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Washing your hair too frequently can cause more harm than good according to Lynne Goldberg, Director of the Boston Medical Center Hair Clinic. Constant washing causes your sebaceous glands to produce more fat. As a result, you get into a real vicious circle. We prepared a list of tips that'll allow you to wash your hair less often and still continue to look gorgeous! Did you know, for example, that dry shampoos create a shell around the greasy strands that, for a time, makes your hair look clean? Or that hot water increases the amount of fat secreted by the skin? Btw, after you've washed your hair, it's best to let it dry naturally. Try to avoid a hairdryer as much as you can! Other videos you might like: I Went from Thin to Thick Hair in Just a Week • I Went from Thin to Thick Hair in Jus... Never Sleep With Wet Hair: 10 Reasons Why • Never Sleep With Wet Hair: 10 Reasons... I Straightened My Hair With 1 Easy Homemade Remedy • I Straightened My Hair With 1 Easy Ho... TIMESTAMPS: Watch your diet 0:26 Use dry shampoos 0:45 Don't neglect accessories 1:10 Pay attention to water temperature 1:33 Put your hair into braids 1:53 Comb your hair before bedtime 2:11 Change your parting 2:27 Avoid flat hairdos 2:48 Wash your brushes 3:07 The right way to wash your hair 3:28 #healthyhair #beautytips #brightside Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Whatever else life promises, it pretty much guarantees that we will face stormy times. The question is not IF, but HOW you traverse them and what your toolbox of skills and strategies includes. Even High Conflict Divorce - which is more like a tsunami - can be experienced with greater ease with the right, healthy set of tools.Today we're speaking with Lynne about a spiritual practice that has been her lifesaver through her divorce. Lynne Goldberg has been practicing and teaching mindfulness and meditation for over 20 years and has been named one of the top meditation teachers in the country by Forbes. She is the co-founder of Breethe, one of the most downloaded meditation apps on the market with over 12 million downloads in 90 countries. She has been featured in media outlets such as TIME, NPR, InStyle, People, Self, and more.After 20 years of marriage, Lynne is in a new phase of her life as her marriage recently ended. Lynne's spiritual practice has been a lifesaver and has helped her navigate those 3 am spiraling thoughts as well as cultivate a new identity at the age of 60 proving that one is never too old and it's never too late to create the life of your dreams.More ways to connect with Lynne: Contact: lynne_goldberg@me.com Website: https://breethe.com/ Book: Get Balanced, Get Blissed Download the Breethe App: https://apps.apple.com/us/app/breethe-sleep-meditation/id920161006Journey Beyond Divorce Resources mentioned in this episode: Book a Free Rapid Relief Call: http://rapidreliefcall.com Win Without Law School: https://www.winwithoutlawschool.com/ Join the Ultimate High Conflict Divorce Summit: https://www.jbddivorcesupport.com/summit2023
"Self Care" can be MUCH easier than you think. Forget about the day at the spa or the daycation at the fancy hotels...those are great, but not everyone has the money and time!! Here's something that EVERYONE can do. Meditate. Stay with me. Meditation does not have to be so "woo woo" and for people who spend their afternoon hugging trees. Meditation is a really valuable way to help you get your sh$t together, for lack of a better expression! Listen to the calming voice and words from Lynne Goldberg, she's the co founder of the Breethe App, an app that's designed for the non meditator. You'll find quick and simple guided meditations that will help you reframe your mind and help you gear up for big moments in your divorce: signing agreements, mediation, etc. Just TRY it...what do you have to lose?? And you have EVERYTHING to gain! To download the Breethe App, head here: https://breethe.com And a note from our Sponsors: How Not To Suck at Divorce is sponsored by Worthy. Worthy helps you get the most money possible for your diamond jewelry or luxury watch, fast and risk-free. Their experts do all the work for you, and their competitive auctions get you up to 3X what a local jeweler might offer in as little as 2 weeks. With Worthy, you're in control from start to finish. If your item doesn't sell for the price you want, Worthy sends it back to you at no cost, fully insured. And now for a limited time you'll get an extra $100 when your jewelry sells for over $1,500. All you have to do is register at https://worthy.com/notsuck. (See website for terms.) How Not To Suck at Divorce is also sponsored by Soberlink. Soberlink's alcohol monitoring system is the simplest and most efficient way to prove sobriety during parenting time. As we always say, you've got this and we've got you, which is exactly why we've teamed up with Soberlink to give you $50 off your device. To sign up and claim your offer, visit www.soberlink.com/notsuck
Washing your hair too frequently can cause more harm than good according to Lynne Goldberg, Director of the Boston Medical Center Hair Clinic. Constant washing causes your sebaceous glands to produce more fat. As a result, you get into a real vicious circle. We prepared a list of tips that'll allow you to wash your hair less often and still continue to look gorgeous! Did you know, for example, that dry shampoos create a shell around the greasy strands that, for a time, makes your hair look clean? Or that hot water increases the amount of fat secreted by the skin? Btw, after you've washed your hair, it's best to let it dry naturally. Try to avoid a hairdryer as much as you can! Learn more about your ad choices. Visit megaphone.fm/adchoices
Vegas is Back! Weddings are back! But the pandemic changed things .... Weddings included. Joining us to discuss the new face of weddings is Luxury Event and Wedding Planner extraordinaire Lynne... Experience the excitement and energy of Las Vegas each weekend on VEGAS NEVER SLEEPS with Steven Maggi.
Vegas is back, Baby! And so are the weddings! This week, we discuss tying-the-knot with Lynne Goldberg of The Lynne Goldberg Group specialists in Luxury Events and Weddings. Plus nothing says... Experience the excitement and energy of Las Vegas each weekend on VEGAS NEVER SLEEPS with Steven Maggi.
Andy invites Breethe Meditation App founder Lynne Goldberg to discuss the power of meditation! As we collectively heal from the unprecedented and traumatic events brought on by the Coronavirus pandemic, maintaining mental fortitude has never been more paramount. Lynne discusses what meditation is, and why it's so important for your physical & mental health; she gives a brief introduction to the Breethe app, how it works, and their new "Coronavirus Anxiety Package" - consisting of programs for self-care practices, dealing with anxiety because of illness, financial uncertainty, and many more! PLUS, Lynne tells listeners helpful tips for beginners(or re-starters), how the Breethe App got started, and about her book "Get Balanced, Get Blissed". Feel the feels! If you're a Healthcare worker, get the Breethe app FREE!
Lynne Goldberg, co-Founder of Breethe, a leading meditation app and author of Get Balanced, Get Blissed: Nourishment for Body, Mind, and Soul, and international media expert shares how to wrestle control of your mind to create a stronger inner storyteller during the COVID-19 crisis. Business of Story is proudly sponsored by Sendible, a powerful social media platform used by more than 3,000 digital agencies world-wide that help brand stories be heard online. As a special offer for you, get Sendible’s Robust plan now for only $69 per month when you sign up at sendible.com/park30. Start your free 30-day trial today. Become a Master Storyteller Grab your free copy of The 5 Stages of Grief in Telling YOUR Business Story: http://bit.ly/StorytellingTools Like what you hear? Bring Park to your next event.
In this episode, I'm joined by Lynne Goldberg, the co-founder of the Breethe app. Lynne has a fascinating journey. She explains how she found meditation and then had an idea to help other people, which turned into a successful business! This is just one example of someone using her passion to solve a problem.
I am Happy Podcast | Parenting, Health, Relationships, Personal Development
Our guest for today is Lynne Goldberg, who is the co-founder of Breethe.com and OMG! I can meditate app. Lynne has a pretty phenomenal story of how she was a pretty stressed person, had a lot of hurdles she had to deal with in her life, and how through all those struggles, she came out the other side with clear vision on her passion in life - meditation. And, we are lucky that she is generously sharing that passion with us and the world today. And she is humble, because the advice she gives to us is that - if she can do it, any of us can do it.
In this episode we are talking about meditation with the co-creator of the Breethe app, Lynne Goldberg. Lynne shares with us her story of finding the benefits of meditation and how that led to the development of the app. We talk about the app and how it is different from many of the other meditation apps. Whether a beginner or a veteran at meditation, this app is beneficial: www.breethe.com -Chris #meditation #Breethe #meditationapp #podcastonmindfulness #mindfulness #lifecoach #ChrisShea #LynneGoldberg #inspirational #empowerment #selfhelp --- Send in a voice message: https://anchor.fm/on-finding-peace/message Support this podcast: https://anchor.fm/on-finding-peace/support Learn more about your ad choices. Visit megaphone.fm/adchoices
MF 43 – Guided Meditations to Help Develop a Regular Meditation Habit with OMG I can Meditate! co-founder Lynne Goldberg Lynne was stressed-out, sleep-deprived, type-A businesswoman, and ended up a renowned meditation coach. As she talks about in the interview, when she started meditating, no one would have labeled Lynne Goldberg “a natural”. Lynne had a series […] The post MF 43 – Guided Meditations to Help Develop a Regular Meditation Habit with OMG I can Meditate! co-founder Lynne Goldberg appeared first on Meditation Freedom.
A series of tragic events brought Lynne Goldberg away from the business life she'd always envisioned toward an existence that pays more attention to, well, existence. After study with the likes of Deepak Chopra, Sri Dharma Mittra, and Tony Robbins, Lynne co-founded OMG. I Can Meditate!—a website and App that is billed as "the world's easiest and most enjoyable way to learn to meditate." Hear Lynne describe how OMG came to be and why you may just change your life with a few tweaks to your daily routine.
This week we’re gettin’ our zen on and talking all about meditation! We’re very... The post AA018: OMG. I Can Meditate! with Lynne Goldberg appeared first on Christina Rice Wellness.