Podcasts about neurobiology

Welcome to The Best of You Every Day. Today's Scripture is: John 20:24–29 Go Deeper: Episode 159: Spiritual Drowning, Honest Questions, and a God Who Doesn't Let Go with Heather Thompson Day Episode 74: The Neurobiology of Hope and How to Find Hope in Hard Times with Dr. Curt Thompson Follow Dr. Alison on Instagram: @dralisoncook ⁠Sign up⁠ for Dr. Alison's free weekly email for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I'm reading from Bruce Rapuano's book 'Dominion Lost: A Scientist's Own Alien Encounters'.This bombshell nonfiction book, recently discussed by the author with George Knapp on Coast to Coast AM, is the only first-person account to date of UFO alien abductions authored by a mainstream American scientist. The author, who has multiple degrees in neuroscience, goes on the record regarding his incredible and fascinating experiences with UFO close encounters, including a very close encounter during which he was abducted from a group of eight other witnesses, interactions with alien beings and an unexplained nasal implant of specific structure all of which were recalled without regressive hypnosis. Also riveting are the author's experiences with short humanoid beings that are described in captivating detail to reveal all the ways that aliens control human behavior during the abduction process.Even more amazing is the fact that this book is the first to explain : how the implants that are frequently reported by abductees work to analyze and influence the activity of the human brain. Exactly how the “grey aliens” were genetically reengineered from our early hominin ancestors. Precisely how the UFO propulsion system creates gravitational wave energy.At the same time, relying on his professional background, insight from his personal abduction experiences and numerous cited scientific articles from peer-reviewed journals, the author demonstrates that the ultrasophisticated technical capabilities exhibited by the alien visitors to our planet are more than plausible. They represent a logical extrapolation of current human theoretical and applied science.Moreover, the powerful evidence of such technology which has existed for more than 60 years, especially with respect to incredibly advanced propulsion systems for interstellar space travel and implanted devices that are likely instruments of mind control, proves that the aliens are here. Potentially breakthrough scientific innovations underlying these highly advanced alien capabilities are revealed and clearly explained, making the book a de facto whistleblower report on the subject of UFO's and alien abduction. More importantly, this book is a wake-up call to our species to finally accept the reality that we are now sharing our world with technologically superior alien beings. This new reality must be addressed immediately.BioBruce Rapuano a B.A. degree from the University of Pennsylvania where he majored in Neurobiology and minored in Psychology, a Ph.D. in Neuropharmacology from the University of Connecticut and a J.D. from New York Law School. Dr. Rapuano has conducted independent biomedical research as a cell biologist at internationally recognized medical institutions including the Memorial Sloan-Kettering Cancer Center and the Hospital for Special Surgery, both located in New York City. He has authored or coauthored thirty scientific articles in peer-reviewed medical journals. He has published articles on topics such as the role of membrane phospholipids in nerve function, the skeletal effects of cancer metastases, metabolic bone diseases and the coordinate surface electrical and biological properties of titanium alloy implant materials. Dr. Rapuano has also worked concurrently as a medical research scientist and Associate Radiation Safety Officer at the Hospital for Special Surgery.Amazon link https://www.amazon.com/dp/B0CQFKDMMW https://www.pastliveshypnosis.co.uk/https://www.patreon.com/alienufopodcastMy book 'Verified Near Death Exeriences' https://www.amazon.com/dp/B0DXKRGDFP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grab your coffee and join us today for our Coffee Conversations with Scientists episode: The Science Behind Glaucoma. Joel Miesfeld, PhD, Assistant Professor of Ophthalmology & Visual Sciences and Assistant Professor of Cell Biology, Neurobiology, and Anatomy at MCW, will join us to discuss the different types of glaucoma and uncover how the eye's internal cellular networks shape vision development and survival. He will also explore emerging research and the potential for regenerating damaged vision through cutting-edge science.

It's been almost four years since Russia's brutal full-scale invasion of Ukraine began. Now, Ukrainian negotiators are headed to Geneva to meet with Russia and the United States for the next round of talks, hoping to hammer out a ceasefire agreement. In Munich, Christiane sat down with Ukrainian President Volodymyr Zelensky, alongside NATO's Secretary General Mark Rutte, European Parliament President Roberta Metsola, and US Republican Senator Roger Wicker.  Also on today's show: Jesús Armas, Freed Venezuelan opposition activist; Margaret Hany, Professor of Neurobiology, Columbia University Medical Center  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I'm talking to Bruce Rapuano about his book 'Dominion Lost: A Scientist's Own Alien Encounters'.This bombshell nonfiction book, recently discussed by the author with George Knapp on Coast to Coast AM, is the only first-person account to date of UFO alien abductions authored by a mainstream American scientist. The author, who has multiple degrees in neuroscience, goes on the record regarding his incredible and fascinating experiences with UFO close encounters, including a very close encounter during which he was abducted from a group of eight other witnesses, interactions with alien beings and an unexplained nasal implant of specific structure all of which were recalled without regressive hypnosis. Also riveting are the author's experiences with short humanoid beings that are described in captivating detail to reveal all the ways that aliens control human behavior during the abduction process.Even more amazing is the fact that this book is the first to explain : how the implants that are frequently reported by abductees work to analyze and influence the activity of the human brain. Exactly how the “grey aliens” were genetically reengineered from our early hominin ancestors. Precisely how the UFO propulsion system creates gravitational wave energy.At the same time, relying on his professional background, insight from his personal abduction experiences and numerous cited scientific articles from peer-reviewed journals, the author demonstrates that the ultrasophisticated technical capabilities exhibited by the alien visitors to our planet are more than plausible. They represent a logical extrapolation of current human theoretical and applied science.Moreover, the powerful evidence of such technology which has existed for more than 60 years, especially with respect to incredibly advanced propulsion systems for interstellar space travel and implanted devices that are likely instruments of mind control, proves that the aliens are here. Potentially breakthrough scientific innovations underlying these highly advanced alien capabilities are revealed and clearly explained, making the book a de facto whistleblower report on the subject of UFO's and alien abduction. More importantly, this book is a wake-up call to our species to finally accept the reality that we are now sharing our world with technologically superior alien beings. This new reality must be addressed immediately.BioBruce Rapuano a B.A. degree from the University of Pennsylvania where he majored in Neurobiology and minored in Psychology, a Ph.D. in Neuropharmacology from the University of Connecticut and a J.D. from New York Law School. Dr. Rapuano has conducted independent biomedical research as a cell biologist at internationally recognized medical institutions including the Memorial Sloan-Kettering Cancer Center and the Hospital for Special Surgery, both located in New York City. He has authored or coauthored thirty scientific articles in peer-reviewed medical journals. He has published articles on topics such as the role of membrane phospholipids in nerve function, the skeletal effects of cancer metastases, metabolic bone diseases and the coordinate surface electrical and biological properties of titanium alloy implant materials. Dr. Rapuano has also worked concurrently as a medical research scientist and Associate Radiation Safety Officer at the Hospital for Special Surgery.Amazon link https://www.amazon.com/dp/B0CQFKDMMW https://www.pastliveshypnosis.co.uk/https://www.patreon.com/alienufopodcastMy book 'Verified Near Death Exeriences' https://www.amazon.com/dp/B0DXKRGDFP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this message, Terry Timm explores how the early church in Acts 15 navigated deep conflict without fragmentation, modeling a non-reactive, Spirit-led way forward. Drawing on both Scripture and neurobiology, he shows how the "mind of Christ" can regulate the body of Christ, creating space for silence, listening, and healthy differentiation. Terry invites Christ Community Church to become a humble, discerning, and regulated people who can genuinely say, "It seemed good to the Holy Spirit and to us."

In this episode of Acta Non Verba, Marcus Aurelius Anderson sits down with legendary self-defense expert and fear management coach Tony Blauer for an in-depth discussion on betrayal, resilience, and the power of managing fear in business and life. Tony shares candid stories of being betrayed by trusted partners and employees over his 40+ year career, revealing how he's shortened his recovery time from months to mere hours through the principles he teaches. The conversation explores the "timeline of violence" concept applied to business relationships, the importance of trusting your instincts, and why fear—when properly managed—becomes your greatest asset rather than your enemy. Episode Highlights [4:18] Betrayal is Inevitable for Innovators - If you're creating something original and breaking new ground, people will copy you. Tony shares how he went from taking months to recover from betrayal to processing it in 24 hours by building his "resilience muscle" through experience and applying his own fear management principles. [33:34] The Three I's: Instincts, Intuition, and Intelligence - Tony reveals the core of his SPEAR system's soft skills: your instincts give you a "bad feeling," your intuition whispers warnings, but cognitive dissonance often makes you ignore both. Learning to trust these signals and "choose safety" is critical in business partnerships, relationships, and dangerous situations. [53:54] You Can't Be Brave If You're Not Afraid - The primary ingredient of courage is fear. Tony explains why there are things in life you must do afraid, and you'll never not be afraid of them. The key is managing fear rather than eliminating it—mismanaged fear is always negative, but managed fear is always positive. [69:50] The Rational-Lie - We all rationalize why we should or shouldn't do something, but when you put a hyphen between "rational" and "lie," you realize you're selling yourself a story. Tony shares how recognizing your rational-lies—whether in business decisions, relationships, or self-defense situations—is the first step to making better choices. Tony Blauer is a pioneer in close-quarters combat, self-defense, and fear management training with over 40 years of experience. He created the SPEAR System (Spontaneous Protection Enabling Accelerated Response), the world's only behaviorally-based self-defense protocol founded on neurobiology, kinesiology, and psychology. Tony has trained military special forces, law enforcement agencies, and martial artists worldwide, and his research on fear and human performance has influenced everyone from Hollywood actors to elite operators. He's also developed the "Know Fear" program, teaching people how to convert fear into fuel for peak performance in high-stress situations. At 65, Tony continues to innovate and mentor through Blauer Training Systems, sharing hard-won wisdom on resilience, courage, and the intersection of physical and psychological preparedness. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Send us a textThe brain's mysterious claustrum region, its role in cognitive flexibility, and how substances like alcohol and psychedelics affect neural circuits and behavior. Not medical advice.TOPICS DISCUSSED:Cerebral cortex structure: Described as a six-layered structure with pyramidal neurons and inhibitory interneurons; information flows between layers and regions to process sensory input and enable complex behaviors.Claustrum anatomy & connectivity: A sheet-like subcortical structure embedded in white matter, bidirectionally connected to cortical areas, especially prefrontal regions in rodents, with broader connections in primates and humans suggesting an integrative role.Claustrum function in cognition: Experiments show claustrum activation during task switches from easy to demanding modes, synchronizing cortical networks via inhibition and rebound excitation, potentially enabling flexible behavior.Mouse models in neuroscience: Mice are used for genetic tractability to manipulate and monitor specific circuits, revealing claustrum's role in vigilance tasks but not simple ones.Alcohol's effects on brain circuits: Chronic alcohol promotes inflexible behaviors by altering striatal interneurons and inhibitory inputs, leading to compulsive drinking despite aversive consequences.Psychedelics & brain networks: Psilocybin disrupts default mode and other networks, inhibits claustrum via serotonin 1B receptors, with effects persisting 24 hours, possibly contributing to therapeutic benefits.Evolution of claustrum: Connectivity expands from rodents to humans, shifting from cognitive-specific to broader network control, including anti-correlated states like default mode versus task-engaged.Integration of claustrum & basal ganglia: Claustrum funnels prefrontal signals to basal ganglia for action selection; alcohol may impair this, exacerbating inflexibility in addiction.ABOUT THE GUEST: Brian, PhD is a professor in the Department of Pharmacology and Physiology at the University of Maryland School of Medicine, where he leads a neuroscience lab studying brain circuits underlying flexible and inflexible behaviors using mouse models, with a focus on alcohol use disorder.Support the showHealth Products by M&M Partners: SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off. Lumen device: Optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts

In this message, Katherine Sikma Wadsworth reflects on the Emmaus road story in Luke 24 through the lens of neurobiology, exploring how our brains respond when our life story falls apart. She explains concepts like bilateral stimulation, co-regulation, and the reshaping of neural pathways to show how Jesus' calm presence helps the disciples process their confusion, grief, and hope. Katherine invites listeners to become a healing community for one another—holding space, telling the truth of our stories, and recognizing Christ's presence at the table and in our shared lives.

Send us a textPharmacology & neurobiology of psychedelics & MDMA, focusing on isomers, sex-specific effects, and mechanisms in animal models. Not medical advice.TOPICS DISCUSSED:Biased agonism: Different drugs activate the same receptor (e.g., 5-HT2A) but trigger varied intracellular pathways, explaining why LSD is psychedelic while similar lisuride is not.Enantiomers & isomers: Mirror-image versions of drugs like MDMA (S and R forms) and LSD (four isomers) often produce distinct effects; only one LSD isomer is psychedelic, for example.MDMA isomer effects: S-MDMA induces stronger head twitches (psychedelic proxy) via serotonin release, and increases dendritic spines in male mice but not females; R-MDMA has somewhat different effects.Sex-specific drug responses: In mice, females show stronger psychedelic effects (head twitches) from psilocybin and DOI at the same dose, but males exhibit greater post-acute benefits like reduced opioid withdrawal.Psilocybin in opioid addiction models: A single dose reduces place preference for oxycodone and withdrawal symptoms in male mice more than females, with opposite spine density effects in reward-related brain areas.Mechanisms beyond 5-HT2A: Psychedelics involve other receptors like metabotropic glutamate receptors, forming dimers with 5-HT2A to enable dual signaling pathways; effects in subcortical regions like nucleus accumbens are 5-HT2A-independent.Clinical implications: Street MDMA may vary in S/R ratios, affecting experiences; clinical trials often use racemic mixtures without weight-adjusted dosing, potentially missing sex differences.ABOUT THE GUEST: Javier Gonzalez-Maeso, PhD is a professor of pharmacology and toxicology at Virginia Commonwealth University, with a PhD in medicine from Spain focused on G-protein coupled receptors and human brain studies in depression and addiction.RELATED EPISODE:M&M 230 | Psilocybin & MDMA: Inflammation, Stress & Brain-Body Communication | Michael WheelerSupport the showHealth Products by M&M Partners: SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off. Lumen device: Optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts

Dr. Alexandra is joined by renowned guest Dr. Mona Fishbane for a deep-dive into healthy relational habits, conflict resolution, and aging alongside one's partner.Resources worth mentioning from the episode:Loving with the Brain in Mind: Neurobiology and Couple Therapy by Mona Fishbane, Ph.D.: https://bookshop.org/books/loving-with-the-brain-in-mind-neurobiology-and-couple-therapy/9780393706536Keep Sharp: Build a Better Brain At Any Age by Sanjay Gupta, MD: https://bookshop.org/books/keep-sharp-build-a-better-brain-at-any-age/9781501166730The Vulnerability Cycle (Dr. Mona Fishbane's article with Michele Scheinkman, CSW): https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1545-5300.2004.00023.xDr. Fishbane's website: Monafishbane.comContinue the conversation with Dr. Alexandra Solomon:Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Order Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra's Loving Bravely newsletter: https://newsletter.dralexandrasolomon.com/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this message, Terry Timm explores the concept of "E Pluribus Unum," highlighting the persistent tension in both society and the church between unity and diversity. Drawing from Ephesians 4 and integrating insights from neuroscience, he emphasizes how unity in diversity reflects the triune nature of God and is essential for Christian maturity. 

In this episode of the Conscious Fertility and Beyond Podcast, Dr. Lorne Brown speaks with Dr. Garret Yount, a molecular neurobiologist at the Institute of Noetic Sciences. Dr. Yount shares his groundbreaking research on consciousness, biofield science, and self-healing. From personal experiences with clairvoyance at age 13 to NIH-funded research on Qigong and energy healing, his journey bridges rigorous science with ancient practices. The conversation explores lucid dreaming as a healing tool for PTSD, the placebo effect at the genetic level, and why cultivating awareness of our “vibes” can transform health and wellbeing.Key Takeaways:Biofield science explained: A modern scientific framework for understanding chi, prana, and subtle body energies.Placebo power: Belief and intention can regulate gene expression, proving the mind's profound healing potential.Qigong in the lab: Experiments show possible effects of emitted Qi on cell cultures, but reproducibility challenges highlight the mysterious “trickster” nature of consciousness research.Lucid dreaming for PTSD: Structured workshops reduced symptoms significantly, showing subconscious healing potential through dreamwork.Vibes matter: Conscious, subconscious, and superconscious vibes shape our interactions, health, and sense of connection.Dr. Garret Yount's Bio:Garret Yount, PhD, is a molecular neurobiologist at the Institute of Noetic Sciences (IONS) where his research focuses on laboratory-based models of exceptional human abilities. He obtained his BS from the Department of Molecular & Cell Biology at the Pennsylvania State University and his PhD from the Department of Neurobiology & Behavior at the State University of New York at Stony Brook. He began his formal studies in consciousness research with a small grant from the Institute of Noetic Sciences in 1995, which allowed him to work with biofield practitioners and spiritual healers in the laboratory. Since then, Dr. Yount has conducted carefully controlled laboratory experiments with spiritual healers and biofield practitioners from around the world, including China, Brazil, Canada, USA, Japan, India, Russia, Hungary, and Sri Lanka, and was fortunate to be among the first scientists to be awarded a Research Project Grant (R01) from the National Institutes of Health to study energy healing. He is the author of Why Vibes Matter: Understand Your Energy and Learn How to Use it Wisely.Where to find Dr. Garret Yount:Website: https://noetic.org/profile/garret-yount/Book “Why Vibes Matter” : https://noetic.org/why-vibes-matter-book/ Online Course - The Energy of People, Places, and Spaces -

A lot of us aren't just tired—we're worn down. In a world that keeps demanding more attention, more productivity, and more endurance, our nervous systems are struggling to keep up. This episode kicks off our season on wellness by starting at the most basic place recovery happens: sleep.You can also watch the very first Brain Blown Podcast episode on video on our YouTube channel!>> Support the Brain Blown on Patreon>> Have questions, stories, or topics you want us to cover? Email us at info@brainblownpodcast.com.>> Learn more at www.brainblownpodcast.comREFERENCES:Falup‑Pecurariu, C., Diaconu, Ș., Țînț, D., & Falup‑Pecurariu, O. — Neurobiology of Sleep (Review)National Institute of Neurological Disorders and StrokeLee, A. E., Ancoli-Israel, S., Eyler, L. T., Tu, X. M., Palmer, B. W., Irwin, M. R., & Jeste, D. V. — Sleep Disturbances and Inflammatory Biomarkers in Schizophrenia: Focus on Sex DifferencesPocivavsek, A., & Rowland, L. M. — Basic Neuroscience Illuminates Causal Relationship Between Sleep and Memory: Translating to SchizophreniaPeever, J., & Fuller, P. M. — Neuroscience: A Distributed Neural Network Controls REM SleepAulsebrook, A. E., Jones, T. M., Rattenborg, N. C., Roth II, T. C., & Lesku, J. A. — Sleep Ecophysiology: Integrating Neuroscience and EcologySimon, K. C., Nadel, L., & Payne, J. D. — The Functions of Sleep: A Cognitive Neuroscience PerspectiveUrry, E., & Landolt, H.-P. — Adenosine, Caffeine, and Performance: From Cognitive Neuroscience of Sleep to Sleep PharmacogeneticsKay, D. B., & Buysse, D. J. — Hyperarousal and Beyond: New Insights into the Pathophysiology of Insomnia Disorder through Functional Neuroimaging StudiesZielinski, M. R., McKenna, J. T., & McCarle, R. W. — Functions and Mechanisms of SleepMarques, D. R., Gomes, A. A., Caetano, G., & Castelo-Branco, M. — Insomnia Disorder and Brain's Default-Mode Network

THE RIPPLE EFFECT PODCAST:Website: http://TheRippleEffectPodcast.comSupport: https://rickyvarandas.com/support/IPAK-EDU (Empower Yourself Through Knowledge)Website: https://IPAK-EDU.org/ (use RIPPLE for 10% off)VN Alexander, PhD (aka Tori)Website: https://vnalexander.com/IG: https://www.instagram.com/rednaxelairot/AI & Transhumanism Essay: posthumousstyle.substack.comBio: Philosopher of science known for her work on Vladimir Nabokov's theory of insect mimicry evolution. She is a member of the Third Way of Evolution research group and currently works in the field of Biosemiotics.  She earned her Ph.D. in 2002 in English at the Graduate Center, City University New York and did her dissertation research in teleology, evolutionary theory, and self-organization at the Santa Fe Institute. She is a Rockefeller Foundation Residency alum, a former NY Council for the Humanities scholar, and a 2020 Fulbright scholar in Russia. Books include The Biologist's Mistress: Rethinking Self-Organization in Art, Literature and Nature and several literary fiction and political science novels.Xavier A. Figueroa, Ph.D (aka Dr. X)X: https://x.com/DrXFig0708Bio: The principal scientist for EMulate Therapeutics overseeing pre-clinical research and the application of EMulate Therapeutics technology in multiple disease areas. He has more than 20 years of experience in basic and neurological clinical research, including Alzheimer's research, neuron biology, cancer research, bioengineering and biophysics. Dr. Figeuroa received his doctoral degree in Neurobiology & Behavior from the University of Washington. His doctoral training was followed by two post-doctoral fellowships within the University of Washington's Department of Bioengineering. He is currently an affiliate assistant professor in the School of Medicine at the University of Washington. Specialties include, Molecular Biology, Toxicology, Apoptosis Signaling and Regulation, Neuroscience and Neurodegenerative Expertise.Dr. James Lyons-Weiler (aka Dr. Jack)Website: https://jameslyonsweiler.com/Substack: https://popularrationalism.substack.com/Earned his PhD in Ecology, Evolution, and Conservation Biology. He has held research positions at esteemed institutions, including the University of Nevada, Reno, and the University of Pittsburgh (Dept Pathology & Dept. of Biomedical Informatics). Dr. Lyons-Weiler has an extensive portfolio of peer-reviewed articles covering various scientific disciplines such as genetics, evolution, and public health. Notably, he has conducted research on the safety of aluminum adjuvants in vaccines, focusing on their dosing and potential health implications, especially in pediatric populations. His work on “pathogenic priming” and its potential relevance to COVID-19 has also been significant. Lyons-Weiler founded the Institute for Pure and Applied Knowledge (IPAK), a research organization. He also founded IPAK-EDU, an educational platform that has educated over 1,400 students in advanced courses across a wide variety of subjects. You can find more information about these courses on their official website.

In this episode of Change Starts Here, Kim Yaris and Dr. Eve Miller tackle the dreaded "mid-year slump", that time when energy dips and motivation becomes scarce for both staff and students. Rather than pushing harder, they explore the neurobiology behind what actually drives us to take action. Dr. Miller breaks down the science of the "motivation switch" in the brain, the nucleus accumbens, and explains why choice, relevance, and connection are biological necessities, not just nice-to-haves.Listeners will discover why motivation is not a fixed personality trait but a response to environmental conditions. The conversation unpacks Self-Determination Theory and offers leaders practical strategies to shift their teams from compliance to contribution. By learning how to offer authentic choices and co-create paths forward, educators can reignite agency and engagement even during the toughest stretches of the school year.Download the Handout:https://resources.franklincovey.com/c/CSH_handout_S6E19?x=OcaUHVHosts:Kim Yaris, M.Ed. (Associate Director of Research with FranklinCovey Education) Dr. Eve Miller (Director of Research with FranklinCovey Education)Timestamps: 00:00 Introduction: Mid-Year Slump 01:48 Neurobiology of Motivation 02:46 Visualizing Motivation Triggers 05:17 The Nucleus Accumbens 07:20 Autonomy and Choice 10:14 Self-Determination Theory 12:38 Biology Over Personality 15:24 Practice: Offering Meaningful Choice 17:37 Practice: Co-Creating Paths

In this episode of Change Starts Here, Kim Yaris and Dr. Eve Miller tackle the dreaded "mid-year slump", that time when energy dips and motivation becomes scarce for both staff and students. Rather than pushing harder, they explore the neurobiology behind what actually drives us to take action. Dr. Miller breaks down the science of the "motivation switch" in the brain, the nucleus accumbens, and explains why choice, relevance, and connection are biological necessities, not just nice-to-haves.Listeners will discover why motivation is not a fixed personality trait but a response to environmental conditions. The conversation unpacks Self-Determination Theory and offers leaders practical strategies to shift their teams from compliance to contribution. By learning how to offer authentic choices and co-create paths forward, educators can reignite agency and engagement even during the toughest stretches of the school year.Download the Handout:https://resources.franklincovey.com/c/CSH_handout_S6E19?x=OcaUHVHosts:Kim Yaris, M.Ed. (Associate Director of Research with FranklinCovey Education) Dr. Eve Miller (Director of Research with FranklinCovey Education)Timestamps: 00:00 Introduction: Mid-Year Slump 01:48 Neurobiology of Motivation 02:46 Visualizing Motivation Triggers 05:17 The Nucleus Accumbens 07:20 Autonomy and Choice 10:14 Self-Determination Theory 12:38 Biology Over Personality 15:24 Practice: Offering Meaningful Choice 17:37 Practice: Co-Creating Paths

Synopsis: Fresh from the JPM 2026 in San Francisco, Alok Tayi welcomes Johan Luthman, Executive Vice President of R&D at Lundbeck, for a sweeping, deeply personal conversation on the future of neuroscience drug development. From his early days as a Swedish clinician-scientist to leading breakthrough Alzheimer's programs and rebuilding Lundbeck's pipeline from the ground up, Johan shares the pivotal moments—and phone calls—that shaped a 30-year career across AstraZeneca, Merck, Serono, and now Denmark's neuroscience powerhouse. The discussion dives into Lundbeck's bold strategic reset: letting biology lead, de-risking early in patients, embracing rare disease and sleep medicine, and making disciplined bets on monoclonal antibodies, migraine prevention, epilepsy, and neuroendocrine disorders. Johan explains how the company shifted capital toward innovation, rebuilt its portfolio through targeted acquisitions, and built one of the most advanced neuroscience pipelines in pharma today. In one of the episode's most powerful moments, Johan opens up about his personal motivation—caring for family members with Alzheimer's and dedicating his career to diseases of the brain. From AI-driven R&D productivity and adaptive trials to Denmark's unique foundation-owned pharma model, this conversation is a masterclass in scientific rigor, decision-making under uncertainty, and keeping patients at the center of everything. Biography: In 1991, Johan Luthman began his career in the pharmaceutical industry in Astra, later AstraZeneca. In 2005, Johan joined Serono as Head of Neuroscience & Immunology Research, and subsequently, in MerckSerono, as Therapy Area Head, Neurology & Immunology. In 2009, he became CEO of biotech start-up GeNeuro. In late 2009, Johan joined Merck as VP & Franchise Integrator for Neuroscience and Ophthalmology. In 2014, he came to Eisai where he was Senior Vice President and Head of Clinical Development. Johan joined Lundbeck as Executive Vice President, R&D in March 2019. Johan is a Swedish national and is trained as a Doctor of Dental Sciences from the Karolinska Institute, Sweden. He also holds a PhD in Neurobiology and Histology as well as an Associate Professor title from the Karolinska Institute, Sweden. Johan is a Member of the Board of Directors of Brain+.

In this message, Richie Reeder explores how the concept of mirror neurons deepens our understanding of empathy and connection within the body of Christ. Reflecting on Romans 12:3-8, he encourages each member to recognize and activate their unique spiritual gifts for the flourishing of the church community. Richie emphasizes moving from independence to interdependence, fostering unity through humility and the faithful expression of God-given talents.

“Naturalistic stimuli open up new exploration…”Dr. Christopher Baldassano is an associate professor at Columbia University and leads the Dynamic Perception and Memory Lab. With a background in electrical engineering from Princeton and a PhD in computer science from Stanford, Chris has pioneered innovative approaches to understanding memory and cognition. Following a postdoc at Princeton with Uri Hasson and Ken Norman, he joined Columbia in 2018. His research focuses on how the brain processes, stores, and retrieves events using naturalistic stimuli, hidden Markov models, and multivariate analysis techniques.In this episode, Peter and Chris explore the fascinating world of event structures and memory. They discuss Chris's pioneering work on event scripts, neural frameworks that act as cognitive scaffolds for autobiographical memories. The conversation covers how the brain segments continuous experience into discrete events, the role of event boundaries in memory encoding, and the critical function of the hippocampus in organizing these temporal structures. Chris explains his use of naturalistic stimuli and hidden Markov models to reveal the subtle dynamics of how we combine recurring information to respond more efficiently to future experiences. Along the way, Chris shares valuable insights on the evolution of neuroscience research and offers thoughtful advice for aspiring scientists navigating the field.We hope you enjoy this episode!Chapters:00:00 - Introduction07:37 - Transitioning from Computer Science to Neuroscience13:01 - Exploring Naturalistic Stimuli in Neuroscience18:11 - Hidden Markov Models in Narrative Perception22:46 - Event Boundaries and Memory Encoding27:49 - The Role of the Hippocampus in Memory33:01 - Implications for Mental Health and Memory Disorders38:19 - Enhancing Memory Techniques41:11 - Contextualization in Memory46:19 - Understanding Brain States49:01 - AI and Contextual Knowledge53:29 - Infant Cognition and Event Structures01:01:31 - Future Directions in ResearchWorks mentioned:2:28 - https://www.youtube.com/watch?v=jPLWOBmaLkY(Baldassano talk at NIH workshop on naturalistic stimuli)14:42 - https://pubmed.ncbi.nlm.nih.gov/28772125/(Baldassano et al., 2017 - Neuron - "Discovering Event Structure in Continuous Narrative Perception and Memory")15:02 - https://pubmed.ncbi.nlm.nih.gov/30249790/(Baldassano et al., 2018 - Journal of Neuroscience - "Representation of Real-world Event Schemas During Narrative Perception")18:24 - https://pubmed.ncbi.nlm.nih.gov/29087305/(Vidaurre, Smith & Woolrich, 2017 - PNAS - "Brain network dynamics are hierarchically organized in time" - using Markov models in a different way)19:41 - https://pubmed.ncbi.nlm.nih.gov/17338600/(Zacks et al., 2007 - Psychological Bulletin - "Event perception: A mind-brain perspective" - foundational work on event boundary processes)27:04 - https://pubmed.ncbi.nlm.nih.gov/27121839/(Huth et al., 2016 - Nature - "Natural speech reveals the semantic maps that tile human cerebral cortex" - semantic information stored throughout the brain)37:15 - https://pubmed.ncbi.nlm.nih.gov/22982082/(LePort et al., 2012 - Neurobiology of Learning and Memory - Jim McGaugh's study on highly superior autobiographical memory)53:01 - https://pubmed.ncbi.nlm.nih.gov/36252007/(Yates et al., 2022 - PNAS - "Neural event segmentation of continuous experience in human infants")Episode producers:Xuqian Michelle Li

Dr. Bryan Denny joins us to further our understanding of emotional regulation research, particularly research that combines traditional diagnostic approaches with neurobiology. Bryan is a tenured Associate Professor in the Department of Psychological Sciences at Rice University and Director of the Translational Social Cognitive and Affective Neuroscience Lab. Bryan 's research is a fascinating complement to our book this month: Ethan Kross's SHIFT: MANAGING YOUR EMOTIONS SO THEY DON'T MANAGE YOU.Bryan's research seeks to understand the psychological and neurobiological mechanisms that underlie successful and unsuccessful emotion regulation across a spectrum of healthy and clinical populations. He is interested in utilizing the results of basic investigations into these processes in order to design and examine novel interventions focused on improving real-world emotion regulation outcomes in a variety of contexts. Bryan tells us what emotion regulation is and then explains some of the evidence-based techniques used to do so, citing Ethan Kross' book and also the work of James Gross and Lisa Feldman Barrett. He compares the cognitive basis of emotional regulation to the behaviorist tradition that once dominated psychology.Bryan tells us about his work combining cognitive research and neurobiology. Neurobiology uses technologies, such as fMRIs, to show how the brain is operating. Bryan believes there will always be a place for cognitive counseling and its techniques, such as Cognitive Behavioral Therapy, but that the addition of neuroscience opens up new ways of understanding emotions and creating interventions.Bryan conducts longitudinal emotion regulation research at his lab, and has recently been focusing on populations such as caregivers and bereaved persons.We loved this episode and all the information Dr. Denny shared with us. We are hopeful listeners won't be too distracted by the sometimes poor audio.

Send us a textPetition · Urgent Call for U.S. Children to Have Access to an FDA-Approved Low-Dose Atropine - United States · Change.orgAbout Patrick Johnson, Ph.D.Patrick Johnson joined Sydnexis as Chief Business Officer in 2017. He was instrumental in the Series A and B financings at Sydnexis as well as the corporate alliance with Santen Pharmaceuticals that was established in 2021. Prior to his role at Sydnexis, Patrick was the Vice President of Corporate and Business Development at Allergan, a publicly traded, large-cap pharmaceutical company. At Allergan, Patrick was responsible for establishing dozens of corporate partnerships as well as mergers and acquisitions in eyecare (Allergan's largest therapeutic area) and drug delivery. Prior to Allergan, Patrick was a co-founder of Chimeros, a biotechnology start-up company founded in Santa Barbara in 2005, where he was Vice President of Business Development in addition to leading scientific teams as Director of Biology. Before co-founding Chimeros, Patrick was an adjunct faculty member at the University of California, Santa Barbara (USCB) where he was simultaneously conducting research in the Center for the Study of Macular Degeneration while teaching classes in Neurobiology, Developmental Biology, Introductory Biology, and Biotechnology and Society.Patrick holds a B.S. in biopsychology and a Ph.D. in molecular, cellular, and developmental biology, both from USCB. His doctoral research focused on the development of visual pathways in mammals and his post-doctoral research focused on diseases of the eye, spanning both acute injury (retinal detachment) and chronic disease (age-related macular degeneration).

In this message, Terry Timm explores the intersection of faith and neurobiology, emphasizing how God has hardwired us for resilience in the face of life's storms. Using Rembrandt's painting and four biblical texts, he illustrates how peace, provided through Jesus and mediated by the Holy Spirit, allows believers to remain centered and non-reactive amidst chaos. Through the Holy Spirit, we can discover Christ's peace and choose love as a transformative approach to life's challenges.

Going into 2026, Verena and Jesse examine how habits can be a powerful force in our lives - and our dogs' lives too. Listen to find out more about how to use this power for good training, emotional support and to avoid common pitfalls. The articles referenced are:The Neurobiology of HabitsHow to Break Bad Habits: A Realistic Guide for ADHDersThe shoutout goes to the Southwest Washington Humane Society, where we adopted our sweet new kitty Zeno from. We would appreciate your support for the Reward Your Dog Podcast by liking, rating, reviewing, and sharing. It helps us so much!You can also:Join the RYDP Patreon (no paywalls unless you *want* to subscribe)Buy us a coffeeAnd of course you can reach out to Verena help with your dog. More info on Verena and Reward Your Dog Training can be found here:WebsiteBlue SkyFacebookInstagram

In this message, Terry Timm explores the concept of the church, emphasizing that it is not merely a building or institution but a dynamic, living community of believers journeying together with God. He introduces the theme of "neurobiology comes to church," highlighting how scientific insights into our nervous systems can inform and enhance our understanding of communal life and spiritual growth. Three primary themes are explored: regulation, differentiation and connection, and discernement through shared story.

Is time fundamental to the universe or a human construct? Neil deGrasse Tyson, Chuck Nice, and Gary O'Reilly explore our brain's relationship with time, how we remember the past, and project the future with Dean Buonomano, Professor of Neurobiology and Psychology at UCLA.NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/your-brain-is-a-time-machine-with-dean-buonomano/Thanks to our Patrons Austin koffler, Tommy O'Connor, Igor Vihnanek, Maria Banks, William Warren, Bud K, Dmitry Oksen, M-DOG, Jim Crider, Benjamin Newman, Mark Saravi, Ethan Meirovitz, Poole, Patti, mike hallatt, Barbara, Dicky P, Cody Hansen, Jorge, Jules Bethea, James A Kissell, Nikola Mucnjak, Helen Anderson, Jordan Teets, Bob Conrod, Aaron Clark, Jason Pack, John Munn, Fabrizio_9100, Antonio, Alvin Wuolu-luckett, Frederik Unser, Boptimus Prime, Vincent Davis, Jordyn Grulkowski, Greg Young, Kristopher Warren, Sam Gosin, JJ Budd, Donna L, ryan fontenot, Bill, PJ, jono langley, leats1, Jim Nagel, Nick O, Anthony Delgado, Peter Ainsworth, Joseph Garcia, Jay Reiss, Jimbo, Brian Greene, Anselmo Bernal, Stephane Raymond, Markush, Charles Perry, Steven Hardesty, TZ, Matt Entner, Olly, Joe Liparela, Andrew Rodgers, DJ Homer, Ibrahim Mohmed, Jarrad, AnJean3tte, Ryan Ciehanski, Doogle Chrome, Mick Kolassa, Ida Booth, Bret, Chris Miller, Lasse Callesen, elizabeth zaks, Steinbjorn, Jessica ♥️, Kaptain Karl, Pavel V S [ Dr.Bubble ], Nikki Tink Shubert, SUDIPTO SEN, Nathan Howard, Eldrick Sneed, Kem Phillips, Bradford Peterson, Andrew Davis, Sharvesh Kumar Jeyachandran, and Becky K for supporting us this week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you waiting for your spouse to finally "get it"? Whether it's their communication style, a habit that hurts the family dynamic, or an emotional wall they've built, the pain of wanting your partner to change—and being met with resistance—is one of the loneliest experiences in a marriage.In this deep-dive episode of Married and Connected, we move past the cliché advice of "just talk to them" and look at the hard science and psychology of change. We explore why your partner is neurologically wired to resist pressure, how to move from anxious pursuit to secure influence, and the life-changing power of emotional sobriety. If you feel like you're negotiating with potential instead of living in reality, this episode is your roadmap back to yourself.What You'll Learn in This Episode:The Change Paradox: Why wanting change isn't wrong, but why "forcing" it triggers the psychological phenomenon of Reactance.Attachment Styles & Conflict: How secure, anxious, and avoidant attachment styles dictate how we ask for change—and why some methods are doomed to fail.The Neurobiology of Resistance: Understanding the "ego defense" and why your partner's brain perceives your requests as a threat to their identity.Emotional Sobriety: A deep dive into Dr. Andrea Vitz's framework—learning to regulate your own internal state without using your partner's behavior as a "drug."Control vs. Influence: Practical ways to set boundaries without ultimatums and stop the cycle of self-abandonment.The Hard Truths: How to distinguish between "hope" and "negotiating with potential," and how to know when waiting has become self-betrayal.Featured Research & Frameworks:Dr. Alexandra Solomon: On the importance of relational self-awareness and focusing on the "Self" within the "Us."Dr. Andrea Vitz: On the principles of Emotional Sobriety and taking 100% responsibility for your own emotional peace.The Gottman Institute: Research regarding "Positive Sentiment Override" and how safety is a prerequisite for behavioral change.Attachment Theory: How childhood survival strategies (avoidance/anxiety) manifest as resistance in adult marriage.Resources Mentioned:Loving Bravely by Dr. Alexandra SolomonThe You You've Never Met by Dr. Andrea Vitzwww.recognizingpotential.comConnect with Us:Instagram: @married.and.connectedSubscribe & Review: If this episode resonated with you, please leave a 5-star review on Apple Podcasts or Spotify!Keywords: Marriage advice, relationship change, how to get my husband to change, attachment theory in marriage, emotional sobriety, Dr. Andrea Vitz, Dr. Alexandra Solomon, secure attachment, marriage boundaries, marital conflict, avoidant partner, anxious attachment style.Support the show

From NASA and Accenture to founders pitching their next round, John Bates helps high‑stakes leaders turn ideas into messages people actually remember and act on. His approach is rooted in the “bio‑logical” realities of how human beings listen, decide and trust, making public speaking less about performance and more about genuine connection.

Today, we're exploring the intersection of mystery and neuroscience, what Lara J. Day and I call Magic. And when I talk about magic, I don't mean illusion or fantasy. I mean the felt sense of aliveness that arises when we attune to the unseen layers of reality: synchronicities, symbols, and the subtle ways life communicates with us when we slow down enough to listen.To help us dive into the magic that opens specifically at this time of year, I invited a special guest: Lara J. Day, author of the 13 Sacred Nights Oracle and creator of Neurogenic Qigong. Lara is on a mission to reclaim the hyper-commercialized holidays and return the Soul to the Solstice.In this episode, we explore the 13 Sacred Nights ritual, an ancient winter solstice practice: what it is, how it works, and how its magic can shift the way your brain and nervous system perceive the world. Lara shares 17 years of personal experience with the practice, along with stories of synchronicity, prophetic dreams, animal symbolism, and why this ritual has become one of her greatest teachers in cultivating presence, awe, and deep attunement with the unseen world.If you want a more intentional, soulful way to envision and plant seeds for 2026, you'll want to listen before December 21st. Lara shares exactly how to prepare, what to expect, and how to work with the energies of each sacred night beginning on December 24th.Inside the Episode:(00:00) How do we define the experience of magic in everyday life?(03:32) Why magic is a natural neurobiological state(05:07) The origins of the 13 Sacred (aka Holy) Nights ritual(09:55) Solstice as the New Moon of the solar year(13:20) Understanding the practice and structure of the 13 Sacred Nights(20:32) Receiving and blueprinting your next year during the Sacred Nights(25:43) Symbolism of animal signs, dreams, and repeated Oracle cards(36:04) What it means to co-create with the future as a creator with agency(41:01) Darkness as a teacher and Sacred Nights as a nervous system reset(47:14) How to live with the practice throughout the year(52:40) Small structural habits to weave the sacred into daily life(56:05) Reclaiming holidays and rituals in modern lifeConnect with Lara J. Day:Lara has a one-year program coming up that kicks off with the Sacred Holy nights practice + a year of accountability and support to watch in community how each of our blueprints unfolds. She also has a beautiful oracle deck called the 13 Sacred Nights.Website: http://www.larajday.comInstagram: @larajdayFacebook: @larajdayTikTok: @larajdayJoin the Revealing Wisdom Collective with Anne-Marie:If this episode awakens something in you, I'd love to support you more deeply with awakening your power to build the life you long to live through the Revealing Wisdom Collective, my new membership devoted to nervous system coherence and power reclamation. We open our weekly sanctuary on January 13, 2026. https://www.revealingwisdom.com/collectiveConnect with Anne-Marie Marron: - If you have a power reclamation story to share or questions, please send them to Ask Anne-Marie https://anne-mariemarron.com/ask- Find Anne-Marie on Instagram https://www.instagram.com/anne.marie.marron/- If you wonder whether Power Reclamation Coaching is for you, book a discovery call https://calendly.com/anne-marie-marron/30-minute-consultation- For more on customized immersions with Anne-Marie, please visit: https://anne-mariemarron.com/integral-leadership-immersion

Brianna K Hunter transformed her life through courage, mentorship, and strategic investing, revealing an inspiring path toward personal freedom and long-term success. This one's for anyone willing to take bold action.See full article: https://www.unitedstatesrealestateinvestor.com/creating-your-path-to-rising-toward-a-bigger-life-with-brianna-k-hunter/(00:00) - Welcome Back to The REI Agent with Guest Brianna K. Hunter(00:09) - Warm Weather Banter and San Diego Backdrop(00:24) - Brianna Shares Her Current Focus in Multifamily Investing(00:47) - How Brianna Entered Real Estate and Bought Her First Property in College(03:03) - Growing Up in Connecticut and Early Success as an Agent(03:26) - House Hack Beginnings and Using FHA to Buy a Duplex(04:10) - Hands On Renovations and Learning Construction Skills(05:00) - Cash Flowing as a College Student During the COVID Market Shift(06:45) - Mindset, Risk, and Listening to Mentors Instead of Naysayers(07:43) - Appreciation of Duplex Cash Flow and Challenges of Today's Rates(08:16) - Dropping Out of College to Pursue Real Estate Full Time(09:36) - Transition from Neurobiology to Psychology and Human Development(10:02) - Mattias and Brianna Discuss College Value and ROI(11:06) - Education, Drive, and Why Degrees Don't Guarantee Success(12:38) - Scaling as an Agent and Working with Investors(13:54) - Outgrowing Connecticut and Preparing for the Next Big Life Move(15:12) - Brianna's Grandmother Inspires a Cross Country Leap to San Diego(16:21) - Moving to California with No Job and Starting Over Completely(16:31) - Selling Her First Investment Property and Leveraging the Equity(17:19) - Apartment Hunting Without a Job and Signs of Alignment(18:06) - Day One Hustle: Printing Resumes and Knocking Doors in San Diego(19:11) - Landing a Restaurant Job and Transitioning into an Investment Company(20:45) - Learning Fix and Flip, Acquisitions, and Leadership From Mentors(21:05) - Jumping Into Multifamily Syndication and Working for Herself(21:58) - Syndicating Across Multiple States and Market Differences(22:06) - Value Add Investing and Stabilizing Properties in Three to Five Years(23:00) - The Long Term Equity Play in High Value Markets Like San Diego(23:33) - Brianna's Role in Raising Capital and Managing Investor Relations(24:24) - Becoming a General Partner and Vetting Opportunities for Investors(24:46) - The Alignment Between Agents and Syndications Explained(26:37) - Mattias' Personal Example of Depreciation and Syndication Returns(28:19) - Compounding Wealth, Bonus Depreciation, and Using a Self Directed IRA(30:02) - Cap Rates, Forced Equity, and How Operators Add Value(31:17) - Market Risks, Bridge Loans, and Why Understanding the Deal Matters(33:50) - Accredited vs Sophisticated Investors and Understanding Risk(35:38) - Golden Nugget: Lean on Mentors and Ask Questions Relentlessly(36:23) - The Importance of Your Circle and Surrounding Yourself With the Right People(37:30) - Current Reads: Free a Lot of Power and Personal Growth(38:14) - Where Listeners Can Connect With Brianna Online(39:15) - Closing Thanks and Final Messages From Mattias and EricaContact Brianna K. Hunterhttps://www.facebook.com/briannaKhunter/https://www.instagram.com/briannakayh/https://www.linkedin.com/in/brianna-kay-hunter-598b71380/https://www.tiktok.com/@briannakayh https://www.zillow.com/profile/Brianna%20K%20HunterThank you for joining us today. Brianna's journey proves that your next level begins the moment you choose courage over comfort and take action toward the life you want. For more powerful stories and tools to grow your future, visit https://reiagent.com

In this episode, we sit down with the brilliant Anouska Bhattacharya, VP of Programs at YW Boston, for a conversation that somehow ties together the imperialist history of the gin and tonic, the absolute barbarism of mammograms, and the future of equity work in a post-DEI world.Anouska shares her origin story as a "recovering academic" who traded the ivory tower for community organizing, and explains how her neurobiology background helps her understand why systems can, and must, be unlearned. We get into how DEI work is evolving (spoiler: call it civility, call it employee engagement, the work continues), what it means to find joy as fuel for sustainability, and why she's currently tap dancing in her Watertown basement while performing in a burlesque reimagining of the Nutcracker.Plus: ice shipped from Massachusetts to India, dense breasts, and a love story between Pluto and its moon. You know, the usual.

In this insightful interview, Dr. Emeran Mayer, a renowned expert in the gut-brain axis, discusses the profound impact of gut health on our psychological and mental well-being. Learn about the latest scientific discoveries connecting your gut microbiome to your brain and how modern agriculture, diet, and environmental factors play a crucial role. Topics Covered Start (00:00) Dr. Mayer's Background (01:36) Cutting-Edge Discoveries in Gut-Brain Connection (04:12) Impact of Modern Agriculture on Gut Health (07:18) The Role of GMOs and Glyphosate (12:28) Microplastics and Potential Microbial Solutions (17:48) Soil-Grown vs. Hydroponic Foods (22:05) Benefits of Regenerative Agriculture (27:19) Understanding Bovar (27:42) The Power of Polyphenols for Gut and Brain Health (34:54) Importance of Microbiome Diversity (42:01) Key Beneficial Bacteria: Butyrate Producers & Akkermansia (48:28) Fermented Foods and Mental Health (53:40) The Microbiome and Psychedelics (01:01:48) The Importance of Diet for Gut-Brain Health (01:04:18) Learn more about the fascinating link between your gut and your mind in this engaging discussion with a leading expert in the field. About Dr Emeran Mayer: Dr. Emeran Mayer is a distinguished professor in the departments of medicine, physiology, psychiatry, and biobehavioral sciences at the David Geffen School of Medicine at the University of California, Los Angeles (UCLA). He is also the director of the Center for Neurovisceral Sciences & Women's Health within UCLA's division of digestive diseases and the executive director of the G. Oppenheimer Center for Neurobiology of Stress and Resilience. Furthermore, he co-directs the CURE: Digestive Diseases Research Center at UCLA.   Dr. Mayer is a world-renowned gastroenterologist and neuroscientist with over 35 years of experience studying the clinical and neurobiological interactions between the digestive and nervous systems in both healthy and diseased states. His research has been consistently supported by the National Institutes of Health.   He is also an accomplished author, having written "The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health." He has published over 320 peer-reviewed scientific articles and numerous book chapters and reviews.   Dr. Mayer's research interests include the neurobiology of visceral pain and stress, and he is involved in translational studies in these areas. He also investigates probiotic therapies for gastrointestinal disorders, including irritable bowel syndrome.   About Kriben Govender: Kriben Govender is a Food and Nutrition Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health and fermentation products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, and well-being.

In today's episode, I'm opening the first chapter of what I believe is the most important series I've ever created — a deep dive into progesterone and why it became the heart of my medical practice. For more than 20 years, I've watched this “simple, humble hormone” transform women's lives in ways most conventional medicine overlooks. What started in two small treatment rooms has grown into a 25,000 sq ft facility, and the core of our success comes down to understanding progesterone's impact on the female brain, stress response, and emotional resilience. In this episode, I break down: Why progesterone is far more than a reproductive hormone How it regulates the female stress response (amygdala, hippocampus, prefrontal cortex) Why anxiety, insomnia, irritability, and emotional overwhelm often map directly to progesterone decline Why so many women feel “unraveled” in their 40s — and why it's not their fault The science behind oral vs. sublingual progesterone (and why I use troches) How conventional medicine often misses the root cause The importance of physicians showing their work, their data, and their citations The lived stories and clinical outcomes that changed how I practice medicine If you've ever felt dismissed, unseen, or told that your anxiety or mood changes are “just stress,” this episode is for you. This is the beginning of a 7-part series where I break down the neurobiology, endocrinology, testing, dosing, delivery methods, breast health, perimenopause, and more.   Citations: Brinton, Roberta Diaz, et al. “Neurosteroids and Brain Function.” Steroids, vol. 81, 2014, pp. 61–78. Epperson, C. Neill, et al. “New Insights into Perimenopausal Depression: A Neuroendocrine Vulnerability Framework.” The Lancet Psychiatry, vol. 9, no. 2, 2022, pp. 110–118. Frye, Cheryl A. “Neurosteroids—Endogenous Modulators of GABA_A Receptors.” Pharmacology & Therapeutics, vol. 116, no. 1, 2007, pp. 58–76. Genazzani, Andrea R., et al. “Progesterone, Stress, and the Brain.” Human Reproduction Update, vol. 16, no. 6, 2010, pp. 641–655. Meeker, John D., et al. “Environmental Endocrine Disruptors: Their Effects on Human Reproduction and Development.” Reproductive Toxicology, vol. 25, 2008, pp. 1–7. Mellon, Stanley H. “Neurosteroid Regulation of Central Nervous System Development.” Pharmacology & Therapeutics, vol. 116, 2007, pp. 107–124. Mizrahi, Romy, et al. “The Role of Allopregnanolone in Stress, Mood, and Trauma.” Neurobiology of Stress, vol. 11, 2019, 100198. Paul, Steven M., and Graziano Pinna. “Allopregnanolone: From Molecular Pathways to Therapeutic Applications.” Current Opinion in Neurobiology, vol. 48, 2018, pp. 90–96. Pluchino, Nicoletta, et al. “Progesterone and Allopregnanolone: Effects on the Central Nervous System in the Luteal Phase and in Perimenopause.” Gynecological Endocrinology, vol. 36, no. 6, 2020, pp. 441–445. Rasgon, Natalie L., et al. “Perimenopausal Changes in the Brain and Mood: A Review.” Journal of Clinical Endocrinology and Metabolism, vol. 107, no. 4, 2022, pp. 1120–1134. Reddy, Doodipala Samba. “The Neurosteroid Allopregnanolone and GABA-A Receptor Modulation in Epilepsy and Mood Disorders.” Frontiers in Neuroscience, vol. 12, 2018, 933. Schiller, Crystal E., et al. “The Neuroendocrinology of Perimenopausal Depression.” Trends in Neurosciences, vol. 44, no. 2, 2021, pp. 119–135. Schumacher, Michael, et al. “Neuroprotective Effects of Progesterone and Its Metabolites.” Frontiers in Neuroendocrinology, vol. 33, 2012, pp. 415–439. Selye, Hans. “The General Adaptation Syndrome and the Diseases of Adaptation.” Journal of Clinical Endocrinology, vol. 6, no. 2, 1946, pp. 117–230. Sheng, Jun, and György Buzsáki. “Neuronal Firing and Theta Oscillations in the Amygdala During Fear Conditioning.” Neuron, vol. 53, 2007, pp. 653–667. Smith, Sheryl S. “Progesterone Withdrawal Increases Neuronal Excitability in the Hippocampus: A GABA_A Mechanism.” Journal of Neuroscience, vol. 28, 2008, pp. 10171–10179. Snyder, Jonathan S., et al. “Adult Hippocampal Neurogenesis and Stress Regulation.” Nature Reviews Neuroscience, vol. 12, 2011, pp. 1–9. Stanczyk, Frank Z., and Jerilynn C. Prior. “Progesterone and Progestins: A Review of Pharmacology, PK, and Clinical Use.” Steroids, vol. 82, 2014, pp. 1–8. Tu, Ming-Je, et al. “Oral, Vaginal, and Transdermal Progesterone: PK, Metabolism, and Tissue Distribution.” Drug Metabolism Reviews, vol. 52, no. 2, 2020, pp. 1–28. Wang, Jun, et al. “Stress, Amygdala Plasticity, and the Neuroendocrine Interface.” Nature Neuroscience, vol. 10, 2007, pp. 1093–1100. Weinstock, Marta. “The Hippocampus and Chronic Stress.” Neurochemical Research, vol. 42, 2017, pp. 1–12. World Health Organization. Progesterone and Reproductive Function: Clinical Perspectives. WHO, 2019.   Dr. Brendan McCarthy is the founder and Chief Medical Officer of Protea Medical Center in Arizona. With over two decades of experience, he's helped thousands of patients navigate hormonal imbalances using bioidentical HRT, nutrition, and root-cause medicine. He's also taught and mentored other physicians on integrative approaches to hormone therapy, weight loss, fertility, and more. If you're ready to take your health seriously, this podcast is a great place to start.  

In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Emeran Mayer, Executive Director at the UCLA Center for Neurobiology of Stress and Resilience and founder of Mayer Interconnected. They explore the science behind the gut-brain connection and its role in shaping health and longevity.Emeran explains how signals flow between the brain, gut, and microbiome, influencing everything from digestion to emotions. He breaks down how modern diets, especially ultra-processed foods, disrupt the natural balance between humans and gut microbes—a relationship refined over thousands of years. The conversation highlights why early life exposure to antibiotics can have lasting effects on microbiome resilience, and how lifestyle choices like diet and exercise remain powerful tools for supporting gut-brain health at any age.The discussion closes with a look toward the future of gut-brain science, including engineered probiotics and the promise of more targeted therapies. Emeran shares practical habits for better gut-brain health and cautions against quick-fix “biohacking,” encouraging a return to whole foods, movement, and mindful living.Guest-at-a-Glance

Katharine Phillips joins host Catherine Glass to explore how brain circuitry, heritability, and visual processing abnormalities contribute to body dysmorphic disorder. Drawing on decades of clinical research, she discusses chronicity, recovery patterns, and how surgeons can better identify patients seeking aesthetic procedures for BDD. This episode unpacks the neurobiological and behavioural roots behind the disorder.  Timestamps:  01:05 – Clinical features  02:25 – Neurobiology  05:10 - Interventions  08:50 – Longitudinal research  11:10 – Patient insight 

Howie and Harlan are joined by Peter Hotez, a vaccine expert and an outspoken opponent of health misinformation, to discuss vaccine skepticism and the forces—from wellness influencers to HHS secretary Robert F. Kennedy Jr.—that amplify it. Harlan reports on research reinforcing the link between social media and mental illness; Howie highlights two potential areas of common ground with the administration's health policy.  Show notes: Social Media and Mental Health "Social Media Detox and Youth Mental Health" "Study Finds Mental Health Benefit to One-Week Social Media Break" Peter Hotez Peter Hotez: Science Under Siege: How to Fight the Five Most Powerful Forces That Threaten Our World Peter Hotez: Vaccines Did Not Cause Rachel's Autism: My Journey as a Vaccine Scientist, Pediatrician, and Autism Dad "Scientist pressured by Musk and Rogan to debate RFK Jr over anti-vaccine misinformation says he won't be part of 'Jerry Springer' show" Peter Hotez on X "Kennedy Says He Told C.D.C. to Change Website's Language on Autism and Vaccines" "Wakefield's article linking MMR vaccine and autism was fraudulent" "Four vaccine myths and where they came from" "Large-Scale Exome Sequencing Study Implicates Both Developmental and Functional Changes in the Neurobiology of Autism" "Risk of Autism after Prenatal Topiramate, Valproate, or Lamotrigine Exposure" "Data investigation: Childhood vaccination rates are backsliding across the U.S." "South Carolina's Measles Outbreak Shows Chilling Effect of Vaccine Misinformation" "How a measles outbreak overwhelmed a small West Texas town" "How polio came back to New York for the first time in decades, silently spread and left a patient paralyzed" "Third infant in Kentucky dies of whooping cough as national cases stay high for second year in a row" "Kennedy minimizes measles outbreak in wake of Texas death" "RFK Jr. claims 'leaky' measles vaccine wanes over time. Scientists say he's wrong." "RFK Jr. claims measles can be treated with vitamin A, linked to poor diet. Here's what science says" "The Surprise Ending to the Trump-Mamdani Buddy Movie Has Heads Spinning" "Operation Warp Speed was one of Trump's biggest achievements. Then came RFK Jr. and vaccine skeptics" Health & Veritas Episode 196: The Cost Curve, Flu, and Other News "Weaponized Health Communication: Twitter Bots and Russian Trolls Amplify the Vaccine Debate" ACA Subsidies "Trump was going to roll out a health care plan. Then Republicans weighed in." "Trump Is Considering a Push to Extend Obamacare Subsidies" Site-Neutral Payment "The Trump Administration Moves Forward with Medicare Site-Neutral Payment Reform" "Five Things to Know About Medicare Site-Neutral Payment Reforms" In the Yale School of Management's MBA for Executives program, you'll get a full MBA education in 22 months while applying new skills to your organization in real time. Yale's Executive Master of Public Health offers a rigorous public health education for working professionals, with the flexibility of evening online classes alongside three on-campus trainings. Email Howie and Harlan comments or questions.

Are You Happy, Really? becomes a completely different question when you understand what your nervous system is doing in the background. In this episode, Neuro-therapist Darla Meulemans breaks down how self-trust, emotional safety, and past pain shape your day-to-day choices without you even noticing. She explains why high performers often crash, why healing feels slow, and why your brain can't relax even when life looks “fine.”You'll hear how the body keeps score, why some people never feel “safe enough,” and how your system decides whether to connect, shut down, or stay on alert. If you've ever felt stuck, numb, or unable to enjoy your own wins, this conversation will hit home. Darla gives clear, grounded guidance on how to rebuild inner trust and let your brain shift out of survival mode.This episode is a must-watch if you're trying to slow down, find real peace, or change the way you show up in relationships and work.#selftrust #healingjourney #emotionalhealth #neurobiology #mentalhealthpodcast #traumarecovery #selfawareness #therapytools #innerwork #cameronbentonpodcast #darlameulemans #gettingtoknowyou

This week I give you a sneak peek into one of the trainings inside my course "Neurogenesis" called The Neurobiology of Receiving & The Magnetism Formula. Grab a note pad and let's get ready to break down the science of becoming magnetic to anything you want!Join Neurogenesis here.Watch the podcast on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Download the PRIZM App ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠.Join my newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.All other links ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Don't forget to subscribe so you never miss an episode!

In this Huberman Lab Essentials episode, my guest is Dr. Jack Feldman, PhD, a Distinguished Professor of Neurobiology at the University of California, Los Angeles, and a leading expert in the science of breathing. We explain the mechanics of breathing and the neural circuits that generate and regulate our breathing rhythm. We also discuss how breathing patterns profoundly influence mental states, including their role in reducing anxiety and enhancing emotional resilience. Dr. Feldman also shares practical tools, such as box breathing for daily performance and magnesium L-threonate supplementation to support cognitive health and longevity. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Mateina: https://drinkmateina.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps 00:00:00 Jack Feldman 00:00:23 Breathing Mechanics, Diaphragm; Pre-Bötzinger Complex & Breath Initiation 00:03:25 Nose vs Mouth Breathing 00:04:23 Sponsor: Mateina 00:05:24 Active Expiration & Brain; Retrotrapezoid Nucleus 00:08:32 Diaphragm & Evolution; Lung Surface Area & Alveoli, Oxygen Exchange 00:12:56 Diaphragmatic vs Non-Diaphragmatic Breathing 00:14:23 Physiological Sighs: Frequency & Function; Polio & Ventilators 00:18:21 Sponsor: AGZ by AG1 00:19:52 Drug Overdose, Death & Gasps 00:21:38 Meditation, Slow Breathing & Fear Conditioning Study 00:25:28 Mechanistic Science in Breathwork Validation; Breath Practice & Reduced Fear 00:27:21 Breathing & Emotional/Cognitive State, Olfaction, Vagus Nerve 00:29:44 Carbon Dioxide, Hyperventilation & Anxiety 00:31:21 Sponsor: Eight Sleep 00:32:47 Breathing, Emotion & Autonomic Processes Coordination; Depression & Breath Practices 00:36:43 Tool: Breathwork Practices, Box Breathing, Tummo, Wim Hof 00:38:46 Magnesium L-Threonate & Cognitive Enhancement; Compound Refinement 00:44:28 Clinical Trial, Magnesium L-Threonate & Cognitive Improvements; Dose, Sleep 00:48:28 Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Around 25 years ago, Ardem Patapoutian set out to investigate the fundamental biology behind our sense of touch. Through a long process of gene elimination, he identified a class of sensors in the cell membrane that turn physical pressure into an electrical signal. He changed the game in the field of sensation and perception, and in 2021 shared the Nobel Prize in Physiology or Medicine for his work. He joins Host Flora Lichtman to talk about his research, the odd jobs he worked along the way, and how he found a sense of belonging in science.Guest: Dr. Ardem Patapoutian is a professor and the Presidential Endowed Chair in Neurobiology at the Scripps Research Institute in La Jolla, California. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this fascinating episode, Dr. Gabrielle Lyon talks with neuroscientist Dr. Ben Rein, PhD (author of Why Brains Need Friends), about the science of social connection, emotion, and cognitive health. Dr. Rein, an expert in neurobiology and psychedelic research, reveals the cutting-edge studies that explain why loneliness is as damaging as smoking and how our digital world is affecting our brain's ability to connect.They discuss the neurochemistry of love, the controversial use of MDMA in therapy, and whether AI can ever truly replace human intimacy. This conversation provides an essential look at the biological drivers of happiness, performance, and long-term brain health.Chapter Markers:0:00 - MDMA (Molly): The History & Therapeutic Benefits 5:59 - The Legal Status of MDMA for PTSD 6:44 - The Safety and Effectiveness of MDMA in Clinical Trials 8:29 - PTSD (The Amygdala Alarm) 9:41 - How MDMA Soothes the Amygdala to Access Memory 11:42 - Is There an Alternative to MDMA? (Ketamine's Mechanism) 13:16 - Ketamine and Neuroplasticity for Depression 15:48 - Botox and Empathy: 18:12 - The Problem of Volume: How Screens Depersonalize Interaction 19:48 - The Virtual Disengagement Hypothesis Explained 25:00 - Defining Cognitive and Emotional Empathy 29:43 - MDMA's Link to Serotonin & Social Reward 31:04 - Do SSRIs Have Pro-Social Effects? 36:10 - The Science of Likability and "Easy to Read" Faces 40:10 - Top 3 Ways to Be More Likable49:49 - The Likability Gap: Why You Underestimate How Well-Liked You Are 56:59 - The Neurobiology of Oxytocin, Dopamine, and Serotonin1:09:23 - The Goldilocks Zone of Empathy 1:15:58 - Narcolepsy 1:18:16 - Alcohol: Why the Neurotoxin is Bad for Brain Health 1:21:47 - Exercise and Neurogenesis1:22:27 - Sex, Orgasm, and Oxytocin Release 1:25:06 - Oxytocin During Childbirth Who is Ben Rein:Dr. Ben Rein is an award-winning neuroscientist and Chief Science Officer of the Mind Science Foundation, where he supports early-career researchers in neuroscience. He earned his PhD from SUNY Buffalo and completed postdoctoral training at Stanford University, publishing over 20 peer-reviewed papers on autism, empathy, MDMA, and digital behavior. Recognized by the NIH, the Society for Neuroscience, and Sigma Xi, he also serves as a scientific advisor to more than 20 organizations. With over one million followers and 75 million video views, Dr. Rein is celebrated for making neuroscience accessible to the public and has been featured by outlets such as Good Morning America, ABC News, and PopularMechanics.Thank you to our sponsors:BodyHealth: Use code LYON20 to get 20% off your first order https://www.bodyhealthaffiliates.com/73L4QL3/7XDN2/BON CHARGE Holiday Sale https://boncharge.com for 25% off Pique 20% off for life: https://Piquelife.com/DRLYONFind Ben Rein at: Website: https://www.benrein.com/Instagram: https://www.instagram.com/dr.benrein/#TikTok: https://www.tiktok.com/@dr.benrein?lang=enFacebook:

This episode originally aired in October 2024.All behavior makes sense and no behavior is maladaptive- in the moment that behavior emerges.Of course, the IMPACT of the behavior might be maladaptive and absolutely many behaviors need to change.But understanding that all behavior makes perfect sense at the moment it emerges is the lynchpin in offering folks co-regulation, connection, and felt-safety.In this episode, you'll learnHow all brains create realityThe brain's most important jobThe most effective path to take if you want to see behavior changeThere is a free, one-page infographic that summaries the neurobiology of behavior in my Free Resource Hub! The infographic captures inside/outside/between, the stream of the now and the stream of the past, and 11 million bits of data. Grab that infographic and more than 20 additional resources in the Hub!Read the full transcript at: RobynGobbel.com/allbehaviormakessenseCheck Out All Robyn's Free Resources!You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!https://RobynGobbel.com/FreeResourceHub:::The All-About-Me workbook will help your child grow their owl brain and develop ways to calm their watchdog and possum brain. 24 page, full-color, instant download at RobynGobbel.com/store :::Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubApply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

Want to share your feedback? Send us a message!Dr. Shahriar SheikhBahaei, Assistant Professor of Neurobiology and Behavior at Stony Brook University, joins host Sara MacIntyre, M.A., CCC-SLP, to discuss emerging research exploring the cellular and neurobiological mechanisms underlying stuttering. Dr. SheikhBahaei shares his journey from lived experience with stuttering to leading a neuroscience research lab investigating how glial cells, particularly astrocytes, contribute to motor control and speech-related circuits.The conversation delves into several recent studies from his lab that utilize mouse models to uncover how alterations in astrocyte function and iron regulation may relate to the neural pathways involved in stuttering. Dr. SheikhBahaei walks listeners through the background, scientific rationale, and key findings of these studies, highlighting what they reveal about the non-vocal motor aspects of stuttering and how this basic science may inform future directions in understanding and treatment.The episode concludes with reflections on bridging laboratory research with the lived experiences of people who stutter and fostering collaboration among scientists, clinicians, and the stuttering community.Resources discussed:SheikhBahaei, S., et al. (2025). Non-vocal motor deficits in a transgenic mouse model linked to stuttering disorders. bioRxiv. https://www.biorxiv.org/content/10.1101/2025.08.08.669441v2SheikhBahaei, S., et al. (2025). Iron dysregulation in mice engineered with a mutation associated with stuttering. bioRxiv. https://www.biorxiv.org/content/10.1101/2025.07.30.667752v1SheikhBahaei, S., et al. (2024). Scientists, society, and stuttering: A multi-stakeholder approach. International Journal of Clinical Practice. https://onlinelibrary.wiley.com/doi/full/10.1111/ijcp.13678Shahriar SheikhBahaei, Ph.D., is a neuroscientist and faculty member at Stony Brook University. His research focuses on how the brain controls complex motor behaviors such as speech and breathing, particularly focusing on the role of astrocytes in neural circuits. Growing up with stuttering has influenced his lifelong pursuit to understand the neurobiology of speech and communication. He completed his Ph.D. in Neuroscience through a joint program at University College London and the National Institutes of Health (NIH). He later became one of the first Independent Research Scholars at NIH, where he established his own lab. At Stony Brook University, he continues to investigate the cellular and circuit foundations of speech disorders while also mentoring the next generation of scientists and advocating for more inclusive perspectives on communication.

In this episode, Dr. Jillian Lampert shares her extensive experience in the field of eating disorders, discussing the complexities of neurodivergent conditions such as ADHD and autism. The conversation explores the neurobiology behind eating disorders, the importance of understanding the brain-body connection, and the significance of seeking help. Dr. Lampert emphasizes that eating disorders are not merely behavioral issues but are deeply rooted in brain function and emotional responses. The episode also highlights the importance of recognizing red flags, developing coping mechanisms, and understanding the impact of societal messages on our relationship with food.TakeawaysEating disorders can manifest as both under-eating and overeating.Neurobiology plays a crucial role in understanding eating disorders.Picky eating can be a sign of an eating disorder, especially in children.Willpower is not the solution to eating disorders; it's about brain function.The brain-body connection is vital in managing eating habits.Establishing a routine can help regulate eating patterns.Red flags for eating disorders include impulsivity and dissatisfaction with body image.Seeking help is essential for recovery from eating disorders.Coping mechanisms and support systems are crucial for managing eating behaviors.Food can act as a drug, triggering emotional responses and cravings.Dyslexia, ADHD, autism, eating disorders, neurodivergent, mental health, nutrition, recovery, support, awareness, adults with dyslexia, support for adults.DR. Jillian Lampert: PhD, MPH, RD, LD, FAED, Vice President of Strategy and Public AffairsCompany Website:https://emilyprogram.com/about-us/leadership-team/jillian-lampert/Jillian L's LinkedIn: https://www.linkedin.com/in/jillian-lampert-2a735651/Company LI - https://www.linkedin.com/company/the-emily-program/_______________________________Join the clubrightbrainresetters.comGet 20% off your first orderhttps://addednutrition.comIf you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this illuminating first half of our deep-dive episode, Tom Bilyeu sits down with the brilliant and provocative historian and YouTube creator, WhatifAltHist. Known for his cutting insights into cyclical history and alternative perspectives on societal collapse, WhatifAltHist brings a wealth of knowledge on philosophy, politics, and anthropology to the discussion. The conversation kicks off with a dissection of Nietzsche's “Age of the Last Man,” exploring how Western civilization is at a crossroads characterized by complacency, lack of cultural transmission, and a dangerous loss of ambition. Part one focuses on the unraveling of shared cultural myths, the impact of rapid societal change, and why every historic society similar to ours has met with revolution. The duo investigate the destructive influence of Marxism and modern ideologies on social cohesion, what happens when traditional cultural frameworks erode, and the economic crises intersecting with culture. If you're curious about how historical patterns, economic choices, and ideological battles shape our present moment, this segment will ground you in the underlying forces of our age. SHOWNOTES 00:00 Defining society in crisis—Nietzsche's Age of the Last Man 04:02 Jordan Peterson's Maps of Meaning and the necessity of identity 05:32 Shifting American foundational myths 06:50 Narrative stability, identity, and societal danger 08:18 Marxist intent and the social disorientation project 11:12 The wisdom gap—ancient versus modern perspectives 14:25 Demographics—transition from growth to decline 16:54 Culture as the sum of society, and informal norms 18:48 Economics and culture: The twin pillars of collapse 23:22 Neurobiology—left brain, right brain, and ideology 24:55 Malice vs. mental illness: How ideology detaches from reality 26:00 The matrix of nihilism, hedonism, totalitarianism, heroism 28:41 Technology, AI, and another revolution—where we're headed 29:32 Historical cycles and inevitability of crisis 30:37 International instability: Connecting global trends 31:30 Currency debasement, inflation, and economic collapse 36:09 Mouse utopia—prosperity and destruction of adversity 37:37 The necessity of adversity and breakdown of discipline FOLLOW WHATIFALTHIST YouTube: ⁠https://www.youtube.com/@WhatifAltHist⁠ Twitter: ⁠https://twitter.com/whatifalthist⁠ ButcherBox: Your choice of holiday protein — ham or turkey in your first box, or ground beef for life — plus $20 off at ⁠https://butcherbox.com/impact⁠ Bevel Health: 1st month FREE at ⁠https://bevel.health/impact⁠ with code IMPACT Linkedin: Post your job free at ⁠https://linkedin.com/impacttheory⁠ HomeServe: Help protect your home systems – and your wallet – with HomeServe against covered repairs. Plans start at just $4.99 a month at ⁠https://homeserve.com⁠ Netsuite: Right now, get our free business guide, Demystifying AI, at ⁠https://NetSuite.com/Theory⁠ True Classic: Upgrade your wardrobe at ⁠https://trueclassic.com/impact⁠ Cape: 33% off with code IMPACT33 at ⁠https://cape.co/impact⁠ Surfshark: Go to ⁠https://surfshark.com/bilyeu⁠ or use code BILYEU to get 4 extra months of Surfshark VPN! AirDoctor: Up to $300 off with code IMPACT at ⁠https://airdoctorpro.com⁠ Raycon: Go to ⁠https://buyraycon.com/impact ⁠to get up to 30% off sitewide. Found Banking: Try Found for FREE at ⁠https://found.com/impact⁠ What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business:⁠ join me here at ZERO TO FOUNDER⁠:  ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ SCALING a business:⁠ see if you qualify here.⁠:  ⁠https://tombilyeu.com/call⁠ Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ sign up here.⁠: ⁠https://tombilyeu.com/⁠ FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to finally break free from alcohol—and stop the cycle of numbing? Start your journey today with the Refresh & Reboot: 30 Day Alcohol-Free Challenge. This self-paced program gives you daily guidance, mindset tools, and video support from Sara to help you thrive through your first 30 days without alcohol. Podcast listeners get 20% off with code PODCAST20 at checkout.

Send us a textHow artificial light impacts female menstrual cycles and their relationship to lunar cycles of the moon.Summary: Dr. Förster talks about how biological clocks, including circadian, tidal, lunar, and annual cycles, regulate behaviors in various species, with a focus on lunar cycle effects on human menstrual cycles. They explore historical and modern data suggesting that menstrual cycles may synchronize with lunar phases, a phenomenon potentially disrupted by modern artificial lighting, particularly blue light from LEDs post-2010. The conversation also covers circadian rhythm mechanisms in fruit flies and humans, highlighting the role of light and neuropeptides in maintaining biological synchrony.About guest: Charlotte Förster, PhD is a senior professor at the University of Würzburg specializing in chronobiology, particularly circadian rhythms in fruit flies, and has recently explored lunar cycle influences on human menstrual cycles.Discussion Points:Biological Clocks: Various clocks (circadian, tidal, lunar, annual) regulate behaviors; circadian clocks manage 24-hour cycles, while lunar clocks influence reproduction in marine species like corals and Christmas Island crabs.Lunar Cycle & Menstruation: Historical data (pre-2010) showed many women's menstrual cycles synchronized with lunar phases (full or new moon), but this decreased post-2010, possibly due to blue light from LEDs disrupting biological rhythms.Blue Light Impact: Blue light from modern devices mimics daylight, potentially desynchronizing circadian and lunar clocks, with melanopsin in the eyes playing a key role in light sensitivity.Winter Synchronization: Menstrual cycle synchrony with lunar phases is stronger in winter, particularly January, possibly due to brighter moonlight or gravitational effects when Earth is closest to the Sun.Circadian Mechanisms: In fruit flies, 240 neurons manage circadian rhythms via clock genes with a 24-hour feedback loop, conserved in humans, where neuropeptides regulate slower, sustained rhythms.Health Implications: Disrupted circadian rhythms can desynchronize body clocks, impacting digestion, immunity, and increasing risks of cardiovascular issues, obesity, and cancer.Lifestyle Tips: To maintain synchrony, maximize daytime light exposure, minimize nighttime blue light, time meals appropriately, and exercise during the day, not late at night.Reference paper:Study: Synchronization of women's menstruation with the Moon hasSupport the showAffiliates: Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. For all the ways you can support my efforts

TWiN explains how visual neurons show functional flexibility by selectively responding to subsets of inputs representing attended objects while ignoring those conveying information about irrelevant objects. Hosts: Vincent Racaniello, Vivianne Morrison, and Tim Cheung Subscribe (free): Apple Podcasts, Google Podcasts, RSS Links for this episode MicrobeTV Discord Server Gamma-band synchronization in visual cortex (Nat Comm) Timestamps by Jolene Ramsey. Thanks! Music is by Ronald Jenkees Send your neuroscience questions and comments to twin@microbe.tv

My guest is Dr. Christof Koch, PhD, a pioneering researcher on the topic of consciousness, an investigator at the Allen Institute for Brain Science and the chief scientist at the Tiny Blue Dot Foundation. We discuss the neuroscience of consciousness—how it arises in our brain, how it shapes our identity and how we can modify and expand it. Dr. Koch explains how we all experience life through a unique “perception box,” which holds our beliefs, our memories and thus our biases about reality. We discuss how human consciousness is changed by meditation, non-sleep deep rest, psychedelics, dreams and virtual reality. We also discuss neuroplasticity (rewiring the brain), flow states and the ever-changing but also persistent aspect of the “collective consciousness” of humanity. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman BetterHelp: https://betterhelp.com/huberman Our Place: https://fromourplace.com/huberman Helix: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (0:00) Christof Koch (2:31) Consciousness; Self, Flow States (8:02) NSDR, Yoga Nidra, Liminal States; State of Being, Intelligence vs Consciousness (13:14) Sponsors: BetterHelp & Our Place (15:53) Self, Derealization, Psychedelics; Selflessness & Flow States (19:53) Transformative Experience, VR, Racism & Self; Perception Box, Bayesian Model (28:29) Oliver Sacks, Empathy & Animals (34:01) Changing Outlook on Life, Tool: Belief & Agency (37:48) Sponsors: AGZ by AG1 & Helix Sleep (40:23) Alcoholics Anonymous (AA) & Higher Power (42:09) Neurobiology of Consciousness; Accidents, Covert Consciousness (51:09) Non-Responsive State; Disability Bias, Will to Live, Resilience (55:34) Will to Live, Akinetic Mutism, Neural Correlates of Consciousness (57:43) Conflicting Perception Boxes, Meta Prior, Religion, AI (1:06:47) AI, Violence, Swapping Perception Boxes, Video (1:12:19) 5-MeO-DMT, Psychedelics, Light, Consciousness & Awe; Loss of Self (1:20:54) Death, Mystical Experience, Ocean Analogy; Physicalism & Observer (1:27:57) Sponsor: LMNT (1:29:29) Meditation, Tool: Spacetime Bridging; Ball-bearing Analogy; Digital Twin (1:36:16) Mental Health Decline, Social Media, Pandemic, Family & Play, Tool: Body-Awareness Exercises (1:41:34) Dog Breeds; Movement, Cognitive Flexibility & Longevity (1:47:17) Cynicism, Ketamine, Tool: Belief Effect; Heroes & Finding Flaws (1:52:46) Cynicism vs Curiosity, Compassion; Deaths of Despair, Mental Health Crisis (1:57:26) Jennifer Aniston, Recognition & Neurons; Grandmother Hypothesis (2:03:20) Book Recommendation; Meaning of Life (2:09:10) Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Ruminations and reassurances. Checking and counting. Suffering and stigmas. It's OCD, babes! OCD is now considered one of the most common psychiatric conditions, afflicting 2% to 3% of the general population, and this episode is among our top-requested topics. So we snagged a top-shelf ologist: psychiatrist, researcher, advocate and OCD Neurobiologist, *the* Dr. Wayne Goodman. We cover myths, misconceptions, diagnosis and treatment options for OCD, as well as advice for loved ones. Also: PANDAS, famous folks who are helping break the silence on it, intrusive thoughts, deep brain stimulation, genetic components, links to Tourette's Syndrome, finding the right doctor, and the behavioral therapy that is the gold standard for OCD. And surprise! Later this week we'll have a bonus episode on OCD lived experience with neuroscientist, mental health advocate and OCD-haver, Uma Chatterjee. View Dr. Goodman's publications on ResearchGate and follow him on Google ScholarA donation went to International OCD FoundationMore episode sources and linksSmologies (short, classroom-safe) episodesOther episodes you may enjoy: Attention-Deficit Neuropsychology (ADHD), Molecular Neurobiology (BRAIN CHEMICALS), Volitional Psychology (PROCRASTINATION), Suicidology (SUICIDE PREVENTION & AWARENESS), Post-Viral Epidemiology (LONG COVID), Disability Sociology (DISABILITY PRIDE), Gustology (TASTE), Oikology (DECLUTTERING)Sponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jake ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn