Velvet's Edge with Kelly Henderson

Kelly and Chip open their settings and reveal the results of how much time they spend on their phones and doing what. They also reveal astonishing stats about how time spent changes as we age and bring some options on doing things differently to live your actual most connected life. Have a question or comment? Leave us a Voicemail:  https://www.speakpipe.com/VelvetsEdgeVoicemail Follow Kelly: @velvetsedge  Follow Chip: @chipdorsch Email: theedge@velvetsedge.com  See omnystudio.com/listener for privacy information.

Hi, Velvet's Edge listeners! We are super excited about the return of Bridgerton: The Official Podcast and want you to share in the excitement with us. Alongside a new season of the TV show the companion podcast, which takes you behind the scenes through interviews with actors, writers, directors, and more. We think you'll want to tune in, but don't just take our word for it. Check out the trailer and decide for yourself! Ready for more? Tune in weekly to Bridgerton: The Official Podcast. Available on the iHeartRadio app or wherever you get your podcasts!See omnystudio.com/listener for privacy information.

Kelly welcomes self leadership expert, Shauna VanBogart, to discuss the importance of remembering who you are. They discuss the difference between "remembering who you" are and "finding yourself." Shauna explains how she uses a person's photograph to read their energy and intuitively know where they are blocked or blocking themselves from fully stepping into their true potential. They also discuss the difference between male and female intuition and the importance of utilizing both your masculine and feminine energy in life.  Socials: @shaunavanbogart Website: Shaunavanbogart.com   Follow Kelly: @velvetsedge  Have a question or comment? Leave us a Voicemail:  https://www.speakpipe.com/VelvetsEdgeVoicemail  See omnystudio.com/listener for privacy information.

 Kelly and Chip decide it's time for a little good news. Even despite lots of hard times, there are still good things happening in this world that can help lighten the load. Start your Friday off with a positive spin and join the good news movementLeave Us a Voicemail: https://www.speakpipe.com/VelvetsEdgeVoicemail Follow Kelly: @velvetsedge  Follow Chip: @chipdorsch Email: theedge@velvetsedge.com  See omnystudio.com/listener for privacy information.

Karena Kilcoyne is a former criminal defense attorney turned self development expert and author of the book Rise Above the Story : Free Yourself from Past Trauma and Create the Life You Want. After surviving her own harrowing journey of trauma and healing, (from her father's imprisonment, to dealing with a mentally unstable mother to eventually adopting her sibling) Karena shares tips that have helped her bridge the gap and make therapy more effective, by helping listeners uncover the HOW, the WHY and the WHAT they need to really getting on a growth journey and actually benefit from therapy.  Learn the how: Learn how we can “work” our therapy and have more ownership of sessions by tapping into emotional freedom and untethering ourselves from past hardships.  Learn the why: Learn why we feel the way we do by exercising trust and vulnerability with our therapists so that we can reveal the true root of the issue and break the toxic patterns.  Learn the what: Learn what tools we can use to make use of our time in between therapy visits to make active progress, resolve conflicts, and find peace.    Socials: @karena_kilcoyne  Website: https://karenakilcoyne.com Book: Rise Above the Story: Free Yourself from Past Trauma and Create the Life You Want. See omnystudio.com/listener for privacy information.

Chip is back! Kelly gives Chip the low down on all the sex talk he missed the week before on the VE Podcast and the duo answers listener questions about reading sexy novels, asking for what you need/want in life and anal sex.  Intimacy Oil (Lube) Mentioned: HERE  Code: VELVETGOLD20 for 20% off  Leave Us A Voicemail: https://www.speakpipe.com/VelvetsEdgeVoicemail Follow Kelly: @velvetsedge  Follow Chip: @chipdorsch Email: theedge@velvetsedge.comSee omnystudio.com/listener for privacy information.

Kelly talks to Master Astrologer, Marvin Wilkerson, for your May astrology update. Marv breaks down the energy of the Taurus New Moon with main themes of finding peace and pleasure with the present moment and emphasis on greater good for all versus one.   Book a Chart Reading with Marv: marvin@astromarv.com Website: astromarv.comSee omnystudio.com/listener for privacy information.

Description: Kelly is back with founder of Natural Jackson, Jackson Hightower, to answer listener questions about creating your most fulfilling sex life yet. Jackson answers questions about communicating with your partner about kinks, preferences and changes you may desire, erectile dysfunction, sex on the first date and how to increase your penis size.  Socials: @getnaturaljackson Website: naturaljackson.com jacksonhightower.comSee omnystudio.com/listener for privacy information.

Hi, Velvet's Edge fans! iHeartPodcasts is excited to tell you about A Really Good Cry - a brand new podcast here to guide you through life's toughest challenges. Hosted by cookbook author and lifestyle influencer Radhi Devlukia, this podcast takes on mental health, embracing the real, and living fuller, more healthy lives. We think you'll enjoy this podcast but don't just take our word for it. Check out this trailer to decide if this is your new weekly obsession! Show Description: This podcast won't solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole' laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it's gonna get real. Whether it's raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective.  Tune in to A Really Good Cry today on the iHeartRadio app or wherever you get your podcasts!See omnystudio.com/listener for privacy information.

Jackson Hightower is the founder of Natural Jackson, a company whose mission is physical, mental, sexual self mastery. Jackson helps men reclaim their vitality, confidence, and purpose through private coaching, online courses, and herbal supplements. He also provides the tools and guidance men need to optimize their health, performance, and pleasure.   Jackson joins Kelly to discuss the lack of sexual education in our current society and how that is causing problems and lack of fulfillment  in our own personal lives and relationships. In his work, Jackson challenges men to take charge of their sexual energy and utilize the complete power of their life force energy by laying down the porn and using tools like 'edging" during sex with a partner. However, before you zone out and think this is about restriction via sex, Jackson and Kelly also talk about the benefits of sex when it is being lived on full spectrum and the greater capacity we can all find in this lifetime when we are dialed into our sexual power.     They also discuss the massive rise of erectile dysfunction, especially in young men, why it's happening and how to fix it. Jackson also gives his number one tip for keeping it sexy, long term, in a relationship.  Socials: @getnaturaljackson  (with specific sex tips) Website and work with Jackson: jacksonhightower.com Supplements: Natural JacksonSee omnystudio.com/listener for privacy information.

Kelly and Chip discuss the new reality of texting being the most used format for communication in our culture in 2024. They debate on certain texting etiquette, response times, lack of response at all and how a lot of the issues still boil down to bad communication skills. "It's like our technology has evolved with mass communication, but our emotional intelligence has not." Kelly also brings up the difference between generations on response time via text and it's actually the opposite of what you may assume.    Have a question or comment? Leave us a Voicemail:  https://www.speakpipe.com/VelvetsEdgeVoicemail Follow Kelly: @velvetsedge  Follow Chip: @chipdorsch Email: theedge@velvetsedge.com    See omnystudio.com/listener for privacy information.

Kelly answers a listener question about going through a mid life crisis and gives tips that have helped her through crisis moments in her life. She also touches on some personal experiences that have changed the way she looks at life and death recently.  Follow Kelly: @velvetsedge  Leave  A Voicemail: https://www.speakpipe.com/VelvetsEdgeVoicemail  See omnystudio.com/listener for privacy information.

Kelly and Chip ask the question: has our culture gone too far? Have we lost our concept of reality and crossed over into no man's land to find a fulfilling life and happiness. The duo talks pluses and minuses of plastic surgery, addresses the fears of everyone looking the same and the emotional and psychological components we may be missing. They also discuss Scrotox in depth....obviously. Leave Us A Voicemail: https://www.speakpipe.com/VelvetsEdgeVoicemailSocials: @velvetsedge  @ChipDorsch  Email: theedge@velvetsedge.comSee omnystudio.com/listener for privacy information.

In an unscripted, unprepared episode, Kelly records a conversation between herself and her friend, Melody Godfred, about taking a mental health break. Kelly talks about the breakdown she had the week prior and Melody shares her experience with the Fred and Far owner and being an author and pausing it all to take an indefinite break to take care of her mental health, what that looks like and why. Kelly describes the moment she wrote in her journal "who the fuck am I?" and why her inability to answer that question led her to finally let go of all the striving and plan to pause.    Socials: @fredandfar @melodygodfred    Website: fredandfar.com    Books:  Self Love Poetry  ABC's of Self Love    See omnystudio.com/listener for privacy information.

Unless you live under a rock, you have seen the headlines about Brittany and Abby Hensel, conjoined twins who are making news recently about Abby getting married. The thing most people aren't reading about is that this happened in 2021, yet somehow just making news by going viral on social media. Of course this topic is super complex and brings up A LOT of questions, but the bigger point being how the twins are being treated on social media and in the press.  Kelly and Chip discuss some of the issues they see happening with our current consumption of information and mis-truths, but also bring up the lack of empathy and kindness that seems like the natural reaction nowadays to anything and everything. They also discuss their questions about the complexities of the twin's lives and give some interesting information about their lives not being written about in the tabloids.  Leave us a voicemail: https://www.speakpipe.com/VelvetsEdgeVoicemail Email: theedge@velvetsedge.com Socials: @velvetsedge@chipdorsch See omnystudio.com/listener for privacy information.

Kelly speaks with Master Astrologer, Marvin Wilkerson, about the upcoming solar eclipse, Mercury Retrograde and other transits happening this month. According to Marv, the April transits can create some weird feelings, so he also gives each sign a mini-breakdown of what's to come personally and how to work with it to get the most out of it!  Website: astromarv.com email: marv@astromarv.comSee omnystudio.com/listener for privacy information.

Kelly gets a surprise visitor and is missing another one. Chip explores the world and makes crude jokes. They both answer a listener question about adult friendships.  Leave us a voicemail: https://www.speakpipe.com/VelvetsEdgeVoicemail?fbclid=PAAaZaoeRClj8T2puJ9K6vwfmyS51bGP5_diXASgUHZnQoukd9-sSih4lQdXk_aem_ASPcQ4_Xen4jS-EqKXeXQTGs4YaRuRn2GN1YZEkJF81mbD06eESRMoLJoetOk27Aabc   Follow Kelly: @velvetsedge  Follow Chip: @chipdorsch Email: theedge@velvetsedge.comSee omnystudio.com/listener for privacy information.

Kelly welcomes psychic intuitive and founder of Soulpathology, Amanda Rieger Green to show listeners what an actual psychic reading looks like and how it can be used in your life to deepen your own relationship to self and spirit. Amanda tells listeners her story of hitting bottom and then being awakened to her spiritual gifts while also reading Kelly's energy and processing the intuitive downloads about her soul's purpose in this life. She also explains why she uses numbers in all of her readings and how energy work actually works. If you have had any curiosity about energy work, psychic readings, astrology, human design, gene keys, etc- this podcast is for you. Kelly had Amanda read her on the podcast to normalize these kinds of modalities as healing and growth tools and remove the stigma. Let's just say, Amanda was SPOT ON.  Soul Sessions Podcast with Amanda Rieger Green website: soulpathology.com socials: @soulpathology See omnystudio.com/listener for privacy information.

Start your day with The Bright Side, a new daily podcast from Hello Sunshine. Co-hosted by journalist, TV host, and podcaster, Danielle Robay and Emmy-nominated journalist, host, and producer, Simone Boyce, The Bright Side brings your daily dose of culture and inspiration – with the latest trends, celebrity interviews, and real conversations with women doing amazing things while navigating life's transitions, big and small. The Bright Side is a talk show created to inspire, educate, and empower women as they tackle life each day and add joy to their morning routines. Join Danielle and Simone and the Hello Sunshine community every weekday for entertainment, culture, wellness, books, and more. Listen here and subscribe to The Bright Side on the iHeartRadio app or wherever you get your podcasts!See omnystudio.com/listener for privacy information.

Kelly and Chip talk about getting schooled by a 10 year old on their “rizz” game. If you don't know what rizz is, you are not alone.  “The word is “rizz” and if you're unfamiliar, it's derived from “charisma” and basically means the same thing—a person's ability to attract a romantic partner through “style, charm or attractiveness.” -parent.com  They listen to a listener voicemail and give their best attempts at “rizzing.”  Leave Us a Voicemail: https://www.speakpipe.com/VelvetsEdgeVoicemail?fbclid=PAAabLydXgCPVDbQsMYLz0TjMQBfoPnaWZmHyB2RaaMOhaRpyAVY4IrXyvpnc_aem_AaAGGUidxaiNzqw3HLSvYAVWoBQROgsCAt_nm0QeHjSZ8GuiV4V0SjRUwgUr6PoA5NA Socials:  Follow Kelly: @velvetsedge  Follow Chip: @chipdorsch Email: theedge@velvetsedge.com  See omnystudio.com/listener for privacy information.

Kelly talks to sound healer and founder of Sound RX, Avi Sherbill. Avi explains how sound healing works and how he got into this field of work after having such success maintaining his sobriety with the help of sound healing. He tells listeners how sound healing and sound frequencies work with our bodies to restore our cells to their most authentic state. He also explains the physical symptoms this kind of modality can help with. In a society that loves to through the fastest solution at the symptoms, Avi tells listeners the benefits of using other tools to target the root issue and heal for good.    Socials: @getsoundrx  Book mentioned: The Humming Effect See omnystudio.com/listener for privacy information.

Kelly & Chip talk to psychotherapist and author, Terri Cole, about what may be their most "daring" and "purposeful" challenge this year....learning to set and hold boundaries. Terri's book, Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free gives easy changes and action steps that you can take in your life to change the way you relate to others, your career or just your own life in general and start living a truly authentic life that you love. She gives listeners three specific tips on how to set a boundary that have both Kelly and Chip taking notes and explains how to be a clear communicator. "It all starts with - I'd like to make a simple request..." She is also giving Velvet's Edge listeners a FREE gift with her Boundaries and Codependency Guide Here: boundaryboss.me/velvet "People get codepency all wrong, I have clients who are the most high functioning, self sufficient people who shake their heads no when I tell them what they are dealing with is codependency. They simply can't fathom that, but that's what it is....high functioning codependency."  Website: https://www.terricole.com Socials: @terricole Follow Kelly: @velvetsedge  Follow Chip: @chipdorsch Email: theedge@velvetsedge.comSee omnystudio.com/listener for privacy information.

Trauma is a buzzword, but how do you identify if you have trauma and what do we actually do to recover from it? It's safe to say that all humans do at this point, and if you didn't before the pandemic, that collective trauma may have had a deeper impact on you than you realize. According to trauma specialist and coach, Ali Kates, we are now in a mental health pandemic where people are suffering, but don't know what to do.    In both a fun-filled and more serious conversation, Ali walks Kelly through her top tips for identifying and recovering from trauma, including three simple tricks you can incorporate into your daily routine.   Ali talks about the importance of having a hobby as it relates to mental health. Women, this one's for you! She gives recommendations of ideas for hobbies as well as questions to ask yourself to figure out what kind of hobby you may like. And if you are reading this thinking, I don't have time for a hobby, there is discussion about that as well as how common it is for women specifically to not have hobbies.   Ali brings up the feeling of feeling “behind in life” and explains why that feeling specifically is often related to a traumatic experience.     The women also discuss the truth about anger, where it's actually coming from, why expressing it can be very difficult for some people and overly used for others.    The last part of the conversation is dedicated to deciphering “victim mode” and what that actually is and how to find gratitude and growth through pain.    Socials: @alikates.co Website: alikates.co   Resources Referenced:  James Clear: https://jamesclear.com/atomic-habits   Peter Levine : https://www.somaticexperiencing.com/about-peter   Gabor Mate: https://drgabormate.com See omnystudio.com/listener for privacy information.

March continues with the dating stories that were supposed to stop in February, but are too good not to tell. Kelly and Chip also discuss the love triangle happening in the Cyrus family and one of Kelly's biggest pet peeves in dating today.  Leave us a voicemail: https://www.speakpipe.com/VelvetsEdgeVoicemail Follow Kelly: @velvetsedge  Follow Chip: @chipdorsch Email: theedge@velvetsedge.com  See omnystudio.com/listener for privacy information.

Follow Kelly: @velvetsedge  Follow Chip: @chipdorsch Email: theedge@velvetsedge.comSee omnystudio.com/listener for privacy information.

 Kelly and Chip circle back to wrap up this month of podcasts all about sex, love, dating and relationships. They also answer listener questions from the new VE Voicemail about dating app alternatives and how to get your partner to go to therapy.  Leave Us A Voicemail: VE Voicemail Follow Kelly: @velvetsedge  Follow Chip: @chipdorsch Email: theedge@velvetsedge.com  See omnystudio.com/listener for privacy information.

Kelly welcomes Coach Ryan Holley, specialist of attachment styles, to break down the truth about avoidant attachment. Social media is full of posts about "anxious" and "avoidant" attachment styles, which can become overwhelming and confusing. Coach Ryan explains what this specific attachment style looks like in a relationship, the motivating factors behind what's happening and also how it can be healed. This podcast is meant to inform in order to help facilitate healing. Although all insecure attachment is painful in relationships, there is hope for security and it all starts with awareness!  Follow For More Info: @coach_ryan_h Work with Coach Ryan: coachryanllc.comSee omnystudio.com/listener for privacy information.

Kelly and Chip welcome author of This Is So Awkward and host of Spilling the Pubertea, Vanessa Kroll Bennett, to talk about how to have the tough conversations with our youth about their bodies and sex. According to Vanessa, the conversation starts way earlier than you would think. She gives tips and examples on practice convos and also discusses what our current systems miss when it comes to sex education. Vanessa also leads workshops with pre-teens and teens educating them on their bodies, sex and more. Socials: @vanessakrollbennett  Book: This Is So Awkward  Podcast: Spilling the Pubertea    Follow Kelly: @velvetsedge  Follow Chip: @chipdorsch Email: theedge@velvetsedge.com  See omnystudio.com/listener for privacy information.

Kelly answers a listener voicemail about how to get over a breakup- specifically the middle part: after you have warm all your friends out talking about it, but maybe you aren't quite over it yet. She gives 5 tips of things that have worked in her life to rebuild after a breakup and also explains the one narrative shift that has changed her entire outlook on relationships.    Socials: @velvetsedge Email: kelly@velvetsedge.com  Leave a Voicemail: https://www.speakpipe.com/VelvetsEdgeVoicemail?fbclid=PAAaaQ6VBJph-IRR1EnmYxAmD3hTVH5Q_e4XxgH9TsdleD7WJu6GAuqpEtQwQ_aem_AXgsmzk1ISFBXYFIj7AUIGjLCbyiRXFfJNrzew2C12Tg1OVsAfJGyJNrAlIdy9j2SF4    See omnystudio.com/listener for privacy information.

Chip confronts Kelly about a Valentine's Day ad he got served by Kotex with a mission to normalize period sex. They talk about the pros and cons of period sex, as well as the reasons there shouldn't be any shame attached to having sex during that time of the month.  Leave us a voicemail: https://www.speakpipe.com/VelvetsEdgeVoicemail Follow Kelly: @velvetsedge  Follow Chip: @chipdorsch Email: theedge@velvetsedge.comSee omnystudio.com/listener for privacy information.

Kelly welcomes dating coach, author and founder of Date Brazen, Lily Womble, to the podcast to discuss a new perspective on Valentine's Day. Whether you are single or coupled up, Lily gives tangible tips to stop buying into the V-day Scam and comparison game that surrounds this holiday of romance. Lily's upcoming book Thank You, More Please also challenges listeners to build confident and joyful dating lives and relationships and breaks down simple steps to help you apply this to your life. She also discusses ways to have self compassion, to make this day what you want it to be and to always live a life where you celebrate yourself.  Website: datebrazen.com Socials: @datebrazen See omnystudio.com/listener for privacy information.

Description: Kelly and Chip discuss the ways they believe our culture misses when it comes to sex, sex education and the positives of a happy sex life. They also ask listeners what sex topics they would like discussed this month. Leave them a voicemail below!  Leave Us a Voicemail: https://www.speakpipe.com/VelvetsEdgeVoicemail Email: theedge@velvetsedge.com  Follow Kelly: @velvetsedge  Follow Chip: @chipdorschSee omnystudio.com/listener for privacy information.

Kelly speaks to Master Astrologer, Marvin Wilkerson, about the Aquarius New Moon and what that means for your month of love. Marv gives tips on how to work with this energy and how to look at your relationships differently. Hint: they are all here to teach us something.  Get a relationship or love reading based on your chart:  Website: astromarv.com Email: marvin@astromarv.comSee omnystudio.com/listener for privacy information.

Kelly and Chip drop some exciting news on listeners!  Follow Kelly: @velvetsedge  Follow Chip: @chipdorsch Email: theedge@velvetsedge.com  See omnystudio.com/listener for privacy information.

Kelly welcomes Dr. Chiti Parikh, one of the leading integrative medicine physicians in the country and the founder of Integrative Health & Wellbeing at Weill Cornell Medicine, New York Presbyterian Hospital. Dr. Parikh's first book, Intentional Health: Detoxify, Nourish and Rejuvenate Your Body into Balance is a comprehensive roadmap that empowers individuals to take charge of their health through five thousand years of science, combining ancient wisdom with cutting-edge science. She gives Kelly massive insight on simple ways to set intentions with your body that don't rely on fad diets, deprivation or thowing another pill at the problem. Dr. Parikh addresses: -getting in tune with your circadian rhythm -why digestion and gut health are actually the most important-getting to the root cause-the power of positivity and how emotions impact our health (it's all connected)-28 day reset -20 minute Daily Health Ritual  She is full of insight, but puts it all in easily digestible (pun intended) terms for the listeners to get their year started off right!  Book: Intention Health: Detoxify, Nourish, and Rejuvenate Your Body Into Balance  Website:intentionalhealth.io Socials: @chiti_parikhSee omnystudio.com/listener for privacy information.

Kelly recently discovered that she and Chip share a lot of the same energy in their astrological chart, so the duo welcomes Master Astrologer, Marvin Wilkerson, to help them compare notes on how that energy manifests in each of their lives. Marv explains why pop culture's version of astrology based on just your sun sign is an inaccurate representation of who you actually are. The topic of astrology and why we are all here leads to a spiritual discussion and a lot of laughs as well.    To book a reading with Marv: Marvin@astromarv.com Astromarv.com    Follow Kelly: @velvetsedge  Follow Chip: @chipdorsch Email: theedge@velvetsedge.com  See omnystudio.com/listener for privacy information.

Kelly talks about a recent experience she had seeing an energy healer that got her thinking about our societies fear of working on the insides. She talks about what helps her overcome this fear and find things that actually help her feel better and process pain. If you are lost, lonely or feeling really low- you are not alone and there is a way to peace that's really not so scary after all.Email: kelly@velvetsedge.comSee omnystudio.com/listener for privacy information.

Kelly and Chip came into 2024 with a bang and big intentions and as life would have it, Nashville shuts down with a snowstorm the following week. The duo discusses what to do when life throws you a curveball and how they are sticking to their 2024 words of the year anyway.  Follow Kelly: @velvetsedge  Follow Chip: @chipdorsch Email: theedge@velvetsedge.comSee omnystudio.com/listener for privacy information.

 It's been ALL the rage on social media to talk about 2024 as an 8 year and all the blessings that will bring. Kelly talks to Intuitive Life Coach and Numerology expert, Wrenn Michelle, about the true meaning behind 2024 being an 8 year. Wrenn gives clarity on what exactly that means for each individual, why it is different for everyone and explains how you can work with the numerology to maximize the benefit of the year.  Resources Mentioned: LISTENER DISCOUNT: Use the code'VELVETSEDGE' here to get Wrenn's Life Cycles course at the discounted rate - $22Instagram: @thewrennmichelle Website: wrennmichelle.comSee omnystudio.com/listener for privacy information.

Kelly and Chip tell listeners their word of the years that will set the intention for their 2024 experience. If you don't like New Year's Resolutions, this podcast explains how to pick a word of the year instead and fully set the energy for your year.    Follow Kelly: @velvetsedge  Follow Chip: @chipdorsch Email: theedge@velvetsedge.com  See omnystudio.com/listener for privacy information.

Master Astrologer, Marvin Wilkerson, joins Kelly to break down the beginning of your new year and what to expect in January. Marv gives listeners reasons to be focused on the positives in the upcoming year and specifically around the upcoming Capricorn new moon on January 11!Email: marvin@astromarv.comWebsite: astromarv.comSee omnystudio.com/listener for privacy information.

Kelly & Chip talk to psychotherapist and author, Terri Cole, about what may be their most "daring" and "purposeful" challenge this year....learning to set and hold boundaries. Terri's book, Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free gives easy changes and action steps that you can take in your life to change the way you relate to others, your career or just your own life in general and start living a truly authentic life that you love. She gives listeners three specific tips on how to set a boundary that have both Kelly and Chip taking notes and explains how to be a clear communicator. "It all starts with - I'd like to make a simple request..." She is also giving Velvet's Edge listeners a FREE gift with her Boundaries and Codependency Guide Here: boundaryboss.me/velvet "People get codepency all wrong, I have clients who are the most high functioning, self sufficient people who shake their heads no when I tell them what they are dealing with is codependency. They simply can't fathom that, but that's what it is....high functioning codependency."  Website: https://www.terricole.com Socials: @terricole Follow Kelly: @velvetsedge  Follow Chip: @chipdorsch Email: theedge@velvetsedge.comSee omnystudio.com/listener for privacy information.

Kelly talks to Bestselling Author, and founder of the Simply Be Agency, Jessica Zweig about owning your authenticity as your super power in life and business. Jessica tells her own story of outward success while being completely disconnected from self and the breakdown that followed and then led her to her own true purpose. The women share their own realizations into the power of leaning into who they actually are, not who the world tells them to be.    “When you set yourself free to simply be, you set the world free.”    Jessica talks about the power of metamorphosis and how life is an ever going cycle of change.    Socials: @jessicazweig    Website: simplybeagency.com    Book: Be. A no B.S. guide to increasing your self worth and net worth by simply being yourself.    Podcast: The Simply Be Podcast See omnystudio.com/listener for privacy information.

Kelly and Chip discuss the awkward nature of going number 2 when you are in a new relationship and share stories of mishaps in this arena.  Follow Kelly: @velvetsedge  Follow Chip: @chipdorsch Email: theedge@velvetsedge.comSee omnystudio.com/listener for privacy information.