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Is your body screaming for help? Would you know if you're ignoring life-threatening symptoms? Well, my guest today, Marisa Peters, is a passionate advocate for cancer awareness. She shares how the hustle and bustle of life can mask serious health signs, and why it's critical to listen to our bodies. Marisa moved from a high-powered career as a Chief People Officer in the tech and entertainment industries to a late-stage rectal cancer diagnosis at 39. Marisa is now on a mission to raise awareness about colorectal cancer and empower others to take their health seriously. She's using her experience to educate and inspire, starting conversations that have been long overdue. If you're brushing off symptoms, thinking they're just part of life, this episode will inspire you to advocate for yourself and take action. You'll learn how to recognize the symptoms of colorectal cancer, why early screening is vital, and how one simple conversation can save lives. "Be seen, get screened, use your voice, and be your biggest advocate 'cause you know your body best.. " ~ Marisa Peters In This Episode: - Meet Marisa Peters - Marisa's journey from a corporate career to cancer survivor - The diagnosis and how it changed everything - Her shift in perspective after receiving the cancer diagnosis - Fighting for normalcy while battling cancer - Marisa's lessons on time, family, and self-care - The importance of being seen and speaking up about health - When should healthy people get colorectal cancer screening? - How to get involved and help spread the word About Marisa Peters: Marisa Peters is a producer, speaker, and author -- living today as a young-onset rectal cancer survivor. As a former Broadway vocalist and national anthem singer for major league sports, Marisa pivoted to the corporate stage, serving as a Chief People Officer inside entertainment and tech companies. Host of the podcast, From Carpools To Chemo, Marisa is using her voice in a new way by advocating for people to “Be Seen.” Her family launched the BE SEEN Foundation, which is on a mission to eradicate death by young-onset colorectal cancer after her successful treatment at UCLA Health. Instagram: https://www.instagram.com/beseen.care/ https://www.instagram.com/fromcarpoolstochemo/ Facebook: https://www.facebook.com/BeSeenBuzz Website: www.beseen.care Podcast: www.beseen.care/podcast Where to find me: IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb Facebook: https://www.facebook.com/Jenleahgottlieb Website: https://jengottlieb.com/ My business: https://www.superconnectormedia.com/ YouTube: https://www.youtube.com/@jen_gottlieb
Feeling sluggish on LinkedIn? Worried you can't make or take it anymore to stay present or active on the platform. We've been there, either by design or default, and it's so common to see others (or yourself) hop on and off. This episode goes beyond the basic "stay consistent" advice with strategy and actionable tips so you don't quit or lose massive momentum with your personal and business brand.CONTACT US:Michelle J Raymond is a globally recognized LinkedIn™️ for business growth speaker, author and consultant. Her services – audit & strategy, LinkedIn training and LinkedIn profile rewrites.LinkedIn: https://www.linkedin.com/in/michellejraymond/Website: https://b2bgrowthco.com/Michelle B. Griffin is a TEDx + keynote speaker, author and educator on personal branding and professional visibility. As the founder of Brand Leaders and creator of the Own Your Lane™ Recognition Roadmap + She's Visible™ movement, Michelle equips professionals to position their personal brands for recognition, media opportunities and industry impact.LinkedIn: https://www.linkedin.com/in/michellebgriffin/ Websites: https://michellebgriffin.com and OwnYourLane.ioBuy your copy on AmazonThe LinkedIn Branding Book, The Power of Two: Build Your Personal and Business Brand on LinkedIn for Exponential Growth - https://mybook.to/The_LinkedIn_Branding_Book https://MichelleSquared.comLINKSThe LinkedIn Branding Book + WorkbookPosition Yourself Personal Branding PlannerBusiness Gold: LinkedIn Company PagesSUBMIT YOUR QUESTION:Simply DM both Michelles on LinkedIn to submit your question for a future episode.LINKSReady to Be Seen for What You're Really Worth?You're an expert, but your brand doesn't show it. Book a Position Yourself Power Hour™ with me to refine how you show up and map your next visibility move on LinkedIn, in media, on stage and now in AI search.https://michellebgriffin.com/powerhourLearn more about Michelle J Raymond's LinkedIn B2B G.R.O.W.T.H Masterclass:https://b2bgrowthco.com/growth-masterclass/
In this carpark episode outside my parents' place (kids, chaos and all), we dive into a big question for ambitious women in business:When does gratitude quietly turn into greed?I unpack:The Cash Codes workshop wins (highest registrations, deepest transmission, instant “ding dings”)How spirituality + the Rich Lady Roadmap shape the way we do wealthSoul contracts and why certain relationships quietly cap your successThe “one more minute” massage story with Esme and how it mirrors our money + goal patternsWhy chasing numbers for a feeling never works, and how to feel rich, worthy and fulfilled nowIf this resonates, come join us for the next workshop or inside the Rich Lady Revolution at those2sisters.com.✨ Ready to feel held, seen, and supported?Join our Be Held. Be Seen. Be Supported. monthly membership — designed for women who crave community, structure, and steady growth.
In this final Carpark episode, I'm reflecting on the momentum from our Cash Codes workshop and why some clients take off while others stay stuck.I'm sharing:Why community fuels resultsThe real reason clients take action (or don't)Lessons from my personal training days that apply to coachingWhy understanding numbers is crucial for your business growthHow to blend data, energetics, and embodiment for successIf you're feeling disheartened or stuck, this episode will get you back into your power and clarity. Let me know if you loved this series and want more!✨ Ready to feel held, seen, and supported?Join our Be Held. Be Seen. Be Supported. monthly membership — designed for women who crave community, structure, and steady growth.
Ready to brand or rebrand yourself on LinkedIn? Learn about the power of foundational branding, where to start and where to implement in your personal and business branding, as we celebrate the third anniversary of The LinkedIn Branding Book.We also share updates on the revised book edition and workbook to help you get started or get going again on LinkedIn.CONTACT US:Michelle J Raymond is a globally recognized LinkedIn™️ for business growth speaker, author and consultant. Her services – audit & strategy, LinkedIn training and LinkedIn profile rewrites.LinkedIn: https://www.linkedin.com/in/michellejraymond/Website: https://b2bgrowthco.com/Michelle B. Griffin is a TEDx + keynote speaker, author and educator on personal branding and professional visibility. As the founder of Brand Leaders and creator of the Own Your Lane™ Recognition Roadmap + She's Visible™ movement, Michelle equips professionals to position their personal brands for recognition, media opportunities and industry impact.LinkedIn: https://www.linkedin.com/in/michellebgriffin/ Websites: https://michellebgriffin.com and OwnYourLane.ioBuy your copy on AmazonThe LinkedIn Branding Book, The Power of Two: Build Your Personal and Business Brand on LinkedIn for Exponential Growth - https://mybook.to/The_LinkedIn_Branding_Book https://MichelleSquared.comLINKSThe LinkedIn Branding Book + WorkbookPosition Yourself Personal Branding PlannerBusiness Gold: LinkedIn Company PagesSUBMIT YOUR QUESTION:Simply DM both Michelles on LinkedIn to submit your question for a future episode.LINKSReady to Be Seen for What You're Really Worth?You're an expert, but your brand doesn't show it. Book a Position Yourself Power Hour™ with me to refine how you show up and map your next visibility move on LinkedIn, in media, on stage and now in AI search.https://michellebgriffin.com/powerhourLearn more about Michelle J Raymond's LinkedIn B2B G.R.O.W.T.H Masterclass:https://b2bgrowthco.com/growth-masterclass/
For the ambitious, driven businesswoman, the one running events, travelling for work, building her mission, there's a silent battle that follows: mother's guilt. That tug-of-war between your purpose and your parenting can leave you questioning everything. It's sneaky, exhausting, and it will tear you apart if left unchecked.In this raw and relatable car park episode, recorded at the boat ramp before an afternoon of skiing. Diane sits down with her daughter, Esme, for a real conversation about balancing motherhood and mission. Expect honest truths, heartfelt moments, and practical tips to help you dissolve the guilt and create a life that's both profitable and peaceful.✨ Ready to feel held, seen, and supported?Join our Be Held. Be Seen. Be Supported. monthly membership — designed for women who crave community, structure, and steady growth.
If you've ever handed your kids a device just to get a moment of peace, and then felt that familiar pang of guilt... this episode is for you.As parents, we often use screens as a quick fix, a babysitter, or a way to buy time. But over time, it can leave us feeling torn, disconnected, and frustrated, passive one moment, reactive the next.In this car park conversation, Diane gets real about the challenges of kids and technology. She shares the simple framework she uses in her own family to create balance, reducing device time without the battles and bringing back connection, calm, and presence at home.Because harmony between your mission, motherhood, and modern life is possible it just takes awareness, intention, and a few tweaks to your daily rhythm.✨ Ready to feel held, seen, and supported?Join our Be Held. Be Seen. Be Supported. monthly membership — designed for women who crave community, structure, and steady growth.
Ever felt like no matter what you achieve, there's still that whisper inside of you saying it's not enough, or you're not enough? That quiet constant ache in your chest, or that all-day anxiety that lingers in your gut. The sense that something is off or wrong with you.That's the wounding, the old programming that keeps even the strongest women stuck in cycles of striving, self doubt, and shame.In this raw and revealing episode, Diane unpacks the difference between the wounding and the whisper, and shares the process she uses personally and with her clients to shift from living through pain to living from purpose.If you've been feeling like you're constantly managing emotions, chasing calm, or searching for that deep peace within, this conversation will help you flick the switch back to alignment.✨ Ready to feel held, seen, and supported?Join our Be Held. Be Seen. Be Supported. monthly membership — designed for women who crave community, structure, and steady growth.
In this episode, I sit down with the incredible Jen Gottlieb, Broadway actress turned top voice in personal branding and the author of *Be Seen*.We dive into Jen's evolution from chasing someone else's version of success to creating her own path as a speaker, entrepreneur, and leader. She opens up about how intuition (and a psychic reading!) sparked a journey from acting to building multiple seven-figure businesses, and why her greatest fulfillment comes from helping others step into the spotlight.Jen also shares the truth about writing her book *Be Seen*, the power of letting go of what's no longer aligned, and how speaking on stage became her most impactful growth strategy.We wrap up with rapid-fire insights on self-belief, entrepreneurship, and her biggest lessons about trusting your own timing.If you've ever felt torn between safety and your calling, this conversation will remind you that your path doesn't have to make sense right now, the dots will connect looking back.
Don't listen to the naysayers; LinkedIn newsletters ARE a big boost to your personal brand + thought leadership growth. In this episode, we share the TOP reasons why and how LinkedIn newsletters can give you a boost on the platform. Plus, ways to source existing content and the various formats to start/grow your SEO-rich publication.CONTACT US:Michelle J Raymond is a globally recognized LinkedIn™️ for business growth speaker, author and consultant. Her services – audit & strategy, LinkedIn training and LinkedIn profile rewrites. LinkedIn: https://www.linkedin.com/in/michellejraymond/Website: https://b2bgrowthco.com/Michelle B. Griffin is a TEDx + keynote speaker, author and educator on personal branding and professional visibility. As the founder of Brand Leaders and creator of the Own Your Lane™ Recognition Roadmap + She's Visible™ movement, Michelle equips professionals to position their personal brands for recognition, media opportunities and industry impact.LinkedIn: https://www.linkedin.com/in/michellebgriffin/ Websites: https://michellebgriffin.com and OwnYourLane.ioBuy your copy on AmazonThe LinkedIn Branding Book, The Power of Two: Build Your Personal and Business Brand on LinkedIn for Exponential Growth - https://mybook.to/The_LinkedIn_Branding_Book https://MichelleSquared.comLINKSThe LinkedIn Branding Book + WorkbookPosition Yourself Personal Branding PlannerBusiness Gold: LinkedIn Company PagesSUBMIT YOUR QUESTION:Simply DM both Michelles on LinkedIn to submit your question for a future episode. LINKSReady to Be Seen for What You're Really Worth?You're an expert, but your brand doesn't show it. Book a Position Yourself Power Hour™ with me to refine how you show up and map your next visibility move on LinkedIn, in media, on stage and now in AI search.https://michellebgriffin.com/powerhourLearn more about Michelle J Raymond's LinkedIn B2B G.R.O.W.T.H Masterclass: https://b2bgrowthco.com/growth-masterclass/
In this episode I am joined by Emmy and Mark Award–winning composer and Head of Production at Warner Chappell Production Music, Scott Reinwand, and we chat about how composers can stand out in a crowded catalog.Plus we listen to a recent trip hop tension cue, "Remains to Be Seen."Watch this episode on YouTube - https://youtu.be/ZShsnfsbLzwhttps://warnerchappellpm.comSupport for the 52 Cues Podcast comes from ReelCrafter, the professional way to pitch your production music and know exactly when your cues are heard.Start your free trial at ReelCrafter.com/52Cues! Cymbal SFX - Bowed! Elevate your soundscapes with Cymbal SFX - Bowed—a masterful collection of 68 unique bowed cymbal performances, meticulously recorded for tension-filled tracks and cinematic trailers. Now available exclusively at Production Music Tools!https://productionmusictools.com/products/bowed-cymbals-by-52-cues Join the 52 Cues Community! – https://my.52cues.comIt's free to post your cues for feedback from the community, network with other composers, and ask questions about the industry!Plus, member subscribers get extra perks like workshops, livestreams, cue breakdowns, live feedback sessions, hundreds of hours of video archives, and opportunities to submit to real music libraries.One-on-one coaching sessions and video critiques also available at http://52cues.com/coaching!Note: Links may be affiliate links which generate a small commission but at no extra cost to you!
Send us a textIf you've ever shown up for your business — posting, recording, networking, nurturing relationships — and wondered if it's making a difference… this episode is for you. In this special 100th episode, Sylvia Garibaldi, founder and CEO of SG and Associates, takes you behind the mic to share what these 100 episodes have taught her about consistency, visibility, and the quiet, often unseen work that builds momentum over time. Tune in for key takeaways on how clarity, focus, and authenticity can transform your practice and grow your network! Don't miss this one!In this episode, you'll learn:01:17 Celebrating Episode 10004:29 The Power of Consistency06:38 Client Success Stories11:11 Key Lessons from 100 Episodes15:48 Surprising Connections and Feedback21:37 Top 10 Lessons Learned26:40 Future PlansResources:Feeling stuck about how to grow your practice, book a free strategy call here.#72 How to Stand Out in a Crowded Legal or Mediation Market#95 What Thousands of Professionals Taught Me About Marketing That Works#14 Be Seen. Be Heard. Be Noticed: The Power of Personal BrandingRate, Review, & Follow on Apple Podcasts"Love listening and learning from the Serve First, Sell Later Marketing Podcast” If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Want more insights like this? Sign up for our newsletter. Sign up for our free LinkedIn newsletter on marketing your professional practice Connect with me on linkedin Join our online community Subscribe to my youtube channel
My journey to becoming a published author wasn't as glamorous as I expected. After going all-in on the launch of Be Seen, I experienced the highs and lows of the process: launch burnout, unexpected struggles, and an intense learning curve. But despite the challenges, writing a book has been one of the most fulfilling experiences I've had. Now, two years later, I've gained invaluable perspective on what it takes to keep a book alive beyond its launch, and I'm here to share it all with you. I'll teach how to balance your energy, manage expectations, and keep your book's message alive long after the launch. Whether you're thinking about writing a book or are in the middle of your own launch, this episode will save you time, energy, and frustration by shedding light on the behind-the-scenes reality of being an author. "You will get bad reviews. If you don't, it means no one's paying attention." ~ Jen Gottlieb In this Episode: - Launch burnout: what it really feels like and how to avoid it - Managing energy throughout the book launch process - Promoting your book is a long game - The powerful credibility that comes with being an author - Reading the audible version is challenging and exhausting - Negative reviews are a sign that your book is being seen - Book two feels harder - Book meetups for continued engagement The Be Seen book meetup in Las Vegas is happening on November 14th! You can sign up here: https://www.eventbrite.com/e/1858205084429?aff=oddtdtcreator Where to find me: IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb Facebook: https://www.facebook.com/Jenleahgottlieb Website: https://jengottlieb.com/ My business: https://www.superconnectormedia.com/ YouTube: https://www.youtube.com/@jen_gottlieb
The LinkedIn SSI score, also known as the Social Selling Index, has generated some posts and buzz lately, with posts and comments ad nauseamThis episode explores the what, where, how and why it exists and the reason you shouldn't care or use it for branding measurement on LinkedIn.CONTACT US:Michelle J Raymond is a globally recognized LinkedIn™️ for business growth speaker, author and consultant. Her services – audit & strategy, LinkedIn training and LinkedIn profile rewrites.LinkedIn: https://www.linkedin.com/in/michellejraymond/Website: https://b2bgrowthco.com/Michelle B. Griffin is a TEDx + keynote speaker, author and educator on personal branding and professional visibility. As the founder of Brand Leaders and creator of the Own Your Lane™ Recognition Roadmap + She's Visible™ movement, Michelle equips professionals to position their personal brands for recognition, media opportunities and industry impact.LinkedIn: https://www.linkedin.com/in/michellebgriffin/ Websites: https://michellebgriffin.com and OwnYourLane.ioBuy your copy on AmazonThe LinkedIn Branding Book, The Power of Two: Build Your Personal and Business Brand on LinkedIn for Exponential Growth - https://mybook.to/The_LinkedIn_Branding_Book https://MichelleSquared.comLINKSThe LinkedIn Branding Book + WorkbookPosition Yourself Personal Branding PlannerBusiness Gold: LinkedIn Company PagesSUBMIT YOUR QUESTION:Simply DM both Michelles on LinkedIn to submit your question for a future episode.LINKSReady to Be Seen for What You're Really Worth?You're an expert, but your brand doesn't show it. Book a Position Yourself Power Hour™ with me to refine how you show up and map your next visibility move on LinkedIn, in media, on stage and now in AI search.https://michellebgriffin.com/powerhourLearn more about Michelle J Raymond's LinkedIn B2B G.R.O.W.T.H Masterclass:https://b2bgrowthco.com/growth-masterclass/
We all know LinkedIn's organic reach keeps tanking as more pay-to-play offerings come to the forefront. This week, we share the details on LinkedIn's new post boosting option for personal profiles.We detail the steps, how it works and the ramifications for your perosnal brand on LinkedIn. Have you tried it out yet? We'd love to hear from you for a shout-out on a future part two on this topic.CONTACT US:Michelle J Raymond is a globally recognized LinkedIn™️ for business growth speaker, author and consultant. Her services – audit & strategy, LinkedIn training and LinkedIn profile rewrites. LinkedIn: https://www.linkedin.com/in/michellejraymond/Website: https://b2bgrowthco.com/Michelle B. Griffin is a TEDx + keynote speaker, author and educator on personal branding and professional visibility. As the founder of Brand Leaders and creator of the Own Your Lane™ Recognition Roadmap + She's Visible™ movement, Michelle equips professionals to position their personal brands for recognition, media opportunities and industry impact.LinkedIn: https://www.linkedin.com/in/michellebgriffin/ Websites: https://michellebgriffin.com and OwnYourLane.ioBuy your copy on AmazonThe LinkedIn Branding Book, The Power of Two: Build Your Personal and Business Brand on LinkedIn for Exponential Growth - https://mybook.to/The_LinkedIn_Branding_Book https://MichelleSquared.comLINKSThe LinkedIn Branding Book + WorkbookPosition Yourself Personal Branding PlannerBusiness Gold: LinkedIn Company PagesSUBMIT YOUR QUESTION:Simply DM both Michelles on LinkedIn to submit your question for a future episode. LINKSReady to Be Seen for What You're Really Worth?You're an expert, but your brand doesn't show it. Book a Position Yourself Power Hour™ with me to refine how you show up and map your next visibility move on LinkedIn, in media, on stage and now in AI search.https://michellebgriffin.com/powerhourLearn more about Michelle J Raymond's LinkedIn B2B G.R.O.W.T.H Masterclass: https://b2bgrowthco.com/growth-masterclass/
Why is our culture obsessed with sex, race, and Israel? And what do these moral battles have in common? In this episode, we unpack a powerful biblical lens that explains our modern obsession with virtue-signaling and moral outrage. From pride flags to anti-racism campaigns to protests over Gaza, each movement taps into humanity's desperate need to feel good...to be one of the “good guys.” But Scripture reveals that this hunger for moral justification isn't new; it began in the Garden of Eden. Discover how the gospel uniquely answers our craving for moral virtue, without hypocrisy, pride, or destruction. On this episode, we talk about: 0:00 Intro 1:43 The Human Need to Be Seen as Good 4:50 Sexual Ethics and the New Morality 8:28 The Bible's Solution: Admitting We're The Baddies 11:49 Racism and the Modern Morality Game 15:13 Antisemitism and the Search for Moral Superiority 19:25 The Gospel as the Only Way Out Subscribe on Substack ➡️ https://jeremypryor.substack.com Follow Jeremy on: Instagram: https://instagram.com/jeremympryor/ X: https://x.com/jeremympryor --- Welcome to Jeremy Pryor's Podcast, or what I like to call, "Jeremy Pryor Unfiltered." We are excited to bring you seasons of content all the way from Tolkien to Theology, from Business to Family. If you like to contemplate deep philosophical ideas across a wide range of topics, you've come to the right place. Make sure to subscribe on Apple, Spotify, or YouTube so you don't miss out on future episodes!
Let's be real: we all know consistency is a superpower, but we all know how HARD it is when the realities of work and life keep us from posting regularly, or worse, not showing up at all.In this episode, we detail how not to give up or give in to the distractions or disappointment. We share our "reset strategy" that worked for both of us (plus all our clients) on getting back in the game of LinkedIn.CONTACT US:Michelle J Raymond is a globally recognized LinkedIn™️ for business growth speaker, author and consultant. Her services – audit & strategy, LinkedIn training and LinkedIn profile rewrites. LinkedIn: https://www.linkedin.com/in/michellejraymond/Website: https://b2bgrowthco.com/Michelle B. Griffin is a TEDx + keynote speaker, author and educator on personal branding and professional visibility. As the founder of Brand Leaders and creator of the Own Your Lane™ Recognition Roadmap + She's Visible™ movement, Michelle equips professionals to position their personal brands for recognition, media opportunities and industry impact.LinkedIn: https://www.linkedin.com/in/michellebgriffin/ Websites: https://michellebgriffin.com and OwnYourLane.ioBuy your copy on AmazonThe LinkedIn Branding Book, The Power of Two: Build Your Personal and Business Brand on LinkedIn for Exponential Growth - https://mybook.to/The_LinkedIn_Branding_Book https://MichelleSquared.comLINKSThe LinkedIn Branding Book + WorkbookPosition Yourself Personal Branding PlannerBusiness Gold: LinkedIn Company PagesSUBMIT YOUR QUESTION:Simply DM both Michelles on LinkedIn to submit your question for a future episode. LINKSReady to Be Seen for What You're Really Worth?You're an expert but your brand doesn't show it. Book a Position Yourself Power Hour™ with me to refine how you show up and map your next visibility move on LinkedIn, in media, or on stage.https://michellebgriffin.com/powerhourLearn more about Michelle J Raymond's LinkedIn B2B G.R.O.W.T.H Masterclass: https://b2bgrowthco.com/growth-masterclass/LINKSStreak Building on LinkedIn With Michelle B. Griffin
Send us a textIf your marketing feels hit or miss — you're posting, showing up, maybe even running webinars — but the results aren't there… It's not the algorithm. It's the message.In Episode 97, Sylvia Garibaldi breaks down why no marketing channel works without content and how your message is the real force behind every result you see. If you've ever said, “Social media doesn't bring me business,” this episode will change how you see content — not as extra work, but as the foundation that makes every other marketing effort work!In this episode, you'll learn:03:23 The Truth About Clear Messaging07:33 The Hidden Power of Content09:15 Visibility Meets Credibility12:01 The Compounding Effect of Consistency14:47 The Foundation Every Strategy Depends On16:44 Content In Motion20:02 Creating Effective ContentResources:Feeling stuck about how to grow your practice, book a free strategy call here.#14 Be Seen. Be Heard. Be Noticed: The Power of Personal Branding#21 Visibility Matters: Strategies to Stand Out#39 Smart Strategies to Repurpose Content and Boost Visibility#62 Attract Clients: The "Serve First" SecretRate, Review, & Follow on Apple Podcasts"Love listening and learning from the Serve First, Sell Later Marketing Podcast” If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Want more insights like this? Sign up for our newsletter. Sign up for our free LinkedIn newsletter on marketing your professional practice Connect with me on linkedin Join our online community Subscribe to my youtube channel
In today's episode, we dive into a powerful truth: becoming more magnetic and attractive doesn't require abs, money, or status—it starts with how you see yourself. If you've ever felt like you're just not desirable enough, that something is wrong with you, or that others wouldn't want to be close to the “real you,” this conversation will shift everything. Dr. Aziz shares his personal journey from years of insecurity, social anxiety, and rejection to finding genuine freedom and connection. You'll discover why your belief that you're not attractive is the actual block—not your looks, your personality, or your past. The secret? A willingness to let yourself be seen and known. And not just intellectually, but emotionally—fully and courageously. If you want more magnetism, more connection, and more real confidence in every area of life—from friendships to dating to your career—this episode is for you. Tune in now, and take the first step toward living life unhidden.------------------ Most people think being magnetic and attractive is about perfect abs, flawless hair, or saying all the right things. But the truth is, the biggest obstacle to your natural magnetism isn't your appearance at all—it's what you believe about yourself. In this post, you'll discover why your “fantasy self” is quietly sabotaging your confidence and how you can start becoming irresistible right now, without changing who you are. The Biggest Block to Attraction (And It's Not Your Looks) When I ask clients why they hesitate to approach someone, they'll grimace and say, “It's not going to go well.” Underneath that is a story: I'm not magnetic, I'm not attractive, and I'm not desirable. This story creates a trap. We tell ourselves, “I'll finally put myself out there when I'm thinner, richer, more interesting, or more confident.” That version of you—your “fantasy self”—never gets anxious, always knows what to say, and looks amazing. Until you become that version, you stay hidden. But here's the cost: life passes you by. You miss out on connection, love, friendships, and opportunities that are available right now. The real obstacle isn't that people wouldn't be drawn to you—it's that you're telling yourself you're not attractive enough to try. The Real Secret to Being Magnetic: Willingness to Be Seen and Known Let me give you the great secret right now: attraction begins with a willingness to let yourself be seen and known. Being “seen and known” isn't dumping your deepest trauma on a first date. It's showing your aliveness—your thoughts, your feelings, your humor, your enthusiasm—in the moment. It's being curious about someone else while allowing them to experience you. Most people try to connect without vulnerability. They hide behind a performance, hoping to look perfect enough to earn approval. That doesn't create magnetism; it creates distance. Real magnetism is showing up as yourself—5% more real than you were yesterday. My Turning Point (And Why It Matters to You) I know this because I lived it. For over a decade, from middle school into college, I believed I was unattractive and undesirable. Even when a girl clearly showed interest—like the first time someone kissed me at a sleepover—I avoided her the next morning. My story (“she'd never really want me”) was stronger than reality. Later, I dove into pickup advice, learning how to act bold and impressive. It helped me get dates but not real relationships. Why? Because I was still hiding my true self. It wasn't until my late 20s, when I began practicing vulnerability, that everything shifted. You don't need to wait as long as I did. The sooner you practice letting yourself be seen and known—even a little—the sooner you become naturally magnetic. Your Action Step: Be 5% More Real This week, don't try to overhaul your whole personality. Instead, experiment with being just 5% more real. Share a genuine thought or feeling when you'd normally stay guarded. Show a little more curiosity, warmth, or enthusiasm in your next conversation. It's not about being perfect. It's about gently retraining your nervous system to see that revealing yourself is safe—and often rewarding. Closing Inspiration You don't have to wait until you're flawless to be magnetic. You're already more attractive than you think. All it takes is the courage to be a little more real, a little more open, and a lot more you. And if you're excited to go deeper into these skills, stay tuned: in October I'll be leading a live, virtual workshop called Supremely Confident Conversation Master where we'll practice these tools together in real time. Pencil in the dates—October 10th–12th—you won't want to miss it. Until then, remember: have the courage to be who you are. On a deep level, you're awesome.
This week, Ivy Slater, host of Her Success Story, chats with her guest, Rebecca Gruyter. The two talk about Rebecca's journey from overcoming shyness and vulnerability to becoming a highly influential CEO and founder of Your Purpose Driven Practice. They discuss the power of sharing your story, even when it feels uncomfortable, and how Rebecca built a successful publishing company that has helped more than a thousand authors achieve bestseller status. In this episode, we discuss: How Rebecca began her path Navigating sales as a service The importance of team-building Managing time and energy Who Rebecca serves and inspires Rebecca Hall Gruyter is the CEO of RHG Media Productions and the Founder of Your Purpose Driven Practice, a Global Influencer, a #1 International Best Selling Author, Publisher (that has helped over 1,000 authors become best sellers) Radio show host, an Empowerment Leader and the Creator of her signature Best Seller Launch Program. Rebecca has personally contributed to over 40 published books, multiple magazines, and has been quoted in Major Media: The Huffington Post, ABC, CBS, NBC, Fox, and Thrive Global. Today, she wants you to Be Seen, Heard and SHINE! https://yourpurposedrivenpractice.com/ http://www.facebook.com/rhallgruyter
My guest today is Christina Avraam, a Holistic Style Coach and founder of Be Stylish, Be Seen. She loves to understand her clients from the inside out, who they are at their core and what the life is that they aspire to live.She believes in the power of authentic styling and when done correctly, can guarantee that it will completely transform your life.My own personal style journey really stepped into it's own in 2020, when I truly embraced bright pinks and corals in my brand, and has definitely been a continual thing that has helped me step into my truest identity from there.Connect with Christina online:Instagram - queen.c111LinkedIn - linkedin.com/in/christina-avraam-b523a9a9TikTok - tiktok.com/@bestylishbeseenYouTube - Christina Avraam @BeStylishBeSeenIf you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it. Keep thriving!
Have you ever felt like you're hiding behind a facade of expectations and perceptions, concealing your true identity? Jen Gottlieb knows that feeling all too well. From being a gym trainer to becoming a powerhouse entrepreneur, she has lived the transformation of shedding societal masks and embracing authenticity. Drawing from her personal experiences, Jen unveils the power of finding your voice, building your brand, and living your dream through her book BE SEEN. From the days of feeling invisible as a gym trainer to the moment she stepped into her authentic self as a thriving entrepreneur, Jen reveals how she broke free from the confines of conformity, ventured into the unknown of entrepreneurship, and carved her path to success. This episode of The Greatness Machine is all about uncovering the moments of vulnerability, the triumphs of self-discovery, and the evolution from hiding to shining. Topics include: Jen looks back at how her entrepreneurial journey started Co-founding Super Connector Media and helping brands online Jen talks about the lessons she learned from acting and being in musical theater The importance of taking action and how it organizes one's path towards their goals Jen explains the difference between “creation” and “manifestation” Jen discusses the concept of the “Rule of 51%” Experiencing imposter syndrome and why you need to embrace it Embracing the fluctuations in confidence and emotions Overcoming fear and embracing the unknown The benefits of committing to small steps to achieve significant shifts in mindset Jen talks about her newest book “Be Seen” And other topics… Connect with Jen: Website: https://jengottlieb.com/ LinkedIn: https://www.linkedin.com/in/jengottlieb Instagram: https://www.instagram.com/jen_gottlieb/ Facebook: https://www.facebook.com/Jenleahgottlieb/ Book:https://www.amazon.com/BE-SEEN-Voice-Brand-Dream/dp/1401972586 Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you ever feel like no matter how much you put yourself out there, it still doesn't feel like enough?In this episode, we unpack the truth behind why the craving to be seen by others often comes at a cost—specifically, The 2 Hidden Costs of Wanting to Be Seen (and trust me, no one talks about the second one). You'll hear why external validation doesn't actually give you clarity, and how the need for attention is often a mask for something deeper and unresolved.Learn the exact reason why validation-seeking keeps you blind to your own selfDiscover how early subconscious wounds shape your current desire to be noticedGet clear on what to do when you feel unseen—even if no one around you understandsHit play now to uncover what's really behind your need to be seen—and how to start seeing yourself.New episodes out every Monday and Thursday at 10 AM Eastern Time The Most Powerful Consciousness Letter On The Internet - https://www.justinegliskis.com/Consultation - https://justinegliskis.gumroad.com/l/EgliskisEmail egliskis@pm.me to get in contact with JustinDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.
If you've ever wanted a breakthrough in love or life, this conversation is your invitation to explore the gap between where you are and where you want to be — and start creating the beliefs, boundaries, and connections that will close it. In this episode of HEAL with Kelly, I sit down with The Opposite of Settling author, creator, and mindfulness expert Case Kenny — best known for his viral red handwritten quotes on Instagram — to talk about how the language we use, the trust we extend, and the clarity we command can transform our relationships and our lives. We dive into why “settling down” might be the worst sales pitch for love, the hidden cost of breadcrumbing, and the power of high-maintenance love rooted in reciprocity. Case shares how he turns prompts into powerful self-realizations, why leading with energy instead of matching it gives you clarity faster, and how visualizing your future like it's already a memory can rewire your mindset. We also discuss making trust your default, using regret as a compass, and the simple but life-changing art of listening to yourself — then speaking to yourself with intention. This episode is packed with fresh perspectives, practical tools, and heart-opening AHA's to help you stop settling and start living from your fullest, truest self. LINKS Case Kenny website: https://www.casekenny.com/ Case Kenny on Instagram: https://www.instagram.com/case.kenny/ The Opposite of Settling book on Amazon: https://amzn.to/45dQAJf Key Moments You'll Love:
Feeling Called to More, But Unsure How to Be Seen and Heard?If you've ever wondered how to build a personal brand without chasing followers or faking who you are, this episode of Competitive Edge is your roadmap. Brian Covey sits down with AJ Vaden, co-founder of Brand Builders Group and co-author of Wealthy and Well Known, to unpack how real influence begins with authenticity, purpose, and serving the right people.Whether you're building a business, launching a new chapter, or simply looking to show up more fully in your life, this conversation will help you understand why being “well known” by the right people matters more than being popular.Grab your copy of AJ and Rory Vaden's new book, Wealthy and Well Known, and start building a brand that's aligned with who you are: wealthyandwellknown.com
Did you know that real human connection—not supplements, superfoods, or workouts—is one of the most powerful ways to protect your brain? In this episode of Happy and Healthy with Amy Lang, we dive into the science behind social connection and why it's essential for women in midlife who want to protect their cognitive health.What to Listen For:[01:25] The New York Times article that sparked this episode[02:05] What makes “Super Agers” cognitively younger than their peers[03:00] Brene Brown's definition of real connection[03:45] Why your brain is biologically wired to bond with others[04:10] What the longest-running study on adult development reveals about relationships and brain health[05:05] The devastating effects of loneliness—equal to smoking 15 cigarettes a day[06:30] What is social homeostasis and why it matters for your brain[07:20] How isolation rewires the brain and leads to cognitive decline[10:55] The 3 layers of social connection: inner circle, common clusters, and micro-interactions[14:00] 4 actionable strategies (plus a bonus!) to start building brain-supportive connections todayProtecting your brain doesn't have to be complicated. Real, authentic human connection is one of the most powerful tools we have—and it's free. In this episode, I shared how you can start strengthening your brain through relationships today. Be sure to subscribe to Happy and Healthy with Amy Lang, and don't forget to join the priority list for Second Spring Society (moxie-club.com/society), our upcoming membership for women in midlife who want to thrive together.Sources:Waldinger, R., & Schulz, M. (2023). The Good Life: Lessons from the World's Longest Scientific Study of Happiness. Simon & Schuster.Holt-Lunstad, J., Smith, T. B., & Layton, J. B. (2010). Social Relationships and Mortality Risk: A Meta-analytic Review. PLOS Medicine.Liu, D., & Tye, K. (2021). Neural mechanisms of social homeostasis. Neuron.Sepúlveda-Loyola, W., et al. (2020). Impact of Social Isolation Due to COVID-19 on Health in Older People: Mental and Physical Effects and Recommendations. Journal of Nutrition, Health & Aging.Lara, B., et al. (2021). Neuropsychiatric symptoms and quality of life in Alzheimer's patients before and during lockdown. International Psychogeriatrics.Brown, B. (2010). The Power of Vulnerability. TEDx Houston.Dr K (Dr. Alok Kanojia), Healthy Gamer GG. I Don't Know How to Build Relationships: https://www.youtube.com/watch?v=yfWVQ25UmEQ Cole, T. (2021). Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free. Sounds True.RESOURCES: Register for the FREE Masterclass: 5 Keys to Protecting Your Brain Health Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer
This episode, professional photographer Shedrick Pelt shares the origins of and what to expect at the 2nd annual 'Hear to Be Seen' event.
Episode Summary:Welcome back to Construct Your Life! Today, I'm sharing a powerful reminder about the core of human desire: being seen and loved. At the heart of everything we do is the need for recognition, validation, and connection — both internally and externally. We often seek approval from others because we haven't fully recognized our own worth. This episode explores how self-love and self-awareness are the foundation for attracting genuine respect and admiration from others. When you start seeing and loving yourself first, your energy shifts, and you naturally attract the love and recognition you crave.Key Highlights: - The Deep Need to Be Seen & Loved: At its core, all our actions stem from a desire for validation — whether from social media, family, friends, or colleagues.- Understanding Childhood & Current Influences: Many behaviors are rooted in a childhood where we lacked attention or love, which now manifests as attention-seeking behavior.- The Power of Self-Recognition: You can't truly see others until you see yourself. Embracing your own greatness sets the stage for authentic love and admiration.- Self-Love as the Foundation: How daily affirmations and self-appreciation can change your energy, making you more attractive to others.- The Mirror Effect: When you love and recognize your worth, others mirror that same energy back to you. You attract what you radiate.- Practical Takeaway: Start with self-love — acknowledge and celebrate your wins, qualities, and progress every day. The more you see and love yourself, the more others will.Final Tips:Remember, your relationship with yourself is the starting point for all relationships outside of you. Cultivate self-love and self-awareness, and watch how your life transforms. Be the one who sees and loves themselves first, and genuine connection will follow.If this episode resonated with you, share it with a friend and keep building your best life!
We all know that women and men are monoliths, right? Women like shoes and the government controlling their bodies; men like muscled-up NFTs of Donald Trump and bench-pressing bitcoin. But what if people aren't on this straight black-and-white binary? Candy Darling, born James Slattery, defied societal expectations and chose to live her life as a superstar along the lines of her favorite actor Kim Novak. Darling was one of Andy Warhol's last “superstars,” until her untimely death from cancer at the age of 29 in 1974. Strange Country cohosts Beth and Kelly discuss how Darling straddled two very different worlds; one where she hobnobbed in Warhol's inner circle and one where she relied on friends and acquaintances' couches because she had no money. Theme music: Big White Lie by A Cast of Thousands Cite your sources: Als, Hilton. “The Warhol “Superstar” Candy Darling and the Fight to Be Seen.” The New Yorker, 8 April 2024, https://www.newyorker.com/magazine/2024/04/15/candy-darling-dream-icon-superstar-cynthia-carr-book-review. Accessed 7 July 2025. Baumgold, Julie. "Andy, Candy, and me." Esquire, vol. 125, no. 5, May 1996, pp. 120+. Gale OneFile: Popular Magazines, link.gale.com/apps/doc/A18239581/PPPM?u=nysl_sc_flls&sid=bookmark-PPPM&xid=b00684c9. Accessed 11 July 2025. Carr, Cynthia. Candy Darling: Dreamer, Icon, Superstar. Farrar, Straus and Giroux, 2024. Ottenberg, Mel. “Who Is Candy Darling? Behind the Mystique of the Ultimate Warhol Superstar.” Interview Magazine, 19 February 2024, https://www.interviewmagazine.com/culture/who-is-candy-darling-behind-the-mystique-of-the-ultimate-warhol-superstar. Accessed 6 July 2025. Rasin, James, director. Beautiful Darling. Flowersides Creations, 2009. Amazon Prime, https://www.amazon.com/gp/video/detail/B07YVLX3L2/ref=atv_hm_mys_c_uJQOV1_3_1.
In this episode of Strengths Applied, we take on the uncomfortable topic of failure. We explore what it means, how it feels, and how we can grow through it. We share stories from our own “squiggly” career paths, where things didn't go as planned, and reflect on how our strengths helped us bounce back, and even forward.This episode is especially for anyone feeling stuck, unseen, or unheard in their role. It's also for new managers navigating their own setbacks or working to build psychologically safe environments for their teams. This conversation is meant to support your next step, filled with encouragement, insights, and tools to help you move forward with confidence or simply redefine what failure means to you. KEY MOMENTS00:00 Intro01:06 Defining Failure: What It Means05:21 Our Personal Experiences20:06 Strengths & Bouncing Back32:59 Struggling to Be Seen or Heard35:16 Psychological Safety in the Workplace43:53 Advice for New Managers57:47 Final Thoughts and EncouragementYOUR HOSTS: Jen Werner @ Jen Werner Coaching Facebook | LinkedIn | WebsiteJen's Top 5 CliftonStrengths: Responsibility | Achiever | Belief | Deliberative | Activator Chad Ahern @ Talent and Teams Consulting LinkedIn | WebsiteChad's Top 5 CliftonStrengths: Learner | Deliberative | Responsibility | Harmony | Analytical To learn more about CliftonStrengths talent themes.The opinions and insights we share on each CliftonStrengths theme are our own and are based on our understanding of Gallup's Strengths-based development research. They are also informed by our unique work with our clients. Even though we are both Gallup Certified Strengths Coaches, the insights we share here are not formally vetted, approved, or endorsed by Gallup, Inc. Gallup®, CliftonStrengths®, and the 34 theme names of CliftonStrengths® are trademarks of Gallup, Inc. All rights reserved. Hosted on Acast. See acast.com/privacy for more information.
Episode 80: Be SEEN and HEARD! Stop hiding because the world needs your voice and your fire! This episode is a channelled transmission speaking to breaking free from the vow of silence, or experiencing wounding about not being seen and heard from past lifetimes (or this one). It's a bold invocation for anyone looking to reach their next level of impact and influence and to be SEEN on a whole new level. _____ To join us in Rebirth, head to: https://offerings.becmylonas.com/rebirth If you've resonated with the messages shared in this episode or want to know more about the work that I do, follow me on IG @becmylonas or head to www.becmylonas.com where you can access some potent free activations, masterclasses and healings and check out other podcasts I've co-created with
PR expert Jen Gottlieb built one of the most influential networks in business—and she did it with one simple mindset: Help One Person Every Day (aka HOPE). In this episode, Jen shares how generosity, not gimmicks, skyrocketed her success and breaks down her tactical “Top 20” strategy to land media, sales, or anything you want in just 20 days.If you're ready to grow your network and your business—without spending a dime—this conversation is your roadmap. Let's go!Click play to hear all of this and:[00:45] Why "HOPE" Is the Most Important Framework Jen Uses to Grow Her Business[01:43] How Helping Just One Person Daily Creates Ripple Effects in Your Network[03:14] Where Helping Turns into Relationships—and Relationships Turn into Opportunities[03:33] Jen's “Top 20” Strategy That Gets You Anything You Want in 20 Days[04:10] Why You Must Be Brave Enough to Take Action (Even When It's Scary)
Get ready for one of the JUICIEST conversations yet on Let's Get Weird! Sam is joined in Austin by the vibrant and brilliant naturopathic doctor and sex & intimacy coach, Dr. Jenny Buchner. They dive straight into the deep end, exploring Dr. Jenny's core philosophy: PLEASURE is your compass. This episode is a permission slip to reclaim your birthright to feel good, and to use that feeling as your guiding light for a more successful, aligned, and delicious life. From twerking as a sacred act to the power of "big p*ssy energy," this conversation is all about reconnecting to your body and your power.Sam and Dr. Jenny get vulnerable about their shared experiences with Catholic guilt, people-pleasing, and the journey of healing sexual shame. They unpack how this disconnection shows up physically (hello, hormonal issues, autoimmune disease, low libido) and how the path back to wholeness involves somatic work, breathwork, dance, and a whole lot of self-compassion. They also explore the powerful link between your sacral energy and your entrepreneurial creativity, the secrets hidden in your menstrual cycle, and why understanding your worthiness is the key to unlocking your ability to receive... in the bedroom, your bank account, and every other area of your life. If you're ready to stop living from the neck up and start living a life that feels amazing, this episode is a non-negotiable.
Get ready for an incredibly inspiring on-location episode as Sam sits down with the phenomenal Shannon Jamail – multi-passionate entrepreneur, therapist, mentor, best-selling author, podcast host, and the visionary founder of Retreat Ranch, a breathtaking 46-acre retreat center just outside Austin, Texas. Recorded in one of the barns at the ranch, this conversation is a deep dive into the power of trusting those micro-nudges from the universe, following your gut even when it makes zero logical sense, and how to bring those gigantic visions on your heart to life.Shannon shares the incredible journey of how Retreat Ranch came to be – from an initial vision and a property in California that didn't vibrate, to finding raw Texas land that did, and building it into a haven for connection, joy, and transformation, one step at a time (even through a pandemic!). This episode is a goldmine for anyone dreaming of creating something bigger than themselves. Sam and Shannon explore why in-person retreats are so powerful for clarity (Sam shares how a $15k retreat led to a massive vision expansion!), the importance of stepping into your "discomfort zone" for growth, and how clearing your energetic "gunk" unlocks your intuitive abilities. If you need a reminder that big dreams are built with messy first steps and unwavering trust, this one's for you.
This week's Dark Nation Radio features new music from bands including The Cure, Mari Kattman, The Chameleons, Vazum, 16Volt, Agnis, Cosmobrigade, Vioflesh, Balduvian Bears, Out Out, A Spell Inside, The Navigator Project, and Peter Murphy. I hope you'll give it a spin! I'm also happy to announce that I will be included as a DJ at Convergence 27 in Denver, August 8 – 11. Info at convergence27denver.com. As always, if you like what you hear, I hope you will support the bands and consider following me on your preferred platform. Reposts of the show so that others can find out about it are particularly appreciated. Questions and promo materials may be directed to darknationradio@gmail.com. Thanks for your support! DJ cypher's Dark Nation Radio Playlist 22 June 2025 A Spell Inside, “Faces (Chainreactor remix)” Mari Kattman, “Pain” Vioflesh, “Inside” Agnis, “Monsters” VNV Nation, “Silence Speaks” Captive Six, “Shut Down Everything” Hanzel und Gretyl, “9D Galactic Center” [x]-Rx, “Code Red” :wumpscut:, “Capital Punishment” Bedless Bones, “Ostara” Out Out, “The New Normal” The Chameleons, “Saviors are a Dangerous Thing” Cosmobrigade, “Lighthouse” The Cure, “Endsong (Gregor Tresher remix)” Balduvian Bears ft. Draculyn, “Winter's End” Fictional, “Your Whisper (club mix)” Depeche Mode, “Leave in Silence” Wingtips, “Shrinking” Remains to Be Seen, “Darkroom” Black Rose Burning, “Two Coins for the Ferryman (Acoustic)” 16Volt, “White Noise” Lunar Paths, “Zero Trust Mentality” The Discussion, “Over the Edge” The Navigator Project, “Dystopia” Peter Murphy, “Sherpa” The Black Veils, “This is Going to Hurt” Mark E Moon, “Ten Thousand Years” Vazum, “Arise” Dead on a Sunday, “Bloody Mary” DJ CYPHER'S DARK NATION RADIO—24 years strong! **Live Sundays @ 9 PM Eastern US on Spirit of Resistance Radio sorradio.org **Recorded @ http://www.mixcloud.com/cypheractive **Downloadable @ http://www.hearthis.at/cypheractive **Questions and material for airplay consideration to darknationradio[at] gmail[dot]com **Facebook @ http://www.facebook.com/groups/darknationradio
You set the boundary. And then… you broke it. Again. You knew what to say. You meant it when you said it. So why did it feel so hard to actually hold the line?In today's episode, we're unpacking why boundaries often don't stick—and spoiler: it's not a willpower problem. It's a nervous system problem.Whether it's a boss who steamrolls your calendar or a loved one who doesn't get your “no,” boundary pushback triggers your body's survival response. And when your system's dysregulated? You'll abandon yourself every time just to feel safe.This episode is your invitation to stop shaming yourself—and start building boundaries that actually hold.You'll learn: ✔️ Why breaking boundaries is a nervous system response, not a personal failure ✔️ How to shift from reactive (unsustainable) boundaries to regulated ones ✔️ The 6 tools that make boundaries stick—including the BEAT framework and micro-boundariesWe're getting real about shame spirals, people-pleasing, fawning, and how to protect the highest version of you—even when it's uncomfortable.
Get ready to OWN the spotlight and be KNOWN for your gifts!!! Sam is joined by the incredible Elizabeth Ashley, and these two powerhouses are diving deep into what it really means to be a trailblazer stepping into a new paradigm of leadership, magnetism, and divinely guided creation. They kick off by sharing their own magnetic meeting story and explore the journey from feeling insecure in the spotlight to owning their presence as media personalities – a term that resonates far more than just "coach." If you've ever felt your current label is too small for your big vision, this is for you.This episode is a masterclass in co-creating with the divine (with a fascinating discussion on God as the eternal masculine and the feminine as the surrendered creatrix, as shared by Elizabeth), ditching the hustle mentality, and why chasing money will always lead you away from your true mission. Sam and Elizabeth Ashley get incredibly vulnerable about their own experiences with collapsing old business models, the power of receivership, learning discernment the hard way, and the radical shifts happening for visionaries in 2025. They also spill the tea on upcoming BIG projects, like Sam's "Frequency Fest" and Elizabeth Ashley's vision for a reality show around a church she's creating, proving that when your "why" is bigger than money, miracles happen. If you're ready to stop playing small, trust your divine guidance, and make FUN your most sustainable strategy, you NEED to hear this.
Are YOU a trailblazer? A visionary, leader, coach, or healer here to create something the world has never seen? Then this episode of Let's Get Weird is your f*cking anthem. Sam dives deep into the raw, unfiltered truth about what it really means to forge your own path when there's NO BLUEPRINT to follow. Forget 10-step formulas and looking outside yourself for answers; your unique strategy IS your energy, your excitement, and the shit that lights you up. Sam gets vulnerable, sharing how a "f*cked up" comment about her body became the catalyst for her entire entrepreneurial journey, proving that your life experiences, even the painful ones, are the curriculum for your greatest work.This episode is a masterclass in alchemizing your past, transcending victimhood, and stepping into your power as the leader you were born to be. Sam breaks down why "the thing you wish existed doesn't exist yet BECAUSE YOU ARE HERE TO CREATE IT," and why trying to follow someone else's path will always lead you astray. Plus, she drops some serious truth bombs about anxiety (it's not what you think!), the power of listening to your soul's nudges, and why surrounding yourself with other visionaries (hello, The Green Room!) is non-negotiable when you're on a mission to change the game. If you're ready to stop looking for permission and start building what ONLY YOU can bring to life, hit play NOW.
When her dream job stopped bringing joy, Lauren Hale picked up a $5 ring light—and sparked a movement helping women embrace aging with confidence.In today's episode, I'm joined by Lauren Hale, a beauty educator, digital creator, and the author of Girl, Put On Your Lipstick, the World Needs You. After spending years as a kindergarten teacher and full-time mom, Lauren made a bold midlife pivot into the beauty industry. In her 40s, she began building an online platform dedicated to empowering women to embrace aging with confidence and authenticity. Known for her real-talk makeup tutorials, filter-free content, and emotionally resonant storytelling, Lauren helps women rediscover themselves—one brushstroke at a time. Through her writing, videos, and thriving online community, she encourages others to rewrite their narratives, embrace imperfection, and find joy in every season of life.Throughout this episode, Lauren shares the deeper journey behind her transformation. She opens up about the emotional toll of people-pleasing, the identity loss that came with motherhood, and the moment she realized that joy had quietly slipped away. What began as a creative outlet—doing makeup for friends—quickly turned into a mission to help women reconnect with their inner worth through simple self-care rituals. Her reflections on aging, authenticity in a filtered world, and redefining purpose beyond traditional roles speak to so many navigating similar transitions. Lauren also discusses the reality of building a meaningful presence online, including the challenges of imposter syndrome, performance pressure, and staying true to yourself in a monetized space. Her vulnerability and insight throughout this conversation are both deeply relatable and profoundly empowering.Tune in to episode 213 of Joy Found Here as Lauren Hale shares how rediscovering her passion for beauty in midlife helped her transform burnout into purpose. Her story offers inspiration for any woman ready to pivot, reclaim her identity, and build something meaningful on her own terms.In This Episode, You Will Learn:Losing herself in motherhood and the 9–5 grind (3:00)Discovering a new joy through makeup (6:30)Showing up online at 40—with fear and filters (8:00)Beauty as a gateway to inner confidence (10:40)Writing her book: Giving Women Permission to Be Seen (11:30)Motherhood, guilt, and the power of prioritizing yourself (14:30)The healing power of female community—even online (21:00)Letting go of people-pleasing and embracing authenticity (29:30)The truth about becoming a paid creator (36:00)Imperfect starts and what it really takes to begin (41:30)Connect with Lauren Hale:WebsiteInstagramPinterestYouTubeTikTokFacebookLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.
In this episode, I am joined by Anne Bak Marine and Lindsay Chirio-Humenay from Eisenhower Dance Detroit to discuss their transformative event, See & Be Seen. This two-day collegiate dance experience connects high school dancers with college dance programs, helping them navigate the often overwhelming path from high school to higher education in dance.Anne and Lindsay share how the program has evolved from a small in-studio event to a statewide (and growing!) hub for dance college recruitment, complete with auditions, classes, workshops, and expert-led panels for both students and their families. They also reflect on their personal journeys through college dance programs in Michigan, and how those experiences inform their current work.What We Cover: ✨ The origins and evolution of See & Be Seen
Megan Hellerer, the Founder and CEO of Coaching for Under Fulfilled Overachievers, is an accomplished career coach and author of "Directional Living," a comprehensive framework for career fulfillment in the 21st century. With a strong professional background, including eight years at Google and features in esteemed publications such as New York Magazine and Vogue Australia, Megan has garnered recognition for her expertise in personal and professional development. With her own body of work on aligned ambition, she is the perfect conversation partner to go deeper around The Ambition Trap. The key moments in this episode are: 00:04:06 - Unpacking Ambition and Core Wounds 00:09:57 - The Drive to Be Seen 00:14:21 - Lessons from Pain 00:19:22 - Ambition in 2020 00:25:56 - Sharing Family History in the Book 00:35:13 - Understanding Wounds and Masks Connect with Megan Hellerer Website: meganhellerer.com Instagram: @meganhellerer Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai Book: aminaaltai.com/book
In this enriching episode, we sit down with Monica Ferguson, LMSW—a compassionate therapist based in Hattiesburg, Mississippi—whose integrative approach to healing blends EMDR, Internal Family Systems (Level 1), and Somatic Experiencing (intermediate phase). Monica shares her insights on trauma recovery, the power of parts work, and how embodiment can unlock deeper emotional healing.We also discuss her budding educational platform, Be Seen and Known, which aims to offer grounding resources and reflections for those on a healing journey. Whether you're a clinician or someone pursuing wholeness, Monica offers heartfelt wisdom rooted in presence and clinical skill.Connect with Monica: Counseling Associates of Hattiesburg: (601) 699-4080Helpful Links: Counseling AssociatesFacebook ProfileBe Seen & Known BlogPsychology Today Connect with myself: March Counseling: (601) 268-8796Helpful Links: @movedbygracecounseling Moved By Grace Counseling
This week's “How She Finds Purpose” insight comes from Jenny Mitchell. She says - "I believe that we are almost always so much stronger, braver, more creative, more curious, more inspiring, and more capable than we give ourselves credit for." Jenny Mitchell is the author of the book Embracing Ambition: Empowering Women to Step Out, Be Seen, and Lead. She is the chief visionary officer of Chavender, where she works with leaders to change the world one mission at a time. A dynamic speaker, executive coach, fundraising professional, and host of the Underdog Leadership podcast, Jenny's passion for inspiring excellence led her from a career as a classical pianist to leadership coaching. Here are 3 reasons why you should listen to this episode: Discover how Jenny transitioned from a classical pianist to a leadership coach, turning her passion for people into a thriving career. Learn why saying “yes” to unexpected opportunities can be a game-changer for your personal and professional growth. Get practical insights on finding your purpose, even if you're feeling stuck or unsure where to start. Connect with Jenny at: Website: https://chavender.com/ LinkedIn: https://www.linkedin.com/in/chavender/ Podcast: https://chavender.com/underdog-leadership-podcast/ Would you prefer to watch or listen to the podcast on YouTube?Head on over to https://www.youtube.com/@leadershippurposepodcast Want to connect? Connect with Dr. Robin on LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram: https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon! This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz
In this raw and powerful conversation, Jenn Gottlieb shares how she went from living a lie on a VH1 heavy metal show to building one of the most authentic and impactful personal brands on the planet. She breaks down: - How to start before you're ready - Why imposter syndrome never really goes away - The secret to finding your voice online - What confidence really is and how to build it daily How to create community that fuels your growth The real reason you're scared to post... and how to fix it If you've ever felt like you're not “ready” to put yourself out there, this is your permission slip to start messy, stay consistent, and be seen.
From playing Annie on stages for children's theaters… to becoming a Heavy Metal radio host… to stepping into her “Fitness Barbie” era…… to becoming one of the most well-known and prolific speakers of our time… yup, it's safe to say, Jen Gottlieb has done it ALL. And the one thing that underscores her journey… is an unquenchable desire to BE SEEN.Jen Gottlieb had to lose it all before she could rebuild her dream life from scratch. An international speaker, powerhouse entrepreneur, and co-founder of Super Connector Media, Jen never doubted that she was meant for center stage, but she also never could have predicted the journey that an early passion for theater would take her on. From one leading role in the Broadway National Tour of The Wedding Singer to another on the hit VH1 TV series That Metal Show, Jen realized that achieving what she thought was her purpose had only left her feeling like a stranger to herself. Before long she knew that it was time to publicly inhabit her most challenging but fulfilling role yet on some of the world's biggest stages: her true self.We hear about Jen's days as a Hooters' girl (yup, that happened!), the harsh behind-the-scenes realities of touring a Broadway show, how daily ice baths taught her to make fear her friend, the prescient first four words her husband ever said to her, the unexpected night Jerry Seinfeld showed her the power of being seen as a beginner, and how everything had to fall apart before she could build her dream life and become the most authentic and grateful version of herself.IN THIS EPISODE:[01:17] Jamie introduces Jen Gottlieb.[03:56] Jen starts to talk about her childhood & finding her purpose as an actress.[05:57] Jen talks about working at Hooters, struggling with body image, and her eating disorder.[10:03] Jen describes moving to NYC, manifesting her dream role, and discovering that her new lifestyle wasn't everything she had imagined it would be. [18:35] Jen speaks of losing herself during the five years that she stayed on That Metal Show.[20:56] Jen explains the beginning of becoming a personal trainer and how she truly learned discipline. [25:20] Jen begins to explain how she got her start as a public speaker.[32:04] Jen talks about how she manifested/“created” her husband and ideal relationship.[43:38] Jen describes her advice to manage fear and find the strength to take action.[46:17] Jamie asks Jen to talk about her weekly ice plunge and why it's an important part of her routine.[52:03] Jen explains the intention of her Instagram “lives” every morning. [56:32] Jen speaks about her methods before going up on stage for her Keynote Presentations.KEY TAKEAWAYS:[18:13] Jen describes her belief that opportunities come your way when you are your most authentic self.[32:11] Jen explains that she actualizes her desires by utilizing a vision board, shifting her beliefs, and stepping into actions that coincide with the reality of what she wants to attract to herself. [43:13] Jamie describes Jen's practices for overcoming fear by asking herself how she'd want to feel after doing X thing: Regret…or Proud of Herself?************Make sure to follow Jamie @jamiehess on Instagram for news & updates, and visit our companion Instagram account @gratitudeology for a sneak peek into the personal moments discussed on the show.************Thank you to Jen Gottlieb for sharing your truth with us today. Follow Jen on Instagram @jen_gottliebTo check out more about Jen, visit her website: https://jengottlieb.com/************The Gratitudeology Podcast theme music is by HYLLS, performed by Nadia Ali @thenadiaali ************Jen's Bio:Introducing Jen Gottlieb, powerhouse entrepreneur, international speaker, host of the I Dare You Podcast, and co-founder of Super Connector Media – an award-winning training, events, and online education company. With a successful five-year stint as a VH1 host and a career as a Broadway actress, Jen has been making waves in the entrepreneurial world by teaching business owners how to build profitable brands and become “The Recognized Expert” in their field.As a sought-after speaker, Jen has shared the stage with top thought-leaders and celebrities, including Gary Vaynerchuk, Marie Forleo, Eric Thomas, Emmit Smith, Snoop Dogg, and Martha Stewart. Her work has been featured in Forbes, Business Insider, Maxim, Goop, Women's Health, and other major publications.Jen's company, Super Connector Media, was recently listed on the INC 5000 list of fastest-growing private companies in America, and Jen herself was named one of the “Top 50 Speakers in The World” by Real Leaders Magazine.Despite her many accolades, Jen remains a true New Yorker at heart and shares her Manhattan home with her husband Chris and their three adorable dogs, Tammie, Teddy, and King Arthur.Advertising Inquiries: https://redcircle.com/brands
Have you ever looked around and thought, “So now what?” after years of trying fertility treatments that didn't work? You're not alone. This week's episode is for you. In this deeply personal and empowering episode, you'll hear Lana reflect on the powerful launch of her new book, So Now What?, which became a #1 New Release in the Fertility and Infertility categories on Amazon. That milestone wasn't just about sales. It was about finally being heard after years of feeling silenced by a childless outcome. Whether you've gone through IVF, IUI, or spent years navigating the complex, emotional rollercoaster of fertility treatments only to leave without a baby, this episode will remind you that your story still matters. You'll hear: How Lana's unexpected injury mirrored the unpredictability of infertility Why So Now What? was written for women just like you A powerful reading from Chapter 3 of the book that will leave you feeling seen and understood Why this book belongs in every fertility clinic and how you can help make that happen
Fan Favorite: This episode originally aired on April 7, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we delve into the deep and powerful conversations that can change your life. Today, I'm beyond excited to chat with the brilliant and inspiring love therapist, Jordan Green! If you've ever found yourself questioning your worth or wondering if you're enough, especially in the realms of relationships, you're in the right place. Jordan Green, a licensed therapist, life coach, and speaker with a heart dedicated to mental wellness and creating healthy, loving relationships, joins us to explore the natural human need for validation and how it impacts us all. We're diving deep into the nuances of seeking validation. It's not just about needing approval—it's about understanding what makes us feel seen, heard, and valued. In today's episode, Jordan breaks down how we can balance validating ourselves while also embracing the validation that naturally comes from our relationships. We tackle the tough stuff like criticism, contempt, stonewalling, and defensiveness, showing you how to build a relationship that thrives. So grab your journal and pen, because Jordan is here to equip us with actionable steps to strengthen how we see ourselves and transform our relationships. It's packed with insights you can start applying today! SHOWNOTES 00:00 Introduction to Validation 00:12 Relationship Challenges and Validation 00:58 Needing to Be Seen and Valued 01:48 Welcome Jordan Green 02:44 Discovering Personal Strengths 03:31 Building Self-Esteem Before Relationships 03:57 Self-Affirmations and Love Letters 04:26 Courage and Self-Love 04:48 Balancing Self-Worth and Relationship Dynamics 05:35 Importance of Validation in Relationships 06:16 Understanding Need for Validation 06:59 Addressing Self-Esteem Issues 07:41 External vs. Internal Validation 08:18 Keeping Balance in Relationships 08:50 Interdependence in Relationships 09:37 Communication Styles and Relationship Predictions 13:18 Importance of Positive Interactions FOLLOW JORDAN GREEN: Instagram: https://www.instagram.com/thelovetherapist/ Website: https://jordanandrea.com CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi #skimspartner Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back, babes! In today's episode of The Sabrina Zohar Show, I'm joined by the one and only Terri Cole, licensed psychotherapist, author of Boundary Boss, and expert on all things boundaries, people-pleasing, and codependency. We're breaking down what boundaries actually are (and what they aren't), why so many people get them wrong, and how to set them without guilt. Terri also shares her personal journey of leaving the entertainment industry to follow her passion for psychology, plus practical tools to help you stop self-abandoning, start advocating for yourself, and build stronger, healthier relationships. What You'll Learn in This Episode: ✅ The #1 reason people struggle with boundaries (Hint: It starts in childhood) ✅ The difference between a boundary, a preference, and an ultimatum – and how to know which one you're setting ✅ Why people-pleasing isn't “nice” – it's dishonest (and how to stop) ✅ How to handle the guilt that comes with setting boundaries – and why it's actually a sign of growth ✅ What to do when someone says, “You've changed” (spoiler: it's a good thing) ✅ The truth about texting, boundaries, and dating expectations – why demanding daily texts is not a boundary, it's control ✅ How to know if your standards are “too high” or if you're avoiding intimacy ✅ The red flags of high-functioning codependency and how to break the cycle Get Terri's Book: Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free Take Terri's boundaries quiz MERCH IS NOW AVAILABLE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Do you feel like your emotions run the show and react in ways you can't control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Get $10 off and FREE shipping at Nutrafol HERE! Code is SABRINA Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
Navigating difficult conversations, emotional regulation, and personal growth, this episode covers it all. Dr. G sits down to discuss the power of psychological immunity, handling disagreement with grace, and why people just want to be seen and heard. From emotional dysregulation and cold water therapy to building deeper connections and understanding the mind-body connection, this episode is packed with insights to help you become more resilient in life and relationships. #emotionalhealth #wellness #spirtuality Jeff Krasno IG: @jeffkrasno ==== Thank You To Our Sponsors! LMNT Visit DrinkLMNT.com/DRG to claim your free sample pack for Heal Thy Self listeners only. BiOptimizers Go to https://bioptimizers.com/drg and use promo code DRG10 to get 10% any order. Calroy Head on over to at calroy.com/drg and Save over $50 when you purchase the Vascanox and Arterosil bundle ==== Show Notes: Interviewing People Who Disagree with Me Applying Physiological Stressors Writing About Controversial Issues Dealing with Negative Emails Growing Up as a People Pleaser Building Psychological Immunity Creating a Safe Space for Difficult Conversations People Just Want to Be Seen and Heard Having Difficult Conversations with Loved Ones Healing Yourself Before Healing Relationships Somatic Practices for Emotional Regulation Cold Water Therapy and Emotional Resilience Emotional Regulation and Mental Resilience Seeking Connection, Not Solution Listen to Understand, Not to Respond Dousing the Flames of Anger The Mind-Body Connection The Stress of Unresolved Conversations The Hard Work of Intimacy Bridging Mysticism and Medicine Studying the Physical to Understand the Spiritual Agency Over Your Fate The Philosophy of the Middle Way Good Stress and Healthier Homeostasis Personal Health Transformation Social Fitness and Mental Health Good Stress Book Coming Out Social Media and Website Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/
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