Podcast appearances and mentions of melody godfred

In an unscripted, unprepared episode, Kelly records a conversation between herself and her friend, Melody Godfred, about taking a mental health break. Kelly talks about the breakdown she had the week prior and Melody shares her experience with the Fred and Far owner and being an author and pausing it all to take an indefinite break to take care of her mental health, what that looks like and why. Kelly describes the moment she wrote in her journal "who the fuck am I?" and why her inability to answer that question led her to finally let go of all the striving and plan to pause.    Socials: @fredandfar @melodygodfred    Website: fredandfar.com    Books:  Self Love Poetry  ABC's of Self Love    See omnystudio.com/listener for privacy information.

Last year one of my best-friends, Kyle Kuhns, sent me Self Love Poetry by Melody Godfred for my birthday. As a fellow Cancer, he just knew how much a book like this would mean to me and help me along my own self-love journey, and he was right. Melody's writing speaks to the deepest parts of my soul and healed me in ways that I'll never be able to truly articulate. I started to share my favorite poems on Instagram/TikTok, Melody saw my posts, we connected via social media, and today she is sitting down with me on We're Going To Get Through This. I can't even believe it! Melody Godfred is THE Self Love Philosopher. As a poet, author and speaker, she is devoted to empowering people to love themselves and transform their lives, and she has definitely transformed mine. Her poetry has been featured by Oprah Magazine and Today with Hoda and Jenna, among others, and I am so honored to have the privilege to connect with her today about the importance of not only self-love, but self-advocacy. You'll learn about her journey from lawyer to self love philosopher, the importance of advocating for yourself when it comes to your health, embracing your desires, and so much more. Thank you Melody for trusting me with your story, and thank you all for taking the time to listen. Ways you can support and keep up with Melody Godfred: Read and review one of her books: On Amazon Instagram: @melodygodfred TikTok: @melodygodfred And check out her website to learn more about her: www.melodygodfred.com For more updates on We're Going To Get Through This, feel free to follow me on social media: YouTube: @MisakoEnvela TikTok: @Misako_Envela Instagram: @MisakoEnvela

Mary is joined by Melody Godfred to talk about how self-love shows up in our lives, especially post pandemic. You will learn... how self-love shows up in motherhood and parenting why achievements don't always bring joy the intrinsic power women hold and how to embrace it Remember: the goal is not to check the boxes for the sake of “success”; it's to get closer to YOUR aligned center and be able to live authentically. Melody Godfred is the Self Love Philosopher. As a poet, author and speaker, she is devoted to empowering people to love themselves and transform their lives. Her poetry has been featured by Oprah Magazine and Today with Hoda and Jenna, among others, for its wisdom and ability to deeply resonate and uplift. Her bestselling debut poetry collection, Self Love Poetry: for Thinkers & Feelers, was recognized as one of the best poetry books of 2021 by Woman's Day, and her self love guided journal, The ABCs of Self Love, was recently featured by Hudson Booksellers at over 300 airports across the United States. Melody's new poetry collection, The Shift: Poetry for a New Perspective, is set to be published on September 27, 2022 by Andrews McMeel Publishing and is designed to reframe how we see and move through this brave new, post-pandemic world. Follow Melody on Instagram: @fredandfar Learn more about Melody's self-love poetry books here: https://www.melodygodfred.com And if you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast and @fredandfar

Join our latest conscious conversation with Melody Godfred, the Self Care Goddess as she talks about how putting yourself first is not only not selfish, but self full. --- Send in a voice message: https://anchor.fm/kara-allan/message

Join our latest conscious conversation with Melody Godfred, the Self Care Goddess as she talks about how putting yourself first is not only not selfish, but self full. Self Love Philosopher Melody Godfred is a poet, author and entrepreneur who is passionate about empowering people to love themselves and transform their lives.  Melody started her career as a litigation attorney, but soon realized a disconnect between her work and essence, so she left a prestigious position at a top law firm to launch Write In Color, her personal branding and career development company. She quickly established her reputation as a leader in the career development space. Through her work as a coach exploring the narratives of hundreds of women, and after undergoing several life transitions herself -- including motherhood -- Melody discovered a common trend: in their quest to fuel their careers and relationships, women were increasingly sacrificing their authentic selves, happiness and well-being.  Melody needed a reminder to choose herself each and every day and believed that other women did too, so she created the Self Love Pinky Ring, a self-commitment ring for women, and launched Fred and Far, her self love movement and community. Her ring and community instantly went viral around the world (Vogue, InStyle, Cosmopolitan, and more), and started a global conversation around self love.  In 2020, Melody published https://www.google.com/url?q=https://www.google.com/url?q%3Dhttps://www.amazon.com/Self-Love-Poetry-Thinkers-Feelers/dp/1524871222/ref%253Dsr_1_5?crid%253D11V7W8Y9OIWWU%2526keywords%253Dself%252Blove%252Bpoetry%2526qid%253D1644967977%2526sprefix%253Dself%252Blove%252Bpoetry%25252Caps%25252C164%2526sr%253D8-5%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1658895174157261%26amp;usg%3DAOvVaw2D1ngdO6vIf2GS7nVhoP2O&sa=D&source=docs&ust=1658895174162930&usg=AOvVaw2FKYJ504dXnKNhZm-IrqrX (Self Love Poetry: For Thinkers & Feelers), a collection of 200 poems that instantly became and remains a bestseller. One of her poems (“I thought 2020 would be the year I got everything I wanted. Now I know 2020 is the year I appreciate everything I have.”) was shared on social media by Oprah Magazine just before the Thanksgiving Holiday, quickly going viral and eventually reaching hundreds of millions of people, in addition to earning a feature on Today with Hoda and Jenna. Melody soon after signed a https://www.google.com/url?q=https://www.google.com/url?q%3Dhttps://www.forbes.com/sites/rachelkramerbussel/2021/05/17/12-noteworthy-recent-book-deals/?sh%253D7d17cb084fdf%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1658895174157731%26amp;usg%3DAOvVaw3XaMXNgXXwXc8P_i7iqHz3&sa=D&source=docs&ust=1658895174163102&usg=AOvVaw0dT3uaMuR4dDtC1nMCwNpm (three-book dea)l with Andrews McMeel Publishing in 2021, and released her second book, https://www.google.com/url?q=https://www.google.com/url?q%3Dhttps://www.amazon.com/ABCs-Self-Love-Yourself-Reclaiming/dp/1524871230/ref%253Dsr_1_1?crid%253D2IASLKSUOBQBC%2526keywords%253Dabcs%252Bof%252Bself%252Blove%2526qid%253D1644967793%2526sprefix%253Dabcs%252Bof%252Bself%252Blov%25252Caps%25252C182%2526sr%253D8-1%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1658895174158093%26amp;usg%3DAOvVaw17IV1iTabMuR1kJmTUzJR8&sa=D&source=docs&ust=1658895174163205&usg=AOvVaw1cCnMqZywIdupIq5GzDRm- (The ABCs of Self Love), an illustrated guided journal that shares the foundational concepts of self love and makes them actionable in daily life.  She is a trusted thought leader on women's empowerment, positive parenting and career development, whose advice has been featured on Inc., Forbes, Huff Post, Bustle, PayScale, Motherly, Mashable, The Muse, and Fairygodboss, among others. Melody was a featured speaker at the Teen Vogue Summit,The Massachusetts Conference for Women, Freelancing Females Reignite...

Join our latest conscious conversation with Melody Godfred, the Self Care Goddess as she talks about how putting yourself first is not only not selfish, but self full. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kara-allan/message Support this podcast: https://podcasters.spotify.com/pod/show/kara-allan/support

In a recorded phone call between friends, Kelly and author, Melody Godfred, dive into a range of topics from overwhelm, defeat, the messiness of self love, finding uniqueness and authenticity and even The Kardashians.  Kelly tells Melody why she has struggled in her own journey with self love: "I've left myself so many times after the moment I 'decided' I wanted to love myself."  Melody explains that she is "embracing the fact that I am a complex person. The more we try to control, the more our ego feels safe, but our authentic self is the exact opposite."  They also discuss the ways that they are finding feelings of safety in the current climate and in a culture that just simply does not feel save.  Pre-order Melody's new book 'The Shift' here: The Shift Socials: @melodygodfred  See omnystudio.com/listener for privacy information.

I had a blast chatting with my gals Pinky and Salome in this episode.What are we talking about.....? Well, if you've been following my monthly girl chats, you know that we'll be talking about sex. What about sex? Well in this episode we discover the differences between compound effect and sex….. "Compounding interest and compounding sex… it's the same thing!" IN THIS EPISODE, I TALK ABOUT:We talk about the different upbringing of how we learned about sex.Having an orgasm takes time and do you know how an orgasm feels?Does it take confidence to have good sex and have fun with it?Does masterbation help you with stress?  If you loved this episode, it would mean the world to me if you SUBSCRIBED to the podcast on your favorite podcast app and give it a 5 star review. I would be forever grateful! Thank you!!  ✅  CLASSES:Check out my upcoming classes and workshops by DMing me the word: CLASSES on INSTAGRAM and get the latest notices when my classes open up! “UNSTUCK YOUR BUSINESS” In-Person Workshop in Los Angeles: SUNDAY, APRIL 10TH - SIGN UP by DMing me on Instagram @joannavargasofficial to get exclusive VIP access!   RESOURCES:Text: CREATE to 323-524-9857 to apply for my Get Up Girl Gang community If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Let's Connect:The Get Up GirlInstagramFacebookMonthly online fitness academy 

“Today we take our lessons from the Fairy Godmother of Self Love, Melody Godfred, on living in the present, keeping it simple, staying humble, and taking back our permission to love ourselves. Melody makes self-love so easy- listen to the whispers of your body and let your intuition guide you. Bottom line- stop making it so hard!” A background on today's guest: Self Love Philosopher Melody Godfred is a poet, mother of 3, author, and entrepreneur who is passionate about empowering people to love themselves and transform their lives. Melody in my eyes, put simply, is The Fairy Godmother of self-love! She stepped into this light, after realizing the disconnect in her career as a successful litigation attorney and her deepest essence. Melody left the corporate world and became a true pioneer in this space before it was so SEXY, when she launched her Self Love Pinky Ring, a self-commitment ring for women, and thereby started a huge community and movement across the world to re-examine how women assign their own self-worth. Melody's work caught on like wildfire as top news agencies and influencers, including Vogue, Instyle, Oprah Magazine, Forbes among the many, caught wind of this global conversation and Melody's vision. Ever since, among many incredible feats, Melody has published 2 books, Self Love Poetry: For Thinkers and Feelers and her latest the ABCs of Self Love, with a third book set to release in the fall of 2022 on moving through the brave new post-pandemic world.

In this episode we're diving deep into the world of self-love and and self-care, with an angle on motherhood. What does it mean to learn to take care of yourselves through different seasons? How does self love change and what does it do to our authenticity? How can we learn to hear and honor your intuition through different seasons of self-love? Self Love Philosopher Melody Godfred is an entrepreneur and author who is passionate about empowering women to choose themselves through daily acts of self-love and self-care. After starting her career as a litigation attorney, Melody shifted into entrepreneurship, first founding career development company Write In Color and then self love movement, Fred and Far, through which she created the Self Love Pinky Ring, a globally recognized symbol of self-empowerment. She is the author of three books, including her 2020 release, Self Love Poetry for Thinkers and Feelers, which was a #1 Amazon new release and remains a bestseller.   Connect with Melody: www.melodygodfred.com www.fredandfar.com www.instagram.com/fredandfar www.instagram.com/melodygodfred Books: https://amzn.to/3GN5wik   _____________________   ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲ The Playground Monthly Membership: A guided self-exploration for the Mystical & Magical www.alwaysplay.org/theplayground ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org   ▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe  ▲ Connect on social: @shanila.sattar ▲ YouTube: https://youtube.com/c/shanilasattar     Music: Armeen Musa, Shara Dao  

Melody Godfred is back to talk with Kelly about the two months that Kelly took a “pause” and got quiet in her life. They discuss the danger of being a “yes person,” self abandonment, breakups, breakdowns and break throughs.  Socials: @fredandfar @melodygodfred  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Welcome back for episode 2!! This week I had the opportunity to interview Melody Godfred, the founder of Fred & Far - the famous pinky ring and also publisher of "self love poetry" As ever, please hit me up @choosandfashiondoos 

In an unscripted, unprepared episode, Kelly records a conversation between herself and her friend, Melody Godfred, about taking a mental health break. Kelly talks about the breakdown she had the week prior and Melody shares her experience with the Fred and Far owner and being an author and pausing it all to take an indefinite break to take care of her mental health, what that looks like and why. Kelly describes the moment she wrote in her journal "who the fuck am I?" and why her inability to answer that question led her to finally let go of all the striving and plan to pause.  Socials: @fredandfar @melodygodfred  Website: fredandfar.com  Books:  Self Love Poetry  ABC's of Self Love Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Melody Godfred is a mom, author and Founder of Fred and Far, a self-love movement empowering women all over the world. Having hit every milestone she had ever dreamed of: a great career as an attorney, husband, kids, a home, Melody was shocked to find that she felt lost, unhappy, and disconnected from her true, authentic self due to a profound lack of self-love and self-care. Tune in to learn how she found her way back to her authentic self with the decision to make self-love the priority in her life and how you can too.   Episode Links Facebook @fredandfar IG @fredandfar Twitter @fredandfar Get the books "Self-Love Poetry" and "The ABC's of Self-Love" Shop the Fred and Far Self-Love Jewelry  How Self-Love Saved My Marriage Article  Shel Silverstein "The Missing Piece Meets the Big O" Connect with Motherhood Unstressed: Get the book "Motherhood Unstressed - Daily Meditations on Motherhood, Self-Care, and the Art of Living a Life You Love" available in print and Kindle. Subscribe to The Motherhood Unstressed Podcast Leave a review on iTunes (why do you love the Motherhood Unstressed Podcast?) Follow us on Instagram @motherhoodunstressed Sponsored by: Motherhood Unstressed CBD - A better vibe is just a click away. Use code Podcast to save. Baby Trend - Use code CoverMe20 to save 20% Want more? Check out some of our most popular past episodes! Dr. Steven Gundry Poet Kate Baer "Beginners" Tom Vanderbilt 5 Minute Grounding Meditation  Martha Beck

Self-Love, are you practicing? Our Guest: Melody Godfred talks about self-love and practice. www.fredandfar.com --- Please check out the FIR Adventures group on FB for more info or reach out to edc@genesishouse.net Register for the free Friends in Recovery Virtual Support Meetings: http://www.genesishouse.net/online-groups/ Join our community on Facebook: www.facebook.com/groups/friendsinrecoverycommunityofsupport/ -- The Friends in Recovery Podcast is brought to you by Genesis House Recovery (800-737-0933) and FirstNet, built with AT&T! www.genesishouse.net www.firstnet.com The Friends in Recovery Podcast is powered by your Likes, Follows, Subscribes, and Shares! Podbean: https://addictionrecovery.podbean.com/ Facebook: www.facebook.com/friendsinrecoverypodcast/ Website: www.genesishouse.net/podcasts/friends-in-recovery/ There are many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member and anything in between. If you or a loved one needs help, reach out to our panel at help@friendsinrecoverypodcast.com. Inquiries and interested speakers can reach us at help@friendsinrecoverypodcast.com. Reach out to the Podfather - Mike Miles, MSW - at Therapy Services in Chelmsford, Massachusetts at 978-459-4884. National Suicide Prevention Hotline: 1-800-273-8255

Candace Dunaway, a lifetime learner, teacher and podcaster, visits with Christina about positivity, the power of gratitude and self-love, masterminds and so much more. This episode is all about being authentically YOU and empowering yourself to make the changes that will transform your life. Candace Dunaway's Bio:Candace Dunaway is currently a first grade teacher with massive dreams and a passion for gratitude and self-love. Candace has just launched a podcast, All Things Relatable, an enlightening and inspiring series. Candace's Resources:Candace on IGListen to All Things Relatable on Apple PodcastsListen to All Things Relatable on Spotify Sign up for the Decide It's Your Turn Mastermind! If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! Christina Lecuyer's Bio:Christina Lecuyer is a former Professional Golfer, a three-time reality television competitor, Confidence + Mindset Coach, Motivational Speaker, and Founder of Women with C.L.A.S.S. Mastermind, as well as Decide It's Your Turn: Women's Weekend. Christina's mission in life is to empower people to fully live in their purpose, confidently and successfully! Decide It's Your Turn! PodcastResources and Links:Christina Lecuyer's WebsiteFollow us on InstagramFollow us on FacebookLooking for our Tweets?Christina Lecuyer on YouTubeHashtags : #justbe #worthaf #livealifeyoulove 

Welcome, friends, to the first of an ongoing series I’m making for us all about the many ways to build a business. Over the years, I’ve had client after client get frustrated, feeling like they have to create business a certain way. Like they have to change who they are, how they work, what they value in order to succeed. So, I want to interview folks and take a peek underneath the hood of their businesses, to learn how things work, what they did to make it work, and who they are behind the scenes in and out of their business. We start with a woman I deeply admire, whose business I’ve been following and loving for years. Melody Godfred is the founder of Fred and Far, a self-love movement that builds community, connection and celebration amongst women. Fred and Far is the home of the self love pinky ring - a ring inspired by the idea of the engagement ring as a promise to someone else, but this time flipped into a promise to yourself. In this episode, Melody talks about… How she built a physical product based business from something she needed herself The good, the bad and the ugly of building a business How to prepare for your success The toxicity of connecting your worth to what you charge in business Pricing your offerings and products And so much more. If you watch my stories on Instagram, you’ve likely seen my citrine self love pinky ring a time or two. Melody is also an author, and has written two books of poetry as part of her movement, and as I discovered in this episode she’s also a fiction writer. Grab any (or all) of her books below. Self Love Poetry: For Thinkers and Feelers The ABCs of Self Love The Agency At the end of our conversation, Melody shared a note about choosing between staying safe, comfortable, and going after what it is you really want. I’ve copied those questions below, and invite you to reflect on them and, if you feel so inclined, share what comes through and tag Fred and Far on social media. MG: “What is my big picture dream? What is that fantasy? What is it that I want for myself more than anything? And then follow that with, and what am I willing to give up today to get there? Because the thing you have to give up might be very safe. It might be very familiar and comfortable, and you may not know what stands on the other side of letting that thing go, but sometimes sacrificing is necessary and that's what I'm trying to get comfortable with. It's like, how can I sacrifice the known for a greater unknown?” Now without further ado, settle in and enjoy the show. Click here for a full transcript of the show. FIND MELODY & FRED AND FAR Fred and Far Website Share Your Self-Love Pinky Promise Fred and Far Instagram --- Send in a voice message: https://anchor.fm/chelseaquint/message Support this podcast: https://anchor.fm/chelseaquint/support

Melody Godfred joins me on Power Lunch Live to discuss self-love. Melody wrote The ABCs of Self Love after personally engaging with thousands of women around the world as the founder of Fred and Far. #selflove #TheABCsofSelfLove #MelodyGodfred #RhettPower #LinkedinLive

New episodes Tuesday and Friday. A conversation with Melody Godfred, the self-love philosopher, author and poet. How do we manage our lives during the Coronavirus crisis? How do we keep our sanity? How do we use this quarantine to bring out the best in ourselves? Tune in and share your stories with podcast@jewishjournal.com. Follow David Suissa on Facebook, Twitter and Instagram.    

Another week, another episode. But this time it's one that's never been done before. Yes Yes Yes. For the very first time, I hosted a roundtable episode that features FOUR VERY SPECIAL GUESTS!

Melody Godfred is an author, a mama, and she’s the founder of Fred and Far, and an inspiring global self-love movement. Melody joins the podcast to share her incredible life story, from being born in Iran to moving to the U.S. to being the first in her family to go to college and law school, to leaving her law practice to chase her dreams, to creating the Self Love Pinky Ring and founding a global self-love movement. You don’t want to miss this powerful episode!

Kelly talks to Melody Godfred, founder of Fred & Far, a company that used diamond pinky rings as a symbol of self love and self care. Melody describes hitting every milestone she had ever dreamed of: a great career, husband, kids, a home. And yet, being so lost, unhappy, and disconnected from her true, authentic self due to a profound lack of self love and self care. Now the owner of a company that supports the self love movement and what some even call the "anti engagement ring, " Melody talks through what self care and self love looks like for her and how to dust off old demons and find inner peace.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Melody Godfred is an entrepreneur, writer, and self love philosopher. You're thoroughly encouraged to listen to this episode to find out what that means. Melody is the founder of Fred + Far, a jewelry brand specializing in the Self Love Pinky Ring. The ring was born out of a need to choose yourself. Put yourself first, care for yourself, and acknowledge that you're worthy of love—because you are. A must listen for anyone feeling stuck in a self care rut, or simply seeking inspiration around reconnecting with yourself and your needs. If you're enjoying this podcast, please consider supporting your host on Patreon! (Bonus episodes available!)Fred + FarMelody Godfred on Instagramshanisilver.comShani on InstagramA Single Serving Podcast Facebook GroupA Single Serving Podcast InstagramSupport the show (https://www.patreon.com/shanisilver)

In this episode Kaitee sits down with Melody Godfred, founder of Fred and Far: A self love movement. She also just released her newest book The ABC's of Self Love. They talk about all things true self-care, running a business, being a mom of 3, how to self-publish a book & so much more. Order her book here: https://amzn.to/31yoCnV You can find her on Instagram @FredandFar Website: https://fredandfar.com  

Melody Godfred, mother of 3, founder of Fred and Far: the original self-love pinky ring and author of the ABC’s of Self Love is here to chat about all things self-love, business and so much more! Find Melody here: IG: @fredandfar Book: The ABC's of Self Love Join the Tribe: https://www.facebook.com/groups/sparkintention/ Website:  www.jennamonaco.com IG: @jenna.monaco

Connect with Melody: www.instagram.com/fredandfar Buy The ABC's of Self-love: http://www.bit.ly/theabcsofselflove -- Share this episode on social media and tag us! www.instagram.com/momdoesitall_ www.instagram.com/momdoesitallpodcast

Melody Godfred is a writer, speaker and entrepreneur. After achieving the “dream life”: great career, husband, kids and a home, she felt disconnected from her true self. And so, she created the very first Self Love Pinky Ring as a symbol and daily reminder of her commitment to herself. Fred & Far was born in 2016 to empower women to choose themselves and practice self love and self care.  Since then, Fred & Far has been featured in press like Cosmopolitan and Teen Vogue, and her self-love pinky rings have been worn by celebrities like Lucy Hale, Viola Davis, and Rachel Bilson. LINKS: Website - fredandfar.com New Book - https://fredandfar.com/collections/books/products/the-abcs-of-self-love-by-melody-godfred

We are so excited for you to listen to today’s episode as Vicki got to interview the absolutely wonderful and incredibly inspiring Melody Godfred, founder of [Fred and Far](https://fredandfar.com/) and the author of [‘The ABC’s of self love’](http://www.bit.ly/theabcsofselflove). If you haven’t come across Fred and Far before then you are in for such a treat with this week’s episode! Fred and Far is a self love movement that is empowering women all over the world. And it all started with a self love pinky ring (which are absolutely gorgeous btw, check them out [over here](https://fredandfar.com/)). In this episode, we talk about Melody’s own journey to self love, the lessons she has learnt along the way, the power of boundaries + self compassion and how self love and sisterhood will save the planet. Plus so much more!  This is such a special episode, we can’t wait for you to listen to it! x Selina & Vicki

Kelly talks to Melody Godfred, founder of Fred & Far, a company that used diamond pinky rings as a symbol of self love and self care. Melody describes hitting every milestone she had ever dreamed of: a great career, husband, kids, a home. And yet, being so lost, unhappy, and disconnected from her true, authentic self due to a profound lack of self love and self care. Now the owner of a company that supports the self love movement and what some even call the "anti engagement ring, " Melody talks through what self care and self love looks like for her and how to dust off old demons and find inner peace.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Through her own journey of self-discovery, Melody Godfred of Fred + Far found a way to remind all women to make a pinky promise to choose themselves each and every day by wearing a Self-Love Pinky Ring. Don't miss this inspiring episode. Learn more about the Passionists Project at our website. Learn more about the Pink Ring at Fred + Far. Listen to Melody's Bonus Material: BONUS: Melody Godfred Her Pop Culture Icon BONUS: Melody Godfred on Her Book "The Agency"

PREMIUM CONTENT. If you could be one pop culture icon and walk in their shoes for one day, who would you pick and why? Find out Melody Godfred's answer.

PREMIUM CONTENT. Melody Godfred, founder of Fred + Far, a self-love movement, discusses her book The Agency: Hollywood Talent, CIA Managed. It was written several years ago but it eerlity reflects some current trends.