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You set the boundary. And then… you broke it. Again. You knew what to say. You meant it when you said it. So why did it feel so hard to actually hold the line?In today's episode, we're unpacking why boundaries often don't stick—and spoiler: it's not a willpower problem. It's a nervous system problem.Whether it's a boss who steamrolls your calendar or a loved one who doesn't get your “no,” boundary pushback triggers your body's survival response. And when your system's dysregulated? You'll abandon yourself every time just to feel safe.This episode is your invitation to stop shaming yourself—and start building boundaries that actually hold.You'll learn: ✔️ Why breaking boundaries is a nervous system response, not a personal failure ✔️ How to shift from reactive (unsustainable) boundaries to regulated ones ✔️ The 6 tools that make boundaries stick—including the BEAT framework and micro-boundariesWe're getting real about shame spirals, people-pleasing, fawning, and how to protect the highest version of you—even when it's uncomfortable.
Get ready to OWN the spotlight and be KNOWN for your gifts!!! Sam is joined by the incredible Elizabeth Ashley, and these two powerhouses are diving deep into what it really means to be a trailblazer stepping into a new paradigm of leadership, magnetism, and divinely guided creation. They kick off by sharing their own magnetic meeting story and explore the journey from feeling insecure in the spotlight to owning their presence as media personalities – a term that resonates far more than just "coach." If you've ever felt your current label is too small for your big vision, this is for you.This episode is a masterclass in co-creating with the divine (with a fascinating discussion on God as the eternal masculine and the feminine as the surrendered creatrix, as shared by Elizabeth), ditching the hustle mentality, and why chasing money will always lead you away from your true mission. Sam and Elizabeth Ashley get incredibly vulnerable about their own experiences with collapsing old business models, the power of receivership, learning discernment the hard way, and the radical shifts happening for visionaries in 2025. They also spill the tea on upcoming BIG projects, like Sam's "Frequency Fest" and Elizabeth Ashley's vision for a reality show around a church she's creating, proving that when your "why" is bigger than money, miracles happen. If you're ready to stop playing small, trust your divine guidance, and make FUN your most sustainable strategy, you NEED to hear this.
Are YOU a trailblazer? A visionary, leader, coach, or healer here to create something the world has never seen? Then this episode of Let's Get Weird is your f*cking anthem. Sam dives deep into the raw, unfiltered truth about what it really means to forge your own path when there's NO BLUEPRINT to follow. Forget 10-step formulas and looking outside yourself for answers; your unique strategy IS your energy, your excitement, and the shit that lights you up. Sam gets vulnerable, sharing how a "f*cked up" comment about her body became the catalyst for her entire entrepreneurial journey, proving that your life experiences, even the painful ones, are the curriculum for your greatest work.This episode is a masterclass in alchemizing your past, transcending victimhood, and stepping into your power as the leader you were born to be. Sam breaks down why "the thing you wish existed doesn't exist yet BECAUSE YOU ARE HERE TO CREATE IT," and why trying to follow someone else's path will always lead you astray. Plus, she drops some serious truth bombs about anxiety (it's not what you think!), the power of listening to your soul's nudges, and why surrounding yourself with other visionaries (hello, The Green Room!) is non-negotiable when you're on a mission to change the game. If you're ready to stop looking for permission and start building what ONLY YOU can bring to life, hit play NOW.
When her dream job stopped bringing joy, Lauren Hale picked up a $5 ring light—and sparked a movement helping women embrace aging with confidence.In today's episode, I'm joined by Lauren Hale, a beauty educator, digital creator, and the author of Girl, Put On Your Lipstick, the World Needs You. After spending years as a kindergarten teacher and full-time mom, Lauren made a bold midlife pivot into the beauty industry. In her 40s, she began building an online platform dedicated to empowering women to embrace aging with confidence and authenticity. Known for her real-talk makeup tutorials, filter-free content, and emotionally resonant storytelling, Lauren helps women rediscover themselves—one brushstroke at a time. Through her writing, videos, and thriving online community, she encourages others to rewrite their narratives, embrace imperfection, and find joy in every season of life.Throughout this episode, Lauren shares the deeper journey behind her transformation. She opens up about the emotional toll of people-pleasing, the identity loss that came with motherhood, and the moment she realized that joy had quietly slipped away. What began as a creative outlet—doing makeup for friends—quickly turned into a mission to help women reconnect with their inner worth through simple self-care rituals. Her reflections on aging, authenticity in a filtered world, and redefining purpose beyond traditional roles speak to so many navigating similar transitions. Lauren also discusses the reality of building a meaningful presence online, including the challenges of imposter syndrome, performance pressure, and staying true to yourself in a monetized space. Her vulnerability and insight throughout this conversation are both deeply relatable and profoundly empowering.Tune in to episode 213 of Joy Found Here as Lauren Hale shares how rediscovering her passion for beauty in midlife helped her transform burnout into purpose. Her story offers inspiration for any woman ready to pivot, reclaim her identity, and build something meaningful on her own terms.In This Episode, You Will Learn:Losing herself in motherhood and the 9–5 grind (3:00)Discovering a new joy through makeup (6:30)Showing up online at 40—with fear and filters (8:00)Beauty as a gateway to inner confidence (10:40)Writing her book: Giving Women Permission to Be Seen (11:30)Motherhood, guilt, and the power of prioritizing yourself (14:30)The healing power of female community—even online (21:00)Letting go of people-pleasing and embracing authenticity (29:30)The truth about becoming a paid creator (36:00)Imperfect starts and what it really takes to begin (41:30)Connect with Lauren Hale:WebsiteInstagramPinterestYouTubeTikTokFacebookLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.
Megan Hellerer, the Founder and CEO of Coaching for Under Fulfilled Overachievers, is an accomplished career coach and author of "Directional Living," a comprehensive framework for career fulfillment in the 21st century. With a strong professional background, including eight years at Google and features in esteemed publications such as New York Magazine and Vogue Australia, Megan has garnered recognition for her expertise in personal and professional development. With her own body of work on aligned ambition, she is the perfect conversation partner to go deeper around The Ambition Trap. The key moments in this episode are: 00:04:06 - Unpacking Ambition and Core Wounds 00:09:57 - The Drive to Be Seen 00:14:21 - Lessons from Pain 00:19:22 - Ambition in 2020 00:25:56 - Sharing Family History in the Book 00:35:13 - Understanding Wounds and Masks Connect with Megan Hellerer Website: meganhellerer.com Instagram: @meganhellerer Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai Book: aminaaltai.com/book
In this enriching episode, we sit down with Monica Ferguson, LMSW—a compassionate therapist based in Hattiesburg, Mississippi—whose integrative approach to healing blends EMDR, Internal Family Systems (Level 1), and Somatic Experiencing (intermediate phase). Monica shares her insights on trauma recovery, the power of parts work, and how embodiment can unlock deeper emotional healing.We also discuss her budding educational platform, Be Seen and Known, which aims to offer grounding resources and reflections for those on a healing journey. Whether you're a clinician or someone pursuing wholeness, Monica offers heartfelt wisdom rooted in presence and clinical skill.Connect with Monica: Counseling Associates of Hattiesburg: (601) 699-4080Helpful Links: Counseling AssociatesFacebook ProfileBe Seen & Known BlogPsychology Today Connect with myself: March Counseling: (601) 268-8796Helpful Links: @movedbygracecounseling Moved By Grace Counseling
This week's “How She Finds Purpose” insight comes from Jenny Mitchell. She says - "I believe that we are almost always so much stronger, braver, more creative, more curious, more inspiring, and more capable than we give ourselves credit for." Jenny Mitchell is the author of the book Embracing Ambition: Empowering Women to Step Out, Be Seen, and Lead. She is the chief visionary officer of Chavender, where she works with leaders to change the world one mission at a time. A dynamic speaker, executive coach, fundraising professional, and host of the Underdog Leadership podcast, Jenny's passion for inspiring excellence led her from a career as a classical pianist to leadership coaching. Here are 3 reasons why you should listen to this episode: Discover how Jenny transitioned from a classical pianist to a leadership coach, turning her passion for people into a thriving career. Learn why saying “yes” to unexpected opportunities can be a game-changer for your personal and professional growth. Get practical insights on finding your purpose, even if you're feeling stuck or unsure where to start. Connect with Jenny at: Website: https://chavender.com/ LinkedIn: https://www.linkedin.com/in/chavender/ Podcast: https://chavender.com/underdog-leadership-podcast/ Would you prefer to watch or listen to the podcast on YouTube?Head on over to https://www.youtube.com/@leadershippurposepodcast Want to connect? Connect with Dr. Robin on LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram: https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon! This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz
“O, wad some Pow'r the giftie gie us To see oursels as ithers see us!” Robert Burns PHIL: Maude met with someone from her past who reminisced about how he remembered her, and this blew Maude's mind because her recollection … How to See and Be Seen in Your Relationships Read More »
What happens when a parent faces a life-threatening diagnosis while raising a young family? In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Marisa Peters—cancer survivor, mother, and founder of Be Seen—to explore how her journey through illness reshaped her approach to parenting, mental health, and personal growth. Peters discusses navigating emotional turmoil, fostering connection in times of uncertainty, and raising resilient kids amidst adversity. The conversation also dives into the role of communication, the importance of consent and awareness in relationships, and how discipline and vulnerability can coexist in the chaos of real life. Takeaways: Navigating the complexities of parenting while facing health challenges requires a delicate balance of discipline and communication, especially when children are involved. Marisa Peters emphasizes the importance of understanding hormonal changes and emotional health during significant life transitions like illness and motherhood. Social media plays a crucial role in shaping our perception of independence and consent within relationships, particularly among young adults and teens. Experiencing adversity can lead to profound insights about ourselves and the power of advocating for our health amidst the chaos of family life. Building resilience in children through open discussions about health issues fosters emotional intelligence and can mitigate the impacts of bullying and stigma. Ultimately, prioritizing mental and physical health is essential for parents to effectively support their children during challenging times. Links referenced in this episode:beseen.carewhereparentstalk.comfrom carpools to chemoCompanies mentioned in this episode: Be Seen Carl's Jr. Sara Bareilles The Chicks Rascal Flatts Lil Nas X This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.You'll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.Links referenced in this episode:whereparentstalk.com
Send us a textAre you living with a narcissist or a stressfully demanding person? These types of relationships often require us to step up with extra emotional labor without us even realizing it. This week, psychotherapist and author Terri Cole joins us to explore the hidden costs of high-functioning codependency. Learn why over-helping is often a trauma response, not a personality trait—and what to do if you're living with a boundary bully.Looking for the Podcast Extra Interview with Terri Cole?
In this raw and powerful conversation, Jenn Gottlieb shares how she went from living a lie on a VH1 heavy metal show to building one of the most authentic and impactful personal brands on the planet. She breaks down: - How to start before you're ready - Why imposter syndrome never really goes away - The secret to finding your voice online - What confidence really is and how to build it daily How to create community that fuels your growth The real reason you're scared to post... and how to fix it If you've ever felt like you're not “ready” to put yourself out there, this is your permission slip to start messy, stay consistent, and be seen.
Send us a textIn today's episode, Sylvia Garibaldi tackles one of the biggest challenges for legal, mediation, and divorce professionals — how to differentiate yourself in an oversaturated market. With so many professionals offering similar services, standing out is no longer optional — it's essential. Sylvia walks you through the same step-by-step process she uses with her clients to help them identify their unique value, communicate it clearly, and attract their ideal clients. From discovering your superpower and niche to building your personal brand and leveraging technology, this episode is packed with practical advice you can implement right away.In this episode, you'll learn:(00:05) Why it's more important than ever to stand out in a saturated market(04:15) How to identify your superpower by listening to what clients appreciate most(06:27) Personal branding 101(08:42)The importance of building real relationships(11:17) The four parts of a strong UVP. Appeal, exclusivity, credibility, and clarity — with actionable examples Resources:Feeling stuck about how to grow your practice, book a free strategy call here.#21 Visibility Matters: Strategies to Stand Out#17 How Successful Professionals Build A Loyal Community#14 Be Seen. Be Heard. Be Noticed: The Power of Personal Branding Rate, Review, & Follow on Apple Podcasts"Love listening and learning from the Serve First, Sell Later Marketing Podcast” If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! The Magnetic Practice: Marketing That Brings Clients to You Workshop. Happening on May 14th 11am EST Sign up for our free LinkedIn newsletter on marketing your professional practice Connect with me on linkedin Join our online community Subscribe to my youtube channel
In this episode of Strengths Applied, we welcome Bill Beachy and Ron Cheshire to discuss managing distractions and the crucial roles our talents play in maintaining attention and focus. We highlight how different Strength Domains appear in this conversation, discussing the balance between personal needs and the needs of others. We emphasize advocating for those who struggle to be seen and heard, as well as the importance of advocating for your own needs. For new managers, we stress understanding oneself and leading with intention to maximize impact --- including tips to minimize distractions by prioritizing purpose and meaning within the team.KEY MOMENTS00:50 Guest Introductions01:54 “The Why” 02:52 “The Stats”04:48 Bill's Experience with Distractions10:43 Ron's Perspective on Distractions14:02 Chad & Jen Share their Experiences21:21 Using Strengths to Manage Distractions31:11 Strategic Thinking vs. Action-Oriented Approach35:33 Leading with Intention - Self-Awareness37:30 Struggling to Be Seen and Heard47:31 Advice for New Managers61:30 Final ThoughtsOUR GUESTS:Bill Beachy @ The Beachy GroupLinkedIn | WebsiteBill's CliftonStrengths Top 5: Strategic | Ideation | Activator | Maximizer | FuturisticRon Cheshire @ The Co-Leadership GroupLinkedIn | WebsiteRon's CliftonStrengths Top 5: Individualization | Strategic | Analytical | Futuristic | DisciplineYOUR HOSTS: Jen Werner @ Jen Werner Coaching Facebook | LinkedIn | WebsiteJen's Top 5 CliftonStrengths: Responsibility | Achiever | Belief | Deliberative | Activator Chad Ahern @ Talent and Teams Consulting LinkedIn | WebsiteChad's Top 5 CliftonStrengths: Learner | Deliberative | Responsibility | Harmony | Analytical To learn more about CliftonStrengths talent themes.The opinions and insights we share on each CliftonStrengths theme are our own and are based on our understanding of Gallup's Strengths-based development research. They are also informed by our unique work with our clients. Even though we are both Gallup Certified Strengths Coaches, the insights we share here are not formally vetted, approved, or endorsed by Gallup, Inc. Gallup®, CliftonStrengths®, and the 34 theme names of CliftonStrengths® are trademarks of Gallup, Inc. All rights reserved. Hosted on Acast. See acast.com/privacy for more information.
From playing Annie on stages for children's theaters… to becoming a Heavy Metal radio host… to stepping into her “Fitness Barbie” era…… to becoming one of the most well-known and prolific speakers of our time… yup, it's safe to say, Jen Gottlieb has done it ALL. And the one thing that underscores her journey… is an unquenchable desire to BE SEEN.Jen Gottlieb had to lose it all before she could rebuild her dream life from scratch. An international speaker, powerhouse entrepreneur, and co-founder of Super Connector Media, Jen never doubted that she was meant for center stage, but she also never could have predicted the journey that an early passion for theater would take her on. From one leading role in the Broadway National Tour of The Wedding Singer to another on the hit VH1 TV series That Metal Show, Jen realized that achieving what she thought was her purpose had only left her feeling like a stranger to herself. Before long she knew that it was time to publicly inhabit her most challenging but fulfilling role yet on some of the world's biggest stages: her true self.We hear about Jen's days as a Hooters' girl (yup, that happened!), the harsh behind-the-scenes realities of touring a Broadway show, how daily ice baths taught her to make fear her friend, the prescient first four words her husband ever said to her, the unexpected night Jerry Seinfeld showed her the power of being seen as a beginner, and how everything had to fall apart before she could build her dream life and become the most authentic and grateful version of herself.IN THIS EPISODE:[01:17] Jamie introduces Jen Gottlieb.[03:56] Jen starts to talk about her childhood & finding her purpose as an actress.[05:57] Jen talks about working at Hooters, struggling with body image, and her eating disorder.[10:03] Jen describes moving to NYC, manifesting her dream role, and discovering that her new lifestyle wasn't everything she had imagined it would be. [18:35] Jen speaks of losing herself during the five years that she stayed on That Metal Show.[20:56] Jen explains the beginning of becoming a personal trainer and how she truly learned discipline. [25:20] Jen begins to explain how she got her start as a public speaker.[32:04] Jen talks about how she manifested/“created” her husband and ideal relationship.[43:38] Jen describes her advice to manage fear and find the strength to take action.[46:17] Jamie asks Jen to talk about her weekly ice plunge and why it's an important part of her routine.[52:03] Jen explains the intention of her Instagram “lives” every morning. [56:32] Jen speaks about her methods before going up on stage for her Keynote Presentations.KEY TAKEAWAYS:[18:13] Jen describes her belief that opportunities come your way when you are your most authentic self.[32:11] Jen explains that she actualizes her desires by utilizing a vision board, shifting her beliefs, and stepping into actions that coincide with the reality of what she wants to attract to herself. [43:13] Jamie describes Jen's practices for overcoming fear by asking herself how she'd want to feel after doing X thing: Regret…or Proud of Herself?************Make sure to follow Jamie @jamiehess on Instagram for news & updates, and visit our companion Instagram account @gratitudeology for a sneak peek into the personal moments discussed on the show.************Thank you to Jen Gottlieb for sharing your truth with us today. Follow Jen on Instagram @jen_gottliebTo check out more about Jen, visit her website: https://jengottlieb.com/************The Gratitudeology Podcast theme music is by HYLLS, performed by Nadia Ali @thenadiaali ************Jen's Bio:Introducing Jen Gottlieb, powerhouse entrepreneur, international speaker, host of the I Dare You Podcast, and co-founder of Super Connector Media – an award-winning training, events, and online education company. With a successful five-year stint as a VH1 host and a career as a Broadway actress, Jen has been making waves in the entrepreneurial world by teaching business owners how to build profitable brands and become “The Recognized Expert” in their field.As a sought-after speaker, Jen has shared the stage with top thought-leaders and celebrities, including Gary Vaynerchuk, Marie Forleo, Eric Thomas, Emmit Smith, Snoop Dogg, and Martha Stewart. Her work has been featured in Forbes, Business Insider, Maxim, Goop, Women's Health, and other major publications.Jen's company, Super Connector Media, was recently listed on the INC 5000 list of fastest-growing private companies in America, and Jen herself was named one of the “Top 50 Speakers in The World” by Real Leaders Magazine.Despite her many accolades, Jen remains a true New Yorker at heart and shares her Manhattan home with her husband Chris and their three adorable dogs, Tammie, Teddy, and King Arthur.Advertising Inquiries: https://redcircle.com/brands
ABOUT OUR GUEST: Jenny Mitchell is an executive coach, a podcaster, and a published author who is on a mission to help people have more meaningful conversations. She is a lifelong learner who holds an executive coaching degree from Royal Roads University, a CFRE fundraising designation, and a Doctor of Musical Arts from SUNY Stony Brook in piano performance. Jenny is the Founder & CEO of Chavender, a sought-after partner for companies in Canada and the U.S. in the areas of executive coaching, mentorship, talent development, succession planning and group coaching in both non-profit and corporate settings. Jenny's engaging style makes her a sought-after keynote speaker, having presented at major Fundraising Leadership Conferences (AFP, CAGP, AHP, Planet Philanthropy, bbcon) across North America as well as for the Government of Canada and corporate America. She fulfills her mission to help #2s become #1's in work and life through both one-on-one and group coaching experiences for women leaders. CONNECT WITH JENNY Website: https://chavender.com/ Personal Social Media: LinkedIn Twitter(X) Business Social Media: Facebook YouTube EPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKS Book: Embracing Ambition – Empowering Women to Step Out, Be Seen, and Lead Embrace Ambition Conference Book: The Big Leap Empowering Women in Industry Membership Empowering Women in Industry Magazine Empowering Women in Industry Website Empowering Women in Industry Virtual Events QUOTES AND KEY TAKEAWAYS “I have never gone wrong on betting on myself.” “Confidence is having the trust and knowing in your abilities that even when you're in a situation that you don't understand that you can trust yourself to figure it out.” “Helping Number 2s become Number 1s in work and life. They get some competent as a Number 2 they never get to access their place of genius. They get stuck or pigeonholed.” “As soon as you identify something as a problem, it's attached to a threat. Versus calling it ‘solution strategy' which immediately puts it in their prefrontal cortex. Immediately has it as ‘What options do I have?' “ Glass Cliff Assignment: “Brought in as a last chance candidate to a position because no one else in their right mind would take it.” Visionary: “Successful women tend to be able to see something with potential before others see it and be able to bring others along.” “We need to find a way to use and leverage our social capital (our political capital) for our own uses because we are really good at doing it for others.” “How can you change your relationship to self doubt? If you accepted from now on that those voices are there; they're just there. How you react to them or respond to them , you get to have control over.”
Have you ever looked around and thought, “So now what?” after years of trying fertility treatments that didn't work? You're not alone. This week's episode is for you. In this deeply personal and empowering episode, you'll hear Lana reflect on the powerful launch of her new book, So Now What?, which became a #1 New Release in the Fertility and Infertility categories on Amazon. That milestone wasn't just about sales. It was about finally being heard after years of feeling silenced by a childless outcome. Whether you've gone through IVF, IUI, or spent years navigating the complex, emotional rollercoaster of fertility treatments only to leave without a baby, this episode will remind you that your story still matters. You'll hear: How Lana's unexpected injury mirrored the unpredictability of infertility Why So Now What? was written for women just like you A powerful reading from Chapter 3 of the book that will leave you feeling seen and understood Why this book belongs in every fertility clinic and how you can help make that happen
Welcome back to Good Girls Get Rich. I'm your host, Karen Yankovich, and today, I want you to really hear this: It is time for women to stop playing small. This episode is not just another conversation about business growth or personal branding. This is about power. This is about financial independence. And this is about finally stepping up and taking what is already meant for you. Women are still earning half a trillion dollars less than men for the same work. Let that sink in for a minute. It's an infuriating statistic, but here's the thing—I don't waste my energy being frustrated. Instead, I see it as half a trillion dollars in opportunity. It's time for more women to claim their share of that wealth and use it to create impact, build legacies, and change the world. But here's the hard truth: We are holding ourselves back. Too many women hesitate to charge what they're worth. Too many women wait until they check every box before applying for that leadership role or pitching themselves for that major opportunity. Too many women undervalue their expertise and downplay their skills. That stops today. What You'll Learn in This Episode: Why the wealth gap is really a power gap – and why women need to get comfortable with the idea of power How visibility equals opportunity – and why getting featured in the media, being active on LinkedIn, and leveraging PR are game-changers The real reason high-ticket offers are your fast track to financial freedom – and why it's actually easier to sell one $25,000 offer than ten $2,500 offers The magnetic power of personal branding – and how to position yourself as the go-to expert in your industry How to step into a wealth mindset in 2025 – and finally break free from the cycles of burnout, undercharging, and second-guessing The Visibility Factor: Why You Need to Be Seen to Be Hired One of the biggest challenges I see among brilliant, successful women is their lack of visibility. They are experts, leaders, and thought pioneers, but no one knows who they are. And in today's world, if people don't see you, they can't hire you. Think about the most influential people in your industry. Chances are, you've seen them in Forbes, Entrepreneur, on top podcasts, or speaking on major stages. That didn't happen by accident. They positioned themselves for those opportunities. They put themselves in rooms where their expertise was recognized. I've had clients land six-figure consulting deals just from a single podcast interview because that interview positioned them as the go-to expert in their field. I've seen women struggling to attract clients suddenly start closing $20,000 deals because a media feature gave them credibility. I've had my own business explode from the power of visibility and credibility. And here's the key: It's not about being more qualified. It's about being seen. You already have the expertise. Now, it's time to make sure the right people know about it. The Truth About High-Ticket Offers and Why You Need One Another major shift women need to make is elevating their pricing and positioning. Selling low-cost services or charging hourly rates keeps you stuck in a cycle of exhaustion. The reality is, it is no harder to sell a $25,000 offer than it is to sell ten $2,500 offers. In fact, it's often easier. When you position yourself at a premium level, you attract clients who immediately see your value. You stop convincing people to hire you and start stepping into a space where people already trust your expertise and are willing to invest in it. And let's be clear: This is not about overcharging. This is about creating an offer that massively over-delivers on value. I live by a simple rule in my business: If I charge someone $1, I need to know that the value they're getting is worth at least $10. If I charge $1,000, I need to know they'll walk away with at least $10,000 in impact. If I charge $100,000, I need to know they'll gain a million dollars in value from it. This is the mindset shift that will take you from struggling to thriving. It's Time to Step Into the Wealth You Deserve If you are feeling that pull inside of you—the knowing that you are meant for more—this is your sign to step up. We are in a world where the only thing we can truly count on is ourselves. If you're not making the kind of money that will change your life and your family's future, it's time to change the way you approach visibility, authority, and pricing. That's why I created She's LinkedUp – Reignite & Rise Up. This program is built for women who are ready to be seen, respected, and paid like the experts they are. The doors are officially open, and if you're ready to take that next step, here's what to do next: DM me “READY” on LinkedIn or Instagram. Let's have a conversation about how you can finally break through and start making more money with ease. Check out the program details at She's LinkedUp. This new version is the most powerful we've ever created, and I can't wait for you to experience it. Share this episode with a woman who needs to hear it. If this resonated with you, chances are you know someone else who needs this wake-up call too. If you tag me when you share it, I'll make sure to amplify your voice and get you more visibility in the process. Because that's how we rise—together. This is your time. This is your year. Let's make 2025 the year you finally claim the wealth, influence, and impact you deserve. I'll see you on the inside. Magical Quotes From the Episode: "Women are still earning half a trillion dollars less than men for the same work. But instead of getting frustrated, I see that as half a trillion dollars in opportunity. It's time to claim our share." – Karen Yankovich "If people don't see you, they can't hire you. Visibility isn't about ego—it's about positioning yourself for the opportunities that will change your life." – Karen Yankovich "It is no harder to sell a $25,000 offer than it is to sell ten $2,500 offers. When you elevate your pricing and positioning, you attract clients who already see your value." – Karen Yankovich "Women hesitate to use the word ‘power,' but here's the truth—when we have wealth, we have influence. And when women have influence, the world changes for the better." – Karen Yankovich
In this episode of 'Steps to Trusting,' host Erin Michele is joined by speaker and podcaster Teresa Whiting to discuss the fundamental human desire to be seen, known, and understood. They delve into the unhealthy and healthy ways of meeting this need, highlighting the biblical perspective of turning towards God for validation. Teresa shares her personal struggle with feeling insignificant and how reading Isaiah 40 provided comfort and shifted her focus to God's greatness. The conversation covers topics such as social media's impact, people-pleasing, and the importance of reflecting God's image rather than our own. Practical steps to focus on God and integrate His presence into daily life are discussed, emphasizing the benefits of spending time in scripture and practicing Sabbath. The episode concludes with a reminder of God's abiding love and presence, encouraging listeners to find their identity and worth in Him.We would love to hear from you. Connect with Erin Michele Smith at www.erinmichele.net Instagram: https://www.instagram.com/stepstotrusting/ Connect with Teresa Whiting at: teresa@teresawhiting.com Website: https://teresawhiting.com/ Bible Study: DisGraced: How God Redeems and Restores the Broken Podcast: Find Hope Here 00:00 Introduction and Guest Welcome00:33 The Desire to Be Seen and Known00:52 Personal Stories and Struggles02:58 Biblical Perspective on Being Seen and Known04:53 Cultural Impacts and Social Media09:50 Finding Comfort in God27:57 Practical Steps to Shift Focus30:34 Conclusion and Prayer34:47 Final Thoughts and Farewell
Fan Favorite: This episode originally aired on April 7, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we delve into the deep and powerful conversations that can change your life. Today, I'm beyond excited to chat with the brilliant and inspiring love therapist, Jordan Green! If you've ever found yourself questioning your worth or wondering if you're enough, especially in the realms of relationships, you're in the right place. Jordan Green, a licensed therapist, life coach, and speaker with a heart dedicated to mental wellness and creating healthy, loving relationships, joins us to explore the natural human need for validation and how it impacts us all. We're diving deep into the nuances of seeking validation. It's not just about needing approval—it's about understanding what makes us feel seen, heard, and valued. In today's episode, Jordan breaks down how we can balance validating ourselves while also embracing the validation that naturally comes from our relationships. We tackle the tough stuff like criticism, contempt, stonewalling, and defensiveness, showing you how to build a relationship that thrives. So grab your journal and pen, because Jordan is here to equip us with actionable steps to strengthen how we see ourselves and transform our relationships. It's packed with insights you can start applying today! SHOWNOTES 00:00 Introduction to Validation 00:12 Relationship Challenges and Validation 00:58 Needing to Be Seen and Valued 01:48 Welcome Jordan Green 02:44 Discovering Personal Strengths 03:31 Building Self-Esteem Before Relationships 03:57 Self-Affirmations and Love Letters 04:26 Courage and Self-Love 04:48 Balancing Self-Worth and Relationship Dynamics 05:35 Importance of Validation in Relationships 06:16 Understanding Need for Validation 06:59 Addressing Self-Esteem Issues 07:41 External vs. Internal Validation 08:18 Keeping Balance in Relationships 08:50 Interdependence in Relationships 09:37 Communication Styles and Relationship Predictions 13:18 Importance of Positive Interactions FOLLOW JORDAN GREEN: Instagram: https://www.instagram.com/thelovetherapist/ Website: https://jordanandrea.com CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi #skimspartner Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
Jenny Mitchell is the Chief Visionary Officer of Chavender, where she works closely with not-for-profit leaders to change the world one mission at a time. She is a dynamic speaker, executive coach, fundraising professional, and author of an important book on women's leadership told through the experiences of twelve individuals in those key roles, entitled "Embracing Ambition: Empowering Women to Step Out, Be Seen, & Lead." This is an important lesson in everything about leadership, through someone truly genuine like Jenny.https://chavender.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jenny Mitchell is the Chief Visionary Officer of Chavender, where she works closely with not-for-profit leaders to change the world one mission at a time. She is a dynamic speaker, executive coach, fundraising professional, and author of an important book on women's leadership told through the experiences of twelve individuals in those key roles, entitled "Embracing Ambition: Empowering Women to Step Out, Be Seen, & Lead." This is an important lesson in everything about leadership, through someone truly genuine like Jenny. https://chavender.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a textIn episode 66 of the Serve First, Sell Later Marketing Podcast, host Sylvia Garibaldi discusses the detrimental effects of the shiny object syndrome on marketing strategies. Sylvia emphasizes the importance of consistency and presents actionable steps to avoid distractions, including setting clear goals, building a content calendar, and conducting regular marketing audits. Listeners are encouraged to focus on what works, resist the temptation to chase every new trend, and invest in long-term strategies that align with their strengths and attract high-quality clients. This is a must-listen! In this episode we discuss:02:21 Understanding Shiny Object Syndrome07:09 The Cost of Inconsistent Marketing13:30 Building a Consistent Marketing Strategy20:25 The Importance of Regular Marketing Audits Resources:Feeling stuck about how to grow your practice, book a free strategy call here.#44 Top Social Media Mistakes Professionals Make (And How to Fix Them) #21 Visibility Matters: Strategies to Stand Out#14 Be Seen. Be Heard. Be Noticed: The Power of Personal Branding #13 Marketing Marathon: Strategies for Professional PracticesRate, Review, & Follow on Apple Podcasts"Love listening and learning from the Serve First, Sell Later Marketing Podcast” If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Sign up for our free LinkedIn newsletter on marketing your professional practice Connect with me on linkedin Join our online community Subscribe to my youtube channel
Welcome back, babes! In today's episode of The Sabrina Zohar Show, I'm joined by the one and only Terri Cole, licensed psychotherapist, author of Boundary Boss, and expert on all things boundaries, people-pleasing, and codependency. We're breaking down what boundaries actually are (and what they aren't), why so many people get them wrong, and how to set them without guilt. Terri also shares her personal journey of leaving the entertainment industry to follow her passion for psychology, plus practical tools to help you stop self-abandoning, start advocating for yourself, and build stronger, healthier relationships. What You'll Learn in This Episode: ✅ The #1 reason people struggle with boundaries (Hint: It starts in childhood) ✅ The difference between a boundary, a preference, and an ultimatum – and how to know which one you're setting ✅ Why people-pleasing isn't “nice” – it's dishonest (and how to stop) ✅ How to handle the guilt that comes with setting boundaries – and why it's actually a sign of growth ✅ What to do when someone says, “You've changed” (spoiler: it's a good thing) ✅ The truth about texting, boundaries, and dating expectations – why demanding daily texts is not a boundary, it's control ✅ How to know if your standards are “too high” or if you're avoiding intimacy ✅ The red flags of high-functioning codependency and how to break the cycle Get Terri's Book: Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free Take Terri's boundaries quiz MERCH IS NOW AVAILABLE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Do you feel like your emotions run the show and react in ways you can't control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Get $10 off and FREE shipping at Nutrafol HERE! Code is SABRINA Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
Navigating difficult conversations, emotional regulation, and personal growth, this episode covers it all. Dr. G sits down to discuss the power of psychological immunity, handling disagreement with grace, and why people just want to be seen and heard. From emotional dysregulation and cold water therapy to building deeper connections and understanding the mind-body connection, this episode is packed with insights to help you become more resilient in life and relationships. #emotionalhealth #wellness #spirtuality Jeff Krasno IG: @jeffkrasno ==== Thank You To Our Sponsors! LMNT Visit DrinkLMNT.com/DRG to claim your free sample pack for Heal Thy Self listeners only. BiOptimizers Go to https://bioptimizers.com/drg and use promo code DRG10 to get 10% any order. Calroy Head on over to at calroy.com/drg and Save over $50 when you purchase the Vascanox and Arterosil bundle ==== Show Notes: Interviewing People Who Disagree with Me Applying Physiological Stressors Writing About Controversial Issues Dealing with Negative Emails Growing Up as a People Pleaser Building Psychological Immunity Creating a Safe Space for Difficult Conversations People Just Want to Be Seen and Heard Having Difficult Conversations with Loved Ones Healing Yourself Before Healing Relationships Somatic Practices for Emotional Regulation Cold Water Therapy and Emotional Resilience Emotional Regulation and Mental Resilience Seeking Connection, Not Solution Listen to Understand, Not to Respond Dousing the Flames of Anger The Mind-Body Connection The Stress of Unresolved Conversations The Hard Work of Intimacy Bridging Mysticism and Medicine Studying the Physical to Understand the Spiritual Agency Over Your Fate The Philosophy of the Middle Way Good Stress and Healthier Homeostasis Personal Health Transformation Social Fitness and Mental Health Good Stress Book Coming Out Social Media and Website Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/
"I see you pulling a Beyoncé here,” I said to my client who was really tapping into her own inner Bey. I'm referring to how Beyoncé broke the mold and rewrote the rules for herself—without anyone's invitation or permission—to win her recent Grammy for Album of the Year. I saw the same thing with this client: breaking the mold and rewriting the rules for herself, without waiting for anyone's invitation or permission. In fact, a number of the women leaders I work with are doing incredible work to figure out how to create new leadership opportunities for themselves because old-school systems and structures have kept them confined in their current roles for far too long. In the work I'm doing with these women leaders, there are a few key steps I designed for them to take as part of a larger leadership growth strategy. These are steps anyone can take when they are ready to forge a new path in leadership development - without waiting for an invitation or permission: 1. Define your top 5 leadership values. 2. Actively embrace your leadership values to amplify your leadership brand. 3. Advance your thought leadership to think more expansively about what is possible outside of your current role. 4. Identify opportunities to BE SEEN in places and spaces outside your current role. 5. Start making connections with leaders who openly embrace the same leadership values you do. 6. Position yourself for invitations to show up as a subject matter expert in your field. This is how Beyonce was able to rewrite the rules and forge a new path to her Grammy success – and how you can do the same thing. In this episode, I share with you exactly how to integrate these strategic steps into your current work. When you are stuck inside a system that doesn't work for you, it can be really challenging to see outside of the system. There are often multiple concentric circles of power (if not systems of oppression) that put a massive buffer between you and new opportunities. To cut through the junk (old school systems), you must take strategic steps over time to circumvent the systems that are holding you back. Of course, you can do this with a coach (Hi, that's me!). Or, you can start on your own by following the steps above to channel YOUR inner Beyoncé! Links Mentioned: Women Leaders! Join me for Rooted & Rising: Grounded Leadership for Turbulent Times on February 19th. This free workshop is a virtual workshop to connect with other women leaders and gain new tools and insights to carry you through this challenging season of leadership. Register for free at saradean.com/rising. Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessleadership.com/sponsor. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep #266: How to Be Seen and Heard as a Badass Leader with Summa SimmonsCorporate badasses, this episode is extra special. Not only am I kicking off Black History Month by celebrating an incredible woman leader, but I also get to shine a spotlight on one of my clients—the phenomenal Summa Simmons. Summa is the Associate Vice President of Treasury at Victoria's Secret & Co., where she makes sure the company's financial strategies align with its growth and success. But here's what I love most about her: She didn't just climb the corporate ladder—she built her own leadership brand, put herself out there, and created opportunities where there weren't any before. And now? She's stepping fully into her voice, owning her impact, and helping other women do the same. On this episode of Women Changing Leadership with Stacy Mayer, Summa is breaking down the three pillars of success that transformed her career, the mindset shifts that helped her go from behind the scenes to thought leader, and why branding yourself as a leader isn't about demanding more—it's about showing up like someone people already assume is getting promoted. We also get into what it's really like to navigate leadership as a Black woman, why documenting your impact is everything, and how to make career moves that actually feel good to you (not just what you think you should do).Unlock the missing piece in your leadership development. Take the quiz: www.ReadytoBePromoted.com
Do you ever feel like you're doing so much for everyone in your life—managing relationships, fixing problems, carrying the emotional load—only to end up completely burned out? Today, I sit down with the incredible Terri Cole, psychotherapist and author of Boundary Boss, to uncover why so many of us fall into this cycle and, most importantly, how to break free. Terri dives deep into what high-functioning codependency really looks like, and trust me, it's not the old-school definition you might have in mind. This conversation hit home for me in a big way, and I got super vulnerable about my own recovery journey. Together, we unpack everything from unsolicited advice-giving (yep, we've all done it!) to setting boundaries that stick and respecting others' autonomy even when it's hard. If you're constantly over-functioning, people-pleasing, or just plain exhausted from “managing” everyone in your life, this episode is your permission to stop. You'll walk away with actionable steps to start shifting your habits, nurture healthier relationships, and finally put yourself back on your priority list. Tune in for this and much more! "You need to get in recovery. Because we need everything that you have to give to the world, and you're only going to be able to do it if you're not micromanaging a million other people." ~ Terri Cole In this episode: - Defining high-functioning codependency - Recognizing codependent traits and behaviors - How to escape the advice-giving trap - Overcoming the fear of setting boundaries - Dealing with the illusion of control and its impact - Managing emotional triggers during recovery - Self-sacrificing and auto-accommodating behaviors - Anticipatory planning and over-functioning in relationships - Action steps to break codependent habits - The path to recovery and peace - Recognizing and dealing with personal growth in recovery - Embracing joy and peace: the evidence of codependency recovery - How to access the High-Functioning Codependency Toolkit Resources Mentioned in the Episode: Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free: https://www.amazon.com/dp/1683647688 Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency: https://www.amazon.com/dp/1649631863 High-Functioning Codependency Toolkit (HFC Toolkit): https://www.terricole.com/hfc/ Nutrafol is offering our listeners $10 off our first month's subscription and free shipping when you go to www.Nutrafol.com and enter the promo code JENG. Connect with Terri Cole: Website:https://www.terricole.com/ IG: https://www.instagram.com/terricole/ Facebook: https://www.facebook.com/TerriColeLCSW/ LinkedIn: https://www.linkedin.com/in/terri-cole Where to find me: IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb Facebook: https://www.facebook.com/Jenleahgottlieb Website: https://jengottlieb.com/ My business: https://www.superconnectormedia.com/ YouTube: https://www.youtube.com/@jen_gottlieb
Do we need to be 100% ready or believe in ourselves 100% to get started?Jen Gottlieb argues, "No!" I share one of my favorite concepts from Jen's book Be Seen. This is a powerful concept (especially for over-researchers, over-planners, or perfectionists) that just may change your life and help you go all in now.**Welcome to "Shorties" -- quick episodes that help you discover more possibilities for how you approach life, in addition to learning the possibilities for cool jobs!Send Julie a text!!------------------------------------------------------------------------------------------ I absolutely LOVE being the host and producer of "Women with Cool Jobs", where I interview women who have unique, trailblazing, and innovative careers. It has been such a blessing to share stories of incredible, inspiring women since I started in 2020. If you have benefitted from this work, or simply appreciate that I do it, please consider buying me a $5 coffee. ☕️ https://www.buymeacoffee.com/julieberman Thank you so much for supporting me -- whether by sharing an episode with a friend, attending a LIVE WWCJ event in Phoenix, connecting with me on Instagram @womencooljobs or LinkedIn, sending me a note on my website (www.womenwithcooljobs.com), or by buying me a coffee! It all means so much.
On this episode of the Story Engine podcast, Kyle Gray interviews Hector Santiesteban from Amplify Media, discussing the evolution of podcasting and its significance for businesses. Hector shares insights on creating sustainable podcasts, the importance of understanding the audience, and overcoming imposter syndrome. He introduces the 'Three P's' framework for successful podcasting, emphasizing authenticity and emotional resonance. The conversation also touches on the challenges faced by executives in the podcasting landscape and the transformative power of sharing personal stories. In This Episode Every business could benefit from podcasting. Understanding your audience is crucial for success. Authenticity resonates more than high production value. The sales cycle can be shortened through effective podcasting. Imposter syndrome is common among executives starting podcasts. The 'Three P's' framework is essential for podcasting success. Creating a personal connection with the audience is key. Podcasts can serve as a powerful marketing tool. It's important to focus on your unique experiences. Podcasting is an infinite game, not a one-time win. We Discuss 11:06 Understanding the Audience 18:11 The Challenges Executives Face 25:22 Burnout and the Need for Clarity 29:49 The Desire to Be Seen 35:55 The Journey of Transformation 42:27 Connecting and Closing Thoughts
Join our hosts and Katie Reis in an insightful discussion that delves into the lived experience of spousal intimacy with the Lord. Building on the previous episode's theological foundation, this installment explores practical aspects of nurturing a deeper relationship with God through prayer, sacrameånts, and vulnerability. They highlight the importance of genuine sharing, savoring God's presence, and overcoming obstacles like fear and unworthiness. Tune in for a profound conversation on expressing love for the Lord and growing in spiritual intimacy. 00:00 Introduction to Spousal Intimacy 00:53 The Role of Prayer in Spousal Intimacy 01:52 Vulnerability and Deep Sharing with God 03:36 Practical Aspects of Spousal Prayer 14:34 The Importance of Praise and Worship 32:33 Guarding and Prioritizing Prayer Time 33:10 The Story of Martha and Mary 33:52 The Cost of Putting God First 34:16 Blessings of Prioritizing Prayer 35:14 Vulnerability in Worship 36:25 Fear of Intimacy 38:32 Overcoming Fear and Embracing Love 40:32 The Courage to Be Seen 41:31 Jesus' Ultimate Vulnerability 45:19 God's Unconditional Love 51:00 The Prodigal Son and Peter's Feet 54:26 Concluding Thoughts and Prayer
Krista Vernoff, executive producer and former showrunner of Grey's Anatomy, is bored of people who aren't women over 50. She walks Trudy and Lisa through what it is to live a creative life and how giving yourself permission to make art and make mistakes is everything. Read our blog: CroneCast.caShare your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.(00:33) - Special note (01:09) - Intro (03:49) - Creativity and Women Over 50 (08:45) - Giving Yourself Permission (13:07) - Doing vs Becoming (16:52) - Art Wants to Be Seen (23:52) - The Myth of Invisibility (27:50) - Society's Devaluation of Art (33:14) - Being a Patron of the Arts (35:17) - Valuing Your Natural Talent (46:09) - Knowing Yourself --Credits--Hosted by Trudy Callaghan and Lisa Austin Produced by Odvod MediaAudio Engineering by Steve GlenOriginal music by Darrin Hagen
Send us a textJoin Sylvia Garibaldi in this episode as she delves into innovative marketing strategies tailored for professionals looking to revamp their practices in 2025. Discover how to create marketing resolutions for 2025 that are not only achievable but perfectly tailored to attract the clients you're meant to serve. Sylvia explores how showcasing your expertise and maintaining consistent visibility can be game-changers, ensuring that your practice thrives and that you focus on the cases that truly ignite your passion! Resources:Feeling stuck about how to grow your practice, book a free strategy call here.Sign up for our FREE 2 hour workshop happening on January 29th, 2025! #49 The Hard Truth: Why Being the Best Isn't Enough#24 What Most Professionals Know But Don't Want To Hear #14 Be Seen. Be Heard. Be Noticed: The Power of Personal Branding Key Takeaways:The importance of combining online and offline marketing efforts to build lasting client relationships.How consistent content creation can establish you as a thought leader and build trust.Effective local SEO tactics to enhance your online presence and attract local clients.Practical ways to engage with your community and foster trust through face-to-face interactions.Strategies for organizing your marketing efforts to avoid overwhelm and maintain consistent visibility.Episode Chapters:(0:00:00) - Effective Marketing Strategies for Professionals (0:04:19) - Building Trust Through Consistent Engagement(0:17:53) - Optimizing Local SEO for ProfessionalsRate, Review, & Follow on Apple Podcasts"Love listening and learning from the Serve First, Sell Later Marketing Podcast” If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Sign up for our FREE 2 hour workshop happening on January 29th, 2025! Sign up for our free LinkedIn newsletter on marketing your professional practice Click here for a free strategy call Connect with me on linkedin Join our online community Subscribe to my youtube channel
Are you finding it harder and harder these days to stick to your boundaries? Whether it's a lack of physical space at your house (hello, homeschooling)… or a lack of breathing room and space in your calendar, causing you to overwork, strive, and feel flustered with it all. Or maybe it's a Boundary Destroyer in your life, which is a whole other ball of wax. My all-star special guest today is psychotherapist Terri Cole and she's simplifying how to stick to your boundaries. In her book, Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free is a must-read for me and so many girlfriends of mine as we are looking to break free from the nonsense. And more importantly, live a more authentic, fulfilled life by mastering how we create and maintain healthy boundaries. Here's how. My all-star special guest today is Terri Cole and she's simplifying how to stick to your boundaries. We tackle and simplify all aspects of it, including: Through her research, what she found are some common myths that women believe when setting boundaries What the psychological aspect is behind why we DON'T set boundaries for ourselves? What's happening, really? How to understand what your internal ‘Boundary Blueprint' is and how to communicate our desired (more positive) boundaries are to other people In a work setting, what to do if you're afraid you'll be seen as a “bitch” or if you fear being fired by your client after you state your boundaries And ultimately, at home… what you must do when it's a family member (a parent, spouse or child) who you cannot remove from your life entirely and you're having to constantly state and restate your boundaries all the time? Terri is a brilliant bright light in this field of study and she's going to show us a better way of sticking to our boundaries. In our conversation today, you'll gain a glimmer into her work, teaching each of us how to stop abandoning ourselves for the sake of others without guilt or drama. But rather, she shows us a way that healthy boundaries can help us gain better communication and better relationships… more satisfaction, abundance, and success. All of it is a result of doing the work, gaining clarity on our subconscious beliefs, and sticking to our boundaries. Q: Are you ready to learn how to stick to your boundaries better? If yes, this one is for you. It's time to #DoTheThing! ---- Show notes available with all links mentioned here:https://www.thesimplifiers.com/posts/369-how-to-stick-to-your-boundaries---with-terri-cole-all-star
简介： 本期为英文采访节目，由阿里巴巴官方播客节目Alicast发起和制作。 https://alizila.oss-us-west-1.aliyuncs.com/uploads/2024/12/Foster-Partners-poster%EF%BC%88%E5%A4%A7%E5%83%8F%E7%B4%A0%EF%BC%89.png 位于上海徐汇滨江的阿里巴巴新园区，至今已经落成并投入使用半年。这座建筑突破了传统办公空间的设计理念，秉承业主提出的“See and Be Seen”愿景，融合了开放空间与可持续发展的理念，采用了富有挑战性的结构与施工工艺，同时也为未来工作方式提供了全新的定义。 我们邀请到了Foster + Partners伦敦办公室的合伙人Jeremy Kim和余正（Yu Zheng），与我们一同探讨这一项目的设计过程、施工挑战，以及他们是如何实现业主提出的“看与被看”愿景的。 点击链接可以查看英文文稿 (https://www.alizila.com/podcast/redefining-the-workplace-inside-alibabas-new-shanghai-campus/) https://images.adsttc.com/media/images/66df/6202/3b3d/046f/5660/b2d1/slideshow/alibaba-shanghai-campus-foster-plus-partners_11.jpg?1725915668 相关链接： 阿里巴巴上海园区-视频-YouTube (https://youtu.be/xbMvkUiGxrY?si=eKjUcd16a_b68jKl) 阿里巴巴上海园区-照片-Archdaily (https://www.archdaily.cn/cn/1021102/foster-plus-partners-xin-zuo-a-li-ba-ba-shang-hai-yuan-qu) Jeremy提到的他最喜欢的办公建筑 Willis Building in Ipswich (https://www.dezeen.com/2019/12/10/willis-faber-dumas-building-foster-high-tech-architecture/) Yu Zheng提到的他最喜欢的办公建筑 HSBC Building in HK (https://www.dezeen.com/2019/11/27/norman-foster-hsbc-building-hong-kong-bank/) 所建所闻 ep14《七年后，我们回访了阿里巴巴西溪园区》 (https://www.architalk.xyz/14) 特别公告： 「所建所闻」节目快要迎来六周年了！ 之前做节目一直是兴之所至，是时候来整理思路做做策划~ 未来内容上计划分为四个部分： 1. Builder：采访最近新落成项目的设计师 如 ep14-阿里巴巴西溪园区，ep31-杭州天目里，本期 2. Creator：采访设计背景的创业者/空间运营者 如 ep38-家具品牌Donxi，ep48-从设计到媒体到开餐厅 3. Flaneur：带有专业视角的旅行观察 如 ep5-南美，ep36-成都，ep45/50-山西大同，ep46-香港，ep47-新加坡 4. Observer：其他当时当下关注的话题 如 ep29/32-历史保护，ep22-防疫建筑，ep34-奥运遗产建设，ep43/44-公共空间，ep51-迪士尼 收听方式： 推荐在泛用性播客客户端中搜索「所建所闻」订阅之后收听。 苹果手机推荐使用Podcasts、Overcast、Castro 安卓手机推荐使用AntennaPod、Pocket Casts、Castbox 此外还可以在「小宇宙」及Spotify上收听。 联系方式： 网站：architalk.xyz 邮箱：hi@architalk.xyz 新浪微博：所建所闻 (https://m.weibo.cn/profile/6895347942) Twitter：ArchiTalkXYZ (https://twitter.com/ArchiTalkXYZ) Instagram：architalk.xyz (https://www.instagram.com/architalk.xyz/)
This episode of Alicast takes you behind the scenes of Alibaba's groundbreaking new Shanghai campus, a visionary project designed by the world-renowned architectural firm Foster + Partners. Known for iconic creations like Apple Park and the Gherkin, Foster + Partners has once again redefined workplace design, creating a space that blends transparency, innovation, sustainability, and community.The guest host is Jinglu, an architect who brings her expertise to uncover the story behind this extraordinary project. She is joined by Jeremy Kim and Yu Zheng, partners at Foster + Partners, who share their insights into the design and construction of this campus. Together, they explore how the bold vision of “See and Be Seen” inspired a design that breaks traditional office boundaries.As Jeremy Kim aptly puts it, this campus is “designed to enhance collaboration, well-being, and innovation for generations to come.” Join us as we dive into the architectural, engineering, and cultural significance of Alibaba's new Shanghai campus—a building that's not just a workspace, but a statement about the future of work itself.
In this episode, I was joined by Dr. Janette H. Ok, a leading New Testament scholar, to discuss her contribution as editor and commentator in the groundbreaking commentary, "The New Testament in Color." Dr. Ok shares the inspiration behind this project and reflects on how her own cultural background has shaped her approach to Scripture. We explore what "in color" signifies—not just diversity, but also interpretive depth and theological nuance—and how this approach can challenge traditional readings of the New Testament. Janette H. Ok is associate professor of New Testament at Fuller Theological Seminary. She is the author of Constructing Ethnic Identity in 1 Peter (T and T Clark). She is currently writing a commentary on the Letters of John (NICNT, Eerdmans) and To Be and Be Seen, coauthored with Jordan J. Cruz Ryan (Baker Academic). https://www.ryleyheppner.com https://www.instagram.com/ryleyheppner/ For all collaboration requests (speaking, advertising, etc.) go to: https://www.ryleyheppner.com/collaboration
How do you ensure you get what you need when you're called to work in the nonprofit sector? Working for a nonprofit differs in many ways from the corporate world, but there's no reason your passion and your dream career trajectory can't go hand in hand. In this episode, I share my conversation with Jenny Mitchell, the chief visionary officer of Chavender, an organization that coaches mid-level to senior executives—particularly women who work in nonprofits—to help them build leadership skills. Find out what women need to know to navigate the nonprofit sector with ease:The differences between the nonprofit and corporate worlds;Why the likeability factor can be even trickier to navigate for women leaders in this area;How to balance the martyr mindset to set a good example and prevent burnout as a manager;Why celebrating achievements is a vital step in staying focused and hopeful in the nonprofit realm.Related Links:Jenny's book, Embracing Ambition: Empowering Women to Step Out, Be Seen, & Lead - https://www.amazon.ca/Embracing-Ambition-Empowering-Women-Step/dp/1958870110/ref=sr_1_1Explore Chevander's good work - https://chavender.com/Listen to Jenny's Podcast The Underdog Leadership Podcast - https://chavender.com/underdog-leadership-podcast/“More Women Work in Nonprofits. So Why Do Men End Up Leading Them?” on HBR - https://hbr.org/2024/04/more-women-work-in-nonprofits-so-why-do-men-end-up-leading-themBossed Up Ep 421: The Top Struggles of High Achievers - https://www.bossedup.org/podcast/episode421LEVEL UP: a Leadership Accelerator for Women on the Rise - https://www.bossedup.org/levelupBook me to speak: www.emiliearies.comBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/Follow me on Instagram: www.instagram.com/emiliearies
Well, I've just met another sister from another mister in Jenny Mitchell. The other funny thing is that I have another dear friend named Jenny Mitchell, so this is going to get confusing. True story! Jenny and I chat today about the concept of embracing our ambition and not stepping away or being afraid of it. Jenny and I had such a fun time during this conversation, and I am sure you are going to enjoy it as well. During my conversation with Jenny, we chatted about:What embracing ambition means to Jenny.What prompted her to write her book, Embracing Ambition: Empowering Women to Step Out, Be Seen, & Lead.How she built a unique experience for all participating authors in the book.How we can lean into our ambition without burning out.The great story behind Jenny's company, Chavender.
Have you ever thought about getting on stage and sharing your message? Or maybe you're just looking to communicate with more confidence, whether that's with your family, your friends, or in your career. In today's episode, I'm digging into one of the most popular questions I get: “How do I become a speaker?” And even if a stage isn't your goal, these tips will help you show up as a more confident, effective communicator in every area of your life. "Every single 'no' I've ever gotten has eventually turned into a 'yes' in some way.” In this episode, I'm sharing: - Why creating consistent, valuable content online is your first step toward the stage - How to build meaningful relationships that can lead to speaking opportunities - The art of making the ask (and how to handle rejection) - My journey from actor to speaker, and why embracing my voice changed everything And so much more! Nutrafol is offering our listeners $10 off our first month's subscription and free shipping when you go to https://nutrafol.com/ and enter the promo code JENG. Get 10 free meals with HelloFresh! New subscribers only. Discount spread across 7 boxes, with the amount varying by plan. That's 10 free HelloFresh meals, just go to HelloFresh.com/FreeJENG. Where to find me: Get my book "Be Seen": https://jengottlieb.com/beseen/ IG: https://www.instagram.com/jen_gottlieb TikTok: https://www.tiktok.com/@jen_gottlieb Facebook: https://www.facebook.com/Jenleahgottlieb Website: https://jengottlieb.com/ My business: https://www.superconnectormedia.com/ YouTube: https://www.youtube.com/@jen_gottlieb
In this episode of The A100 Podcast, host Colleen Gallagher sits down with Dr. Melissa Pergola, CEO and Executive Director of the American Society of Radiologic Technologists (ASRT) and CEO of the ASRT Foundation. With a rich history and nearly 157,000 members, ASRT stands as the world's largest organization for radiologic technologists and radiation therapists. Dr. Pergola shares how ASRT honors its legacy while innovating for the future, discussing key strategies in member engagement, workforce development and advocacy for radiologic technologists. Key Highlights: Balancing Tradition and Innovation: Dr. Pergola explains how ASRT maintains a mission-driven, member-focused approach while adapting to industry changes to support its members in a dynamic healthcare landscape. Fostering a Culture of Accountability and Creativity: Dr. Pergola emphasizes the importance of empowering staff and creating a safe environment for innovation and learning, encouraging her team to take risks and view setbacks as growth opportunities. Advocacy for Professional Recognition: ASRT's ongoing campaign for reclassification of radiologic technologists highlights its commitment to elevating the profession and ensuring practitioners are recognized for their critical role in healthcare. Combating Workforce Shortages: Through strategic collaborations and public awareness campaigns like the “Be Seen” initiative, ASRT is actively addressing workforce shortages and raising the visibility of radiologic professions. Join us as Dr. Melissa Pergola offers valuable insights into leading a legacy association, advocating for the profession and navigating challenges in the healthcare sector. Stay Connected: Subscribe to The Association 100 podcast on Spotify, Apple Podcasts or YouTube Podcasts to ensure you never miss an episode. Follow us on LinkedIn at The Association 100 and OnWrd & UpWrd for the latest in association trends and strategies. Tune in for more episodes filled with expert insights to drive innovation and impact in your association!
In this episode of the Power of Owning Your Career podcast. Host, Simone E. Morris sat down with Jenny Mitchell, the visionary mind behind Chavender and author of Embracing Ambition: Empowering Women to Step Out, Be Seen, and Lead. Jenny shared her incredible journey from classical musician to chief visionary officer, diving deep into career pivots, the power of networking, and embracing vulnerability. Her message? Own your uniqueness and invest in yourself, whether it's through coaching, building genuine connections, or mastering calculated risks. Tune in to transform your career path and ignite your ambition. ↪️Leave a review https://ratethispodcast.com/driverseat ✨ Become the Most Successful You! https://www.careerbreakthroughcall.com
What an episode we have for you today, listeners. Today on the show we have the phenomenal Terri Cole, whose work about boundaries I have so resonated with in the past. She has a new book out on October 15 called Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency, and it examines what we thought we knew about codependency. We have had the godmother of codependency, Melody Beattie, on the show, and Melody introduced the concept to the world. Now, in Too Much, Terri is taking the concept to the next level, introducing us to high-functioning codependency. In today's conversation we define what high-functioning codependency, or HFC, is, what it looks like, some common behaviors exhibited by those who have it, and how those with HFC got to this place. You also might have heard this called “overfunctioning.” You'll hear me say this many times throughout this episode, but I identify as a recovering HFC, and Terri writes that these behaviors are “highly programmed and largely unconscious.” Terri, too, is a recovering HFC, and writes in Too Much that “prioritizing the wants, needs, and outcomes of others over my own well-being was my default setting.” She talks about the moment she knew she couldn't go on this way, and the book is a deeply personal one to her. We also talk about how we draw the line from being caring and a high-functioning codependent — and when we know, as the book's title suggests, that it's too much. By the way, when it comes to romantic relationships, codependents are attracted to narcissists, and the reverse is true, as well. The book talks about how we can prevent this deeply unhealthy combination. In our conversation today, we talk about the cost to a life if one doesn't address their high-functioning codependency, and how the key to getting to the other side is boundaries. Now, Terri is an expert in boundaries; her book prior to Too Much, which I also highly recommend, is called Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free. I do think it's important to note that reversing high-functioning codependency is absolutely possible, but it isn't a linear path or a straight line, and that those working through this should expect setbacks. You know what? People could probably live their whole lives with high-functioning codependency, but because of Terri's book, they won't want to, and they don't have to. Terri Cole, MSW, LCSW, is a licensed psychotherapist and global relationship and empowerment expert and has been doing this work for over 25 years. She is the host of a podcast I love, “The Terri Cole Show,” and inspires over 600,000 people weekly. She has a deep gift for making complex psychological concepts actionable and accessible so that clients achieve sustainable change. This conversation with Terri meant a lot to me, and I bet it will to you, too. Take a listen. Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency by Terri Cole Check out Terri's HFC Toolkit at terricole.com/hfc and visit hfcbook.com/ for more information!
In this episode of the Healing Every Day Podcast, Victor and Deanna discuss the importance of taking time for yourself especially when life is busy. TRIGGER WARNING: Mention of sexual abuse. To create your animated survivors story visit www.AnimatedSurvivorStory.com. To learn more about the Be Seen and Heard curriculum visit www.ChildhoodVictories.com. To learn more about Victor's products, visit www.212VictoryLane.com. To listen to the Catch The Message Podcast, click here FULL TRANSCRIPT. (The following is the full transcript of this episode. Please note that this episode, like all episodes, features Victor and Deanna speaking extemporaneously–They are unscripted and unedited.)
This episode was originally released on January 20, 2018. “I'm a 24-year-old woman who is completely and embarrassingly aroused by people who are confined to wheelchairs,” writes a woman who calls herself “Wishing to be Seen.” In her pained letter, she explains the possible origins of her isolating fetish and asks the Sugars for a way out: “I just want to have an orgasm with a real human rather than with my sad self, in my sad bed, sadly watching YouTube videos of women I feel I am objectifying and using.” “Wishing to Be Seen” is plagued by a single, shame-inducing fantasy, which Dr. Ian Kerner terms her “core erotic theme.” Where do our core erotic themes come from? And is it possible to escape their grip? In part two of our Dark Fantasies series, Dr. Kerner returns to help the Sugars answer these questions and delve deeper into the world of sexual fantasy. Dr. Kerner specializes in sex therapy and couples therapy. He's also the New York Times best-selling author of “She Comes First: The Thinking Man's Guide to Pleasuring a Woman.” The Sugars Recommend “The Metal Bowl,” by Miranda July “The Erotic Mind,” by Jack Morin
Jen Gottlieb, a powerhouse entrepreneur and former VH1 host, joins Dr. Josh Axe to share her insights on personal growth and building an authentic brand. As the co-founder of Super Connector Media and author of "BE SEEN," Jen helps individuals overcome limiting beliefs and confidently showcase their talents to the world. In this eye-opening episode, Dr. Axe and Jen dive deep into the art of personal branding, self-discovery, and achieving lasting success. Here are some of the game-changing takeaways you'll discover: The secret to silencing your inner critic and embracing your unique identity How to leverage social media without falling into the comparison trap Why starting before you're "ready" is the key to building unshakeable confidence The power of consistency and patience in your journey to success Practical strategies for networking and building meaningful connections The unexpected benefits of helping one person every day How to stay authentic while increasing your visibility and impact Tune in to this transformative conversation and learn how to break free from self-doubt, cultivate genuine relationships, and create a personal brand that truly resonates. Whether you're an aspiring entrepreneur, established business owner, or simply looking to level up your life, this episode will equip you with the tools and mindset to be seen, heard, and valued in today's competitive landscape. Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Follow Jen Gottlieb Instagram Twitter Facebook TikTok ------ Links: Purchase Jen Gottlieb's latest book, Be Seen → https://www.amazon.com/BE-SEEN-Voice-Brand-Dream/dp/1401972586 Check out Jen Gottlieb's podcast, The Jen Gottlieb Show → https://podcasts.apple.com/us/podcast/the-jen-gottlieb-show/id1648379896
Does your signature reveal anything about you? Does it send a message to those who see it? I start this episode by sharing some insight into how others may make assumptions about you based on how you sign your name. https://graciousliving.typepad.com/the_write_event/2003/11/what_does_your_.html One reason to spend money is to buy things that make you feel good – and happy. But does a fancier car or another pair of shoes really make you happy? Usually not. After a while, that fancy car is just your car and that pair of shoes you had to have just sit in the closet with all the others. Maybe, if we were more deliberate about what we choose to spend money on, it might really make an impact on our overall happiness. That seems to be the case according to research by my guest Michael Norton who has been investigating how and why people spend their money and what it does and doesn't do for them. Michael is a professor at Harvard Business school and author of the book Happy Money: The Science of Happier Spending (https://amzn.to/3iFzDOq) It can be difficult to set boundaries that other people honor. But if you don't set boundaries people can take advantage of you and make you feel resentful. So how do you create boundaries people will respect while not being perceived as cold and inflexible? Joining me with some really great advice on this is Terri Cole. She is a licensed therapist, relationship expert and author of the book Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free (https://amzn.to/3AhKXwz). A lot goes on behind the scenes at restaurants that you are totally unaware of. Listen as I reveal the results of a survey taken of restaurant kitchen workers that let some interesting secrets out of the bag regarding the way restaurants work that you likely never knew. https://abcnews.go.com/Business/13-secrets-waiter-tips-menu/story?id=16948508 Learn more about your ad choices. Visit megaphone.fm/adchoices
Get your copy of Jen's new book, 'Be Seen' HERE --- In this episode, I sit down with Jen Gottlieb; a dynamic entrepreneur, bestselling author of Be Seen, actress, business owner, and super-connector. She discusses the importance of authenticity in building a personal brand. She challenges the conventional view of branding as a curated image and emphasizes that true branding comes from embracing and showcasing your authentic self. Jen shares her experiences with overcoming fear and how taking action, even when uncomfortable, is key to personal and professional growth. She also highlights the value of community over vanity metrics, encouraging listeners to focus on genuine connections rather than follower counts. Ultimately, Jen's message is that everyone is already a brand, and the best way to stand out is to be unapologetically yourself. --- Connect with Jen! Instagram: @jen_gottlieb Facebook: Jen Gottlieb TikTok: @jengottlieb Website: jengottlieb.com ---
Marisa Peters is a rectal cancer survivor, women's health thought leader, and founder of BE SEEN. Marisa was diagnosed with Stage 3 rectal cancer in 2021 when she was 39 years old despite being an otherwise healthy and active mother of three young boys. She is on a mission to help other people take their colorectal health very seriously because it is, well, very serious. This conversation was so informative and, dare I say, even fun! The timing could not have been more perfect as we recorded this right before I was scheduled for my second colonoscopy as someone who has a family history of colon cancer. This gave Marisa and me much content for fodder! Friends, listen to this episode, go sign the BE SEEN Pledge, and then get yourself scheduled for a colonoscopy. This is critical self-care. Listen in to hear Marisa share: Symptoms of colon cancer to be looking for: blood loss through poop, increased urine urge, stomach pain, extreme fatigue What you should be asking your doctor for if you have any concerns about color-tectal symptoms Her journey of being dismissed by doctors as she experienced symptoms over the course of 5.5 years before finally being diagnosed Your different options for your colonoscopy prep What to expect during your first colonoscopy How she talked to and continues to talk to her children about her cancer diagnosis and treatment What family support looked like and how they had to learn how to receive support as people who were used to being the givers of support in their community How to hold space for family and friends after they have gone through treatment - when they may be cancer free, but are still recovering physically and emotionally Why you and your family should take the BE SEEN Pledge to take steps toward maintaining colorectal health Links mentioned: Connect with Marisa and Be Seen: beseen.care Take the Be Seen Pledge: https://beseen.care/take-the-be-seen-pledge Marisa and Be Seen on IG Marisa and Be Seen on FB Marisa on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices
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