Podcasts about mental health counseling

Mental Health Series   “Mental Health in Teens and Young Adults with Disabilities” with Cheryl Jordan   Today is the final episode of our Mental Health Series. We are thrilled that board director and licensed therapist, Cheryl Jordan could join us today for this informative discussion. It's Mental Health Awareness Month and we're talking about “Mental Health in Teens and Young Adults with Disabilities”. You're gonna want to listen in as we talk about this very important topic. So lets get started!   Bio: Cheryl Jordan is both a director on our board and a licenced therapist. She is happily married to Rob and mom to two adult children who faced various mental health challenges during their developmental years. Through the process of parenting her children, she and Rob sought help through mental health counseling, medical treatment, and educational support for her children. After 30 years as a physical therapist, she transitioned to a career in Mental Health Counseling. Her current specialties include helping children, teens, young adults, and their parents through play/art interventions and solution focused and behavioral therapies. She believes that her experiences as a parent gives her compassion for those who are struggling with anxiety, depression, learning challenges, ADHD, Autism Spectrum Disorder, and trauma. She and Rob currently live in St George, UT where she is employed as a Mental Health Counselor for Mountain View Family Therapy   Contacts: Cheryl@hopeonthehardroad.org   For a family raising a child with special needs, life can be difficult. There are many storms to weather and struggles to address, and we often feel isolated and alone due to the nature of our circumstances. Families have a need to connect and find resources, a need to be encouraged, and a need for hope as we walk down what can be a very hard road at times. Hope on the Hard Road Special Needs Podcast was created for this purpose. Our vision is to grow a thriving community, where families with children of all ages with special needs can feel connected, be encouraged, and find hope for the road ahead. Connect with Us: If you enjoy this podcast please share us with others and be sure to follow us so won't miss an episode. We'd love to hear from you so please leave us a comment or rating and connect with us on social media or on our website. Email us: info@hopeonthehardroad.org Website: https://hopeonthehardroad.org/ Instagram: https://www.instagram.com/hopeonthehardroad/ Facebook: https://www.facebook.com/hopeonthehardroad/ Facebook Group: https://www.facebook.com/groups/2621447987943459 Free Youtube Resource Library: https://www.youtube.com/playlist?list=PLsSAfvTkSy87X-fEqtVR2qvo7w9UQBuxz  

In this insightful episode, we sit down with Beth Gulotta, a Licensed Mental Health Counselor and host of the Quiet the Clock podcast, for a discussion around the intricate relationship between emotional health and fertility. Beth shares her personal fertility journey and offers expert guidance on how stress and emotional suppression can affect reproductive health. We unpack societal pressures and the psychological toll of delayed family planning, while offering tools for navigating emotional well-being in the context of fertility. Whether you're trying to conceive, considering your reproductive future, or supporting someone on their journey, this episode is packed with wisdom on tuning into your body, managing stress, and fostering emotional clarity. Beth Gulotta, LMHC is a Licensed Mental Health Counselor, the founder of NYC Therapeutic Wellness, and the host of Quiet the Clock, a podcast dedicated to breaking societal timelines around relationships, fertility, and personal fulfillment. Practicing in the heart of New York City, Beth specializes in helping individuals navigate anxiety, life transitions, and the pressures of modern life.Beth's journey into mental health counseling was deeply personal. After initially pursuing a career in finance and feeling disconnected from her true calling, she embarked on a path of self-reflection that led her to earn her Master of Science in Mental Health Counseling from Manhattan College. She gained extensive clinical experience in outpatient settings before founding NYC Therapeutic Wellness, where she fosters a collaborative and personalized approach to therapy.SHOW NOTES:0:39 Welcome to the podcast!3:17 About Beth Gulotta, LMHC4:05 Welcome her to the show!6:04 How fertility is affected by stress9:50 Bridging physiological & psychological health11:49 The Immune-Reproductive Connection17:39 Self Health Questionnaire20:25 Fear around infertility22:08 Primary vs Secondary emotions25:53 Using the emotion wheel 27:32 The most common emotions for women30:18 Beth's fertility journey32:20 Emotions as cues33:33 *ALIGN MAT*35:14 *PIQUE TEA*37:28 Processing stressful emotions40:48 Co-regulation vs Loneliness42:26 Establishing the window of tolerance46:28 Social media and your nervous system52:09 Regulation techniques for women58:17 Shifting Perspective around fertility1:00:13 Advice for women starting a fertility journey1:03:20 Her final piece of advice1:04:06 Where to find herRESOURCES:Website: Quiet the ClockInstagram: @quiettheclockpodTik Tok: quiettheclockpodAlign Mat - code: BIOHACKERBABES to save $250Pique Tea PuoriEffecty - Save $50 with code BIOHACKERBABESOur Sponsors:* Check out Effecty and use my code BIOHACKERBABES for a great deal: https://www.effecty.com* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

We're excited to introduce a new series called The Deep Dive Series into Mastering Life's Adventures with Dr. Judith! In this series, we'll be exploring the many layers of life's adventures through thought-provoking questions, with Dr. Judith inviting guests to share their wisdom on topics that resonate with you, our listeners. Periodically throughout this year, we'll have special guests join us to dive into meaningful conversations and provide unique insights on various aspects of mastering life's adventures. Today's episode is a deep dive into the complexities of relationships, specifically focusing on the challenges of forgiveness. What happens in relationships that make it so difficult to forgive? We'll be exploring this with Dr. Mark Hicks, who'll shed light on the powerful role forgiveness plays in our soul's progress, communication, and healing.As we navigate this conversation, we'll touch on the importance of letting go, the impact of toxic relationships, and why forgiveness doesn't mean forgetting. We'll also discuss false beliefs and the crucial role boundaries play in our spiritual journey. It's a warm, enlightening episode packed with insights on how forgiveness and healing can set us free, both spiritually and emotionally.So, join us for this engaging discussion in our Deep Dive Series, as we explore how to master life's adventures with wisdom, love, and understanding.About Our GuestDr. Mark A. Hicks is an author, speaker, ghostwriter, and relationships coach with expertise in mental health and family dynamics. Holding a Doctor of Ministry Degree, a Masters in Mental Health Counseling, a Masters of Divinity, and a Bachelors in Psychology, his educational background reflects his unwavering commitment to understanding the human psyche and guiding individuals toward healthy relationships and meaningful lives.Mark's goal is to spread a message of love that is practical, tangible, and a realistic life for everyone regardless of your relationship experience so far. In his book, Learning Love, he teaches the five components of love anyone can learn and practice to build healthy, happy, thriving relationships.

I am thrilled to share this episode of Talk to Ma! with JVYfromthe203. JVY, is a trailblazing artist straight out of Connecticut, and his impact on the local scene is undeniable. Representing New Haven and the 203 area code, JVY's passion for his home state shines through in every verse.Founder of Lowlife and a proud member of Gita Global, JVY is deeply embedded in a network of creatives, each elevating the other. His unique blend of aggressive lyricism, emotional depth, and melancholic harmonies creates a sound that cuts through the noise, offering an introspective view of life that resonates with listeners. With a discography that is both vast and still expanding, there's no doubt you'll find a JVY track that speaks to you.For those looking to get their hands on some high-quality studio time, be sure to check out JVY's music studio on Instagram for booking information.Tune in as we dive into JVY's creative process, his journey in music, and the powerful story behind the artistry that continues to captivate so many.

In the fifth episode of season 4, guest host Dr. Samantha Darnell-Tracy, DBH, MS, LPC, Doctor of Behavioral Health (DBH) program alumna at Cummings Graduate Institute for Behavioral Health Studies (CGI), is joined by Crystal Burts, MSW, LCSW, DBH program student at CGI, to unpack the complex history and present-day consequences of deinstitutionalization policies for individuals with severe mental illness. Together, they explore how the closure of state hospitals, with insufficient community infrastructure to replace them, has led to widespread gaps in care, housing, and support. This conversation calls on healthcare professionals, policymakers, and communities to rethink how we support those with the most complex behavioral health needs.About the Special Host:Dr. Samantha Darnell-Tracy, DBH, MS, LPC, CGI DBH program alumna, is a Licensed Professional Counselor and oversees two adult psychiatric residential facilities in Missouri. She holds a Bachelor of Science degree in Psychology and a Master of Arts degree in Mental Health Counseling. She earned her Doctor of Behavioral Health degree from Cummings Graduate Institute in 2023 with a specialization in geriatric integrated care. Having noticed the limited resources and gaps in the system, she has decided to focus her efforts on enacting system change by returning to school for a Masters in Legal Studies-Health Care Law degree. Her hopes are to become involved in legislation to improve the healthcare and welfare of those with severe mental illness. In her limited free time, Dr. Darnell-Tracy enjoys being with her children and her cats.About the Guest:Crystal D. Gavin Burts, MSW, BSW, LCSW, CGI DBH program student, is a licensed clinical social worker practicing in North Carolina and Florida, where she owns a private practice dedicated to mental health and well-being. As a doctoral student at Cummings Graduate Institute, Crystal is focused on enhancing her expertise in policies that improve integrated care, reflecting her commitment to advancing the field of social work. Her extensive professional background encompasses a diverse array of settings, including child welfare, inpatient and outpatient psychiatric mental health, the school system, military, and population health. Crystal earned her Bachelor's degree in Social Work from Johnson C. Smith University and her Master's degree in Social Work from the University of Michigan. In addition to her impressive academic credentials, she is also an Army veteran, which further enriches her perspective and practice. Outside of her professional endeavors, Crystal loves to travel and enjoy the company of family and friends underscoring her strong personal values and commitment to family.

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Get ready to embark on an inspiring journey as we introduce a brand-new series that will transform the way you see life's adventures! Welcome to The Deep Dive Series into Mastering Life's Adventures with Dr. Judith! In this thrilling series, we'll peel back the layers of life's most powerful experiences through insightful questions and enriching conversations. Dr. Judith will be inviting incredible guests to share their wisdom and illuminate topics that truly resonate with you, our wonderful listeners.Throughout the year, expect special guests who will bring fresh perspectives, profound insights, and practical tools to help you navigate life's adventures. Each episode is designed to leave you feeling inspired and empowered, as we dive deep into the realms of personal growth, emotional well-being, relationships, creativity and more.In today's episode, we're diving deep into one of the most complex yet profound aspects of life in how to navigate grief, relationships and your soul. Dr. Judith is joined by the remarkable Dr. Mark Hicks, who brings his expertise to unpack the intricacies of grief, relationships, and the soul's journey through loss. Together, we'll explore the emotional landscape of grief and uncover ways to navigate the challenges it brings.We'll explore:The difficulties of dealing with grief and how to avoid the trap of well-meaning but sometimes misleading advice.The false narratives we create or accept, and how to break free from them.Powerful spiritual practices that can help you heal and move forward with grace.A new perspective on grief, reframing the "hole in your heart" as a part of your growth on a spiritual path, and the empowerment you can find by choosing how you walk through different types of grief—especially when it comes to the people you love most.As C.S. Lewis famously said, “Grief is like a long valley, a winding valley where any bend may reveal a totally new landscape.” This episode will help you see that landscape through a more compassionate, insightful, and healing lens. Let's dive deep together!About Our GuestDr. Mark A. Hicks is an author, speaker, ghostwriter, and relationships coach with expertise in mental health and family dynamics. Holding a Doctor of Ministry Degree, a Masters in Mental Health Counseling, a Masters of Divinity, and a Bachelors in Psychology, his educational background reflects his unwavering commitment to understanding the human psyche and guiding individuals toward healthy relationships and meaningful lives.Mark's goal is to spread a message of love that is practical, tangible, and a realistic life for everyone regardless of your relationship experience so far. In his book, Learning Love, he teaches the five components of love anyone can learn and practice to build healthy, happy, thriving relationships.

Desilynn Smith lost her husband to drugs in 2021. Her husband, a Black man, belonged to one of the highest demographic groups in our country losing their lives to drugs: older Black men. Desilynn talks about her work with that community and her dedication to doing that work in her husband's memory. Desilynn is the Executive Director of Uniting Garden Homes, Inc. in Milwaukee, Wisconsin. She holds Bachelor's degrees in Criminal Justice and Special Education and a Master's Degree in Mental Health Counseling, specializing in Substance Abuse Counseling. With over 20 years dedicated to serving her community, she has focused on addressing the injustices within the justice system, advocating for individuals with mental health issues, and tackling community trauma. Uniting Garden Homes, Inc., their many programs, and Desilynn can be reached at https://www.ughinc.org/ The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host, Westwords Consulting or the Kenosha County Substance Abuse Coalition. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, contact us today! Follow us on Facebook, LinkedIn, and YouTube. Subscribe to Our Email List to get new episodes in your inbox every week!

Welcome to the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. In this episode, Lisa sits down with Courtney Messina, MA, LPC-S, LCDC, a former Ole Miss soccer athlete, and Senior Director for Outpatient Clinical Operations at All Points North (APN). Courtney shares insights from her work with elite athletes, including her role at APN's Elite Athletes Program and as a visiting therapist at TCU. They explore why athletes seek therapy—sports injuries, identity struggles, mental performance, and more—while unpacking the unique challenges of transitioning out of sport. From practical tips like prioritizing sleep to society's need to destigmatize mental health, this coffee-chat-style conversation offers hope and actionable insights.Key Takeaways from "Mental Health Realities for Elite Athletes with Courtney Messina"Common struggles: Injuries, identity loss, and the relentless pressure to perform flawlessly.APN's Elite Athletes Program: Residential care to virtual IOP, serving NFL players and expanding to other sports.Strategies: Reframing identity beyond sport, building resilience, and normalizing help-seeking behaviors.Society's role: Prioritizing mental health as integral to overall health and reducing stigma.Sleep matters: How rest boosts focus, mood, and emotional regulation for peak performance.Injury impact: The loneliness and body image shifts that amplify mental health challenges.More about Courtney Messina:Courtney Messina, MA, LPC-S, LCDC, is the Senior Director for Outpatient Clinical Operations at All Points North, leveraging extensive experience in clinical leadership and behavioral health services.After earning a bachelor's in psychology from the University of Mississippi and a master's in clinical Mental Health Counseling from the University of Texas at Tyler, Courtney has had the opportunity to work in various settings including community mental health, corrections and inpatient and outpatient facilities treating clients with co-occurring disorders.Beyond her pursuits at All Points North and as a former Division I athlete at Ole Miss, Courtney is very passionate about working with the Athlete population. She is a visiting senior therapist for the Athletics Department at Texas Christian University and is listed in The United States Olympic & Paralympic Committee Mental Health Registry.Courtney has been featured in several media outlets, including Treatment Magazine, the Psychiatry and Behavioral Health Learning Network, The Dallas Morning News, and Genesis the Podcast.Credits: Athlete Mindset is part of the SportsE Media platform.Produced by KazCM and featured on the QuietLoud Studios podcast network.Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!Connect with the guest, host, and podcast production team:Courtney Messina: LinkedIn | websiteLisa Bonta Sumii, LCSW, CMPC: LinkedIn | Instagram | websiteSportsE Media: LinkedIn | XRelated episodes to “Mental Health Realities for Elite Athletes with Courtney Messina”:Mental Strength with Dr. Brook ChouletThe Intersection of Sports Psychiatry and Performance with Dr. Wilsa Charles MalveauxUnderstanding Athlete Identity with Kim BradyMusic: Beat Provided By freebeats.io | Produced By White Hot

The Light Gate welcomes guest: Nichole ‘Coley' Weber, UFO experiencer, medium, channeler, podcaster. Date: April 14, 2025 Episode: 103 Discussion: UFOs, extraterrestrials, ghosts, mediumship, paranormal phenomena, dreams, auras… The Light Gate is delighted to welcome back Nichole Weber (Aka Coley.) Coley graduated from the University of Dubuque, earning a bachelor's degree in Aviation Management and Business minor. In addition, she graduated from Walden University with a Master's in Mental Health Counseling, and a 3.99 GPA, which holds Accreditation of Counseling and Related Educational Programs (CACREP). Member of Chi Sigma Iota, Omega Zeta Chapter, internationally recognized for high honors, integrity, and academic success. Coley considers herself an ordinary midwestern girl with extraordinary experiences. Around age 4 she realized she could see things others could not see. What started off as auras around people evolved into sight into another world of the dead. As the spiritual world manifested with time, Coley discovered she was able to communicate with the spirit realm, a gift that set her apart as a medium/channeler. These abilities were both a blessing and a challenge, offering profound insights while sometimes isolating from peers and family who couldn't understand her unique perspective. Coley experiences death dreams and in contrast could detect the miracle of life. In July 2017, Coley's journey took an even more remarkable turn when she became a UFO experiencer. That year, she encountered phenomena that many deem impossible, yet for her, it was another chapter in her ordinary extraordinary life. These experiences deepened her understanding of the universe and one's place within it, forever altering how she perceived reality. Coley has experienced both crafts and ET, markings, and a new path in life. Coley has been doing UFO, Paranormal, and the unknown radio. She currently hosts (along with her co-host Rodney Lundrigan) a podcast, SUBN8IONX SNX RADIO which you can find on youtube, and rock radio live. She and Rodney have an important and quickly growing group on facebook called, ET/UFO & OFF -WORLD ENTITIES SUPPORT GROUP. SUBN8IONX SNX RADIO is paving the way to the Experiencer's Disclosure. SNX Radio is having conversations with the top experts, unveiling mysteries about UFO, aliens. Sasquatch, Cryptids, Paranormal, off-world incidents, and more! Exploring Off-World Encounters: ET abductions, ET, UFO. Beyond the Stars: Exploring the Unraveling the Mysteries Cosmic Connections: Investigating the points of intersection of UFOs and Paranormal Activities, Sasquatch, and Off-World Entities. LINKS: https://rockradio.live/ https://snxradio.com/ https://www.facebook.com/groups/480435858665470 https://www.facebook.com/coleyufo https://www.facebook.com/ColeySNX https://www.youtube.com/@SNXRadio https://rockradio.live/coley-and-marquise-talk-show/ https://www.facebook.com/groups/815217970245823

Erik "heads on down" to the Eagle River Center to check out the action at Trio Therapy Partners this week.  He's joined by Lauren Cremonese, Executive Director, Doctor of Physical Therapy and Equine Specialist in Mental Health and Learning and Amanda Moody, Director of Operations and Occupational Therapist.  Tom the Horse is standing nearby as well, although he keeps pretty quiet.  Lauren and Amanda talk about the many facets of Trio including Occupational and Physical Therapy, Mental Health Counseling and Equine-Assisted Learning.  Trio Therapy Partners is a 501(c)3 organization that believes in taking an individual's rehabilitation journey to the next level by utilizing multiple environments to create meaningful change.  Learn more about Trio Therapy Partners HEREFind information about the annual Mountain Hoedown out at 4 Eagle Ranch on May 31st, 2025 and register HERE

This is episode 78, where we welcome Gabe Nosseir to the show. Gabe is a dedicated father, coach, shamanic practitioner, entrepreneur, and mentor with a passion for helping others unlock their full potential. Holding a Master's degree in Mental Health Counseling, he has successfully coached soccer teams and players at every level, from youth and college to semi-professional and professional. In addition, he has built thriving businesses in Albuquerque, New Mexico. Gabe's unique ability to blend shamanic philosophy with the physical demands of sports offers a fascinating perspective, sparking a deep and meaningful conversation. https://aclearmind.com/ https://www.instagram.com/gnsthoughts/_________________Music By R-ProductionFollow Pursuit Of Infinity:www.PursuitOfInfinity.comDiscord: https://discord.io/pursuitofinfinityYouTube: https://www.youtube.com/channel/UCPpwtLPMH5bjBTPMHSlYnwQSpotify: https://open.spotify.com/show/58he621hhQ7RkajcmFNffbApple Podcasts: https://podcasts.apple.com/ca/podcast/pursuit-of-infinity/id1605998093Instagram: https://www.instagram.com/pursuitofinfinitypod/X: https://twitter.com/PursuitInfinityPatreon: Patreon.com/PursuitOfInfinity

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In today's world, boys are growing up surrounded by screens, video games, and digital distractions. How can parents guide them toward godly manhood? In this episode, Leslie Nunnery welcomes Mark Hancock, CEO of Trail Life USA, to dive deep into the challenges boys face today and how parents can intentionally disciple them. Plus, hear how Trail Life USA is making a difference in young men's lives and how they'll be investing in dads at Teach Them Diligently events this year! Topics Covered in this Episode: Why virtual worlds are so captivating to boys—and what parents can do about it How to engage your son's heart rather than just control his behavior The importance of real-world challenges and adventure in shaping strong men Why “letting boys be boys” is key to their healthy development How dads and mentors play a crucial role in discipleship Meet the Guest: Mark T. Hancock began his career founding a national advertising agency and running it for fifteen years. His conversion to Christ led him into ministry as a Youth and College Pastor, Associate Pastor, Homeless Ministry Director and Global Event Director for an international ministry, organizing events on five continents. He holds two Masters Degrees in the Mental Health Counseling field, having spent time in private practice, and has taught at secular and Christian colleges. Mark has been a guest on numerous radio and television programs including: Focus on the Family, Fox Nation's Starnes Country, Family Life Radio, The Eric Metaxas Show, and James Dobson's Family Talk Program. He is the author of Trail-Ready: 101 Devotions for Dads with Boys, Too Much Tubular (with BRAVE Books), and co-author of Flight of the Falcon.Mark was named to the American Family Association's '40 Faithful'. An author, award-winning writer, and conference speaker, he serves as Chief Executive Officer of Trail Life USA and lives near Greenville, SC with his wife of over 35 years. They have two sons. Podcast Sponsorship: Trail Life USA partners with churches and parents across America as the premier national character development organization for young men which produces generations of godly and responsible husbands, fathers, and citizens. In over 1,200 churches in all 50 states, fathers and sons are connecting, relationships are deepening, communities are being impacted, and legacies are beginning as a new generation of godly leaders rises up. Trail Life is also partnering with Teach Them Diligently again this year to bring you a men's breakf ast at our events in Dayton,OH; Pigeon Forge, TN; Branson,MO; and Lynchburg VA. We are so grateful that Trail Life's investment in men and boys extends to our events, and we hope you're planning to see them onsite. You can learn more about Trail Life by visiting TrailLifeUSA.com Additional Resources: Join us at our Teach Them Diligently conventions in 2025! Trail Life USA will be in attendance and will be sponsoring our men's breakfast at all locations! Click HERE for more information. Find out more information about Trail Life USA HERE

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RaQuel Hopkins is a Licensed Professional Counselor-Associate with a Master’s of Science in Clinical and Mental Health Counseling. In this piece she touches on the 3 mental health trends she's noticed: Turning labels into identity Pathologising normal life circumstances Chasing external validation See omnystudio.com/listener for privacy information.

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What if the key to unlocking your best running performance isn't just more training—but better fueling? In this episode ofThe Fuel Run Recover Podcast, I sit down with Ali Green (find her on insta@thesmileymiler), a passionate runner and mental health advocate, to talk about her journey of learning how to fuel properly and how it's transformed both her running and overall well-being.Ali, a 22-year-old runner with a background in psychology, recently graduated from Emory University and is preparing to pursue her Master's in Mental Health Counseling and Behavioral Science at Boston University this fall. During her gap year, she's balancing life as a preschool teacher while training hard, chasing race goals, and striving to be the best runner—and person—she can be.We dive into:✅ The biggest mistakes Ali made when she first started running and how she fixed them✅ How better fueling helped her run stronger, recover faster, and feel her best✅ The connection between nutrition, mental health, and athletic performance✅ Her passion for helping athletes improve both physically and mentallyAli's story is a must-listen for any runner looking to feel more energized, perform better, and enjoy the sport to the fullest. Tune in and get inspired to fuel smart and run strong!Looking for the resources mentioned in today's episode?⁠⁠⁠Get your free fueling and strength training guide for runners here⁠⁠⁠And, learn more about working with me by visiting my website ⁠⁠www.stephaniehnatiuk.com⁠⁠!

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In this insightful episode, we sit down with Ellin Gurvitch, an expert in fitness, nutrition, and mental health, to explore the profound connection between physical and mental well-being, particularly for women. Ellin shares her journey into this field and offers a wealth of practical advice tailored to Jewish women navigating unique challenges. Discover how fitness and nutrition can support mental health, from managing stress and anxiety to overcoming common pitfalls in maintaining a wellness routine. Ellin also delves into how women can adapt fitness and nutrition practices for different life stages, such as pregnancy and menopause, and offers specific exercises and dietary recommendations to enhance mental clarity and resilience. With real-life success stories and actionable tips, this episode is a must-listen for anyone looking to start or strengthen their wellness journey. Ellin Gurvitch is a Licensed Mental Health Counselor in New York and Florida, a Certified Nutrition and Performance Coach, and the founder of Mentally Fit With Ellin. She specializes in empowering high achievers to unlock their full potential by addressing the full spectrum of wellness—mental, physical, and nutritional. With a holistic, evidence-based approach, Ellin helps clients build resilience, optimize performance, and cultivate long-term well-being. Ellin earned her Bachelor's degree in Psychology from the University of Hartford and her Master's in Mental Health Counseling from Hunter College Graduate School. She integrates her academic knowledge with practical experience, specializing in Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), sport psychology, and holistic wellness. Ellin is passionate about fitness and an active lifestyle, and she finds joy in spending time with friends and family. She is also deeply committed to community engagement, maintaining strong involvement in Jewish organizations. Ellin is passionate about fitness and an active lifestyle, and she finds joy in spending time with friends and family. She is also deeply committed to community engagement, maintaining strong involvement in Jewish organizations. _________________________________________________ Sponsor the JOWMA Podcast! Email digitalcontent@jowma.org Become a JOWMA Member! www.jowma.org Follow us on Instagram! www.instagram.com/JOWMA_org Follow us on Twitter! www.twitter.com/JOWMA_med Follow us on Facebook! https://www.facebook.com/JOWMAorg Stay up-to-date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc_cid=dfb442d2a7&mc_eid=e9eee6e41e

Bailee Taylor has a Bachelor of Science Degree from the University of Southern Indiana and Master's Degree in Art Therapy and Mental Health Counseling from Indiana University. She is a Board Certified Art Therapist (ATR-BC) through the Art Therapy Credentials Board, Inc., a Licensed Professional Art Therapist (LPAT) with the state of Kentucky and a Licensed Mental Health Counselor (LMHC) with the state of Indiana.Bailee advocates for art and other expressive therapies to be utilized as a tool to help people of all ages express, process and communicate their social and emotional needs when words aren't enough. She supports children ages 3+ and specializes in helping others regulate emotions, decrease and cope with stress, anxiety and depression; increase self-esteem, social skills and mood; and process traumatic events. She applies a person centered, trauma informed and family structured approach in her work.Since 2018, Bailee has worked with children, adolescents and families as an art therapist and mental health counselor. She lives in southern Indiana and has clients in multiple cities, including Columbus, Bloomington, Indianapolis, and beyond.

In this conversation, 21-year-old Harrison Haynes opens our eyes to a new way of living with tech; something he coins "digital essentialism."  Parents worry so much about keeping our kids safe online...is it time we take a look at our own relationships with technology? Connect with Harrison on LinkedIn. Resources mentioned in the episode: "I survived grooming." (with Harrison Haynes) Dear Parents, From Gen Z (with Ava Smithing) Tracking vs. Trust: Striking a Balance (with Ava Smithing) Grooming Explained (with Anna Sonoda) What happened to our attention spans? (with Dr. Gloria Mark) Harrison Haynes, a student at James Madison University, is currently finishing his bachelor degree in Social Work with a concentration on Mental Health Counseling and a minor in global religion and cultures.  Harrison is aiming to continue his education, completing a Master's Program, and pursuing his ambition to become a Therapist through Clinical Social Work.  Beyond academics, Harrison is actively involved in the Wired Human Youth Coalition, a nonprofit organization dedicated to promoting discussions on online harms and mental health with a focus on empowering young voices to lead the conversation in political advocacy. Harrison also serves as a Survivor Consultant for the End-OSEAC Survivors Council, where he helps develop trauma-informed and survivor-led legislation to combat online exploitation and digital harms.  His work and lived experiences have created an appreciation for formative practices, especially what he calls “digital intentionalism.” After a year and a half of navigating life with a "dumb phone," he developed this concept for everyday people to help create space for what truly matters in a book he is authoring called: “The Moments Between Moments”. In his free time, Harrison leads a vibrant and diverse “life group” dedicated to helping students and friends find peace in an intentional, spiritual life.  This episode is sponsored by Bark Technologies: Learn about the Bark Phone Learn about the Bark App for iPhones and Androids  *Use code SCROLLING2DEATH FOR 10% OFF Learn about the Bark Watch 

On this segment of Copper Country Today, Angela Price and Zachary Meston from unitē Mental Health and Wellness talk with host Todd VanDyke about their organization, and a new program to provide counseling for troubled youths. Copper Country Today airs throughout Michigan's Keweenaw Peninsula Sunday mornings at 7:00 on WOLV 97.7 FM, 8:00 on WCCY 99.3 FM and 1400 AM, and 9:00 on WHKB 102.3 FM. The program is sponsored by the Copper Shores Community Health Foundation. Copyright © 2024, Houghton Community Broadcasting, Houghton, MI.

Send us a textKatherine A. Tague, LPCA, is a licensed therapist specializing in teens and young adults struggling with stress, anxiety and related conditions, such as OCD and eating disorders. Katherine completed her clinical internship at Clementine Briarcliff Manor, an eating disorder treatment center for adolescents in Westchester County, NY.After completing her Master's in Mental Health Counseling, Katherine joined Backcountry Wellness— an eating disorder treatment program in Greenwich, CT. While at Backcountry, Katherine served as a Primary Therapist and then the Program Director of the residential treatment program.Katherine has additional training in metabolic therapies and is passionate about approaching mental health from a whole-body perspective. Katherine's work focuses not only on addressing unproductive thought patterns and behaviors, but also lifestyle change strategies that can improve brain health.Her other credentials include Ketogenic Diets for Mental Health Clinician Training through Georgia Ede, MD, and a Certification in Metabolic Psychiatry for Non-Prescribers, through Nicole Laurent, both of whom have been some of our favorite guests on our show!Her current practice is called Well Supported Behavioral Health!Find Katherine at-https://www.wellsupportedbehavioral.com/LK- @Katherine Tague, LPCATW- @katherine_taguehttps://www.backcountrywellness.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Rabbi Zachary Rothblatt takes us on a fascinating journey through the Cairo Geniza, a recently discovered treasure trove of Jewish texts and artifacts. This episode uncovers the Geniza's secrets, shedding light on the lives and traditions of medieval Egyptian Jewry. Rabbi Rothblatt also shares with us an intriguing responsum which provides insight into the complex relationships between Rabbanite and Karaite communities, revealing surprising interactions - even marriages! - that challenge our conventional understanding of early Jewish sectarianism. Rabbi Zachary Rothblatt is a Judaic Studies teacher at Kohelet Yeshiva in Merion Station, Pennsylvania. He received rabbinic ordination from the Rabbi Isaac Elchanan Theological Seminary at Yeshiva University where he also earned a master's degree in Bible and Talmud and a certificate in Mental Health Counseling. Rabbi Rothblatt holds both an M.A. in Education and a B.A. in Business from Johns Hopkins University. He has also studied at Ner Israel Rabbinical College and Yeshivat Kerem B'Yavneh. Based in Bala Cynwyd, Pennsylvania, he is currently pursuing a Ph.D. in Talmud at the Bernard Revel Graduate School of Jewish Studies at Yeshiva University.

In todays episode I interviewed, Julie Foster, a Born to Coach graduate and Grief Recovery Specialist. Julie holds a Master's in Education with a focus on Mental Health Counseling from Bridgewater State University.She is a certified Grief Recovery Specialist, trained by the Grief Recovery Institute, and an ICF Level 2 trained Life Coach. Following the loss of her mother to Glioblastoma in 2018, Julie embarked on a healing journey, discovering evidence-based grief recovery strategies she now teaches to others. With over 10 years of experience as a mental health counselor and more than 22 years of sobriety, Julie is passionate about guiding individuals through transitional periods, and helping them achieve emotional well-being.What we talk about in today's episode:Grief Coaching​We are a grief illiterate society, but we don't have to be! We can learn the language of grief and start talking about it​There are too many myths about grief that are learned early in life that keep us stuck in grief that need to be unlearned in order to process & move forward​ Grief needs to be heard, seen & witnessedFollow Julie at:www.anewpathcoaching.comjulie@anewpathcoaching.comhttps://www.facebook.com/a.new.path.life.coaching/IG @anewpathlifecoaching_____________________________5 WAYS TO BUILD YOUR COACHING BIZ FAST!

She's had more near-death experiences than almost anyone I've ever talked to, but she also has a heart for sharing, the history of Sedona, and a Masters in Mental Health Counseling. Laurie Reddington is a force of nature, and she's  here to share her story.  Find this guest online:  www.intuitivementalhealthcounselor.com www.sedonasacredpaths.com www.facebook.com/laurie.reddington www.linkedin.com/laurie.reddington.mamhc www.instagram.com/laurie_reddington TRIGGER WARNING: In this episode I'm talking with a trauma survivor about their history and recovery. Suicide, child abuse, and PTSD are common themes. I do NOT get paid for the podcast. As always you can support the podcast through a variety of ways:  - [ ] PayPal ⁠authoramandablackwood@gmail.com⁠  - [ ] Venmo @DetailedPieces - [ ] Purchase my books at Barnes and Noble Online - [ ] Shop my Etsy for books, art, cards and more! ⁠https://www.etsy.com/shop/LadyBlackwoodShop⁠ - [ ] Become a podcast subscriber! - [ ] Check out ALL of the books written by the podcast guests this season and grab one as a gift for someone you love.  https://www.amazon.com/shop/detailedpieces (as an Amazon Influencer, I receive pennies on purchases) Catch previous episodes: https://podcasters.spotify.com/pod/show/amandablackwood Pairing of guest and podcast provided by #PodMatch. To book yourself as a guest on thousands of podcasts through Podmatch sign up using this link: ⁠https://www.joinpodmatch.com/amanda⁠

Mental Health is a huge topic that can barely be touched on in a 20-minute podcast. But on this episode of Everyday Theology, Jacob, Ravae, and Brandon start the conversation—especially regarding therapy and counseling. We'll talk about the importance of taking care of your mental health, finding the right therapist, and how Christians can begin to approach conversations regarding mental health. This conversation is ongoing, and we look forward to touching on it in future episodes. ResourcesCheck out all our resources on mental health here: https://bit.ly/3ZathN7See omnystudio.com/listener for privacy information.

Have you ever paused to ponder what lessons lie hidden within the experiences and situations you encounter? Join us for Part 2 of our enlightening series with Dr. Mark Hicks, where we explore the profound theme of "Lessons in Love." While these insights apply to all relationships, we'll focus on the unique dynamics of romantic connections, those intimate bonds where vulnerability often leads us to ask, "Why does this keep happening to me?"In this episode, we dive deep into the essence of love, unpacking its lessons and the vital components that shape our connections, including introspection. Dr. Hicks sheds light on the significance of perspective-taking and how understanding the intricacies of our brains can enhance our emotional journeys. Additionally, Dr. Judith discusses the neuroscience of communication, highlighting how our brains interact in relationships. She introduces the three plumes of love, wisdom, and power (strength) as essential lessons for the soul, complementing Dr. Hicks's exploration of love's components in our everyday lives. Together, we'll discover how to embrace the most beautiful aspects of love, nurturing our souls and fostering personal growth.Prepare to be inspired as Dr. Hicks shares the five essential components of love lessons, revealing the secret fuel that energizes our souls and guides us toward becoming our best selves. Whether you're navigating the complexities of romance or seeking to enrich all your relationships, this conversation promises to illuminate the path toward a deeper understanding of love's transformative power. Tune in and unlock the wisdom that can empower your heart and mind!About Our GuestDr. Mark A. Hicks is an author, speaker, ghostwriter, and relationships coach with expertise in mental health and family dynamics. Holding a Doctor of Ministry Degree, a Master in Mental Health Counseling, a Master of Divinity, and a Bachelor in Psychology, his educational background reflects his unwavering commitment to understanding the human psyche and guiding individuals toward healthy relationships and meaningful lives.Mark's goal is to spread a message of love that is practical, tangible, and realistic for everyone, regardless of their relationship experience so far. In his book Learning Love, he teaches the five components of love anyone can learn and practice to build healthy, happy, thriving relationships.

They will learn about available services in Nassau and Suffolk Counties for underserved communities. They will learn about the history of the Hispanic Counseling Center and our mission.Claudia M. Boyle serves as the CEO of the Hispanic Counseling Center (HCC), a multi-service agency in Long Island that provides bilingual and bicultural behavioral health and prevention services for underserved communities. Claudia joined HCC in 2007 as a clinician, delivering individual, family, and group counseling. Over the years, she advanced to roles such as Coordinator of the Kinship Program, Youth and Family Coordinator, and Associate Director, overseeing all HCC programs. In 2021, she was appointed CEO.Originally from Colombia, Claudia earned her BA in Psychology from Universidad Del Norte and her MS in Mental Health Counseling from the University of Miami. Her professional experience includes counseling, program development, and research, with a focus on Latina women and families. Claudia is deeply committed to community collaboration and addressing the diverse needs of Long Island's Hispanic population through culturally competent care and innovative leadership.Tune in for this sensible conversation at TalkRadio.nyc

In this thought-provoking episode, we delve into the complexities of love and relationships with our special guest, Dr. Mark Hicks. While love can be simple, it often feels intricate and challenging due to our past and present experiences. Together, we explore the question: “What Makes Love So Difficult?”Dr. Hicks addresses the impact of toxic relationships and chronic issues that can lead to unresolved conflicts, ultimately causing some relationships to reach a breaking point. He emphasizes the importance of self-reflection, encouraging listeners to stop and consider their contributions to relationship dynamics rather than defaulting to defensiveness with statements like, “That's just the way I was raised.”Throughout the discussion, Dr. Hicks introduces two crucial stages of grief and acceptance that lay the groundwork for healthier, more productive relationships. He eloquently articulates that love is a feeling, a learned process, and a vital skill set—integral to cultivating deeper connections and enhancing our self-worth.Drawing an inspiring analogy, Dr. Hicks compares the soul to a diamond that may appear to be just a rock after rolling around in a cow pasture. This diamond can be polished with care and attention to reveal its true beauty. He reminds us that we are seen as precious by God, the Creator, the I AM Presence, and Christ—a powerful affirmation of our intrinsic worth.About Our GuestDr. Mark A. Hicks is an author, speaker, ghostwriter, and relationships coach with expertise in mental health and family dynamics. Holding a Doctor of Ministry Degree, a Master in Mental Health Counseling, a Master of Divinity, and a Bachelor in Psychology, his educational background reflects his unwavering commitment to understanding the human psyche and guiding individuals toward healthy relationships and meaningful lives.Mark's goal is to spread a message of love that is practical, tangible, and realistic for everyone, regardless of their relationship experience so far. In his book Learning Love, he teaches the five components of love anyone can learn and practice to build healthy, happy, thriving relationships.

Thank you for joining us for another episode of the Low Carb MD Podcast. Katherine Tague (LPCA) is a licensed therapist specializing in the treatment of eating disorders, disordered eating, compulsive eating behaviors and related concerns. Katherine completed her clinical internship at Clementine Briarcliff Manor, an eating disorder treatment center for adolescents in Westchester County, NY. After completing her Master's in Mental Health Counseling, Katherine joined Backcountry Wellness— an eating disorder treatment program in Greenwich, CT. While at Backcountry, Katherine served as a Primary Therapist and then the Program Director of the residential treatment program. Katherine has additional training in metabolic therapies and is passionate about approaching mental health from a whole-body perspective. Katherine's work focuses not only on addressing unproductive thought patterns and behaviors, but also lifestyle change strategies that can improve brain health. In this episode, Dr. Brian, Dr. Tro, and Katherine talk about… Anorexia amongst other eating disorders How Katherine became interested in and started working in the field of metabolic psychiatry and eating disorders The signs of food addiction and binge eating How biological analysis and research comes into play when treating and diagnosing food addiction How to manage and treat anxiety, depression, and personality disorders from a metabolic health perspective Using the keto diet and family based treatment to cure anorexia Thinking about obesity from a food addiction perspective For more information, please see the links below. Thank you for listening!   Links:   Katherine Tague : Twitter/X: Katherine Tague, LPCA (@katherine_tague) ...X · katherine_tague30+ followers Backcountry Wellness: https://www.backcountrywellness.com Well Supported Behavioral Health: https://katherinetague.squarespace.com Anorexit: https://www.anorexit.com   Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author   Dr. Tro Kalayjian:  Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/   Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.    Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/ 

On this week's episode, host Allison Donahue welcomes Sister Colleen Ann Nagle, Executive Director and Counselor at The Franciscan Life Process Center in Lowell, MI. The mission of The Franciscan Life Process Center is to promote relationships with God that bring dignity and hope to the sacred process of all life through programs that assist, educate, enrich and inform, especially utilizing Music therapy, visual arts – workshops, classes, galleries, counseling services, spiritual integration, and other opportunities.   Online:The Franciscan Life Process Center

On today's episode, I share my queen conversation with Veronica Bunch, Ms. Black West Virginia USA 2024. She is originally from Beckley West Virginia, is a graduate of West Virginia State University with a Bachelor of Science in Social Work and a Masters in Arts at Marshall University in School and Mental Health Counseling. She is currently employed for 16 years with the State of West Virginia working with students with disabilities as a Senior Rehabilitation Counselor with the West Virginia Division of Rehabilitation Services. She empowers young people to meet their work expectations and build confidence in daily living. In addition, she travels to the state to provide resources to under-served populations, targeting minorities, as an active member of the Minority Outreach Committee with the agency.Her mission has been to empower others through the stages of transition, continue educating on programs, and foster ideas to promote being your best self. The knowledge of growing through transparency, and doing so selflessly perpetuates growth and freedom in others. --- Support this podcast: https://podcasters.spotify.com/pod/show/alesha-shaw/support

Our BeliefWe believe that no Veteran or member of their family should have to go to bed hungry, without shelter, or without support from the community, for whom they made Sacrifices. VisionA world where brave men and women who dedicated their lives to the service of our nation are empowered, and embraced by a compassionate and supportive community.MISSIONMy Veterans Place Savannah is committed to supporting both Veterans and Military Families. Our mission is to provide Comprehensive Assistance, including resources for Mental Health Counseling, Financial Aid, Educational Opportunities, and Community Engagement Programs. By standing together, we honor the service and sacrifice of our heroes, ensuring they have the tools and resources needed to thrive beyond their military journey.

The older we get, the faster it seems that time passes. That's not a good thing, right? Because we know the destination of this runaway train. It's hurtling faster and faster and faster towards what some view as the edge of the abyss. If only we could slow it down. But as believers in God's Holy Word we know that this runaway train can be returned to the track of holiness and godliness where our destination is not over the edge into an abyss, but rather towards a glorious end…where we can become what God intended us to be…Who owns the land of Israel? Are Jews modern-day colonizers of the land? At South Florida Bible College & Theological Seminary, Whether you're looking to lead in business, counsel with compassion, run a church, or enrich your spiritual life, our new programs are designed just for you. Introducing our Master's in Business Administration, Master's in Mental Health Counseling, and Doctor in Ministry. Aim high with a degree that sets you apart.South Florida Bible College & Theological Seminary offers undergraduate, graduate, and doctoral degrees. These degree programs are available online or on campus. As of August 2019, South Florida Bible College offered over 20 total programs, on campus and online. There are 10 graduate programs including 2 doctoral programs offered on campus.Explore our diverse range of programs in ministry, theology, business, and counseling, from associate to doctoral levels. All are available both online and on-campus, embracing a multicultural and interdenominational community.As the top 10 most affordable Bible colleges in the U.S., we provide quality education at an affordable price. And with scholarship opportunities just a click away, nothing should stop you from pursuing your dreams. South Florida Bible College & Theological Seminary.Fully accredited and ready to serve you.Visit us online at SFBC.EDU to learn more and apply today. 

It's been a great summer! But now it's fall and your tween and teen sons, nephews, brothers, and cousins are back in school. Teen anxiety is on the rise with pre-teen boys feeling that stress. But there is recourse! Multihyphenate mental health advocate Kyle Mitchell joins us this week and shares his wisdom and experience with helping teenagers manage social anxiety. Remoy shares his experience with tween social anxiety after changing schools Kyle had a very similar experience and reflects back on dealing with anxiety as a tween. Turns out this experience is common among teen boys. They wanted to but had a hard time making friends and spent their time trying to avoid being noticed and judged.Remoy puts on his science teacher cap and lets us in on where this anxiety comes from.He walks us through the brain functions and glands that cause our physical and mental development.Our bodies develop faster than our mind, and we have to play catch-up to manage it all… How does that impact boys trying to survive new social situations?The prefrontal cortex is responsible for a lot of our mental processes, and yet, most of us know so little about it. Even if their body is physically mature, hormonal teenagers will not have a fully developed brain for another ten years. It all seems so unfair…Hormones help us manage stress but are also responsible for puberty, a highly stressful time in our lives.Kyle reminds us that anxiety is useful! The goal isn't to get rid of it but to manage it.Teenagers develop strategies for survival in social situations that could make them feel alone.Kyle shares some truths and tips about how to manage that, particularly for boys, who by that time, have already learned to repress emotional expression.He stresses the importance of boys developing a friend group that they can confide in and be vulnerable with.Dealing with self-esteem and confidence issues is universal even if it doesn't feel like it and knowing that can help boys overcome the fear of sharing themselves more openly.How to teach boys to be vulnerable? Kyle reframes what strength actually can look like: sharing is more than caring; it's actually a show of strength.How have you dealt with social anxiety over the years? What would you tell your teenage self about dealing with self-doubt and lack of confidence? We'll say it again: sharing is caring! Share your stories and takeaways and we'll share them with our online community!In our deep dive, Kyle shares his own story dealing with anxiety and how this led him to the work he does helping teens and tweens deal with theirs.He walks us through the strategies he used to help him manage anxiety as a young man. Self-love was the missing piece for Kyle and is for a lot of boys. He shares his feelings of self-hate and what led him to a turning point.Kyle is a father now and sees how his own kids deal with self-love and acceptance.Kyle shares his three-step process for dealing with social anxiety (37:39)Exposure therapy opened a whole new world for Kyle and got him thirsting for stretching his comfort zone.Rewards systems are hugely helpful. BoysWhile self-love is the name of the game, that term can be a turnoff to boys because it's associated with femininity.Kyle exposes how using the right language to draw boys into their healing. What was the turning point for Kyle, where he realized that anxiety wasn't running his life anymore?Kyle shares how working uncomfortability into his life and his family's life has changed everything. He loves looking back on his journey going from being an anxious kid to being a public speaker helping kids with anxiety. Kyle shares why his work is so important and the gratification seeing people move past their fears brings him.Kyle plans to visit schools with The DUDE Project this fall to help more kids deal with anxiety. Samantha had a moment of gratitude.Like we said above, teen anxiety is on the rise in the US. Please share this conversation with anyone who might benefit from it and check out mental health resources on our website. Thanks for listening!

In this episode of the Stronger Marriage Connection, Dr. Dave Schramm and Dr. Liz Hale welcome betrayal trauma expert Dr. Crystal Hollenbeck to discuss the emotional complexities and recovery strategies for betrayal trauma. The conversation dives into the impact of betrayal, particularly the intense anger experienced by the betrayed partner, and how to navigate the healing process. Dr. Hollenbeck outlines therapeutic techniques, including her self-regulation model, and discusses why many partners remain in relationships post-betrayal. This episode is filled with practical advice, research-backed insights, and hope for those struggling to overcome the devastating effects of betrayal in relationships. About: Dr. Crystal Hollenbeck is a Betrayal Trauma Specialist and helps couples heal the wounds ofbetrayal trauma. Her article recently published in the Journal of Sex and Marital Therapyprovides recommendations for clinicians to help betrayed partners manage the complexity ofbetrayal trauma anger. Her book entitled, "Betrayal Trauma Anger: You are not crazy, you areangry, and you should be" is coming soon. Crystal is a Licensed Mental Health Counselor and a Florida State Qualified Supervisor for those seeking a license in Mental Health Counseling or Marriage and Family Therapy. In addition, she is also a Certified Professional Life Coach. Being a Therapist and a Life Coach gives her the unique ability to help clients heal from the past and live their best life today. Her approach to counseling and coaching is non-judgmental, caring, and solution focused. She believes counseling and coaching are an essential part of a person’s ability to live the life they desire and she strives to provide a counseling setting where you can feel safe to work through the difficulty you are facing with hope. Dedicating her life to helping others as a therapist andcoach is a result of post traumatic growth from her own personal life experiences. Insights: Crystal - "Betrayal is a devastating injustice. And although you're going to feel like you're crazy, you're not crazy, you're angry and you should be." Dave - "I think the take home for me, at least one of the many, is that avoiding that self-blame, it's that all of a sudden that inward right and anger, anger turns this inward, and then it's some of this, you know, maybe outward at first, but then it's this inward of what? What did I do? Am I not skinny enough? Why? Why did they do kind of searching for the why and then blaming themselves for this? I love that message." Liz - "I've never heard the great advice around self-harm regarding using an ice cube, rubber band, rubber band, I've heard, but Ice Cube I haven't. I really love both of those, actually. So, thank you for that. Because as I get that, I get that you're just trying to use access to physical pain to release the emotional pain. Makes perfect sense, actually, but harmful. We're just continuing the on the harm, so we have to stop, and I really appreciate you bringing that to our attention." Links: https://crystalhollenbeck.com/   Visit our site for FREE relationship resources and regular giveaways:  Strongermarriage.org  Podcast.stongermarriage.org  Facebook: https://www.facebook.com/strongermarriage/  Facebook Marriage Group: https://www.facebook.com/groups/770019130329579  Instagram: https://www.instagram.com/strongermarriagelife/    Dr. Dave Schramm:  http://drdaveschramm.com  http://drdavespeaks.com    Dr. Liz Hale:  http://www.drlizhale.com  

If someone asked you if you were okay, what would you say?  If the answer is no, you wouldn't be alone. But it's what happens immediately after that moment, that could change your life forever.  This R U OK? Day we hear from Sharn, who in her 'no moment' was saved by a phone call, and from an expert about what we can do when someone tells us they're not okay.  If you or someone you know is not OK, consider contacting Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636 THE END BITS Subscribe to Mamamia Check out The Quicky Instagram here Learn more about mental health first aid here Hear more of Sharn's story in this episode of This Glorious Mess' Little Love Stories  And subscribe for season 4 of But Are You Happy?  Want to try MOVE by Mamamia?Click here to start a seven-day free trial of our exercise app. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at podcast@mamamia.com.au and one of our Podcast Producers will come back to you ASAP. If you're looking for something else to listen to why not check out our award winning parenting podcast How To Build A Human.Or click here to listen to the hosts of Mamamia Out Loud open up about creativity and how they stay inspired. CONTACT US Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au CREDITS Host: Claire Murphy With thanks to:  Sharn Dr Jakqui Barnfield, Executive Director of International Programs, Quality & Research at Mental Health First Aid Australia  Senior Producer: Taylah StranoAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Cast:Dr. Tara Egan - hostDr. Beth Trammell   - guest expertGoing to college is an important transition. Students must adjust to new people, new routines, new challenges, and new environments. It's important to remember that everyone is different in how they adjust to college. Some adjust quickly, and others take more time. If you are new to college or getting ready for a new year, we're here to share some great strategies to navigate college life. On this episode, Tara and Anna welcome back guest expert, Dr. Beth Trammell to discuss strategies for room mate issues, time management, mental health, the importance of nourishing your body, getting support when needed, and much more!Dr. Beth Trammell is a licensed psychologist, author, speaker and advocate for connection, healing, and effective communication. In addition to her clinical psychology practice, Dr. Trammell also serves as Professor of Psychology at Indiana University East as well as the university's Director of the Master of Mental Health Counseling program. She specializes in communication and behavioral strategies related to inclusivity, connection, parenting, coaching and education.She is also the author of the book, Make Words Matter- Straightforward, Logical Parenting to Take Your Kid from Frustrating to Connecting and Listening. And host of the podcast Things You Learn in TherapyTo learn more about Dr. Trammell's services: https://www.bethtrammell.com/For more information about Dr. Egan's services:Website -Dr. Tara Egan's child & adolescent therapy services, books, webinars, public speaking opportunities, and counseling/consultation services, Go HERE.Facebook - learn more HERE.YouTube - learn more HERE.Instagram - learn more HERE.Edited by Christian Fox

Paul Santilli, a clinical social worker, discusses his paper on the utilization of gun principles and gun handling in psychotherapy. He explains how he integrated gun principles into everyday life and how they can be applied in mental health counseling. The conversation highlights the importance of bridging the gap between firearms culture and mental health culture and the need for cultural competence in the clinical community.Send us a Text Message.

This is the 5th episode of our six-part SF Healing Roots Collaborative Series. It features a discussion with Saara Ahmed and Su Young Jung of Asian Women's Shelter (AWS). This episode is a stern reminder that although we have organizations we regularly work with; we don't always know the various ways our partner organizations show up for the community. AWS is a huge resource for language accessibility in the SF area, they are providing a need they see the community needs, which is so important in DV work. Su Young Jung (She/Her) Associate Director has had a steadfast commitment spanning 15 years, Su Young Jung has dedicated her professional journey to advocating for and supporting survivors of domestic violence and human trafficking. Currently serving as Associate Director overseeing direct services at the Asian Women's Shelter, Su Young has been actively involved in developing and implementing programs that prioritize the safety, well-being, and empowerment of survivors. Su Young holds a Master's degree in Mental Health Counseling from City College of New York and Master of Public Administration from Columbia University. Saara Ahmed Communications and Community Engagement Specialist Asian Women's Shelter Saara believes in the power of shifting culture to eradicate inequality and violence. She has advocated for survivors for over 15 years, including through community based approaches and prevention campaigns. Saara brings her previous experiences as an activist and organizer to her work in the domestic violence field by lifting up voices from the community. She has a strong interest in building intersectional approaches to meet the needs of those who are most vulnerable. She is currently the Communications and Community Engagement Specialist at Asian Women's Shelter where she works closely with her team to bring the mission of AWS to our local communities and enhance culturally specific services and language access for survivors in the Bay Area. More on AWS: https://www.sfaws.org/Let's Talk About Us campaign

Send us a Text Message.We're again bringing you a fan fave from past seasons, as we continue our summer break. Check this out!  How does one go deep in finding purpose?  Sometimes it takes a tragedy to help one get back on track. And that's where a life coach can come in handy. It's time to talk about finding your purpose, in this season.On this week's Ageless Glamour Girls Podcast: “Finding Your Purpose After 50.” Our guest is Dr. Pamela Jackson Smith, a Certified Life Coach and Owner of Jacksmith Coaching and Consulting, LLC. - aka - Dr. Pam's Place for Coaching. You don't want to miss this!BIO: DR. PAMELA JACKSON-SMITHDr. Pamela Dawn Jackson-Smith, also known as Dr. Pam is a dedicated life transition coach, guiding and empowering women through the challenges of life-changing events. Born and raised in Daytona Beach, FL, Dr. Pam's educational journey includes a B.A. in Economics from Spelman College, an M.Ed. in Mental Health Counseling from the University of Central Florida, and an Ed.D. in Counselor Education and Supervision from Northern Illinois University.Dr. Pam's journey is a testament to her resilience and strength. Despite facing significant health challenges, including rheumatic fever in her childhood and a brain injury and open-heart surgeries later in life, she has continually overcome obstacles. Her professional experience spans over 45 years, during which she has blended her advanced degrees with first-hand knowledge of overcoming adversity.Since 1998, Dr. Pam has called Palm Coast home. After retiring from the Flagler County School District in 2020, she embraced her calling as a transitions coach for women, specializing in transitions such as widowhood, retirement, and discovering new purposes. Her coaching approach is rooted in empathy, resilience, and proven strategies, offering both virtual coaching and keynote speaking services.Dr. Pam's commitment to service extends to her involvement in community initiatives through Delta Sigma Theta Sorority, Inc, and local organizations such as the Palm Coast Flagler Regional Chamber of Commerce and the Professional Wonken of Flagler County. She has also boen an active member of Me. Calvary Baptist Church of Palm Coast since 1999, where she served as youth ministry director, significantly growing the youth membership.Dr. Pam is passionate about mentoring and enjoys leisure activities like reading, music, beachside moments, and cravel. Her faith and dedication to expanding the Kingdom of Jesus Christ are central to her journey, and she is excited to continue this path with her community.Dr. Pamela Jackson-Smith exemplifies resilience and empowerment. making her a beacon of hope and a trusted guide for those navigating life's transitions.Support the Show.www.linkedin.com/in/marqueetacurtishaynes www.agelessglamourgirls.com https://www.youtube.com/@agelessglamourgirls Instagram and Facebook: @agelessglamourgirlsFacebook: https://www.facebook.com/agelessglamourgirlsPrivate (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafeTikTok: @agelessglamourgirlsPodcast Producers: Purple Tulip Media, LLC and WEG Media Group, LLC

Send us a Text Message.In this episode, Rylie Heck speaks with Andrea Mancuso about parental well-being and how that can connect to their children's mental health. Andrea was a School Psychologist for the New York City Public Schools for over 14 years. She served the NYC school system and supported thousands of children and their families during that time. Much of Andrea's work emphasizes awareness and acceptance, proactive self-care and effective communication between parent and child. Throughout her years working with parents, she has found it to be exceptionally important for parents to open up to the possibility of locking arms with trusted professionals to best support their children. Andrea also works hard to empower parents to take care of themselves to the best of their ability. It takes a village; And the village must be healthy to be impactful with the care of vulnerable children. Andrea is a highly skilled consultant and dynamic facilitator. As an Associate Certified Coach (ACC), Andrea is experienced with both development and high-performance coaching. She is certified in Emotional Intelligence (EI) assessment and is currently the host of The V Spot Podcast. Andrea attained Advanced Certification in Mental Health Counseling in 2022, a Master of Science in Education (M.S. Ed.) in Therapeutic Interventions and a Professional Diploma in School Psychology from Fordham University in 2007.GUEST INFORMATION/LINKS:Website: www.iamandreamancuso.comInstagram: @iamandreamancusoYouTube: Intentional Healing & Wellness

Ryan earned his Bachelor's degree in Psychology from Texas Tech University in 2003 and a Master's degree in Mental Health Counseling from Asbury Theological Seminary in Wilmore, KY in 2008. With nearly two decades of experience in private and agency work, Ryan has developed a profound expertise in his field. Ryan has maintained a private practice for the past eight years primarily working with high-impact and highly driven adults. Ryan Forbes discusses his approach to working with highly driven and high achieving clients on the Practice of Therapy. Inspired by a client in 2016, Ryan explores the challenges this unique yet underserved population faces, such as isolation, high anxiety, and a constant fear of failure. He shares insights gathered from interviews with 45 high achievers, including CEOs, professional athletes, and musicians. Forbes emphasizes the importance of providing a confidential, judgment-free space and adopting a direct, problem-solving approach rather than traditional therapeutic methods. He also highlights the need for therapists to market their services in places frequented by affluent clients and to understand the distinct stressors and expectations that come with high-profile lifestyles. Resources Mentioned In This Episode:  Read the full show notes here Ryan's email: ryan@ryanforbeslpc.com Use the promo code "GORDON" to get 2 months of Therapy Notes free Start Consulting with Gordon Send me the FREE Podcasting Roadmap PDF The PsychCraft Network The Practice of Therapy Community Instagram Mental Health Templates Mental Health Wear

Earlier this week, I got the chance to chat with Crissle of The Read as we discussed her journey to graduating with her Master's degree in Mental Health Counseling. As a special bonus, we also sat down to answer some of your listener letters from The Read, as well as a few inquiries that were sent in by the TBG community. We touched on topics such as feeling like you're behind in your career, setting boundaries with abusive parents, sharing a therapist with your friends, and more.  About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Grab your copy of Sisterhood Heals. Join us in Atlanta on July 18th &19th for our Inaugural Therapist Summit. This is an incredible opportunity to gather to learn more about things like scaling your practice through PR and getting a book deal as a mental health professional. There will also be lots of time to connect with colleagues. Learn more and register to join us HERE. Where to Find Crissle Crissle's Instagram Listen to The Read podcast   Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession.   Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls   Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Associate Producer: Zariah TaylorSee omnystudio.com/listener for privacy information.

You're listening to Voices of Your Village. And today, I got to hang out with Maria Davis-Pierre to chat about Black families who are navigating autism diagnoses and what that Black side of autism looks like, both within the Black community and outside of the Black community. Maria graduated from Florida State University with a Bachelor's of Science in Sociology and went on to obtain a Master's of Science in Mental Health Counseling from Nova Southeastern University. As a licensed mental health therapist, Maria primarily works with Black parents to provide support through education and advocacy training. Her passion for working in the field stems from her personal journey when her daughter received the diagnosis at a very early age. In addition to therapy, Maria dons many other titles, including coach, speaker, advocate, and author. Her first published work, a Self Care Affirmation Journal, is currently available for purchase on Amazon. Maria's unique approach to coaching and counseling exemplifies her drive and motivation toward greater acceptance and overcoming the barriers and personal struggles associated with raising a Black autistic child. I could have hung out with Maria for a long time. I love her. We got to chat about things that we need to be mindful of within our systems to support Black children across the board and especially our Black autistic children.  I'm so grateful for her dedication to this work. At the end of the episode, Rach and I chat about the ways we are working to advocate in our own lives and work, and we also have a rich conversation around the misunderstandings around what "sensory means". We also chat about Rachel's moose permit! If you listen and have more moose hunting questions like I did years ago with Cody, holler at us. Let us know your moose questions and we will answer some in future hangs at end of the pod. If this podcast is serving you, If you are finding support within it or you're learning and growing from it, please take a minute to rate and review. It helps us reach other folks who are yearning for this information and looking for a place to connect and dive deeper. Thank you so much. Y 'all are the best. I love this village. All right, folks, let's dive in.  Connect with Maria: Instagram: @autisminblack Website: https://www.autisminblack.org/ Order the book: Self Care Affirmation Journal: 52 Self Care Affirmations to Reconnect with Yourself and Develop a Healthy Mindset Podcast: The Autism In Black Podcast Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and Bensound This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/VOICES. Learn more about your ad choices. Visit megaphone.fm/adchoices

Todd Baratz is a certified sex therapist, licensed individual and couples psychotherapist, podcast host, and writer who specializes in sex and relationships. He has a bachelor's degree in Cultural Psychology from New York University and a Master's in Mental Health Counseling from the University of Miami. In this episode, we discuss typical relationship rules and why we need to throw those out. We explore the harsh reality of break-ups, timelines, starting to date again, setting expectations, and sex with new people. He also shares why ‘good enough' relationships are what we should strive for and why every couple needs therapy. Basically, this episode is everything a relationship therapist wishes you knew!Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorrePre-order Todd's new book: https://amzn.to/4efNiHZTodd's website: https://www.toddsbaratz.com/This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit oliveandjune.com/BLONDE for 20% off your first mani system. Go to hillhousehome.com and use code BLONDE15 for 15% off your order of $100 or more.Go to DrinkLMNT.com/BLONDE to get a free sample pack with any purchase.Get who gets you, on eHarmony! Sign up today at eharmony.com Go to fatty15.com/BLONDE or use code BLONDE for an additional 15% off their Starter Kit.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.