Think Plant-Based!

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This podcast explores an everyday Plant-Based Lifestyle with your hosts Julia and Shane. We talk about new and creative Plant-Based Recipes, Health & Wellness, Fitness, and Traveling while on a Plant-Based Diet. If you ever wanted to get started or have been on a Plant-Based Diet for years, you w…

Julia and Shane

Vancouver, Canada

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    • Nov 18, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 33m AVG DURATION
    • 74 EPISODES


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    Latest episodes from Think Plant-Based!

    Ep 95 – Ben Hagerty

    Play Episode Listen Later Nov 18, 2023 38:47


    In this episode, we talk to Ben Hagerty about his plant-based journey. We discuss vegan entrepreneurship and the best plant-based travel spots. About Ben Hagerty Ben is the co-owner and essayist for the vegan travel guide and website, It's Bree and Ben (http://www.itsbreeandben.com/). With his wife, Bree, they travel across Canada and the U.S. to learn and write about destinations where vegan and plant-based travelers can consider, which includes restaurants, boutiques, and other small and local businesses. Ben also just completed his Masters degree in vegan entrepreneurship, in which he explored vegan businesses in the Vancouver neighborhoods of Kitsilano and Mt. Pleasant to learn about their insights and the common themes that they experience. He wrote his findings in an academic blog series entitled, Ben's Vegan Vancouver, which may be read on my website at https://itsbreeandben.com/bens-vegan-vancouver/. (About Bree & Ben: https://itsbreeandben.com/about/) Website: https://itsbreeandben.com/Instagram: https://www.instagram.com/itsbreeandben/Facebook: https://www.facebook.com/itsbreeandben/ Also, don't forget to check out: EP 94 – STUART WALDNER

    Ep 93 – Billy Grisack

    Play Episode Listen Later May 28, 2023 46:18


    In this episode, we talk to Billy Grisack about his inspiring story on how a plant-based diet helped change his life for the better. From losing over 100lbs, to overcoming… The post Ep 93 – Billy Grisack appeared first on Think Plant-Based!.

    billy grisack
    Ep 92 – Sandra Nomoto

    Play Episode Listen Later Apr 2, 2023 22:14


    In this episode, we talk to Sandra Nomoto about her plant-based journey and her new book, “VEGAN MARKETING SUCCESS STORIES” . Similarly, we talk to her about branding and marketing… The post Ep 92 – Sandra Nomoto appeared first on Think Plant-Based!.

    Ep 91 – Dr. Amanda Adkins

    Play Episode Listen Later Feb 5, 2023 19:44


    In this episode, we talked to Dr. Amanda Adkins about her plant-based journey and how to stay healthy overall on a plant-based diet. About Dr. Amanda Adkins Hi! I'm Dr.… The post Ep 91 – Dr. Amanda Adkins appeared first on Think Plant-Based!.

    EP 90 – Harika Parmar | VOGO Tours

    Play Episode Listen Later Nov 12, 2022 22:25


    In this episode, we talk to Harika Parmar, the creator of VOGO Tours, about her Vegan Eco Travel Tours around the world. She helps people have amazing journeys with their… The post EP 90 – Harika Parmar | VOGO Tours appeared first on Think Plant-Based!.

    Ep 89 – Rym Selmi | MiiRO

    Play Episode Listen Later Jul 4, 2022 25:41


    In this episode, we talk to Rym Selmi, the CEO of MiiRO, about her plant-based journey and why she created a company that focuses on plant-based low sugar sweets. About… The post Ep 89 – Rym Selmi | MiiRO appeared first on Think Plant-Based!.

    Ep 88 – Dr. Vanita Rahman

    Play Episode Listen Later May 23, 2022 17:34


    In this episode, we talk to Dr. Vanita Rahman about her plant-based journey and how to eat a healthy balanced plant-based diet. Also, we talk to her about getting enough… The post Ep 88 – Dr. Vanita Rahman appeared first on Think Plant-Based!.

    Ep 87 – Paul Shapiro | The Better Meat Co

    Play Episode Listen Later Mar 27, 2022 36:59


    In this episode, we talk to Paul Shapiro about his plant-based journey. Also, we also talk to him about his company, “The Better Meat Co”, which creates Rhiza Mycoprotein, a… The post Ep 87 – Paul Shapiro | The Better Meat Co appeared first on Think Plant-Based!.

    Ep 86 – Monk Coleman

    Play Episode Listen Later Jan 30, 2022 55:46


    In this episode, we talk to Monk Coleman about his plant-based journey and his book “Love over Fear”. Also, we talk to him about how he changed his lifestyle for… The post Ep 86 – Monk Coleman appeared first on Think Plant-Based!.

    Ep 85 – Cassidy Gundersen | Spiro Health and Wellness

    Play Episode Listen Later Jan 8, 2022 26:47


    In this episode, we talk to Cassidy Gundersen of Spiro Health & Wellness about her plant-based journey and how she helps people “reverse disease with diet”. About Cassidy Gundersen |… The post Ep 85 – Cassidy Gundersen | Spiro Health and Wellness appeared first on Think Plant-Based!.

    Ep 84 – Claudia Ganswind | Wellness Kitchen

    Play Episode Listen Later Sep 5, 2021 19:11


    In this episode, we talk to Claudia Ganswind about her plant-based journey and talk to her about her new cookbook, “Raw Vegan Wellness Kitchen”. About Claudia Ganswind Claudia has always… The post Ep 84 – Claudia Ganswind | Wellness Kitchen appeared first on Think Plant-Based!.

    Ep 83 – Lotus Seed Vegan | Van Nguyen

    Play Episode Listen Later May 24, 2021 23:18


    In this episode, we talk to the owner, Van Nguyen, of Lotus Seed Vegan about his vegan journey and how he started his beautiful restaurant that keeps on giving back… The post Ep 83 – Lotus Seed Vegan | Van Nguyen appeared first on Think Plant-Based!.

    Ep 82 – Shop VEGN | Brett & Diane

    Play Episode Listen Later Feb 21, 2021 37:44


    In this episode, we talk to the owners Brett and Diane of Shop VEGN about their online vegan store. We also talk to them about their plant-based journeys and running… The post Ep 82 – Shop VEGN | Brett & Diane appeared first on Think Plant-Based!.

    Ep 81 – Impact Veganics | Margaux Khoury

    Play Episode Listen Later Feb 7, 2021 27:45


    In this episode, we talk to the co-founder Margaux Khoury of Impact Veganics about her deodorant company that is changing the world and changing the way people do business. About… The post Ep 81 – Impact Veganics | Margaux Khoury appeared first on Think Plant-Based!.

    margaux khoury
    Ep 80 – Alan Twigg | Author

    Play Episode Listen Later Nov 22, 2020 56:54


    In this episode, we talk to Alan Twigg about his plant-based journey, his book and online courses. We talk about how to stay healthy during COVID19. About Alan Twigg In… The post Ep 80 – Alan Twigg | Author appeared first on Think Plant-Based!.

    Ep 79 – Dr. Melanie Joy | PhD

    Play Episode Listen Later Nov 8, 2020 56:22


    In this episode, we talk to Dr. Melanie Joy, PhD about her plant-based journey and the world of carnism . Also, we also talk about how to better communicate and… The post Ep 79 – Dr. Melanie Joy | PhD appeared first on Think Plant-Based!.

    Ep 78 – Dr. Joel Kahn | MD, FACC

    Play Episode Listen Later Oct 25, 2020 43:30


    In this episode, we talk to Dr. Joel Kahn, a practicing cardiologist, about his plant-based journey. Also, we talk about overall heart health, TMAO, saturated fat & dietary cholesterol and… The post Ep 78 – Dr. Joel Kahn | MD, FACC appeared first on Think Plant-Based!.

    Ep 77 – Indian Rock Vegans | Dan & Sheanne

    Play Episode Listen Later Oct 11, 2020 80:23


    In this episode, we talk to the Indian Rock Vegans from Naramata, British Columbia about their amazing plant-based journeys. From Stage IV Kidney Cancer to losing over 130lbs on a… The post Ep 77 – Indian Rock Vegans | Dan & Sheanne appeared first on Think Plant-Based!.

    Ep 76 – Re-Evaluating Your Habits During COVID

    Play Episode Listen Later Sep 27, 2020 19:36


    In this episode, we talk about re-evaluating your habits during COVID. We talk about small changes you can do to make you more productive and in a better mind frame… The post Ep 76 – Re-Evaluating Your Habits During COVID appeared first on Think Plant-Based!.

    Ep 75 – Dr. Ernie Ward | Vegan Veterinarian

    Play Episode Listen Later Sep 13, 2020 55:00


    In this episode, we talk Dr. Ernie Ward, a Vegan Veterinarian, about his plant-based journey and how to raise healthy plant-based animals. We also talk about his book, “The Clean… The post Ep 75 – Dr. Ernie Ward | Vegan Veterinarian appeared first on Think Plant-Based!.

    Ep 74 – Jane Velez-Mitchell | Jane Unchained

    Play Episode Listen Later Jul 5, 2020 48:23


    In this episode, we talk to Jane Velez-Mitchell about her plant-based journey and how becoming vegan has changed her life. A forerunner for the animal rights movement she founded the… The post Ep 74 – Jane Velez-Mitchell | Jane Unchained appeared first on Think Plant-Based!.

    Ep 73 – Brenda Davis

    Play Episode Listen Later Jun 21, 2020 53:05


    Ep 73 – Brenda Davis | Registered Dietitian In this episode, we talk to Brenda Davis, a registered dietitian, about how to stay healthy on a plant-based diet. We talk… The post Ep 73 – Brenda Davis appeared first on Think Plant-Based!.

    Ep 72 – Gabriel & Anna Zhanay

    Play Episode Listen Later Jun 7, 2020 40:02


    Ep 72 – Gabriel & Anna Zhanay | ProPlant Academy In this episode, we talk to Gabriel & Anna Zhanay from ProPlant Academy about their plant-based journey, nutrition, and staying… The post Ep 72 – Gabriel & Anna Zhanay appeared first on Think Plant-Based!.

    Ep 71 – Kyle Shea | Calming Tips During COVID-19

    Play Episode Listen Later May 24, 2020 64:13


    Ep 71 – Kyle Shea | Calming Tips During COVID-19 In this episode, we talk with Kyle Shea | Calming Tips During COVD-19. From becoming more mindful of what we… The post Ep 71 – Kyle Shea | Calming Tips During COVID-19 appeared first on Think Plant-Based!.

    Ep 70 – Robert Cheeke

    Play Episode Listen Later May 10, 2020 61:08


    Ep 70 – Robert Cheeke | Vegan Bodybuilding In this episode, we talk to Robert Cheeke, vegan bodybuilder and best selling author, about staying positive and active during physical distancing.… The post Ep 70 – Robert Cheeke appeared first on Think Plant-Based!.

    Ep 69 – Dawn Renee | Traveling Caregivers

    Play Episode Listen Later Apr 26, 2020 42:07


    Ep 69 – Dawn Renee | Traveling Caregivers In this episode, we talk to Dawn Renee of Traveling Caregivers about her plant-based journey and how she uses her lifestyle to… The post Ep 69 – Dawn Renee | Traveling Caregivers appeared first on Think Plant-Based!.

    Ep 68 – Meatfree Maria Lee

    Play Episode Listen Later Mar 29, 2020 44:36


    Ep 68 – Meatfree Maria Lee In this episode, we talk to Meatfree Maria Lee, a plant-based personal trainer and holistic self love coach . We talk about her plant-based… The post Ep 68 – Meatfree Maria Lee appeared first on Think Plant-Based!.

    meat free maria lee
    Ep 67 – Kind Cafe + Eatery

    Play Episode Listen Later Mar 15, 2020 13:36


    Ep 67 – Kind Cafe + Eatery In this episode, we talk to the owner Samantha of Kind Cafe + Eatery from Vancouver, BC. We talk about her zero waste… The post Ep 67 – Kind Cafe + Eatery appeared first on Think Plant-Based!.

    Ep 66 – Eds Bred Sourdough Bakery

    Play Episode Listen Later Mar 1, 2020 33:12


    Ep 66 – Eds Bred Sourdough Bakery In this episode, we talk to owners Natasha and Ed of Eds Bred Sourdough Bakery, a 100% plant-based bakery and cafe in Whistler,… The post Ep 66 – Eds Bred Sourdough Bakery appeared first on Think Plant-Based!.

    Ep 65 – Meatless Farm Company

    Play Episode Listen Later Feb 16, 2020 18:39


    Ep 65 – Meatless Farm Company In this episode, we talk to Kasper Vesth, Meatless Farm Company – General Manager of North America about his amazing new meatless company that is… The post Ep 65 – Meatless Farm Company appeared first on Think Plant-Based!.

    Ep 64 – Interview With Kathleen Gage

    Play Episode Listen Later Feb 2, 2020 40:44


    Ep 64 – Interview With Kathleen Gage In this episode, we talk to Kathleen Gage about her plant-based journey and how she transformed her life for the better. About Kathleen… The post Ep 64 – Interview With Kathleen Gage appeared first on Think Plant-Based!.

    Ep 63 – Interview With Kyle Shea Coaching

    Play Episode Listen Later Jan 19, 2020 60:26


    Ep 63 – Interview With Kyle Shea Coaching In this episode, we talk to Kyle Shea Coaching about finding a purpose and figuring out why we do things, his plant-based… The post Ep 63 – Interview With Kyle Shea Coaching appeared first on Think Plant-Based!.

    Ep 62 – Interview With Dr. Matthew Nagra, ND

    Play Episode Listen Later Dec 15, 2019 48:38


    Ep 62 – Interview With Dr. Matthew Nagra, ND In this episode, we talk to Dr. Matthew Nagra, ND about the misconceptions of a plant-based diet. We talk about the… The post Ep 62 – Interview With Dr. Matthew Nagra, ND appeared first on Think Plant-Based!.

    Ep 61 – Interview With Ekta Sheoran | Fashion Designer

    Play Episode Listen Later Dec 1, 2019 14:46


    Ep 61 – Interview With Ekta Sheoran | Fashion Designer In this episode, we talk to fashionista Ekta Sheoran about her plant-based journey and her world within the fashion industry.… The post Ep 61 – Interview With Ekta Sheoran | Fashion Designer appeared first on Think Plant-Based!.

    Ep 60 – Interview With Ravi Bohgan | Vegan Bodybuilder

    Play Episode Listen Later Nov 17, 2019 46:40


    Ep 60 – Interview With Ravi Bohgan | Vegan Bodybuilder In this episode, we talk to Ravi Bohgan, a vegan bodybuilder, about his plant-based journey into becoming a vegan bodybuilder.… The post Ep 60 – Interview With Ravi Bohgan | Vegan Bodybuilder appeared first on Think Plant-Based!.

    Ep 59 – Beanstock Coffee Festival 2019

    Play Episode Listen Later Nov 3, 2019 20:15


    Ep 59 – Beanstock Coffee Festival 2019 In this episode, we talk about our time at the Beanstock Coffee Festival 2019. We talk bout oat milk and the future of… The post Ep 59 – Beanstock Coffee Festival 2019 appeared first on Think Plant-Based!.

    Ep 58 – Interview With Hooraw Cafe

    Play Episode Listen Later Oct 13, 2019 20:12


    Ep 58 – Interview With Hooraw Cafe In this episode, we talk to Hans of Hooraw Cafe about his plant-based journey and how he got started in opening up a… The post Ep 58 – Interview With Hooraw Cafe appeared first on Think Plant-Based!.

    Ep 57 – Plant-Based In Chicago

    Play Episode Listen Later Oct 6, 2019 22:08


    Ep 57 – Plant-Based In Chicago In this episode, we talk about how much fun we had eating plant-based in the windy city, Chicago, for our honeymoon. Also, don’t forget… The post Ep 57 – Plant-Based In Chicago appeared first on Think Plant-Based!.

    Ep 56 – Plant-Based Wedding

    Play Episode Listen Later Sep 3, 2019 18:53


    Ep 56 – Plant-Based Wedding In this episode, we talk about how we orchestrated our plant-based wedding and how to go about talking and setting things up with vendors to… The post Ep 56 – Plant-Based Wedding appeared first on Think Plant-Based!.

    Ep 55 – Interview With Simply Delish

    Play Episode Listen Later Aug 17, 2019 14:55


    Ep 55 – Interview With Simply Delish In this episode, we talk to Simply Delish about their amazing plant-based soup and salad business. We also talk about there plant-based journey… The post Ep 55 – Interview With Simply Delish appeared first on Think Plant-Based!.

    Ep 54 – Interview With Vegan Cave

    Play Episode Listen Later Jun 16, 2019 11:14


    Ep 54 – Interview With Vegan Cave In this episode, we talk to Oliver from the Vegan Cave about his amazing family owned and operated plant-based business. About Vegan Cave… The post Ep 54 – Interview With Vegan Cave appeared first on Think Plant-Based!.

    Ep 53 – Why Think Plant-Based

    Play Episode Listen Later May 27, 2019 20:33


    Ep 53 – Why Think Plant-Based! In this episode, we talk about why we started Think Plant-Based! Also, don’t forget to listen to: EP 52 – INTERVIEW WITH PLANTBASE FOOD… The post Ep 53 – Why Think Plant-Based appeared first on Think Plant-Based!.

    Ep 52 – Interview With PlantBase Food & Specialties

    Play Episode Listen Later May 12, 2019 18:01


    Ep 52 – Interview With PlantBase Food & Specialties In this episode, we talk to David Isbister, the owner of PlantBase Food & Specialties, about his plant-based journey and his… The post Ep 52 – Interview With PlantBase Food & Specialties appeared first on Think Plant-Based!.

    Ep 51 – Interview With Flourgirl Baking | Mitch & Diane

    Play Episode Listen Later Apr 28, 2019 16:16


    Ep 51 – Interview With Flourgirl Baking | Mitch & Diane In this episode, we talk to the owners of Flourgirl Baking, Mitch and Diane about their new plant-based baked… The post Ep 51 – Interview With Flourgirl Baking | Mitch & Diane appeared first on Think Plant-Based!.

    Ep 50 – Interview With Blue Heron Creamery | Karen McAthy

    Play Episode Listen Later Mar 31, 2019 22:20


    Ep 50 – Interview With Blue Heron Creamery | Karen McAthy In this episode, we talk to Karen McAthy about her plant-based business, Blue Heron Creamery. We talk to her… The post Ep 50 – Interview With Blue Heron Creamery | Karen McAthy appeared first on Think Plant-Based!.

    Ep 49 – Interview With Nomad Nutrition | Denis Mikhailov

    Play Episode Listen Later Mar 17, 2019 29:57


    Ep 49 – Interview With Nomad Nutrition | Denis Mikhailov In this episode, we talk to Denis Mikhailov the owner of Nomad Nutrition about his plant-based journey and how his… The post Ep 49 – Interview With Nomad Nutrition | Denis Mikhailov appeared first on Think Plant-Based!.

    Ep 48 – Interview With Matthew Prescott

    Play Episode Listen Later Mar 3, 2019 17:27


    Ep 48 – Interview With Matthew Prescott In this episode, we talk to Matthew Prescott from Austin, Tx about his plant-based journey and his book “Food Is The Solution”. We… The post Ep 48 – Interview With Matthew Prescott appeared first on Think Plant-Based!.

    tx matthew prescott
    Ep 47 – Interview With Monica Tang | Baker

    Play Episode Listen Later Feb 10, 2019 17:32


    Ep 47 – Interview With Monica Tang | Level V Bakery In this episode, we talk to Monica Tang, the owner of Level V Bakery and head baker for Bonus… The post Ep 47 – Interview With Monica Tang | Baker appeared first on Think Plant-Based!.

    Ep 46 – Plant-Based In The Movie Industry | Steve Chang (Stuntman)

    Play Episode Listen Later Jan 27, 2019 29:41


    Ep 46 – Plant-Based In The Movie Industry | Steve Chang (Stuntman) In this episode, we talk to Steve Chang about his plant-based journey and how he thrives on a… The post Ep 46 – Plant-Based In The Movie Industry | Steve Chang (Stuntman) appeared first on Think Plant-Based!.

    Ep 45 – Goals & Resolutions

    Play Episode Listen Later Jan 13, 2019 14:05


    Ep 45 – Goals & Resolutions In this episode, we talk about setting goals & resolutions throughout the year and how to stay on track with them. The post Ep 45 – Goals & Resolutions appeared first on Think Plant-Based!.

    Ep 44 – Interview With Nora’s Non-Dairy Ice Cream

    Play Episode Listen Later Dec 16, 2018 17:09


    Ep 44 – Interview With Nora’s Non-Dairy Ice Cream In this episode, we talk to the owners of Nora’s Non-Dairy Ice Cream, Katherine and Tyler, about their plant-based journey and… The post Ep 44 – Interview With Nora’s Non-Dairy Ice Cream appeared first on Think Plant-Based!.

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