An over-the-road trucker tells it like it is. Truck driver restaurant reviews, movie reviews, political opinions, sound seeing tours and more.
2077 PanOptix Trifocal Lens Experience On September 30, 2021 I had cataract lens replacement surgery using PanOptix Trifocal Lenses in both eyes. The surgery was performed by Dr. Steven Vold of Vold Vision in Fayetteville, Arkansas. My visual outcome is absolutely amazing after only three days post surgery.
2069 True Aim The meaning of existence revolves around consciousness and finding one's true aim.
2064 Awesome New Year I discuss trading my Note 9 off at T-Mobile for a Samsung Galaxy Note 20 Ultra 5G. I also talk about the necessity of having something useful to aim at, which almost always entails doing some sort of work for other people.
2060 Emotions And Ideological Possession
2056 The Powerful Yet Civilized Shall Inherit the Earth
2049 COVID-19 Coronavirus Surviving Mass Hysteria
2043 Ultra Sophisticated Propaganda America is the victim of the most sophisticated propaganda the world has ever seen. It puts Soviet and German propaganda to shame.
2029 Eating Keto Losing Weight Feeling Great A bit over a month ago I decided to delete the major carbohydrate offenders from my diet -- the items that metabolize directly into sugar. Might as well be eating sugar cubes as to eat potatoes, rice, pasta and bread, not to mention desserts. I have gone from 185 pounds plus to 171 in about a month or so. Even more important, the acid reflux and bloating I suffered with for years is completely GONE. I am eating a few carbohydrates in the form of salad vegetables, but no more items that directly metabolize into sugar. I'm not just eating protein, but I'm also eating healthy fats. My energy levels remain consistent throughout the day. I am sleeping more soundly at night without waking up nearly as much throughout the night. During the day I seem more alert than I have in a long time. Carbohydrates become a slow poison when eaten in the massive quantities that sadly typifies the average Western diet. Just getting rid of the bloating and acid reflux alone is enough to make me NEVER go back to eating poisonous levels of carbohydrates. All I've really done is eliminate potatoes, rice, pasta, bread, junk food of any kind, and deserts. These are low nutrition foods that destroy the human body if eaten consistently over a period of decades. The average person (depending on size) has a gallon and a half of blood. In that gallon and a half of blood, the normal blood glucose level is about 5 grams, or one teaspoon or sugar cube. The average American is eating the equivalent of 31 teaspoons of sugar a day. Is it any wonder that America has become the land of obese type-two diabetics? How is eating the equivalent of 31 teaspoons of sugar a day defensible? The answer is, it is not defensible. Eating that much equivalent sugar a day is sheer madness. I've had at least one person tell me that "Everyone will die of something." True enough. However, I don't want to die from type two diabetes complications -- they are extremely painful and unpleasant in the extreme. Type two diabetes complications include blindness, heart attacks, strokes, amputations, etc. just to name a few.
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