Podcasts about comfree

Send us a textHave you read all the books, journaled your heart out, listened to the podcasts, and done all the work — yet still wake up anxious, triggered, or doubting your worth? You're not broken. You're just trying to heal with the wrong tools.In this episode, emotional healing coach Allison K. Dagney reveals the real reason survivors stay stuck even after months or years of “doing the work.” You'll learn why conscious mindset tools don't always reach the subconscious beliefs that drive your emotional pain — and what to do differently to finally feel free.Allison shares powerful stories of women who were exhausted from trying harder and still feeling the same — and how everything changed once they began rewiring their subconscious mind.In this episode, you'll discover:Why knowledge isn't the same as healingThe subconscious patterns that block your progressHow to tell if you're managing pain instead of transforming itWhat “doing the work” actually means for lasting changeThe real path to peace, confidence, and emotional freedomIf you've been wondering “Why am I still stuck?” this conversation will give you the clarity — and hope — you've been missing.✨ Ready to go deeper?Book your Free Root Cause Call with Allison to uncover the subconscious blocks keeping you stuck.Join the Radiate & Rise Community for live coaching, emotional healing tools, and support from other survivors who truly get it.Healing after emotional abuse isn't about trying harder. It's about finally working with your subconscious mind — not against it.If you'd like to be part of the market research to bring my future healing app to survivors of abuse, I'd love your feedback on this short survey!  https://forms.gle/YhGSecGkZM1cdWQv8Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Send us a textIn today's episode, I'm joined by speech-language pathologist and mom of three Melissa Minney, founder of Raising Little Talkers® and the Little Talkers® course for parents of babies and toddlers. Melissa has helped tens of thousands of families feel more confident supporting their child's speech and language at home. In this episode, we talk about:The most common speech concerns parents haveHow common late talking actually is – and how many kids catch up on their ownWhat typical speech and language milestones look like (with realistic ranges, not scary rigid cutoffs)What really counts as a “word” (animal sounds, “uh-oh,” “wawa” for water, etc.)Simple ways to encourage language at home: narrating, following your child's lead, using sign, music, and booksWhy screens displace real-life interaction Myth-busting:“Boys just talk later.”“Two languages will confuse my child.”“The older sibling talks for them, that's why they're delayed.”“They're just being stubborn and refusing to use their words.”If you're worried about your child's speech, or just want to be proactive, this episode is meant to reassure you, give you concrete benchmarks, and remind you that needing support doesn't mean anything is “wrong” with your child. Your child is normal – and there is so much you can do at home to help them communicate and feel understood. Connect with Melissa / Raising Little Talkers®:Website & blog: raisinglittletalkers.com raisinglittletalkers.comFree class: “Help your toddler say more words” – learn the 5-step Little Talkers® method

In this episode of Bigfoot Society, host Jeremiah Byron talks with Joel Thomas of Merkel Media and Free the Rabbits about his terrifying Bigfoot encounter in the forests of Washington State — and the deeper mysteries that came with it.Joel describes what happened the night he was surrounded by heavy footfalls, foul odors, and strange whistling sounds deep in the Pacific Northwest woods. But the story doesn't stop there. He also opens up about the spiritual and metaphysical dimensions of these events — how encounters like this may tie into spiritual warfare, ancient entities, and the unseen realms that connect paranormal phenomena around the world.The discussion explores topics such as:Bigfoot and the energy of the land in WashingtonFaith, fear, and discernment during cryptid investigationsJoel's thoughts on Dogman, Skinwalker Ranch, and demonic deceptionWhy he believes many “creature” encounters may have supernatural rootsThe mission of Free the Rabbits and its connection to truth-seeking and freedom from fearWhether you're fascinated by cryptids, intrigued by paranormal spirituality, or drawn to real eyewitness Bigfoot stories, this episode blends field investigation with a rare, honest conversation about faith, darkness, and the unknown.Resources: Link to all films discussed:https://merkelfilms.comFree the Rabbit show:https://www.youtube.com/@FreeTheRabbits

In this conversation, Scarlett and Candice explore what it truly means to create an abundant life, one where money becomes a tool for purpose and possibility, not pressure. They discuss how shifting your beliefs, managing your finances consciously, and reclaiming your power can open the door to freedom, fulfillment, and joy in both life and business. In this episode, you'll hear about:Scarlett's journey from perfectionism and burnout to alignment and abundanceHow early money beliefs shape your current relationship with financesThe three key steps to becoming an “Abundant Alchemist”The difference between the “Relentless Reacher” and “Volatile Visionary” money typesWhy managing your money intentionally creates emotional peaceHow manifestation and strategy work hand in handPractical ways to reclaim your power and use money to design your dream life Creating an abundant life is possible for everyone, no matter where you're starting from. When you reclaim your power, align your mindset, and use your money as a tool for purpose, you can begin living the life you love. Starting today! About Scarlett:Scarlett, aka The Biz Hippie, helps coaches master money and own their worth so they can be fully supported by the work they love! Using a combination of tangible money management strategies and a variety of powerful coaching techniques, Scarlett helps her clients transform their mindset and relationship to money and strategically make their vision happen.Scarlett didn't always live life this way. At the age of 18, Scarlett had already begun her professional journey and was managing restaurants and pursuing a degree in Business Management, Accounting, and Finance. Her life was all business all the time, despite having horrible relationships (with both people and money), struggles with depression, head-to-toe eczema, and frequent migraines. It took a cannabis-induced near-death experience to shake her to her core and start a slow crawl from rock bottom.Scarlett swung her pendulum from full business mode to total hippie; becoming a life coach, yoga instructor, and reiki practitioner. It was when a coach friend of hers was struggling with money that she was inspired to bring together her experience, skills, and degree to support her!! This was the genesis of Empowered Abundance, a program that helps coaches and business leaders transition into their next level of abundance with all the tools they need to make conscious and aligned decisions.Scarlett is a certified coach through the World Coach Institute and a Level 2 Enlifted Coach. On a personal level, she is a total hippie and loves spending time barefoot outside, vibing with her family in drum circles, and using plant medicine in the jungle.Website: https://thebizhippie.comFree 30 Minute Connection Call: https://thebizhippie.com/activationLinkedIn: linkedin.com/in/scarlett-stanhopeFacebook: https://www.facebook.com/scarlett.stanhope/-----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxationClick this link to receive your FREE TRIAL to The Greenhouse Communityhttps://www.thegreenhousecommunity.com/checkout/the-greenhouse-membership?affiliate_code=11e889

In this deeply insightful episode of The Life Lived Better Podcast, Joseph and Paula unpack two powerful — and often misunderstood — relationship dynamics: codependency and counterdependency. Though they seem like opposites, both are rooted in the same place — fear, unmet attachment needs, and a longing for safety and connection.In this episode, the hosts explore:Where codependent and counterdependent patterns come from.How they show up in everyday relationships — from family to friendships to romance.What happens when these two dynamics collide (spoiler: it's common and messy).How to begin healing and move toward healthy interdependence.You'll learn how awareness, boundaries, self-compassion, and vulnerability pave the way for genuine connection — without losing yourself in the process.Whether you recognize yourself as someone who clings or someone who pulls away, this episode isn't about judgment — it's about understanding. It's about learning new ways to relate that feel secure, balanced, and authentic.Do you have any questions? If you have a question for Joseph and Paula to answer during a future episode of Questions for Counselors, reach out through the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@lifelivedbetter.net ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.  We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.Resources for this episode and topic: Mental Health AmericaCo‑Dependents Anonymous (CoDA)“What Is Codependency? 20 Signs & Symptoms”  PositivePsychology.comFree worksheets and tools Universal Coach Institute Codependency Library Live Well with Sharon Martin

Send us a textHave you ever felt a wave of guilt the moment you finally laughed, smiled, or felt a spark of joy after abuse? You're not alone. For many survivors, healing can feel like betrayal — especially when your kids, family, or others are still struggling.In this raw and honest episode, Allison K. Dagney, survivor, author, and subconscious reprogramming expert, breaks down why joy can feel unsafe and how subconscious beliefs keep you stuck in guilt. You'll hear the hidden thoughts that survivors carry, like:“If my kids are hurting, I'm not allowed to be happy.”“If I move on, people will think it wasn't abuse.”“If I heal, I'll be leaving others behind.”Through powerful examples and real-life scenarios, you'll learn how guilt shows up in everyday life — from canceling fun plans, to sabotaging new relationships, to downplaying your progress so no one thinks you've forgotten what happened.This episode will help you see why your healing is not abandonment — it's the most powerful gift you can give yourself and your loved ones.✨ Ready to go deeper?Book your free Root Cause Call with Allison to uncover the beliefs keeping you stuck.Take the free Beliefs Quiz to reveal your hidden patterns.Download the Survivor Starter Pack with journal prompts and bonus podcast episodes designed to help you break free from rumination.Healing after emotional abuse doesn't have to feel like betrayal. In fact, your joy is the beginning of breaking the cycle.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Living a Nutritious Life PodcastIn this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Ronit Menashe, a trailblazing wellness entrepreneur and co-founder of Wenatal.Head over to https://wenatal.com/nutritiouslife to receive a free magnesium supplement with your first prenatal subscription!About Our Guest: Ronit Menashe is a WeNatal co-founder and wellness industry veteran with 16+ years of marketing and strategy leadership experience, including working with advertising giants like Nike Inc. Full bio here.What You'll Learn in This Episode:- How personal loss and frustration with conventional medicine transformed Ronit's purpose and fueled the birth of Wenatal.- Why male fertility is half the equation and how simple antioxidant protocols can make a dramatic difference for couples.- The importance of preparation for pregnancy, beyond supplements and diet.- Entrepreneurial insights on building a mission-driven, community-first wellness business from scratch, organically and intentionally.Episode Highlights:- Ronit shares her powerful founder story and the journey from miscarriage to successful pregnancy.- The surprising science behind male fertility and why both partners need to “train for pregnancy”.- Raw advice for wellness founders: bootstrapping a mission-driven brand, navigating content creation, and the power of intuition in business.- The development and reformulation of Wenatal's prenatal supplements.Connect with Ronit on Social:IG: https://www.instagram.com/we_natal/Website: https://wenatal.comFree fertility guide: http://wenatal.com/guideFree Masterclass: https://wenatal.com/pages/masterclassAbout Living a Nutritious Life Podcast:Welcome to the Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.Based on Keri's whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else – like how morning yoga can make it easier to choose a healthy lunch, leading to better sleep at night.Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn't work, so you can finally make the meaningful changes you've been looking for.Thank you for listening to this episode of Living a Nutritious Life. We hope you enjoyed the conversation as much as we did! If you found value in this episode, please RATE, REVIEW and SHARE.Ready to Dive Deeper? Get in on the action—enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc.Connect with Keri on social:Instagram: https://www.instagram.com/nutritiouslifeofficial/Instagram: https://www.instagram.com/keriglassman/Website: https://nutritiouslife.com/Become a Nutrition Coach: https://nutritiouslife.com/bnc/Copyright © 2023-2025 Nutritious Life.#LivingaNutritiousLife #NutritiousLife Hosted on Acast. See acast.com/privacy for more information.

Self-love isn't a pep talk—it's the foundation that makes pleasure possible. In this intimate conversation, Monique Carmela and I get practical about dissolving shame, regulating your nervous system, and letting desire return—especially in long-term relationships and real-life seasons like motherhood and stress. We unpack why “doing more” often backfires, how curiosity and compassion soften resistance, and how tiny self-devotions (breath in bed, shower rituals, a five-minute hand massage) build momentum without pressure. You'll learn how to reframe “pleasure practice” as simple “time for me,” create a weekly devotional that actually fits your life, and expand your capacity to feel—so you naturally expand your capacity for pleasure and connection.You'll learn:A body-based approach to self-love that calms your nervous systemHow to meet shame and resistance without shutting downMicro-practices you can weave into busy daysWhy devotion beats discipline for sustainable intimacyResources mentioned:Guest: Monique Carmela — The Good Girl Unleashed podcast https://open.spotify.com/show/6grEys2iLKkDcPv3zKmAnP @moniquecarmela.lovemoniquecarmela.comFree 5-Day Sensual Embodiment Challenge: https://janninemackinnon.com/5-day-sensual-embodiment-challenge/Membership: Sensual Embodiment Collective (ongoing guided practices): https://janninemackinnon.com/sensual-embodiment-collective/

Send us a textAfter emotional abuse, solitude can feel like safety. You tell yourself, I'm fine on my own. I don't need anyone. But what if that fierce independence—the “lone wolf” mindset—is actually what's keeping you from healing?In this episode, author and subconscious-reprogramming coach Allison K. Dagney exposes the hidden cost of trying to heal alone. You'll learn why isolation keeps your nervous system in survival mode, how hyper-independence is a trauma response, and what happens when you finally allow safe connection back into your life.Listen as Allison shares real stories from women who tried to “do it all themselves” and found that true peace didn't come until they let someone in. You'll also discover:The subconscious beliefs that drive the lone-wolf patternWhy your body can mistake safety for anxietyHow co-regulation with safe people rewires your nervous systemWhat starts to shift when you stop surviving and start connectingIf you've been strong for too long, this conversation will remind you that strength doesn't mean isolation—it means feeling safe enough to receive support.✨ Ready to take the next step?Book your Free Root Cause Call with Allison to uncover what's keeping you stuck at the subconscious level.Explore the Radiate & Rise Community, where survivors heal together through live coaching, emotional-resonance audios, and real connection.Because healing doesn't happen in silence—it happens when you finally stop doing it all alone.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Apply for Outliers, my private group for 7-9 figure entrepreneurs: https://www.joinoutliers.comFree networking discord: https://discord.gg/SP78qG4yfz⚫ Follow me on:➤ Instagram: https://www.instagram.com/lukaspakter/?hl=en➤ TikTok: https://www.tiktok.com/@squidpakter?lang=enFollow TJR - IG - https://www.instagram.com/tjr/?hl=enTikTok - https://www.tiktok.com/@tjr?lang=enYouTube - https://www.youtube.com/@TJRTradesMy brand - ➤ Website: https://gohaus.com/

Send us a textThe wounds of emotional abuse aren't always visible. Survivors often carry scars that the outside world can't see—feelings of isolation, anxiety, self-doubt, and the deep loss of identity. These are the hidden costs of emotional abuse, and they are just as damaging as physical violence.In this final episode of the Domestic Violence Awareness Month series, Allison K. Dagney—survivor, author, and subconscious reprogramming expert—shines a light on the long-term impacts of abuse that often go unnoticed.You'll learn:How isolation keeps survivors trapped and silentWhy the silent treatment and stonewalling leave lasting emotional woundsHow projection and blame-shifting destroy self-trustThe toll abuse takes on your mental health and nervous systemSteps to begin reclaiming your sense of self and reconnecting with your worthThis conversation will help you understand the invisible aftermath of emotional abuse, validate what you've been through, and remind you: you are not broken—you were abused.

What happens when a top-level bodybuilder, war veteran, and peak performer has a full spiritual awakening? Nahum Vizakis has lived both extremes — the hyper-masculine world of bodybuilding and the deep surrender of plant medicine, astrology, and emotional healing.In this episode, Nahum shares his raw journey from winning shows in Iraq and Arizona to losing his identity, facing PTSD, and finding love through awakening experiences with ayahuasca, combo, and iboga. He opens up about how trauma, ego, and performance-enhancing drugs disconnected him from his body — and how practices like massage therapy, nervous system regulation, and ancient plant medicines brought him back into alignment.We talk about:• The collapse of hustle culture and the rise of emotional awareness in men• How plant medicine accelerates karma and reveals our mother/father wounds• The hidden connection between the sympathetic nervous system and illusion• What it really means to “do the inner work” and balance masculine and feminine energy• The coming shift toward healing through frequency, vibration, and consciousnessNahum also shares powerful tools for nervous system regulation, including breathwork, grounding, Hoppe, and high-dose melatonin therapy — plus insights on how modern biohacking and ancient wisdom meet. His story is a reminder that the path to power begins with surrender, honesty, and feeling safe enough to be vulnerable.If you've ever felt trapped in the “go, go, go” mode or struggled to turn off the noise of the world, this conversation will help you reconnect to your natural rhythm and your true self.Find Nahum at spiritualbodybuilder.comFree workshop: Relationship Astrology at https://www.quietmindastrology.com/relationshipsFree Vedic Birth Chart & Training: http://www.quietmindastrology.com/freebirthchartInstagram: http://www.instagram.com/quietmindastrologyYouTube: http://www.quietmindastrology.com/youtubeMentorship Waitlist: http://www.quietmindastrology.com/mentorshipYoga Teacher Training Podcast: https://www.anchor.fm/yogateachertrainingQuietmind Yoga: https://www.quietmind.yogaKeywords: Nahum Vizakis, spiritual bodybuilding, plant medicine, ayahuasca, kambo, iboga, PTSD, nervous system, masculinity, Vedic astrology, trauma healing, biohacking, breathwork, grounding

Apply for Outliers, my private group for 7-9 figure entrepreneurs: https://www.joinoutliers.comFree networking discord: https://discord.gg/SP78qG4yfz⚫ Follow me on:➤ Instagram: https://www.instagram.com/lukaspakter/?hl=en➤ TikTok: https://www.tiktok.com/@squidpakter?lang=enFollow Michael Saba - https://www.instagram.com/rexles/My brand - ➤ Website: https://gohaus.com/

Get 75% OFF the Income Building Live Conference Tickets https://incomebuildinglive.comFREE 5-Day Investing Challenge: https://masterpassiveincome.com/challengeFollow me on InstagramGet my new real estate investing software free: incomebuilder.ioGet the FREE Course: https://masterpassiveincome.com/freecourseGet the 1-on-1 coaching FREE strategy call here: https://masterpassiveincome.com/bookacall//BEST REAL ESTATE INVESTING RESOURCE LINKSStart your LLC for only FREE! https://masterpassiveincome.com/formanllcGreat High Interest Savings Account: https://masterpassiveincome.com/citGet your business bank account here: https://masterpassiveincome.com/baselane

Send us a text“Why didn't you just leave?” It's the question survivors of abuse hear the most—and the one that causes the deepest shame. The truth is, leaving an abusive relationship isn't simple. The reason is something called the cycle of abuse and trauma bonding.In honor of Domestic Violence Awareness Month, Allison K. Dagney—survivor, author, and subconscious reprogramming expert—explains why survivors feel trapped even when they want to escape.In this episode, you'll learn:The four stages of the cycle of abuse: love bombing, devaluation, discard, and hooveringHow trauma bonds form through intermittent reinforcement and brain chemistryWhy the bond feels like love but is actually survivalFirst steps you can take to recognize the pattern in your own lifeThis conversation is for anyone who has ever asked themselves, “Why didn't I leave?” or struggled to understand why someone else stayed. You'll walk away with clarity, validation, and a new perspective that removes the shame and puts the responsibility where it belongs—on the abuser.

ABOUT THIS EPISODEToday's guest is Lisa Partridge, communication skills specialist, facilitator, founder of SIXCOMMS and host of the SIXCOMMS podcast. I had the joy of getting to know Lisa through following each other on LinkedIn, and through our shared passion for working in nature with leaders. Lisa invites people to ‘Come Curious, and Leave Connected'.In our conversation Lisa offers valuable insights into:The 3Cs of human-centred effective communication: Connection, Curiosity and Compassion;The benefits of taking conversations outside in nature;How being in nature allows us to listen more deeply and be more present with ourselves and each other;How taking our conversations outside in nature can unlock insight and give us the clarity to see the path ahead.Lisa's Three Key Encouragements to Leaders:Connection first, always.Step outside to see inside.Slow down to lead strong.About Lisa:Originally from the UK and based in Singapore since 2009, Lisa Partridge is a communication skills specialist, facilitator, and founder of SIXCOMMS. She has worked with leading organisations including Singapore Airlines, Marina Bay Sands, Maxwell Chambers, and ADB Bank. Guided by her 6Cs of Effective Communication: Connection, Curiosity, Compassion, Clarity, Customization, and Consistency, Lisa helps leaders and teams communicate with greater impact. She also hosts The SIXCOMMS Podcast, now with over 70 episodes, and leads 6Cs walking sessions in Singapore's parks, where a community of professionals “Come Curious, Leave Connected.”To connect, follow and find out more about Lisa:LinkedIn: www.linkedin.com/in/lisasing/Website: www.sixcomms.orgInstagram: @sixcommslisaYouTube: www.youtube.com/@sixcommsconversations2025Lisa's Podcast: sixcomms.buzzsprout.comFree download: The 6Cs of a Thriving Communicator GuideTo listen to other Leaders in Conversation with me Anni Townend go to my website, www.annitownend.com; to listen to Finding Your Collaborative Edge with Lucy Kidd and I, to do go our website www.Collaboration.Equation.

My private group for 7-9 figure entrepreneurs: https://www.joinoutliers.comFree networking discord: https://discord.gg/SP78qG4yfz⚫ Follow me on:➤ Instagram: https://www.instagram.com/lukaspakter/?hl=en➤ TikTok: https://www.tiktok.com/@squidpakter?lang=enFollow Johnny - https://www.instagram.com/johnnyymau/?hl=enMy brand - ➤ Website: https://gohaus.com/

Apply for Outliers, my private group for 7-9 figure entrepreneurs: https://www.joinoutliers.comFree networking discord: https://discord.gg/SP78qG4yfz⚫ Follow me on:➤ Instagram: https://www.instagram.com/lukaspakter/?hl=en➤ TikTok: https://www.tiktok.com/@squidpakter?lang=enFollow the boys:Blake Anderson - https://www.instagram.com/wilder/?hl=enAlex Slater - https://www.instagram.com/slater/Connor McLaren - https://www.instagram.com/connormclarenn/Zach Yadegari - https://www.instagram.com/zachyadegari/My brand - ➤ Website: https://gohaus.com/

My group for 7-9 figure entrepreneurs: https://www.joinoutliers.comFree networking discord: https://discord.gg/SP78qG4yfz⚫ Follow me on:➤ Instagram: https://www.instagram.com/lukaspakter/?hl=en➤ TikTok: https://www.tiktok.com/@squidpakter?lang=enFollow Jordan Parker - https://www.instagram.com/jayparker8/?hl=enOptimize Minerals - https://www.instagram.com/optimizeminerals/?hl=enhttps://optimizeminerals.comMy brand - ➤ Website: https://gohaus.com/

My group for 7-9 figure entrepreneurs: https://www.joinoutliers.comFree networking discord: https://discord.gg/SP78qG4yfz⚫ Follow me on:➤ Instagram: https://www.instagram.com/lukaspakter/?hl=en➤ TikTok: https://www.tiktok.com/@squidpakter?lang=enFollow Ian - https://www.instagram.com/fonzian/?hl=enMy brand - ➤ Website: https://gohaus.com/

Unlock the secrets of world-class performers and apply their strategies to achieve explosive growth in your business today! In this episode of Martyn Brown's Marketing Bugle Podcast, performance coach Simon Hartley shares actionable insights from his 30+ years of working with elite athletes, teams, and organizations. Discover how to maximize your traffic, build effective strategies, and tap into the mental game that drives success.https://martynbrown.comFree marketing platform:https://social.imbugle.com/systeme

Send us a textMost people think abuse has to be physical or obvious to “count.” The truth? Some of the most damaging forms of emotional abuse are subtle, confusing, and hard to explain—yet they leave deep scars.In honor of Domestic Violence Awareness Month, Allison K. Dagney—survivor, author, and subconscious reprogramming expert—exposes the lesser-known tactics of abuse that rarely get talked about:The intrusive stare that silently intimidatesNegging and backhanded compliments that chip away at your self-worthWord salad arguments that leave you drained and doubting yourselfTriangulation that pits people against each other and fuels insecurityYou'll learn how these hidden tactics show up, why they're so effective at keeping survivors trapped, and how to recognize them for what they are: abuse.Whether you're questioning your old or current relationship, supporting a loved one, or seeking to understand emotional abuse more deeply, this episode will give you language for the confusing experiences many survivors face.

Send us a textWhen you've lived through emotional abuse, the very idea of a healthy, loving relationship can feel like a fantasy. Maybe you've never experienced respect, true friendship, or kindness in a partner. Maybe you've been told—through words or through wounds—that love is supposed to be hard, painful, or disappointing. And maybe you secretly believe that happy marriages are reserved for other people, not for you.That's exactly why I invited Michelle W. Lentz, author of Hey Beginner Wife, onto the podcast. In our conversation, Michelle shares how seeing herself as a “beginner” allowed her to give herself grace as a wife and grow into a marriage built on nearly four decades of trust, respect, and friendship. Together, we unpack what these qualities really look like in a healthy marriage—and how they stand in sharp contrast to the confusion and chaos of abuse.This episode isn't about sugarcoating relationships. It's about hope. It's about proof that love rooted in respect and safety is real, and it's possible—even if you've never known it before. And Michelle leaves us with a special nugget of truth at the end that I know will stay with you long after the episode is over.If you've ever felt jaded, broken, or too damaged to hope again, this conversation is your reminder: the kind of love you long for does exist—and you are worthy of it.  Michelle Lentz graduated from UCLA with a degree in English Literature. Using her happy marriage of nearly 40 years as an example, she writes to inspire women to learn from her mistakes, love their husbands well and enjoy marriage. When she's not cheering on her husband Steve, their six grown children and a growing troop of delightful grandchildren, she's curled up with a good book, pursuing a deep conversation, or looking forward to the next wedding so she can hit the dance floor. You can also find her on Instagram at @heybeginnerwife.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Send us a textOctober is Domestic Violence Awareness Month, and in this episode of Be A Better You Podcast, Allison K. Dagney—survivor, author, and subconscious reprogramming expert—pulls back the curtain on 3 key ways emotional abuse presents itself.Emotional abuse isn't always screaming, yelling, or physical violence. More often, it shows up as gaslighting, coercive control, minimization, and subtle psychological manipulation that makes you question your worth, your memory, and even your sanity.In this conversation, Allison shares:Three key signs of emotional abuse most people overlook and get twistedHow abuse impacts your nervous system and keeps you stuck in self-doubt and ruminationWhy survivors often feel “too sensitive” or “crazy”—and how that's a symptom of abuse, not a character flawFirst steps you can take to recognize red flags and start reclaiming your powerWhether you're trying to understand your own relationship, support a loved one, or simply learn more during Domestic Violence Awareness Month, this episode will help you see emotional abuse for what it really is—and remind you that you're not broken, you've been abused.

Send us a textGoing through a high-conflict divorce can feel overwhelming, isolating, and downright scary. In this rapid-fire episode of Be A Better You Podcast, host Allison K. Dagney sits down with Certified Divorce Coach Chantal Contorines to answer the toughest questions women face when divorcing a high-conflict personality.You'll learn:How to recognize high-conflict behaviors and protect yourselfThe biggest mistakes to avoid in communication and co-parentingWhy documentation and boundaries are your survival toolsHow to respond when your ex refuses to follow your boundariesHow to move from barely surviving to thriving after divorceIf you're navigating divorce with a difficult or abusive ex, this episode will give you fast, trauma-informed strategies to stay grounded, protect your peace, and reclaim your power.You can find Chantal here: Email: Chantal@chantalcontorines.comWebsite: www.chantalcontorinescoaching.comIG: @chantal.contorines.coachingSupport the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

In this episode of The Sports Nutrition Playbook Podcast, Mental Performance Coach Gary Chupik shares a playbook for the mind designed to help youth and college athletes thrive. From building focus, resilience, and confidence to navigating identity shifts and setbacks, Gary unpacks the practical routines and mindset strategies that athletes, coaches, and parents can use right now to strengthen the mental game. Whether it's visualization, self-talk, or balancing toughness with mindfulness, you'll walk away with tools to support both performance and well-being—on and off the field. It's Go Time,Gary ChupikElite MindsetInstagram: Elite MindsetLinkedIn: Gary ChupikFREE Monday Morning Mindset Text: www.EliteMindsetNation.comBusiness/Corporate Training Event: www.onedayeleveate.comMental Performance Assessment: www.EliteMindsetAssessment.comFree 15-Min Strategy Call: CLICK HERETo learn more visit @thesportsnutritionplaybook and thesportsnutritionplaybook.com.Check out our YouTube channel for more sports nutrition tips and tricks. Have questions to ask our sports dietitians? email us at info@thesportsnutritionplaybook.com

Send us a textDo you feel guilty for being angry about what happened to you? Survivors of emotional abuse are often told to “forgive and forget,” or they fear that expressing anger will make them just like their abuser. But here's the truth: your anger is not only valid—it's necessary for healing.In this episode of Be A Better You Podcast, host and subconscious reprogramming expert Allison K. Dagney explains why anger is a healthy, protective emotion and not a sign of being “stuck.” You'll learn the difference between abusive rage and survivor's anger, why suppressed anger often turns into anxiety or depression, and how to release that energy in safe, empowering ways.Allison shares trauma-informed insights, relatable examples, and practical tools for anger release, including rage rooms, sports, smashing pillows, screaming into a pillow, and even writing-and-destroying exercises. You'll walk away with permission to feel your anger and practical outlets to move it through your body.If you've ever searched for: how to let out anger after abuse, healthy ways to release anger, why am I still so angry, or how to process rage in healing, this episode will give you the validation and tools you need.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!Join Bronson in exploring how mindset shapes wealth-building for passive investors.Christina Suter, real estate mentor and founder of Christina Sudtor Wealth Consulting, emphasizes mindset alongside high-net-worth investing strategies.Dr. Tom Burns, founder of Rich Life Capital, transitioned from physician to investor, leveraging real estate and delegation for financial freedom.Discover how to unlearn limiting beliefs like “rich people are greedy,” embrace stewardship, and use debt strategically in real estate to build wealth. Learn from failures, stay calm during market cycles, and commit to a life of abundance.TIMESTAMPS01:35 - Panel introductions: Christina Suter and Dr. Tom Burns03:50 - Tom on unlearning the belief that working harder equals more wealth05:33 - Christina on unlearning the wait for wealth to live freely10:28 - Poll: Limiting beliefs12:52 - Tom on staying calm with perspective and gratitude during market uncertainty14:50 - Christina on managing cycles with stewardship and diversification20:16 - Christina on avoiding fear-based or greed-driven financial advice24:18 - Tom on escaping the time-for-money trap through compounding33:08 - Christina on 2009 portfolio loss and rediscovering self-respect36:40 - Tom on learning from naivety to improve due diligence41:43 - Q&A: Rebuilding trust after a deal fails47:08 - Christina on debt as a safer position in real estate48:25 - Tom on building wealth in five years with education and mentorship55:49 - Closing: How to connect with the panelistsConnect with the Guests:Dr. Tom Burns:Website: www.richdoctor.comEmail: hello@richdoctor.comChristina Suter:Email: christina@christinasuter.comFree giveaway: www.christinasuter.comPhone: 301-463-5942#MindsetMatters#WealthBuilding#RealEstateInvesting#PassiveIncome#FinancialFreedom#MoneyMindset#InvestingStrategies

Send us your desired health topic or guest suggestionsTing Ting Guan's journey through childhood trauma and self-discovery led her to develop a revolutionary approach to healing. The Guan Jing Method combines spiraling, feminine movements with breath and visualization to transform stuck emotional energy where it actually lives—in the body.At the heart of Ting Ting's work lies a profound understanding that talk therapy alone often fails to reach the deepest layers of our wounds. As she eloquently explains, "Emotions are energy in motion. And what does our body do? It moves." This simple yet profound insight opens the door to healing that bypasses the analytical mind, directly addressing trauma stored in the pelvis, heart, shoulders, and jaw.The birth of the Guan Jing Method itself is a testament to its power. During one of her darkest moments—Ting Ting spontaneously began swirling movements that released the immense pressure she felt. When practicing these movements in public, strangers consistently approached her, drawn to the visible energy transformation. What started as personal healing ultimately went viral, launching a movement that has helped countless people recover from conditions conventional medicine deemed permanent.What makes this approach particularly valuable is its accessibility. You don't need special equipment or hours of practice. Specific, yet simple movements performed consistently create new neural pathways, gradually replacing self-sabotage with self-trust. The body begins remembering its innate capacity for wholeness.Ready to experience how embodied movement can transform your relationship with trauma, stress, or emotional disconnection? Visit guanjingmethod.com to explore classes and trainings that will guide you back to your highest alignment through the wisdom of your body's innate intelligence.You can find Ting Ting Guan at:Website:https://www.guanjingmethod.comFree class: https://www.guanjingmethod.com/free-classInstagram: https://www.instagram.com/guanjingmethod/?hl=en Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at openmindedhealing365@gmail.com. Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast.

Send us a textDo you beat yourself up with the thought, “I should've left sooner”? Survivors of emotional abuse often live with deep regret, believing they wasted years or failed themselves and their children by staying too long. But here's the truth: you couldn't have left any earlier—because your brain and nervous system were working to keep you alive.In this episode of Be A Better You Podcast, host and subconscious reprogramming expert Allison K. Dagney explains the real science behind why leaving abuse is so hard. You'll learn how survival responses like freeze and fawn keep you feeling stuck, how trauma bonding rewires the brain with powerful chemical loops of fear and relief, and why your nervous system literally made it feel impossible to leave before you did.Through relatable examples and trauma-informed insights, Allison shows you how to reframe this painful belief and honor the strength it took to leave when you finally could. Instead of seeing wasted years, you'll learn to see survival, resilience, and wisdom.If you've ever searched: why didn't I leave sooner, why I stayed in an abusive relationship, how to forgive myself for staying, why leaving abuse is so hard, or stuck in trauma bond, this episode will give you clarity and peace.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Send us a textDo you replay your past and think, “I should've known better”? Survivors of emotional abuse often torture themselves with regret, believing they failed by not recognizing the truth sooner. But here's the reality: you couldn't have known better at the time—because abuse clouds judgment, rewires the brain, and makes survival feel safer than clarity.In this episode of Be A Better You Podcast, host and subconscious reprogramming expert Allison K. Dagney explains why survivors carry the heavy burden of “I should've known better,” and why that belief is deeply unfair. You'll learn how your brain and nervous system protect you in abusive situations, why trauma bonding and manipulation make “knowing better” impossible in the moment, and how to finally release the guilt that keeps you stuck.Through relatable examples, trauma-informed insights, and powerful reframes, you'll discover how to replace shame with compassion—and see your survival not as a failure, but as proof of your strength.If you've ever searched for: why didn't I know he was abusive, how to forgive myself for staying, how to stop blaming myself after abuse, or why I ignored the red flags, this episode will bring you the relief and perspective you need.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Send us a textDo you ever catch yourself thinking, “I should've seen the signs of abuse”? If you've been replaying your past and blaming yourself for not noticing the red flags, this episode will bring you relief and clarity. The truth is, you couldn't have known—because abusers hide the warning signs on purpose.In this episode of Be A Better You Podcast, host and subconscious reprogramming expert Allison K. Dagney explains why survivors of emotional abuse aren't meant to spot the red flags early, how abusers use love bombing and manipulation to keep you from recognizing the truth, and why your kindness, trust, and hope are not flaws—they were exploited.You'll hear trauma-informed insights, relatable real-life examples, and powerful mindset shifts to help you release the shame and stop asking yourself “why didn't I know better?” Instead, you'll learn how to reframe the belief that you missed the signs and start rebuilding trust in yourself.If you've ever Googled: how to stop blaming myself for abuse, why I didn't see the red flags, signs of emotional abuse I missed, why I stayed so long, or he seemed so perfect at first, this episode is for you.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Ever wondered if online courses are still worth it in 2025? With AI, free content everywhere and a crowded market, you might be questioning whether your audience would really pay for one.In today's episode, I chat with Sara Vezensek, who went from private chef on luxury superyachts to building her freedom-based business online. We dive into the realities of online courses, what makes them succeed (or flop), and why YOU already have a million-dollar course idea inside you.Here's what we cover:Sara's story from “golden cage” yachting life to online coaching freedomWhy online courses are still thriving in 2025 (if done right)How to figure out your course idea when you feel “not expert enough”The biggest reason most online courses fail (and how to avoid it)Pricing and mindset tips to sell with confidenceListen in to get inspired and finally take action on that course idea you've been sitting on!ABOUT SARA VEZENSEK:Sara Vezensek grew up in Slovenia, a place where the luxury yacht world wasn't even something people believed was real outside of movies. But by her early 20s, she was living it: working as a private chef on superyachts, flying private, managing million-dollar deals, and earning $10K/month. From the outside, it looked like a dream. But on the inside, she felt trapped, constantly on call, and completely disconnected from her own freedom and purpose. Now, she's an online business coach and mentor who helps ambitious women turn their lived experience into profitable, freedom-based businesses. Sara is known for helping her clients package their brilliance into high-impact offers, shift their money mindset, and finally stop trading time for money. She's bold, real, and passionate about showing women how to build a business that actually supports the life they want.CONNECT WITH SARA:Website: www.saravezcoach.comFREE offers: https://sara-vezensek.mykajabi.com/freedownloadshereInstagram: https://www.instagram.com/saravezensek/Intro 0:00Interview 1:18Wrap Up 42:08Watch on YouTube: https://youtu.be/R5dHVO7fRnkRead on the Blog: http://whitedeer.com.au/ep230/WORK WITH JACQUI:// DIY Design My Biz: The best course for business owners DIYing their own brand and graphics in Canva. Learn more: https://whitedeer.com.au/diy-dmb// The Co+Creation Design Club: Design WITH the help of a professional designer in this high-touch coaching space: https://whitedeer.com.au/designclub// Design Studio: If you're after fully done-for-you design services my studio team can help! https://whitedeer.com.au/designstudio

Send us a textStruggling to make decisions after emotional abuse? You're not alone. Survivors often face crippling self-doubt, fear of making the “wrong” choice, and the exhausting cycle of second-guessing themselves. In this episode of Be A Better You Podcast, host and subconscious reprogramming expert Allison K. Dagney explains why survivors get stuck in indecision, how abuse wires the brain to fear choice, and the exact steps you can take to rebuild self-trust.You'll hear real client and listener stories about tough choices—like whether to store or toss belongings during a big move, or what to do with an ex's things—and the powerful lessons hidden inside. Allison also shares practical decision-making tools and reflective questions that help you move past fear, get unstuck, and finally feel confident in your own choices.If you've ever asked yourself, “Why can't I just decide?” this episode will show you the truth: you are not broken, you're conditioned—and you can rewire that conditioning starting today.Support the showEmail: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/To learn more about my Programs visit the websitewww.radiatenrise.com*Formerly (The Emotional Abuse Recovery Podcast)

Send us a textAre you working so hard to heal but still feel stuck in the same painful cycles? In this episode of Be A Better You Podcast, Allison breaks down why nothing changes when you're “trying so hard.” You'll learn why affirmations, journaling, and willpower don't fix the root cause, and how your subconscious mind is wired to repeat old patterns — making you feel defeated, broken, or like you'll never move forward. Allison shares real examples of the beliefs that keep women trapped after emotional abuse and explains how to finally reprogram your brain so healing feels easier. If you're tired of overthinking, rumination, and self-doubt, this conversation will give you hope and practical steps to break free.Support the showEmail: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/To learn more about my Programs visit the websitewww.radiatenrise.com*Formerly (The Emotional Abuse Recovery Podcast)

Dr. Eddie Capparucci interviews Drew Boa about his new book, Outgrow Porn: Find Lasting Freedom Without Fighting an Exhausting Battle—A Man's Guide to Healing. You'll learn the importance of understanding sexual fantasies, processing emotions, "surfing" sexual urges, and healing the inner child. Outgrow Porn is available now!Buy the book directly from Drew at outgrowporn.comBuy the book on Amazon with Drew's affiliate link at amzn.to/4lPkpEVBuy the Outgrow Porn Workbook at outgrowpornworkbook.comFree resources for you:Download the first chapter PDF at drewboa.com/outgrow-porn-chapter-1Get the online companion course at drewboa.com/outgrowpornDownload and share Outgrow Porn social media images here.Let's celebrate and spread the word!Drew Boa is the founder and CEO of Husband Material Ministries, where he helps men outgrow porn. He is the author of Outgrow Porn and Redeemed Sexuality—and the host of the Husband Material podcast and YouTube channel. Drew is passionate about changing brains, healing hearts, and saving relationships affected by porn. In 2015, Drew received his MA in Christian Formation & Ministry from Wheaton College Graduate School. Since then, he has completed training as a Pastoral Sex Addiction Professional (PSAP), Certified Brainspotting Practitioner (BSP), Unwanted Guide, and Inner Child Recovery Specialist. Drew offers support and guidance to outgrow porn through coaching, leading groups, hosting retreats, and speaking. Drew enjoys living in Colorado and going on adventures with his wife and kids. Connect with Drew at drewboa.comDr. Eddie Capparucci is a licensed professional counselor certified in treating Problematic Sexual Behaviors. He is the creator of the Inner Child Model™ for treating Addictive Behaviors, a unique approach that focuses on identifying unresolved childhood pain points and teaching individuals how to process emotional distress in healthy ways. He is the author of six books, including Going Deeper: How the Inner Child Impacts Your Sexual Addiction and Why Men Struggle to Love: Overcoming Relational Blind Spots. His latest book is Going Deeper for Betrayed Partners: Discovering Healing Through Your Inner Child.Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

My group for 7-9 figure entrepreneurs: https://www.joinoutliers.comFree networking discord:  https://discord.gg/SP78qG4yfz⚫ Follow me on:➤ Instagram: https://www.instagram.com/lukaspakter/?hl=en➤ TikTok: https://www.tiktok.com/@squidpakter?lang=enFollow Grant Mitt: https://www.instagram.com/grantmitt/?hl=enFollow James Dumoulin: https://www.instagram.com/realjamesdumoulin/?hl=enMy brand - ➤ Website: https://gohaus.com/

Send us a textIn this episode, I sit down with Maria Natapov, step-parenting and co-parenting coach, and facilitator of the BeH2O® framework, to explore how parents can work together — even after separation — to give their children the best chance to thrive.Maria shares practical, foundational communication strategies to help you collaborate with your child's other parent, reduce conflict, and create an environment where your kids feel safe, supported, and free from stress. She touches on the importance of discovering your deeper “why” in parenting — and how that clarity can guide your interactions, improve relationships, and bring more purpose into every area of your life.In my questions to Maria, I want to know the hard stuff: How do we do this with difficult co-parents? What do we do when there are issue that come up that aren't in our divorce decree? What if the other parent refuses to attend a joint program like this? Let's dive in!If you've ever wondered how to navigate co-parenting with less tension and more teamwork, this conversation will give you tools, hope, and a clear path forward.*About Maria: Maria is a Stepparenting and Co-Parenting Expert and Trusted Advisor to Divorce Professionals, Financial Advisors, and Parenting Coaches and Vice Chair of The Sparrow Collective, a non-profit dedicated to creating supportive housing for women and children going through divorce.Maria offers a caring and playful coaching approach, empowering clients to blend their families with joy and confidence. As a daughter of divorced immigrant parents and a stepparent herself, she understands the unique communication challenges in blended families and the importance of innovative support systems.Using the BeH2O methodology, a signature 4-step energy-focused process, and Rapid Resolution Sessions, Maria helps divorced parents and stepparents transition from chaos to harmony. She strengthens caregivers' values, fosters partner alignment, and builds and strengthens connection with children and stepchildren.Maria has supported numerous families through her VIP Stepparenting Breakthrough and model and her podcast, Synergistic Stepparenting. Learn more at www.SynergisticStepparenting.com.Here's the link to register and learn more about *BeH2O® Drop-In Class*:https://app.acuityscheduling.com/schedule.php?owner=20831266&appointmentType=80433790Connect with her here: website: https://SynergisticStepparenting.comLinkedIn: https://www.linkedin.com/in/synergisticstepparenting/Facebook: https://www.facebook.com/maria.natapov/Support the showEmail: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/To learn more about my Programs visit the websitewww.radiatenrise.com*Formerly (The Emotional Abuse Recovery Podcast)

Also available on YouTube: youtu.be/0HHJ5tONfVoMost Shopify store owners are doing growth completely wrong. They're trying to lower ad costs, make prettier websites, and rush customers to buy. Devyn Merklin from X-Scale flips all of this on its head with counter-intuitive strategies that actually work.In this episode, you'll discover why the biggest mistake seven-figure brands make is racing to the bottom on customer acquisition costs instead of learning to outbid competition. Devyn shares how one brand tripled subscription revenue from $6K to $22K MRR in just 45 days using gamification instead of discounts.You'll learn the psychology behind giveaway strategies that actually build qualified prospect lists, why ugly websites convert better than pretty ones, and the empathy-driven approach to customer journey optimization that most brands completely miss.Sponsors:Swym (getswym.com/kurt) – Wishlists & back in stock alertsCleverific (cleverific.com/unofficial) – Smart order editingZipify (zipify.com/KURT) – High-converting sales funnelsKey takeaways include the LTV vs CAC mindset shift that separates big brands from struggling stores, the month 4 subscription churn fix that prevents customer dropout, and why your landing pages are probably bleeding money without you knowing it.If you're tired of following conventional wisdom that doesn't work, this episode reveals the contrarian strategies that actually drive results.Guest: Devyn Merklin, X-Scale (thexscale.com)Links:Apply to work with Kurt: ethercycle.com/applyKurt's newsletter: kurtelster.comFree growth mastermind: thexscale.com

Send us a textAre you struggling with the hidden effects of emotional abuse — like chronic fatigue, anxiety, brain fog, or constant overthinking? In this episode, Allison shares how emotional abuse impacts the body, memory, and relationships long after the abuse ends, and why it's not your fault. You'll learn how trauma gets stored in the nervous system, why symptoms like insomnia, headaches, and poor focus are so common for survivors, and most importantly, how you can begin to heal.This episode is for women recovering from emotional abuse, narcissistic abuse, or toxic relationships who want to stop ruminating, release self-doubt, and finally feel safe in their own skin again. If you've ever asked yourself “Why can't I move on?” or “Will I ever feel like myself again?” — this conversation will give you hope and real answers.Support the showEmail: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/To learn more about my Programs visit the websitewww.radiatenrise.com*Formerly (The Emotional Abuse Recovery Podcast)

work with me 1-1: https://www.7figurearchitect.comFree library: https://www.hiddenarchitect.infoThe frequency of the 1% isn't something you “tap into” by repeating affirmations or staring at a vision board.It's something you become through clarity, identity, and daily action.In this video, I'll dismantle the biggest lies you've been told about manifestation and show you the real process for aligning your mind and body to operate at the top 1% level.

Send us a textIn this powerful and deeply personal conversation, Allison and Laura open up about their journeys through — and out of — narcissistic and emotional abuse.Laura Richards is an international podcaster, #1 bestselling author, and speaker dedicated to empowering women worldwide. Through her acclaimed podcast That's Where I'm At and bestselling book Married To A “Nice” Guy: Getting Over Narcissistic Abuse, Laura shares her recovery from a 32-year marriage to a narcissist. Her mission is to shine a light on the realities of narcissistic abuse, letting women everywhere know they are never alone — and that healing is always possible.Allison is a survivor of 20 years of emotional abuse, podcast host, and a 2x bestselling author of her two memoirs, When Tears Leave Scars and Radiate and Rise. She turned her trauma into triumph, becoming a certified trauma-informed subconscious healing coach, guiding women to bypass surface-level coping strategies and address the root cause of their emotional pain and trauma. In her follow-up memoir Radiate and Rise, she shares her journey through post-separation abuse, the divorce process, and her own deep healing. Her mission is to help women recover from emotional abuse so they can experience the peace and empowerment they truly deserve.Together, Allison and Laura share the raw truth of their experiences, the pivotal moments that led them toward freedom, and the transformational tools that helped them reclaim their lives. If you've ever wondered whether you can truly heal after narcissistic or emotional abuse, this episode is proof: you can.Connect with Laura here: https://www.instagram.com/thatswhereimatpodcast/https://www.tiktok.com/@thatswhereimatpodcasthttps://www.youtube.com/@thatswhereimatpodcasthttps://www.thatswhereimatpodcast.com/Support the showEmail: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/To learn more about my Programs visit the websitewww.radiatenrise.com*Formerly (The Emotional Abuse Recovery Podcast)

Send us a textIf you constantly feel anxious, overthink every outcome, or worry about the people you love as a way to “keep them safe,” this episode is for you.In today's episode, we're unpacking the truth about chronic worry—how it shows up in your nervous system, how it forms as a subconscious coping mechanism after emotional abuse, and why it becomes a deeply ingrained habit that's hard to break. I'll also explain how worry often disguises itself as love, responsibility, or preparedness—but underneath, it's often rooted in fear, control, and a lack of emotional safety.We'll explore the hidden connection between worry and trauma, especially if you've survived narcissistic abuse, childhood trauma, toxic relationships, or are currently healing after divorce. You'll learn how your brain and body interpret uncertainty, and why your vibration, frequency, and thoughts directly impact what you experience in your reality.I'll also share a personal story about the anxiety I felt around my daughter driving and how it drove me into a spiral of tracking, overthinking, and emotional dysregulation until I used my own subconscious reprogramming tools to shift it.This episode offers practical insight into how to stop worrying, how to begin to rewire your nervous system, and how to let go of the belief that “if I don't worry, something bad will happen.”Support the showEmail: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/To learn more about my Programs visit the websitewww.radiatenrise.com*Formerly (The Emotional Abuse Recovery Podcast)

This is day 2 of 31 days of valueIn this episode, I discuss the CEO mindset and its importance in driving business growth. He emphasizes the need for confidence in decision-making, the distinction between abundance and scarcity mindsets, and the necessity of taking risks. I also highlights the significance of investing in tools and coaching, understanding resource allocation, and developing effective hiring strategies to foster business success.Try DripJobs: https://dripjobs.comFree coaching session: https://calendly.com/dripjobs/breakthrough

Follow Michael Drews - https://www.instagram.com/mdrews7/?hl=enMy group for 7-9 figure entrepreneurs: https://www.joinoutliers.comFree networking discord:  https://discord.gg/SP78qG4yfz⚫ Follow me on:➤ Instagram: https://www.instagram.com/lukaspakter/?hl=en➤ TikTok: https://www.tiktok.com/@squidpakter?lang=enMy brand - ➤ Website: https://gohaus.com/

Send us a textIn this powerful episode, I'm breaking down 10 signs that you weren't actually seen or loved in your past relationship—you were used as a mirror for someone else's wounds. If you've experienced narcissistic abuse, especially at the hands of a covert or malignant narcissist, this will give you language for the confusion and emotional exhaustion you felt.We'll explore how narcissists project their deepest insecurities onto their partners by accusing you of what they're doing, punishing you for having needs, and gaslighting you into questioning your own reality. These behaviors cause trauma that impacts your nervous system, your sense of identity, and your ability to move forward after emotional abuse or divorce.This episode goes beyond awareness. I'll walk you through the trauma responses that keep you stuck in the cycle, like over-explaining, fawning, or playing small and offer shifts to help you begin your healing. Whether you're recovering from a toxic relationship, healing after divorce, or just starting to recognize the signs of narcissistic abuse, this episode will meet you where you are and help you move forward with clarity and power.If you're ready to stop being the mirror and start being you, this is where the healing begins.Support the showEmail: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/To learn more about my Programs visit the websitewww.radiatenrise.com*Formerly (The Emotional Abuse Recovery Podcast)

Send us a textOn this week's Classic Rewind episode, we're revisiting one of our most powerful conversations from the archive - because the message is just as relevant (and needed) today as it was when it first aired. My guest is Jessica Procini, founder of Escape from Emotional Eating. Jessica is on a mission to help high-achieving women break free from the cycle of emotional eating - not by focusing on what's on their plate, but by uncovering and healing the emotional and psychological roots driving the behavior. In this candid and deeply insightful interview, Jessica shares her own journey with emotional eating - despite being a fitness instructor and nutrition school grad - and how traditional advice like “just eat healthier” or “try more willpower” completely missed the mark. We explore:What emotional eating actually is (it's not what you think)Why high performers are especially vulnerable to itThe four hidden “roots” of emotional eatingHow stress, self-loathing, and even celebration can trigger itWhy healing emotional eating goes far beyond therapy or meal plansA powerful tool to help you eat for energy - not emotion If you've ever found yourself turning to food for comfort, stress relief, or simply to take the edge off a busy day, this episode is a must-listen. 

Send us a textIn this episode, we're diving into something that's not talked about enough: the dark side of using AI as your go-to for emotional advice, relationship reflection, and healing support. While artificial intelligence can be a powerful tool for self-awareness and growth, it can also quietly reinforce unhealthy patterns, especially if you've experienced narcissistic abuse, emotional manipulation, or are healing after divorce.The truth is, AI is only as powerful as the prompts you give it. If you're unknowingly feeding it questions rooted in blame, victimhood, or black-and-white thinking, it will mirror those beliefs right back to you. And if it always agrees with you? That's not healing. That's an echo chamber disguised as empowerment and over time, it can reinforce the very behaviors and beliefs you're trying to outgrow.Whether you're processing the aftermath of emotional abuse, trying to rebuild after a toxic relationship, or navigating the grief of divorce, you need more than just validation, you need perspective. In this episode, I'll give you tips on how to use AI in a way that supports your nervous system, challenges your limiting beliefs, and actually moves you forward instead of keeping you stuck.I'll also share what to watch out for so you don't accidentally turn AI into a “best friend bot” that agrees with everything you say while you isolate yourself from real, healing human connection. This one's bold, honest, and exactly what we need in a world where technology is everywhere, but accountability still matters.Support the showEmail: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/To learn more about my Programs visit the websitewww.radiatenrise.com*Formerly (The Emotional Abuse Recovery Podcast)

Send us a textIn this powerful episode of The Be A Better You Podcast, emotional healing coach Allison K. Dagney explores a question that haunts many survivors of narcissistic abuse, emotional abuse, trauma, betrayal, and divorce: Who am I without my pain?After living in survival mode for so long, it's easy for your identity to become wrapped up in your wounds. Allison gently unpacks why we hold onto pain as part of who we are and how it can secretly keep us stuck. She shares real-life examples from her work as a trauma-informed coach and explains how soul-level tools like astrology, human design, and subconscious healing help you discover the authentic self beneath your wounds.Learn how to stop needing crises to grow, let go of trauma as your identity, and finally step into the life you're meant to live. If you're healing from narcissistic abuse, emotional abuse, trauma, betrayal, or divorce, this episode will show you how freedom isn't just possible, it's who you're meant to be.➡️ Ready to find the real you beneath the pain? Book your FREE Root Cause Call with Allison today.Support the showEmail: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/To learn more about my Programs visit the websitewww.radiatenrise.com*Formerly (The Emotional Abuse Recovery Podcast)

Click here to listen to the full episodeBecause they can struggle to get organized, many small business owners suffer with a constant sense of being behind. In this episode, Brian shares the five elements that entrepreneurs and small business owners can use to create more structure, eliminate overwhelm and succeed at the highest levels. YOU WILL LEARN:· Why business goals must be specific.· How to track production stats.· How a good coach can help. MENTIONED IN THIS EPISODE:itsagoodlife.comFree business consultation NOTEWORTHY QUOTES FROM THIS EPISODE: “It's very easy for the business to own us, instead of us owning the business.” – Brian Buffini “People with goals succeed because they know where they're going.” – Earl Nightingale “You don't get paid for the hour, you get paid for the value you bring to the hour.” – Jim Rohn “What gets measured, gets managed.” – Peter Drucker “Know your hourly worth.” – Brian Buffiniitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.