Podcasts about Bala

Oisin O'Connor is the CEO and co-founder of Recharge, the leading subscription management platform powering 75% of all Shopify subscriptions. Under his leadership, Recharge has become a critical infrastructure partner for over 30,000 brands, reaching 100 million subscribers and $100 million ARR.In this episode of DTC Pod, Oisin pulls back the curtain on what it really takes to win with subscriptions in today's DTC landscape. He shares insider strategies for subscriber growth, optimizing retention, and leveraging Recharge's newest AI-powered tools to minimize churn. Oisin also shares specific benchmarks every brand should measure, real-world examples of subscription funnels that convert, and actionable experiments operators can run to unlock long-term profitability and scale.Episode brought to you by StordInteract with other DTC experts and access our monthly fireside chats with industry leaders on DTC Pod Slack.On this episode of DTC Pod, we cover:1. Evolution of subscriptions in physical product e-commerce2. How to spot and create product-market fit 3. Differentiators that set Recharge apart from early competitors4. The compounding power of subscriptions for long-term growth5. Unit economics, LTV vs CAC, and why retention is king6. What best-in-class subscription brands do differently7. Optimizing conversion funnels for subscriber growth8. Subscription benchmarks: churn rates, retention, and second order metrics9. Reducing churn with data, cancellation flows, loyalty, and rewards10. Automations and integrating Recharge with supply chain and 3PL operations11. Leveraging AI Concierge for customer retention and support12. Evolving customer experience and the need for seamless subscription management13. How Recharge guides merchants with data, support, and innovation14. Experiments and mistakes founders make launching subscription brandsTimestamps00:00 Oisin's background, founding story, and early agency experiments04:06 The rise of Shopify and the breakthrough with Recharge05:19 The subscription model: initial skepticism and quirky early adopters06:47 Technical challenges in enabling subscriptions on Shopify09:00 First major subscription brand success story10:15 Compounding growth through subscriptions11:36 Legacy brands and decades-long customer retention13:06 Building DTC businesses with sustainable unit economics14:37 Lessons from TV advertising history and the narrowing of scalable models16:29 Key traits of successful subscription businesses17:09 Product, recurring need, and conversion strategy18:27 Understanding subscriber value and optimizing acquisition19:26 Retention: keeping customers post-acquisition  19:52 High-performing brands and funnel design20:05 Subscription by default, offers, upsells, and cross-sells21:39 Conversion tactics from PDP to post-checkout22:38 Benchmarks for healthy churn and retention23:06 How top brands reduce churn and track performance24:58 Recharge tools: analytics, cancellation flows, Klaviyo integration26:41 Rewards and automations to boost retention27:33 Automate flows for backend fulfillment and logistics28:20 Launching AI SMS concierge for subscriber experience29:40 Reducing customer service friction and delighting shoppers32:15 Customer experience as a core differentiator34:04 The competitive subscription landscape: Recharge's position35:41 Product innovation, support, and actionable guidance37:16 Data-driven product innovation and merchant success38:04 The future of subscription, retention, and platform innovation40:38 Biggest mistakes founders make with subscriptions41:58 Experiments founders should run with Recharge42:58 Where to connect with Oisin for advice and mentorshipShow notes powered by CastmagicPast guests & brands on DTC Pod include Gilt, PopSugar, Glossier, MadeIN, Prose, Bala, P.volve, Ritual, Bite, Oura, Levels, General Mills, Mid Day Squares, Prose, Arrae, Olipop, Ghia, Rosaluna, Form, Uncle Studios & many more.  Additional episodes you might like:• #175 Ariel Vaisbort - How OLIPOP Runs Influencer, Community, & Affiliate Growth• #184 Jake Karls, Midday Squares - Turning Your Brand Into The Influencer With Content• #205 Kasey Stewart: Suckerz- - Powering Your Launch With 300 Million Organic Views• #219 JT Barnett: The TikTok Masterclass For Brands• #223 Lauren Kleinman: The PR & Affiliate Marketing Playbook• ​​​​#243 Kian Golzari - Source & Develop Products Like The World's Best Brands-----Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you.Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter here.Projects the DTC Pod team is working on:DTCetc - all our favorite brands on the internetOlivea - the extra virgin olive oil & hydroxytyrosol supplementCastmagic - AI Workspace for ContentFollow us for content, clips, giveaways, & updates!DTCPod InstagramDTCPod TwitterDTCPod TikTokOisin O'Connor - Co-Founder and CEO of RechargeBlaine Bolus - Co-Founder of CastmagicRamon Berrios - Co-Founder of Castmagic

Em temporada de balaços mista, Amazon e Apple divulgam bons resultados. CAGED mostra criação de vagas acima do esperado em setembro.

La información de Vigo, desde primera hora de la mañana, en la Cadena SERComenzamos hablando de la situación meteorológica en Vigo, donde se espera lluvia durante todo el día, aunque la alerta amarilla por fuertes precipitaciones se desactivaría por la mañana, manteniéndose la alerta por oleaje en la costa. Un incidente relevante fue la activación del plan de contingencias por la rotura de un depósito de aceite de palma, un vertido no tóxico, en el muelle de Guillar, que movilizó a los equipos de emergencia para contener la mancha. En el ámbito de sucesos, un accidente múltiple en la AP-9 fue causado por el lanzamiento de piedras desde un paso elevado, resultando en un herido leve y con las autoridades pidiendo colaboración para identificar a los responsables de este delito. El panorama judicial se centró en la última jornada del juicio por el crimen de Coya, donde el jurado recibió las instrucciones finales, mientras el acusado, tras mantener fiscalía y acusación particular sus peticiones de pena, pidió disculpas a la familia. En educación, el Día de la Enseñanza supuso el cierre de centros, y los estudiantes del colegio Manuel Antonio protestaron por las condiciones insalubres y peligrosas de las obras en su institución. Además, la huelga de técnicos superiores sanitarios registró un alto seguimiento en toda España, con concentraciones anunciadas en Vigo. En el sector de la automoción, hubo protestas ante el Clúster de Empresas de Automoción y Movilidad de Galicia (CEAGA) por la pérdida de empleo y la externalización de carga de trabajo, instando a la movilización para defender los puestos en la región. El alcalde de Vigo, Abel Caballero, anunció una inversión municipal de casi 20 millones de euros en medio ambiente para el próximo año, enfocada en parques y jardines, y solicitó fondos a otras administraciones para la reforma de un colector en Balaídos por las obras del estadio, a lo que se sumó la crítica opositora por la subida del IBI, concluyendo con una nota deportiva sobre la victoria del Celta de Vigo y el debut de un joven jugador.

Natalie Holloway turned a $5,000 side hustle into Bala — a globally recognized fitness brand worn by millions and backed by Mark Cuban and Maria Sharapova. In this interview, the Bala co-founder breaks down how she and her husband Max bootstrapped the brand from their garage to $20M+ in sales, weathered near-bankruptcy after the post-COVID crash, and rebuilt into a nine-figure company with 20+ products and collaborations with brands like Spanx and Pucci. From surviving massive layoffs to mastering profitability and rebuilding from the ground up, this is a raw, unfiltered look at what it takes to build, lose, and rebuild a modern fitness empire. What you'll learn from this interview: • How Bala grew from a $5K side hustle to a nine-figure global brand • The story behind their $900K Shark Tank deal with Mark Cuban & Maria Sharapova • What really happened after the COVID fitness boom — and how they recovered • The leadership lessons from scaling a 30-person team down to 3 and back again • How to manage co-founding a company with your partner without burning out • The strategy behind Bala's collaborations with Spanx and major lifestyle brands • How to protect your IP, handle copycats, and stay focused on innovation • Why Natalie is now mentoring founders and writing The Bala Playbook to share hard-won lessons By the end of this interview, you'll walk away with a roadmap for building a resilient, profitable, and enduring brand — and the mindset to navigate every high and low along the journey. SAVE 50% ON OMNISEND FOR 3 MONTHS Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. Just head to ⁠⁠https://your.omnisend.com/foundr⁠⁠ to get started. HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → ⁠⁠https://www.foundr.com/startdollartrial⁠⁠ PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → ⁠⁠https://foundr.com/pages/coaching-start-application⁠⁠ → Already have a store? Apply here → ⁠⁠https://foundr.com/pages/coaching-growth-application⁠⁠ CONNECT WITH NATHAN CHAN Instagram → ⁠⁠https://www.instagram.com/nathanchan⁠⁠ LinkedIn → ⁠⁠https://www.linkedin.com/in/nathanhchan/⁠⁠ CONNECT WITH NATALIE HOLLOWAY Website → https://shopbala.com/ Instagram → https://www.instagram.com/natalieholloway/ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → ⁠⁠https://bit.ly/2uyvzdt⁠⁠ Website → ⁠⁠https://www.foundr.com⁠⁠ Instagram → ⁠⁠https://www.instagram.com/foundr/⁠⁠ Facebook → ⁠⁠https://www.facebook.com/foundr⁠⁠ Twitter → ⁠⁠https://www.twitter.com/foundr⁠⁠ LinkedIn → ⁠⁠https://www.linkedin.com/company/foundr/⁠⁠ Podcast → ⁠⁠https://www.foundr.com/podcast

La actualidad de la mañana en Vigo, en la Cadena SER.Comenzamos hablando de un grave accidente múltiple en la AP-9 a la altura de Vilaboa, causado nuevamente por el lanzamiento de piedras desde un paso elevado, resultando un herido leve y graves retenciones. El alcalde de Vilaboa, César Poza González, ha pedido colaboración ciudadana para identificar a los responsables de este acto. En el ámbito de la gestión de la autopista, la concesionaria Audasa ha habilitado un buzón de reclamaciones tras la sentencia del Tribunal Supremo a favor de los usuarios afectados por los atascos de las obras del puente de Rande. Respecto a la actualidad judicial, se ha conocido el testimonio del acusado del crimen de Coya, quien expresó su arrepentimiento, alegando que su intención era solo asustar a la víctima, mientras se enfrenta a una pena de hasta 22 años. Por otro lado, la ciudad de Vigo se prepara para la promoción internacional de sus luces navideñas, con un ambicioso plan del Ayuntamiento que incluye ciudades como París, Nueva York y, por primera vez, Kawasaki en Japón. En el sector económico, la Zona Franca de Vigo organizó un evento para impulsar la inversión y la colaboración público-privada en startups de biotecnología. En el frente político-deportivo, Francisco Javier Pardo Espiñeira, el segundo teniente de alcalde, confirmó que Vigo será sede del Mundial 2030, y el alcalde ha solicitado fondos para las obras necesarias en Balaídos. En el ámbito educativo, la protesta de los estudiantes del Centro Integrado de Formación Profesional (CIFP) Manuel Antonio contra las condiciones "inhumanas" de las clases por las obras continúa siendo un foco de atención. Finalmente, el presidente del Consello Consultivo de Galicia, Andrés Lago Louro, informó sobre el alto seguimiento de los dictámenes por parte de la administración gallega, en una jornada en la que se anticipó la llegada de un nuevo frente con fuertes vientos y lluvias.

El director del Nuevo Liberalismo estuvo en 10AM para hablar de sus intenciones de llegar a la Casa de Nariño.

Somente um escândalo de proporções sismicas poderia tirar o grande Bala na Cesta da sua merecida aposentadoria. Nesta edição super especial do Podcast, Bala e eu falamos sobre a crise que a NBA passa após o indiciamento de Terry Rozier e Chancey Billups.

In this recap, Lesley and Brad revisit their inspiring interview with Jill Allen, founder of Jill Allen & Associates and host of Hey Docs. They reflect on the lessons of grit, confidence, and letting go of the “do-it-all” mindset that keeps entrepreneurs stuck. Together, they share why delegation, structure, and brave decision-making matter more than perfection—and how asking “What's the worst that can happen?” can unlock fearless growth in both your business and in your life.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Ankle and wrist weights in Pilates and when, if ever, to use them.How self-confidence builds credibility and trust with clients and teams.Why grit and resilience often outperform talent and quick success.How the “Superwoman Syndrome” creates burnout and stagnation.How time-blocking and brave choices create momentum toward success.Episode References/Links:Cambodia Retreat Waitlist - https://lesleylogan.co/retreatsWinter Tour - https://opc.me/eventsPilates Journal Expo - https://xxll.co/pilatesjournalAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsSubmit your wins or questions - https://beitpod.com/questionsPractice Results Website - https://www.practiceresults.comHey Docs Podcast - https://www.practiceresults.com/hey-docsGrit It Done by Reid Tileston - https://a.co/d/2rKh0ZcBrave, Not Perfect by Reshma Saujani - https://a.co/d/2jjcF9u If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00  Something that I've told myself over the years is that I work better under pressure, or I work better under a deadline, right? And I think that it's, it definitely makes you go like, you have to get the, get it done. But what if you don't? I've been in that position where I've actually missed deadlines. I have failed because I waited until I needed that feeling of pressure, you know. So there's just so much that goes along with this Superman, Superwoman syndrome when we're trying to do it all.Lesley Logan 0:30  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:09  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the demystifying convo I have with Jill Allen in our last episode. If you haven't yet listened to that interview, feel free to pause us now and go back and listen to that one or you can listen this one and then see if you align with what we liked in that one. Maybe you like something different. Brad Crowell 1:32  Maybe. Lesley Logan 1:33  So today is October 23rd, 2025 and there was no good days. So yesterday, the 22nd was National Make A Dog's Day. And I'm going, I don't want to forget this, so pause. You guys, on the day that we're recording this is a month from when this is releasing, and so a month ago from when you're listening to this, and two days, was like National like Amazing Wife's Day and my husband did not know, and he didn't announce anything. No public displays of affection on Instagram, nothing. I'm just saying, it was a very important holiday, and it will never land on a Thursday, because it's always on the third Sunday of every month. Brad Crowell 2:12  What date was that? Lesley Logan 2:14  It was September 21st and if you look at 10 days, and the reason I know is because my and Rick. Rick posted about my and he said it was National Amazing Wife's day on the third Sunday of every month. He actually must have also gotten his day from the same exact same website. So anyways, back. Brad Crowell 2:33  That's pretty badass, Rick. Lesley Logan 2:35  Back, no, I don't think he listens. But anyway, he doesn't.Brad Crowell 2:38  You're showing me up. You're making me look bad over here. Lesley Logan 2:38  But just like that, we took him right back down, because he does not even listen to this. Anyways, I'm just telling you that we don't do this on the Sundays, and you're missing out on good holidays that could involve celebrating me, but today, but today, we are celebrating National Make a Dog's Day. And so October 22nd, yesterday, National Make a Dog's Day is how we use this day to ensure that the dogs around us enjoy themselves as best as possible. Oh, my Lord, this is a day to spread information about dogs importance in our lives and how much they can improve our days with love and loyalty. Brad Crowell 3:18  In case you didn't already. Lesley Logan 3:20  Is there any scientific, is there any scientific evidence of this, other than, like, it makes us feel good? Like, is there, I only know anecdotal. Like, yes, my dog is better because of my life is better because of my dog. But like, is there any science behind this? Did the day give us anything? No, so we're just, we're just gonna say it. We also use this day to encourage people to adopt from shelters and provide a better life for at least one puppy. May I suggest an older dog. Go to your local SPCA. We donate to the Nevada one, and we got to tour the facility. And it is amazing. OPC donates to them and the time of this release, Cody and Onyx better be adopted you guys, because it's, I'm really fucking struggling, like I just want, Brad, I think, wanted to invite Onyx in because she's 11 and she's like a little black version of Gaia. I'm not even kidding. Same underbite, same, same everything, very agile. Actually, Gaia was not that agile at 11. We'll say that. And I want Cody, and Cody is way too big, and we don't have time for that energy right now. But go to your local SPCA and go meet the dogs, go play with the dogs, become a volunteer and walk the dogs. You can even read to the dogs, right? Because clearly that is going to make your life better. And you can also foster, if you know, like, I'm only in town for a couple weeks at a time, you can become a foster, and you won't even fail, because you are like, oh no, I'm gonna be a professional foster. I'm only gonna take a dog for as long as I'm in town, or things like and they they supply the food and the medical, and you're just the house, you just get the love of the dog, and it's quite great. So we mean the world for a dog, and it's time we insure they get everything they deserve. I'm gonna say our dogs are so spoiled that this kind of holiday feels like a dog made it up. But, at any rate, we, our lives are better because they're in it. It's for sure.Brad Crowell 5:09  There's no question about that. Well, hey, I'm really excited to be home. We just got back from Cambodia and Singapore. Lesley Logan 5:15  We just got back and we're hugging our dog and making his life better. Brad Crowell 5:20  We're hugging our dog. Lesley Logan 5:21  How nice of us to come home just in time for this holiday. Brad Crowell 5:24  How nice of, yeah, you better feel special Bayon. We came home just for you. Yeah, he abandoned us. So it was, you know, look, Cambodia is magical. What an amazing experience. And you're missing out if you haven't joined us yet. So you should go get on the wait list for next year. Go to crowsnestretreats.com crowsnestretreats.com. We will be making the announcement pretty soon about next year's trip, but I'm going to tell you secret listener, insider info, it's in October of next year, and it's going to be.Lesley Logan 5:56  The dates are on the site. Brad Crowell 5:56  The 18th to the 23rd. Lesley Logan 5:56  Yeah and January is when we will announce the. Brad Crowell 5:56  I don't think the dates are on the site yet, so we're just telling you right now. Yeah. Lesley Logan 5:56  Okay, So you get the insider (inaudible). Brad Crowell 5:56  You get the insider info. Lesley Logan 5:59  If you are on the waitlist already, you got that information, and in January, only the waitlist people get the discount. So just saying, save some money, get on the waitlist and snag your spot. We already have released the Winter Tour event. We actually have, the time we're recording this, have not seen the whole schedule, but I have seen several cities, and I have approved several workshops. So I think with confidence I can say Lexington, Kentucky. I think with confidence I can say DC. Brad Crowell 6:38  Yeah. Lesley Logan 6:39  I think with confidence, I can say, Tampa.Brad Crowell 6:46  Here, let's just do this because this is a. Lesley Logan 6:48  This feels like a guessing game. You're not even helping me out.Brad Crowell 6:51  Well, because. Lesley Logan 6:52  What? What? With confidence, what can you say? Pensacola. Brad Crowell 6:56  All right, so Colorado Springs. Lesley Logan 6:57  Oh gay. Brad Crowell 6:58  Fayetteville, Arkansas. Lesley Logan 6:59  Oh so fun. Brad Crowell 7:00  Louisville. Lesley Logan 7:02  Oh, that's different than Lexington. Brad Crowell 7:03  Oh, sorry, I said it wrong. St Louis, I'm reading two things here, then Lexington, then Columbus, Ohio. Lesley Logan 7:11  Oh, oh, we're going back?Brad Crowell 7:15  We've never been to Columbus (inaudible). Lesley Logan 7:19  Oh, sorry, sorry. That was such a bad move that was like a California move, like, I've been there.Brad Crowell 7:27  That one's not locked in yet, Columbus, but we're close. We're going to be in Fort Wayne for a day off. Then we're going all up to Detroit. Lesley Logan 7:34  Whoa. Brad Crowell 7:35  Yeah, we're going to hit it this time. Finally, then it looks like we're swinging around. We are doing our best to line up a spot in Pittsburgh and possibly Rochester. So unfortunately. Lesley Logan 7:45  Sounds like these are these are not real. Brad Crowell 7:47  Canada is out. Canada is out. Lesley Logan 7:49  You guys, I'm hearing this for the first time. Brad Crowell 7:51  It's true. Lesley Logan 7:52  Don't, this is the thing, you can't get mad at, at us, and you can't get mad I don't think it's the Canadian government this time. I think this is a host issue. Brad Crowell 7:59  This is a host issue. We've been having trouble connecting with studios. It's insane. Like in Toronto and Ottawa, just like, nothing. (inaudible)Lesley Logan 8:07  And we know you want us to come and they're just not (inaudible). Brad Crowell 8:10  Like, really, can't understand that. But yeah, I mean, at this point we're having, we're gonna have to look at the following year, because this stuff has already been negotiated. Saratoga Springs a private event. Boston, Mass is public. Cape Cod Mashpee, Providence is a private event. New Haven, Connecticut is day off. Torrington, we're going to teach in Torrington, I think, which is Connecticut. Hershey, PA, then we got. Lesley Logan 8:35  I feel like we're not giving them insider on anything, because they're like, I could just go to the website and they can they're hearing days off. They're hearing this might be.Brad Crowell 8:42  Well, this is like, you started this. Lesley Logan 8:45  I know, but it was more fun the way I was doing it. It's like a guessing game. Brad Crowell 8:52  We're gonna be in Rehoboth Beach. Lesley Logan 8:56  Where the fuck is that? Brad Crowell 8:56  Yeah, we're gonna that's Delaware. Lesley Logan 8:56  Okay, Delaware. (inaudible)Brad Crowell 8:55  We're gonna be in D.C. Lesley Logan 8:56  It's just a small state if you say Delaware, Virginia. We're coming back. We love beach. Brad Crowell 8:56  We're gonna be in we're working on Charlotte right now, but not sure yet. We're still working that out. Lesley Logan 9:04  That was definitely been a problem. Brad Crowell 9:04  Savannah, Georgia. Then, Fort Lauderdale.Lesley Logan 9:06  Wow, we found something in Savannah. No way. Brad Crowell 9:09  I'm pretty sure. Lesley Logan 9:09  No, it didn't happen, like, the last two trips. Are you sure that's not like a day off, or we're just spending the night? Brad Crowell 9:14  Could be a day off. Then we're gonna go down to Fort Lauderdale. We are teaching. Tampa, we are teaching.Lesley Logan 9:14  You know what you can do everyone, go to opc.me/events and you can see which of these are days off and which of these are real stops.Brad Crowell 9:27  I'm just gonna read through the rest of this, Pensacola, New Orleans, Houston and Austin. Houston, we're still working on. And then Phoenix. We're probably most likely teaching Phoenix. Either Phoenix or Tucson. We're still figuring that out. But that's that's the path. Lesley Logan 9:40  We had some people in Tucson who wanted us to come so (inaudible). Well, there it is, folks, opc.me/events to get the actual lineup with the for sure, settle dates and snag what spots remain.Brad Crowell 9:52  We are recording this a month ahead of time. So by the time you're hearing this and seeing that, it will be a lot more clear. Lesley Logan 9:56  Now you can see it's really a lot of work. And it's really hard, because we got a ton of people when we were going to Canada the first time in the Toronto area, want us to come, but none of them have studios, and we can't, we, we specifically, because we're crossing the border, we actually have to be invited. Like, we can't just, like, wing it. And then when the tour ends, we come home, kick off, eLevate Six and then we head to Huntington Beach for the Pilates Journal Expo. Go to xxll.co/pilatesjournal. I've decided that's how I'm saying it xxll.co/pilatesjournal, and you're going to be able to get your tickets. There's a, it's a huge lineup. A lot of my friends are doing it. It was kind of fun. Like I knew I was doing it, but they didn't tell me who else is doing it. Like one of the girls that I train to be a teacher is doing it. So, like, so cool. So, so, so cool. And I did that so long ago. That's how long she's been a teacher. Because, like, that was a long time. It was almost 10 years ago. February, Agency Mini is happening. You want to get on the waitlist at prfit.biz/mini P-R-F-I-T that's profit without the O, dot biz slash mini, and that is for Pilates instructors and studio owners who would like to ditch all the chaos, the noise, the overwhelm, and get their business to work for them.Brad Crowell 10:07  A lot of people, a lot of people have been asking us, when are we doing it again y'all, so we're giving you a lot of a heads up here to get ready, get prepared. Go to prfit.biz/mini to get yourself on the waitlist so you can catch that early bird when we when we roll that out. In March, we are going to go to Europe, and we're really fired up about it. We're going to be in Poland, and then in Brussels. So go to xxll.co/poland xxll.co/brussels for those two events, and then in April.Lesley Logan 11:41  P.O.T. London, time of this recording, we don't have a link for you to go to. I'm sure it's already been announced. And I'm sure there's an early bird that you don't want to miss. And I am, for sure, doing the Joe's Gyms, and I still haven't signed the contract, so. Brad Crowell 11:42  It's a party. Lesley Logan 11:52  I am, I am pretty sure I am teaching two amazing workshops, which is super cool. They are not any workshops that I've ever taught in England before. So if you just came to the Mullet Tour, or you've been to a Mullet Tour, neither of these workshops have ever seen the light of day in that country. So you want to go. Okay, before we get into the lovely Jill Allen, we have a question to respond to.Brad Crowell 12:23  We totally do. The, let's see. Hold on. Mary star Pilates. Mary star Pilates. I'm on the wrong one. We're just gonna leave that in. We're leaving that in. Don't worry about it. DeniseStargazer said, hey, I would love your opinion about ankle and wrist weights while doing Pilates. How heavy, how often, is there a leg or ankle preference or brand?Lesley Logan 12:52  Well, I do love that both two questions in a row will have the name star in them, which is quite cool, but okay, so how do I answer this? Joe Pilates did mess around with some foot weights. They were the shape of a shoe, and my friend Joel Crosby made me a pair, and I think I still have them and. Brad Crowell 13:12  Oh yeah. Lesley Logan 13:12  They are really hard for me to do Pilates with. Brad Crowell 13:16  Oh yeah, they're hard. Lesley Logan 13:17  In fact, I think that they're.Brad Crowell 13:20  They're literally like a weighted sole that you strap onto the bottom of your feet.Lesley Logan 13:24  And I, and I'm going to preface this with both Brad and I are hyper mobile bodies. And so because of that, and I have the longest legs already, so because of that, I actually think that just a general statement of ankle or leg weights in Pilates is probably not necessary. I do see. Brad Crowell 13:49  The longest limbs. Lesley Logan 13:51  I do see how these things that Joe was creating, that Joel created, could be useful to someone who's not hyper mobile, someone who's already very strong in the practice. And also, if someone has a foot boot on, like a foot boot, that's a redundancy. A boot on like they have a foot injury, I think a weighted ankle weight on the other leg would be helpful, because then you have, like an evenness to what's happening distally on the leg. But in general, I think these things are a fitness fad that looks freaking cute on the skinny girlies, and they match their outfits, and it's just esthetically pleasing. But I think it is a waste of time. I think it's so easy for your joints to do the moves, whether you're doing Pilates or not. I think it's so easy for the joints to do the moves. I think it is asking a lot of the connections your body needs to have. So if you are a super strong, connected, non hypermobile person, and you don't feel your hip flexors take over, your back takeover, have the most fun. Bala makes super cute ones, by the way. I mean, if you're going to put these ankle weights on and look like a Jane Fonda, it should at least be cute. But I do think that the average person just needs to get started. And I feel like this is just another thing someone have to buy and invest in, get out, dust off, to get their movement practice in. So I'm a not fan of them, and I don't use them.Brad Crowell 15:11  Well, that's fair. Yeah. I mean, I think also too, just the just from cursory listening to y'all teaching and doing all that stuff. Most people are picking up two to five pound weights. And I know you every time you're like, just use ones.Lesley Logan 15:28  In Pilates, you're using one, and in the gym, you're going to pick up heavy weights, okay? And if you want to use ankle weights at the gym, that is not my my fortress. I go there and I work out. My trainer gives me things. If she told me I needed ankle weights, because she's so smart, I would listen to her. But in Pilates, like, if you have a super if you have a Michael Phelps torso and short legs, maybe ankle weights would help balance your torso to your leg situation, some exercises. But I really think before you add tools to things you might need to he was like a dolphin. Brad's looking at how long his spine was. He was like a dolphin. He had a ridiculously long spine. But, like, I just think that, like, it's just one more thing that we're. Brad Crowell 16:13  It still is. He's alive, right? Lesley Logan 16:14  Well, yeah, he's alive. Brad Crowell 16:14  Still is like a dolphin. Lesley Logan 16:12  He still is like a dolphin. So I just think that, like, you know, the other thing I'll say about this is ankle weights are like a prop. And Joe never used a prop throughout every single exercise. He used props as tools to teach a connection you needed, and got rid of them. So if you are a teacher who's like, oh my god, Lesley, I use the the ankle weights for this one exercise to help people. Great. Don't at me. I'm good. I celebrate you. I think it's wonderful. But I just think that, like, how often, how long? Like, it's just another thing out there that I don't think is as needed. I think, I think we can get so much out of Pilates without having to make it harder to do. That's my personal opinion. And I love this question so much. I want more questions like these. Send them to the beitpod.com/questions or what's the phone number, because it's not what I want. Brad Crowell 17:00  310-905-5534Lesley Logan 17:01  I mean, at least it's 310. Brad Crowell 17:05  Yeah, sure. Lesley Logan 17:06  Good area code. Brad Crowell 17:07  We'll take it. 310-905-5534 or go to beitpod.com/questions and send us your wins or your questions. Stick around. We'll be right back. We're gonna dig into this really heartfelt convo with Jill Allen and she, she coaches orthodontics offices.Lesley Logan 17:25  Are you not gonna take a break at all? Brad Crowell 17:26  Wait for it, she coaches orthodontics offices. And the thing that's crazy is that the conversation is applicable to people of all walks of life.Lesley Logan 17:36  It really is. We didn't even talk about orthodontists. Brad Crowell 17:39  Yeah, stick around. We'll be right back.Brad Crowell 17:41  Welcome back. Let's talk about Jill Allen. Jill is the founder of Jill Allen and Associates. Lesley Logan 17:47  Doesn't that look like she should be also a lawyer? Brad Crowell 17:50  Oh, a lawyer or like. Lesley Logan 17:51  Should be like a legal office. Brad Crowell 17:52  Luxary handbags. Lesley Logan 17:54  Oh, Jill Allen, I see that.Brad Crowell 17:56  Yeah. She's an orthodontic consulting firm. She's over 30 years of experience in the industry, and specializes in helping doctors launch their own, their own, their own orthodontic practices, focusing exclusively on startups and supporting new owners who often lack formal business training. That sounds so familiar. She is also the host of Hey Docs, a podcast where she shares business fundamentals, and interviews experts to provide valuable insight for all entrepreneurs. Dr. Allen finds her greatest inspiration in seeing her clients grow their practices into thriving, multimillion dollar businesses, which is pretty epic. I love that, and I felt like I commiserated with her a lot, because we, obviously, service, you know, we serve the Pilates industry. And so it's really interesting to hear her talk about, when she started her consulting firm 19 years ago, there was no like people were not using the internet for this kind of stuff. Barely using the internet. Social media was barely starting, right?Lesley Logan 19:02  I know because I hadn't. I mean, I had an orthodontist when I was in June, like, sixth grade. And like, I mean, my parents had to, like, just find one in the yellow pages.Brad Crowell 19:11  Yeah, probably the yellow pages, or referral word of mouth, most likely. Lesley Logan 19:16  Like, maybe, and I, because I doubt our I don't, our insurance paid for Orthodontic work. You know what I mean? I, for sure, didn't, because my siblings didn't get the same situation as I did. So yeah, so which is something everyone likes to bring up, but, I mean, 19 years, even the coaching, but she coaches them has changed, because now.Brad Crowell 19:32  Oh yeah, everything has changed, but it's fascinating, because when we, you know, like there wasn't anybody doing what she was doing when she got started, and we felt the same way with Agency, there wasn't anybody coaching, you know, Pilates business owners. Lesley Logan 19:46  Yeah I felt a lot of same synergy. But I also want to say, like, everything I want to say to you applies to anybody who's got a dream or a goal or a business. She said, confidently stand in the space like you got to be confident in the space that you're in. You know, people, and this is so true, people are not going to walk around and believe in you more than you believe. I mean, I believe in our members. I think sometimes when they believe in them. But the reality is, is that like, like, random, random people an be like, oh my god, you're the like, you have to believe in you, like, people want to, especially when you are in a service-based business, orthodontics, Pilates, anything, people want the confident person they don't want the person like, I think I know what I'm doing. Like, we, just before we hit record, our car's in the shop, and we have a new mechanic because we have a new car, and you know, you're like, God how much they're gonna rip me off for. It's kind of like taking your dog to the vet. It's like, what's the bill gonna be? And you just, like, spin the wheel. And this guy is like, okay, here's a video of, here's where we saw this. We saw this. We're just gonna watch this. He was so he stood in his confidence. He could be bullshitting me. I don't know what I'm looking at, but like, he was so confident. I was like, I told Brad, I was like, I love these guys. These are our mechanics. We're not switching, like, just that, just that confidence in there. And so I just highly recommend that for anyone who is on a mission. She also stated that being a business owner requires grit and hard work. And there's an incredible, I can't think of her name, it's on the tip of my tongue, but there's an incredible TEDx talk on grit. And the truth is, is that the reason why most businesses, the businesses that become like successful, they found it's not like they hit lightning in the bottle. It's most of the time that people just had grit. They just kept going. They just kept going. And then she also said there is this pressure on business owners to hit these big financial goals, and then that leads to imposter syndrome. And we've had Brad Bizjack on a couple weeks ago, and he talks about how, like, he misses all of his goals, but he's the most confident person you've ever met because, like, how he talks to himself, how he pumps himself up, and how he has confidence, not in that he achieved a goal, but in a work that they he did. And so she says, like, you have to keep pumping yourself up, even if you don't believe it 100% yet, because that is going to help you with the confidence and showing up and doing the hard work. And we got to take pressure of ourselves to hit the goals yesterday or this, I mean, like, people are like, okay, I'm charging my rates, but I still don't have enough clients. It's like, right, one step at a time. Like, you know, I don't know. I just loved it. What did you think? What did you love?Brad Crowell 22:22  Yeah, the the okay, so actually, I was just going to bring up, I'm trying to remember if we had him on the pod, Reid Tileston. Do you remember Reid? Super, super tall professor who owned, like many, many gyms, gyms over the years. Lesley Logan 22:40  Oh, we never had Reid on. Brad Crowell 22:41  Okay, well, he wrote a book, and it's called Grit It Done, and it's, it's like, low risk entrepreneurial tips and stuff. So anyway, I know that's not, that's more for people who are starting a business, but you know, when you started talking about grit, it started making me think about Reid and. Lesley Logan 22:55  Hi, Reid. Brad Crowell 22:56  Yeah. Hi, Reid. But I really loved when y'all know exactly what I'm going to talk about here, because I keep coming back to this across different interviews, where we have the the idea of the Superman or the Superwoman syndrome. It's the solopreneur complex is another way to put it, right, where I have to be the one doing it. I'm the, you know, I'm I can do it better than everybody else. I don't have the money to do, to outsource, or any of that kind of thing. And she talked about, she specifically honed in on the the idea that it makes us feel like we're getting we are actually working. It validates our own internal feelings, right? I need to be doing it all. And she said, it's an internal conflict, and it also creates overwhelm, right? So it's this both thing, where, like that feeds our ego, but it also creates overwhelm, and it kind of gives us the idea that we are working so hard, right, that we're getting something, we're moving the ball forward somehow. Lesley Logan 24:00  But we're just treading water. Brad Crowell 24:01  But a lot of the time we're treading water. Lesley Logan 24:04  Which is really hard to do. Have you just tried treading water recently? Like. Brad Crowell 24:04  Oh, recently, no, but I used to have to do that. Lesley Logan 24:08  We had to do it in swimming lessons. Brad Crowell 24:12  Yeah, for like, 15 minutes, yeah. That was a long freaking time. Lesley Logan 24:16  Especially for you. Brad Crowell 24:18  No, to be a lifeguard or something. (inaudible)Lesley Logan 24:20  No, not like you don't have the strength or endurance. I mean, your attention span, like you couldn't do anything else, your usual. You couldn't, like, tap something or click something, or like you just had to do one thing. I just can't, it will the longest 15 minutes for you.Brad Crowell 24:38  Well, you know this idea of the Superman, Superwoman syndrome really creates, like, debilitating pressure on on you because when it's not getting done, when something isn't getting done, whose fault is it? It's always our fault. Why? Because we're in the middle of every single project, every single possible thing. And you know, it really it creates, sometimes we, like, I think something that I've told myself over the years is that I work better under pressure, or I work better under a deadline, right? And I think that it's it definitely makes you go, like, you have to get the, get it done. But what if you don't? I've been in that position where I've actually missed deadlines, have failed because I waited until I needed that feeling of pressure, you know. So there's just so much that goes along with with this Superman, Superwoman syndrome when we're trying to do it all. And she also talked about like, it, you know, the irony here is that that overwhelm of like, what if you don't actually know what you're doing? What if you don't get it done? Or, you know, the you can be overwhelmed by this realization that I don't know how to do it all, while thinking I have to do it all or I'm the only one that could do this.Lesley Logan 25:53  That sounds like a terrible torture room to be in your mind.Brad Crowell 25:58  She said, she said, how do you overcome this? Right? And ultimately, it comes down to trust, trusting others to be able to execute or implement in a way that you would be doing it or as close to you as possible, right? And she, she said, take it like eating a cookie, just one little bite at a time, and keep moving forward, but, but then be sure to look back and high five yourself. So in this case, what she's talking about is, as you're delegating, you know, go back and look at little pieces of it and make sure that it's up to the standard that you need. And then you get the high five them, high five yourself. I mean, if you're not running a business here, if this isn't like you're not trying to do that. What if it was walking the dog and you delegated it to a child of yours? Or what if it was cleaning the house? Chores.Lesley Logan 26:48  We used to have those neighbors, the Brazilians, who, like, legitimately, the child was, like, eight years old, and the other one might have been like, I don't know, six, and they walked that dog, and the dog is, like, way bigger than them. And we were like, oh my god, should they be doing this? But they did it every day. I watched them do it every day, you know. And so, like, I thought that was, what a great responsibility, it's an easy block, like, it was not on a dangerous road. They're not crossing any streets, you know.Brad Crowell 27:13  But you know, or, or it is, you know, it can be.Lesley Logan 27:18  I think also you may have said this, but, like, you also don't have to do some things, like, they just don't get done. Like, you can just park okay, you know what's gonna happen. We're going to do laundries on Sunday, and that means everyone has to have enough underwear to get to Sunday. That's how it's got to go. That's when laundry is going to get done. Like, I understand there's a story that a lot of people tell themselves it has to be clean for me to get my work done, bullshit. It does not have to be clean. You have to be able to sit at your desk. And there might be some, like, some interesting things about yourself that you might need things to be clean, but it's often an excuse to not do the thing, because you have another reason to not do the thing. And I would just challenge yourself to, like, figure out, like, like, so, like, there's a whole idea, like, so what, so, and then what, and then and like, follow the path and like, the reality is, a lot of the things that we busy ourselves doing do not lead to the actual goal that we have. And that's what I have to say about that.Brad Crowell 28:16  Yeah, I love it. Well, you know, I think, I think that we're setting ourselves up for failure when we attempt to do everything all by ourselves, and and you know, there are times in our world, in our life, whether that's just due to relationships or finances or whatever, where you know, we are kicking off a project and we are the one ideating and creating, but when it comes to executing and being creative, it's really hard to wear those two hats at the same time, and it really does help you to train someone properly, to help you get all the work doneLesley Logan 28:57  Well and the other thing I just want to say is or hire a coach to help advise you on what's the most like the thing that's priority right now? Brad Crowell 29:04  Yeah, sure. Lesley Logan 29:04  Because if you're trying, if you're actually not sure what you're supposed to be focusing on, you could hire help and then be focused on the wrong thing. And so Jill is a perfect example that there is a coach out there for every fucking niche. So if you are not a Pilates instructor and you're not an orthodontist, I promise you there is a coach out there for you. There is someone who coaches lawyers. There's someone who coaches social workers, or someone who coaches, you know, like. Brad Crowell 29:26  Pilates instructors. Lesley Logan 29:26  Well, yeah, I just said, I said, I said, if you're not one of those already, if you, there's someone who coaches yoga instructors, or someone who coaches, you know, managers of franchises. Like, there are people out there who coach all these things, and this is a matter of finding the one that resonates with you, that gets you. So don't just fall for a really good, you know, funnel. Talk with them. Ask them, like, what you're nervous about, share like, here's my biggest fear. I'm gonna sign up with you, and this is what's gonna happen. And like, you know, make sure that they have a money back guarantee, and then do the work. You know, but there's people out there who will help you. Brad Crowell 30:03  Yeah, well, stick around. We'll be right back. We're gonna dig into a couple of those Be It Action Items that we got from Jill right after this. Brad Crowell 30:05  All right, so finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Jill Allen? She said, hey, you gotta block time schedule, yo. She strongly advocates for block time scheduling for any business owner, even for those who dislike rigidity, which would be me. Lesley Logan 30:30  Except for, we just looked up things that help ADHD CEOs, and one of them is a fucking block schedule.Brad Crowell 30:36  Yeah. Well, you know, because it's like a it's like a sandbox that you get to do whatever you want with within that time. So yeah, she explained that without a plan, a business owner can find 100 things to do with their day, which is the story of my life.Lesley Logan 30:52  I just watched you start to put together the towel thing during a work day. And I was like, that has nothing to do with the work today.Brad Crowell 31:02  I was just listening to things, and I had but then I got this. I got ADD because I, my drill stopped and I couldn't use it. Good times. So there's that. She said, explained, without a plan, business owners can find 100 things to do with the day. And by creating start and stop times, just for tasks, this prevents you from getting sidetracked, which helps manage an otherwise unstructured day. So we definitely.Lesley Logan 31:27  We love a kitchen timer. Brad Crowell 31:28  We love a kitchen timer. Lesley Logan 31:29  Like our time cubes are really great. I was just telling Agency members at some office hours we did the other day. I said, literally, I have to, especially when overwhelmed and I am in the reentry, because I'm always over when we get back to work, even though I am like, we did all the work I needed to do so I could start, you know, fresh. I still have to start. I'm not ahead. And I go, Oh God, I have to touch this inbox. And I set the timer for 15 minutes, and I scan for the most important emails, the timer goes off. Okay, 15 minutes in this Slack. Okay, 15, like, before you know it, you're caught up on things, the overwhelm starts to dissipate, because you actually have seen that. There's not really any fires that are going on and the stories in your head are not true, but time blocks. It's so because I won't work on other things because I'm on the timer of the first thing. Brad Crowell 31:29  Yep. Well, what about you? What was your biggest takeaway? Lesley Logan 32:01  She said before making a decision or starting a new venture ask yourself, what's the worst thing that's gonna happen? Brad Crowell 32:01  I really, I really appreciated this. Lesley Logan 32:01  I love this, because if you can, if you determine you can handle the worst case outcome, you'd move forward with it. I mean, I forget.Brad Crowell 32:01  I mean, she, she specifically said when, like, because she was working in the orthodontics industry, but wanted to start coaching new orthodontic business owners. She said, what's the worst that could happen is we could get no clients, and then I go bankrupt, and that will affect my credit score, and then, you know, what am I going to do? Right? She's like, but there is a path after that. She's like, so once I embraced that, then it wasn't as scary as this amorphous black hole of like, what if things just don't go right? Lesley Logan 33:01  Well, we have this, we have this idea we're talking about and and not that we have any time for it, but we were talking about doing this thing, and I kept just thinking, like, oh my god, there's so much uncertainty right now. It's gonna cost us so much money. I'm not gonna find this thing that I want, and if it doesn't work out, then we're like, fucked right? Like, it could actually cost us things. And then we came with this idea. We're like, oh, we could just build it in the backyard. And it's like, because the worst case is the idea sucks, it doesn't work, and we have a beautiful ADU in the backyard. And so I want to move forward with that. Brad Crowell 33:34  Yeah, I'm excited about it. Lesley Logan 33:38  All right, the other thing she said I want to bring up before we move on is, be brave, not perfect. And she was referencing a book. And I am sorry, guys, I am forgetting the name of that book but, be brave. Brad Crowell 33:46  I think the book is called Be Brave, Not Perfect. Lesley Logan 33:47  Brave not perfect. Brad Crowell 33:48  That's by Reshma Saujani.Lesley Logan 33:52  Oh, is it Reshma? Brad Crowell 33:53  Reshma Saujani.  Lesley Logan 33:55  But Reshma, the Reshma? Hold on. Brad Crowell 33:58  I don't know who the Reshma is, so. Lesley Logan 34:00  If it's the Reshma, she has the best, the best college graduating speech. If it's her.Brad Crowell 34:07  She's a lawyer, politician, civil servant, founder of the nonprofit Girls Who Code.Lesley Logan 34:10  This woman is absolutely incredible. She's the one who, like, talked about bike face. If you haven't, like, look her up, Google bike face college speech. And it's this whole thing that back when, like, bikes were invented, when bicycles were not just invented, but like more popular poor people can have them, they started telling women they were gonna have, they had bike face, because now women could just get around on their own. I kid you not. The number of times that women finally get like, a fucking inch of independence, and they're like, oh, let's just like, fuck this up. So what happened is, women couldn't ride the bicycles in their in their dresses, so they started wearing trousers. And people didn't like they're wearing trousers, that's a problem. And they also could get around without a male and they could be independent and they could, I don't know, have a fucking dream and life of their own. Anyways, they would tell them and be careful you're gonna have bike face. You won't be attractive, and then no one will marry you. Anyways, that is not it, but that is who Reshma is, and I am obsessed with her. So Brave, Not Perfect. Well, we should all read that book. We should have maybe next year, I should have a book club, a Be It Pod Book Club. I don't know that I can get the authors every time, but maybe I could figure that out.Brad Crowell 35:28  If you like that idea, let us know by texting 310-905-5534, what do you think about a Be It Pod Book Club, the Be It Pod squad. Lesley Logan 35:38  Yeah. Oh, that's what I want to call you guys instead. I call you Be It babes. And I kind of want to call you the Be It Pod squad. I just, I also need to know, like, does that sound good, or does that sound like I'm creating, like a cult. Just don't want to create a cult.Brad Crowell 35:51  You're not creating a cult, you're creating a squad.Lesley Logan 35:54  But, but if it was a, but if it is a book club, I do believe that I would want the somehow the club has to be a podcast episode, you guys, my team will freak out if we add another Zoom call that does not produce an episode or a class. So, so anyways, okay, well, Jill Allen, thank you for being you, and thank you for just reminding us that we should have grit and stand in confidence and just go for it. It was just such a wholesome, wonderful interview. And I'm really excited for every orthodontist who gets to work for you, because I'm sure most of our listeners' kids are going to benefit from that, including our listeners. You know what, adults with braces it's a thing now. Brad Crowell 36:17  It's true. Lesley Logan 36:18  And share this with a friend who needs to hear it and Be It Till You See It. Brad Crowell 36:35  Bye for now.Lesley Logan 36:36  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 37:18  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 37:24  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 37:28  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 37:35  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 37:38  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Un tifo, un gol, un espectáculo de drones y muchas lágrimas protagonizan un día para el recuerdo de Aspas, su familia y el celtismo

Namaste! Welcome to our podcast where we inspire you to live a long, healthy, and vibrant life through the wisdom of Ayurveda.We explore the Ayurvedic perspective on immunity how the body and mind work together to protect us from disease. Vaidya Jay breaks down the modern understanding of the immune system and contrasts it with Ayurveda's holistic view, introducing the powerful concepts of Bala (strength) and Ojas (vital essence). You'll learn how immunity in Ayurveda isn't just about the body's defenses, but also about emotional resilience and balance and how everyday foods and spices can help nurture and strengthen this inner vitality.

La Ventana MetropolitanaEl clima será nublado con temperaturas de 15 a 20 grados. El alcalde de Baiona se mostró optimista sobre el suministro de agua tras recientes lluvias. Se reportó la liberación de dos personas detenidas por agredir a la policía en Vigo durante disturbios relacionados con un partido de fútbol. También se trató un caso de acoso escolar en el colegio Monterrey, donde la familia ha convocado una protesta por falta de acción. El presidente de la Real Federación Española de Fútbol desea que Galicia tenga sedes para el Mundial 2030. El alcalde de Vigo mencionó un nuevo estadio y el avance de la construcción en Balaídos. Vigo también acogerá un congreso de fotónica. Los vecinos de Teigugueiras expresaron su preocupación por narcopisos, mientras que O Porriño presentó proyectos urbanísticos. El programa destacó la fusión de música gallega y flamenco, y 38 establecimientos de Vigo participarán en un concurso gastronómico. Se recordó el partido del Celta de Vigo contra el Niza y se invitó a sintonizar un programa especial de la UNED en Vigo sobre educación.

Everywhere you turn, someone's trying to fake something like an image, a voice, or even an entire identity. With AI tools now in almost anyone's hands, it takes minutes, not days, to create a convincing fake. That's changed the game for both sides. The fraudsters have new weapons, and the rest of us are scrambling to keep up. The real question now isn't just how to stop scams, but how to know who or what to trust online. My guest today, Bala Kumar, spends his days on the front lines of that battle. He's the Chief Product and Technology Officer at Jumio, a company working to make digital identity verification faster, smarter, and safer. Bala has more than twenty years in the industry, including leadership roles at TransUnion, and he's seen firsthand how the race between innovation and exploitation never really ends. It just keeps speeding up. In our conversation, Bala shares how generative AI has supercharged the fraud world, what makes identity such a fragile link in digital trust, and why biometrics may finally offer a way forward. We also dig into the psychology behind online risk, how convenience often wins over caution, and what small habits can help people protect themselves in an age where deception looks more real than ever. Show Notes: [01:04] Bala Kumar has a background in product management and fraud prevention from TransUnion to Jumio. [01:59] He describes how fraudsters constantly evolve, forcing companies to anticipate attacks instead of just reacting. [03:56] The quality of manipulated images has skyrocketed, making real vs. fake nearly indistinguishable. [05:17] Jumio's systems catch most fake IDs, but Bala admits even advanced systems must keep auditing for missed fraud. [07:16] Regular audits and rapid response cycles help Jumio identify attack spikes within 24–48 hours. [09:40] Generative AI has dramatically increased the speed and volume of fraud attempts across industries. [11:33] Jumio uses cross-transaction risk analysis to detect emerging fraud patterns and shut down attacks quickly. [13:00] Fraudsters move from one platform to another, always searching for weaker defenses and faster wins. [15:10] Bala explains how fraud prevention has expanded beyond banking into gaming, dating, and gig platforms. [16:38] Consumers crave low friction, which ironically makes them more vulnerable to scams. [17:20] Instant gratification culture pressures companies to reduce security steps, fueling greater risk. [19:52] New AI-driven fraud tactics include injected camera feeds and highly realistic deep fakes. [20:12] Old tricks like “send me a selfie with proof” no longer work—deepfakes can now mimic anything. [22:22] Bala sees biometrics as the next major safeguard for digital identity and real-time verification. [23:12] Facial recognition has become mainstream, paving the way for secure and low-friction identity checks. [26:19] Jumio is already deploying biometric check-ins for events and hotel registrations with great success. [27:30] Account recovery and payout systems now use liveness and device checks to confirm identity safely. [30:09] Bala critiques outdated knowledge-based questions like “What's your favorite food?” as unreliable security. [31:12] Consumers lack visibility into which apps use strong verification or multi-factor authentication. [33:56] He calls for an independent rating system to rank apps based on security and identity protection. [37:53] Bala urges users to question why companies ask for personal data like SSNs or ZIP codes. [39:29] Even a ZIP code and last name can expose personal records, highlighting the need for awareness. Thanks for joining us on Easy Prey. Be sure to subscribe to our podcast on iTunes and leave a nice review.  Links and Resources: Podcast Web Page Facebook Page whatismyipaddress.com Easy Prey on Instagram Easy Prey on Twitter Easy Prey on LinkedIn Easy Prey on YouTube Easy Prey on Pinterest Jumio Bala Kumar - LinkedIn

Zeke Bronfman is the co-founder and CEO of The Absorption Company, a brand pioneering highly bioavailable supplements engineered for optimal nutrient absorption. With a background in health and wellness entrepreneurship—including a previous successful beverage exit—Zeke leads a team on a mission to address a major gap in supplement efficacy by focusing on real, measurable impact for consumers.In this episode of DTC Pod, Zeke details the journey of building The Absorption Company from inception to rapid retail success in outlets like Erewhon. He talks about the science behind absorption, launching with a powerful community-driven strategy, and the importance of brand-led product innovation. Zeke also offers practical advice on supply chain management, leveraging celebrity co-founders, and lessons learned about optimizing e-commerce for long-term growth.Episode brought to you by StordInteract with other DTC experts and access our monthly fireside chats with industry leaders on DTC Pod Slack.On this episode of DTC Pod, we cover:1. The founding story of The Absorption Company2. Why most supplements fail—and how absorption is the next frontier3. Creating a viral pre-launch private Instagram community4. Setting a brand apart with science-backed, lifestyle-driven design5. Early product development and MVP lessons6. Direct-to-consumer subscription as a growth engine7. Amazon, TikTok Shop, and the online channel mix8. The strategic approach to selective retail partnerships9. Managing the supply chain: co-packers, fulfillment, and scaling ops10. How to keep operations simple, resilient, and cost-effective11. Lessons in traffic acquisition: organic, paid, and influencer mix12. Celebrity founder advantages, limits, and effective deployment13. Funding, initial capital requirements, and brand investment14. Biggest founder learnings and operational takeaways15. What's ahead: innovation pipeline and future growthTimestamps00:00 Intro to Zeke Bronfman and The Absorption Company02:44 The absorption problem in supplements04:40 Why bioavailability is the future of wellness supplements06:11 Bringing the brand to life: Team, tech, and community-building07:47 The private Instagram launch strategy and viral pre-sale09:27 The power of exclusivity and early consumer engagement11:12 Product MVP and standout branding decisions13:26 Early sales strategy: DTC, Amazon, retail mix15:04 Why big-box retail isn't always the right move17:57 Scaling DTC: Subscription, platform choices, and LTV19:04 Driving traffic: Paid, organic, influencer, and celebrity co-founder impact20:38 TikTok Shop: Affiliate, Live, and what works (and doesn't)22:36 Capital, startup costs, and launching with impact25:32 Building a scalable supply chain and minimizing complexity27:25 Fulfillment operations and splitting inventory29:00 Entering boutique/strategic retail as a marketing lever30:52 Biggest learnings and missteps scaling Absorption Company33:13 Lessons using celebrity/influencer as a brand amplifier36:10 What's next: Upcoming innovations and business growth36:50 Where to follow Absorption CompanyShow notes powered by CastmagicPast guests & brands on DTC Pod include Gilt, PopSugar, Glossier, MadeIN, Prose, Bala, P.volve, Ritual, Bite, Oura, Levels, General Mills, Mid Day Squares, Prose, Arrae, Olipop, Ghia, Rosaluna, Form, Uncle Studios & many more.  Additional episodes you might like:• #175 Ariel Vaisbort - How OLIPOP Runs Influencer, Community, & Affiliate Growth• #184 Jake Karls, Midday Squares - Turning Your Brand Into The Influencer With Content• #205 Kasey Stewart: Suckerz- - Powering Your Launch With 300 Million Organic Views• #219 JT Barnett: The TikTok Masterclass For Brands• #223 Lauren Kleinman: The PR & Affiliate Marketing Playbook• ​​​​#243 Kian Golzari - Source & Develop Products Like The World's Best Brands-----Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you.Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter here.Projects the DTC Pod team is working on:DTCetc - all our favorite brands on the internetOlivea - the extra virgin olive oil & hydroxytyrosol supplementCastmagic - AI Workspace for ContentFollow us for content, clips, giveaways, & updates!DTCPod InstagramDTCPod TwitterDTCPod TikTokEzekiel Bronfman - Co-Founder and CEO of The Absorption CompanyBlaine Bolus - Co-Founder of CastmagicRamon Berrios - Co-Founder of Castmagic

LaLiga was back with a bang after the international break. In the context of AFE-led league-wide protests, there was more controversy and late drama for Matt Clark (@MattClark_08) and Román De Arquer (@Aeroslavee) to get stuck into.We begin with those protests from the Players' Union, who have been angered by the lack of communication from the league about the Miami match. This led to the captains agreeing to stop playing for 10-15 seconds at the start of this weekend's matches. To exacerbate the problems for themselves, LaLiga appeared to direct their broadcast partners not to show these protests live on television, latterly conjuring up the explanation of a ‘commitment to peace' strapline across screens. A pretty cynical ploy and it was widely denounced.Onto the football, and Barcelona avoided three games without a win in all competitions, but it took a 93rd-minute winner from an unlikely source, as Ronald Araújo spared their blushes. A visibly angered Hansi Flick was sent off and will be absent from the touchline for the Clásico. Real Madrid also had to work hard for their three points, leaving it relatively late to get the better of Getafe. Kylian Mbappé continued his incredible run of scoring and once again it was Arda Güler who provided the assist. The hosts ended with nine men, as Vini Jr's introduction – off the bench – led to two players seeing red. Román would not be drawn too much on a prediction for next week's big encounter, but did acknowledge it wasn't looking great for the Catalans at the moment.Across Madrid, Atleti also recorded a narrow win, just about getting the better of Osasuna, whose away record is a problem that Alessio Lisci must solve quickly. Form on the road is something which Diego Simeone himself also needs to correct. In Part Two, we begin with a partidazo between Villarreal and Betis, as Marcelino overtook his counterpart to become the coach who has led the Yellow Submarine in most matches. They led 2-0 and looked good for all three points, but Antony was the verdiblanco hero once more as his brace (including another late goal) saved the point.Then we turn our attention to the Robin Hood of LaLiga: Sevilla had just beaten the league leaders, but this weekend they lost at home to the side who was propping up the table. Mallorca came from behind with three goals in ten minutes to earn a massive win for Jagoba Arrasate.Elsewhere, it was groundhog day at Balaídos as Celta drew 1-1 for the seventh time in nine matchdays. Carl Starfelt's red card changed the game, and La Real finally got a break as two of their summer signings combined to equalise late on.Rayo enjoyed a big win on the road to make it three in a row in all competitions, Espanyol ruined Luis Carrión's Oviedo return, and Elche played out a stalemate with Athletic Club.Subscribe at lllonline.substack.com for all of our content, including written content all week ahead of the Clásico, and the bonus podcast analysing the European midweek action, including Arsenal vs Atleti, Real Madrid vs Juventus and Villarreal vs Manchester City. Hosted on Acast. See acast.com/privacy for more information.

LaLiga was back with a bang after the international break. In the context of AFE-led league-wide protests, there was more controversy and late drama for Matt Clark (@MattClark_08) and Román De Arquer (@Aeroslavee) to get stuck into.We begin with those protests from the Players' Union, who have been angered by the lack of communication from the league about the Miami match. This led to the captains agreeing to stop playing for 10-15 seconds at the start of this weekend's matches. To exacerbate the problems for themselves, LaLiga appeared to direct their broadcast partners not to show these protests live on television, latterly conjuring up the explanation of a ‘commitment to peace' strapline across screens. A pretty cynical ploy and it was widely denounced.Onto the football, and Barcelona avoided three games without a win in all competitions, but it took a 93rd-minute winner from an unlikely source, as Ronald Araújo spared their blushes. A visibly angered Hansi Flick was sent off and will be absent from the touchline for the Clásico. Real Madrid also had to work hard for their three points, leaving it relatively late to get the better of Getafe. Kylian Mbappé continued his incredible run of scoring and once again it was Arda Güler who provided the assist. The hosts ended with nine men, as Vini Jr's introduction – off the bench – led to two players seeing red. Román would not be drawn too much on a prediction for next week's big encounter, but did acknowledge it wasn't looking great for the Catalans at the moment.Across Madrid, Atleti also recorded a narrow win, just about getting the better of Osasuna, whose away record is a problem that Alessio Lisci must solve quickly. Form on the road is something which Diego Simeone himself also needs to correct. In Part Two, we begin with a partidazo between Villarreal and Betis, as Marcelino overtook his counterpart to become the coach who has led the Yellow Submarine in most matches. They led 2-0 and looked good for all three points, but Antony was the verdiblanco hero once more as his brace (including another late goal) saved the point.Then we turn our attention to the Robin Hood of LaLiga: Sevilla had just beaten the league leaders, but this weekend they lost at home to the side who was propping up the table. Mallorca came from behind with three goals in ten minutes to earn a massive win for Jagoba Arrasate.Elsewhere, it was groundhog day at Balaídos as Celta drew 1-1 for the seventh time in nine matchdays. Carl Starfelt's red card changed the game, and La Real finally got a break as two of their summer signings combined to equalise late on.Rayo enjoyed a big win on the road to make it three in a row in all competitions, Espanyol ruined Luis Carrión's Oviedo return, and Elche played out a stalemate with Athletic Club.Subscribe at lllonline.substack.com for all of our content, including written content all week ahead of the Clásico, and the bonus podcast analysing the European midweek action, including Arsenal vs Atleti, Real Madrid vs Juventus and Villarreal vs Manchester City. Hosted on Acast. See acast.com/privacy for more information.

🎙️ Deportes COPE Gipuzkoa | Lunes 20 de octubre desde el Restaurante Kukuarri (NH Collection Aranzazu, Donostia) Analizamos el empate de la Real Sociedad en Balaídos (1-1) y la situación de Sergio Francisco, que seguirá en el banquillo txuri urdin tras consultar con varias fuentes del club. ¿Falló el VAR en el gol de Oyarzabal? ¿Por qué no se remonta ni con uno más? ¿Sirvió la defensa de cinco con Aihen como central zurdo? Además, el resumen del marcador polideportivo guipuzcoano: ⚽ Derbi femenino para la Real, cuarta derrota seguida del Eibar, y suspensión del Sanse-Huesca. 🤾‍♂️ El Bidasoa compite en el Palau y se prepara para recibir al Flensburg. 🤾‍♀️ El Bera Bera gana en Lanzarote y sigue líder. 🏀 Primera victoria del GBC con exhibición de Lance Terry. 🏀 Triunfo solvente del IDK Euskotren. 🏉 Txuri golea en hockey hielo; Egara derrota al equipo femenino de la Real en hierba. 🥎 Altuna y Ezkurdia ya están en semifinales del Cuatro y Medio. Con las voces de Mauri Idiakez, Bixio Gorriz y Aitor López Rekarte en El Vestuario del Kukuarri.

Kristus menampakkan diri kepada Yosua bukan hanya sebagai Panglima bala tentara Israel yang sebenarnya, tetapi Panglima bala tentara malaikat yang tidak terlihat namun nyata yang terlibat dalam konflik yang jauh lebih besar.

Kristus menampakkan diri kepada Yosua bukan hanya sebagai Panglima bala tentara Israel yang sebenarnya, tetapi Panglima bala tentara malaikat yang tidak terlihat namun nyata yang terlibat dalam konflik yang jauh lebih besar.

Ander Iturralde da la bienvenida a Gonzalo Carol para analizar qué podemos esperar este fin de semana en la Premier League en la octava jornada de esta temporada 2025-2026...Comenzando por un Nottingham Forest vs Chelsea que puede ser el último baile de Postecolgou entre los árboles; continuando por el extraño momento en el que llegan Liverpool y Manchester United al "clásico inglés"; como también un Tottenham rindiendo por encima lo que intuimos que debería por juego recibiendo al Aston Villa; luego, el gran duelo de equipos que nos gustan entre Crystal Palace y Bournemouth; sin dejarnos atrás el Fulham vs Arsenal; el Manchester City vs Everton; el Brighton vs Newcastle; el Burnley vs Leeds (bueno, este sí que nos lo dejamos atrás); el Sunderland vs Wolverhampton y el West Ham vs Brentford y por qué el equipo de Keith Andrews, dentro de un aceptable comienzo de temporada, está teniendo los problemas que está teniendo. Y más!Escucha la versión completa de este episodio PREMIUM de 1:07:54 de duración, apoya a que Alineación Indebida pueda prosperar, accede a todo nuestro contenido premium y a nuestro server de Discord suscribiéndote por tan sólo 5.50$/5.50€ en: https://www.patreon.com/posts/141400623Además... Ahora, al suscribirte en nuestra página de Patreon, puedes escuchar todo nuestro contenido de Alineación Indebida Premium a través del siguiente link de Spotify. Sólo tienes que vincular la cuenta que abras en Patreon y, a partir de ahí, tendrás desbloqueado todo el contenido premium que producimos: https://open.spotify.com/show/6WeulpfbWFjVtLlpovTmPvSigue a Ander: https://x.com/andershoffmanSigue a Gonzalo: https://x.com/gonzalocarol29Sigue al programa en Twitter: https://twitter.com/PodcastIndebidoSigue al programa en Instagram: instagram.com/podcastindebidoContacto: anderpodcast@gmail.com // alineacionindebidapodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Información al día de EL COMERCIO, Platinum y Radio Quito este jueves 16 de octubre de 2025El Cotopaxi duerme, pero Quito construye en la ruta de sus lahares; Este 16 de octubre, Ecuador amaneció con vías cerradas pese al anuncio del fin del paro; Muere un manifestante durante protestas multitudinarias en Perú; Victoria's Secret 2025 abrió la pasarela con una mujer embarazada; Bryan ‘Cuco' Angulo, futbolista de Liga de Portoviejo fue herido de balaGracias por escuchar este podcast, un producto de Grupo EL COMERCIO

🎙️ Crisis en la Real y previa del Celta - Real Sociedad 🗓️ Jueves 16 de octubre | 🏟️ Balaídos, 16:15h 🎧 Dirige: Marco Antonio Sande | 💬 Colaboran: Mauri Idiakez, Jessica Figueroa, Andoni Otxotorena, Santi Peón, Óscar Imedio y Giovanni Batista. Nuevo programa con la mirada puesta en el Celta - Real Sociedad del domingo, marcado por las dudas físicas de Kubo y Oyarzabal y por el pobre arranque liguero del equipo txuri urdin, penúltimo en la clasificación. 📌 Analizamos la figura de Yangel Herrera, el debate sobre su encaje en el once titular y los posibles cambios tácticos de Sergio Francisco. 📌 Comentamos el rendimiento de los internacionales con España y su impacto en la Real: Oyarzabal, Le Normand, Zubimendi y Merino. 📌 Tertulia abierta sobre el futuro del técnico irundarra y el nuevo objetivo de la temporada: ¿evitar el descenso? Además: ⚽ Segunda División: previa del UD Las Palmas - Eibar y del Sanse - Huesca. ⚽ Liga F: derbi guipuzcoano entre Eibar y Real Sociedad en Ipurua. 🤾‍♂️ Bidasoa Irún juega su partido 800 en ASOBAL ante el Barça. 🏀 GBC busca su primera victoria en Illunbe ante Cartagena. 🏓 Cuatro y Medio: polémica por el cambio de sede del Altuna III - Bakaikoa y repaso a toda la jornada. 🎧 Escúchanos también en cope.es, Spotify o Apple Podcast.

Ya tenemos aquí un nuevo programa cargado de películas y chistes malos. Hoy comentamosen primer lugar la peli de PTA Una batalla tras otra y los estrenos como la última de la saga Tron que se llama Tron; Ares con Jared Leto de protagonista. Además Downton Abbey: El gran final, Bala perdida de Darren Aronofsky, Día de caza y Karmele. Esperamos que os guste.

🎙️ Deportes COPE Gipuzkoa (13/10/2025) | En directo desde el Kukuarri Nueva edición del programa desde el Restaurante Kukuarri (NH Collection de San Sebastián), con Marco Antonio Sande y el análisis de Mauri Idiakez, Bixio Gorriz y Aitor López Rekarte. Repasamos la actualidad de la Real Sociedad, con protagonismo para Mikel Oyarzabal tras su gran actuación con la selección española. ¿Por qué no rinde igual en la Real? ¿Corre peligro el puesto de Sergio Francisco si no se gana en Balaídos? Además: ⚽ Resultados del fin de semana en fútbol, femenino y cantera 🤾 El Bidasoa Irun, líder antes de visitar al Barça 🏀 Tercera derrota del Gipuzkoa Basket 🏃‍♂️ Medio Maratón de Donostia con polémica 💬 Renovaciones en cadena en Zubieta Con el sello de Volvo Autosuecia, Zu eta Biok, RESA Guipuzcoana y Urkabe Bertako Kalitatea. 📡 Escúchanos de lunes a viernes a las 15.25 h en COPE+ Donostia (99.8 FM) y en cope.es

Teniendo como base el libro de Julio Meinvielle, hacemos un rápido recorrido histórico por la cábala.

El carrusel de festivales suma y sigue. Ahora es el turno de Sitges, cita imprescindible del cine fantástico y de terror, y allí ha tenido su gran estreno 'Vieja loca', la nueva película de Carmen Maura con J.A. Bayona en la producción. En este episodio la analizamos y charlamos con la actriz, además repasamos los estrenos de 'Bala perdida', de Aronofsky, el thriller de Kathryn Bigelow y también 'Karmele', el drama de Asier Altuna sobre la resistencia antifranquista en Euskadi. En media hora os ponemos al día de todo el cine y las series.

Sergio Pérez y Alma Espinosa hablan de Tron: Ares, Una casa llena de dinamita, Bala perdida... y entrevistan a los equipos de La Tregua y La Suerte.

Biographical Bytes from Bala #049 John Hobbs was stalked and shot at a railway station in 1891 by a spurned lover. CPT Clayton Erb was shot and killed, either by his wife or his sister-in-law, during one of many knockdown drag-out battles that had occurred in the brief marriage at the Red Gables mansion in Delaware County. In 1922, businessman Oscar Rosier and his secretary Jerry were mortally wounded by Rosier's wife, who was thought to be the prettiest salesgirl in Philadelphia. Oscar lived long enough to write a will, which completely blocked his soon-to-be widow from his modest estate.   These three men were victims of mariticide. Their stories follow. 

Viernes loco en la cartelera con muchísimos estrenos. Hay para todos los gustos. Kathryn Bigelow, la primera directora en ganar el Oscar, regresa con 'Una casa llena de dinamita', un thriller en el que imagina un ataque en suelo americano. La película ya está en salas y en unas semanas llegará a Netflix. Más thriller con 'Bala perdida', lo nuevo de Aronofsky, y con 'Tron: Ares', la secuela de la saga con Jared Leto. Además, 'Downton Abbey' se despide para siempre, hay terror con Carmen Maura en 'Vieja loca' y una reivindicación de la memoria histórica con 'Karmele', drama que protagonizan Eneko Sagardoy y Jone Laspiur. En televisión, comentamos la nueva entrega de 'Monstruo', la polémica antología de Ryan Murphy, y nos metemos en el mundo de los espías españoles de 'El centro'.

Sergio Pérez habla de La Tregua, Una casa llena de dinamita, Bala perdida, Tron: Ares, Downton Abbey: El gran final, Jugar con fuego, Vieja loca...

Comenzamos otro día de magazine,¡ en el que no podía faltar nuestra reunión con Nuño Domínguez y Jaime García Cantero, en el Ministerio de Ciencia y Tecnología, en el que hablamos sobre los perfiles de los nuevos premios Nóbel de Medicina, Física y Química, sobre la ley de movilidad sostenible y sobre los datos del cáncer de mama metastásico.  Esta semana abrimos la puerta del club de Miss Experiencia y de Amigos Alegres, por eso hoy recibimos a un nuevo amigo, Manuel Gómez Pereira. Seguimos con Javier Ocaña, en la Vida y Cine, que compara "Breve encuentro" con el último largo de Cesc Gay, "Mi amiga Eva". Y hablamos de otro estreno, "Bala perdida". Y cerramos con nuestra chef particular, Ainhoa Aguirregoitia, que nos ayuda a saber qué sartén utilizar dependiendo de lo que cocinemos. 

"Mi amiga Eva", la nueva película de Cesc Gay, le lleva a Javier Ocaña a acordarse de "Breve encuentro" de David Lean. Ambas películas, sin duda, dejan en un segundo plano lo nuevo de Darren Aronofsky, "Bala perdida", que hace honor a su nombre y no llega a convencer.

De 'Gênesis', disco grabado en concierto por João Bosco con la Orquesta de Ouro Preto, los clásicos de Bosco 'Incompatibilidade de gênios', 'De frente pro crime', 'Linha de passe', 'O ronco da cuíca', 'Quando o amor acontece', 'Bala com bala', 'Memória da pele', 'Caça a raposa', 'O mestre-sala dos mares' y 'O bêbado e a equilibrista'. Escuchar audio

 Dr. Ala Stanford, founder of the Black Doctors Consortium, has entered the race for Dwight Evans's congressional seat and in city government, Philadelphia City Council is advancing measures to add more speed cameras and improve bike lane safety. $22 million project to rebuild a bridge on City Avenue near the Bala train station will take 20 months to finish. Meanwhile, the Philadelphia School District has extended Superintendent Tony Watlington's contract and Watlington  also addressed a recent payroll glitch. In Camden, New Jersey, the police department is using drones as a "force multiplier," to give officers an aerial view of a scene. Nearby in Gloucester County, the Glassboro School District is piloting an AI security system that uses surveillance cameras to detect guns and automatically alert first responders. With the Pennsylvania state budget deadline long passed, lawmakers remain at an impasse. Amid the stalemate, the Democrat-led House tried to pass four gun control bills causing a contentious debate that included shouting and alleged threats on the House floor. As the Philadelphia Flyers begin their season, they are in a declared rebuild under new head coach Rick Tocchet. 00:00 Intro 02:05   Local ripple effects of government shutdown 06:35   City Hall grab bag including bike lanes 13:01    SEPTA safety report has been issued , teacher raises haven't arrived yet, and what to expect on City Ave soon 19:26   NJ new security addition- AI and drones  24:58   Still no state budget and new guns laws are trying to get through  30:43    The Flyers get a new head coach To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

El Atlético de Madrid visita mañana Balaídos para enfrentarse al Celta de Vigo en el último partido antes del parón de selecciones. Prueba de fuego para confirmar la mejoría del Atleti: ganar fuera de casa ante un buen equipo, que no ha empezado del todo bien. El Celta busca su primera victoria en LaLiga. Analizamos cómo llegan ambos equipos y cómo pueden salir mañana, en De Padres a Hijos. Conviértete en miembro de este canal para disfrutar de ventajas: https://www.youtube.com/channel/UCl_X6QI3mnJsttsp96OsCZQ/join Correo: depadresahijoscontacto@gmail.com Twitch: https://www.twitch.tv/depadresahijos Instagram: https://www.instagram.com/depadresahijos1903/ Twitter: https://twitter.com/DPaH1903 Youtube: https://www.youtube.com/@DPaH1903/videos Spotify: https://open.spotify.com/show/6WcodO17ASqRfxYNrjhVGD #atleticomadrid #atleti #futbol #laliga #football

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=V_jaWMBmkEw ¿Y si la Ley de Atracción no funcionara como nos la han contado? Jorge Muñoz Parral desvela los secretos menos conocidos del Génesis y la Cábala para comprender la verdadera mecánica de la creación de realidad. A través del mapa energético de la Escalera Emocional, entenderás por qué a veces no logras manifestar lo que deseas y cómo elevar tu frecuencia para atraer lo que verdaderamente mereces. Descubre cómo los textos sagrados esconden claves universales para activar tu poder interior, conectar con tu propósito y transformar tu vida desde el plano vibracional. ¿Estás listo para dejar de pedir... y empezar a crear? Jorge Muñoz Parral Coach, escritor bestseller, mentor y experto en ley de atracción. https://www.jorgemp.com/ / jorgemunozpr #LeyDeAtracción #Abundancia #ConocimientoHolístico Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. -----------INFORMACIÓN SOBRE MINDALIA--------- Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.

A todos nos ha sorprendido como una leyenda del Oporto (Porto para los más puristas) como Mourinho ha cogido las riendas del Benfica con la temporada empezada. Tras esa decisión hay unas elecciones detrás y la imposibilidad de haber cogido a la selección de Portugal tras la Liga de Naciones. Todo esto nos lo cuenta nuestro experto en fútbol portugués José María Nolé. No dejes de leer: ¡Un libro que mezcla fútbol y música! Penalti Pop: Un recorrido divertido y nostálgico por aquellos temazos que mantienen viva nuestra memoria futbolera: https://amzn.eu/d/iLxLZTJ SUSCRÍBETE AL BALÓN DE ORO DE RAÚL: https://youtube.com/@ElBalondeOrodeRaul

Continuamos con la serie de entrevistas en este canal de la Orden Rosacruz Iniciática. En esta ocasión, Sara Noheda entrevista a Miguel Ángel Rivera, autor de "El rebote de la luz". Compra del libro: https://amzn.eu/d/eHcls4e El Rebote de la Luz: Metafísica, Consciencia y la Lucha contra el Mal ¿Qué papel juega la consciencia en la estructura del universo? ¿Es el mal un principio fundamental o una consecuencia de nuestra desconexión con la esencia misma del ser? ¿Es posible superar la fragmentación interna y restaurar la unidad? El Rebote de la Luz explora estas preguntas fundamentales, fusionando la tradición neoplatónica con una visión filosófica contemporánea. A través de un enfoque accesible, ofrece respuestas a temas complejos sobre la realidad, el conocimiento y la trascendencia, invitando al lector a comprender mejor la naturaleza del mal, la consciencia y el ser. Además, introduce la Teoría del Albergo de la Consciencia, que sugiere que la mente es un principio estructural del universo, abriendo nuevos horizontes en la filosofía de la mente y la metafísica contemporánea. Una obra que invita a la reflexión y devuelve al ser humano un papel activo en la búsqueda de sentido.

Danielle Kidney is the founder of The Creative Pack, a Los Angeles-based agency specializing in packaging design for CPG and DTC brands. With over two decades of experience in the industry—including work with Tesco and a diverse portfolio of well-known consumer brands—Danielle brings a wealth of expertise in every aspect of packaging, from strategy and brand storytelling to materials and production.In this episode of DTC Pod, Danielle breaks down the behind-the-scenes process of creating packaging that not only looks great but also delivers on function, compliance, and scalability. She covers everything from the earliest stages of design and competitor audits, to the nuances of materials, regulatory requirements, and print production. Danielle shares practical advice on how brands can avoid costly mistakes, streamline their supply chain, and create packaging that stands out both online and on the shelf.Episode brought to you by StordInteract with other DTC experts and access our monthly fireside chats with industry leaders on DTC Pod Slack.On this episode of DTC Pod, we cover:1. The importance of packaging in brand perception and sales2. Process: From initial idea to production-ready design3. Building a design brief and establishing project scope4. Competitive reviews and designing for hierarchy and function5. Balancing creative innovation with must-have regulatory details6. Collaborating with clients, manufacturers, and printers7. Prototyping, mockups, and unboxing experience8. Print technology, material choices, and cost management9. Regulatory review, legal claims, and compliance essentials10. Lead times, timeline planning, and pitfalls of rushing production11. Early-stage packaging vs. scaling up for retail and DTC12. Lessons learned: common mistakes and strategic tips13. Pricing, form factor, and packaging design as sales leversTimestamps00:00 Introducing Danielle Kidney & The Creative Pack05:42 The Creative Pack's client process: from idea to brief10:50 Balancing branding vs. functionality for sales and conversion18:03 Manufacturing realities: materials, dielines, and cost constraints24:39 Colors, mockups, and bringing digital designs to life26:22 Real-world costs of packaging mistakes and risk mitigation29:27 Regulatory musts: nutrition facts, barcodes, legal pitfalls35:10 Realistic timelines for packaging launches and scale40:33 Strategies for startups vs. brands scaling up43:23 Lessons learned and tips for optimizing packaging decisions50:20 Where to connect with Danielle and The Creative PackShow notes powered by CastmagicPast guests & brands on DTC Pod include Gilt, PopSugar, Glossier, MadeIN, Prose, Bala, P.volve, Ritual, Bite, Oura, Levels, General Mills, Mid Day Squares, Prose, Arrae, Olipop, Ghia, Rosaluna, Form, Uncle Studios & many more.  Additional episodes you might like:• #175 Ariel Vaisbort - How OLIPOP Runs Influencer, Community, & Affiliate Growth• #184 Jake Karls, Midday Squares - Turning Your Brand Into The Influencer With Content• #205 Kasey Stewart: Suckerz- - Powering Your Launch With 300 Million Organic Views• #219 JT Barnett: The TikTok Masterclass For Brands• #223 Lauren Kleinman: The PR & Affiliate Marketing Playbook• ​​​​#243 Kian Golzari - Source & Develop Products Like The World's Best Brands-----Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you.Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter here.Projects the DTC Pod team is working on:DTCetc - all our favorite brands on the internetOlivea - the extra virgin olive oil & hydroxytyrosol supplementCastmagic - AI Workspace for ContentFollow us for content, clips, giveaways, & updates!DTCPod InstagramDTCPod TwitterDTCPod TikTokDanielle Kidney - Founder of The Creative PackBlaine Bolus - Co-Founder of CastmagicRamon Berrios - Co-Founder of Castmagic

Tal día como hoy, pero el 30 de Septiembre de 1978, se celebró un sábado el partido de homenaje a D. Luis Aragonés contra el Cosmos de Nueva York, en donde ya no jugaba Pelé, pero seguía habiendo estrellas mundiales como Beckenbauer, en el Estadio Vicente Calderón.  60.000 atléticos se dieron cita aquella noche para homenajear a aquel que hasta ese momento había sido un jugador que había disputado 370 partidos oficiales con la rojiblanca y marcado 173 goles que le hacian ser el máximo goleador de la Hª hasta que Griezmann le arrebató ese título. Además, había sido el entrenador más importante, al ser el que logró el título más importante de la Hª del club, la Copa Intercontinental de 1975. El pasado miércoles en partido de Liga disputado a las 21:30 en el Estadio Metropolitano, el Atleti logró remontar e imponerse por 3-2 frente al Rayo Vallecano. Fue el primer hat-trick de Julián Alvarez con la rojiblanca, para acallar cualquier polémica surgida de aquella lectura de labios que hicieron desde ciertos medios que, evidentemente, no quieren lo mejor para el Atleti, especialmente en semana de derbi. El sábado, también en el Metropolitano, el Atleti dio un baño de realidad al MAL, imponiéndose por 5-2 en el derbi capitalino más importante de la liga. Por supuesto si escuchan a los palmeros florentinianos fue un robo escandaloso, como siempre que palman, pero no se preocupen, que van a hablar lo menos posible del derbi, no les interesa, así que todo el ruido mediático se centrará en el próximo enfrentamiento que tengan de Champions, por su maquinaria consiste en eso, minimizar a los rivales y sus éxitos para que su relato siga siendo el de que ellos nunca pierden y, si no, siempre les queda eso de “el Madrid sale reforzado de la derrota”. Todo lo que quieran, pero hasta que volvamos a encontrarnos con ellos en la SuperCopa de España en Arabia, saludenles con la mano abierta. Los siguientes partidos que disputará el Atleti, serán el próximo día 30 de septiembre, martes, en el Estadio Metropolitano, a las 21:00, volviendo la Champions a nuestro estadio en el 2º partido de la fase de liguilla contra el Eintracht Fráncfort. En la competición local, viajaremos el domingo a Vigo, para jugar en Balaídos contra el Celta a las 21:00. Disfruten del programa, tanto como hicieron el sábado. SUMARIO: 1.- Presentación  2.- Las batallas del abuelo   3.- El cuadernillo de Óscar con @elabuchus 4.-Jesús en un bar con @Doniphon62 “Llamando a la Tierra” de M-Clan 5.- Tertulia Atlética con @AnaRinoa @martamredondo7 @chaminorte y @MiguelNicolasOS  6.- “Inapelable” escrito por  @MiguelNicolasOS  Todo ello presentado y dirigido por Eduardo de Atleti (@EduardoDeAtleti) Podéis dejar vuestras opiniones sobre este programa, tanto en los comentarios de esta entrada, como en Spreaker.com, iVoox.com, Twitter y Facebook. Tienen todas las melodías y músicas del programa en esta lista de Spotify.Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/aplasta-arteche-podcast--4791815/support.

Meenakshi Lala is the CEO of UrbanStems, an online floral gifting company that designs, sources, and delivers high-quality, curated bouquets and gifts across the U.S. She brings over two decades of operational experience from leading brands in fashion and retail such as Alice + Olivia, Juicy Couture, and Elie Tahari. Her expertise in scaling complex businesses and building operational excellence now fuels UrbanStems' growth as a leader in the industry.In this episode of DTC Pod, Blaine and Meenakshi explore the complex world of DTC flower delivery: from sourcing stems globally, managing cold chain logistics, forecasting inventory, and reducing spoilage, to ensuring the end customer receives a high-quality bouquet every time. Meenakshi candidly discusses the challenges of seasonality, tariffs, international shipping, and why a robust brand and customer-centric approach are keys to thriving in today's fast-moving e-commerce landscape.Episode brought to you by StordInteract with other DTC experts and access our monthly fireside chats with industry leaders on DTC Pod Slack.On this episode of DTC Pod, we cover:1. The complexities of the floral industry and perishability2. The evolution of e-commerce in the flower business3. Building a robust and agile international supply chain4. Cold chain logistics and fulfillment center operations5. Planning, forecasting, and reducing spoilage in inventory6. Unique challenges: tariffs, customs, and unpredictable events7. Customer experience: packaging, instructions, and communications8. Curation, personalization, and expanding gifting moments9. Driving growth through brand, loyalty, and education10. Lessons learned in leadership and staying agileTimestamps00:00 Meenakshi's career journey and joining UrbanStems04:49 Key learnings from legacy brands and focus on brand ethos07:21 Operational challenges unique to the floral industry11:00 The evolution of flowers in e-commerce and UrbanStems' role14:28 How Urban Stems' supply chain is structured for freshness16:37 International sourcing, design, and bouquet assembly process18:27 Managing supply chain risks: tariffs and customs21:45 Inventory planning, spoilage, and matching supply to demand24:45 Supply chain as a business moat and high-precision operation25:36 Customer fulfillment: hydration, packaging, and experience28:34 Packaging complexities and spec sheets per SKU30:08 Lessons from moving from COO to CEO32:19 How operational expertise shapes strategic leadership34:17 Customer feedback and new initiatives at UrbanStems38:02 Growth channels: brand loyalty, curation, and gifting moments41:58 Biggest CEO learnings and future outlook43:51 Where to find Meenakshi and UrbanStems onlineShow notes powered by CastmagicPast guests & brands on DTC Pod include Gilt, PopSugar, Glossier, MadeIN, Prose, Bala, P.volve, Ritual, Bite, Oura, Levels, General Mills, Mid Day Squares, Prose, Arrae, Olipop, Ghia, Rosaluna, Form, Uncle Studios & many more.  Additional episodes you might like:• #175 Ariel Vaisbort - How OLIPOP Runs Influencer, Community, & Affiliate Growth• #184 Jake Karls, Midday Squares - Turning Your Brand Into The Influencer With Content• #205 Kasey Stewart: Suckerz- - Powering Your Launch With 300 Million Organic Views• #219 JT Barnett: The TikTok Masterclass For Brands• #223 Lauren Kleinman: The PR & Affiliate Marketing Playbook• ​​​​#243 Kian Golzari - Source & Develop Products Like The World's Best Brands-----Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you.Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter here.Projects the DTC Pod team is working on:DTCetc - all our favorite brands on the internetOlivea - the extra virgin olive oil & hydroxytyrosol supplementCastmagic - AI Workspace for ContentFollow us for content, clips, giveaways, & updates!DTCPod InstagramDTCPod TwitterDTCPod TikTokMeenakshi Lala - CEO at UrbanStemsBlaine Bolus - Co-Founder of CastmagicRamon Berrios - Co-Founder of Castmagic

Natan Bershtel is the Director of Business Development at Pelagic, a fractional supply chain partner for growing brands and CPG companies. Before Pelagic, Natan spent nearly 20 years as a public school teacher before joining and eventually running his family's contract packaging business—where he worked with iconic names like Seed, Liquid IV, Celsius, and Element. After his company's exit, Natan teamed up with John Morgan to help brands avoid common operational pitfalls and build supply chains that scale.In this episode of DTC Pod, Natan breaks down what it takes to build a resilient supply chain at every stage of brand growth. He shares practical strategies to avoid common pitfalls, tips on sourcing the right partners, and insights on how successful brands approach manufacturing, fulfillment, and logistics. Natan also highlights why supply chain is core to a brand's success and how founders can create real competitive advantages by making supply chain decisions based on quality, relationships, and flexibility.Episode brought to you by StordInteract with other DTC experts and access our monthly fireside chats with industry leaders on DTC Pod Slack.On this episode of DTC Pod, we cover:1. Importance of supply chain in DTC and omnichannel brands2. Key players: sourcing, manufacturing, co-packers, 3PLs, and fulfillment3. Differences in supply chain needs for emerging vs. established brands4. Supply chain pitfalls and how to avoid them5. Vetting, relationship-building, and collaboration with your supply chain partners6. Overlooked areas of supply chain where founders lose time/money7. How to approach minimum order quantities and negotiations8. When to outsource fulfillment vs. doing it yourself9. Logistics of manufacturing, packaging, and distribution10. The impact of scale on supply chain decisions11. Using data and timelines to make faster, smarter choices12. Leveraging agency and partner networks for supply chain speed13. Why in-person vendor relationships are crucial14. How truly great supply chains build brand moatsTimestamps00:00 Intro and the state of supply chain in DTC01:40 Natan Bershtel's background and path to Pelagic02:24 Lessons from growing a contract packaging family business04:11 Why supply chain is the backbone of every brand05:28 The role of execution vs. creative vision in CPG07:09 How to find and vet the best manufacturing/packaging partners11:15 The agency advantage: getting reps and sharing supply chain intel12:41 Core players in bringing a product to market15:04 Aligning supply chain strategy with brand vision and goals16:56 Two playbooks for scaling: bootstrap profit vs. capital-intensive growth19:48 Timelines—how to ask supply partners the right questions21:41 How and when to ask for what you need from partners26:32 End-to-end product launch: manufacturing, packaging, and fulfillment28:42 When to move fulfillment to a 3PL (and when to keep it in-house)33:15 Tech and process innovation at leading 3PLs35:14 Strategic decisions: packaging, location, and unit economics38:58 Challenging assumptions and reviewing supply chain regularly42:08 Supply chain as brand moat and advantage44:13 Final tips: Always go in-person and build real relationshipsShow notes powered by CastmagicPast guests & brands on DTC Pod include Gilt, PopSugar, Glossier, MadeIN, Prose, Bala, P.volve, Ritual, Bite, Oura, Levels, General Mills, Mid Day Squares, Prose, Arrae, Olipop, Ghia, Rosaluna, Form, Uncle Studios & many more.  Additional episodes you might like:• #175 Ariel Vaisbort - How OLIPOP Runs Influencer, Community, & Affiliate Growth• #184 Jake Karls, Midday Squares - Turning Your Brand Into The Influencer With Content• #205 Kasey Stewart: Suckerz- - Powering Your Launch With 300 Million Organic Views• #219 JT Barnett: The TikTok Masterclass For Brands• #223 Lauren Kleinman: The PR & Affiliate Marketing Playbook• ​​​​#243 Kian Golzari - Source & Develop Products Like The World's Best Brands-----Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you.Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter here.Projects the DTC Pod team is working on:DTCetc - all our favorite brands on the internetOlivea - the extra virgin olive oil & hydroxytyrosol supplementCastmagic - AI Workspace for ContentFollow us for content, clips, giveaways, & updates!DTCPod InstagramDTCPod TwitterDTCPod TikTokNatan Bershtel - Director of Business Development at PelagicBlaine Bolus - Co-Founder of CastmagicRamon Berrios - Co-Founder of Castmagic

Cuándo se prenda el micrófono, pasan cosas raras. Por ejemplo: me pongo sensible o me río de cosas que no debería reírme. Pero después pienso: la vida es esto… Pasarla bien y pasarla mal.

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=MiGw7L35b80 Si deseas ver el vídeo completo: https://youtube.com/live/g1OQaSIDevY #CábalaArcangélica #SeñalesDivinas #SanaciónEspiritual Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. -----------INFORMACIÓN SOBRE MINDALIA--------- Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=fdNI-EcXGUg ¿Puedes tener éxito profesional sin alejarte del alma? Una coach y cabalista nos revela cómo emprender un negocio consciente y vivir de aquello que realmente te apasiona, sin caer en las trampas del ego ni en los mitos de la espiritualidad "light". ✨ ¿Qué bloqueos espirituales nos impiden prosperar? ✨ ¿Cómo alinear mi trabajo con mi misión de vida? ✨ ¿Por qué la Cábala y el Coaching son herramientas tan poderosas para emprender y tener abundancia? Para terapeutas, coaches, y cualquier persona que quiera liderar su vida con consciencia y plenitud. Beatriz Vilas Educadora, Máster en RRHH y Coach Profesional Senior por ASESCO, con más de 20 años en el sector. Especialista en I. Emocional y Comunicación, Cábala Profesional, y terapia regresiva. https://beatrizvilas.com/ / beatrizvilascabalacoaching / beatrizvilasgarro https://x.com/BeatrizVilasG Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. ------------INFORMACIÓN SOBRE MINDALIA----------DPM Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.

El nuevo sistema de Xabi Alonso pone en jaque la titularidad de Vinícius 

El empate del Barça en Vallecas y la polémica del VAR. Las victorias de Espanyol y Athletic, y el empate en Balaídos. Alcaraz, en cuartos del US Open. España recupera sensaciones en el Eurobasket. F1 y La Vuelta.

Priscila Bala, CEO of LifeLabs Learning, joined us on The Modern People Leader.We explored how AI is transforming learning, the enduring role of middle management, and why the most impactful leadership skills are more human than ever.---- Resources Mentioned: