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5. Jim McTague: Describes the economic impact of rising gas prices in Lancaster County, Pennsylvania,. While the job market remains robust, high energy costs and inflation are making local consumers more selective in their spending,,. (35 words) (5)1950 ALLENTOWN PA
Artificial intelligence is rapidly transforming the consumer financial services industry. From underwriting and fraud detection to customer engagement and collections, financial institutions are increasingly deploying advanced AI tools to automate processes, personalize services, and improve operational efficiency. We are releasing today, on our Consumer Finance Monitor Podcast show, a discussion of what may be the next major technological shift for the industry: Agentic AI in Consumer Financial Services — AI systems capable of acting autonomously, making decisions, and interacting directly with consumers. The discussion featured Professor Oren Bar-Gill of New York University School of Law, along with Ballard Spahr partners Joseph Schuster and Adam Maarec. The discussion was hosted by Alan Kaplinsky, the founder and practice group leader for 25 years of the Consumer Financial Services Group and now Senior Counsel. The panel examined how agentic AI differs from earlier forms of automation, the benefits it offers financial institutions and consumers, and the significant legal and regulatory risks it may create. Below are the key takeaways from the discussion. What Is Agentic AI? Agentic AI refers to AI systems that can independently take actions on behalf of users or organizations. Unlike traditional automation, which performs predefined tasks, or generative AI, which primarily produces content, agentic AI systems can: · Make autonomous decisions · Interact directly with consumers · Initiate actions such as transactions or communications · Learn from prior interactions In financial services, these systems may soon conduct customer service interactions, initiate collections calls, execute payments, or manage purchasing tasks for consumers. While these capabilities promise major efficiencies, they also raise complex legal questions regarding accountability, fairness, and consumer protection. Understanding AI-Driven Consumer Harm Professor Bar-Gill framed the discussion by examining potential consumer harms associated with AI-powered decision-making. Drawing on his recent book with Cass Sunstein, Algorithmic Harm: Protecting People in the Age of Artificial Intelligence, he explained that the impact of AI depends largely on the type of market in which it operates. The book is available on Amazon here. Sophisticated vs. Unsophisticated Markets Bar-Gill distinguishes between: · Sophisticated markets, where consumers are generally able to make informed decisions · Unsophisticated markets, where consumers are more likely to misunderstand complex products In sophisticated markets, AI-driven personalization, such as individualized pricing, can increase efficiency and expand access to products by offering lower prices to consumers with lower willingness to pay. In contrast, in markets involving complex financial products, such as credit cards, mortgages, or insurance, AI-powered personalization may harm consumers who misjudge product costs or benefits. For example, if a consumer mistakenly overestimates the value of a financial product, an AI system may set the price just below that mistaken valuation, leading the consumer to pay more than the product is actually worth. Algorithmic Price Discrimination One area of growing concern is AI-enabled price discrimination, where algorithms tailor prices to each consumer's willingness to pay. Examples cited during the discussion included: · Airlines experimenting with AI-based pricing strategies · Online retail platforms offering individualized prices for identical products · Insurance companies using algorithms to optimize premiums While pricing based on individual risk, such as in insurance underwriting, is widely accepted, pricing based on willingness to pay raises significant consumer protection concerns. As these practices expand, they are likely to attract increased attention from regulators and lawmakers, particularly at the state level. AI Use Cases in Consumer Finance The panel also highlighted several areas where AI is already being deployed across the consumer financial services lifecycle. Marketing and Customer Acquisition Financial institutions are using AI to analyze large data sets and create highly personalized marketing campaigns. Large language models can generate customized messaging tailored to specific demographic groups or individual consumers. While this personalization improves targeting and engagement, it also creates compliance challenges related to: · Misleading advertising · Disclosure requirements · Potential discriminatory targeting Underwriting and Credit Decisions AI-driven underwriting tools allow lenders to analyze alternative data, such as cash-flow information, to assess creditworthiness. These tools may expand access to credit for consumers who previously lacked traditional credit histories. However, they also raise fair lending concerns under laws such as the Equal Credit Opportunity Act and its implementing regulation, Regulation B. Because many AI models operate as "black boxes," institutions may struggle to explain how decisions are made, an issue that can complicate discrimination analyses and regulatory oversight. Fraud Detection AI is particularly powerful in fraud detection, where pattern recognition is essential. Advanced models can analyze transaction behavior in real time to identify suspicious activity while minimizing unnecessary transaction declines. These tools also allow financial institutions to communicate with customers instantly, confirming transactions or investigating suspicious activity through automated interactions. Servicing and Collections Agentic AI may soon conduct both inbound and outbound customer interactions, including: · Customer service conversations · Dispute resolution · Collections calls In some cases, AI-driven voice systems can conduct conversations that are indistinguishable from human interactions. While this technology may improve efficiency and reduce costs, it raises legal concerns about consumer deception, harassment, and compliance with debt collection laws. Core Legal Risks Despite the novelty of the technology, many of the key legal risks arise from existing laws, not new AI-specific statutes. Liability for AI Actions As Joseph Schuster emphasized, AI is a tool, not a liability shield. Institutions remain responsible for the actions of AI systems just as they would for the actions of employees or third-party vendors. Traditional legal doctrines, including agency law, vicarious liability, and unfair or deceptive acts or practices, continue to apply. UDAP Risks AI systems interacting with consumers may create risks under federal and state UDAP laws if they: · Provide inaccurate information ("hallucinations") · Fail to deliver required disclosures · Exhibit overconfidence in uncertain responses · Engage in manipulative behavioral targeting. Fair Lending and Discrimination AI models can unintentionally produce discriminatory outcomes, even when protected characteristics are not used as inputs. As Professor Bar-Gill noted, future litigation may increasingly focus on disparate impact analysis, which examines whether outcomes disproportionately affect protected classes regardless of the model's internal logic. Governance and Risk Management Given these risks, institutions are increasingly adopting governance frameworks for AI deployment. Common practices include: · AI governance committees with cross-functional participation · Model inventories and risk-tiering systems · Vendor due diligence for AI providers · Data mapping and validation processes · Continuous monitoring of AI outputs. Financial regulators are already asking supervised institutions detailed questions about how AI is being used. Institutions that implement structured governance processes are better positioned to respond to these inquiries. The Rise of Agentic Commerce One emerging application of agentic AI involves autonomous purchasing. For example, a consumer might instruct an AI assistant to plan and purchase supplies for a birthday party. The AI would then select vendors, place orders, and initiate payments using the consumer's stored payment credentials. But what happens if AI makes a mistake, such as ordering supplies for 1,000 guests instead of 10? Such scenarios raise difficult questions involving: · consumer authorization · merchant liability · payment network rules · dispute resolution These issues are only beginning to receive attention from regulators and industry participants. Key Takeaways for Financial Institutions The panel concluded with several recommendations for institutions exploring AI deployment. First, distinguish beneficial uses from harmful ones. AI can deliver significant consumer benefits, but firms must remain vigilant about potential misuse or unintended harm. Second, prioritize governance. Robust policies, oversight structures, and risk management processes are essential. Third, remember that existing laws still apply. AI systems must comply with the same consumer protection, fair lending, and disclosure requirements that govern traditional processes. Finally, institutions must recognize that failing to adopt AI also carries risks. As fraudsters increasingly deploy advanced technology, financial institutions may need AI tools simply to keep pace. As AI technology continues to evolve, the legal framework governing its use in financial services will also develop. For now, however, the most important lesson is that innovation must proceed hand-in-hand with careful legal and compliance oversight. Consumer Finance Monitor is hosted by Alan Kaplinsky, Senior Counsel at Ballard Spahr, and the founder and former chair of the firm's Consumer Financial Services Group. We encourage listeners to subscribe to the podcast on their preferred platform for weekly insights into developments in the consumer finance industry.
In this episode I sit down with the SRI Education research team—Dr. Dan Reynolds, Dr. Anna Jennerjohn, and Dr. Sara Rutherford-Quach—to unpack their learning brief, Beyond the Surface. This episode explores the gap between using high-quality instructional materials (HQIM) and achieving deep, robust reading comprehension. Read the Brief Here: https://www.sri.com/publication/education-learning-pubs/beyond-the-surface-leveraging-high-quality-instructional-materials-for-robust-reading-comprehension/ Quick Summary: Actionable advice for coaches and school leaders to build systems that support genuine meaning-making in the classroom. The Study: Analyzed 111 comprehension lessons across districts with mature HQIM implementation and surveyed 500+ teachers. The Central Finding: While HQIM was consistently used, 64% of lessons focused only on surface-level objectives (completing tasks) rather than robust comprehension (building a mental model). Episode Highlights: Defining the crucial distinction between Surface and Robust comprehension. Introducing the 6 high-leverage instructional practices that move the needle toward deep understanding. Timestamps[0:00] – Teaser: Surface vs. Robust Comprehension [0:16] – Introduction & episode overview; Jake introduces the HQIM landscape [1:29] – Introducing the guests and their learning brief: Beyond the Surface [2:43] – What is HQIM and why has the term taken off so quickly? [4:46] – Background on the study: Schusterman Family Philanthropies partnership and why SRI undertook this observational research [7:14] – Why studying mature implementation matters — districts where HQIM had been in place for several years [9:34] – Defining surface-level comprehension vs. robust comprehension [20:58] – How the data was collected: 111 classroom observations, 500+ teacher surveys, 100+ interviews, 62 PLCs observed [25:10] – Finding #1: Teachers were using their HQIM consistently (72–89% daily or almost daily) [21:26] – Finding #2: High floor established — 98% of lessons had a comprehension purpose; but 64% of lessons set only surface-level goals [26:06] – The “voltage drop”: how robust lessons erode [29:57] – The six high-leverage practices for robust comprehension: [30:11] Practice 1: Engaging students in text-specific analysis[33:29] Practice 2: Activating and leveraging prior knowledge[36:10] Practice 3: Explaining and modeling meaning-making[38:48] Practice 4: Providing instructional feedback[40:36] Practice 5: Providing opportunities for text-based reasoning[41:59] Practice 6: Setting up peer learning opportunities[44:25] – What surface-level instruction looks like in practice [47:37] – It’s not a checklist: how the six practices can serve surface OR robust ends [48:56] – Three action steps for coaches and school leaders:[56:07] – Walkthrough tools and their limitations: why you can’t see robust comprehension in a 5-minute walkthrough [1:00:28] – Jake’s curveball: How do standards interact with comprehension instruction? (The PLC/Norse mythology example) [1:06:05] – Student engagement in robust vs. surface lessons — the House on Mango Street discussion example [1:04:12] – What’s next: upcoming SRI briefs on foundational skills, multilingual learners, and knowledge-building [1:10:17] – Optimism for the future of literacy: teachers hungry for the “how,” and a push toward more honest comprehension assessment [1:14:25] – Jake’s Take: Reflections on HQIM as an “instructional floor,” why all three gears must turn (content knowledge, pedagogical knowledge, curriculum knowledge), and a simple habit for keeping comprehension instruction tethered to meaning-making [1:30:30] – Closing
In this episode, Professor Mario Haim from LMU Munich breaks down what it really means for research to be robust — covering key concepts like generalizability, validity, reliability, reproducibility, and replicability. Mario explains how these ideas connect and why they matter, especially when studying opinionated communication with computational methods. He shares practical insights on common pitfalls, specific challenges in this field, and concrete steps researchers can take to strengthen their studies — from better documentation to transparent workflows and careful methodological choices. Whether you're designing a new project or refining your research practices, this conversation offers valuable guidance for ensuring your work stands on solid ground.
ob Zimmerman argues that while China pursues a trivial moon landing, the U.S. should prioritize building a robust in-space industry to settle the solar system. (3)1957
Febr 27, 2026 – Is the strong bull market starting to lose momentum? Financial Sense Newshour's Jim Puplava interviews market strategist Jim Welsh of Macro Tides for a technical deep dive into what's really going on under the market's surface...
How does game theory work when everyone is a computer program who can read everyone else's source code? This is the problem of 'program equilibria'. In this episode, I talk with Caspar Oesterheld on work he's done on equilibria of programs that simulate each other, and how robust these equilibria are. Patreon: https://www.patreon.com/axrpodcast Ko-fi: https://ko-fi.com/axrpodcast Transcript: https://axrp.net/episode/2026/02/18/episode-49-caspar-oesterheld-program-equilibrium.html Note from Caspar on 2:00:06: At least given my current interpretation of what you say here, my answer is wrong. What actually happens is that we're just back in the uncorrelated case. Basically my simulations will be a simulated repeated game in which everything is correlated _because I feed you my random sequence_ and your simulations will be a repeated game where everything is correlated. Halting works the same as usual. But of course what we end up actually playing will be uncorrelated. We discuss something like this later in the episode. Topics we discuss, and timestamps: 0:00:44 Program equilibrium basics 0:14:20 Desiderata for program equilibria 0:24:35 Why program equilibrium matters 0:33:35 Prior work: reachable equilibria and proof-based approaches 0:53:26 The basic idea of Robust Program Equilibrium 1:07:47 Are ϵGroundedπBots inefficient? 1:15:06 Compatibility of proof-based and simulation-based program equilibria 1:18:32 Cooperating against CooperateBot, and how to avoid it 1:44:43 Making better simulation-based bots 2:01:22 Characterizing simulation-based program equilibria 2:21:24 Follow-up work 2:29:49 Following Caspar's research Links for Caspar: Academic website: https://www.andrew.cmu.edu/user/coesterh/ Google Scholar: https://scholar.google.com/citations?user=xeEcRjkAAAAJ&hl=en Blog: https://casparoesterheld.com/ X / Twitter: https://x.com/c_oesterheld Research we discuss: Robust program equilibrium: https://link.springer.com/article/10.1007/s11238-018-9679-3 Characterising Simulation-Based Program Equilibria: https://arxiv.org/abs/2412.14570 Manifold open-source prisoner's dilemma tournament: https://manifold.markets/IsaacKing/which-240-character-program-wins-th Results of Alex Mennen's open source prisoner's dilemma tournament: https://www.lesswrong.com/posts/QP7Ne4KXKytj4Krkx/prisoner-s-dilemma-tournament-results-0 A General Counterexample to Any Decision Theory and Some Responses: https://arxiv.org/abs/2101.00280 Cooperative and uncooperative institution designs: Surprises and problems in open-source game theory: https://arxiv.org/abs/2208.07006 Parametric Bounded Löb's Theorem and Robust Cooperation of Bounded Agents: https://arxiv.org/abs/1602.04184 A Note on the Compatibility of Different Robust Program Equilibria of the Prisoner's Dilemma: https://arxiv.org/abs/2211.05057 Episode art by Hamish Doodles: hamishdoodles.com
Deepfake voice technology is rapidly advancing, but how well do current detection systems handle differences in language and writing style? Most existing work focuses on robustness to acoustic variations such as background noise or compression, while largely overlooking how linguistic variation shapes both deepfake generation and detection. Yet language matters: psycholinguistic features such as sentence structure, complexity, and word choice influence how models synthesize speech, which in turn affects how detectors score and flag audio. In this talk, we will ask questions such as: "If we change the way a person writes, while keeping their voice the same, will a deepfake detector still reach the same decision?" and "Are some text-to-speech and voice cloning models more vulnerable to shifts in writing style than others?" We will then discuss implications for designing robust deepfake voice detectors and for advancing more trustworthy speech AI in an era of increasingly synthetic media. About the speaker: Thai Le is an Assistant Professor of Computer Science at the Indiana University's Luddy School of Informatics, Computing, and Engineering. He obtained his doctoral degree from the college of Information Science and Technology at the Pennsylvania State University with an Excellent Research Award and a DAAD Fellowship. His research focuses on the trustworthiness of AI/ML models, with a mission to enhance the robustness, safety, and transparency of AI technology in various sociotechnical contexts. Le has published nearly 50 peer-reviewed research works with two best paper presentation awards. He is a pioneer in collecting and investigating so-called text perturbations in the wild, which has been utilized by users and researchers worldwide to study and understand effects of humans' adversarial behaviors on their daily usage with AI/ML models. His works have also been featured in ScienceDaily, DefenseOne, and Engineering and Technology Magazine.
FIREY FULL EP www.patreon.com/dopeypodcastToday on Dopey! Dave and new co-host Doug Brown kick off a banked Tuesday Patreon episode from Sayville (prepping for Florida trip, five-days-of-Dopey debate: 30 fans love it, 1 says it's too much). Dave reflects on negativity bias (2 bad comments haunt more than 98 good ones), aging roasts ("you're so old" from Ingrid Casares), sugar/carb break progress, processed food blame for modern misery (WWII San Diego streets clip), John Joseph shoutout (Chrome Ags, upcoming book, Ken Rideout hookup). Mostly mailbag: Minnesota Matt's epic Peru travel relapse tale (23yo, 30 days sober → heavy drinking on flight → cheap pure Peruvian coke from pool-hall connect, $10/gram clean lines, numb throat euphoria, dilemma on 3 leftover grams before La Paz flight to Bolivia, drug-dog risks, coke-fueled threesome tease — cliffhanger for Patreon). Matt now 8 months sober, praises Dopey tipping point, family rebuild, Chris/Todd tribute. Ends with "Good So Bad" playout and toodles for Chris. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Mike Oitzman and Gene Demaitre recap their recent trip to attend the Manifest tradeshow in Las Vegas. The show features vignettes from the show floor with executives from many of the industries most innovative warehouse and supply chain robotics companies. Show timeline 8:12 - Zoox autonomous taxi trip recap 6:20 - News of the week 14:33 - Manifest Recap with Gene Demaitre and Mike Oitzman 34:08 - Interview with Sankalp Arora, CEO, Gather AI 41:58 - Interview with Ben Gruettner, Chief Revenue Officer, Robust.AI 49:28 - Interview with Owen Nicholson, CEO, Slamcore 54:21 - Interview with Mason Cole, VP Sales, Slip Robotics 1:00:55 - Interview with Steven McKinley (COO) and Jim Leifer (CEO) with Ambi Robotics 1:10:00 - Interview with Jackie Wu, CEO, from Corvus Robotics 1:16:40 - Interview with Kevin Damoa, founder and CEO Glid Technologies 1:22:37 - Interview with Eric Miller, cofounder and CEO of Autopallet ### – SPONSOR – Download the 2026 State of the Robotics Industry Report: https://www.therobotreport.com/state-of-robotics-industry-report-2026/
Dr. Alan Barnard is one of the world's foremost experts on decision science and the Theory of Constraints (TOC). He's the Founder and CEO of Goldratt Research Labs, which he co-founded in 2008. Over three decades, Alan has helped leaders in organizations like Microsoft, Nike, Cisco, Tata Steel, SAP, and the UN find the leverage points that turn impossible problems into sustainable breakthroughs. Dr. Barnard is also the author of From Fragile to Robust to Anti-Fragile, a groundbreaking book on how individuals and organizations can use stress, complexity, and change to grow stronger under pressure. Dr. Barnard joined host Robert Glazer on The Elevate Podcast to talk about how to be anti-fragile in an unpredictable world, building resilience, thriving under constraints, and more. Thank you to the sponsors of The Elevate Podcast Shopify: shopify.com/elevate Masterclass: masterclass.com/elevate Framer: framer.com/elevate Northwest Registered Agent: northwestregisteredagent.com/elevatefree Indeed: indeed.com/elevate Vanguard: vanguard.com/audio Learn more about your ad choices. Visit megaphone.fm/adchoices
Gene Marks reports small business remains robust with tariffs manageable, as entrepreneurs adapt to trade policy changes and maintain confidence despite ongoing economic uncertainties and supply chain adjustments.1930 CHINATOWN MOTT STREET
On this episode of Gifts and Graces we get to hear from Chris Vogel and Bill Golden about creating a robust pipeline for the PCA. Chris is the MNA Church Planting and Vitality Coordinator and Bill is the Candidates Director for MTW. Let's listen as Chris and Bill offer a curriculum to assist churches in preparing their members to consider how their callings may be helpful as volunteers, part-time, or full-time workers in the PCA.
In this week's episode, we answer common early-season FAQs, share our candid thoughts on Strava's new AI-generated workout plans, cover what it means to become “robust and ready” for the year ahead, and offer a few strategies for navigating the winter months. We specifically hit recovery-day activity, modifying hard group workouts in base season, swim focus in January and February, FTP tests vs. virtual races, how to account for downhill skiing, how to log strength training in TrainingPeaks, and more. We also dig into the mindset and preparation behind being robust and ready on race day, along with practical ways to manage lower energy and motivation through training, nutrition, and routine adjustments. Check it out!To view extended show notes for this episode, visit: theendurancedrive.com/podcast To share feedback or ask questions to be featured on a future episode, please use this form or email: Katie@TheEnduranceDrive.com.
Episode Summary:Why do some people seem to attract good fortune? In this episode, I explore the neuroscience of serendipity – those chance discoveries and happy accidents that change everything. From Alexander Fleming's mouldy petri dish to the role of the brain's default mode network in connecting unrelated ideas, this episode uncovers the science behind what we call “luck.”You'll learn how curiosity, openness, and cognitive flexibility make us more likely to notice opportunity when it crosses our path – and how to train your brain to do just that.In this episode:How the term serendipity was born from a Persian fairy taleWhat neuroscience reveals about “accidental” discoveriesWhy “lucky” people simply notice more (Wiseman, 2003)How creative insights emerge from brain network interplay (Beaty et al., PNAS, 2018)Why our digital lives might be shrinking our chances for serendipity – and how to get it backThe Three Tools for Your Super Brain Kit to invite more insight, connection, and creative luck into your lifeThree Tools for Your Super Brain Kit:Expand your input – curiosity feeds connection.Practise attentive openness – notice what others miss.Reframe setbacks as openings – mistakes can be portals to discovery.Referenced research:Beaty, R. E. et al. (2018). PNAS, “Robust default–executive coupling supports creative cognition.”Wiseman, R. (2003). The Luck Factor.Busch, C. (2020). The Serendipity Mindset.Key Quote:“Serendipity isn't just luck – it's the brain's brilliance at connecting the unconnected.”Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.
In this insightful episode of Alternative Allocations, Tony talks with Paul Jodice of Morgan Stanley about the evolving landscape of alternative investments. Advisors are seeking incremental alpha, differentiated yields, and enhanced diversification in their portfolios, and Paul shares his expertise on how they're turning to alternative investments to meet these needs. The conversation delves into portfolio construction, market outlook, and the drivers of advisor adoption. As someone working closely with advisors, Paul offers valuable insights into the strategies and challenges of integrating alternative investments into portfolios. Paul Jodice is Co-Head of the Global Investment Manager Analysis (GIMA) team, which provides manager analysis and due diligence on alternative and traditional investment strategies. As co-head, Paul primarily leads the evaluation and manager selection for alternative strategies. Previously, he was an investment officer and head of the Private Equity research team within the GIMA group. Paul joined Morgan Stanley Wealth Management in 2017. He began his professional career with Cambridge Associates (Boston/Singapore) in 1999. He joined Merrill Lynch in 2006, the Abu Dhabi Investment Company - Invest AD (Abu Dhabi, United Arab Emirates) in 2007 and Bank of America Merrill Lynch in 2015. Paul graduated from Babson College with a BS in Investments and Economics. He received his MBA from the Olin Graduate School of Business at Babson College. Resources: Paul Jodice | LinkedInAlternatives by Franklin TempletonTony Davidow, CIMA® | LinkedIn
Damon Wayans Jr chats with Trey Elling, months before filming his first-ever standup special. But he's been doing it a lot longer than you may realize. Topics include:Deep standup roots (0:00) Open mics (8:26)The easily offended (11:50)THE OTHER GUYS film (15:00)An ode to standup (20:20)
Today's guest is an elite athlete who takes his schedule and routines seriously. In about 30 hours per week he has built an incredible business with solid margins using ProvenAmazonCourse strategies and he's continuing to grow after hitting some incredible achievements in 2025. He shares his strategies, where he shops and the tool he's using as part of today's episode. If you're ready to be our next success story, get into the ProvenAmazonCourse.com training for only $39/month for FULL ACCESS or contact our office anytime to talk over other lower cost and even coaching options. Did you know you can text us as well anytime with questions about our training programs or coaching? Text us at: 385-284-7701 Show note LINKS: https://3pmercury.com/extension : Lock in your free access and never pay a penny for the top Amazon seller extension (on screen calculator) mentioned today by Kyle or guest https://3pmercury.com/friends : Full access to the full 3PMercury software at the lowest price you'll find anywhere! SilentJim.com/bookacall - Schedule a FREE, customized and insightful consultation with my team or me (Jim) to discuss your e-commerce goals and options. My Silent Team Facebook group. 100% FREE! https://www.facebook.com/groups/mysilentteam - Join 83,000 + Facebook members from around the world who are using the internet creatively every day to launch and grow multiple income streams through our exciting PROVEN strategies! There's no support community like this one anywhere else in the world! ProvenAmazonCourse.com - The comprehensive course that contains ALL our Amazon training modules, recorded events and a steady stream of latest cutting edge training including of course the most popular starting point, the REPLENS selling model. The PAC is updated free for life! Today's Guest: Kyle Stansbury
For dreamers and creators, there is no space more promising in the modern era than the realm of podcasting. There is also no better tool to help launch your program than Ecamm Live, a leading live streaming and video production studio built for Mac users. Katie Fawkes, Ecamm's director of marketing, shares how Ecamm was originally created as a tool to help people with Facebook Live productions about eight years ago. Now, this software has changed the landscape of livestreaming by offering a downloadable studio suite allowing users to create their own content on their own terms, rather than being forced to step into another sphere. Ecamm installs directly on users' computers and places no limits on what you can create - drag and drop whatever you want into the studio, and watch your program take flight!TAKEAWAYSTry Ecamm completely risk-free for 14 days, with no credit card information needed via this link: http://ecamm.tv/tinaUse code TINA15 for a discount when downloading the Ecamm program todayUse Ecamm to stream simultaneously to your favorite destinations like YouTube, Facebook, Twitch, X, and moreEcamm's success stems from its rich and diverse community of customers and members along with the Ecamm family
On this week's Ball & Chain, Rebecca and Steve are back after an 11 month hiatus. Rebecca and their daughter drive down Rebecca Lobo Way in Southwick, Massachusetts. While Steve navigates their car after the door handle comes off. All that and more on the 288th edition of the Ball & Chain Podcast
The Bureau of Queer Art, Contemporary Queer and Allied Artists from Art Gallery Studios Mexico City
Eva Mueller came to IMMORTAL the way some people walk into a storm: fully dressed, totally intentional, and a little thrilled by the danger.In this new interview from IMMORTAL (Día de Muertos, CDMX), Eva (NYC) admits what a lot of us won't say out loud: she wanted Day of the Dead her whole life—so when TBQA built a queer art fair inside that ritual season, she said count me in before the ink was dry.And then she arrived with work that blindsided me—in the best way.Eva's series “Vivir Muriendo” (living while dying) was made fast (deadlines: the great queer aphrodisiac). Skeletons, skulls, six characters, all her—channeled, embodied, performed with collaborator Anna Augustin (costumes, looks, and yes… the heart). Under the camp and the spectacle is the real question: am I ready for death? And the sharper one: how do I want to live while I'm still here?Her definition of queer is clean and deadly accurate: not a rigid binary, not just who you sleep with—an umbrella of identity, tribe, home, and freedom. The opposite of “straight” isn't “gay.” It's permission.Also: she's wearing a giant bone-phallus in the interview, so please don't pretend this is a tasteful PBS moment. This is queer culture. It has teeth. And props.Now live on Substack (video + feature), Apple Podcasts, Spotify, and our socials.And yes—we're inviting new artists into 2026.Zona Rosa home base. Expanded CDMX residency. Low-residency options. Robust exhibitions schedule.If your work is bold, intimate, weird, spiritual, political, comedic, tender—or all of the above—apply. Bring your evolving creature self. We're building rooms where you can actually become.Follow Eva: (tag her here)Follow TBQA. Apply via link in bio.#TheBureauOfQueerArt #TBQA #IMMORTAL #ImmortalQueerArtFair #EvaMueller #QueerArt #QueerArtists #LGBTQArtists #QueerCulture #QueerCommunity #ContemporaryArt #MexicoCityArt #CDMXArt #DiaDeMuertos #VivirMuriendo #ArtistInterview #QueerPodcast #Substack #ApplePodcasts #SpotifyPodcast #ArtFair #NYCArtists #NonBinaryArt #QueerIdentity #PerformanceArt #CostumeArt #SkullArt #CallForArtists #OpenCall #ApplyNow #ZonaRosa #ArtistResidency #LowResidency
Read more Jessica Anderson: Funding education makes communities economically 'robust' Review period underway for Hanover County real estate assessments On the agenda: This week in Central Virginia public meetings Other links Virginia researchers reveal widespread coastal 'ghost forests' (WHRO News) Southwest Va. ‘resilience hubs' aim to support communities during disasters (Cardinal News) Stafford sees first Black Board of Supervisors majority in county history ‘This is war': In texts, U-Va. board members plot with Youngkin, decry DEI (The Washington Post)* Buddhist monastery relinquishes its claim to VMFA masterpiece, resolving ownership questions (Richmond Times-Dispatch)*
LANCASTER COUNTY: AMISH SPENDING AND DATA CENTER GROWTH Colleague Jim McTague, Author and Former Barron's Editor. Jim McTague reports that the Lancaster County economy remains robust, evidenced by heavy Amish spending at Costco and thriving local businesses like Kegel's Produce. Despite some local protests, data centers are being built on old industrial sites. McTague sees no need for Fed rate cuts given the stable local economy. NUMBER 71941 LANCASTER
Er ist das einzige noch existierende Pferd, das seinen Ursprung direkt in der Schweiz hat: der Freiberger aus dem Jura. Früher zog er Pflüge und Kanonen, heute kämpft er um seine Existenz und um seinen Platz als Freizeitpartner. Robust, gutmütig, vielseitig ist die letzte Schweizer Pferderasse. Alle 18 anderen sind im 20. Jahrhundert verschwunden. Doch der «Fribi» steht vor Herausforderungen: sinkende Bestände, Inzuchtprobleme und die Frage, wie viel Fremdblut eine Rasse verträgt. Entstanden ist die Freibergerrasse seit Ende des 19. Jahrhunderts im Jura aus einheimischen Stuten und Anglo-Normannen. Das Herdebuch wurde ab 1921 geführt, seit 1997 ist es geschlossen. Unterschieden wird zwischen «Urfreibergern» (0% Fremdblut, selten), «Basis-Freibergern» (unter 2% Fremdblut, von Pro Specie Rara gefördert) und «normalen Freibergern» (bis über 50% Fremdblut). Die Bemühungen um die Erhaltung der Rasse bewegen sich im Spannungsfeld zwischen genetischer Vielfalt und Rasseidentität. Die Urfreiberger sind von Inzucht bedroht, während Hochblut-Freiberger ihren Charakter verlieren könnten. Der Freiberger ist trittsicher auf Geröllhalden und Bergpfaden und hervorragende Gewichtsträger. Durch die Mechanisierung der Landwirtschaft verlor er aber seine Hauptaufgabe. Und auch die Armee setzt nur noch wenige Pferde ein. Der Freiberger gilt als das nervenstärkste Pferd der Welt, er ist genügsam und frühreif. Er ist extrem vielseitig einsetzbar bei der Arbeit, zum Reiten und Fahren, für Therapie und Freizeit. Darum ist er ideal für Familien und Anfänger. Unterstützen kann man, indem man bei der Wahl von Reitställen oder für Familienausflüge auf den Einsatz von Freibergern achtet. Waldbesitzer können ihren Forst bodenschonend mit Freibergern bewirtschaften lassen
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support."The one you're thinking of is Good Morning Portugal! hosted by Carl Munson. It's an English-language live show/podcast aimed at expats (especially 50+ folks) settling into or loving life in Portugal. It's streamed live on YouTube weekdays around 8-9 AM (often with a cheerful Olá Bom Dia ALEGRIA! vibe), covering news, weather, culture, wellbeing, property tips, moving advice, and fun chats. Carl helps people buy, rent, or scout homes—contact him at +351 913 590 303 or carl@carlmunson.com if you need that. You can catch full episodes on YouTube (channel: Good Morning Portugal!), as a podcast on Spotify/Apple, and join the free Portugal Club community at theportugalclub.com for more support and connection. It's super positive, community-focused, and still going strong in 2026!" - Grok
Does water on a hen make it more susceptible to predation? In this episode, we comb through the literature on olfactory camouflage, dissecting studies assessing correlations between nest survival, weather, and environmental conditions, and divulging into the complicated web of ecology dynamics. Strap on your science boots for this one, it's gonna be dense… Research papers referenced: Bakner, N. W., et al. (2019). Incubation recess behaviors influence nest survival of Wild Turkeys. Ecology and Evolution, 9(24), 14053-14065. Boone, W. W., et al. (2024). Robust assessment of associations between weather and eastern wild turkey nest success. The Journal of Wildlife Management, 88(2), e22524. Braun, M. S., et al. (2018). Birds, feather-degrading bacteria and preen glands: the antimicrobial activity of preen gland secretions from turkeys (Meleagris gallopavo) is amplified by keratinase. FEMS microbiology ecology, 94(9), fiy117. Conover, M. R. (2007). Predator-prey dynamics: the role of olfaction. CRC Press. Fluen, T. (2008). A comparative analysis of evolutionary changes in island birds. MSc Thesis, University of Canterbury, Christchurch. Grieves, L. A., et al. (2020). Food stress, but not experimental exposure to mercury, affects songbird preen oil composition. Ecotoxicology, 29, 275-285. Grieves, L. A., et al. (2022). Olfactory camouflage and communication in birds. Biological Reviews, 97(3), 1193-1209. Lehman, C. P., et al. (2010). Ground roost resource selection for Merriam's wild turkeys. The Journal of Wildlife Management, 74(2), 295-299. Lowrey, D. K., et al. (2001). Influences of selected weather variables on predation of wild turkey females and nest success. In Proceedings of the National Wild Turkey Symposium (Vol. 8, pp. 173-178). Potier, S., et al. (2018). Preen oil chemical composition encodes individuality, seasonal variation and kinship in black kites Milvus migrans. Journal of Avian Biology, 49(7), e01728. Reneerkens, J., et al. (2002). Sandpipers (Scolopacidae) switch from monoester to diester preen waxes during courtship and incubation, but why?. Proceedings of the Royal Society of London. Series B: Biological Sciences, 269(1505), 2135-2139. Reneerkens, J., et al. (2005). Switch to diester preen waxes may reduce avian nest predation by mammalian predators using olfactory cues. Journal of Experimental Biology, 208(22), 4199-4202. Reneerkens, J., et al. (2006). Discerning adaptive value of seasonal variation in preen waxes: comparative and experimental approaches. Acta Zoologica Sinica, 52, 272-275. Reneerkens, J., et al. (2007a). Parental role division predicts avian preen wax cycles. Ibis, 149(4), 721-729. Tuttle, E. M.,et al. (2014). Variation in preen oil composition pertaining to season,sex, and genotype in the polymorphic white-throated sparrow.Journal of ChemicalEcology40, 1025–1038. Whelan, R. J., et al. (2010). Short-chain carboxylic acids from gray catbird (Dumetella carolinensis) uropygial secretions vary with testosterone levels and photoperiod. Comparative Biochemistry and Physiology Part B: Biochemistry and Molecular Biology, 156(3), 183-188. Webb, S. L., et al. (2012). Landscape features and weather influence nest survival of a ground-nesting bird of conservation concern, the greater sage-grouse, in human-altered environments. Ecological Processes, 1, 1-15. Episodes referenced: Effectiveness of trapping across game bird species | #08 Which vital rates are most important to turkey populations? | #13 Brooding and nesting cover (Part 1/2) | #29 Brooding and nesting cover (Part 2/2) | #30 Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab Coming Soon: Wild Turkey Manager: Biology, History, & Heritage! Our newest online wild turkey training is launching soon! Be the first to know when our new course launches by signing up here! Be sure to check out our comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now! Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow UF Game Lab @ufgamelab, YouTube Want to help wild turkey conservation? Please take our quick survey to take part in our research! Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com! Watch these podcasts on YouTube Please help us by taking our (quick) listener survey - Thank you! Check out the DrDisturbance YouTube channel! DrDisturbance YouTube Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support! Leave a podcast rating for a chance to win free gear! This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org. Music by Artlist.io Produced & edited by Charlotte Nowak
Does water on a hen make it more susceptible to predation? In this episode, we comb through the literature on olfactory camouflage, dissecting studies assessing correlations between nest survival, weather, and environmental conditions, and divulging into the complicated web of ecology dynamics. Strap on your science boots for this one, it's gonna be dense… Research papers referenced: Bakner, N. W., et al. (2019). Incubation recess behaviors influence nest survival of Wild Turkeys. Ecology and Evolution, 9(24), 14053-14065. Boone, W. W., et al. (2024). Robust assessment of associations between weather and eastern wild turkey nest success. The Journal of Wildlife Management, 88(2), e22524. Braun, M. S., et al. (2018). Birds, feather-degrading bacteria and preen glands: the antimicrobial activity of preen gland secretions from turkeys (Meleagris gallopavo) is amplified by keratinase. FEMS microbiology ecology, 94(9), fiy117. Conover, M. R. (2007). Predator-prey dynamics: the role of olfaction. CRC Press. Fluen, T. (2008). A comparative analysis of evolutionary changes in island birds. MSc Thesis, University of Canterbury, Christchurch. Grieves, L. A., et al. (2020). Food stress, but not experimental exposure to mercury, affects songbird preen oil composition. Ecotoxicology, 29, 275-285. Grieves, L. A., et al. (2022). Olfactory camouflage and communication in birds. Biological Reviews, 97(3), 1193-1209. Lehman, C. P., et al. (2010). Ground roost resource selection for Merriam's wild turkeys. The Journal of Wildlife Management, 74(2), 295-299. Lowrey, D. K., et al. (2001). Influences of selected weather variables on predation of wild turkey females and nest success. In Proceedings of the National Wild Turkey Symposium (Vol. 8, pp. 173-178). Potier, S., et al. (2018). Preen oil chemical composition encodes individuality, seasonal variation and kinship in black kites Milvus migrans. Journal of Avian Biology, 49(7), e01728. Reneerkens, J., et al. (2002). Sandpipers (Scolopacidae) switch from monoester to diester preen waxes during courtship and incubation, but why?. Proceedings of the Royal Society of London. Series B: Biological Sciences, 269(1505), 2135-2139. Reneerkens, J., et al. (2005). Switch to diester preen waxes may reduce avian nest predation by mammalian predators using olfactory cues. Journal of Experimental Biology, 208(22), 4199-4202. Reneerkens, J., et al. (2006). Discerning adaptive value of seasonal variation in preen waxes: comparative and experimental approaches. Acta Zoologica Sinica, 52, 272-275. Reneerkens, J., et al. (2007a). Parental role division predicts avian preen wax cycles. Ibis, 149(4), 721-729. Tuttle, E. M.,et al. (2014). Variation in preen oil composition pertaining to season,sex, and genotype in the polymorphic white-throated sparrow.Journal of ChemicalEcology40, 1025–1038. Whelan, R. J., et al. (2010). Short-chain carboxylic acids from gray catbird (Dumetella carolinensis) uropygial secretions vary with testosterone levels and photoperiod. Comparative Biochemistry and Physiology Part B: Biochemistry and Molecular Biology, 156(3), 183-188. Webb, S. L., et al. (2012). Landscape features and weather influence nest survival of a ground-nesting bird of conservation concern, the greater sage-grouse, in human-altered environments. Ecological Processes, 1, 1-15. Episodes referenced: Effectiveness of trapping across game bird species | #08 Which vital rates are most important to turkey populations? | #13 Brooding and nesting cover (Part 1/2) | #29 Brooding and nesting cover (Part 2/2) | #30 Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab Coming Soon: Wild Turkey Manager: Biology, History, & Heritage! Our newest online wild turkey training is launching soon! Be the first to know when our new course launches by signing up here! Be sure to check out our comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now! Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow UF Game Lab @ufgamelab, YouTube Want to help wild turkey conservation? Please take our quick survey to take part in our research! Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com! Watch these podcasts on YouTube Please help us by taking our (quick) listener survey - Thank you! Check out the DrDisturbance YouTube channel! DrDisturbance YouTube Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support! Leave a podcast rating for a chance to win free gear! This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org. Music by Artlist.io Produced & edited by Charlotte Nowak
While data centers have taken investor focus over recent months, Zeno Mercer believes many are missing the next leg of markets in robotics. He sees companies that "separate the physical and digital world" while using the best of both will become the "next" Mag 7. As for fears of an AI bubble, Zeno believes they should be cast aside with spending projected to increase in 2026. ======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about
THE OSTER CONSPIRACY AND THE CRISIS OF 1938 Colleague Charles Spicer. During the crisis year of 1938, the protagonists provided robust intelligence regarding the "Oster Conspiracy," a credible plan by German military and police officials to remove Hitler from power if he invaded Czechoslovakia. However, Prime Minister Neville Chamberlain undermined this potential coup by pursuing "Plan Z," his personal initiative to fly to Germany and negotiate directly with Hitler, effectively removing the conspirators' casus belli. Following the Munich Agreement, the brutality of Kristallnacht shocked the world, yet the Anglo-German Fellowship was not vilified; instead, it remained a vital conduit for intelligence flowing to Lord Vansittart and the British cabinet. Despite the moral impossibility of forgiving the regime after November 1938, British officials and amateur spies continued to maintain relations in a desperate attempt to find a solution short of total war. NUMBER 10 1945-46. THE ACCUSED HANS FRANK IN HIS CELL.
The Department of Justice (DOJ) on Tuesday morning released thousands of documents related to the now-deceased convicted sex offender Jeffrey Epstein, in the latest batch of files. The department warned that some claims contained in the documents were falsely made against President Donald Trump.Robust consumer spending and a rebound in exports helped the U.S. economy grow faster than economists expected, according to delayed Bureau of Economic Analysis data released on Tuesday.
Let's go back to our magical little village: Acciaroli, Italy.Here, people don't grow old — they grow bold. Active. Engaged. Laughing. Loving. Cooking. Fishing. Dancing.With no chronic diseases stealing their joy.Out of 1,000 residents:300 are over 100 years oldVirtually no dementiaZero significant cataracts — despite blazing coastal sunThey don't take hormonesThey don't live in doctor officesTheir cardiovascular health looks like a 20-year-old American
This episode is an audio recording of an Opportunity Starts at Home (OSAH) Campaign Roundtable event held in Washington, D.C. on December 2, 2025. The event brought together campaign partners to reflect on campaign achievements, mobilize around priority bills, and discuss new strategies to further multi-sector collaboration for housing affordability. The episode features Renee M. Willis, NLIHC President and CEO, Chantelle Wilkinson, NLIHC Vice President of Strategic Partnerships & Campaigns, May Louis-Juste, NLIHC Project Manager of Strategic Partnerships, Julie Walker, OSAH Campaign Project Manager, David Gonzalez Rice, NLIHC Senior Vice President of Public Policy, and Meghan Mertyris, NLIHC Disaster Recovery Policy Analyst. Learn more about the OSAH Roundtable here: https://www.opportunityhome.org/organizations-2/opportunity-roundtable/
We begin this week's Material Concerns with stressing out Marcelle through vulgarity — and then swiftly turn the conversation over to a nice and long check in. of course, it wouldn't be a Material Concerns episode if we didn't do at least one other segment! We wrap up Part I with a Fixation Station that is maybe more of a Ok, Hear Me Out. Happy listening and join us for Part II on Patreon!Part II features Consumer Retorts, Creature Report and a quick voice memo dispatch from Coach to Hannah. To listen, join our Patreon for as little as $54/year! You'll get ad-free episodes, bloopers, a backlog of content and part two of all Material Concerns episodes! Go to patreon.com/ohwitchplease now to join a tier that works for your budget!***Music Credits:“Shopping Mall”: by Jay Arner and Jessica Delisle ©2020Used by permission. All rights reserved. As recorded by Auto Syndicate on the album “Bongo Dance”. Hosted on Acast. See acast.com/privacy for more information.
Even on a slow week we STILL managed to isolate three amazing new names for your roster. Plus, the massive injury board, rest-of-season winners, and the longest watch list we've ever had! The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do. https://www.patreon.com/cw/oldmansquad Follow Dan Besbris on Twitter: https://x.com/danbesbris Find Dan on the brand new BlueSky social network: https://bit.ly/3Vo5M0N Check out Dan's Google Sheet with Ranks, Weekly Streaming Schedule Charts & Injury Replacement Adds FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In episode 375 of The Physical Performance Show, Coach Lino Holler and Exercise Physiologist Alex Butchies—founders of The Breath Room—join hosts Hugh Darnell and Brad Beer to unpack the science, the soul, and the surprising simplicity behind breathwork. Known for blending physiological precision with deep nervous-system awareness, Lino and Alex explain how breath training can radically influence performance, recovery, emotional regulation, and everyday resilience. They share the models they've built for athletes, clinicians and everyday performers—equipping listeners to understand when to activate, when to regulate, when to release, and how to stay composed under pressure. This episode explores breathwork as a foundational human movement—right alongside gait—and highlights how poor breathing mechanics echo into every body system. From apnea training to flow-state access, from nervous-system overload to psychological clarity, Hugh, Lino, and Alex guide listeners through practical tools and principles that can reshape life, training, and mental wellbeing. On instagram checkout: Lino @coachhola AB @butschies TBR @thebreatheroomglobal Consulting @ab_physiology To get the TBR Master Your Breath: Personal Development course head to https://cleanhealth.edu.au/product/online-courses/master-your-breath/ To get the Level 1 TBR Certified Breathwork Coaching course head to https://cleanhealth.edu.au/product/online-courses/the-breathe-room-level-1/ To get 20% of either course use promo code 'AB20' at checkout Listen in as we delve into the following: Lino & Alex's backgrounds and the origin story of The Breath Room Why breathwork is both universal and wildly misunderstood The "science and soul" model: activate, regulate, release How breath patterns influence physiology, psychology, posture, and performance Understanding flow state and how breath helps athletes access it What inefficient breathing looks and sounds like—and why it matters Nasal breathing, LSD breathing, and the dangers of skipping the basics Apnea training, CO₂ tolerance & performance crossover Assessing breathing in athletes: practical tests and markers Nervous system burnout, emotional load & modern stress physiology Training resilience: why athletes must learn to perform under pressure How to help clients (and yourself) find the "middle zone" Why 5 minutes of daily breathwork is the minimum effective dose Two practical breathwork protocols listeners can start today Quotes "If you can master your breath, you can master your life." — Lino Holler "Seek balance, not perfection. A well-balanced nervous system can go fast, slow, and always find its way back to centre." — Alex Butchies "Most people breathe all day, but not efficiently. Awareness is the gateway." "When your breath is compromised, your body will sacrifice everything else to get it back." "Breathwork is the universal tool to shift your state—faster than anything else." Timeline 00:00 – Introduction & sponsor: The Rehab Mechanics 01:15 – Hugh & Brad introduce the Breath Room founders 01:40 – The "science and soul" of breathwork 02:31 – Why breathwork is misunderstood and undervalued 03:26 – Alex's journey: connecting physiology, sport & nervous-system regulation 05:19 – Clinical insights from veterans, trauma, anxiety & PTSD 06:42 – Lino's story: sickness, burnout & finding regulation 09:41 – Breathwork, performance and the nervous system 11:03 – Breathwork for flow state: accessing presence under pressure 12:32 – Jiu-jitsu, endurance sports & composure under stress 14:39 – Everyday breathwork: LSD breathing, nasal breathing & awareness 17:02 – "Don't sit like a croissant or breathe like a French bulldog" 18:30 – Nasal breathing red flags & the mouth-taping debate 19:56 – Using breath to control transitions & race composure 21:15 – The Breath Room model: activate, regulate, release 23:40 – How the system works in training & everyday life 28:33 – Assessing breathing: tests, observations, retention walks 31:27 – CO₂ tolerance, awareness, and common pitfalls 36:31 – Life stress, emotional load & the body keeping score 38:48 – Mental performance: head noise, pressure, and elite sport 42:01 – Self-consciousness, overthinking & performance breakdown 47:12 – Training resilience: don't flee stress—learn to stay in it 48:35 – Robust versus fragile nervous systems 50:20 – Why endurance athletes must train breath 51:15 – Apnea training, head noise & physiological adaptation 53:06 – The psychology of pressure: young athletes & emotional load 56:13 – Balance, HRV & the "pendulum" model 58:05 – Minimum effective dose: 5 minutes/day 59:01 – The "brakes" metaphor: learning to shift state 01:00:29 – Two breathwork protocols listeners can apply today 01:06:11 – Final messages from Lino & Alex 01:09:12 – Listener challenge: 7-7-7 breathing & nasal-only warm-ups 01:11:02 – Breath Room Global: building a system for all people 01:17:17 – Guided 15-breath practice to close the episode 01:21:40 – Episode close & credits THE TEAM: Join the The Physical Performance Show LEARNINGS membership through weekly podcasts here: https://www.patreon.com/TPPShow Our goal is to get you back to your Physical Best. Find out more about Telehealth Consultations and book online. Your Hosts:
German Chancellor Friedrich Merz visit Israel on Sunday for the first time since he became chancellor in May. At talks with Prime Minister Benjamin Netanyahu at the prime Minister's Office in Jerusalem the two leaders stressed the friendly bilateral ties, despite differences on some key issues. Jeremey Issacharoff served as Israel’s ambassador to Germany from 2017 to 2022. We spoke to him about Chancellor Merz’s visit. (Photo: GPO)See omnystudio.com/listener for privacy information.
For the latest Evelyn O'Rourke, Arts and media correspondent and Finola Doyle O'Neill, broadcast and legal historian at University College Cork.
When a debilitating back injury derailed Jesse Prescott's own athletic endeavours over a decade ago, it created in him an obsession with better understanding the root causes of pain, learning how to strengthen his body against future injury, and sharing what he learned with athletes of all ages and abilities. What followed was a journey into the inner workings of movement and performance and a career teaching others how to overcome their own pain and unlock the best version of themselves through his corrective manual therapy practice and strength coaching. Soon, Jesse was working with some of the fastest runners in North America in Flagstaff, Arizona; constantly tweaking and improving his programming to be tailor-made for the needs of runners. Combined with his manual therapy practice, runners began finding a solution to years spent dealing with chronic pain and vicious injury cycles and The Robust Human Project was born. Today, Jesse joins the show to share his unique approach to pain management and his strength training philosophy, one that he believes is at the heart of helping runners of all abilities get healthy, stay healthy, and bring out the best performances of their career.Learn more about Jesse Prescott at The Robust Human Project websiteand on Instagram @the.robust.humanSubscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts.Thanks to this week's sponsor, CanPrevPrime your preparation, power your performance, and prioritize your post-run recovery with CanPrev. Learn how natural health formulas can help you reach your running goals! canprev.ca
Ajay, Bundt, Carson and Jake break down the Bills win over the Steelers and discuss their dominant run game (2:00), how Shaq Thompson has impacted the defense (19:00), have a ROBUST discussion about the AFC playoff picture (40:00) before making their predictions for the Bengals game (1:25:00).
PREVIEW — Elizabeth Peek — The Economic Conundrum: Strong Spending, Low Confidence. Peek analyzes the apparent economic contradiction wherein strong GDP growth and robust retail spending metrics coexist with persistently low consumer confidence and widespread economic pessimism. Peek attributes this paradoxical dynamic to acute affordability crises affecting substantial population cohorts and a deteriorating labor market characterized by declining hiring, wage stagnation relative to inflation, and employment insecurity. Peek characterizes this bifurcated economic experience as a "K-shaped economy," wherein stock market gains and asset appreciation benefit relatively privileged populations, while widespread financial anxiety, housing unaffordability, and discretionary spending constraints generate diffuse economic distress among middle and working-class populations. 1890 HARLEM HEIGHTS
General Sean Clancy, Chair of the EU's Military Committee, discusses the future of the European Union's military strategy, with negotiations ongoing to bring an end to the war in Ukraine.
Jim McTague reports that the economy in Lancaster County, Pennsylvania, is strong, suggesting it mirrors the greater US economy despite reports of low consumer confidence, observing robust traffic at tourist destinations like Kitchen Kettle Village, a shopping locale established in 1954, with spending largely supported by well-off boomers. Local entrepreneurs are experiencing great success—a dealer selling eclectic electric lamps in Park City Mall is already earning $4,500 per week at the start of the holiday season, and high volume at Costco, where the Amish are major buyers, further indicates available disposable income. McTague concludes that the real economy on Main Street is strong and likely headed for a blockbuster Christmas season. 1954
5/8 Michael McFaul's book Autocrats Versus Democrats argues that Putinism is driven by anti-Western ideology, making Putin a risk-taker, and McFaul believes the US erred by lacking a robust response and failing to provide arms after the 2014 Crimea invasion, stressing that helping Ukraine win is essential to inspire Russian democrats. He asserts that the appeal of autocracy is growing globally and advises that the US must align democracies against autocrats while advocating for human rights, citing the need to support imprisoned publisher Jimmy Lai. Long-term strategy requires the US and its allies to unite, as they are collectively stronger economically and militarily than autocracies, and McFaulstrongly recommends attracting international talent by reversing restrictive immigration policies, calling it a great strength the US is currently losing. 1913
CONTINUED 6/8 Michael McFaul's book Autocrats Versus Democrats argues that Putinism is driven by anti-Western ideology, making Putin a risk-taker, and McFaul believes the US erred by lacking a robust response and failing to provide arms after the 2014 Crimea invasion, stressing that helping Ukraine win is essential to inspire Russian democrats. 1917
CONTINUED 7/8 Michael McFaul's book Autocrats Versus Democrats argues that Putinism is driven by anti-Western ideology, making Putin a risk-taker, and McFaul believes the US erred by lacking a robust response and failing to provide arms after the 2014 Crimea invasion, stressing that helping Ukraine win is essential to inspire Russian democrats.... 1920
CONTINUED 8/8 Michael McFaul's book Autocrats Versus Democrats argues that Putinism is driven by anti-Western ideology, making Putin a risk-taker, and McFaul believes the US erred by lacking a robust response and failing to provide arms after the 2014 Crimea invasion, stressing that helping Ukraine win is essential to inspire Russian democrats.... 1917
Economic Slowdown Fears Amid AI Impact and the BBC Scandal. Liz Peek characterizes the US economy as slowing down, with hiring affected by government layoffs and the displacement of tech jobs due to AI adoption. While the consumer remains robust, significant anxiety exists regarding the massive investments in AI and resulting stock market valuations. Peek comments on the BBC scandal, viewing the resignations as acknowledgment that the state-run outlet deliberately spliced footage to portray the US President as exhorting violence, revealing a deep, unfavorable political bias against conservatives. 1930
Economic Slowdown Fears Amid AI Impact and the BBC Scandal. Liz Peek characterizes the US economy as slowing down, with hiring affected by government layoffs and the displacement of tech jobs due to AI adoption. While the consumer remains robust, significant anxiety exists regarding the massive investments in AI and resulting stock market valuations. Peek comments on the BBC scandal, viewing the resignations as acknowledgment that the state-run outlet deliberately spliced footage to portray the US President as exhorting violence, revealing a deep, unfavorable political bias against conservatives.
If you're looking to learn more about jump training, plyometrics, or simply want to help your athletes get more explosive, you're going to LOVE today's episode Eamonn Flanagan is the Lead Strength & Conditioning Consultant with the Sport Ireland Institute where he leads the physical preparation of Ireland’s Olympic and Paralympic athletes. Eamonn has also been the Head of Performance Support to a […] The post Eamonn Flanagan on Building Fast, Explosive and Robust Athletes with Plyometric Training appeared first on Robertson Training Systems.
(00:00-15:05) Was Gavin Rosdale in Teen Wolf? Polar bears and narwhals. Doug's having a vintage show today. Dodgers are up against it. Their offensive struggles. That's a plucky bunch of Blue Jays. Who won EMOTD yesterday, Buck Swope or Shooter McGavin?(15:13-24:07) It's the inactivity that'll rot you quickly. John Carpenter and John Williams. Touch 1987 for John Landis. Former Penn State TE Pat Freiermuth with Kay Adams says he'd like to see Drink on the Nittany Lions sideline. Brian Hartline is a candidate for the Penn State job. Hate The Fats is awfully banty in the text inbox.(24:17-1:02:46) Get your act together, Jackson. Martin seems to be stalling a bit. Time for our surprise guest to join us and remind us of better times. The surprise guest is upset with the show. It's Jeff Suppan. Used to call into The Morning Grind as The Unknown DJ. Not super locked into the World Series. The Game 7 showdown with Roger Clemens vs. the Astros in the NLCS. Traveling for youth baseball. What was the best team that he was on in his career? The 2004-2006 run. Meeting The Pope in 2005. Soup's Word of the Day. His two career homeruns came off the same pitcher. Chairman almost unknowingly booked Suppan yesterday.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.