Podcast appearances and mentions of joel kahn

Dr. Joel Kahn, Founder Kahn Center for Cardiac Longevity & Integrative Cardiologist.

This week on Heart Doc VIP, Dr. Joel Kahn breaks down a new study out of New Zealand examining whether vegans are getting enough of two key amino acids: leucine and lysine. Using real-world dietary histories, researchers found no health issues among participants—but the debate around plant-based protein continues. Dr. Kahn dives into top plant-based sources of these essential aminos (think beans, soy, quinoa), and why the ongoing conversation around protein needs and sources matters more than ever. Plus, he shares insights from three more new studies you won't want to miss: Updates on the KETO-CT study New data on healthy plant diets in African-Americans  Surprising benefits of adding just one more fruit or veggie to your day The impact of low-carb eating once or twice a week The crucial role of Vitamin D in cancer prevention As always, thanks to this week's sponsor: Endur.com, makers of MegaNatural-BP. Use code KahnMD10 for a discount.

Dr. Joel Kahn, Founder Kahn Center for Cardiac Longevity & Integrative Cardiologist. MAHA movement— thoughts on its goals and impact? The most important actions Secretary Kennedy of the U.S. Department of Health & Human Services could take to meaningfully improve the nation's health?

[Part 3] Should We Avoid Oils for Optimal Health? Here's Where Top WFPB Experts Stand on the Great Oil Debate In the last part of this episode we hear from four more whole-food, plant-based (WFPB) doctors about their advice to patients about oil. Today we hear from Doctors David Katz, Alone Pulde, Matthew Lederman, and Joel Kahn. Also hear a summary of the Great Oil Debate between Dr. Garth Davis and Rip Esselstyn. Written by Elizabeth Turner at ForksOverKnives.com. #vegan #plantbased #plantbasedbriefing #wfpb #oil #seedoils #oliveoil #evoo  ========================== Original post:  https://www.forksoverknives.com/wellness/the-great-oil-debate-experts-weigh-in-on-health-impact-of-plant-oils  YouTube “The Great Oil Debate” (Dr. Garth Davis and Rip Esselstyn): https://youtu.be/gYj_NqVTvi4?si=QVU-SS1w8tFTx1ly  Related Episodes: 1033: Butter Lovers and Seed Oil Haters Are Both Wrong, New Research Confirmshttps://plantbasedbriefing.libsyn.com/1033-butter-lovers-and-seed-oil-haters-are-both-wrong-new-research-confirms-by-charlotte-pointing-at-vegnewscom 863: First-of-Its-Kind Study Challenges the Health Halo of Olive Oil https://plantbasedbriefing.libsyn.com/863-first-of-its-kind-study-challenges-the-health-halo-of-olive-oil-by-courtney-davison-at-forksoverknivescom  ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/  

This week on Heart Doc VIP, Dr. Joel Kahn explores new and historic data showing that heart disease can begin shockingly early—sometimes before age 30. A pivotal 1998 study revealed that up to one-third of young adults already show signs of atherosclerosis, emphasizing the urgent need for primordial prevention starting in childhood. Dr. Kahn outlines the key health screenings every parent should know: blood pressure checks, body weight monitoring, and essential lab work. Later in the episode, Dr. Kahn revisits new findings on the Paleo diet, showing it may have included more plant- and starch-based foods than often assumed. He also discusses concerning links between processed meats and dementia, plus a cautionary look at a recent study on a specific group following the KETO diet—don't buy into the hype just yet. Additional topics include: The ISCHEMIA trial's insights on blood pressure control New research on the risk of dementia in people diagnosed with atrial fibrillation (AFIB) before age 70 Thanks to our partner endur.com. Use code KahnMD10 for a discount on Endur-Thine.

This week on Heart Doc VIP, Dr. Joel Kahn breaks down the game-changing TRANSFORM Study—an important piece of research that could shift how we approach heart attack prevention. He also covers a wide range of must-know topics, including Lipoprotein(a), coronary calcium CT scoring, heart-smart nutrition (for both you and the planet), smoothie tips, Vitamin C, and new findings on the potential risks of gadolinium-based contrast in MRI scans. Special thanks to our sponsor: Endur.com. Try Dihydroberberine-SR with code KahnMD10 for a discount.

Heart disease is the number one killer. But what if you could know your risk factors far in advance? Some cutting-edge tests are changing the game in cardiovascular health, and they're more accessible than you might think.  In this episode, Dr. Joel Kahn sheds light on the critical role of early detection and intervention in preventing heart disease. Dr. Kahn, a leading cardiologist, emphasizes the significance of identifying atherosclerosis, the primary culprit behind heart disease, through advanced technology scans before you start feeling any symptoms.  Listen to this episode and start preventing rather than lamenting your heart health! Episode Notes Dr. Joel Kahn stresses that even individuals with seemingly healthy lifestyles can have significant plaque buildup in their arteries, highlighting the importance of regular screenings.  Benefits of Coronary Artery Calcium Scans The Coronary Artery Calcium (CAC) scan is a valuable tool for detecting plaque in the arteries, providing crucial insights into cardiovascular health. This scan is recommended for individuals at risk of heart disease, such as those with a family history of high cholesterol. Early detection through the CAC scan can help in developing preventive strategies and maintaining heart health. Detect Heart Disease Early Early detection of heart disease is crucial in preventing its potentially fatal consequences. Tools like the CAC scan and AI-assisted CT scans provide detailed information about cardiovascular health, enabling you to take proactive steps towards maintaining a healthy heart. Regular screening and early intervention can significantly improve cardiovascular health outcomes. Prevent Atherosclerosis Atherosclerosis, the buildup of plaque in arteries, is a significant factor in heart disease and other health issues like erectile dysfunction. Regular screening, including the CAC scan, can help prevent the progression of atherosclerosis. By addressing risk factors and maintaining a healthy lifestyle, you can reduce your chances of developing heart disease. Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Guest Bio Kahn obtained a BA in 1980 and MD in 1983 from the University of Michigan. He is a Clinical Professor of Medicine at Wayne State University School of Medicine and Associate Professor of Medicine at Oakland University William Beaumont School of Medicine. He is the founder of the Kahn Center for Cardiac Longevity in Bingham Farms, Michigan. Kahn is a Fellow of the American College of Cardiology and a member of the Physicians Committee for Responsible Medicine. He has authored articles for HuffPost and the Reader's Digest. Links https://www.drjoelkahn.com/  https://www.kahnlongevitycenter.com/  Related Episodes Prevent and Reduce Heart Disease, with Dr. Joel Kahn Detect Osteoporosis & Osteopenia Early, with Kevin Ellis Replace Routine Mammographic Screenings, with Dr. Jenn Simmons  

Join Dr. David L. Katz and Dr. Joel K. Kahn as they explore the transformative potential of preventive medicine and plant-based wellness. Learn from leading physicians about strategies to improve health and longevity. #PreventiveMedicine #PlantBasedWellness #HealthRevolution

This week on Heart Doc VIP, Dr. Joel Kahn sits down with James Earls, MD, Chief Medical Officer at Cleerly Health. They dive into the latest advancements in diagnosing and monitoring coronary artery disease using CT angiography and cutting-edge AI technology. Regular programming with Dr. Kahn will return in April.

In this special bonus episode, Dr. Joel Kahn is joined by Bill Faloon, renowned co-founder of Life Extension and a leading voice in the science of living longer. Together, they dive into cutting-edge research and practical strategies for extending healthspan and preventing disease. There's still time to register for the Reversing Heart Disease Summit 3.0 — don't miss out on life-changing insights.

In this bonus episode, Dr. Joel Kahn sits down with Dr. Joseph Antoun, MD, PhD, a leading expert on fasting and CEO of L-Nutra, the company behind ProLon—the 5-day Fasting Mimicking Diet. Dr. Antoun shares the science behind fasting, its impact on longevity, and how ProLon can support heart health. Register now for the Reversing Heart Disease Summit 3.0, launching March 18, 2025:

Join Dr. Joel Kahn as he explores the latest research on niacin and its potential role in longevity. He also introduces this week's sponsor, Endur-Acin, an extended-release niacin supplement from Endur. Plus, don't miss the chance to register for the Reversing Heart Disease Naturally Summit 3.0, kicking off on March 18, 2025 – sign up at drtalks.com.  Tune in for an insightful breakdown of the science behind niacin and its impact on long-term health.

Rich Roll's journey from struggling with health to becoming an ultra-endurance athlete has inspired millions. He's not just about fitness—his approach to nutrition and mindset has made his Rich Roll Podcast a top destination for health and wellness. In this special bonis episode, Dr. Joel Kahn sits down with Rich to discuss his transformation, the power of plant-based eating, and the mental resilience behind his success.

Toxins, plastics, and chemicals are everywhere—in our food, water, and air—posing serious risks to heart health. This week, Dr. Joel Kahn sits down with detoxification expert Dr. Wendie Trubow (Five Journeys) to discuss how these exposures impact our bodies and what we can do about it. Don't miss the Reversing Heart Disease Summit 3.0, starting March 18, 2025! Register here: drtalks.com/summit/reversing-heart-disease

Did you know that heart disease remains the leading cause of death in the U.S. and, each year, over 300,000 people die from sudden cardiac death? The good news? You have the power to protect yourself—starting today.Dr. Joel Kahn jokes that he's been calling himself a “salad bar-a-tarian” since 1977 when he actually saw and felt the personal link between good nutrition and heart health. And, as a cardiologist he's been preaching this link now for decades.. Today, Dr. Kahn discusses the alarming statistics surrounding heart disease, including the prevalence of sudden cardiac death and the growing number of individuals at risk due to poor dietary habits and sedentary lifestyles. As a proponent of “test, don't guess,” he also stresses the importance of regular health screenings, including coronary artery calcium scoring and lipid profile assessments to identify potential risks BEFORE they culminate in serious health issues.This far-reaching conversation includes:Dr. Kahn's personal journey from childhood heart murmur to plant-based doctorHow a whole food, plant-based diet can help prevent and even reverse heart diseaseThe most nutritious vegetable on the planet!A discussion of liporotein(a) - the heart's quiet killerDr. Kahn's thoughts on coffee and teaThe screening tests that could save your lifeThe Impact of AI on MedicineWhat Menopausal Women Need to Know about Heart HealthWhy heart disease is more preventable than you think This conversation is packed with life-changing tips that you can put into practice today!Episode WebpageWatch the Episode on YouTube

Join Dr. David L. Katz and Dr. Joel K. Kahn as they explore the transformative potential of preventive medicine and plant-based wellness. Learn from leading physicians about strategies to improve health and longevity. #PreventiveMedicine #PlantBasedWellness #HealthRevolution

February 13, 2025 ~ Dr. Joel Kahn, Integrative Cardiologist at the Kahn Center for Cardiac Longevity discusses American Heart Health Month and heart safety tips for shoveling tips.

This week, Dr. Joel Kahn addresses a bold claim making the rounds: “Cholesterol doesn't matter—it's all about insulin resistance (IR).” Is that really true? Dr. Kahn breaks down the science, explaining how IR is measured, its connection to heart disease, and the best ways to improve metabolic health. Since it's Heart Month, Dr. Kahn also revisits the top risk factors for heart disease—still the leading cause of death for both men and women. He explores the life-extending benefits of a plant-based diet, along with surprising heart health hacks, from flossing your teeth to taking forest walks (yes, really). Plus, new research on why avoiding cigars and pipes is just as important as skipping cigarettes. 

In this special bonus episode, Dr. Joel Kahn sits down with world-renowned nitric oxide (NO) expert Dr. Nathan Bryan to break down why NO is crucial for artery health, circulation, and overall wellness—including sexual health.  Dr. Bryan has been at the forefront of nitric oxide research, working with leading companies to develop test kits and products that help boost NO levels naturally.  As a Texas-based rancher, his approach differs from Dr. Kahn's plant-based perspective, but the conversation is packed with valuable insights for optimizing vascular health. Tune in for a fascinating deep dive into the science of nitric oxide and how it impacts your body.

Join Dr. Joel Kahn as he invites you to register for the Reversing Heart Disease Naturally Summit 3.0: drtalks.com/summit/reversing-heart-disease. This week, Dr. Kahn dives into fascinating new studies on topics such as forest bathing, glyphosate (RoundUp) and its connection to heart disease, the risks of carnivore and ketogenic diets, fat accumulation in muscles, and the health benefits of legumes like lentils in managing pre-diabetes. The main focus of the episode is an in-depth look at the latest research on heart calcium and CT imaging. Dr. Kahn discusses the predictive power of calcium scores, particularly when results exceed the 90th percentile. He also reviews findings from the SCOT-HEART study, which compared CT angiography to standard care, demonstrating improved outcomes when clinicians have CT data. Additional topics include the role of CT imaging in detecting heart disease in athletes and the significance of breast artery calcium as a marker of cardiovascular health.

Join Dr. Joel K. Kahn and Dr. Columbus Batiste as they discuss the revolutionary impact of plant-based nutrition on heart health. Learn how to master cardiovascular wellness through dietary choices and lifestyle changes. #HeartHealth #PlantBased #CardiovascularWellness

Dr. Joel Kahn is a practicing cardiologist and Clinical Professor of Medicine at Wayne State University School of Medicine in Detroit, Michigan. A graduate summa cum laude from the University of Michigan Medical School, he is widely known as "America's Healthy Heart Doc." Dr. Kahn holds triple board certifications in Internal Medicine, Cardiovascular Medicine, and Interventional Cardiology. He was the first physician in the world to earn certification in Metabolic Cardiology through A4M/MMI and the University of South Florida. He is also the founder of the Kahn Center for Cardiac Longevity in Bingham Farms, Michigan.   Dr. Kahn is a prolific author with numerous publications in his field, including articles, book chapters, and monographs. His six published books include Your Whole Heart Solution, Dead Execs Don't Get Bonuses, The Plant-Based Solution, and Lipoprotein(a): The Heart's Silent Killer. He frequently contributes health articles and appears on prominent platforms, such as Dr. Phil, The Doctors, Dr. Oz, Larry King Now, The Joe Rogan Experience, and Bassem Yousef.   Dr. Kahn has been recognized with a Health Hero award from Detroit Crain's Business and leads the annual online summit Reversing Heart Disease Naturally.

Join Dr. David L. Katz and Dr. Joel K. Kahn as they explore the transformative potential of preventive medicine and plant-based wellness. Learn from leading physicians about strategies to improve health and longevity. #PreventiveMedicine #PlantBasedWellness #HealthRevolution

In this bonus episode, Dr. Joel Kahn sits down with Dr. Isaac Eliaz, a renowned clinician and researcher based in California, to discuss Galectin-3 and its critical role in heart health. The conversation kicks off with a brief Hebrew exchange between Dr. Kahn and Dr. Eliaz, who hails from Israel, before diving into the science behind Galectin-3. Galectin-3 is a regulatory protein heavily involved in chronic inflammation and has been linked to the development of numerous conditions, including heart disease. Elevated levels of Galectin-3 are often observed in both acute and chronic heart failure, playing a pivotal role in the inflammatory pathways that lead to myocardial tissue remodeling after injury.  At the Kahn Center, Galectin-3 blood levels are routinely measured as part of our comprehensive approach to heart health. Tune in to learn more about how this protein impacts the heart and the latest insights into managing inflammation to protect cardiovascular health.

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with leading cardiologist, Dr. Joel Kahn to dive into the crucial role of proactive heart health care. You'll hear them discuss: 1. How preventive cardiology helps identify and manage risk factors for heart disease 2. Why lipids are crucial for heart health 3. The role of advanced testing in detecting heart diseases 4. Lifestyle pillars for preventing heart diseases 5. Key supplements for cardiovascular health One of the world's leading cardiologists, Dr. Kahn has treated thousands of heart attack patients throughout his career. After 25 years in interventional cardiology, he founded the Kahn Center for Cardiac Longevity in 2015, focusing on advanced preventive care. A prolific author, Dr. Kahn has published multiple best-sellers, articles, and blogs. He also hosts the popular weekly podcast, Heart Doc VIP. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Welcome to episode 397 of Heart Doc VIP! This week, Dr. Joel Kahn dives into the latest science, covering topics like how dark chocolate may reduce the risk of Type 2 diabetes, the heart benefits of short bursts of exercise for women, the role of tighter diabetic control, the benefits of taurine, and how vitamin B6 might protect your health. Dr. Kahn also revisits the topic of dietary fats, exploring the findings of Harvard researcher Nick Norwitz and his experiment with a vegan keto diet. He breaks down the impact of cholesterol versus saturated fat in the diet, with a focus on how reducing saturated fat can support heart health. Tune in for practical tips and cutting-edge insights to keep your heart in top shape! Don't forget to check out igennus.com and use the discount code DrKahn for exclusive savings.

In this episode of #TheIntegrativeHealthPodcast, Dr. Joel Kahn joins me to dive into how thyroid hormones directly impact the heart. We also discuss conditions like hyperthyroid-induced cardiomyopathy and the risks of hypothyroidism leading to cholesterol elevation and metabolic slowdowns. Tune in now to gain insights into practical, integrative approaches to health, including the role of iodine balance, the potential pitfalls of medications like amiodarone, and the necessity of regular thyroid monitoring.Dr. Joel Kahn is a triple board-certified practitioner in internal medicine, cardiovascular medicine, and interventional cardiology. He was the first physician worldwide to be certified in metabolic cardiology with the American Academy of Anti-Aging Medicine, Metabolic Medical Institute and the University of South Florida. He is also the founder of the Kahn Center for Cardiac Longevity, where he employs natural and holistic methods to lead patients toward a future where their hearts are healthy and strong.Website: https://www.drjoelkahn.com/Facebook: https://www.facebook.com/drjoelkahnInstagram: https://www.instagram.com/drjkahn/PODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

In this special bonus episode, Dr. Joel Kahn sits down with a leading scientist from Aviv Medical in The Villages, Florida, to explore the transformative potential of hyperbaric oxygen therapy (HBOT). Discover how this cutting-edge therapy can impact your health and why it's worth knowing about.

This week on Heart Doc VIP, Dr. Joel Kahn reviews fascinating new health insights, including the surprising benefits of olive oil for overall and cardiovascular health, debunking the myth that soy raises cancer risk, and exploring whether meat might contribute to diabetes. He also discusses the potential bone-weakening effects of a common thyroid medication, new research on plant-based diets and muscle health, and the role of insulin in aortic stenosis.  The episode's main focus? A deep dive into the ongoing debate about fats, cholesterol, and health. Dr. Kahn critically examines recent claims made by Rhonda Patrick, PhD, and Marty Makary, MD, about eggs, butter, and dietary fat, shedding light on the controversies and offering healthier, evidence-based alternatives like roasted soybeans as a source of brain-boosting choline.  For more information, visit igennus.com and use the discount code DrKahn for special savings!

This week, Dr. Joel Kahn dives into Lipoprotein(a), a genetic cholesterol variant that impacts 20-25% of the population. A new study highlights its crucial role in heart health, making it vital for everyone to know their Lp(a) levels. At the Kahn Center, managing high Lp(a) levels is a key focus, and this episode features an intriguing case study. Dr. Kahn also covers several quick-hit topics, including the link between beta-blocker medications and depression, the effects of stress on heart attacks, the dangers of processed foods, white button mushrooms and their impact on prostate cancer outcomes, and the brain health benefits of extra-virgin olive oil.  For more, visit igennus.com and explore their product line with the discount code DrKahn.

Send us a textIn this insightful episode of Healthy & Awake Podcast, host Mike Vera engages with renowned cardiologist Dr. Joel Kahn to explore the contrasting health impacts of vegan and carnivore diets. Dr. Kahn, known as America's holistic heart doc, brings decades of experience and a wealth of knowledge on holistic nutrition, heart health, and the benefits of plant-based diets. The discussion delves into critical topics such as cholesterol levels, the effects of dietary fats, and the influence of food propaganda. Mike and Dr. Kahn also examine the scientific validity behind various dietary patterns, including insights from nutritional science pioneers like Ansel Keyes, and discuss the potential health benefits of fasting. This episode is a must-listen for anyone interested in understanding the long-term health implications of their dietary choices, backed by evidence-based research and expert insights. Join us as we navigate the complex terrain of food wars, offering a balanced perspective to help you make informed decisions about your health.www.drjoelkahn.com___________________________

November 5, 2024 ~ Dr. Joel Kahn, Integrative Cardiologist at the Kahn Center for Cardiac Longevity talks about whether or not election stress is bad for your health.

In this special bonus episode, Dr. Joel Kahn interviews the renowned Dr. Peter McCullough, MD, a prominent cardiologist who has shifted from a distinguished academic career to become a global advocate for academic transparency in medicine. Dr. McCullough shares insights on his work surrounding the pandemic, transparency, and the importance of informed discourse in healthcare.

Welcome back to Heart Doc VIP! This week, Dr. Joel Kahn revisits his work with William Roberts, MD, the world's most experienced cardiac pathologist, to explore a fascinating question: Are humans biologically closer to plant-eating species like rabbits or omnivores like dogs? This thought-provoking discussion could influence your dietary choices for better heart health. In addition, Dr. Kahn covers mini-topics, including the benefits of standing, arjuna bark extract for cardiac health, heart disease in firefighters, and the critical role of vitamin D in overall wellness.  Special thanks to igennus.com — use discount code DrKahn for high-quality supplements!

In this week's episode of *Heart Doc VIP*, Dr. Joel Kahn begins by expressing heartfelt concern for those affected by the recent and upcoming hurricanes, hoping everyone finds safety and shelter during such difficult times. The mini topics this week include a look at heart disease in women, the harmful effects of toxic plastic (PFOS) on sleep, and the importance of plant chemicals called phytonutrients—specifically polyphenols and carotenoids.  The main focus is an important new study examining carotid and heart plaque in asymptomatic individuals, with an average age of 69, and how it affected their survival over a 12-year period. Dr. Kahn discusses a subgroup whose worsening plaque put them at the highest risk, emphasizing the importance of Omega-3s in plaque prevention—something that's been a focus at the Kahn Center since 2015. You can read more about this topic in the article linked below.  Special thanks to our sponsor, Igennus. Use discount code *DrKahn* at checkout for 20% off your next purchase at igennus.com. Read more about plaque prevention here: What Do I Do with My High Coronary Calcium CT Results?

Join Dr. Joel Kahn for a special bonus episode featuring world-renowned yogi Jonny Kest, Director of Yoga for Lifetime Fitness. Together, they explore the powerful connection between yoga and heart health, and how incorporating mindful practices can benefit your cardiovascular system. Tune in, breathe deep, and discover the heart-healthy benefits of yoga.

The McCullough Report with Dr. Peter McCullough – My patients have more and more questions about diet as the years go on, given the new approaches being trialed by physicians in the community. The goals for many with the diet include: 1) weight loss, 2) diabetes prevention, 3) cardiovascular risk reduction. Can any single diet deliver all three? I invited Dr. Joel Kahn, a cardiologist and expert on the...

The McCullough Report with Dr. Peter McCullough – My patients have more and more questions about diet as the years go on, given the new approaches being trialed by physicians in the community. The goals for many with the diet include: 1) weight loss, 2) diabetes prevention, 3) cardiovascular risk reduction. Can any single diet deliver all three? I invited Dr. Joel Kahn, a cardiologist and expert on the...

In this insightful episode of Reinvent Healthcare, Dr. Ritamarie Loscalzo is joined by America's heart-healthy doc, Dr. Joel Kahn, to uncover the most advanced strategies for detecting, preventing, and reversing heart disease. Heart disease remains the leading cause of death worldwide, and Dr. Kahn shares his wealth of knowledge on how to identify risks early and take proactive steps to protect your heart.Dr Kahn has authored several best-selling books on heart health and is a regular speaker at national conferences. Dr. Kahn runs a successful clinic in Michigan, where he applies cutting-edge technology and holistic practices to help patients achieve optimal heart health. He is also the host of "Heart Doc VIP," a popular podcast focused on heart health and wellness.Key Topics Covered:The alarming rise of heart disease and why it often goes undetected until it's too late.How calcium CT scans and the advanced Clearly CT angiograms are revolutionizing heart disease detection.Why soft plaque is more dangerous than calcified plaque and how new testing methods reveal hidden risks.The critical role of diet in heart disease prevention and reversal and the advantages of plant-based nutrition.Misleading information about heart health: Debunking myths around butter, bacon, and popular fad diets.Dr. Kahn's #1 rule for heart disease: Test, don't guess—how early testing saves lives.Practical tips for practitioners on how to guide patients in preventing and reversing heart disease using lifestyle and testing.Dr. Kahn also dives into the fascinating connection between gut health, inflammation, and heart disease, providing a comprehensive roadmap for heart disease prevention. Whether you're a healthcare practitioner or someone concerned about heart health, this episode offers valuable insights and practical steps to protect your cardiovascular system.Resources for This Episode:For deeper cardiovascular resources for health practitioners, including Dr. Kahn's Talk, Get the Recordings and Handouts from SHINE 2024 Genetics, Assessments, and Nutritional Strategies for Optimal Cardiovascular Function hereCheck out other Cardiovascular podcast episodes hereJoin my Next-Level Health Practitioner Facebook group hereDr. Joel Kahn Resources:Follow Dr. Joel on Instagram hereListen to Dr. Joel's Podcast hereLearn more about CIMTs here Understand Calcium Scores better here

In this episode of Heart Doc VIP, Dr. Joel Kahn is back in London, attending the ESC meeting, where he dives into a headline-making report about three lab tests that can predict a 30-year heart risk in women (and men too!). He also explores several key health topics, including microplastics in the brain, PFAS exposure during pregnancy, the best time to take blood pressure medications, micronutrient deficiencies, cholesterol in young people, the benefits of cruciferous vegetables for blood pressure, cell phone use and heart disease, low-carb diets and diabetes risk, colchicine for heart disease, and the dangers of stopping statins. Plus, he shares a multivitamin that might help with nutrient deficiencies, which you can check out here.  In the second half, Dr. Kahn talks about his go-to choice for organic soy milk and shares two recently published studies that explain why it's the top pick in the Kahn household.

Good morning, everyone! In today's episode, I shared insights from a recent workshop with Brittany and Dr. Joel Kahn in the Healing Kitchen. We discussed heart health, focusing on high cholesterol and blood sugars. If you're interested in joining our community, visit DrMarvis.com and click on Healing Kitchen. We have live experts every month, and the price will be going up next month, so now is the best time to join. Our main topic today was the relationship between high blood sugars and cholesterol. High blood sugars, often seen in diabetes and prediabetes, can affect cholesterol levels and lipid metabolism, leading to atherosclerosis. I explained how insulin resistance, elevated triglycerides, glycation of lipoproteins, inflammation, and endothelial dysfunction contribute to this process. Dr. Kahn emphasized the importance of looking at the whole person, including genetics, lifestyle, and additional tests like carotid ultrasounds and coronary artery calcium scores. We also discussed the potential risks of certain supplements like plant sterols. I shared a personal anecdote about how stress can affect blood sugar levels, highlighting the importance of managing stress, diet, exercise, and sleep to improve overall health. In conclusion, high blood sugars can elevate cholesterol and increase inflammation, so it's crucial to pay attention to diet and lifestyle. I'm off to run nine miles in preparation for my half marathon in November. If you have any questions or topics you'd like me to focus on, please let me know. Have a great day! To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen

Send us a Text Message.In this insightful episode, I'm honored to sit down with Dr. Joel Kahn, a world-renowned holistic cardiologist and a leading voice in the plant-based movement. With over 40 years of experience in cardiovascular medicine, Dr. Kahn has dedicated his career to preventing and reversing heart disease through lifestyle and nutrition. His expertise not only spans the intricacies of cardiovascular health but also encompasses the broader implications of adopting a plant-based diet for overall well-being. Dr. Kahn shares his personal journey toward embracing a whole food, plant-based diet, along with compelling insights from his clinical practice. His deep understanding of the relationship between lifestyle choices and health outcomes offers invaluable guidance for anyone looking to take charge of their well-being.Dr. Kahn provides actionable advice on how to optimize your diet, manage genetic predispositions, and integrate holistic practices into your daily life. Whether you're a healthcare professional, a wellness enthusiast, or someone curious about the benefits of a plant-based lifestyle, this discussion offers a wealth of knowledge and inspiration to help you thrive. Tune in to discover how you can beat heart disease, enhance your quality of life, and achieve lasting health.Key Points From This Episode:Holistic approach to medicine. [00:06:11]Top three KPIs for health. [00:10:25]Genetic contribution to heart disease. [00:12:49]Ancestral diets and caveman predecessors. [00:16:02]Subjective feelings versus objective health. [00:22:51]Plant-based diets reversing diabetes. [00:26:38]Nutrition in Medical Practice. [00:28:52]Plant-based diet nutrient needs. [00:32:53]Plant-based diet with salmon. [00:37:17]Plant-based diet and heavy metals. [00:41:30]Genetic Influence on Cholesterol Response. [00:44:25]Lipoprotein. [00:49:15]Plant-based diets and health. [00:52:08] Looking to discover your science and optimize your life?APPLY FOR HEALTH OPTIMIZATION COACHINGhttps://calendly.com/andrespreschel/intro-call-with-andresLinks Mentioned in Today's Episode:Click HERE to save on BiOptimizers MagnesiumPeopleDr. Joel KahnOfficial WebsiteInstagramTwitterDean Ornish, MDOfficial WebsiteDr. Caldwell EsselstynOfficial WebsiteDr. Neil BarnardWikipediaDr. Walter LongoOfficial WebsiteBooks and ReferencesDiet for a New America by John RobbinsAmazon LinkThe Lancet (Medical Journal)Official WebsitePREDIMED StudyResearch ArticleCORDIOPREV StudyResearch ArticleSupport the Show.

In our final episode of the "Doctors Gone Rogue" series, we're paying tribute to a true legend in the field of holistic medicine. Today, we honor the remarkable legacy of Dr. John McDougall, who passed away last month. I'm also excited to feature the incredible work of Dr. Joel Kahn, known as "America's Healthy Heart Doc." Both are plant-based doctors who believe in food as medicine. First up, let's talk about Dr. Joel Kahn. Dr. Kahn transitioned from traditional cardiology to holistic practices after experiencing the profound benefits of a plant-based vegan diet himself. Believing in the power of nutrition for heart health, he now focuses on non-traditional diagnostic tools and prevention tactics. This interview feels more like a night at the Laugh Factory than a conversation with a cardiologist! Dr. Kahn's blend of facts and humor had us in stitches as we covered topics like nutrition, longevity, sex, stress, and “how not to die!” Next, we turn our attention to the beloved Dr. John McDougall. A physician and nutrition expert, Dr. McDougall dedicated his life to teaching the power of a whole-food, starch-based diet in preventing and reversing chronic diseases. His journey began after a massive stroke at age 18, which led him to embrace holistic, plant-based nutrition as a path to true healing. Dr. McDougall's legacy is monumental. He founded the renowned McDougall Program, authored best-selling books, and passionately advocated for dietary therapy as a cornerstone of health. His impact on the medical community and the lives of countless patients is immeasurable. On June 25th, Dr. McDougall's daughter, Heather McDougall, announced his passing. Dr. McDougall leaves behind quite the legacy, and we re-play this interview to honor that legacy today. So, let's dive into this special episode, the final episode of the "Doctors Gone Rogue" series, honoring the legacies of Dr. Joel Kahn and Dr. John McDougall. These two plant-based doctors are living proof of the healing power of nutrition. They have bucked the traditional route of medicine and truly embody the notion that food heals. Thank You to Our Sponsors! Kion Aminos Kion offers premium, clean, research-backed supplements and foods—with a focus on AMINOS as the building blocks of health—that support a long and active life. Drink Kion Aminos every day for energy, muscle, and recovery to help you look good, feel young, and be strong. Save 20% off your Kion aminos at getkion.com/foodheals. Organifi Organifi, is a line of organic superfood blends that offers plant-based nutrition made with high-quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off. CURED Nutrition You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Cure is your answer to finding the calm in every storm. Go to Curednutrition.com/foodheals and use code foodheals for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this bonus episode, Dr. Joel Kahn interviews Dr. James Min, founder and CEO of Cleerly Health. Cleerly Health is revolutionizing heart diagnostics with their software, which analyzes coronary CT angiograms (CCTA) using AI to detect and evaluate heart plaque. Not all plaque is equal, and Cleerly Health focuses on identifying non-calcified or "soft" plaques, which are the most dangerous and most likely to be reversible.  This cutting-edge technology has been employed hundreds of times at the Kahn Center, offering a new paradigm in heart health assessment and treatment.

Cardiovascular disease is the global leading cause of death and was responsible for more than 15 million fatalities in 2016.    What would you do to prevent yourself and your loved ones from becoming part of that statistic?   Today's guest, Dr. Joel Kahn, says it's as simple as plant-based nutrition.   Dr. Kahn is one of the world's top cardiologists, a restaurateur, and is known as America's Healthy Heart Doc. He's committed to making the world healthier through the preventative and healing power of plants.   He joins Dotsie and Alexandra to discuss the different factors that can lead to cardiovascular disease and the solutions to prevent or reverse early symptoms.    Tune in to hear what this vegan doctor has learned in his almost 40 years of practice, his advice for protecting yourself against fatal diseases, and his tips for living a healthier lifestyle.   “A healthy plant-based lifestyle puts the power back in the patients—where it should be.” - Dr. Joel Kahn   What we discuss in this episode: - What disrupts hormone patterns and influences our health? - How Dr. Dean Ornish's paper on getting rid of plaque through exercise and a plant-based diet has affected the views of the medical community - The effects of inflammation and its connection to CVD, as studied and explained by Rudolph Virchow - Why you need to include high-sensitivity C-reactive protein in your routine blood work - Sugar and Type II Diabetes: Why was Dr. Neal Barnard criticized for his statements in What the Health? - Dr. Kahn's diet advice, including using Chronometers and resources from Chef AJ and Dr. Susan Pierce Thompson - Resources to live a healthier lifestyle, including Dr. Michael Greger's book How Not to Die and his talk at Plant-Based Nutrition Support Group   Resources: - Dr. Joel Kahn: https://www.drjoelkahn.com/ - Instagram: Dr. Joel Kahn, MD (@drjkahn) - https://www.instagram.com/drjkahn/ - Facebook: Dr. Joel Kahn - https://www.facebook.com/drjoelkahn - X: @drjkahn - https://x.com/drjkahn   ★☆★ Help us remove dairy from the Dietary Guidelines for Americans! ★☆★ https://switch4good.org/dietary-guidelines-for-americans-2025/ ★☆★ Click the link below to support the ADD SOY Act! ★☆★ https://switch4good.org/add-soy-act/ ★☆★ Share the website and get your resources here ★☆★ https://kidsandmilk.org/ ★☆★ Send us a voice message and ask a question. We want to hear from you! ★☆★ https://switch4good.org/podcast/ ★☆★ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips ★☆★ https://switch4good.org/dairy-free-swaps-guide ★☆★SUPPORT SWITCH4GOOD★☆★ https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

Dr. Joel Kahn emphasizes the importance of staying hydrated during these hot summer months and suggests adding trace mineral drops to your glass or stainless steel water bottle. Get your trace minerals here. In this week's "pea-cast," Dr. Kahn shares intriguing case studies from the Kahn Center, highlighting two common supplements for optimal health: Arterosil and Homocysteine Supreme. He also discusses a study on spirulina in patients hospitalized with Covid-19 and offers a 20% discount at EnergyBits with the code DrKahn.  The main topic revisits Dr. Kahn's appearance on the Joe Rogan Experience in 2018 (episode 1175), where he discussed TMAO content in fish. Recent data from the Cleveland Clinic shows that some fish, such as those found in fish sticks (cod and haddock) and wild-caught salmon, can be high in TMAO, raising blood levels and increasing the risk of the ill effects of high TMAO levels. Many, including Dr. Kahn and his wife, choose to avoid fish altogether.

In this episode, Dr. Joel Kahn pays tribute to two influential figures, Drs. Endo and Mosley, who passed away this month. He also delves into the benefits of adding more tomatoes and choline-rich foods to your diet for heart health. Plus, even plant-based junk food is still junk food, and Dr. Kahn reminds us why it's best to avoid it. On a hopeful note, a new study suggests that the supplement nicotinamide riboside may improve leg circulation. You can find it here: Tru Niagen® 300 mg - 90 Vegetarian Capsules.  The main focus of this episode is the new PREVENT score calculator, which helps healthcare professionals determine who might benefit from statin therapy for lowering cholesterol. Dr. Kahn was recently interviewed on national TV to discuss this significant development. Understanding this tool is crucial, and you can explore it here: PREVENT Calculator.