Bright Side

Life during the 21st century is no bed of roses — these days, everyone is always in a hurry. Here's a fantastic list of some useful tips that will let you spend less on beauty supplies and be as stunning as ever. It's time to improve your beauty routine and achieve the flawless look you've always dreamed of! Don't miss out on our bonus: two clever tricks you need to know to look gorgeous in summer! Learn more about your ad choices. Visit megaphone.fm/adchoices

How many times a year do you start a new diet? Weight loss doesn't have to be stressful or complicated. All you have to do is build simple habits to see the weight come off. Here are ten scientifically proven tips on how to achieve your dream body in almost no time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can walking help you to lose weight? So many of us do sports, go to the gym, and try different diets... And all this time we didn't even realize that everyday lengthy walks, as shown by a number of studies, are no less effective against excess pounds. However, there are some rules you should follow for walking to replace a whole set of exercises. Keep in mind, for example, that you should never follow your friend's schedule even if you exercise together. You need your own plan! Learn more about your ad choices. Visit megaphone.fm/adchoices

We don't realize that even little things can give away our true essence. A lot of the things you do instinctively, as well as our preferences, say a lot about your true personality. Your everyday habits can reveal surprising things about yourself! Don't take it way too seriously, just have fun and watch the video! Learn more about your ad choices. Visit megaphone.fm/adchoices

How to do plank correctly? Planks are one of the most effective exercises you can do at home. They don't take much time and effort, and you don't have to wait long for tangible results. Several incredible changes will happen to your body if you do this exercise regularly. For instance, it can help give you a mood boost. Watch the video to find out all the benefits of regular planks. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone knows lemons are beneficial to us because of the high vitamin C level. We add this fruit to tea, and use we it when cooking and curing colds. However, there are more incredible properties of lemons. If you place a piece of lemon next to your bed, it will bring benefits to your health. Believe it or not, the smell of lemon can invigorate you, help you concentrate and stimulate your mental abilities. Also, the lemon essential oil is a proven remedy for depression! Grab a lemon and smell it – your mood will lift up immediately! Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you want to clean your blood vessels? How to decrease the risk of heart attacks in the future? Are you ready to improve your overall well-being? Here are 15 food products that can take care of your heart and prevent heart diseases. Our heart is one of the most important organs, but, surprisingly, we take care of it the least, loading it every day with stress and unhealthy diets. And that's too bad because fatty food increases cholesterol levels, which leads to vascular plaques that prevent the heart from working correctly. In this video, you will get familiar with 15 products that perform all these activities! Some of them might surprise you with their health benefits! Watch till the end - as a bonus, you will find a recipe for a special drink for healthy blood vessels. And remember to press the like button in appreciation of our work! Learn more about your ad choices. Visit megaphone.fm/adchoices

We meet liars every day, but we don't know what to do when they are our kids. Bright Side knows why children lie and 9 easy ways on how their parents could stop their children from lying. Did you know that your behavior in certain situations may also influence your child to hide the truth? Learn more about your ad choices. Visit megaphone.fm/adchoices

How to strengthen the connection between your partner and you?   What is vital for a happy relationship of a couple? Here's a list of 11 simple but very effective recommendations from well-known psychologists. They speak about how to behave toward your partner before calling it a night.  Learn more about your ad choices. Visit megaphone.fm/adchoices

You cannot completely get rid of cellulite, but you make it almost invisible. To help your skin become flawless and beautiful, we prepared 7 beauty tips that will show you that taking care of your skin is a lot easier than you thought! Learn more about your ad choices. Visit megaphone.fm/adchoices

Here's a list of the most effective ways for searching Google to help you find anything in just a couple of clicks. Try these 15 simple methods to search Google for the information! Learn more about your ad choices. Visit megaphone.fm/adchoices

Times are changing, and we are too. Some things and concerns, however, remain the same for centuries. How to get rid of a splinter? What should you do if you run into a mad dog? It turns out these questions were answered for us a long time ago. Here are the 20 most useful life hacks from the past you are going to love! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey there! I've got incredible news for you. There's water on the Moon! How much water is there on our natural satellite? Can we use Moon water for drinking? And does it mean we could live on it? Here're some cool Moon facts coming your way. Learn more about your ad choices. Visit megaphone.fm/adchoices

The sinking of the RMS Titanic in 1912 was a catastrophic event which has since passed into myth and legend. But what is the truth behind the myth? And who was the last Titanic survivor? Let's listen to this incredible true story. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to deal with that extra pound around the waist? We've found a simple way to lose belly fat in a single night. No more dieting, no more exercising – meet a magical bedtime drink! How to deal with that extra pound around the waist? What to do to remove toxins from your body? How to improve metabolism and become more energetic? We've found a perfect solution to all of these problems. Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you know about your body? These 17 Facts About the Human Body Will Send Chills Down Your Spine. These amazing facts may still be hard to swallow, but you will absolutely be all ears to hear about them. Did you love science at school? Let's face it, only a handful of us had the stomach for learning all the scientific stuff back then by heart. Today's topic will be easier to perceive. What is more, it will be much more exciting. We have 17 jaw-dropping facts about your body that may still be hard to swallow and digest, but you will be all ears to hear about them! Learn more about your ad choices. Visit megaphone.fm/adchoices

12 ordinary things that might save your life one day. You never know what surprises life has in stock. It can take you out of the comfort of your home or office and put you in place with no electricity, running water or even other people. There, you will have to fight for survival. In such situations, it is important to keep a cool head and act smart. You never know what can become extremely valuable to you - even the most everyday items can help you out. Bright Side will teach you how to use 12 basic things in a critical situation to save your life. Who could have thought ChapStick could be so powerful! Learn more about your ad choices. Visit megaphone.fm/adchoices

It takes just a little observation to find out more about a person. The body shows a lot about your opponent's inner self and helps find a way to communicate with them better. All you need to do is make a fist and choose the option that fits you best. Here are the four options: thumb on top, thumb inside, thumb to the side, thumb turned upward. So, what's your type? Learn more about your ad choices. Visit megaphone.fm/adchoices

How to fall asleep fast at night and wake up easily the morning? Fitness trainer Craig Ballantyne writes a blog about healthy eating and sound sleep. He's developed the formula for the perfect night's sleep and easy morning wake-up. Learn more about your ad choices. Visit megaphone.fm/adchoices

We learn things throughout our entire lives, but we still don't know everything because we forget a lot of information. Bright Side will tell you about 11 simple memorizing tips that will help you remember everything and improve your memory. Learn more about your ad choices. Visit megaphone.fm/adchoices

A large part of the desire for "perfect" breasts is appearance, but in reality, your concern should be for something much more important: your health. Take note, and you'll keep your breasts beautiful and full for a long time to come. And remember that the sun is the most dangerous enemy for your breast! Learn more about your ad choices. Visit megaphone.fm/adchoices

So much has been written about relationships that it's difficult to determine what's true and what's not. Here are five relationship stereotypes that you can discard immediately. For instance, it turns out, you don't have to spend all your time together. Why? Watch till the end to figure out the truth. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Cats live for themselves,” - Rudyard Kipling claimed. They aren't inclined to become attached to others. Unlike dogs, which wag their tails and run up to you for a hug, cats are much more reserved. Their owners can only guess what their furry companions are feeling. It's time to decode all the hidden signals cats give out. If you think your pet acts strangely, don't worry! Perhaps they just show you their love! So cross your fingers and watch the video until the end. There you will find a useful bonus – how to understand your cat's emotions by its tail! Here we go: your cat truly loves you if... Learn more about your ad choices. Visit megaphone.fm/adchoices

There are thousands of tips and psychological techniques to help you feel happy. But what if our own body had a say in the matter? Here are some findings from neuroscientists — the people who know exactly when and why your brain can give you the feeling of total satisfaction! Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of the time, we think that being healthy takes a lot of effort, time, and money. But in reality, you can turn your life around and feel healthier simply by incorporating a few new habits into your daily routine. In many cases, the unique properties of food products help your body work better. Have you ever tried whitening your teeth with strawberries? Yeah me neither. And what if I told you grape juice can heal your migraine? You can also enjoy an extra cup of hot coffee for a healthy gallbladder. As crazy as it all sounds, those are just a few examples of effortless natural life hacks to treat your body right and give yourself the love you deserve. So let's get started.  Learn more about your ad choices. Visit megaphone.fm/adchoices

If you are one of those people who says “I wish I could stay in bed forever” every morning, I have great news for you. There are people who are willing to pay you $19,000 for just that! Those people are NASA and the European Space Agency. They are looking for brave people to spend over two months in bed “for a better life in space and on Earth”. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, adventure seekers! Looking for a thrilling new activity? How about to climb Mount Everest? But before you pack your bag, you should learn about exactly what it takes to plan a trip to one of the most dangerous climbs in the world. Standing at 29,029 feet high, this rocky summit poses plenty of dangers and challenges that can work against you if you're not prepared. Learn more about your ad choices. Visit megaphone.fm/adchoices

Long ago, when giant lizards roamed the Earth and Netflix wasn't around, the Asian continent got crashed into by an unexpected visitor that ended up being a life-long neighbor. I'm talking about India and its fascinating history since its days as a massive piece of land floating in the ocean! Learn more about your ad choices. Visit megaphone.fm/adchoices

 A lot of you reach for a stick of gum after drinking a cup of coffee or eating some onion-heavy dish. There's nothing abnormal about that. But what if you chewed it every single day for a month? There's tons of research out there saying that chewing stimulates the flow of saliva, which basically flushes away all the acids produced by bacteria. This makes your teeth stronger and prevents tooth decay.  But that's not all. One study showed that chewing gum can help you lose weight, burn more calories, and even improve your memory! Well, we decided to make sure if it's true. It was an interesting experiment, and there were also some surprises. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey there! Do you like pineapples? Do you usually cut it up into slices, chunks, or rings? But what if I told you that you don't need to do that at all? Surprised? Well, looks like pineapples are not what they seem! You only need a knife to cut off the top of the pineapple – the part with those spiky leaves. Then all that's left is to pick off separate fruitlets and enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

 You learn, and you learn, and you learn, and still nothing happens. Why can't you succeed and go further? You just haven't tried the 5-hour rule! It's used by Bill Gates, Mark Zuckerberg, Oprah Winfrey, and even Elon Musk. So if you wanna reach their level, here's what you should do!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Human beings are probably the only creatures in the world that love to be scared. We love horror movies, Halloween, and, of course, we love roller coasters! Oh, that exciting feeling when your stomach is right by your brain and your world flips upside down, and you scream with joy and want more! But what do you know about this attraction? Have you ever thought, for example, about how it works? You'd imagine these powerful high-speed mini trains have powerful little motors, but it's wrong. In fact, they move by converting energy! Isn' this amazing? So, right now, you're about to upgrade from roller coaster fan to expert!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey guys! So, are you already preparing for summer 2019? How is it going? Not happy with your body? Don't worry! Join our live stream right now! We're gonna tell you about some tricks that can help you lose a bit of excess weight fast! I know, not all people want to go through dieting or an extensive workout. If you wanna skip on the gym and still lose those extra pounds quickly and effortlessly, you seem to be in the right place. You'll like what we have in store for you – the totally unexpected secret super-effective tips to lose weight that'll work for even the laziest people. Did you know, for example, that when you sleep in a cool bedroom, your body burns calories to keep you warm during the night? Or that meditation can help you lose weight? Yup! If your food cravings come from stress, they'll quickly go away after a couple of breathing techniques! But hey! I still recommend watching your nutrition. So those who are not afraid of changing eating habits will find a lot of valuable information in this video! Some of them might seem weird but they do work! What does “weird” mean? Well, you can sniff a banana if you feel hungry or just snap a picture of your meal before eating it! Also, spend more time with people you love. This boosts the level of oxytocin in your body which is known to lower the appetite Learn more about your ad choices. Visit megaphone.fm/adchoices

When we talk about summer, we often think of hot sand, the cold water of the sea, and a good tan. But unpleasant things can occur even on a trip to the beach, and they can really spoil your holiday. Here're some great solutions to these beach problems that will make your vacation pleasant, safe, and fun. Learn more about your ad choices. Visit megaphone.fm/adchoices

How do airports make money? We mean big money. Go behind the scenes to learn the sneaky ways airports are cashing in big time — and it's not all from those irresistible Cinnabons on every corner. Take London's Heathrow Airport. It runs entirely on profit and is a money-making machine, making most of its dough from passengers. Nearly 650 flights come in and out of this airport daily. How many passengers is that a year, you ask? A whopping 78 million! And it takes 1,485,650,000 bucks to run a commercial airport like Heathrow! Learn more about your ad choices. Visit megaphone.fm/adchoices

How to deal with puberty? Acne. Crushes. Mood swings. As if growing up weren't hard enough, as you enter adulthood, you have tons of weird and embarrassing things to face on the daily. For girls, puberty usually hits somewhere between ages 10 and 14; for boys - closer to the ages of 12 to 16. Of course, your genetic makeup and environmental factors can dictate exactly when you'll start going through puberty. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Sahara is the largest hot desert in the world. Located in North Africa, its area is a whopping 3.5 million square miles, which is almost the size of the whole United States! It's a scorching hot place where very few lifeforms can survive. What few people know, however, is that it hasn't always been like that. Every 41,000 years, the Sahara turns into a savannah grassland thanks to the movement of the Earth's axis. Its next change of landscape is going to happen 15,000 years from now. But there is an idea that can make this process not just faster but different altogether. It's called the Sahara Sea project… Learn more about your ad choices. Visit megaphone.fm/adchoices

How to protect your home against thieves? Imagine this: it's late into the evening, you're just about to go to sleep, and you hear the kitchen window creak. Footsteps. Someone's inside, and you're in a panic. It's a terrifying situation to imagine, but it can happen to anyone. Unfortunately, nowadays even your own house can't be completely safe and protected from intrusion. But if you take care of your possessions, it can help you to save your valuables in the case of a robbery. So here are a few tips on what to do in this scary situation and how you can keep intruders out of your home in the first place! Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it bad for you to stay in swimming pool water for too long? Imagine being stuck in a public pool, unable to get out of the water. “Eh, no biggie,” you say? Well, you might have a change of heart after watching this video! You might have noticed how, after a good long bath, some of your old skin peels away. If that happens after just an hour or so, what will come of being in the water for a much longer time? After a day or two in the water, your skin will start to form vesicles that will erupt eventually, and your epidermis will literally start to peel away. Definitely doesn't sound like a good place to be in, right? And believe it or not, it gets worse! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered where our habits and vices come from? An Aries can be pretty impatient, moody, and impulsive, Geminis are affectionate, adaptable, and quite curious about life and the world around them, Leos have natural charisma and charm instantly make them the life of the party anywhere they go! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey you — wish you could afford the new iPhone? How about a trip to the Bahamas? Why is it that no matter how many hours you work a week, you still find yourself sitting at home, eating top ramen, dreaming of a tropical vacation you can't afford? Turns out, you might be wasting your money on unnecessary things. For example, what's your way you grocery shop? Even though buying food to make at home is already more economical than eating out all the time, there are definitely things you're doing at the market that have you spending way more than you have to. So, dry your tears: here are things you can avoid in order to save your money and live more like royalty. Learn more about your ad choices. Visit megaphone.fm/adchoices

We all have heard the stereotype that people who wear glasses are smart. According to a study from the University of Edinburgh, there might be some truth to this. According to science, there are many ways a person's body features can influence on how smart they are. Some are more surprising than others. Your appearance can reveal all the darkest secrets about your health and character and even your brain power. Of course, this is all just fun science and if you don't have any of these characteristics, this doesn't mean that you're not smart. After all, you're the one responsible for your intelligence, right? Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes when you go to buy groceries, you get too excited and throw a little bit of everything in your cart. Fruits and vegetables continue to mature and, unfortunately, you end up throwing away a lot of what you bought because it's no longer able to be consumed. Proper food storage can save you money and prevent your fruits and vegetables from decaying quickly. It's important that you take into account the climate of the place where you live because this can also affect the maturation of food. The more humid and hot the place is, the riskier it is for some vegetables. Here're some helpful tips to make your groceries last and stay fresh and crisp much longer. Learn more about your ad choices. Visit megaphone.fm/adchoices

History consists of a lot of different events, and some of them are so hilarious and weird that they resemble the plot of a movie or a cartoon. Did you know, for example, that in the 15th-19th centuries, Europeans bought mummies to make medicines out of them? Or that 150 years ago, engineers literally raised Chicago together with all of its buildings and streets by a few feet? Life is really the best scriptwriter there is! Some historical moments sound crazy, but they are actually true. You think baboon can't work for the railroad? Actually, it can. A baboon named Jack worked at the station for 9 years and never made a single mistake! So guys, here're some craziest stories that ever happened in real life. But pay attention, 'cause one of them is not what it seems... Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever thought it's a good idea to take a nap in the middle of the street? If not, then you're probably not Japanese. Japan has a 40-hour work week, but most employees voluntarily work overtime, generally extending it to 60 hours. That's why it's become normal to take naps right in the workplace or even in the streets. Falling asleep on the job shows that you're working hard, so some people even fake it to get appreciation! Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you completely frank with other people? Okay, everybody lies sometimes. We have different reasons to do that, from a little white lie you tell to protect someone's feelings to something else less benevolent. But what if there was someone completely and utterly honest about their feelings and thoughts? What could happen if you reply truthfully to any questions coming your way? Or if you only speak your mind and express your real emotions? How about to become that person for a whole week? Well, sounds like an interesting experiment so let's see what this could look like. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to know if people think you're attractive? We all doubt our attractiveness from time to time, seeing more and more flaws every day. But if you think you're not that appealing, it doesn't necessarily mean it's true in the eyes of other people! There are a couple of clear psychological signs that can tell you a lot about your appearance and natural magnetism. When we see a naturally gorgeous person, we automatically think that they can't have low self-esteem. As a result, we give these people fewer compliments, and that's simply because we assume they already know how beautiful they are. You look just as outstanding as you think! Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Feel Better Lifting Your Legs. If you're looking for an exercise that doesn't require much time and effort but can seriously improve your mood, shake off your tiredness, and provide you with a whole bunch of other health benefits, this one is for you. It's leg lifting, and the only thing required from you is to do it correctly. Helping with anxiety, arthritis, headaches, migraines, urinary disorders, menstrual cramps, and menopause are among health benefits of leg lifting. So whatever your health problem is, there's a high chance that leg lifting will be seriously useful in the fight against it. As you get more used to the exercise, you can mix it up with different variations. Try sliding your legs apart into a “V” shape to give a good stretch to your inner thighs, or push your hands against the top inner thighs to stretch the groin. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Flirt. Flirting might seem like something overwhelming or awkward, but in fact the more you learn about it and the more you practice it, the better you'll get at it. It's normal to be a little nervous around someone you like, but these simple tips can help set you at ease so that you'll be confident and comfortable and make your crush like you. The key to flirting is balance. Reveal your feelings, but keep the person intrigued and wanting to know more as well. You want them to think about you the way you think about them. You want them to feel special and flattered and comfortable with you. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Make Money if You're a Kid. It's never too early to start making some profit and savings, is it? If you're a kid with an entrepreneurial spirit and you're looking to make your own money, here are 12 simple and effective ways to do just that. 10-year-old Ryan Kelly, one of the youngest contestants to appear on Shark Tank, has his own dog treat business called Ryan's Barkery. There's also Mikaila Ulmer, who took the classic lemonade stand to the next level when she founded BeeSweet Lemonade at just 11 years old. These kids are living proof that in the business world, age ain't nothin' but a number! Learn more about your ad choices. Visit megaphone.fm/adchoices

Keto Diet Menu to Lose Weight Fast. The ketogenic diet has pretty much everything you need to get the body of your dreams in no time. Among the proven health benefits of this diet are weight loss, mental focus, increased energy, controlled blood sugar, stabilized blood pressure, and so many more. While this diet seems like a dream come true, not everyone can follow it. If you have diabetes or high blood pressure and take medication for your condition, the ketogenic diet isn't for you. Learn more about your ad choices. Visit megaphone.fm/adchoices