Wellness Realness

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We explore all things related to true health and wellness, with a focus on real talk and deep conversations. We’ll discuss nutrition, fitness, lifestyle, relationships, and so much more. Episodes include interviews with inspiring guests in the health and wellness field as well as Q&As with the host.…

Christina Rice


    • Jan 1, 1970 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 11m AVG DURATION
    • 531 EPISODES


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    Latest episodes from Wellness Realness

    497: Creating Deep Love & Passionate Relationships with Mimi Lindquist & Chase Ramey

    Play Episode Listen Later Jan 1, 1970 105:35

    Chase + Mimi were childhood sweethearts and married in their early 20's. After 3 years they actually separated and divorced, never thinking they would see each other again. They both hit physical, emotional, mental and spiritual rock bottom in 2017-18. Call it Source, the universe or divine intervention, after 3 years of intense self development and personal epiphanies, their new lives crossed paths organically and 6 months later Mimi was officially moving in with Chase to start 'Part 2' of their relationship. Now Chase + Mimi host The Medicin Podcast and are passionate about helping people proactively create deep, healthy, passionate partnership supported by healthy + conscious lifestyles.Today on Christina The Channel:6:55 - Becoming conscious and getting curious about your thoughts & decisions21:45 - Codependency vs. co-creation & collaboration25:20 - Mimi & Chase's practice for deepening their connection & learning about each other33:30 - Masculine and feminine energies & how to strengthen communication with your partner55:00 - How to practice anchoring into your body & pleasure to attract in a masculine partner1:01:20 - Mimi & Chase's self-work that led them back to each other1:12:10 - Tools to co-create a conscious relationship with safety & passion1:22:10 - Creating check-ins with your partner for communicating needs & praise1:32:10 - Developing a foundation of self-love for sacred unionThis show is sponsored by:Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off.Follow Mimi & Chase:Use code "CHRISTINA" for $100 off Mimi's Deep Love Course: themedicin.com/deeploveIG: @mimi_themedicin ; @the_chasen_one ; @themedicinpodcastThe Medicin website: www.themedicin.comPodcast: The Medicin478: Happily Ever After with my Ex-Husband, ft. Mimi Lindquist & Chase RameyConnect with Christina:Buy Christina's NEW BOOK: ManifestationMasteryBook.comText Christina! Send a text to 205-883-8280 for daily downloads and manifestation tips.Learn more: christinathechannel.comPersonal IG: @christinathechannelSign up for the FREE 30 Day 3D to 5D Ascension Course hereThis show is produced by Soulfire Productions

    496: How to Listen to Your Soul vs Ego

    Play Episode Listen Later Jan 1, 1970 50:15

    Today is the day! It's the official release for Christina's book, “Manifestation Mastery.” In today's episode, Christina channels how to listen to your soul versus your ego. She shares ways to differentiate between the two, practices for fine-tuning what each sounds and feels like, and why listening to your soul is your natural state — it's learning to come home to it.Today on Christina The Channel:1:00 - Christina's official book release for “Manifestation Mastery”!14:50 - Moving from the energy of force to effortless flow21:20 - Exploring why you have a lack of trust in there being an easier path23:55 - How to know if your thoughts are from your soul vs. ego31:10 - Christina's practice for differentiating between the voice of her soul vs. ego34:30 - Giving yourself judgement-free space for all thoughts to surface38:30 - Learning to trust yourself & following the desires of your soul47:40 - Spending time with your inner child to bring clarityThis show is sponsored by:Ned | You can order hemp oil from helloned.com and use the discount code “CHRISTINA” for 15% off.Connect with Christina:Buy Christina's NEW BOOK: ManifestationMasteryBook.comText Christina! Send a text to 205-883-8280 for daily downloads and manifestation tips.Learn more: christinathechannel.comPersonal IG: @christinathechannelSign up for the FREE 30 Day 3D to 5D Ascension Course hereThis show is produced by Soulfire Productions

    495: How Entrepreneurship Turned You Into Your Parents

    Play Episode Listen Later Jan 1, 1970 32:48

    Today, Christina delves into one of the most common self-sabotaging behaviors she sees with her clients! She explores how entrepreneurs accidentally become their parents when they build a business by projecting parental wounds onto it. Christina shares how you can begin to change your relationship from one of micromanagement to co-creation and collaboration.Today on Christina The Channel:7:00 - Why it's important to tune into the consciousness of your business9:15 - How the parent/child relationship shows up in your business17:00 - Examples of how Christina sees client's projecting parental wounds onto their businesses22:00 - Shifting from micromanaging your business to co-creating with it28:10 - Using your business as a powerful mirror for personal growthThis show is sponsored by:Paleovalley | Visit paleovalley.com and use the code CHRISTINA15 for 15% off!Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off. Connect with Christina:Christina's NEW BOOK: ManifestationMasteryBook.comText Christina! Send a text to 205-883-8280 for daily downloads and manifestation tips.Learn more: christinathechannel.comPersonal IG: @christinathechannelSign up for the FREE 30 Day 3D to 5D Ascension Course hereThis show is produced by Soulfire Productions

    494: The Most Common CEO Energy Blocks

    Play Episode Listen Later Jan 1, 1970 59:06

    Today, Christina is joined by Kelsey to talk about common themes and archetypes Christina sees with her high-achiever, CEO clients.Today on Christina The Channel:7:30 - What commonly shows up in the energy field of entrepreneurs14:50 - How parent wounds manifest in CEOs & founders18:30 - Most common triggers entrepreneurs need to heal27:40 - Health and wellness shifts that naturally occur with Christina's clients31:30 - Healing underlying resentment & bitterness 38:00 - Competition and hustle energy45:10 - The responsibility CEOs feel & how they self-sacrifice 51:10 - Redefining what it means to be a CEOConnect with Christina:Christina's NEW BOOK: ManifestationMasteryBook.comText Christina! Send a text to 205-883-8280 for daily downloads and manifestation tips.Learn more: christinathechannel.comPersonal IG: @christinathechannelSign up for the FREE 30 Day 3D to 5D Ascension Course hereThis show is produced by Soulfire Productions

    493: Scalar Energy for Healing Illness & Moving Beyond Electricity with Tom Paladino

    Play Episode Listen Later Jan 1, 1970 75:52

    Tom Paladino is a Scalar Energy Researcher with over 25 years of experience developing healing techniques designed to help people all over the world to recover from pathogenic infection and experience true health and wellness.The story begins back in Tom's undergraduate days when he became inspired by his research into the work of various scientists. Exploring the discoveries and theories of Hieronymus, Moray, Priore, and Nikola Tesla, he was intrigued by the existence of an energy that is not part of the electromagnetic spectrum. Taking this as his inspiration, he dedicated himself to a course of independent study in order to better understand the possibilities of this unique energy with the ultimate aim of successfully harnessing it. Tom realized that the scalar energy he was studying has been known to many cultures throughout the ages; it may be referred to as prana, chi, radiant energy, zero-point energy, qi, orgone or eloptic energy. Encouraged by the timeless, all-pervading nature of this fundamental energy source, and after years of experimentation and modification, Tom Paladino developed a unique healing technique using scalar energy called Scalar Light that appears to have the ability to transmute pathogens quickly and painlessly. This technique uses photographs of people who are seeking relief from the symptoms of pathogenic diseases. Tom Paladino's Scalar Light invention uses a remote passive light energy to influence the human bio field. The transmutation process shows promise in disassembling the agents of disease.Today on Christina The Channel:7:00 - Get to know Tom & how he started researching scalar energy13:50 - What scalar energy is and how it can replace electricity 22:40 - How Tom harnesses scalar energy27:00 - How scalar energy works for health and healing41:10 - Using scalar energy for HIV, chakra balancing, trauma, chronic illness48:55 - How scalar energy works on a different dimension52:00 - Getting nutrition through scalar energy1:02:00 - Why DNA is scalar energyThis show is sponsored by:Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off. Resources:Get 15 days of FREE scalar light sessions: www.scalarlight.comFacebook: www.facebook.com/experiencescalarTwitter: www.twitter.com/tompaladinoGet Christina's new book: manifestationmasterybook.comConnect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelSign up for the FREE 30 Day 3D to 5D Ascension Course hereThis show is produced by Soulfire Productions

    492: When to Ditch the Relationship

    Play Episode Listen Later Jan 1, 1970 46:32

    Today, Christina is diving into the topic of misaligned relationships and what to do when the person you're dating doesn't want the same thing as you. She gives profound insight into choosing to stay or choosing to leave, and how there can be expansion in both choices.Today on Christina The Channel:0:15 - Christina's presale for her book, ‘Manifestation Mastery'!11:20 - Misaligned relationships, Divine timelines, and quick manifestation21:40 - You want a relationship but your love interest doesn't25:30 - Foundational frequency - the energy from which you are building29:30 - Being aware of how you feel & if you're sacrificing yourself for others37:00 - What expansion work looks like in relationshipsThis show is sponsored by:Ned | Every order over $40 gets 15% off plus a free Destress Blend sample at helloned.com and use the discount code “CHRISTINA”Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off. Resources:PRE-SALE on 1/20 for Christina's book: manifestationmasterybook.comBook Launch Virtual Events: https://members.christinathechannel.com/manifestation-mastery-events Connect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelSign up for the FREE 30 Day 3D to 5D Ascension Course hereThis show is produced by Soulfire Productions

    491: Hustle vs Manifesting as an Entrepreneur

    Play Episode Listen Later Jan 1, 1970 44:09

    Today, Christina unpacks the questions — is hustling required as an entrepreneur? How can you begin to live in more flow and less resistance? Tune in for an important look into hustle culture and how you are always in choice of your experience.Today on Christina The Channel:8:10 - Christina's ego death around hustling13:20 - Challenging the belief that entrepreneurship has to be hard17:30 - When being out of alignment & in the hustle can serve you22:50 - Redefining what hustle means to you30:45 - Being in choice of your experience - resistance or flow39:30 - What is underneath the struggle of the hustle?This show is sponsored by:Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off. Resources:Christina's Book, Manifestation Mastery: manifestationmasterybook.com Book Launch Virtual Events: https://members.christinathechannel.com/manifestation-mastery-events Connect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelSign up for the FREE 30 Day 3D to 5D Ascension Course hereThis show is produced by Soulfire Productions

    490: My 2022 Prep, Rebirth, & Vulnerability

    Play Episode Listen Later Jan 1, 1970 63:46

    Today, Christina shares how she prepped for moving into 2022, her death/rebirth cycle, and how she's been honoring her deep space of vulnerability.Today on Christina The Channel:5:00 - Being energetically flexible & embracing different archetypes for manifestation 12:20 - How Christina connects with the energy of her business15:40 - What Christina learned about the energy of her podcast & how things will expand in 202221:40 - Tangible shifts Christina is making to embody different energies25:30 - How Christina preps for moving into a new year34:55 - The vulnerable process of publishing a book44:10 - Christina's reflections on her uncoupling and healing lyme1:00:30 - Excerpt from Christina's book, “Manifestation Mastery”This show is sponsored by:LMNT | Visit drinklmnt.com/ctc to get an 8-pack sampler for the cost of shipping!Resources:Christina's Book, Manifestation Mastery: manifestationmasterybook.com Connect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelSign up for the FREE 30 Day 3D to 5D Ascension Course hereThis show is produced by Soulfire Productions

    489: Kate Van Horn on Tarot & Accessing Intuition

    Play Episode Listen Later Jan 1, 1970 64:35

    Kate is an intuitive tarot reader, psychic and mentor to spiritual entrepreneurs. As a mental health advocate, Kate candidly shares her experiences with trauma, and how it opened her intuitive gifts. Through mindfulness and spiritual practices such as tarot, Kate hopes to inspire others to radically accept themselves, their stories, and their bodies. She's also the creator of (FULL) Circle a community teaching tarot in a grounded and approachable way. Kate's writing and teaching have been featured in mindbodygreen, Yoga Digest, Prevention Magazine, and The Fullest.  Kate was named one of 25 Influential Women in Wellness to Watch in 2018 by Yogi Approved and has shared her story on podcasts including Let It Out, The WANTcast, IGNTD Podcast and more.Today on Christina The Channel:7:30 - Get to know Kate: morning routine, automatic writing, astrology & human design16:30 - Following what felt right - pivoting in life and expanding tarot readings20:45 - Where to start with tarot readings & opening your intuition29:00 - Meaning behind the Devil, Death, and Tower cards32:30 - How to begin using tarot & what to consider when cards aren't resonating39:15 - Most effective questions & intentions for working with your deck47:50 - Using psychic abilities to heal anxiety and depressionThis show is sponsored by:Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off. Resources:Get Christina's New Book, Manifestation Mastery: christinathechannel.com/bookKate's Website: katevanhorn.comIG: @kate.van.horn Connect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelSign up for the FREE 30 Day 3D to 5D Ascension Course hereThis show is produced by Soulfire Productions

    488: Stefanos Sifandos on Conscious Dating & Relationships

    Play Episode Listen Later Jan 1, 1970 51:35

    Stefanos is a trained educator and relationship expert with a background in behavioral science. He is passionate about leading people closer to their highest potential. He helps men and women escape negative patterns and cultivate a positive sense of self as well as restructuring and re-framing their relationships with themselves and their loved ones.Today on Christina The Channel:6:10 - Where to start in creating a conscious relationship9:45 - Discerning between familiarity and feeling safe16:45 - Wearing masks of masculinity & how that impacts relationships23:00 - Tangible practices for removing masks, healing trauma, & moving into your feminine27:45 - The problems with online dating & what's become socially ‘normal'36:10 - The connection between self-worth and curiosity41:20 - When you're on a growth path but your partner isn't44:00 - How to effectively manage conflictThis show is sponsored by:Ned | You can order hemp oil from helloned.com and use the discount code “CHRISTINA” for 15% off your first purchase or 20% off your first subscription. Resources:Get Christina's New Book, Manifestation Mastery: christinathechannel.com/bookFollow Stef: @stefanossifandosWebsite: stefanossifandos.com ; coachwithstef.comBe The Queen: christinehassler.com/bethequeen Connect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelSign up for the FREE 30 Day 3D to 5D Ascension Course hereThis show is produced by Soulfire Productions

    487: 2021 Life Lessons & Product Favorites

    Play Episode Listen Later Jan 1, 1970 75:23

    Christina is ringing in the new year with a personal episode, unraveling key lessons she integrated in 2021 and divulging her favorite products from the past year.Today on Christina The Channel:3:15 - Christina's favorite health and wellness related products & discount codes19:15 - Favorite non-toxic skincare and makeup products28:03 - Essential oils, favorite book, and body wellness products Christina is loving34:25 - The growth process and emotional side Christina is experiencing with her upcoming book40:47 - Why 2021 was an inward-facing year for Christina48:00 - How Christina's been deepening her intuition & speaking her truth1:01:50 - Not being afraid to ask for more & knowing you're supportedThis show is sponsored by:Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off. Resources:Get Christina's New Book, Manifestation Mastery: christinathechannel.com/bookShop: christinathechannel.com/shopConnect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelThe Channel Crew FB GroupGIVEAWAY: Email your iTunes rating & review to podcast@christinathechannel.com to be entered Sign up for the FREE 30 Day 3D to 5D Ascension Challenge hereThis show is produced by Soulfire Productions

    486: Finding Your Soul Purpose

    Play Episode Listen Later Jan 1, 1970 61:36

    Today, Christina gives a beautiful and dynamic reframe on how to find your purpose. She unpacks how purpose is a way you move through the world and the energy you bring, and gives insightful tips for how you can begin aligning with your purpose.Today on Christina The Channel:3:20 - Christina's struggle with purpose throughout her life15:30 - How Christina turned her anxiety and depression around22:30 - Where Christina started finding purpose and drive29:45 - Following your joy, passion, and what makes you feel connected34:30 - Exploring incarnations of her soul40:00 - The lessons & themes of your human experience44:10 - Embodying your unique frequency as purpose52:00 - Connecting to your way of being vs. doingThis show is sponsored by:LMNT | Visit drinklmnt.com/ctc to get an 8-pack sampler for the cost of shipping!Paleovalley | Visit paleovalley.com and use the code CHRISTINA15 for 15% off!Resources:Get Christina's New Book, Manifestation Mastery: christinathechannel.com/bookConnect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelThe Channel Crew FB GroupGIVEAWAY: Email your iTunes rating & review to podcast@christinathechannel.com to be entered Sign up for the FREE 30 Day 3D to 5D Ascension Challenge hereThis show is produced by Soulfire Productions

    485: 2022 Energy Forecast // What to Expect in 2022

    Play Episode Listen Later Jan 1, 1970 48:14

    It's time for the energy forecast for 2022! Christina shares what is coming through for her in regard to relationships, money and masculine energy, and a coming together in business and community. May this give you some juicy insights into your current experience and what to expect moving forward!Today on Christina The Channel:2:30 - Discerning what feels right for you in relationships & daily routines7:10 - Why couples are breaking up & friendships are changing15:45 - Opening your throat chakra & speaking your authentic truth20:00 - ‘Clean-up' energy & a revisiting of old times25:20 - Healing your relationship with money & masculine energy33:10 - Changes in physical bodies & ways of healing35:30 - Wealth redistribution, true collaboration and a return of trust 42:50 - Christina pulls cards for 2022This show is sponsored by:Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off. Resources:Get Christina's New Book, Manifestation Mastery: christinathechannel.com/bookConnect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelThe Channel Crew FB GroupGIVEAWAY: Email your iTunes rating & review to podcast@christinathechannel.com to be entered Sign up for the FREE 30 Day 3D to 5D Ascension Challenge hereThis show is produced by Soulfire Productions

    535: Cutting Cords in Dating & Feeling Your Feels

    Play Episode Listen Later Jan 1, 1970 45:48

    Today, Christina and Camille are sharing dating stories and how they use energetic cord cutting to add ease to ending a relationship.Today on Christina The Channel:1:20 - Dating stories & how Camille used cord-cutting16:00 - Letting the Universe help you release relationships17:45 - How Camille's view of dating has changed26:40 - Knowing how you want to feel in partnership35:00 - Why relationships are so emotional & triggering41:00 - Letting all emotions coexist This show is sponsored by:Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off. Resources:Follow Camille: @camillemarie_nutritionConnect with Christina:Buy Christina's NEW BOOK: ManifestationMasteryBook.comLearn more: christinathechannel.comPersonal IG: @christinathechannelSign up for the FREE 30 Day 3D to 5D Ascension Course hereThis show is produced by Soulfire Productions

    484: What Transformation Really Takes

    Play Episode Listen Later Jan 1, 1970 38:39

    Are you committed to creating the transformation you desire? Today, Christina unpacks the misconceptions around what it takes to create true change, and why you need to be in a consistent container to heal deeply ingrained wounds. Today on Christina The Channel:2:20 - Signs you aren't committed to creating massive transformation8:00 - Consistency and dedication for shifting deeply ingrained patterns12:30 - Not putting a timeline on your healing & frequency shifts19:50 - How Christina keeps her frequency high & the support it can require26:30 - Your actions need to align with your goals & what to consider if they don'tThis show is sponsored by:LMNT | Visit drinklmnt.com/ctc to get an 8-pack sampler for the cost of shipping!Resources:Get Christina's New Book, Manifestation Mastery: christinathechannel.com/bookConnect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelThe Channel Crew FB GroupGIVEAWAY: Email your iTunes rating & review to podcast@christinathechannel.com to be entered Sign up for the FREE 30 Day 3D to 5D Ascension Challenge hereThis show is produced by Soulfire Productions

    534: Live Channeling - Pleiadian Council of Light on Spreading Light Codes & Transmuting Social Media

    Play Episode Listen Later Jan 1, 1970 60:59

    Today, Christina is joined by Camille as she live channels the Pleiadian Council of Light. They speak on ascension and what it takes to fulfill your mission and anchor in the light on Earth. They also share important information on how we can use social media in a positive way.Today on Christina The Channel:1:15 - The subtleties of activations & letting yourself rest9:00 - Energetic sensitivity & dramatic shifts in relationships16:40 - How to strengthen your communication with higher Beings27:30 - Pleiadian starseeds on Earth34:00 - Fulfilling your mission by being in your highest frequency39:30 - Following nudges around innovation42:30 - How education systems will change45:10 - Transmitting codes in social media54:40 - Prioritizing play and joy to anchor in the lightThis show is sponsored by:LMNT | Visit drinklmnt.com/ctc to get an 8-pack sampler for the cost of shipping!Resources:Follow Camille: @camillemarie_nutritionConnect with Christina:Buy Christina's NEW BOOK: ManifestationMasteryBook.comLearn more: christinathechannel.comPersonal IG: @christinathechannelSign up for the FREE 30 Day 3D to 5D Ascension Course hereThis show is produced by Soulfire Productions

    483: 8 Common Manifestation Blocks

    Play Episode Listen Later Jan 1, 1970 56:20

    Today, Christina is unpacking the 8 most common manifestation blocks! If you feel like you're not able to call in what you desire, tune in to learn what you need to shift to strengthen your magnetism.Today on Christina The Channel:7:15 - You are always attracting: how to strengthen your magnetism11:15 - How to signal to the Universe what you're desiring in a relationship13:30 - Integrating your lessons vs. resisting them24:00 - The energy of ‘asking too many times' and knowing vs. hoping30:20 - Why you want to use intuition vs. logic 34:50 - Releasing judgment of the next step & things as good/bad40:25 - How to do an energetic cleanup45:00 - Releasing stored emotions in your body52:36 - Think bigger - don't limit yourself!This show is sponsored by:Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off. Resources:Get Christina's New Book, Manifestation Mastery: christinathechannel.com/bookSign-up for Abundance Accelerator: bit.ly/axlcourseConnect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelThe Channel Crew FB GroupGIVEAWAY: Email your iTunes rating & review to podcast@christinathechannel.com to be entered Sign up for the FREE 30 Day 3D to 5D Ascension Challenge hereThis show is produced by Soulfire Productions

    533: Being Friends with a Psychic & Having Honest Friendships

    Play Episode Listen Later Jan 1, 1970 55:51

    Camille is back on the show to join Christina in a conversation on what it's like to be friends with an intuitive and the depth of honesty that fills their friendship.Today on Christina The Channel:1:30 - Camille's first impression of Christina12:40 - What it's like to be friends with an intuitive18:00 - Boundaries & tapping into information for friends25:15 - What to consider when psychic information doesn't resonate with you40:00 - Relationship cycles & knowing what emotions are yours vs. theirs50:10 - How music & outside energy influences your emotional stateThis show is sponsored by:LMNT | Visit drinklmnt.com/ctc to get an 8-pack sampler for the cost of shipping!Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off. Resources:Follow Camille: @camillemarie_nutritionConnect with Christina:Buy Christina's NEW BOOK: ManifestationMasteryBook.comLearn more: christinathechannel.comPersonal IG: @christinathechannelSign up for the FREE 30 Day 3D to 5D Ascension Course hereThis show is produced by Soulfire Productions

    482: Veronica Leslie on Bioresonance Testing to Find the Real Root Cause of Your Health Issues

    Play Episode Listen Later Jan 1, 1970 85:21

    Veronica Leslie Panagopoulos is an Agriculture Scientist turned Naturopath and CoFounder of RootCauseClinic. She is a graduate of California Polytechnic University, Pomona Don B Huntley School of Agriculture, with additional training and education in the field of Aquaculture under the prestigious Monterey Bay Seafood Aquarium, and Santa Monica Seafood Company.Veronica is also a graduate of the College of Naturopathic Medicine of the UK where she received additional diplomas in Biomedicine, Homeopathic Studies, Nutrition, and a Masters Level Nutrition diploma. Currently, she is CEO of RootCauseClinic, a bioenergetic lab technology company featuring photonic light application systems to analyze, assess, and impact human health.  When not wearing her CEO hat, Veronica Leslie enjoys piling through the latest research in field theory, biomagnetism, and the geometric and mathematical sequences which appear throughout the universe and all creation. Today on Christina The Channel:7:30 - Get to know Veronica: morning routine, favorite products and topics19:45 - Veronica's science background and health journey27:00 - Asking ‘why' & how Veronica healed her acne33:45 - How bioresonance testing works & how it finds the root cause of health issues43:50 - How bioresonance testing quantifies emotions 49:55 - Limitations with conventional testing (i.e. hormones)57:05 - How Root Cause Clinic tinctures, frequencies, and lasers work for healing1:02:25 - How non-native frequencies and EMFs affect our bodies1:10:45 - Most common root causes of health issuesResources:Sign-up for Abundance Accelerator: bit.ly/axlcourseText Christina! Send a text to 205-883-8280 for daily downloads and manifestation tips.Recommended books: Molecules of Emotion ; The Body ElectricRoot Cause Clinic:IG: @rootcauseclinicWebsite: rootcauseclinic.coBiphoton Beginner Package (Use Code "christina" for $20 off all packages at Root Cause Clinic!)RCC Physics Meets Physiology CourseConnect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelThe Channel Crew FB GroupGIVEAWAY: Email your iTunes rating & review to podcast@christinathechannel.com to be entered Sign up for the FREE 30 Day 3D to 5D Ascension Challenge hereThis show is produced by Soulfire Productions

    532: How to Receive More Intuitive Information

    Play Episode Listen Later Jan 1, 1970 52:05

    Today, Christina is diving into how to open yourself up to receive more intuitive information about yourself. This is a big conversation on spiritual maturity and responsibility with the information you receive, and looking at where you act from fear versus your higher self when you receive downloads.Today on Christina The Channel:1:30 - Why it's easier to give readings for others vs. ourselves10:00 - Trusting in the Divine timing of knowing information17:20 - How to be responsible with information you intuitively receive28:20 - Spiritual maturity: discerning information & knowing when to act on it 39:30 - Following your curiosity, excitement, & what you're being guided towardsThis show is sponsored by:Ned | You can order hemp oil from helloned.com and use the discount code “CHRISTINA” for 15% off.Paleovalley | Visit paleovalley.com and use the code CHRISTINA15 for 15% off!Connect with Christina:Buy Christina's NEW BOOK: ManifestationMasteryBook.comLearn more: christinathechannel.comPersonal IG: @christinathechannelSign up for the FREE 30 Day 3D to 5D Ascension Course hereThis show is produced by Soulfire Productions

    481: How to Attract Your Soulmate

    Play Episode Listen Later Jan 1, 1970 54:34

    Today, Christina is breaking down actionable steps you can take to manifest your life partner!Today on Christina The Channel:3:20 - Attracting in your life partner by feeling versus thinking7:55 - Step into the most authentic version of you & release what is lowering your vibration18:40 - Showing up as your full, truest self without adjusting who you are25:00 - Action steps for healing your relationship with masculine & feminine energy28:30 - Empowered vs. wounded masculine/feminine energy and how each shows up37:50 - How to practice being vulnerable and honest with yourself & others44:20 - Reflecting on & integrating lessons from past relationships 49:45 - Being clear in how you want to feel in your relationship dynamic This show is sponsored by:LMNT | Visit drinklmnt.com/ctc to get an 8-pack sampler for the cost of shipping!Resources:Sign-up for Abundance Accelerator: bit.ly/axlcourseConnect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelThe Channel Crew FB GroupGIVEAWAY: Email your iTunes rating & review to podcast@christinathechannel.com to be entered Sign up for the FREE 30 Day 3D to 5D Ascension Challenge hereThis show is produced by Soulfire Productions

    531: Camille Garrigues on Clear Skin & Healing Acne from the Inside Out

    Play Episode Listen Later Jan 1, 1970 72:36

    Camille is a Certified Integrative Health Practitioner (IHP) and acne survivor on a mission to help others clear their acne from the inside out. Camille battled acne for a decade - from her late teens well into her twenties. She grew increasingly frustrated and hopeless over the years after trying countless dermatologists, prescription creams, and antibiotics to no avail. Through years of trial and error, different diets and protocols, Camille was finally able to heal her acne for good! And now she helps others do the same.Today on Christina The Channel:4:15 - Camille's path from conventional to holistic healing for her acne12:00 - The steps Camille took to clear her skin15:50 - Dietary triggers & products that contribute to acne23:10 - Emotional and energetic components for clearing acne41:40 - Camille's first energy healing session44:30 - Tangible practices for empaths49:50 - How fasting & coffee can negatively influence your hormones 57:55 - What to consider with your workout routine, B vitamins, and liver supportThis show is sponsored by:Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off. Resources:Follow Camille: @camillemarie_nutritionClearstemManifestation Mastery DEEP DIVE Virtual Book Club:  members.christinathechannel.com/deep-dive Connect with Christina:Buy Christina's NEW BOOK: ManifestationMasteryBook.comLearn more: christinathechannel.comPersonal IG: @christinathechannelSign up for the FREE 30 Day 3D to 5D Ascension Course hereThis show is produced by Soulfire Productions

    480: How to Get Better at Making Decisions

    Play Episode Listen Later Jan 1, 1970 41:40

    If you struggle with making decisions and consistently look for others to give you answers, tune in for today's episode! Christina's insight will help you stop overthinking and lower your stress around decision-making so you can truly anchor into your desires and live life for yourself.Today on Christina The Channel:2:00 - Being clear in your decision & the direction you want to go8:27 - Setting an intention and following what feels aligned 14:00 - Letting go of control & overthinking by learning to be present23:57 - Building self-trust through self-forgiveness & not looking outside of yourself for answers29:00 - Spending time alone to hear your intuition & gain clarity33:20 - No more living for the approval of others35:00 - How knowing your Human Design helps in decision makingThis show is sponsored by:LMNT | Visit drinklmnt.com/ctc to get an 8-pack sampler for the cost of shipping!Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off.Resources:Text Christina! Send a text to 205-883-8280 for daily downloads and manifestation tips.Connect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelThe Channel Crew FB GroupGIVEAWAY: Email your iTunes rating & review to podcast@christinathechannel.com to be entered Sign up for the FREE 30 Day 3D to 5D Ascension Challenge hereThis show is produced by Soulfire Productions

    530: Planned Chaos

    Play Episode Listen Later Jan 1, 1970 38:48

    Christina is exploring how we can start bringing the energy of surprise and newness into our day for a richer, exciting life. When we are consistently planning every nitty-gritty detail, we block ourselves from allowing the Universe to bring us something even grander.Today on Christina The Channel:1:00 - Using your physical body to bring in a specific energy6:50 - Becoming more comfortable with surprises & leaning into that energy12:00 - Letting go of the need to plan & bringing newness into your day19:30 - Healing trauma and the need to control outcomes26:20 - Energy of exploration and creating energetic space for surprisesThis show is sponsored by:Paleovalley | Visit paleovalley.com and use the code CHRISTINA15 for 15% off!LMNT | Visit drinklmnt.com/ctc to get an 8-pack sampler for the cost of shipping!Resources:Manifestation Mastery Deep Dive Book Club REGISTER:  members.christinathechannel.com/deep-dive Connect with Christina:Buy Christina's NEW BOOK: ManifestationMasteryBook.comLearn more: christinathechannel.comPersonal IG: @christinathechannelSign up for the FREE 30 Day 3D to 5D Ascension Course hereThis show is produced by Soulfire Productions

    479: Misdirected Frustration

    Play Episode Listen Later Jan 1, 1970 35:11

    Misdirected frustration is very common in business and relationships, and it takes radical self-honesty to get to the root of what's truly going on. If you're not aligned with happiness and feel like something is off in your life, it's a signal that something needs to shift. Tune in with Christina to uncover your misdirected frustration!Today on Christina The Channel:1:40 - Ways we misdirect frustration in our relationships5:40 - Examples of how misdirected frustration in business shows up in other areas of life11:30 - How unhealthy family dynamics can be the root of frustration and control issues17:50 - How misdirected frustration has played out in Christina's life 23:40 - Why people get triggered from personality assessments/tools33:20 - Questions to get to the root of your frustrationResources:Sign-up for Abundance Accelerator: bit.ly/axlcourseConnect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelThe Channel Crew FB GroupGIVEAWAY: Email your iTunes rating & review to podcast@christinathechannel.com to be entered Sign up for the FREE 30 Day 3D to 5D Ascension Challenge hereThis show is produced by Soulfire Productions

    478: Happily Ever After with my Ex-Husband, ft. Mimi Lindquist & Chase Ramey

    Play Episode Listen Later Jan 1, 1970 130:20

    Chase + Mimi were childhood sweethearts and married in their early 20's. After 3 years they actually separated and divorced, never thinking they would see each other again. They both hit physical, emotional, mental, and spiritual rock bottom in 2017-18. Call it Source, the universe or divine intervention, after 3 years of intense self-development and personal epiphanies, their new lives crossed paths organically and 6 months later Mimi was officially moving in with Chase to start 'Part 2' of their relationship. Now Chase + Mimi host The Medicin Podcast and are passionate about helping people proactively create deep, healthy, passionate partnerships supported by healthy + conscious lifestyles. Mimi Lindquist is the co-host of The Medicin Podcast where she and her partner, Chase, (who is also her ex-husband) help others proactively create deep, healthy, passionate partnership supported by a healthy + conscious lifestyle. With her background as a clinical dental hygienist + culinary nutrition expert, she has been helping others prevent disease for over 10 years. After much self-development and reuniting with her ex-husband, now her biggest passion is supporting women in reigniting stale relationships into deep, fulfilling partnerships.Today on Christina The Channel:10:05 - Get to know Mimi & Chase: morning routine, products they love, astrology, human design28:20 - Dating in high school/college and their Harry Potter proposal37:00 - Long-distance and other struggles during the beginning of marriage46:50 - Why their relationship fell apart & their own internal battles1:06:00 - The paths they each went on after separating for 3 years1:12:35 - How Mimi & Chase felt about themselves post-divorce & the healing journeys they embarked on1:31:40 - Forgiveness, apologies, and their reconnection1:54:00 - Creating a conscious relationshipThis show is sponsored by:Paleovalley | Visit paleovalley.com and use the code CHRISTINA15 for 15% off!LMNT | Visit drinklmnt.com/ctc to get an 8-pack sampler for the cost of shipping!Follow Mimi & Chase:IG: @mimi_themedicin ; @the_chasen_one Website: www.getmimifit.com (use code CHRISTINA for 10% off AHCC)The Medicin website: www.themedicin.comPodcast: The MedicinListen: 285: Mimi Lindquist on the AHCC Mushroom for HPV, Cancer, and Autoimmune DiseaseReferenced book: The More Beautiful World Our Hearts Know Is PossibleConnect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelThe Channel Crew FB GroupGIVEAWAY: Email your iTunes rating & review to podcast@christinathechannel.com to be entered Sign up for the FREE 30 Day 3D to 5D Ascension Challenge hereThis show is produced by Soulfire Productions

    477: The Truth About Happiness with Kristina Mand-Lakhiani, Co-founder of Mindvalley

    Play Episode Listen Later Jan 1, 1970 79:22

    Kristina Mand-Lakhiani is the Co-founder of Mindvalley and has been in the personal transformation industry for over 17 years. She is an incredibly talented international speaker, entrepreneur, artist, philanthropist, and a mother of 2 kids. Kristina is also the author of a transformational quest, "7 Days To Happiness" and "Live By Your Own Rules.” Kristina talks about personal transformation, authenticity, understanding and accepting oneself, and a path to happiness. She was recognized as one of the Top 10 influential people online making a difference in the world today and was awarded the Influencers For Change (IFC) by the Global Impact Creators (GIC).Today on Christina The Channel:8:00 - Get to know Kristina12:15 - Kristina's journey: born in the Soviet Union, worked in government, & cofounded Mindvalley20:15 - Kristina's self-discovery while bringing Mindvalley to the Russian market33:00 - Outsourcing and placing trust in others as an entrepreneur with a vision40:15 - The best mindset to have around delegation in business44:10 - Do not sacrifice your happiness & wellbeing for success58:50 - Happiness as a state of being & why it's not selfish to pursue it1:09:00 - Human behavior: lying, manipulation, and narcissism This show is sponsored by:Ned | You can order hemp oil from helloned.com and use the discount code “CHRISTINA” for 15% off your first purchase or 20% off your first subscription.Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 15% off. Resources:GET 25% OFF CHRISTINA'S COURSES WITH CODE "BFCM21" AT CHECKOUT FROM 11/26-11/29/21: christinathechannel.com/courses (applies to Abundance Accelerator, No BS Biz School, Psychic Development Course)Follow Kristina:IG: @kristinamand Website: kristinamand.comConnect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelThe Channel Crew FB GroupGIVEAWAY: Email your iTunes rating & review to podcast@christinathechannel.com to be entered Sign up for the FREE 30 Day 3D to 5D Ascension Challenge hereThis show is produced by Soulfire Productions

    476: Dating as a Female Entrepreneur

    Play Episode Listen Later Jan 1, 1970 51:15

    Christina is tapping into the hot topic of dating as a female entrepreneur! She shares insight into the most common challenges she sees for her female clients, and key points to know about shifting your energy and making space for your partner.Today on Christina The Channel:11:40 - How female entrepreneurs embody masculine energy17:30 - Being clear in what you desire in a partner & changes you may need to make25:00 - Why you'll get triggered when dating new types of people 29:50 - Being authentic, not shrinking yourself, & showing up in your feminine energy36:40 - Making space for your relationship & having clear communicationThis show is sponsored by:LMNT | Visit drinklmnt.com/ctc to get an 8-pack sampler for the cost of shipping!Paleovalley | Visit paleovalley.com and use the code CHRISTINA15 for 15% offResources:Get 25% off Christina's courses (Abundance Accelerator, No BS Biz School, Psychic Development Course) with code "BFCM21" from 11/26-11/29: christinathechannel.com/coursesConnect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelThe Channel Crew FB GroupGIVEAWAY: Email your iTunes rating & review to podcast@christinathechannel.com to be entered Sign up for the FREE 30 Day 3D to 5D Ascension Challenge hereThis show is produced by Soulfire Productions

    475: 7 Signs Your Manifestation is CLOSE

    Play Episode Listen Later Jan 1, 1970 32:13

    Today, Christina is clicking into 7 signs you're close to manifesting what you desire (some may be a surprise!). May these help you keep your vibe high, and remember—what is for you will not miss you.Today on Christina The Channel:5:50 - How space is being made when your life feels likes it's crumbling10:25 - Having full trust in what you can receive & not settling for 95%15:45 - The power in having the opportunity to say ‘no'19:10 - What it looks like to go into full surrender mode25:30 - What to do when it feels like nothing is happening28:22 - How it feels to be in the flow state of alignment This show is sponsored by:Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 15% off. Resources:Join the Channel Collective: christinathechannel.com/membershipText Christina! Send a text to 205-883-8280 for daily downloads and manifestation tips.Connect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelThe Channel Crew FB GroupGIVEAWAY: Email your iTunes rating & review to podcast@christinathechannel.com to be entered Sign up for the FREE 30 Day 3D to 5D Ascension Challenge hereThis show is produced by Soulfire Productions

    474: 12 Things I Wish I Knew Before My Spiritual Awakening

    Play Episode Listen Later Jan 1, 1970 60:34

    In today's solo, Christina shares 12 nuggets of wisdom to help you during your spiritual awakening. Always remember you aren't alone in your process, you are surrounded by like-minded individuals, and surrendering to your experience will ease any discomfort. Let's go!Today on Christina The Channel:6:20 - Being open to finding community & asking the Universe for help16:20 - Trusting the process when relationships shift & staying committed to your path23:40 - How truth will be revealed & facing the illusions we're living in30:40 - Releasing attachment to identities/beliefs & being open to change33:20 - Getting ahead of your ego death & how it may show up for you39:10 - Not settling & becoming comfortable with letting go42:00 - What you resist persists!43:30 - Your inner world reflects your outer world46:20 - Physically moving old energy from your body52:00 - You aren't crazy - you're waking upResources:Abundance Accelerator: bit.ly/axlcourseJOIN THE CHANNEL COLLECTIVE: christinathechannel.com/membershipText Christina! Send a text to 205-883-8280 for daily downloads and manifestation tips.Connect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelThe Channel Crew FB GroupGIVEAWAY: Email your iTunes rating & review to podcast@christinathechannel.com to be entered Sign up for the FREE 30 Day 3D to 5D Ascension Challenge hereThis show is produced by Soulfire Productions

    473: November / December Energy Update - BIG SHIFTS

    Play Episode Listen Later Jan 1, 1970 37:31

    Christina is unpacking the energy updates for November and December! Many people are being triggered into deep spiritual awakenings, and Christina shares how this could show up for you. May this episode help validate what you've been feeling and encourage you to move forward in what you've been desiring to create for your life.Today on Christina The Channel:8:15 - How Nov/Dec transformational energy may show up for you12:30 - Being in the now to evaluate how situations and people are affecting you19:30 - Acknowledging and transmuting deep fears and triggers24:00 - Rearranging of social circles26:00 - Being unapologetic about boundaries & facing the energy of aloneness 30:30 - Calibrating to love through forgiveness & self-nourishmentThis show is sponsored by:LMNT | Visit drinklmnt.com/ctc to get an 8-pack sampler for the cost of shipping!Resources:Get 50% off Abundance Accelerator with code "ABUNDANTAF" for 11/11 only: bit.ly/axlcourseEnroll for the No BS Business School: bit.ly/nobsbizschoolJoin The Channel Collective membership: christinathechannel.com/membershipConnect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelThe Channel Crew FB GroupGIVEAWAY: Email your iTunes rating & review to podcast@christinathechannel.com to be entered Join the FREE private forum hereSign up for the FREE 30 Day 3D to 5D Ascension Challenge hereThis show is produced by Soulfire Productions

    472: Emily the Medium on Spirit Babies, the Energetics of Conception, & the New Generation

    Play Episode Listen Later Jan 1, 1970 91:16

    Emily is a psychic medium and healer passionate about connecting people with their loved ones on the other side, connecting families with the souls of their children before they incarnate, and helping empower people into their psychic abilities through psychic development mentorships.Today on Christina The Channel:9:00 - Get to know Emily: morning routine, astrocartography, human design, astrology 18:20 - What resulted from Emily's spirit babies event 32:30 - Energetics of conception & miscarriage, immaculate conception, & opening portals42:20 - Pregnancy timelines and the compatibility of the mother and spirit baby48:44 - When a soul enters a body & how spirit babies choose parents1:03:40 - The mission of souls coming to Earth right now and physiological changes1:17:30 - What the incarnation of twins means1:22:30 - How to begin preparing for pregnancyThis show is sponsored by:Ned | You can order hemp oil from helloned.com and use the discount code “CHRISTINA” for 15% off your first purchase or 20% off your first subscription. Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 15% off. Resources:Join the Channel Collective: christinathechannel.com/membership Instagram: @emilythemediumPodcast: Emily the MediumWebsite: www.emilythemedium.comConnect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelThe Channel Crew FB GroupGIVEAWAY: Email your iTunes rating & review to podcast@christinathechannel.com to be entered Join the FREE private forum hereSign up for the FREE 30 Day 3D to 5D Ascension Challenge hereThis show is produced by Soulfire Productions

    358: How Changing My Relationship with Death Built My Confidence

    Play Episode Listen Later Jan 1, 1970 58:02

    Today, Christina is sharing the evolution of her relationship with death and how her mindset shifts expanded her level of self-confidence. She explores her beliefs around souls and past lives, and why it’s important to analyze your fears and beliefs around death. In this episode of Wellness Realness: * 10:40 - Christina’s early relationship with fear, death, and suicide * 17:25 - Struggling with feeling unclear on your purpose * 21:50 - Christina’s mindset shift that grew her confidence and changed her view of life * 30:50 - What Christina’s dive into spirituality and mediumship opened up for her about death * 40:20 - Christina’s beliefs around souls, past lives, and the role of lessons * 48:25 - Why Christina doesn’t fear death anymore This show is supported by : * Organifi | Go to organifi.com/crw ( https://www.organifishop.com/pages/crw ) and use the code CRW at checkout for 15% off. Resources: * The Pod Course: thepodcourse.com ( http://thepodcourse.com/ ) * Click here ( https://podcasts.apple.com/us/podcast/the-kelli-show/id1410824985 ) to listen and subscribe to The Kelli Show! Connect with Christina: * Learn more: christinaricewellness.com ( https://christinaricewellness.com/ ) * Personal IG: @christinaricewellness ( https://www.instagram.com/christinaricewellness/ ) * Secret IG: @wellnessrealnesscrew ( https://www.instagram.com/wellnessrealnesscrew/ ) * Wellness Realness IG: @wellnessrealnesspodcast ( https://www.instagram.com/wellnessrealnesspodcast/ ) * Wellness Realness FB Group: bit.ly/WRtribe ( https://www.facebook.com/groups/1416813358339801/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

    357: Dr. Emily Poccia on Natural Pregnancy, Supporting Lyme, & the Energetics of Healing

    Play Episode Listen Later Jan 1, 1970 79:49

    Dr. Emily Poccia is a Naturopathic Doctor and owner of Wildcraft Medicine in La Jolla, CA. She provides natural healing and health optimization to men, women and their families through education and empowerment because she believes that healing the world starts with healing the individual. Proper digestion is the foundation of health and intricately connected to all systems of the body including brain function and mental health, immune regulation, hormone production, metabolism and energy. For this reason Dr. Emily focuses largely on gut health to not only help people get rid of their digestive symptoms for good, but also associated health issues. She is also passionate about helping men and women optimize their health before pregnancy in order to have healthy babies and create a healthier society. At Wildcraft Medicine Dr. Poccia offers a family medicine practice with a primary focus in preconception and fertility, digestive health, and balancing hormones for optimal functioning and wellness. In this episode of Wellness Realness: * 8:00 - Prepping you and your partner’s bodies for pregnancy * 12:55 - Dr. Emily’s nutrition philosophy and helping SIBO * 20:30 - The training for becoming a Naturopathic doctor * 29:26 - The overlap between Lyme disease & mold toxicity and tests to use * 36:50 - Emotional and energetic roots to Lyme disease * 39:40 - Sleep hygiene and intermittent fasting tips * 51:18 - Nutrient deficiencies, hair-loss, and supporting adrenal health * 57:10 - Dr. Emily’s approach to treatment plans for patients * 1:00:15 - Healing through energy and Gemstone Therapy This show is supported by: * Ned | You can order hemp oil from helloned.com ( http://helloned.com/ ) and use the discount code “WELLNESS” for 15% off! * BLUblox | Head over to blublox.com ( https://www.blublox.com/?currency=AUD ) and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses. Resources: * The Pod Course: thepodcourse.com ( http://thepodcourse.com/ ) Follow Dr. Emily: * Learn more: wildcraftmedicine.com/dr-emily-poccia ( https://wildcraftmedicine.com/dr-emily-poccia/ ) * IG: @wildcraftmedicine ( https://www.instagram.com/wildcraftmedicine/?hl=en ) Connect with Christina: * Learn more: christinaricewellness.com ( https://christinaricewellness.com/ ) * Personal IG: @christinaricewellness ( https://www.instagram.com/christinaricewellness/ ) * Secret IG: @wellnessrealnesscrew ( https://www.instagram.com/wellnessrealnesscrew/ ) * Wellness Realness IG: @wellnessrealnesspodcast ( https://www.instagram.com/wellnessrealnesspodcast/ ) * Wellness Realness FB Group: bit.ly/WRtribe ( https://www.facebook.com/groups/1416813358339801/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

    356: Kara Collier on Continuous Glucose Monitoring, Blood Sugar Regulation, & Bioindividual Nutrition

    Play Episode Listen Later Jan 1, 1970 84:34

    Kara Collier is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinician with a background in clinical nutrition, nutrition technology, and entrepreneurship. After becoming frustrated with the traditional healthcare system, she helped start the company NutriSense where she is now the Director of Nutrition. Kara is the leading authority on the use of continuous glucose monitoring (CGM) technology, particularly in non-diabetics for the purposes of health optimization, disease prevention, and reversing metabolic dysfunction. Kara oversees the health team and product development and has personally interpreted thousands of complex glucose datasets. In this episode of Wellness Realness: * 13:40 - What is insulin resistance and the factors contributing to it * 20:15 - Physiological insulin resistance and a high fat diet * 26:20 - Signs and symptoms of insulin resistance * 33:25 - How nutrition, stress, and sleep affect fasting blood glucose * 41:05 - Exercise for insulin sensitivity * 49:30 - Tips for intermittent fasting and extended fasting * 59:50 - Numbers to monitor when using a CGM * 1:05:18 - How low carb diets can affect blood glucose levels This show is supported by : * Paleovalley | Visit paleovalley.com ( https://paleovalley.com/ ) and use the code WELLNESS for 15% off! * Four Sigmatic | Head to foursigmatic.com/crw ( https://us.foursigmatic.com/?discount=crw ) to check out all of their products, and use the code “CRW” for 15% off all purchases on their site! Resources: * Learn more: nutrisense.io ( https://www.nutrisense.io/ ) (use code CRW to get $25 off your subscription) * IG: @nutrisenseio ( https://www.instagram.com/nutrisenseio/ ) * The Pod Course: thepodcourse.com ( http://thepodcourse.com/ ) Connect with Christina: * Learn more: christinaricewellness.com ( https://christinaricewellness.com/ ) * Personal IG: @christinaricewellness ( https://www.instagram.com/christinaricewellness/ ) * Secret IG: @wellnessrealnesscrew ( https://www.instagram.com/wellnessrealnesscrew/ ) * Wellness Realness IG: @wellnessrealnesspodcast ( https://www.instagram.com/wellnessrealnesspodcast/ ) * Wellness Realness FB Group: bit.ly/WRtribe ( https://www.facebook.com/groups/1416813358339801/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

    355: Angela Foster on Female Biohacking & Mastering Your Circadian Rhythm

    Play Episode Listen Later Jan 1, 1970 76:35

    Angela Foster is a leading female biohacker, certified health and performance coach. She uses a combination of modern science such as DNA analysis with time-honored holistic practices to transform her clients’ health, energy, and performance. After recovering from a serious illness in 2014, Angela left the world of corporate law with a single mission in mind: To inspire and educate others to live an energetic, healthful and limitless life. Now, she works with high-performing clients (including top CEOs, entrepreneurs, executives, and athletes) in optimizing the expression of their respective genetics for ultimate health. As a founder and CEO of My DNA Edge, she provides individuals with tools and biohacks needed to optimize their genetic expression for optimal health and performance. Angela also hosts the High-Performance Health Podcast; the show where she talks about everything you need to break through limits and achieve a high-performance mind, body, and lifestyle. Angela is also authoring a book on how to biohack your mind, body, and lifestyle for the ultimate edge in human performance which is due to be released in 2020. In this episode of Wellness Realness: * 7:30 - Angela’s health journey & why she moved out of corporate law into biohacking * 12:30 - Nutrigenomics for health optimization * 22:40 - Biohacks for brain performance and deep sleep * 31:30 - Discovering your sleep chronotype & devices for tracking sleep * 36:50 - Precautions for mitigating the effects of EMFs * 40:50 - A day in the life of a biohacker * 51:00 - Best exercise tips and fasting routines for women * 1:00:11 - How Angela put her PCOS into remission This show is supported by : * BLUblox | Head over to blublox.com ( https://www.blublox.com/?currency=AUD ) and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses. * Organifi | Go to organifi.com/crw ( https://www.organifishop.com/pages/crw ) and use the code CRW at checkout for 15% off. * Sleep Cycle | Visit sleepcycle.com/wellness-realness ( http://sleepcycle.com/wellness-realness ) for free access to Sleep Cycle Premium for 7-days!  Follow Angela: * IG: @angelasfoster ( https://www.instagram.com/angelasfoster/ ) * Learn more: angelafosterperformance.com ( https://angelafosterperformance.com/ ) ; My DNA Edge ( https://mydnaedge.com/?fbclid=IwAR3o2a8Dp085qxgHwcXb2v5FphT1rtURtdUdFjtY4xTbgygOP5xPL-puSMo ) * Podcast: The High Performance Health Podcast ( https://angelafosterperformance.com/podcasts/ ) Connect with Christina: * Learn more: christinaricewellness.com ( https://christinaricewellness.com/ ) * Personal IG: @christinaricewellness ( https://www.instagram.com/christinaricewellness/ ) * Secret IG: @wellnessrealnesscrew ( https://www.instagram.com/wellnessrealnesscrew/ ) * Wellness Realness IG: @wellnessrealnesspodcast ( https://www.instagram.com/wellnessrealnesspodcast/ ) * Wellness Realness FB Group: bit.ly/WRtribe ( https://www.facebook.com/groups/1416813358339801/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

    354: How to Move Through Money Fears & Attract in Abundance

    Play Episode Listen Later Jan 1, 1970 49:46

    Tune in for today’s episode as Christina shares a message that she trance channeled on money mindset and bringing in abundance! She also breaks down 7 things you can do to move back into a positive mindset when money fears begin to rise. In this episode of Wellness Realness: * 10:00 - Christina’s recent trigger around money and abundance * 15:40 - How Christina trance channels & why channeled messages are so powerful * 25:00 - The channeled message on how to bring in abundance and shift money fears * 38:05 - 7 actionable tips for moving through money fears when they arise * 44:20 - Money manifestation hacks This show is supported by : * Ned | You can order hemp oil from helloned.com ( http://helloned.com/ ) and use the discount code “WELLNESS” for 15% off! * BLUblox | Head over to blublox.com ( https://www.blublox.com/?currency=AUD ) and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses. Resources: * Listen, subscribe, and checkout Christina on The Uncensored Empath: Clearing Energetic Blocks in Business ( https://podcasts.apple.com/us/podcast/the-uncensored-empath/id1360089692#episodeGuid=e693d964-c298-4e28-9a63-bdfee886da14 ) * Enroll for the No Bullshit Business School: bit.ly/nobsbs ( http://bit.ly/nobsbs ) Connect with Christina: * Learn more: christinaricewellness.com ( https://christinaricewellness.com/ ) * Personal IG: @christinaricewellness ( https://www.instagram.com/christinaricewellness/ ) * Secret IG: @wellnessrealnesscrew ( https://www.instagram.com/wellnessrealnesscrew/ ) * Wellness Realness IG: @wellnessrealnesspodcast ( https://www.instagram.com/wellnessrealnesspodcast/ ) * Wellness Realness FB Group: bit.ly/WRtribe ( https://www.facebook.com/groups/1416813358339801/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

    353: TRIGGER WARNING ft. Rachel Barber

    Play Episode Listen Later Jan 1, 1970 67:26

    Rachel Barber is a holistic healing expert and health coach. She helps people self-heal from chronic illness/symptoms through the power of the mind, body, and soul. In this episode of Wellness Realness: * 12:12 - Rachel’s intuition nudging her to live a nomad life * 20:00 - Getting curious about the people who trigger you * 28:40 - Why triggering within the coaching container is so important * 36:40 - Your chronic illness is a gift—breaking out of victim mindset * 42:50 - What Rachel learned from growing up in an abusive household & her path to forgiveness * 53:30 - Understanding that life flows when you’re in alignment but challenges will still expand you * 1:00:30 - Reframing your mindset around your ego This show is supported by : * Native | For 20% off your first purchase of Native deodorant, visit nativedeo.com/wellness ( http://nativedeo.com/wellness ) or use my promo code “wellness” during checkout! * Organifi | Go to organifi.com/crw ( https://www.organifishop.com/pages/crw ) and use the code CRW at checkout for 15% off. Resources: * brainrewiringcoach.com ( https://lovemymiddle.mykajabi.com/brain-rewiring-certification ) * Rachel’s IG: @therachelbarber ( https://www.instagram.com/therachelbarber/?hl=en ) * The Pod Course: thepodcourse.com ( http://thepodcourse.com/ ) * No Bullshit Business School: bit.ly/nobsbs ( http://bit.ly/nobsbs ) Connect with Christina: * Learn more: christinaricewellness.com ( https://christinaricewellness.com/ ) * Personal IG: @christinaricewellness ( https://www.instagram.com/christinaricewellness/ ) * Secret IG: @wellnessrealnesscrew ( https://www.instagram.com/wellnessrealnesscrew/ ) * Wellness Realness IG: @wellnessrealnesspodcast ( https://www.instagram.com/wellnessrealnesspodcast/ ) * Wellness Realness FB Group: bit.ly/WRtribe ( https://www.facebook.com/groups/1416813358339801/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

    352: Buying a House & Changing My Name

    Play Episode Listen Later Jan 1, 1970 66:08

    In today’s solo episode, Christina is sharing life and business updates! Get the details on how she manifested her first house, the upcoming changes to Christina’s brand and podcast, and the insights she’s gained from her deep dive into channeling. In this episode of Wellness Realness: * 11:13 - Christina’s decision to buy a house & how she manifested it * 28:45 - What Christina is currently focusing on for exercise, health, and diet * 35:00 - How channeling has been healing Christina’s body * 40:15 - Balancing relationships, work, and downtime * 51:30 - Changes to Christina’s business, brand, and podcast This show is supported by : * Just Thrive | Go to bit.ly/justthrivechristina ( https://justthrivehealth.com/?rfsn=1704942.c66479a3c ) and use the discount code “christina15” for 15% off your order! * Organifi | Go to organifi.com/crw ( https://www.organifishop.com/pages/crw ) and use the code CRW at checkout for 15% off. * Sleep Cycle | Visit sleepcycle.com/wellness-realness ( http://sleepcycle.com/wellness-realness ) for free access to Sleep Cycle Premium for 7-days!  Resources: * The Pod Course: thepodcourse.com ( http://thepodcourse.com ) * How to Launch a Kickass Podcast Webinar signup: bit.ly/podsecrets ( http://bit.ly/podsecrets ) * No Bullshit Business School: bit.ly/nobsbs ( http://bit.ly/nobsbs ) * Click here ( https://podcasts.apple.com/us/podcast/the-uncensored-empath/id1360089692 ) to listen and subscribe to The Uncensored Empath with Sarah Small! Connect with Christina: * Learn more: christinaricewellness.com ( https://christinaricewellness.com/ ) * Personal IG: @christinaricewellness ( https://www.instagram.com/christinaricewellness/ ) * Secret IG: @wellnessrealnesscrew ( https://www.instagram.com/wellnessrealnesscrew/ ) * Wellness Realness IG: @wellnessrealnesspodcast ( https://www.instagram.com/wellnessrealnesspodcast/ ) * Wellness Realness FB Group: bit.ly/WRtribe ( https://www.facebook.com/groups/1416813358339801/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

    351: Podcasting Secrets Revealed & How to Launch a Kickass Show

    Play Episode Listen Later Jan 1, 1970 78:41

    Christina, Kelli Tennant, and Conner Moore are diving into their personal experiences with growing their podcasts. They share stories of how they started, insights they’ve gained about the industry, and tips for marketing your show. This no bullsh*t trio gives information other podcasts hosts don’t share, so you get a real behind-the-scenes look at what podcasting is all about. In this episode of Wellness Realness: * 18:10 - Should you fear running out of topics or content? * 25:20 - Why you want to authentically share personal experiences * 36:55 - Podcasting as a space for taboo & controversial topics * 48:20 - Eye-opening experiences and insights learned since podcasting * 59:00 - Monetizing a small or medium size show * 1:03:15 - Knowing the “why” behind your show This show is supported by : * BLUblox | Head over to blublox.com ( https://www.blublox.com/?currency=AUD ) and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses. * Four Sigmatic | Head to foursigmatic.com/crw ( https://us.foursigmatic.com/?discount=crw ) to check out all of their products, and use the code “CRW” for 15% off all purchases on their site! Resources: * The Pod Course: thepodcourse.com ( http://thepodcourse.com ) * Enroll for the No Bullshit Business School: bit.ly/nobsbs ( http://bit.ly/nobsbs ) * Conner’s Podcast: The Realness ( https://podcasts.apple.com/us/podcast/the-realness-podcast/id1438371274 ) * Kelli’s Podcast: The Kelli Show ( https://podcasts.apple.com/us/podcast/the-kelli-show/id1410824985 ) Connect with Christina: * Learn more: christinaricewellness.com ( https://christinaricewellness.com/ ) * Personal IG: @christinaricewellness ( https://www.instagram.com/christinaricewellness/ ) * Secret IG: @wellnessrealnesscrew ( https://www.instagram.com/wellnessrealnesscrew/ ) * Wellness Realness IG: @wellnessrealnesspodcast ( https://www.instagram.com/wellnessrealnesspodcast/ ) * Wellness Realness FB Group: bit.ly/WRtribe ( https://www.facebook.com/groups/1416813358339801/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

    350: 10 Reasons Why No One is Buying Your Offer

    Play Episode Listen Later Jan 1, 1970 57:50

    Tune in to this episode to learn why the offers you are making aren’t selling, and use Christina’s 10 tips to audit your content and business strategies! In this episode of Wellness Realness: * 12:10 - Why you need to use direct language that is focused on results * 21:30 - Share your best tips and don’t hold back in your free content * 29:50 - Building community and sharing your personal story * 43:12 - The type of energy you want to have behind your offer * 47:00 - Knowing your ideal client and the audience you are speaking to * 49:30 - Creating offerings and making decisions that feel in alignment This show is supported by: * Ned | You can order hemp oil from helloned.com ( http://helloned.com/ ) and use the discount code “WELLNESS” for 15% off! * Sleep Cycle | Visit sleepcycle.com/wellness ( http://sleepcycle.com/wellness ) for free access to Sleep Cycle Premium for 7-days! Resources: * Enroll for the No Bullshit Business School: bit.ly/nobsbs ( http://bit.ly/nobsbs ) * The Pod Course: thepodcourse.com ( http://thepodcourse.com ) Connect with Christina: * Learn more: christinaricewellness.com ( https://christinaricewellness.com/ ) * Personal IG: @christinaricewellness ( https://www.instagram.com/christinaricewellness/ ) * Secret IG: @wellnessrealnesscrew ( https://www.instagram.com/wellnessrealnesscrew/ ) * Wellness Realness IG: @wellnessrealnesspodcast ( https://www.instagram.com/wellnessrealnesspodcast/ ) * Wellness Realness FB Group: bit.ly/WRtribe ( https://www.facebook.com/groups/1416813358339801/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

    522: Expanding & Contracting Time

    Play Episode Listen Later Jan 1, 1970 45:28

    Do you feel like there's never enough time, and that you get caught up in the energy of rushing? Tune in with Christina as she dives into the topic of time expansion and contraction, and ways we can be more efficient with our energy to make the most of each day.Today on Christina The Channel:9:10 - How our experience of time differs whether or not we're in alignment and joy14:00 - Ways to slow down time & how distractions disrupt our use of time26:20 - Being more efficient with our energy & engaging fully in what we do32:00 - Setting intentions around how long tasks will take39:15 - Letting your intuition guide you to activities that are nourishing43:15 - Expanding time by creating space to be boredThis show is sponsored by:LMNT | Visit drinklmnt.com/ctc to get an 8-pack sampler for the cost of shipping!Paleovalley | Visit paleovalley.com and use the code CHRISTINA15 for 15% off!Connect with Christina:Buy Christina's NEW BOOK: ManifestationMasteryBook.comLearn more: christinathechannel.comPersonal IG: @christinathechannelSign up for the FREE 30 Day 3D to 5D Ascension Course hereThis show is produced by Soulfire Productions

    521: Live Channeling - Understanding Soul Contracts & Life Struggles

    Play Episode Listen Later Jan 1, 1970 57:30

    Christina and Teal are back for a live trance channeling session! Today, Christina is channeling Archangel Metatron while Teal asks questions on soul contracts, timelines and dimensions, reaching our soul's highest potential, and life struggles.Today on Christina The Channel:7:10 - The purpose of our unique, individual struggle 11:20 - Clearing blocks to receive higher guidance & what to know about resistance20:00 - Timelines, partners, and soul contracts28:40 - Understanding our individual role in relationships32:15 -  What is a soulmate and why the concept of marriage can create friction40:20 - How we can create shifts during our dreams by accessing other dimensions & our subconscious41:30 - Soul memory & how to move through lessons quickly by operating from your soul vs. ego45:45 - How to connect to skills & knowings from other incarnations and timelines49:35 - Christina & Teal's reflectionsThis show is sponsored by:LMNT | Visit drinklmnt.com/ctc to get an 8-pack sampler for the cost of shipping!Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off. Connect with Christina:Buy Christina's NEW BOOK: ManifestationMasteryBook.comLearn more: christinathechannel.comPersonal IG: @christinathechannelSign up for the FREE 30 Day 3D to 5D Ascension Course hereThis show is produced by Soulfire Productions

    520: 10 Things I Wish I Knew When I Started My Business

    Play Episode Listen Later Jan 1, 1970 47:13

    If you're an entrepreneur, this episode is for you! Christina shares what she wishes she had known at the beginning of her business journey that would've helped her get ahead. She gets deep into mindset and energetic aspects that can be applied to any entrepreneur, along with tangible actions you can implement today.Today on Christina The Channel:10:10 - Being open to your business shifting and drastically changing15:40 - What it means for your business to have its own consciousness18:30 - Not forcing yourself to do things you don't want to do24:50 - Why you need to prioritize your health, sleep, and happiness27:50 - Be the most ‘you' you can be & know the Universe is supporting you 33:30 - Don't rely on one platform, repurpose content, & build your email list36:10 - Invest in a mentor & lean into what you're good at41:30 - Focus on your mission over ego & learn how to make the most aligned decisionsThis show is sponsored by:Ned | You can order hemp oil from helloned.com and use the discount code “CHRISTINA” for 15% off.Resources:No BS Biz School FINAL CHANCE: bit.ly/nobsbizschoolBiz Energetics Masterclass: members.christinathechannel.com/biz-energeticsConnect with Christina:Buy Christina's NEW BOOK: ManifestationMasteryBook.comLearn more: christinathechannel.comPersonal IG: @christinathechannelSign up for the FREE 30 Day 3D to 5D Ascension Course hereThis show is produced by Soulfire Productions

    519: How to Get Signs from the Universe & Live a Life of Synchronicities

    Play Episode Listen Later Jan 1, 1970 48:54

    Today, Christina dives deep into where to start in following signs from the Universe and begin living a life full of synchronicities. This is one of the easiest ways to access your intuition, and by the end of the episode, you'll have fun, creative ideas for knowing how to ask for signs and begin receiving guidance.Today on Christina The Channel:10:30 - How to begin working with signs & the role of trust14:00 - Ways the Universe communicates with us21:40 - What it means if you aren't receiving signs24:20 - How to approach asking for signs35:10 - Examples of how Christina has received signs recently41:00 - Follow your intuition & where you are being pulledThis show is sponsored by:Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off. Paleovalley | Visit paleovalley.com and use the code CHRISTINA15 for 15% off!Resources:LAST CHANCE No BS Biz School: bit.ly/nobsbizschoolConnect with Christina:Buy Christina's NEW BOOK: ManifestationMasteryBook.comLearn more: christinathechannel.comPersonal IG: @christinathechannelSign up for the FREE 30 Day 3D to 5D Ascension Course hereThis show is produced by Soulfire Productions

    518: Kute Blackson on Living Your Truth and the Magic of Surrender

    Play Episode Listen Later Jan 1, 1970 78:46

    Kute Blackson is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world's foremost authorities in the personal development industry. Winner of the 2019 Unity New Thought Walden Award, Blackson is widely considered a next-generation leader in the field of personal development. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life's purpose.Today on Christina The Channel:6:20 - Get to know Kute: morning routine, product & topic he's loving, human design19:20 - How Kute developed his intuition & how to allow life to lead you32:13 - Learning to differentiate between ego & intuition 42:40 - What freedom requires of us & three steps to knowing your truth53:15 - Relationships as part of your soul's curriculum & why breakups aren't failures1:00:50 - Our misconceptions of what surrendering is & how to embrace surrender to create a magical life1:06:30 - Kute's story of following his soul path; saying yes to your dreamsLAST CHANCE No BS Biz School: bit.ly/nobsbizschoolThis show is sponsored by:LMNT | Visit drinklmnt.com/ctc to get an 8-pack sampler for the cost of shipping!Follow Kute:Reinvent Seminar: kuteblackson.com/reinventseminarBoundless Bliss: boundlessblissbali.com  Instagram: @kuteblacksonFacebook: Kute BlacksonYouTube: Kute BlacksonBook: The Magic of SurrenderConnect with Christina:Buy Christina's NEW BOOK: ManifestationMasteryBook.comLearn more: christinathechannel.comPersonal IG: @christinathechannelSign up for the FREE 30 Day 3D to 5D Ascension Course hereThis show is produced by Soulfire Productions

    517: Christina Glickman on Confidence & the Art of Being Xtra

    Play Episode Listen Later Jan 1, 1970 80:49

    Christina Glickman is the mother of four, TEDx speaker, host of the podcast Xtra: Life & Style Unscripted, author of the best selling book Xtra: The Art of Being, and founder of the women's movement, The Xtra Love Army.After leaving the world of advertising Christina focused her talents on becoming a champion of women. Christina works with women around the country, dedicated to helping them walk through life with unapologetic confidence. Her powerful message on reclaiming your voice inspires women to intentionally show up for themselves, every day. To live a life with a little bit XTRA. Christina is based in Chicago, a fashion addict and entrepreneur. You can find her most days working hard with her family right next to her. Exactly how she likes it. Today on Christina The Channel:17:00 - Honoring endings for new beginnings & the pivot for Christina to begin truly living life for herself20:30 - Get to know Christina: morning routine, product & topic she's loving, human design & astrology 27:00 - Allowing yourself/others to change & why it's okay to outgrow people33:00 - How Christina has developed her confidence40:10 - How Christina came to have her iconic haircut & how we are always reinventing ourselves54:00 - How there is never a better moment than now to make your dreams happen1:02:20 - Christina's reflection of her TEDx experience & what the process taught herLAST CHANCE No BS Biz School: bit.ly/nobsbizschoolThis show is sponsored by:LMNT | Visit drinklmnt.com/ctc to get an 8-pack sampler for the cost of shipping!Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off. Follow Christina Glickman:Check out her Instagram: @christinaglickmanWatch Christina's TEDx talk on women reclaiming their voices: TEDx Talk Join the Xtra membership community or inquire about 1x1 time Click HerePurchase her best selling book: Xtra: The Art of Being Find her on LinkedinConnect on clean beauty: beautycounter.com/christinaglickmanConnect with Christina:Buy Christina's NEW BOOK: ManifestationMasteryBook.comLearn more: christinathechannel.comPersonal IG: @christinathechannelSign up for the FREE 30 Day 3D to 5D Ascension Course hereThis show is produced by Soulfire Productions

    382: What to Expect in 2021 - Channeled Message & Energy Update

    Play Episode Listen Later Jan 1, 1970 43:03

    Today, Christina gives insight into the energy of 2021 and the areas of our lives we get to focus on as we continue activating and upleveling. She also shares a channeled message on the upcoming year that you don’t want to miss! In this episode of Christina The Channel: * 8:30 - Christina’s 2020 reflection & the ways this year challenged all of us * 13:20 - What we need to know moving into 2021 * 17:45 - Why it’s critical that we let go of the Savior Complex * 22:00 - Changes in our relationship to food, our bodies, and feelings of competition * 27:28 - The Monarch Being and The Sisters of Light channeled message on 2021 * 38:00 - Embracing our humanness and seeing it as a strength This show is supported by : * BLUblox | Head over to blublox.com ( https://www.blublox.com/?currency=AUD ) and use code CHRISTINA for 15% off your pair of BLUblox blue light blocking glasses. Resources: * The Pod Course: Get $100 off between Jan. 1 - Jan. 3 by going to thepodcourse.com ( http://thepodcourse.com/ ) and using the code NY2021 * Sign up for the 3D to 5D Shift Challenge here: members.christinathechannel.com/30-days-3d-to-5d ( https://members.christinathechannel.com/30-days-3d-to-5d ) Connect with Christina: * Learn more: ( http://christinathechannel.com/ ) christinathechannel.com ( http://christinathechannel.com/ ) * Personal IG: ( https://www.instagram.com/christinathechannel ) @christinathechannel ( https://www.instagram.com/christinathechannel ) * Secret IG: ( https://www.instagram.com/thechannelcrew/ ) @thechannelcrew ( https://www.instagram.com/thechannelcrew/ ) * The Channel Crew ( https://www.facebook.com/groups/1416813358339801 ) FB Group ( https://www.facebook.com/groups/1416813358339801 ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

    381: How to Shift Masculine/Feminine Energy in Relationships & Attract in a Different Type of Partner

    Play Episode Listen Later Jan 1, 1970 47:01

    Christina breaks down how masculine and feminine energy manifests in each of us depending on if we’re in our empowered or wounded state. This will reflect in our relationships, so if you’re looking to attract in a different type of partner, it’s time to shift your own energy! In this episode of Christina The Channel: * 10:20 - What to know about the empowered and disempowered masculine/feminine energy * 16:30 - How masculine/feminine energy shows up in relationships * 21:00 - Shifting your own energy to change the dynamic within your relationship * 28:00 - Moving into the energy of “being” versus “doing” * 31:40 -  Communicating & giving your partner time to shift their role in the relationship * 40:45 -  Becoming a vibrational match for the partner you want to attract in This show is supported by : * Ned | You can order hemp oil from helloned.com ( http://helloned.com/ ) and use the discount code “CHRISTINA” for 15% off your first purchase or 20% off your first subscription. * Organifi | Go to organifi.com/ctc ( http://organifi.com/ctc ) and use the code CTC at checkout for 15% off. Resources: * The Pod Course: Get $100 off the evergreen course between Dec. 22 - 24 by going to thepodcourse.com ( http://thepodcourse.com/ ) and using the code HOLIDAY2020 * Sign up for the 3D to 5D Shift Challenge here: members.christinathechannel.com/30-days-3d-to-5d ( https://members.christinathechannel.com/30-days-3d-to-5d ) * Be sure to listen and subscribe to The Healing Catalyst ( https://podcasts.apple.com/us/podcast/the-healing-catalyst/id1511096733 ) ! Connect with Christina: * Learn more: ( http://christinathechannel.com/ ) christinathechannel.com ( http://christinathechannel.com/ ) * Personal IG: ( https://www.instagram.com/christinathechannel ) @christinathechannel ( https://www.instagram.com/christinathechannel ) * Secret IG: ( https://www.instagram.com/thechannelcrew/ ) @thechannelcrew ( https://www.instagram.com/thechannelcrew/ ) * The Channel Crew ( https://www.facebook.com/groups/1416813358339801 ) FB Group ( https://www.facebook.com/groups/1416813358339801 ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

    380: 7 Brain Patterns that Block Abundance in Business

    Play Episode Listen Later Jan 1, 1970 43:41

    Today, Christina is exploring business energetics and rewiring the brain so you can have more financial success in your business! Start 2021 off on the best foot possible by identifying which of these 7 negative brain patterns you need to rewire to bring in more abundance. In this episode of Christina The Channel: * 5:10 - Our subconscious programming affects how we show up * 12:15 - Assuming “no’s” from customers & giving them the opportunity to say “yes” * 15:55 - Predicting the future based on past failures * 18:35 - Investing in yourself * 25:00 - How your fear of being seen may be manifesting for you * 29:45 - Approaching life as a student * 33:15 - How comparing yourself to others is holding you back * 37:35 - Why clarity is key This show is supported by : * BLUblox | Head over to blublox.com ( https://www.blublox.com/?currency=AUD ) and use code CHRISTINA for 15% off your pair of BLUblox blue light blocking glasses. Resources: * The Pod Course: Get $100 off the evergreen course between Dec. 22 - 24 by going to thepodcourse.com ( http://thepodcourse.com/ ) and using the code HOLIDAY2020 * LIVE Channeling Event on 12/21 Portal Registration: Click here to register ( https://www.eventbrite.com/e/december-21st-portal-live-channeling-tickets-132273974017 ) * Sign up for the 3D to 5D Shift Challenge here: members.christinathechannel.com/30-days-3d-to-5d ( https://members.christinathechannel.com/30-days-3d-to-5d ) Connect with Christina: * Learn more: ( http://christinathechannel.com/ ) christinathechannel.com ( http://christinathechannel.com/ ) * Personal IG: ( https://www.instagram.com/christinathechannel ) @christinathechannel ( https://www.instagram.com/christinathechannel ) * Secret IG: ( https://www.instagram.com/thechannelcrew/ ) @thechannelcrew ( https://www.instagram.com/thechannelcrew/ ) * The Channel Crew ( https://www.facebook.com/groups/1416813358339801 ) FB Group ( https://www.facebook.com/groups/1416813358339801 ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

    379: How to Meet Your Spirit Guides

    Play Episode Listen Later Jan 1, 1970 50:45

    In case you are wondering… yes, you have your own team of Spirit Guides, and yes, it’s possible to communicate with them—but like with any relationship, you have to nurture it. In today’s episode, Christina shares her own experience with her guides and walks you through how to meet yours, sharing her top tips for connecting with them! In this episode of Christina The Channel: * 9:15 - The categories of Spirit Guides and their different forms * 13:05 - How Christina met her guides and experiencing one in physical form * 19:50 - Can your Spirit Guides change and who is on Christina’s team * 25:15 - Being open to the process of learning your guides’ names * 32:20 - The steps for connecting with your guides * 35:10 - How your guides may be communicating with you * 39:30 - Building a relationship with your team through consistency & boundaries This show is supported by : * Paleovalley | Visit paleovalley.com ( https://paleovalley.com/ ) and use the code WELLNESS for 15% off! * Native | For 20% off your first purchase of Native deodorant, visit nativedeo.com/christina ( http://nativedeo.com/christina ) or use my promo code “christina” during checkout! Resources: * LIVE Channeling Event on 12/21 Portal Registration: Click here to register ( https://www.eventbrite.com/e/december-21st-portal-live-channeling-tickets-132273974017 ) * Sign up for the 3D to 5D Shift Challenge here: members.christinathechannel.com/30-days-3d-to-5d ( https://members.christinathechannel.com/30-days-3d-to-5d ) Connect with Christina: * Learn more: ( http://christinathechannel.com/ ) christinathechannel.com ( http://christinathechannel.com/ ) * Personal IG: ( https://www.instagram.com/christinathechannel ) @christinathechannel ( https://www.instagram.com/christinathechannel ) * Secret IG: ( https://www.instagram.com/thechannelcrew/ ) @thechannelcrew ( https://www.instagram.com/thechannelcrew/ ) * The Channel Crew ( https://www.facebook.com/groups/1416813358339801 ) FB Group ( https://www.facebook.com/groups/1416813358339801 ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

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