THE QUACK

THE QUACK

Follow THE QUACK
Share on
Copy link to clipboard

A comedy audio blog featuring facepalm moments and muddled observations told by Mary. Blog - TheQuack.blog X - @marylounewnham

Mary Mary


    • May 7, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 8m AVG DURATION
    • 78 EPISODES


    Search for episodes from THE QUACK with a specific topic:

    Latest episodes from THE QUACK

    WHEN THE GIRLS WENT TO FRANCE...

    Play Episode Listen Later May 7, 2025 13:04


    "I did wonder, as I was walking around the Eiffel Tower in a red dress, whether, perhaps, I had watched too many movies..."   This week on The Quack, I reflect on the face-palm moments from my recent girls' trip to France. Includes a desperate scene of me trying to create a romantic moment by the Eiffel Tower, a game of charades with the Airbnb host, and an AI song about tariffs.   Skip Introduction| 2:09 Follow me|  @MaryNewnhamWrites Visit | TheQuack.blog Sound | Soundstripe.com

    HOW TO COMPLIMENT A STRANGER: THE RESULT.

    Play Episode Listen Later Apr 23, 2025 9:46


    "3 days into the challenge, I realised I wasn't the dazzling compliment giver I originally thought I was."   For Lent, instead of giving up cherry cola Tic-Tacs, I challenged myself to compliment 40 strangers in 40 days. Today, I have the results of how it went. (Not well).   Thank you for continuing to support. I have a few deadlines coming up, and so for now, The Quack will be coming out once a fortnight until life gets a little less crazy. On the plus side, I have some exciting novel news, which I will announce very soon. MN x   Visit | THEQUACK.BLOG Follow| @marynewnhamwrites Sound | Soundstripe.com

    HOW TO STAY SINGLE THIS SUMMER

    Play Episode Listen Later Apr 16, 2025 12:13


    "Have sex with them. I find they stop laughing at your jokes once they've seen your nipples."   The sun is out, and couples are uncuffing, ready for their hot single summer. As an expert singleton, I have a few tips to share...   Skip Introduction | 2:22 Visit | TheQuack.Blog Follow me | @marynewnhamwrites Sound | Soundstripe.com  

    A THURSDAY NIGHT WiTH THE BIG BANG CROWD.

    Play Episode Listen Later Apr 9, 2025 9:50


    "Are you literally carrying around a focaccia?” Last Thursday night, I went out with my science friends. It was a typical night for any friendship group in their 30s, except (as this is The Quack) there were some face-palm moments.    Skip Introduction | 1:28 Follow me | @MaryNewnhamWrites Visit | TheQuack.Blog Sound | Soundstripe.com If you're in London, you must watch News Revue | Link here  

    IT'S ONLY BANTER...

    Play Episode Listen Later Apr 2, 2025 9:53


    "I watched with astonishment as boys clumsily worked out that the humour which impressed their mates wasn't necessarily the humour that impressed us girls..."   As it was April Fool's this week, I thought I would explore the differences in humour between men and women, particularly when pranking.   Skip Introduction | 2:01 Follow me on the Gram | @marynewnhamwrites Visit | The Quack Sound | Soundstripe.com

    ARE YOU MOTIVATED YET?

    Play Episode Listen Later Mar 26, 2025 11:27


    "Like reaching for a diet book when you're unsatisfied with your body, I leaned into self-help because I was frustrated with my personality."   This week's muddled observation is about the self-improvement industry and how I used it during my quatre-life crisis.    Skip Introduction | 3:13 Follow Me on Instagram | @marynewnhamwrites Visit Me | THEQUACK.BLOG Sound | Soundstripe.com     Sources https://www.zionmarketresearch.com/report/self-improvement-market

    DON'T YOU WANT A BABY?

    Play Episode Listen Later Mar 19, 2025 8:58


    “Let me show you something that will make your ovaries twerk.”   This week on The Quack, I contemplate motherhood and whether it is right for me after being traumatised by my 90's singing doll. Also, I take the time to admire the hot dads of the world.   

    HOBBY HORSE

    Play Episode Listen Later Mar 12, 2025 8:35


    "I bought a horse in a car park!" Dad texted.   It's Cheltenham Festival! I will not be going, but my Dad certainly is. This week is about being an outsider of a horse racing family, and witnessing a hobby that gets out of hand....

    HOW TO COMPLIMENT A STRANGER.

    Play Episode Listen Later Mar 5, 2025 8:26


    Nobody wants to be the heavy-breathing stalker who whispers to someone, "You have nice long spine."    Today's Quack is a muddled observation about complimenting strangers...and why we avoid it.    Vist | TheQuack.blog Follow me | @marynewnhamwrites Sound | Soundstripe.com    

    BRACE FACE

    Play Episode Listen Later Feb 26, 2025 7:48


    If it wasn't tricky enough to try and lure a man away from his life of freedom, football, mates and Camden Hells, try adding a brace.   This week on The Quack is about the trauma of wearing braces as a teenager, and again as a single woman in her thirties.   Follow IG | @MaryNewnhamWrites Visit | TheQuack.blog Sound | Soundstripe.com    

    JUST A DUMB CRYING WOMAN.

    Play Episode Listen Later Feb 19, 2025 11:22


    “DON'T YOU DARE SAY JUST. THAT'S THE WOMAN'S CURSE WORD. IT'S JUST…. IT'S JUST...”   This week in the Quack, I tell the story of doing a home makeover and all the characters I met, from the Hang Man to the angry sofa man.    Skip Intro | 1:38 Sound | Soundstripe.com Follow me | @MaryNenwhamWrites Visit | TheQuack.blog 

    quack crying woman
    THE AUDIENCE THAT WENT WRONG.

    Play Episode Listen Later Feb 12, 2025 11:33


    “I can't stay any longer. I'm sorry, it's just not my cup of tea!”    This week on The Quack, I reflect on all the times audience members (including myself) have not behaved in the theatre.   Skip Introduction | 1:30 Read Here | TheQuack.Blog Sound & Music | Soundstripe.com  

    HAVE YOU GOT ANY WORK EXPERIENCE?

    Play Episode Listen Later Feb 5, 2025 10:55


    "I had a striped shirt on because I thought that's what people wore to offices..."   In today's Quack, I reflect on the years when I was building up my CV with work experiences...Some experiences were better than others.    Read and see photos  | TheQuack.blog Skip Introduction | 1:55 Sound & Music | Soundstripe.com Follow me on The Gram | @MARYNEWNHAMWRITES  

    THE LAYOVER

    Play Episode Listen Later Jan 29, 2025 7:25


    “You want him to have the pick of the bunch, but he picks you,” Sausage said, waving her fork in the air.  Four school friends have brunch and discuss being single in their thirties.  Skip Introduction | 1:35 Visit| TheQuack.blog Music | Soundstripe.com

    THE MUSICAL THEATRE FAILURE.

    Play Episode Listen Later Jan 22, 2025 8:03


    SEEKING APPROVAL FROM MY FARROW & BALL MOTHER.

    Play Episode Listen Later Jan 15, 2025 8:51


    She can list the names of Farrow & Ball paints as if they were her nephews and nieces... This week on The Quack, I'm decorating my bathroom with Hermione.

    #BODYGOALS

    Play Episode Listen Later Jan 8, 2025 9:31


    "By 5 pm, I was such a hangry goblin that I could have jumped on someone's shoulders and ripped their head off like the vampire in Twilight." Gym-uary is here, and everyone is pumped! I may groan, but it's far better than the Size 0 trend that was around when I was a teen.  Skip Introduction | 1: 54 Visit | www.TheQuack.Blog Sounds & music  | Soundstripe.com

    HOW TO GET GUTS WITHOUT ALCOHOL

    Play Episode Listen Later Jan 1, 2025 8:24


    "I realised that if I was ever going to achieve my goal, I either needed singing lessons.... or alcohol."    Happy New Year! Today, I am reflecting on my New Year's resolution to try to gain enough courage to perform karaoke while sober.     Skip Introduction | 1:30 Read The Quack | Www.TheQuack.blog Music & Sound | Soundstripe.com Book recommendation | This Naked Mind: Control Alcohol by Annie Grace.     

    A CHRISTMAS TREE FOR ONE.

    Play Episode Listen Later Dec 18, 2024 8:45


    "If you want to attract attention to yourself, I highly recommend walking around with a tree."   This week's episode features a history-ish lesson about the Christmas tree and a very dramatic journey carrying a tree. Check out The Quack for photos of the journey.    Skip Introduction | 1:38 Visit | www.TheQuack.Blog Music & SFX | Soundstripe.com Contact | Mary@thequack.blog

    'TIS THE SEASON TO FACE THE MUSIC.

    Play Episode Listen Later Dec 11, 2024 10:36


    "I'm relieved Spotify Wrapped was not around in my school days because my delicate ego would have been smashed to pieces."   This week on the Quack is about Spotify Wrapped and how it exposes your true cringe-worthy self.   Skip Introduction | 3:05 Visit | www.thequack.blog Sound | Soundstripe.com  

    THE OFFICE CHRISTMAS PARTY

    Play Episode Listen Later Dec 4, 2024 10:05


     If David Cameron were to peep out of his curtain, he would have seen a blob of tangled fairy lights running down the street.   The Christmas season is here!

    A DOG NAMED CLEMENTINE

    Play Episode Listen Later Nov 27, 2024 9:43


    Clementine glared at me as if to say, “Please give her a grandchild.”   Today I tell a story about the time Mum adopted an old Cornish Retriever named Clementine.

    HOW TO FIND LOVE WITHOUT DATING APPS.

    Play Episode Listen Later Nov 20, 2024 11:29


    "DO NOT join a running club!"

    HOW DID THEY SURVIVE WITHOUT PUMPKIN SPICE LATTES?

    Play Episode Listen Later Nov 13, 2024 8:23


    He took great joy in telling me that the word ‘avocado' translates into ‘testicle'. A muddled observation about the differences between millennials and boomers.  Skip Introduction 2:00.   Sound | Soundstripe.come Visit the blog | www.thequack.blog  

    ARE YOU STILL IN ❤️ WITH NEW YORK?

    Play Episode Listen Later Nov 6, 2024 9:01


    “There are some smells, but surely you can't hate the city for that?” said the Man in Finance.   This week Sausage and I are in a West Village bar, having a debate with a 'man in finance' about New York.    SKIP INTRO | 1:30 SOUNDTRACK & SFX | Soundstripe.com READ THE BLOG | www.TheQuack.Blog QUACK MAP | https://thequack.blog/make-the-quack-map-pink/  

    WHY AREN'T YOU LAUGHING?

    Play Episode Listen Later Oct 30, 2024 9:58


    “Move ooon!” The woman next to me heckled.    An awkward night in a comedy club; Unanswered questions, a heckler, and an audience who didn't want to laugh.   Music & SFX | Soundstripe.com Blog |  www.TheQuack.Blog Quack Map | http://thequack.blog/make-the-quack-map-pink/  

    BEEN THERE. DONE THAT. GOT THE PHOTO.

    Play Episode Listen Later Oct 23, 2024 10:15


    Meanwhile, Sausage and I attempted to be pinpricked by the Empire State Building's ariel.    This week is about photos and holidays

    GOLDILOCKS AND THE THREE CLUBS.

    Play Episode Listen Later Oct 16, 2024 9:11


    We tried to dance, but after two songs we felt like school teachers at an out-of-hand raunchy school disco. A hunt for the perfect club in Soho. Skip Into - 3:00   SFX & Music |Soundstripe.com Blog | TheQuack.Blog

    WHAT'S A SACK? AND OTHER QUESTIONS ABOUT THE NFL.

    Play Episode Listen Later Oct 9, 2024 10:06


    "And WHO is that beautiful bald man with the gigantic headset?"   This week, my friend, Sian and I went to watch  Minnesota Vikings vs. New York Jets. We were left with a lot of questions, and a small crush.

    MY DREAM PUB - THE KING'S KNEES.

    Play Episode Listen Later Oct 2, 2024 8:59


    The snacks are NOT deep-fried pig skin with the hair still on.   A quick look into what I would change about the Great British pub.   Skip Intro | 2:12   Music and SFX | Soundstripe.com Visit The Quack | TheQuack.blog.  

    SURVIVING FILM SCHOOL

    Play Episode Listen Later Sep 25, 2024 8:36


    "In hindsight, it would have been easier if I had just smoked pot."   In 2010, I went from catholic school to film school. These are the six survival tips I learnt whilst I was there.    Skip Intro: 2:14   Soundtrack and Sound Effects | Soundstripe.com Blog | TheQuack.Blog

    THE AWKWARD LIFE OF A PEOPLE- PLEASING-PLANT-BASED-PERSON.

    Play Episode Listen Later Sep 18, 2024 9:14


    "No meat, no fish, no eggs, no dairy…. and no friends..." The awkward date chats and funny restaurant scenarios, when you're a people-pleasing-plant-based-person.    Skip into (2:12)   Read | TheQuack.Blog Music and soundtrack credit | Soundstripe.com

    THIRTY-THREE

    Play Episode Listen Later Sep 11, 2024 8:21


    "What is that strange ticking noise?"   The week I turned thirty-three—A Barbie nightmare, a hot tub chat. beans, and forcing my friends to wear crowns.    Skip Introduction (2:00) Soundtrack and sound effects - Soundstripe.com

    WHEN YOUR GIRL LEAVES YOU ON THE SHELF.

    Play Episode Listen Later Sep 4, 2024 10:40


    You sit on the edge of the shelf waiting for Helen to return….   A muddled observation about when your friend falls in love and leaves you on the shelf.   (Skip me babbling on. 3:28)   Soundtrack and sound effects: Soundstripe.com Visit www.TheQuack.blog

    THE NOT-SO-WHOLESOME CALIFORNIAN HOLIDAY.

    Play Episode Listen Later Aug 28, 2024 8:49


    "All we needed was for one of us to know how to play acoustic guitar and for Dad to tell stories about what it means to be a man… "  Skip Intro/Me talking about a UFO sighting. (2:40)   Twenty years ago, Mum booked a Californian ranch in an attempt to make us more wholesome....but it didn't quite work out.

    I CAN'T CALM DOWN - IT'S TAYLOR SWIFT!

    Play Episode Listen Later Aug 21, 2024 11:53


    "The stadium was full of 91,998 screaming Swifties, plus Amy and Hermione."   A facepalm moment about the time I went to the Taylor Swift concert, with my non-swiftie friends.   SKIP INTRO 4:00   Soundtrack and sound effects | www.soundstripe.com Visit www.TheQuack.blog  

    CARROT, MY HALF A LIFETIME FRIEND.

    Play Episode Listen Later Aug 14, 2024 8:44


    As we walked out of the garage beneath the starry autumn night, I began to think of what to say when Carrot confessed his love to me.

    THE PERFECT MEET-CUTE: FINDING LOVE ON A BUS.

    Play Episode Listen Later Aug 7, 2024 10:43


    There is something about meeting someone in transit...   Stories about finding near-love on transport, featuring the true story of when Sausage met a man on a bus from D.C. to NYC, and when I shared a taxi with a stranger.    (You can play a drinking game with the amount of times I say, 'meet cute').   SKIP INTRODUCTION: 2:26   Music and sound effects | Soundstripe.com Visit | TheQuack.blog Email | Mary@thequack.blog

    THE TIME I SUNG A DUCK SONG TO JUSTIN ROSE, AND OTHER EMBARRASSING ENCOUNTERS WITH SPORTSMEN.

    Play Episode Listen Later Jul 31, 2024 9:47


    "The husband looked like a friendly neighbour - the type of man who would rigorously hoover his car mats on a Sunday morning...."   Three embarrassing encounters with some of the greatest sportsmen; George Best,  Lawrence Dallaglio, and Justin Rose.    SKIP INTRO: 1:45   Soundtrack and Sound Effects: Soundstripe.com Visit the blog: THEQUACK.BLOG    

    HERE'S TO ME, MRS. ROBINSON: IS AGE JUST A NUMBER?

    Play Episode Listen Later Jul 24, 2024 8:39


    “I'm very into mature women,” he said. I looked behind one shoulder, and then the other, and realised he was talking about me.   The night I realised I was seen as a 'mature woman', and a muddled observation about age gaps in relationships.   SKIP INTRO: 2:38.   Soundtrack and sound effects: Soundstripe.com Visit THEQUACK.BLOG. 

    SHOULD MEN PAY FOR THE FIRST DATE?

    Play Episode Listen Later Jul 22, 2024 8:08


    "The bill was placed between us and the dance began..."   This is a muddled observation about one of the most controversial topics in dating. Email me what your thoughts.... mary@thequack.blog     Music and sound effects: Soundstripe.com.

    THE EURO FINAL: THE MUSICAL

    Play Episode Listen Later Jul 17, 2024 9:48


    ...A fan would whack the table in a rhythm, prompting everyone to shout ‘ENGLAND!'  It wasn't exactly Les Misérables, but it did the job.   If the day of the Euro Final was a musical...   SKIP INTRO: 2:07   Song credits: www.Soundstripe.com

    WOULD YOU DATE YOU?

    Play Episode Listen Later Jul 15, 2024 7:37


    We have a list of what we're looking for, but is anyone looking for us?   Another muddled observation by Mary about dating.    (SKIP INTRO 2:12)

    BOOBS.

    Play Episode Listen Later Jul 10, 2024 8:43


    "And perhaps I'm overthinking it, but they seem to stare off in different directions, like the eyes of the Cookie Monster...."   A quick look into boobs; the first bra and beyond.    SKIP INTRO 2:40 -------------------------------------- Music and sound effects  - www.Soundstripe.com

    THE STORY OF MATHS AND ME.

    Play Episode Listen Later Jul 8, 2024 8:54


    "It was there in that terrapin building with Mr. Marcus and his good hair, that I realised that I hated maths and was also not very good at it."   A quick look into my horrid and relatable journey of everyone's least favorite subject - mathematics. 

    32 YEARS OF HURT: LIVING WITH FOOTBALL.

    Play Episode Listen Later Jul 3, 2024 10:02


    "All I want to do is get rid of the ball, so I can go home and resume Polly's pool party in Polly Pocket land."   A witty observation about living with a football-obsessed family, in a football-obsessed land.   (SKIP INTRO 2:29)

    WHAT'S YOUR WILD STORY?

    Play Episode Listen Later Jul 1, 2024 8:34


    "We all need to arm ourselves with at least one crazy life story..."   An observation about the need to have a wild story to tell...   SKIP INTRO 2:21.    

    #LIVINGYOURBESTLIFE? WHAT I LEARNT WHEN I MOVED TO AUSTRALIA.

    Play Episode Listen Later Jun 26, 2024 8:34


    "The problem with moving to Australia was that I had to bring myself with me."   The story of when I moved to Australia and the vital life lessons I learnt.   Skip Intro 2:44

    THE BABY SHOWER AND MY NAGGING EGGS.

    Play Episode Listen Later Jun 24, 2024 7:04


    "As I ate my plant-based scone, I heard that luring voice coming from an ovary. “You can throw an afternoon tea party too…if you just use one of us."   When you're single, 32, and at your friend's baby shower...   SKIP INTRO 2:05

    THE WEEK I BECAME A CRAZY CAT LADY.

    Play Episode Listen Later Jun 19, 2024 9:10


    Cats have mastered the subtle art of not giving a f***.    Last week I looked after Enzo...This is the story of how I went a little crazy. 

    AMSTERDAM: A FRIENDSHIP TEST

    Play Episode Listen Later Jun 17, 2024 6:37


    When Hermione opened her egg sandwich on the Eurostar, I was reminded of why I don't do group holidays.   A story about a girls' trip to Amsterdam. (Skip Intro 2:08)

    Claim THE QUACK

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel