Podcasts about Bala

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Best podcasts about Bala

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Latest podcast episodes about Bala

Many Roads to Here
A Different Kind of Inner Calling

Many Roads to Here

Play Episode Listen Later Jan 26, 2023 24:59


Balamurali Balu, who goes by Bala, immigrated to the United States from Southern India. He completed his PhD at Georgia Tech.  Landed his dream job at Intel in Portland, Oregon. Married the woman he loved. And had two young daughters. He was what his family called “settled”, living the life his parents had always wanted for him. But six years into his career, he was burnt out and he missed doing the thing he loved most in this world. So, he quit.   Today, Bala pursues music full-time where he scores large Tamil film industry projects and presents his new work at The Immigrant Story live storytelling events, constantly innovating new songs, new sounds, and new music.  Many Roads to Here is a production of The Immigrant Story. This episode was produced by Emily Denny. Our audio editing and music was done by Bala. Post production was done by Gregg Palmer. The original interview was conducted in the summer of 2022 by our executive producer Sankar Raman. Music that is featured in this episode was composed and arranged by Bala. His original album composed for I Am An American Live can be downloaded for free from here: https://theimmigrantstory.org/the-album/ and can be listened to from all major streaming services. Listen to the piece used in this episode, Hit the Strings, performed live at I Am An American Live last Spring, here: https://www.youtube.com/watch?v=bRMkLEqAeKM Bala's music will be featured again this year with his original music especially produced for our second edition of I Am American Live next spring. We invite you to join us on April 15th at the Patricia Reser Center for the Arts in Beaverton. Tickets go on sale on February 15, 2023. Please stay tuned.  Thanks to our partner, St. Andrew Lutheran Church in Beaverton for the use of their space to record the interview. This episode is made possible by a generous contribution by Oregon Cultural Trust. For more stories, visit theimmigrantstory.org/manyroads, listen live at prp.fm, or stream us wherever you get your podcasts.

DTC POD: A Podcast for eCommerce and DTC Brands
#256 - Zawwar Khan: Building Creator Led Brands 101

DTC POD: A Podcast for eCommerce and DTC Brands

Play Episode Listen Later Jan 24, 2023 50:42


On this episode of DTC Pod, Zawwar joins Blaine & Ramon to talk about the intersection of creators and commerce and how the most successful creator brands are built. We cover brand management at P&G, developing brand strategies, the three types of creator archetypes, how each creator type lends it self to brand creation, aligning products with a creator, how to create buzz around a product, different outlets for creators to monetize, creator owned brands versus endorsements, successful outcomes, where the creator economy is moving, hot takes, predictions for 2023, and more. Past guests & brands on DTC Pod include Gilt, PopSugar, Glossier, MadeIN, Prose, Bala, P.volve, Ritual, Bite, Oura, Levels, General Mills, Mid Day Squares, Prose, Arrae, Olipop, Ghia, Rosaluna, Form, Uncle Studios & many more. Additional episodes you might like:• #175 Ariel Vaisbort - How OLIPOP Runs Influencer, Community, & Affiliate Growth• #184 Jake Karls, Midday Squares - Turning Your Brand Into The Influencer With Content• #205 Kasey Stewart: Suckerz- - Powering Your Launch With 300 Million Organic Views• #219 JT Barnett: The TikTok Masterclass For Brands• #223 Lauren Kleinman: The PR & Affiliate Marketing Playbook• ​​​​#243 Kian Golzari - Source & Develop Products Like The World's Best Brands----- Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you. Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter hereFollow us for content, clips, giveaways, & updates!DTCPod InstagramDTCPod TwitterDTCPod TikTokZawwar Khan - Founder of Rel BrandsRamon Berrios - CEO of Trend.ioBlaine Bolus - Co-Founder of Seated

DTC POD: A Podcast for eCommerce and DTC Brands
#255 - Anders Bill & Andy Cloyd, Superfiliate: Custom Storefronts for Creators

DTC POD: A Podcast for eCommerce and DTC Brands

Play Episode Listen Later Jan 18, 2023 50:38


On this episode of DTC Pod, Anders and Andy join Blaine & Ramon to discuss the next wave of creators and commerce. They talk about social commerce, creators as a performance channel, innovation happening in the space, what personalized storefronts mean, the opportunity for creators as key brand affiliates, the current funding landscape, when to bootstrap versus raise venture, and more.[00:01:37] Andy and Anders have co-founded companies previously, with experience in building in both the bootstrapping and vc frameworks.[00:03:40] Commerce merchant needs assessed and personalized landing page created with custom features; minimal customer/creator work needed.[00:20:37] Both paths of bootstrapping and fundraising can be beneficial depending on business, market, timing and other factors.[00:23:51] Evaluate exit potential and acquirers to determine future success.[00:26:34] Engage with brand, understand community, incentivize customers and creators, focus on performance, recruit, activate and educate customers and creators, focus on top 5-20%.[00:29:59] Social commerce is affiliate links to product pages and microcommerce experiences, with fully contextualized experiences tailored to traffic source.[00:36:22] Shift to service-based ecommerce, embedding commerce into organic posts, medium shift to AR needed for new social commerce platform.[00:41:54] Merchants define subcategories, hire in-house; ideal customer >$5 million, shareable product, find champion, 300-500 influencers to double down on 10-20.[00:45:02] Merchants build basic landing page and add content from Trend, influencers, creators. Customers and creators select content, upload own content. Merchants recommend doing most of the work. Activation levers to get more success.[00:47:55] Create best mobile video storefronts for marketers to test and find their top customers/creators.  Past guests & brands on DTC Pod include Gilt, PopSugar, Glossier, MadeIN, Prose, Bala, P.volve, Ritual, Bite, Oura, Levels, General Mills, Mid Day Squares, Prose, Arrae, Olipop, Ghia, Rosaluna, Form, Uncle Studios & many more. Additional episodes you might like:• #175 Ariel Vaisbort - How OLIPOP Runs Influencer, Community, & Affiliate Growth• #184 Jake Karls, Midday Squares - Turning Your Brand Into The Influencer With Content• #205 Kasey Stewart: Suckerz- - Powering Your Launch With 300 Million Organic Views• #219 JT Barnett: The TikTok Masterclass For Brands• #223 Lauren Kleinman: The PR & Affiliate Marketing Playbook• ​​​​#243 Kian Golzari - Source & Develop Products Like The World's Best Brands----- Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you. Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter hereFollow us for content, clips, giveaways, & updates!DTCPod InstagramDTCPod TwitterDTCPod TikTokAndy Cloyd - Co-founder of SuperfiliateAnders Bill - Co-founder of SuperfiliateRamon Berrios - CEO of Trend.ioBlaine Bolus - Co-Founder of Seated

Preciso y Conciso
“Un tren Bala a Valparaíso con baja demanda, no es socialmente rentable”. Entrevista a Patricia Galilea.

Preciso y Conciso

Play Episode Listen Later Jan 13, 2023 22:23


El Presidente Gabriel Boric, junto al ministro de Obras Públicas, Juan Carlos García; y el ministro de Transportes y Telecomunicaciones, Juan Carlos Muñoz, anunciaron el trazado del servicio de tren que recorrerá desde Santiago a la Región de Valparaíso. Inmediatamente surgieron lapidarias críticas porque distintos expertos, e incluso alcaldes, pusieron en duda qué tan competitivo resultaría un tren que demora 1 hora y 30 minutos entre sus puntos extremos, pero también porque la última estación para la quinta región está en el sector de El Salto, en Viña del Mar, y no en Valparaíso. "Faltaron 12 kilómetros". El análisis técnico de este proyecto por la Académica del Departamento de Transporte y Logística de la Escuela de Ingeniería de la Pontificia Universidad Católica de Chile. Patricia Galilea.

Julia en la onda
El orden mundial: ¿Qué es el BBB del que se ha hablado tanto en el intento de golpe de Estado en Brasil?

Julia en la onda

Play Episode Listen Later Jan 12, 2023 20:24


Fernando Arancón y Eduardo Saldaña explican en 'El orden mundial' de 'Julia en la onda' qué significa la 'BBB' de la que tanto se ha hablado tras el asalto a la plaza de los tres poderes en Brasil. Aseguran que corresponden a Bala, buey y Biblia. Bala por el sector armamentístico; buey por la élite agraria, ganadera y forestal; y Biblia hace referencia a la iglesia católica y a las iglesias evangélicas. Además, comparan la situación con la vivida en el asalto al capitolio en EEUU. Por otra parte, hablan de los cambios de Putin en la guerra en Ucrania, entre otros temas.

DTC POD: A Podcast for eCommerce and DTC Brands
#254 - Megan O'Brien, Arch Insights: Market Validation, Positioning & New Products

DTC POD: A Podcast for eCommerce and DTC Brands

Play Episode Listen Later Jan 10, 2023 38:02


On this episode of DTC Pod, Megan joins Blaine and Ramon to talk about how brands can better leverage consumer insights to validate ideas, develop new products, build more powerful brands, increase revenue and purchases, build better wholistic customer experiences, mitigate risk, find exciting opportunities, build off flagship products, and much more. Past guests & brands on DTC Pod include Gilt, PopSugar, Glossier, MadeIN, Prose, Bala, P.volve, Ritual, Bite, Oura, Levels, General Mills, Mid Day Squares, Prose, Arrae, Olipop, Ghia, Rosaluna, Form, Uncle Studios & many more.Additional episodes you might like:• #175 Ariel Vaisbort - How OLIPOP Runs Influencer, Community, & Affiliate Growth• #184 Jake Karls, Midday Squares - Turning Your Brand Into The Influencer With Content• #205 Kasey Stewart: Suckerz- - Powering Your Launch With 300 Million Organic Views• #219 JT Barnett: The TikTok Masterclass For Brands• #223 Lauren Kleinman: The PR & Affiliate Marketing Playbook• ​​​​#243 Kian Golzari - Source & Develop Products Like The World's Best Brands----- Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you. Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter hereFollow us for content, clips, giveaways, & updates!DTCPod InstagramDTCPod TwitterDTCPod TikTokMegan O'Brien - Founder of Arch InsightsRamon Berrios - CEO of Trend.ioBlaine Bolus - Co-Founder of Seated

Fitt Insider
169. Max Kislevitz, Co-founder of Bala

Fitt Insider

Play Episode Listen Later Jan 10, 2023 32:14


Today, I'm joined by Max Kislevitz, co-founder of Bala, maker of design-focused functional fitness accessories. Founded in 2018, Max and his wife Natalie took on Bala as a side project with the goal of making ankle and arm weights more practical and attractive. Their creation: weighted accessories called Bangles. After appearing on Shark Tank and hosting successful retail pop-ups, Bala has become a rapidly growing business, selling a variety of at-home fitness accessories and launching a digital fitness platform, Balacize. In this episode, we discuss the company's design-forward approach to fitness equipment, and Max shares the company's vision to “Balaify” fitness for all ages and ability levels. In this episode, you'll learn: • How Bala started as a side project and turned into a booming business • The role Shark Tank played in its exponential growth • Bala's plan to double their product line in the coming year Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider/ Chapters: (00:00) Introduction (01:17) About Bala (02:41) Bala's journey (03:48) Max's journey to starting Bala (05:25) Marketing strategies (10:09) Bala's growth during the  pandemic (11:40) Shark Tank (14:30) Iterative approach to business (15:46) The team (17:21) Future growth plans (19:51) Bala's products (22:28) Brand marketing (25:12) Building a fitness brand that resonates with people  (26:27) Bala's vision (28:18) Future roadmap (30:31) New products to look out for (31:33) Conclusion

Métrica Latina
Ep. 94 | Rafaell Cocoa: Cambio de planes, VIP, Casaparlante, Panik Room y cómo una bala casi lo m4ta

Métrica Latina

Play Episode Listen Later Jan 8, 2023 40:01


En esta entrevista nos juntamos con Rafaell Cocoa para el estreno de su álbum Cambio de planes y hablar de sus inicios, Panik Room, VIP, cómo lo botaron de la U, su viaje a Chile, Cocoa Records y sus proyectos en camino

Padepokan Budi Rahardjo
Cara Pandang: Bala-bala Haratis ...

Padepokan Budi Rahardjo

Play Episode Listen Later Jan 8, 2023 7:48


Ini cerita tentang cara pandang yang saya adopsi dari ceritanya Simon Sinek. Penjelesannya ada di podcastnya ya. Nanti kalau dijelaskan disini jadi spoiler deh. Ayo ... bala-bala gratis!

St. Paul Center for Biblical Theology
Un Rey para contemplar: Scott Hahn reflexiona sobre la epifanía del Señor

St. Paul Center for Biblical Theology

Play Episode Listen Later Jan 7, 2023 3:11


Lecturas: Isaías 60,1–6 Salmo 72,1–12.7–8.10–13 Efesios 3,2–3.5–6 Mateo 2,1–12 Una “epifanía” es una manifestación. En las lecturas de hoy, en donde se levantan estrellas, hay luz esplendorosa y se revelan misterios, se nos muestra el rostro del Niño nacido en Navidad. En el Evangelio de hoy, Herodes pregunta a los sumos sacerdotes y escribas en dónde ha de nacer el Mesías. La respuesta que Mateo pone en sus labios dice mucho más, pues combina dos promesas del Antiguo Testamento: una que revela que el Mesías nacerá de David (cf. 2 S 5,2; 1 Cro 11.2); la otra que predice un “gobernador de Israel” que “pastoreará su rebaño”, cuya grandeza alcanzará “hasta los confines de la tierra” (cf. Mi 5,1-3). Aquellas promesas sobre un rey de Israel que gobierna las naciones resuenan también en el salmo de hoy, que celebra a Salomón, el hijo de David. Su reino, cantamos, alcanzará “los confines de la tierra” y los reyes del mundo le rendirán homenaje. También vemos esa escena en la primera lectura, en donde hay naciones que vienen de oriente y traen “oro e incienso” al rey de Israel. La peregrinación de los Magos que nos cuenta el Evangelio de hoy, marca el cumplimiento de las promesas de Dios. Estos sabios, quizás astrólogos persas, siguen la estrella que, según predijo Balaán se levantaría con un cetro sobre la casa de Jacob (cf. Nm 24,17). Cargados con oro y especias, su viaje evoca los que la reina de Sabá y los “reyes de la tierra” hicieron en pos de Salomón (cf. 1 R 10,2.25; 2 Cr 9,24). Curiosamente, los únicos otros lugares de la Biblia donde se mencionan juntos el incienso y la mirra son cantos sobre Salomón (cf. Ct 3,6; 4,6.14) Aquí hay uno mayor que Salomón (cf. Lc 11,31). Ha venido a revelar que todos los pueblos son “coherederos” de la familia real de Israel, como nos enseña la epístola de hoy. La manifestación de Cristo nos fuerza a tomar una decisión: ¿Seguiremos los signos que nos guían a Él, como lo hicieron los magos sabios? ¿O seremos como esos sacerdotes y escribas, para quienes las promesas de Dios se volvieron palabras muertas escritas en una página antigua?

Letters From Home
Un Rey para contemplar: Scott Hahn reflexiona sobre la epifanía del Señor

Letters From Home

Play Episode Listen Later Jan 7, 2023 3:11


Lecturas: Isaías 60,1–6 Salmo 72,1–12.7–8.10–13 Efesios 3,2–3.5–6 Mateo 2,1–12 Una “epifanía” es una manifestación. En las lecturas de hoy, en donde se levantan estrellas, hay luz esplendorosa y se revelan misterios, se nos muestra el rostro del Niño nacido en Navidad. En el Evangelio de hoy, Herodes pregunta a los sumos sacerdotes y escribas en dónde ha de nacer el Mesías. La respuesta que Mateo pone en sus labios dice mucho más, pues combina dos promesas del Antiguo Testamento: una que revela que el Mesías nacerá de David (cf. 2 S 5,2; 1 Cro 11.2); la otra que predice un “gobernador de Israel” que “pastoreará su rebaño”, cuya grandeza alcanzará “hasta los confines de la tierra” (cf. Mi 5,1-3). Aquellas promesas sobre un rey de Israel que gobierna las naciones resuenan también en el salmo de hoy, que celebra a Salomón, el hijo de David. Su reino, cantamos, alcanzará “los confines de la tierra” y los reyes del mundo le rendirán homenaje. También vemos esa escena en la primera lectura, en donde hay naciones que vienen de oriente y traen “oro e incienso” al rey de Israel. La peregrinación de los Magos que nos cuenta el Evangelio de hoy, marca el cumplimiento de las promesas de Dios. Estos sabios, quizás astrólogos persas, siguen la estrella que, según predijo Balaán se levantaría con un cetro sobre la casa de Jacob (cf. Nm 24,17). Cargados con oro y especias, su viaje evoca los que la reina de Sabá y los “reyes de la tierra” hicieron en pos de Salomón (cf. 1 R 10,2.25; 2 Cr 9,24). Curiosamente, los únicos otros lugares de la Biblia donde se mencionan juntos el incienso y la mirra son cantos sobre Salomón (cf. Ct 3,6; 4,6.14) Aquí hay uno mayor que Salomón (cf. Lc 11,31). Ha venido a revelar que todos los pueblos son “coherederos” de la familia real de Israel, como nos enseña la epístola de hoy. La manifestación de Cristo nos fuerza a tomar una decisión: ¿Seguiremos los signos que nos guían a Él, como lo hicieron los magos sabios? ¿O seremos como esos sacerdotes y escribas, para quienes las promesas de Dios se volvieron palabras muertas escritas en una página antigua?

Aakasavani
Bala kaanda-5(Ramayanam)

Aakasavani

Play Episode Listen Later Jan 7, 2023 12:42


Hello it's the 5th episode of RAMAYANAM

The Brand Called You
Importance of Quality Education | Bala Shankar, Founder Director, NPS International School, Singapore; Author

The Brand Called You

Play Episode Listen Later Jan 5, 2023 20:41


Every child has the fundamental right to quality education – one that helps them acquire basic literacy and numeracy, enjoy learning without fear and feel valued and included, irrespective of where they come from. Access to education of poor quality is tantamount to no education at all. There is little point in providing the opportunity for a child to enroll in school if the quality of the education is so poor that the child will not become literate or numerate, or will fail to acquire critical life skills. About Bala Shankar Published Author, Global Leader, and Account Director with experience in Strategy, Sales & Marketing across Asia. USA and Europe. Outstanding results achieved in New Markets, Regional scale-up, Professional Team building, Mergers, and Private Equity environments. Managed accounts like Unilever, P&G, Henkel, and J & J regionally/globally. Established a large educational institution and actively pursuing compelling opportunities in the Education space. --- Support this podcast: https://anchor.fm/tbcy/support

Buried Motives
Episode 74: "Running Amok" - Krystian Bala

Buried Motives

Play Episode Listen Later Jan 5, 2023 64:48


In 2002 Krystian Bala wrote a disturbing adult novel that made him the prime suspect in the murder of Polish businessman, Dariusz Janiszewski. To this day, he maintains his innocence and claims that it was all just a work of fiction. You be the judge. Follow us on FaceBook: https://m.facebook.com/Buried-Motives-107918331555188/ Follow us on Instagram: https://instagram.com/buriedmotives?utm_medium=copy_link Email us: buriedmotives@gmail.com --- Send in a voice message: https://anchor.fm/buried-motives/message

DTC POD: A Podcast for eCommerce and DTC Brands
#253 - Adam Xavier, XG Formulations: Building Global Skincare Brands for Paris Hilton, Actsyl, & More

DTC POD: A Podcast for eCommerce and DTC Brands

Play Episode Listen Later Jan 5, 2023 54:58


On this episode of DTC Pod, Adam joins Blaine to discuss building and formulating products from the ground up. They talk about identifying a problem, coming up with a unique formulation, what you need to take the product to market, navigating restrictions and FDA, positioning yourself to sell in other markets downstream, patents, ingredient licensing, launching Paris Hilton's line, the pros, and cons of working with celebrity talent, navigating managers and other involved parties, leveraging talent for retail distribution, and much more. 35:48 - The Formulation Behind Paris Hilton's Skincare LineLaunching a product line with a celebrity, it's just exciting because you can immediately get an interested consumer. There's instant, recognition of your brand because you're tying it to and someone like Paris, I think you said it earlier, she did a lot of things first. And being a celebrity that wanted her own skincare line yeah, she was one of the first. And the way she wanted to do it was different, I think, than most celebrities. She wanted to own it.40:30 - The Reality of Partnering With Celebrity TalentEspecially when you get into bigger influencers or bigger celebrities. And that's the challenge. Developing a working relationship and a business structure that satisfies everybody. You have to take into consideration maybe not a lot of celebrities understand the difference between royalties and owning a business. Maybe a business manager has never done a deal where there's equity in a company. Maybe they're only used to royalty checks.27:00 - Save These Q's For Your Next BrandYou have to decide your brand position in the market. Are you the cost leader? Are you prestige? How are you going to price it? what is your brand position? What's on the box? What colors are we going to use for not just the logo, but everything to develop the brand feel. Is this going to look clinical, or should we take it the other way and make it look super high end? Like you'd buy in a, blue Mercury or a Sephora? Where are we going to put this? Is it ultimately going to be in a drugstore? Or are we going to sell it in Nordstrom? Past guests & brands on DTC Pod include Gilt, PopSugar, Glossier, MadeIN, Prose, Bala, P.volve, Ritual, Bite, Oura, Levels, General Mills, Mid Day Squares, Prose, Arrae, Olipop, Ghia, Rosaluna, Form, Uncle Studios & many more.Additional episodes you might like:• #175 Ariel Vaisbort - How OLIPOP Runs Influencer, Community, & Affiliate Growth• #184 Jake Karls, Midday Squares - Turning Your Brand Into The Influencer With Content• #205 Kasey Stewart: Suckerz- - Powering Your Launch With 300 Million Organic Views• #219 JT Barnett: The TikTok Masterclass For Brands• #223 Lauren Kleinman: The PR & Affiliate Marketing Playbook• ​​​​#243 Kian Golzari - Source & Develop Products Like The World's Best Brands----- Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you. Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter hereFollow us for content, clips, giveaways, & updates!DTCPod InstagramDTCPod TwitterDTCPod TikTokAdam Xavier - President of XG FormulationsRamon Berrios - CEO of Trend.ioBlaine Bolus - Co-Founder of Seated

JORNAL DA RECORD
Fãs, ex-jogadores e autoridades se despedem de Pelé na Vila Belmiro; Mercado reage mal às primeiras medidas econômicas do governo Lula

JORNAL DA RECORD

Play Episode Listen Later Jan 3, 2023 51:55


Acompanhe a edição completa do JR desta segunda (2) com os seguintes destaques: Fãs, ex-jogadores e autoridades se despedem de Pelé na Vila Belmiro; Mercado reage mal às primeiras medidas econômicas do governo Lula; Ator de Hollywood fica em estado grave após acidente com limpador de neve; Bala perdida mata criança de 11 anos na virada do ano no Rio.

Radio EME
"Pensé que salía la bala": violento intento de asalto en barrio 7 Jefes

Radio EME

Play Episode Listen Later Jan 3, 2023 7:58


El hecho ocurrió esta mañana en una vivienda ubicada en Fraga al 900 cuando un hombre bajaba a su hijo de su auto para dejarlo en la casa de sus padres mayores. "Me dieron varias culatazos en la cabeza y en el brazo", relató Alejandro, víctima de la agresión de los delincuentes, en el móvil de Radio EME.

The Not So Simple Life
96.) Bailey Brown: Kicking Off The New Year, Building Balance Around Wellness & Connecting Fitness To Hormone Health.

The Not So Simple Life

Play Episode Listen Later Jan 3, 2023 57:11


In this episode, Kylie & Sophie are joined by Bailey Brown. Bailey is the amazingly talented founder of the fitness platform Align App. Align is here to help you create an aligned and balanced body through Pilates-based workouts, balanced nutrition and restorative self-care. Their range of class styles and programs are designed specifically for women's bodies and hormones, helping you to connect with your body in new and transformative ways. Some topics that will be covered in this New Year episode with Bailey include: Kylie and Sophie's goals for 2023 How to pull yourself out of a slump and reset after falling off track Bailey's fitness journey and how she got started with Pilates Bailey's struggle with body positivity and hormone imbalance Defining what it means to cycle sync your workout to increase workout results How Bailey treated her hormonal imbalance through diet, exercise and lifestyle changes Finding a balance between wellness and alcohol Baileys gut health journey and how she healed her gut from within Bailey's self care practices to support her mental well-being Bailey's nonnegotiable beauty practices How to turn your passion into a career Tips for working with a significant other, close friend or family member Bailey's intentions for 2023 and tips for having an amazing start to the new year What Bailey, Kylie and Sophie are leaving behind in 2022 Products mentioned in this episode: Bala bangles https://rstyle.me/+6SpN37M7yeDW6aSWx-7vLg Sleep Mask and earplugs https://rstyle.me/+86IKgvGv94Jq9CRHetbsqg Gua sha and face oil https://rstyle.me/+j7Lb9ft0UztGOosoLBnWRw Offers: USE CODE ALIGN23 AT WWW.ALIGNAPP.COM FOR A FREE MONTH ON BAILEY'S FITNESS PLATFORM! SHOP our favorite Cured Nutrition CBD & use code SIMPLE for 10% off at checkout (Cured Rise, Cured Aura, Cured Zen mentioned in this ep.) Use code: SIMPLE20 for 20% off yearly plans on www.shapedbysophie.com. Use code: SIMPLE at www.undothebooze.com for 10% off your entire order. If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to tell us about any thoughts you may have. Take a journey over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email info@TNSSlife.com if you want to get in touch with @KylieVonnahme & @SophieLongford! FIND MORE & SHOP OUR FAVORITES ON OUR WEBSITE AT www.TNSSlife.com. NEW EPISODES EVERY TUESDAY...See y'all next Tuesday!

Sevilla FC podcast oficial
Recorremos kilómetros: Vigo

Sevilla FC podcast oficial

Play Episode Listen Later Dec 30, 2022 43:50


Episodio 9. Primer desplazamiento liguero tras el parón por el Mundial. Viajamos hasta Vigo con un aficionado sevillista afincado en Galicia. Además, con las firmas de Juan Velasco y Javi Varas, canteranos del Sevilla FC que, en una etapa de sus carreras, se mudaron a Vigo para jugar en Balaídos. Ambos nos recuerdan sus vivencias personales. Y, no podía faltar una nueva página del diario de viaje del maestro Araújo, con sus anécdotas en los desplazamientos a la ciudad gallega.

La Opinión Hoy
Año nuevo, rutinas nuevas. La cábala que hizo que Messi ganara el Mundial. Los fichajes bomba del 2023.

La Opinión Hoy

Play Episode Listen Later Dec 29, 2022 8:56


En esta emisión de La Opinión Hoy, descubre la cábala que hizo que Messi ganara el Mundial, un año nuevo inicia y con ello también puedes iniciar nuevos hábitos y mejorar tu paz mental. La situación de los adultos mayores en América Latina es cada vez es más difícil ¿mejorará a corto plazo?

DTC POD: A Podcast for eCommerce and DTC Brands
#252 - Jack Benzaquen, Duradry: Bootstrapping From Niche Problem to Household Name

DTC POD: A Podcast for eCommerce and DTC Brands

Play Episode Listen Later Dec 29, 2022 49:09


On this episode of DTC Pod, Jack joins Blaine to talk about how to build a brand in today's landscape. They talk about identifying a problem, bootstrapping, which channels to start on, how to think about capital, working with suppliers, building at the right pace for your business, speeding up cash conversion, subscription & retention from the customer's pov, the importance of unified data, the power of layering brand at the right time, and much more. Past guests & brands on DTC Pod include Gilt, PopSugar, Glossier, MadeIN, Prose, Bala, P.volve, Ritual, Bite, Oura, Levels, General Mills, Mid Day Squares, Prose, Arrae, Olipop, Ghia, Rosaluna, Form, Uncle Studios & many more.Additional episodes you might like:• #175 Ariel Vaisbort - How OLIPOP Runs Influencer, Community, & Affiliate Growth• #184 Jake Karls, Midday Squares - Turning Your Brand Into The Influencer With Content• #205 Kasey Stewart: Suckerz- - Powering Your Launch With 300 Million Organic Views• #219 JT Barnett: The TikTok Masterclass For Brands• #223 Lauren Kleinman: The PR & Affiliate Marketing Playbook• ​​​​#243 Kian Golzari - Source & Develop Products Like The World's Best Brands----- This episode is brought to you by:OpenStore- Visit https://open.store to get a free, no-obligation offer for your e-commerce business from OpenStore in 24 hours.Recharge- Visit https://rechargepayments.com/dtcpod to see how over 15,000 commerce brands power their subscriptionsPeel Insights- Visit https://peelinsights.com/dtcpod to uncover actionable data insights to drive your brand's growth Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you. Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter hereFollow us for content, clips, giveaways, & updates!DTCPod InstagramDTCPod TwitterDTCPod TikTokJack Benzaquen - Founder & CEO of DuradryRamon Berrios - CEO of Trend.ioBlaine Bolus - Co-Founder of Seated

DTC POD: A Podcast for eCommerce and DTC Brands
#251 - Victoria Eisner, Glamsquad - Building The Biggest Beauty Services Marketplace

DTC POD: A Podcast for eCommerce and DTC Brands

Play Episode Listen Later Dec 22, 2022 58:35


On this episode of DTC Pod, Victoria joins Blaine to talk about building marketplaces from the ground up. They explore topics like getting your first customers, how to build out the supply side of the marketplace, building early demand, challenges matching supply to demand, how to launch new markets, starting a marketplace in NYC, keeping the flywheel going, transformation through company growth, and much more. Past guests & brands on DTC Pod include Gilt, PopSugar, Glossier, MadeIN, Prose, Bala, P.volve, Ritual, Bite, Oura, Levels, General Mills, Mid Day Squares, Prose, Arrae, Olipop, Ghia, Rosaluna, Form, Uncle Studios & many more.Additional episodes you might like:• #175 Ariel Vaisbort - How OLIPOP Runs Influencer, Community, & Affiliate Growth• #184 Jake Karls, Midday Squares - Turning Your Brand Into The Influencer With Content• #205 Kasey Stewart: Suckerz- - Powering Your Launch With 300 Million Organic Views• #219 JT Barnett: The TikTok Masterclass For Brands• #223 Lauren Kleinman: The PR & Affiliate Marketing Playbook• ​​​​#243 Kian Golzari - Source & Develop Products Like The World's Best Brands----- This episode is brought to you by:OpenStore- Visit https://open.store to get a free, no-obligation offer for your e-commerce business from OpenStore in 24 hours.Recharge- Visit https://rechargepayments.com/dtcpod to see how over 15,000 commerce brands power their subscriptionsPeel Insights- Visit https://peelinsights.com/dtcpod to uncover actionable data insights to drive your brand's growth Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you. Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter hereFollow us for content, clips, giveaways, & updates!DTCPod InstagramDTCPod TwitterDTCPod TikTokVictoria Eisner - Co-founder of GlamsquadRamon Berrios - CEO of Trend.ioBlaine Bolus - Co-Founder of Seated

DTC POD: A Podcast for eCommerce and DTC Brands
#250 - Roy Rubin, Magento - From UCLA Dorm Room to $200+ BILLION in GMV

DTC POD: A Podcast for eCommerce and DTC Brands

Play Episode Listen Later Dec 20, 2022 47:58


On this episode of DTC Pod, Roy joins Blaine & Ramon to talk about building one of the largest e-commerce platforms, closing down his services business and betting everything on the Magento opportunity, leveraging open source for early growth, building a community that lives & breathes your product, the ethos around building an amazing product, market timing, building developer first, startup vs. corporate culture, navigating an acquisition, looking back at Shopify vs. Magento, investing at R2, exciting technology trends, building companies again, and more. Past guests & brands on DTC Pod include Gilt, PopSugar, Glossier, MadeIN, Prose, Bala, P.volve, Ritual, Bite, Oura, Levels, General Mills, Mid Day Squares, Prose, Arrae, Olipop, Ghia, Rosaluna, Form, Uncle Studios & many more.Additional episodes you might like:• #175 Ariel Vaisbort - How OLIPOP Runs Influencer, Community, & Affiliate Growth• #184 Jake Karls, Midday Squares - Turning Your Brand Into The Influencer With Content• #205 Kasey Stewart: Suckerz- - Powering Your Launch With 300 Million Organic Views• #219 JT Barnett: The TikTok Masterclass For Brands• #223 Lauren Kleinman: The PR & Affiliate Marketing Playbook• ​​​​#243 Kian Golzari - Source & Develop Products Like The World's Best Brands----- This episode is brought to you by:OpenStore- Visit https://open.store to get a free, no-obligation offer for your e-commerce business from OpenStore in 24 hours.Recharge- Visit https://rechargepayments.com/dtcpod to see how over 15,000 commerce brands power their subscriptionsPeel Insights- Visit https://peelinsights.com/dtcpod to uncover actionable data insights to drive your brand's growth Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you. Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter hereFollow us for content, clips, giveaways, & updates!DTCPod InstagramDTCPod TwitterDTCPod TikTokRoy Rubin - Was the Co-founder and CEO of MagentoRamon Berrios - CEO of Trend.ioBlaine Bolus - Co-Founder of Seated

The Feisty Women's Performance Podcast
Addressing Hormonal Health to Unlock Performance Potential with Dr. Saru Bala

The Feisty Women's Performance Podcast

Play Episode Listen Later Dec 19, 2022 40:27


Imagine a world where PMS and period discomfort doesn't exist? Dr. Saru Bala not only believes its possible, but helps makes that world a reality every day. Trained as a naturopathic doctor, Dr. Bala takes an integrative approach to women's health focusing on PMS, period pain, heavy bleeding, fibroids, endometriosis and fertility.Dr. Bala tells us why she loves working with athletes and the many ways mainstream medicine has allowed women's health slip to through the cracks. She helps us understand how to mitigate our symptoms by managing our hormones and her and Sara discuss how they talk to their daughters about their periods.Follow Dr. Saru Bala on Instagram @drsarubala*** Support the Podcast *** InsideTracker: Get 20% off at insidetracker.com/feisty. Previnex: Get 15% off your first order with code PERFORMANCE at https://www.previnex.com/

De Tocho Morocho
Esquivando la bala

De Tocho Morocho

Play Episode Listen Later Dec 16, 2022 52:43


En De Tocho Morocho nos gusta platicarles lo mejor de cada semana de la NFL y esta no es la excepción. Qué sucedió en el duelo de Purdy contra Brady? Hubo batallas estatales en Texas y Ohio y una de las dos se decidió en el último drive. Las respuesta, noticias más relevantes y lesiones importantes en este episodio de De Tocho Morocho!

Vlevo dole
Hodnotíme rok vlády: Máme dvě. Jednu na ven a druhou na doma

Vlevo dole

Play Episode Listen Later Dec 15, 2022 43:34


Kabinet Petra Fialy v sobotu oslaví první výročí. A říkáme oslaví, i když se možná bude slavit hlavně to, že kabinet vůbec přežil turbulentní dobu. Co se vládě povedlo a v čem naopak svoje voliče zklamala, hodnotí politický podcast Vlevo dole.Kabinetu se daří v zahraničních otázkách - premiér dokázal vystihnout chvíli a jako první odjet na Ukrajinu, daří se pomáhat ukrajinským uprchlíkům, ministr zahraničí Lipavský příjemně překvapil a evropské předsednictví také neprovázela žádná ostuda.Jenže když přijde na situaci doma a předvolební sliby, kde nic tu nic. „Skoro to vypadá, jako bychom měli dvě vlády. Jednu, která působí v zahraničí, kde se jí daří. A druhou doma, ze které mám ale rozpačitý pocit,“ říká Lucie Stuchlíková.I když vytkneme před závorku, že vláda je kvůli válce a ekonomické krizi ve složité situaci, sliby o ušetření 100 miliard jedním škrtnutím pera se rozplynuly. A stranou zatím zůstávají i sliby o reformě důchodů nebo školství.„Nevěřím, že na velké reformy dojde. Ministr školství Vladimír Balaš je slabá politická figura. A co se týče důchodů, pravděpodobnost, že se prosadí něco velkého, co přijme i opoziční hnutí ANO a přežije to další volební období, je malá,“ myslí si Václav Dolejší.Sází se v Bruselu, jestli Češi zase pokazí evropské předsednictví? Je Marian Jurečka druhý (či třetí) Karel Havlíček české politiky? A kde je slibovaný národní pták? Poslechněte si čerstvou epizodu oblíbené politické talkshow!Budeme také rádi, když nám položíte otázku na téma českého politického rybníčku nebo blížících se prezidentských voleb – vaše dotazy zodpovíme v příštím dílu.-------- Vlevo dole řeší politické kauzy, boje o vliv i šeptandu z kuloárů Sněmovny. Vychází každou středu v poledne. Podcast pro vás připravují Lucie Stuchlíková (@StuchlikovLucie) a Václav Dolejší (@VacDol), reportéři Seznam Zpráv. Další podcasty, ale taky články, komentáře a videa najdete na zpravodajském serveru Seznam Zprávy. Poslouchejte nás na webu Seznam Zpráv, na Podcasty.cz nebo ve své oblíbené podcastové aplikaci.  Své názory, návrhy, otázky, stížnosti nebo pochvaly nám můžete posílat na adresu audio@sz.cz.   Sledujte @SeznamZpravy na sociálních sítích: Twitter // Facebook // Instagram. Seznam Zprávy jsou zdrojem původních informací, nezávislé investigace, originální publicistiky.

DTC POD: A Podcast for eCommerce and DTC Brands
#249 - Dae Lim, Sundae School - Taking Over The Fashion World & Hitting $100k Days Solely On Creative

DTC POD: A Podcast for eCommerce and DTC Brands

Play Episode Listen Later Dec 15, 2022 52:46


On this episode of DTC Pod, Dae joins Blaine & Ramon to talk about the process of launching a successful fashion label. They talk about the inspiration for Sundae School, leaning into taboos & counterculture, the importance of aligning narrative and motifs with brand, the power of creative, what makes creative pop, getting picked up as a staple by Hypebeast, featuring in New York Fashion Week, building challenges to grow community, building campaigns that have done 100M+ views, cross selling across categories, launching DTC channels after going wholesale, and much more. Past guests & brands on DTC Pod include Gilt, PopSugar, Glossier, MadeIN, Prose, Bala, P.volve, Ritual, Bite, Oura, Levels, General Mills, Mid Day Squares, Prose, Arrae, Olipop, Ghia, Rosaluna, Form, Uncle Studios & many more.Additional episodes you might like:• #175 Ariel Vaisbort - How OLIPOP Runs Influencer, Community, & Affiliate Growth• #184 Jake Karls, Midday Squares - Turning Your Brand Into The Influencer With Content• #205 Kasey Stewart: Suckerz- - Powering Your Launch With 300 Million Organic Views• #219 JT Barnett: The TikTok Masterclass For Brands• #223 Lauren Kleinman: The PR & Affiliate Marketing Playbook• ​​​​#243 Kian Golzari - Source & Develop Products Like The World's Best Brands----- This episode is brought to you by:OpenStore- Visit https://open.store to get a free, no-obligation offer for your e-commerce business from OpenStore in 24 hours.Recharge- Visit https://rechargepayments.com/dtcpod to see how over 15,000 commerce brands power their subscriptionsPeel Insights- Visit https://peelinsights.com/dtcpod to uncover actionable data insights to drive your brand's growth Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you. Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter hereFollow us for content, clips, giveaways, & updates!DTCPod InstagramDTCPod TwitterDTCPod TikTokDae Lim - Founder & Creative Director of Sundae SchoolRamon Berrios - CEO of Trend.ioBlaine Bolus - Co-Founder of Seated

All Bones Considered: Laurel Hill Stories
BBB015 Pulling Out All the Stops: The Laurel Hill Organ Episode

All Bones Considered: Laurel Hill Stories

Play Episode Listen Later Dec 14, 2022 69:08


The largest playable musical instrument in the world sits in Center City Philadelphia, and there are several Laurel Hill connections.   William B. Irvine left his estate to the University of Pennsylvania but did not know they would use it to build an auditorium named for him, designed by architect Horace Trumbauer.  The magazine publisher Cyrus Curtis donated an organ.  All three of these men are at Laurel Hill West.   For more than 40 years, organist Larry Ferrari kept Philadelphians company on Sunday mornings by playing popular music on his television show.  Larry is also at Laurel Hill West.   "Pulling Out All the Stops: The Laurel Hill Organ Episode" tells these stories and more on this month's "Biographical Bytes from Bala."

Podcast de MERITOCRACIA BLANCA
Podcast 10x90 'La última bala en el antihéroe definitivo' |Actualidad Meritocrática

Podcast de MERITOCRACIA BLANCA

Play Episode Listen Later Dec 14, 2022 82:02


Rotunda victoria de Argentina que coloca a la albiceleste en la final de este Mundial. Comentamos el partido entre los de Messi y la selección croata de nuestro Luka Modric que se despide de los mundiales con otra semifinal. Ponemos el foco en el partido de hoy y en lo que ocurrirá mañana. Se acerca el final del camino y los colaboradores son lo mejor de la casa: @QuinteroCaliche @CraneoRojo4 @LosSublimes @alpr97 *Meritocracia Blanca no se hace responsable de las opiniones de sus colaboradores Nos podéis seguir en: Web: https://meritocraciablanca.com Twitter/Facebook: @MeritoRMCF Twitch: http://twitch.tv/meritocraciablanca

DTC POD: A Podcast for eCommerce and DTC Brands
#248 - Ben Tregoe, Bainbridge - The Cash & Funding Crashcourse For DTC

DTC POD: A Podcast for eCommerce and DTC Brands

Play Episode Listen Later Dec 13, 2022 61:55


On this episode of DTC Pod, Ben joins Blaine to give an overview of how to generate cash as a DTC brand. They talk about everything from first financial decisions as a founder, to inventory management, financing options, how to think about equity vs. debt financing options, raising a round, speeding up cash conversion, raising the right amount of capital for your business, going omni-channel, tools like revolvers, asset backed loans, factoring, what the macro environment means for DTC businesses, and more. 7:00 Speed This Metric UP!!The cash conversion cycle is literally you buy, inventory, you pay for your suppliers, you put money out, and then there's this period of time when it comes into you, and then you sell it. And then when you sell it, that's the end of the cash conversion cycle. And oftentimes people don't think through that well enough. And the problem is, you have ever increasing money going out before you can generate it yourself.9:50 - The Overlooked SECRET to AMAZON's SuccessWell, the all time hero of this is Amazon, right? Which was able to pull off a negative cash conversion cycle. And so what that means is that they were getting paid in advance of having to buy the inventory. And so when you think about, Amazon, I'm old enough to kind of remember when they sold books, that's all they sold. But, that was like, why they could drive the prices down so low. Because, in effect, they had this cash flywheel and they didn't have to worry about it.34:30 - MATCHING (finance not fashion)The key is matching. That's the thing that's often overlooked. Everybody wants to jump into interest rates and the cost of capital, but you really want to focus on the matching. So what matching means is like, the use of the capital that you're borrowing matches your ability to I said this wrong. The term in which you have to repay it matches your ability to use it. So the way to think about this is like, if you were to go get a bank term loan, and it's like a three year loan, right? You close it and then the next day they wire you that million dollars, and guess what? You start paying interest on it and sitting on your balance sheet.45:30 - Turn Your PO's into $$$And because it's Walmart credit, they're like, oh, well, it could be, like, $0.95 on the dollar or some really high rate on it, because they're basically just taking Walmart credit risk at that point. So factoring can be a terrific way, as you build your, omnichannel business, to find that growth, because everybody faces that problem, right? I got an order from Target. We're going to kill it. And it's like, Holy shit, I got to come up with, like, $2 million of inventory. Now what do I do? ---Past guests & brands on DTC Pod include Gilt, PopSugar, Glossier, MadeIN, Prose, Bala, P.volve, Ritual, Bite, Oura, Levels, General Mills, Mid Day Squares, Prose, Arrae, Olipop, Ghia, Rosaluna, Form, Uncle Studios & many more.Additional episodes you might like:• #175 Ariel Vaisbort - How OLIPOP Runs Influencer, Community, & Affiliate Growth• #184 Jake Karls, Midday Squares - Turning Your Brand Into The Influencer With Content• #205 Kasey Stewart: Suckerz- - Powering Your Launch With 300 Million Organic Views• #219 JT Barnett: The TikTok Masterclass For Brands• #223 Lauren Kleinman: The PR & Affiliate Marketing Playbook• ​​​​#243 Kian Golzari - Source & Develop Products Like The World's Best Brands----- This episode is brought to you by:OpenStore- Visit https://open.store to get a free, no-obligation offer for your e-commerce business from OpenStore in 24 hours.Recharge- Visit https://rechargepayments.com/dtcpod to see how over 15,000 commerce brands power their subscriptionsPeel Insights- Visit https://peelinsights.com/dtcpod to uncover actionable data insights to drive your brand's growth Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you. Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter hereFollow us for content, clips, giveaways, & updates!DTCPod InstagramDTCPod TwitterDTCPod TikTokBen Tregoe - CEO and Co-Founder of Bainbridge GrowthRamon Berrios - CEO of Trend.ioBlaine Bolus - Co-Founder of Seated

Union Radio
Hermanos de la Espuma | La Bala Fría con platos navideños, qué locura y sábanas nuevas

Union Radio

Play Episode Listen Later Dec 12, 2022 31:16


This EndoLife
Why You Have PMS and the Easy Steps to Healing with Dr Saru Bala

This EndoLife

Play Episode Listen Later Dec 7, 2022 47:31


Dr. Saru Bala is a licensed Naturopathic Doctor with a degree from Bastyr University in Seattle, Washington and prior to attending medical school, she received her Bachelor's degree in Neurobiology from the University of Texas at Austin. She has done extra training in the areas of women's health and naturopathic endocrinology. Her passion area and primary focus with patients is managing chronic hormonal issues such as PMS, period pain, heavy bleeding, fibroids, endometriosis, Hashimoto's, fertility, and other hormonal health concerns. Not only is she a walking wealth of knowledge on hormones, she's also hilarious and breaks down complex and confusing topics with ease on her Instagram. I actually first came across her watching one of her reels on period pain and it was so on point and so easy to understand that I immediately became a fan! In today's episode, Dr. Saru Bala and I are talking all about PMS - why people have it, why it's been normalised in society and some really easy steps to begin minimising your symptoms and becoming PMS free. In this episode we discuss: The definition of PMS Some of the typical signs and symptoms of PMS The causes of PMS - and it's not just about hormones! Whether some people are more prone to PMS than others Why PMS has been normalised for menstruating people and whether it's just part of having periods Lifestyle changes that can help reduce the prevalence of PMS Nutrition changes that can help to reduce PMS I know so many of you don't just suffer with endo, but PMS as well - so I can't wait for you to hear this episode! Let's get social! Come say hello on Instagram or sign up to my newsletter. My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here. If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at hello@thisendolife.com or visit my website. This episode is produced by Ora Podcasts. Ora provides audio editing, management and other services to make podcasting simple and sustainable for their clients. Health coaches, nutritionists, mediums, personal trainers, tarot readers, teachers, or just those striving for a better world, Ora can help you start and maintain your podcast. Get in touch today. This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works

Crims
Bar Gotik. Una bala a la butxaca (Cap

Crims

Play Episode Listen Later Dec 4, 2022 53:25


El cas del bar Gotik de la Zona Herm

Noticentro
El PAN se mantiene firme en la defensa del INE: Marko Cortés

Noticentro

Play Episode Listen Later Dec 4, 2022 1:30


•Monterrey registró mala calidad del aire•Menor resulta herida por bala perdida •Más información en nuestro podcast

Union Radio
Hermanos de la Espuma | Marco teórico con La Bala Fría: La bandera de la paz italiana

Union Radio

Play Episode Listen Later Dec 2, 2022 14:18


Female Founder World
BONUS: Live from Shopify x Female Founder World With the Founders of Tower28, Rizo's Curls and Bala

Female Founder World

Play Episode Listen Later Dec 1, 2022 56:20


We have a gift for all our besties who aren't based in LA and missed our recent Female Founder World Networking Pop-Up in partnership with Shopify LA: a live recording from the panel! Make sure you're on our email list to get notified about the next event in your city: www.femalefounderworld.beehiiv.com Panelists: Amy Liu, the founder of Tower28, a clean, vegan, cruelty-free cosmetics known for beautiful products that are really safe for sensitive skin and stocked in Sephora and Credo Natalie Holloway, the founder of Bala. Natalie basically reinvented the retro ‘80s ankle and wrist weight into something modern and chic and has built an entire fitness brand around that concept. Julissa Prado, the founder of Rizos Curls, a haircare brand celebrating the beauty of curls, coils and waves stocked in Target and Ulta. Moderator: Creator of Female Founder World, Jasmine Garnsworthy. 

La W Radio con Julio Sánchez Cristo
Atentado a bala en contra del alcalde de Sitionuevo, Magdalena

La W Radio con Julio Sánchez Cristo

Play Episode Listen Later Nov 30, 2022 1:06


El Partidazo de COPE
Giménez, con Antonio Ruiz: "Nos queda una bala más"

El Partidazo de COPE

Play Episode Listen Later Nov 28, 2022 0:43


Union Radio
Hermanos de la Espuma | La Bala Fría: Lo que podría hacer Cristiano desempleado

Union Radio

Play Episode Listen Later Nov 25, 2022 26:47


La Encerrona
ESPECIAL: ¿El Congreso ya disparó su primera "bala de plata"? #LaEncerrona

La Encerrona

Play Episode Listen Later Nov 25, 2022 21:45


Se agudiza la crisis. La renuncia de Aníbal Torres bifurca los senderos. Uno de ellos lleva al cierre del Congreso. Te explicamos TODO aquí. MIENTRAS TANTO: A pesar del roche en el TC, el Congreso insiste en la "traición a la patria". Pero también se estudian otras salidas. ADEMÁS: El paro de transportistas ya afecta el abastecimiento de alimentos. Y... Hoy es el Viernes Verde: tu oportunidad de conocer el Tambopata hasta con 40% de descuento. Los detalles de esta y otras ofertas de emprendedores, aquí. **** ¿Te gustó este episodio? ¿Buscas las fuentes de los datos mencionados hoy? Entra a http://patreon.com/ocram para acceder a nuestros grupos exclusivos de Telegram y WhatsApp. También puedes UNIRTE a esta comunidad de YouTube aquí https://www.youtube.com/channel/UCP0AJJeNkFBYzegTTVbKhPg/join **** Visita a Tkambio en sus redes sociales: Web: https://bit.ly/tkambio Intagram: https://bit.ly/tkambio_ig Facebook: https://bit.ly/tkambio_fb Y obtén el mejor tipo de cambio de verdad.

The OCR Underground Show
Episode 95 - Training to Failure, The Interference Effect, & Brain Training with Coach Joe Bala

The OCR Underground Show

Play Episode Listen Later Nov 23, 2022 74:08


Back again with more incredible training tips for your next Spartan Race or other OCR.  Excited there are no more burpees in Spartan Competitive heats or upset?  Many have strong opinions on the rule change.  I share some of my thoughts on this current topic.   In my research review I share some really cool info on training to failure.  This study looked at training to failure vs non failure, plus using heavy or light loads.  Some interesting findings that will help shape your training.   In the Inside Mike's Mind segment I talk about the interference effect.  When you understand how exercise physiology works it helps you discover the best way to set up your training.  Certain training will limit adaptations when they compete with each other and this is how strength and conditioning works.  I share the details behind the interference effect and how you can minimize it with your training. And finally I chat with SGX Coach Joe Bala.   Joe is the owner of Joe Bala Fitness.  He is a  former engineer turned fitness pro and is currently SGX Level 2 certified, Mental Health Warrior, and Ninja Warrior.  Battling depression and anxiety on a regular basis Joe has been able to over come these challenges and help his clients become the best version of themselves.  Joe shares some of his keys to training and some interesting brain training activity he is using.  Shop My Favorite 100% Science-Backed Amino Acid Supplements at www.aminoco.com/OCR.  Enter code OCR at checkout to Save 30% + FREE amino eBook!    Amino Co's science is unmatched with over 30 years of experience. Amino Co was created by former Harvard professor and world-renowned clinical researcher Dr. Robert Wolfe. Their precise blends of amino acids help you become stronger, heal faster, reduce age-related declines and improve your overall metabolic health.    Full shownotes at www.ocrunderground.com/episode-95  

Your Kick Ass Life Podcast
Episode 490: Periods, PMS, and Women's Health with Dr. Saru Bala

Your Kick Ass Life Podcast

Play Episode Listen Later Nov 23, 2022 42:24


This week we are talking about periods and women's health!  Dr. Saru Bala joins me to talk about what's normal when it comes to period pain, what we are supposed to track (and why), what causes PMS, and more!  Dr. Bala is a licensed naturopathic doctor specializing in women's hormonal health. As I mentioned in a previous episode, I believe that if we don't have our physical health together, it is really hard to focus on our mental health. I hope you enjoy this episode and my conversation with Dr. Bala!!Oh and in case you missed it, an updated and revised edition of my book How to Stop Feeling Like Shit is coming in December!

Human Capital Innovations (HCI) Podcast
S41E14 - How Blockchain is Improving Data Availability, Security, and Flexibility, with Raghu Bala

Human Capital Innovations (HCI) Podcast

Play Episode Listen Later Nov 21, 2022 34:28


In this HCI Podcast episode, Dr. Jonathan H. Westover talks with Raghu Bala about how blockchain is improving data availability, security, and flexibility. Raghu Bala (https://www.linkedin.com/in/raghubala/) is the Chief Technology Officer of Kresus Labs and was previously an executive with Yahoo, Infospace, PwC, and with 3 successful startup exits. He also teaches MIT Sloan School of Business/Computer Science and AI Laboratory's course on the Implications of Artificial Intelligence on Business, as well is a Tutor for MIT's Blockchain course. Mr. Bala was winner of 2016 Best Abstract in Best Wearable Medical Device category at the AI in Medicine conference, and in 1993 winner of the Best Thesis Award on Temporal Databases at the Hartford Graduate Center Conference. He holds an MBA in Finance from Wharton MBA, an MS in Computer Science from RPI, has been a Columbia University Adjunct Lecturer, published author (Microsoft Press, Macmillan) and speaker at several major conferences including IoT Congress, Google IO, and more. Please consider supporting the podcast on Patreon and leaving a review wherever you listen to your podcasts! This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at www.BetterHelp.com/HCI and get on your way to being your best self. Check out Ka'Chava at www.Kachava.com/HCI. Check out BELAY here. Check out the HCI Academy: Courses, Micro-Credentials, and Certificates to Upskill and Reskill for the Future of Work! Check out the LinkedIn Alchemizing Human Capital Newsletter. Check out Dr. Westover's book, The Future Leader. Check out Dr. Westover's book, 'Bluer than Indigo' Leadership. Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership. Check out the latest issue of the Human Capital Leadership magazine. Each HCI Podcast episode (Program, ID No. 592296) has been approved for 0.50 HR (General) recertification credit hours toward aPHR™, aPHRi™, PHR®, PHRca®, SPHR®, GPHR®, PHRi™ and SPHRi™ recertification through HR Certification Institute® (HRCI®). Learn more about your ad choices. Visit megaphone.fm/adchoices

The  Period  Party
280: The State of Women's Healthcare with Dr. Natalie Underberg, Danielle Kepics & Dr. Saru Bala

The Period Party

Play Episode Listen Later Nov 21, 2022 66:53


This episode is a special one! Today I have three of my favorite women's health colleagues and friends on the show: Dr. Saru Bala, a licensed naturopathic physician; Dr. Natalie Underberg, a Functional Medicine Practitioner; and Danielle Kepics, a physician assistant, certified fertility educator, and nutrition coach. Dr. Natalie Underberg is a Functional Medicine Practitioner and the founder of The PCOS Doc. With a doctorate of Chiropractic and advanced training through the Institute of Functional Medicine, Natalie is a leader in the women's health space. She has helped hundreds of women reverse the symptoms of their PCOS and get pregnant naturally through her group program, The PCOS Collective, and her one-on-one tailored holistic approach.  Danielle Kepics is a physician assistant, certified fertility educator, nutrition coach, master's level therapist, and former personal trainer. She is the CEO and founder of Empowered Medicine, where she guides women to be the CEO of their health. She offers one-on-one as well as group coaching services.  Dr. Saru Bala is a licensed naturopathic physician specializing in women's hormonal health. Having been through her fair share of hormonal and gut issues, she knew there were more options than she was presented with, and having to figure it out on her own was exhausting. Dr. Bala wanted to be able to educate other women on their bodies, what's normal, what isn't, and really be an advocate for them to KNOW there are plenty of other options if what they're seeking now isn't working for them or if what they're presented with isn't the path they're looking for. In this episode, we talk about what we consider to be the most critical aspects of women's healthcare that need attention. We discuss why women aren't getting the care they need, the fact that women are more confused than ever about how to take care of themselves, how you can access the care you need, why you should prioritize your health (even if it feels selfish!), the problems with keto, intermittent fasting, and alcohol, our non-negotiables for our health, and so much more! To learn more, visit https://nicolejardim.com/podcasts/the-state-of-womens-healthcare-dr-natalie-underberg-danielle-kepics-dr-saru-bala/. This episode is brought to you by Knix. Visit Knix.com and use my code PERIOD15 for 15% off your first order. Podcast Production Support: Amazing Gains | https://listenerstoclients.com

That's Total Mom Sense
Ragoth Bala & Achala Kovuru: Indian Cuisine In An Instant

That's Total Mom Sense

Play Episode Listen Later Nov 17, 2022 25:17


Want to know what's on my Thanksgiving table? A lot of Indian food. Thankfully there's a brand that I've come across that is making meal prep a hell of a lot easier. It's called The Cumin Club. Meet My Guest: WEBSITE: TheCuminClub.com INSTAGRAM: @the_cumin_club FACEBOOK: /thecuminclubusa Special Offer for My Listeners: 30+ options starting at $4.99/meal! Use promo code MOMSENSE for 20% off your next order. Shop now! Press THEBETTERINDIA.COM: Craving Home-Food, NRI Creates Healthy 5-Minute Meals & Sells Across The US

Plus
Interview Plus: Učitelský plat by měl být přes 50 tisíc. Je to investice do budoucnosti, míní ministr Balaš

Plus

Play Episode Listen Later Nov 15, 2022 25:57


Vláda slibuje učitelům, že od roku 2024 budou mít plat ve výši 130 procent průměrné mzdy. To by ale znamenalo zvýšení výdajů státního rozpočtu o 30 miliard korun a odboráři už nahlas vyslovují obavy, že stát své závazky nedodrží. „Rád bych je rozptýlil. Mandatorní závazek to bude po schválení novely školského zákona a zákona o pedagogických pracovnících, a to od roku 2024. Zatím se snažíme, aby platy byly nad průměrem,“ uvádí ministr školství Vladimír Balaš.

The Deborah Peters Show
K.R. Bala - Taking Your Mind Performance to the 10th Power; Build Your Inner Sanctuary on the Fly

The Deborah Peters Show

Play Episode Listen Later Nov 10, 2022 37:30


“In our minds, the truth, in its truest form, is in silence..” -K.R. BalaHow can we experience inner peace in this troubling world?Do you suffer from ruminating thoughts, uncontrolled emotions, and unhealthy patterns of behavior?In today's episode, K.R. Bala will share her knowledge of the effectiveness of guided meditation and experience what it feels like to truly enter a solid place of peace, harmony, joy, and connecting to your power, helping you to overcome the victim mentality and feeling of helplessness.K.R. Bala is a writer, spiritual and mindfulness coach, meditation teacher, artist, and the creator of Wildsoul Bloom, which offers guidance on how to live a holistic, manageable, and sustainable lifestyle to help you find more mental and emotional freedom. She also created Spiritual Fitness, a method for maintaining a loving and enduring relationship with your soul that integrates your personality into the process and encourages you to live more profoundly and authentically, free from mental constraints and programming.Check out these episode highlights:-What is the best way to step outside of your comfort zone-The power of guided meditations-What are some factors that can harm your mental health-How to deal with the feelings that are arising-You have to be interested in what you don't know-What are the indicators that you're making big strides-The epitome of freedom is to be at peace -K.R.'s favorite form of meditation-Where does health challenges start to come into play-The universal loving kindness meditation-Why most people avoid the the process of healing-What does true healing mean, and how can we achieve it-It's through our pain that we've learned the most-What are the benefits of meditation on your mind and body  Tune in to learn more values from this episode!Know more about K.R.Website: https://www.wildsoulbloom.com/Instagram: https://www.instagram.com/wildsoulbloom/Free downloadable link: https://mcusercontent.com/28163c4490e3102eb0e893503/files/8060e7b9-3826-ce20-4851-7c0cef50c9ec/WSB_SpiritualFitness_eBook_F.pdfSubscribe and Leave us a rating and review:Apple: https://podcasts.apple.com/us/podcast/the-deborah-peters-show/id1612307739Spotify: https://open.spotify.com/show/4Z3JQWX9S4LRWSE6mPOIkMYouTube: https://www.youtube.com/c/NEI4CHANGEConnect with Deborah PetersWebsite: https://neimind.com/Facebook: https://www.facebook.com/deborah.peters.754Instagram: https://www.instagram.com/thedeborahpetersshow/LinkedIn: https://www.linkedin.com/in/deborahpetersnei4change/

La Encerrona
ESPECIAL: Castillo dispara su primera bala de plata #LaEncerrona

La Encerrona

Play Episode Listen Later Nov 9, 2022 26:03


🏛 El Gobierno presentó una cuestión de confianza para poder presentar más cuestiones de confianza. El abogado Luciano López explica las falencias del oficio, y también escuchen las motivaciones del gobierno. ⚽️ El exjefe de la FIFA se arrepiente de que Qatar sea sede del mundial. ¿Por qué es tan polémico? ADEMÁS: el exministro López se defenderá legalmente con nuestra plata. 👩‍🦱✍️La escritora nicaragüense Gioconda Belli habla sobre la evaporación del sueño sandinista por culpa de Daniel Ortega. **** ¿Te gustó este episodio? ¿Buscas las fuentes de los datos mencionados hoy? Entra a http://patreon.com/ocram para acceder a nuestros grupos exclusivos de Telegram y WhatsApp. También puedes UNIRTE a esta comunidad de YouTube aquí https://www.youtube.com/channel/UCP0AJJeNkFBYzegTTVbKhPg/join **** Visita a Tkambio en sus redes sociales: Web: https://bit.ly/tkambio Intagram: https://bit.ly/tkambio_ig Facebook: https://bit.ly/tkambio_fb Y obtén el mejor tipo de cambio de verdad.

One More Thing Before You Go
Visits From The Other Side- My Father the Ghost

One More Thing Before You Go

Play Episode Listen Later Nov 9, 2022 45:14


In this episode: Do you believe in ghost? What would you do if your father showed up after he died? Can a soul reach out from the other side to save someone's life? Stay tuned we're going to answer these questions and more when we talk to a young lady who experienced just that and more, I'm your host Michael Herst welcome to One More Thing Before You Go.My Guest in this episode is K.R. Bala, a spiritual and lifestyle coach, meditation teacher, writer, host of WILDSOUL Whispers Podcast & founder of WILDSOUL Bloom, a spiritual and wellness blog. After suffering from anxiety, spiraling thoughts and suicidal ideations, she lived each morning clouded by a false perspective and a harmful story that looped in her head over and over, a life transforming experience put her on mission to help people going through the same thing heal, create healthy habits and develop mindfulness. She's also a lover of stories in all forms and believes in the power it holds to connect us all. But in this episode, we're going to explore the possibility of life after death, specifically involving the events after her father passed. More info and how to contact K.R. go to https://beforeyougopodcast.comThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

RETHINK RETAIL
Madelynn Ringo | Founder of Ringo Studio // Head of Studio Design at Modern Age

RETHINK RETAIL

Play Episode Listen Later Nov 2, 2022 43:48


In this episode, host Gabriella Bock is joined by Madelynn Ringo, founder of Ringo Studio, a Brooklyn-based creative collective behind some of the best store concepts including Bala, Studs, Funny Face Bakery and the Museum of Ice Cream. Madelynn is also the Head of Studio Design at Modern Age, a longevity clinic offering expert, proactive care for how you look and feel. Prior to founding Ringo Studio, Madelynn served as the Senior Retail Designer for Glossier, where she was an architectural designer and creative lead on retail experiences in Miami, Boston, Austin, and Atlanta. During their conversation, Gabriella and Madelynn discuss the design trends making their way into today's retail experiences, which trends are on the out, as well as Madelynn's personal journey to how she became the creative visionary behind some very iconic spaces. If you enjoyed this episode, please let us know by subscribing to our channel and giving us a 5 star rating us on Spotify and Apple Podcasts. - - - - - - Hosted and Produced by Gabriella Bock