The Open Heart Experience

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Introducing… 💚 THE OPEN HEART EXPERIENCE 💚 A place where Nikki Hamada and Trevor Carroll (two nuero-spicy individuals) speak from the depths of their hearts. With conversations on the human experience, consciousness, neurodivergence, spirituality, queerness, our relationship, our jewelry business, mental health, and so much more, no topic is off the table. Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

Trevor Carroll & Nikki Hamada


    • Aug 29, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 26m AVG DURATION
    • 63 EPISODES


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    Latest episodes from The Open Heart Experience

    Our Deepest Conversation Yet (Open Heart Experience Episode 12)

    Play Episode Listen Later Aug 29, 2023 69:39


    This might just be my favorite episode of the Open Heart Experience so far… We dive into some of the unspoken struggles I face as an autistic person, and how it affects our relationship. We also talk about overthinking, the impermanence of all things, and deep love for life. I hope you enjoy! Shop Hamada Designs Jewelry here: https://hamadadesigns.com/shop Hamada Designs on Instagram: https://instagram.com/hamada_designs?igshid=YmMyMTA2M2Y= Hamada Designs on TikTok: https://www.tiktok.com/@hamada_designs?_t=8bvuqsnXubG&_r=1 Trevor Carroll on Instagram: https://instagram.com/trevorcarroll?igshid=YmMyMTA2M2Y= Trevor Carroll on TikTok: https://www.tiktok.com/@trevorcarroll_?_t=8bvuvAWLh8w&_r=1 Support our podcast

    The Dog Days of Summer (Open Heart Experience Episode 11)

    Play Episode Listen Later Aug 8, 2023 40:01


    We took a month off of podcasting, so here's a little update on what we've been up to and what we've been working through.

    My Unmasking Journey (Open Heart Experience Episode 10)

    Play Episode Listen Later Jul 4, 2023 63:54


    This episode is a little update on my experience as I begin my unmasking autism journey. I share how I've been feeling, how my relationship to myself and others has changed, and how I'm learning to be myself again. Shop Hamada Designs Jewelry here: https://hamadadesigns.com/shop Hamada Designs on Instagram: https://instagram.com/hamada_designs?igshid=YmMyMTA2M2Y= Hamada Designs on TikTok: https://www.tiktok.com/@hamada_designs?_t=8bvuqsnXubG&_r=1 Trevor Carroll on Instagram: https://instagram.com/trevorcarroll?igshid=YmMyMTA2M2Y= Trevor Carroll on TikTok: https://www.tiktok.com/@trevorcarroll_?_t=8bvuvAWLh8w&_r=1 Support our podcast

    Honoring Your Needs (Open Heart Experience Episode 9)

    Play Episode Listen Later Jun 27, 2023 46:59


    Boundaries are an important part of self-care, self-love, and compassion. In this episode, we share the importance of honoring your own personal needs, so that you can be your best self for others.

    Turning Hate into Love (Open Heart Experience Episode 8)

    Play Episode Listen Later Jun 13, 2023 52:48


    In this part 2 to Episode 7: “All Things Queer”, we talk about how to turn our anger, frustration, and fear of the hate and division into unconditional love. This episode offers a different perspective, so come in with an open mind and an open heart. Together we can make the world a better place.

    All Things Queer (Open Heart Experience Episode 7)

    Play Episode Listen Later Jun 6, 2023 41:05


    Our Favorite Mental Health Tips! (Open Heart Experience Episode 6)

    Play Episode Listen Later May 30, 2023 45:56


    In this episode, we share an update to Episode 5, and how we've had so many realizations lately. We also share our favorite mental health tips. Shop Hamada Designs Jewelry here: https://hamadadesigns.com/shop Hamada Designs on Instagram: https://instagram.com/hamada_designs?igshid=YmMyMTA2M2Y= Hamada Designs on TikTok: https://www.tiktok.com/@hamada_designs?_t=8bvuqsnXubG&_r=1 Trevor Carroll on Instagram: https://instagram.com/trevorcarroll?igshid=YmMyMTA2M2Y= Trevor Carroll on TikTok: https://www.tiktok.com/@trevorcarroll_?_t=8bvuvAWLh8w&_r=1 Support our podcast

    We're Going Through It (Open Heart Experience Episode 5)

    Play Episode Listen Later May 23, 2023 65:32


    We have been going through it. In this episode, we share the truly personal experiences of life lately. Including deep insight into what we truly desire out of life. This conversation is meant to bring more awareness to the fact that nearly every human being is going through something. Whatever you're experiencing, you're not alone. Shop Hamada Designs Jewelry here: https://hamadadesigns.com/shop Hamada Designs on Instagram: https://instagram.com/hamada_designs?igshid=YmMyMTA2M2Y= Hamada Designs on TikTok: https://www.tiktok.com/@hamada_designs?_t=8bvuqsnXubG&_r=1 Trevor Carroll on Instagram: https://instagram.com/trevorcarroll?igshid=YmMyMTA2M2Y= Trevor Carroll on TikTok: https://www.tiktok.com/@trevorcarroll_?_t=8bvuvAWLh8w&_r=1 Support our podcast

    Should you go Vegan? (Open Heart Experience Episode 4)

    Play Episode Listen Later May 9, 2023 35:36


    In this conversation, we discuss why we felt it was necessary to go vegan, our journey with veganism, how to become more connected and compassionate, and more. I know that Veganism can be a loaded topic with a lot of opinions, and I want to make it clear that this episode IS for everyone. We aren't here to judge or shame you for your lifestyle, we just want to open up the conversation on compassion. Thank you for listening.

    Our Beautiful Non-Binary World (Open Heart Experience Episode 3)

    Play Episode Listen Later May 2, 2023 59:04


    In this divine conversation, we talk about how the human experience is inherently fluid and non-binary. Nikki shares their own unique journey of self-discovery. And we talk about our magical jewelry business, and how it's designed to give creative expression to EVERYONE.

    We have haters? (External Validation and LOVE FOR ALL) (Open Heart Experience Episode 2)

    Play Episode Listen Later Apr 25, 2023 60:28


    In today's episode we discuss why relying on external validation will almost always lead to disappointment. We talk about how we deal with the haters on social media (lol), as well as how we can find love and compassion for everyone. We also share some opinions on cancel culture, cultural appropriation, and more. Thank you so much for listening. --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    Childhood Trauma, Intuition, and Therapy (Open Heart Experience Episode 1)

    Play Episode Listen Later Apr 18, 2023 44:33


    Welcome to the FIRST episode of our brand new podcast! We didn't really have a topic for this one. Instead, we just went with the flow. And it turned out to be a very insightful, and at times chaotic, conversation. We hope you enjoy. Blessings.

    Transforming Fear Into Aligned Action

    Play Episode Listen Later Oct 13, 2021 32:34


    As humans, we experience fear to protect us from the worst possible outcome. If we truly want to live the life of our wildest dreams, we must seek to understand and accept this fear. Join my online membership, Sunrise Circle: https://www.trevorcarrollcoaching.com/sunrisecircle --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    A Deep Inner Faith and Knowing

    Play Episode Listen Later Oct 6, 2021 32:41


    I'm back. After a 6 month cocoon, I feel the call to fly. --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    This is your sign.

    Play Episode Listen Later Jun 25, 2021 13:06


    Ready to transform your life? Click here to sign up for Sunrise Circle! https://www.trevorcarrollcoaching.com/sunrisecirclewaitlist --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    Your Dream Can Be a Reality

    Play Episode Listen Later Apr 21, 2021 10:41


    Apply for coaching: https://www.trevorcarrollcoaching.com/lifecoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    21 Lessons in 21 Years

    Play Episode Listen Later Apr 13, 2021 34:09


    JOIN THE SUNRISE CIRCLE WAITING LIST: https://stanwith.me/Trevorcarroll Welcome to the Lowkey Hippie Podcast. This is the place where we discuss spirituality, personal development, and everything in between. I hope you enjoy this episode! SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    Stop Waiting, and Start Doing

    Play Episode Listen Later Apr 8, 2021 17:17


    JOIN THE SUNRISE CIRCLE WAITING LIST: https://stanwith.me/Trevorcarroll Welcome to the Lowkey Hippie Podcast. This is the place where we discuss spirituality, personal development, and everything in between. I hope you enjoy this episode! SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    Answering Your Questions (Pt 2)

    Play Episode Listen Later Apr 1, 2021 22:42


    JOIN THE SUNRISE CIRCLE WAITING LIST: https://stanwith.me/Trevorcarroll Welcome to the Lowkey Hippie Podcast. This is the place where we discuss spirituality, personal development, and everything in between. I hope you enjoy this episode! SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    Please Practice Compassion

    Play Episode Listen Later Mar 25, 2021 24:14


    JOIN THE SUNRISE CIRCLE WAITING LIST: https://stanwith.me/Trevorcarroll Welcome to the Lowkey Hippie Podcast. This is the place where we discuss spirituality, personal development, and everything in between. I hope you enjoy this episode! SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    Spring Into Your Highest Self

    Play Episode Listen Later Mar 22, 2021 22:42


    JOIN THE SUNRISE CIRCLE WAITING LIST: https://stanwith.me/Trevorcarroll Welcome to the Lowkey Hippie Podcast. This is the place where we discuss spirituality, personal development, and everything in between. I hope you enjoy this episode! SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    What you focus on is what you attract.

    Play Episode Listen Later Mar 18, 2021 10:45


    JOIN THE SUNRISE CIRCLE WAITING LIST: https://stanwith.me/Trevorcarroll Welcome to the Lowkey Hippie Podcast. This is the place where we discuss spirituality, personal development, and everything in between. I hope you enjoy this episode! SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    Suffering, Acceptance, and Self-Love

    Play Episode Listen Later Mar 15, 2021 34:28


    JOIN THE SUNRISE CIRCLE WAITING LIST: https://stanwith.me/Trevorcarroll Welcome to the Lowkey Hippie Podcast. This is the place where we discuss spirituality, personal development, and everything in between. I hope you enjoy this episode! SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    What's your story?

    Play Episode Listen Later Mar 11, 2021 10:40


    ASK ME ANYTHING HERE: https://stanwith.me/Trevorcarroll Welcome to the Lowkey Hippie Podcast. This is the place where we discuss spirituality, personal development, and everything in between. I hope you enjoy this episode! SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    What They Don't Tell You About Your Spiritual Awakening

    Play Episode Listen Later Mar 8, 2021 19:41


    ASK ME ANYTHING HERE: https://stanwith.me/Trevorcarroll Welcome to the Lowkey Hippie Podcast. This is the place where we discuss spirituality, personal development, and everything in between. I hope you enjoy this episode! SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    What To Do If You're Having a MEH Day

    Play Episode Listen Later Mar 4, 2021 13:21


    ASK ME ANYTHING HERE: https://stanwith.me/Trevorcarroll Welcome to the Lowkey Hippie Podcast. This is the place where we discuss spirituality, personal development, and everything in between. I hope you enjoy this episode! SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    Listen To This If You Feel Unworthy

    Play Episode Listen Later Mar 1, 2021 10:30


    ASK ME ANYTHING HERE: https://stanwith.me/Trevorcarroll Welcome to the Lowkey Hippie Podcast. This is the place where we discuss spirituality, personal development, and everything in between. I hope you enjoy this episode! SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    The Truth About Happiness…

    Play Episode Listen Later Feb 25, 2021 10:32


    ASK ME ANYTHING HERE: https://stanwith.me/Trevorcarroll Welcome to the Lowkey Hippie Podcast. This is the place where we discuss spirituality, personal development, and everything in between. I hope you enjoy this episode! SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    Answering Your Questions (Mindset, Spirituality, Energy, etc)

    Play Episode Listen Later Feb 22, 2021 24:31


    ASK ME ANYTHING HERE: https://stanwith.me/Trevorcarroll Welcome to the Lowkey Hippie Podcast. This is the place where we discuss spirituality, personal development, and everything in between. I hope you enjoy this episode! SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    You Are Not Defined by Your Challenges

    Play Episode Listen Later Feb 18, 2021 6:01


    Welcome to the Lowkey Hippie Podcast. This is the place where we discuss spirituality, personal development, and everything in between. I hope you enjoy this episode! SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    Dealing With Negative People

    Play Episode Listen Later Feb 15, 2021 18:22


    Welcome to the Lowkey Hippie Podcast. This is the place where we discuss spirituality, personal development, and everything in between. I hope you enjoy this episode! SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    You are enough (important reminder)

    Play Episode Listen Later Feb 4, 2021 8:16


    Welcome to the Lowkey Hippie Podcast. This is the place where we discuss spirituality, personal development, and everything in between. I hope you enjoy this episode! SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    10 habits that will change your life

    Play Episode Listen Later Feb 1, 2021 23:03


    Welcome to the Lowkey Hippie Podcast. This is the place where we discuss spirituality, personal development, and everything in between. I hope you enjoy this episode! SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    Look at the world with new eyes

    Play Episode Listen Later Jan 28, 2021 7:38


    Welcome to the Lowkey Hippie Podcast. This is the place where we discuss spirituality , personal development, and everything in between. I hope you enjoy this episode! SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    Five spiritual truths to always remember

    Play Episode Listen Later Jan 25, 2021 20:30


    Welcome to the Lowkey Hippie Podcast. This is the place where we discuss spiritually, personal development, and everything in between. i Hope you enjoy this episode! SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    Beauty in the present moment

    Play Episode Listen Later Jan 18, 2021 6:28


    SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    Settling into the new year

    Play Episode Listen Later Jan 13, 2021 15:49


    SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    Your most powerful tool... acceptance.

    Play Episode Listen Later Dec 7, 2020 13:15


    SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Save $100 on the Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    HOW TO STAY MENTALLY HEALTHY DURING THE HOLIDAYS

    Play Episode Listen Later Nov 30, 2020 21:46


    SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Save $100 on the Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    HOW TO STAY MOTIVATED THIS WINTER

    Play Episode Listen Later Nov 23, 2020 22:59


    SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Save $100 on the Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    SELF CARE IS A MUST

    Play Episode Listen Later Nov 7, 2020 30:54


    This is the first video episode of the Lowkey Hippie Podcast! Now you have two ways to watch/listen! In this episode, we discuss how important self-care is not only for your own good but for the betterment of humanity. SIGN UP FOR THE FREE "WORRY NO MORE WEBCLASS" HERE!: https://www.trevorcarrollcoaching.com/worrynomore I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Save $100 on the Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    How To Get Out of a Bad Mood

    Play Episode Listen Later Nov 2, 2020 20:17


    In this episode, I share the six main things that help me get out of a funk and into a better mood. I STARTED A YOUTUBE CHANNEL! If you feel called, please subscribe! I'll have a new video every other day. https://www.youtube.com/channel/UCd03vq1YNVjWuw7I68gdcSQ Save $100 on the Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    We NEED to have LOVE for everyone and everything

    Play Episode Listen Later Oct 26, 2020 27:47


    It pains me to see more and more divisiveness and hate on a daily basis. If we want to navigate this crazy lifetime to our fullest potential and create a beautiful change for humanity, we have to turn to love. That is the only way. Please have an open mind as you listen to this episode-- and always seek to understand "the other side". Save $100 on the Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    Let's Talk About Living in the Present Moment

    Play Episode Listen Later Oct 19, 2020 28:40


    I went for a beautiful hike the other day. The fall colors were abundant and the earth felt so grounding and healing. I felt all my worries suddenly lift away. I was in the present. I was experiencing life from a perspective of the here and now. This was true bliss. If we want to find solutions and inner peace, we all need to strive for present living, even if it's just for a few minutes each day. Save $100 on the Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    When positivity becomes toxic...

    Play Episode Listen Later Oct 12, 2020 22:57


    When our souls signed the contract to come to planet earth, we knew that we would experience a wide range of contrast and a wide range of emotions. This is all part of the human experience. In this episode, we talk about why it is crucial to our well-being to let ourselves feel our emotions rather than numbing or suppressing them. Save $100 on the Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    Using Social Media Mindfully

    Play Episode Listen Later Oct 5, 2020 27:50


    Social media can be such an amazing tool-- as long as we are mindful of the way we are using it. In this episode, I talk about ways we can use social media to our advantage. Save $100 on the Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    YOUR MOST ASKED QUESTIONS ANSWERED... (How to stay motivated, how to deal with anxiety, how to discover your passion)

    Play Episode Listen Later Sep 28, 2020 28:00


    In this episode, I do my best to answer some of your questions. Remember that you are your own guru, and all these answers can be found within yourself. Save $100 on the Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    Changing with the Seasons

    Play Episode Listen Later Sep 21, 2020 15:24


    Do you feel it? Fall is in the air. This is the perfect time to check in with ourselves. In this episode, I share a few questions to ask yourself, as well as ways to create a change in your life. Save $100 on the Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    WAYS YOU CAN RAISE YOUR VIBRATION

    Play Episode Listen Later Sep 14, 2020 37:38


    The world is experiencing so much right now--and so are we! In this episode, I share tools that will help get you out of an undesired state and into a higher vibration. Save $100 on the Upgrade Your Life Masterclass! -> https://trevorcarroll.thinkific.com/courses/upgradeyourlife My Website (and important links!) -> https://www.trevorcarrollcoaching.com/links Screenshot this list, so you can try all of these out! Apparently I skipped a number in the podcast, so here are 13 things you can do! 1- Movement and dancing 2- Grounding 3- Meditation and Deep breathing 4- Cold showers 5- Journaling 6- Getting outside 7- Listening to music 8- Drink water and eat healthy foods 9- Service 10- Essential oils 11- Pets or plants 12- Sleep 13- Allow yourself to feel --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    The First Episode of The Lowkey Hippie Podcast! -- My Spiritual Awakening Story

    Play Episode Listen Later Sep 11, 2020 25:02


    Welcome to the first episode of my new podcast! This is an introductory episode to explain my story and my spiritual awakening process. I hope you enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

    THE GLOBAL AWAKENING OF 2020

    Play Episode Listen Later Jun 13, 2020 27:11


    This has been a tough year! So many events have happened that have forced us to make a change. In this episode, we talk about why this is happening, and where we go from here. Get $450 off DOUBTFUL TO DARING! https://www.trevorcarrollcoaching.com/doubtfultodaring Apply for ONE-ON-ONE COACHING! https://www.trevorcarrollcoaching.com/lifecoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support

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