Peace and Possibilities

As a young girl writing love letters, my 150th podcast guest always had an inkling she'd be a writer.   It's funny though, that although Linda Sivertsen was always obsessed with books, she didn't think she was smart enough to write her own.    As she grew her dog walking business, she contemplated something more. Then she had a series of dreams and felt like she'd been tapped on the shoulder to write books.    But how? She didn't know anything about it! (I can totally relate. But anything is possible.)   She didn't stop there.  She learned the rules. (Sounds like curiosity to me.)   Hmm, she thought, "It can't be that hard - I'll figure it out."   Turns out that she became really good at writing for others, and at book proposals because she kept getting rejected. (Resilience.)   And then she kept being asked to help others write their proposals (through connections).   She learned, and researched, then she shared with those inquiring, and eventually found herself with a thriving book writing business.   How'd she do it?  Through dogged effort. And with these thoughts in mind.   Each little successful moment builds momentum, which creates excitement. If you stick with it long enough, you'll have more wins. Because it's not always a clear path, you need to know what you love and follow what you love (joy). Without that fuel you won't continue. You can't escape it, if you're meant to do it.   Thankfully Linda learned all she did. Because now there are many more people being shown the beauty of writing a book, and on their way to changing the world with their hearts and their art.   As Linda told me during our conversation, "I don't do it half ass." Thank goodness for that!   And so many of the themes in our conversation are related to my book chapters.  Imagine that? More about Linda:   Linda Sivertsen, “Book Mama,” is in LOVE with books—reading, writing, and selling them. Her titles have won awards and hit all the lists as an author, co-author, and former magazine editor and ghostwriter. But her driving force has been to publish sustainably. Naïve and optimistic enough to believe in magic, she's on a mission to save forests via her role as a Forest Stewardship Council (FSC) Ambassador. When she's not fostering literary love matches on her Beautiful Writers Podcast (a favorite stop for writers on tour), writing, and promoting Beautiful Writers, or midwifing books at her Carmel or virtual writing retreats, Linda can be found on the back of a horse or running with her dogs. She and her husband live on their ranch in Scottsdale, Arizona. www.bookmama.com.  And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

As a young girl, her parent's separation was a life-changing event.   But attending camp at age 7 ignited a new found curiosity and fascination with nature.   Toni Anderson knew she'd found her happy place.   Through her life and career, she marched on and struggled, becoming scrappy along the way.   Over the course of her career she began: Helping teams understand human relations Escaping to nature Healing, nurturing, and offering love   And when she'd struggle, she didn't know those moments were gifts. Who ever really does?   She explains that challenges are entry points to possibilities.   You are not being derailed.  You are getting clarity.   She learned to be radically honest with herself.   What are you scared of, she'd ask herself.   What do you desire and WHY?   For crying out loud, ask yourself WHY.   It's the ultimate question.   More about Toni: tonianderson.life And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

From thinking she'd be a pediatric cardiologist to becoming a cyberspace engineer, my guest this week reminds me that life sometimes takes you in different directions.   We all know that right?   Marilyn Barrios was searching for more than a job. She wanted to help people, have an impact and help others be their best in the moments that matter.   Turns out she was great in an early sales role. Soon technical methods, engineering solutions and solving problems were her wheelhouse. She was enthralled with those concepts.   Now she's a senior leader at Motorola, but not by accident. She arrived there through many winding roads. Each time she made a change and was thinking about a new role, she asked herself how she could find something she was drawn to in that new place.   She told herself: I can define that role and develop what I want it to be. Bring your strengths to the role, she reminded herself.   Be open, who knows what doors will open for you? Be prepared, but you don't have to know it all.   Do you feel fear?   That means it's a stretching opportunity for growth. Your development will always feel that way. It will be a little stretch and a little fear.   If you think about your life as being mission driven, it's easier to line up with the opportunities and not let fear get in your way.   Marilyn had so many missed opportunities and wished she would have learned that sooner.   In general, she wishes she had discovered sooner that you're not always going to be happy. You might feel crappy for a while. That's OK.   Think about how long it will take you to process and give yourself that time, and then ask yourself: what can I control?   You don't need to know it all.   Just sit with the things that are uncomfortable and ask yourself: What can I learn from this? What's the plan moving forward? Where will I be empowered?   Much of the time, you have a lot of control over the outcomes.  Look for those opportunities.    You don't need to know it all.                                                        More about Marilyn: https://www.linkedin.com/in/marilyn22/ And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

My guest this week, Lisa Anderson, did not want to be tied down.   She wanted peace and freedom.   Who can relate to that? I'm guessing all of us.   Along her career journey, she was told by many people "I love the way you talk".   And she began to wonder what other work she would be able to do, working for herself.  She knew this would mean she could control her income and depend on herself.   Like her, you CAN concentrate on what you WANT to create!   She urges us to remember: Don't let fear hold you back Follow your gut instincts You have more options than you realize   At the end of the day Lisa's positive attitude always has her focusing on the solution.    There is always at least one. Read that again.   If you're having trouble in any aspect of your life, she'd say to you "Let's go - there is a solution!"   I couldn't agree more.   More about Lisa: Highly compassionate, creative, and intuitive, Lisa Anderson is a compelling Intuitive Life & Business Coach whose sole mission is to leverage her powerful gift to support others with their individual personal, spiritual & professional growth journeys. As the Founder and Owner of Krisallis, Lisa enjoys being able to help others move past their barriers in order to move forward on their life's paths. Lisa's Clarity Readings, Coaching Programs, Signature Events, and Weekly Content are truly cultivating, meaningful, and strikes transformations that surface authenticity and soul awakening. https://www.krisallis.com/business-coaching https://www.krisallis.com/growwithoutboundaries/categories/business https://www.krisallis.com/faq Twitter: krisallis1Instagram: krisallisintuitivecoach And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

My guest this week had a successful, albeit stressful, marketing and advertising career. For years she did whatever it took to meet the needs of her clients. And she was really good at it. But she was overspent.   Imagine that!   Eventually she began to ponder about doing more for a different impact.   Victoria knew she loved leading people and getting the best out of them.  So she sought more insight. Then she became a coach, helping even more people.   After discussing success and options, we both agreed education can make all the difference. That's why she started Trace of Hope, an organization that helps students pay for college.   She's learned many things over the years, in corporate America and while having her own business.   Some advice from Victoria: Always try to look at your situation differently Assure people when listening: I heard you, I understand you Be open to different experiences Seek out a mentor   When you're overspent, seeking a new way to make an impact and use your gifts to help others, is definitely possible.  Just ask Victoria!   More about Victoria: Victoria Repka-Geller is an executive coach specializing in career and business transformation, as well as as a marketing strategist, with 19+ years experience in Branding, Marketing & Advertising for Fortune 500 companies. She was featured in the WSJ's The High Cost of Avoiding Conflict at Work and Barbara Stanny's Sacred Success. Victoria's customizable 5-step programs — Power over Your Career and Power over Your Business — provide roadmaps for executive and business positive ROI and success. In addition to her professional pursuits, Victoria founded the non-profit Trace of Hope Inc., which strives to help break the cycle of poverty by alleviating student debt through their Direct-to-Recipient (DTR) grant giving rounds. Trace of Hope aggregates donations of any size, and makes grants directly to students in such a way that donors see firsthand who benefits from their generosity. (Want to help a student? No donation is too small or, dare we hope, too big! Contact us at donations@traceofhope.org) victoria@loamlife.com And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

Syda Segovia Taylor is a champion for social justice, wellness and healing. From a student at UIC, to a dance teacher and health advocate.  She's been fighting for what's right since she was a young girl. Her parents and her family came to America because they thought "you can do anything here". But she learned very quickly: wait, no you can't! She realized early on that it wasn't as simple as her parents had thought or planned. And that began her journey to social justice. She began to ask questions and look around - trying to see who needed help to fit in, and become more. Then she beat cancer, and wanted to see how she could use that experience to help others and be of service. She became much more aware of wellness and appreciating life. Now, she wants to build a fortress of wellness, joy and strength. Her best advice during our chat: We're all gems in a mine; keep chipping away until you discover the gem. Figure out the tools you need to help you shine, but keep the rest of humanity in mind. More about Syda: Syda Segovia Taylor has 25 years of experience connecting opportunities with Black and Latino youth and families in Chicago. She prides herself of being a social justice advocate by promoting the oneness of humankind, environmental justice and physical/spiritual health. Syda is the founder and executive director of a nonprofit called Organic Oneness established in 2019. Together with her 9 board members, countless volunteers and multitude of community partners, they promote the interconnectedness of all people and the Earth through community trainings, programs, and events. Through Organic Oneness, Syda is also promoting a “Fortress of Wellness” to help social activist prevent illness, burn-out, and compassion fatigue. “We are a part of one world and every race, age and gender are needed to advance society. Emotions and logic are both valid just as arts and sciences are equally important.” -Syda @OrganicOneness on Facebook, Instagram, Twitter, LinkedIn and Youtube Syda's LinkedIn profile: https://www.linkedin.com/in/syda-segovia-taylor-m-a-414a4629/ Syda's talk on BahaiTeachings.com can be watched here: Healing the Trauma of Racism and Violence Most recent article on how it Organic Oneness started: A Community Organizer, Inspired by Her Baha'i Faith, Works to Bring Healing Rainn Wilson Podcast: Episode 26 - Syda and Kelsey And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

Elizabeth Cohen once thought she wanted to be a math teacher. Then she discovered psychology. And boy did she adore psychology.   Like many of us at certain points in our lives, she was very clear that she was going to do this.   But when she finished her psychology degree and decided to pursue an advanced degree, she was not accepted.    So she gave up and completely changed directions.   No, no, just kidding.  She tried again.  And in her case, the 2nd time was the charm.   She reminds us: We can't blame outside issues for our inside problems Turn inward, and ask "what do I need?" Ask the other person: do you want me to listen or suggest? You HAVE to find something that lights you up Self care is monumentally important   Every day you spend hating what you're doing, you're taking years off your life.    Because we're practicing the same thing over and over, we're essentially training our brain to be UNHAPPY!   In summary, you're not ever really stuck.   The brick wall you're seeing isn't a room.  It's just a wall - maybe in the middle of a beautiful field.    Look around, over, under, and beside you.   There's always something else to see.   More about Elizabeth: drelizabethcohen.com Podcast: https://podcasts.apple.com/us/podcast/the-divorce-doctor/id1439183765 Instagram: https://www.instagram.com/thedivorcedoctor/ Facebook: https://www.facebook.com/ElizabethCohenPhD Linkedin: https://www.linkedin.com/in/elizabeth-cohen-715333135/ Link to Newsletter: https://broken-shape-112.ck.page/1cd4e82d8e http://drelizabethcohen.com/about/ https://amzn.to/3bdWgY3 And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

Cynthia James is a risk taker at heart. When she was younger she was preoccupied with surviving.   But little by little, she moved from welfare to possibilities in part, because of her grandma's wisdom. She kept planting seeds, encouraging Cynthia to think bigger. And she went from being a flight attendant to Miss Minnesota, then becoming an actor and a singer!   There are a lot of good nuggets in our conversation.   Mainly, Cynthia thinks it's important to know: what's lights you up?  And to ask yourself: what would you do for free?   My favorite thing she said was: fear is nothing but energy and info.   We're always evolving and growing.  There will be fear, but it's normal and it's just energy. Use it to your advantage.   And stay away from the people telling you that you can't.   Keep your mind on the CAN.   More about Cynthia:   It took Cynthia James many decades to find her authentic voice; today, she supports clients around the world to do the same. In this accessible, inspiring guide, she examines why uncovering your own voice is so important and shares tools and guidance for how to get there.   Acclaimed Author -  https://www.amazon.com/Does-Voice-Matter-Self-Discovery-Authenticity-ebook/dp/B09NNF8VLJ/ref=sr_1_1?crid=3F0FEWZ1AI1VV&keywords=does+my+voice+matter&qid=1658353064&sprefix=does+my+voice%2Caps%2C184&sr=8-1   Singer/songwriter -  https://cynthiajames.net/chosen-cd-release/   And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

When Amanda Parker and I chatted, she said, "It may feel like an accident, but it almost never is." I couldn't agree more! I seem to be saying that a lot lately.  It's because I trust my gut when I select guests for my podcast.  We tend to be like minded. I don't believe we need to be this way for everything, but I want to talk to people that believe what I believe about possibilities, so I can amass more proof. Proof of what? Proof that anything is possible!   From Latin American studies to communication, Amanda fell in love with certain topics. Then she began working with animals, and she eventually even volunteered with jaguars.   Until she discovered organizational development. Weird turn huh?   She's made many twists and turns in her life and career. Though she believes she stayed in some places way too long, she's glad she finally made the changes she needed to.    What she's learned:   Keep your eyes open (awareness) Trust your inner voice (then it's SO clear) All the info you need is inside What you think you want WILL look different Even though it may feel like an accident, it almost never is Pay attention to what you're asking for   Finally, what's your highest value and are you aligned to it?   If you're not, you likely will not stay happy for long.   More about Amanda: Amanda Parker is an Intuitive Leadership Coach and creator of the T7M Group Coaching Program. She helps visionary leaders and entrepreneurs show up in their businesses and lives with their whole hearts. Amanda empowers leaders to do the deep inner work necessary to master their self-awareness and play on the edge of their comfort zones to grow. For 15+ years, Amanda has served as a transformation catalyst for other heart-centered entrepreneurs, hyper-growth tech startups, conventional businesses, and organizations - including WWF, World Bank Group, World Economic Forum, UNICEF, and Zalando. Along with an EMBA from IE Business School, Amanda holds a BA in Latin American Studies and Spanish from Tulane University and professional certifications from the Co-Active Training Institute, the International Coaching Federation, and Cornell University. Instagram - @amandaparker.co Facebook - www.facebook.com/theamandaparker LinkedIn - www.linkedin.com/in/amandamparker/ YouTube www.youtube.com/channel/UCwBxLaoR4ywxPiIu5jN2cZA  T7M: https://www.purposefulmastermind.com/  And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

Helping, solving problems, and being with people. Since high school my guest this week, Michelle Chalfant, has wanted to help others resolve their issues. Good news for her because she's very good at it. Through her coaching, podcast and business, she's healing the planet. I don't say that lightly. It's because she's training an army of light warriors so that we can all feel and be better. She's really passionate about it too! What has she learned along her journey? Delegate what you're not good at. Stick to the things you're naturally great at. Do the self work (you know… all that fun stuff that makes you so smart, that nobody else can do for you). Self-discovery is a never ending task. Persevere. Without it you will never get where you want to go. Go forward regardless of your failures. Use your intuition, always. Ask yourself what feels right. Your body doesn't lie. Ever! I love what she says about taking the next step. When we're on our journey, all we can ever really do is keep going, by taking one step at a time. She calls this “walking down an illuminated path.” Each step is lit up. It might not be the one you want to take, but it's lit up because it's the one you're supposed to take. This is one of the most beautiful concepts I have heard in my almost 150 episodes. And if you're unsure about what you're good at, ask others. They'll help you notice your gifts. Oh, and mistakes are normal. They are the greatest learning opportunities for your future. I'm so glad I met Michelle. You will be too.   More about Michelle: Michelle Chalfant is a licensed therapist, master life coach, author, podcaster and motivational speaker. Her work has helped people all over the globe get unstuck, find their true self, grow their self-worth and improve their relationships, creating a life of true freedom and empowerment! With more than 25 years of experience as a therapist and coach and extensive training in diverse self-healing methods, Michelle's mission is to bring healing to this world. To learn more about Michelle and her incredible work, visit theadultchair.com. Website: theadultchair.com  The Adult Chair Podcast: theadultchair.com/podcast Facebook: facebook.com/themichellechalfant  Instagram: instagram.com/themichellechalfant  YouTube: youtube.com/c/michellechalfant    And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

At 17, she was a police cadet. And she remained on the force for 30 + years!    Kristen Ziman is a force to be reckoned with. Why? Because she was told she'd never be a leader on the police force.   And she simply didn't believe it.   Though early on she didn't have aspirations to be a leader in that regard, simply because there was no example of that possibility.   But then she started telling herself:   Maybe it is possible Why not me? What will get me closer?   And reminding herself: Act as if Begin with the end in mind Go find people who care   It's your story and your path and if you're always trying to better yourself, you will get there.   I couldn't agree more!   Something else we both agree with:  People on the sidebar are critics who aren't doing anything.  So don't listen to them! Go find what works for you and make the difference in any way you can.   Finally, for any important decision, she always asks herself three things.  Listen in to hear what they are. More about Kristen: Former Police Chief of the Aurora IL Police Department (Ret.) Speaker | Author | Leader | Change Agent Kristen is the former Police Chief of the Aurora IL Police Department (Ret.). In Kristen's 30-year career in law enforcement, she blazed trails: she became the first woman Lieutenant in 2008, first woman Commander in 2010, and eventually the first woman Chief in her department's history in January of 2016. Kristen was also the Chief on watch during a mass shooting in her hometown Aurora, IL. Since retiring from the department, Kristen has now stepped into her new career as a professional speaker and consultant for organizations and police departments focused on the areas of leadership, women empowerment, positive psychology, and mass shooting prevention. Kristen is also the author of Reimagining Blue: Thoughts on Life, Leadership, and a New Way Forward in Policing, a passionate and personal memoir of a misunderstood profession through the vantage point of a female police chief. https://kristenziman.com/press-kit/ And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

Jason Harvin doesn't see himself as an artist.   But he is.  You'll see when you check out his website.   He was raised in a blue collar, military home in Germany. And was taught to take the safe route.   As he grew older, he learned that being safe didn't always result in purposeful, passionate work. And he slowly wondered if this was really all there was to life.  I'm sure some of us can relate.   So he became curious, then began to explore new things.   Painting slowly took over. Until it was his business and full time work.   And it was the best decision ever!   A few other things he's learned: Trust your instincts Focus on what and who is important Don't just ride the wave, be intentional What might you possibly be if you didn't take the safe route?   More about Jason:   Jason Harvin is a self taught artist and painter specializing in geometric style interior art for homes and businesses. His work has been featured on HGTV's 100 Day Dream Home and can be found across Florida, primarily in the Tampa Bay Area. After picking up a paint brush for the first time in 2018, his work spread quickly throughout homes and businesses. By 2022 his company Wayward Walls, which had initially been a “side hustle”, grew into his full time focus and career and he quit his longtime corporate career to focus fully on the business.  www.waywardwalls.com  https://linktr.ee/waywardwalls   And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

Did you read that subject line? If not, here it is again: stop doing what you're not being valued for!   From boarding school to scientist and researcher, and finally a mom, Jacqueline Kerr was often in a competitive environment and always did well. With grit and hard work, she exceled.   But not expressing her needs and emotions cost her.  She was burnt out and felt ashamed. I'm guessing there are a lot of women reading this who can relate.    We women, I know because I am one, struggle more with this than men. We think we need to do it all with a smile on our faces, and say yes to everything that is asked of us.   Here are many great insights she's discovered: Track each YES and NO; notice the imbalance The activities you do, are you doing them out of love? What are you resenting? We can always learn more, but let's celebrate how we're growing And make sure we DON'T go back to who we were.   Think about it. What would be the point?   Going back to who we were would only negate the valuable lessons.  And then the growth, pain, and stress would all be for naught.   Why would we do that? More about Jacqueline: Dr Jacqueline Kerr is a behavior scientist and burnout survivor. She is in the top 1% of most cited scientists worldwide and received over $56 million in funding from the National Institutes of Health to research health behavior change solutions for individuals and communities. Dr Kerr left her position as a public health professor in 2018 and now hosts the podcast 'Overcoming Working Mom Burnout' where she interviews researchers, diversity experts, and leadership coaches. She is on a mission to dismantle the causes of burnout, to prevent burnout through comprehensive strategic planning for employee well being aligned with DEIB, and to create sustainable and impactful organizational change informed by her two decades as a behavior change and implementation scientist and practitioner.   Her TEDx talk (How to stop burnout before it starts) explains how burnout is a multi-level problem and provides actionable solutions that we can all use to change the social norms around burnout based on behavior change science. www.DrJacquelineKerr.com https://youtu.be/9YY0gVnVPoQ TEDx talk How to stop burnout before it starts https://www.linkedin.com/in/dr-jacqueline-kerr-a62581173/ And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

Marshan Allen was locked up at age 15.  I know that's not typically how I start my introductions.  But this one is unique.   I came across his story when it was featured at Illinois Tech, because he is pursuing his law degree. That's not unique, but his journey there is very unconventional.   And while reading it, I was incredibly inspired.   After years of being incarcerated, he is now a law student and ready to change the world for the better.  Marshan is determined to make sure others don't have to endure what he so bravely did.   Here are a few of the biggest lessons he's learned:   Education is the answer Keep an open mind, always You really just never know what will happen Learn new skills You can always make improvements   Keep asking yourself: what speaks to you?   Oh, and dream bigger. There really is so much that's possible.   Listen to Marshan, you'll see.   More about Marshan:   Before joining Represent Justice, Marshan has been employed as a Research and Policy Fellow with Fair and Just Prosecution (FJP), the Policy Director for the Restore Justice Foundation (RJ), and a Starbucks Barista and Supervisor. He received a sentence of life-without-parole for his minor role in an offense that occurred when he was 15 years of age but was released after almost 25 years because of the US Supreme Court's decision in Miller vs Alabama. Since his release in 2016, Marshan has become staunch advocate for criminal justice reform and has received numerous awards and recognitions for his advocacy work.   And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

My guest this week, Sam Collins, tells me and us: don't compare yourself to others, nothing good ever comes of it.  I couldn't agree more!   Compare yourself to yourself. Have you grown since last week, last month, last year?  That's what matters! Are you growing and learning a little everyday?    And while you are not comparing yourself to others, you'll have more time to do things like tune in to people and discover what you can offer them.   Give them sincere encouragement.   And finally, you (and I and all of us) need to chill.   And when you are Dr. Sam Collins, you can aspire, inspire, and go M.A.D. That's where I met her, several years ago, doing all that great work.    Now go out there and see how you can make a difference.   Reinvent yourself.  Move forward. And stop CYTO (comparing yourself to others). For crying out loud! More about Sam: Radio Heaven - https://www.amazon.com/Radio-Heaven-Womans-Journey-Grace/dp/B08C98YXQQ/ref=sr_1_1?crid=20Y7IIIJ9GAHO&keywords=radio+heaven+sam+collins&qid=1659353117&sprefix=%2Caps%2C339&sr=8-1 Rebellious - https://www.amazon.com/Rebellious-Women-Broke-Rules-Changed/dp/B0B3S8BQCN/ref=sr_1_1?crid=36SFGC52L12I3&keywords=rebellious+sam+collins&qid=1659353139&sprefix=rebellious+sam+collins%2Caps%2C106&sr=8-1 Podcast on Apple - https://podcasts.apple.com/us/podcast/the-dr-sam-collins-podcast-stripped-back/id1533811424 Podcast on Aspire Website - https://aspireforequality.com/podcast/ And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

My guest this week (and my 135th guest), is the energetic, sweet, and funny Oscar Garcia. Oh, and he's very inspirational as well.  You'll see what I mean right away.   I love his energy. He comes from a big family and had to work his way up, every step of the way.  Sound familiar?   He assures us that crap can be, and is, fertilizer.  You'll have to listen in to see what he means.   Oscar recommends, if we want to shake it up, achieve more, get more satisfaction, that we may need to change our sphere of influence. What is that? The people who are influencing you regularly.   Surround yourself with better people who are making you think and grow.  People who challenge you to do better will help you become better.   And he encourages us to taste opportunity now.  Right now.   Just try.   Like Oscar explained, and if you're a really good parent or mentor, you've said it a thousand times, you don't know until you try,   Try something different. Try something new, try a new question or conversation.  You could be pleasantly surprised.  You will more than likely, be pleasantly surprised.   So get out there and try. As the famous quote from the movie Shawshank Redemption goes: "Get busy living, or get busy dying".   I wish I said that!   More about Oscar:   He is the Founder & Chief Empowerment Officer of Aspira Consulting, a Silicon Valley training and consulting firm providing culturally relevant career and leadership programs.  Oscar's career journey includes business development roles at five startups, co-founding a nonprofit, Chamber President & CEO, and Community Partnerships Manager at LinkedIn.   https://www.linkedin.com/in/chiefempowermentofficer   https://twitter.com/leadandconnect   Aspira Consulting YouTube Channel: https://www.youtube.com/channel/UCxXD101Azi9FBemWyTXJlzg   Aspira Consulting Instagram: https://www.instagram.com/aspiraconsultinginc/   Career Talk with OG Podcast: https://podcasts.apple.com/us/podcast/career-talk-with-og/id1530311004   Oscar's email: oscar@aspiraconsulting.com Aspira Consulting website: https://www.aspiraconsulting.com   And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

Tarzan Kay is quite the entrepreneur. Even if you don't own a business or desire to be your own boss, she has a lot of wisdom to share that just may help you on your journey.   Like me, she's always learning and loves to figure out what works and what doesn't. If you think about it, how else are you going to figure out what kind of life you want to create and LIVE?   Before she was a successful business owner, she was a successful copywriter. And it's no surprise. As a small child, she wrote that she would be a writer someday.   She believes that part luck/part talent/part going for it helped make her successful.   She also thinks it has to do with these skills: Giving yourself time Simplify your life and surroundings Know when they are NOT your people Try things Fail, yes fail. (She hates failing, but those failures are the most important lessons) The harder things are, the more growth you have Have compassion for yourself and others   You will love her energy and spirit, and you will learn a few important things.   More about Tarzan: Tarzan Kay is an email marketing expert who teaches how to sell big with truth-infused, story-based emails. Insta Feed https://www.instagram.com/tarzan_kay/ Instagram: @tarzan_kay LinkedIn https://www.linkedin.com/in/tarzankay LinkedIn: @tarzankay  FB https://www.facebook.com/tarzankayspage/ Facebook: @tarzankayspage   And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

From poverty, homelessness, and child abuse to $100,000.   My guest this week, Michael Anthony, is a speaker, author, and podcaster who knows what he wants.   But as a young adult, after years of enduring incredible hardships, he was chasing money. And though he was successful, it seemed, he couldn't maintain the façade for long. He had a goal and he reached it, but with that accomplishment came more weight, more smoking, and more stress. And finally at almost 26 years old, he hit rock bottom.   Now he is finally aligned with his values, and he encourages us to be.   Michael also welcomes us to use the resources at hand. There are usually more resources than you realize. I would beg to differ there are ALWAYS more resources than you realize.   And remember, in general, your issue is likely not life or death. If you're that miserable in any job, quit already!   It will teach you who you are. It will teach you who you need to be. It will definitely help you grow.   Finally, once you've made a choice and then realize it's wrong, good! It's info; stop wasting your time! Acknowledge it and move on to the next thing.   One thing is for sure, after you listen to our conversation, you will have a new perspective. And you just might be moved to make that change. The one that's going to make the difference.   That's all I can ask.   More about Michael:   Since 2016, Michael has empowered over 100,000 trauma survivors to get out of The Vortex, learn to love themselves, and become the hero of their own story. Michael has written multiple books including the best seller Think Unbroken: Understanding and Overcoming Childhood Trauma, spoken in over 80 countries, won investments from Undercover Billionaire Grant Cardone, and is on a mission to end Generational Trauma in his lifetime. About Think Unbroken: Our mission is to empower trauma survivors with the tools and curriculum of Think Unbroken to get unstuck, learn to love themselves, get "Out of The Vortex" and reclaim their power. We believe that by creating palatable and practical tools that Trauma Warriors around the world can overcome their past, heal from trauma, and BECOME THE HERO OF THEIR OWN STORY!   https://www.thinkunbroken.com/speak   And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

When she was younger, my guest this week was mostly concerned with getting a job, on the books.   What do I mean by that? You'll have to listen in to see.   As Daniela Pierre-Bravo worked, and worked, and built resilience, she made no excuses. And she learned, over the course of time, that her work speaks for itself. Indeed!   She also learned these things: To stop chasing To cultivate ease, authority, and confidence To think this more often: “How cool is that?” To create “mentor” moments   And her DON'Ts: Don't need a pat on the back Don't need permission Don't wait for your mentor   And finally, community is what really matters...she ought to know. She built one from scratch. Oh, and come to think of it, so did I. And actually, so do all of us. Now get going and build! More about Daniela: https://www.danielapierrebravo.com/ https://www.legacylitbooks.com/titles/daniela-pierre-bravo/the-other/9780306925443/ And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book  

You do not want to miss this podcast!   Chris Block is nothing short of inspiring.  His attitude is a delight and his story is so…how do I explain it? Maybe you can come up with a word. (Email me after you listen and tell me what word you would use to describe his story.)   He tells us to get comfortable. And to grow, achieve, and try, so you can thrive.   When describing a certain, very special experience, he uses the words calm, tranquil, and surreal. It's a natural high, where you feel no pain, and are free to float in utter bliss.   Oh, and once you listen, you'll understand why he says Diveheart people are JUST SO SELFLESS. (I agree - look them up!)   Chris is utterly amazed at all of their sacrifices, just so he can have this once (or twice) in-a-lifetime experience.   More about Chris: https://youtu.be/z65XIuxkl-M And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

My guest this week quit acting to travel to 60 countries. And since then Lisa Haisha has had many conversations with master teachers from all over the world. From actor, to writer, to developing a screen play in 21 days, she's definitely someone who likes to think outside the box. And go for what she wants. A leadership quality, if there ever was one. When thinking about an approach to finding your purpose, satisfying a boss, or even while navigating personal relationships, Lisa recommends: ○ Think about this: what do THEY want or need? ○ Change your mindset - give them a gift ○ You can reinvent and change your story Finally, a great questions to ask yourself: What does it take to be the person I imagine?? And remember, you are ready. You can figure it out. She figured it out, and so did I. We're always figuring it out. What other choice do we have? Let your life create your stories. More about Lisa: www.SoulBlazing.com  And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

Beginning with a request from President Biden, then a request from the Prime Minister of Japan, my guest this week was always inventing things.   There are so many good nuggets in this episode. For starters, Morty Bachar wants us to be proud of our scars.   And he asks us: why not modify things and make them better?   Art (and life) is an evolution, always; there's room for both versions of whatever you're working on.   But Morty also likes a blank page, along with new beginnings (me too). They keep life interesting.   When considering what's holding you back (and you usually know what that is), why not try to remove the shackles and see what's possible?   He gained a lot of early wisdom because as a boy, he was on his own a lot and ultimately left to discover all kinds of things. From living in Africa, then the US, on to college and corporate America as an engineer, and now an artist, he's quite the jack of all trades.   Listen in to learn how he was almost involved in developing facial recognition technology after 9/11, but because he heard a hum, he didn't proceed. He'd heard it before. And he knew - this is a sound to follow, so he did. On to a new road.   When you hear something similar, listen closely and discover, where does that hum want to take you?   Finally, he urges us to listen. What you think before you started (a project, a job) just might be different - and there's very possibly, a story there.   More about Morty: https://lakesidepottery.com/HTML%20Text/MortyBacharBio.htm  And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

From the age of 6, she was writing about her day.  And my guess is, she was probably making people laugh back then.  My guest this week is Beth Thomas Cohen.   She went from fashion editor to PR to marketing to running her own company, and then writing a book!  She's smart and funny, and not afraid to laugh at herself.  (An endearing quality if there ever was one.)   Having lived a very full life, her perspective is quite broad. And after experiencing a lot inside many different roles, she and I agree, that usually what you're passionate about, you're good at. But of course, there's no easy road. (PS. There never is.)   As your journey twists and turns, and as you think about your next goal, ask yourself this question: what's the next level of yourself? What's next for a better version of yourself? I love this because you're not competing with anyone else.   And as you explore, it's important to know that when you're not settled, there's something more waiting.  It's your job to find out what it is.   Oh, and my favorite tips from Beth: Don't ever require validation Don't be a shi**y person! More about Beth: Instagram @ beththomascohen Here is a link to grab the book   And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

My guest this week on The Peace and Possibilities Podcast is Mindy Stone.   She's gone from Psychology to Teaching to Learning and Development.   And considers herself a Positive Realist, always trying to make good of it, whatever "it" she experiences.    She tells us: Don't ignore the bad stuff- face it head on Don't take yourself so seriously Be okay with flaws and mistakes - everyone has them and makes them   And she'd rather be naïve and positive then negative and …you'll have to listen.   Finally, she asks: In your life, do you want to be a jackhammer or a hummingbird?   Hint, it's not the jackhammer.  That's much harder and not as much fun, nor as gratifying. More about Mindy: Mandala Coloring Book: 45 original hand-drawn illustrations by Mindy Stone-Szabo https://www.amazon.com/Mandala-Coloring-Book-illustrations-Stone-Szabo/dp/B0977G77CP/ref=sr_1_1?crid=KKKLRBN7TYF1&keywords=mandala+mindy&qid=1656555359&s=books&sprefix=mandala+mindy%2Cstripbooks%2C550&sr=1-1 CLO Speaker Profile https://www.2022breakfastclub.com/event_speakers/mindy-stone-szabo/ And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

My guest this week, film maker David Marsh, is healing from the inside out.  From what? You'll need to listen to this episode to find out.   As he continues to heal, he's tried many things and realized through life experiences, the universe is even bigger than he originally perceived.   He's a story teller, made with love.  Along the way, he believes that so many things weave together to make up our perspective.   And as we go along, we should get comfortable trusting.   Because there really is no certainty. Ever.   So, when you're wondering what's next, try to let it unfold.  This has been one of my big lessons this year.    Letting it unfold, like everything on the planet, is easier said than done.  (When people say "easier said than done", remind them that, of course it's easier said than done.) What isn't?   But if we are to really supposed to figure out what this thing called life means, we must.  It's the only thing that we can really do.    Control is an illusion.   A few more tips from David: There's no way to mess up this life! Let go of control Connecting with your joy space is very important   And some questions to ask along your journey: What can't you imagine stopping? How will you get there?   He's overcome so much, and now he's simply adapting to life. We could learn a lot from him.   More about David: David Marsh is a Filmmaker and his latest film, Adapting To Dive, is available now on Amazon. Seven days before leaving to make a documentary with Diveheart, his son dies of a drug overdose. He decides to go anyway but doesn't tell anyone about his loss. He learns about healing and adapting from these adaptive divers. David loves to create documentaries and tell stories that connect to the heart. He loves to explore the human journey and document it through video. His latest film is the Winner of Feature Documentary in the 2022 Orlando International Film Festival. He has found that satisfaction in your career comes best when you are following your enthusiasm and creating things you're passionate about.    Current Documentaries online: ADAPTING TO DIVE (Amazon, TubiTV, LookhuTV) HEALING FROM THE INSIDE OUT (Amazon, TubiTV, XUMO) SOULBLAZE YOUR LIFE (TubiTV)   And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

Not flourishing is what drove her to study positive psychology.  Positive psychology - what an amazing concept, huh? It's more about figuring out how things can go right. From depression to positive psychology, my guest this week, Louisa Jewell, has been teaching people about well-being since she discovered it, and is even running organizations to empower people with this knowledge so they can be and feel better. She simply wanted to figure out how to help herself and others, and then discovered a way. I say "simply". But of course, it's more like deciding, then figuring it out.  It could take weeks or months. But once you decide to figure it out, you're usually pretty clear on what to do next. She stays peaceful, happy and content along the way with exercise, meditation, and many other well-being practices. And she never stops growing. Louisa even became a better speaker by learning stand up comedy. As she likes to describe herself, she's the drop in the pond; someone who shares information and spreads ideas to help people change their lives for the better. A few other tips from this episode: Define your own success Run your own race Learn your craft, then craft your job If you are shining, you're going to help more people Finally, a great tip Louisa offers when interacting with any person, at any time, is to ask yourself: how can I love this person? How beautiful is that question, huh? More about Louisa: Jewell is the Founder and President of the Canadian Positive Psychology Association and holds a master's degree in Applied Positive Psychology (MAPP) from the University of Pennsylvania. Louisa is the host of The Awesome Project, a new Audible Originals Podcast series, appears regularly on CBC radio as a well-being expert and has been featured extensively in other media including Forbes, Fast Company and Oprah Magazine.  She is a featured expert in several documentaries including The Science of Happiness and Mental Health in the City and her best-selling book Wire Your Brain for Confidence: The Science of Conquering Self-Doubt was named in the top 100 Best Psychology Books of All Time by Book Authority.   https://louisajewell.com/ To get her free e-book: The Rumination Cure  https://louisajewell.com/rumination-cure/ To get a free chapter of her book:  https://louisajewell.com/author/ And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

My guest this week is an amazing woman.  Her name is Carol Look.   Within minutes of talking to you, Carol can get to the issue that's holding you back. I've seen it many times with my own eyes, and it's nothing short of inspiring.   Right away there is a connection, an aha moment, or a new revelation. Witnessing these "Oh, now I see" moments is so encouraging.    And all because of the work Carol has done to figure out what she's really passionate about.   Here are some of the things I've learned directly from Carol's workshops and her books:   Ridiculers are ridiculing themselves If we don't feel safe with abundance, we'll cut it off The need to protect ourselves always wins   If you want relief like this, check out her work, or attend one of her workshops.  You will be amazed at what can happen.   Don't think this is for you? She assures us, if you're human, you are bothered by something. Duh, right?   So why not try to figure out what that is and where it's coming from so you can feel better?   One of the methods she's most passionate about is called EFT (Emotional Freedom Technique). It takes only minutes, all you need is yourself, and it costs nothing.   She continues to do this work for the unbelievable results she sees in people all over the world.   Carol has so much wisdom, but I especially love these insights:   Nothing is a mistake If you're not fulfilled, you're not satisfied You can't afford NOT to be satisfied   We can take care of all our conflicts when we ask ourselves, what's the upside; and by asking ourselves, why am I staying stuck?   And, by the way, it is you staying stuck, not someone else keeping you there.   I know because I've been using this technique myself for 6 months and it's truly changed so many things for the better.   She wishes she had learned these tools earlier.  Me too!  Me too!    But at least we have them now.  Now go use them!   More about Carol: EFT Master, Carol Look is an author, speaker, coach, and has been a pioneer in the Energy Psychology field for over 24 years. Creator of her signature coaching method, The Yes Code, Carol is known internationally as a dynamic workshop leader, and is passionate about combining her intuition with Tapping innovations to help her clients enjoy outstanding success in their lives.  Carol has taught workshops in England, Canada, Belgium, France, The Netherlands, Australia, and all over the United States. Carol's books include “Attracting Abundance with EFT” and ”Tapping for Stress Relief.” For more on Carol's coaching programs, please visit www.CarolLook.com. And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

My guest this week is Fabiola Fiore. Growing up, she was consistently creating.  She couldn't get art out of her blood. She was even selling t-shirts on her way to her banking job. She always designed on the side, but worked 25 years in banking.  Mainly because she was told (and believed), she couldn't be a starving artist. And now she's making a living as an artist, as has been for a while. No more banking for her! Her advice as you navigate those fears and naysayers: Learn as much as you can from your family and friends Pursue your passion Start and see; each step you learn to perfect yourself Don't get discouraged Stay away from negative people Loyalty is good, but it can restrain you Sails can be adjusted Share your knowledge And finally, keep on going and see what unfolds.  You just never know what can happen if you listen closely.   More about Fabiola: https://www.linkedin.com/in/fabiolafiore https://fabiola-fiore.pixels.com/ https://www.facebook.com/fabiola.nadjar/    And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

My guest this week is delivering happiness every day. Jenn Lim is an inspiration to me and soon, will be to you too.   When Jenn was in college and decided to change her major, against some advice, she wandered into other studies and changed gears, telling herself, "I'm gonna do this for myself".   Because she was curious and industrious, she eventually created an opening in the business world and was off to the races…until.   After some early experiences in the DOT com boom and a series of unpredictable events, she saw a demand for happiness in the world, and decided to do something about it.    A company around happiness. How cool is that?   She asked herself:   Why am I chasing these things that really don't mean that much? Aren't freedom, authenticity, and relationships more important?   She wanted to live and work with a heartful mind and a mindful heart.   What advice does she have for those looking for a great life/career:   Is this how I want to spend the minutes in my day? What are your values? What's your purpose?   Ask yourself these questions; you know.   When applying for any role, remember: it's a social contract; one that benefits you and the company equally to save time, money, and energy. Finally, use curiosity more! Ask questions of yourself and others; questions can be more powerful than answers.   More about Jenn: Jenn Lim is the bestselling author of Beyond Happiness, and the CEO of Delivering Happiness [DH], a company she and Tony Hsieh [the late CEO of Zappos.com] cofounded to create happier company cultures for a more profitable and sustainable approach to business. DH has worked with or spoken at more than 400 companies and organizations worldwide, including Starbucks, Sallie Mae, Lockheed Martin, Zoom, Northwell Health, and more. In her new bestselling book, Beyond Happiness: How Authentic Leaders Prioritize Purpose and People for Growth and Impact, Jenn draws on her decades of experience in culture and strategy to translate it into a practical “how-to” framework so workplaces can adapt quicker, couple purpose and profits, and modernize org design to the Great Resignation and Great Awakening. As a result, she guides all of us—no matter our title or role—on how to live more meaningful lives through the work we do every day. Jenn has been featured in Inc., Forbes, Fortune, Entrepreneur, Fast Company, Thrive Global, MSN, Fox Business, CNBC Make It, Success Magazine, etc. and has been coined by many industry experts, thought leaders, and members of the media, as the “happiness expert.” Follow her @byjennlim https://jennlim.com/ And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

How many places have you lived? In how many different cities?   My guest this week has lived in Ghana, London, and Los Angeles, to name a few. Talk about variety!   But as a young child, he also lived and felt others' pain.   At 8, he was speaking in church, along side his father.   At 14, he'd often speak to an empty church, practicing for some day.   But after many years of trying to figure out what he wanted, he finally realized: he's not entitled to anything.   As an adult he wanted to be free and have freedom, as well as inspire people.   Since then, his mission has been to un-coach and un-train us from our bad habits.   So many good nuggets in our conversation.   Kute knew, deep down: everything is possible! Lies = stuck = fear Pain is a signal; pain is feedback   Listen in to get a deeper understanding of these valuable lessons.   More on Kute: KUTE BLACKSON is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world's foremost authorities in the personal development industry. Winner of the 2019 Unity New Thought Walden Award, Blackson is widely considered a next generation leader in the field of personal development. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life's purpose.   Facebook: https://www.facebook.com/kuteblacksonlovenow Instagram: https://www.instagram.com/kuteblackson/ Twitter: https://twitter.com/kuteblackson YouTube: https://www.youtube.com/user/kuteblackson09 LinkedIn: https://www.linkedin.com/in/kute-blackson-35755519/ Website: www.kuteblackson.com   And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

My guest this week is from Vienna, Austria.  I'm interested in talking to people who love what they do in any part of the world, so others can see what's possible for them! (So if you have any recommendations for guests, send them my way.)   Ronny Leber is entertaining people at stadiums and events all around the world. And you'll be amazed at his story.   What's moving me? What is it? What do I want to learn?   These are just some of the questions he's asked himself along the way.   He worked with Tony Robbins half of his life, putting on cool events all over the world. Events always excited him; he wanted to be a part of them. And because of this passion to be in front of people, he wanted to be better at everything: entertaining, singing, acting, dancing, and speaking.   So he just sat back and dreamt of it - no just kidding.  He learned to do all of those things better, so that he could reach his goals. It's called taking action. No matter how small, action is key.   Then, on November 4, 2018, he ran a marathon in NY, after being unable to train due to an injury, and told himself: forget everything you think you know; your desire will stand the test of time. Period.   Then he told himself: I'm going to finish today!   Just like the marathon he finally finished that day, he encourages us to keep moving forward.  Everyone has setbacks. You will eventually get there! It's inevitable (but only if you keep moving). More about Ronny: https://www.ronnyleber.com/en/   And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

What can I say… I'm in awe of my guest this week, Gretchen Carlson. You may recognize her name from the news over the past few years.  She's also had a few movies made about her journey. Why is she a guest on my podcast?   Because after a very successful career and some exciting accomplishments, her life took an unexpected detour.   And instead of crawling under a rock, she fought back.    Because of her bravery and persistence, she has turned her trials into a purposeful career making sure the rest of us do not have to endure what she had to endure.    In my opinion, this is the definition of a hero. And a true example of what's possible. She's been an integral part of getting some very important legislation passed, so that we don't have to turn a blind eye when we're being mistreated in the work place.  We have been empowered to speak up.   And it's all because Gretchen did what we all say we'll do.  She said she'd make a change, and then didn't stop until she was finished.   So, when you wake up tomorrow and see all that's going wrong in our world, then talk about all the injustices as if we have no power, please remember this story.    We have the power to evoke change.  We just have to commit to it.  Use your time for that instead.    Then, anything will be possible.   More about Gretchen: Gretchen Carlson is a fierce, fearless and internationally recognized advocate for women's rights, whose bold actions against Fox News Chairman Roger Ailes helped pave the way for the global #MeToo movement. A former CBS News and Fox News journalist, author, TED talk alum, and champion for workplace equality, Carlson was named one of Time Magazine's “100 Most Influential People in the World”. She's the co-founder of the non-profit Lift Our Voices which works to end silencing mechanisms in the workplace that keep toxic issues secret and the author of the New York Times bestseller “Be Fierce” and “Getting Real”. Carlson's story of harassment and retaliation at Fox News has garnered international attention, including the Showtime mini-series “The Loudest Voice” and movie “Bombshell.”   Her signature achievement since igniting an international movement is the passage of the “Ending Forced Arbitration of Sexual Assault and Sexual Harassment Act” in March of this year. Working with a bi-partisan coalition of legislators in Congress over the last five years, the bill passed both the House and the Senate in February 2022 making it the biggest labor law change in the last 100 years.   GretchenCarlson.com LIftOurVoices.org   And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

Karen Sherman is my guest this week on my 118th podcast. The Peace and Possibilities Podcast is making things possible.   She's been involved in international development for years, helping advance women around the world, and even working with women survivors of war. As a young college graduate, she found herself in a foreign country at a summit, realizing this was going to be her path. Once you hear her journey, you'll see she's quite the inspiration.   As she built her career, along the way, she kept asking herself, how can I develop and advance women?   So she said yes to everything.  Though saying yes to everything has its advantages, it's also a struggle to continue; then we think "no" will be taken as a sign of weakness.   As I've talked to almost 120 people on my podcast, I've concluded that it's actually the opposite. There is strength in the "no".   Saying no proves you're strong!   And a few other helpful words from Karen:   Every woman has a story. Your story is your superpower. No is a complete sentence. Be open to what's possible, while embracing a growth mindset. Making and having choices is a gift!   Finally, Karen encourages us to consider, as you're waiting for the next door to open, look for a window. More about Karen: Karen L Sherman is the Founder and CEO of Virunga Mountain Spirits, a new world- class craft distillery based in Rwanda, where she has worked for close to two decades. The business will employ and upskill Rwandans at every level of operations, with an emphasis on creating opportunities for women.   Throughout her 30-plus year career, Karen Sherman served in executive and leadership roles working to advance women around the world, in partnership with women on the frontlines, in offices and boardrooms. She has sat with leaders of all levels – heads of state, ambassadors, business and civic leaders – and speaks and writes passionately about the challenges and opportunities for women globally.   Links:   Website: https://www.karensherman.org/ Twitter: https://twitter.com/karsherman Facebook: https://www.facebook.com/KarenShermanAuthor/ Instagram: https://www.instagram.com/karenshermanauthor/ LinkedIn: https://www.linkedin.com/in/karen-sherman-76115016/   And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

Lyndosha Jamison is my guest this week on The Peace and Possibilities Podcast.   Like almost everyone I've talked to in the last 2 1/2 years and almost 120 episodes, her career path didn't follow a straight line. Go figure! (News flash: it rarely does.)   From her winding journey to attorney (she knew at the age of 3 after watching a TV show), she kept asking herself, what do I have to do now?   One of the special things she mentioned was that she was always protected by her mom and aunt, and she learned what her gifts were very early.  They never discouraged her from trying new things either.  Ever! This is especially important to budding young brains. Who knows what kids will discover if we let them try! She learned her gifts early! Wow, what a concept, huh?   And then she picked work that aligned with her gifts.  Hmmm, another brilliant concept…   Her advice: welcome the awareness of discovering, and recognize when you need to let something go.  Be intentional and nurture those gifts you find.   And like many of my guests have recommended regarding their leadership advice; keep asking yourself, what's the reason you're doing what you are doing?   What is your intention?  This always helps clarify the next step along your path. More about Lyndosha: Instagram:  https://www.instagram.com/lyndosha/   And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

I'm thrilled to talk with the fabulous author, Gay Hendricks (of the incredible book, The Big Leap), on this week's episode of The Peace and Possibilities Podcast. He's amazingly positive and full of light and great wisdom. I can't wait for you to listen to his very interesting journey to self improvement and a lifetime of helping others.   As he struggled to find his path and incorporate all of his interests, at one point, one of his mentors said to him, "Hey, why don't you combine your interests?"   Aha! What an idea, thought Gay. And the rest is history.   He assures us, as you discover things along your journey, the universe is delighted to tickle you with a feather or a mallet? Either way, listen.   Find something that lights you up in two dimensions: Love it, with your heart. Does your work make a genuine contribution to others' lives?   Then, integrate something you love into the role, even if it's not what you want to be doing long term.   Talk to those people who have great confidence in you and listen to them! Believe them!   When you do find that thing that lights you up, ask yourself: How can I make more of my life like this?   And he recommends focusing on this genius aspect of your gifts and learning how to express more of them in the world.  And this will make it so you can have a delicious life.   What makes you get out of bed every morning with a "wow, I get to do this another day"? Find your sweet spot of creativity and be electrified!   Finally, says Gay, "Peace of mind comes from total participation in your life." Yes, yes, yes, I say!    Peace, it's one of the most important things in life to strive for…   More about Gay: Gay Hendricks has been a leader in the fields of relationship transformation and bodymind transformation for more than 45 years. After earning his Ph.D. from Stanford in 1974, Gay served as Professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap, Conscious Loving and Conscious Loving Ever After, (the last two co-authored with his co-author and mate for more than 35 years, Dr. Kathlyn Hendricks). He is also a mystery novelist, with a series of five books featuring the Tibetan-Buddhist private detective, Tenzing Norbu, as well as a new mystery series featuring a Victorian-era London detective, Sir Errol Hyde. His book Conscious Luck reveals eight ways to change your fortunes through the power of intention. Gay has appeared on more than 500 radio and television shows, including Oprah, CNN, CNBC, 48 HOURS and others. His new book, The Genius Zone, was published in June, 2021.   And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

"I kind of want to do it my way", said Kassy. And be true to that.   My guest this week is Kassy LaBorie and boy does she love what she does!   We shared so many great insights during our conversation.   Some of the many questions we both agree are so important. Ask yourself: what intrinsically motivates you? If you're feeling unmotivated, what can you do to reinvigorate your passion/inspiration?   Because, if you're not motivated, the struggle won't get you out of it.   Also: What do you value and what makes you happy? What can't you stop talking about and learning about? Who can you reach out to that can help? Who are you jealous of? What keeps getting your attention?   And while you're figuring all of this out, can you contribute to someone else's success?  Who knows, they might just inspire you too.   No matter what questions you ask, you don't have to know it all, but you do need to know what you need.   It's okay to NOT know.  It's allowed. Today, do something; evolve by asking questions.   More about Kassy:   Kassy LaBorie is the principal consultant at Kassy LaBorie Consulting, LLC. She is a speaker, instructional designer, classroom facilitator, and author who specializes in virtual learning, teams, and live online technology. Kassy is passionate about helping organizations, learning teams, and training professionals successfully move to the virtual environment.   Connect with her on LinkedIn https://www.linkedin.com/in/kassylaborie/ Find Kassy sharing tips on Twitter @KassyConsulting For more information about Kassy, visit her website: www.KassyConsulting.com   And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

For my guest this week on The Peace and Possibilities Podcast, exercise is not a chore, it's a passion.   As we talked about Sara McSpedon's career journey to becoming an entrepreneur with Mayweather Fitness, one of the keys to her success is that her team keeps her going; they are her support system.   Doing any job well and digging in and asking questions are a few recommendations for anyone trying to make it in their career. I'd say this applies to life too.  Doing any and every job well is something you'll never regret.   One of her best tips for success and leadership is this: if you have a passion, than you'll be successful. Though each one of us has a different vision of success.   We also talked about leading by example, always.  Show others how to be/act/lead, by being, acting, and leading that way yourself.   And whether you are officially leading a team or not, surround yourself with people that elevate you.  This is possible no matter what your role, in your career and in your personal life.   Finally, Sara asks: do you have a healthy practice? Find a regular practice that makes you healthier each day. It could be exercise, meditation, or eating better.  Even daily gratitude (especially daily gratitude), will make you healthier.   Whether you already know your passion or not, are living your dream or not, or simply can't figure your life out yet, don't give up on the daily happiness that's truly possible, every step of the way. More about Sara: Sara V. McSpedon, Franchise Owner, Chicago + B.S. Television, Radio, Film Management Minor: Business Administration + MBA, Finance: Fordham University + MTV Networks, Sales & Marketing (1998- 2007) + Pops for Champagne, Managing Partner (2007-2018) + Orangetheory Fitness Coach, Chicago & Suburbs (2014-2018) + Mayweather B+F River North & North Shore, Owner (2019- present) + A.C.E. Certified Fitness Instructor And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

My guest this week on The Peace and Possibilities Podcast started out as a consultant, because, as she said when she learned what it meant, "I like that".   Stephanie Hart loved sales and saw what she could be, but she wanted to do her own thing and have no constraints.   So after working hard for years, she eventually created Pineapple Coconut cake and people responded with fervor.   Well, the path wasn't actually that simple, as you can imagine. It never usually is, but it's still our path. And we must endure to get to the other side.   From the many challenges Stephanie faced to finally opening her bakery, she has definitely endured a lot to get where she is.   Her advice to you? Ask yourself "do you REALLY want to do this?"   And something she and I believe with all of our hearts:   How you think impacts EVERYTHING!   Understanding this is paramount to your success!   Finally, from Stephanie's many words of wisdom: "All of my glasses are rose colored - what's the alternative?" More about Stephanie: In 2022 She is celebrating 20 years in business, now with a location in Navy Pier, and preparing to renovate the newly acquired Cupid candies factory, that now house Brown Sugar Bakeries new candy line “Life is Sweet” and being nominated in the  2019 James Beard award for “Outstanding Pastry Chef” Stephanie feels strongly about building community and sharing our culture with the world, which created the mission statement: We make delicious products.  Celebrating our culture by serving our community to further cultivate and define the best of our experience, one amazing bite at a time. Brown Sugar Bakery, Chicago www.brownsugarbakerychicago.com And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

Is this weekly newsletter typically about fitness? Not really. Not physical fitness anyway. But when fitness and health impact your peace and happiness, then of course it relates to peace and possibilities.  Which, incidentally, is almost all of the time. My guest this week, Erin Stutland, is full of great ideas to get your life and body moving in the right direction. The first is to consider which core values you were born with. Then strive to align those values with your passions.  Sounds simple, I know.  It actually is, if you get quiet for a few minutes and just ask yourself a few questions. Then - and this is the most important part - go for it!  Take those risks to get what you want. How else will you get there? And when you are rejected, and you will be, ask yourself "what's the learning or growing I need to do?" And, as Erin so beautifully put it, obsession does not equal a solution.  Obsessing about a problem, worrying about it, stressing about it, is not the same as figuring out the solution.  If it was, stress and worry would always lead to peace and clarity.  But it doesn't.  It leads to more stress. And as many wise people have told us: failure is a part of success, not the opposite of success. Remember, when taking risks and trying to figure it all out: As Brad Yates says: whenever we make a choice, two outcomes are possible; neither is final or permanent. Decide, take the risk, maybe get rejected. And then choose something else.  Get used to this; this is life!   More about Erin: Erin Stutland is a renowned author, a mind-body wellness expert, CEO and mom. She was the host and life-style coach of Z Living's cable series, Altar'd which was nominated for a Real Screen award alongside Oprah's Super Soul Sunday. Stutland's best-selling book, Mantras in Motion: Manifesting What You Want through Mindful Movement, (Hay House) explores her proprietary approach to creating meaningful change by harnessing all the body's mental, physical, and spiritual energy through a series of stories, journaling exercises, meditations and movement. Her on-demand app, The Movement helps users all over the world incorporate simple self-care practices that include mindful workouts, meditations and her signature Soul Strolls. She has appeared on The Rachael Ray Show, People.com, Fox News, Glamour Magazine and more. IG: https://www.instagram.com/erin.stutland/ FB: https://www.facebook.com/EStutland https://erinstutland.com/book/ https://erinstutland.com/the-movement/ And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

My guest this week is Drew Dudley (cool name, huh?).   Because he specializes in leadership topics, and I think he's really smart, I'm excited to share what he knows/what he's learned.   I believe we really can lead from any seat, as I learned from the illuminating Benjamin Zander years ago when I saw him speak at a  conference.  His presence was electric.  And it inspired me to read his books about possibilities, sparking a fire I've had kindling ever since.   Drew urges us to accept that anyone who acts engaging and is doing or demonstrating something, is indeed a leader. I completely agree!   No matter what your role or place in life, when you have a story, it's important to share your story. You simply never know who is in the audience. Right then, or later, people will often respond with, "I thought I was the only one". It's almost never true. And more importantly, the stories we're most embarrassed to share, are the ones we need to tell.   When we chatted about success and failure, and thinking that if we try something, or take a risk, we might not survive, Drew urges us to tell him or someone about a time you didn't survive.  Spoiler alert: you can't! You can't because you have survived. You're alive and that's proof that you can survive anything. So there's zero evidence that you won't survive. So stop being afraid of that, at least. As far as risks go, we can almost never be certain of something so instead, be decisive.   Get comfortable being uncertain.   Finally, from the hard won wisdom of Drew, momentum is more important than plans. Yes indeed. Because we all know the best laid plans… So, go build your momentum, decide something, be uncertain, and see what's possible!  You will survive - you have your proof now!   Listen in to see what else he's survived and lived to tell about. More about Drew: www.drewdudley.com and the book is The Book - Drew Dudley. https://www.drewdudley.com/the-book/ And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

From my guest this week's lips (when I asked her how she found the work she loves), "my gifts match".   I love this phrase so much, because it's a very simple way to align what you love with what you do.  When your gifts match how you live and the work you do, you shine.   There are so many more great tips and insights from my lovely guest, Dana Anderson.   When you're self aware and you focus on growing your emotional intelligence, matching your gifts to what you do becomes so much easier. No wonder why we're better at this when we're older - we have more experience!   For my younger audience, Dana says college is like a dress rehearsal for your work life.  Advocate for yourself early and often.  Get used to this. It's a lifelong skill you will need.   When something good happens, say thank you and I deserve this! It tells the universe you're ready for more.   And her advice for anyone searching for meaningful work and experiences? Resist less, chase less, attract more.   As far as truth and transparency when communicating with others - is it worth it? The short answer is yes. Every time. Because no matter what the outcome, it expands you and the other person!   For those of you thinking this is all easier said than done, of course it is.  Literally anything you can think of takes more effort to do than to say.   So get going!  You only have this one life!   Oh, and remember, there's more where that came from (the good stuff, I mean). More about Dana: All socials = @theycallmedna TEDx on Equity + Inclusion is HERE. DanaNAnderson.com ConcreteRunwayInc.com CriesFromQuarantine.com And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

As far as I'm concerned, true freedom is the choice to do work that we love, that makes an impact, and affords us the experiences we want to have in our lives.   For my guest this week, Sam Varner, it's very similar. Her work was born out of necessity and the need to have freedom and flexibility.   When we chatted about finding our niche, she emphasized the importance of these questions:   What nourishes you? How can you nourish others? How can you make connections?   Then once you've answered some of these questions, keep tweaking and dismiss what's not working.   She assures us, like many of my guests, we usually already know the answers.  What she does is empower people to get there sooner. Brilliant!   And lastly, expose yourself to many things early. Dabble in your interests. This will guide you in figuring things out sooner.   You'll soon discover you have the ability to transform and impact those around you. We all do- really! More about Sam: Website: www.shecollective.biz Facebook: https://www.facebook.com/shecollectivebiz Instagram: https://www.instagram.com/samanthanvarner/   And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

You're smarter than you know.   I hope this isn't the first time you're hearing this. But just in case it is, you're in good hands.   She's a coach/creator/connector and all around beautiful human being.  You will be able to see her light shining through from the moment we begin chatting.   I'm talking about Emily Bossert, my guest this week on The Peace and Possibilities Podcast. (Incidentally, I'm just realizing how many lit up people I get to talk to every week! How cool is that?)   Hopefully you're noticing a theme: you do what you love, and you light up.  And others can see it, and you attract more of the same.   Instead of taking my word for it, check out my conversation with Emily.  She reflects on many important concepts: Take ownership Trust your intuition and knowledge Community is huge Stop comparing yourself and get quiet You inner truth is waiting to be asked Simplify everything - your mind, your space, etc.   And check in with your 75 year old future self; what would this wise person have to say to you now?   Finally, I've mentioned this a few times lately. Try the Super Thinking exercise.  Allow yourself 60 uninterrupted minutes and ask and answer all the questions you have about your work and life.  You'll be shocked at how much you already know (when you're used to asking questions to everyone else). Ask yourself and discover the answers within. Email me and tell me what you think.  More about Emily: https://www.compass.com/agents/emily-bossert/ https://www.instagram.com/iamemilybossert/ And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

My inspiring guest this week is a relationship expert and an entrepreneur.  Oh, and a problem solver too (I can totally relate).   During our conversation, Abi Singh and I talked about many great ideas to help you thrive and live more peacefully, ultimately having more happiness.   One of my favorite things Abi said was "don't let fear block you from your blessings". As you appreciate your blessings, be aware of yourself, always (this is a lifelong journey). Self-awareness is necessary for growth.   I especially loved when she recommended not to hold back on your joy.  Get more joy for yourself and expand your partner's joy (and anyone else's for that matter).   When trying to come to a decision, ask yourself "Regarding this decision, in 5 years, what do I see happening because of this decision? Will it hinder or spoil anything?" Then make your decision based on this answer.   Finally, she believes, as do I, everyone has something to teach and the ability to transform.  Find what your "thing" is.  And then go share it with the world!   More about Abi: Abi Singh is a wife, rom-com fanatic, life coach and relationship expert. She is passionate about helping couples push past fears and frustrations in their relationship so that they can thrive. Abi coaches couples using the strategies she used to heal her own frustrations in what is now her CPR 'revival' framework. Abi lives on the beautiful tr-island state of Grenada with her husband and business partner and delivers powerful coaching experiences for couples locally and internationally. www.instagram.com/coachabisingh And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

It's been a year since I launched my bestselling book, Peace, Possibilities and Perspective!   My deepest gratitude to every single person who has supported me along the way.   Listen in as my publisher, Everett O'Keefe from Ignite Press, interviews me and learn more about why and how I wrote my book.   There's a version for everyone: the e-book, the paperback, the hard cover, or the audio book, available at Target.com, BarnesandNoble.com, Amazon, and many libraries around town.  Get or give a copy today! Spreading peace and possibilities to everyone is my life's mission! https://youtu.be/x_5sc0WmSzE   Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

My guest this week is Joe Siciliano. We've known each for almost 26 years, when my husband and I met him and his wife, during our honeymoon in St. Lucia.   A lifelong friendship ensued and we have been enjoying great dinners and conversations with them ever since.   He's been a constant stream of positive energy and drive ever since we met and I wanted to share his great attitude and insights with you.   I think you'll discover fairly quickly that he excels at building relationships, which is one of the reasons he's had a successful career in real estate.   When we discussed what he wished he learned sooner, he wishes he'd knew to enjoy the process more, to acknowledge all his blessings, and been more grateful and appreciative of all of it along the way.    And we both agreed, being more intentional with our lives is something we could have benefited from earlier.   We have a lot of power. We have to stop and reflect more. We create what we focus on.  It's easy to see as we get older.  But we can't go back.  Learn more earlier. Seek. Find. Then acknowledge that all of it is your responsibility to master.   More about Joe: https://www.linkedin.com/in/joe-siciliano-08ba53b/ And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

Trust that your intuition is there for a reason. Your emotions are there to guide you. Pay attention to them.   These are concepts we've all likely heard.    So why do we keep hearing them? Why do they stand the test of time?   It's because they're true. And more importantly, very useful for life.   My guest this week, Clara Capano and I, discuss these concepts and how important it is to be honest and ask yourself, what is your why? Why are you pursuing that job, that move, that person…etc.?   Why is that promotion so important?   Why is that topic so significant to you?   And no matter what your conclusion is - is it (that job, that person, that place) serving you?   What a great question to ask yourself!    Are the ideas and goals you are pursuing yielding the results and serving the life that is most important to you?   And while you contemplate these short but noteworthy questions, and ask yourself, "what will others think?", I urge you to remember, who really cares?!   Really! Even if they do care, you shouldn't care what they think. They don't have to live your life. You do!   Furthermore, Clara and I both agree, mindset should be taught in schools very early on. Because when we're in the right mindset, asking the right questions, and not caring what others think, we can be present.  AND, your presence is a present. It's a present to whomever you have the pleasure of being with at every moment of your life.   Lastly, think of your successes throughout your life.  Success leaves clues. It helps you get the clarity you need to make those very important, albeit seemingly small, decisions.  And then you get to serve with more purpose and passion. Oh, and with more peace and possibilities too!     More about Clara: www.claracapano.com     And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

My guest this week is a "Ray" of sunshine.   Rachel Gitlevich is her name, and even though she's considerably younger than me, I've learned so much already from knowing her just a brief time.   As a coach, an entrepreneur, and an endless learner, she's had quite a journey (these last few years especially), and she's not slowing down anytime soon. She's determined to enjoy her life, peacefully and purposefully, each and every day, while she encourages her clients and us to do the same.  Because along the way, sometimes you get what you want right away, sometimes life has other plans (almost always). Either way, if we're intentionally setting out to be and give our best, we can be grateful for our insights.   We talk about this simple exercise she's incorporated into her life: Imagine your life six months from now and you DON'T go for your dreams.  Then imagine your life six months from now after going for your dreams. After considering both, ask yourself: what's the worst that can happen if you pursue your dreams?  What would you regret more?   I've done this several times in my life.  And I will say that I've never regretted going for it.   Full of great insights and reflection, I'm sure you're going to walk away from this conversation with more grace and light, and even consider your life with just a little more wonderment.    And a few great lessons from this bright ray.   Rachel is a mindfulness expert and spiritual entrepreneur who helps executives and big-hearted leaders rediscover their unique magic and share it with the world. She believes that it all starts from within and taking an inside-out approach to support individuals on leading fulfilling, purposeful lives.    Rachel is trained in mindfulness, meditation, yoga, energy healing and is a certified life coach. She has implemented mindfulness programs at top companies in the Chicagoland area.   It's all about education through every single experience. Learning about who you REALLY are, what you really want, where you want to go and why it all matters. The deeper purpose of it all. And when things don't go as planned, it's trusting that something even more beautiful is on its way.    Instagram: www.instagram.com/rachel.gitlevich Facebook: https://www.facebook.com/rachelgitlevich  LinkedIn:  https://www.linkedin.com/in/rachelgitlevich   Free Meditation download:  https://mailchi.mp/d0b820539cff/freemeditationvideo     And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

Have you ever heard of the Reticular Activating System? Me neither, until recently when I was talking with Kathryn Ford.  I actually knew the impact of this system, through other research I've done on how powerful our thoughts are, but didn't know what it was called. (FYI, it's a network of neurons located in the brain stem, that ultimately determines how we see the world. There's a lot more to it, of course.) And how we see the world ultimately determines what happens to us and for us.  And because what we think about is so powerful, when I talked with Kathryn we discussed how important it is to scan for more of what's right. This way, you're telling your brain that you want more of that (good stuff, what's right, what inspires you, etc.)  And then you get more of that! Sound simple? Well, actually, it is. Listen in and learn more about this and how Kathryn's journey led to her inspirational work.  And now she's beaming with light to help you get there too. She encourages us to find the support we need.  And remember far back to when you were a kid, and ask yourself: what did you love? This is a huge clue to your happiness and success.  We all want to live abundant, successful lives, filled with love. It is possible.  You must ask certain questions. Then you have to listen.   To work with Kathryn is an experience of a lifetime! Visit excellenceinstitute.com. to learn more about this incredible experience and her powerfully transformative programs. www.excellenceinstitute.com/application/   And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

My guest on this week's podcast, entrepreneur Vikrant Shaurya, has such a calming, beautiful presence, you're sure to be mesmerized by his style and charm.   We had such an incredible conversation.  Below are just a few takeaways.   When going for your dreams, he encourages us - don't necessarily look for meaning right away.  If you're looking for meaning too early in your role, and trying to get settled with your finances, it's usually too chaotic.   Initially, it's not about purpose necessarily.  He reminds us that we can give meaning to anything (negative or positive). Concentrate on finding the positive aspect of whatever situation you find yourself in. (And incidentally, the universe always wants us to find the most positive interpretation of any situation.) We always have this capacity.   Instead, freedom is what you should be going for.   We also talked about 3 key parts of your life to concentrate on when you're getting started and throughout your life and career.  Money, health, and relationships - when these are good, the other things are easier to figure out.  I tend to concur with my new friend, Vik.  I'm sure you'll agree, he's quite an inspiration! You can learn more about Vikrant at https://bestsellingbook.com/ And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

It's 2022, and I'm kicking off this year's episodes with a special guest who loves talking about energy (the kind that is everywhere).   My guest this week, Pam Grout, had a few important things to be grateful for when she embarked on her career.  She believed.  She was naïve. She was open to the possibilities.    That's how she became a writer AND a best-selling author and has made her living that way since she began dreaming she could.   Sound familiar (like maybe from my book)?   Listen in and learn more about how she encourages us to do something that feeds our soul, along with these very important reminders: Look for (and remember) words of encouragement. Find proof that what you want to do is possible. Explore what you love. Limit your living expenses, and you'll stay freer to do what you want to do/love to do forever. Finally, she and I urge you to remember: there is a force out there helping you. Be open; let it happen for you! Check out Pam's books and websites: www.pamgrout.com www.georgeclooneyslepthere.com  And check out my book: http://peacepossibilitiesandperspective.com/