The LeaderLab powered by LifeLabs Learning

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Learn a new leadership skill in less than 11 minutes each episode. This podcast is packed with research, humor, and experiments for you to try in your laboratory of life. Want to learn more? Head to LifeLabsLearning.com!

LifeLabs Learning


    • Jun 3, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 11m AVG DURATION
    • 43 EPISODES

    Ivy Insights

    The LeaderLab powered by LifeLabs Learning podcast is truly a gem for anyone looking to enhance their leadership skills. As a leader myself, I lead a team of facilitators who present to elementary school students daily, and this podcast has been an invaluable resource for me. The genuine sentiment of never stopping learning resonates with me, and I appreciate the thoughtfulness that goes into each episode. The snackable podcast episodes are addictive, and I find myself constantly inspired by the ideas and nuggets of wisdom shared by the hosts. This podcast has not only helped me coach my team better but has also taught me valuable lessons in self-improvement.

    One of the best aspects of this podcast is its ability to strike a balance between high-level concepts and accessibility. The content presented is deep enough to offer valuable insights into leadership and communication, yet it remains accessible to individuals at all levels of leadership experience. This feat is commendable as it caters to both seasoned leaders and those looking to brush up on their skills. Additionally, the bite-sized episodes pack a punch in terms of delivering practical tips that can be implemented immediately. The suggested "experiments" provide an easy way to put these skills into practice, making the learning process even more effective.

    While it's challenging to find any significant flaws in this podcast, one possible downside could be the brevity of each episode. Some listeners may prefer longer discussions or more in-depth analysis on certain topics covered. However, considering that these shorter episodes cater well to individuals with limited time (such as those who no longer commute), it's hard to fault the format choice too heavily.

    In conclusion, The LeaderLab powered by LifeLabs Learning is an outstanding podcast that delivers valuable leadership insights in an easily digestible format. It offers practical skills for becoming a better leader and appeals to individuals from various backgrounds and experience levels. The hosts' natural and personable approach makes them relatable and engaging, creating a pleasant listening experience. Overall, this podcast is an excellent resource for formal and informal leaders alike who are looking to make small changes that yield significant impacts in little time.



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    Latest episodes from The LeaderLab powered by LifeLabs Learning

    We're Back: Tipping Point Skills™ & Leader Stories

    Play Episode Listen Later Jun 3, 2025 1:01 Transcription Available


    The LeaderLab Podcast is back — with a fresh twist. Originally launched over five years ago by a passionate group of Labmates at LifeLabs Learning, this podcast quickly became a go-to resource for bite-sized leadership skills.Now, we're relaunching with the same beloved format — short, practical episodes — plus a new layer: candid conversations with senior people leaders. You'll hear from LifeLabs facilitators teaching our signature Tipping Point Skills™, and from real-world changemakers tackling today's toughest leadership challenges.Still quick. Still actionable. Now with even deeper insight.

    Grow Kind: The Leader Level Wrap Up

    Play Episode Listen Later Nov 7, 2022 23:50


    When we look at change in the workplace, it can often be challenging to navigate. As a leader, there are ways to guide your team in an empowering and empathetic way. Join us for this special panel-style conversation on Grow Kind Leadership in times of uncertainty.Want training for your team? Get in touch with us to find out which learning experiences are right for your team.[Music by Blue Dot Sessions]

    Grow Kind: Easy Focus

    Play Episode Listen Later Oct 3, 2022 11:54


    In this week's episode of The LeaderLab, we continue our discussion about how leaders can play an active role in helping their teams and people through periods of growth in the kindest way possible. We invite Annie-Rose London, a Facilitator at LifeLabs Learning, to explain how leaders can harness the power of easy focus to quickly create space for their teams to think, feel, and connect by using the "I could talk abouts" primer.Want to help your organization grow kind? Get in touch with us to find out which learning experiences are right for your team.[Music by Blue Dot Sessions]

    Grow Kind: Data Dive

    Play Episode Listen Later Aug 29, 2022 11:29


    In this week's episode of The LeaderLab, we continue our discussion about how leaders can play an active role in helping their teams and people through periods of growth in the kindest way possible. We invite Rachel Glick, Director of Consulting & Team Enablement at LifeLabs Learning, to explain how leaders can take a look beneath the surface of their team's data to uncover the inputs contributing to performance outcomes using a Data Diiiive (and no, that's not a typo — find out what the four I's stand for by listening to the full episode). Want to help your organization grow kind? Get in touch with us to find out which learning experiences are right for your team.[Music by Blue Dot Sessions]

    Grow Kind: Vision Statements

    Play Episode Listen Later Aug 15, 2022 10:57


    In this week's episode of The LeaderLab, we continue our discussion about how leaders can play an active role in helping their teams and people through periods of growth in the kindest way possible. We invite Massella Dukuly, Director of Team Enablement at LifeLabs Learning, to explain why using vision statements is one of the best ways to get people on board with, and even excited about, change. Want to help your organization grow kind? Get in touch with us to find out which learning experiences are right for your team.[Music by Blue Dot Sessions]

    Grow Kind: Reasoning Questions

    Play Episode Listen Later Aug 1, 2022 9:20


    Now that we've learned what it takes to grow kind from a systems level, it's time to get a little more granular. In this series, we'll discuss how leaders can play an active role in helping their teams and people through periods of growth in the kindest way possible. In this episode of The LeaderLab, we invite Victoria Chen,  Facilitation Lead and Leadership Trainer, to demonstrate how leaders can use reasoning questions to create perspective and promote productive dialogue by understanding the ‘why' behind somebody's ‘what'. Want to help your organization grow kind? Get in touch with us to find out which learning experiences are right for your team.[Music by Blue Dot Sessions]

    Grow Kind: A Quick Update from the LeaderLab

    Play Episode Listen Later Jul 25, 2022 0:52


    We're taking a tiny break to Grow Kind and bring you new and exciting content on August 1st! 

    Grow Kind: Systems Level Wrap Up

    Play Episode Listen Later Jul 11, 2022 24:59


    When we look at growth from a systems level, it's essential that we intentionally consider the people that growth will impact the most. In this special episode of The LeaderLab, we welcome back a few incredible guests from our systems-level Grow Kind series to discuss how the ‘grow kind' mission came to be at LifeLabs Learning, what we've learned about growing kind so far, and what companies can do to grow in a way that benefits the business while still being people-centered, empowering, and energizing. Want to help your organization grow kind? Get in touch with us to find out which learning experiences are right for your team.[Music by Blue Dot Sessions]

    Grow Kind: Reinforcing Organizational Ethos

    Play Episode Listen Later Jun 27, 2022 11:11


    As your company grows, how do you maintain its purpose, mission, and values across teams at scale? Joie Lim, LifeLabs Learning's Impact Lead, joins The LeaderLab this week to talk about how leaders can protect an org's ethos by reinforcing the behaviors that align with the company's ideal identity.Want to help your organization grow kind? Get in touch with us to find out which learning experiences are right for your team.

    Growing Kind: The FAIR Framework for Inclusive Growth

    Play Episode Listen Later Jun 13, 2022 11:11


    How can you ensure the systems and practices that are scaling alongside your business stay as inclusive and anti-biased as possible? This week, Vanessa is joined by Ashley Schwedt, LifeLabs Learning's Director of IDEA (Inclusion, Diversity, Equity, and Anti-bias), to discuss one of her favorite tools: a DEI checklist for systems that we refer to as the FAIR framework. Want to help your organization grow kind? Get in touch with us to find out which learning experiences are right for your team.

    Grow Kind: The 4D Model of Knowledge Management

    Play Episode Listen Later May 30, 2022 11:20 Transcription Available


    How does your company convert information into knowledge that's accessible org-wide? The LeaderLab invites Brian Dann, certified Knowledge Manager, and Katya Davydova, author and leadership facilitator, to share the 4D Model of Knowledge Management. Brian, Katya, and Vanessa discuss how this tool helps companies organize, socialize, and deepen their knowledge base at scale even during times of rapid growth. Want to help your organization grow kind? Get in touch with us to find out which learning experiences are right for your team. [Music by Blue Dot Sessions]

    Grow Kind: Prioritizing Purposefully

    Play Episode Listen Later May 16, 2022 11:52 Transcription Available


    Is your company intentionally and accurately prioritizing the needs of the business? The LeaderLab invites Robyn Long, LifeLabs Learning's Chief of Staff and Business Operations Strategist, to share one of her favorite calibration tools with our listeners: the Business Priority Score (BPS) system. Robyn and Vanessa discuss how this tool helps companies grow sustainably as they scale by clarifying company-wide goals and taking action on the highest-priority projects first.   Want to help your organization grow kind? Get in touch with us to find out which learning experiences are right for your team. [Music by Blue Dot Sessions]

    Grow Kind: A Conversation with LifeLabs Learning CEO Priscila Bala

    Play Episode Listen Later Apr 25, 2022 25:51 Transcription Available


    The LeaderLab Podcast is BACK for a brand new season! To kick things off, The LeaderLab invites listeners into an intimate conversation with LifeLabs Learning's new CEO, Priscila Bala. Vanessa and Priscila's conversation spans both the personal and organizational as the two discuss the journey of change leadership and the vision we've identified to shape the company's evolution as we enter a phase of intentional hypergrowth: growing kind. Want to help your organization grow kind? Get in touch with us to find out which learning experiences are right for your team. [Music by Blue Dot Sessions]

    Learning at LifeLabs: A Conversation with our Co-Founders

    Play Episode Listen Later Oct 10, 2021 22:56


    Our mission at LifeLabs Learning is to help people master life's most useful skills — and since we spend half of our lives at work, we like to think of the workplace as a practice lab for these skills. In this season's final episode, LifeLabs Learning Co-CEOs LeeAnn Renninger and Tania Luna share LifeLabs' origin story, and how we've navigated the extraordinary changes the last two years presented, all while growing the business, supporting other organizations, and distilling what we've learned into our new book: The Leader Lab: CORE Skills to Become a Great Manager, Faster. Wanna dig deeper? Get your copy of The Leader Lab: CORE Skills to Become a Great Manager, Faster anywhere books are sold.  

    SuperInfluence WrapUp

    Play Episode Listen Later Sep 8, 2021 27:37


    SuperInfluencers are wildly impactful. In this special episode of the LeaderLab, we invite our guests back into the lab to share more about the pivotal skills SuperInflueners use to catalyze outcomes in their organizations.

    SuperInfluence: The Gap Analysis

    Play Episode Listen Later Aug 23, 2021 10:03


    Do you ever feel like your ideas aren't taken seriously? Or that it's hard to feel a sense of progress or accomplishment? Learn how SuperInfluencers use the gap analysis to strategize about what gets done and how to measure if it's been successful.Wanna dig a bit deeper? Check out the research referenced in this episode:Dorie Clark, "If strategy is so important, why don't we make time for it?" Harvard Business Review, June 21, 2018Nathan Wiita and Orla Leonard, "How the Most Successful Teams Bridge the Strategy-Execution Gap", November 23, 2017

    SuperInfluence: Using Need-Forward Questions

    Play Episode Listen Later Aug 9, 2021 8:43


    Feeling stuck or noticing others getting in their own way? Learn how SuperInfluencers use the transformative Need-Forward skill to create positivity and progress for themselves and others.Our guest Grace Pfisterer is also a Leadership Coach and works with clients to explore the outcomes they most deeply desire, identify what's getting in the way, and drive intentional action to make those outcomes a reality. She's currently pursuing her coaching certification through Co-Active Training Institute. Wanna dig a little deeper? Check out the research referenced in this episode:Sigal, Barsad C., et al. "Emotional contagion in organizational life." Research in Organizational Behavior 38: (2018) pp.137-151Chermahini, Soghra Akbari & Hommel, Bernhard. "Creative Mood Swings: Divergent and Convergent Thinking Affect Mood in Opposite Ways" Psychological Research 76 (5): pp 634-40 

    SuperInfluence: Creating Conviction & Connection

    Play Episode Listen Later Jul 26, 2021 10:44


    We often go into conflicts trying to persuade others to see things our way, which can lead to tension or even resentment. Learn what SuperInfluencers do differently to transform conflicts into fruitful conversations.Wanna dig a little deeper? Check out the research referenced in this episode. Bowen, Jenny. "Bowen Family Systems Theory and Practice: Illustration and Critique." Australian and New Zealand Journal of Family Therapy v20 n2 (1999): 94-103 Jacques, Fred J. "The Role of Self-differentiation in Predicting Emotional Intelligence and Leadership" Int. J. Work Organisation and Emotion, v1 n 4 (2006): 379-398

    SuperInfluence: Make the Ask

    Play Episode Listen Later Jul 12, 2021 11:20


    SuperInfluencers are able to impact the behaviors of others without relying on authority. Learn one often overlooked SuperInfluencer skill in this episode.Wanna dig a little deeper? Check out the research referenced in this week's episode.  Roghanized, M. Mahdi, and Vanessa K. Bohns. "Ask in Person: You're Less Persuasive Than You Think Over Email." Journal of Experimental Social Psychology 69 (2017): 223-226.Bohns, Vanessa K. “(Mis)understanding Our Influence Over Others: A Review of the Underestimation-of-Compliance Effect.” Current Directions in Psychological Science 25, no.2 (2016): 119-123.---

    SuperLeaders Wrap-up

    Play Episode Listen Later Jun 28, 2021 25:02


    Cultivating SuperLeaders is integral to an organization's success, but how does it happen? Listen to this special episode of The LeaderLab where we invite our SuperLeader guests back into the lab for a deeper dive into this very important topic.

    SuperLeaders: RESpond

    Play Episode Listen Later Jun 14, 2021 10:24


    When defensiveness shows up, conversations shut down. Learn the SuperLeader skill that will help you connect instead.Want to dig a little deeper? Check out the research our guest referenced in the episode:Joshua Hart, The Psychology of Defensiveness Victor Florian & Mario Mikulincer, The anxiety-buffering function of close relationships: Evidence that relationship commitment acts as a terror management mechanism

    SuperLeaders: Celebration

    Play Episode Listen Later May 31, 2021 9:37


    One thing SuperLeaders do differently is celebrating wins - but not the kind of wins you think. Tune into this episode of The LeaderLab powered by LifeLabs Learning to find out what type of wins matter most.Want to dig a little deeper? Check out the research our guest referenced in the episode:Teresa Amabile and Small Wins: https://www.hbs.edu/faculty/Pages/item.aspx?num=40244Hedonic Treadmill: https://www.psychologytoday.com/us/basics/hedonic-treadmillJob Crafting: https://hbr.org/2020/03/what-job-crafting-looks-like

    SuperLeaders: Role Modeling

    Play Episode Play 33 sec Highlight Listen Later May 17, 2021 10:35


    Want your team to pick up new behaviors faster and more holistically? Listen to this episode of the LeaderLab powered by LifeLabs Learning to discover one SuperLeader tool that makes all the difference.Want to dig a little deeper? Check out the research referenced in the episode:Rebecca Williamson, "Learning the Rules: Observation and Imitation of a Sorting Strategy by 36-Month-Old Children"APA Dictionary of Psychology, "Vicarious Reinforcement"

    SuperLeaders: Accountability

    Play Episode Listen Later May 3, 2021 10:00


    Did you know that you can drive greater accountability on your team with four simple questions? Check out the first episode in our SuperLeaders series to find out how. 

    SuperLearning Wrap-Up

    Play Episode Listen Later Apr 19, 2021 26:59


    How can one make SuperLearning a way of life as an individual, team, or organization? In this special episode of The LeaderLab, we invite our previous guests to not only wrap up the conversation on SuperLearning but take us further into this topic than we've gone before. 

    SuperLearning: Deliberate Practice

    Play Episode Listen Later Apr 5, 2021 10:37


    Did you know that there's a specific kind of practice that allows you to learn faster and achieve more? Tune into the fourth episode in our SuperLearning series to discover how to use deliberate practice.

    SuperLearning: Somatic Hooks

    Play Episode Listen Later Mar 22, 2021 10:11


    Do you use your senses to help you learn something faster? Check out episode #3 in our SuperLearning series on The LeaderLab to find out how.

    SuperLearning: Powerful Questions

    Play Episode Listen Later Mar 8, 2021 9:42


    Do you know how to use questions to supercharge your learning? Tune into episode #2 in our SuperLearning series on the LeaderLab to find out how.

    SuperLearning: Extraction Skills

    Play Episode Listen Later Feb 22, 2021 8:24


    Did you know that there are techniques to help you learn faster and achieve more? Listen to this episode on extraction skills as your first step to becoming a SuperLearner.

    Get Ready for Season 2!

    Play Episode Listen Later Jan 18, 2021 0:43


    Happy 2021! Have a listen to hear what's up next in the new year for The LeaderLab powered by LifeLabs Learning!

    lifelabs learning
    Energy Management: Start and Stop Rituals

    Play Episode Listen Later Dec 28, 2020 10:28


    Feeling like the lines between work and home are blurring? Do you find yourself working extra hours at night or on weekends? Learn about the tool of start and stop rituals on this episode of The LeaderLab powered by LifeLabs Learning.

    rituals energy management lifelabs learning
    Energy Management: Micro, Meso, and Macro Breaks

    Play Episode Listen Later Dec 14, 2020 9:59


    Did you know that there are three types of breaks you should be taking to maintain your energy? Tune into this episode of the LeaderLab powered by LifeLabs Learning to learn more.

    Energy Management: If-Thens

    Play Episode Listen Later Nov 30, 2020 10:30


    Trying to manage your energy, but fall into the same old burnout boosting habits? Listen to this episode of the LeaderLab powered by LifeLabs Learning to learn how to use the power of If-thens to deliberately make better choices. 

    energy management lifelabs learning
    Energy Management: Job Crafting

    Play Episode Listen Later Nov 16, 2020 11:01


    Feeling run down? Looking for a way to maintain or up your energy at work?  Tune in to this episode of the LeaderLab to learn how job crafting will help you keep burnout at bay.

    Difficult Conversations: Time Distance Cover

    Play Episode Listen Later Oct 26, 2020 10:49


    Did you know that you can de-escalate a difficult conversation before it even happens? Learn about the Time Distance Cover technique in this episode.

    Difficult Conversations: Affect Labeling

    Play Episode Listen Later Oct 13, 2020 10:36


    Have your emotions gotten the best of you during a difficult time? Learn how affect labeling can help you self-regulate and advocate for what you need. Want to learn more, head over to LifeLabsLearning.com

    Difficult Conversations: The High Five Statements

    Play Episode Listen Later Sep 28, 2020 9:15


    Ever at a loss for what to say during a difficult conversation? In this episode, learn the High Five Statements that you can apply to any challenging conversation to move from conflict to connection. Want to learn more? Head to LifeLabs Learning.com.

    Difficult Conversations: Positions vs. Interests

    Play Episode Listen Later Sep 21, 2020 10:43


    Do you dread conflict? Do you find yourself getting defensive vs working towards a win-win solution? Listen to this episode of LifeLabs Learning's podcast, The LeaderLab, to learn about the skill of uncovering underlying interests in a challenging conversation.

    Adaptivity & Resilience: Two-hander

    Play Episode Listen Later Sep 14, 2020 9:47


    Want to learn how to activate your internal locus of control? Join us to learn about the Two-hander and add it to your leadership toolkit. Join the conversation on Twitter @LifeLabsLearn or on LinkedIn. Want to learn more? Head to LifeLabsLearning.com!

    Adaptivity & Resilience: Reframing

    Play Episode Listen Later Sep 7, 2020 10:31


    Ever wondered how to turn the negative into the positive for yourself and others? Learn the leadership skill of reframing in this episode.

    Adaptivity & Resilience: Defusing with Dr. Vaneeta Sandhu

    Play Episode Listen Later Aug 31, 2020 8:28


    How do we help ourselves and others regain a locus of control and figure out our needs when our minds are spinning?  Learn the leadership skill of defusing in this episode.

    Adaptivity & Resilience: Three Level Playbacks

    Play Episode Listen Later Aug 24, 2020 8:01


    Want to create rapport faster? Understand a problem sooner?  Learn the 3 level playback in this episode and add it to your leadership toolkit.

    The Forward

    Play Episode Listen Later Aug 10, 2020 2:34


    What's the LeaderLab podcast? Listen and find out!(And yes, we spelled Forward like that on purpose.)

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