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Is your fear of losing them pushing them away?Are you feeling so anxious that it's getting in between you and your partner - or maybe you and your friends - when all you want is to feel closer to them?In today's episode, I'm talking about 5 ways a fear of losing someone actually pushes the people we love away.And I'm offering you practical ways to start to challenge these subconscious patterns, and create connection with them instead. Mentioned in the episode:1:1 coaching with Rebecca - email rebecca@rebeccaorecoaching.comFREE masterclass: Your Self-Trust Bubble - How to stop spiralling in the face of rejection

Manufacturability challenges in biotech are becoming more complex as therapies become more potent, formats diversify, and timelines compress across the industry.On this episode, David Brühlmann sits down with Sigma Mostafa, Chief Scientific and Technology Officer at KBI Biopharma. Sigma brings deep expertise in early-stage CMC decision-making and has guided countless programs—from upstart startups to established pipelines—through the traps and trade-offs of process development. Her ground-floor perspective spans in silico modeling, innovative cell line engineering, and the gritty realities of tech transfer.Key topics discussed:Practical advice for startups on selecting robust cell lines and avoiding long-term lock-in to problematic platforms (03:07)Managing risks in process development, such as high oxygen demand and filter loading, before tech transfer to manufacturing (04:47)The value of pressure testing bioprocesses at scale and identifying potential failure modes, including filter clogging and narrow feeding windows (07:41)Balancing speed, robustness, and regulatory expectations when advancing new molecules (09:23)How fast-tracking from transfection to IND is changing timelines, and the associated risks of accelerated development (09:54)Trends and caution in applying AI and in silico tools to protein and process modeling, and the limits of digital solutions (12:01)What first-time founders need to get right, including early analysis of molecular issues and careful cell line selection (15:48)Shifting modality trends—growing numbers of ADCs/XDCs, more complexity, and the move toward smaller scale and more potent molecules (16:55)The overarching lesson: invest early in the areas you cannot change later—especially cell line and understanding of molecule challenges (18:23)Smart insight: Startup founders often wonder which fires to fight first. Sigma's advice: focus on deep molecular assessment and making informed, scalable cell line choices above all else. These are the “few things you cannot change later” and the investments that separate enduring programs from cautionary tales.This episode unpacks what that means in practice and where speed and robustness pull against each other. If it resonated, these conversations expand the picture: how to spot manufacturable candidates early, how in silico tools predict stability and aggregation before the lab, and which early CMC decisions quietly become permanent.Episodes 123 - 124: Manufacturability: Why Most Protein Candidates Fail (And How to Pick Winners Early) with Susan SharfsteinEpisodes 213 - 214: From Developability to Formulation: How In Silico Methods Predict Stability Issues Before the Lab with Giuseppe LicariEpisodes 231 - 232: From IND to BLA: The Biologics CMC Decisions That Determine Regulatory Success with Henri KornmannEpisodes 103 - 104: One-Stop Shop vs. Specialist CDMO: A Scientist's Guide to CDMO Selection with Sigma MostafaConnect with Sigma Mostafa: Linkedin: https://www.linkedin.com/in/sigma-mostafa-79180817 KBI website: https://www.kbibiopharma.comFree 5-day email course, The CMC Failure Chain: the five recurring CMC mistakes that put your promising program at risk → Get it hereSupport the show

A breakthrough in drug discovery can be derailed in an instant if manufacturability is left as an afterthought. Too many biotech programs hit bottlenecks at scale-up because key decisions in cell line and process development get kicked down the road.On the Smart Biotech Scientist Podcast, David Brühlmann spoke with Sigma Mostafa, Chief Scientific and Technology Officer at KBI Biopharma. She's spent 25+ years converting early-stage discoveries into commercial biomanufacturing success and she's adamant: manufacturability decisions belong at the candidate selection stage, not after.Topics discussed:Why manufacturability should be assessed at the candidate selection stage, not later (03:02)Sigma's background in bringing math and biology together and her path into bioprocess engineering (04:18)The "art" and complexity of bioprocess development, especially with new molecule types (05:54)A case study of how switching cell lines revealed hidden manufacturability issues (07:33)Key properties affecting manufacturability, such as aggregation and thermal stability (10:10)Reasons companies delay manufacturability assessments—timing pressure, costs, and lack of early deep characterization (11:02)Why CMC should be integrated from day one and concerns with treating scalability as 'just' engineering (12:08)Critical decisions and pitfalls in cell line development, including robustness, media choices, and adapting after the master cell bank is made (12:48)Regulatory aspects of cell line development: demonstrating clonality, avoiding animal source materials, and documentation requirements (15:04)Smart insight: Manufacturability is not just a box for the CMC team. It's a proactive mindset, to be embraced from day one. Early, cross-functional scrutiny—examining both molecule and cell line—preempts disasters during scale-up and accelerates timelines to market while minimizing costly surprises.This episode unpacks what that means in practice and where speed and robustness pull against each other. If it resonated, these conversations expand the picture: how to spot manufacturable candidates early, how in silico tools predict stability and aggregation before the lab, and which early CMC decisions quietly become permanent.Episodes 123 - 124: Manufacturability: Why Most Protein Candidates Fail (And How to Pick Winners Early) with Susan SharfsteinEpisodes 213 - 214: From Developability to Formulation: How In Silico Methods Predict Stability Issues Before the Lab with Giuseppe LicariEpisodes 231 - 232: From IND to BLA: The Biologics CMC Decisions That Determine Regulatory Success with Henri KornmannEpisodes 103 - 104: One-Stop Shop vs. Specialist CDMO: A Scientist's Guide to CDMO Selection with Sigma MostafaConnect with Sigma Mostafa: Linkedin: https://www.linkedin.com/in/sigma-mostafa-79180817 KBI website: https://www.kbibiopharma.comFree 5-day email course, The CMC Failure Chain: the five recurring CMC mistakes that put your promising program at risk → Get it hereSupport the show

A Republican strategist just called his own party's midterm convention "the worst plan I have ever seen in the history of politics." Then Trump promised every American $5,000 — but only if Republicans keep the House and Senate.Democratic strategist Matt Robison and Republican political consultant Matt Wylie break down the GOP's first-ever midterm convention, Trump's $5,000 "dividend" offer, the AI safety warning that has both parties in Congress suddenly paying attention, the Canada trade war turning into an economic divorce, and the 25th anniversary of 9/11. Plus the Battlefield: a $44 million ad buy in Georgia, Republicans losing Hispanic voters in Texas by 23 points, the Supreme Court knocking down Missouri's gerrymander, and what $5.85 diesel is doing to rural House races.CHAPTERS0:00 Cold open0:45 This week's rundown1:00 The GOP midterm convention2:00 Wylie: "the worst plan I have ever seen"4:00 Trump's $5,000 check offer5:00 Why this is a quid pro quo7:05 The AI warning that rattled Congress9:30 The paperclip scenario and the Hugging Face hack11:10 Canada, tariffs, and the economic divorce13:05 The 25th anniversary of 9/1116:20 THE BATTLEFIELD17:00 The $44 million anti-Ossoff ad17:50 Republicans go after veganism19:20 Texas Hispanic voters swing 20 points20:10 The gerrymander that may become a dummymander21:00 Supreme Court rejects Missouri's map21:40 Diesel, fertilizer, and rural House seats23:10 The Scoreboard25:15 The verdict25:55 DOSE OF HOPE: Star Trek turns 6029:30 Why the Vulcan salute is Jewish30:00 The first AI-designed drug reaches Phase IIISUBSCRIBE TO WORTH KNOWINGFull analysis, the weekly scoreboard, and Midterm HQ: https://worthknowing.substack.comFree and paid subscriptions: https://worthknowing.substack.com/subscribeNew episodes of Political Rehab every week. Matt Robison is a former congressional chief of staff and writes Worth Knowing. Matt Wylie is a Republican political consultant. One Democrat, one Republican, no shouting.#Trump #2026Midterms #PoliticalRehab #GOPConvention #MattRobison #MattWylie #Politics #MidtermElections #TrumpNews #AISafety #Canada #Tariffs #JonOssoff #Gerrymandering #StarTrek

Elizabeth Holmes interview analysis: with the trailer for "You Can See Everything" taking over your feed this week, now is the moment to go back to her own words and see what she was really telling you all along. In this episode Jack breaks down how Holmes spoke on her way up, how she spoke on her way down, and what changed the moment the pressure hit. If you want to know how someone convinces a room full of billionaires to believe an impossible claim, this is where you start.Want more from Never A Truer Word? Become a member on YouTube, Spotify or Patreon and get early access, exclusive episodes and moreYouTube Membership: https://www.youtube.com/channel/UCgBFGUA67ZunxIbe51LnqGg/joinPatreon: https://www.patreon.com/cw/NeverATruerWordSpotify: https://creators.spotify.com/pod/show/neveratruerword/subscribeCredible newsletter: https://jack-fox.kit.com/dfc55f19a6Reddit: https://www.reddit.com/r/NeverATruerWord/Newsletter: https://posts.neveratruerword.comSocials: https://connect.neveratruerword.comFree download: https://statementfox.com/introduction-to-caps-framework/This feature is opinion provided for commentary, education and entertainment only.#ForensicScience #investigation #justice #truecrime #statementanalysis #liedetection #deceptiondetection #WordsMatter #howtoreadpeople #statementinvestigation #psychology #deception #behavioralpsychology #behavioranalysis #TrueCrimeCommunity #behaviouralarts #LinguisticAnalysis #UnsolvedMysteries #InterrogationAnalysis #CriminalPsychology#ElizabethHolmes #Theranos #TheranosFraud #SiliconValleyFraud #YouCanSeeEverything

Today's conversation explores a tiny structure in the brain that most people haveprobably never thought much about—the hypothalamus.Yet according to today's guest, it plays a central role in regulating our hormones,nervous system, immune system, metabolism and even our gut.If you've ever felt like you're constantly chasing symptoms—treating hormones one month, digestion the next, then fatigue, immunity or sleep—you may have wondered whether there's a bigger picture connecting it all.Joining me today is Deborah Maragopoulos, known tomany as the Hormone Queen. Deborah is a Family Nurse Practitioner with decades of experience in functional neuro-endocrinology, and today she's going to introduce us to a fascinating perspective on why so many chronic health issuesmay have a common upstream driverTimestamps:(00:00) Why the hypothalamus may be the missing link in hormonal health(01:17) Meet Deborah Maragopoulos, the hormone queen(02:29) What the hypothalamus is and where it sits in the brain(03:25) How the hypothalamus receives signals from the body and environment(05:51) Why everyone relies on hypothalamic signaling(06:19) Hormonal feedback loops and the thyroid(08:14) How the hypothalamus coordinates the nervous system(10:56) The pituitary's role as the middle manager(12:50) Signs of hypothalamic dysfunction(17:07) Why normal labs can still miss dysfunction(18:05) Prolactin as a clue to hypothalamic imbalance(20:39) Perimenopause and changing hormone signals(24:54) Hormonal contraception and communication pathways(26:55) Chronic stress, adrenaline, and cortisol(30:41) Connecting symptoms and hidden triggers(34:20) The five pillars of hypothalamus healing(40:23) Hypothalamic support and gene expression(44:24) Bioidentical hormones versus synthetic HRT(52:52) Hormone support for bone, brain, and heart health(56:04) Free hypothalamus reset bundle(56:53) Where to find Deborah onlineConnect with Harmony:Get the book - Ayurveda & The alchemy Of HER; https://www.harmonyinspiredhealth.com.au/book/FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠Website: ⁠https://www.harmonyinspiredhealth.com.au⁠Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠Become a certified Ayurveda Holistic Health Coach: ⁠https://www.ayurvedaalchemist.com.auBook a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHbTemple of higHERself™ Activation: https://ayurveda-alchemist-academy.thinkific.com/courses/higHERself-activationsLinks for Deborah:Connect on Instagram -https://www.instagram.com/deborahmaragopoulosfnp/YouTube:  https://youtube.com/@deborahmaragopoulosfnpWebsite: https://genesisgold.comFree for your listeners:  thehormonequeen.com/harmony

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at:⁠ ⁠MidPack Musings SubStack⁠⁠Become a paid member: https://troymeadows.substack.com/subscribeCheck Out MPP Merch ⁠Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out ⁠Troy's Coaching Page ⁠STOKED TO PARTNER WITH  KILA - $50 off your order⁠GO BREWING⁠ - 20% off your first orderUSE MIDPACKER TO GET THAT DISCOUNT FRIENDSRENDEZVU.CO - Check out the Gear I love your purchases support me directlyHELP CHRIS RAISE MONEY FOR FREE TO RUNFree to Run Fund Raiser: https://runsignup.com/christopherpeterson“I focus most of my attention on being a father.”Christopher Peterson is a father, farmer, writer, husband, community builder, and ultra runner. Running might be a big part of his life, but this conversation is really about everything he has built around it.Chris found running while living in London and later used it as a way to keep his body healthy through the physical demands of farming. His introduction to ultras came at Man Against Horse 50 Miler, where a DNF unexpectedly started a much bigger adventure.Since then, Chris has fallen hard for the 200-mile distance. He finished Bigfoot 200, completed Hellbender 100, and took on a supported 224-mile out-and-back FKT on the Bartram Trail through his adopted home of Western North Carolina. That Bartram effort became something bigger than an individual goal as friends, pacers, his local running community, and Outdoor 76 rallied around him.Chris's story is a reminder that big goals don't require an empty calendar. Sometimes the real challenge is figuring out how adventure fits alongside the people, work, and community that matter most.Chris's Links: IG: @farmlosophySub Stack: Farmlosophy https://farmlosophy.substack.comFree to Run Fund Raiser: https://runsignup.com/christopherpetersonRelevant LinksFarmlosophy Substack: https://farmlosophy.substack.comFree to Run: https://freetorun.orgCocodona 250 / Aravaipa Running: https://www.aravaiparunning.com/cocodonaOutdoor 76: https://www.outdoor76.comHellbender 100: https://www.hellbender100.comStanding Indian Loop FKT: https://fastestknowntime.com/route/standing-indian-loop-ncSCAR FKT: https://fastestknowntime.com/route/scar-tn-ncFranklin Farm Hub: https://www.franklinfarmhub.orgPartner Links: KILA - https://kilarun.comRun Longer In Custom InsolesUse MIDPACKER for $50 off your order⁠Go Brewing⁠ - ⁠https://gobrewing.com/discount/MIDPACKER⁠NA Beers for people that enjoy brews that taste great and are better for you.Less alcohol, fewer calories, and more productive tomorrows.Use MIDPACKER for 20% off your first orderRendezvu.Co - https://www.rendezvu.co/troy-meadowsCheck out the Gear I love our purchases support me directly⁠Vacation Races⁠ - ⁠https://www.vacationraces.com⁠Epic Races on public lands near the most iconic National Park in the US.Use MIDPACKER at checkout for 15% the registration of any Ultra, Half, or Trailfest⁠⁠Run Trail Life⁠⁠ - ⁠https://runtraillife.com⁠Find Official MPP Merch on RTL!!Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠⁠Freetrail⁠⁠ - ⁠https://freetrail.com⁠Visit Freetrail.com to sign up today.Christopher Peterson, Chris Peterson, Farmlosophy, Western North Carolina, Franklin North Carolina, ultrarunning, trail running, 200 mile running, Bartram Trail, Bartram Trail FKT, Bigfoot 200, Hellbender 100, Cocodona 250, SCAR, Double SCAR, Standing Indian Loop, fastest known time, FKT, Free to Run, Stephanie Case, Outdoor 76, Franklin Farm Hub, sustainable agriculture, farming, fatherhood, parenting, running community, SNARK, Appalachian Trail, Great Smoky Mountains, Southern Appalachia, endurance running, community, fear, resilience, adventure

In season 7's first episode, Tom sits down with Bill Goodwin, a follower of Jesus, husband, father, grandfather, leadership coach, speaker, and author for a conversation that will challenge you to live with purpose, embrace rest, and make each day of your life count.Together they talk about:A day in November 1999 that changed his life forever and how it continues to motivate him to impact othersThe seven pillars from his Priority Living book and what many people do backwardWhy it's not about having more time, but having more clarityThe importance of working from rest, not just resting from workA simple prayer to help you integrate your faith with your everyday workHere are a few ways to connect with Bill:Social media: Find him on LinkedIn and Facebook under Bill Goodwin, and on Instagram at @coachbillspeaksWebsites: billgoodwinspeaks.com and prioritylivingcg.comFree chapter: Head to prioritylivingbook.com to get a free chapter of Priority Living: 7 Pillars to Make Your Life Count, plus a link to purchase the full book on AmazonPodcast: The Priority Living Podcast is also available wherever you listen to podcastsThe Giving Life Podcast: Conversations about being a man whose life in Christ gives life to others.Watch the video version on YouTube - https://youtu.be/8sdVXzqSFTs More info about Restoration Generation - www.resgen.org

What if engagement isn't the goal? Dave Garrison says buy-in is a much higher standard, and most leaders are optimizing for the wrong one.Dave Garrison holds an MBA from Harvard Business School and has spent more than 30 years helping CEOs, senior leaders, and organizations create meaningful buy-in across their teams, with executive leadership experience and board roles including Ameritrade. He is the founder of Garrison Growth and author of The Buy-In Advantage.In this conversation, Larry sits down with Dave to talk about why engagement is the wrong finish line, and what actually gets people to bring their full selves to work.What you'll hear:Why buy-in is a higher standard than engagement, and the Friday night football analogy that explains the gapThe real reason people say they're leaving for "more money"The three things employees are actually looking for: purpose, voice, and being seen as a human beingWhy "do you have any questions" is one of the least intelligent questions a leader can ask ABOUT DAVE GARRISONDave Garrison holds an MBA from Harvard Business School and has more than 30 years of executive leadership experience, including board roles with organizations such as Ameritrade. He is the founder of Garrison Growth and author of The Buy-In Advantage, and hosts free monthly workshops on leadership topics. ABOUT LARRY OLSENLarry Olsen is a Two-Time Vistage Speaker of the Year and Fortune 50/500 Executive Performance Advisor with 40+ years of client work at Toyota, PepsiCo, Starbucks, Harley-Davidson, Honda, American Airlines, State Farm, Frito Lay, Lexus, and Tropicana. He is the author of Get a Vision and Live It! and the founder of Performance Driven Neurology. IF THIS LANDED FOR YOUA new buy-in process won't fix an old operating system. What actually changes outcomes is how a leader makes decisions under pressure, and that's the same lens Larry brings to every leadership conversation he has.How Leaders Think: https://larry-olsen.kit.com/how-leaders-think CONNECT WITH LARRYEmail: success@larryolsen.comLinkedIn: linkedin.com/in/larry-r-olsen CONNECT WITH DAVE GARRISONWebsite: garrisongrowth.comFree assessments and monthly workshops available on his websiteBook: The Buy-In Advantage SUBSCRIBE FOR MORENew episodes of the Brain Vault Podcast publish every other Wednesday. #BrainVaultPodcast #SituationalLeadership #LarryOlsen #AdaptiveLeadership #LeadershipDevelopment

Hi, I'm Connor with Honor - message me here!AI for your business, straight answers and no genie in a bottle: https://santaclaritaartificialintelligence.comOn Wednesday about 2,000 people walked off the job at the University of Sydney. Not over pay. They walked out over one sentence their own employer wrote, describing a future where AI gives students personalized support and staff to student contact hours go down.Connor MacIvor names the two industries selling fear and shows who gets paid by each. The labs sell it upward, buy the plan. The pulpits and podcasts sell it downward, subscribe and vote. Both survive on the distance between what you feel and what anybody can measure. He calls that the fear gap, then measures it.The August employment report added 162,000 jobs against a forecast near 53,000. Exactly one sector lost jobs: Information, down 23,000. Meanwhile 40 percent of workers surveyed by Mercer say they fear losing their job to AI, up from 28 percent in 2024.Surveys measure feeling. The 23,000 measures what happened. But he does not stop there, because Information is precisely where these models are strongest, and it is the only sector that shrank.Also here: the G20 framework out of Chapel Hill with no enforcement mechanism, why Europe walked the opposite direction, the three things behind every AI layoff memo, and the audit any owner can run in an hour.FULL EPISODE RESOURCESWatch the video: https://youtu.be/QrY2Yb2_--wAI for your business: https://santaclaritaartificialintelligence.comEverything I do: https://connorwithhonor.comFree scan of what AI says about your business: https://machinefound.comAI voice agents: https://hireaivoice.comAI for everyone. Not just the wealthy.I'm Connor with Honor. Be safe out there.Tags: artificial intelligence, AI jobs, jobs report, AI layoffs, AI regulation, G20, AI for small business, future of work, Santa Clarita, Connor with HonorYoutube Channels:Conner with Honor - real estateHome Muscle - fat torchingFrom first responder to real estate expert, Connor with Honor brings honesty and integrity to your Santa Clarita home buying or selling journey. Subscribe to my YouTube channel for valuable tips, local market trends, and a glimpse into the Santa Clarita lifestyle.Dive into Real Estate with Connor with Honor:Santa Clarita's Trusted Realtor & Fitness EnthusiastReal Estate:Buying or selling in Santa Clarita? Connor with Honor, your local expert with over 2 decades of experience, guides you seamlessly through the process. Subscribe to his YouTube channel for insider market updates, expert advice, and a peek into the vibrant Santa Clarita lifestyle.Fitness:Ready to unlock your fitness potential? Join Connor's YouTube journey for inspiring workouts, healthy recipes, and motivational tips. Remember, a strong body fuels a strong mind and a successful life!Podcast:Dig deeper with Connor's podcast! Hear insightful interviews with industry experts, inspiring success stories, and targeted real estate advice specific to Santa Clarita.

“Does DNA barcoding actually work?” It's the first question Kent Rapp hears from prospective customers when he pitches Biolinco's DNA barcoding platform. By his own admission, the technology can sound too good to be true.In Part 2 of this conversation, Kent rejoins the Smart Biotech Scientist Podcast to address that skepticism head-on, unpack how subclone variability and bispecific antibody purity concerns shape customer trust, and share what it actually took to move Biolinco from a Johns Hopkins postdoc project to a company with its first paying customer.In this episode:Common pushbacks and questions from industry regarding new cell line development technologies (03:18)Practical advice for resource-constrained startups developing cell lines, emphasizing efficiency and data quality over brute force automation (08:42)The role and value of DNA barcoding in screening and developing robust cell lines for therapeutics (08:56)Lessons learned from translating scientific innovation into a commercial product, including securing early support and customer trust (10:27)Insights on adapting messaging, leveraging feedback, and understanding market needs as part of the entrepreneurial process (13:52)Key differences between academic research and industry requirements for reliable, repeatable biotech tools (15:26)Kent's most important takeaway for successful cell line development: focus on collecting the right data at the right scale for informed decisions (17:14)Smart insight: Translating innovations from academia to industry brings a new wave of challenges. Kent describes the “valley of death” separating a publishable prototype from a reliable, commercial-grade product. Academic success is often tied to novelty, publications, and grants, while industry demands repeatability, robustness, and consistent performance across labs and operators. Securing early champions and funding, iterating based on tough industry feedback, and building trust with initial partners all require resilience, and a willingness to pivot as needed. Feedback, even when harsh, becomes a “gift” that helps refine the product and business model. The secret is not a single breakthrough, but adaptability and relentless customer focus.If this got you rethinking how you screen clones, you'll want these next. We've tackled cell line development, high-throughput screening, and the art of spotting manufacturable candidates early from a few different directions — here are four worth queuing up.Episodes 117 - 118 : Cell Line Development Secrets: Eliminating Critical Bottlenecks for Faster Timelines with Andrea GoughEpisodes 09 - 10: Revolutionizing Cell-Line Development: Unleashing the Power of Nanopens and Microenvironments with Tanner NevillEpisodes 123 - 124: Manufacturability: Why Most Protein Candidates Fail (And How to Pick Winners Early) with Susan SharfsteinEpisodes 115 - 116: Revolutionizing Biologics Development with Hyper Throughput Screening and AI with Jeremy AgrestiConnect with Kent Rapp:LinkedIn: www.linkedin.com/in/kent-rapp Biolinco website: www.biolinco.comFree 5-day email course, The CMC Failure Chain: the five recurring CMC mistakes that put your promising program at risk → Get it hereSupport the show

Gut health has been the wellness world's biggest conversation for a few years now, and for good reason but here's what rarely gets talked about: the specific link between neurodivergence and gut health.In this episode, I sit down with naturopath and nutritionist Carolyn Allen, another late-identified neurodivergent woman, to explore the connection between neurodivergence and gut health, and why it matters so much more than most of us realise. We talk about the early warning signs our bodies give us, why neurodivergent people often miss them until they're impossible to ignore, and simple, sustainable ways to start tuning back in.Health is wealth. This episode might just change how you think about both.Links to Dr Hayley D Quinn ResourcesWebsite: https://drhayleydquinn.comFREE resource https://drhayleydquinn.com/resources/Book - From Self-Neglect to Self-Compassion: https://drhayleydquinn.com/product/book/Join the Welcome to Self®: Compassion Community https://drhayleydquinn.myflodesk.com/communityWelcome to Self®: Co-working sessionshttps://tidycal.com/3oze991/welcome-to-self-co-working-sessionLink to podcast mailing list: https://drhayleydquinn.com/podcast/Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlistContact me for personalised training / speaking for your organisation or event https://drhayleydquinn.com/contact-me/Instagram: https://www.instagram.com/drhayleydquinnLinkedIn: https://www.linkedIn.com/in/dr-hayley-d-quinn-43386533Facebook: https://www.facebook.com/drhayleydquinnLinks to Carolyn Allen's ResourcesWebsite: https://www.carolynallenhealth.com/Instagram: @thebalancednaturopathFree resource: https://www.carolynallenhealth.com/freebies-wellness-health/your-free-symptom-checklist

You cannot escape a cage you cannot see. In this episode, Emily Fletcher welcomes back Jim Curtis, a coach and author who has spent years healing his own life and now helps others move from suffering into possibility. Jim's own story includes a difficult childhood and an undiagnosed illness at 19 that left lesions on his spinal cord, taking him from an athletic identity to a wheelchair, and forcing him to rebuild who he was. His new book, The Book of Possibility: Release, Align, Become, distills what he learned into a path anyone can follow, out Sept 1. Emily and Jim go deep on judgment, forgiveness, and what Jim calls invisible cages, the patterns running our lives that we can't change until we see them. Emily shares two of her own stories along the way, a New York street encounter with a disabled Uber driver's quiet generosity, and the night her own back gave out after months of overgiving. Jim also breaks down the neuro-linguistic programming behind his book and reads a passage live. In this episode, Jim explores: – The two-word answer he received when he asked a channeled being why we're here– A judgment story from Burning Man, and the pattern of becoming exactly what he judges– Why forgiveness is so hard, and why the ego doesn't want to let someone off the hook– Quantum jumping, memory reconsolidation, and hypnosis– His own story: a difficult childhood, an illness at 19, and rebuilding from a wheelchair– The invisible cages concept, and why the door out is always unlocked– Why your actual outcomes, not your intentions, reveal what's really running your life– The classic trope of the over-giving healer, and learning to charge for his work– The line he calls his favorite: "pain is part of the human experience, suffering is optional"– Miracle stories from his career, and why he won't try to fix the pain people write to him about– The NLP behind the book's language, and its parallel to the pain-relief mechanics of BDSM– His next project: a certification school for hypno coaches Key Moments: 01:16 – The Osho quote: a woman dancing is closer to God than a man meditating05:39 – Channeling Metatron: "see beauty, spread beauty"07:16 – The Burning Man judgment story10:03 – Forgiveness as the way out of closed fists14:47 – Quantum jumping and rewriting memory through hypnosis17:28 – Jim's own story: an abusive childhood and an illness at 1921:27 – The invisible cages, and why the door is always unlocked23:02 – Finding what's running your life by looking at your outcomes29:06 – The Uber driver story: a disabled man's quiet generosity34:05 – The classic trope of the over-giving, unboundaried healer44:47 – "Pain is part of the human experience, suffering is optional"49:15 – Miracle stories: fear eradication, eyesight, and unexpected divorces51:40 – Emily's own story: her back giving out after months of overgiving57:26 – A live reading from the book: "You are the love you seek"1:03:31 – The surprising parallel between NLP and BDSM's pain-relief mechanics1:05:57 – Book details: Sept 1 release, 17 chapters, why to buy the hardcover More from Jim Curtis:Get The Book of Possibility: www.bookofpossibility.comVisit Jim's website: www.jimcurtiscoaching.com ✨ Explore quantum energy with LeelaQ's Infinity Bloc. Get 10% off: leelaq.com - use code ZIVA

What if the bottleneck in cell line development isn't how many clones you screen, but how you track them?Cloning workflows have long relied on brute force: screen more cells, automate harder, and hope that small-scale performance predicts manufacturability. But too often, the “perfect” clone in a 96-well plate turns into a dud when it reaches the bioreactor. That disconnect costs time, money, and promising therapies.This week, host David Brühlmann welcomes Kent Rapp, Co-founder and CEO of Biolinco, an entrepreneur who's turning the classic approach to cell line development inside out. Drawing from his background in chemical engineering and his work in biomanufacturing at Johns Hopkins University, Kent teamed up with DNA barcoding experts to pioneer a new workflow: barcode every cell, pool them, and track their true performance in the environment that matters.Topics discussed:The pitfalls of brute-force screening in traditional cell line development (03:05)Kent's background and how he was drawn to combine science, startups, and biomanufacturing (04:37)Overcoming discrepancies between small-scale and large-scale screening environments (08:30)How DNA barcoding allows for high-resolution, pooled clone screening (10:34)Sensitivity advantages of sequencing over plate-based detection (14:21)Methodology for tracking and recovering individual high-performing clones from pools (15:13)Impact on speed and workflow efficiency in cell line development (17:31)Regulatory and safety considerations related to DNA barcodes in cell lines (19:04)Smart insight: According to Kent, biotech as an industry has a tendency to "automate problems instead of solve them". Rather than addressing the root causes—like lack of meaningful measurements at relevant scales—companies often throw more robots and more plates at the issue, hoping brute force will finally yield the magical clone. But real process improvement requires a rethinking of what is being measured and how those insights are generated—not just a higher throughput of the same flawed assay.If this got you rethinking how you screen clones, you'll want these next. We've tackled cell line development, high-throughput screening, and the art of spotting manufacturable candidates early from a few different directions — here are four worth queuing up.Episodes 117 - 118 : Cell Line Development Secrets: Eliminating Critical Bottlenecks for Faster Timelines with Andrea GoughEpisodes 09 - 10: Revolutionizing Cell-Line Development: Unleashing the Power of Nanopens and Microenvironments with Tanner NevillEpisodes 123 - 124: Manufacturability: Why Most Protein Candidates Fail (And How to Pick Winners Early) with Susan SharfsteinEpisodes 115 - 116: Revolutionizing Biologics Development with Hyper Throughput Screening and AI with Jeremy AgrestiConnect with Kent Rapp:LinkedIn: www.linkedin.com/in/kent-rapp Biolinco website: www.biolinco.comFree 5-day email course, The CMC Failure Chain: the five recurring CMC mistakes that put your promising program at risk → Get it hereSupport the show

Check out our pronunciation app! www.fluentamerican.comFree audio/mp3 version of this video: www.fluentamerican.com/podcastWant to go through Fluent American videos in a guided, structured way (and work with me every week)? Join the Institute: www.fluentamerican.com/instituteWelcome to the Schwa Mill, where we review pronunciation files you send us and give feedback to help you achieve a more natural American English sound the next time you talk!Send us audio files for FREE here in our Schwa Mill Telegram group: https://t.me/+TJTAfM5tEyQ1ODMx************Have you ever thought about speaking American English like a native speaker, especially for accent/pronunciation? As a language learner myself, I get the desire to sound more natural in a language I've learned, and I'm sorry if the language learning journey has ever been discouraging. I believe the sound you want is in reach though! Here is one small step to make to move you closer to your goal.Who am I? My name is Geoff Anderson. I got my MA in Teaching English as a Second Language in 2012, and have been teaching since 2010. I've studied Italian to around level C1-C2. I was also an IELTS examiner for the speaking/writing tests for 3 years.#fluentamerican #americanenglish #pronunciation

Check out our pronunciation app! www.fluentamerican.comFree audio/mp3 version of this video: www.fluentamerican.com/podcastWant to go through Fluent American videos in a guided, structured way (and work with me every week)? Join the Institute: www.fluentamerican.com/instituteWelcome to the Schwa Mill, where we review pronunciation files you send us and give feedback to help you achieve a more natural American English sound the next time you talk!Send us audio files for FREE here in our Schwa Mill Telegram group: https://t.me/+TJTAfM5tEyQ1ODMx************Have you ever thought about speaking American English like a native speaker, especially for accent/pronunciation? As a language learner myself, I get the desire to sound more natural in a language I've learned, and I'm sorry if the language learning journey has ever been discouraging. I believe the sound you want is in reach though! Here is one small step to make to move you closer to your goal.Who am I? My name is Geoff Anderson. I got my MA in Teaching English as a Second Language in 2012, and have been teaching since 2010. I've studied Italian to around level C1-C2. I was also an IELTS examiner for the speaking/writing tests for 3 years.#fluentamerican #americanenglish #pronunciation

Check out our pronunciation app! www.fluentamerican.comFree audio/mp3 version of this video: www.fluentamerican.com/podcastWant to go through Fluent American videos in a guided, structured way (and work with me every week)? Join the Institute: www.fluentamerican.com/instituteWelcome to the Schwa Mill, where we review pronunciation files you send us and give feedback to help you achieve a more natural American English sound the next time you talk!Send us audio files for FREE here in our Schwa Mill Telegram group: https://t.me/+TJTAfM5tEyQ1ODMx************Have you ever thought about speaking American English like a native speaker, especially for accent/pronunciation? As a language learner myself, I get the desire to sound more natural in a language I've learned, and I'm sorry if the language learning journey has ever been discouraging. I believe the sound you want is in reach though! Here is one small step to make to move you closer to your goal.Who am I? My name is Geoff Anderson. I got my MA in Teaching English as a Second Language in 2012, and have been teaching since 2010. I've studied Italian to around level C1-C2. I was also an IELTS examiner for the speaking/writing tests for 3 years.#fluentamerican #americanenglish #pronunciation

Your active ingredient is the nucleic acid. So why does a proteolipid vehicle filing include viral clearance studies, stability data and full characterisation of a membrane protein that is not the drug? Because that protein sits on the particle surface, and a component nobody has filed before is the agency's problem regardless of what you call it.Proteolipid vehicles (PLVs), the platform Jitendra Kumar works on as Lead Scientist for Chemistry and Process Development at Entos Pharmaceuticals, represent a novel frontier in drug delivery, Instead of being taken up into an endosome and having to escape it, a PLV fuses with the cell membrane and releases cargo straight into the cytosol. That opens targets and patient groups that liver-tropic lipid nanoparticles and viral vectors have struggled to reach, and it leaves Kumar building a regulatory file with nothing on the shelf to copy.Highlights from the episode:Strategies for communicating novel technology with regulatory agencies and ensuring robust science-driven submissions (02:34)What differentiates the analytical characterization of PLVs compared to standard recombinant proteins or antibodies (04:03)The development plan and regulatory pathway towards clinical and commercial approval for their lead leptin therapy (05:35)The evolving role of advanced techniques—such as cryo-EM—in supporting regulatory filings and product understanding (06:56)Jitendra Kumar's career journey: from agricultural research in India to protein science and neurodegeneration, and how these experiences inform current PLV technology development (09:00)Challenges of early diagnostics and product development in neurodegenerative diseases (14:29)Decision-making differences and focus in academic versus industry biotech research (15:32)Practical advice on the importance of honest technology assessment, building networks, and understanding both strengths and weaknesses (16:16)Smart insight: A persistent challenge for groundbreaking delivery systems is the lack of established regulatory playbooks. Jitendra Kumar laid out a science-first approach: let data do the talking, supported by rigorous GLP toxicology studies and transparent communication with agencies. Regulatory bodies like Health Canada are receptive to innovation, provided that sponsors demonstrate safety, efficacy, and scientific rationale for any deviation from standard criteria.If this conversation got you thinking about how novel delivery vehicles reach the cell — and what it takes to carry one from bench through CMC, scale-up, and regulatory review — these four episodes go deeper:Episodes 125 - 126: How to Enhance Cell Engineering Using Mechanical Intracellular Delivery with Armon ShareiEpisodes 231 - 232: From IND to BLA: The Biologics CMC Decisions That Determine Regulatory Success with Henri KornmannEpisodes 89 - 90: Scale-Up Secrets: Cracking the Code of AAV Production with Ahmed YoussefEpisodes 71 - 72: Effective Outsourcing: How Small Biotech Companies Can Thrive with Mark MelvilleConnect with Jitendra Kumar:LinkedIn: www.linkedin.com/in/jkumar2Email: jitendra.kumar@entospharma.comWebsite: www.entospharma.comFree 5-day email course, The CMC Failure Chain: the five recurring CMC mistakes that put your promising program at risk → Get it hereSupport the show

Gene therapy only works if the cargo reaches the right cells intact. Adeno-associated viruses (AAV) and lipid nanoparticles have carried the field this far, but both share a constraint: the particle is taken up into an endosome, and the payload has to escape that compartment before it is degraded. Endosomal escape is where a large share of the dose is lost, and it is why delivery, not the genetic construct, is usually the thing that limits the therapy. Lipid nanoparticles carry a second constraint, since they tend to accumulate in the liver, which narrows the diseases they can reach. What if the particle never entered that way at all?Jitendra Kumar, Lead Scientist for Chemistry and Process Development at Entos Pharmaceuticals, works on a platform that fuses directly with the cell membrane and releases its cargo straight into the cytosol. He came to nanoparticle design the long way, through fifteen years of structural biology on the prion protein in Frankfurt and Edmonton, which is why he thinks about particle size, packaging and diffusion the way he does.Key topics discussed:Jitendra's career background in structural biology and journey to Entos Pharmaceuticals (03:18)The scientific motivation and challenges of working with prion proteins and breaking down complex diseases (04:55)Genetic medicine approaches: gain-of-function vs. loss-of-function, and the role of siRNA, ASOs, and gene delivery (06:27)The FAST protein platform: origins, function, and advantages for drug delivery (07:56)Manufacturing differences compared to LNPs, including the introduction of recombinant membrane protein production and related CMC complexity (09:55)Scale-up and production challenges for membrane proteins, and strategies for clinical supply (11:21)Clinical development progress: Phase 1/2 studies with the platform, especially for COVID vaccine delivery (12:23)Focus areas for the technology, including selective lung delivery and leptin therapy for lipodystrophy (13:12)Lessons for small biotech companies in phase 1/2 manufacturing strategy, technology transfer, and the value of an experienced network (14:31)Balancing process robustness with speed in new biotech ventures (16:02)The importance of identifying “pause steps” and must-have vs. nice-to-have features in early manufacturing processes (17:15)Smart insight: Jitendra's takeaway for startups: for early phases, find a partner who genuinely understands your tech and can move at your pace rather than defaulting to a big CDMO, treat your network as infrastructure, and build the ability to run production in-house. The one thing that's never up for negotiation is process robustness. The real question isn't robustness vs. speed, but how many checkpoints and safe pause points you build in so you can have both.If this conversation got you thinking about how novel delivery vehicles reach the cell — and what it takes to carry one from bench through CMC, scale-up, and regulatory review — these four episodes go deeper:Episodes 125 - 126: How to Enhance Cell Engineering Using Mechanical Intracellular Delivery with Armon ShareiEpisodes 231 - 232: From IND to BLA: The Biologics CMC Decisions That Determine Regulatory Success with Henri KornmannEpisodes 89 - 90: Scale-Up Secrets: Cracking the Code of AAV Production with Ahmed YoussefEpisodes 71 - 72: Effective Outsourcing: How Small Biotech Companies Can Thrive with Mark MelvilleConnect with Jitendra Kumar:LinkedIn: www.linkedin.com/in/jkumar2Email: jitendra.kumar@entospharma.comWebsite: www.entospharma.comFree 5-day email course, The CMC Failure Chain: the five recurring CMC mistakes that put your promising program at risk → Get it hereSupport the show

Check out our pronunciation app! www.fluentamerican.comFree audio/mp3 version of this video: www.fluentamerican.com/podcastWant to go through Fluent American videos in a guided, structured way (and work with me every week)? Join the Institute: www.fluentamerican.com/instituteWelcome to the Schwa Mill, where we review pronunciation files you send us and give feedback to help you achieve a more natural American English sound the next time you talk!Send us audio files for FREE here in our Schwa Mill Telegram group: https://t.me/+TJTAfM5tEyQ1ODMx************Have you ever thought about speaking American English like a native speaker, especially for accent/pronunciation? As a language learner myself, I get the desire to sound more natural in a language I've learned, and I'm sorry if the language learning journey has ever been discouraging. I believe the sound you want is in reach though! Here is one small step to make to move you closer to your goal.Who am I? My name is Geoff Anderson. I got my MA in Teaching English as a Second Language in 2012, and have been teaching since 2010. I've studied Italian to around level C1-C2. I was also an IELTS examiner for the speaking/writing tests for 3 years.#fluentamerican #americanenglish #pronunciation

Check out our pronunciation app! www.fluentamerican.comFree audio/mp3 version of this video: www.fluentamerican.com/podcastWant to go through Fluent American videos in a guided, structured way (and work with me every week)? Join the Institute: www.fluentamerican.com/instituteWelcome to the Schwa Mill, where we review pronunciation files you send us and give feedback to help you achieve a more natural American English sound the next time you talk!Send us audio files for FREE here in our Schwa Mill Telegram group: https://t.me/+TJTAfM5tEyQ1ODMx************Have you ever thought about speaking American English like a native speaker, especially for accent/pronunciation? As a language learner myself, I get the desire to sound more natural in a language I've learned, and I'm sorry if the language learning journey has ever been discouraging. I believe the sound you want is in reach though! Here is one small step to make to move you closer to your goal.Who am I? My name is Geoff Anderson. I got my MA in Teaching English as a Second Language in 2012, and have been teaching since 2010. I've studied Italian to around level C1-C2. I was also an IELTS examiner for the speaking/writing tests for 3 years.#fluentamerican #americanenglish #pronunciation

#086.  Most parents think about building wealth through savings, investments, or real estate. But what if one of the most powerful financial literacy tools you could give your kids was a business they could actually see working in real time?In this episode, Justin sits down with Jon Ostenson, founder of FranBridge Consulting and one of the top franchise consultants in the US, to explore how business ownership — specifically non-food franchising — can be both a wealth-building vehicle and a live classroom for the next generation.Jon shares how leaving the corporate world changed not just his income, but the money conversations he has with his kids. From paying his children through the business and building them a tax-advantaged nest egg, to teaching his son about the marketing funnel on the school run — Jon is doing exactly what MoneyDad is all about: making real money lessons part of everyday life.In this episode we cover:Why business ownership changes your relationship with money in ways investing alone never doesThe non-food franchise categories seeing the most momentum right nowWhat "franchise stacking" is and how families are using it to build diversified income streamsHow some parents are buying franchises specifically for their kids to operate — acting as the capital partner while the franchisor provides the support systemFranchise vs. buying an existing independent businessThe one money lesson Jon believes every parent should be teaching their kids right nowWhether you're seriously considering business ownership or just starting to think about it, this conversation will challenge how you think about wealth, lifestyle, and what you're modelling for your children.Resources mentioned:FranBridge Consulting: franbridgeconsulting.comFree download: Non-Food Franchising by Jon Ostenson (available at franbridgeconsulting.com)Show notes and more at:https://moneydadpodcast.com/session086Support the show

This is a different episode, as we are covering everything we're building here at Everyday Ultra, and how you can be a part of it! We usually don't talk about these too much on the podcast, as we always try to keep the focus of adding value first and foremost. But after many requests, we wanted to put out this episode to lay out everything!Along with a special announcement at the end of the episode.Enjoy!SHOW LINKS:Everyday Ultra YouTube Channel: https://www.youtube.com/@everydayultrapodcast1473Everyday Ultra Website: theeverydayultra.comEveryday Ultra Newsletter: https://everydayultra.beehiiv.com/Desert Peak Ultras 100K + 50K: desertpeakultra.comEndure Better Backyard Ultra: endurebetter.comFree running events: https://everydayultraevents.netlify.app/Javelina Jundred Training Camp: https://javelinatraningcamp.netlify.app/1:1 Ultramarathon Coaching: everydayultracoaching.comGroup Ultramarathon Coaching: https://www.theeverydayultra.com/group-coaching

Self-neglect is something I talk about a lot in my work and in my book, and it's not the dramatic stuff. This is the kind of self-neglect that accumulates quietly and most of us are doing it without even realising.In this episode I walk through some of what that actually looks like in everyday life and I have a feeling you are going to recognise yourself in more of it than you expect.Links to Dr Hayley D Quinn ResourcesWebsite: https://drhayleydquinn.comFREE resource https://drhayleydquinn.com/resources/Book - From Self-Neglect to Self-Compassion: https://drhayleydquinn.com/product/book/Join the Welcome to Self®: Compassion Community https://drhayleydquinn.myflodesk.com/communityWelcome to Self®: Co-working sessionshttps://tidycal.com/3oze991/welcome-to-self-co-working-sessionLink to podcast mailing list: https://drhayleydquinn.com/podcast/Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlistContact me for personalised training / speaking for your organisation or event https://drhayleydquinn.com/contact-me/Instagram: https://www.instagram.com/drhayleydquinnLinkedIn: https://www.linkedIn.com/in/dr-hayley-d-quinnFacebook: https://www.facebook.com/drhayleydquinn

Michael made $65,000 last year working 15 to 20 hours a week, after she clocked out of her full-time job.She is not quitting that job. The benefits are good, she loves the work, and I have never once told her she should leave. What she built is a full-time income on part-time hours, and she did it with an ugly proposal and five marketing minutes a day.In this Student Spotlight, Michael walks through the whole thing: the "expensive jobby" she was running before she learned ads, the exact 45-day mark when clients started booking, the two-hour order of operations she runs every weeknight, and the moment she realized she was underpricing because she kept telling herself "this isn't my money."If you have been using your job as the reason you cannot start, y'all, this episode takes that excuse right off the table.In this episode, you'll learn:The 45-day marketing minutes rule, and why Michael's first client landed almost exactly on scheduleWhy five marketing minutes a day beats fifteen (she tried fifteen first, and it did not stick)The exact 4-step order she runs her two hours in, and why most people do it backwardsHow to plan your week for the RESULT instead of the to-do listWhy the ugly proposal and ugly Work With Me page never cost her a single client in two yearsThe reason consuming more information keeps you safe but keeps you brokeWhat it took to raise her prices when her brain kept saying "this isn't my money, it's someone else's"Why referrals are wonderful but are never a strategy (she lived through the dip)Mentioned in this episode:Strategist Society: thestrategistsociety.comFree training, the three elements of a successful freelance ad management business: brandimowles.com/100kConversions for Clients: conversionsforclients.comThe 2020 income report episodes (the $250K to $1.2 million documentation Michael credits as the reason she started) brandimowles.com/incomeReady to scale past $10K months?Strategist Society is where Michael gets the one-on-one Voxer support, the private podcast, and the strategy feedback that turned her side income into a full-time income. We only accept a few people each month when we have spots, and this quarter is filling up. Head to thestrategistsociety.com and apply for a call. We will look at your situation, figure out how I can support you, and if it is a fit, I will tell you. If it is not, I will tell you that too. No obligation either way.Just getting started? Grab the free training at brandimowles.com/100k and learn how to run ads, build systems, and price your services inside Conversions for Clients.Loved this episode?Screenshot it, share it on your stories, and tag @brandimowles. Send it to the friend who keeps saying she would start a business if she did not have a job. She needs Michael's numbers.Now go do the dang thing.Follow the Podcast: https://podcasts.apple.com/us/podcast/serve-scale-soar/id1477998650Follow Brandi on Instagram: https://www.instagram.com/brandimowlesFollow Brandi on Facebook: https://www.facebook.com/Brandiandcompany

In this episode I want to talk about something I see people really struggle with, and that is rest. I think there can be this sense that rest is one particular thing and that it looks a certain way. In this episode I want to challenge that, because rest comes in so many more forms than we tend think about. Physical, creative, sensory, social, cognitive, emotional and spiritual rest each serve a different purpose and become important at different times.Links to Dr Hayley D Quinn ResourcesWebsite: https://drhayleydquinn.comFREE resource https://drhayleydquinn.com/resources/Book - From Self-Neglect to Self-Compassion: https://drhayleydquinn.com/product/book/Join the Welcome to Self®: Compassion Community https://drhayleydquinn.myflodesk.com/communityWelcome to Self®: Co-working sessionshttps://tidycal.com/3oze991/welcome-to-self-co-working-sessionLink to podcast mailing list: https://drhayleydquinn.com/podcast/Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlistContact me for personalised training / speaking for your organisation or event https://drhayleydquinn.com/contact-me/Instagram: https://www.instagram.com/drhayleydquinnLinkedIn: http://www.linkedin.com/in/dr-hayley-d-quinnFacebook: https://www.facebook.com/drhayleydquinn

Episode OverviewIn this episode of The Uncertainty Edge, host Sam Sivarajan sits down with Matt Granados, CEO of Life Pulse Inc. and productivity coach to Fortune 500 leaders, financial advisors, and professional athletes. Matt challenges the cult of high performance — arguing that most people operate at only 40–60% of their true capacity, not because they lack ability, but because they're chasing the wrong target. His framework: truth leads to tension, and tension leads to transformation. The result is what he calls optimal performance — high output at a sustainable pace — and it changes everything about how you lead, plan, and live. Key Quote“No one has ever accidentally become fulfilled. Fulfillment takes intentionality.” — Matt GranadosKey Takeaways•       High performance is overrated. It's high output at an unsustainable pace compared to others. Optimal performance — high output at a sustainable pace compared to your own ability — is the real goal.•       Stop solving symptoms. Address root causes and people, like bones properly set, will heal themselves.•       Operate at 80% capacity — not 100%. That buffer is what lets you surge when needed and recover without burning out.•       Identity, calling, and assignment are not the same thing. Tie your identity to your role and you're one job loss away from a crisis. Know who you are first.•       Plan weekly, act daily. Days are too short, months too long — the week is the right unit of execution. Sound Bites•       “You can't manage time. You can only choose what you do with the time you have.”•       “Nice avoids conflict. Kindness loves someone enough to keep them in order.”•       “Excuses end with the problem. Reasons come with a solution.”•       “When you experience fulfillment in its truest form, nothing else will match it.” Topics Discussed00:02 — Introduction: Life Pulse & the Inefficiency Epidemic08:16 — Symptoms vs. Causes: Why Most Performance Fixes Don't Stick13:47 — Truth, Tension & Transformation: The Framework26:28 — From 40% to 80%: Closing Your Performance Gap36:13 — Identity vs. Assignment: Who You Are vs. What You Do Resources MentionedLearn more about Matt Granados and Life Pulse Inc.:lifepulseinc.comFree resources for Uncertainty Edge listeners:lifepulseinc.com/TUE Stay Connected with The Uncertainty E.D.G.E.•       Join the conversation on LinkedIn — share your thoughts and connect with other forward-thinking leaders.•       Explore more insights on Sam's website.•       Check out Sam's Two Free Substack newsletters: theuncertaintyedge.com and thegoodhumanpractice.com

Send us Fan MailI'm Bridget Walton, a functional nutritionist helping ambitious women ages 25-45 naturally restore hormone balance, fix irregular periods, feel confident in their fertility, and resolve gut health issues without restrictive dieting.If you struggle with missing periods, PMOS/PCOS symptoms, bloating, or unpredictable cycles, this women's health podcast will teach you how to support your hormones through strategic nutrition and lifestyle changes that actually fit your busy life.On I'm Hormonal, you'll discover natural solutions for period problems, learn how gut health impacts your hormones, and get practical hormone balance tips from a functional nutrition perspective - no more guessing what your body needs.Today's episode is an interview with Leah Vong where we talk about genetics and your gut health. This episode is for anyone who wants to learn more about how genetics, histamine, and digestive functional can all influence each other.Learn more about Leah's work: www.leahvong.comFree download: How to Identify Your Food Triggers

Episode Transcript (provided by Riverside - forgive any errors): https://link.sheldongayisbugn.com/s3e20transcriptFollow I Must Be BUGN on IG @sheldongayisbugnSummary:In this episode, I sit down with Dr. Bowen Tyler Marshall, a licensed psychotherapist, PhD, and author specializing in ADHD, autism, relationships, and trauma - for a conversation I've been excited to have for MONTHS. If you're eager to discuss the challenges of neurodivergent relationships, THIS IS YOUR EPISODE. We dig into the science of late diagnosis, why so many people get completely missed by traditional frameworks, and how neurodivergent traits that look like rejection or emotional unavailability are actually nervous system responses being misread as character flaws. We even discuss something that might need me to hold a few hands...when healing and growing into who you actually are, not everyone in your life can make that journey with you. This one is for the late diagnosed, the ones who always felt like something was off, and everyone doing the work to live authentically and have healthy, fulfilling relationships.Key Topics:Different brains create different relationship needs.Late diagnosis changes more than identity.Compassion isn't the same as sacrifice.Relationships need understanding, not assumptions.Misunderstanding isn't the same as rejection.Healing sometimes costs you your closest relationships.Not every conflict is personal.Stay in Contact with Dr. Bowen Tyler Marshall:Follow Bowen on IG: https://www.instagram.com/drbotyler/Subscribe to the Substack (@bowentylermarshall)Connect with him on LinkedIn: https://www.linkedin.com/in/bowen-marshall-phd-lpcc-s-b62b2621/Resources and Links:SPARK Autism research program: sparkforautism.orgCHADD - ADHD research: https://chadd.org/research/Autism Science Foundation: autismsciencefoundation.orgThe Trevor Project (LGBTQ+ youth mental health): thetrevorproject.orgHelpful Links:Want to go deeper? Schedule a short call to explore working with me as a speaker or personal self-discovery coach: sheldongayisbugn.comFree list of Therapists for Melanated and Marginalized Groups: https://sheldongayisbugn.com/#resourcesFree GroupMe Community for Talented and Gifted adults: https://groupme.com/join_group/108040800/igLaxqNGND Connect - Online community for neurodivergent people: ndconnect.appUmbrella ND - Non-profit focused on neurodivergent advocacy: https://umbrellaopensdoors.org/resourcesKeywordsneurodivergence, ADHD, autism, relationships, couples therapy, mental health, therapy, communication, late diagnosis, self-awareness, compassion neurodivergent relationships, self-compassion, boundaries, marginalized communities, late diagnosis, neurodivergent healing, emotional understanding, trauma, identity, compassionIntro and Outro music provided by byrdversion1 - "Understand" from the album Nevermore Hosted on Acast. See acast.com/privacy for more information.

Episode Transcript (provided by Riverside - forgive any errors): https://link.sheldongayisbugn.com/s3e19transcriptFollow I Must Be BUGN on IG @sheldongayisbugnSummary:In this episode, I reflect on my conversation with Kwentin Shelton, focusing on the importance of early diagnosis in neurodivergent individuals, the struggles faced by gifted individuals, and the significance of believing in oneself. The discussion emphasizes the need for compassion, support, and understanding in educational and personal contexts, highlighting that one's starting point does not dictate their future success.Key Topics:The importance of early diagnosis for better outcomes.Gifted individuals can face unique challenges.Curiosity about oneself is essential for growth.Support systems are crucial for navigating struggles.Giftedness does not equate to perfection in all areas.Self-belief is key to overcoming societal doubts.Community support can enhance personal journeys.Labels can stigmatize rather than help individuals.Education systems need to be more inclusive.Personal growth is a continuous journey, not a destination.Stay in Contact with Kwentin Shelton:Follow him on IG: @asd_by_kasConnect with him on LinkedIn: https://www.linkedin.com/in/kwentin-shelton/Resources and Links:Kennesaw State Accessibility Collaboration TeamHelpful Links:Hire me to speak or as your personal gifted self-discovery coach!: https://sheldongayisbugn.comFree list of Therapists for Melanated and Marginalized Groups: https://sheldongayisbugn.com/#resourcesFree GroupMe Community for Talented and Gifted adults: https://groupme.com/join_group/108040800/igLaxqNGND Connect - Online community for neurodivergent people: ndconnect.appUmbrella ND - Non-profit focused on neurodivergent advocacy: https://umbrellaopensdoors.org/resourcesKeywordsneurodivergence, giftedness, early diagnosis, self-discovery, education, support, community, personal growth, mental health, inclusionIntro and Outro music provided by byrdversion1 - "Understand" from the album Nevermore Hosted on Acast. See acast.com/privacy for more information.

What if cancer isn't just about mutated cells, but about a garden that's gone untended for years?In this episode of Integrative Cancer Solutions, Dr. K sits down with Dr. Yi Song, a pathologist trained at Brown University who comes from generations of traditional Chinese medicine practitioners, to talk about why she walked away from conventional cancer research and built a practice around treating the root cause instead of chasing symptoms. They cover why standard lab work often misses what's actually happening inside the body, the six principles behind her book The Regeneration Effect: Sacred Wisdom for Staying Young, and why she believes stem cell therapy works best as early prevention rather than a last resort.The conversation moves between hard science and ancient wisdom, from oxidative stress and DNA damage to meridians, natural rhythm, and the kidney's role as the body's energetic reserve. If you're curious about a different way to think about aging, chronic disease, and what healing actually requires, this one is worth the full listen.Key Takeaways:0:00 Introduction1:15 From generations of Chinese medicine to a pathology PhD at Brown6:21 Why pathology treats symptoms instead of the root cause of cancer9:49 What disease really means before your labs ever catch it13:29 Western medicine digs the well after the fire has already started22:05 The six principles behind The Regeneration Effect35:22 Stem cells as firewood for your body's aging fire38:21 Cancer as the best gift: your garden full of weeds Schedule a Free 15-Min Cancer/Lyme Consultation at The Karlfeldt Center: 208-338-8902Resources:The Regeneration Effect: Sacred Wisdom for Staying Young (pre-order) - https://book.regenerationeffect.comFree e-book, Tending Your Body Like a Garden - https://gift.regenerationeffect.com Medical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions.

In this episode I sit down with the wonderful Chris Fraser, a therapist with 29 years of experience, a fellow ADHDer, and the person who coined a term Neuromagnificent.Chris and I talk about what it actually means to embrace your neurodivergent brain, not just manage it or accommodate it, but truly see it for the magnificent thing it is. We go deep into the inner critic, shame, self-compassion, and what it feels like to finally stop hiding the parts of yourself that the world has told you are too much or not enough.I hope there is something in here that helps you see yourself a little differently.A gentle note, this episode touches on themes of shame, self criticism and the emotional experience of growing up neurodivergent, so please take care of yourself as you listen.Links to Dr Hayley D Quinn ResourcesWebsite: https://drhayleydquinn.comFREE resource https://drhayleydquinn.com/resources/Book - From Self-Neglect to Self-Compassion: https://drhayleydquinn.com/product/book/Join the Welcome to Self®: Compassion Community https://drhayleydquinn.myflodesk.com/communityWelcome to Self®: Co-working sessionshttps://tidycal.com/3oze991/welcome-to-self-co-working-sessionLink to podcast mailing list: https://drhayleydquinn.com/podcast/Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlistContact me for personalised training / speaking for your organisation or event https://drhayleydquinn.com/contact-me/Instagram: https://www.instagram.com/drhayleydquinnLinkedIn: https://www.linkedIn.com/in/dr-hayley-d-quinn-43386533Facebook: https://www.facebook.com/drhayleydquinnLinks to Chris Fraser's ResourcesWebsite: https://www.cmcollab.com/chris-fraserBook: https://www.amazon.com/Freedom-Mindful-Compassion-Chaotic-Purpose-driven/dp/0578526956

Most consultancy owners can tell you their revenue. Very few can tell you their net profit. That gap is where the money quietly leaks out.In this Australia-only episode, Val sits down with Josh Stone, who grew a civil and structural consultancy from £3m to £30m over a decade, sold out, and now coaches 70+ engineering, surveying, architecture and town planning founders on how to build businesses that actually pay them back.We get into the commercial side we rarely cover on the show:Why 30% net profit should be your benchmark, and what to do if you are sat at 12%How to escape the generalist "red ocean" and charge what you are actually worthWhy winning the work is only half the job, and how to stop client relationships living and dying with the founderThe four-stage path from technician to conductor to lifestyle or investorA grounded take on AI in engineering, and why the founders experimenting now will outbid the ones who waitIf you are stuck being the bottleneck in your own business, this is the practical, no-nonsense conversation to fix it.Guest: Josh StoneMore from Project Chatter: www.projectchatter.comFree access, no paywalls. Keep liking, keep sharing, keep paying it forward.

Why Isn't Everyone Activating Their Feminine Frequency? with Peruquois Your voice may be the most direct bridge you have between your body and your soul. In this episode, Emily Fletcher sits down with Peruquois, a ceremonial sound healer, composer, and teacher who has spent over 30 years helping women reclaim their feminine frequency through their own voice. At 23, standing on the edge of a cliff in Bondi, Australia, ready to jump, Peruquois experienced a primal sound moving up through her body that changed the entire course of her life. She shares how that moment became a lifelong practice: a method for releasing stress, grief, and old trauma through vibration, breath, and touch rather than talk therapy alone. Peruquois opens up about healing her own experience of sexual assault by sounding out her pain in the forest, explains why her live transmissions have been measured to raise people's energy biomarkers two to fourteen times over, and leads a live guided exercise inside the episode to help listeners reconnect with their own voice, breath, and body. In this episode, Peruquois explores: – The cliff-edge moment at 23 that changed the direction of her entire life– How a primal sound moving through her body became a decades-long body of work– What she means by pure feminine frequency, and why she calls it the flow of love– Why the feminine principle holds the role of destroyer as much as creator– Healing sexual assault through sound, and why the voice moves what talking and writing can't– The heart rate variability studies showing energy biomarkers rising 2 to 14x during her transmissions– Why meditation alone can quiet the mind but not release what's stored in the body– A live guided exercise using breath, touch, and voice, right inside the episode Key Moments: 02:09 – Standing on a cliff in Bondi, Australia at 2304:19 – The primal sound that changed everything06:42 – Communing with pure feminine frequency08:43 – The promise, and the medicine man who'd been waiting for her12:46 – The feminine as destroyer: menstruation as death and rebirth18:36 – Healing sexual assault through sound in the forest20:58 – The voice as the bridge between body and soul24:01 – Why meditation alone can't move deep trauma28:03 – The science: energy biomarkers rising 2 to 14x31:34 – The grief that comes after the opening40:28 – A 15-minute practice for a nervous system with no time to spare49:45 – Live guided exercise: breath, touch, and voice ✨ Magic Maker is officially open for registration. Three Parts. Totally free. Jul 16, 21 and 23. Join Emily live for three days of activations, tools and community designed to help you access the field, dissolve your invisible cages and become a frequency match for what you're calling in. Register free: magicmaker.zivameditation.com

Finger-pointing is often a sign that team members do not have clear ownership of essential practice responsibilities. In this episode, Kirk Behrendt speaks with Charlene Marques, an ACT Dental coach, about using a function accountability chart to clarify roles, establish measurable accountability, and prevent important tasks from slipping through the cracks. You will learn how consistent reporting, scorecards, and one-on-one feedback can reduce conflict and help team members understand how to succeed in their roles. To create clearer ownership throughout your practice, listen to Episode 1071 of The Best Practices Show!Main Takeaways:Finger-pointing is usually a symptom of unclear ownership and accountability.A lack of clarity can cause missed follow-ups, aging insurance claims, unsigned treatment plans, ordering mistakes, and scheduling problems.Leaders often respond to unclear accountability by fixing problems themselves, double-checking work, and micromanaging team members.A function accountability chart defines the practice's major functions, the seats within each function, and the responsibilities assigned to each seat.The responsibilities of each seat should be defined before assigning a person to that seat.Scorecards and key performance indicators help teams identify whether a function is on track or off track.Regular one-on-one conversations provide timely feedback and allow leaders to coach team members throughout the year.Snippets:00:00 Intro02:00 Finger-pointing is a symptom of unclear ownership and accountability.04:17 Common language that reveals an ownership gap.05:00 Operational problems caused by unclear responsibilities.06:10 How practice leaders become fixers and micromanagers.08:21 The purpose of a function accountability chart.09:44 Why the person should be assigned to the seat last.11:00 Creating a consistent rhythm of reporting and feedback.12:00 Using a 90-day scorecard to track functional health.13:47 Tracking insurance aging and outstanding claims.15:24 Why annual performance reviews do not provide enough feedback.16:34 Structuring regular one-on-one check-ins.18:18 How consistent meetings build trust and develop leaders.19:24 Three requirements for reducing finger-pointing.20:21 Function accountability chart and scorecard resources.Guest Bio/Guest Resources:With over 20 years of experience in the administrative side of dentistry, Charlene has become a trusted coach and partner for dental practices looking to reach their full potential. Throughout her career, she has had the privilege of helping many dentists turn their visions into reality, creating streamlined systems and protocols that empower both the practice and its team. There is nothing more rewarding than seeing the success of a practice as it grows and thrives through thoughtful planning and execution.Outside of work, Charlene enjoys quality time with her husband and their two rescue pets - Ruby, a sweet cat and Harley, a loyal dog. She also cherishes visits to sunny Florida where she spends time with her sister and niece, making the most of family moments whenever possible.With a passion for helping others achieve their goals, Charlene is dedicated to providing exceptional guidance and support to dental practices, ensuring their success for years to come.More Helpful Links for a Better Practice & a Better Life:The Best Practices Show: https://www.actdental.com/podcast/Best Practices Association: https://www.actdental.com/bpaUpcoming Events & Workshops: https://www.actdental.com/events/Smile Source: https://www.smilesource.com/Subscribe on Apple Podcasts: https://podcasts.apple.comSubscribe on Spotify: https://open.spotify.comgina@actdental.comFree resources: https://www.actdental.com/free-resources/

Episode Transcript (provided by Riverside - forgive any errors): https://link.sheldongayisbugn.com/s3e18transcriptFollow I Must Be BUGN on IG @sheldongayisbugnSummary:In this episode, Kwentin Shelton shares his journey of neurodivergence, early diagnosis, and navigating the educational system as a Black man. We explore misconceptions about autism, the importance of representation, and strategies for support and advocacy. Kwentin Shelton shares his inspiring journey overcoming bullying, embracing neurodivergence, and pursuing his passions in tech, education, and creative projects. Discover how community, self-belief, and resilience can transform lives.Key Topics:Early diagnosis and its impact on self-esteemMisconceptions about autism and giftednessThe importance of representation and support in educationChallenges faced by Black neurodivergent individualsStrategies for advocacy and self-awarenessThe role of societal support and accommodations bullying and resilienceThe importance of community and safe spacesSelf-belief and overcoming stereotypesStay in Contact with Kwentin Shelton:Follow him on IG: @asd_by_kasConnect with him on LinkedIn: https://www.linkedin.com/in/kwentin-shelton/Resources and Links:Kennesaw State Accessibility Collaboration TeamHelpful Links:Hire me to speak or as your personal gifted or neurodivergent discovery coach!: https://sheldongayisbugn.comFree list of Therapists for Melanated and Marginalized Groups: https://sheldongayisbugn.com/#resourcesFree GroupMe Community for Talented and Gifted adults: https://groupme.com/join_group/108040800/igLaxqNGND Connect - Online community for neurodivergent people: ndconnect.appUmbrella ND - Non-profit focused on neurodivergent advocacy: https://umbrellaopensdoors.org/resourcesKeywordsneurodivergence, autism, education, representation, advocacy, Black men, support strategies, misconceptions, early diagnosis neurodivergence, autism, bullying, education, community, resilience, self-belief, tech, representation, empowermentIntro and Outro music provided by byrdversion1 - "Understand" from the album Nevermore Hosted on Acast. See acast.com/privacy for more information.

In this episode I continue sharing my late diagnosis journal, picking up where part one left off and following the months after receiving my AuDHD diagnosis. Reading back these entries has been a beautiful reflective experience for me, and I wanted to share them with you in the hope that there is something in here that feels helpful, whether you have recently received your own diagnosis, have known for a while, or are simply curious about what this journey looks like from the inside.Links to Dr Hayley D Quinn ResourcesWebsite: https://drhayleydquinn.comFREE resource https://drhayleydquinn.com/resources/Book - From Self-Neglect to Self-Compassion: https://drhayleydquinn.com/product/book/Join the Welcome to Self®: Compassion Community https://drhayleydquinn.myflodesk.com/communityWelcome to Self®: Co-working sessionshttps://tidycal.com/3oze991/welcome-to-self-co-working-sessionLink to podcast mailing list: https://drhayleydquinn.com/podcast/Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlistContact me for personalised training / speaking for your organisation or event https://drhayleydquinn.com/contact-me/Instagram: https://www.instagram.com/drhayleydquinnLinkedIn: https://www.linkedIn.com/in/dr-hayley-d-quinn-43386533Facebook: https://www.facebook.com/drhayleydquinnThe Lifestyle Solution: Strategies for Perimenopause Webinar: https://www.trybooking.com/events/landing/1611227

Episode Transcript (provided by Riverside - forgive any errors): https://link.sheldongayisbugn.com/s3e17transcriptFollow I Must Be BUGN on IG @sheldongayisbugnSummary:In this reflection episode, I discuss my conversation with Dr. Derek Porter, which focused on the themes of burnout, authenticity, privilege, and the societal pressures that shape our experiences. We spent time discussing the costs associated with masking one's true self, the complexities of navigating burnout in various spaces, and the need for equitable systems that support mental health and well-being. I listeners to rethink traditional notions of intelligence and speed, advocating for a more compassionate and understanding approach to personal and professional relationships.Key Topics:There's a cost of masking that affects our well-being.Burnout is a systemic issue, not just personal.The grind culture erodes individuals over time.Authenticity should be prioritized in all spaces.Leadership roles often come with extra burdens.Equitable compensation is necessary for extra responsibilities.Speed is not the only measure of intelligence.We need to create systems that support mental health.Stay in Contact with Dr. Derek Porter:Connect with him on LinkedIn: https://www.linkedin.com/in/derek-porter/Check out his work on Linktree: https://linktr.ee/drderekporterEmail him at drderekporter@gmail.comResources and Links:Confidence Mapping - Peter AtwaterMaslach Burnout Inventory — Framework for understanding burnoutThe Canary Code — Book illustrating early warning signs in systemsCarol Dweck's work on Grit — Understanding resilience and perseverance in the context of burnout and systemicsHelpful Links:Hire me to speak or as your personal gifted or neurodivergent discovery coach!: https://sheldongayisbugn.comFree list of Therapists for Melanated and Marginalized Groups: https://sheldongayisbugn.com/#resourcesFree GroupMe Community for Talented and Gifted adults: https://groupme.com/join_group/108040800/igLaxqNGND Connect - Online community for neurodivergent people: ndconnect.appUmbrella ND - Non-profit focused on neurodivergent advocacy: https://umbrellaopensdoors.org/resourcesKeywordsburnout, authenticity, privilege, community, leadership, intelligence, speed, mental health, relationships, equityIntro and Outro music provided by byrdversion1 - "Understand" from the album Nevermore Hosted on Acast. See acast.com/privacy for more information.

Financial planning for divorce doesn't have to feel overwhelming. Learn how to take control of your money, reduce financial fear, and confidently navigate divorce with expert guidance from Certified Financial Planner Donna Jean Kendrick.Divorce can leave even the smartest women feeling overwhelmed by money. Whether you're preparing for divorce, recovering from widowhood, or simply want to become more financially confident, this conversation is packed with practical advice that can change your future.In this episode of Doing Divorce Different, Lesa sits down with Certified Financial Planner® Donna Jean Kendrick, who transformed her own heartbreaking story into a mission of helping women navigate life's biggest financial transitions.After unexpectedly losing her first husband, Donna discovered firsthand how confusing—and frightening—financial decisions can become during times of grief. Today, she specializes in helping women create confidence, clarity, and financial security through financial planning for divorce, widowhood, and blended families.Together, Lesa and Donna discuss why every woman should understand her finances, regardless of her marital status, and how financial planning for divorce can eliminate fear, provide clarity, and create lasting peace of mind. They also share practical steps you can take today to become financially empowered before a crisis ever happens.Whether you're considering divorce, currently in the middle of one, rebuilding afterward, or simply want to become more financially informed, this episode will leave you feeling hopeful, prepared, and empowered.If you're ready to take action, Donna also shares her free 6-Week Financial Challenge to help you organize your financial life one simple step at a time.Timestamps(00:00) Introduction to Donna Jean Kendrick and her inspiring mission(03:10) Losing her husband and rebuilding life from the ground up(10:12) Why major life transitions make financial decisions so difficult(16:42) The importance of slowing down before making money decisions(21:30) How financial planners help women through divorce and widowhood(27:05) Why knowledge replaces financial fear(34:18) The Divorce Money Map and organizing your financial life(42:14) Lessons every married woman should learn about finances(50:27) Why every woman should understand her own money—even in a happy marriage(58:33) Practical financial habits that create confidence and peace(1:04:45) Donna's books, free resources, and 6-Week Financial ChallengeKey TakeawaysFinancial fear decreases dramatically when you understand what you own, owe, and control.Major life transitions are not the time to make rushed financial decisions—slow down and seek trusted guidance.Every woman should know where important financial documents, accounts, and assets are located, regardless of her relationship status.Building financial confidence starts with small, manageable steps—not becoming an expert overnight.Financial planning is about creating peace of mind, not just growing wealth.Guest BioDonna Jean Kendrick is a **Certified Financial Planner® (CFP®), Certified Divorce Financial Analyst® (CDFA®), author, speaker, and host of the Widow Wisdom & Wealth Podcast. After losing her first husband unexpectedly, Donna dedicated her career to helping widows, divorced women, and blended families confidently navigate life's financial transitions. Through education, compassion, and practical tools, she empowers women to build financial clarity and long-term security.Resource LinksDonna Jean KendrickWebsite: https://donnajeankendrick.comFREE 6-Week Financial ChallengeGet your financial house in order in just six weeks. Each week, Donna sends a short video and simple action step to help you organize your finances and build confidence.https://donnajeankendrick.com/6-week-challenge/Books by Donna Jean KendrickThe Divorce Money MapA Guide to WidowhoodA Guide to Blended FamiliesPodcastWidow Wisdom & Wealth PodcastConnect with Lesa KoskiDoing Divorce Different PodcastTags/Keywordsfinancial planning for divorce, divorce finances, divorce financial planning, divorce money, women and money, financial empowerment for women, divorce coach, divorce mediation, certified financial planner, certified divorce financial analyst, financial confidence, women after divorce, widow financial planning, blended family finances, divorce money map, financial education, budgeting after divorce, divorce preparation, money mindset, divorce support, women over 40, life after divorce, divorce recovery, Doing Divorce Different podcast, Lesa Koski, Donna Jean Kendrick

From Rock Star to Channeling Einstein: Barbara With on Angels, the Afterlife, and the Science of CompassionBarbara With's journey starts with a dream of rock stardom and takes a hard left into decades of channeling and conversations with the dead. She traces her path from a teenage visit to psychic Eunice McCoy, through automatic writing and a living-room "psychic sorority," to the framework she calls Conflict Revolution — the idea that world peace starts with resolving conflict inside yourself.A 1998 tabloid assignment to channel the late Princess Diana snowballs into the "Party of Twelve" — deceased public figures (Einstein, Freud, Hitler, JFK, Marilyn Monroe, and more) who Barbara says gather in the afterlife to deliver lessons on compassion and human nature. Einstein eventually breaks off to deliver, through Barbara, a full unified field theory naming compassion as a measurable fifth force of the universe. The conversation also covers Barbara's abusive childhood, the nature of evil, what Hitler is reportedly experiencing in the afterlife, angels, and what "afraid of nothing" really means.About Barbara WithBarbara With is an international peace activist, award-winning author, and psychic channel with over 38 years of experience in the intuitive arts. As co-founder of Conflict REVOLUTION™, she offers a unique approach to resolving inner conflicts as a pathway to personal, family, community, and global peace — inspired by her channeling of Albert Einstein. Her acclaimed books, including Imagining Einstein: Essays on M-Theory, World Peace & The Science of Compassion, have earned prestigious awards. She currently leads Conflict REVOLUTION® workshops and is spearheading a World Peace Tour advocating for a worldwide, nonviolent action to end the age of war.Resources & LinksWebsite: barbarawith.comFree download: Conflict Revolution Challenge (12-week journal)Books: Diaries of a Psychic Sorority, Party of Twelve: The Afterlife Interviews, Imagining Einstein, Einstein et al.Use code EINSTEIN for 40% off a readingLike what you hear? Let us know.$10 Afraid of Nothing merch - and more - at the Afraid of Nothing Shopify store. Visit afraidofnothingpodcast.com or use this url:https://www.afraidofnothingpodcast.com/p/shopify-store/Never be afraid to look good and have cool merch! Support the showSUPPORT THE PODCASTNEW: SHOP OUR STORE ON SHOPIFY!Never Be Afraid to Look Good at https://383e86-d1.myshopify.com/.FOLLOW/SUBSCRIBE/REVIEW...On our website at afraidofnothingpodcast.com.SUBSCRIBE...Your gracious donation here helps defray production costs. Beyond my undying gratitude, you will also will be shouted out in an upcoming episode.WATCH ON YOUTUBE...We are uploading past episodes on our Youtube channel. WATCH THE DOC…VIMEO ON DEMAND: Rent the Afraid of Nothing documentary here: https://vimeo.com/ondemand/aondoc.TUBI: watch for free with ads on tubitv.com.REVIEW OUR FILM ON ROTTEN TOMATOES...Write your five-star review here.

Send us Fan MailLast year, every major outlet ran the same story: 16 billion passwords exposed. Apple. Google. Facebook. The largest breach in history.It was overblown. Security experts tore it apart within 48 hours.But here's the thing: the real story underneath that headline is actually scarier. And nobody covered it.It's called infostealer malware. It's been quietly running on millions of devices — stealing passwords, bypassing MFA, and feeding an underground credential economy that's behind nearly every major breach of the last two years. Ticketmaster. AT&T. Coinbase. All of it traces back here.In this episode, I dig back into that story and break down:Why the 16 billion number was a "fearset, not a dataset"What infostealer malware actually is and how it gets on your deviceWhy MFA doesn't fully protect you from this (and what does)The underground marketplace where your stolen credentials are sold within 48 hoursThe stat that should genuinely keep you up at night: 67 secondsSix things you can do right now to protect yourselfSHOW NOTESEpisode: Your Password Is Already For SaleLast year, the 16 billion password story dominated headlines. The headline was overblown — but the real threat underneath it, infostealer malware, is what nobody talked about. It's an industrial-scale credential theft economy running quietly in the background, and it's the engine behind almost every major data breach of the last two years. We dug back into it because it's only gotten worse.Resources mentioned:Check if your email has been breached: haveibeenpwned.comFree password manager: bitwarden.comPremium password manager: 1password.comKey sources:Cybernews — original 16 billion credential report (June 2025)CyberScoop — "The 16 billion password breach story is a farce"Flashpoint / DeepStrike — 1.8 billion credentials stolen in 2025 reportMicrosoft Security Blog — Lumma Stealer breakdownIBM X-Force Threat Intelligence Index 2025Verizon Data Breach Investigations Report 2025SANS Institute commentaryConnect:

Send us Fan MailYoutube link https://youtu.be/SAERqA7ymSEEvery month I open up a live Hot Seat Webinar to founders, fund managers, capital raisers, and investors who want real, unscripted feedback on what's holding back their raise. No panels, no rehearsed pitches - just me asking hard questions and giving you the same advice I've given behind closed doors for 19 years.In this session, 7 members get live feedback on their exact situation:0:00 - Welcome + FOC Overview and Member Portal Walkthrough7:28 - Hot Seat 1: Doug Beck - Private Credit, AI Underwriting + Broker Marketplace Strategy20:37 - Hot Seat 2: Ujjwal Roy - Raising a Seed Round on Top of a 7-Figure AI Agency32:21 - Hot Seat 3: Eric Runge - Bitcoin Advisor Funnel, Books + Wealth Advisor Strategy50:34 - Hot Seat 4: Margaret Sweeney - Managed Futures + How to Use Investor Databases1:01:07 - Hot Seat 5: Enrique Montoya - 506B Social Media Rules + Family Office Track Record1:12:38 - Hot Seat 6: Ellen Taylor - $300M AI Data Center Fund Going Institutional1:29:18 - Hot Seat 7: Shamane Alexandria-Stegenga - Residential Fund + Anchor Investor Strategy1:48:58 - Why Capital Raising Is Harder Than Ever + Final AdviceI am Richard C. Wilson and I started this platform 19 years ago. We have 16 million registered members, host 30 events per year across 4 cities, and our community has facilitated over $1 billion in transactions. Inside our member portal you get access to 2,000+ videos from centimillionaires and decamillionaires, 50+ AI tools built specifically for founders and investors, and live access to every event we host. It's like Netflix for investor events, except you also get to shake hands with the people on screen.Our next event is the $100 Million Summit on July 16 in Dallas - 22 speakers all worth $100 million or who have raised $100 million or more, each giving a focused 5 to 10-minute talk. Register at familyoffices.com/100millionWant to join the club and access everything? Visit familyoffices.comFree Capital Raising book + 5-step system: CapitalRaising.comFree guest pass to our member portal: familyoffices.comhttps://familyoffices.com/

In this deeply personal solo episode, I share my own late identification journey as an autistic woman with ADHD by reading directly from the journal entries I wrote in the weeks and months following my diagnosis, the real, unfiltered reflections I never expected anyone else to read. This is part one of a two part series, with part two following in a fortnight.Whether you are neurodivergent yourself, recently identified, simply curious, or supporting someone who is navigating this, I hope there is something in this episode for you.Links to Dr Hayley D Quinn ResourcesWebsite: https://drhayleydquinn.comFREE resource https://drhayleydquinn.com/resources/Book - From Self-Neglect to Self-Compassion: https://drhayleydquinn.com/product/book/Join the Welcome to Self®: Compassion Community https://drhayleydquinn.myflodesk.com/communityWelcome to Self®: Co-working sessionshttps://tidycal.com/3oze991/welcome-to-self-co-working-sessionLink to podcast mailing list: https://drhayleydquinn.com/podcast/Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlistContact me for personalised training / speaking for your organisation or event https://drhayleydquinn.com/contact-me/Instagram: https://www.instagram.com/drhayleydquinnLinkedIn: https://www.linkedIn.com/in/dr-hayley-d-quinn-43386533Facebook: https://www.facebook.com/drhayleydquinn

He was working 80 hours every two weeks in a hospital ICU.Open heart surgery patients. Life or death. No room for error.And in the gaps between shifts, sometimes still in his scrubs, he was quietly building a short-term rental business that would set him free.In this episode, E sits down with Jeremy Rosen for one of the most honest W2-escape stories this show has ever told.Jeremy joined STR Secrets with 4 properties and a full-time nursing job he loved but knew he had to leave. He went from 4 to 8 to 12 to 20 properties, all while clocking 12-hour shifts at the VA. Then he merged his own company into Five Star Vacation Home Rentals, where he now owns the San Antonio division, part of a portfolio of 70 properties across Central Texas. And he finally walked away from nursing for good.Today, based in San Antonio, Texas, Jeremy focuses on revenue optimization, guest experience, property operations, and scaling high performing vacation rental portfolios.In this episode:→ The exact mindset shift that took Jeremy from sick patients to happy guests, and the nurse's instinct that makes him a better host than most operators will ever be→ How he used his days off, while everyone else scrolled, to prospect, sell, and grow→ The "who not how" decision that broke him out of doing everything himself, and the one hire that changed his entire business→ Why he refused to build in secret, and how speaking his goals out loud actually made them happen→ The honest truth about quitting your W2 that almost nobody talks about, including the strange struggle of suddenly owning all of your own time→ Why "everything is figureoutable" is the only belief you need to finally make the leapIf you have a good job you're scared to leave, this is the episode you need to hear.Connect with Jeremy:Instagram and Facebook: @fivestarvhrEmail: jeremy@fivestarvacationhomerentals.comWebsite: fivestarvhr.comFree 6-step course to start your day right: level.strsecrets.com/pc-bookJoin the community: STR Secrets Facebook Group

Episode Transcript (provided by Riverside - forgive any errors): https://link.sheldongayisbugn.com/s3e16transcriptFollow I Must Be BUGN on IG @sheldongayisbugnSummary:In Part 2 and the conclusion of this episode, I continue our discussion with Dr. Derek Porter around the critical issues of burnout, organizational failure, and the importance of understanding neurodivergence in educational and community spaces. We get a little deeper into the challenges of creating inclusive environments in schools and how these challenges are particularly impacting already marginalized groups such as women and BIPOC folks. Derek then leaves us with his lessons and wishes for schools and for society at large. Key Topics:Organizations that neglect staff and community needs face measurable losses in retention and engagement.Confidence mapping can significantly enhance trust and clarity within teams and communities.Addressing burnout requires structural changes, including setting boundaries and transparent communication.Understanding neurodivergence is crucial for creating inclusive environments that support diverse needs.Leadership accountability and honest feedback loops are essential for organizational health.Stay in Contact with Dr. Derek Porter:Connect with him on LinkedIn: https://www.linkedin.com/in/derek-porter/Check out his work on Linktree: https://linktr.ee/drderekporterEmail him at drderekporter@gmail.comResources and Links:Confidence Mapping - Peter AtwaterMaslach Burnout Inventory — Framework for understanding burnoutThe Canary Code — Book illustrating early warning signs in systemsCarol Dweck's work on Grit — Understanding resilience and perseverance in the context of burnout and systemicsHelpful Links:Hire me to speak or as your personal gifted or neurodivergent discovery coach!: https://sheldongayisbugn.comFree list of Therapists for Melanated and Marginalized Groups: https://sheldongayisbugn.com/#resourcesFree GroupMe Community for Talented and Gifted adults: https://groupme.com/join_group/108040800/igLaxqNGND Connect - Online community for neurodivergent people: ndconnect.appUmbrella ND - Non-profit focused on neurodivergent advocacy: https://umbrellaopensdoors.org/resourcesKeywordsorganizational health, mental health, diversity, inclusion, confidence mapping, burnout, neurodivergence, employee engagement, mental health, workplace culture, self-care, collective care, emotional well-being, productivity, systems design burnout culture, human connection, education challenges, decision fatigue, BIPOC educators, community needs, teacher retention, wellness days, equity and inclusion, systemic issues education, teacher shortages, student experience, teacher burnout, gender dynamics, neurodivergence, classroom strategies, confidence building, inclusive education, educational solutionsIntro and Outro music provided by byrdversion1 - "Understand" from the album Nevermore Hosted on Acast. See acast.com/privacy for more information.

Welcome back to season 11 of the podcast! Something has changed, but a lot of things still remain the same.If you've been here from the start, you know this podcast has evolved before. It's evolved again and I'm so excited to share this new chapter with you.In this episode I'm talking about why I made the shift, what it means, and what's still at the heart of everything I do. If you're new here, welcome. If you've been here all along, thank you for coming along on this journey with me.Links to Dr Hayley D Quinn ResourcesWebsite: https://drhayleydquinn.comFREE resource https://drhayleydquinn.com/resources/Book - From Self-Neglect to Self-Compassion: https://drhayleydquinn.com/product/book/Join the Welcome to Self®: Compassion Community https://drhayleydquinn.myflodesk.com/communityWelcome to Self®: Co-working sessionshttps://tidycal.com/3oze991/welcome-to-self-co-working-sessionLink to podcast mailing list: https://drhayleydquinn.com/podcast/Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlistContact me for personalised training / speaking for your organisation or event https://drhayleydquinn.com/contact-me/Instagram: https://www.instagram.com/drhayleydquinnLinkedIn: https://www.linkedIn.com/in/dr-hayley-d-quinn-43386533Facebook: https://www.facebook.com/drhayleydquinn

Why does the title never feel like enough? Why do so many of us hit every goal we set and still go to bed feeling like we came up short? My guest this week has a name for it. Brooke Taylor calls it the success wound, the pain that comes from mistaking our productivity and achievement for our worth. We get into where it comes from, why creative people are especially prone to it, and what it actually looks like to stay ambitious without running yourself into the ground. If you have ever caught yourself answering "How are you?" with "busy" and felt a little proud of it, this one is for you.In this conversation, we coverWhat the success wound is, and why Brooke describes it as a cultural wounding rather than a personal failingWhy "you are not your work" is so hard to live out when your work carries your worldview and your voiceHow the meaning of hard work flipped over time, from a marker of the working class to a badge of statusThe three things Brooke found that nearly all "unfulfilled achievers" shareHer own story: managing eighty million dollars in ad revenue at Google by twenty-four, and what it cost herThe difference between manic ambition and aligned ambition, and why they can look identical from the outsideThe "two power sources" behind all ambition, and how to tell which one is running your engineTwo questions you can ask yourself this week to spot when you have slipped into the woundApproximate timestamps00:00 Welcome and why this phrase stopped me in my tracks01:00 Defining the success wound03:00 Creativity as a conversation, and how the industrial age rewired our sense of worth05:00 How Silicon Valley resets your definition of "enough"06:00 The three things unfulfilled achievers have in common08:00 Brooke's story: Google, recovery, and a hard reckoning09:00 What organizations get out of the success wound, and the high achiever ceiling11:00 Choice, gears, and the two settings that lead to burnout12:00 Manic ambition vs. aligned ambition13:00 The lamp metaphor: the success wound or the true self14:00 Writing a book at 5 a.m. while pregnant, and why that was aligned, not manic16:00 Two questions to catch yourself in the wound17:00 Where to find BrookeA few lines worth sitting withBrooke describes the success wound as the pain that comes from tying our worth to what we produce and achieve, rather than to who we are.On ambition, she offers a simple image: it runs on one of two power sources, the success wound or the true self. Same hard work, very different fuel.And one telltale sign you are operating out of the wound, in her words, is that you keep repeating the same patterns and expecting them to feel different.About Brooke TaylorBrooke Taylor is a transformational career coach, keynote speaker, and the leading authority on the success wound, a phenomenon she pioneered through more than a decade of research. She began her career in Silicon Valley and spent years as a marketing lead at Google, where she earned the Google Global Sales Award. Her work helps high achievers move from manic ambition to aligned ambition so they can do meaningful work as whole people, not depleted ones.Find BrookeWebsite: brooketaylorcoaching.comFree book exercises: brooketaylorcoaching.com/bookInstagram: @BrookeTheTaylorMentioned in this episode:To listen to the full interviews from today's episode, as well as receive bonus content and deep dive insights from the episode, visit DailyCreativePlus.com and join Daily Creative+.The Brave Habit is available nowMy new book will help you make bravery a habit in your life, your leadership, and your work. Discover how to develop the two qualities that lead to brave action: Optimistic Vision and Agency. Buy The Brave Habit wherever books are sold, or learn more at TheBraveHabit.com.

In this episode of The Sensitive and Neurodivergent Podcast, Julie Bjelland, LMFT, shares what she has learned from thousands of conversations with autistic women, her own late autism discovery, autism assessments, and her work writing Autistic Women: A Clinician's Guide to Neurodiversity-Affirming Identification and Support.Julie explores common themes many autistic women recognize in themselves, including feeling different, deep empathy, sensory sensitivity, masking, burnout, chronic overwhelm, perfectionism, social exhaustion, uneven capacity, self-blame, and the healing shift that can happen through autism discovery. She also discusses why so many highly sensitive people later discover they are autistic and why lived experience is essential to understanding autism in women.This conversation offers a compassionate, affirming lens for anyone exploring autism, high sensitivity, neurodivergence, or late discovery. Julie reminds listeners that what may have been interpreted as failure may actually have been extraordinary effort that went unseen for years.Resources Mentioned:Forthcoming book Autistic Women: A Clinician's Guide to Neurodiversity-Affirming Identification and Support Published by W. W. NortonYour website JulieBjelland.comFree autism quizExtensive resources and research about late-discovered autismThe Sensitive and Neurodivergent CommunityAdult self-assessments Formal autism assessments for womenAuthor BioJulie Bjelland, LMFT, is a psychotherapist, author, adult-discovered autistic woman, and founder of The Sensitive and Neurodivergent Community, Podcast, and Blog. She specializes in high sensitivity, autism assessments for late-discovered autistic women, and supporting sensitive and neurodivergent people in understanding their nervous systems with more self-compassion. Julie is the author of the forthcoming book Autistic Women: A Clinician's Guide to Neurodiversity-Affirming Identification and Support, published by W. W. Norton. Learn more at JulieBjelland.com.

JJ sits down with nutritionist and behavior specialist Carrie Lupoli to break down why traditional dieting fails—and what actually creates lasting health and transformation.From generational conditioning and disordered eating to blood sugar regulation and belief systems, this episode reveals why most people stay stuck… and how to finally shift your relationship with food, body, and self.

JJ sits down with nutritionist and behavior specialist Carrie Lupoli to break down why traditional dieting fails—and what actually creates lasting health and transformation.From generational conditioning and disordered eating to blood sugar regulation and belief systems, this episode reveals why most people stay stuck… and how to finally shift your relationship with food, body, and self.