Podcasts about practising

What does it take to build meaningful success without losing your humility, gratitude or sense of purpose?In this episode of Mirror Talk: Soulful Conversations, Tobi speaks with Mitch Lomazov, Executive Director of Finance at EXCELLence Performance, certified young-adult coach, trained public speaker and Fractional CFO.Mitch reflects on growing up as the son of immigrant parents and how discipline, hard work and personal responsibility shaped his journey. He shares honestly about fear, failure, rejection and the importance of acting even when confidence has not yet arrived.Together, we explore how intentional goal-setting, self-awareness and external accountability can help us move from potential to purposeful action. Mitch explains why goals must be connected to a meaningful “why,” how setbacks can become valuable teachers and why humility is one of the most important qualities in leadership.The conversation also moves into communication and behavioural finance. Mitch discusses where people often fall short when expressing themselves, how presence and active listening strengthen relationships and why financial strategies must account for human behaviour—not only numbers on a balance sheet.CHAPTERS00:00 Introduction00:45 Growing up with immigrant parents01:50 How discipline shaped Mitch's journey03:10 Moving from accounting into coaching and personal development04:50 Balancing education, sales, speaking and coaching06:00 Power hours, time management and accountability07:20 Overcoming rejection and the fear of failure10:40 Turning fear into forward movement12:10 Learning to ask for opportunities13:00 Lessons from failure and setbacks16:00 Reflecting and growing through difficult experiences18:00 How to set challenging but realistic goals19:30 Finding a meaningful reason behind your goals21:00 Common goal-setting mistakes22:40 Reviewing progress and living intentionally24:15 Recognising the season of life you are in26:40 Why humility is essential for leadership30:30 Practising gratitude during difficult seasons33:20 The mountain-and-valley nature of success37:30 Discovering and developing your potential40:00 Building a trusted financial support team44:30 EXCELLence Performance and its services47:30 Turning knowledge into action48:30 Closing reflectionsMitch also introduces the work of EXCELLence Performance and explains how its coaching, leadership seminars and business-development services help individuals and organisations improve their performance.This conversation is an invitation to examine your fears, clarify your goals and take responsibility for the next step in your growth. You do not need to have everything figured out. You need the humility to learn, the courage to begin and the discipline to keep moving.Notable reflections:“Knowledge is potential power, but it means nothing until it is acted upon.”“Fear may always exist, but we can choose to act in spite of it.”“Success is a journey of mountains and valleys, not a straight ascent.”Connect with Mitch Lomazov:EXCELLence Performance: https://epcoaching.com/Watch on YouTube: https://youtu.be/zjAVPRt79C4 Listen, reflect and share this episode with someone who is working toward greater clarity, leadership and financial confidence.Subscribe to Mirror Talk: Soulful Conversations for more honest conversations about personal growth, purpose, spirituality, leadership, relationships and meaningful success.Try Aletheia today: https://aletheia.mirrortalkpodcast.com Ask what is on your heart. Mirror Talk will reflect back what may help you see more clearly. Try it here: https://mirrortalkpodcast.com/ask-mirror-talk/Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.

Sean Hodkin ( ⁨@seanplaystennis⁩ ) kindly joined us fresh of a hitting session at Aaorangi to talk about his hitting experiences with the best in the business on the ATP and WTA Tour. We caught up with him at Wimbledon and he gave some incredible insight into what it is like to be a Pro Tennis Player playing Futures alongside being a hitting partner for Pros on tour. Discount Affiliate Links:- Mantis 10%: https://mantissport.com/qualityshot10 (At Checkout)- IM8 10% OFF: https://im8.go2cloud.org/aff_c?offer_id=26&aff_id=2077 (Code QST10 at Checkout)- Acemate: https://www.acematetennis.com?sca_ref=11586466.udoQ3GLV6m55xoG1&utm_source=uppromote&utm_medium=referral&utm_campaign=standard-affiliate-commission&utm_content=affiliate-QualityShot-Tennis---Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use and no copyright infringement is intended. No match footage is shown in these videos.

Why do the same people keep triggering us?Why do certain relationships, colleagues, family members or situations seem to provoke the same reaction again and again?In this episode of An Evolving Man Podcast, I explore emotional triggers from the perspective of leadership, Jungian psychology, boarding school trauma, nervous system regulation and personal sovereignty.This is an important subject for anyone in leadership, coaching, relationships, parenting or personal development because the people who trigger us often reveal something important about ourselves.Drawing on Carl Jung's insight that “when an inner situation is not made conscious, it happens outside as fate,” I explore how projection works, why we give our power away, and how we can begin to bring that energy back into the body.We explore:• Why the same people keep triggering us • Jung, shadow work and projection • Why triggers are often somatic before they are intellectual • How boarding school and childhood trauma can create hypervigilance • The inner critic and outer critic • Why anger in others may reveal hidden anger in ourselves • How to reclaim projections and take back your energy • Why boundaries are essential for emotional maturity • How to practise saying no without aggression or people-pleasing • EFT, Havening and body-based regulation tools • Why triggers are part of leadership development • How compassionate leadership begins with self-awarenessI also share details of our upcoming free Compassionate Leaders Global workshop:Why Do the Same People Keep Triggering Me? 30th July, 6:30pm to 7:45pm UK time Book here: https://www.eventbrite.co.uk/e/1992503357178?aff=oddtdtcreatorI also mention the upcoming Compassionate Leader Pathway, a three-month programme beginning in September for people who want to develop a more emotionally intelligent, heart-centred and compassionate way of leading.Find out more here: https://compassionateleadersglobal.com/the-compassionate-leader-pathway-course/#CompassionateLeadership #EmotionalIntelligence #LeadershipDevelopment #ShadowWork #JungianPsychology #NervousSystemRegulation #Boundaries #AnEvolvingManPodcastTimestamps00:00 Introduction: Why do the same people keep triggering me? 00:43 Why this matters in leadership, family and relationships 01:35 We are all leaders in some form 02:20 Carl Jung, projection and unconscious patterns 03:33 What triggers reveal about our shadow 04:40 Anger, the inner critic and self-attack 05:45 Reclaiming projections and taking your power back 06:55 Hypervigilance, the outer critic and childhood survival 08:05 Havening, EFT and calming the nervous system 09:00 Boundaries and why the same people keep crossing them 10:05 Practising yes, no and embodied sovereignty 11:05 Feeling triggers in the body 11:55 Upcoming free workshop on emotional triggers 12:35 The Compassionate Leader Pathway 13:05 Final reflections and invitation to comment---Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems. He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man. He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1 For more videos please visit: http://youtube.com/pierscross For FB: https://www.facebook.com/pierscrosspublic For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community Many blessings, Piers Cross http://piers-cross.com/ 

Hello everyone, welcome to another exciting episode of VR in Education, where we explore how virtual reality is being used to transform teaching and learning. Today, I am thrilled to be joined by Stuart Lane CEO of Virtual Decisions for a conversation about their work with youth. Virtual Decisions is using VR to help young people step inside realistic, high-pressure situations and explore the choices, consequences, emotions, and social influences that shape decision-making. Their work focuses on some incredibly important topics, including identity, peer influence, gangs, antisocial behaviour, reaching out for support, and knife-related scenarios.  To learn more check out, https://virtualdecisions.co.uk/

Janina returns to Living Free in this episode to chat about long-term recovery in Al-Anon. Janina grew up in an unpredictable household dominated by her parents' alcoholism, mental illness and trauma. Having experienced several forms of violence she found she had to confront her own trauma and anger in order to live a peaceful, fulfilling life.  Practising the 12 Steps and supporting others to do so has been a long term journey of self-understanding, acceptance of the past, and service to others. 

THE HOMEOPATHY HEALTH SHOW When Pain Speaks: Understanding Suffering Through the Homeopathic Lens with Dr Massimo Mangialavori & Tomomi Miyakawa Episode Summary Some experiences are universal. Every human being, regardless of age, culture, or background, encounters pain. Yet while pain is shared by all, the way it is experienced, expressed, and ultimately understood is profoundly individual. In this thought-provoking episode of the Homeopathy Health Show, Atiq Ahmad Bhatti and Naila Cheema welcome internationally renowned physician and homeopath Dr Massimo Mangialavori, alongside London-based homeopath Tomomi Miyakawa, for a deep exploration into one of the most important—and often misunderstood—subjects in medicine and homeopathy: pain. Rather than viewing pain as merely a symptom to suppress, Dr Mangialavori invites listeners to reconsider it as a deeply personal language of the organism. From physical suffering to grief, trauma, emotional wounds, and the inability to even find words for one's experience, this conversation explores how pain shapes our lives and how homeopathy offers a uniquely individualised approach to understanding it. Drawing upon decades of clinical experience, anthropology, philosophy, psychology, natural history, and classical homeopathy, Dr Mangialavori explains why the patient's description of pain is often as important as the pain itself. Whether burning, tearing, crushing, overwhelming, or impossible to describe, each expression offers insight into the individual rather than simply the disease. The discussion also explores: Why conventional medicine still struggles to fully understand chronic pain. The difference between physical pain, emotional pain, and existential suffering. How grief and loss become embedded within the human experience. Why some patients cannot describe their suffering at all. The significance of individuality when prescribing homeopathic remedies. The relationship between resilience, consciousness, and healing. Why listening remains one of the homeopath's greatest clinical skills. The value of immersive, in-person seminar learning compared with online education. Tomomi Miyakawa also shares her perspective on learning directly from Dr Mangialavori through years of collaboration, emphasising that homeopathy is not only about acquiring knowledge, but refining perception, observation, and the art of truly listening. The episode concludes with a preview of Dr Mangialavori's forthcoming UK seminar series on Pain Management in Homeopathy, where practitioners will have the opportunity to explore these themes in far greater clinical depth through an interactive educational experience. This is not simply a discussion about treating pain. It is a conversation about understanding what pain means. About Our Guests Dr Massimo Mangialavori Dr Massimo Mangialavori is an Italian medical doctor and internationally respected homeopath whose work has influenced practitioners across the world. Qualifying in medicine in 1984, he has devoted decades to clinical practice, research and teaching. Known for his pioneering Method of Complexity, Dr Mangialavori integrates materia medica with anthropology, psychology, mythology, natural history and human behaviour, allowing practitioners to understand remedies as dynamic living patterns rather than isolated collections of symptoms. His seminars continue to inspire homeopaths globally through their depth, originality and clinical relevance.   Tomomi Miyakawa Tomomi Miyakawa graduated from the University of Edinburgh in Plant Science (Biochemistry) before completing her homeopathic studies in Integrated Medicine at the University of Westminster. Practising in London since 2004, she combines homeopathy with complementary therapeutic disciplines and has worked extensively alongside Dr Massimo Mangialavori, including serving as his English–Japanese interpreter during seminars in Japan. She is instrumental in bringing Dr Mangialavori's teaching to the UK and continues to support practitioners through education and clinical collaboration. About the Homeopathy Health Show The Homeopathy Health Show - co-hosted and produced by Atiq Ahmad Bhatti and Naila Cheema - is the world's #1 homeopathy talk show, reaching a global audience through the UK Health Radio Network and all major podcast platforms. Atiq Ahmad Bhatti, a 4th Generation Homeopath, Teacher, Educator, and Global Ambassador for Homeopathy, is joined by Naila Cheema, an experienced Homeopath and Nutritionist. Together, they bring thoughtful conversations, expert insights, and a shared passion for holistic healing to every episode. Connect with the Hosts Atiq Ahmad Bhatti - Homeopath, Educator, Broadcaster Online: www.liketreatslike.co.uk Instagram: @like_treatslike Facebook: @liketreatslike YouTube: like_treatslike Naila Cheema - Homeopath, Nutritionist, Educator Online: https://homeopathynaila.com Instagram: @homeopathnaila Facebook: @Neeli.KC Stream Now Across All Platforms UK Health Radio: https://ukhealthradio.com/program/homeopathy-health/ Podbean: https://homeopathyhealth.podbean.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/homeopathy-health-with-atiq-naila/id1715524908 YouTube: https://www.youtube.com/@like_treatslike/featured Spotify: https://open.spotify.com/show/17rSCmlPGDkiSCyHePLPFx?si=51c640498df84727 Join Our Global Community of Listeners Hosted by: Atiq & Naila Top 5% Podcast Worldwide (ListenNotes Global Ranking) #1 Global Talk Show on Homeopathy Audience in 60+ Countries Real conversations. Real stories. Real homeopathy. Unlock the power of natural remedies to restore balance and vitality. Inspiring guests, expert insights, and global voices shaping the future of holistic medicine. Tune in, stay inspired, and explore the world of homeopathy with us. Homeopathy in Practice Explore webinars, masterclasses, education, and practitioner resources at: https://homeopathyinpractice.co.uk Join our global Facebook community @homeopathyinpractice  

Zeynep Sonmez sits down ahead of Wimbledon 2026 and delivers a fascinating interview — revealing what it was like to practice with Serena Williams, discussing the growth of tennis in Turkey, and breaking down how she's adapted her game for the grass courts of SW19.

(Gaia House)

Practising law in one of Queensland’s most remote communities brings unique challenges and rewards. In this episode of The Callover, host Georgia Athanasellis is joined by Louise Prychidczuk, a solicitor who has spent the past 16 years in Weipa, at times as the town’s only private practitioner. Louise reflects on her journey to far north Queensland, the wide-ranging nature of her practice, and staying connected to the profession while serving a close-knit community. She also shares insights from her broader contributions across health, mental health and tribunal roles. To find Georgia: https://www.linkedin.com/in/georgia-athanasellis-21713715a/See omnystudio.com/listener for privacy information.

What if one of the most powerful ways to help our children navigate big emotions is also one of the simplest? In this episode, Nick from The Christian Poster Company join Ed and Amy to explore how filling our minds with God's truth can shape our thoughts, feelings, and actions—and how parents can model that in everyday family life.Find out how closing tabs is relevant to mindfulness and  why a walk past a tree can be a profound "mindful of God" moment for the whole family. Join us as we try to help each other and our children make room to think about God.The Christian Poster Company aims to bring glory to God and joy to your lives with bold, colourful biblical designs. Brought to you by Nick in Liverpool, he started the business in 2020 and in April 2024 took the leap to run it full time.Looking to God: Mental Wellbeing in the PsalmsLooking to God: Family Moments Video Psalm 34:1-11 

In today's episode, we're practising ordinal numbers.Patreon: patreon.com/learnenglishwithben - For transcripts, comprehension quizzes, and video tutorials, join the fan club.Buy Me A Coffee: https://buymeacoffee.com/learnenglishwithbenInstagram: instagram.com/learnenglishwithbenWebsite: learnenglishwithben.comEmail: learnenglishwithben88@gmail.com - send me an email if you're interested in classes Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Scripture tells us  “The weapons we fight with are not the weapons of the world.” (2 Cor 10:4)  This morning we continue to look at the armour that God gives his children  for victory. 

As we come to to the end of our series on Ephesians there is one last passage to address.... it's a challenging one and often raises controversy, though all is not as you may think.

Week 5 of 'Practising Resurrection.What does it mean to walk in the way of the resurrected Jesus. This week we find out more.

Scripture tells us  “The weapons we fight with are not the weapons of the world.” (2 Cor 10:4) As we continue our series in Ephesians we begin to look at the weapon's God has given us for the fight.

Ephesians 6:10 "Be strong in the Lord and in His mighty power". This week we learn how to stand in the Lord against the powers and principalities of this world

Week 4 of 'Practising Resurrection'This week we look at how we are called to walk like Christ, as resurrected people.

What if generosity isn't just about giving, but about joining what God is doing beyond us?In this episode of the Sunday Monday Podcast, Brad, Sam, Lauren and Dave reflect on the invitation to live as people sent by Jesus. They explore what it means to build a legacy of faith, invest in things that last beyond us, and trust God with bold, generous steps. This conversation is a reminder that the church is not called to comfort or stagnation, but to be sent in the power of the Holy Spirit for the sake of others.Runtime 27:36Key themes- Living as people sent by Jesus- Generosity that builds a legacy of faith- Investing in things that last beyond us- Trusting God with bold steps of faith- Partnering with the Holy Spirit in mission- Practising forgiveness as part of fruitful witness#SundayMondayPodcast #GatewayBaptistChurch #GatewayOnline #GatewayBeyond #CommitmentSunday #GreaterThings #SentByJesus #ChristianGenerosity #FaithInAction #ChristianPodcast #FaithConversation #BibleTeaching #MissionOfGod #FollowJesus #GatewayChurch

Thank you to listener MoonBunny5 for sharing a difficult and vulnerable question. After experiencing a very negative interaction with a rigger, she now struggles to even look at rope without feeling disgusted. She wants to know whether it's possible to return to rope after an experience like this, and if so, how. While neither Mya nor Fox are therapists, this episode explores some of the concepts that may be helpful when approaching recovery from rope-related trauma. Topics include: • Why trauma can occur in rope communities more often than many people realise • The role of nervous system regulation and emotional safety • Understanding the difference between thoughts and feelings • Using free writing to process difficult experiences • Exploring alternative contexts and associations • Reintroducing rope slowly, beginning with rope as a simple object • The principles behind exposure therapy • Practising self-compassion throughout recovery • Creating safe environments for trauma work Important note: We strongly encourage seeking support from a qualified therapist where available. The ideas discussed in this episode are intended as general discussion and are best explored alongside professional support.

Can you actually play better golf when you have less time to practice? In this episode of The Mind Caddie, performance coach, psychologist, and former Stanford golf team player Don Christenson explains why the answer may be yes. Don combines decades of academic psychology with elite golf experience to reveal why intention, attention, and trust are often more important than technical practice. Drawing on the principles of The Inner Game of Tennis and Tim Gallwey, he explores how golfers can access their best performances by learning to quiet the analytical mind and trust their natural ability. In this episode: Why golfers with less practice time can sometimes improve faster The hidden power of practicing with intention How to quiet the thinking mind on the golf course Why over-analysis destroys performance The psychology behind playing "in the zone" How attention influences athletic performance Why your intellect always wants to take control Learning to trust a deeper level of intelligence The challenge of keeping golf simple Intrinsic vs extrinsic motivation Why rewards can sometimes reduce motivation The indirect path to success in golf and life The happiness delusion and the pursuit of achievement Falling in love with improvement rather than outcomes How elite performers learn to get out of their own way This is a fascinating conversation for golfers, coaches, sports psychologists, and anyone interested in peak performance, mindset, focus, flow states, and human potential. About Don Christenson Don Christenson is a professor of psychology, Certified Mind Factor Coach, former Stanford University golfer, and one of the leading voices in applying Inner Game principles to golf performance and personal development. Connect with Don Christenson Don Christenson Coaching & Inner Game Resources Learn More The Mind Factor Coach Certification The Mind Caddie Golf Podcast Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell #GolfPsychology #MentalGame #GolfMindset #InnerGame #GolfPerformance #SportsPsychology #GolfCoaching #FlowState #PeakPerformance #GolfPodcast #MindCaddie #DonChristenson #StanfordGolf #MentalStrength #GolfImprovement

Making Menopause Matter - When Counselling Skills Feel Difficult In Episode 378 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week's three topics: Firstly, in ‘Ethical, Sustainable Practice', they explore AI, bias and critical thinking in counselling, examining the risks of bias and discrimination and the importance of critical thinking when using AI in counselling practice. Then in ‘Practice Matters', Rory speaks with Emma Neville about making menopause matter - exploring lived experience, advocacy, education, and the importance of open conversations around menopause. And finally, in ‘Student Services', Rory and Ken discuss why counselling skills can sometimes feel difficult and how students can build confidence and trust in their developing practice AI, Bias and Critical Thinking in Counselling [starts at 03:30 mins] In this section, Rory and Ken explore AI, bias and critical thinking in counselling, looking at the ethical implications of AI in practice and why critical thinking is vital for safe, inclusive, and effective client work. Key points discussed include: AI tools used in counselling may contain bias if they are trained on limited or non-diverse datasets. Therapists need to critically evaluate whether AI systems reflect the lived experiences of the clients they work with. Bias can exist across culture, gender, sexuality, neurodivergence, disability, language, and social class. AI should support reflection rather than replace professional judgement or human connection. Counsellors are encouraged to research AI tools carefully, remain sceptical of fixed recommendations, and use supervision to explore any uncertainty. The human relationship remains central to counselling - AI should never replace empathy, relational understanding, or therapeutic presence. Making Menopause Matter [starts at 26:26 mins] In this week's ‘Practice Matters', Rory speaks with Emma Neville, menopause coach, counsellor, and founder of This Is Me, about her lived experience of early menopause and her mission to raise awareness and improve support. Key points from this conversation include: Emma shares her experience of being diagnosed with premature ovarian insufficiency (POI) at the age of 40 and the emotional impact this had on her identity and wellbeing. Menopause education and awareness are often lacking, leaving many women feeling isolated, dismissed, or unsupported. Partners, families, employers, and healthcare professionals all have an important role in understanding and supporting people experiencing menopause. Emma explains how coaching and community can help women feel seen, heard, validated, and empowered. Her online community ‘This Is Me' was created to encourage open conversations, shared experiences, and greater connection around menopause. Emma encourages listeners to trust their bodies, advocate for themselves, seek education early, and remember that they are not alone. Connect with Emma Neville Inspired by Emma's contribution to this episode? Explore her work, access her latest resources, and follow her online:  https://linktr.ee/thisismeemmaneville When Counselling Skills Feel Difficult [starts at 53:59 mins] In this section, Rory and Ken discuss why counselling skills can sometimes feel difficult during training and how students can develop confidence over time. Key points include: Many counselling students experience imposter syndrome and worry that they are ‘doing it wrong'. Counselling skills are not about performing perfectly - they are about creating genuine human connection. Different counsellors may use different skills in the same situation, and there is rarely one ‘correct' response. Feedback from the person acting as the client can often be more meaningful than feedback from observers. Practising counselling skills outside formal class time can help build confidence and familiarity. Over time, counselling skills become more natural as therapists learn to trust themselves and focus more fully on the relationship. Links and Resources Counselling Skills Academy Advanced Certificate in Counselling Supervision Basic Counselling Skills: A Student Guide Counsellor CPD Counselling Study Resource Counselling Theory in Practice: A Student Guide Counselling Tutor Training and CPD Facebook group Website Online and Telephone Counselling: A Practitioner's Guide Online and Telephone Counselling Course

Producer Claud thought her 8-year-old friend wrote Sk8er Boi, and other lies you believed as a child. Practising our speeches for tomorrow's Radio Awards. A huge Google Down upset. Who commented on our Spice Girls Impulse post?! See omnystudio.com/listener for privacy information.

It's been a 7-year losing streak but maybe that's about to end. We don't want to get caught short on the night so just in case we're practising our acceptance speeches. Wish us luck! See omnystudio.com/listener for privacy information.

"Back to the World" is a talk given to lay people by Ajahn Brahmavamso on 26th April 2003 at the end of a nine day meditation retreat. An edited transcription of this talk called "Practising in the World" is available here: https://bswa.org/teaching/practising-in-the-world/ Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

Episode 6 — Returning Without ShameUnderstanding the Relapse Stage of ChangeIn today's episode we conclude our Change Is Not Linear series exploring the Stages of Change model developed by James Prochaska and Carlo DiClemente.This episode explores the relapse stage, or what is often referred to as “recycling” through the stages of change.Relapse is one of the most misunderstood and shame-filled parts of behaviour change, yet it is also one of the most human.In this episode we explore:Why relapse does not mean failureThe cyclical nature of healing and behaviour changeHow shame can keep people stuck longer than the behaviour itselfNervous system responses and returning to familiar coping strategiesThe emotional build-up that often happens before relapseWhy relapse rarely begins with the behaviour itselfAll-or-nothing thinking and shame spiralsThe importance of compassion, honesty, and supportHow relapse can provide important insight and informationReturning to yourself without self abandonmentWe also talk about how relapse does not erase growth, awareness, healing, or progress, and why many people move through the stages of change multiple times before long-term transformation becomes sustainable.This episode is an invitation to view setbacks with compassion instead of self punishment, and to remember that healing doesn't equal perfection but an opportunity to return to yourself again and again.Journal Prompts & ReflectionWhere in my life do I still equate struggle with failure?What usually happens emotionally before I abandon myself or return to old patterns?How do I speak to myself after mistakes or setbacks?What would change if I viewed relapse as information instead of proof that I'm broken?What support helps me return to myself when I'm struggling?Can I believe that healing is still possible, even when the journey is imperfect?In This SeriesEpisode 1 — Protecting the BehaviourEpisode 2 — Living Between Two WorldsEpisode 3 — Imagining Another LifeEpisode 4 — Practising a New Way of BeingEpisode 5 — The Practice of StayingEpisode 6 — Returning Without ShameIf this episode resonated with you, share it with someone who may need the reminder that setbacks do not erase progress, and that healing can still continue after difficult moments. Hosted on Acast. See acast.com/privacy for more information.

Listen to episode 154 'Practising Through a Neurological Lens' with Dr Mo Andrews.

In the first of our Practising Resurrection series, we begin by looking at our current position in Christ as the resurrected ones.

Part 2 of Practising Resurrection series which takes a look at the book of Ephesians

Resurrection is a restoration of our calling to display God's grace and reflect God's rule. Through the resurrection of Jesus we, who believe, are a new people. We are called to live in the way of Jesus.

In today's episode, we practise using 3rd person singular in the present simple tense.Read the episode transcript by joining the Learn English with Ben fan club. You'll get access to transcripts and quizzes plus other bonus content. Visit patreon.com/learnenglishwithben for more information and to join now.Patreon: patreon.com/learnenglishwithben - For transcripts, comprehension quizzes, and video tutorials, join the fan club.Buy Me A Coffee: https://buymeacoffee.com/learnenglishwithbenInstagram: instagram.com/learnenglishwithbenWebsite: learnenglishwithben.comEmail: learnenglishwithben88@gmail.com - send me an email if you're interested in classes Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Ben looks at how we use neither and so + inversions to agree with statements.Read the episode transcript by joining the Learn English with Ben fan club. You'll get access to transcripts and quizzes plus other bonus content. Visit patreon.com/learnenglishwithben for more information and to join now.Patreon: patreon.com/learnenglishwithben - For transcripts, comprehension quizzes, and video tutorials, join the fan club.Buy Me A Coffee: https://buymeacoffee.com/learnenglishwithbenInstagram: instagram.com/learnenglishwithbenWebsite: learnenglishwithben.comEmail: learnenglishwithben88@gmail.com - send me an email if you're interested in classes Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Ben looks at how, why and when we use inversions.Read the episode transcript by joining the Learn English with Ben fan club. You'll get access to transcripts and quizzes plus other bonus content. Visit patreon.com/learnenglishwithben for more information and to join now.Patreon: patreon.com/learnenglishwithben - For transcripts, comprehension quizzes, and video tutorials, join the fan club.Buy Me A Coffee: https://buymeacoffee.com/learnenglishwithbenInstagram: instagram.com/learnenglishwithbenWebsite: learnenglishwithben.comEmail: learnenglishwithben88@gmail.com - send me an email if you're interested in classes Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Becoming an Assistant Psychologist in the UK can feel frustrating, competitive, and at times deeply personal – especially when applications don't lead to interviews or offers. In this episode of Psychology, Actually, we explore why Assistant Psychologist roles are so difficult to secure, what experience is actually needed before applying, and how to navigate rejection without burning out or losing confidence.We discuss the reality of psychology career pathways in the UK, including why many successful applicants have prior relevant roles, how to build experience strategically, and how to approach interviews as a two-way process – including checking whether a role truly fits you and whether employers can support reasonable adjustments.If you're an aspiring psychologist feeling stuck, overlooked, or questioning your path, this episode will help you reframe your journey and take your next steps with clarity and compassion.Timestamps: 00:00 Why psychology graduates feel “behind” after uni01:02 What university careers services actually do02:13 Support available after graduation (and why it matters)03:06 Why psychology careers feel confusing compared to others04:26 Different mental health career pathways explained05:40 Low pay early on and managing expectations06:06 Understanding your career values07:18 Why experience matters more than income early on08:20 Building experience during university09:18 Real example of paid student support work10:35 Why your effort might go unnoticed (but still matters)11:25 Creative ways to gain relevant experience12:05 Mental health roles within universities13:11 Building relationships for references14:14 Why tutors need to actually know you15:11 The long-term impact of mentors and lecturers16:06 Mock interviews and building confidence16:52 Practising interviews and finding your voice17:52 Interviews are human – not designed to catch you out18:59 Interviews are a two-way process20:02 Checking job fit and reasonable adjustments21:17 Diversity and inclusion in psychology pathways22:17 Internship opportunities and widening access22:57 Celebrating first Assistant Psychologist roles23:55 Why AP roles aren't entry-level24:37 Managing expectations around experience25:59 Discouragement and proving people wrong26:40 Choosing your own career path (not others')27:49 Backup plans and flexibility in goals28:30 Burnout, pacing yourself and taking breaks29:25 Noticing when you're ready for the next step30:19 Following your natural interests and curiosityLinks:

Here's a quiz to practise plural and uncountable nouns.Patreon: patreon.com/learnenglishwithben - For transcripts, comprehension quizzes, and video tutorials, join the fan club.Buy Me A Coffee: https://buymeacoffee.com/learnenglishwithbenInstagram: instagram.com/learnenglishwithbenWebsite: learnenglishwithben.comEmail: learnenglishwithben88@gmail.com - send me an email if you're interested in classes Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

On today's episode, we practise how to use plural and uncountable nouns.Read the episode transcript by joining the Learn English with Ben fan club. You'll get access to transcripts and quizzes plus other bonus content. Visit patreon.com/learnenglishwithben for more information and to join now.Patreon: patreon.com/learnenglishwithben - For transcripts, comprehension quizzes, and video tutorials, join the fan club.Buy Me A Coffee: https://buymeacoffee.com/learnenglishwithbenInstagram: instagram.com/learnenglishwithbenWebsite: learnenglishwithben.comEmail: learnenglishwithben88@gmail.com - send me an email if you're interested in classes Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

We look at how we use 'do', 'does' and 'did' for emphasis.Read the episode transcript by joining the Learn English with Ben fan club. You'll get access to transcripts and quizzes plus other bonus content. Visit patreon.com/learnenglishwithben for more information and to join now.Patreon: patreon.com/learnenglishwithben - For transcripts, comprehension quizzes, and video tutorials, join the fan club.Buy Me A Coffee: https://buymeacoffee.com/learnenglishwithbenInstagram: instagram.com/learnenglishwithbenWebsite: learnenglishwithben.comEmail: learnenglishwithben88@gmail.com - send me an email if you're interested in classes Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Have you ever felt your heart open and chest expand in a way you can't explain? Suddenly you feel drawn to Allah, to prayer, to practising Islam - even if you don't fully understand why. For many people, this moment of guidance arrives unexpectedly, often bringing both excitement and confusion. In this episode, we reflect on the journey of the newly guided heart - the questions it faces, the confusion of a changing life, and the first steps that help a person move forward with clarity. Guidance is the greatest blessing a person can receive. But like any journey, it requires direction. This reminder explores where that journey begins, what foundations matter most, and how to navigate a world full of voices, opinions, and distractions while holding firmly to the path of truth. Ustadh breaks down how we can turn those beautiful first moments of guidance into a lifelong journey towards Allah. Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #Islam #Dawah

There comes a moment in a believer's journey when something quietly changes. You realise you're not where you used to be. Not where you hope to be, either. But at least… you're moving in the right direction. This episode speaks about the heart that has begun its journey back to Allah. A reminder that no step toward Him is ever small, and that Allah welcomes the returning servant with a mercy greater than we can imagine. The Prophet ﷺ told us that Allah is more joyful at the repentance of His servant than a man who finds his lost provisions in the middle of a barren desert. And sometimes the path back does not begin with something overwhelming. It begins with small, consistent acts that keep the heart moving toward Allah. Because what matters in the end is not where we started, but where we finish. Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #ramadan2026 #islamicreminder #muslim

Here's an exercise to practise the contrast linkers 'however', 'despite' and 'though'.Patreon: patreon.com/learnenglishwithben - For transcripts, comprehension quizzes, and video tutorials, join the fan club.Buy Me A Coffee: https://buymeacoffee.com/learnenglishwithbenInstagram: instagram.com/learnenglishwithbenWebsite: learnenglishwithben.comEmail: learnenglishwithben88@gmail.com - send me an email if you're interested in classes Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Ben looks at how we use the unreal conditional.Read the episode transcript by joining the Learn English with Ben fan club. You'll get access to transcripts and quizzes plus other bonus content. Visit patreon.com/learnenglishwithben for more information and to join now.Patreon: patreon.com/learnenglishwithben - For transcripts, comprehension quizzes, and video tutorials, join the fan club.Buy Me A Coffee: https://buymeacoffee.com/learnenglishwithbenInstagram: instagram.com/learnenglishwithbenWebsite: learnenglishwithben.comEmail: learnenglishwithben88@gmail.com - send me an email if you're interested in classes Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Corinna Stukan, Product Leader and Founder of Fintech marketplace Bizzy, lays out practical advice for connecting your product roadmap to business goals. She explains how a metrics one-pager aligns day-to-day product decisions with company goals, why understanding whether your business is in growth, acquisition or cost-control mode should shape every prioritisation call, and how to frame initiatives so stakeholders see commercial impact, not just better UX.Chapters4:00 — Why product people should care about business acumen6:01 — Organisational causes of weak commercial context for PMs8:10 — What business acumen means in practice9:10 — Wake-up story: prioritisation shifted after asking the CEO about revenue drivers11:05 — Misalignment: company goals vs team OKRs12:13 — How to run the metrics one-pager and link product to business goals14:37 — Strategy: where we are, where we're going, how we'll get there15:03 — Encouraging ideas while setting business context17:01 — Running collaborative bets before creating the roadmap19:20 — Communicating value: turn “better onboarding” into business impact22:08 — Avoiding over-attribution and internal attribution fights23:05 — Example: marketing's 12 touchpoints and joint contribution to acquisition24:26 — Practising stakeholder storytelling; where LLMs help and don't29:17 — Presentation craft: fewer slides, start with numbers, end with actions31:03 — Using LLMs for synthesis, not hOur HostsLily Smith enjoys working as a consultant product manager with early-stage and growing startups and as a mentor to other product managers. She's currently Chief Product Officer at BBC Maestro, and has spent 13 years in the tech industry working with startups in the SaaS and mobile space. She's worked on a diverse range of products – leading the product teams through discovery, prototyping, testing and delivery. Lily also founded ProductTank Bristol and runs ProductCamp in Bristol and Bath. Randy Silver is a Leadership & Product Coach and Consultant. He gets teams unstuck, helping you to supercharge your results. Randy's held interim CPO and Leadership roles at scale-ups and SMEs, advised start-ups, and been Head of Product at HSBC and Sainsbury's. He participated in Silicon Valley Product Group's Coaching the Coaches forum, and speaks frequently at conferences and events. You can join one of communities he runs for CPOs (CPO Circles), Product Managers (Product In the {A}ether) and Product Coaches. He's the author of What Do We Do Now? A Product Manager's Guide to Strategy in the Time of COVID-19. A recovering music journalist and editor, Randy also launched Amazon's music stores in the US & UK.

Job hunting can feel like a full-time job in itself. Scrolling listings, second-guessing roles, and trying to stand out in a sea of applications. In this How I AI episode, we walk through how AI can quietly take some of that invisible work off your plate without doing the thinking for you. We talk through how AI can support you at each stage of the job search. From spotting roles that never make it onto LinkedIn or Seek, to getting a clearer picture of what a company is really like, and making sense of job ads that feel fuzzy or overcomplicated. We also cover how to use AI to strengthen your cover letter and CV without losing your own voice, and how it can help you prepare for interviews by practicing questions and refining your answers. Neo and I discuss How scheduled AI searches can monitor company job pages and surface hidden roles Using AI to research companies through annual reports, industry context, and social chatter What AI can and cannot realistically find on platforms like Reddit and Glassdoor How to use AI to decode job ads and understand what the role actually looks like day to day Why the strongest cover letters still start with your own words Using AI to critique and tailor your CV without rewriting your experience How AI can help you prepare for interviews by generating questions and giving feedback Practising interview answers using voice or dictation mode for extra confidence Download the Job Application Pro GPT: https://amantha-imber.kit.com/09db426fdd Connect with Neo Aplin on LinkedIn and via inventium.ai, where he leads Inventium’s AI training and upskilling work with organisations and teams. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: Martin Imber See omnystudio.com/listener for privacy information.

In this insightful episode, Paul Andrews tackles a question every guitar beginner faces: What's truly the hardest part about practicing guitar? Drawing on real experiences shared by the Beginner Guitar Academy community, he explores the genuine challenges students face—such as staying motivated, finding time, battling fatigue, maintaining consistency, and not knowing what or how to practice.Rather than just offering textbook advice, Paul Andrews reflects on honest stories from adult learners juggling work, family, and health, reminding us that it's rarely a technical issue that causes beginners to quit—it's learning how to make practice fit into real life.What's Inside This EpisodeCommunity Feedback Spotlight:Paul Andrews shares responses from Beginner Guitar Academy members, highlighting the diversity of challenges faced by beginners.Monthly Academy News: Updates on the latest Academy Show, shoutouts for progress checks, and news about the newly re-recorded “Wonderful Tonight” tutorial with improved practice/play-along tracks.Biggest Practice Hurdles Discussed:Getting Started: Strategies to eliminate friction and excuses, including the powerful 2-minute rule and simple mindset shifts to make practice part of your daily routine.Consistency and Streaks: Insights on practice streaks, using a practice log, and tips for bouncing back if you miss a day.Grinding Through Exercises: Advice on making repetitive practice interesting—set specific goals, use timers, record your progress, and make exercises musical.Lack of Time: The myth of not having time vs. lacking clarity. The Default 20-minute practice plan and ways to break larger practice blocks into manageable bits.Forgetfulness: Keeping old skills fresh with smart rotation strategies and connecting theory to everyday playing.Fatigue and Real-Life Interruptions: Matching practice intensity to energy levels, embracing small chunks, and allowing flexibility in your schedule.Physical Limitations: How to keep progressing with ear training, sight reading, and mental practice if you can't physically play.The Importance of Fun: Remembering that guitar is meant to be enjoyable. Structure matters, but so does making space to simply play and experiment.Practical TakeawaysLower the Practice Bar: Even 2 focused minutes can build momentum.Use Visual Reminders: Keep your guitar out and easy to grab.Build Streaks, Not Perfection: Track your practice days and don't worry about missing one—just don't miss two in a row!Structured Practice Plans: Use templates and Academy resources to avoid wondering what to work on.

The founder and director of Assembly House, Dennis Maher, describes how his project is helping to preserve more than just structures in the city of Buffalo.See omnystudio.com/listener for privacy information.

In this episode, Dr. Dunni discusses the vital role of self-compassion in motherhood, emphasising its importance for mental wellbeing. She breaks down the concept into three components: kindness towards oneself, recognising common humanity, and mindful awareness. The conversation explores the misconceptions surrounding self-compassion, the internal and external pressures mothers face, and practical techniques to cultivate self-compassion. Dr. Dunni encourages mothers to change their self-talk, normalise the challenges of motherhood, and focus on being 'good enough' rather than perfect. The episode concludes with a recommendation for a book on self-compassion.Key Takeaways- Self-compassion is crucial for mothers' wellbeing.- It's important to recognise that making mistakes is human.- Self-compassion does not mean ignoring responsibilities.- Changing self-talk can significantly impact self-compassion.- Practising self-compassion can lead to emotional resilience.Book Recommendation Self-Compassion – Kristin NeffJoin the Bookclubhttps://www.drdunni.clubCONNECT ON SOCIAL MEDIA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ig- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drdunni.lifecoach/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CH- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.clubhouse.com/@drdunni-druwa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/druwaacademy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/drdunni⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/wellbeing4mothers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HOST BIOYour host, Dr Dunni, is the award-winning mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a Super Mum' and a mum herself who is passionate about health and wellbeing. She is proficient in applying natural, scientific, and medical well-being concepts to explain practical ways and strategies in simple terms that promote the overall well-being of body, mind, soul, and spirit, and prevent ill health. This is made available by the provision of online courses, books, coaching and regular events where well-being strategies and tactics are shared to enhance holistic well-being. Learn more at https://www.drdunni.com

In an online session during global Sri Ramana Jayanti celebrations, on 4th January 2026 Michael James discusses Bhagavan Ramana's teachings. This episode can be watched as a video on YouTube. A more compressed audio copy in Opus format can be downloaded from MediaFire. Ad-free videos on the original writings of Bhagavan Ramana with explanations by Michael James can be accessed on our Vimeo video channel. Books by Sri Sadhu Om and Michael James that are currently available on Amazon: By Sri Sadhu Om: ► The Path of Sri Ramana (English)  By Michael James: ► Happiness and Art of Being (English)  ► Lyckan och Varandets Konst (Swedish)  ► Anma-Viddai (English)  Above books are also available in other regional Amazon marketplaces worldwide. - Sri Ramana Center of Houston

Continuing in the Epiphany theme of encountering God, Dallas Friesen, a long time friend of Eucharist, encourages us to Practise Presence.

Alcohol, Problem Drinking and Recovery Pathways - Navigating a Long Gap Between Counselling Training Levels In Episode 363 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week's three topics: Firstly, in ‘Ethical, Sustainable Practice', we explore choosing the right online tech for counselling, highlighting how equipment and setup affect professionalism and therapeutic presence. Then in ‘Practice Matters', Rory speaks with Caroline Evers-Endacott about working with alcohol, problem drinking, and recovery pathways – emphasising how therapists can work ethically and effectively with clients navigating addiction. And finally, in ‘Student Services', Rory and Ken offer guidance on how to manage long breaks between counselling training levels, including tips for maintaining motivation, skills, and learning during study gaps. Choosing the Right Online Tech [starts at 03:46 mins] This section discusses the importance of treating your online counselling setup with the same care as your in-person therapy room by choosing the right online tech. Clients form first impressions based on what they see and hear - tech choices impact the therapeutic relationship. A stable internet connection and good audio are essential foundations for online work. Simple improvements like wired internet, quality microphones, and appropriate camera framing can significantly improve the client experience. Consistency and professionalism in your online presence - including background, lighting, and audio - promote client trust and comfort. Being prepared for tech failures and using headphones for confidentiality are practical ways to uphold ethical standards. Alcohol, Problem Drinking and Recovery Pathways [starts at 32:38 mins] In this week's ‘Practice Matters', Rory speaks with Caroline Evers-Endacott, an integrative therapist and addiction specialist, about supporting clients with alcohol use issues. Abstinence is not the only recovery outcome - therapy should support client-led goals and reduce harm. Initial assessments must include alcohol use patterns, severity, and risks - possibly involving GPs or specialists where needed. Clients may not disclose drinking concerns early - therapists should be prepared when such disclosures emerge later in the work. Counsellors can remain part of the recovery journey, even when referrals are made to specialist services. The stigma of addiction and cultural norms around alcohol can affect how clients perceive their drinking and seek help. Navigating a Long Gap Between Counselling Training Levels [starts at 58:30 mins] This segment addresses the reality of study breaks and how students can make the most of the time between qualification stages. Gaps between training levels are common and sometimes unavoidable - planning how to use the time constructively is key. Keeping up with theory through reading, podcasts, and online learning helps maintain momentum. Practising counselling skills in peer groups or volunteering roles keeps techniques sharp and relevant. Skills like active listening and empathy are valuable in everyday life - use them to stay engaged with your development. Preparing for interviews on advanced courses by showing ongoing engagement and learning can strengthen your application. Links and Resources Counselling Skills Academy Advanced Certificate in Counselling Supervision Basic Counselling Skills: A Student Guide Counsellor CPD Counselling Study Resource Counselling Theory in Practice: A Student Guide Counselling Tutor Training and CPD Facebook group Website Online and Telephone Counselling: A Practitioner's Guide Online and Telephone Counselling Course

Ehhh kia ora e te homies! Here's what you missed on the show today: Arun is not a real Aucklander What do we need to start doing in NZ? Practising sympathy (we aren’t good at it) Guess the suburb today (we are good at this) What hit you in the face? Fame admits to something illegal Shot for listening, From Eds AKA Eric AKA Edith AKA Eteni

(Insight Meditation Society - Retreat Center)