Podcasts about comfree

Leave a message & include your contact or I won't know it's you.Dating after emotional abuse isn't about learning better lines or spotting red flags faster. It's about understanding what gets activated inside you when intimacy returns.In this episode, I sit down with Tina Joy, and we go far beyond surface-level dating advice. We talk about what really happens when someone starts dating again after a narcissistic or emotionally abusive relationship—and why so many people feel confused, triggered, or afraid even when nothing is “wrong.”We explore:What to focus on before dating again after abuseHow to tell the difference between real red flags and old wounds getting activatedWhy emotionally intelligent, self-aware women are often told they're “too much”How abuse distorts self-worth—and what it takes to rebuild itThe green flags that actually matter when you want a healthy, emotionally safe partnerAnd honestly? We talked about a lot more than we planned—because this conversation opened doors.This episode is for anyone who wants to date again without losing themselves… for anyone who doesn't want to repeat old patterns… and for anyone who wants connection without chaos.Tina Joy is a literal joy to talk to—grounded, insightful, and refreshingly real. Tina is a distinguished Relationship Coach and Matchmaker known for her success in guiding high-profile clients toward meaningful connections. She has curated transformative relationship strategies for over 200,000 individuals, leveraging a blend of personal insight and sophisticated matchmaking techniques.In addition to her coaching prowess, Tina has a vibrant background in entertainment as a successful actress, bringing a unique perspective on personal charisma and storytelling to her coaching practice. Her career also includes significant achievements as a Special Events Coordinator, where she skillfully managed high-profile events, TikTok Branded Live-streaming Host, and as a Personal Trainer/Stretch Therapist, crafting tailored wellness programs for diverse clients.With a powerful combination of coaching expertise, VIP matchmaking, and a dynamic presence from her acting career, Tina offers a compelling perspective on creating impactful relationships and navigating high-profile environments. She is an ideal guest for podcasts exploring elite coaching, relationship dynamics, matchmaking and the intersection of entertainment and personal development.Connect with her: https://www.instagram.com/iamtinajoy/Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Welcome to Reiki Lifestyle's annual Burning Bowl Ceremony, a Reiki-guided new year ceremony for letting go and calling in your intentions. In this recording, we create a sacred circle together with Reiki energy, ceremonial sound healing, and a guided journey that supports clarity, release, and the next step you are becoming. This ceremony includes both a Fire Bowl and a Water Bowl (a beautiful option when fire isn't possible). You are welcome to participate with paper and pen or simply receive Reiki where you are, even if you are listening while working or on the go. Colleen Benelli, Robyn Benelli, Danni Smith, and Lauri Shainsky, PhD, ceremonial singer and shamanic sound healer, bring this beautiful ceremony to life! What you'll experience in this ceremony Opening the circle and gathering scattered energy into presence Activating Reiki in Gassho and receiving Reiki as a group Calling in the elements, directions, spiritual guides, and support for ceremony A guided Reiki journey across the Bridge of Light to the River of Life and the Tree of Life Releasing burdens into the fire and water bowls Moving into the Field of Possibilities to listen for what you are bringing in Closing prayers for peace and connection with peace grids around the world How to participate Have paper and pen nearby for automatic writing if you want Write what you are letting go of and what you are bringing in If you burn your paper later, practice fire safety and fully extinguish ashes Optional: keep your intention list in an envelope and revisit it at a solstice Next Step Reiki Training and Explore the 12 Heavens (Registration closes January 18, 2026)ReikiLifestyle.comFree consultation with Danni available through our website. "What is a Burning Bowl Ceremony and How to Conduct One"Instructions on our YouTube channel  Find Lori Shainsky, PhD:Shamanic Sound Healing: shamanicsoundhealing.comSoundCloud: soundcloud.com/redstonesong Link to the music from Lauri. https://soundcloud.com/redstonesong/dawn-breathing?in=redstonesong/sets/lulus-favorites If this ceremony supports you, please like, subscribe, and share with someone who would love a Reiki-based new year ritual. Listen on the Reiki Lifestyle Podcast if you prefer audio. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.  

Sign up for DripJobs: DripJobs.comFree 1-1 Business Coaching Session Signup: https://calendly.com/dripjobs/breakthroughIn this conversation, Tanner Mullen and Caleb Plus discuss the operational challenges faced by Caleb's painting business, focusing on performance pay, accountability, communication, project management, and hiring strategies. They explore the importance of establishing clear ownership and responsibility within teams, the pitfalls of performance-based pay, and the need for effective communication tools. The discussion also emphasizes the significance of hiring the right project coordinator to streamline operations and ensure quality assurance, ultimately aiming for business growth and efficiency.takeawaysIt's crucial to establish clear ownership and responsibility within teams.Performance pay can complicate accountability and should be approached with caution.Effective communication tools are essential for operational success.Hiring a dedicated project coordinator can significantly improve project management.Investing in the right personnel is an investment in the business's future.Streamlining processes can prevent operational chaos and inefficiencies.Setting clear timelines and expectations is vital for crew leaders.Regularly auditing team performance and processes can lead to better outcomes.Understanding the economic implications of hiring decisions is important for growth.Building a strong team culture can enhance overall productivity and morale.

Leave a message & include your contact or I won't know it's you.Ever notice how motivation feels strong for about two weeks and then suddenly disappears?If you've ever told yourself “I just can't stick to things” or “I always fall off,” this episode is going to flip that belief on its head.Because the truth is — your problem isn't discipline, consistency, or commitment.It's your nervous system.In this episode, we're breaking down why willpower always fails, especially after emotional stress, burnout, or abusive relationships — and what's actually required for change to last. You'll learn why your brain prioritizes safety over goals, why familiar patterns pull you back even when you want something different, and how consistency becomes effortless once your body feels safe enough to move forward.I'll also share real examples that show how people stop self-sabotaging without trying harder — simply by addressing the root cause.If you're ready for this year to be different — not because you pushed harder, but because you finally worked with your system instead of against it — this episode is for you.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

2026 is here, and many who claim to be prophets and to hear directly from God are announcing their alleged prophetic words for all to hear. However, what did these individuals prophesy for 2025, and are they accurate? Are there tests that we can apply in order to test these words?Join me as we examine and test alleged prophetic words from Mike Signorelli, a self-professing apostle and pastor, and we revisit his prophecies from 2025.My info:Website: http://www.lovesickscribe.comFree resource page post NAR: http://www.lovesickscribe.com/resourcesSubscribe to my blog here: http://eepurl.com/dfZ-uHInstagram: https://www.instagram.com/lovesickscribe/Facebook: https://www.facebook.com/lovesickscribeblog

Apply for Outliers, my private group for 7-9 figure entrepreneurs: https://www.joinoutliers.comFree networking discord: https://discord.gg/SP78qG4yfz⚫ Follow me on:➤ Instagram: https://www.instagram.com/lukaspakter/?hl=en➤ TikTok: https://www.tiktok.com/@squidpakter?lang=enFollow Albert Matheny - https://www.instagram.com/albertmatheny/?hl=enMy brand - ➤ Website: https://gohaus.com/

Apply for Outliers, my private group for 7-9 figure entrepreneurs including Josh and many more of my podcast guests: https://www.joinoutliers.comFree networking discord: https://discord.gg/SP78qG4yfz⚫ Follow me on:➤ Instagram: https://www.instagram.com/lukaspakter/?hl=en➤ TikTok: https://www.tiktok.com/@squidpakter?lang=enFollow Josh Suggs - https://www.instagram.com/joshsuggss/?hl=enMy brand - ➤ Website: https://gohaus.com/

Ring in the New Year with a bang (or a flush!) on this epic Dirt Bags Podcast episode! Luke Eggebraaten chats with Dominic Rosales, founder of Poor Pumper Society – the ultimate brand for septic pumpers, creators, and everyone who knows it "Smells Like Money" in the waste game. Flush out 2025 and pump into the new year strong!Available now on Spotify, Apple Podcasts, YouTube, and all podcast platforms. Grab gear at poorpumpersociety.com! #dirtbagspodcast #PoorPumperSociety #SmellsLikeMoney #NewYearsSpecialDominic Rosales's Links:FB: https://www.facebook.com/poorpumpersociety/IG: https://www.instagram.com/poorpumpersociety/?hl=enYouTube: https://www.youtube.com/c/PoorPumperSocietySite: poorpumpersociety.comFree strategy call with Phaser Marketing – call (775) DIRT-BAG: https://calendly.com/d/cm59-rf4-hgq/investing-in-a-new-construction-website?month=2025-05Phaser Packages:SILVER (under $1M rev): Startup $3,500 | Monthly $1,500- Brand/website foundation, mini kit, custom WP site + hosting/security- GBP optimization + LSA, EDDM campaigns- DirtDev Lite CRM (tracking, reviews, pipelines)- Analytics, dedicated specialist6-month roadmap to $1M, then upgrade.GOLD (over $1M, scaling): Startup $3,500 | Monthly $3,000Everything in Silver +- Multi-channel ads (FB/PPC), hiring campaigns- Unlimited graphics/merch, full brand overhaul- DirtDev PRO (advanced pipelines, SMS, workflows)- Enhanced SEO, quarterly emailsDIAMOND (dominate market): Startup $3,500 | Monthly $6,500Everything in Silver + Gold +- Managed social + Social SEO- Blogging, backlinks, onsite photographer 2x/year- Multi-platform PPC, full strategy refresh- Unlimited high-end creative, ongoing site upgrades- Monthly emails, DirtDev PRO customizations + training- Strategic hiring + direct mailSponsors:Charlie Huff @ TruPoint – Waste-industry insurance pros. COIs, fleet adds, audits – handled fast so you grow. Call (435) 764-4833 or trupointco.comEljen – GSF® A42 system: geotextile + plastic core for better treatment, smaller footprint, long-term soil protection. Perfect for tight sites. eljen.comSludgeHammer – Bacterial tech restores fields, cuts sludge, eco-friendly performance boost – no overhauls needed. Homes to large apps. sludgehammer.netThanks for listening – pumped for 2026!

Leave a message & include your contact or I won't know it's you.The New Year is soon! So let's dive in to being a Better You.Do you ever feel like you're stuck in life — spinning your wheels, starting over and over but never following through? Maybe you've tried to eat healthier, save money, be a better partner, or show up as the mom you want to be… but no matter how hard you try, you just can't seem to stick with it. That constant cycle of starting, failing, and feeling like you're not enough can leave you frustrated, sad, or even depressed.In this interactive episode of The Be a Better You Podcast, Allison K. Dagney takes you step by step through a powerful exercise to define what “being a better you” actually looks like — so you finally have clarity instead of vague goals that keep you stuck. You'll unpack the subconscious beliefs that sabotage your progress, discover the hidden trauma responses that make it harder to take action, and learn how to break free from these old patterns.By the end of this episode, you'll have a simple but clear roadmap for taking action, plus fresh motivation to believe you really can create a healthier, happier, more successful life.If you're tired of feeling like you'll never change, this episode will show you how to finally shift from hopeless and stuck to confident and in control.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Leave a message & include your contact or I won't know it's you.Free Starter Pack with "how to truly stay no contact" https://www.radiatenrise.com/survivor-starter-packIt's officially Hoover Season — that magical time of year when toxic exes suddenly remember you exist and send a “Merry Christmas ❤️” text that derails your entire night. If you've ever felt your heart drop, your stomach twist, or your brain spiral from one message… this episode is for you.We're breaking down why narcissists and emotionally abusive partners love the holidays, why they come back during December, and what their sudden “I've changed” or “I miss us” messages actually mean (spoiler: it's not love). You'll learn the psychology behind hoovering, how to decode the emotional bait, and why your nervous system reacts even when you know better.Inside this episode, you'll learn: ✨ The 6 flavors of holiday hoovering and how to spot each one ✨ How to decode the “Merry Christmas

I'm Karina, a Psychotherapist and guide for Feminine and Tantric Embodiment. I blend clinical insight with heart-centered wisdom to help you connect deeply with your body, your desires, and your unique power. Consider this your permission slip to be fully expressed in sex, love, business and life itself. ❤️‍

Thank you so much for being here with meHere is where you can find meWellbeing business coaching and mentoring: isawelly - www.isawelly.comPilates and Wellbeing: isawellypilates on Instagram and Youtube - www.isawellypilates.comFree resources for you Learn the 3 Shifts that Make (or break) your digital business and sales - here 3 quiet reasons why your offer is not selling (and it's not the algorithm) here Join the ALIGNED & IN DEMAND community and receive weekly insights for soul-led wellbeing practitioners growing income, impact, and freedom without burnout Stay Connected with Me: Website: www.isawelly.com Instagram: @isawelly Email: admin@isawelly.com Join the Community: Subscribe: Don't miss an episode—subscribe on Apple Podcasts or Spotify. Share the Love: If you enjoyed this episode, please leave a five-star review and share it with friends and family.

What if the most powerful tool for emotional healing, trauma release, and spiritual awakening has been inside you since birth? This week on The Skeptic Metaphysicians, we sit down with Kurtis Lee Thomas, global corporate mindfulness trainer, founder of Breathwork Detox, #1 bestselling author, and the man NASA, Nike, and The Today Show call when their people are breaking down. Kurtis doesn't preach modern spirituality fluff. He delivers physiological, neurological, and emotional transformation through a deceptively simple modality: breathing. But not the casual inhale-exhale you do every day… We're talking about a deep diaphragmatic technique capable of:Releasing stored trauma and emotional blockagesTriggering profound energy healingOpening intuitive channelsRewiring the nervous systemSupporting spiritual growth and consciousness expansionCreating the clarity needed to step into your soul purposeIf that sounds impossible, wait until you hear the stories:✔ A five-year chronic illness completely resolved in one session✔ Instant clarity and breakthroughs in people who've felt stuck for decades✔ Engineers, veterans, and skeptics experiencing Kundalini-like activations✔ A mind-bending account of spontaneous physical healing that you'll need to hear to believe Breathwork Detox isn't just breathwork, it's a full-body energetic purge designed to clear the emotional “weight” you've been carrying your entire life. Whether you're navigating your own awakening, seeking deeper consciousness, exploring intuition development, or simply trying to stop your stress from running your life, this conversation will reset your understanding of what healing can look like.IN THIS EPISODE: • Why most people breathe incorrectly, and how it blocks emotional & energetic flow • How unprocessed experiences lodge in the body and manifest as anxiety, illness, and stuckness • The exact 3-part breathing sequence used in Breathwork Detox • The science behind clarity, flow state, and shutting down the overactive mind • How breathwork triggers profound spiritual awakening experiences, even in total skeptics • Why clarity (not bliss) is the real engine of manifestation • The four types of people who benefit the MOST from this practice • Why energy healing works even for people who don't “believe” in it • How breathwork can support emotional transitions, hormonal shifts, and the stress of modern lifeWHY THIS EPISODE MATTERS If you feel overwhelmed… foggy… disconnected… stuck in old patterns… or blocked from the spiritual growth you know is possible, then you're likely carrying far more emotional residue than you realize. You don't need a guru. You don't need a plant medicine ceremony. You don't need a near-death experience to wake up. You need to clear what's standing between you and the truth already inside you. And this modality gives you the key.ABOUT OUR GUEST — KURTIS LEE THOMASFounder of Breathwork DetoxCorporate mindfulness trainer for Nike, NASA, and Fortune 500 companies#1 international bestselling authorBoard Chair of the Just Breathe FoundationGlobal teacher helping thousands detox emotional blockages, trauma, and mental overwhelmCONNECT WITH KURTIS Website: BreathworkDetox.comFree masterclass, virtual sessions, facilitator training & more inside.Subscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into spiritual awakening, consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us: 

Leave a message & include your contact or I won't know it's you.If the holidays hit you harder than any other time of year, you are not alone — and nothing is wrong with you. In this episode, we're digging into why December activates old emotional wounds, resurfaces trauma you thought you healed, and pulls you back into patterns, people, and feelings you've outgrown.We break down what I call the Holiday Regression Effect — the way your nervous system remembers past experiences, holiday chaos, old relationship dynamics, and emotional pain long before your conscious mind catches up. This isn't weakness. It's conditioning.You'll hear a powerful story about a client (fictionalized for privacy) who had been doing incredible work… until holiday nostalgia and loneliness brought her ex back into the picture. You'll see exactly how the trigger happened, why she wasn't “slipping,” and how she ultimately reclaimed her power, ended the contact for good, and understood the belief driving her holiday vulnerability.Inside this episode, you'll learn: ✨ Why your body reacts faster than your logic around holidays ✨ The truth behind holiday nostalgia, trauma bonding, and seasonal triggering ✨ How emotional memories get activated by décor, music, family expectations, and old traditions ✨ Why even healed survivors can feel pulled back toward toxic exes ✨ How to tell the difference between genuine desire and trauma-driven longing ✨ My 3-Step Holiday Trigger Reset to bring you back into the present and out of emotional flashbackIf this season feels overwhelming, nostalgic, lonely, or strangely activating — this episode will help you understand why and give you the tools to move through it with clarity and compassion.Want to explore your specific holiday triggers? Book your free 30-minute Root Cause Call Need community support through the season? Join the Radiate & Rise membership for grounding, tools, and guidance ↓ Press play and take your power back — one grounded breath at a time.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Leave a message & include your contact or I won't know it's you.If December turns you into everyone's emotional paramedic, this episode is your intervention.We're unpacking the Holiday Savior Complex, that sneaky trauma-driven pattern where you over-function, over-give, manage everyone's moods, smooth over conflict, and basically try to save the entire holiday season from falling apart.And yes… we're going there with adults and kids.I'm breaking down why survivors of emotional and narcissistic abuse slip into “fixer mode,” how it drains you, and what it's really costing your nervous system. You'll also hear the story of the year I didn't put up a Christmas tree right before a big move — my kids weren't thrilled, my friends had opinions, and I learned one of the biggest lessons of my healing journey: I don't have to rescue anyone from their own emotions. And neither do you.In this episode you'll learn: ✨ Why the holidays activate old survival patterns ✨ How rescuing creates self-betrayal (even when it feels loving) ✨ What it looks like to stop managing everyone else's feelings ✨ How to support your kids without over-functioning ✨ Nervous-system resets you can use at holiday gatherings ✨ Permission to do less — without guilt, shame, or burnoutIf this hits a little too close to home, it's not a coincidence. These patterns come from deep subconscious conditioning — and that's exactly what I help women unravel.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

In this episode, host Tracy Moore-Grant and guest Suzanne Winlove-Smith discuss the final chapter of the Divorce Amicably book, focusing on closure and healing after divorce. They explore the emotional trauma associated with divorce, the importance of seeking help, and the transition from a shared identity to an individual one. Suzanne shares insights on managing emotional triggers, the grieving process, and practical tips for transforming negative energy into positive action. The conversation emphasizes the need for support, planning for the future, and modeling healthy behavior for children during and after divorce.If you're navigating the emotional chaos of divorce and ready to step into a more grounded and empowered version of yourself, Suzanne can help.Based in Canada – working internationallywww.thecleandivorce.comFree consultation available on her websiteCheck out her Divorce Journal for just $10 – a step-by-step tool to process pain and accelerate healing.

What happens when years of emotional abuse and people-pleasing finally break you—and that breaking becomes your biggest breakthrough? In this raw and transformative conversation, self-love coach Gina Coviello shares her journey from rock bottom at 54 to becoming a powerful voice for women's empowerment. If you've ever struggled with self-worth, needed constant approval, or felt like you're shrinking to fit everyone else's expectations, this episode will show you there's another way.In This Episode, You'll Discover:Why self-love isn't selfish—and how it creates a ripple effect that transforms your relationships, parenting, and entire lifeThe pivotal moment that shifted Gina from seeking external validation to owning her worthHow to set healthy boundaries in long-term relationships without guilt (even when you've set different precedents for years)Red flags vs. green flags: How to identify who truly supports your growthWhy people treat you poorly (hint: it's almost never about you)How to move from people-pleasing to self-validation—and what that actually looks like in daily lifeThe surprising connection between forgiving others and reclaiming your own peaceHow Gina overcame her fear of public speaking and now lights up stages with her messageOne simple practice you can start TODAY to begin reclaiming your worthGina Coviello is a women's empowerment coach, speaker, and advocate for radical self-love. With a signature blend of gentle fire and fierce compassion, Gina guides women to reconnect with their inherent worth, speak their truth, and stop shrinking to fit lives that no longer reflect who they are. Through transformational workshops and group coaching, she helps women break free from people-pleasing, perfectionism, and the constant need for external validation.Connect with Gina CovielloWebsite: www.coachginacoviello.comFree monthly workshops availableSmall group coaching sessionsResources for self-love and empowermentIf you're ready to move from shrinking to shining, this episode offers tools you can use today, plus the community insights that make growth stick. Subscribe, share with a friend who needs this message, and leave a quick review to help more women find their voice.CALLING ALL EMPRESSES! Ready to stop feeling invisible and start stepping into your power?

Sometimes life sneaks up on you and you have no choice but to face the dark corners we wish we could avoid. My guest today, Christophe van Durme is facing an impossibly difficult challenge of brain cancer as a young father. When i met Chris and saw the way he was handling his prognosis and building a legacy for his family, I knew I had to bring him to you.Christophe talks through fear, multiple surgeries, paralysis, future plans that shifted overnight, and the quiet moments he holds onto anyway. It's steady, honest, and strangely clarifying. There's something about the way he speaks that pulls you closer to your own life instead of pushing you into dread.Christophe shares what it means to live with brain cancer while raising a young daughter, holding onto hope, and planning for a future he might not fully get to see. He breaks down the reality of navigating treatment, rebuilding his body, losing parts of his independence, and still choosing connection. He also talks about the private podcast he's recording for his child so she'll always know his voice. This conversation is unfiltered, grounded, and full of the kind of truth most people only reach for when everything else falls away.What You'll Learn:How a brain cancer survivor story can shift your perspective without sinking your hopeWhat day-to-day life actually looks like when you're living with brain cancerHow people find meaning inside fear, not after itWhat legacy looks like when you strip out ego, performance, and pressureWhy tiny human moments hold more weight than the big milestonesHow honesty creates connection even in the darkest circumstancesLinks & Resources:Christophe van Durme - LinkedInProfitivisime (nonprofit discussed)Allison's links:Instagram: https://www.instagram.com/allison__hareLinkedIn: https://www.linkedin.com/in/allisonhare/Website: https://allisonhare.comFree clarity call: https://go.allisonhare.com/45-min-callNotable Quotables:“The only choice we get is how awake we want to be while it's happening.” (01:20)“My goal is simple. Leave the planet in a better state than if I hadn't been here.” (15:05)“Life is better than no life.” (35:10)“Joy exists inside pain.” (57:30)“I fear not being there next week.” (49:59)Timestamps:00:00 — Why this story matters02:30 — The moment everything changed04:00 — Diagnosis at 1706:35 — Tumor quadruples in size09:50 — Awake brain surgery13:10 — Preparing to die20:30 — Emotional fallout and identity24:45 — A friend's philosophy that shifted everything28:58 — MRI the day after his daughter's birth32:40 — Paralysis and rebuilding35:37 — Why he still wanted kids39:34 — The private podcast for his daughter49:03 — Recovery, setbacks, and resilience49:59 — Fear, honesty, and what he still hopes for55:59 — Choosing a joyful funeral57:32 — A reminder about being aliveTips & Takeaways:Meaning shows up when you stop pretending you're fine.The smallest moments end up being the ones that matter. Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Leave a message & include your contact or I won't know it's you.In this eye-opening episode, we unravel the intriguing complexities behind the world of positive affirmations and why they so often don't work. We explore the profound impact of subconscious communication, emphasizing the transformative power of images, stories, and analogies that speak directly to the deeper layers of your mind.Discover why positive affirmations can actually backfire—creating cognitive dissonance and even self-gaslighting when your conscious mind repeats words your subconscious doesn't believe. Instead of building confidence, they can deepen self-doubt, leaving you wondering why you still don't feel good enough.Through compelling examples and real-life insights, we navigate the psychological landscape of inner resistance and conflicting beliefs, shedding light on how these hidden patterns block true transformation. You'll learn how the subconscious mind interprets meaning, why it rejects surface-level statements, and how to start reprogramming it in ways that actually stick.Join Allison K. Dagney, emotional-healing coach and subconscious-reprogramming expert, as she shares practical techniques that go beyond mere words—so you can stop wasting time with affirmations that don't reach your core, and start speaking the language of the subconscious mind to create real, lasting change.✨ Ready to go deeper?Book your Free Root Cause Call with Allison to uncover the beliefs blocking your transformation.Explore the Radiate & Rise Community for guided subconscious tools, live coaching, and genuine support.Because true empowerment doesn't come from repeating what you wish you believed—it comes from rewiring your mind.If you'd like to be part of the market research to bring my future healing app to survivors of abuse, I'd love your feedback on this short survey!  https://forms.gle/YhGSecGkZM1cdWQv8Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Ever wondered what “nervous system regulation” really means and why it matters for women leaders? In today's episode, Megan Swan welcomes Georgie Shears—ICF certified neurosomatics specialist and creator of the SHIFT system—for an honest, myth-busting conversation on managing stress, building capacity, and reclaiming inner peace.Key Points Discussed:Georgie's Journey: From years of anxiety and panic to deep self-understanding through nervous system work.Nervous System Basics: What your autonomic nervous system does—and why “just think positive” doesn't work.Building Capacity: Why resilience is about expanding what you can hold—not living in perpetual calm.Self-Awareness: How noticing sensations in your body is the first step to real change.The SHIFT System: Georgie's actionable five-step framework for creating authentic transformation—at your own pace.Women & Perfectionism: Why societal conditioning disconnects us from our needs and choices, and how to reclaim agency.Completion vs. Achievement: Understanding why external milestones may not lead to fulfillment without internal regulation.TLDR: Nervous system regulation isn't another wellness buzzword—it's a practical, empowering foundation for thriving in leadership and life. Start by noticing your body, honor tiny (tolerable) steps of change, and let your inner sense of safety lead the way to true capacity and completion—no quick fixes needed.Thank you for joining us!Listening today? Screenshot and tag @meganswanwellness and @georgieshearsstrategist on Instagram—we'd love to celebrate your SHIFT!Connect with Megan Swan http://www.instagram.com/meganswanwellnesshttp://www.linkedin.com/in/megan-swan-wellnesswww.meganswanwellness.comFree resources and ways to work with Georgie: https://www.shift-yours.com/https://www.instagram.com/georgieshearsstrategist/Keywordsnervous system regulation, female leaders, anxiety, resilience, capacity building, self-awareness, SHIFT system, somatics, women's wellness, stress management, perfectionism, leadership, mindset, rest and recovery, sustainable success, entrepreneurship, body awareness, emotional regulation, transformation, coaching, self-compassion, ancestral patterns, incremental change, completion, fulfillment.

Forgiveness is one of the most challenging—and liberating—virtues we can practice. In this episode of The UpWords Podcast, host Jean Geran, sits down with Dr. Robert Enright, a pioneer in the scientific study of forgiveness and the founder of the International Forgiveness Institute. Bob shares his remarkable journey from asking a “dangerous question” about the purpose of his research to becoming a global leader in forgiveness education.We explore:What forgiveness is—and what it is notWhy forgiveness is a moral virtueThe psychological and spiritual benefits of forgivingHow forgiveness can break cycles of generational traumaPractical steps for forgiving others and yourselfResources Mentioned:https://internationalforgiveness.comFree curriculum guides: Email director@internationalforgiveness.com and mention this podcast Subscribe & Share:If this conversation inspired you, subscribe to The Upward Podcast, leave a review, and share with a friend.

Think websites are just for business owners? Think again.In this episode, Carla chats with Chelsea Denny, founder of Early Childhood Creative, about why every educator (from classroom teachers to program owners) can benefit from having a professional online presence.You'll learn: ✨ How your website can work for you 24/7

Send us a textHave you read all the books, journaled your heart out, listened to the podcasts, and done all the work — yet still wake up anxious, triggered, or doubting your worth? You're not broken. You're just trying to heal with the wrong tools.In this episode, emotional healing coach Allison K. Dagney reveals the real reason survivors stay stuck even after months or years of “doing the work.” You'll learn why conscious mindset tools don't always reach the subconscious beliefs that drive your emotional pain — and what to do differently to finally feel free.Allison shares powerful stories of women who were exhausted from trying harder and still feeling the same — and how everything changed once they began rewiring their subconscious mind.In this episode, you'll discover:Why knowledge isn't the same as healingThe subconscious patterns that block your progressHow to tell if you're managing pain instead of transforming itWhat “doing the work” actually means for lasting changeThe real path to peace, confidence, and emotional freedomIf you've been wondering “Why am I still stuck?” this conversation will give you the clarity — and hope — you've been missing.✨ Ready to go deeper?Book your Free Root Cause Call with Allison to uncover the subconscious blocks keeping you stuck.Join the Radiate & Rise Community for live coaching, emotional healing tools, and support from other survivors who truly get it.Healing after emotional abuse isn't about trying harder. It's about finally working with your subconscious mind — not against it.If you'd like to be part of the market research to bring my future healing app to survivors of abuse, I'd love your feedback on this short survey!  https://forms.gle/YhGSecGkZM1cdWQv8Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Send us a textIn today's episode, I'm joined by speech-language pathologist and mom of three Melissa Minney, founder of Raising Little Talkers® and the Little Talkers® course for parents of babies and toddlers. Melissa has helped tens of thousands of families feel more confident supporting their child's speech and language at home. In this episode, we talk about:The most common speech concerns parents haveHow common late talking actually is – and how many kids catch up on their ownWhat typical speech and language milestones look like (with realistic ranges, not scary rigid cutoffs)What really counts as a “word” (animal sounds, “uh-oh,” “wawa” for water, etc.)Simple ways to encourage language at home: narrating, following your child's lead, using sign, music, and booksWhy screens displace real-life interaction Myth-busting:“Boys just talk later.”“Two languages will confuse my child.”“The older sibling talks for them, that's why they're delayed.”“They're just being stubborn and refusing to use their words.”If you're worried about your child's speech, or just want to be proactive, this episode is meant to reassure you, give you concrete benchmarks, and remind you that needing support doesn't mean anything is “wrong” with your child. Your child is normal – and there is so much you can do at home to help them communicate and feel understood. Connect with Melissa / Raising Little Talkers®:Website & blog: raisinglittletalkers.com raisinglittletalkers.comFree class: “Help your toddler say more words” – learn the 5-step Little Talkers® method

In this episode of Bigfoot Society, host Jeremiah Byron talks with Joel Thomas of Merkel Media and Free the Rabbits about his terrifying Bigfoot encounter in the forests of Washington State — and the deeper mysteries that came with it.Joel describes what happened the night he was surrounded by heavy footfalls, foul odors, and strange whistling sounds deep in the Pacific Northwest woods. But the story doesn't stop there. He also opens up about the spiritual and metaphysical dimensions of these events — how encounters like this may tie into spiritual warfare, ancient entities, and the unseen realms that connect paranormal phenomena around the world.The discussion explores topics such as:Bigfoot and the energy of the land in WashingtonFaith, fear, and discernment during cryptid investigationsJoel's thoughts on Dogman, Skinwalker Ranch, and demonic deceptionWhy he believes many “creature” encounters may have supernatural rootsThe mission of Free the Rabbits and its connection to truth-seeking and freedom from fearWhether you're fascinated by cryptids, intrigued by paranormal spirituality, or drawn to real eyewitness Bigfoot stories, this episode blends field investigation with a rare, honest conversation about faith, darkness, and the unknown.Resources: Link to all films discussed:https://merkelfilms.comFree the Rabbit show:https://www.youtube.com/@FreeTheRabbits

In this conversation, Scarlett and Candice explore what it truly means to create an abundant life, one where money becomes a tool for purpose and possibility, not pressure. They discuss how shifting your beliefs, managing your finances consciously, and reclaiming your power can open the door to freedom, fulfillment, and joy in both life and business. In this episode, you'll hear about:Scarlett's journey from perfectionism and burnout to alignment and abundanceHow early money beliefs shape your current relationship with financesThe three key steps to becoming an “Abundant Alchemist”The difference between the “Relentless Reacher” and “Volatile Visionary” money typesWhy managing your money intentionally creates emotional peaceHow manifestation and strategy work hand in handPractical ways to reclaim your power and use money to design your dream life Creating an abundant life is possible for everyone, no matter where you're starting from. When you reclaim your power, align your mindset, and use your money as a tool for purpose, you can begin living the life you love. Starting today! About Scarlett:Scarlett, aka The Biz Hippie, helps coaches master money and own their worth so they can be fully supported by the work they love! Using a combination of tangible money management strategies and a variety of powerful coaching techniques, Scarlett helps her clients transform their mindset and relationship to money and strategically make their vision happen.Scarlett didn't always live life this way. At the age of 18, Scarlett had already begun her professional journey and was managing restaurants and pursuing a degree in Business Management, Accounting, and Finance. Her life was all business all the time, despite having horrible relationships (with both people and money), struggles with depression, head-to-toe eczema, and frequent migraines. It took a cannabis-induced near-death experience to shake her to her core and start a slow crawl from rock bottom.Scarlett swung her pendulum from full business mode to total hippie; becoming a life coach, yoga instructor, and reiki practitioner. It was when a coach friend of hers was struggling with money that she was inspired to bring together her experience, skills, and degree to support her!! This was the genesis of Empowered Abundance, a program that helps coaches and business leaders transition into their next level of abundance with all the tools they need to make conscious and aligned decisions.Scarlett is a certified coach through the World Coach Institute and a Level 2 Enlifted Coach. On a personal level, she is a total hippie and loves spending time barefoot outside, vibing with her family in drum circles, and using plant medicine in the jungle.Website: https://thebizhippie.comFree 30 Minute Connection Call: https://thebizhippie.com/activationLinkedIn: linkedin.com/in/scarlett-stanhopeFacebook: https://www.facebook.com/scarlett.stanhope/-----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxationClick this link to receive your FREE TRIAL to The Greenhouse Communityhttps://www.thegreenhousecommunity.com/checkout/the-greenhouse-membership?affiliate_code=11e889

In this deeply insightful episode of The Life Lived Better Podcast, Joseph and Paula unpack two powerful — and often misunderstood — relationship dynamics: codependency and counterdependency. Though they seem like opposites, both are rooted in the same place — fear, unmet attachment needs, and a longing for safety and connection.In this episode, the hosts explore:Where codependent and counterdependent patterns come from.How they show up in everyday relationships — from family to friendships to romance.What happens when these two dynamics collide (spoiler: it's common and messy).How to begin healing and move toward healthy interdependence.You'll learn how awareness, boundaries, self-compassion, and vulnerability pave the way for genuine connection — without losing yourself in the process.Whether you recognize yourself as someone who clings or someone who pulls away, this episode isn't about judgment — it's about understanding. It's about learning new ways to relate that feel secure, balanced, and authentic.Do you have any questions? If you have a question for Joseph and Paula to answer during a future episode of Questions for Counselors, reach out through the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@lifelivedbetter.net ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.  We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.Resources for this episode and topic: Mental Health AmericaCo‑Dependents Anonymous (CoDA)“What Is Codependency? 20 Signs & Symptoms”  PositivePsychology.comFree worksheets and tools Universal Coach Institute Codependency Library Live Well with Sharon Martin

Send us a textHave you ever felt a wave of guilt the moment you finally laughed, smiled, or felt a spark of joy after abuse? You're not alone. For many survivors, healing can feel like betrayal — especially when your kids, family, or others are still struggling.In this raw and honest episode, Allison K. Dagney, survivor, author, and subconscious reprogramming expert, breaks down why joy can feel unsafe and how subconscious beliefs keep you stuck in guilt. You'll hear the hidden thoughts that survivors carry, like:“If my kids are hurting, I'm not allowed to be happy.”“If I move on, people will think it wasn't abuse.”“If I heal, I'll be leaving others behind.”Through powerful examples and real-life scenarios, you'll learn how guilt shows up in everyday life — from canceling fun plans, to sabotaging new relationships, to downplaying your progress so no one thinks you've forgotten what happened.This episode will help you see why your healing is not abandonment — it's the most powerful gift you can give yourself and your loved ones.✨ Ready to go deeper?Book your free Root Cause Call with Allison to uncover the beliefs keeping you stuck.Take the free Beliefs Quiz to reveal your hidden patterns.Download the Survivor Starter Pack with journal prompts and bonus podcast episodes designed to help you break free from rumination.Healing after emotional abuse doesn't have to feel like betrayal. In fact, your joy is the beginning of breaking the cycle.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Living a Nutritious Life PodcastIn this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Ronit Menashe, a trailblazing wellness entrepreneur and co-founder of Wenatal.Head over to https://wenatal.com/nutritiouslife to receive a free magnesium supplement with your first prenatal subscription!About Our Guest: Ronit Menashe is a WeNatal co-founder and wellness industry veteran with 16+ years of marketing and strategy leadership experience, including working with advertising giants like Nike Inc. Full bio here.What You'll Learn in This Episode:- How personal loss and frustration with conventional medicine transformed Ronit's purpose and fueled the birth of Wenatal.- Why male fertility is half the equation and how simple antioxidant protocols can make a dramatic difference for couples.- The importance of preparation for pregnancy, beyond supplements and diet.- Entrepreneurial insights on building a mission-driven, community-first wellness business from scratch, organically and intentionally.Episode Highlights:- Ronit shares her powerful founder story and the journey from miscarriage to successful pregnancy.- The surprising science behind male fertility and why both partners need to “train for pregnancy”.- Raw advice for wellness founders: bootstrapping a mission-driven brand, navigating content creation, and the power of intuition in business.- The development and reformulation of Wenatal's prenatal supplements.Connect with Ronit on Social:IG: https://www.instagram.com/we_natal/Website: https://wenatal.comFree fertility guide: http://wenatal.com/guideFree Masterclass: https://wenatal.com/pages/masterclassAbout Living a Nutritious Life Podcast:Welcome to the Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.Based on Keri's whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else – like how morning yoga can make it easier to choose a healthy lunch, leading to better sleep at night.Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn't work, so you can finally make the meaningful changes you've been looking for.Thank you for listening to this episode of Living a Nutritious Life. We hope you enjoyed the conversation as much as we did! If you found value in this episode, please RATE, REVIEW and SHARE.Ready to Dive Deeper? Get in on the action—enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc.Connect with Keri on social:Instagram: https://www.instagram.com/nutritiouslifeofficial/Instagram: https://www.instagram.com/keriglassman/Website: https://nutritiouslife.com/Become a Nutrition Coach: https://nutritiouslife.com/bnc/Copyright © 2023-2025 Nutritious Life.#LivingaNutritiousLife #NutritiousLife Hosted on Acast. See acast.com/privacy for more information.

Self-love isn't a pep talk—it's the foundation that makes pleasure possible. In this intimate conversation, Monique Carmela and I get practical about dissolving shame, regulating your nervous system, and letting desire return—especially in long-term relationships and real-life seasons like motherhood and stress. We unpack why “doing more” often backfires, how curiosity and compassion soften resistance, and how tiny self-devotions (breath in bed, shower rituals, a five-minute hand massage) build momentum without pressure. You'll learn how to reframe “pleasure practice” as simple “time for me,” create a weekly devotional that actually fits your life, and expand your capacity to feel—so you naturally expand your capacity for pleasure and connection.You'll learn:A body-based approach to self-love that calms your nervous systemHow to meet shame and resistance without shutting downMicro-practices you can weave into busy daysWhy devotion beats discipline for sustainable intimacyResources mentioned:Guest: Monique Carmela — The Good Girl Unleashed podcast https://open.spotify.com/show/6grEys2iLKkDcPv3zKmAnP @moniquecarmela.lovemoniquecarmela.comFree 5-Day Sensual Embodiment Challenge: https://janninemackinnon.com/5-day-sensual-embodiment-challenge/Membership: Sensual Embodiment Collective (ongoing guided practices): https://janninemackinnon.com/sensual-embodiment-collective/

Send us a textAfter emotional abuse, solitude can feel like safety. You tell yourself, I'm fine on my own. I don't need anyone. But what if that fierce independence—the “lone wolf” mindset—is actually what's keeping you from healing?In this episode, author and subconscious-reprogramming coach Allison K. Dagney exposes the hidden cost of trying to heal alone. You'll learn why isolation keeps your nervous system in survival mode, how hyper-independence is a trauma response, and what happens when you finally allow safe connection back into your life.Listen as Allison shares real stories from women who tried to “do it all themselves” and found that true peace didn't come until they let someone in. You'll also discover:The subconscious beliefs that drive the lone-wolf patternWhy your body can mistake safety for anxietyHow co-regulation with safe people rewires your nervous systemWhat starts to shift when you stop surviving and start connectingIf you've been strong for too long, this conversation will remind you that strength doesn't mean isolation—it means feeling safe enough to receive support.✨ Ready to take the next step?Book your Free Root Cause Call with Allison to uncover what's keeping you stuck at the subconscious level.Explore the Radiate & Rise Community, where survivors heal together through live coaching, emotional-resonance audios, and real connection.Because healing doesn't happen in silence—it happens when you finally stop doing it all alone.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Apply for Outliers, my private group for 7-9 figure entrepreneurs: https://www.joinoutliers.comFree networking discord: https://discord.gg/SP78qG4yfz⚫ Follow me on:➤ Instagram: https://www.instagram.com/lukaspakter/?hl=en➤ TikTok: https://www.tiktok.com/@squidpakter?lang=enFollow TJR - IG - https://www.instagram.com/tjr/?hl=enTikTok - https://www.tiktok.com/@tjr?lang=enYouTube - https://www.youtube.com/@TJRTradesMy brand - ➤ Website: https://gohaus.com/

Send us a textThe wounds of emotional abuse aren't always visible. Survivors often carry scars that the outside world can't see—feelings of isolation, anxiety, self-doubt, and the deep loss of identity. These are the hidden costs of emotional abuse, and they are just as damaging as physical violence.In this final episode of the Domestic Violence Awareness Month series, Allison K. Dagney—survivor, author, and subconscious reprogramming expert—shines a light on the long-term impacts of abuse that often go unnoticed.You'll learn:How isolation keeps survivors trapped and silentWhy the silent treatment and stonewalling leave lasting emotional woundsHow projection and blame-shifting destroy self-trustThe toll abuse takes on your mental health and nervous systemSteps to begin reclaiming your sense of self and reconnecting with your worthThis conversation will help you understand the invisible aftermath of emotional abuse, validate what you've been through, and remind you: you are not broken—you were abused.

What happens when a top-level bodybuilder, war veteran, and peak performer has a full spiritual awakening? Nahum Vizakis has lived both extremes — the hyper-masculine world of bodybuilding and the deep surrender of plant medicine, astrology, and emotional healing.In this episode, Nahum shares his raw journey from winning shows in Iraq and Arizona to losing his identity, facing PTSD, and finding love through awakening experiences with ayahuasca, combo, and iboga. He opens up about how trauma, ego, and performance-enhancing drugs disconnected him from his body — and how practices like massage therapy, nervous system regulation, and ancient plant medicines brought him back into alignment.We talk about:• The collapse of hustle culture and the rise of emotional awareness in men• How plant medicine accelerates karma and reveals our mother/father wounds• The hidden connection between the sympathetic nervous system and illusion• What it really means to “do the inner work” and balance masculine and feminine energy• The coming shift toward healing through frequency, vibration, and consciousnessNahum also shares powerful tools for nervous system regulation, including breathwork, grounding, Hoppe, and high-dose melatonin therapy — plus insights on how modern biohacking and ancient wisdom meet. His story is a reminder that the path to power begins with surrender, honesty, and feeling safe enough to be vulnerable.If you've ever felt trapped in the “go, go, go” mode or struggled to turn off the noise of the world, this conversation will help you reconnect to your natural rhythm and your true self.Find Nahum at spiritualbodybuilder.comFree workshop: Relationship Astrology at https://www.quietmindastrology.com/relationshipsFree Vedic Birth Chart & Training: http://www.quietmindastrology.com/freebirthchartInstagram: http://www.instagram.com/quietmindastrologyYouTube: http://www.quietmindastrology.com/youtubeMentorship Waitlist: http://www.quietmindastrology.com/mentorshipYoga Teacher Training Podcast: https://www.anchor.fm/yogateachertrainingQuietmind Yoga: https://www.quietmind.yogaKeywords: Nahum Vizakis, spiritual bodybuilding, plant medicine, ayahuasca, kambo, iboga, PTSD, nervous system, masculinity, Vedic astrology, trauma healing, biohacking, breathwork, grounding

Apply for Outliers, my private group for 7-9 figure entrepreneurs: https://www.joinoutliers.comFree networking discord: https://discord.gg/SP78qG4yfz⚫ Follow me on:➤ Instagram: https://www.instagram.com/lukaspakter/?hl=en➤ TikTok: https://www.tiktok.com/@squidpakter?lang=enFollow Michael Saba - https://www.instagram.com/rexles/My brand - ➤ Website: https://gohaus.com/

Get 75% OFF the Income Building Live Conference Tickets https://incomebuildinglive.comFREE 5-Day Investing Challenge: https://masterpassiveincome.com/challengeFollow me on InstagramGet my new real estate investing software free: incomebuilder.ioGet the FREE Course: https://masterpassiveincome.com/freecourseGet the 1-on-1 coaching FREE strategy call here: https://masterpassiveincome.com/bookacall//BEST REAL ESTATE INVESTING RESOURCE LINKSStart your LLC for only FREE! https://masterpassiveincome.com/formanllcGreat High Interest Savings Account: https://masterpassiveincome.com/citGet your business bank account here: https://masterpassiveincome.com/baselane

Send us a text“Why didn't you just leave?” It's the question survivors of abuse hear the most—and the one that causes the deepest shame. The truth is, leaving an abusive relationship isn't simple. The reason is something called the cycle of abuse and trauma bonding.In honor of Domestic Violence Awareness Month, Allison K. Dagney—survivor, author, and subconscious reprogramming expert—explains why survivors feel trapped even when they want to escape.In this episode, you'll learn:The four stages of the cycle of abuse: love bombing, devaluation, discard, and hooveringHow trauma bonds form through intermittent reinforcement and brain chemistryWhy the bond feels like love but is actually survivalFirst steps you can take to recognize the pattern in your own lifeThis conversation is for anyone who has ever asked themselves, “Why didn't I leave?” or struggled to understand why someone else stayed. You'll walk away with clarity, validation, and a new perspective that removes the shame and puts the responsibility where it belongs—on the abuser.

My private group for 7-9 figure entrepreneurs: https://www.joinoutliers.comFree networking discord: https://discord.gg/SP78qG4yfz⚫ Follow me on:➤ Instagram: https://www.instagram.com/lukaspakter/?hl=en➤ TikTok: https://www.tiktok.com/@squidpakter?lang=enFollow Johnny - https://www.instagram.com/johnnyymau/?hl=enMy brand - ➤ Website: https://gohaus.com/

Apply for Outliers, my private group for 7-9 figure entrepreneurs: https://www.joinoutliers.comFree networking discord: https://discord.gg/SP78qG4yfz⚫ Follow me on:➤ Instagram: https://www.instagram.com/lukaspakter/?hl=en➤ TikTok: https://www.tiktok.com/@squidpakter?lang=enFollow the boys:Blake Anderson - https://www.instagram.com/wilder/?hl=enAlex Slater - https://www.instagram.com/slater/Connor McLaren - https://www.instagram.com/connormclarenn/Zach Yadegari - https://www.instagram.com/zachyadegari/My brand - ➤ Website: https://gohaus.com/

My group for 7-9 figure entrepreneurs: https://www.joinoutliers.comFree networking discord: https://discord.gg/SP78qG4yfz⚫ Follow me on:➤ Instagram: https://www.instagram.com/lukaspakter/?hl=en➤ TikTok: https://www.tiktok.com/@squidpakter?lang=enFollow Jordan Parker - https://www.instagram.com/jayparker8/?hl=enOptimize Minerals - https://www.instagram.com/optimizeminerals/?hl=enhttps://optimizeminerals.comMy brand - ➤ Website: https://gohaus.com/

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Send us a textMost people think abuse has to be physical or obvious to “count.” The truth? Some of the most damaging forms of emotional abuse are subtle, confusing, and hard to explain—yet they leave deep scars.In honor of Domestic Violence Awareness Month, Allison K. Dagney—survivor, author, and subconscious reprogramming expert—exposes the lesser-known tactics of abuse that rarely get talked about:The intrusive stare that silently intimidatesNegging and backhanded compliments that chip away at your self-worthWord salad arguments that leave you drained and doubting yourselfTriangulation that pits people against each other and fuels insecurityYou'll learn how these hidden tactics show up, why they're so effective at keeping survivors trapped, and how to recognize them for what they are: abuse.Whether you're questioning your old or current relationship, supporting a loved one, or seeking to understand emotional abuse more deeply, this episode will give you language for the confusing experiences many survivors face.

Send us a textWhen you've lived through emotional abuse, the very idea of a healthy, loving relationship can feel like a fantasy. Maybe you've never experienced respect, true friendship, or kindness in a partner. Maybe you've been told—through words or through wounds—that love is supposed to be hard, painful, or disappointing. And maybe you secretly believe that happy marriages are reserved for other people, not for you.That's exactly why I invited Michelle W. Lentz, author of Hey Beginner Wife, onto the podcast. In our conversation, Michelle shares how seeing herself as a “beginner” allowed her to give herself grace as a wife and grow into a marriage built on nearly four decades of trust, respect, and friendship. Together, we unpack what these qualities really look like in a healthy marriage—and how they stand in sharp contrast to the confusion and chaos of abuse.This episode isn't about sugarcoating relationships. It's about hope. It's about proof that love rooted in respect and safety is real, and it's possible—even if you've never known it before. And Michelle leaves us with a special nugget of truth at the end that I know will stay with you long after the episode is over.If you've ever felt jaded, broken, or too damaged to hope again, this conversation is your reminder: the kind of love you long for does exist—and you are worthy of it.  Michelle Lentz graduated from UCLA with a degree in English Literature. Using her happy marriage of nearly 40 years as an example, she writes to inspire women to learn from her mistakes, love their husbands well and enjoy marriage. When she's not cheering on her husband Steve, their six grown children and a growing troop of delightful grandchildren, she's curled up with a good book, pursuing a deep conversation, or looking forward to the next wedding so she can hit the dance floor. You can also find her on Instagram at @heybeginnerwife.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Send us a textOctober is Domestic Violence Awareness Month, and in this episode of Be A Better You Podcast, Allison K. Dagney—survivor, author, and subconscious reprogramming expert—pulls back the curtain on 3 key ways emotional abuse presents itself.Emotional abuse isn't always screaming, yelling, or physical violence. More often, it shows up as gaslighting, coercive control, minimization, and subtle psychological manipulation that makes you question your worth, your memory, and even your sanity.In this conversation, Allison shares:Three key signs of emotional abuse most people overlook and get twistedHow abuse impacts your nervous system and keeps you stuck in self-doubt and ruminationWhy survivors often feel “too sensitive” or “crazy”—and how that's a symptom of abuse, not a character flawFirst steps you can take to recognize red flags and start reclaiming your powerWhether you're trying to understand your own relationship, support a loved one, or simply learn more during Domestic Violence Awareness Month, this episode will help you see emotional abuse for what it really is—and remind you that you're not broken, you've been abused.

Send us a textGoing through a high-conflict divorce can feel overwhelming, isolating, and downright scary. In this rapid-fire episode of Be A Better You Podcast, host Allison K. Dagney sits down with Certified Divorce Coach Chantal Contorines to answer the toughest questions women face when divorcing a high-conflict personality.You'll learn:How to recognize high-conflict behaviors and protect yourselfThe biggest mistakes to avoid in communication and co-parentingWhy documentation and boundaries are your survival toolsHow to respond when your ex refuses to follow your boundariesHow to move from barely surviving to thriving after divorceIf you're navigating divorce with a difficult or abusive ex, this episode will give you fast, trauma-informed strategies to stay grounded, protect your peace, and reclaim your power.You can find Chantal here: Email: Chantal@chantalcontorines.comWebsite: www.chantalcontorinescoaching.comIG: @chantal.contorines.coachingSupport the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Send us a textDo you feel guilty for being angry about what happened to you? Survivors of emotional abuse are often told to “forgive and forget,” or they fear that expressing anger will make them just like their abuser. But here's the truth: your anger is not only valid—it's necessary for healing.In this episode of Be A Better You Podcast, host and subconscious reprogramming expert Allison K. Dagney explains why anger is a healthy, protective emotion and not a sign of being “stuck.” You'll learn the difference between abusive rage and survivor's anger, why suppressed anger often turns into anxiety or depression, and how to release that energy in safe, empowering ways.Allison shares trauma-informed insights, relatable examples, and practical tools for anger release, including rage rooms, sports, smashing pillows, screaming into a pillow, and even writing-and-destroying exercises. You'll walk away with permission to feel your anger and practical outlets to move it through your body.If you've ever searched for: how to let out anger after abuse, healthy ways to release anger, why am I still so angry, or how to process rage in healing, this episode will give you the validation and tools you need.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!Join Bronson in exploring how mindset shapes wealth-building for passive investors.Christina Suter, real estate mentor and founder of Christina Sudtor Wealth Consulting, emphasizes mindset alongside high-net-worth investing strategies.Dr. Tom Burns, founder of Rich Life Capital, transitioned from physician to investor, leveraging real estate and delegation for financial freedom.Discover how to unlearn limiting beliefs like “rich people are greedy,” embrace stewardship, and use debt strategically in real estate to build wealth. Learn from failures, stay calm during market cycles, and commit to a life of abundance.TIMESTAMPS01:35 - Panel introductions: Christina Suter and Dr. Tom Burns03:50 - Tom on unlearning the belief that working harder equals more wealth05:33 - Christina on unlearning the wait for wealth to live freely10:28 - Poll: Limiting beliefs12:52 - Tom on staying calm with perspective and gratitude during market uncertainty14:50 - Christina on managing cycles with stewardship and diversification20:16 - Christina on avoiding fear-based or greed-driven financial advice24:18 - Tom on escaping the time-for-money trap through compounding33:08 - Christina on 2009 portfolio loss and rediscovering self-respect36:40 - Tom on learning from naivety to improve due diligence41:43 - Q&A: Rebuilding trust after a deal fails47:08 - Christina on debt as a safer position in real estate48:25 - Tom on building wealth in five years with education and mentorship55:49 - Closing: How to connect with the panelistsConnect with the Guests:Dr. Tom Burns:Website: www.richdoctor.comEmail: hello@richdoctor.comChristina Suter:Email: christina@christinasuter.comFree giveaway: www.christinasuter.comPhone: 301-463-5942#MindsetMatters#WealthBuilding#RealEstateInvesting#PassiveIncome#FinancialFreedom#MoneyMindset#InvestingStrategies

Send us a textDo you beat yourself up with the thought, “I should've left sooner”? Survivors of emotional abuse often live with deep regret, believing they wasted years or failed themselves and their children by staying too long. But here's the truth: you couldn't have left any earlier—because your brain and nervous system were working to keep you alive.In this episode of Be A Better You Podcast, host and subconscious reprogramming expert Allison K. Dagney explains the real science behind why leaving abuse is so hard. You'll learn how survival responses like freeze and fawn keep you feeling stuck, how trauma bonding rewires the brain with powerful chemical loops of fear and relief, and why your nervous system literally made it feel impossible to leave before you did.Through relatable examples and trauma-informed insights, Allison shows you how to reframe this painful belief and honor the strength it took to leave when you finally could. Instead of seeing wasted years, you'll learn to see survival, resilience, and wisdom.If you've ever searched: why didn't I leave sooner, why I stayed in an abusive relationship, how to forgive myself for staying, why leaving abuse is so hard, or stuck in trauma bond, this episode will give you clarity and peace.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Send us a textDo you replay your past and think, “I should've known better”? Survivors of emotional abuse often torture themselves with regret, believing they failed by not recognizing the truth sooner. But here's the reality: you couldn't have known better at the time—because abuse clouds judgment, rewires the brain, and makes survival feel safer than clarity.In this episode of Be A Better You Podcast, host and subconscious reprogramming expert Allison K. Dagney explains why survivors carry the heavy burden of “I should've known better,” and why that belief is deeply unfair. You'll learn how your brain and nervous system protect you in abusive situations, why trauma bonding and manipulation make “knowing better” impossible in the moment, and how to finally release the guilt that keeps you stuck.Through relatable examples, trauma-informed insights, and powerful reframes, you'll discover how to replace shame with compassion—and see your survival not as a failure, but as proof of your strength.If you've ever searched for: why didn't I know he was abusive, how to forgive myself for staying, how to stop blaming myself after abuse, or why I ignored the red flags, this episode will bring you the relief and perspective you need.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Dr. Eddie Capparucci interviews Drew Boa about his new book, Outgrow Porn: Find Lasting Freedom Without Fighting an Exhausting Battle—A Man's Guide to Healing. You'll learn the importance of understanding sexual fantasies, processing emotions, "surfing" sexual urges, and healing the inner child. Outgrow Porn is available now!Buy the book directly from Drew at outgrowporn.comBuy the book on Amazon with Drew's affiliate link at amzn.to/4lPkpEVBuy the Outgrow Porn Workbook at outgrowpornworkbook.comFree resources for you:Download the first chapter PDF at drewboa.com/outgrow-porn-chapter-1Get the online companion course at drewboa.com/outgrowpornDownload and share Outgrow Porn social media images here.Let's celebrate and spread the word!Drew Boa is the founder and CEO of Husband Material Ministries, where he helps men outgrow porn. He is the author of Outgrow Porn and Redeemed Sexuality—and the host of the Husband Material podcast and YouTube channel. Drew is passionate about changing brains, healing hearts, and saving relationships affected by porn. In 2015, Drew received his MA in Christian Formation & Ministry from Wheaton College Graduate School. Since then, he has completed training as a Pastoral Sex Addiction Professional (PSAP), Certified Brainspotting Practitioner (BSP), Unwanted Guide, and Inner Child Recovery Specialist. Drew offers support and guidance to outgrow porn through coaching, leading groups, hosting retreats, and speaking. Drew enjoys living in Colorado and going on adventures with his wife and kids. Connect with Drew at drewboa.comDr. Eddie Capparucci is a licensed professional counselor certified in treating Problematic Sexual Behaviors. He is the creator of the Inner Child Model™ for treating Addictive Behaviors, a unique approach that focuses on identifying unresolved childhood pain points and teaching individuals how to process emotional distress in healthy ways. He is the author of six books, including Going Deeper: How the Inner Child Impacts Your Sexual Addiction and Why Men Struggle to Love: Overcoming Relational Blind Spots. His latest book is Going Deeper for Betrayed Partners: Discovering Healing Through Your Inner Child.Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!