Yes You Can!

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Welcome to the Yes You Can! Podcast hosted by Nnenna Ofoegbu, a woman who is about to take you along a journey of self discovery through sharing her own thoughts and experiences from her life. Yes You Can! is like a big sister looking out for you with encouragement, support and a sprinkle of inspira…

Nenna O


    • Jul 22, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 33m AVG DURATION
    • 56 EPISODES


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    Latest episodes from Yes You Can!

    Taking Your First Steps Towards Your Purpose Pt 1

    Play Episode Listen Later Jul 22, 2022 33:51


    Here at camp Yes You Can! we're all about walking in your PURPOSE. It's our core mission! We want to help you be able to identify, connect and own your purpose, and, that's why why I love to talk about this subject. So what can you expect in this week's episode? Well it's a brief introduction to the new mini series, and this week I'm focusing on breaking down the definition of purpose so you can have a clearer and simplified idea of what purpose entails. Yep, we're getting back to basics! I hope this taster will wet your appetite for more juicy nuggets to come on this topic. Do tune in and let's dive into this topic together. You can ask me questions by dropping a voice note in the anchor app, or drop me an email: yesyoucaneditor@gmail.com Twitter @yesyoucaneditor Instagram @yesyoucan_gram Facebook: yesyoucanpage

    Don't Skip The Crap: Tough Times Don't Last!

    Play Episode Listen Later Jul 1, 2022 46:43


    This week's episode is for those of you going through some tough crap right now, aka a trial or a challenge. I wanted to speak about the benefits of not letting the trial get the better of you. Yes! I promise you there's a benefit. We can be so overwhelmed and completely down trodden by the harsh trials life throws at us. And I believe we've all experienced a life trial at least once. The key is in how to navigate yourself in such a situation. And that is to not wanna press fast forward button in that trial, which is of course easier said than done. But why not your probably thinking? Because there's value inside of that trial that will bring out an amazing transformation in you. Tune in to get the full scoop, and let me know your thoughts by sending me an email: yesyoucaneditor@gmail.com, Twitter: @yesyoucaneditor Instagram: @yesyoucan_gram and Facebook:@ yesyoucanpage

    It's Ok Not To Have The Answer!

    Play Episode Listen Later Jun 24, 2022 35:22


    Join me for this week's episode as I share my thoughts on why we feel stuck in a rut sometimes. Because it can certainly happen to all of us! But the question I pose is how do we deal with it? Where and how do we find solutions and a way forward when it comes to overcoming an obstacle or when we face a challenge that we just can't seem to figure out? Listen in as I offer up a suggestion and what you could do to help you move forwards. As always I'd love to hear your thoughts on this episode and the show! You can reach out to me by email: yesyoucaneditor@gmail.com Twitter: @yesyoucaneditor Facebook page: yesyoucanpage and Instagram: @yesyoucan_gram

    It's Ok To Change Your Mind!

    Play Episode Listen Later Jun 17, 2022 46:44


    Life is all about making decisions, but sometimes we can get it wrong, and make bad decisions - and that's ok! Making good decisions takes practice and discipline. In this week's show I unpack the whole thing we have with changing our minds. I've taken inspiration from my recent self reflection on my decision to relocate and my resulting decision to return back to the UK. Tune in if your currently facing a time of regret over a decision, or you're feeling indecisive about a certain situation your facing now, as this week's episode will give you the courage you need to move forwards. I talk about amongst other things: the process of course correcting, and the importance of doing self reflection, and I share my hack to help you move forwards in your journey to live on purpose. I had a blast recording this week's show and I'd love to hear your thoughts so reach out to me by email: yesyoucaneditor@gmail.com. Twitter: @yesyoucaneditor. Instagram: @yesyoucan_gram or visit our Facebook page: yesyoucanpage

    How I Deal With Uncertainty

    Play Episode Listen Later Jun 3, 2022 51:07


    Uncertainty definitely isn't something to ponder on, however, it's the topic of this week's show and one I hope you'll find soulful. Since my relocation journey began three years ago, I've encountered numerous 'unexpected moments', that have served as the source of my self reflections of late. I decided to share these reflections on how I've dealt with uncertainty as a way of encouraging and inspiring you if your currently experiencing uncertainty on your purpose journey. I hope this week's episode gives you at least one or two takeaways that will be of use

    Levelling Up Pt 2: The How To Guide!

    Play Episode Listen Later Apr 8, 2022 39:11


    This week's episode is all about knowing the different ways to level up on a real! Levelling up isn't all about making obscene amounts of cash, or acquiring flashy possessions as a sign you've 'done good'. No. Levelling up that talk about here is multi faceted and can be a levelling up internally as well as externally. Join me as I share the secrets of HOW TO level up with some solid examples that will inspire you to make that much needed upgrade in your life! How about you, have you levelled up recently? I'd love to hear your stories! You can drop me a mail at: yesyoucaneditor@gmail.com, Tweet me: @yesyoucaneditor DM me on Instagram: @yesyoucan_gram Facebook: yesyoucanpage my personal Instagram: @dasassi1blogs and Snapchat: naijabeauti

    Level Up Pt 1: Your Qualified!

    Play Episode Listen Later Apr 2, 2022 32:57


    In life there's so much so much pressure to be, to have and to do. One can feel really overwhelmed! But going after what you want on YOUR terms is the secret. This week's show is about doing just that: pursuing YOUR OWN version of a dream life. How? By leveling up. I talk about how having a vision for your life is a crucial part of levelling up, and how normal and essential it is to want to push yourself as part of the personal development process. I hope you enjoy this episode, and I hope you feel inspired to level up in your life. Look out for part two next week. Let me know your thoughts, you can email me at yesyoucaneditor@gmail.com. Tweet me @yesyoucaneditor Facebook: yesyoucanpage Instagram: @yesyoucan_gram

    Your Circle Matters!

    Play Episode Listen Later Mar 18, 2022 35:06


    The people you have around you whether friends, family, business associates or work colleagues can have a critical impact on you and the trajectory of your life journey success. Knowing this and being intentional with the relationships you invest in will help you to achieve the results you want. In this week's show I share how I came to the decision to keep a tight circle of supporters close to me who stepped in with the right kind of help I desperately needed when I was going through a tough season. I share HOW you too can also have the right circle around to you. Let me know what you think, email: yesyoucaneditor@gmail.com. Follow on Twitter @yesyoucaneditor Instagram: @yesyoucan_gram Facebook: yesyoucanpage

    Do You Really Need Goals To Succeed?

    Play Episode Listen Later Mar 11, 2022 48:19


    This week's power packed episode is all about the positive benefits of setting goals. It's not a new topic, I know, but the angle I take in this week's show is sharing how much having SMART goals have helped me to level up the results and achievements I'm enjoying in my life right now. Jack Canfield's Success Principles book was the genesis of me becoming more progressively goal oriented since reading his book for the first time back in 2016. Since then the journey has been trying if not down right hard at times, but, the results have been worth it, and guess what? I'm only just getting started lol!! The reason I like to share my journey is always to INSPIRE & ENCOURAGE YOU, my listeners and I hope I've done this for at least one listener ❤️ If this show has helped you in anyway I'd love to hear your story. I invite you to follow my personal social media I'm on Instagram: dasassi1blogs and Snapchat: naijabeauti. Email: yesyoucaneditor@gmail.com Twitter: @yesyoucaneditor Instagram: @yesyoucan_gram, Facebook page: yesyoucanpage

    Always Be Networking Pt 2: Follow up & Checking In

    Play Episode Listen Later Mar 4, 2022 51:55


    Recording part one of this was a blast I decided to come back around and follow it up with a part two, oh yeah! In this episode I give some basic tips on how to leverage the momentum that was created from meeting your new connection by making contact to follow up and also check in. I share the power of follow up's and check in's and also share my experience with checking in with a contact. I also give a challenge to you at the end of the show, so do tune in and check out this fab content for your listening pleasure. If you wanna reach me them send me an at yesyoucaneditor@gmail.com or Tweet: @yesyoucaneditor Instagram: @yesyoucan_gram Facebook: yesyoucanpage

    Always Be Networking!

    Play Episode Listen Later Feb 18, 2022 29:57


    Since relocating to West Africa for personal and business reasons I've seen the enormous value in networking. It's something that has opened doors of opportunities for me AND I've actually enjoyed at the same time too. In this week's show I give you the scoop on how networking opportunities often present themselves in a variety of situations. My aim in this episode is to help you to feel empowered enough to utilize everyday situations in the most natural way and connect with your fellow human beings! Networking can happen anywhere and at any time. My mission is to help you to feel prepared

    Always Be Busy (Doing The Right Things!)

    Play Episode Listen Later Feb 10, 2022 37:08


    So we're 6 weeks into 2022, and the 'new year' ain't feeling so...new. If your going to hit any of your goals by end of this year you need to always stay busy, but busy doing the RIGHT things of course. I talk on what those right things could possibly look like for you, and I share the benefits of always being productive in this week's podcast. Have a listen and tell me what you think, reach out to me on email: yesyoucaneditor@gmail.com or on Twitter: @yesyoucaneditor Instagram: @yesyoucan_gram or Facebook: @yesyoucanpage

    Getting Comfortable With Yourself Part 2: Owning your identity!

    Play Episode Listen Later Jan 28, 2022 54:52


    Have you lost your confidence lately? Are you struggling to get aligned with your purpose? Then this podcast episode is for you. This week I take a deep dive into how important owning your identity is to you being comfortable with yourself. I go through the steps you can take to help you get your mojo back and get realigned with your higher calling. Let me know your feedback I'd love to hear from you, you can email: yesyoucaneditor@gmail.com Twitter yesyoucaneditor Instagram@yesyoucan_gram Facebook- yesyoucanpage

    Getting comfortable with yourself Pt 1

    Play Episode Listen Later Jan 20, 2022 32:33


    I talk this week about being in tune with the real you. So that you can take the right decisions necessary for your life. It's a topic that came from a place of realisation that I had not being honouring my true self lately. And it was time to do that starting with trusting myself. Getting to a place of trusting your own decisions starts with getting comfortable with your inner self. The real you, It's not complicated but it's vital in this day and age where we wear multiple masks and identities online and offline. We can be out of sync with what's really going on internally. And feel lost or anxious at times. I don't explore the topic fully yet this week, (that will be in part 2) but I start getting the ball rolling, join me as I delve in! You can reach me on Email: yesyoucaneditor@gmail.com Twitter: yesyoucaneditor, Instagram: @yesyoucan_gram Facebook: yesyoucanpage

    How To Prepare For 2022: Part 2

    Play Episode Listen Later Jan 13, 2022 58:31


    In this week's podcast I outline why your preparation for this year will go a long way in setting you up for smashing it in 2022. I also share my strategies for making sure I continue to build on the foundations that I laid down last year, and have helped me to see results. Drop me an email: yesyoucaneditor@gmail.com Follow me on Twitter:@dasassi Instagram@dasassi1 check us on Facebook- @yesyoucanpage

    How To Prepare For This Year Part 1

    Play Episode Listen Later Jan 7, 2022 21:00


    Wow, what a year 2021 was! It really surprised and tested me on so many levels. And, although I have recorded an episode called stop looking back if you want to move forwards, (ironically yes, but hear me out) I take a brief look back at the things I managed to rock and get right last year. And how through regular self reflection I've decided to take some strategic steps to ensure I'm well prepared for whatever life throws my way along my journey this year. It's an episode designed to encourage and inspire action steps,bespecially if your going through a challenging season right now, then you need to listen to this! I hope you enjoy and it wets your appetite for next week's part 2. Get in touch with me on email: yesyo ucaneditor@gmail.com Follow us on Facebook: yesyoucanpage Twitter: @yesyoucan_editor Instagram@yesyoucan_gram

    What Has 2021 Taught You?

    Play Episode Listen Later Dec 24, 2021 24:15


    As we prepare to say goodbye to this year I decided to do some shared reflection on what I've learnt from my experiences during this year. I answer three questions to help make the reflection personal and I invite you to answer my questions too. However you've found this year to be for you I hope you've been able to take something away from it as a way of tracking your own growth as an individual. I hope you listen to this episode with my best wishes for your new year. I hope your 2022 will be a good one! You can share your answers with me if you like or just reach out and say hi by email: yesyoucaneditor@gmail.com or Twitter @yesyoucaneditor Facebook @yesyoucanpage Instagram @yesyoucan_gram

    How To Cultivate Opportunities Part 2

    Play Episode Listen Later Dec 16, 2021 28:12


    This week we continue with part two of looking into how to cultivate more opportunities in life using these three strategies: 1. Networking 2. Giving back 3. Providing value. It's an easy and relatable topic to get into and I hope you enjoy the show! Reach out to me on email: yesyoucaneditor@gmail.com on Twitter: @yesyoucaneditor Facebook: yesyoucanpage and Instagram:@yesyoucan_gram

    How To Cultivate Opportunities Part 1

    Play Episode Listen Later Dec 9, 2021 40:28


    This week I've seen a bumper crop of opportunities show up for me in a surprising way. So much so, that I felt moved to record a whole podcast episode on it. In this week's podcast I reflect on my journey so far to live a more purposeful life, and how I implemented some behaviours or habits back in 2020 that are paying dividends for me now. In a way its a kind of previous podcast summary as I go over some of my previous shows topics and how much it has impacted my progress to this point. Join me as I get to it and unpack this fascinating topic. Holla at me with your thoughts on how opportunities have showed up for you by sending an email to: yesyoucaneditor@gmail.com or Tweet me @yesyoucaneditor like the Facebook page: yesyoucanpage or follow us on Instagram: @yesyoucan_gram

    Time Changes Nothing!

    Play Episode Listen Later Dec 2, 2021 44:30


    Have you ever heard the saying things change with time before? Well, that's the basis of this week's show. I unpack a famous Andy Warhol quote that prompted me to record this show. My intention is to really stir you up especially if you've been sitting on the sidelines waiting for a better time to start. To change, to leave, to forgive or just to do anything. I share some tips on the process involved in making that change. Tell me your thoughts by emailing me yesyoucaneditor@gmail.com Twitter @yesyoucaneditor Instagram @yesyoucan_gram and Facebook: yesyoucanpage

    Mastering Stickability

    Play Episode Listen Later Nov 12, 2021 41:51


    On this week's show I talk about how to improve your stickability rating. What is stickability? It's your commitment, persistence and determination to finish something you have started. I share from my own purpose journey so far on how you can increase your ability to persevere which is essentially what stickability is all about. Share your feedback with me I'd love to hear from you! Email- yesyoucaneditor@gmail.com Twitter @yesyoucaneditor Instagram @yesyoucan_gram Facebook: yesyoucanpage

    Stop Looking Back Pt 2: How To Divorce Your Past

    Play Episode Listen Later Nov 4, 2021 53:09


    Part one was a blast so I decided to come back and record a part two, and in this week's episode I'm presenting a case for the benefits of having a vision versus not having one. I lay out six points in the first half and then go one to share why forgiving yourself is foundation of any move towards building a better future by crafting a personal vision. Part one was fire

    Stop Looking Back: If You Wanna Move Forwards Pt1

    Play Episode Listen Later Oct 29, 2021 52:51


    Making progress in life and seeing results is no doubt the culmination of several key factors; grit, determination, focus and goals. But without vision your going to struggle. Trust me, I did. This week's episode is about making sure your facing in the right direction so as to enable you to be able to clearly see a wonderful vision for your life. Your vision is simply put; YOUR version of your future. But, unless you archive all that past baggage that still haunts you subconsciously, you'll never see that bright future right in front of you. So, how do we do that? Well that's what I discuss on this week's show. Join me as I unpack this exciting subject, with a part two on the way

    How & Why I Started YYC: Get to know me

    Play Episode Listen Later Oct 22, 2021 54:54


    This week's episode is very much like an informal chat show. I wanted to give my newer listeners the back story of why and how I started the YYC! platform. It's a little bit of fun with some cheeky five fun facts about me thrown in at the end just so you can get to know more about the person behind the voice of this show

    So what if you haven't hit all your goals yet

    Play Episode Listen Later Oct 15, 2021 33:32


    I don't know who needs to hear this week's episode but I had a strong desire to speak this message for someone...before we get caught up in the end of year festivities that are about to kick off soon, I wanted to grab your attention and challenge you to focus on the time remaining before we say goodbye to this year for good. It's exactly 11 weeks before 2021 is a wrap, and for some of us we may be feeling a little anxious that certain goals or projects are nowhere near completed. For others we may feel we haven't done too badly so far, actually. Well, wherever you stand in the brownie points line up for achievement of goals I wanted to remind you that it's not always about the ticking off of goals that is important, but rather the journey along the way. AND how YOU, yes you, have grown and evolved along the way. I ask a few questions that are just to help you to reflect on your year, and I hope, if nothing else you feel encouraged on in your own journey to living on purpose. Hope you enjoy :) Connect with me on Facebook: @yesyoucanpage Twitter: @yesyoucaneditor Instagram: @yesyoucan_gram email - yesyoucaneditor@gmail.com

    Healthy Mind Habits: Moving Past Your Fears

    Play Episode Listen Later Oct 7, 2021 33:32


    This week I wrap up the Healthy Mind Habits mini series with my final installment on fear. I wanted to give you, my listeners some encouragement to keep going on your own purpose journeys because let's face it, it's not always easy and its not difficult to be discouraged or just give up completely. It happens. Life isn't always a straight forward path. Our fears get in the way. What I want you to take away from this week's episode is that continuing to push yourself further along in the self development space is THE BEST thing you can do for YOU. And it's going to help you to eventually evolve into who you need to be so that you can move past your fears. Go ahead and listen to the show to digest the full menu of this message my friends, and let me know if it feeds you. I hope it does :) You can connect with me by Email: yesyoucaneditor@gmail.com Facebook-@yesyoucanpage Instagram- @yesyoucan_gram Twitter-@yesyoucaneditor

    Healthy Mind Habits: How To Challenge Your Fears

    Play Episode Listen Later Oct 1, 2021 45:39


    This week is a continuation of our mini series on healthy mind habits. Fear is an emotion that can control our minds. It can effect every aspect of our lives if we don't tackle it intentionally. In this week's podcast I share my personal insight into how we can challenge our fears. It's an interesting one, and I really hope it helps you to feel you too can begin to deal with any fear you feel has been holding you back from moving forward in any area of your life. It's not an instant fix but a nugget of valuable insight that will help you understand that overcoming fear is a process. I'd love to hear your own stories of overcoming fear. Have you challenged your own fears recently? Let me know! You can drop me a voice note in the Anchor app, answer the question in the Spotify app or connect with me by email: yesyoucaneditor@gmail.com Twitter: @yesyoucaneditor Instagram: @yesyoucan_gram Facebook: @yesyoucanpage

    Healthy Mindset Habits Part 2: Focus

    Play Episode Listen Later Sep 16, 2021 26:43


    In the final episode on Focus I touch on why a big enough absence of focus invites distraction. Tune in as I wrap up this focus mini series and let me hear your thoughts by leaving me a voice note or dropping me an email: yesyoucaneditor@gmail.com Twitter @yesyoucaneditor Instagram @yesyoucan_gram Facebook: yesyoucanpage

    Healthy Mindset Habits Part 1: Focus

    Play Episode Listen Later Sep 10, 2021 29:19


    Another new mini series is here and this one is a continuation of the previous Mindset mini series. As I really feel that the need for focus is even more crucial especially in these current times, and in this part one I explore the basics of cultivating more focus. It's not an overly complicated topic true, but it's definitely a well needed skill that can be honed. Tune in as I present my case for why we all should have the Focus as a skill in our arsenal of weaponry if we want to get more important stuff done. As always I'd love to hear your thoughts or answer any of your questions. Reach me at yesyoucaneditor@gmail.com Twitter @yesyoucaneditor Facebook:yesyoucanpage Instagram @yesyoucan_gram

    How To Stop Self Sabotage Part 2

    Play Episode Listen Later Aug 27, 2021 30:34


    Part two in our new mini series deals with good habits versus bad habits and how substituting them is a game changer so as to to empower yourself to stop sabotaging your progression, growth and ultimately blossoming into a better version of yourself. I share life hacks from my own personal journey and I hope you find some more nuggets of wisdom that will nourish you deeply. If you'd like to connect with me or have question you can drop a voice note in the Anchor app or email me: yesyoucaneditor@gmail.com Twitter:@yesyoucaneditor Instagram:@yesyoucan_gram Facebook:@yesyoucanpage

    How To Stop Self Sabotage Pt 1

    Play Episode Listen Later Aug 20, 2021 29:48


    The weeks hot topic is a new mini series I'm so excited to share with you guys. It's a topic that I think you'll love and this episode is packed with a lot of interesting gems on Self Sabotage. I break down into easy take aways what self sabotage is, what it looks like and how it shows up in our lives. I also cover how we combat self sabotage (it's all about self management ;)) If your struggling with getting a handle of your emotions, finances or health it could be possible that you are sabotaging your own efforts to change through negative behaviors that you were not aware of. Tune in as I dive into this topic and throw some light self sabotaging in part one. Got a question or just wanna connect? Follow our socials: Email- yesyoucaneditor@gmail.com Facebook: Facebook.com/yesyoucanpage Twitter: @yesyoucaneditor Instagram:@yesyoucan_gram

    You're Right Where Your Supposed To Be in Life

    Play Episode Listen Later Aug 11, 2021 29:58


    Hey! Have you ever looked at someone else's life and thought I'm not where I'm supposed to be in life? Yeah me too! But it's taken me some hindsight to see that I'm actually right where I'm supposed to be in my life and it's all thanks in part to my self development journey. In this week's episode I share my own experience on this topic. And the little secret that you need to know is this; it's all about the choices you make. Sound interesting? Tune in to find out exactly what I mean as I discuss my personal impact theory on how the decisions we make has effected where we are today. Follow me on Twitter: @yesyoucaneditor Instagram: @yesyoucan_gram Facebook: @yesyoucanpage email: yesyoucaneditor@gmail.com

    Don't Be Afraid to Fail!

    Play Episode Listen Later May 31, 2021 23:44


    Many people don't see failure as an important part of our developmental journey through life. In this episode I share from personal experience my limiting mind blocks on failure and how I remedied them and how you can too.

    Pause. Reflect. Relaunch: The Beauty of doing a personal review

    Play Episode Listen Later Apr 29, 2021 30:21


    This week's episode I'm laying out the process of completing a personal review. As something that I have been doing for a few years now, it's definitely a personal growth tactic that is worth doing. Doing a personal review, helps you to keep a track of your work, how you've been growing and of your achievements. I talk through each of the three stages and give you tips on how you could do your own review. If you have a question let me know, email me: yesyoucaneditor@gmail.com Follow our channels: Twitter @yesyoucaneditor Instagram: yesyoucan_gram Facebook: yesyoucanpage. Resources: www.paperchase.com www.evernote.com www.vurbl.com www.pointo.app

    My Comfort Zone Story Part 2

    Play Episode Listen Later Apr 20, 2021 33:09


    In this week's podcast I continue with my story of how I broke out of my comfort zone and I also share a few snippets of how my wow and phenomenal showed up as a result. I also give some practical tips on HOW you too can break out of your comfort zone without getting freaked out. I really hope that you enjoy this episode and I'd love to hear your feedback. We are now available on Vurbl, yay: https://vurbl.com/station/wAWcyguTrx/ Facebook @facebookpage Twitter: @yesyoucaneditor Instagram @yesyoucan_gram Email: yesyoucaneditor@gmail.com

    My Comfort Zone Story Part 1

    Play Episode Listen Later Apr 13, 2021 31:50


    In this week's episode I share my unique story of how I broke out of my comfort zone by taking steps towards chasing my dreams and becoming more aligned with my Purpose. The end results have been amazing, my wow and phenomenal literally started showing up. It's by no means been easy, BUT I hope that by sharing with you some of the ways I chose to break out of my zone of comfort you too will feel encouraged to take those first steps too. Enjoy

    Your Comfort Zone Is Lying To You!

    Play Episode Listen Later Mar 17, 2021 32:02


    Warning: I am coming for your comfort zones in this week's episode! I have been itching for a while to bring this topic up and now is the BEST time. Whether you're in Covid19 lockdown, or trying to get back to normal during these unpresidented times, just knowing that you may be held back from achieving what is your true potential starts with self reflecting on your current status quo. I hold a mirror up in this episode by breaking down the different elements of the comfort zone and how it operates when you're in the midst of it. My hope is that by you listening, it will spur pivotal self reflection and ultimately be a tool in your personal transformation. If you have any comments or questions you can send them my way via the voicenote button, or email: yesyoucaneditor@gmail.com Facebook: www.facebook.com/yesyoucanpage Twitter: @yesyoucaneditor Instagram: @yesyoucan_gram

    Being intentional: Your secret sauce for getting things done!

    Play Episode Listen Later Mar 2, 2021 30:08


    Being intentional is the secret sauce for getting your ish done. That's what I dive into in this week's episode, and how to start forming the habit of being intentional with some tips that I've found have worked for me in my self development journey so far.

    Mindset Matters Pt 3: A Round Up

    Play Episode Listen Later Feb 26, 2021 19:39


    In this final episode of Mindset Matters I reflect on my personal experience of going through life with a mindset that was limited and somewhat negative. I share the effect this had on how I experienced life and how kept me from moving forwards. Leave me a voicenote in the Anchor app or reach out to my via: email: yesyoucaneditor@gmail.com Twitter: @yesyoucanesitor Facebook: @yesyoucanpage Instagram: yesyoucan_gram

    Mindset Matters: Time to upgrade your Mind

    Play Episode Listen Later Jan 29, 2021 44:53


    The biggest influencing factor affecting our lives in terms of how we experience, navigate and enjoy life's journey is our default mind setting (or Mindsets). In this new series I will be exploring how our minds and how we habitually think is THE number one determining factor in how much of life we're able to actually enjoy. I'll be discussing how your mind's default setting can work for or against you, the importance of having a healthy mindset and how changing your mindset works for you even if you would already call yourself a positive thinker. It's all about being open to growth, expansion and building a nurturing mindset that embraces change! Get at me by email: yesyoucaneditor@gmail.com Twitter @yesyoucaneditor Facebook: yesyoucanpage Instagram @yesyoucan_gram

    So, what's your Intentions (for this year)?

    Play Episode Listen Later Jan 27, 2021 7:47


    Hey! I'm still in the spirit of welcoming in a new year and I wanted to share my thoughts on how I intend to face this 2021 by being committed to action on my intentions. I feel having intentions is a natural evolution from goals and in fact they compliment each other really well. So I invite you to listen in as I discuss what it means to set your intentions for this year and shoot any comments at me by either recording a voice message in the app OR emailing me at yesyoucaneditor@gmail.com. Facebook: yesyoucanpage Twitter @yesyoucaneditor Instagram @yesyoucan_gram

    Abundance vs Lack Pt 3: Abundance brings opportunity

    Play Episode Listen Later Dec 23, 2020 25:47


    In this episode we explore how having an abundant mindset eases the path for more opportunities to show up in your life. I also drop a few tips on how to help set the scene for more opportunities to start showing up in your life too. Let me know your thoughts on this week's show, you can reach out by leaving a voice note during the podcast or: emails to - yesyoucaneditor@gmail.com. Tweet @yesyoucaneditor instagram @yesyoucan_gram. Facebook page - www.facebook.com/yesyoucanpage

    Abundance versus Lack Pt 2: How to embrace Abundance

    Play Episode Listen Later Dec 18, 2020 29:04


    We continue on the journey of adopting an abundant mindset and in this episode I break down exactly HOW to adopt an abundant attitude with some practical tips that will help you shift away from lack thinking and behavior. I hope this episode delivers some insights that will help you to examine if your current way of thinking is coming from a place of lack or abundance and give you some tools to adapt a more abundant way if you so wish to ✌️ Please do get in touch with your feedback and comments through these channels or you can send a voicenote in the podcast app if your listening on Anchor. Email me at yesyoucaneditor@gmail.com www.twitter.com/yesyoucaneditor www.facebook.com/yesyoucanpage

    Abundance versus Lack: A Mindset Choice

    Play Episode Listen Later Dec 11, 2020 34:22


    For this week's episode I bring to you a concept I've been exploring for a short while now. It's not a new idea per se, but I find it fascinating as it has an influence on the way you behave and think, and affects the quality of your life. Abundance is a concept that frees one from the restrictions of living an overly cautious lifestyle. Abundant people tend to be far more generous and a little bit more confident. And it originates from the way one thinks or views life. So in this first episode of this new series, I break down what an abundance mindset looks like and what a lack mindset entails. Get in touch to leave your comments by sending a voice note or Tweeting me @yesyoucaneditor or visit and follow the Facebook page- www.facebook.com/yesyoucanpage instagram us @yesyoucan_gram or email yesyoucaneditor@gmail.com

    Stop Wasting Your Time Pt 4: Recognising Seasons

    Play Episode Listen Later Nov 20, 2020 25:53


    In this week's episode I discuss how time moves in seasons, and how seasons are constantly changing. That's why it's important to recognise the different seasons in your life journey, and why you should embrace the season you're currently in. There is no shortcut unfortunately, you still gotta put in the work if you want to have success. Drop your comments to: www.facebook.com/yesyoucanpage or yesyoucaneditor@gmail.com

    Stop Wasting Your Time & Invest It! Pt 3

    Play Episode Listen Later Nov 12, 2020 29:07


    In this episode I continue to explore the idea of investing your time as a key strategy to get you to that place of achievement and progress on your life. I also break down what time in investment looks like, and I hope it inspires you to tackle the way you use and manage your time in a fresh way. I would love to hear your feedback, you can get at me via email: yesyoucaneditor@gmail.com

    Stop Wasting Your Time & invest it! Part 1 & 2

    Play Episode Listen Later Nov 4, 2020 35:42


    New series alert!! This is a timely (pun intended) new series that deals with time management, but not in the corporate or business sense. This year (2020) has forced all of us to take stock of what's really important and one thing that we can all relate to is how well, (or not) we have used the time we've all been given. In this episode I discuss how important it is to invest your time and not just spend or waste it. Take a listen and I hope it will get you inspired to take control of your time and get the results you want to see in your life.

    Chase Purpose Not Paper Pt 5: Finale

    Play Episode Listen Later Oct 15, 2020 22:18


    Hey there, in this finale episode of Chase Purpose Not Paper series I talk about already having a sense of knowing what your purpose is and how having a sense of purpose is an integral component of your identity. Please excuse the background noises towards the end as building work suddenly started! I'd love to hear your thoughts on this series, you can email me: yesyoucaneditor@gmail.com or send me a voice note in the Anchor app: https://anchor.fm/yesyoucan/message

    Join The Purpose Bandwagon

    Play Episode Listen Later Mar 23, 2020 10:32


    Finding out and connecting with your purpose is THE most crucial thing I recommend you do this year and in todays episode I talk all things purpose as a way of spurring you on into action and taking those first tentative steps to discovering your reason for living. I start the episode asking two profound questions and would love for you to take the time out to answer them as it may lead to coming closer to being more aligned with your purpose. Drop me a voice note and I will answer your questions in my next podcast: https://anchor.fm/yesyoucan/message

    Getting to Know Me: The story behind Yes You Can!

    Play Episode Listen Later Feb 7, 2020 15:18


    Hey there, happy new year! It's a little late I know, but this is the first episode of 2020 :) In this episode I share a little bit of the story behind the Yes You Can! platform. And also what inspired me to start the podcast. It's not the full version (that will come in a later episode), but it's a warm up so to speak. I'd love to hear your feedback, send me a message: email me at yesyoucaneditor@gmail.com our social media: Twitter: yesyoucan_editor, Instagram - yesyoucan_gram. Facebook page - yesyoucanpage

    Chase Purpose Not Paper; what is purpose and why is it important Pt 2

    Play Episode Listen Later Dec 3, 2019 28:11


    Join me as I continue to delve into what I've discovered about purpose, why it's important, and ways to discover your purpose.

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