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Your calendar just blew the halftime whistle. Now the question is: will you coast or will you accelerate?Denis Gianoutsos issues a timely challenge to leaders everywhere: Don't let the second half of the year slip by. Drawing inspiration from elite sports, he positions this midyear moment as a rare opportunity to pause, reset, and step into the next chapter with renewed intention and energy.This episode is your personal locker room talk: honest, motivating, and full of practical wisdom. Whether you've maintained momentum or lost it, Denis lays out the mindset and moves needed to finish strong.Halftime Perspective: Reflect Before You SprintWhy the midpoint of the year is a powerful leadership momentThe value of pausing before pushing aheadKey questions to reflect on: wins, setbacks, habits, and lessonsResetting With IntentionRe-align with what matters now, not what mattered in JanuaryDropping guilt and focusing on renewed vision and clarityDefining direction, pace, and standards for the rest of the yearAvoiding the Autopilot TrapRecognizing when you're on cruise controlReclaiming your focus and cutting through the noiseStaying adaptable when conditions shiftAccelerate with PurposeThe difference between deliberate acceleration and blind hustleLetting go of what doesn't work and doubling down on what doesBuilding momentum with consistent small actionsYour Call to Lead BiggerThe next six months hold massive potential, but only if you choose to moveA rallying call to reflect, reset, and accelerateHow to move from intention to actionKey Quotes:“You can lead stronger, think sharper, and live and lead bigger—but only if you decide to move.” - Denis GianoutsosBook a Strategy Call with Denis https://app.leadingchangepartners.com/widget/bookings/callwithdenisgianoutsos The 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis:Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel: https://www.youtube.com/@DenisGianoutsos
Superman has a new scene! Denis directing Bond! Jurassic and F1 thoughts! This and more on the show with Kristian and Steph! #Superman #dc #dcu #screenings SPONSORS: TRUE CLASSIC: Upgrade your wardrobe and save on @trueclassic at https://www.trueclassic.com/KRISTIAN! #trueclassicpod See us live in New York! It's Sam's first show! https://thegreenroom42.venuetix.com/s... Can't see us live, here's the live stream link: https://thegreenroom42.venuetix.com/s...
LAFC ends their Club World Cup run with a solid draw against Brazilian side Flamengo, and the big news... LAFC scored!!! It's Episode 367.Denis scores, Marlon exits with a head injury, and LAFC walks away from the CWC with a hard-fought point and our first goal! And people still want Denis out? Come on... All that and more here on Defenders of the Banc!
L'ancien "Barjot" Denis Lathoud s'est éteint des suites d'un cancer du sang à l'âge de 59 ans. Champion du monde avec l'équipe de France de handball en 1995, l'entraîneur des bleus à cette époque là, Daniel Costantini lui rend hommage, tout comme son ami et ancien joueur Philippe Gardent. Une semaine après son titre de champion du monde de judo, Joan Benjamin Gaba est l'invité de RTL. Invités également, le nageur Maxime Grousset qui a réalisé la meilleure performance mondiale de la saison sur 100m papillon et l'athlète Alice Finot qui a elle validé son ticket sur 3000m steeple pour les championnats du monde qui auront lieu en septembre à Tokyo. Ecoutez On refait le sport avec Isabelle Langé du 22 juin 2025.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Episode 366 might not be the most chipper of episodes, as LAFC crashes out of the 2025 Club World Cup after losing to Esperance, 1-0. A missed penalty by Denis Bouanga sealed LAFC's fate, and now, all that's left is to hope we score a goal against Flamengo.Also on this episode, Filly and Scarf defend Denis, applaud Hugo, and marvel at the Tunisian support in Nashville. Oh, and Javairo Dilrosun played for the first time. Enjoy 366!
What if your greatest leadership asset isn't your title or experience, but the energy you bring?In this Ask Denis episode, Denis Gianoutsos reflects on a powerful keynote moment in Christchurch, New Zealand, where a room full of global health professionals reminded him what real leadership feels like. They weren't just there to listen; they were ready to grow.Denis shares why adaptive leadership, fueled by intentional energy and positivity, is essential in fast-changing environments. He breaks down how showing up with purpose, presence, and positivity can shift culture, inspire growth, and build momentum, even when the path ahead is uncertain.Whether you're leading in healthcare or any high-pressure space, this episode will challenge you to pause and ask: What kind of energy are you bringing?Leading in a Room Full of GrowthReflection on the conference experience in ChristchurchThe audience was fully present, optimistic, and eager to growThe collective energy elevated the entire spaceThriving in DisruptionThe health sector is a frontline example of constant changeAdaptive leadership is non-negotiable in high-stress environmentsIt's not about survival, it's about meaningful transformationPositivity as a Leadership ToolTrue positivity is grounded, not naiveMindset shapes how challenges are faced and teams are ledLeaders who radiate belief create ripple effects in cultureYour Energy Shapes the CultureLow-energy leaders drain performance and moraleIntentional, uplifting energy sets the toneHow you show up is how your team shows upFueling Your Leadership, IntentionallyRest, nutrition, and supplementation as leadership practicesMental focus and clear boundaries preserve high performanceEnergy management is a daily disciplineHow You Show Up Is How You LeadLeadership is felt more than spokenYour presence influences mood, momentum, and mindsetAsk: What energy are people catching from me?Key Quotes:“Positivity is a leadership advantage. It's not about ignoring the hard stuff, it's about choosing how you face it.” - Denis Gianoutsos“No one wants to work for a knuckle-dragger… that energy is heavy. And you know what? It spreads fast.” - Denis GionoutsosBook a Strategy Call with Denis https://app.leadingchangepartners.com/widget/bookings/callwithdenisgianoutsos The 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis:Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn:
durée : 00:32:03 - Les Nuits de France Culture - par : Philippe Garbit - Par Michel Ciment - Avec Denis Podalydès (frère de Bruno, comédien et scénariste) et Bruno Podalydès (réalisateur) - Réalisation Pierrette Perrono - réalisation : Véronique Vila
In this electrifying episode I (Patti Hunt) sit down with Denis Phares, CEO and founder of Dragonfly Energy, the company behind the revolutionary Battle Born Batteries. We dive deep into why lithium batteries are transforming the RV lifestyle for full-timers, boondockers, and off-grid adventurers. Denis shares his fascinating journey from physics professor to battery pioneer, the safety and efficiency of lithium iron phosphate technology, and what RVers must consider when upgrading their power systems. Whether you're just starting your RV journey or looking to level up your rig, this episode is packed with expert insights, practical tips, and inspiring stories.Thank you for listening to the RV LIFE Podcast, I would love to hear from you, please leave me a comment or question here on the podcast page or on my social media channels: RV LIFE Podcast Instagram or RV LIFE Podcast Facebook Denis Phares, CEO and founder of Dragonfly Energy* RV LIFE Pro Click the link for 25% off Special Discount Codes: Click Link & Use Code* RV LIFE Pro Click the link for 25% off * Thousand Trails Membership Specialist Journey Membership Call/Text Warren & Sharon Lewis 804-366-0798 * KoolRV * Harvest Hosts: Code: HUNT20 % Off * Open Roads Fuel Card save on Diesel Fuel * Open Roads Innovative Tolling Solutions All 48 states * Open Road Resorts Mention RV LIFE Podcast * CLEAR2O Save 10% w/ Code: RVLIFEPODCAST* National Vehicle Buy or Sell Your RV * Rivet Supply Co * AirSkirts $200 off kit order Discount Code RVPOD * Motorhome Tires: $50 discount ...
No AI slop shownotes (as is now tradition) because I did this edit in two parts. But basically Jack sees off his mate Denis Ryan who listeners will know was a Ballarat detective who fought the church to stop child sex offending and was harshly punished for his good deeds. We also look at the idiots saying the Minnesota assassinations were 'left wing violence'. We discuss the relevance of cookers which brings us right to Monica's latest grift - the hollow and pointless private prosecution of Dan Andrews. And then we have SovCits, MAGA paedos and BABET! Big week folks. Enjoy!
É um turno de trabalho quase normal: você chega no escritório de manhã e sai algumas horas depois de cumprir as exigências dos clientes. A diferença é que nesse meio tempo você pilotou aviões de 65 milhões de dólares e matou pessoas no outro lado do mundo. Hoje conversamos sobre a rotina e os traumas dos pilotos de drones de guerra.Este é mais um episódio do Escuta Essa, podcast semanal em que Denis e Danilo trocam histórias de cair o queixo e de explodir os miolos. Todas as quartas-feiras, no seu agregador de podcasts favorito, é a vez de um contar um causo para o outro.Não deixe de enviar os episódios do Escuta Essa para aquela pessoa com quem você também gosta de compartilhar histórias e aproveite para mandar seus comentários e perguntas no Spotify, nas redes sociais , ou no e-mail escutaessa@aded.studio. A gente sempre lê mensagens no final de cada episódio!...NESTE EPISÓDIO-O The New York Times fez uma série de reportagens ao longo dos anos 2010 sobre as consequências do crescimento do uso pelas Forças Armadas dos EUA.-O TWZ reportou no último mês sobre a tendência do uso de drones ligados a quilômetros de cabos de fibra ótica para evitar o “Janming".-A pesquisa do Bureau of Investigative Journalism sobre mortes provocadas por ataques de drones americanos foi publicada em 2017....AD&D STUDIOA AD&D produz podcasts e vídeos que divertem e respeitam sua inteligência! Acompanhe todos os episódios em aded.studio para não perder nenhuma novidade.
We've delved into the archives to bring you the first in the Meet the Manager series where we speak to Denis Smith.Denis talks us through his early years, how he came to be Sunderland manager, how he got Sunderland on the up again after relegation to the third tier for the first time in the club's history, that famous Newcastle Play-Off victory, our season in the top flight and that incredible day against Man City at Maine Road.This podcast was first released in 2018. Hosted on Acast. See acast.com/privacy for more information.
Thu 12 Jun | 10:30 | John 20:19-23
Tom und Denis haben sich nach über einem Monat wieder und sprechen intensiv über den ZUGSPITZ ULTRATRAIL in Garmisch-Partenkirchen. Wie war das größte Trailrunning-Event Deutschlands? Wie lief es für Denis auf der 106 km Runde und was war das bitte für eine Hitze? Tom berichtet zudem vom Koasamarsch in Ebbs ... #zugspitzultratrail #zut #ultratrail #garmisch #planbevents #koasamarschSupport the show
A policing oversight body is taking legal action against An Garda Síochána over its failure to comply with an investigation into the murder of British agent Denis Donaldson in Co Donegal almost 20 years ago. Northern Correspondent Conor McCauley reports.
This episode of 'The Two Jacks' features Jack the Insider and Hong Kong Jack discussing a range of topics. A significant portion of the episode is dedicated to the story of former Victoria Police detective Denis Ryan and his fight for justice against clerical abuse, detailed in the book Unholy Trinity. They also touch upon Australian and international politics, including sectarianism, the current state of the Labor and Green parties, the situation in Tasmania, and US and UK politics with commentary on Elon Musk, the Democrats, and Sir Keir Starmer. The episode concludes with a discussion on sports, specifically AFL, NRL, and cricket.PS - THESE SHOWNOTES ARE AI GENERATED(0:00:33) - Discussion of the life and fight for justice of former Vic Boll police detective Denis Ryan, who sought to prosecute Monsignor John Day for child sex offenses in Mildura in 1972, referencing the book Unholy Trinity.(0:09:31) - The police force's reaction to Denis Ryan's investigation, the "Catholic mafia" stymying the investigation, and Denis being ostracized.(0:17:43) - Joel Hill's encounter with then Chief Commissioner of Victoria Police, Graham Ashton, and asking him when he would apologize to Denis Ryan, which eventually led to formal apologies and compensation.(0:30:09) - Discussion of Dorinda Cox, former WA Green senator, joining the Labor Party and the political implications.(0:41:03) - Moving on from Australian politics to Elon Musk's unhappiness with a congressional spending bill and related gossip.(0:50:30) - Moving on to Ukraine and their significant win with drones taking out a substantial number of Russia's bomber fleet and the wider implications for the war.(0:55:09) - Moving on to the UK and Sir Keir Starmer's woes, including attacks from within his party and being spooked by the Reform party, and a discussion on immigration issues.(1:07:03) - Moving on to sport, mentioning the Tasmanian Devils AFL team and their reliance on political results in Tasmania, leading into a wider discussion on AFL governance and umpiring issues.(1:20:56) - Moving on to NRL, discussing State of Origin and a listener's lament about the South Sydney Rabbitohs.(1:23:46) - Discussion of PSG (Paris Saint-Germain) winning the Champions League final against Inter Milan and related events.(1:25:38) - Looking ahead to next week, mentioning the Test Championship at Lord's and Virat Kohli's IPL win, and discussing Australian cricket.
durée : 00:54:22 - Le Grand Face-à-face - par : Thomas Snégaroff - Comment prendre la mesure de l'attaque israélienne sur l'Iran ? Décryptage avec le professeur de science politique à l'Open University of Israël, Denis Charbit, et l'historien spécialiste des relations internationales, membre de la rédaction du Grand Continent, Florian Louis. - réalisé par : Marie MéRIER
What happens when life takes your voice, literally?In this special Ask Denis milestone episode, Denis Gianoutsos reflects on the unexpected origin of the Leadership Is Changing podcast. Episode 749 marks five years since its launch, born not from triumph but from silence, following a life-altering surgery that nearly took away his ability to speak.Denis shares the inspiration behind the show, how he stayed consistent through adversity, and the core leadership principle that drives it all: consistency. If you're a leader facing uncertainty or trying to find your voice, this episode is a must-listen.Leading Through the Unknown: Lessons from 5 Years of Growth.From Silence to Purpose The podcast began after throat surgery jeopardized Denis's ability to speakA tough season turned into a spark for purposeLaunching a business (Leading Change Partners) and a message-driven platformCreating Value in Crisis COVID wiped out client work, but the mission didn't stopDenis asked: “What can I create that brings value?”The podcast was launched with only a laptop, a mic, and a messageConsistency Over Perfection “Mr. Consistency” became Denis's nickname and mantraDiscipline, focus, and consistency matter more than perfect timingShowing up builds trust, momentum, and presenceLeadership is Showing Up Leadership isn't about being loud; it's about delivering value consistentlyOver 30 years of global leadership experience poured into every episodeWe're only just getting startedThe Power of Community New programs and communities launching soon for ambitious leadersDon't wait for others to invest in your growth; start with yourselfYour Invitation to Lead Forward Subscribe, share, and review the podcastLeadership isn't a title, it's a decisionThe world is changing, and leaders must change too Key Quotes:“To succeed in anything worthwhile, you must have discipline, focus, and consistency.” — Denis Gianoutsos“Leadership isn't a title, it's a decision. And when the world changes, leaders must change too.”— Denis GianoutsosBook a Strategy Call with Denis https://app.leadingchangepartners.com/widget/bookings/callwithdenisgianoutsos The 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis:Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel: https://www.youtube.com/@DenisGianoutsos
Areas of expertise: Economics of innovation; Corporate strategy; International relations; Energy technology, economics, sustainability, and geopolitics; Environmental Impact Assessment; Industry 4.0; Blockchain; Web300:00 Introduction and Background00:44 Early Life and Soviet Union Reflections02:49 Experiences During the Cold War04:23 Career Beginnings and Encounters with Putin06:57 Education and Professional Growth10:19 Energy Projects and International Work16:23 Challenges in Climate and Energy Policies24:16 Critique of Carbon Emission Reduction Efforts41:16 Global Warming and Climate Change Debates47:59 Climate Cycles and Energy Systems49:07 Anthropogenic Carbon Emissions and Data50:55 Debunking Climate Alarmism53:49 Human Survival and Optimal Temperatures56:45 Integrated Assessment Models and Policy59:56 The Reality of Renewable Energy01:07:39 Political and Economic Implications01:08:32 The Role of Financial Industry in Energy Crisis01:12:49 Global Politics and Energy01:23:09 The Future of Nuclear Power01:24:50 Collaboration and Open Science01:29:30 Conclusion and Call to ActionSlides for this podcast, along with AI summaries of all of my podcasts: https://tomn.substack.com/p/podcast-summarieshttps://x.com/denisswisshttps://sshe.ch/faculty/teachers/dr-denis-bednyagin/https://www.linkedin.com/in/denisswiss/=========My Linktree: https://linktr.ee/tomanelson1
Tuesday of the Tenth Week of Ordinary Time Saint of the Day: St. Landericus; as bishop of Paris from 650 to 661, he worked zealously to improve the lot of the poor; he sold his own possessions to feed the hungry during a famine, and even sold some of the Church vessels and furniture; he erected the city's first real hospital; he welcomed the Benedictines into his diocese, and encouraged them to set up the Abbey of Denis; he died about 661 after having commissioned the monk Marculfus to compile a collection of Ecclesiastical Formulas Office of Readings and Morning Prayer for 6/10/25 Gospel: Matthew 5:13-16
For the Glory KC is back with the 135th episode of the show!Sporting Kansas City came back down to earth this week with a tough loss against Los Angeles Football Club on the road. Things looked bright early when Dejan Joveljic scored his 10th goal of the season off a Manu Garcia assist. But the lead didn't even last until halftime.Calamitous set piece defending led to a 1-1 halftime score and the capper on a bad game for Memo Rodriguez led to the game winning penalty kick for Denis Bouanga.Speaking of Bouanga, despite him having a goal and an assist, Jansen Miller seemed to be in his head. Maybe Bouanga gets the last laugh, but all the victimizing Denis did came at the expense of others, not Miller. Jansen more than held his own against one of the elite players in Major League Soccer. It's wild to say Miller (and frankly Pulskamp again) had good games when three goals went in. But they really did. And the joy Miller clearly gets from hounding attackers was all over his face.Sheena and I also discussed lots of other topics including: the return of Jake Davis from injury, the return of Stephen Afrifa from the bench, Khiry Shelton's ever-changing hair color, a bloody Shapi Suleymanov, who the heck was the captain after Daniel Salloi subbed off and many other topics from the SKC/LAFC game.Before we got to the winning KC team, we also had to talk about the big news that Benny Feilhaber has landed a job with the Oakland Roots of the USL Championship. It's a short-term deal. Is it so he can make sure he's available for the Sporting KC job?The KC Current went out and crushed it again, this time winning on the road against the newly crowned CONCACAF W Champions, NJ/NY Gotham. Michelle Cooper and Temwa Chawinga scored early, but it was the VAR that may have come to their rescue late. The officials seemed to get most things right when overturning Gotham goals, but that Esther goal is a little dicey to change.We also discussed a really good interview Forbes did with Chris and Angie Long along with the new 2,000 seat stadium the KC Current are building at their Riverside complex.In the Digital Crawl, we touch on a few more topics, including:More SKC II woesUSWNT/USMNT resultsThe Chicago Fire privately funding a new stadiumHere is a rundown of topics (and approximate start times):Sporting KC come back to Earth in LA - 7:28Benny gets a job and more in the SKC roundup - 41:25KC Current get a big road win (again) - 49:25Another KC women's soccer stadium and more in the Current roundup - 55:39Digital Crawl - 1:09:46Upcoming GamesUSMNT vs. Switzerland - Tuesday, June 10th at 7:00PM CDTKC Current vs Racing Louisville, Saturday, June 14th at 6:30PMSporting KC vs. FC Dallas, Saturday, June 14th at 7:30PMSKC II have 3 weeks offAs a special gift to For the Glory KC listeners and KC Soccer Journal readers, Backheeled dot com is giving away 30 days of their amazing, independent American soccer coverage for free. If you decide you want to turn that into a paid membership, they'll give you 10 percent off too. Just follow this link!Big thanks to Splitter Conspiracy (listen to them here) for our theme music made with the permission of the KC Cauldron.
Send Cathy a text:)Have you ever found yourself in the chaos of caregiving thinking, "I can't do this anymore"? That feeling of wanting to give up is universal among caregivers, especially during prolonged challenges and setbacks.When I hit emotional walls during Denis' stem cell transplant journey, I discovered a powerful truth: our feelings, while real, aren't always factual. We might feel like everything is falling apart, but distinguishing between emotional reactions and objective reality can be our anchor in stormy times. I've developed a simple practice called "the what, the why, and the check-in" to navigate overwhelming moments. First, I acknowledge what I'm feeling without judgment. Then I examine the facts of the situation, separating what I know for certain from what my fears are projecting. Finally, I identify one small action I can take today to move forward - whether that's talking to a doctor, taking a reflective walk, or practicing gratitude.Think of yourself as either a sailor holding onto your compass during a storm or a farmer tending your field regardless of weather conditions. Your caregiving journey requires attention and care every day, not because it's easy but because it matters. Your "storm plan" might look different from your regular routine, but maintaining some structure helps you stay grounded when everything feels chaotic. Ask yourself: Where have your feelings been steering you lately? When have you felt tempted to abandon your plan? What does holding onto your focus during difficult times look like for you? You're stronger than you feel in your hardest moments. You don't need to feel strong to be strong - you just need to keep going one step, one breath, one moment at a time. Bookmark this episode for those days when giving up seems like the only option. Remember, we're not alone in this journey. Together, we can show up as our best selves, even through the storms.Support the show
What if leadership isn't about having all the answers, but adapting with integrity in a world that won't stop changing?In this powerful mashup, four visionary voices- Dr. Maja Zelihic, Dr. Sean Hall, Ira S. Wolfe, and host Denis Gianoutsos- share personal stories and bold insights that challenge traditional leadership and invite us into a more agile, authentic future.Tune in to explore how COVID reshaped leadership, why “normal” is no longer the goal, and how to lead with clarity in uncertain times.EP269 - Dr. Maja Zelihic: Legacy, Learning, and Leadership Beyond TitlesChildhood lessons from a chess-playing grandfather shaped her radical independenceEncourages lifelong adaptability for careers that don't even exist yetLeadership isn't seasonal, it's a constant reinventionEP273 - Dr. Sean Hall: Authenticity and Reality Checks in LeadershipDraws leadership wisdom from generals, the Bible, and personal mentorsShares the internal leadership revolution happening at MedLab post-COVIDStresses the power of one-on-one conversations and team beliefEP275 - Ira S. Wolfe: Dismantling the Myth of “Back to Normal”Says the pandemic exposed weak leadership structures, and accelerated the futurePredicts a future of exponential change, and the need to teach people how to adaptRedefines great leadership as helping others grow, not just surviveThe Common Thread: The Evolving Heart of LeadershipLeadership isn't tied to fame, it's about consistent values and quiet influence“Leadership is changing. And it's not just about business, it's about people.”Denis and guests echo the call to build agility, empathy, and self-awareness into every level of leadershipKey Quotes: “You always have to be independent. And you always have to have your own money.” - Dr. Maja Zelihic “If you want to lead, people need to believe in you. When they stop believing in you is when they stop following.” - Dr. Sean Hall “My favorite leaders aren't necessarily people we recognize by name. They're people who led a moral, ethical life and helped others.” - Ira S. Wolfe“We're inspiring executives and leaders to adapt and lead a bigger game in a fast-moving world.” - Denis GianoutsosThe 10 Proven Ways to Lead and Thrive in Today's World - FREE Executive Guide Download https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis: Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel: https://www.youtube.com/@DenisGianoutsos
Užite si epizódu, ktorú sme po dlhej dobe nahrávali LIVE! v Kácečku. Rozpraváli sme sa o veľkostiach a tvaroch penisov, o tom ako to máte radi vy, my, či to short kingovia majú v živote ťažšie, alebo naopak, majú ultra výhodu? Povedali sme si aj o tom, ako ho správne merať, či sa oplatia všetky tie tabletky na rast a aké cviky pomôžu ak by ste chceli svoju pýchu zväčšiť. Máme pre vás až dvojdielny špeciál, ktorý sa postupne objaví na našom Hero Hero alebo na našom Spotify Premium. V prvej epizóde zistite, aké porno pozerá Miška a prečo ma Denis z neho nočné mory, rovnako sa toto dozviete o Denisovi. Čakajú vás zábavné, ale aj jemne smutné príbehy a niektoré z nich nás poriadne prkvapkali.. Druhá epizóda bude Q&A, kde sa nás publikum pýtalo a my sme odpovedali. Celý tento event bol úžasný a my vám ďakujeme, že ste prišli a že ste s nami. KTO MAŽE TEN JEDE merch nájdeš na našom webe spolu s našou hrou 69 sekúnd či seksy printami!Chceš viac, než čo sa zmestí do epizód?
What does the worst calisthenics program look like, and are you accidentally following it?In this episode, we're joined by Denis from Sthenics to challenge popular training myths and break down the science of calisthenics mastery.Should you build strength or chase skills first? How many skills can you train at once without burning out? What's the best way to combine static holds, dynamics, and weighted calisthenics in one training cycle? We unpack why “more variation” isn't always the answer to plateaus, how to actually progress holds like the front lever and planche, and the role of ego, muscle mass, and technique in unlocking advanced skills. We also discuss the problem with training to failure, how to troubleshoot weak points, and what to do when you don't know how long a skill will take to master.(0:00) - Worst calisthenics mistakes(3:01) - Why bands are bad(6:29) - Strength standards in bodyweight training(19:17) - Best weight lifting exercises(24:43) - Learn handstand push-ups(35:55) - Mix skills and weighted calisthenics - program design(45:20) - Train skills to failure?(49:48) - Secret to faster progress(52:13) - 1 step back, 2 steps forward(56:43) - Testing is important(1:00:53) - Holds Vs Dynamics for skills(1:06:03) - Do you need big muscles in calisthenics?(1:10:20) - Skip leg day?.Follow guest:Instagram
What does it take to lead when you're out of your depth?This powerful Ask Denis episode answers a question from Denis' nephew: "How can I lead a team when I don't have experience in their specific field?" The answer flips a common leadership myth on its head. It's not about having the technical know-how. It's about how you show up, how you listen, and how you lead from clarity, not control.Denis Gianoutsos shares six actionable insights that will help any leader thrive, even in unfamiliar territory. Whether you're shifting industries, stepping into a new role, or coaching across disciplines, this episode is your reminder that leadership is not about having all the answers. It's about creating space, empowering others, and guiding the team forward.6 Smart Shifts for Leading Without Domain Expertise1. Focus on Leading People, Not Knowing EverythingLeadership is about vision, trust, and outcomes, not technical masteryAvoid getting caught in the weeds; lift your team out of themInfluence is more powerful than instruction2. Lead with Curiosity and HumilitySay “I don't know, but I'm here to learn”, and prove itAsk thoughtful questions and genuinely listenHumility builds credibility and respect3. Bring Strategic Leadership, Not Technical AnswersYou're guiding the vision, not filling a roleSee patterns, align goals, and keep the big picture in motionFree your team to excel at what they do best4. Surround Yourself with Trusted ExpertsBuild a strong leadership team and clarify rolesCreate a culture of open feedback and early insight-sharingYou succeed when your experts are empowered5. Set Direction, Not InstructionClarify the vision; trust your team with executionMicromanagement kills innovation; clarity creates ownershipEmpowerment is the true mark of leadership6. Communicate, Communicate, CommunicatePoor communication is the top reason leadership efforts failPrioritize one-on-ones, team check-ins, and transparent updatesSay “I don't know, but I'll find out”—then follow throughKey Quotes:“Leadership isn't about being the technical expert. It's about influencing outcomes, aligning your team, and helping people succeed.” - Denis Gianoutsos“Micromanagement isn't leadership. Empowerment is leadership.” - Denis GianoutsosBook a Strategy Call with Denis https://app.leadingchangepartners.com/widget/bookings/callwithdenisgianoutsos The 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis:Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn:
Derrick A. Denis, a Senior Vice President with Clark Seif Clark, Inc. (CSC) and is an internationally recognized environmental health and safety (EH&S) expert. CSC is a full-service industrial hygiene (IH) and environmental testing/consulting company with locations in Arizona and multiple locations in California. CCS has extensive expertise working across the country in anticipation, recognition, evaluation, and control of hazards in indoor and outdoor environments. They are also specialists in wildland-urban-interface fires and lithium-ion battery fires (EVs, mobility devices etc.). Mr. Denis is a practitioner, inventor, educator, author and volunteer, who has provided professional industrial hygiene (IH), environmental health and safety (EH&S), infection control (IC), and indoor environmental quality (IEQ) services domestically and abroad for over 32 years. He is also a renowned impartial expert in insurance and litigation disputes (composing declarations, providing depositions, and testifying in trials, etc.) for both plaintiffs and defendants. In addition Mr. Denis is a sought-after presenter and instructor, who has provided hundreds of educational sessions for associations around the world.
Et si nous nous arrêtions… pour nous poser une vraie question : qu'est-ce qui me donne de l'énergie, et qu'est-ce qui me la pompe ?Dans cet épisode, on parle d'épuisement, de surcharge mentale, et aussi de joie au travail, de talents à cultiver, de collectifs qui boostent.Parce que non, l'énergie n'est pas une ressource illimitée. Et pourtant, elle est essentielle pour avancer, créer, et se sentir à sa place.Alors… comment la protéger ? La recharger ? La partager ? C'est tout l'objet de cet échange concret et inspirant avec Denis Pennel et Gilone de Maigret.Prêt(e) à remettre du souffle dans votre quotidien ?
Ascolta ora il nuovo podcast di Pablo Trincia https://open.spotify.com/show/65wXMJh7yCucq1CHmlZmtJ
On today's MJ Morning Show: Woman had Whattaburger with a little extra on it Morons in the news Student graduated and went straight to his BK job... Someone set up a gofundme page Illegal border crossings... in Maine Patient had dream about their therapist... Airline attendant naked and dancing Naked on a flight... doesn't lose his job as director of Art Institute of Chicago MJ's text of instructions to Michelle ZooTampa allows you to paint with orangutans The gold digger test MJ's IG MJ is dropping off hazardous waste on Saturday Tinder now including height Denis Phillips from ABC Action News on the 2025 Atlantic Hurricane Season Florida woman in Miami Dade hit and killed a pedestrian... just a homeless... Another celebrity romance scam Aldi sued over packaging of knockoff products Flight to Tampa diverted for an emergency landing Flights from Newark Liberty Airport, cheapest right now... Florida Aquarium visits the MJ Morning Show with a sloth! People are cooking at home the most since covid
When shooting a film you will come to a point where you have to choose what stays on the page vs what we bring to life off the page. Denis does a phenomenal job at this in his hit blockbuster "Sicario". In today's video I will be breaking down what I believe to be a masterclass of Directing in his iconic border scene.
Send Cathy a text:)Fear, worry, and uncertainty often feel like unwelcome yet permanent companions on the caregiving journey. After receiving a heartfelt message from a listener worried about her husband's upcoming bone marrow transplant, I knew this topic needed addressing – not just for her, but for all of us navigating these turbulent emotional waters.These powerful emotions aren't signs of weakness or failure. They're natural human responses that actually demonstrate how deeply you care for your loved one. The fear of medical unknowns, the worry about what recovery might look like, and the overwhelming sense that no one truly understands what you're going through – these universal caregiver experiences deserve acknowledgment and compassionate attention.Drawing from my own experiences with my husband Denis's ongoing stem cell transplant journey, I share how quickly the mind can spiral from a minor medical hiccup to worst-case scenarios. This mental pattern isn't unusual; it's your brain's misguided attempt to protect you. The key isn't eliminating these emotions (impossible!) but learning to work with them through practical techniques like mindfulness exercises, creating small pockets of routine, focusing on what you can control, journaling to externalize racing thoughts, and practicing radical self-compassion.Perhaps most critically, no caregiver should shoulder this emotional burden alone. Whether it's family members taking shifts with your loved one, friends handling practical matters at home, or connecting with fellow caregivers who truly understand your experience, building your support network isn't optional – it's essential. I've learned to be specific about what support looks like for me: not problem-solving but simply listening and asking thoughtful questions.Remember this: you're making a profound difference every single day, even when you don't feel particularly strong or capable. Your presence matters immensely to your loved one. Take each day one step at a time, fill your own cup when possible, and know that your fear doesn't diminish your strength – it simply reveals the depth of your love.Support the show
durée : 00:20:38 - L'interview de 9h20 - par : Léa Salamé - Le président du conseil de surveillance du groupe CMI France évoque la création de la chaine T18 ce vendredi 6 juin, sur le canal 18 de la TNT, avec l'ambition de créer un espace de débat "raisonnable, mais distrayant".
Blade show is upon us! Jerid is busy dealing with shop goblins but Denis is locked and loaded!We'd love to hear from you so send in questions to the show Instagram: @the.tttpodcastYour hosts:Denis Tyrell of Tyrell Knifeworks:IG: @tyrellknifeworksYouTube: https://www.youtube.com/c/TyrellKnifeworksWebsite: https://www.tyrellknifeworks.comFacebook: https://www.facebook.com/people/Tyrell-Knifeworks/61558767232017/Jerid Sandoval of Echo Blades:IG: @echo_bladesFacebook: https://www.facebook.com/people/Echo-Blades/100085394408004/Maker's Spotlight:https://www.instagram.com/raydens_workshophttps://www.instagram.com/bull_mountain_custom_knivesOur sponsors:Two Basterds Tx Smithy & Supplies: @twobasterdshammersMaritime Knife Supply: http://maritimeknifesupply.comPelican Paste: https://pelicanpaste.com (Use TTT10 for 10% off!)Baker Forge and Tool: https://www.bakerforge.com (Use TTT10 for 10% off!)Rock Solid Scales: https://rocksolidscales.com/ (Use TTT10 for 10% off!)Podcasts we think you'll like: Hustle and Grind Work For It Fire and Steel KnifeTalk FullBlast ForgeSideChat Artisans of Steel Knife Perspective Can you hear the Eko
Ag labhairt faoi chruinniú poiblí a bhí ar siúl oíche hAoine le cé Mhachaire Rabhartaigh a phlé.
durée : 00:20:38 - L'interview de 9h20 - par : Léa Salamé - Le président du conseil de surveillance du groupe CMI France évoque la création de la chaine T18 ce vendredi 6 juin, sur le canal 18 de la TNT, avec l'ambition de créer un espace de débat "raisonnable, mais distrayant".
durée : 00:07:19 - Nouvelles têtes - par : Mathilde Serrell - À 31 ans, Salif Cissé vit une année charnière. Dans "Le Répondeur", son premier "premier rôle", Salif Cissé incarne un imitateur engagé par un grand écrivain, joué par Denis Podalydès, pour décrocher son téléphone à sa place. Le film a reçu le Prix du Public au Festival de l'Alpe d'Huez.
Can you truly lead with empathy without losing authority? Many leaders wrestle with the tension between being relatable and being respected. In this thought-provoking conversation, Denis Gianoutsos unpacks the real cost of blurred boundaries and shows what it takes to lead with both heart and clarity. You'll hear the signs that your leadership lines may be too fuzzy, get practical tools to reset without drama, and understand how to build trust without compromising your role.Whether you're a new leader or seasoned executive, this episode will challenge your thinking and sharpen your edge. Tune in to hear the simple but powerful shifts that can help you lead with both strength and warmth.The Listener's QuestionTheo from New Zealand asks about staying professional while remaining approachableDenis introduces the importance of this topic, especially for new or relationally-driven leadersOutlines the four-part framework for answering the questionWhy Boundaries MatterBoundaries are about respect, clarity, and trust, not being distantLack of boundaries weakens accountability and credibilityBeing friendly isn't the problem; being unclear isSigns You've Crossed the LineAvoiding hard conversations to spare feelingsTeam members are expecting favoritismLeaders are acting more like peers than decision-makersBeing liked is nice; being respected is necessaryHow to Set and Maintain BoundariesSet expectations early: Use clear communication or workshops when leading new teamsLead with consistency: Treat all team members fairly, regardless of personal connectionsAllow candid conversations: Be open to feedback, but maintain your leadership roleUse professional warmth: Balance empathy with authority using a leadership lensWhat to Do If You've Gone Too FarAcknowledge missteps privately and reset expectationsBack up your words with consistent actionDon't apologize for being clear—clarity is leadershipThe goal isn't popularity—it's effectiveness“You can be approachable without being everyone's best friend.” - Denis Gianoutsos“Clarity is leadership. Don't apologize for being clear.” - Denis GianoutsosBook a Strategy Call with Denis https://app.leadingchangepartners.com/widget/bookings/callwithdenisgianoutsos The 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Connect wth Denis:Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram:
In this rare and deeply human interview, I speak with Denis (name changed), a former Russian soldier who was among the first deployed to the front lines in the early days of the Russia–Ukraine war.This conversation is not about choosing sides. It is a personal, first-hand story of survival, trauma, and truth told by a man who was nearly killed, witnessed the horror of war, and is now speaking out.To protect his identity and family, Denis's full name and face have been withheld.Russian audio is translated live by my wife, Anna, and English narration is layered for clarity.In This Episode:What Denis saw in the Donbas prior to the invasionThe reality of front-line combat: white phosphorus, constant shelling, and fearWhat it was like being blown up by a mine, and survivingAccounts of captured Ukrainian soldiers and controversial emblemsA message from a soldier to the West—and a plea for peaceImportant Note:This is not a political statement. This is one man's story. No governments are endorsed. No narratives are pushed. We're here to listen, reflect, and understand.
In this curated selection from the Happy Space Podcast, I'm bringing back voices that challenge, inspire, and expand our thinking about designing for inclusion and accessibility. These encore episodes highlight conversations that continue to resonate—on neurodiversity, workplace design, and the small shifts that can make a big difference. Whether you're tuning in for the first time or revisiting a favourite, I hope these episodes offer fresh insight into how thoughtful design can help everyone show up and perform at their best.We have a declared global intent to be more inclusive of those with disabilities as expressed in the UN Convention on the Rights of Persons with Disabilities. Despite being created in 2006 and with 183 countries on board, there is much work to do. Furthering this work is my guest today, Denis Boudreau. Find out how Denis connected his own feelings of being marginalized as a young boy to empathy and compassion for the disabled community and why there is such a strong business case to create more inclusive organizations. He also shares his perspective on what is getting in the way of leaders from taking action and what to do about it.Denis Boudreau has been bringing his talent to inclusive design in the online world since the early 2000s. Today he is a consultant, trainer, coach and speaker helping organizations create truly inclusive digital experiences for everyone, especially those who are marginalized. Denis founded Inklusiv Communication to work with leaders who want to develop inclusive communication skills online or from the stage, and remove barriers for the up to 40% of the population who struggle with technology. CHAPTERS00:03:06 What brought Denis to what he does now00:06:10 Acts of compassion for others00:15:08 UN Convention for Rights with People with Disabilities00:21:53 Why businesses should consider the disabled00:28:14 What is holding leaders back?00:31:51 Asking others what they need to work best00:37:33 Is it safe to speak up?00:39:26 Navigating around our disabilities00:42:35 Denis' 15 KeysLINKSFor active links, visit www.clarekumar.com/podcastOntario ADAAccessibility for Ontarians with Disabilities ActThe Americans with Disabilities ActAccessible Canada ActHow Can a Watermark be a Human Rights Issue?Happy Space Work Style ProfileEpisode 30 – Creating a Speak-Up Culture – with Stephen ShedletskyUnlock your 15 keys to a diverse and empowered workplaceThe Inclusive Speaker: How to Truly Connect With All of Your Audience Without Leaving Anyone BehindIMAGE CREDITS (see images on Youtube video)A blind person using a computer - creditColorblind test - creditPolice car chase -...
The White House approves Kentucky's request for FEMA assistance for six counties impacted by deadly tornadoes, why medical marijuana is not yet being sold in Kentucky, looking at barriers keeping adults from finishing college, and helping older adults age safely and happily at home.
Cats have skin too! Dr. Sandra Koch will discuss the rarely talked about subject of feline dermatology emergencies! What are common derm emergencies that she sees in cats? How do we treat dermatological emergencies in our feline patients? Dr. Sandra Koch is back for part 2 to go deeper than skin deep into the topic of feline skincare. Dr. Kelly St. Denis joins Dr. Susan Little to fill in as guest host while Jolle is away.
In this episode, we break down Dune: Part Two and how Denis Villeneuve masterfully crafted Paul Atreides' rise to power. We explore the psychological depth that make his journey so compelling. From the intense performances to the jaw-dropping visuals and layered storytelling, we analyze how this sequel elevates the saga into something truly epic. Whether you're a fan of the book or just discovering Arrakis through the films, this conversation dives deep into what makes Dune: Part Two a cinematic triumph.Chapters:00:00:00 Intro Convo00:01:34 How Denis Villeneuve builds Paul into a powerful character00:06:19 What makes Paul's speech such a compelling step into power00:12:37 Scene breakdown: Paul's speech Part 100:18:01 In defense of Zendaya 00:24:35 Scene Breakdown: Paul's speech Part 200:32:28 Was Paul always playing the Fremen?00:39:16 How Denis builds power through status changes00:41:57 Breaking down the Paul vs Feyd fight00:48:32 Only one other person could've pulled off Feyd Rautha00:49:58 The small details Denis adds into the movie for depth00:52:10 Touching on how good the books are00:56:45 Scene breakdown: The Sandworm Scene01:09:58 Our rating01:17:02 Final thoughts01:18:58 Cue the music
Their earliest years were, frankly, like those of many expansion teams. A team comprised of marginal talent as part of the 1972 Expansion Draft and the first-year record certainly reflected that. While the second season saw only slight improvement in the standings, it was the promise of a first overall pick who went on to win the Calder Trophy that laid the foundation of what was ahead.The third season saw a surprising playoff berth, a stunning opening round win over the veteran team from New York City and an historic comeback against Pittsburgh.Then, reality.While the team continued an upward trajectory, the playoff results got increasingly difficult over the course of the next four springs. Finally, in 1980, it came together. A strong core was bolstered in March by the arrival of a college defenseman fresh from winning Olympic gold and a veteran forward who became the final piece of the puzzle.From there, they made history - some of which may never be seen again in the NHL.Join the hosts as they go back 45 years with Captain Denis Potvin, left wing John Tonelli and defenseman Ken Morrow.This is Doormat to Dynasty.IN THIS EPISODE:[00:00] - Open voiced by long-time Islanders play-by-play man Jiggs McDonald with Islanders theme underneath from organist Paul Cartier. [01:25] - Welcome and after Vic and Neil do some initial reminiscing about Bob Nystrom's Cup clinching goal, guests Denis Potvin, John Tonelli and Ken Morrow are welcomed.[05:00] - 45 years later, the guest share their recollections on the Nystrom goal.[10:09] - The approach to 1980 following increasingly difficult playoff losses after the 1975 Cinderella run. Discussion includes the final pieces coming into place with Ken Morrow arrival fresh off a gold medal at the Olympics and Butch Goring proving to be the missing link coming in a trade from Los Angeles.[16:15] - The road the first championship begins, including the brutal second round series against the Boston Bruins and some hijinks during the semi-final with Buffalo.[32:25] - The Final against rival Flyers begins with some sidebar stories about the toughness of the Broad Street Bullies.[52:10] - With a 3-1 series lead, the Isles drop Game 5 and return to Nassau Coliseum for the potential clincher. After letting a 4-2 third period lead get away, the stage is set for overtime. [1:02:14] - Vivid descriptions of the celebration after the Islanders first-ever Stanley Cup-winning goal. [1:10:51] - 1981 and the first defense of the Cup. The team doesn't miss a beat...even with Neil Smith joining the organization. Among the stories is Denis sharing the emotional piece of his brother Jean being traded away before being re-acquired.[1:17:09] - After an opening round scare, the Isles roll to their third Cup with the Final over Vancouver featuring a spectacular goal in Game 3 by Conn Smythe winner Mike Bossy,[1:23:24] - In pursuit of the fourth Cup, the club drops a bit during the regular season but is more than ready for an upstart team from Edmonton with a phenom wearing #99. In the end, the challengers learn some valuable lessons from the defending champs.[1:33:49] - Going after the Canadiens record of five straight Stanley Cups, the Isles discover their opponent learned well from the previous spring. However, to this day, the guests are still rankled by a change in scheduling during the Final.[1:43:50]- With the dynasty at an end, the perspective and significance of its place in league history becomes more evident with time.[1:54:05] - A final personal question to Ken, John and Denis.X: https://twitter.com/NHLWraparoundNeil Smith: https://twitter.com/NYCNeilVic Morren: https://www.linkedin.com/in/vic-morren-7038737/NHL Wraparound Instagram:https://www.instagram.com/nhlwraparound/#NHLWraparound #ShortShifts...
Can your ego and leadership coexist, or are they always at odds? In this eye-opening solo episode, Denis Gianoutsos challenges listeners to confront the quiet force that often shapes decisions, hinders growth, and clouds clarity: the ego. Far from suggesting ego elimination, Denis explores how leaders can recognize, reframe, and rise above their ego to lead with humility, authenticity, and true influence. Expect personal reflection questions, practical strategies, and stories that reveal how leadership maturity begins with self-awareness. Tune in to discover what it means to lead across, not from your ego.Welcome to the Ask Denis EpisodeDenis introduces the theme: the ego's hidden influence in leadershipLeadership demands growth and putting others first, not control and validationThe episode's goal: help leaders recognize and manage egoWhat Is Ego in Leadership?Ego isn't always bad; it drives ambition and courageWhen unchecked, it prioritizes image over impactInsecure egos lead to reactive, controlling leadership stylesHow Ego Shows Up at WorkLeaders may hoard credit, avoid blame, or reject feedbackEgo masks itself as confidence or decisivenessTrue confidence creates space for others; ego consumes itLeading Across Ego: What It Looks LikeChoose growth over comfort; create space for others to shineLeadership is about connection, not performanceInfluence grows when leaders lead with humility3 Ways to Lead Across Ego (Practical Tools)Pause before reacting: respond with intention, not emotionInvite feedback regularly: ask “What can I do better?”Serve, don't impress: leadership is about others thrivingFinal Thoughts & Action StepsAsk yourself: “Where is my ego getting in the way?”Self-awareness is the first step to transformationTrue legacy is built by those who lead from trust, not titlesKey Quotes:“Leadership is not about your ego. It's about your impact.” - Denis Gianoutsos“People don't follow titles. They follow trust.” - Denis GianoutsosBook a Strategy Call with Denis https://app.leadingchangepartners.com/widget/bookings/callwithdenisgianoutsos The 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis:Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram:
We have a TSFS exclusive! An insider has confirmed how Karen Huger is doing in jail and it's contradicting everything else you've heard. Lots of RHOC tea including Jen Pedranti's back rent lawsuit and what this means for her and Ryan's relationship. We have a Shamea and Porsha friendship update. Why Brittany from The Valley says she'd never date Mauricio Umansky. Plus, fans want Porsha and Denis back together, the video that has the internet talking. Timestamps: 00:00:00 - Karen Huger Update00:10:58 - Jen Pedranti's Legal Issues00:12:31 - Disguised Visit to Something About Her Sandwich Shop00:23:23 - Porsha and Shamea's Friendship Fallout00:26:08 - Mauricio's Party Lifestyle00:42:35 - Kelly Dodd and Teresa's Shady Business MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: MOM15 for 15% OFF (code expires May 11th, 2025) **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices