Podcast appearances and mentions of Laurie J Cameron

What's the relationship of enjoying a cup of coffee and having a fantastic day? Probably more than you might think of and that's why it is crucial creating a morning routine that fits our needs. Find out how to create that morning routine and let us know what you think about it. The book I'm referring to is The Mindful Day: Practical Ways to Find Focus, Calm , and Joy From Morning to Evening by Laurie J. Cameron

Laurie J. Cameron, mindful leadership expert, is the National Geographic author of the bestselling “The Mindful Day: Practical Ways to Find Focus, Calm and Joy from Morning to Evening.”  A student of Zen Master Thich Nhat Hanh for over twenty-five years and the founder and CEO of PurposeBlue Mindful Leadership - Laurie integrates emotional intelligence, positive psychology, mindfulness, compassion, and neuroscience into practical strategies for flourishing in conscious, intentional workplaces. Formerly an Accenture Change Management Leader, Laurie is a keynote and TEDx speaker in the US, Europe and Asia. In this episode of SoundPractice, Host Mike Sacopulos discusses with Ms. Cameron the benefits mindfulness brings to the practice of medicine.  Neurobiology and evidence-based science form the foundation of this interview.  Cameron offers both useful techniques and insights directed at healthcare leaders and provides the SoundPractice listeners with useful tools to get started in mindfulness practice. (below)Join Laurie's mindfulness community here Meditate with Laurie on Insight Timer Follow Laurie on Facebook and Twitter LinkedIn  and Instagram Read about mindfulness and compassion on Laurie's blog Laurie Cameron's book: Mindful Day Practical Morning Evening Learn more about the American Association for Physician Leadership at www.physicianleaders.org  

Laurie J. Cameron, mindful leadership expert, is the National Geographic author of the bestselling “The Mindful Day: Practical Ways to Find Focus, Calm and Joy from Morning to Evening.”  A student of Zen Master Thich Nhat Hanh for over twenty-five years and the founder and CEO of PurposeBlue Mindful Leadership - Laurie integrates emotional intelligence, positive psychology, mindfulness, compassion, and neuroscience into practical strategies for flourishing in conscious, intentional workplaces. Formerly an Accenture Change Management Leader, Laurie is a keynote and TEDx speaker in the US, Europe and Asia. In this episode of SoundPractice, Host Mike Sacopulos discusses with Ms. Cameron the benefits mindfulness brings to the practice of medicine.  Neurobiology and evidence-based science form the foundation of this interview.  Cameron offers both useful techniques and insights directed at healthcare leaders and provides the SoundPractice listeners with useful tools to get started in mindfulness practice. (below) Join Laurie’s mindfulness community here Meditate with Laurie on Insight Timer Follow Laurie on Facebook and Twitter LinkedIn  and Instagram Read about mindfulness and compassion on Laurie’s blog Laurie Cameron’s book: Mindful Day Practical Morning Evening Learn more about the American Association for Physician Leadership at www.physicianleaders.org  

Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on contemplative practice, modern neuroscience, and positive psychology to bring peace and focus to the home, the workplace, and beyond. In The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening (National Geographic, 2019), Laurie Cameron – a veteran of the Search Inside Yourself Leadership Institute, a Senior Fellow at the Center for the Advancement of Well-Being at George Mason, and 20-year mindfulness meditation practitioner – shows how to seamlessly weave mindfulness and compassion practices into your life. Timeless teachings, compelling science, and straightforward exercises designed for busy schedules – from waking up to joy and, the morning commute, to back-to-back meetings and evening dinners – show how mindfulness practice can help you navigate life’s complexity with mastery, clarity, and ease. Cameron’s practical wisdom and concrete how-to steps will help you make the most of the present moment, creating a roadmap for inner peace – and a life of deeper purpose and joy. Laurie J. Cameron, a student of Zen Master Thich Nhat Hanh for over twenty-five years, is the founder and CEO of PurposeBlue Mindful Leadership. Elizabeth Cronin, Psy.D., is a licensed clinical psychologist and mindfulness meditation teacher with offices in Brookline and Norwood, MA. You can follow her on Instagram or visit her website at https://drelizabethcronin.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on contemplative practice, modern neuroscience, and positive psychology to bring peace and focus to the home, the workplace, and beyond. In The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening (National Geographic, 2019), Laurie Cameron – a veteran of the Search Inside Yourself Leadership Institute, a Senior Fellow at the Center for the Advancement of Well-Being at George Mason, and 20-year mindfulness meditation practitioner – shows how to seamlessly weave mindfulness and compassion practices into your life. Timeless teachings, compelling science, and straightforward exercises designed for busy schedules – from waking up to joy and, the morning commute, to back-to-back meetings and evening dinners – show how mindfulness practice can help you navigate life’s complexity with mastery, clarity, and ease. Cameron’s practical wisdom and concrete how-to steps will help you make the most of the present moment, creating a roadmap for inner peace – and a life of deeper purpose and joy. Laurie J. Cameron, a student of Zen Master Thich Nhat Hanh for over twenty-five years, is the founder and CEO of PurposeBlue Mindful Leadership. Elizabeth Cronin, Psy.D., is a licensed clinical psychologist and mindfulness meditation teacher with offices in Brookline and Norwood, MA. You can follow her on Instagram or visit her website at https://drelizabethcronin.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laurie Cameron, author of The Mindful Day, founder and CEO of PurposeBlue, mindfulness teacher with Search Inside Yourself Leadership Institute, Senior Fellow at the Center for the Advancement of Well-Being, and a guest professor on Mindful Leadership at the R.H. Smith School of Business at the University of Maryland, and Wisdom Labs’ Co-Founder and CEO, ... Read more

In this episode we're going full on self help! We explore some new healthy habits and snacks! We chat about Healthy Habits Suck by Dayna Lee Baggley, The Power of Self-Compassion by Laurie J. Cameron, 10% Happier by Dan Harris and The Gifts of Imperfect Parenting by Brené Brown. We also try bone broth, HempBars, chocolate chia seed pudding, and some superfood powder in orange juice. Listen to check out what we have to say about the books and healthy snacks! (if you hate the sound of chewing like I do, I'm just going to apologize right now. Cashew Butter is a beast and it takes a minute. #sorry) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/litchicks/message

Mindful leadership expert Laurie J. Cameron is founder and CEO of PurposeBlue, an organization that brings evidence-based mindful leadership programs to companies, change makers, culture-shifters, universities and federal agencies. www.PurposeBlue.com

Well, we’re almost at the end of another podcast season! Just like last year, for my second to last episode I wanted to do a special solo episode. I wanted to just chat one-on-one with you about some of the things I’ve been up to and have realized this year. Then, I wanted share some of the biggest money takeaways from both Season 6 and 7 of the Mo’ Money Podcast. My Personal Realizations from 2018 Let’s first start with some of my personal realizations this year. This year has been truly amazing. I’ll do a longer blog post closer to the end of the year really reflecting on all that happened, but two keys things I’ve realized this year: my mission/purpose is to help others, and the only way to do that is to talk to real people like you (meaning, don’t get stuck in my little personal finance bubble). Going back to when I was a missionary in Africa at 18 (you can learn more in Ep. 20), I’ve been looking for a way to have a career that isn’t just personally meaningful, but also impactful on other people’s lives in a positive way. In short, I’ve felt for a very long time that I’ve been put on this Earth to help people. When I was in my 20s, I thought maybe the way to do that was to become a filmmaker and make documentaries that educated others, or films that lifted people’s spirits. Then, real life happened and I just needed a job to earn a living. My dream of having a job that helped others went by the wayside, until I got the idea to start my personal finance blog. Even though it was just a hobby at the time, I finally felt like I had a creative outlet and a means to help others by sharing my own personal finance journey. It’s crazy to think that by starting my blog over 7 years ago, I would eventually end up running my own business and helping others with their personal finances full-time. Life is unpredictable, but for the first time since I became self-employed (almost 2 years now), I finally feel like I’ve been able to accomplish that big goal of having a job that helps others too. And honestly the big reason I feel like that is this year I’ve had more opportunities to talk to real people. Sometimes they are people like you who listen to my podcast, read my blog, watch my videos, or follow me on social media. Sometimes they have no idea who I am, but I meet them at events or through friends and we strike up a conversation about money. It is seriously so cool to be able to find out what people do with their money, and what they struggle with. For years I was pretty much in this echo-chamber of just talking with other personal finance content creators or reading articles by finance journalists. That’s not real life. The only way to understand how to help people with their money is to talk to them. It’s been an education, but it’s definitely been helpful in me having a better sense of direction in terms of what I can do in the future to spread the word and help even more people. 8 Money Takeaways from 2018 I’ve interviewed 41 people on the podcast this year. That’s almost one person per week! I’ve loved every single interview, but there are a 8 interviews in particular that stuck out to me because of the tips and takeaways they shared. [Ep. 139] Perez Hilton – Hustle Hard to Make More Money I’m a huge fan of Perez Hilton (I’ve been reading his blog for a decade), so it was seriously such a thrill to interview him on my show. And he did not disappoint as a guest. He was very open and honest about how he made a ton of money mistakes which forced him to file for bankruptcy. But he learned from those mistakes, and is now very conscious of all of his money decisions. Still, the biggest takeaway from his interview was to hustle hard and focus on earning more. Yes, there is value in living simply and frugally, but that shouldn’t deter you from trying new things, working hard, and striving to always earn more money. [Ep. 148] J.D. Roth – Take Charge of Your Finances (No One Else Will) J.D. Roth is one of the OG personal finance bloggers, who started the blog Get Rich Slowly, sold it for a hefty profit, then bought it back to run it again. The biggest takeaway from his episode was you need to be the CFO of your own life. If you want to be financially successful, don’t just hand off your finances to someone else to deal with and hope they do what they’re supposed to. No one cares more about your money than you do, so you need to step up to the plate and take responsibility for your own financial life. [Ep. 151] Shannnon Lee Simmons – Money Is a Tool for Good Shannon Lee Simmons released her first book Worry-Free Money last year, and I’ve been telling everyone who will listen to grab a copy ever since I finished reading it. It is one of the few personal finance books around that has a positive spin on finance. It makes you feel good about your money, not ashamed or judged. The biggest takeaway from her book was that money is a tool for good. You should feel good about your money. If you’re not happy with your current financial situation, it’s not too late. You can fix it! [Ep. 161] Laurie J. Cameron – Be Mindful with Your Money Laurie J. Cameron is the author of The Mindful Day, and teachers others how to practice mindfulness in their daily lives. Wouldn’t you know it, mindfulness is becoming a bigger part of the personal finance space, and for good reason. As I’ve been recognizing by working with my financial counselling clients, money is about the numbers. It’s about psychology. The only way to change your financial situation is to change your mindset and to be more mindful with every single one of your financial decisions. [Ep. 144] Cait Flanders – Minimalism Could Help with Your Spending Problem Along the same lines, in my interview with Cait Flanders, author of The Year of Less, living a more simple and minimal life may be the life change you’ve been looking for. Especially if you’re dealing with a spending problem and are looking to create a different type of relationship with your money. Practising minimalism helped Cait stay out of debt and live a more fulfilled life. Maybe it’s something you’ll want to try out next year too! [Ep. 165] Kathlyn Hart – You Deserve to Be Paid Your Worth This was one of my most downloaded episodes, and I’m not surprised. Kathlyn Hart, a negotiation coach, shares tips on how to ask for more money, either in the interview stage or when asking for a promotion. This is something, especially us women, need to do more of. Whenever I talk to women about this topic, most of the time they tell me they’ve never negotiated a salary or pay raise, they just accepted what was offered. Well, if you want to earn more, you need to ask for more and not be afraid to ask in the first place! [Ep. 171] Amanda Abella – Don’t Be Ashamed for Wanting to Earn More Money I loved chatting with Amanda Abella for this episode because I’ve known her for years from the FinCon community, and I also worked with her as a sales coach for my business too. For this episode, she shares how so many of us (again, mainly women) have a hard time feeling good about earning money. We associate it with negative ideas of greed and unworthiness. But that’s not how we’re going to change the wage gap. We need to ask for what we deserve, we need to feel good about earning, and we need to ignore anyone who shames us for feeling good about making money. [Ep. 174] Paulette Perhach – An Emergency Fund Should Be Everyone’s Top Priority If you need some major motivation for starting an emergency fund, this episode is it. Paulette Perhach, an acclaimed writer whose F** Off Fund article went viral, shares why she wanted to write about the importance of having an emergency fund in a new way. Instead of thinking of it in the traditional sense, think of it as a stash of cash you can use in case you need to get the hell out of a really bad situation (like leave your boyfriend or quit your toxic job). For full episode show notes, visit https://jessicamoorhouse.com/179

Can mindfulness make a difference in your life? In this episode of Woman Worriers, host Elizabeth Cush interviews author and mindfulness leadership coach Laurie J. Cameron about her new book, The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening.

How often do you feel overwhelmed, stressed out, distracted and unable to focus? Our guest today is mindful leadership expert Laurie J. Cameron. Her new book, “The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening,” has been called the ultimate how-to guide to practicing mindfulness. Laurie is founder and CEO of PurposeBlue (www.PurposeBlue.com), a leadership coaching and organizational development firm.   What are some mindful practices that are simple to integrate into the corporate workday? How can we use mindfulness to help with stress?Is it possible to make stress something positive?Why is National Geographic publishing the book and why did they choose you to write it?The average CEO works 58 hours each week. With that workload, how can leaders make time for mindfulness practices when they already feel overwhelmed with the pace and demands of leadership? How do you deal with fear?   Watch my Celebrity interviews on my YouTube Channel! Go here> https://goo.gl/EA9x6D Connect with Bert Martinez on Facebook. Connect with Bert Martinez on Twitter.

If we're not mindful with our money, that's when mistakes happen. Stupid mistakes. Mistakes that are 100% avoidable. Mindfulness plays a bit role in our financial lives, which is why for this episode I interview Laurie J. Cameron, author of The Mindful Day, to explore this topic in-depth. Long description: It was such a treat to have Laurie J. Cameron on the show to talk in-depth about mindfulness, and what role it plays in our financial lives, and our lives in general. Mindfulness, as you may already know, has become a sort of buzz word lately. Millennials especially are desperate for a solution to their digital anxiety, and mindfulness practice is being adopted at a very high rate (for a very good reason). I myself have been trying to practice mindfulness. As I mentioned in this episode, I sometimes feel like I’m always chain to a computer, my phone and there are just a million things to do. What’s worse is because I feel perpetually busy, most of the time I’m just working on auto-pilot, without really taking a moment to consider what I’m doing. And when it comes to money, you don’t want to be on auto-pilot. You want to be mindful of every decision you make, so you know you’re making the right decision, not the just easiest one. I know I’m not alone, and I know that this is no way to live. It’s not sustainable and it just leads to more stress and anxiety, and who wants that? This is why I wanted to have Laurie on the show. To share her wisdom with us and to provide some helpful practices we can all start doing right now in our daily lives. For full episode show notes, visit https://jessicamoorhouse.com/161

Don’t miss the aftershow here! http://2questions.tv/the-2questions-t...In today’s episode, Susan talks with mindful leadership expert Laurie J. Cameron. Laurie is founder and CEO of PurposeBlue, a leadership coaching and organizational development firm. She’s also the author of “The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening,” the ultimate how-to guide to practicing mindfulness.Susan and Laurie discuss Laurie’s book, mindfulness, and being intentional.Laurie’s website:http://lauriejcameron.comLaurie’s book:https://amzn.to/2IBBWmlWatch the After Show here: http://2questions.tv/the-2questions-t...Susan’s websites:Everything Susan: http://suebmoe.com2Questions.TV: http://2Questions.TVBaroncini-Moe Executive Coaching: http://susanbaroncini-moe.comBusiness in Blue Jeans: http://businessinbluejeans.comShare your thoughts in the comments below!Equipment used for this video:- Zoom.us- Blue Yeti Microphone- MacBook Pro Subscribe to 2QuestionsTV for more interviews and behind the scenes footage! See acast.com/privacy for privacy and opt-out information.

Jennifer Hill speaks with mindfulness expert and author, Laurie J. Cameron, about her new book: “The Mindful Day.” Laurie offers suggestions for incorporating mindfulness into your day and discusses the health benefits of doing so. Laurie also talks about taking 3-10 minutes every day for a “body scan” to check in with any feelings or emotions you might be holding on to so that you can become more self-aware. lauriejcameron.com Mindful leadership expert Laurie J. Cameron is author of “The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening,” (March 27, 2018). Laurie is founder and CEO of PurposeBlue, an organization that brings evidence-based mindful leadership programs to companies, change makers, culture-shifters, universities and federal agencies. With 25 years of international management consulting and business leadership experience, and a passion for creativity, transformation and human development, Laurie is dedicated to helping people learn mindfulness to live with meaning and lead with purpose-driven performance. As a former Accenture management consultant and business executive with three companies, her clients tell her she “gets their challenges” — in how she translates mindfulness into practical language and applications for everyday life. Laurie founded PurposeBlue on her realization that mindfulness is the foundational competency for achieving human potential, happiness and optimal well-being. Mindful, resilient leaders deepen their self-awareness and self-mastery, which allows them to be in a place of choice during difficult moments. Mindful leaders are able to stay connected to purpose and thrive during uncertainty, change, and the distractions of our tech world. Laurie has practiced mindfulness since 1995, following the teachings of mindfulness leader and Zen master Thich Nhat Hanh, Tara Brach and Jack Kornfield. In 2013, she received the Five Mindfulness Trainings at the Magnolia Grove Monastery from Thich Nhat Hanh. In her capacity as founder of PurposeBlue, Laurie leads retreats, speaks around the globe, coaches and teaches leaders internationally how to bring more wisdom, clarity and meaning to their lives and work. As a Certified SIY Teacher Laurie was part of the first global cohort of teachers for the Search Inside Yourself Leadership Institute (SIYLI), based on the leadership program developed at Google. Bringing together thought leaders in emotional intelligence, neuroscience and mindfulness, SIYLI is dedicated to developing wise and compassionate leaders. Laurie teaches the SIY program around the world to companies like Google, Gemalto, Sunovian and in SIY Programs in New York; London; Paris; Beijing; Hyderabad; Washington, DC; and Copenhagen. She has taught PurposeBlue's Mindful Leadership programs in Deloitte across the US. Laurie is a Senior Fellow with the Center for the Advancement of Well-Being at George Mason University, working with leading researchers in the emerging field of workplace well-being. She is a Guest Professor at the top-ranked Smith School of Business at the University of Maryland, teaching Mindful Leadership to EMBA leaders in the Leadership Mastery series. Laurie also trained as a Presence-Based Leadership Coach and is a certified coach with the International Coach Federation. She is an active member of Otto Scharmer’s Presencing Institute and the east coast chapter of the Neuroleadership Institute. She lives in Chevy Chase, Maryland, with her husband and daughter. For more information visit lauriejcameron.com and PurposeBlue.com.

The Mindful Day with Laurie CameronMindful leadership expert Laurie J. Cameron is author of “The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening” (March 27, 2018). Laurie is founder and CEO of PurposeBlue, an organization that brings evidence-based mindful leadership programs to companies, change makers, culture-shifters, universities and federal agencies. For more information visit www.lauriejcameron.com and www.PurposeBlue.com

Guest: Laurie J. Cameron Mindfulness is not just a trendy buzzword. In this frenetic fast-paced world it’s a necessity for a happy healthy life. Laurie is back to talk about her new book and give us lots of practical wisdom for living a more mindful life, every minute of every day.

Guest: Laurie J. Cameron Laurie’s back to give us the best way ever to make and keep our New Year’s resolutions.

Guest: Laurie J. Cameron There’s a whole new trend in business and it’s all about being more connected, creative, joyful, alive, awake and mindful!