To be Frank

After a long hiatus, I miss you guys and have too many opinions that aren't suitable for the internet, so here I am. A solo episode- from me to you. Hosted on Acast. See acast.com/privacy for more information.

Con's been doing the Lord's work online with some random acts of kindness. We talk about men (a lot). Because let's face it - they are an issue. Hosted on Acast. See acast.com/privacy for more information.

The internet provided a flap clap back and we were here for it. Celeb blockout, how it started and what its doing, Baby Reindeer and loads more. Hosted on Acast. See acast.com/privacy for more information.

At 17 Mel Groenworld was asked what she wanted to be amputated first, her feet or her hands. That fact alone is unimaginable to most of us. But Mel not only recovered but went on to become one of the funniest, cutest and sweetest women we have ever met. We chat life, dating, sex and motherhood with this incredible woman. It was such an honour to hear her story, we spoke for hours and I didnt even realise the time.melgroenewold.com.au/ Hosted on Acast. See acast.com/privacy for more information.

Holly was sentenced to 31 years in a Thai prison.She has one hell of a story and is finally ready to tell it. So many fascinating aspects of this story from the terrors of the Thai Prison, to the way Australia treats its prisoners abroad, to the miraculous recovery from a heroine addiction in a time where she had absolutely nothing to draw strength from. Holly's really is, one hell of a story. Hosted on Acast. See acast.com/privacy for more information.

Join Constance Hall and Claudia McLeod as they chat candidly about celeb gossip, music industry stories, and their personal lives. In this episode, they discuss JLo's hit song "Jenny from the Block" and the claims that another singer was the original vocalist. They also talk about their upcoming travel plans and experiences with celebrity encounters. Tune in for no-holds-barred conversations about topics both serious and silly. Hosted on Acast. See acast.com/privacy for more information.

36 days clean, one of our beautiful listeners shares her journey with the realities of drug addiction.Lifeline13 11 l4 (or text 0477131114 between 6pm and midnight)1800 RespectMen's Referral Service1300766491Kids Helpline1800551800Beyond Blue1300224636 Hosted on Acast. See acast.com/privacy for more information.

Constance and Claudia take a deep dive into topics like bucks nights, sex work, infidelity and traditional gender roles. They share raw personal stories and discuss how societal trends have impacted relationships. Guest Dan also opens up about his wild bucks night experiences. Hosted on Acast. See acast.com/privacy for more information.

In this episode, comedian and musician Tim Minchin revisits his childhood home and reconnects with his old neighbour Con and Claud. They reminisce about their days growing up next door to each other in Perth, with Constance sharing hilarious anecdotes about the precocious child she was. Tim also opens up about his early days pursuing music and performing before finding fame. Hosted on Acast. See acast.com/privacy for more information.

The Brady Bunch has a lot to answer for. Stepparenting is one of the most complicated family dynamics, from a partner who treats their children like holy saints and your like plebs to learning to get dragged through the toxic carnage that your ex left of their last relationship. Its life and its messy, in this episode, allow Con and Claud to lower your expectations to reduce your chances of disappointment. Hosted on Acast. See acast.com/privacy for more information.

Why does the idea of men celebrating together before getting married have to send a chill down their future wives spines? We speak to our serial bucks nighter Hugh Ryan for a healthy debate. Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Con and Claud discusses her recent DNA test results that revealed her ancestry. She and co-host Claud also explore questions surrounding the charity work of Instagram activists. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Con and Claud sits down for a candid conversation with Lauren DuBois, a journalist, blogger, and outspoken advocate for Palestine. They discuss their experiences with online trolling, Lauren's background in journalism and politics, and her journey to speaking out on important issues facing the world. Constance and Lauren also share personal stories about parenting in the digital age, the impacts of fame and public expectations, and the challenges of losing income due to taking principled stands. This comvo provides valuable perspectives on media bias, empowering young voices, and supporting others who face backlash for defending human rights. Hosted on Acast. See acast.com/privacy for more information.

Con and Claud interview Dr. Preeya Alexander about her career as a GP, what a typical day is like, and some of the challenges and rewards of the job. They discuss topics like women's health issues, body image, diet culture, vaccinations, and more. Dr. Alexander offers a candid perspective from her dual roles as both a medical professional and a mother. Get a glimpse into the realities of general practice and some of the social issues patients grapple with. Hosted on Acast. See acast.com/privacy for more information.

Con and Claud catch up after the holiday break and discuss various current events happening around the world. They also talk about relationships, family dynamics, and the impact of the pandemic on the last year.This episode touches on sensitive topics.Lifeline13 11 l4 (or text 0477131114 between 6pm and midnight)1800 RespectMen's Referral Service1300766491Kids Helpline1800551800Beyond Blue1300224636 Hosted on Acast. See acast.com/privacy for more information.

Con and Claud discuss comedian Matt Rife's controversial Netflix special and the ensuing backlash and controversies surrounding his offensive (and bad) jokes and insincere apologies.If you or someone you know needs help, please reach out:Lifeline13 11 l4 (or text 0477131114 between 6pm and midnight)1800 RespectMen's Referral Service1300766491Kids Helpline1800551800Beyond Blue1300224636 Hosted on Acast. See acast.com/privacy for more information.

For 45 minutes Sean's heart either wasn't beating or was beating via the hands of a community that had gathered around to keep him alive while emergency services tried to reach him. More than one miracle happened that day, nobody thought he would survive, let alone come back to his former self. But, against all odds he did. With this, he brought with him a wisdom that may answer some age old questions. Hosted on Acast. See acast.com/privacy for more information.

Who's last name did your kids take? Are you feeling angry at the world at the moment? How do you sneak booze into a festival? How to tell if your fella's cheating?Con and Claud sit down and chat about all the things in the world right now that are on their minds.Petition: https://chng.it/ShwLsxcfzt Hosted on Acast. See acast.com/privacy for more information.

Constance shares the story of how she was finally able to buy her own house after two years of living with her mother. She discusses the challenges she faced, the support of friends, family and how she could not have done it without her listeners.'It's been a long time coming and I couldn't have done it without the support of all of you. This episode is a thank you to you all. xx'- Con Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode, Con interviews Marika about her experience discovering that her ex-husband was convicted of multiple counts of child exploitation and abuse. Marika shares the harrowing details of finding out about her ex's crimes and the aftermath, including uprooting her family and moving across the country for safety. She also discusses the lack of support services for secondary victims and their ongoing trauma. This candid conversation sheds light on the often hidden realities of abuse and gives voice to those who have survived.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Con and Claud speak with Sophie about her experience with developing a gambling addiction after moving to a small town in Australia and frequently visiting the pokies at local pubs. Sophie shares how she was drawn in by an initial win and soon found herself losing her pay checks on the machines multiple times a week. The hosts discuss how accessible and predatory gambling options can be, especially in certain states.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Con and Claud discuss the challenges of parenting with ADHD, including feelings of shame over forgetting school events and dealing with judgment from other parents. They talk about strategies like asking friends for reminders and finding supportive schools. The hosts also reflect on their experiences with ADHD diagnoses and medication over time.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Constance Hall interviews her friend Cass Thorburn about her experiences working in the media for many years and dealing with media scrutiny after her divorce. They also discuss Cass' children and career changes.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Aunty Lisa shares over 35 years of experience working in family and children's services. She discusses the stigma around after school care, screen time, and play. Lisa encourages parents to stop feeling shame and instead embrace new forms of connection in our digital age. Constance and Claudia also open up about their own parenting struggles and triumphs. Tune in for an insightful look at rethinking guilt and embracing change in how we raise our kids.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Con and Claud discuss their initial reactions to the conflict between Israel and Palestine and how their views have evolved after doing more research. They express concern that mainstream media is not giving equal coverage to violence against Palestinians.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

In this episode of To Be Frank, hosts Constance Hall and Claudia McLeod answer questions submitted by listeners on a variety of topics.They discuss the challenges of parenting school-aged children and navigating different schooling options, and Con shares her experience with her children's schools. They also touch on the social difficulties that can arise for homeschooled teenagers.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Meshel Laurie drops by and a hilarious, insightful and engaging conversation follows. How did she end up on stage with Ian Thorpe and the Dali Lama?Why is Australia telling her the innermost secrets!?And what has she learned discussing Australian true crime?All this will be answered and more in an episode you don't want to miss. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

This week, Con interviews her daughter Billie about growing up with a famous influencer mom and what it's like having your life shared online. They discuss how she feels about being in the public eye from a young age, and what advice she has for other influencer parents.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Constance Hall interviews Sally Faulkner about her harrowing experience trying to rescue her children from her ex-husband in Lebanon in 2015. Sally shares intimate details about her relationship, the events leading up to her children being taken, her desperate attempts to get them back through the media, and the ongoing trauma of being separated from her kids. Constance and Sally discuss the manipulation, victim blaming and control Sally experienced, and the strength and bravery it took for her to keep fighting for her children.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Constance Hall interviews fitness expert and TV personality Michelle Bridges on her podcast "To Be Frank". They discuss Bridges' career in the fitness industry, her time on Dancing with the Stars, balancing work and parenting as a single mom, making lifestyle changes, and advice for women starting businesses.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Eddie shares his incredible story with Con and Claud of being diagnosed with stage 4 testicular cancer and overcoming 3 relapses to become cancer-free.He discusses his journey through conventional and alternative treatments, including an experimental hyperthermia clinic in the Philippines. Listen as Eddie describes what it was like to have tumors all over his body and be told there was no cure.Find out what ultimately led to his remission and how he now helps others through cancer.  About EddieEddie is passionate about living a life full of meaning and purpose by authentically relating and sharing his knowledge with those who are inspired to experience healing, greater happiness and wellbeing in their lives.He has had his fair share of ups and downs in life. He's battled with cancer and survived not once, but three times, struggled with anxiety and depression, experienced a marriage break up, and financial demise. He not only survived but now thrives living a life full of deep connection, meaning and purpose.Eddie's personal mission is to raise awareness about the impact that stress can have on all aspects of our lives. He is committed to educating and empowering individuals and their families with skills to understand and overcome the effects of stress and trauma, so they can experience their fullest potential.As an experienced Naturopath, his special area of interest is in cancer and chronic disease coaching. He  teaches meditation and breathwork and founded NSRT (Nervous System Resilience Training) where he shares tools to deal with stress and build nervous system resilience, helping his clients understand their body and nervous system through a polyvagal and trauma informed lens.After working with thousands of clients in his role as a health professional, he has developed a unique way of seeing past the facades, drawing out blockages, perceptions and limiting belief systems and empowering his patients to discover their own unique gifts, talents, and power to change their lives. ResourcesYour Oncologist is not your enemy eBook:A diagnosis of cancer is one of the most terrifying and overwhelming experiences one can go through. The doctor-patient relationship is a powerful aspect of healing. I wrote this eBook especially for people like you who find themself facing cancer. This eBook guides you as to how to effectively communicate with your oncologist about your cancer-care. I hope you find it helpful - https://eddieenever.ck.page/yoinyeYour Guide to Integrative Oncology eBook:This eBook is essential reading if you want to take control of your journey with cancer and build a holistic, comprehensive and integrative approach to your treatment and create your own statistics - https://eddieenever.ck.page/integrativeoncologyguideYour Hero's Journey Online Cancer Support Program:The ultimate program that guides you through every aspect of the cancer journey, from diagnosis and how to effectively communicate with your oncologist, to choosing your treatments and the ways you can best complement those treatments. You'll learn how to manage cancer anxiety and discover meaning and purpose within your diagnosis. No stone is left unturned with this comprehensive ONLINE program presented by experienced naturopath, cancer coach and 3 time cancer survivor Eddie Enever. Click the following link for more information about the program and a guided tour of the content, and use the discount code CON20 to receive 20% off ($99) - https://eddieenever.ck.page/yhj-launch Connect with EddieInsta - https://www.instagram.com/eddie_enever/FB - https://www.facebook.com/ChronicDiseaseCoachWebsite - www.eddieenever.comFree 30 minute discovery call - https://calendly.com/edwardenever/30min?month=2020-12See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Nat shares the harrowing story of what happened in October 2019. She chats with Con and Claud about how she was asleep at her parents' house with her two sons, when her father kicked open her bedroom door and began pouring fuel throughout the house. Nat fought with her father to stop him and protect her sons.During the struggle, her father lit a lighter and set Nat on fire. She describes the painful moment of being on fire and telling her eldest son to run as she went back for her youngest son. Sadly, Nat's youngest son did not survive the fire.She shares the traumatic details of that night, her recovery and her constant battle for justice. How to help:Tiktok: @jetlichInsta: @nat.sndsGofundme: https://gofund.me/db8f8713Petition: https://chng.it/psq5pP47B7 Lifeline13 11 l4 (or text 0477131114 between 6pm and midnight)1800 RespectMen's Referral Service1300766491Kids Helpline1800551800Beyond Blue1300224636See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Constance Hall and Claudia McLeod discuss the recent headlines surrounding Mormon mommy blogger Ruby Franki, who has 6 children. Franki was known for her strict parenting regimes and punishment techniques shown in her YouTube videos, such as denying children food or confiscating their beds as punishment. The hosts discuss some of the concerning videos, such as one where Franki made her 5-year-old child do pushups as punishment. They note her oversharing parenting style and question how she gained so many online followers before her channel was removed.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Constance Hall and Claudia McLeod dive into the controversy surrounding Ashton Kutcher and Mila Kunis writing character references for their friend and former That 70s Show co-star Danny Masterson after his rape conviction. They discuss Masterson's involvement with the Church of Scientology and the allegations that the church silenced his victims. Con and Claud also analyse Kutcher and Kunis' apology video and question their motivations for supporting Masterson despite the court ruling.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Join Constance Hall and Claudia McLeod as they share embarrassing stories from their past and discuss times they've acted in cringeworthy ways to get attention. In each episode, the hosts recount awkward encounters, failed pickup attempts, and regrettable decisions from their younger years in an effort to make each other feel better about their own missteps. Listeners are sure to find comfort in knowing they're not alone in their moments of humiliation and may learn a thing or two about grace in the face of embarrassment.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

In this episode of To Be Frank, hosts Constance Hall and Claudia McLeod interview Kylie Bailey about the tragic death of her daughter Caitlin. On International Women's Day, Kylie was informed that Caitlin had been found unconscious at her abusive ex-boyfriend Alex's home and was on life support. Despite a history of domestic violence, Alex maintained control as Caitlin's next of kin. Kylie shares her family's struggle to get justice for Caitlin and regain custody of her grandchildren from Alex. This emotional and powerful interview sheds light on the systemic failures that allowed Alex to continue exerting control over Caitlin and her family even after her death. Learn how domestic violence can impact families for years to come and how small changes could help prevent other tragic outcomes.GoFund Me: https://gofund.me/152be65eChange.org: https://chng.it/jZnjZCsMJr Lifeline13 11 l4 (or text 0477131114 between 6pm and midnight)1800 RespectMen's Referral Service1300766491Kids Helpline1800551800Beyond Blue1300224636See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

This episode of the podcast features an in-depth interview between Constance Hall and her mother Jackie Robinson. Constance and her co-host Claudia talk to Jackie about her experiences raising Constance and her siblings after losing her parents at a young age. Jackie candidly discusses topics like using drugs as a young mother, dating different boyfriends, and navigating life's challenges. She also shares stories from Constance's childhood and working various jobs. The interview provides insight into Jackie's complex life experiences and how she overcame adversity as a single mother.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

We sit down with Sharon as she bravely shares her tumultuous yet empowering story of growing up with an abusive parent. With unflinching honesty, Sharon takes us on a journey through the darkest corners of her early life, shedding light on the profound challenges she faced and the remarkable resilience that guided her towards healing. Lifeline13 11 l4 (or text 0477131114 between 6pm and midnight)1800 RespectMen's Referral Service1300766491Kids Helpline1800551800Beyond Blue1300224636See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

In this episode of To Be Frank, Constance Hall and Claudia McLeod dive into various intriguing topics. They discuss the appeal of paying for companionship, the complex love of a mother for her criminal child, and much more. With their signature no-nonsense approach, Constance and Claudia explore these subjects with honesty and curiosity. Plus, they share personal stories and even talk about their recent experiences with buying glasses. Don't miss this episode packed with interesting insights and engaging conversations.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Phil Barker is the author of The Revolution of Man, a manifesto for a new masculinity, a manhood that is positive, healthy and safe.As a regular commentator and columnist on men's issues, he came to see the “performance of being a man, from the moment we open our eyes to our last breath, is damaging us and those around us.”Phil found the suicide and domestic violence statistics he encountered, as he wrote, so horrific he began a discovery of a better masculinity that eventually became The Revolution of Man.He writes and speaks on almost every element of masculinity – from suicide to domestic violence, porn to parenting, food to fatherhood, sex, relationships, our bodies … and everything in between. Lifeline13 11 l4 (or text 0477131114 between 6pm and midnight)1800 RespectMen's Referral Service1300766491Kids Helpline1800551800Beyond Blue1300224636See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

A lot of speculation and a hell of a lot of comments on media sites has proven that haters think they know exactly who Denim Cooke is. Following advice, Con never commented. She believes it's time to tell the story, you might not like it, and you might find it a complex story to listen to. But it's their story, it's not pretty, it's not ideal, but its love and above all, that's life.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Doctor Lucy Hone is a leading resilience expert. I first came across her when her audience was left silenced at a TED talk in Aukland. She talks openly about surviving her own unthinkable pain and how to not just cope with loss but live a life worth living. A truly remarkable that I will forever recommend anyone who wants to choose life, after loss.  For more information about Coping with Loss, visit the facebook group.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Welcoming you all to come and get frank. After approximately 6 years of threatening, Ive actually done it. Meet one of my oldest and bestest mates and new cohost Claudia and me, Con. find out why we decided to finally create To Be Frank and get a feel for whats to come.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.