Podcasts about join jamie

Every author knows that they need reviews, but do you know how to write a review, or even where to post your review? Join Jamie, Rhonda and Jen as they discuss Book Reviews and chat some more about NaNoWriMo.

Join Jamie and Caitlin as they unlock a Matreon episode about Stanley Kubrick’s 1962 movie Lolita in anticipation of Jamie’s new project, Lolita Podcast, which starts airing November 23! Trigger warning: discussion of sexual abuse. (This episode contains spoilers) For Bechdel bonuses, sign up for our Patreon at patreon.com/bechdelcast. Follow@BechdelCast, @caitlindurante and @jamieloftusHELP on Twitter Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Eliot Schrefer is a New York Times bestselling author takes on a sequel story in the book “The Popper Penguin Rescue”. Following up on the original story from 1938 much like Jim Carrey did in 2011 with a movie adaptation, Eliot takes the Popper family on a new adventure with some beloved penguins. Join Jamie,... The post Animal Talk - The Popper Penguin Resuce Eliot Schrefer - Episode 124 first appeared on PodcastDetroit.com.

Eliot Schrefer is a New York Times bestselling author takes on a sequel story in the book “The Popper Penguin Rescue”. Following up on the original story from 1938 much like Jim Carrey did in 2011 with a movie adaptation, Eliot takes the Popper family on a new adventure with some beloved penguins. Join Jamie, Matt and Sam as the catch up with Eliot and the penguins. Plus we have a new mascot. Sam has to figure out the Mystery Animal this week. https://www.eliotschrefer.com/ https://bookshop.org/ Shop the independent bookstores email your questions or comments to jamie@animaltalkradio.com We have a Pateron page. Thanks for considering supporting us. www.patreon.com/AnimalTalkRadio Get the T-shirt now www.WearingFunny.com Animal Talk, it’s America’s Pet Show! Jamie Flanagan @DJJamieDetroit Brian Donovan Sam Nork Matt Fox www.animaltalkradio.com http://serenityanimalhospital.net/ https://www.facebook.com/serenityanimaladoptions/

Eliot Schrefer is a New York Times bestselling author takes on a sequel story in the book “The Popper Penguin Rescue”. Following up on the original story from 1938 much like Jim Carrey did in 2011 with a movie adaptation, Eliot takes the Popper family on a new adventure with some beloved penguins. Join Jamie,... The post Animal Talk - The Popper Penguin Resuce Eliot Schrefer - Episode 124 first appeared on PodcastDetroit.com.

Join Jamie and Sarah as they discuss whether nurses are just "replaceable numbers." (Spoiler Alert: Jamie and Sarah DO NOT THINK SO!

Join Jamie and Sarah as they tie up loose ends...then talk GHOST STORIES!!!

Episode 112: As you release yourself from the polarity of this reality you will experience some detox intensities coupled with amazing awareness. Join Jamie as she shares awareness of what you maybe experiencing.Contact Janie Brynolf for therapy at https://www.janiebrynolf.com/Get registered for the November "Healing Portal" for only $9: https://expandyourrealityllc.clickfunnels.com/sales-page1598981716044Being The Conscious Empath: https://expandyourrealityllc.clickfunnels.com/sales-page1595621426615Join  the clearing club: https://expandyourrealityllc.clickfunnels.com/sales-page1597343113477Read my blog: https://www.jamie-bates.com/blogGet my book: https://www.jamie-bates.com/the-empaths-guidebookFind me on FaceBook: https://www.facebook.com/facilitatorofconsciousness

Episode 110: We are living through a massive energy transformation. Join Jamie this week as she shares tips to make it through these upgrades. Time to go within! Being The Conscious Empath: https://expandyourrealityllc.clickfunnels.com/sales-page1595621426615Join  the clearing club: https://expandyourrealityllc.clickfunnels.com/sales-page1597343113477Read my blog: https://www.jamie-bates.com/blogGet my book: https://www.jamie-bates.com/the-empaths-guidebookFind me on FaceBook: https://www.facebook.com/facilitatorofconsciousness

Join Jamie and Madison as they discuss the Netflix Original documentary The Social Dilemma. Film link: https://www.netflix.com/title/81254224  Contact us via email at: navigatingnetflixoriginals@gmail.com Hit us up on twitter: @NNOPodcast

Join Jamie and Madison as they discuss the Netflix Original film The Devil All The Time. Film link: https://www.netflix.com/title/81028870  Contact us via email at: navigatingnetflixoriginals@gmail.com Hit us up on twitter: @NNOPodcast

Waking up face down, drunk in the garage with the car still running was both the end and the beginning for Heath Armstrong. It was a turning point, a fork in the road, where he had a choice to continue down a dark path or instead make some big changes. He chose the latter and thus began an incredible journey from a place of darkness to a life of self-love, happiness, light and success.  Join Jamie and Heath as they explore his incredible story of transformation to physical, spiritual and emotional health, why your daily habits matter, and what helps him stay on the path of health and happiness. If you are feeling like you need to make a major change in your life and need some inspiration from someone who has done it as well as ideas on habits to get you started, this episode is definitely for you! Resources Recommended in Episode: The Intuitive Self-Care Guide Episode 35: #BYBS Love: Get Inspired - Jamie pulls a card from the Sweet Ass Affirmations Deck The Sweet Ass Affirmations Deck Meet Heath: Heath Armstrong is a creative writer and the co-founder of Rage Create. He is the author of The Sweet-Ass Journal to Develop Your Happiness Muscle in 100 Days, The Sweet-Ass Journal to Optimize Your Diabetic Lifestyle in100 Days, and Sweet-Ass Affirmations: Motivation for Your Creative Maniac Mind. In under 4 years, he interviewed 100+ creative entrepreneurs around the world on habits that made them successful, quit his job, sold all of his belongings, and created an e-commerce business that has generated more than $2 million in sales to date. He is also the host of The Never Stop Peaking Podcast. You can learn more about him at www.heatharmstrong.com Thanks for joining me here on the Be Your Best Self Podcast!  Connect with me, grab helpful resources, and learn more about my work at  http://jamiemolnar.com/ To join in on the discussion, hop on over to the Mind-Body-Spirit Balancers FB Group at https://www.facebook.com/groups/BYBScommunity/ and introduce yourself to us! Love this and want more? Please hit subscribe + rate and review the Podcast on Apple Podcast.

Join Jamie and Madison as they discuss Season 1 episodes 6-10 of the Netflix Original series You.  Show link: https://www.netflix.com/title/80124522  Contact us via email at: navigatingnetflixoriginals@gmail.com Hit us up on twitter: @NNOPodcast

Starting is always the hardest part. For many investors in this industry, it can be quite challenging to move from zero to two to five years. Achieving success in a relatively short period of time, Jamie Bateman of Labrador Lending sits down with Chris Seveney to share his story—from the highlights to the lowlights—and the lessons he learned through it all. He talks about self-managing properties, notes investing versus real estate, doing JV deals, and leaving your full-time job. He then shares with us the assets he has under his portfolio—whether they are performing or not, JVs or partials—and his insights into each of them. Join Jamie and Chris in this conversation as they discuss more wisdom about starting and growing in real estate.

Let’s be honest...most of us have tried some kind of diet at some point in our lives. And most often, it is to lose weight or achieve some kind of body ideal that we have set in our minds. But dieting can easily send us on a track to disordered eating, negative body image and poor self-esteem. When we fixate on foods being good or bad, numbers on the scale, and the never ending quest to lose “just 5-10 pounds,” it can lead to feelings of depression, anxiety, and even trauma. The diet industry makes millions of dollars by marketing unattainable standards of thinness to women that are based on western beauty standards and completely dismiss healthy living and eating habits based on ethnic, religious or other cultural traditions. And when we have these images delivered to us constantly through tv, social media, and print, it is very easy to develop a negative with food and the scale. Join Jamie and her guests, Tonya and Tracy as they explore how you can push back against the diet fad industry, find peace with food, and develop a more positive relationship with your body. Resources Recommended in Episode: The Intuitive Self-Care Guide Episode 58: Overcoming Diet Culture and Healing Your Relationship with Your Body + Food with Dr. Christy McElroy Were Not Weighting Instagram Were Not Weighting Facebook Were Not Weighting Website FREE Download: What to Do on a Bad Body Image Day Book a FREE Clarity Call Meet Tonya + Tracy: Tonya Beauchaine and Tracy Vazquez have been friends for a decade, they have been through ups and downs, weight gains and weight losses together. Their podcast, We're Not Weighting started out because they were both fed up with waiting around for their lives to start. Waiting to be a certain size, lose a certain amount of weight, or waiting to look a certain way. They have conversations about life, weight, Intuitive Eating, Health at Every Size, the pressure to be thin, and live up to these standards of society. Tonya is a certified Intuitive Eating coach Health at Every Size® advocate and nutrition counselor. She's working to break the mold of who and what a nutritionist is. She works with others to find freedom in their relationship with food. Her favorite part of working with clients is helping them set up an Intuitive Kitchen. Tracy is a body image coach. She helps women find confidence in the bodies they have. She's no longer waiting to be a certain size but accepting her body the way it is. She's on a mission to help women feel confident and comfortable right here and now. Thanks for joining me here on the Be Your Best Self Podcast!  Connect with me, grab helpful resources, and learn more about my work at  http://jamiemolnar.com/ To join in on the discussion, hop on over to the Mind-Body-Spirit Balancers FB Group at https://www.facebook.com/groups/BYBScommunity/ and introduce yourself to us! Love this and want more? Please hit subscribe + rate and review the Podcast on Apple Podcast.

Do you practice affirmations but feel like it isn’t working? Do you see others living the life of their dreams and say to yourself, I want that too! Are you ready to create a life full of abundance, love and light?  If you answered yes to any of these questions, this week’s episode is definitely for you. Join Jamie and her guest, Michele Blood, as they explore the concepts of Law of Attraction and the power music can bring to your affirmation practice. Michele has an incredibly fascinating life story. Living her best life as an Australian pop star, Michele found herself suddenly hospitalized facing a very poor prognosis after a terrible accident. Michele miraculously healed herself and began sharing her method with others, eventually becoming a manifestation expert and sharing the stage with other experts in Law of Attraction. And she is right here, on the podcast, sharing her tips and tricks with you!  Resources Recommended in Episode: The Intuitive Self-Care Guide
 Michele’s website
 Michele’s Instagram
 Michele’s Youtube Channel Meet Michele: Michele Blood is a successful, multi-talented lady. In addition to creating MusiVation™ products and seminars worldwide. Her public Mystical Success Events have been held in over 16 countries. Her largest audience was 50,000 in Kuala Lumpur. After many years of meditation Michele’s Kundalini awakened and transformed her consciousness. She now teaches others how to live a Mystical Life and experience Divine Oneness, which is the true heart of true happiness, success and purpose in one’s life. Thanks for joining me here on the Be Your Best Self Podcast!  Connect with me, grab helpful resources, and learn more about my work at  http://jamiemolnar.com/ To join in on the discussion, hop on over to the Mind-Body-Spirit Balancers FB Group at https://www.facebook.com/groups/BYBScommunity/ and introduce yourself to us! Love this and want more? Please hit subscribe + rate and review the Podcast on Apple Podcast.

Episode 105: Join Jamie as she discusses what we are experiencing right now in this reality. It's time to break free.  Join  the clearing club: https://expandyourrealityllc.clickfunnels.com/sales-page1597343113477 Read my blog: https://www.jamie-bates.com/blog Get my book: https://www.jamie-bates.com/the-empaths-guidebook Find me on FaceBook: https://www.facebook.com/facilitatorofconsciousness  

Join Jamie as she talks about the Kauai Real Estate Market for August 2020. Search for properties on the Kauai Real Estate website: www.MyKauaiProperty.com Email about the podcast: KauaiPodcast@gmail.com Email about real estate: Kauaire@gmail.com Find and Follow on Social Media: visit www.FollowJamie.com for links

Join Jamie as she talks about Ten 10s and getting things done! Search for properties on the Kauai Real Estate website: www.MyKauaiProperty.com Email about the podcast: KauaiPodcast@gmail.com Email about real estate: Kauaire@gmail.com Find and Follow on Social Media: visit www.FollowJamie.com for links

Join Jamie, Tina, Rhonda and Jen as they look back on 100 episodes, discuss how they've grown and what they've learned, and share not only their own Drabbles, but also some fan Drabbles!

Join Jamie and this week’s guest, Dayna Wood, as they explore the neuroscience of how creativity can help you access aspects of your subconscious world and heal wounds that could be holding you back.  Resources Recommended in Episode: The Intuitive Self-Care Guide Dayna’s Website Meet Dayna: Dayna Wood, EdS, LMHC, NCC, REAT, is a Creative Leadership Coach and the founder of Integrative Counsel. She earned her Masters of Education and an Education Specialist degree with a concentration in Mental Health Counseling and holds a Certificate in Creative Arts Therapies from the New School in NYC She is a Registered Expressive Arts Therapist (REAT) and a  licensed psychotherapist in New York and Florida. She has worked in several different industries including not-for-profit, healthcare, and entrepreneurial and continuously finds the creative process to be profoundly humbling and edifying. “I’ve been there… I was tired, overburdened, not myself, and missing something essential. Balancing life’s demands is no easy task. However, after learning and applying advanced awareness tools – based on core principles founded in neuroleadership, imagination, and mindfulness – I was able to approach life with curiosity, creativity, potency, and fun. Today, I am a leadership coach and I delight in coaching busy professionals and corporations. In the process, I help them improve clarity, creativity, and achieve their full potential.” Thanks for joining me here on the Be Your Best Self Podcast!  Connect with me, grab helpful resources, and learn more about my work at  http://jamiemolnar.com/ To join in on the discussion, hop on over to the Mind-Body-Spirit Balancers FB Group at https://www.facebook.com/groups/BYBScommunity/ and introduce yourself to us! Love this and want more? Please hit subscribe + rate and review the Podcast on Apple Podcast.

Episode 102: Join Jamie as she shares the four levels of consciousness. Understanding this can help you in all areas of your life.  New Program Available: https://expandyourrealityllc.clickfunnels.com/sales-page1596635713054?fbclid=IwAR39IkKlmC-qF8tI_I2ytYFut3HxpjN1lYfWS_aFBegoeVK1O7f5VQZthco   Read my blog: https://www.jamie-bates.com/post/levels-of-consciousness

Episode 101: Join Jamie as she discusses why everything has to fall apart to come back together better than ever. If you are struggling right now this show is for you. Find me on FaceBook: https://www.facebook.com/facilitatorofconsciousness Read my blog: https://www.jamie-bates.com/blog Get my book: The Empaths Guidebook: https://www.jamie-bates.com/the-empaths-guidebook

Join Jamie and this week’s guest, Stephannie Wekert, as they share personal stories of overcoming stress-related health issues as well as how yoga therapy can help you heal from stress too!  Resources Recommended in Episode: The Intuitive Self-Care Guide Stephannie’s Website Make Peace with Stress Program Meet Stephannie: Stephannie Weikert is a Certified Yoga Therapist who helps smart, capable men and women manage stress with some of the most fundamental, yet little-known principles of yoga. She’s been teaching therapeutic yoga for stress in studios, hospitals, businesses, and with her 1:1 clients since 2005. Now she’s on a mission to make meaningful personal growth doable and practical with her signature Make Peace with Stress process so that we can be present, calm and confident, and change the world. When not mentoring individuals and organizations to transform challenges into catalysts for growth, Stephannie can usually be found under a pile of books or working on writing her first book about how to take charge of your chaotic mind and focus on what’s really important to you. **Special gift for BYBS listeners! Get your Stress Type Quiz + Stress Type Guide when you sign up for the Make Peace with Stress program.  Thanks for joining me here on the Be Your Best Self Podcast!  Connect with me, grab helpful resources, and learn more about my work at  http://jamiemolnar.com/ To join in on the discussion, hop on over to the Mind-Body-Spirit Balancers FB Group at https://www.facebook.com/groups/BYBScommunity/ and introduce yourself to us! Love this and want more? Please hit subscribe + rate and review the Podcast on Apple Podcast.

Join Jamie and Madison as they discuss S2E12 of the Netflix Original series Sense8, "Amor Vincit Omnia".    Show link: https://www.netflix.com/title/80025744    Contact us via email at: navigatingnetflixoriginals@gmail.com Hit us up on twitter: @NNOPodcast   “Neutrality in the face of such evil is complicity.” -Bodhi

Episode 99:  Join Jamie as she discusses how to have more AHA moments and put those puzzle pieces together to move your life forward.    Energetic Receive Method: https://jamiebatestheconsciousempath.vipmembervault.com/products/courses/view/1012804   Visit me at: https://www.jamie-bates.com/   Read my blog: https://www.jamie-bates.com/blog   Get my book: https://www.jamie-bates.com/the-empaths-guidebook

It's Family Issues in Spaaaaaace! Join Jamie and Ryan as we consider the second installment in the unlikeliest of the Marvel movie sub-franchises! After a ragtag bunch of misfits comes together, what's next? And what makes this series different from other Marvel films? It's all here! Check it out!

Join Jamie and Karen as they discuss the latest week of TV Tonight... Snowpiercer, The 100 and whatever else sounds good

On this episode of FNO: InsureTech we are joined by Jamie Yoder, President of Snapsheet. Snapsheet exists to make the claims process simple for everyone. Through leveraging virtual estimating, as well as a focus on digitization and intelligent automation, Snapsheet has created a streamlined, end-to-end, cloud-native claims management platform. Hosts Rob and Lee had the pleasure of having Jamie share his story and share Snapsheet’s endeavors. Join Jamie, Rob, and Lee as they discuss: Jamie’s past experience and how it led to his current role; how COVID-19 has accelerated and moved technology and innovation; the digital transformation and shift to virtual services; the concept of “Digital Darwinism”, and more. To learn more about Snapsheet, visit https://www.snapsheetclaims.com. FNO: InsureTech Podcast is created, produced, and sponsored by Fourseventy Claim Management. Learn more at https://470claims.com. Visit us online at www.fnoinsuretech.com.

Summer time is a great opportunity for families to explore our wonderful country, whether it be through camping, hiking, boating, trips to the trailer or longer travel vacations. However, this summer, many families will be deciding to stay at home. Join Jamie and Carol as they take you on a virtual trip along Ontario’s waterways and celebrate the authentic learning opportunities along the way.

Join Jamie and Madison as they discuss Volume 1 of the Netflix Original series Dear White People. Please visit https://blacklivesmatter.com to learn more about what you can do to support the movement. Show link: https://www.netflix.com/title/80095698  Contact us via email at: navigatingnetflixoriginals@gmail.com Hit us up on twitter: @NNOPodcast

Summer time is a great opportunity for families to explore our wonderful country, whether it be through camping, hiking, boating, trips to the trailer or longer travel vacations. However, this summer, many families will be deciding to stay at home. Join Jamie and Carol as they take you on a virtual trip along Ontario’s waterways and celebrate the authentic learning opportunities along the way.

Join Jamie as she talks about how to go out and GLOW - Go Light Our World. Search for properties on the Kauai Real Estate website: www.MyKauaiProperty.com Email about the podcast: KauaiPodcast@gmail.com Email about real estate: Kauaire@gmail.com Find and Follow on Social Media: visit www.FollowJamie.com for links

Join Jamie as she talks about the Kauai Real Estate Market - thoughts and opinions about where we are today. Search for properties on the Kauai Real Estate website: www.MyKauaiProperty.com Email about the podcast: KauaiPodcast@gmail.com Email about real estate: Kauaire@gmail.com Find and Follow on Social Media: visit www.FollowJamie.com for links

Join Jamie for a quick Kauai MLS (Hawaii Information Services) market update - listings, escrows, and sales as of June 8, 2020. Search for properties on the Kauai Real Estate website: www.MyKauaiProperty.com Email about the podcast: KauaiPodcast@gmail.com Email about real estate: Kauaire@gmail.com Find and Follow on Social Media: visit www.FollowJamie.com for links

Join Jamie and her guest, Kate Daigle, as they talk about their own personal methods for managing anxiety and stress, as well as some tips and tools that you can use to find calm when your own anxiety shows up. **This episode is the final episode in a 4-part series on how to overcome and heal your anxiety. This series will help you better understand how and when your anxiety shows up and identify the specific techniques you can use to calm and heal yourself when it does. Resources Recommended in Episode: Jamie’s Self-Love Guide Meet Kate: Kate is a Certified Clinical Trauma Professional, a Certified Health Coach and a Registered Mental Health Counselor Intern who works as a therapist at Jamie’s clinical practice, Be Your Best Self + Thrive Counseling. She enjoys exploring local hot spots and is a huge foodie. Her clinical experience ranges from trauma and grief to individuals struggling to manage life transitions and maintaining work-life balance. Kate also loves working with couples striving to make their relationships healthier. Learn more about her here: https://www.bybsandthrive.com/meet-kate Thanks for joining me here on the Be Your Best Self Podcast!  Connect with me, grab helpful resources, and learn more about my work at  http://jamiemolnar.com/ To join in on the discussion, hop on over to the Be Your Best Self FB Group at https://www.facebook.com/groups/BYBScommunity/ and introduce yourself to us!

Hey guys, thanks for downloading the latest episode, did you know that this episode is available IN VIDEO? Head to my YouTube channel to watch it in full (www.youtube.com/jamielowetv) A shocking set of data and a worrying time for people living with diabetes, new research from NHS England shows an increased risk of death from contracting COVID-19. Join Jamie and the #All4One panel for a dive in to the data and a discussion of coronavirus concerns. Also in the episode: We'll ask if it's safe to go back to work, what it's like to have COVID-19 and Type 1 Diabetes and we'll hear about Paul Coker's upcoming fundraiser for JDRF Today's panel includes Reece Martin (@reepzy), Elise Quarrington (@ and Sam Barnett (@samantha_barnett26) #All4One is an online community for people with Type 1 Diabetes, fighting misconceptions and showing support. The show is hosted by Jamie Lowe (@JamieLoweTV) who has lived with Type 1 Diabetes since 2015. Each month Jamie and the panel get together to discuss the reality of life with out a properly working pancreas! Want to be on the show? Email contactall4one@gmail.com Find out more about Jamie here: www.jamielowe.co Subscribe to Jamie's YouTube channel: www.youtube.com/jamielowetv

Join Jamie and her guest, Kate Daigle, as they explore how to manage the anxiety and stress of the people around you, including partners, family members, coworkers, and even complete strangers! **This episode is Part 3 of a 4-part series on how to overcome and heal your anxiety. This series will help you better understand how and when your anxiety shows up and identify the specific techniques you can use to calm and heal yourself when it does. Next Episode in this Series: Part 4 - The Tools You Need to Feel Calm and in Control Resources Recommended in Episode: Jamie’s Self-Love Guide Meet Kate: Kate is a Certified Clinical Trauma Professional, a Certified Health Coach and a Registered Mental Health Counselor Intern who works as a therapist at Jamie’s clinical practice, Be Your Best Self + Thrive Counseling. She enjoys exploring local hot spots and is a huge foodie. Her clinical experience ranges from trauma and grief to individuals struggling to manage life transitions and maintaining work-life balance. Kate also loves working with couples striving to make their relationships healthier. Learn more about her here: https://www.bybsandthrive.com/meet-kate Thanks for joining me here on the Be Your Best Self Podcast!  Connect with me, grab helpful resources, and learn more about my work at  http://jamiemolnar.com/ To join in on the discussion, hop on over to the Be Your Best Self FB Group at https://www.facebook.com/groups/BYBScommunity/ and introduce yourself to us!

Join Jamie and her guest, Kate Daigle, as they explore the most common unhelpful thinking patterns that cause anxiety and provide you with the tools you need to overcome them.  **This episode is Part 2 of a 4-part series on how to overcome and heal your anxiety. This series will help you better understand how and when your anxiety shows up and identify the specific techniques you can use to calm and heal yourself when it does. Next Episode in this Series: Part 3 - How to Manage When Everyone Around You is Freaking Out Resources Recommended in Episode: Jamie’s Self-Love Guide Meet Kate: Kate is a Certified Clinical Trauma Professional, a Certified Health Coach and a Registered Mental Health Counselor Intern who works as a therapist at Jamie’s clinical practice, Be Your Best Self + Thrive Counseling. She enjoys exploring local hot spots and is a huge foodie. Her clinical experience ranges from trauma and grief to individuals struggling to manage life transitions and maintaining work-life balance. Kate also loves working with couples striving to make their relationships healthier. Learn more about her here: https://www.bybsandthrive.com/meet-kate Thanks for joining me here on the Be Your Best Self Podcast!  Connect with me, grab helpful resources, and learn more about my work at  http://jamiemolnar.com/ To join in on the discussion, hop on over to the Be Your Best Self FB Group at https://www.facebook.com/groups/BYBScommunity/ and introduce yourself to us!

Join Jamie and her guest, Kate Daigle, as they explore your body on anxiety: get a crash course on the basic biology of anxiety and learn how to identify when and how your body communicates with you, as well as how you can listen and respond. **This episode is Part 1 of a 4-part series on how to overcome and heal your anxiety. This series will help you better understand how and when your anxiety shows up and identify the specific techniques you can use to calm and heal yourself when it does. Next Episode in this Series: Part 2 - Anxious Thinking + Behaviors that Cause Anxiety…and How to Stop Them Resources Recommended in Episode: Jamie’s Self-Love Guide Meet Kate: Kate is a Certified Clinical Trauma Professional, a Certified Health Coach and a Registered Mental Health Counselor Intern who works as a therapist at Jamie’s clinical practice, Be Your Best Self + Thrive Counseling. She enjoys exploring local hot spots and is a huge foodie. Her clinical experience ranges from trauma and grief to individuals struggling to manage life transitions and maintaining work-life balance. Kate also loves working with couples striving to make their relationships healthier. Learn more about her here: https://www.bybsandthrive.com/meet-kate Thanks for joining me here on the Be Your Best Self Podcast!  Connect with me, grab helpful resources, and learn more about my work at http://jamiemolnar.com/ To join in on the discussion, hop on over to the Be Your Best Self FB Group at https://www.facebook.com/groups/BYBScommunity/ and introduce yourself to us!

Happy Friday Everyone! Join Jamie and Sarah as they discuss the ever-pervasive issue of Homelessness in Healthcare. Keep sending all of your feedback! We absolutely LOVE it!Also, Please support our sponsors who help us pay our bills to keep this podcast going. Today's question of the day is sponsored by Fruit of the Bean Coffee, where your beans aren't roasted until you order, so YOU get the freshest roast possible. FruitOfTheBean.com

What makes art good? Do you know? Join Jamie as she talks with teacher-who-writes Trevor Bryan about how to use environment, execution, emotion and exploration to take your students' creativity and awareness to the next level!Support the show (https://educationcloset.com)

Join Jamie as she talks about getting your first offer. Check out the Kauai Real Estate website: www.MyKauaiProperty.com Email Jamie: KauaiPodcast@gmail.com Find and Follow on Social Media: visit www.FollowJamie.com for links

Join Jamie and Sarah as they play a lighthearted game of "Would you Rather..." nursing style. Make sure to check out our Instagram page @NurseCoffeeTalk for new would you rather question polls each day!Don't forget to Like us, love us, and share us with your friends!

One of the most powerful ways you can step into fullest alignment and live your best life is to allow your internal spirit to truly guide your decisions and your actions – to trust what your intuition is telling you to do. Trusting your intuition is not only knowing how your inner spirit communicates with you, such as feelings in your body or emotions that you experience, but it is also fully trusting and leaning into that, no matter what the external world is telling you. No matter what fears or doubts you might be having. Join Jamie as she explores how to begin practicing intuitive living and the 3 strategies she recommends that will help you connect with your inner guide. Resources Recommended in Episode: Jamie’s Self-Love Guide Thanks for joining me here on the Be Your Best Self Podcast!  Connect with me, grab helpful resources, and learn more about my work at  http://jamiemolnar.com/ To join in on the discussion, hop on over to the Be Your Best Self FB Group at https://www.facebook.com/groups/BYBScommunity/ and introduce yourself to us! Love this and want more? Please hit subscribe + rate and review the Podcast on Apple Podcast. I appreciate your support!

As a therapist that specializes in mind-body-spirit living, one of the key components of my work is helping individuals (and couples) connect with their true, authentic selves. This means embracing all pieces of their identity, the good and the bad. The light and the dark. The beautiful and the ugly. We are complex, holistic made of memories, experiences, emotions and thoughts, and in order to be healthy and whole, we must be willing to integrate, accept, and even embrace ALL pieces of ourselves. This is hard to do though. And for many people, if we feel shame or guilt about pieces of our identity, we may develop unhelpful behaviors to cope, with perfectionism being one of those behaviors. Join Jamie as she identifies 3 common ways perfectionism can creep into our daily lives and provides you with 3 strategies you can implement now to overcome your perfectionist tendencies. Resources Recommended in Episode: Jamie’s Self-Love Guide Thich Nhat Hanh’s book Reconciliation: Healing the Inner Child Thanks for joining me here on the Be Your Best Self Podcast!  Connect with me, grab helpful resources, and learn more about my work at  http://jamiemolnar.com/ To join in on the discussion, hop on over to the Be Your Best Self FB Group at https://www.facebook.com/groups/BYBScommunity/ and introduce yourself to us! Love this and want more? Please hit subscribe + rate and review the Podcast on Apple Podcast. I appreciate your support!

Lack of confidence can permeate so many areas of our lives - the type of jobs we accept, the relationships we choose, the partners we seek out. It can even influence our ability to engage in self-care, such as choosing healthy, nutritious foods and finding time to include exercise in our daily routines. If we don’t feel good about ourselves, that will reflect in how we interact with the world around us. Essentially, how we feel about ourselves at our core influences literally everything that we do. Join Jamie as she explores 3 common signs of low confidence and then provides 5 practices you can start doing now to boost your confidence.  Resources Recommended in Episode: Jamie’s Self-Love Guide Episode 27: Mind-Body-Spirit Nutrition with Kate Daigle Blog Post: 5 Things You Can Do to Boost Your Confidence StrengthsFinder Test Thanks for joining me here on the Be Your Best Self Podcast!  Connect with me, grab helpful resources, and learn more about my work at  http://jamiemolnar.com/ To join in on the discussion, hop on over to the Be Your Best Self FB Group at https://www.facebook.com/groups/BYBScommunity/ and introduce yourself to us! Love this and want more? Please hit subscribe + rate and review the Podcast on Apple Podcast. I appreciate your support!

In Western culture, many of us get caught up in the culture of doing. The need to feel productive, to get things done. To move on to the next thing. To go bigger. To be better. But how often do you pause? Sit in stillness? Celebrate your wins? Honor your losses? Spend time in reflection? Join Jamie as she explores the importance of slowing down, feeling our emotions, and just being, particularly in times of high stress and chaos. Resources Recommended in Episode: Jamie’s Self-Love Guide Thanks for joining me here on the Be Your Best Self Podcast! Connect with me, grab helpful resources, and learn more about my work at http://jamiemolnar.com/ To join in on the discussion, hop on over to the Be Your Best Self FB Group at https://www.facebook.com/groups/BYBScommunity/ and introduce yourself to us! Love this and want more? Please hit subscribe + rate and review the Podcast on Apple Podcast. I appreciate your support!

Evan Fagin is an entertainer on a Royal Caribbean cruise ship and right now, he and the rest of the staff and crew are quarantined on their ship in Southeast Asia. Join Jamie as she speaks with Evan about how the arts are helping everyone on board the ship get through this trying time. Support the show (https://educationcloset.com)

Join Jamie, Karen and AJ as they tackle another night of TV On tap for tonight... The Walking Dead, Westworld, Manifest and whatever elsae sounds good

Andria Zafirakou teaches at Alperton Community School located in inner-city London, England. In 2018, she won the Global Teacher Prize award. What she has done with her school and for her students is nothing short of amazing. Join Jamie as she chats with Andria about how she, and the arts, have made such a difference to her students and her school's community.Support the show (https://educationcloset.com)