Podcasts about Cavallari

Join me as we dig into the behind the scenes of Harry and Johnny's show. I explain the entire back story of my relationship with Johnny, including leading up to the live show, immediately after and where we stand today. We get into my self reflections, the difference between the TV show version and the actual podcast version. Plus, we discuss why I have so much love for Harry. A word from my sponsors:Quince - Go to Quince.com/honest for free shipping on your order and 365-day returns. Wayfair - Shop the huge selection of outdoor furniture online. This summer, get outside with Wayfair. Head to Wayfair.com right now. Wayfair. Every style. Every home.Hiya Health - Go to hiyahealth.com/HONEST to receive 50% off their best selling children's vitamin. Jolie - Jolie will give you your best skin & hair guaranteed. Head to Jolieskinco.com/HONEST to try it out for yourself with FREE shipping. And if you don't like it - you can return your Jolie for a full refund within 60 days, no questions asked. Cymbiotika - Go to cymbiotika.com/HONEST for 20% off your order + free shipping today OpenPhone - OpenPhone is offering listeners 20% off of your first 6 months at OpenPhone.com/honest. And if you have existing numbers with another service, OpenPhone will port them over at no extra charge. For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Two drama queens Lea Michele and Kristin Cavallari drop by the studio for this week's Celeb catch-up. They both have major life updates: Kristin with her new reality show, ‘Honestly Cavallari' airing and Lea preparing to take the stage again in the fall with ‘Chess.' They both agreed mom life is not for the weak and talked about home life in the Hamptons VS Nashville. Cavallari encourages Lea to consider a boob lift because the higher the chest the closer to God. The ladies get into music taste and of course the Broadway star Lea breaks out into song. Catch the full video on Big Wigs Youtube this week and follow Anna & Dre for more content. 

Hello Bravo Bosses! I have started a Patreon! I hope you decide to join me for all the fun! The Patreon is going to be a new place to get extra tv content. I'll be covering Honestly Cavallari, Next Gen NYC and so much more! This is teaser of episode 1 which is Honestly Cavallari: The Headline Tour - Episodes 1-3 Recap. Also ready for you over on the Patreon is my full recap of Summer House Under the Covers! So there are TWO full episodes already waiting for you when you sign up! For $5 a month, you'll get: 4 bonus podcast episodes per month! Ad free episodes! Early episodes! Q&A and live chats! I know that not everyone can afford to contribute to a Patreon and trust me, I get it. I know I can't. That means I won't be taking anything away from the main feed that will normally be here and will still be putting 2 to 3 episodes on the main feed every week. The patreon is for EXTRA content and a way to support me because I'm poor. Help me I'm poor! Jkjkjk Subscribe to the patreon at patreon.com/thebravoinvestigatorpodcast and make sure to do it through your desktop and not the app because it's cheaper! Thank you to our SPONSORS! ⁠Petscosset ⁠- Use code: GS15 for 15% off any product! ⁠DrTalks ⁠- Use code: DrTalksImpact for 5% off the Master Class! Learn more about your ad choices. Visit megaphone.fm/adchoices

It's finally here! Take a look back at the first two episodes of my new television series, Honestly Cavallari. We'll get into what you didn't see on the show, my podcast prep, where my kids' nicknames come from, getting to know Kim Zolchiak in Hotlanta (and getting a comment from her ex-husband Kroy on my Instagram), my hometown show in Chicago with my friends from Laguna Beach, and where Talan and I stand since the show.A word from my sponsors:Shopify - Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/CavallariZipRecruiter - Save time hiring for 2025 - with new ZipIntro. Just go to ZipRecruiter.com/HONEST for free.Everyday Dose - Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+. You'll also receive a starter kit with over $100 in free gifts including rechargeable frother and gunmetal serving spoon by going to everydaydose.com/HONEST or entering HONEST at checkout.Simply Pop - Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!Fora Travel - So whether you're looking to plan a trip or build a buisness planning trips - visit foratravel.com/honest and let them know you came from HONEST to learn what it means to travel.ARMRA - Go to Tryarmra.com/HONEST or enter code HONEST to get 15% off your first order. For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's Premiere Week, besties! We've got:

Packed with nostalgia, throwbacks and all the headlines - this has so much promise. But at the same time it's giving us a very uncomfortable ick watching the live shows. Is this us? Are we them? We're not ready for this reality check

(SPOILER) Your Daily Roundup covers Podcast #446 is audio from Saturday nights live show at the House of Blues, “Honestly Cavallari” premieres last night, Love Island already with a contestant kicked off, & Taylor and Travis have dinner.    Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: ZocDoc – Click on https://zocdoc.com/RealitySteve to find and instantly book a top rated doctor today.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode author, scholar and public historian Paola Cavallari talks about the life and accomplishments of Raye Montague, Little Rock native and creator of the first computer-generated rough draft of a U.S. naval ship. Paola shares her research from her masters thesis, “The Raye Montague Digital Collection,” which catalogs the military and civil accomplishments of Montague and is set for publication on ProQuest in the coming weeks.  How to connect with Paola: @PaolaCavallari on LinkedIn: https://www.linkedin.com/in/paola-cavallari-98141527/ To learn more about the life and legacy of Raye Montague: Montague, Raye Jean Jordan - Encyclopedia of Arkansas Check out the Raye Montague Papers 1933- 2019 at the Center for Arkansas History and Culture  Take a look at “Overnight Code: The Life of Raye Montague, the Woman Who Revolutionized Naval Engineering” by Paige Bowers and David Montague Listeners please share your thoughts and ideas with us on our social media accounts on ⁠⁠⁠⁠X, ⁠⁠⁠⁠Instagram ⁠⁠⁠⁠or ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ @thebulldogedu  You can also follow Matt on instagram ⁠⁠⁠⁠@CastIron⁠⁠⁠⁠ or X  ⁠⁠⁠⁠@MatthewCaston⁠⁠⁠⁠ and Kirsten on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ or  X @teachkiwi, or ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ or ⁠⁠⁠⁠LinkedIN ⁠⁠⁠⁠as Kirsten Wilson. Please subscribe to The Bulldog Educator to continue listening on your favorite podcast platform.

Join me for this fun solo episode to debunk headlines over the years. We discuss a "fling" with Scott Disick, who these "sources" are, when The Hills took it too far, the worst thing I had to live out in the tabloid world, getting proposed to over text, hookup rumors, and "friends" selling pictures of me. A word from my sponsors:Bon Charge - BON CHARGE is having their coveted end of year sale, where you can save the most dollars all year! Go to boncharge.com and use coupon code HONEST25 to save 25%Cotton - Discover the Fabric of Now at TheFabricOfOurLives.comAG1 - Every week of November, AG1 will be running a special Black Friday offer for a free gift with your first subscription, in addition to the Welcome Kit with Vitamin D3+K2. So make sure to check out DrinkAG1.com/HONEST to see what gift you can get this week!Gatorade - Put your water to work with Gatorade Hydration Booster. You can use code BOOST20 on Gatorade.com to try it yourself for 20% off. Shopify - Sign up for a one-dollar-per-month trial period at Shopify.com/cavallari. Grow your business - no matter what stage you're in.Foria - Get 20% off your first order by visiting foriawellness.com/HONEST OR use code HONEST at checkout. For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Retailing is an art and a grind. Kristina Cavallari has both - the art to retailing and the grit to grind it out in retail. We talk about Aura Natural Market, how Kristina thinks about retail and serving her customers.  In case you're wondering what the store looks like...we filmed a tour. https://youtu.be/Pshrw-SMKbkTo find Kristina: https://www.linkedin.com/in/kristina-cavallari-923341b4/To find Kurt Astle: https://www.linkedin.com/in/kurt-astle-22343a170/To find Aura Natural Market: https://www.auramarket.ca/

Tune in to the latest episode of Energy Sector Heroes with your host, Michelle Fraser! This week, we are excited to feature Luca De Lorenzi Cavallari, an innovative and visionary Energy Executive Leader.Luca is renowned for his expertise in new commercial acquisitions, building collaborative and transparent teams, and delivering complex EPCI projects. His structured and logical approach enables him to quickly grasp complex situations and devise optimal technical and financially viable solutions.In this episode, Luca shares his insights on:

LISTEN to find out Kristin Cavallari's SECRET to losing weight... and no it's not Oh, Oh, Oh, Ozempic! In this week's episode Nessa and Katrina B talk about weight loss struggles, health, and the SURPRISING way that Cavallari lost pounds. They also talk about recent incident at the beach between Katrina's daughter and another child and how parents should intervene and confront the situation... or not?! Lastly... SPOILER ALERT!!! House of The Dragon is back with a new season and Nessa and Katrina B give their take son the recent first episode that dropped! Tune in for this fun filled episode of the Nessa Off Air Podcast! #ozempic #weightloss #hbomax #houseofthedragon #max #parents #parenting #confrontation #bully #secret Learn more about your ad choices. Visit megaphone.fm/adchoices

It's time to kick off one of the most requested topics in podcast history: the Very Cavallari rewatch. From interviewing for the role to filming episode 1, Shannon breaks down how she got the gig, how everything came together, and all the juicy details from that first episode. Was she really employed by Uncommon James? Who had fake jobs to be on the show? Shannon talks about her conversation with Kristin about being the villian, and how the drama with Britney went down. Who made out with John Gurney first? What scenes were set up? Who paid for the alcohol and Ubers? Hear all about Shannon's reality TV debut in Episode 106: Very Cavallari - Shannon's Version. Follow Shannon: https://instagram.com/probablyshannon/Follow Probably A Podcast: https://instagram.com/probablyapodcast/Watch the full episode on YouTube: https://www.youtube.com/probablyshannonfordProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Questions? Comments? Episode suggestions? Send us a text message!#180: Renie Cavallari is an organisational anthropologist, CEO advisor and strategic leadership coach.  She explains how to deal with negative thoughts, improve your mindset, and prevent external factors from ruining your day.What you'll learn[2:19] What an organisational anthropologist is.[3:13] How leaders affect the team dynamics in their organisation.[3:43] How Renie became focused on bringing brands to life.[5:25] The principles of organisations being aligned with their brand.[6:24] What headtrash is and how it can limit your potential.[7:36] The key aspects of improving human performance.[10:05] How a leader's mindset can affect their organisation.[13:43] Different forms of headtrash that everyone experiences.[14:50] The difference between the functioning brain and the emotional brain.[16:00] How to manage your thought patterns and remove headtrash.[18:45] The three best ways to deal with negative thoughts.[22:50] Questions you can ask yourself to become more solution-focused.[27:40] The practice of improving your mental state to decrease your emotional stress.[30:45] Five questions to ask yourself in the morning to connect with your emotional brain.[35:22] Different ways to implement a practice of self-reflection.[39:28] How to measure your progress in improving your mindset.[42:55] Resources for improving your mindset and life outlook.Resources mentioned in this episodePlease note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.HEADTRASH: The Leading Killer of Human PotentialJ.D. PowerShift-Stuck QuestionsJoy Journal, Renie CavallariThe Dream Factory, Peter ThomasChange Work Life CoachingFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:https://changeworklife.com/getting-your-brain-in-the-game-how-to-stop-headtrash-from-ruining-your-day/Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Wat is discipline en heb je het nodig om succesvol te worden? Thijs en Lennard duiken in een aflevering uit de podcast HubermanLab waar Andrew Huberman spreekt met David Goggins, een oud Navy Seal, die er belang in ziet moeilijke dingen te doen, waar hij geen zin in heeft, die hem daardoor beter maken. Wat daaraan klopt en wat niet, en of je dat ook zou moeten nastreven. En je hoort wat er mis is met de Marshmellow test rondom delayed gratification. Adverteren in deze podcast? Mail naar podcasts@astrolads.com Bronnen en ander lees- en luister- en kijkvoer: - Hier vindt je de volledige HubermanLab podcast aflevering met David Goggins waar Lennard en Thijs naar refereren: https://www.youtube.com/watch?v=nDLb8_wgX50 - Check het specifieke stukje van Huberman en Goggins over Anterior Mid Cingulate Cortex https://www.youtube.com/watch?v=84dYijIpWjQ - Een filmpje dat uitlegt wat er mis is met de Marshmellow test: https://www.youtube.com/watch?v=2xMgHKxukr0 - Bekijk ook eens wat Wikipedia erover te zeggen heeft: https://en.wikipedia.org/wiki/Discipline - Wiki heeft ook wat over het breingedeelte te zeggen: https://en.wikipedia.org/wiki/Anterior_cingulate_cortex - Het artikel waar Lennard en ook HubermanLab naar verwijst rondom die Anterior Midcingulate Cortex staat hieronder in de nerd-literatuur, maar kun je ook via deze link zelf lezen: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7381101/ Nerd-literatuur: - Touroutoglou, A., Andreano, J., Dickerson, B. C., & Barrett, L. F. (2020). The tenacious brain: How the anterior mid-cingulate contributes to achieving goals. Cortex, 123, 12-29. - Naccache L, Dehaene S, Cohen L, Habert MO, Guichart-Gomez E, Galanaud D, Willer JC (2005) Effortless control: executive attention and conscious feeling of mental effort are dissociable. Neuropsychologia 43:1318–1328. - Katsumi, Y., Wong, B., Cavallari, M., Fong, T. G., Alsop, D. C., Andreano, J. M., ... & Touroutoglou, A. (2022). Structural integrity of the anterior mid-cingulate cortex contributes to resilience to delirium in SuperAging. Brain Communications, 4(4), fcac163. - Hwang, M. H., & Nam, J. K. (2021). Enhancing grit: Possibility and intervention strategies. Multidisciplinary perspectives on grit: Contemporary theories, assessments, applications and critiques, 77-93 - Hervais-Adelman, A., Moser-Mercer, B., Murray, M. M., & Golestani, N. (2017). Cortical thickness increases after simultaneous interpretation training. Neuropsychologia, 98, 212-219. - Watts, T. W., Duncan, G. J., & Quan, H. (2018). Revisiting the marshmallow test: A conceptual replication investigating links between early delay of gratification and later outcomes. Psychological science, 29(7), 1159-1177. - Muraven, M., Baumeister, R. F., & Tice, D. M. (1999). Longitudinal improvement of self-regulation through practice: Building self-control strength through repeated exercise. The Journal of social psychology,139 (4), 446-457.

#SonidosDeLetras #MelodíasLiterarias #PlaylistDePáginas #RitmosDePoesía #NotasNarrativas #BandaSonoraDeLibros #VersosMusicales #TintaYAcordes #MúsicaDeMundos #LetrasEnCanciones #BibliotecaMusical #RimasEnRitmo #SintonizandoLibros #CancionesDeHistorias #EcosLiterarios #MelodíasDeTinta #PáginasEnPlay #EstrofasSonoras #TroposYTonadas #LecturasMusicales

Have you ever been mistaken for a celebrity? Well, we spark a hilarious debate about who we apparently mirror in the world of fame and fortune. We also dig into age-gap relationships, inspired by the scrutiny surrounding Kristin Cavallari's love life. We're ripping apart double standards and pondering emotional maturity, all while Rachel cannot relate to Cavallari and deems a 24-year-old suitor's late nights incompatible with her love for early bedtimes.Fasten your seatbelts and let's indulge in some opulence as we whisk you through a luxury real estate tour, complete with 'big dock energy' and the unexpected resilience of fax machines. Remember Blockbuster nights? We sure do, and we're reminiscing about them amidst discussions of dual primary bedrooms and hosting grand banquets. And because life isn't all about the glitz, Rachel dons her parent hats to tackle the complexities of raising kids in a digital age.Wrapping it all up, we're here to remind you that safety never takes a backseat, and neither do laughter and life lessons. Join Rachel and Dale on this rollercoaster of an episode, where we swap cheerleading tales, share our ceaseless love for Biscoff cookies at high altitudes, and give you a peek into the world of Harbor Beach, Fort Lauderdale, without even stepping onto a yacht. Tune in, laugh out loud, and maybe even find a bit of wisdom tucked between the jokes. Don't forget to subscribe and come along for the ride!Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale Mclean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

In this episode, we explore effective ways to lead and inspire others by overcoming limiting beliefs and navigating life's challenges while looking at them as the gift they are. Discover how to navigate the toxic maze of obstacles, understand the emotional brain, and balance the disconnected and connected sides of your brain. Join us on a journey of personal growth and leadership development as we delve into strategies for overcoming challenges and fostering resilience in the face of adversity.Your thoughts shape your reality and have the ability to suck your energy or breathe life into you. Once you can navigate and dump your HeadTrash you can truly change your life. Join Jamie Kullman and Renie Cavallari best-selling author of HeadTrash: The Leading Killer Of Human Potential. Order HeadTrash on Amazon Renie's Website

Renie Cavallari is the founder of the RCI Institute and the founder, CEO, and Chief Instigator of Aspire. She is also the author of the bestselling book, HeadTrash: The Leading Killer of Human Potential. HeadTrash, according to Renie, is the anxious, energy-sucking mindset that clouds and breaks down our real potential. With HeadTrash, paired with her self-guided Joy Journal, leaders can refocus their teams negative self-talk and encourage motivation and positivity. 

CHARLOTTE LIVE SHOW ----> https://www.cltcomedyzone.com/shows/228437 Welcome back night crew on this episode the boys are joined by a very special guest Cris Cavallari (@cris_cavallari) (@shop.iccon) and we talked about 23 and me, pussy siphoners, top 5 of our "90's/00's" fine, hemorids (smh), smacking men during seggs, spitters are quitters and much more! Make sure you follow and support Cris (@cris_cavallari and shop her brand ICCON ( shopiccon.com ) Also for bonus L&L content head over to Patreon-----> https://www.patreon.com/Lerandlionel and be sure to follow us on all social media platforms (@lerandlionel) for extra content, full videos out every Wednesday/Thursday on youtube -----> https://linktr.ee/lerandlionel Sponsorships: adamandeve.com code "LATE NITE"

Your thoughts shape your reality, but if those thoughts are negative or undermining, they suck your energy and shift your focus from strength and self-confidence to worry and fear. As a leader, this is something we need to change so we can lead a successful team.

Your thoughts shape your reality, but if those thoughts are negative or undermining, they suck your energy and shift your focus from strength and self-confidence to worry and fear. As a leader, this is something we need to change so we can lead a successful team. Renie Cavallari is today's podcast guest and she is a source of unbelievable energy. She has a strong background in the corporate world but has been running her own consulting business where she focuses on team performance. Renie is also a best selling author of several books, but today we're honing in on her most recent publication: HeadTrash: The Leading Killer of Human Potential.  So what is HeadTrash? HeadTrash are those thoughts and that negative voice in our heads that hold us back and destroy our mindset. With Renie's guidance, we can understand the voice in our head, ask the right questions, and reframe our mindset to get unstuck from this cycle of negativity and disconnect. What We Talked About in This Episode: What happens when we talk to others the way we talk to ourselves The steps to take to “take out the trash” Owning our head trash The importance of this tool for leaders Is your mindset serving you? How head trash robs us of our potential The habits that decrease your emotional stress Changing the habits that do not serve you The impact of the questions we ask Becoming clear about the motivation behind a desire Shifting by changing the question Teams create their own lies The difference between a mediocre and successful performer The gap in onboarding Questions to ask yourself every morning to get yourself in the right mindset Renie's book recommendations and daily rituals About Our Guest: Renie Cavallari is the founder, CEO, and Chief Instigator of Aspire and an award-winning international marketing and leadership expert. Her inimitable grasp of business and its challenges, along with her proven, innovative solutions set Renie apart as a captivating speaker, author, leader, coach, and strategist who has driven measurable results for businesses around the world for over 30 years. Since founding Powered By Aspire in 1995, Cavallari has worked with hundreds of clients around the globe to challenge the status quo and effectively ignite change. Known for creative collaboration with customers to optimize revenues through strategic marketing & consulting, cultural alignment, and training, Aspire is recognized as an innovative change organization with revolutionary programming and research-based, field-tested, and protected processes that improve financial performance. Cavallari raises the bar. Connect with Renie Cavallari:  LinkedIn Powered by Renie Aspire Website RCI Institute Website HeadTrash: The Leading Killer of Human Potential by Renie Cavallari Connect with John Murphy: LinkedIn Twitter YouTube Facebook If you liked this episode, please don't forget to subscribe, tune in, and share this podcast. Thanks for tuning in!

I sit down with the My guest on today's episode of Productivity Straight Talk, I sit down with the CEO and Founder of Powered by Aspire, Renie Cavallari. Renie is an expert at helping people defeat their head trash so it stops holding them back from reaching their potential in their business and life. Tune in and learn how to dump your head trash that's killing your productivity and sabotaging your success! What You'll Discover In This Episode: ✔ How Head Trash Affects Our Work And Business ✔ 3 Ways To Deal With It Effectively ✔ How To Make The Necessary Shift To The Other Side Of Your Brain ✔ The 5 Questions That Allow You To Start Your Day On The Connected Side Of Your Emotional Brain ✔ Advice For Self-Motivation And Improving Productivity ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/297. P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!  And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call  

Alejandro Cavallari sensei nos cuenta de sus aventuras en la tierra del sol naciente. --- Send in a voice message: https://podcasters.spotify.com/pod/show/podcastdojo/message

Strade bloccate e circolazione difficile in tutta la zona.

En este episodio hablamos con Alejandro Cavallari sensei sobre el Shito ryu en general y Escuela Shito Ryu Argentina Karatedo Kai - linea Seito Shito Ryu No te pierdas este viaje a la escuela de uno de los más emblemáticos sensei históricos del Karate: Mabuni Kemwa sensei. Bajo la dirección de Jorge F. Garibaldi y la participación de José Navarro. Si te gusta nuestro contenido, te pedimos que lo compartas en tus redes sociales para ayudarnos a llegar a más karatekas de habla hispana. --- Send in a voice message: https://podcasters.spotify.com/pod/show/podcastdojo/message

On this episode of Bike Shop Society, Joe and Danny are joined by storyteller, comms pro, and content machine Dan Cavallari. Dan is the founder of Brown Tie Media. He is a former technical editor for VeloNews. In addition to VeloNews, his work has appeared in Triathlete Magazine, Podium Runner, Women's Running, CyclingTips, Cycling Weekly, Rouleur, Road Bike Action Magazine, Mountain Bike Action Magazine, Tom's Guide, Bikerumor.com, and more. He is currently the host of the Roleur Tech Podcast and recently launched Slow Guy on the Fast Ride, which features a YouTube channel, podcast, and newsletter. Join the guys for some spirited conversation about the future of cycling media, what it means to be a cycling journalist these days, and what it's like to launch your own multimedia empire. So pack your gels, and let's go!Links:Brown Tie MediaSlow Guy on the Fast RideThe Practical StillDawn Patrol MTBGo Fund Me - Reshape Cycling MediaGot a question or comment?Tweet it @bikeshopsociety @cyclingreporter @joegasparWant a shoutout on the pod, do you like to write letters?Email us: mail@bikeshopsociety.comCall and leave a message: 833-4MY-BIKEVisit our website, or don't. bikeshopsociety.com

Kristin Cavallari rose to fame from her role in the MTV reality show Laguna Beach, while still in high school. She appeared on several TV shows after Laguna Beach, but after she married NFL quarterback Jay Cutler, she left Hollywood and moved to Chicago to raise her family. Always a hustler, Cavallari wanted her own business, so she founded the jewelry brand, Uncommon James, in 2017. She worked her ass off! She literally did every job in the company: From answering angry customers' emails to actually designing the jewelry. It was that drive to succeed and her vision that made the company succeed. Now, it's a wildly successful brand, that has expanded beyond jewelry and even has its own retail stores. It was a pleasure talking with such a successful entrepreneur! We talked about starting a business, the early mistakes that she made, the pros and cons of raising capital, advice for young entrepreneurs and more. I hope you like this one as much as I did. And if you like the show, if you could take a couple of minutes to fill out this anonymous survey, it would really help me to deliver the content that you want to see. https://www.surveymonkey.com/r/J79V957 Thanks for all of your support! Tom

Márcia Cavallari, Diretora Do IPEC - 03/10/2022 by Rádio Gaúcha

No episódio de hoje, trouxemos uma convidada para descomplicar tudo sobre as pesquisas de intenção de voto, realizadas com mais frequência à medida em que nos aproximamos da eleição. Quem são os entrevistados? Quantas pessoas representam a amostragem? Por que nem sempre elas acertam o resultado final? Márcia Cavallari, diretora do IPEC, conversa conosco neste episódio.

No episódio de hoje, trouxemos uma convidada para descomplicar tudo sobre as pesquisas de intenção de voto, realizadas com mais frequência à medida em que nos aproximamos da eleição. Quem são os entrevistados? Quantas pessoas representam a amostragem? Por que nem sempre elas acertam o resultado final? Márcia Cavallari, diretora do IPEC, conversa conosco neste episódio.

Márcia Cavallari, diretora do IPEC Fala sobre o método das pesquisas do IPEC by Rádio Gaúcha

Duração média de casamentos no Brasil cai de 16 para 13 anos// Márcia Cavallari, diretora do IPEC Fala sobre o método das pesquisas do IPEC//

Head Trash has become a common theme in modern mental health. With social media playing as key impact for our psychies where we constantly compare ourselves with others. This trash in our mind keeps us from achieving our goals and life's biggest dreams. Take a deep dive with Jonathan Boyd and Renie Cavallari as we explore how to rid yourself of Head Trash.Welcome to today's show! Take a moment to like and subscribe to our show. Get ready for topics of Faith, Family, Freedom , Finance, and Fun! It is time to live A Brodacious Life! We invite you to subscribe to our show on the platform of your choice. Find us on Instagram at @ABrodaciousLife and online at ABrodaciousLife.com. The show may be over, but your journey now begins! See you next week.

Shifting Your Leadership Style From Disconnected To Connected   Welcome to episode 128 of the Grow Your Law Firm podcast, hosted by Ken Hardison. In this episode Ken sits down with Renie Cavallari and she shares her expertise on effective leadership. Known as a dynamo who colors outside the lines and called the no bullsh*t coach, Renie Cavallari is an award-winning organizational anthropologist and is the owner of 4 companies, most notably the founder of Aspire, www.poweredbyaspire.com, a globally recognized firm which specializes in transformational leadership training that shifts human behavior and strategically improves performance. She is also the founder of the RCI Institute, www.rciinstitute.com, an awakening human potential research and leadership development organization which focuses on senior-level executive coaching.   For over 25 years, Renie has worked with thousands of leaders and entrepreneurs around the globe to help their companies be better at what they do by providing practical action-oriented applications and proven processes to improve performance.   The author of six books, including the Aspireseries, Renie focuses on self-leadership and how to turn on your motivational switch to play all in. Her latest book, HEADTRASH, the Leading Killer of Human Potential, is an Amazon best seller that recently won the best new business book from the prestigious Hollywood Book Festival Awards.   What you'll learn about in this episode: Cultivating culture to foster a synergy with your team Shifting from the disconnected to the connected side of your emotional brain Engaging your team in dialogue to increase productive action Bein aware that you can control the narrative of your world Getting rid of the “HEADTRASH” to create a successful environment   Resources: Website: www.dupheadtrash.com LinkedIn: https://www.linkedin.com/in/renie-cavallari-aaa7521/ Facebook: https://www.facebook.com/renie.cavallari Twitter: https://twitter.com/dumpheadtrash Contact Info: Company: Aspire Email: Renie Cavallari djohnson@strategicvisionpr.com   Additional Resources: PILMMA's Super Summit https://learn.pilmma.org/pilmma-super-summit-2021 The Mastermind Effect: https://www.pilmma.org/the-mastermind-effect/ PILMMA's Free Resources: https://www.pilmma.org/free-resources/ PILMMA Join Page: https://learn.pilmma.org/join-pilmma  

Known as a “dynamo who colors outside the lines and is called “the no bullsh*t coach”, Renie Cavallari is an award-winning organizational anthropologist and member of the prestigious National Speakers Association. She is the owner of 4 companies, most notably the founder of Aspire, a globally awarded leadership development, training, and strategic growth firm; along with the RCI Institute, an awakening human potential research and leadership lab.  For over 25 years, Renie has worked with thousands of leaders and entrepreneurs around the globe to help their companies be better at what they do by providing practical action-oriented applications and proven processes to improve performance.  She is a Philly girl with a serious wanderlust problem; an aspiring jazz flutist, passionate cook and the author of 6 books with her latest, "HEADTRASH, the Leading Killer of Human Potential", an Amazon best seller that recently won the best new business book from the prestigious Hollywood Book Festival Awards.  You are going to love this episode where we discuss: Awakening human potential What is head trash and where does it come from and how does it undermine your confidence? Ways to look at life from a new lens. 3 steps to silence head trash and gain clarity. How to manage and dump your HeadTrash to change the quality of your life. You can learn more about Renie Cavallari and purchase her book: www.poweredbyaspire.com www.dumpheadtrash.com Special offer for our listeners:  https://dumpheadtrash.com/resources FB: https://www.facebook.com/dumpheadtrash/ IG: https://www.instagram.com/dumpheadtrash/ ------------------------------------------ Thanks to our amazing sponsor:This episode is brought to you by Thrive Chiropractic. 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:30 Intro to Renie Cavallari   1:30 What lead Renie down this path?   3:00 Mind set is everything.   5:45 What is “Head Trash?”   7:50 A lot of people have “Head Trash.”   11:00 What are some ways to get rid of the “Head Trash?”   17:00 The Great Reset   The Stay Young America Podcast is brought to you by Executive Medicine of Texas a leader in preventative and proactive medicine. See why patients fly in from around the globe to see our physicians at emtexas.com.   Website: stayyoungamerica.com   Twitter: @StayYoungPod   Facebook: Stay Young America!    Join us next time as we talk about letting go of stress, anxiety, and fears, with Dr. Evonne Thompson.   Dumpheadtrash.com  

As I've gotten older, I've realized mindset truly is everything. I spend a lot of time in my courses and programs helping people see things from a different perspective so that they can create change in their lives. I even had one client say, “I would have paid five times as much to see this much change in my life.” I can change the way I look at just about anything if I'm willing to let go of what my ego wants and that's the harder part. Shifting your mindset really is a spiritual journey. There are two sides inside our emotional brain:the connected side, which is where positivity, our ability for clarity, and our sense of confidence are. Our power is all in that connected side. On the other side of the brain is the disconnected side and that's where our fear, guilt, worry, and all of those things that suck our energy are. That's where head trash lives.  Renie Cavallari says that the goal of life is to spend as much time as possible on the connected side. And she shares how we can do that in today's episode of The Launch Your Life Podcast. Renie is the CEO of Aspire and RCI Institute and she has been speaking around the globe to groups from 15 to 5000 for over 25 years. Her expertise is in transforming results through people. She is a member of the prestigious National Speakers Association (NSA) and was named an “Outstanding Woman in Business” by Phoenix Business Journal. As a powerhouse business leader, Cavallari helps both small and large organizations achieve breakthrough results by thinking boldly and disrupting the status quo. Tune in today and find out what Head Trash is, how it kills potential, and how to dump it in the moment.   What's Discussed in This Episode: [0:00] Intro [2:25] Why shifting your mindset is a spiritual journey [3:45] What Head Trash is and how it kills potential [6:40] Staying connected versus disconnected [9:41] Asking yourself shift questions when you're stuck [14:48] Feeling the way you think and training the mind like a muscle [19:26] 3 steps to take back control during a busy workday [26:27] Putting a woman “in her place” [30:17] Leadership being a behavior [32:10] Accountability and responsibility [38:55] The power of understanding why mindset comes first [42:12] Being in compassion with ourselves [44:33] How to dump your Head Trash in the moment [51:45] The different kinds of performers [56:10] Why being mediocre is okay   Resources: Check my latest podcast or listen to the previous ones (https://www.menopausemovement.com/podcast) Connect with me on Instagram (@drmichellegordon) Follow me on Facebook (https://www.facebook.com/drmichellegordon) Check out my LinkedIn posts (https://www.linkedin.com/in/drmichellegordon) Renie Cavallari's website: https://www.dumpheadtrash.com Get in touch with Renie Cavallari   Books mentioned in this episode: HEADTRASH: The Leading Killer of Human Potential Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day   Amazon pays me a small fee when you buy using these links.   For more podcast episodes, you may also visit my website. Tune in and subscribe to The Launch Your Life Podcast on Apple Podcasts, Spotify, and Stitcher.   Thank you for tuning in!   About the Guest: Renie Cavallari, CEO of Aspire and RCI Institute, is an organizational anthropologist, and has been speaking around the globe to groups from 15 to 5000 for over 25 years. Her dynamic, storytelling approach skips the fluff, and her impact is demonstrated by Aspire's 96% client retention. Her expertise is in transforming results through people. She goes way beyond inspiration as her humorous, and proven performance improvement strategies have been transforming teams for decades. Renie's 6th book, HEADTRASH, The Leading Killer of Human Potential, is now available on Amazon. Renie is a member of the prestigious National Speakers Association (NSA) and was named an “Outstanding Woman in Business” by Phoenix Business Journal and is recognized as a thought leader in the area of People Technology™, which focuses on changing human behavior to improve performance and quality of life. See omnystudio.com/listener for privacy information.

Renie Cavallari is the founder, CEO, and Chief Instigator of Aspire, a global transformational training and culture development company that specializes in inspired learning that shifts human behavior and awakens potential. She is also the founder of RCI Institute, active thinking, executive coaching, and People Technology lab. An award-winning international strategist, speaker, and leadership expert with an inimitable grasp of business and its challenges, she has driven measurable results for businesses with her innovative solutions around the world for over 30 years. As part of this episode, she will teach us how to ditch your headtrash. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.dumpheadtrash.com Website: www.poweredbyaspire.com Book: HEADTRASH: The Leading Killer of Human Potential By Renie Cavallari Book: Joy Journal Self-Guided Journal: Your Daily Guide to Transforming Your Life & Finding More Joy (HEADTRASH) By Renie Cavallari Most Influential Person Deepak Chopra Effect on Emotions Firstly, I look to communicate more effectively, through mindfulness. Then when I notice headtrash or notice fear, worry, anxiety, and emotions that are creeping up, I do something with them, certainly, it usually means I need to communicate with someone in some way to decrease the stress associated with it. Thoughts on Breathing Most importantly, breathing is a really good thing. Even just starting today, a nice deep breath in and letting it out just gives me a sense of power in my body and clears my head. Therefore when I go to bed, it really helps to decrease that emotional stress. It goes back to that model that I shared. So when you decrease emotional stress, you gain clarity. And that allows you to take productive action. So even if the productive action is sleep, that breathing allows me to decrease and step outside of whatever is going on in that crazy brain. Suggested Resources Book: The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) App: Chopra App Bullying Story My daughter was bullied in eighth grade. She was a gifted speaker, and she won the national speech tournament. She was number one and was doing amazing things. That is to say, one of the foundations of bullying is jealousy. If another person doesn't feel whole, then they feel a need to bring other people down. Then she went into ninth grade, and she experienced what I would call jealousy, and as a result, it came out as bullying. Consequently, it was social media causing a really difficult time for her. As a mother, you have to step back. You can't control everything. You ask how can you love, ditch your headtrash and decrease the stress? Related Episodes Learning the Language of Spirit With India Leigh Learn To Meditate The Easy Way; Mani Vaya Shadow Work To Nourish And Grow: Winnie Chan Wang Special Offer Are you experiencing anxiety & stress? Peace is within your grasp. I'm Bruce Langford, a practicing coach, and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Coaching Session' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.

Join us on Be Brave at Work as we speak with Renie Cavallari. Renie is the founder, CEO, and Chief Instigator of Aspire, a global transformational training and culture development company that specializes in inspired learning that shifts human behavior and awakens potential. She is also the founder of RCI Institute, an active thinking, executive coaching, and People Technology lab. An award-winning international strategist, speaker, and leadership expert with an inimitable grasp of business and its challenges, she has driven measurable results for businesses with her innovative solutions around the world for over 30 years. Renie is a member of the prestigious National Speakers Association and Entrepreneurs Organization (EO). TrainingIndustry.com has named Renie as one of the Top 20 Most Influential Training Professionals. Renie and Aspire won a Stevie Award in the “Most Innovative Company” category for the 14th year in a row, and in 2020 Renie was awarded a prestigious Lifetime Achievement award. The author of six books, including the Aspire to … series, Renie focuses on self-leadership and how to turn on your motivational switch to play “all in.” After decades of research and working hands-on with high-performance organizations to help them unleash the full human potential hidden within their employees, she found a clear correlation between how we think and how happy we are. Links of Interest LinkedIn Twitter Facebook Website A special thank you to our sponsor, Cabot Risk Strategies. For more information, please visit them at CabotRisk.com Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! More information about Ed, visit Excellius.com © 2022 Ed Evarts

https://www.jamesmillerlifeology.com/feed/ Renie Cavallari's HEADTRASH @dumpheadtrash teaches you how to stop questioning yourself for less anxiety, bigger potential, and a better quality of life. DumpHeadTrash.com @brenebrown #headtrash. #dumpheadtrash #redheifermedia #jamesmillerlifeology #lifeology #BreneBrown The post HEADTRASH: The Leading Killer of Human Potential | Renie Cavallari appeared first on James Miller | LIFEOLOGY®.

Why is it that the voice in our head is so often negative? For many of us our predominant inner voice is downright nasty. We often grab ahold of a negative thought and start building on it, and this often snowballs until we're completely consumed with negative energy. And these negative thoughts can be directed towards others – including loved ones – or it can be directed towards ourselves. My guest today has a name for this negative self-talk – she calls it head trash. Head trash loves blame and shame. It criticizes everything and hypes up every possible downside, and the little negative voice in your head takes over – making it harder to connect with other people – or yourself for that matter.Head trash dulls your shine and limits your full potential. But what if there was a way to silence this critic? What if there was a way to empty your head trash?My guest today is Renie Cavallari. Renie is an author, speaker, researcher, as well the founder, CEO of Aspire, a global transformational training and culture development company and is also the founder of RCI Institute, an active thinking, executive coaching, and People Technology lab. In addition, Renie is a member of the prestigious National Speakers Association and Entrepreneurs Organization and TrainingIndustry.com named Renie as one of the Top 20 Most Influential Training Professionals. Renie and Aspire won a Stevie Award in the “Most Innovative Company” category 14 years in a row, and in 2020 Renie was awarded a prestigious Lifetime Achievement award.Join us this week as Renie shares her “own it, shift it, dump it” strategy for dealing with head trash to unlock our full potential.Connect with Renie:Website – www.dumpheadtrash.comLinkedIn - https://www.linkedin.com/in/renie-cavallari-aaa7521/Facebook - https://www.facebook.com/renie.cavallariBook – Head Trash: The Leading Killer of Human Potential by Renie Cavallari - https://www.amazon.com/HEADTRASH-Leading-Killer-Human-Potential/dp/0578640694/Book – Walking Through Pain to Purpose by Lynn Balter - https://www.amazon.com/Walking-Through-Pain-Purpose-Turning/dp/1957232013Sponsor Information:Ned – www.helloned.com Use coupon code “silveredge” at checkout to save 15% off your first order.

You know one of those seasons when life just gets overwhelming? Instead of feeling alive with the dawn of a new day, you feel like you're already behind?We gotchu!Known as a “dynamo who colors outside the lines, Renie Cavallari is an award-winning organizational anthropologist and member of the prestigious National Speakers Association. She is the owner of 4 companies, most notably the founder of Aspire, a globally awarded leadership development, training, and strategic growth firm; along with the RCI Institute, an awakening human potential research and leadership lab.For over 25 years, Renie has worked with thousands of leaders and entrepreneurs around the globe to help their companies be better at what they do by providing practical, action-oriented applications, and proven processes to improve performance.Today, we are talking about tools that can help us thrive to success:Asking yourself powerful and vulnerable questions to help you gain clarity and increase your productivityPotent questions to shift how we think and how we feelReconnecting to your emotional brain for more clarity and confidence to lead your business to successTaking back control during busy workday and silence Having ‘word of the day' to permeate your entire life and affect everything you do, from how you react to others, to how you care for yourself, and how you prioritise your lifeHow to have an effective communication with others to grasp the real meaning of what's being communicated Renie is a Philly girl with a serious wanderlust problem; an aspiring jazz flutist, passionate cook, and the author of 6 books with her latest, HEADTRASH, the Leading Killer of Human Potential, an Amazon bestseller that recently won the best new business book from the prestigious Hollywood Book Festival Awards.You can follow her inspiring journey on Facebook or LinkedIn.Keep Up With MeKeep up with my travel and adventures @theremoteyogi and find tons of free resources on how to live with more confidence at theremoteyogi.comHelp me to share the message of Embracing Human by liking this episode, sharing it with your friends, following the podcast, and giving a review. It means the world to me!Do you have a human experience story? Submit your stories to taryn@theremoteyogi.com and I'll share them at the end of our upcoming episodes. 

This week we continue discussing how perfect Lisa Barlow is, Utah summers, Mary's redic comments, Whitney's season to shine, more Classic Craig, why can't they say Cavallari?, so many flashbacks, Luke's back in the summer house, the return of New Jersey, Melissa “commercial”, Traci and Tiki's relationship “rumors”, the surgery shade, AJLT's finale, is there an afterlife?, Gina and Emily are carrying OC, you have the floor Shannon Beador, too many cockies on Miami, and the BH spoilers. Next up, the 40th episode of our pod! Thanks for listening! Love ya baby, bye!

Successful people aren't necessarily smarter, happier, or more competent. They are simply better at dumping their trash! What do I mean? The crap that we let shape our reality, suck our energy and shift our focus from self. Joining me today is Renie Cavallari, author of Head Trash: The Leading Killer of Human Potential, to share how you can dump your head trash and change your life. Follow Renie on Youtube https://www.youtube.com/channel/UC-to2_nvwgINjRqo8XDDnLw and grab a copy of her book on Amazon https://www.amazon.com/HEADTRASH-Leading-Killer-Human-Potential/dp/0578640694 Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw JOIN US! www.necturegrowth.com and follow Necture Growth Network on Instagram @necturegrowth. Reach me at hello@necturegrowth.com. Thanks for joining me today and until next time I'm sending my virtually distant hugs!

https://www.podchaser.com/podcasts/my-wax-museum-690567 (Leave a review!) https://www.mechoradio.com/ (Listen to other MeCHo Radio podcast.) Today, I am joined by Renie Cavallari. Renie Cavallari https://poweredbyaspire.com/services/keynote-speaking/ (Aspire) https://dumpheadtrash.com/ (Headtrash) My Wax Museum: https://www.podchaser.com/podcasts/my-wax-museum-690567 (Rate & Review) https://www.instagram.com/mywaxmuseum/ (Instagram) https://www.twitter.com/mywaxmuseum/ (Twitter) https://www.patreon.com/alexwilliamns (Patreon) Credits: Host: https://www.alexwilliamns.com/ (Alex Williamns) Guest: Renie Cavallari Music: https://www.instagram.com/jspr_productions127/ (Tanner Larson) Remember to make 5 minutes today to listen intently to the people around you.

Lately, I have been an open book with all of you and we are not stopping that train today! I was recently introduced to the idea of HeadTrash and the effects it has on the way we interact with life. Have you ever heard of such a thing?   Well, if you haven't, you're in luck, my friend. This week I have Renie Cavallari joining me, who is the resident expert on how to shift your mindset and dump your HeadTrash. And, as an award-winning international strategist, speaker, and now author, she has self-discovery down to a science.   Today, we're addressing a few issues which all begin with imprinting and how your early experiences contribute to your style of interaction today. Then, Renie provides three actionable steps you can use to manage your HeadTrash and walks us through the Big Lies we tell ourselves that fuel our own psychological dumpster fires.   It all starts with proactively changing your interactions with others, which then positively affects your leadership style. And for bonus points, you can also take an audit of your habits to see which ones are serving you and which ones you need to kick to the curb.   If one thing is certain, it's that we all have our one Big Lie. Continuing to keep yourself in the dark only does more harm than good in the long run. I'm thinking it's high time we identify what might be holding us back so we can say “goodbye” to the HeadTrash that gets in our way!   Gold Nuggets (2:45) Renie's major observation about what holds people back in their life. (5:02) Understanding how you've been imprinted and how to change the way you see the world. (9:42) The three steps you need to take to manage your HeadTrash. (11:37) One question you can ask yourself when you get thrown into a negative emotional spiral. (22:19) Common lies you might tell yourself (which fuel the junk going on in your head).   Links Mentioned In This Episode Become a HeadTrash VIP Member today Purchase HeadTrash on Audible Take the BIG LIE Assessment   Get Today's Show Notes To get access to today's show notes and connect with Ronda, visit RondaNelson.com/67   Rate, Review, and Subscribe If you enjoyed today's episode, hit the subscribe button so future episodes are automatically downloaded to your device! We'd love it if you left an honest review. They go a long way in helping us build awareness so that we can support even more clinicians build profitable practices - just like you!

Join Jodie and her exciting guest - Renie Cavallari - as they discuss something that we ALL struggle with (yes, YOU too!) - that incessant, taunting and destructive internal negative voice, or as Renie calls it - our Head Trash!  Renie is a speaker, an avid traveller, an aspiring jazz flutist, the CEO of a global transformational training company, the founder of the RCI Institute and the author of 6 books, one of which is titled ‘Head Trash - The Leading Killer of Human Potential'.  In today's episode, Jodie and Renie take a deep dive into:  - the impact that our Head Trash has on our confidence and how it manipulates our ego, our emotions and our creativity;  - why she turned down a promotion AND quit from her high-flying corporate job.... on the same day;  - how our ego and other people's thoughts influence our inner voice and our life choices and why some people can tap into their potential and others find it SO elusive;  - why connection is the key to being a better human being (find out more about this at @14:38);  - TPM - find out what it is and why Renie runs her company based on these 3 little letters;  - how the negative imprint from a Head Trash session after a presentation lasted for years, and still have her obsessed with what to wear at presentations - check it out @22:17;  - the actual definition of Head Trash @26:47;  - the sudden death of her brother when she was only 4 years old, and the imprints that this experience left on her @29:05;  - an alternative definition of compassion @35:00 which is SO relevant to the state of the world right now;  - a quick insight into the top 29 tools to help you manage your Head Trash @42.43;  - self-awareness and self-reflection - how your feelings and thoughts are interconnected, and how they both lead to your actions;  - discovering your BIG LIE and how that is the key to uncovering your true potential;  And there's SO much more that this episode has in store for you. Renie is fantastic to listen to and we KNOW this conversation will give you so many A-HA moments and confidence insights.  Join Jodie and Renie and learn how to manage your Head Trash once and for all!  x Jodie & Anastasia www.RiseWomen.com   Connect with Renie Website - https://myheadtrash.com/ Discover Your BIG LIE™ Assessment - https://dumpheadtrash.com/resources/   Want to be a CONFIDENT WOMAN?  Then our Confidence Course for Women is for you!

Successful people aren't necessarily smarter, happier or more competent. They are simply better at taking out their trash. Join Pat and her guest Renie Cavallari, talking about her new book HEADTRASH!  It's time to take out the TRASH! If you aren't happy with your life, you are self-sabotaging. It's time to get unstuck. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, M.S.S.W. author, and psychotherapist has found what you create in life is largely determined by what you think you deserve. This podcast focuses on the psychology of stopping self-sabotage and the recovery process of truly creating the life you want and deserve! Do you find yourself procrastinating? You have that report due at noon but you feel compelled to clean your office before sending it. That is a form of procrastination. Procrastination is one of the most common forms of Self-Sabotage. Do you find yourself chronically worried about things that might or might not happen, but eventually never do? What is holding you back from quitting your job, taking a big career leap, or even taking time to rest by traveling and taking vacation time. That can all be attributed to chronic worry. That chronic worry can impact your productivity and overall happiness leading to self-sabotage. Substance abuse, and stress eating can all be considered self-sabotage. It is a journey to recover from these habits but you don't have to spend your life consumed by substance abuse, procrastination, and stress eating. Build your tolerance, with each episode, Author Pat Pearson, MSSW breaks down walls and assists in recovery.    Dive in to her book with five proven strategies for getting "unstuck" at work, in relationships, and in life. Regardless of what your self-sabotage outlet is, procrastination, chronic illness, substance abuse, chronic worry, stress eating, recovery is just around the corner. Pat Pearson can now  not only be invited into your home but also into your heart to help you get unstuck and work towards recovery.  This podcast serves as a practical guide from a licensed psychotherapist shows you how to build towards recovery by conquering any negative beliefs that might be sabotaging your life. Whether you're feeling stuck in your jobs, dating relationships with the wrong person, or unable to lose weight, this podcast can help transform self-defeating thinking into a higher "Deserve Level," giving you the tools to stop self-sabotage--and embrace the happiness and success you deserve. So stop procrastinating, stop the abuse, and listen now!    How much do you think you are self-sabotaging? Take our quiz. If you want a deeper dive into self-sabotage, get Pat's book, Stop Self-Sabotage.   Facebook - https://www.facebook.com/stopselfsabotagepod Twitter - https://twitter.com/stopSelfSabpod Instagram - https://www.instagram.com/stopselfsabotagepod   Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts.   https://hotpiemedia.com See omnystudio.com/listener for privacy information.

How can we put an end to our limiting beliefs? In this episode, we chat with Renie Cavallari about the self-destructive “HeadTrash” that we all experience, and how we can stop HeadTrash in its tracks. Learn about how to proactively change your perspective and become more self-reflective, along with tips for navigating burnout and interacting with others in the throes of their own HeadTrash. We also discuss the importance of pivoting in difficult times, how we can cultivate more clarity, and how to create more intention in your day. Renie Cavallari is the founder and CEO of Aspire, a transformational training and culture development company, and the founder of the RCI Institute, a practical applications research lab. She is also the author of HeadTrash: The Leading Killer of Human Potential, which offers a deep dive into how we can dump our HeadTrash and stop sabotaging ourselves once and for all. (It's a must-read!) If you enjoy this episode, please feel free to rate and review the podcast on whatever app you're listening on, and share with a friend! Connect with Renie: Book: HeadTrash: The Leading Killer of Human Potential Website: MyHeadTrash.com HeadTrash Resources Instagram: @pbaspireaz Facebook: facebook.com/poweredbyaspire Connect with the show: Website: WellnessAndWanderlust.net Instagram: @wellnessandwanderlustblog Facebook: facebook.com/wellnessandwanderlustblog Twitter: @moses_says Some of these links are affiliate links, which means I may receive some small compensation for purchases made. --- Send in a voice message: https://anchor.fm/wellnessandwanderlust/message