POPULARITY
Today's episode is a special peek behind the curtain of The Locker Room—our bi-monthly Zoom call where men tackle life's toughest questions and connect directly with Jim Ramos on all things relating to Biblical masculinity. We dive into real struggles that Christian men face. Here are three powerful questions from some recent Locker Room sessions with practical, no-fluff wisdom for men who want to lead, fight temptation, and grow strong in Christ. Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos https://patreon.com/themeninthearena This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com. Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)
In this week's episode of Elevate Your Mind, Rebecca speaks directly to the quiet, tender place inside you that's been wondering… Am I ready for this? Whether you've been circling the idea of finally going deeper, starting healing work, or facing things you've kept buried, this episode is your loving nudge forward. Rebecca answers three vulnerable, commonly unspoken questions that often come up right before a woman decides to say yes to herself. If you've been holding back, afraid to be “too much,” or unsure what to expect—this is your sign to lean in. 3 Powerful Questions to Ask Yourself: Will she think I'm broken if I tell her everything I've been through? How will I know if I'm ready for this kind of work? What happens during—and after—my first session? This could be the moment you stop asking for permission—and start saying yes to yourself.
Join us for a thought-provoking conversation with Cyndi McCoy—coach, author, and creator of The Boundaries Health Check—as she shares her groundbreaking approach to emotional wellbeing, relationships, and personal empowerment. In this episode, Cyndi breaks down the six boundaries that shape every human relationship, including the one we have with ourselves.Drawing from her coaching practice, lived experience, and innovative theory of “boundaries as dials,” Cyndi invites us to reflect on how we spend our time, who we share our energy with, and what it really means to live in alignment with our values. Whether you're navigating family dynamics, healing from relationship strain, or simply wanting to feel more peace, this episode will give you the tools to start making real, measurable change—one boundary at a time.About our guest:Cyndi McCoy is the creator of The Boundaries Health Check and founder of BoundariesCheck.com. With credentials from the International Coaching Federation and a background in personal development, Cyndi has developed a practical, measurable framework for understanding and adjusting boundaries in all aspects of life. Her work empowers people to take control of their emotional wellbeing, improve communication, and strengthen their relationships through clarity, accountability, and self-care. She's the author of two books, including an audiobook that guides listeners through her complete coaching system.Follow Our Guest:Instagram: https://www.instagram.com/boundariescheck/Website: www.boundariescheck.comFollow Us On:Host Instagram: https://www.instagram.com/thestevehodgson/Show Instagram: https://www.instagram.com/sharewithsteve/Episode Highlights:00:00 - Episode Trailer01:19 - Emotions, nervous systems & how Cyndi found home in Australia04:10 - From skepticism to science: Cyndi's journey to becoming a coach07:16 - The 6 types of boundaries: time, territories, treasures, tools, topics & third parties13:12 - Understanding emotional states as dashboard indicators20:02 - How to adjust your boundaries to shift your emotional state24:00 - The 4 “dashboard lights” that guide relationship health28:22 - Motivators, values & how they fuel our decisions31:12 - Relationship with self: the foundation of every boundary34:20 - Cyndi's story: boundaries learned through childhood patterns38:00 - How to set boundaries with family while maintaining respect42:19 - Self-care as the cornerstone of romantic relationships46:00 - The role of communication tools in self-reflection & growth47:00 - How Cyndi uses ChatGPT for emotional processing and life design51:06 - Where most people go wrong in relationships54:16 - Self-accountability vs. blaming others58:15 - Relationship roadmaps: designing the life you want01:03:12 - The boundary Cyndi's still working on today01:07:13 - What success looks like now: peace, presence & compassion01:10:05 - Cyndi's greatest teacher and the spiritual philosophy behind her work01:12:18 - Final message: challenge yourself to check in with your boundaries
Today's episode is a special peek behind the curtain of The Locker Room—our bi-monthly Zoom call where men tackle life's toughest questions and connect directly with Jim Ramos on all things relating to Biblical masculinity. We dive into real struggles that Christian men face. Here are three powerful questions from some recent Locker Room sessions with practical, no-fluff wisdom for men who want to lead, fight temptation, and grow strong in Christ. Have questions you wish you could ask Jim about life, marriage, men's ministry, or manhood? Join his monthly live Zoom Q&A by joining The Locker Room on Patreon. Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30! Want access to an ad-free, early-release version of the podcast? Get it with Arena Access on Patreon.
"The quality of your questions determines the quality of your life" ~ Tony Robbins.I will teach you how to ask yourself powerful questions to uplevel your body and life.Get ready to be inspired, get clarity, think big, and go to your own next level.Whether you want to lose weight forever, get stronger, get healthier, move more, make more money, change careers, get stronger relationships.....this podcast is the answer. Enjoy!CourtneyInterested in working with me? Find my website here: https://courtneygraycoaching.com/workwithme
From Mike and Mark's new book, "The Inquiring Leader:" A manager's "impossible choice" was solved with a powerful question. All four types of powerful questions help a leader clarify the situation, analyze what's really going on, gain awareness and plan for the future. Interested in coaching or training on these topics for you or your team? We'd love to hear from you! Email Mike and Mark. (And buy the book here!)
239 - Whether you're feeling unfulfilled in your career, questioning your direction, or just longing for more energy and purpose in your everyday life, this episode is for you. I'm sharing 7 powerful questions that will help you reconnect with what matters most, get unstuck, and start creating a life and work that actually lights you up—not just looks good on paper. Tune in to learn:
The CoCreate Work Podcast | Work. Culture. Personal Development.
In this episode of The CoCreators Podcast, we dive into what co-creation really means and how to put it into practice. Whether you're a consultant, an HR leader, or a founder building your culture from the ground up, this episode offers the essential principles that guide effective, sustainable co-creation at work.We share our definition of co-creation and why it's more than collaboration. We walk through the 8 principles that help organizations lead with culture, embed equity, and build trust. We also talk about how to move from top-down leadership to a more agile, high-impact approach, and we offer real-life stories of co-creation in action from our work with clients and leaders.You'll walk away with a clear understanding of the difference between collaboration and co-creation, a framework to evaluate and improve how your team builds together, and practical ways to start applying co-creation in your own work today:The 8 Principles of Co-Creation are:Culture as StrategyBeyond Thought LeadershipTransformation Over TransactionsResponsive ApproachAccountability and OwnershipCollective LeadershipAcknowledge the Good WorkRadical InclusionWe use these principles in every part of our work, and you'll hear us return to them throughout the season. In future episodes, we'll talk with founders, consultants, HRBPs, and culture builders who are living these ideas and shaping the future of work every day.Resources Mentioned: Take the free CoCreator Style QuizJoin our email list for updates and upcoming episodes at cocreatework.com. Let us know which principle resonated most with you or how you're already practicing co-creation. We'd love to hear from you.Resources:Registration for The Culture Certification from CoCreate Work is now live. The Culture Certification is an 18-week live, virtual intensive that empowers human-centered leaders with actionable strategies to shape the future of work in any organization. Are you ready to learn the step by step process for building great culture?! You can learn more here!Interested in going deeper in your own leadership? Join our Leadership Book Club to explore the themes from this episode in community—through powerful reads, reflection prompts, and live conversations.Our last session of the Culture Crash Course just ended. We will be announcing the dates for our next cohort soon, so please visit cocreatework.com/crashcourse to get on the wait list! And if you're interested in a Culture Crash Course for your organization or team, please contact us at support@cocreatework.com.Our Shared Purpose, Mission, and Principles Audit is a great opportunity for you to make sure you have the compass you need to provide purpose-driven direction, create an inclusive culture, engage team members, and make purpose-aligned decisions.At CoCreate Work, we believe in asking great questions. Click here to receive our guide to 40 Powerful Questions to accelerate your growth.Check out our hiring course, Hiring the Right Team for Your Business, and be sure to subscribe to our email list so you'll know when it's available for purchase.We would love to connect with you!CoCreate Work on LinkedInCoCreate Work on InstagramLa'Kita on InstagramChloe on InstagramVisit our Podcast PageQuestions you would like us to answer on the podcast? email us at podcast@cocreatework.com
Tap into your soul's rhythm and unlock your power to manifest by becoming aware of the energetic currents around you. In this episode, I dive deep into the energetic forecast and soul medicine for April, with a focus on how awareness is the key to manifesting your deepest desires. I'll share insights on how the energy of the season is shaping our realities and how you can align with it to step into your fullest potential. I'll also discuss my upcoming workshop, New Laws, New Realities, designed to help you shift your personal and professional life through a deeper connection to soul wisdom, universal laws, and your own inner power. If you're ready to embrace your soul's truth and move with clarity towards your desires, this episode is for you. Tune in to learn how to anchor deeper into your purpose, trust your intuition, and use the current energetic themes to manifest more of what you want in your life. Want The Communion in your inbox? Get the monthly energetic medicine along with creative resources when you JOIN HERE! What you'll hear in this episode: Why awareness activates manifestation and spiritual alignment How the New Laws, New Realities workshop will support your personal and spiritual evolution The soul of your work vs. the structure of your work What it means to operate by spiritual laws and universal principles The power of precision, trust, and timing when calling in your next-level reality Why self-reflection and integration are key to sustaining your desires Using shadow work as a superpower to create from a deeper truth Daily practices to stay grounded, energetically attuned, and connected to your vision NEW WORKSHOP! New Laws, New Realities: 7 Energetic Laws for Creating and Sustaining Life-Nourishing Change Join me for New Laws, New Realities, a 90-minute live workshop on April 26th at 12p PT / 3p ET. In this transformative session, we'll dive into 7 Energetic Laws that will guide you in creating and sustaining life-nourishing change. Designed for creatives, healers, and high-achieving women, this workshop will help you embody your next evolution by aligning with spiritual laws and chakra-based practices. Manifest your desires and build a reality rooted in your soul's purpose—no more waiting, just embodying the change you're meant to create. Let's Be Sure to Connect: Follow me on IG @onthecuspwellness! Timestamps: 02:55 The Medicine of Spring: The Soul of Our Work 04:02 New Laws, New Realities Workshop Invitation 06:40 Energetic and Universal Laws, Personal Liberation and Power 19:05 April's Theme: Awareness and Manifestation 24:55 The Channeled Message for April 28:02 Weekly Themes and Integration 37:13 Tapping into Abundance 37:58 Powerful Questions for Self-Reflection 38:58 Sustaining Practice and Experience 41:54 Evening Routine and Setting Intentions 44:07 Deepening Your Practice 46:28 Standing on Experience 52:14 Bridge of Destiny and Manifestation 58:35 Grounding Down and Portaling Up 01:03:32 Closing Affirmation and Final Thoughts Spread the love: If this episode resonated with you & your journey, pass it on to a friend who could benefit from today's topic! Also, be sure to subscribe, rate & leave a review. Show music prod by GOV
“As a storyteller, WHAT IF is fabulous. What if it was like this? What if it was like that? What if I did this? What if I put it this way?“In “How to Ask Powerful Questions to Unlock Your Creativity (and Your Life)” podcast host Beth Barany, explains the power of asking questions that include effective questions for creativity and how they can help with the world building for your story. She also shares her current and upcoming projects and the specialized coaching support she offers to writers. Enjoy!RESOURCESHow is the Question by Beth Barany:https://writersfunzone.com/blog/2018/05/03/how-is-the-question-by-beth-barany/Key Words for Critical Thinking, Editing + Essay Questions:https://writersfunzone.com/blog/2015/09/27/key-words-for-critical-thinking-editing-essay-questions/GET HELP WITH YOUR WORLD BUILDING - START HEREFree World Building Workbook for Fiction Writers: https://writersfunzone.com/blog/world-building-resources/Sign up for the 30-minute Story Success Clinic with Beth Barany: https://writersfunzone.com/blog/story-success-clinic/Get support for your fiction writing by a novelist and writing teacher and coach. Schedule an exploratory call here and see if Beth can support you today: https://writersfunzone.com/blog/discovery-call/SHOW PRODUCTION BY Beth BaranySHOW CO-PRODUCTION + NOTES by Kerry-Ann McDadec. 2025 BETH BARANYhttps://bethbarany.com/Questions? Comments? Send us a text!--CONNECTContact Beth: https://writersfunzone.com/blog/podcast/#tve-jump-185b4422580Email: beth@bethbarany.comLinkedIn: https://www.linkedin.com/in/bethbarany/CREDITSEDITED WITH DESCRIPT: https://get.descript.com/0clwwvlf6e3jMUSIC: Uppbeat.ioDISTRIBUTED BY BUZZSPROUT: https://www.buzzsprout.com/?referrer_id=1994465
The CoCreate Work Podcast | Work. Culture. Personal Development.
We're kicking things off with a fresh name and an expanded vision. In this episode, we share why we've rebranded to The CoCreators, what co-creation means to us, and what you can expect moving forward.We're here for founders, HR leaders, and anyone committed to building culture with intention—and we're so glad you're with us.Resources:Registration for The Culture Certification from CoCreate Work is now live. The Culture Certification is an 18-week live, virtual intensive that empowers human-centered leaders with actionable strategies to shape the future of work in any organization. Are you ready to learn the step by step process for building great culture?! You can learn more here!Interested in going deeper in your own leadership? Join our Leadership Book Club to explore the themes from this episode in community—through powerful reads, reflection prompts, and live conversations.Our last session of the Culture Crash Course just ended. We will be announcing the dates for our next cohort soon, so please visit cocreatework.com/crashcourse to get on the wait list! And if you're interested in a Culture Crash Course for your organization or team, please contact us at support@cocreatework.com.Our Shared Purpose, Mission, and Principles Audit is a great opportunity for you to make sure you have the compass you need to provide purpose-driven direction, create an inclusive culture, engage team members, and make purpose-aligned decisions.At CoCreate Work, we believe in asking great questions. Click here to receive our guide to 40 Powerful Questions to accelerate your growth.Check out our hiring course, Hiring the Right Team for Your Business, and be sure to subscribe to our email list so you'll know when it's available for purchase.We would love to connect with you!CoCreate Work on LinkedInCoCreate Work on InstagramLa'Kita on InstagramChloe on InstagramVisit our Podcast PageQuestions you would like us to answer on the podcast? email us at podcast@cocreatework.com
In this episode, we delve into the profound significance of the Hermit archetype as the card of 2025. This year presents a unique opportunity for introspection, guiding us towards inner peace, self-discovery, and a deeper connection to our authentic selves. Join us as we explore the rich imagery of the Hermit card, its powerful call to action, potential challenges, and the transformative magic it holds for us in the year ahead. Wel also explore the connection to the goddess Hekate and how to navigate this liminal space with trust and intention. Key Discussion Points: The Numerology of 2025 and the Hermit: Understanding why the year 2025 aligns with the energy of the Hermit in tarot. Deconstructing the Hermit Imagery (Smith Rider Waite): The older figure and white beard: Symbolism of wisdom and experience. The cloak: Representing the need for privacy and turning inward. The lantern with the six-pointed star: Inspired guidance and illumination from within. The staff: Personal strength, authority, and groundedness. The snowy, isolated terrain: The potentially uncomfortable but necessary conditions for self-reflection. The blue and gray coloring: Spiritual communication, peace, intuition, emotional intelligence, and persistence. The Hermit's Call to Action: The importance of scheduled and consistent alone time for reflection and integration. Reclaiming our attention and focusing on our inner thoughts and feelings. Planning our way forward from a place of inner understanding. Distinguishing between conscious retreat and isolation. The influence of the Pisces and Virgo nodes on our spiritual hygiene and inner trust. Traditional Messages of the Hermit: Embrace Solitude: Making quiet reflection a necessity, not a luxury. Seek Inner Guidance: Trusting your intuition and authentic path. Cultivate Self-Awareness: Exploring values and beliefs through spiritual practices (meditation, somatics, hydration). Recruit Wise Mentors: Seeking guidance from experienced individuals and understanding the balance between external advice and internal processing. Integrate Learning: Reflecting on past experiences and implementing lessons learned. The Hermit's Challenges to Be Mindful Of: Excessive Isolation: The importance of community and balance. Overthinking: Avoiding getting stuck in analysis paralysis. Seeking External Validation: Building trust in your own judgment. The Transformative Magic of Embracing the Hermit: Gaining deeper clarity about ourselves and our purpose. Developing inner strength and self-reliance. Strengthening our connection to intuition. Embracing our unique life journey. Learning to navigate and find power within the liminal space. The Hermit as the Mentor in Liminal Space: Understanding the "winding liminal space" and the importance of trust and surrender. Distinguishing between being alone and feeling lonely. The role of spiritual guides and our Higher Self. Connecting the Hermit to Hekate: The symbolism of the lantern and solitary journey. Hekate as the Mother of All Witches guiding us towards wise decisions. Her call to choose our path, cultivate discernment, and take action. Understanding the "deathly quiet" of Hekate and the importance of inner work. Practical ways to connect with Hekate during this time. The Hermit and the Sign of Virgo: Amplified Virgo energetics in 2025 due to the North Node. Moving beyond non-benevolent aspects of Virgo (perfectionism, over-analyzing). Embracing the messiness of human emotions and the power of "I don't know." Powerful Questions for Hermit Season (2025): What influences me when I'm not being influenced? What do I believe or not believe now that I used to believe before? Additional Resources: Activate 30 - days Guest Access on UnicornWellnessStudio.com Offering 30-min classical Pilates workouts in alignment to the astrological season and lunar cycles and Tandy's 41-day food reset at this link here in preparation of the astrological new year. Subscribe to Tandy's weekly newsletter for the astrology insights in your inbox Follow and DM on Instagram @tandy_gutierrez Additional Episodes You Might Enjoy: EP 120: Aries Season Tarot Forecast EP 119: Aries Season Deep Dive and Astro Forecast : The Astrological New Year EP 95: Nodes of Fate: Stepping into the Pisces Dream & Leaving Perfectionism Behind EP 73: The Doula of Liminal Spaces : Hekate Unveiled Master Class
Do you ever find yourself stuck in a cycle, constantly asking why the same challenges keep surfacing in your life or business? In this powerful Chasing Happiness Freedom Podcast episode, we dive deep into transforming your approach from a limiting "why" mindset to an empowering "what" mindset.Inspired by Tony Robbins's and Grant Cardone's dynamic philosophies, this episode reveals three practical, powerful questions designed to help entrepreneurs and business owners like you overcome negativity, unlock critical problem-solving skills, and embrace personal and professional growth.You'll discover:Shifting your questions from "Why is this happening?" to "What can I learn?" can dramatically change your response to adversity.Actionable insights on identifying lessons from your most challenging experiences, empowering you to handle future obstacles proactively.Practical strategies for turning setbacks into a concrete roadmap for success, allowing you and your team to thrive, not just survive.This episode isn't just theory—it's a practical playbook for transforming challenges into opportunities. Learn to approach difficulties with a positive mindset, enhance entrepreneurial leadership, and gain the clarity and confidence needed to move forward.Ready to shift your mindset and conquer the hurdles holding you back? Subscribe to the Chasing Happiness Freedom Podcast now, share this episode with someone who needs it, and join the conversation by following and commenting on our social media channels. Let's chase happiness together and make a lasting impact!Stay safe, stay healthy, and keep growing.
As the seasons change, it's the perfect time to reflect, realign, and step into a renewed sense of purpose. In this episode, discover 5 powerful questions to help you set fresh intentions, embrace personal growth, and bloom in faith, purpose, and joy. If you're ready to reset, refresh, and step into a life you love, this episode is for you!"The latest installment of Building a Life You Love features host Kristin Fitch, who returns to the podcast with renewed vigor after a significant hiatus from producing episodes. In this deeply introspective episode, she reflects on the transformative power of spring as a catalyst for personal growth and intentionality. Fitch invites her audience to consider how they can harness the energy of this vibrant season to set goals and make impactful changes in their lives, effectively framing spring as a time for blooming and renewal.Fitch adeptly weaves together personal anecdotes and practical guidance, presenting a series of reflective questions aimed at facilitating self-discovery. She challenges listeners to contemplate key areas of their lives where they seek growth, emphasizing the importance of being intentional about where they invest their time and energy. Drawing from her own experiences, she discusses her personal goals, including deepening her spiritual practice and improving her skills in gardening, thereby illustrating the process of setting actionable intentions. This approach not only fosters accountability but also empowers listeners to take meaningful steps towards their aspirations.In addition to personal growth, Fitch touches upon the significance of relationships and community in one's journey towards fulfillment. She candidly shares her recent experiences of loss, highlighting how such moments can provide profound clarity about what truly matters in life. As she encourages her audience to reflect on their emotional states and the identities they wish to cultivate, she offers a roadmap for navigating the complexities of life with grace and intention. This episode serves as an empowering reminder that spring is not merely a change in seasons but a profound opportunity for internal transformation and renewal.Takeaways: Spring presents a unique opportunity for personal growth and setting intentions for the upcoming months. As we transition from winter to spring, it is vital to embrace renewal and implement positive changes in our lives. By reflecting on our desired growth, we can take actionable steps toward improving our mental and physical well-being. Intentionality in our daily practices fosters clarity, joy, and a deeper connection with our purpose. building a life you love, personal growth tips, spring reset, setting intentions for spring, mindset shift, cultivating joy, overcoming obstacles, intentional living, faith-led entrepreneurship, developing positive habits, self-improvement strategies, gardening for beginners, nurturing relationships, mindfulness practices, finding clarity in life, creating meaningful work, embracing personal fulfillment, spring equinox reflections, gratitude practices, living with purpose
Ever had a prospect who knows they have a problem but just hasn't pulled the trigger on fixing it? In this episode, I share two simple but powerful questions that uncover what's been holding them back—and more importantly, what's finally pushing them to take action now. We'll break down the psychology behind these questions, how a paver salesman used them on me to close a deal I had been putting off for years, and how you can apply them to your own sales conversations to create urgency without pressure. Plus, I'll share five variations of each question so you can make them sound natural in any situation. Use this strategy, and you'll have prospects convincing themselves why they need to move forward today. Hit play now and start turning hesitation into action!
Silicon Valley's culture and the rapid rise of AI are reshaping leadership and business landscapes. In this episode of Seek Go Create, we welcome back Silicon Valley veteran, Netflix cofounder, and executive coach Jim Cook. With over thirty years of experience, Jim dives into the seismic shifts over the past five years, discussing the implications of AI, the evolution of leadership, and his insights on the intersection of technology and human curiosity. Whether you're a tech enthusiast, a leader seeking inspiration, or someone curious about the future of work, this conversation is a must-listen."Maturity isn't an age—it's the ability to take risks, stay curious, and not worry about what others think." - Jim Cook Access all show and episode resources HEREAbout Our Guest:Jim Cook is a seasoned Silicon Valley veteran and co-founder of Netflix, known for his strategic acumen in bridging the gap between vision and execution in tech startups. With over thirty years of experience, Jim has demonstrated exceptional leadership as a founder, CEO of BenchBoard Executive Coaching, and director of the Alliance of CEOs. His extensive background includes pivotal roles at Intuit, Mozilla Firefox, and other renowned organizations, making him a well-respected figure in tech leadership and innovation. Jim continues to share his wealth of knowledge through coaching, helping to mold the next generation of leaders. Reasons to Listen: Insights from a Silicon Valley Veteran: Discover the unique perspectives of Jim Cook, Netflix cofounder, as he shares lessons from over 30 years in tech and leadership innovation, with a special focus on the evolution of AI and its impact on the industry.Navigating Crisis and Opportunity: Learn how the dynamic landscape of Silicon Valley adapted during major events like COVID-19 and how it continues to innovate in response to global challenges, providing valuable lessons in resilience and adaptability.The Future of Leadership and Technology: Engage with the forward-thinking discussion on the integration of AI in business and government, and explore how curiosity, risk-taking, and maturity are crucial for future leaders in an ever-evolving digital world.Episode Resources & Action Steps:Resources Mentioned:Cook's PlayBooks on Substack: Jim Cook writes a series on leadership and scaling operations. A specific series mentioned is "Leading with Powerful Questions." This is a great resource for those interested in leadership development and effective questioning techniques.Jim Cook on Seek Go Create - Episode from January 27, 2020.Deep Research and Operator by OpenAI: These are AI tools mentioned by Jim Cook that can aid in research and automation tasks. They offer functionalities like conducting deep research on topics and automating repetitive browser tasks, which can significantly increase productivity.Action Steps:Stay Curious and Ask Questions: Jim Cook emphasizes the importance of curiosity and asking questions in both personal and professional growth. Listeners are encouraged to cultivate a mindset of curiosity and engage in continuous learning.Explore AI Tools: Experiment with AI tools like Deep Research and Operator to see how they can enhance productivity and efficiency in daily tasks or professional workflows....
As a parent, teacher, coach, manager, mentor, leader, and human being - you need to know that the words you use and the questions you ask yourself and others makes ALL the difference. Here are 10 Disempowering Questions and 10 Empowering Questions you should know about and insert or delete from your communication. 10 Disempowering Questions (That Weaken Confidence and Engagement) Do you understand? – (Yes/No answer, doesn't check actual comprehension.) Why don't you get this? – (Blames the learner instead of guiding them.) What's wrong with you? – (Shames the person rather than supporting growth.) Haven't I already explained this? – (Dismisses the need for further clarification.) Why are you struggling so much? – (Focuses on the problem, not the solution.) Do you even care about this? – (Questions motivation instead of inspiring it.) Why can't you be more like [someone else]? – (This creates comparison and discouragement.) Are you sure you can handle this? – (Implies doubt about their capability.) What made you mess this up? – (Focuses on failure rather than improvement.) Is that really the best you can do? – (Undermines effort instead of encouraging progress.) 10 Empowering Questions (That Inspire Growth and Confidence) What's one key takeaway from this? – (Encourages reflection and comprehension.) How would you explain this concept in your own words? – (Checks true understanding.) What's working well for you so far? – (Build confidence by focusing on strengths.) What's one thing you could do differently next time? – (Encourages learning from experience.) How do you see yourself applying this in real life? – (Connects learning to action.) What support or resources would help you succeed? – (Promotes problem-solving and self-advocacy.) What's an example from your own experience that relates to this? – (This makes learning personal and relevant.) If there were no limitations, what would you try? – (Encourages creative thinking and risk-taking.) What's the next step you can take to improve? – (Keeps the focus on progress.) What did you learn about yourself in this process? – (Encourages self-awareness and growth.) Want me to Coach You Lead Your Best Business - Lead Your Best Life? Book an Obligation Free Lead Your Best Life Strategy Session Schedule a free Lead Your Best Business - Lead Your Best Life Coaching call here now: 15-Minute Strategy Meeting Limited spaces available. Want access to powerful online Coaching Resources? B2B Package - for B2B Sales Results Transformation https://book.colourzonesellingsystem.com/b2b_sales Retail Package - for Retail Sales Results Transformation https://book.colourzonesellingsystem.com/retail_offer1
Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1737Communication expert Jefferson Fisher shares the three most powerful questions to ask when someone is overreactive or overwhelmed. The first is Chris Voss's disarming phrase "Sounds like you have a reason for saying that," which acknowledges the person's perspective without judgment. The second is the seemingly simple yet profound invitation to "Tell me more," which Fisher explains creates space for people to fully express themselves before they can receive new information. The third question—"Are you okay?"—asked with genuine concern, can instantly defuse tension and create connection.Lewis and Jefferson explore how mastering these communication tools, particularly "tell me more," can transform relationships by fostering deeper understanding during conflicts. They discuss the common mistake of lacking assertiveness in difficult conversations, with Jefferson emphasizing the importance of understanding your own triggers while communicating with confidence. Lewis candidly admits his past struggles with having challenging conversations, often choosing to keep peace rather than express his true feelings. Their conversation reveals how authentic listening without trying to fix problems creates powerful bonds that strengthen relationships over time.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
231. i'm sharing with you my greatest hits of questions you can ask yourself. these questions will help you feel better, be more productive, bring clarity, help you overcome procrastination, and more.enjoy!text me with comments on this episodei can help you feel better and get more done in 6 months. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get unstuck all along the way. you don't have to struggle getting things done. if you loved what i talked about in this episode, you're going to love working with me. want to see if we are a good fit for 1:1 coaching? go to https://showupsociety.com/coaching and schedule a consult. I'm trying to get to 10,000 followers on instagram this year, will you be one of them? instagram.com/showupsociety join my newsletter for 1-2 times a week tips, fun links, and inside scoop.
pdf bulletin
Synopsis In this solo episode, Jason Smith breaks down what happens when you start stepping into your truth—why it makes people uncomfortable, how to navigate criticism, and what it really takes to grow without shrinking in the face of projections. If you've ever felt the weight of other people's opinions holding you back, this episode is for you. Key Topics Covered The emotional and social cost of growth Why expansion creates resistance (from others and within yourself) Understanding the difference between healthy feedback and projection How to build your capacity for uncertainty Why faceless critics are often the loudest Practical strategies to navigate criticism without shrinking Key Takeaways Growth triggers people—not because of you, but because it forces them to reflect on their own stagnation. Uncertainty is a skill—the more you expose yourself to it, the stronger your capacity becomes. Most criticism is projection—don't internalize what someone else hasn't processed for themselves. Your energy is valuable—learn when to engage and when to walk away. Powerful Questions to Ask Yourself Where am I shrinking because of other people's opinions? Am I waiting for permission to be fully seen? What would I do differently if I truly trusted myself? Resources & Next Steps Join The Antares Society – A coaching group for those who refuse to stay stuck. Get access to weekly calls, a private community, and exclusive content. Sign Up for The Breakthrough Mindset Newsletter – Weekly insights, actionable exercises, and deep dives into personal development. Catch Up on Past Episodes – Listen on Apple Podcasts, Spotify, or YouTube. 21-Day Love & Abundance Challenge – Starts March 1st. Don't miss this opportunity to reset, refocus, and level up. Sign up in the Stan Store. If this episode resonated with you, do three things: Rate and review the podcast—it helps spread the message. Share this episode with someone who needs to hear it. Tag Jason on Instagram @jbirdfit with your biggest takeaway. Growth isn't comfortable, but it's always worth it. Step into your next level. Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary. https://988lifeline.org/
You're not actually stuck, you're just avoiding the next step. And let's be real, taking action feels uncomfortable. But here's the thing: discomfort is where growth happens. In this episode, I'm breaking down why we fall into the “I'm stuck” trap, how to stop waiting for a rescue, and what it really takes to create your dream life.Plus, doors are officially open for Level Up Your Life! If you're ready to reprogram your subconscious and start moving toward your goals, now's the time to join.Inside this episode:
In this episode, we dive into how to transform your one-to-one meetings from basic status updates into powerful leadership tools. We explore why many managers struggle with these crucial conversations and share seven specific questions that can help you get more value from your one-to-ones, whether they're weekly check-ins or strategic career discussions.Key points from this episodeThe three distinct types of one-to-ones and why you shouldn't combine themWhy consistent one-to-ones are crucial for team engagement and retentionHow to avoid the common trap of turning every one-to-one into an operational updateQuestions that help unlock deeper conversations about career developmentPractical tips for managing meeting frequency and scheduling00:00 Introduction and Why One-to-Ones Matter03:00 Common Challenges with One-to-Ones05:00 Different Types of One-to-One Conversations11:00 Strategic Career Conversations vs Regular Check-ins17:00 Seven Transformative Questions for One-to-Ones20:00 Using Questions for Development Reviews24:00 Tailoring Meeting Frequency to Individual Needs28:00 Long-term Career Development Questions30:00 Conclusion and Call to ActionUseful LinksJoin The Catalyst Career Club for 50k+ LeadersConnect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangan/ Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/ Follow the Catalyst Careers LinkedIn page for career tips and adviceInterested in working with us? Get in touch about career or leadership development, outplacement workshops or recruitment support via the Catalyst Careers website Mentioned in this episode:Catalyst Career Club for £50k+ Leaders & Managers Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent. And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon. Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui Use the code PODCAST to get your first month for £1 https://www.pamelalangan.com/catalystcareerclub
Going Long Podcast Episode 497: 3 Powerful Questions To Help You Make Decisions Faster ( To see the Video Version of today's conversation just CLICK HERE. ) In today's solo episode of The Going Long Podcast, you'll learn the following: [00:17 - 01:25] Introduction to the show. [01:25 - 11:37] Billy shares the three step framework that can help you make decisions faster so those biggest conundrums and most important decisions in business and life can be made methodically, quickly, and without all the stress [11:37 - 12:46] Billy wraps up the show. Today's Featured ‘Catch-Up' episode: Episode 437: 5 Surefire Signs You Need A Profitable Side Hustle: https://podcasts.apple.com/gb/podcast/episode-437-5-surefire-signs-you-need-a-profitable/id1518643887?i=1000661871117 Sign up for Billy's FREE course to learn how to make your corporate role optional in 5 proven phases at: https://www.makeitoptional.com/ What you can expect to get out of this course: Learn How to Achieve Financial Optionality Gain True Control Over Your Career Turn Corporate Skills into Personal Assets With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time. This free course gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today! Go to: https://www.makeitoptional.com/ To see the Video Version of today's conversation just CLICK HERE. How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI Be sure to connect with Billy! He's made it easy for you to do…Just go to any of these sites: Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels
Let's talk about two more questions that lead to you discovering your purpose in the empty nest. This time you'll look around and up to see where God is leading you! HELPFUL LINKS: Free Guide: Your Kids Are Grown...Now What? here Free Discovery Session with certified Empty Nest Coach, Pamela here Take the free 2-minute Quiz here Review + Rate podcast here Follow Pamela on Instagram here Follow Pamela on Facebook here Pamela's website with free resources here
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1580: Seth Sinclair explores how the right questions can deepen understanding, encourage innovation, and strengthen leadership influence. Learn how to shift from giving directions to fostering meaningful conversations that drive success. Read along with the original article(s) here: https://michaelmehlberg.com/blog/2016/1/27/how-powerful-questions-can-enhance-your-leadership Quotes to ponder: "Great leaders don't just provide answers; they ask questions that inspire, challenge, and create opportunity." "Questions encourage exploration. They empower people to think deeply, take ownership, and discover their own solutions." "When we ask the right questions, we invite insight, innovation, and a shared sense of purpose." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1580: Seth Sinclair explores how the right questions can deepen understanding, encourage innovation, and strengthen leadership influence. Learn how to shift from giving directions to fostering meaningful conversations that drive success. Read along with the original article(s) here: https://michaelmehlberg.com/blog/2016/1/27/how-powerful-questions-can-enhance-your-leadership Quotes to ponder: "Great leaders don't just provide answers; they ask questions that inspire, challenge, and create opportunity." "Questions encourage exploration. They empower people to think deeply, take ownership, and discover their own solutions." "When we ask the right questions, we invite insight, innovation, and a shared sense of purpose." Learn more about your ad choices. Visit megaphone.fm/adchoices
You'll be required to look inside, up to God, and around you to find your purpose. Tune in for two amazing questions that will lead you to discovering your purpose once your kids are grown. HELPFUL LINKS: Free Guide: Your Kids Are Grown...Now What? here Free Discovery Session with certified Empty Nest Coach, Pamela here Take the free 2-minute Quiz here Review + Rate podcast here Follow Pamela on Instagram here Follow Pamela on Facebook here Pamela's website with free resources here
I LOVE me a good planning sesh, but before I plan, what I never skip out on is a good reflection and intention setting exercise. In this episode, I take you through the 7 simple yet powerful questions I asked myself this year, in the hopes that it can also help you set (or reset) your intentions for the new year. *FREEBIE* Want to get 5 e-lessons to uplevel your copy game? Grab it here: https://wordfettigroup.com/freebie Make sure you follow me on @anitasiek and the team at @wordfetti
Book your 1:1 call with me https://app.acuityscheduling.com/schedule/b0cf64c4/appointment/17569453/calendar/1782200?appointmentTypeIds[]=17569453 Mind Body alignment for the Feminine FREE MASTERCLASS https://unique-builder-662.ck.page/603d5fcb50 The Intuitive Woman Course https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman CONNECT WITH LAURENCE: Follow me at @laurence.annez on Instagram for more updates and inspiring content. . SUPPORT THE SHOW: Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
“No high performance happens without those three big things, so make sure they're embedded into a new year ahead.” In today's episode, I've just got three big questions for you. If you can answer these, I think you can make 2025 your best year ever.
In this episode, Claudia shares 4 questions she asks herself every December to reflect on her year and to think about the year ahead. She covered things that went well, things that were a struggle, what she wants to stop doing, and what she plans to implement in the new year. Grab a pen and paper to answer the prompts she shares, so you can celebrate the good, learn from the challenges, make a commitment to stop some of your destructive habits, and create a sustainable plan for the new year. Ready to do a deep dive into your health? Learn about The Perimenopause Method (formerly The Hormone Rescue) HERE for January enrollment. Want to learn more about what I do, the testing we use, and all that you get in the program? Come to my free interactive class January 16th. Grab a spot HERE. Links mentioned: Mel Robbins Podcast To connect with Claudia Petrilli: Instagram Facebook YouTube Website FREE GIFT: Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes FREE GIFT: Perimenopause Daily Checklist WORK WITH US: The Perimenopause Method QUESTIONS? EMAIL: claudia@claudiapetrilli.com Love the show? Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!
In this episode of When Life Gets Strange, we're diving into the life-changing power of asking better questions. Did you know your brain has over 60,000 thoughts a day? Imagine if you could turn just a fraction of those into empowering, intentional questions that lead to growth and clarity. Learn how to: Shift from feeling stuck to finding solutions. Reframe negative questions into empowering ones. Use practical exercises to uncover and transform your thoughts. Join me as I share personal stories, actionable tips, and the exact questions that have helped me thrive in military life and beyond. Listen now and start asking the questions that will change your life!
Recharting Your Life With Hope -Get Unstuck and Discover Direction, Purpose, and Joy for Your Life
This is my gift to y'all: sit somewhere you can write without interruption and get ready to be completely honest with yourself. Share in a group or with a close friend or partner if you want, but please don't skip this episode. Reflections like these are life-changing, but you have to make time to do them. AND.. it's time to sign up for my next mastermind series on overcoming healthcare burnout and career stuckness. Starts mid-Jan, meets weekly, super affordable and lasts 8 wks. Go here for more info. If you want more free resources or to sign up to be the first to hear about my burnout book release, sign up on my website (book being edited now). Want to be a podcast guest, sponsor, or just want to reach out? My email is hope.cook@gmail.com Love, Hope
Differently: Assume the risk of creating an extra-ordinary life
Send Us Fan Mail!Episode SummaryIn this enlightening episode of "Differently," Carla Reeves explores the idea of leading with questions rather than rushing to find answers. She delves into how asking the right questions can shift your perspective and unlock new possibilities for growth and fulfillment. Carla shares her personal journey and experiences with Style School, providing valuable insights on how to approach change and discomfort for a greater purpose. She encourages listeners to reflect on powerful questions that have the potential to transform their lives as they step into the new year.Key TakeawaysLead with Questions:Asking better questions opens up new possibilities and deeper insights.Transform Discomfort:Embrace discomfort for the sake of growth and living a fuller life.Reflect on Key Questions:Consider questions like "What will I regret if I don't act today?" or "Am I responding in faith or fear?" to gain clarity and direction.Personal Commitment:Carla shares her experience with Style School and how committing to discomfort led to personal growth and fulfillment.Actionable Insights:Encourages listeners to act on their inspirations and commitments to live a life without regrets.Powerful Questions to Reflect OnWhat is it I want out of this?What if I moved home?What if I went all in on my vision?What if I closed the doors of my business?What will I regret at the end of my life if I don't act today?What would confidence do here?Am I responding in faith or fear?Am I acting in love or fear?Notable Quotes"Getting uncomfortable for the sake of something greater is a must if you really want to live a full life.""Questions actually open the door that answers might keep closed.""Your life changes when you say yes to you."Resources MentionedStyle School by Jenny Zook:Visitjennyzook.comfor more information.Book:Becoming NewIf this episode resonated with you, please share it with someone who might benefit from these insights. Don't forget to subscribe for new episodes dropping weekly, and join us as we continue to challenge the status quo and get equipped to live life differently.Thank you for tuning in! See you next time on Differently: Rethink What's Possible.Enjoy!Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://www.carlareeves.com/getunstuck.com to download Carla's on demand journaling workshop + exercise to help you stop spinning and start moving forward.Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It's a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!
At the heart of building a practice you truly love—one that supports you creatively, financially, and personally—is the ability to make thoughtful decisions. In this episode, I share some powerful questions and beliefs to help you make decisions and pursue your goals with purpose in the coming year. Join me in reflecting on where you are undecided, where you may be straddling decisions, and what needs to happen for you to step into your next level as a designer CEO. Let's make 2025 a year of turning your wants into your reality! Get full show notes, transcript, and more information here: https://www.desicreswell.com/114 For the resources mentioned in this episode, click here: https://www.desicreswell.com/resources
Faithful Business Coach | Make Money Online, Mindset Inspiration, Grow in your Christian Faith.
Reflection is so important! The main reason is because we cannot grow or even make new goals for the next year without the step of reflecting. In this episode, I go over the 5 Powerful questions to ask yourself as we move into 2025! Lets make this your most profitable year yet! -Scripture- Jeremiah 29:11 – "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you a hope and a future." Grab Your FREEBIE ⬇️ www.simplyjenniferbrown.com Ready for a Christian Momrepreneur Community? Join my Facebook Group! https://www.facebook.com/groups/christianfemaleentrepreneur
Merry Christmas Find Joy with Joyan listeners! It's also our final episode of the year! The end of the year isn't just about winding down; it's an opportunity to set meaningful intentions for what's to come. Take this moment to reflect, release, and realign. In this episode, host Joyan will guide you through five powerful questions designed to help you gain clarity, celebrate your growth, and prepare for the year ahead. Grab your journal and a cozy spot as we dive into this powerful year-end practice together. Whether you've had a year full of triumphs, struggles, or a mix of both, these questions will help you close the year right, with intention and gratitude while setting the tone for a fresh start. Remember, your 2025 starts NOW. It's the season of gifting, and I've got a special gift for you!
In this episode, I'm walking you through a reflective exercise to help you design a life that truly lights you up. Together, we'll explore seven powerful questions about joy, energy, success, failure, fear, core values, and well-being. These questions are designed to create deeper self-awareness and help you align your life with who you truly are.To make it even easier, I've created a free workbook that you can download and use to guide your reflections. Whether you do this exercise solo or with a trusted friend, it's a beautiful way to uncover insights and set intentions for a more joyful and fulfilling life.Ready to dive in? Let's create something amazing together.
The FastForwardAmy Show: About Perfectly Imperfect Entrepreneurship
This week, I'm sharing 3 powerful self-reflection questions that have kept me grounded and growing all year.I'll walk you through my weekly routine that helps me celebrate wins, identify areas to improve, and uncover what's truly missing for future success.Ready to end the year with clarity and confidence? Use this exercise to end the year on a high note. Tune in and start your own reflection ritual today.PS Want to get started right away doing the exercise together? Get started with my Focus Wheel exercise! Click here to download: https://www.fastforwardamy.com/focuswheel Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources
We're just days away from Christmas, and as I was deciding which episode to publish, I came across a Reel by Cathy Heller where she shared two profound questions her friend had asked her. These questions struck a chord with me, and I felt they would be perfect to share during this reflective season. Whether you're listening to this episode just before Christmas, right after, or even in the spring, these questions serve as a reminder that expecting different results while doing the same things can be transformed by the quality of the questions you ask yourself. I encourage you to take a screenshot of these questions or write them down and reflect on them. They have the power to shift your perspective and create meaningful change. I also wanted to demonstrate the power of vulnerability by sharing my own answers with you. Question 1: What do you need to let go of to become who you really are? Question 2: What needs to be born so you can truly be who you're meant to be and stop being who you're not? In this episode, I discuss why these questions are so impactful, especially before jumping into "New Year's Resolutions." Instead of rushing to set goals, take a moment to pause, tune into your gut feelings, and connect with what truly matters to you. As we wrap up 2024 with over 80,000 podcast downloads, I am so grateful to each and every one of my listeners for your support. You've made this journey incredible. I also share details about my upcoming 3-Day Chocolate Detox Challenge starting in January, as well as the amazing results from the December challenge. Wishing you all a wonderful Christmas and a transformative 2025! If you are interested in the challenge sign up to the waiting list to be notified for the next one. https://bit.ly/CHOCOLATE-HYPNOSIS Hypnotherapy can truly help you in so many different areas of your life. Join me for a free 30 minute consultation using this link https://www.claireoldhamwest.com/contact You can visit my website for details of the services I offer and read reviews. Claireoldhamwest.com Hypnotherapy can help you to achieve great results alongside your healthy intentions. Whether you attend a Slimming World group, count calories or follow a WW plan with Weight Watchers there is so much more to weight loss than losing physical weight. Slimming Stories TikTok account - slimmingstoriespodcast https://www.tiktok.com/@slimmingstoriespodcast?lang=en Slimming Stories Facebook Group. https://bit.ly/slimmingstoriesfacebookgroup Do you want to see the results achieved in live hypnotherapy sessions? Are you not convinced that hypnotherapy works? Don't worry, I have you covered! I started the YouTube Channel with you in mind! Click on the link below to my YouTube Channel https://bit.ly/ClaireOldhamWestHypnotherapy Hypnotherapy can truly help you in so many different areas of your life. Join me for a free 30 minute consultation using this link https://www.claireoldhamwest.com/contact
Corey Fernandez, as part of Humanergy's First Friday work sessions, talks about what makes a powerful questions and how they are particularly valuable in the world of leadership
Although the holidays bring joy, they can also bring holiday stress. Taking care of our mental health during the holidays is essential to fully enjoy the season. If you want to prepare yourself for the emotions during the holidays, join me today! Make sure to grab a journal as I share a practical three-part plan to help you build emotional confidence and navigate this season with peace and intention.WHAT YOU'LL LEARN:[01:56] Why Are The Holidays Full of Emotional Triggers?[07:16] 3 Ways to Diffuse The Emotional Overwhelm of The Holidays[12:35] Powerful Questions to Ask Yourself Before You Experience Holiday Stress[15:47] What Are We In Control of and Responsible For?[21:33] The Three-Part Plan You Can Use to Be Emotionally Confident Through The Holidays [26:10] Want More Practical Tools to Help You Through Holiday Stress? Grab Your Copy of Emotional Confidence Today!RESOURCES:Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.Want to see what Emotional Confidence is about? Download the first chapter for FREE!RELATED EPISODES:All Episodes About Emotions276: Emotional Prep: How to Find Calm First So You Can Process Your Feelings282: Emotional Responsibility: How to Stop Owning Other's Feelings + Take Charge of Your OwnSend us a text
On this episode of The Marriage Life Coach Podcast, we're diving into one of my favorite topics: questions—the kind that spark clarity, connection, and love. You'll hear me nerd out a bit (okay, a lot) as I share 10 powerful questions that can transform your marriage by helping you create more ease, joy, and understanding. We'll chat about everything from the stories we tell ourselves to how playfulness and generosity can become your superpowers. I'll walk you through each question, offering examples, insights, and ideas to help you apply them in your relationship right away. Whether you've been married for decades or are newly navigating life with a partner, there's something here for everyone. Oh, and a quick behind-the-scenes scoop! This episode was created with a little help from my AI assistant, Claude. Think of it as teamwork: my coach brain paired with tech to organize my thoughts. I always want you to know when I use tools like this to enhance your listening experience. These 10 questions are tools to break patterns, spark connection, and make love a little easier to access, no matter the situation. So, grab a notebook, open your heart, and let's get started. The best part? You don't have to do this perfectly—you just have to start. Tune into this episode and find out: How you can shift the stories you tell yourself to transform your relationship Why generosity is such a powerful tool for deeper connection—and how you can practice it in new ways How playfulness can change the tone of even the most challenging moments Why small, incremental changes have a big impact on your marriage How focusing on what's already working can help you unlock more love and joy RESOURCES FROM THE EPISODE: Episode 2: Power Questions The Questions for Couples Journal The Marriage Mindset Makeover
What if the key to understanding your year lies in asking the right questions?I'm not just talking about reviewing your year, but instead asking yourself powerful questions to reflect on the year you've had.It's like an intimate conversation with yourself. A chance to pause, breathe, and truly appreciate the journey you've traveled by answering questions that can help you uncover the real gems from the year that was.Think of it as an invitation to see yourself and your journey with fresh eyes, celebrating every step of your unique path through 2024.In this episode, I'm sharing 20 Powerful Questions to ask yourself and reflect on 2024 and they're listed for you below too.In this episode you'll learn: Why this is the one time I encourage you to scroll through your phone's photo memories How to embrace both the beautiful and challenging moments of your year How to create space for genuine self-discovery by answering these questions honestly Hosted on Acast. See acast.com/privacy for more information.
Elite Agent Secrets, Start, Grow and Scale Your Real Estate Business
450+ homes soldLaunched and Run The Trulane Group4x Icon Award WinnerTop 1% of Agents in NCLaunched Masters In Real Estate Coaching co. [PARTNER WITH US] Get instant 1-on-1 access to over 26 of the top agents in the country to help scale your business.
Do you want to get better at asking questions? Do you want to learn more about having stellar sales calls with potential clients? Are you on the verge of making a big leap and need a pep talk from an expert? We are covering these topics and more in this episode about the difference between therapy and coaching. Join us to learn more!Caryn Gillen is a coach and strategist for coaches who helps them make their businesses as great as their coaching. After getting her master's in counseling psychology and working as a therapist, she turned to coaching and found her sweet spot that's fueled her passion for the past 15 years. Her coaching practice centers around her personal values of spaciousness, integrity, wholeheartedness, connection, and growth. Caryn lives and works in Eugene, Oregon. Show Highlights:Caryn's story of discovering coaching and settling into this profession after a short stint as a therapistCaryn's perspective on the difference between therapy and coachingThe process of coaching so you can hold space for someone and feel confident and trusting of yourself“Coaching IS questions. Coaches are professional question-askers.”Caryn's favorite coaching questions come from “left field” and her intuition.The role of intuition in Caryn's business, even in making difficult decisions and taking big leapsCaryn's advice about finding your “number” and building toward that for safety and securityCultivating relationships to benefit your businessA look at Caryn's astrology–and what it says about connection, success, and entrepreneurshipStellar sales calls that deliver results from a place of curiosityCaryn's process of loving peopleA pep talk to coach yourself through a moment of “stuckness”“An exceptional life requires taking exceptional steps.”Making sense of human designThoughts on spaciousness, alignment, and purposeHear Caryn's answers to rapid-fire questions about helpful advice, morning routine, what she's reading right nowResources:Connect with Caryn GillenWebsite (Contact Caryn for The 30-Day Guide to Powerful Questions.) *Mentioned in this episode: Rest is Resistance by Tricia Hersey, On Our Best Behaviour: The Price Women Pay to Be Good by Elise Loehnen, and The E-Myth Revisited by Michael E. GerberConnect with PaulaGet 1:1 astrological support to align with your purpose, assess compatibility, and find auspicious timing for launches and sales in a day-long. Can potentially be in person. Only 5 spots are available in the fall. More info here.Get your free Heal Your Money Karma checklist & training here.Get the 2025 Astrology Guidebook and receive all my hand-picked lay-low and auspicious days for the year, plus major transits and auspicious dates from the Indian calendar that you can drop right into your Google calendar. We have added exciting, new features in the latest version of the...
Karla Merza: Driving Change In Agile Teams Through Open Conversations and Experiments Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Karla shares her experience working in a company with little understanding of Scrum. Through open-ended questions and proposing a three-month experiment, she helped the team embrace Agile principles. By fostering a culture of openness and collaboration, Karla was able to boost team morale and encourage leadership to actively engage with their teams. Self-reflection Question: How can you encourage more open communication within your team to drive change? [The Scrum Master Toolbox Podcast Recommends]
In Today's WINNING Word of The Day, Coach JC shares with you two powerful questions to set you up to WIN. Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life. He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year. Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts: https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month. Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at www.CoachJC.com Learn more about what we do at www.WINALLDAY.co Athletes - Join our Athlete Network - Build Your Peronal Brand - Maxmize Your NIL at www.WINALLDAYSports.com
Imagine mastering your emotions and transforming your life from the inside out... In this episode, I'm giving you the ultimate guide to taking control of your emotional state with 7 powerful questions that will change the way you feel and elevate your life. Learn how the quality of the questions you ask yourself directly impacts the quality of your life. These aren't just any questions—these are the keys to unlocking a mindset that propels you towards success, happiness, and fulfillment. Here's what you'll gain from this episode: •Discover how to reinterpret events in your life to serve you emotionally, turning fear and stress into empowerment and peace. •Learn a simple yet profound exercise to focus on who loves you and who you love, instantly transforming your state of mind. •Shift Your Attention: Identify whether you focus on what you have or what you lack, and learn how to shift your attention to gratitude and abundance. •Realize the magnetic power of your thoughts and how they draw the experiences and people into your life. •Learn the 7 critical questions that can turn your emotional state around, providing clarity and direction in moments of fear, worry, and anxiety. This is more than just an episode—it's a toolkit for changing your life, one thought at a time. Get ready to unlock a new level of emotional mastery and start living the life you were meant to lead! Learn more about your ad choices. Visit podcastchoices.com/adchoices