développement d'un “microscope IA” (regarder quels circuits neuronaux s'activent). Technique : Identification de concepts (“features”) et de “circuits” internes. Multilinguisme : Indice d'un “langage de pensée” conceptuel commun à toutes les langues avant de traduire dans une langue particulière. Planification : Capacité à anticiper (ex: rimes en poésie), pas seulement de la génération mot par mot (token par token). Raisonnement non fidèle : Peut fabriquer des arguments plausibles (“bullshitting”) pour une conclusion donnée. Logique multi-étapes : Combine des faits distincts, ne se contente pas de mémoriser. Hallucinations : Refus par défaut ; réponse si “connaissance” active, sinon risque d'hallucination si erreur. “Jailbreaks” : Tension entre cohérence grammaticale (pousse à continuer) et sécurité (devrait refuser). Bilan : Méthodes limitées mais prometteuses pour la transparence et la fiabilité de l'IA. Le “S” dans MCP veut dire Securité (ou pas !) https://elenacross7.medium.com/%EF%B8%8F-the-s-in-mcp-stands-for-security-91407b33ed6b La spécification MCP pour permettre aux LLMs d'avoir accès à divers outils et fonctions a peut-être été adoptée un peu rapidement, alors qu'elle n'était pas encore prête niveau sécurité L'article liste 4 types d'attaques possibles : vulnérabilité d'injection de commandes attaque d'empoisonnement d'outils redéfinition silencieuse de l'outil le shadowing d'outils inter-serveurs Pour l'instant, MCP n'est pas sécurisé : Pas de standard d'authentification Pas de chiffrement de contexte Pas de vérification d'intégrité des outils Basé sur l'article de InvariantLabs https://invariantlabs.ai/blog/mcp-security-notification-tool-poisoning-attacks Sortie Infinispan 15.2 - pre rolling upgrades 16.0 https://infinispan.org/blog/2025/03/27/infinispan-15-2 Support de Redis JSON + scripts Lua Métriques JVM désactivables Nouvelle console (PatternFly 6) Docs améliorées (métriques + logs) JDK 17 min, support JDK 24 Fin du serveur natif (performances) Guillaume montre comment développer un serveur MCP HTTP Server Sent Events avec l'implémentation de référence Java et LangChain4j https://glaforge.dev/posts/2025/04/04/mcp-client-and-server-with-java-mcp-sdk-and-langchain4j/ Développé en Java, avec l'implémentation de référence qui est aussi à la base de l'implémentation dans Spring Boot (mais indépendant de Spring) Le serveur MCP est exposé sous forme de servlet dans Jetty Le client MCP lui, est développé avec le module MCP de LangChain4j c'est semi independant de Spring dans le sens où c'est dépendant de Reactor et de ses interface. il y a une conversation sur le github d'anthropic pour trouver une solution, mais cela ne parait pas simple. Les fallacies derrière la citation “AI won't replace you, but humans using AI will” https://platforms.substack.com/cp/161356485 La fallacie de l'automatisation vs. l'augmentation : Elle se concentre sur l'amélioration des tâches existantes avec l'IA au lieu de considérer le changement de la valeur de ces tâches dans un nouveau système. La fallacie des gains de productivité : L'augmentation de la productivité ne se traduit pas toujours par plus de valeur pour les travailleurs, car la valeur créée peut être capturée ailleurs dans le système. La fallacie des emplois statiques : Les emplois sont des constructions organisationnelles qui peuvent être redéfinies par l'IA, rendant les rôles traditionnels obsolètes. La fallacie de la compétition “moi vs. quelqu'un utilisant l'IA” : La concurrence évolue lorsque l'IA modifie les contraintes fondamentales d'un secteur, rendant les compétences existantes moins pertinentes. La fallacie de la continuité du flux de travail : L'IA peut entraîner une réimagination complète des flux de travail, éliminant le besoin de certaines compétences. La fallacie des outils neutres : Les outils d'IA ne sont pas neutres et peuvent redistribuer le pouvoir organisationnel en changeant la façon dont les décisions sont prises et exécutées. La fallacie du salaire stable : Le maintien d'un emploi ne garantit pas un salaire stable, car la valeur du travail peut diminuer avec l'augmentation des capacités de l'IA. La fallacie de l'entreprise stable : L'intégration de l'IA nécessite une restructuration de l'entreprise et ne se fait pas dans un vide organisationnel. Comprendre le “sampling” dans les LLMs https://rentry.co/samplers Explique pourquoi les LLMs utilisent des tokens Les différentes méthodes de “sampling” : càd de choix de tokens Les hyperparamètres comme la température, top-p, et leur influence réciproque Les algorithmes de tokenisation comme Byte Pair Encoding et SentencePiece. Un de moins … OpenAI va racheter Windsurf pour 3 milliards de dollars. https://www.bloomberg.com/news/articles/2025-05-06/openai-reaches-agreement-to-buy-startup-windsurf-for-3-billion l'accord n'est pas encore finalisé Windsurf était valorisé à 1,25 milliards l'an dernier et OpenAI a levé 40 milliards dernièrement portant sa valeur à 300 milliards Le but pour OpenAI est de rentrer dans le monde des assistants de code pour lesquels ils sont aujourd'hui absent Docker desktop se met à l'IA… ? Une nouvelle fonctionnalité dans docker desktop 4.4 sur macos: Docker Model Runner https://dev.to/docker/run-genai-models-locally-with-docker-model-runner-5elb Permet de faire tourner des modèles nativement en local ( https://docs.docker.com/model-runner/ ) mais aussi des serveurs MCP ( https://docs.docker.com/ai/mcp-catalog-and-toolkit/ ) Outillage Jetbrains défend la suppression des commentaires négatifs sur son assistant IA https://devclass.com/2025/04/30/jetbrains-defends-removal-of-negative-reviews-for-unpopular-ai-assistant/?td=rt-3a L'IA Assistant de JetBrains, lancée en juillet 2023, a été téléchargée plus de 22 millions de fois mais n'est notée que 2,3 sur 5. Des utilisateurs ont remarqué que certaines critiques négatives étaient supprimées, ce qui a provoqué une réaction négative sur les réseaux sociaux. Un employé de JetBrains a expliqué que les critiques ont été supprimées soit parce qu'elles mentionnaient des problèmes déjà résolus, soit parce qu'elles violaient leur politique concernant les “grossièretés, etc.” L'entreprise a reconnu qu'elle aurait pu mieux gérer la situation, un représentant déclarant : “Supprimer plusieurs critiques d'un coup sans préavis semblait suspect. Nous aurions dû au moins publier un avis et fournir plus de détails aux auteurs.” Parmi les problèmes de l'IA Assistant signalés par les utilisateurs figurent : un support limité pour les fournisseurs de modèles tiers, une latence notable, des ralentissements fréquents, des fonctionnalités principales verrouillées aux services cloud de JetBrains, une expérience utilisateur incohérente et une documentation insuffisante. Une plainte courante est que l'IA Assistant s'installe sans permission. Un utilisateur sur Reddit l'a qualifié de “plugin agaçant qui s'auto-répare/se réinstalle comme un phénix”. JetBrains a récemment introduit un niveau gratuit et un nouvel agent IA appelé Junie, destiné à fonctionner parallèlement à l'IA Assistant, probablement en réponse à la concurrence entre fournisseurs. Mais il est plus char a faire tourner. La société s'est engagée à explorer de nouvelles approches pour traiter les mises à jour majeures différemment et envisage d'implémenter des critiques par version ou de marquer les critiques comme “Résolues” avec des liens vers les problèmes correspondants au lieu de les supprimer. Contrairement à des concurrents comme Microsoft, AWS ou Google, JetBrains commercialise uniquement des outils et services de développement et ne dispose pas d'une activité cloud distincte sur laquelle s'appuyer. Vos images de README et fichiers Markdown compatibles pour le dark mode de GitHub: https://github.blog/developer-skills/github/how-to-make-your-images-in-markdown-on-github-adjust-for-dark-mode-and-light-mode/ Seulement quelques lignes de pure HTML pour le faire Architecture Alors, les DTOs, c'est bien ou c'est pas bien ? https://codeopinion.com/dtos-mapping-the-good-the-bad-and-the-excessive/ Utilité des DTOs : Les DTOs servent à transférer des données entre les différentes couches d'une application, en mappant souvent les données entre différentes représentations (par exemple, entre la base de données et l'interface utilisateur). Surutilisation fréquente : L'article souligne que les DTOs sont souvent utilisés de manière excessive, notamment pour créer des API HTTP qui ne font que refléter les entités de la base de données, manquant ainsi l'opportunité de composer des données plus riches. Vraie valeur : La valeur réelle des DTOs réside dans la gestion du couplage entre les couches et la composition de données provenant de sources multiples en formes optimisées pour des cas d'utilisation spécifiques. Découplage : Il est suggéré d'utiliser les DTOs pour découpler les modèles de données internes des contrats externes (comme les API), ce qui permet une évolution et une gestion des versions indépendantes. Exemple avec CQRS : Dans le cadre de CQRS (Command Query Responsibility Segregation), les réponses aux requêtes (queries) agissent comme des DTOs spécifiquement adaptés aux besoins de l'interface utilisateur, pouvant inclure des données de diverses sources. Protection des données internes : Les DTOs aident à distinguer et protéger les modèles de données internes (privés) des changements externes (publics). Éviter l'excès : L'auteur met en garde contre les couches de mapping excessives (mapper un DTO vers un autre DTO) qui n'apportent pas de valeur ajoutée. Création ciblée : Il est conseillé de ne créer des DTOs que lorsqu'ils résolvent des problèmes concrets, tels que la gestion du couplage ou la facilitation de la composition de données. Méthodologies Même Guillaume se met au “vibe coding” https://glaforge.dev/posts/2025/05/02/vibe-coding-an-mcp-server-with-micronaut-and-gemini/ Selon Andrey Karpathy, c'est le fait de POC-er un proto, une appli jetable du weekend https://x.com/karpathy/status/1886192184808149383 Mais Simon Willison s'insurge que certains confondent coder avec l'assistance de l'IA avec le vibe coding https://simonwillison.net/2025/May/1/not-vibe-coding/ Guillaume c'est ici amusé à développer un serveur MCP avec Micronaut, en utilisant Gemini, l'IA de Google. Contrairement à Quarkus ou Spring Boot, Micronaut n'a pas encore de module ou de support spécifique pour faciliter la création de serveur MCP Sécurité Une faille de sécurité 10/10 sur Tomcat https://www.it-connect.fr/apache-tomcat-cette-faille-activement-exploitee-seulement-30-heures-apres-sa-divulgation-patchez/ Une faille de sécurité critique (CVE-2025-24813) affecte Apache Tomcat, permettant l'exécution de code à distance Cette vulnérabilité est activement exploitée seulement 30 heures après sa divulgation du 10 mars 2025 L'attaque ne nécessite aucune authentification et est particulièrement simple à exécuter Elle utilise une requête PUT avec une charge utile Java sérialisée encodée en base64, suivie d'une requête GET L'encodage en base64 permet de contourner la plupart des filtres de sécurité Les serveurs vulnérables utilisent un stockage de session basé sur des fichiers (configuration répandue) Les versions affectées sont : 11.0.0-M1 à 11.0.2, 10.1.0-M1 à 10.1.34, et 9.0.0.M1 à 9.0.98 Les mises à jour recommandées sont : 11.0.3+, 10.1.35+ et 9.0.99+ Les experts prévoient des attaques plus sophistiquées dans les prochaines phases d'exploitation (upload de config ou jsp) Sécurisation d'un serveur ssh https://ittavern.com/ssh-server-hardening/ un article qui liste les configurations clés pour sécuriser un serveur SSH par exemple, enlever password authentigfication, changer de port, desactiver le login root, forcer le protocol ssh 2, certains que je ne connaissais pas comme MaxStartups qui limite le nombre de connections non authentifiées concurrentes Port knocking est une technique utile mais demande une approche cliente consciente du protocol Oracle admet que les identités IAM de ses clients ont leaké https://www.theregister.com/2025/04/08/oracle_cloud_compromised/ Oracle a confirmé à certains clients que son cloud public a été compromis, alors que l'entreprise avait précédemment nié toute intrusion. Un pirate informatique a revendiqué avoir piraté deux serveurs d'authentification d'Oracle et volé environ six millions d'enregistrements, incluant des clés de sécurité privées, des identifiants chiffrés et des entrées LDAP. La faille exploitée serait la vulnérabilité CVE-2021-35587 dans Oracle Access Manager, qu'Oracle n'avait pas corrigée sur ses propres systèmes. Le pirate a créé un fichier texte début mars sur login.us2.oraclecloud.com contenant son adresse email pour prouver son accès. Selon Oracle, un ancien serveur contenant des données vieilles de huit ans aurait été compromis, mais un client affirme que des données de connexion aussi récentes que 2024 ont été dérobées. Oracle fait face à un procès au Texas concernant cette violation de données. Cette intrusion est distincte d'une autre attaque contre Oracle Health, sur laquelle l'entreprise refuse de commenter. Oracle pourrait faire face à des sanctions sous le RGPD européen qui exige la notification des parties affectées dans les 72 heures suivant la découverte d'une fuite de données. Le comportement d'Oracle consistant à nier puis à admettre discrètement l'intrusion est inhabituel en 2025 et pourrait mener à d'autres actions en justice collectives. Une GitHub action très populaire compromise https://www.stepsecurity.io/blog/harden-runner-detection-tj-actions-changed-files-action-is-compromised Compromission de l'action tj-actions/changed-files : En mars 2025, une action GitHub très utilisée (tj-actions/changed-files) a été compromise. Des versions modifiées de l'action ont exposé des secrets CI/CD dans les logs de build. Méthode d'attaque : Un PAT compromis a permis de rediriger plusieurs tags de version vers un commit contenant du code malveillant. Détails du code malveillant : Le code injecté exécutait une fonction Node.js encodée en base64, qui téléchargeait un script Python. Ce script parcourait la mémoire du runner GitHub à la recherche de secrets (tokens, clés…) et les exposait dans les logs. Dans certains cas, les données étaient aussi envoyées via une requête réseau. Période d'exposition : Les versions compromises étaient actives entre le 12 et le 15 mars 2025. Tout dépôt, particulièrement ceux publiques, ayant utilisé l'action pendant cette période doit être considéré comme potentiellement exposé. Détection : L'activité malveillante a été repérée par l'analyse des comportements inhabituels pendant l'exécution des workflows, comme des connexions réseau inattendues. Réaction : GitHub a supprimé l'action compromise, qui a ensuite été nettoyée. Impact potentiel : Tous les secrets apparaissant dans les logs doivent être considérés comme compromis, même dans les dépôts privés, et régénérés sans délai. Loi, société et organisation Les startup the YCombinateur ont les plus fortes croissances de leur histoire https://www.cnbc.com/2025/03/15/y-combinator-startups-are-fastest-growing-in-fund-history-because-of-ai.html Les entreprises en phase de démarrage à Silicon Valley connaissent une croissance significative grâce à l'intelligence artificielle. Le PDG de Y Combinator, Garry Tan, affirme que l'ensemble des startups de la dernière cohorte a connu une croissance hebdomadaire de 10% pendant neuf mois. L'IA permet aux développeurs d'automatiser des tâches répétitives et de générer du code grâce aux grands modèles de langage. Pour environ 25% des startups actuelles de YC, 95% de leur code a été écrit par l'IA. Cette révolution permet aux entreprises de se développer avec moins de personnel - certaines atteignant 10 millions de dollars de revenus avec moins de 10 employés. La mentalité de “croissance à tout prix” a été remplacée par un renouveau d'intérêt pour la rentabilité. Environ 80% des entreprises présentées lors du “demo day” étaient centrées sur l'IA, avec quelques startups en robotique et semi-conducteurs. Y Combinator investit 500 000 dollars dans les startups en échange d'une participation au capital, suivi d'un programme de trois mois. Red Hat middleware (ex-jboss) rejoint IBM https://markclittle.blogspot.com/2025/03/red-hat-middleware-moving-to-ibm.html Les activités Middleware de Red Hat (incluant JBoss, Quarkus, etc.) vont être transférées vers IBM, dans l'unité dédiée à la sécurité des données, à l'IAM et aux runtimes. Ce changement découle d'une décision stratégique de Red Hat de se concentrer davantage sur le cloud hybride et l'intelligence artificielle. Mark Little explique que ce transfert était devenu inévitable, Red Hat ayant réduit ses investissements dans le Middleware ces dernières années. L'intégration vise à renforcer l'innovation autour de Java en réunissant les efforts de Red Hat et IBM sur ce sujet. Les produits Middleware resteront open source et les clients continueront à bénéficier du support habituel sans changement. Mark Little affirme que des projets comme Quarkus continueront à être soutenus et que cette évolution est bénéfique pour la communauté Java. Un an de commonhaus https://www.commonhaus.org/activity/253.html un an, démarré sur les communautés qu'ils connaissaient bien maintenant 14 projets et put en accepter plus confiance, gouvernance legère et proteger le futur des projets automatisation de l'administratif, stabiilité sans complexité, les developpeurs au centre du processus de décision ils ont besoins de members et supporters (financiers) ils veulent accueillir des projets au delà de ceux du cercles des Java Champions Spring Cloud Data Flow devient un produit commercial et ne sera plus maintenu en open source https://spring.io/blog/2025/04/21/spring-cloud-data-flow-commercial Peut-être sous l'influence de Broadcom, Spring se met à mettre en mode propriétaire des composants du portefeuille Spring ils disent que peu de gens l'utilisaent en mode OSS et la majorité venait d'un usage dans la plateforme Tanzu Maintenir en open source le coutent du temps qu'ils son't pas sur ces projets. La CNCF protège le projet NATS, dans la fondation depuis 2018, vu que la société Synadia qui y contribue souhaitait reprendre le contrôle du projet https://www.cncf.io/blog/2025/04/24/protecting-nats-and-the-integrity-of-open-source-cncfs-commitment-to-the-community/ CNCF : Protège projets OS, gouvernance neutre. Synadia vs CNCF : Veut retirer NATS, licence non-OS (BUSL). CNCF : Accuse Synadia de “claw back” (reprise illégitime). Revendications Synadia : Domaine nats.io, orga GitHub. Marque NATS : Synadia n'a pas transféré (promesse rompue malgré aide CNCF). Contestation Synadia : Juge règles CNCF “trop vagues”. Vote interne : Mainteneurs Synadia votent sortie CNCF (sans communauté). Support CNCF : Investissement majeur ($ audits, légal), succès communautaire (>700 orgs). Avenir NATS (CNCF) : Maintien sous Apache 2.0, gouvernance ouverte. Actions CNCF : Health check, appel mainteneurs, annulation marque Synadia, rejet demandes. Mais finalement il semble y avoir un bon dénouement : https://www.cncf.io/announcements/2025/05/01/cncf-and-synadia-align-on-securing-the-future-of-the-nats-io-project/ Accord pour l'avenir de NATS.io : La Cloud Native Computing Foundation (CNCF) et Synadia ont conclu un accord pour sécuriser le futur du projet NATS.io. Transfert des marques NATS : Synadia va céder ses deux enregistrements de marque NATS à la Linux Foundation afin de renforcer la gouvernance ouverte du projet. Maintien au sein de la CNCF : L'infrastructure et les actifs du projet NATS resteront sous l'égide de la CNCF, garantissant ainsi sa stabilité à long terme et son développement en open source sous licence Apache-2.0. Reconnaissance et engagement : La Linux Foundation, par la voix de Todd Moore, reconnaît les contributions de Synadia et son soutien continu. Derek Collison, PDG de Synadia, réaffirme l'engagement de son entreprise envers NATS et la collaboration avec la Linux Foundation et la CNCF. Adoption et soutien communautaire : NATS est largement adopté et considéré comme une infrastructure critique. Il bénéficie d'un fort soutien de la communauté pour sa nature open source et l'implication continue de Synadia. Finalement, Redis revient vers une licence open source OSI, avec la AGPL https://foojay.io/today/redis-is-now-available-under-the-agplv3-open-source-license/ Redis passe à la licence open source AGPLv3 pour contrer l'exploitation par les fournisseurs cloud sans contribution. Le passage précédent à la licence SSPL avait nui à la relation avec la communauté open source. Salvatore Sanfilippo (antirez) est revenu chez Redis. Redis 8 adopte la licence AGPL, intègre les fonctionnalités de Redis Stack (JSON, Time Series, etc.) et introduit les “vector sets” (le support de calcul vectoriel développé par Salvatore). Ces changements visent à renforcer Redis en tant que plateforme appréciée des développeurs, conformément à la vision initiale de Salvatore. Conférences La liste des conférences provenant de Developers Conferences Agenda/List par Aurélie Vache et contributeurs : 6-7 mai 2025 : GOSIM AI Paris - Paris (France) 7-9 mai 2025 : Devoxx UK - London (UK) 15 mai 2025 : Cloud Toulouse - Toulouse (France) 16 mai 2025 : AFUP Day 2025 Lille - Lille (France) 16 mai 2025 : AFUP Day 2025 Lyon - Lyon (France) 16 mai 2025 : AFUP Day 2025 Poitiers - Poitiers (France) 22-23 mai 2025 : Flupa UX Days 2025 - Paris (France) 24 mai 2025 : Polycloud - Montpellier (France) 24 mai 2025 : NG Baguette Conf 2025 - Nantes (France) 3 juin 2025 : TechReady - Nantes (France) 5-6 juin 2025 : AlpesCraft - Grenoble (France) 5-6 juin 2025 : Devquest 2025 - Niort (France) 10-11 juin 2025 : Modern Workplace Conference Paris 2025 - Paris (France) 11-13 juin 2025 : Devoxx Poland - Krakow (Poland) 12 juin 2025 : Positive Design Days - Strasbourg (France) 12-13 juin 2025 : Agile Tour Toulouse - Toulouse (France) 12-13 juin 2025 : DevLille - Lille (France) 13 juin 2025 : Tech F'Est 2025 - Nancy (France) 17 juin 2025 : Mobilis In Mobile - Nantes (France) 19-21 juin 2025 : Drupal Barcamp Perpignan 2025 - Perpignan (France) 24 juin 2025 : WAX 2025 - Aix-en-Provence (France) 25-26 juin 2025 : Agi'Lille 2025 - Lille (France) 25-27 juin 2025 : BreizhCamp 2025 - Rennes (France) 26-27 juin 2025 : Sunny Tech - Montpellier (France) 1-4 juillet 2025 : Open edX Conference - 2025 - Palaiseau (France) 7-9 juillet 2025 : Riviera DEV 2025 - Sophia Antipolis (France) 5 septembre 2025 : JUG Summer Camp 2025 - La Rochelle (France) 12 septembre 2025 : Agile Pays Basque 2025 - Bidart (France) 18-19 septembre 2025 : API Platform Conference - Lille (France) & Online 23 septembre 2025 : OWASP AppSec France 2025 - Paris (France) 25-26 septembre 2025 : Paris Web 2025 - Paris (France) 2-3 octobre 2025 : Volcamp - Clermont-Ferrand (France) 3 octobre 2025 : DevFest Perros-Guirec 2025 - Perros-Guirec (France) 6-10 octobre 2025 : Devoxx Belgium - Antwerp (Belgium) 7 octobre 2025 : BSides Mulhouse - Mulhouse (France) 9-10 octobre 2025 : Forum PHP 2025 - Marne-la-Vallée (France) 9-10 octobre 2025 : EuroRust 2025 - Paris (France) 16 octobre 2025 : PlatformCon25 Live Day Paris - Paris (France) 16-17 octobre 2025 : DevFest Nantes - Nantes (France) 30-31 octobre 2025 : Agile Tour Bordeaux 2025 - Bordeaux (France) 30-31 octobre 2025 : Agile Tour Nantais 2025 - Nantes (France) 30 octobre 2025-2 novembre 2025 : PyConFR 2025 - Lyon (France) 4-7 novembre 2025 : NewCrafts 2025 - Paris (France) 6 novembre 2025 : dotAI 2025 - Paris (France) 7 novembre 2025 : BDX I/O - Bordeaux (France) 12-14 novembre 2025 : Devoxx Morocco - Marrakech (Morocco) 13 novembre 2025 : DevFest Toulouse - Toulouse (France) 15-16 novembre 2025 : Capitole du Libre - Toulouse (France) 20 novembre 2025 : OVHcloud Summit - Paris (France) 21 novembre 2025 : DevFest Paris 2025 - Paris (France) 27 novembre 2025 : Devfest Strasbourg 2025 - Strasbourg (France) 28 novembre 2025 : DevFest Lyon - Lyon (France) 5 décembre 2025 : DevFest Dijon 2025 - Dijon (France) 10-11 décembre 2025 : Devops REX - Paris (France) 10-11 décembre 2025 : Open Source Experience - Paris (France) 28-31 janvier 2026 : SnowCamp 2026 - Grenoble (France) 2-6 février 2026 : Web Days Convention - Aix-en-Provence (France) 23-25 avril 2026 : Devoxx Greece - Athens (Greece) 17 juin 2026 : Devoxx Poland - Krakow (Poland) Nous contacter Pour réagir à cet épisode, venez discuter sur le groupe Google https://groups.google.com/group/lescastcodeurs Contactez-nous via X/twitter https://twitter.com/lescastcodeurs ou Bluesky https://bsky.app/profile/lescastcodeurs.com Faire un crowdcast ou une crowdquestion Soutenez Les Cast Codeurs sur Patreon https://www.patreon.com/LesCastCodeurs Tous les épisodes et toutes les infos sur https://lescastcodeurs.com/
Today, John debunks the myth of emotional suppression—aka the "soda can effect"—revealing that holding in emotions leads to burnout, not strength. Through personal insights and practical tips, he promotes healthy emotional expression as key to self-care, strong relationships, and a balanced life. Order John's new book, Break Up. On Purpose, HERE Jump into John's new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
Doors of Perception is available now on Amazon Prime!Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenThe Forbidden Documentary: Doors of Perception official trailer
How important is fluoride for preventing cavities? And is it safe for us and our kids? Dr. Frank Zelko joins the show to tackle these questions. Dr. Zelko is a professor at the University of Hawaii and has a PhD in environmental history. He is currently working on a book about the history of water fluoridation and the latest research regarding its efficacy and health effects. Expect to go on a fascinating historical journey, and learn about the latest science so you can make your own decision about your drinking water. You can learn more about Dr. Zelko at manoa.hawaii.eduAquaTru (Water Purifiers)Get $100 off any AquaTru systemPlantPaper (Non-Toxic Tree-Friendly Toilet Paper)Get 10% off PlantPaperNADS (Men's Organic Cotton Underwear)Use code STEVEN for 15% off NADSGround News (Transparent News)Get 40% off the Vantage SubscriptionSupport the Podcast Directlypatreon.com/somethingdiffpodWe are supported by these amazing BIG GIVERS:Michael Roy and Mark and Julie CalhounShow Notes: thenuggetclimbing.com/episodes/frank-zelkoNuggets:(00:00:00) – Intro(00:01:33) – Environmental History(00:04:21) – Becoming interested in water fluoridation(00:08:25) – My introduction to Frank(00:11:17) – Colorado Brown Stain(00:18:26) – Alcoa & indentifying fluoride(00:21:41) – Naturally occurring fluoride(00:25:41) – Cavities in the 1930s(00:28:06) – The sweet spot(00:30:54) – Fluoride waste & preliminary research(00:35:28) – Fluoride toxicosis symptoms(00:44:11) – Dentistry & carries(00:52:55) – Early health studies(00:56:14) – Adding fluoride to the water(01:00:31) – The Florida phosphate industry(01:06:30) – The push for fluoridation(01:17:19) – Scientific pushback & conspiracy theories(01:25:52) – Suppression of anti-fluoride research(01:28:32) – Parallels & pendulums(01:31:01) – More recent studies on fluoride(01:35:37) – The efficacy of fluoridation on cavities(01:41:43) – The fluoridation for low-income argument(01:42:40) – Where we're at now(01:44:41) – Should we be filtering our water?(01:50:55) – Toothpaste(01:55:08) – Tea & other recommendations(01:58:42) – Politics & fluoride debates(02:06:27) – Vaccines & serious diseases(02:10:55) – PFAs, microplastics, & fire retardants(02:13:59) – Where to find Dr. Zelko
(00:00-13:59) Man Rockets. Is anyone in this studio a Man Rocket? Brad Thompson joins the show and he is anti man rocket. Cards take 2 of 3 from the Mets including a doubleheader sweep. McGreevy making his debut yesterday. Will the Cards be in it come trade deadline? Moving pieces vs. adding pieces.(14:07-29:41) Fade Into You was named the most overused tune in TV and film. Can't watch the Jets vs. Stars. Tim's not really doing well today. Is it worse if the Jets move on or get eliminated? Jackson still trying to NBA groom us. You should never suppress emotions. Suppression vs. Compartmentalization. (29:50-42:38) Doug wanted a more uplifting tune. Johnny Londoff lost sleep last night. Don't say penulitmate. Winnipeg is the Canadian Ballwin. Audio of Jim Montgomery thanking the fans and organization. Doug has declared us winner of The Fans Cup. Jackson naming the Norris Division. Looking ahead to the Chiefs schedule release. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ancient Technology SuppressionThey've rewritten our history. But the ruins still speak.In this episode of QtheLight Podcast, we explore the powerful possibility that our ancestors weren't just builders of stone—but masters of energy, frequency, and forgotten technologies. From the lost knowledge of Atlantis and the Vimana to buried stargates and energy grids that spanned the globe, we ask the forbidden question:What if humanity has risen before… only to fall by design?Discover how sacred tech was hidden, why it threatens the powers that be, and how remembering the past might just unlock our future.
There's a reason 1 of us is a floating head and the other one looks like a little green man.You are listening to this episode 1 week after it was released. To get episodes on time, up to 2 exclusive episodes a month, discord access, merch discounts and plenty more - check out our Patreon - https://www.patreon.com/TheDeprogramSupport the showSupport the show on Patreon: https://www.patreon.com/TheDeprogramFollow us on Twitter: https://twitter.com/TheDeprogramPod
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ This week, I talk about what happens when I actually let myself feel the tough emotions instead of shutting them down - a pattern that's shaped my life and my struggles with hoarding, self-harm, and eating disorders. After a thought-provoking conversation with Anna Sale on Death, Sex & Money last year, I started questioning whether avoiding feelings has helped or hurt me in the long run and have been trying to process that ever since! I share what it's like to sit with big emotions, experiment with messy ways to cope, and why feeling the feelings might just be a way forward. Avoiding Feelings Realisation that I tend to do anything rather than feel difficult emotions. Recent personal reflection and processing feelings over the past few months. Impact of mental health and a PTSD flare-up on my ability to manage feelings. Connecting Coping Mechanisms to Avoidance Experience with PTSD, self-harm, anorexia, and bulimia as different forms of not feeling or avoiding emotions. Insights from an interview with Anna Sale on Death, Sex & Money that linked these coping together as forms of avoidance. Acknowledgment that these strategies were more than just avoidance - also punitive, protective, and multifaceted. The Cost and Pattern of Emotional Avoidance Compartmentalising as a lifelong coping skill and its negative long-term consequences. Difficulty breaking the habit of not feeling and the impact on my sense of identity. Recognition that suppressing feelings can be as damaging as (or more damaging than) the feelings themselves. Actively Facing and Processing Feelings Engaging in therapy, journaling (both resentful and creative/collage style), and reading poetry to access emotions. Talking more openly with friends as a supportive measure. Forcing myself to do enjoyable activities (like getting outside), which helps counteract avoidance. Community, Connection, and Support Impact of Trauma and Suppression on Daily Life How PTSD and unprocessed sadness began affecting sleep, revealing that suppressing feelings is no longer effective. Discusses the challenge of letting oneself feel emotions, both by choice and when overcome involuntarily. The risks of being overwhelmed and the delicate balance between feeling and avoidance. Learning and Conversations About Emotional Acceptance Revisiting lessons from previous podcast guests about the counterproductivity of suppressing or over-intellectualising feelings. The concept that suppressed emotions may “come out sideways” through other behaviours, like self-harm or hoarding. Nuanced view of coping mechanisms - not labeling them as purely negative since they served protective purposes. Vulnerability, Shame, and Deepening Relationships Gradual willingness to share deeper, more distressing moments with friends. Examining the reasons behind the instinct to hide intense distress. How vulnerability leads to stronger, more meaningful connections. Positive Effects of Feeling the Hard Stuff Discovering that feeling hard emotions increases the capacity to feel positive emotions more deeply. Finding deeper love, joy, and beauty in everyday experiences. Recognising the importance of support systems when exploring difficult emotions. Reflection and Encouragement for Listeners Encourages listeners to be curious about their own patterns of avoidance and coping. Cautions that intentionally feeling emotions is difficult and requires support. The hopeful observation that allowing feelings can be cathartic, gratifying, and healing—even if it's uncomfortable. Links My interview on Death, Sex & Money Podcast ep 182: What are “towards and away moves” and what on earth do they have to do with hoarding recovery? With Dr Jan Eppingstall Podcast ep 169: Compassion-focused therapy for grief and hoarding with Dr Chia-Ying Chou Podcast ep 172: Harriet Impey on clearing out her parents' very full home, through family belongings and personal growth, in the film Where Dragons Live Declutter Hub podcast Come to a Dehoarding Accountability Zoom session: Accountability Booking Form Website: Overcome Compulsive Hoarding Become a Dehoarding Darling Submit a topic for the podcast to cover Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions Instagram: @thathoarderpodcast Twitter: @ThatHoarder Mastodon: @ThatHoarder@mastodon.online TikTok: @thathoarderpodcast Facebook: Overcome Compulsive Hoarding with That Hoarder Pinterest: That Hoarder YouTube: Overcome Compulsive Hoarding with That Hoarder Reddit: Overcome Compulsive Hoarding with That Hoarder subreddit Help out: Support this project Sponsor the podcast
This one is raw. I'm talking about the deep shame women carry—from purity culture to generational wounds to that moment you were told to “cover up.” We go into why so many women feel disconnected from their bodies, their sex drive, and their power. I answer your questions about sex, trauma, and why the emotional weight is what's really keeping the physical weight on. I'm not sugar-coating anything. We're diving into ancestral judgment, why you're scared of the feminine, and why reclaiming your body is the most powerful thing you'll ever do. If you're here to lose more than just pounds, this is the episode you need.00:27 Addressing Viewer Questions and Common Themes01:03 Personal Stories and Listener Messages03:01 Empowerment and Feminine Healing04:12 Navigating Religious and Societal Expectations05:35 Answering Specific Coaching Questions06:50 Overcoming Trauma and Reclaiming Power18:49 Dealing with Fear and Building Self-Trust28:22 Personal Anecdotes and Reflections37:39 Meditation and Personal Power37:52 Grief, Trauma, and Healing38:28 Detachment and Freedom38:46 Empowerment and Emotional Intelligence40:06 Spirituality and Self-Discovery40:53 Childhood Trauma and Growth42:10 Community Interaction and Support47:41 Sexuality and Shame01:00:20 Boundaries and Personal Growth01:05:26 Concluding Thoughts and Future PlansSupport the showReady to be hot, healthy, and struggle-free?Start here → CLICK THIS LINK • Instagram: @caseyshipp• Join the Hotmomz AI recalibration experience → [I'M READY]
In this episode of The Moss Report, Ben Moss sits down with Dr. Ralph Moss to explore the science of resveratrol, a powerful plant compound found in these two everyday foods. Discover why low doses may be more effective than you think, how synergy between natural compounds supports health, and what the latest research says about cancer stem cells. Listen now and pour yourself a glass of insight. “Fill up that self-help space with scientifically documented ways to reduce your cancer risk.” – Dr. Ralph W. Moss
Mercredi 30 avril, François Sorel a reçu Christophe Aulnette, senior advisor chez Seven2 et ancien président de Microsoft France et Asie du Sud, Philippe Dewost, fondateur de Phileos, cofondateur de Wanadoo et ancien directeur général de l'EPITA, et Frédéric Simottel, journaliste BFM Business. Ils se sont penchés sur la suppression de 1000 postes chez STMicroelectronics en France, et l'annonce de Microsoft sur le renforcement de sa présence avec les data centers et l'IA en Europe, dans l'émission Tech & Co, la quotidienne, sur BFM Business. Retrouvez l'émission du lundi au jeudi et réécoutez la en podcast.
Thomas Schnell reçoit Benoît Perrin, le directeur de l'association Contribuables Associés, pour décrypter une mesure controversée du gouvernement : la suppression de l'abattement fiscal de 10% sur les revenus des retraités. Benoît Perrin explique en quoi consiste cet abattement et pourquoi le gouvernement souhaite s'en débarrasser dans sa quête d'économies. Selon lui, cette niche fiscale représente environ 5 milliards d'euros, une somme non négligeable dans l'effort budgétaire de 40 milliards que le gouvernement s'est fixé. Notre équipe a utilisé un outil d'Intelligence artificielle via les technologies d'Audiomeans© pour accompagner la création de ce contenu écrit.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
I brushed this off like every other “Nature's GLP1” claim flooding my inbox. But once I sat down, looked at the clinical data and tried it myself, I changed my mind. In this episode, I talk with Sarah Kennedy, the CEO powerhouse behind Calocurb, a science-backed bitter hops extract shown to stimulate GLP-1, CCK, and PYY naturally. We break down the clinical trials, how it works through the gut-brain axis, and why it might be one of the most overlooked tools for appetite control, metabolic resilience, and post-GLP-1 recovery. This isn't another trendy “natural” supplement. It's clinically studied, gut-activated, and worth your attention. Go to Calocurb.com/DRTYNA and use code DRTYNA for 10% off Topics Discussed: How does Calocurb help increase GLP-1 naturally? What does clinical research say about Calocurb's effectiveness for appetite control? Can Calocurb help with cravings related to PMS? How does Calocurb impact blood sugar and insulin regulation? Is Calocurb safe for long-term use? Sponsored By: Momentous | Head to livemomentous.com and use code DRTYNA for 35% off your first subscription. Nutrisense | Get up to 30% off on nutrisense plans with the code TYNA at nutrisense.io/drtyna Timeline | Timeline is offering 10% off your order of Mitopure Go to timeline.com/drtyna. Manukora | Head to manukora.com/DRTYNA to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar LVLUP | Head over to LVLUPHealth.com and use code DRTYNA at checkout to get 20% off your order sitewide. Maui Nui Venison | Head to mauinuivenison.com/DRTYNA to secure your access now. On This Episode We Cover: 00:00:00 - Introduction 00:02:08 - Natural GLP1s 00:03:41 - The story of Calocurb 00:08:41 - Calorie reduction & aging 00:10:40 - Appetite suppression 00:14:14 - GLP1 stimulation 00:15:43 - Studies and data 00:20:04 - PMS and appetite 00:21:09 - Hunger and craving 00:25:24 - Suppression of natural GLP1 production 00:27:45 - The gut-brain axis 00:34:21 - Achieving homeostasis 00:36:19 - Healing your relationship with food 00:40:30 - L Cells & titration 00:47:01 - Natural safety of Calocurb 00:50:10 - Hops & estrogen Show Links: Effect of the glucagon-like peptide-1 analogue liraglutide versus placebo treatment on circulating proglucagon-derived peptides that mediate improvements in body weight, insulin secretion and action: A randomized controlled trial GLP1s Done Right Further Listening: GLP1s Uncovered Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
durée : 00:02:10 - Le vrai ou faux - Pour faire des économies, le gouvernement envisage de supprimer l'abattement fiscal de 10% sur les pensions de retraites. Franceinfo a essayé de calculer combien de retraités seraient effectivement touchés par une telle mesure.
EmPowered Couples Podcast | Relationships | Goal Setting | Mindset | Entrepreneurship
Suppose that something is bothering you about your partner. The two options are to express it or to suppress it. Likely you have had moments where you have chosen both options. At times when you have expressed it your partner received it well, other times it caused tension or even conflict. Over time maybe you have started to hold things in instead for the sake of keeping the peace. But then down the line you end up reacting to another situation and you bring up your unhappiness and frustration with all you have been holding in. So when is the right time to bring things up? This is the question you will get answers to in this episode. It does take a balance and some awareness about how and when to bring up an issue. During this episode you will hear 3 situations where you should express and another 3 situations where it would be best to ‘temporarily' suppress. With this awareness you should be able to navigate emotional situations for the best outcome for both of you. After all, expressing needs and being understood is a key part of your marital satisfaction. Relationship Resources
Aujourd'hui, Jean-Loup Bonnamy, Fatima Aït-Bounoua et Mourad Boudjellal débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.
The evidence is in. The resurrection happened. Now comes the question every soul must answer.In this powerful message, we unpack the most historically credible and spiritually significant event in human history—the resurrection of Jesus the Messiah— Explore how rejection of the resurrection is often rooted not in lack of evidence, but in a refusal to surrender. The stone wasn't rolled away to let Jesus out—but to demonstrate the evidence. The resurrection always provokes a wide spectrum of responses throughout time: Some mock, some fear, some continue to spread lies—and others worship the risen Savior. Discover why your reaction to the resurrection determines your eternity. From the trembling guards to the commissioned disciples, we trace the unfolding drama of the resurrection and its world-shaking aftermath. This message draws a bold line between ancient reactions and modern hearts.**
The evidence is in. The resurrection happened. Now comes the question every soul must answer.In this powerful message, we unpack the most historically credible and spiritually significant event in human history—the resurrection of Jesus the Messiah— Explore how rejection of the resurrection is often rooted not in lack of evidence, but in a refusal to surrender. The stone wasn't rolled away to let Jesus out—but to demonstrate the evidence. The resurrection always provokes a wide spectrum of responses throughout time: Some mock, some fear, some continue to spread lies—and others worship the risen Savior. Discover why your reaction to the resurrection determines your eternity. From the trembling guards to the commissioned disciples, we trace the unfolding drama of the resurrection and its world-shaking aftermath. This message draws a bold line between ancient reactions and modern hearts.**
Matthew 28:1–20 The evidence is in. The resurrection happened. Now comes the question every soul must answer. In this powerful message, we unpack the most historically credible and spiritually significant event in human history—the resurrection of Jesus the Messiah— Explore how rejection of the resurrection is often rooted not in lack of evidence, but in a refusal to surrender. The stone wasn't rolled away to let Jesus out—but to demonstrate the evidence. The resurrection always provokes a wide spectrum of responses throughout time: Some mock, some fear, some continue to spread lies—and others worship the risen Savior. Discover why your reaction to the resurrection determines your eternity. From the trembling guards to the commissioned disciples, we trace the unfolding drama of the resurrection and its world-shaking aftermath. This message draws a bold line between ancient reactions and modern hearts.
Paul stands trial for his faith one final time before King Agrippa II. Like many of us, Agrippa must grapple with the claim of the resurrection of Jesus Christ and what to do with the conviction that Christ is risen.Preached by Jared Kress on April 20th, 2025. Series: "Church on Trial, The Book of Acts." Primary Text: Acts 26. Join us in person Sundays at 10:30am at 6325 Poplar Ave, Memphis TN or online at https://www.kirbywoods.org/live. Follow us online! Facebook: https://www.facebook.com/kirbywoodsmemphis Instagram: https://www.instagram.com/kirbywoodsmemphis YouTube: https://www.youtube.com/@kirbywoods Podcast: https://kirbywoodspodcast.buzzsprout.com
Chaque jour, retrouvez le journal de 8h de la rédaction d'Europe 1 pour faire le tour de l'actu. Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
In recent years, the push to control the narrative and push the moral envelope has been unprecedented. We are demanded to accept things once considered indecent, insane, and crazy to be “truth.” We are drowning in a sea of lies that we've allowed by inaction to become the new normal. Is there hope?Now, do you believe in this ministry? If you do, you can keep us on the air as a radio program and podcast by visiting our website, https://truth2ponder.com/support. You can also mail a check payable to Ancient Word Radio, P.O. Box 510, Chilhowie, VA 24319. Thank you in advance for your faithfulness to this ministry.
Energetic Health Institute Radio with Dr. H – Schools of naturopathy and homeopathy, which previously dominated the field of medical education in America, were hardest hit by the reform. In some cases, doctors in these fields were harassed, had their medical equipment confiscated and practices shuttered, and were made a mockery of with the derogatory label of “quacks,” leading the way for the domination of the...
In Part V of the SEAD (Suppression of Enemy Air Defenses) series, host Mike “Flash” McVay sits down once again with A-10 pilot Ridge "Kelso" Flick to dive deep into the critical role the Warthog plays in SEAD and close air support operations. Drawing from his extensive experience flying the A-10 in hostile environments, Kelso shares insights into how low-level tactics, survivability, and precision targeting come together in the face of modern air defense threats. From Cold War-era training to post-9/11 combat deployments, this episode explores how A-10 pilots adapted to evolving SAM and AAA threats while maintaining their mission to protect ground forces. Kelso's perspective offers a unique look at the intersection of close air support and SEAD, highlighting the courage and coordination required in every mission.Stay tuned and subscribe for more frontline stories and tactical lessons from the world of combat aviation and special operations.
In this encore episode, we discuss the role of histamine within the gastrointestinal tract, detailing its regulation of gastric acid secretion and impact on intestinal motility. We examine how histamine-producing enterochromaffin-like (ECL) cells, mast cells, and gut microbiota contribute to histaminergic signaling, and how enzymatic degradation via diamine oxidase (DAO) maintains homeostasis. Additionally, we discuss histamine intolerance, highlighting the impacts of dysbiosis (as well as SIBO or small intestinal bacterial overgrowth) and intestinal barrier dysfunction on DAO insufficiency and histamine accumulation.Topics: 1. Introduction to Histamine & the Gastrointestinal Tract- Role in digestion and motility- Impact of intestinal conditions such as SIBO 2. Histamine as a Biogenic Amine- Definition and classification- L-histidine and histidine decarboxylase (HDC)- Presence in various tissues, including the GI tract 3. Sources of Histamine in the Gut- Enterochromaffin-like (ECL) cells in the stomach- Mast cells in the lamina propria- Histamine-producing gut bacteria 4. Histamine's Role in Digestion & Gastric Acid Secretion- Interaction with parietal cells in the stomach- Activation of proton pumps via H₂ receptor binding- Maintenance of acidic pH for digestion- Importance of proper pH within the stomach for protecting against pathogenic microbes- Impact on downstream gut microbiota balance (e.g., SIBO) 5. Histamine & Intestinal Motility- Modulation of gut motility via H₁ and H₃ receptors- H₁ receptor activation leading to contractions (diarrhea, cramping)- H₃ receptor-mediated inhibition of neurotransmitter release (bloating, slow motility) 6. Histamine Intolerance: Definition & Mechanisms- Diamine Oxidase and histamine breakdown- DAO secretion by enterocytes (intestinal epithelial cells)- Enzymatic breakdown of histamine before absorption 7. Factors That Can Affect DAO Activity- Genetic Polymorphisms: AOC1 gene, reduced DAO expression- Cofactor Deficiencies: Copper, vitamin B6, and vitamin C as essential DAO cofactors- Importance of intestinal lining integrity for DAO production- Conditions leading to or associated with enterocyte damage- Intestinal dysbiosis and histamine accumulation- Intestinal dysbiosis & epithelial/enterocyte damage- Suppression of DAO production due to epithelial dysfunction- Small Intestinal Bacterial Overgrowth (SIBO) & Histamine 8. Symptoms of Histamine Intolerance- Gastrointestinal symptoms (bloating, gas, constipation, diarrhea, acid reflux...)- Systemic symptoms (dizziness, flushing, migraines...) 9. Identifying Potential Root Causes- Tools and supplements- Bioindividual approachThanks for tuning in!Get Chloe's Book Today! "75 Gut-Healing Strategies & Biohacks" Follow Chloe on Instagram @synthesisofwellnessFollow Chloe on TikTok @chloe_c_porterVisit synthesisofwellness.com to purchase products, subscribe to our mailing list, and more!
Today's episode is all about post-fire—how to plan and prepare for post-fire challenges like debris flows and landslides, how to recover at a community and landscape scale, how to maintain a love of place after it's impacted by fire, and how we can reduce suffering in this often dynamic phase of wildfire response and recovery.Our guest on this topic is Collin Haffey, the Post Fire Recovery Program Manager for the Washington DNR, who prior to working with the DNR worked as the Forest and Watershed Health Coordinator for the New Mexico Forestry Division during the catastrophic 2022 Hermits Peak-Calf Canyon Fire. This fire burned over 340,000 acres in largely rural areas that were also, subsequently, impacted by intense debris flows and mudslides, spurred by monsoonal rain events only weeks after the fire burned through the area. These debris flows were in many cases more devastating to residents in these areas than the fires themselves—they destroyed wells and water systems, devastated roads and other infrastructure and destroyed hundreds of homes, including century-old adobe homes that had housed multiple generations of native New Mexicans. If you're interested in learning more about the HP-CC Fire, I highly recommend the in-depth reporting of Patrick Lohmann at Source NM. I also wrote about the post-fire impacts of the Hermits Peak-Calf Canyon, as well as potential policy solutions, for Land Lines Magazine back in 2023. For some background: post-fire concerns range from erosion and flooding events that can have major impacts on infrastructure and watersheds (and systems), but also includes the process of reforestation, erosion reduction and reducing the incursion and spread of invasive species in delicate post-fire landscapes. How communities prepare and plan for these challenges can make an immense difference in how quickly they recover, and Collin's work focuses heavily on encouraging communities to better prepare not just for wildfire, but for what comes after it. One of Collin's biggest projects at present is the After the Fire Washington website, where you can find tried-and-true recovery practices, resources for landowners, community members and community leaders, case studies and other information. Finally, if you'd like to read a bit more about Collin's experiences and insights gained from seeing the HP-CC Fire impacts first hand, check out this great blog post he wrote for the Fire Adapted Communities Learning Network: Stuck in the Mud: Gaps in Post-Fire Recovery Programs - Fire Adapted Communities Learning NetworkTimestamps: 00:00 - Episode Start 00:38 - Amanda Monthei Intro 06:54 - Start of conversation—Collin's background 08:17 - Gaps In post-fire conversation, preparedness and planning 09:57 - Lessons From Calf Canyon/Hermits Peak Fire12:41 - Good examples of post-fire response 14:25 - Need someone to direct post-fire tasks16:14 - Is the only way to learn about recovery through experience? 16:52 - Suppression vs. recovery teams—a need for both18:39 - The importance of community recovery collaboratives 21:00 - Developing a CWPP 24:35 - Overthinking CWPP documents26:35 - Common post-Fire challenges 29:02 - Managing mental & emotional trauma (both community and practitioner) during the post-fire period33:12 - How community and resident relationships to the land change after wildfires32:33 - Fostering a love of place after (and despite) wildfire35:03 - Getting community involved in post-fire preparedness36:43 - Disconnect between FEMA & local organizations 38:36 - What does a community that is well-prepared for post fire challenges look like?
Fuel Her Awesome: Food Freedom, Body Love, Intuitive Eating & Nutrition Coaching
The Empowered Eating Pep Talk
Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology. In today's episode, Chris and Abbie are discussing Why Do We Cry? They will talk about the psychological and biological influence on our crying, as well as those that cry too much, too little, and how to get support to find the right balance. [April 7, 2025] 00:00 - Intro 00:16 - Dr. Abbie Maroño Intro 00:31 - Intro Links - Social-Engineer.com - http://www.social-engineer.com/ - Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ - Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ - Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ - Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb - CLUTCH - http://www.pro-rock.com/ - innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/ 02:55 - The Topic of the Day: Why do we cry? 03:23 - An Emotional Release 04:50 - Biologically Speaking 06:15 - Crying Too Much? 10:14 - Chemical Reaction 12:12 - Let It Out! 15:25 - Suppression Depression 18:38 - Symptom, Not Cause 20:32 - The Hormone Effect 21:22 - Best Next Steps 23:53 - Wrap Up 24:23 - Next Month: Emotional Regulation in the Workplace 25:25 - Outro - www.social-engineer.com - www.innocentlivesfoundation.org Find us online: - Twitter: @DrAbbieofficial - LinkedIn: linkedin.com/in/dr-abbie-maroño-phd - Instagram: @DoctorAbbieofficial - Twitter: @humanhacker - LinkedIn: linkedin.com/in/christopherhadnagy References: Bagby, D. G. (1999). Seeing through our tears: Why we cry, how we heal. Augsburg Books. Bylsma, L. M., Gračanin, A., & Vingerhoets, A. J. (2019). The neurobiology of human crying. Clinical Autonomic Research, 29, 63-73. Feeny, N. C., Zoellner, L. A., Fitzgibbons, L. A., & Foa, E. B. (2000). Exploring the roles of emotional numbing, depression, and dissociation in PTSD. Journal of traumatic stress, 13, 489-498. Gračanin, A., Bylsma, L. M., & Vingerhoets, A. J. (2014). Is crying a self-soothing behavior?. Frontiers in psychology, 5, 82046. Holguín-Lew, J. C., & Bell, V. (2013). “When I Want to Cry I Can't”: Inability to Cry Following SSRI Treatment. Revista Colombiana de Psiquiatría, 42(4), 304-310. Lilley, M. (2019). Why We Cry: The Science of Tears. Compass Point Books. Millings, A., Hepper, E. G., Hart, C. M., Swift, L., & Rowe, A. C. (2016). Holding back the tears: Individual differences in adult crying proneness reflect attachment orientation and attitudes to crying. Frontiers in psychology, 7, 196642. Ramirez, S. M., Glover, H., Ohlde, C., Mercer, R., Hamlin, C., Goodnick, P., & Perez-Rivera, M. I. (2001). Relationship of numbing to alexithymia, apathy, and depression. Psychological Reports, 88(1), 189-200. Steer, R. (2011). Self-reported inability to cry as a symptom of anhedonic depression in outpatients with a major depressive disorder. Psychological reports, 108(3), 874-882. Trimble, M. (2014). Why humans like to cry: Tragedy, evolution, and the brain. Oxford University Press. Vingerhoets, A. J., & Bylsma, L. M. (2016). The riddle of human emotional crying: A challenge for emotion researchers. Emotion Review, 8(3), 207-217. Vingerhoets, A. J., & Scheirs, J. G. (2012). Crying and health. In Adult crying (pp. 227-246). Routledge. Vingerhoets, A. J., Cornelius, R. R., Van Heck, G. L., & Becht, M. C. (2000). Adult crying: A model and review of the literature. Review of General Psychology, 4(4), 354-377. Walter, C. (2006). Why do we cry?. Scientific American Mind, 17(6), 44-51.
Mike “Flash” McVay welcomes a seasoned fighter pilot and Wild Weasel veteran to break down the evolution of the Suppression of Enemy Air Defenses mission in the Viper community. From crafting airplanes out of bobby pins as a toddler to executing real-world SEAD missions over Baghdad, this guest's career spans decades of pivotal moments in combat aviation. Listeners will hear how a single incentive flight in an F-16 transformed a lifelong dream of flying Eagles into a passion for the Viper's multi-role capabilities.The guest shares his formative years at Nellis as a maintenance officer during the transition from F-4G to F-16CJ in the Weasel role, offering a rare behind-the-scenes look at how the mission set developed. He discusses deployments supporting Operations Northern Watch and Southern Watch, including a gripping account of being in Turkey when 9/11 occurred and the following political complications. As the conversation shifts to Operation Iraqi Freedom, he recalls leading night SEAD sorties over Baghdad, vividly describing the chaos, coordination, and execution of real-time missions under fire.
Join Jim and Greg for 3 Martini Lunch as they analyze President Trump's latest tariffs, the FBI's complicity in silencing on the Hunter Biden laptop, and the underwhelming leadership of House Democratic Leader Hakeem Jeffries.First, they break down Trump's sweeping new tariffs on most nations and imported automobiles, explaining the economic arguments for and against them and what the impact could be, depending upon how other nations respond. Jim also exposes how tariffs are being applied to places with no human inhabitants or economic relevance. Plus, they explain why anyone who grew up in the 1980s should understand this issue.Next, they examine newly revealed internal FBI chats proving the agency knew in mid-October 2020 that the Hunter Biden laptop was real and under criminal investigation—yet remained silent while Democrats and the media buried the story. Finally, while it's good for the GOP, they wonder why House Democrats continue backing Hakeem Jeffries as their leader. His speaking style lacks impact, and he repeatedly pushes unpopular positions—most recently daring Republicans to vote on the SAVE Act, which mandates photo ID and proof of citizenship to vote.Please visit our great sponsors:This spring, get up to 50% off select plants at Fast Growing Trees with code MARTINI, plus an extra 15% off at checkout on your first purchase! at https://fastgrowingtrees.com/MartiniNo missed calls, no missed customers with OpenPhone. Get 20% off your first 6 months at https://Openphone.com/3ml
In this episode of the Afterburn Podcast, we continue our Suppression of Enemy Air Defenses (SEAD) series hosted by Mike “Flash” McVay.Our guest, Sonny “Blink” Blinkinsop, brings decades of Wild Weasel experience to the table — from Vietnam-era air combat tactics to F-16 SEAD missions during Operation Allied Force. Blink dives into the mindset shift required when flying into heavily defended airspace, the evolution of SEAD tactics, and what it truly means to wear the Weasel patch.This episode covers real-world use of air-to-surface weapons like the AGM-88 HARM, F-16CJ combat operations, and the tactical and cultural challenges of suppressing enemy air defenses. Perfect for fans of fighter pilot strategy, modern air warfare, and U.S. Air Force history.
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In this episode of the Afterburn Podcast, host Mike "Flash" McVay continues the exploration of the Suppression of Enemy Air Defenses (SEAD) in Part II of the series. Joined by Pat “Curly” Pence, they delve into the evolution of the Wild Weasel mission during Operation Desert Storm. Curly recounts his progression from pilot training to becoming a Wild Weasel, sharing insights into the challenges and tactics of air combat against surface-to-air missile (SAM) systems. The conversation further explores the preparation for conflict, intelligence assessments of enemy capabilities, and the execution of strike packages. Curly highlights the realities of engaging with air defense systems and the significance of pre-conflict training missions. He also discusses the evolution of weapon systems in air-to-ground tactics. Additionally, Flash and Curly examine the intricacies of the High-speed Anti-Radiation Missile (HARM) system, its development, and tactical lessons from various military engagements. Curly shares personal accounts of radar engagements, underscoring the importance of system proficiency and tactics in countering SAMs. The episode also covers the transition from the F-4G to the F-16C Block 50, the critical nature of SEAD missions, and the ongoing necessity for effective intelligence in modern warfare.